Podcasts about saboteur assessment

Do you feel the pressure of perfectionism taking over? You're not alone. Many principals I coach struggle with the need to do everything right. In this episode, I dive into the hidden cost of perfectionism—also known as the stickler saboteur from Positive Intelligence—and how it can quietly sabotage your performance, relationships, and well-being. Plus, I share mindset shifts to help you start reframing perfectionism in your leadership journey.Take the free Saboteur Assessment here. *FREE DOWNLOADS*The Principal's Email DetoxDecisive Leadership- Free WorkshopPrincipal Checklist to Disconnect From School*RESOURCES FOR PRINCIPALS*Transform Your Time: 60 Day Action Plan for PrincipalsLeadership by Design: The Principal's Custom Habit SystemThe Principal's Overwhelm Toolkit*SOCIAL MEDIA*Barb Flowers, Ph.D- LinkedinDrBarbFlowers- Instagram We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Send us a textIn this week's Female Founder Unplugged episode, I dive deep into a concept that has completely changed the way I lead, make decisions, and run my business — Positive Intelligence (PQ). If you've ever struggled with self-doubt, stress, or frustration as a founder, this episode is for you. I break down the science behind mental fitness and how PQ can help you intercept negative thought patterns, access your inner “sage,” and build a more resilient business (and life). I also reference a previous episode where I share one of the biggest setbacks I've faced — and how PQ helped me navigate through it. You can listen to that story here.In this episode:[00:01:14] What if the thing holding you back isn't your strategy — it's your mind?[00:07:03] Spotting and silencing your inner saboteurs[00:14:26] The surprising role empathy plays in effective leadership[00:22:40] My favorite quick tool: 10-second PQ reps + why I love box breathingWant to go deeper? Join the next Positive Intelligence Bootcamp and take the Saboteur Assessment (https://www.positiveintelligence.com/saboteurs/) to get started.

Send us a textIn this week's Female Founder Unplugged episode, I dive deep into a concept that has completely changed the way I lead, make decisions, and run my business — Positive Intelligence (PQ). If you've ever struggled with self-doubt, stress, or frustration as a founder, this episode is for you. I break down the science behind mental fitness and how PQ can help you intercept negative thought patterns, access your inner “sage,” and build a more resilient business (and life). I also reference a previous episode where I share one of the biggest setbacks I've faced — and how PQ helped me navigate through it. You can listen to that story here.In this episode:[00:01:14] What if the thing holding you back isn't your strategy — it's your mind?[00:07:03] Spotting and silencing your inner saboteurs[00:14:26] The surprising role empathy plays in effective leadership[00:22:40] My favorite quick tool: 10-second PQ reps + why I love box breathingWant to go deeper? Join the next Positive Intelligence Bootcamp and take the Saboteur Assessment (https://www.positiveintelligence.com/saboteurs/) to get started.

Welcome to another thought-provoking episode of the Daily Living for Christ podcast! Today, we take a deep dive into Genesis 3, exploring how the false self emerged in the garden and how it continues to shape our lives today.Before the fall, Adam and Eve lived in perfect union with God—fully known, fully loved, and free from fear. But with the serpent's temptation came a shift—the introduction of power, control, and self-rule that led humanity away from divine trust and into self-protection. This moment gave birth to the false self, a survival mechanism rooted in insecurity, fear, and the pursuit of identity outside of God.In this episode, we'll uncover:✅ How Genesis 3 reveals the roots of the false self and humanity's struggle with control and independence from God.✅ Why the false self isn't inherently evil but is a byproduct of living outside God's will.✅ The deep connection between fear, rejection, and the need for approval in shaping our false identities.✅ How material possessions, achievements, and self-sufficiency deceive us into feeling secure.✅ Practical steps to recognize the false self and shift toward wholeness and trust in God.Donald also introduces the Saboteur Assessment, (click the link to take the free assessment) a powerful tool to help uncover  where the false self is operating in your life and how to begin the journey back to living in wholeness with God.Are you ready to move beyond fear, control, and self-sufficiency to embrace your true identity in Christ? Download this episode now and begin your journey toward spiritual freedom and divine trust. And don't forget to subscribe for more transformational discussions on wholeness and living fully in Christ!"Have Questions, Send us a Message" This podcast is a production of The Center for Biblical Coaching and Leadership. If this episode has been useful or inspiring to you in any way, please share it with someone else. Lastly, please subscribe to the show and write a review.Visit our website, tcbcl.org, to learn more about our mission and vision.

In this episode, I sit down with my twin sister, Samantha Hawley, to delve into the concept of self-sabotage and its impact on our daily lives. We explore what self-sabotage is, how it manifests in our behaviors, especially in those of us living with multiple sclerosis, and practical strategies to overcome it. Samantha shares her expertise in helping women journal through tough transitions, and we discuss the importance of self-awareness and self-compassion in breaking free from self-sabotaging habits. Stick around until the end, as we also answer some fun questions about being twins! Samantha Hawley is a journaling coach who guides women through challenging transitions to help them feel hopeful and validated. She brings her personal experiences and professional insights to the conversation, providing valuable tips on how to recognize and disrupt self-sabotaging patterns. If you're looking for ways to enhance your quality of life with MS, this episode offers essential tools and strategies for emotional and mental well-being. Tune in to discover how to identify your self-sabotage triggers, implement effective journaling techniques, and cultivate a mindset that supports your MS journey. Connect with Samantha: Instagram: https://www.instagram.com/samantha.s.says/ Website: https://www.samanthapenkoff.com/ Samantha's Podcast - Journal Entries Podcast (Spotify): https://open.spotify.com/show/3mpi2ClLG6T7xtlUs274O0?si=4d353a9a4a1744e8Journal Samantha's Podcast - Journal Entries Podcast (Apple): https://podcasts.apple.com/us/podcast/journal-entries/id1651843607 Resources mentioned in the episode: Saboteur Assessment - https://www.positiveintelligence.com/saboteurs/ The MSing Link, Episode 107, Journaling to Uncover Your True Voice - Apple | Spotify Self-Sabotage Detox, Samantha's group program - https://www.samanthapenkoff.com/offers/pSLCo2Hb Additional Resources: https://www.doctorgretchenhawley.com/insider Reach out to Me: hello@doctorgretchenhawley.com Website: www.MSingLink.com Social: ★ Facebook: https://www.facebook.com/groups/mswellness ★ Instagram: https://www.instagram.com/doctor.gretchen ★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1 → Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse → Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram → The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink

Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird   This episode of Intuition: Your Success Compass is a special recording of an event where I guided participants through a powerful visualization exercise to connect with their ideal future selves—calm, self-assured, and joyful—one year from now. Whether you see or feel this future state, you'll gain wisdom and encouragement to align your present actions with your goals. During this session, we also explored the concept of internal saboteurs—those inner critics like avoidance or perfectionism—and how understanding their hidden gifts can help you break free from limiting patterns. I shared practical examples, including my own experiences, and offered mindfulness exercises to shift from self-criticism to self-command, unlocking intuition and psychic abilities. If you're ready to embrace small, consistent steps toward growth, clear mental clutter, and step into a more purposeful life, this recording is for you. Watch now and experience the transformative energy of this live event! ---

In this insightful episode, Elizabeth Chappell shares the invaluable lessons she learned from her business coach, Lindsey White. These life-changing concepts, inspired by Shirzad Chamine's Positive Intelligence, reveal how our thoughts can sabotage our success and happiness—and how to regain control. Elizabeth delves into the 10 mental saboteurs that can undermine entrepreneurs and individuals alike, explaining how to: Recognize these saboteurs in your daily life. Reduce their power to create more mental clarity and peace. Harness the Sage mindset to approach challenges with creativity and positivity. Whether you're an entrepreneur or simply looking for tools to improve your life, this episode offers practical wisdom and actionable takeaways to help you thrive. Key Topics Covered: What are the 10 saboteurs, and how do they show up in our lives? Why recognizing and naming your saboteurs is the first step to disarming them. The transformative power of building mental fitness and strengthening your inner Sage. Tune in for an empowering conversation and start breaking free from the mental barriers holding you back! Turn your CRAFT into a CAREER! Did you find this podcast helpful? Find more creative business takeaways, tutorials, courses, plus much more below.  SHOW NOTES: Take Shirzad's Test: Take the Saboteur Assessment https://quilterscandy.com/category/podcast-episodes/ QUILTERS CANDY WEBSITE: https://quilterscandy.com/ INSTAGRAM: Craft to Career Podcast @crafttocareer Quilters Candy @quilters_candy  

In this episode, Aleya Dao sits down with Abby Havermann, a transformative teacher of unlearning, to explore the journey toward higher consciousness. Abby shares her evolution from psychotherapist to consciousness coach, discussing the power of curiosity, the cycles of shame and anger, and the profound impact of observing without judgment. Together, they unpack how to foster authentic connections and embrace self-acceptance, while offering practical tools to elevate your inner awareness.What You'll Learn in This Episode:Breaking the Cycles of Shame and Anger: Learn how to observe without judgment and cultivate self-acceptance.The Role of Curiosity in Personal Growth: Understand how staying open and curious can transform your perspective.Authentic Connection: Discover the difference between surface-level bonding and meaningful connection through shared humanity.Releasing External Attachments: Explore how to find stability and peace by turning inward.Practical Tools for Elevated Awareness: Gain insights into integrating life's experiences to nurture your intuition and align with your essence.Highlights from the Conversation:Abby shares her personal journey from psychotherapy to consciousness coaching and how curiosity shaped her path.The importance of “unlearning” societal norms and shifting focus inward to heal and grow.Discussion of the anger-shame cycle and how it impacts relationships and self-perception.Exploring the role of observation in cultivating self-awareness and connecting with others.Abby's unique tools, including the Saboteur Assessment, to uncover self-sabotaging patterns.Links and Resources Mentioned in This Episode:Abby Haverman's WebsiteThe Intuition Incubator Podcast by Abby HavermannTake Abby's Saboteur Assessment and join a Saboteur Discovery Call.#CupsOfConsciousness #Podcast #HigherConsciousness #PersonalGrowth #SpiritualAwakening #SelfAcceptance #Empowerment

Join my upcoming Positive Intelligence®️ Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird In this episode of *Intuition: Your Success Compass*, I'm getting real about releasing anger and embracing love—two things that can completely change the game in life and business. I'm sharing my personal stories and strategies as an intuitive coach to show you how letting go of past frustrations (especially with relationships) can help you step into your power as a businesswoman and a leader. We'll dig into how combining Positive Intelligence© with intuition can help you reduce self-doubt, boost your mental health, and lead confidently. You'll walk away with practical tools to shift your mindset, grow your self-belief, and start living a life that feels joyful and aligned. If you're ready to stop holding yourself back and start building the life and business you've been dreaming about, hit play, and let's get into it! Take the Saboteur Assessment: https://www.positiveintelligence.com/saboteurs/ ---

Join my upcoming Positive Intelligence®️ Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird Are you curious about how habits can genuinely transform your life? I'll be the first to admit that I wasn't always on board with the idea of habits. But over time, I've seen how life-changing they can be—from simple routines like brushing your teeth to the power of a morning ritual setting the tone for the day. In this episode, I invite you to explore how building small, consistent habits can profoundly impact your personal and professional life.  Micro-movements matter!  I'll share some of my own stories, like how a consistent bedtime routine improved my sleep and how running strengthened my body and boosted my mental resilience and confidence. I wish my back still liked to do it!  Together, we'll examine how habits provide the structure and consistency needed to achieve goals—far beyond what motivation alone can do. And if the idea of building habits feels daunting, don't worry. I'll offer tips on starting small and staying consistent while sharing a story about how I am helping a rescued miniature mule, Jake, learn to trust again. So, what's one habit you're ready to focus on for the next three months? Let's explore how small changes can create a more joyful, present, and fulfilling life—together. Take the Saboteur Assessment: https://www.positiveintelligence.com/saboteurs/ ---

Join the journaling community for 70% off: https://www.samanthapenkoff.com/emotionally-empowered-summer-sale FREE How To Start Journaling: https://www.samanthapenkoff.com/how-to-start-journaling-youtube Follow on Pinterest: https://www.pinterest.com/samanthassays/ Watch on YouTube: https://www.youtube.com/@journalprompts The Saboteur Assessment: https://www.positiveintelligence.com/saboteurs/ On this weeks Journal Entries Podcast, I dive into the saboteurs of People Pleaser, Avoiding Conflict, & Hyper Achiever and give you all the insight on each one. PLUS learn how to never have a blank mind when you journal & have a powerful process to gain clarity and get what you want in life by visiting my FREE How To Start Journaling link. Journal Prompts: How can you relate to your top saboteurs? What is your relationship with them? What is a thought that pops out at you and when is a specific time you thought that? How does your survival function ‘land' with you? LINKS Join the journaling community for 70% off: https://www.samanthapenkoff.com/emotionally-empowered-summer-sale FREE How To Start Journaling: https://www.samanthapenkoff.com/how-to-start-journaling-youtube Follow on Pinterest: https://www.pinterest.com/samanthassays/ Watch on YouTube: https://www.youtube.com/@journalprompts The Saboteur Assessment: https://www.positiveintelligence.com/saboteurs/

In this episode, I dive into concrete transformations my clients have experienced through our coaching sessions. I share stories of two clients with distinct goals—one striving for weight loss and the other looking to build self-confidence in her career. It's amazing to see the profound changes they've undergone in such a short time, from shedding people-pleasing habits to be able to focus on themselves and their weight loss, to stepping into their power at work. My coaching philosophy is deeply rooted in Positive Intelligence, a framework that emphasizes shifting from negative thought patterns (saboteurs) to positive ones (sage powers). Through coaching, I help individuals strengthen their self-command muscle, enabling them to quiet the saboteur and cultivate empathy, innovation and laser focused action. This skill helps my clients reach their goals.I encourage listeners to take a free Saboteur Assessment Test to identify their primary. With heartfelt gratitude for my clients' trust and dedication, I conclude the episode with a message of appreciation and inspiration, to show how listeners can also benefit from what my clients have learned.Listeners can take their free Saboteur Assessment here: https://www.karengombault.com/saboteur-test-opt-in

In this Classic Rewind episode, podcast host and master business coach Erica Ross-Krieger presents her interview with Bill Carmody. Bill is a TEDx Speaker, Bestselling Author, and Chief Coaching Officer for Positive Intelligence.This upbeat and inspirational episode showcases Bill's entrepreneurial journey, success tips, and his passion for bringing the Sagely gifts of mental fitness to coaches and entrepreneurs worldwide. In the interview, Bill shares:• His own journey into entrepreneurship.• How once upon a time, even the highly successful businesses he built, the financial success he achieved, and the outer picture of “success” he had, still left him unfulfilled...and how he turned things around.• How he's now able to remain in a state of Ease and Flow as he simultaneously reaches new layers of success and accomplishment.• Why busting Saboteurs and bringing Sage wisdom to coaching and entrepreneurship is important.• His big “why” of bringing mental fitness worldwide.• Tips for entrepreneurial success.• How you can take a free Saboteur Assessment and get a free debrief. Connect with Bill Carmody:• Social Mediahttps://www.linkedin.com/in/billcarmody/https://twitter.com/billcarmodyhttps://www.facebook.com/billcarmody • Websiteshttps://positiveintelligence.com/assessmenthttps://www.threerulesofmarriage.com/http://billcarmody.com/• Take the Positive Intelligence free Saboteur Assessment:http://EricaRossCoach.com/Assessment• Then forward results to Erica's email for a free 20-minute debrief of results: tapwithErica (at) gmail (dot) com Bill CarmodyTEDx Speaker | Bestselling Author | Chief Coaching Officer for Positive IntelligenceBill Carmody is the Chief Coaching Officer for Positive Intelligence and oversees the application of mental fitness for thousands of coaches worldwide. He is also responsible for the creation and rollout of the Sage Business Development program and has a passion for supporting coaches elevating the business end of their coaching business.From becoming a Top 100 sales influencer to standing next to Tony Robbins as he rang the opening bell for NASDAQ to dropping 50 pounds and finishing in the top 50% in his first 140.6 mile Ironman. He was even flown to Brazil to interview Sir Richard Branson. Bill's pronouns are he, him, his and he is a Diversity, Equity, Inclusion + Belonging Ally In Training.Bill Carmody has founded and successfully exited two highly profitable and award-winning multimillion-dollar marketing agencies. With over 28 years of marketing experience, he has been in the digital marketing industry since its inception in 1994. Bill Carmody built the first commercial websites for AT&T, CBS, MasterCard and Coors Brewing Company. The purpose of Bill's life is to be an inspirational leader who solves problems and creates breakthroughs for himself and others. His second book, the Three Rules of Marriage, is a bestseller and he is on a mission to bring mental fitness to at least 10 million people by 2029. To date, more than 35,000 coaches (about half of all coaches) have participated in Positive Intelligence's foundational work in mental fitness. Bill Carmody is a former columnist for both Inc and Forbes Magazines, having written over 350 articles. He has spoken at dozens of industry conferences across the globe and has had the opportunity to interview many high-profile industry professionals such as Tony Robbins and Grant Cardone (both of whom follow him in Twitter) as well as Sir Richard Branson, Malcolm Gladwell, Stephen M. R. Covey, Seth Godin, Jeffrey Gitomer, Tim Sanders and many others. Bill is a highly sought-after trainer and a Professional Certified Coach (PCC) with the International Coaching Federation (ICF). He works with world-changing visionaries who are brave enough to build a better future. You are in good hands with Bill. 

Have you ever worked on a team going through a lot of change? I'm guessing you have many times and in many different scenarios. I'm also guessing your experience of that change had a lot to do with the level of trust that the team had for one another and the leaders of the team and/or organization. When there is a high level of trust the impacts of the change are softened. When there is low trust change can be traumatic. Clearly, we want to work in teams that have high trust but if that's not the current condition, how do we get there? To answer that question I've asked Malia Monaco to join me for this episode.   In this episode Malia and I talk about: ·         The work that Malia does for leaders and organizations through Positive Intelligence involving change management and trust building. ·         What it takes to build trust in teams and what becomes possible when trust grows. ·         Why it's important to get to the root of the problem rather than tackling the symptoms, which is where many organizational initiatives go wrong. ·         How our belief system will shape what we see around us and determine whether we bring harsh judgment or blameless discernment to our reactions. ·         While insights are important, they only make up 20% of sustainable long-lasting change what makes up the other 80%. Resources Episode Show Notes: Other resources and links mentioned in this episode. Saboteur Assessment. Find out which Saboteurs are impacting your performance, wellness and relationships, and also how they do it. Leadership Coaching: If you are interested in finding out more about my coaching process, the cost of coaching, or how to ask your employer to pay for you to work with a coach. Apply to be on an “On-Air Coaching” episode: Are you a female leader who has been promoted in the last year? You are invited to apply to be on the podcast. Leadership Operating System Inventory. Wondering what leadership traits you have? Take this FREE, FAST self-assessment and find out more about yourself as a Leader. Where to find Malia Monaco LinkedIn: https://www.linkedin.com/in/maliamonaco/ Email: malia@positiveintelligence.com

We've all had it happen where your thoughts seem like your energy is on a rampage in your head. How do you stop those thoughts? How do you learn how to quiet the noise, build confidence to have more empowered thoughts, and build a life that results in more clarity and adventure?  Let's talk about it with our special guest, Kelly Abanda!Kelly Abanda is a rebellious rule follower who bravely left the security of her big-girl-pants corporate job to pursue her dream of traveling the world solo.  The magic she uncovered during those 3+ years spurred her on to launch Design Your Detour, where she facilitates metamorphosis growth for teams and individuals.  She's currently OBSESSED with the impact she's seen from Positive Intelligence, a neuroscience based app that literally helps people silence their inner judge.You can find her on IG and FB by her name: Kellyabanda. She'd LOVE for you to slide into her DMs and ask any questions or share the best coffee recipes you have!Here are the links Kelly mentioned on this episode!1) Saboteur Assessment & Call with me https://calendly.com/designyourdetour/unpack2) Radiant. https://www.designyourdetour.com/radiantssWant to stay connected with me? Check below for ways to get in touch! DeniseMarsh.netDeniseMarshRAW@gmail.comFB: Denise MarshIG: DeniseMarsh_ Want to join my weekly newsletter and stay up to date with EVERYTHING? If that's a YES, then please click the link below. https://dashboard.mailerlite.com/forms/141412/65423631947138907/share?fbclid=IwAR1LvIxM35KFDeUzRbLsEXor-6brTw1Y-_y-6Klnm_hc1md24tLB1Gshhk4 Also, grab a copy of my book, Do It For Your SELFIE, from my website for a signed copy, or from your favorite online retailer, such as Target.com, Barnesandnoble.com, Amazon.com, and more!As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at DeniseMarshRAW@gmail.com that I can share with others. -Denise Marsh

Sandra Gartner Sandra Gartner understands small business.  Born into a small business family, it's in her blood. Having built and sold a multi-million-dollar company, she knows what it takes to be successful.  Over the past 12 years, Sandra has solely been focused on coaching small business owners to create a future where they can fully reap the rewards of their effort.  Working with over 1000 business owners – from local start-up entrepreneurs to international well-established businesses, Sandra produces results with her insightful, inspirational, and result-in-focused approach.  Her unique approach is to develop the owners' Self-Leadership skills whilst supporting the implementation of a Business Improvement Plan.  This addresses both the personal and business roadblocks that are keeping owners and their businesses stuck. The results are increased profit, productivity, and joy.  Sandra holds a Graduate Diploma in Ontological Coaching, is a trained Positive Intelligence Coach, and is a professional credentialed coach (PCC) with the International Coach Federation. She has a B. App Science (O.T.) and is a Neuro-Linguistic Programming (NLP) practitioner. In this episode, Sandra talks about how you are the creation of your own reality sharing wisdom on these main issues affecting women in business. They include self-doubt; imposture syndrome; a sense of worthiness; procrastination; perfectionism; fear; overwhelm; self-sabotaging thoughts and behaviours. And why without a business vision and strategy, you are missing opportunities for success. She reminds us that to break through business barriers you must first break through your own. You will only grow your business to the level you are willing to grow yourself.  That Mental Fitness is the X Factor in building new habits so you can respond to life's challenges in a positive rather than negative frame of mind. This will open up new possibilities and opportunities for you.  And why you are the author of your own story. You are holding the pen.  Asking you…What will your story say? Download your free Saboteur Assessment -https://essentiacoaching.com.au/mental-fitness/ Contact Sandra here: Email: sandra@essentiacoaching.com.au Business Name: Essentia Coaching & Consulting Contact Number: 0400668300 LinkedIn: https://www.linkedin.com/in/businesscoachmentor/ Facebook Business: https://www.facebook.com/essentiacoachingau Instagram: https://www.instagram.com/essentia_coaching_consulting/ Remember to leave a 5 Star Rating or Comment if you have enjoyed this episode of the We Are Women Podcast.  You can email Janeen at info@speechperfect.com.au #podcast, #podcast for women, #entrepreneurs, #entrepreneurial women, #business coaching, #women, #empowered, #mindset, #businesscoach, #nlp,, #selftalk, #ontological coaching, #breakthrough,

  Happy September, listener! I've read that September is the new New Year and I agree. As a mom we're getting back into the routine of life and there is a natural reflection that happens. In this first podcast of September I'm reflecting back on my business “failures” and sharing the lessons I took from them. I can't help myself. My human design profile lines are a 3, have to try things out for myself, and a 5, have to show people what I learned. But that doesn't make it easy. Failure (or what I have perceived as failure in the past) is my biggest fear. I've learned a lot over the last few years and hope you'll find some takeaways in this vulnerable solocast. Key Takeaways It's taken some time for me to be able to talk about my business “failures” from a non-emotional, neutral space, but I'm giving it a try. In this podcast I'm recounting my three biggest failures and what I learned from them. Failure One: Big News in June 2022 (4 min) In June 2022 I had a whole podcast sharing my big news of my realized goal of purchasing an old historic property downtown. Demo was great, but as the time came for making decisions I was totally frozen. Saboteur Assessment (8 min) My saboteur type is avoidance, and avoid I did. I knew in August that this building wasn't right for me but I didn't admit it until winter. Finally in March I met someone with big dreams and a vision for the building. Passing the building on felt right, even though I was ashamed to let go of such a publicly shared goal. “People's businesses pivot. And actually, a sign of a business that has longevity and has stood the test of time, they aren't the same business 5, 7, 15, 20 years down the road that they were when then started out.” (13 min) “You set out to save a historic building. You may not have been the person to see it through the whole process, but you still held that building and made sure it went to someone who would care about it. So you did in fact satisfy what you set out to do” - My friend Kara of the BC Barnburner (16 min) Failure Two: Business Finances (18 min) My business grew faster than the systems I had (or didn't have) in place could sustain. I waited way too long to seek help. I'm so grateful for Sheila Hansen and the changes she helped me make. We put so many systems in place, like billing for the month ahead with ACH, but she also made me examine my money mindset.  She didn't just do it for me; she coached me through. (25 min) Failure Three: Trying to Out-Hustle (31 min) I thought I could just “Do one more thing” to try to outrun the problems I had with my business administration systems. “There is no way you can outrun the systematic and structural deficiencies of a business by adding more to your plate.” (32 min) “Be clear on your end result but be flexible on the path that gets you there.” (40 min) P.S. This month marks the 3-year anniversary of the pod! It's taken on some changes over that time, like all good things do, but I'm so grateful for your support. Thanks for listening! Connect  Find me, Molly Knuth, on Instagram and Facebook.  Follow Molly Knuth Media on Facebook and Instagram.

Dr. Brigette Serfaty and I discuss mindset, meditation, mindfulness, her YouTube Podcast (Minding your Minutes), and her business Aligned Engagement Strategies.   Thank you for listening to episode 237 of The Pharmacist's Voice ® Podcast! Read the FULL show notes on https://www.thepharmacistsvoice.com/podcast.  Look for episode 237. Subscribe to or follow The Pharmacist's Voice ® Podcast to get each new episode delivered to your podcast player and YouTube every time a new one comes out.   Apple Podcasts   https://apple.co/42yqXOG  Google Podcasts  https://bit.ly/3J19bws  Spotify  https://spoti.fi/3qAk3uY  Amazon/Audible  https://adbl.co/43tM45P YouTube https://bit.ly/43Rnrjt Bio (Summer 2023) Brigette Serfaty, PharmD, is a passionate advocate for well-being and mindfulness, dedicated to helping driven professionals and entrepreneurs find balance and purpose in their lives. With a background in nuclear pharmacy, quality & safety, and workers' comp clinical pharmacy, she brings a wealth of experience and understanding to her coaching practice. As a mindset and integrative health coach, Brigette empowers her clients to reframe limiting beliefs and focus on what they truly want for their health, joy, and happiness. Through 1:1 coaching, group programs, workshops, and retreats, she incorporates various modalities, including mindfulness, Positive Intelligence, NLP/hypnosis, breathwork, yoga therapy, and more, to guide her clients towards sustainable well-being strategies. As a faculty member and coach, Brigette witnesses firsthand the stress that students and healthcare professionals experience. She is dedicated to providing mindfulness training and self-compassion to healthcare workers, aiming to combat burnout and promote resilience. Brigette's own transformative journey into integrative health and lifestyle medicine began in 2016, leading her to rediscover what truly mattered in her life. This personal realization and deep study in health and healing have influenced her coaching approach, impacting the lives of her clients positively. With expertise in various areas, including mindful leadership, clinician and pharmacist burnout, executive resilience, and thought leadership, Brigette continues to make a meaningful impact through her coaching, workshops, keynotes, and YouTube Podcast. She cherishes the joy of witnessing her clients reconnect with themselves and create space for intimacy, creativity, meaning, and balance in their lives. Highlights from our interview At the June 2023 Medipreneurs Summit in Kansas City, MO, Dr. Brigette Serfaty introduced me to a combination of mindfulness, meditation, and sound healing.  I experienced loud chords of sound from crystal bowls, but I was also able to focus on the meditation portion of the experience.  I liked it. Dr. Serfaty works with a variety of individuals at the intersection of mindset and well being:   Students and faculty at The University of Arkansas  Busy professionals (including healthcare professionals, like pharmacists) Group trainings Retreats There is evidence to support that mindfulness works.  KORU is a mindfulness app Dr. Serfaty uses with her students. The Oura Ring https://ouraring.com/ has meditations inside their app as well; data is available to show measurable (heart rate) changes while meditating. We discussed Positive Intelligence Training and the Saboteur Assessment.  The results give names to the voices in your head.  Once you know your saboteurs, you can be more mindful about which voices you listen to and the mindset you adopt. Perfection and imposter syndrome were part of our conversation.  Normalizing failure helps others, especially students, understand that failure is a learning tool - not a barrier to success.  Failure is painful, but it's part of learning.  Brigette has a YouTube Podcast called Minding Your Minutes.  She hosts a variety of guests, including wellness practice owners and lifestyle medicine practitioners.  The content is conversational, educational, and sometimes cathartic.  The name of the Podcast (Minding Your Minutes) is reminder that mindfulness can take just minutes. Connect with Dr. Brigette Serfaty on LinkedIn, and subscribe to her YouTube Podcast! Links from this episode Aligned Engagement Strategies website https://www.aligned-engagement.com/  LinkedIn https://www.linkedin.com/in/brigetteserfaty/  All social media links

Super stoked to have Janice Cardinale, a heart-centric entrepreneur and founder of Event Minds Matter join me on the air to demystify the concept of mental fitness, and share strategies for having and maintaining this state of well-being that help cultivate awareness of how we think, behave and feel. Janice has been in the event industry longer than most #eventprofs I know, and in 2022, she was awarded the BizBash 15 over 50, Top 100 Smart Meetings Entrepreneur, #WomantoWatch by Courtney Stanley, and a Powerful Business Woman by Reiimagine Destination Travel. Janice considers herself a societal influencer but has also been known as a Heart-Centric Entrepreneur. In 2022 she founded a community known as Event Minds Matter. Janice writes about mental fitness and wellness for The Meeting Professional, and for United Colors of Design, a lifestyle magazine. As an advocate for wellness in the event industry, her community has built pillars for education, resources, and initiatives that support a caring culture and demonstrates that the event industry can become the first most mentally fit industry. UNIQUE FACTS Have started and sold two businesses and I am on a mission to "build brave spaces to amplify the industry's conversation on mental health." I founded Event Minds Matter in February of 2022 and have affected event profs around the world in less than a year. I write content for The Meeting Professional on mental fitness and wellness. I am the board chair for the Creative Design and Event Management course at Seneca College Take the Saboteur Assessment to find your mental fitness saboteurs: https://assessment.positiveintelligence.com/saboteur/overview ------------------------------ Connect with Janice on these channels: https://www.linkedin.com/in/janice-cardinale/ https://www.linkedin.com/company/event-minds-matter/ https://linktr.ee/eventmindsmatter ------------------------------ “Events: demystified” Podcast is brought to you by Tree-Fan Events and your Podcast Host is Anca Trifan, CMP, DES. Let's chat about your event, and schedule a time that works for you via the 20 min free consultation link. Original Podcast Music written and produced by Fable Score Music. ---------------- For event and podcast updates, tips, and tricks of the trade, follow us on these social channels: Instagram: @eventsdemystifiedpodcast Our BRAND NEW YouTube channel: https://www.youtube.com/channel/UC2_hOoPp_DhYCvaH2SznPNw --- Send in a voice message: https://anchor.fm/eventsdemystified/message

In this episode, podcast host and master business coach Erica Ross-Krieger interviews Bill Carmody. Bill is a TEDx Speaker, Bestselling Author, and Chief Coaching Officer for Positive Intelligence.This upbeat and inspirational episode showcases Bill's entrepreneurial journey, success tips, and his passion for bringing the Sagely gifts of mental fitness to coaches and entrepreneurs worldwide. In the interview, Bill shares:• His own journey into entrepreneurship.• How once upon a time, even the highly successful businesses he built, the financial success he achieved, and the outer picture of “success” he had, still left him unfulfilled...and how he turned things around.• How he's now able to remain in a state of Ease and Flow as he simultaneously reaches new layers of success and accomplishment.• Why busting Saboteurs and bringing Sage wisdom to coaching and entrepreneurship is important.• His big “why” of bringing mental fitness worldwide.• The upcoming book he is working on.• Tips for entrepreneurial success.• How you can take a free Saboteur Assessment and get a free debrief.  Connect with Bill Carmody: • Social Mediahttps://www.linkedin.com/in/billcarmody/https://twitter.com/billcarmodyhttps://www.facebook.com/billcarmody • Websiteshttps://positiveintelligence.com/assessmenthttps://www.threerulesofmarriage.com/http://billcarmody.com/  • Take the Positive Intelligence free Saboteur Assessment:http://EricaRossCoach.com/Assessment • Then forward results to Erica's email for a free 20-minute debrief of results: tapwithErica (at) gmail (dot) com   Bill CarmodyTEDx Speaker | Bestselling Author | Chief Coaching Officer for Positive IntelligenceBill Carmody is the Chief Coaching Officer for Positive Intelligence and oversees the application of mental fitness for thousands of coaches worldwide. He is also responsible for the creation and rollout of the Sage Business Development program and has a passion for supporting coaches elevating the business end of their coaching business.Bill Carmody has had some epic adventures. From becoming a Top 100 sales influencer to standing next to Tony Robbins as he rang the opening bell for NASDAQ to dropping 50 pounds and finishing in the top 50% in his first 140.6 mile Ironman. He was even flown to Brazil to interview Sir Richard Branson. Bill's pronouns are he, him, his and he is a Diversity, Equity, Inclusion + Belonging Ally In Training.Bill Carmody has founded and successfully exited two highly profitable and award-winning multimillion-dollar marketing agencies. With over 28 years of marketing experience, he has been in the digital marketing industry since its inception in 1994. Bill Carmody built the first commercial websites for AT&T, CBS, MasterCard and Coors Brewing Company. The purpose of Bill's life is to be an inspirational leader who solves problems and creates breakthroughs for himself and others. His second book, the Three Rules of Marriage, is a bestseller and he is on a mission to bring mental fitness to at least 10 million people by 2029. To date, more than 35,000 coaches (about half of all coaches) have participated in Positive Intelligence's foundational work in mental fitness. Bill Carmody is a former columnist for both Inc and Forbes Magazines, having written over 350 articles. He has spoken at dozens of industry conferences across the globe and has had the opportunity to interview many high-profile industry professionals such as Tony Robbins and Grant Cardone (both of whom follow him in Twitter) as well as Sir Richard Branson, Malcolm Gladwell, Stephen M. R. Covey, Seth Godin, Jeffrey Gitomer, Tim Sanders and many others. Bill is a highly sought-after trainer and a Professional Certified Coach (PCC) with the International Coaching Federation (ICF). He works with world-changing visionaries who are brave enough to build a better future. You are in good hands with Bill. He's here to support you in achieving your deeply desired outcomes.

Tara Renze's grandmother left a note for her one-week-old son that simply said: “be who you came to be”. This simple but profound message transformed her life and is now changing other professionals. Tara is an author, entrepreneur, speaker, and emotional intelligence practitioner. This week, she talks about showing up as your authentic, vulnerable self. This includes battling negative self-talk, admiring rather than comparing yourself to others, recognizing your highest inner saboteurs, and being less hard on yourself. Take the free Saboteur Assessment at positiveintelligence.com/saboteurs. Learn more about Tara at tararenze.com. Listen to The Big Ask Podcast and follow her on Instagram at @tararenze. Her latest book is Be Who You Came To Be – she also has a children's book being released soon! See omnystudio.com/listener for privacy information.

Tara Renze's grandmother left a note for her one-week-old son that simply said: “be who you came to be”. This simple but profound message transformed her life and is now changing other professionals. Tara is an author, entrepreneur, speaker, and emotional intelligence practitioner. This week, she talks about showing up as your authentic, vulnerable self. This includes battling negative self-talk, admiring rather than comparing yourself to others, recognizing your highest inner saboteurs, and being less hard on yourself. Take the free Saboteur Assessment at positiveintelligence.com/saboteurs. Learn more about Tara at tararenze.com. Listen to The Big Ask Podcast and follow her on Instagram at @tararenze. Her latest book is Be Who You Came To Be – she also has a children's book being released soon! See omnystudio.com/listener for privacy information.

Tara Renze's grandmother left a note for her one-week-old son that simply said: “be who you came to be”. This simple but profound message transformed her life and is now changing other professionals. Tara is an author, entrepreneur, speaker, and emotional intelligence practitioner. This week, she talks about showing up as your authentic, vulnerable self. This includes battling negative self-talk, admiring rather than comparing yourself to others, recognizing your highest inner saboteurs, and being less hard on yourself. Take the free Saboteur Assessment at positiveintelligence.com/saboteurs. Learn more about Tara at tararenze.com. Listen to The Big Ask Podcast and follow her on Instagram at @tararenze. Her latest book is Be Who You Came To Be – she also has a children's book being released soon! See omnystudio.com/listener for privacy information.

On this week's episode, Jamie and Guy discuss the stickler saboteur  - which happens to be another one of Guy's strongest saboteur..  The 'stickler' saboteur is one of the ten types of saboteurs identified by Shirzad Chamine in his work on Positive Intelligence.  He teaches that the saboteurs are the negative voices in our heads that "generate negative emotions" (stress, anxiety, self-doubt, frustration, restlessness, and unhappiness) and "sabotage our performance, wellbeing and relationships". He defines the stickler saboteur as wanting perfectionism and a need for order and organization taken too far.  The stickler is anxious trying to make too many things perfect. It can be highly critical of itself and others. It strongly requires self-control. It has high standards and needs to be methodical. There is constant frustration with itself and others. It tends to see the world in black and white. The Stickler can also be a bit of fixer, believing that they need to fix whatever mess they encounter.Listen to learn how to manage this for yourself or how to support the ones you love when they are feeling sabotaged by this way of negative thinking.Have you taken the Saboteur Assessment yet? To learn more about Positive Intelligence and to discover what your saboteurs are, click this link to take your free Saboteur Assessment: https://www.positiveintelligence.com/We hope you enjoyed this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Support the show (https://www.patreon.com/thedavenport)Join us on  Facebook :https://www.facebook.com/thedavenportpodcast/ Follow  us on Instagram:@thedavenportpodcast About  Jamie and Guy:Jamie Pyatt LCSW  is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy  Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better   @therealcoachguySupport the show

“I don't have enough time!”How often do you say or think this in a day? Do you feel like time is your biggest enemy?Then listen in and see if you're trapped in one of the 3 most common mistakes busy moms make about time, and learn 3 questions you might want to ask yourself instead.Links and resources mentioned in this episode:-          The assessment of the voices in your head – the Saboteur Assessment on the Positive Intelligence web: https://assessment.positiveintelligence.com/saboteur/overview (It's free and confidential.)-          The Time Management Training: get immediate access here: https://www.zensupermom.com/time-mini-tuto-optinSupport the showDid this episode help you in any way?Leave a review and comment here: https://lovethepodcast.com/zensupermomWant to know the two keys to becoming a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?) Grab it here for FREE: https://www.zensupermom.com/mommy-tantrum-book Want to know the 3 game-changing steps to become a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)Grab it here for FREE: https://www.zensupermom.com/zen-supermom-systemAbout the Author:Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method. She's definitely NOT a supermom. But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshopH...

Would you love to be a supermom – and take care of everything and everyone, while staying calm and happy? Who wouldn't, right?I was struggling to get there. I wanted to have a family, career – and then business, live abroad, be a great mom but also do what I love… And I don't have to tell you that it didn't last long when I realized it was quite impossible. I was turning into a stress ball.I just didn't have enough time to do it all! And I thought something was wrong with me!Do you have that brutally critical voice in your head too?If you're a smart, loving, busy mom fighting with time, this podcast and its first episode are for you. I will openly talk about my motherhood journey and what DID HELP me in the end. And how you can start getting relief from stress, anger, and resentment already today!And as a BONUS, you can do that at your own pace, for free, in just a few seconds a day.Here's where to start: Mental Fitness Mini-TutorialSo enjoy the listen and see you in the Mini-Tutorial! Links and resources mentioned in this episode:-          Zen Supermom website-          The assessment of the voices in your head: The Saboteur Assessment on the Positive Intelligence web. (It's free and confidential.)Support the showDid this episode help you in any way?Leave a review and comment here: https://lovethepodcast.com/zensupermomWant to know the two keys to becoming a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?) Grab it here for FREE: https://www.zensupermom.com/mommy-tantrum-book Want to know the 3 game-changing steps to become a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)Grab it here for FREE: https://www.zensupermom.com/zen-supermom-systemAbout the Author:Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method. She's definitely NOT a supermom. But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshopH...

On this week's episode, Jamie and Guy discuss the hyperrational saboteur  - which happens to be Guy's  2nd strongest saboteur behind his controller.  The 'hyperrational' saboteur is one of the ten types of saboteurs identified by Shirzad Chamine in his work on Positive Intelligence.  He teaches that the saboteurs are the negative voices in our heads that "generate negative emotions" (stress, anxiety, self-doubt, frustration, restlessness, and unhappiness) and "sabotage our performance, wellbeing and relationships". He defines the hyperrational saboteur as having an  intense and exclusive focus on the rational processing of everything, including relationships. They can be perceived as uncaring, unfeeling, or intellectually arrogant. The over-rational tendencies of this saboteur often come at the cost of not being able, or wanting, to experience deep emotions. They value the intellect above all else.Listen to learn how to manage this for yourself or how to support the ones you love when they are feeling sabotaged by this way of negative thinking.Have you taken the Saboteur Assessment yet? To learn more about Positive Intelligence and to discover what your saboteurs are, click this link to take your free Saboteur Assessment: https://www.positiveintelligence.com/We hope you enjoyed this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Support the show (https://www.patreon.com/thedavenport)Join us on  Facebook :https://www.facebook.com/thedavenportpodcast/ Follow  us on Instagram:@thedavenportpodcast About  Jamie and Guy:Jamie Pyatt LCSW  is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy  Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better   @therealcoachguySupport the show

Are you living your best life, or do you have saboteurs holding you back, creating baggage that you are carrying around, getting in the way of your dreams, causing stress, and messing with your mindset?  If so, you want to check out this episode and meet Denise Belisle who will share her 5-step program to discover and then release your saboteurs so that you can rock the 2nd half of your life! Yes, she works with those 50 and over to ensure the 2nd half of your life is the best half! For those younger than 50, tune in anyway as there is a lot for you to learn in this episode too, and start implementing now so you can rock two-thirds of your life, if not more! Don't forget to check out Denise's gifts below! Saboteur Assessment: http://tiny.cc/Saboteurs-Assessment (http://tiny.cc/Saboteurs-Assessment) Gifts for you: Spring Cleaning For Your Brain - http://tiny.cc/CleanYourBrain (http://tiny.cc/CleanYourBrain) The easy 3-step process to detox your cluttered mind. We are cleaning our house, and cleansing our body; why aren't we detoxing our brain too? Your Guided Health Journey Membership https://yourguidedhealthjourney.com/membership-programs/ (https://yourguidedhealthjourney.com/membership-programs/) Health Kickstart Program: https://yourguidedhealthjourney.com/health-kick-start-detox/ (https://yourguidedhealthjourney.com/health-kick-start-detox/) Linktree: https://linktr.ee/yourguidedhealthjourney (https://linktr.ee/yourguidedhealthjourney) About the Guest: Denise is a serenity expert and positive intelligence specialist. She specializes in working with professionals 50 and over to define their new identities so that they can rock the second half of their lives. She empowers them to bring back the SPARK   and unleashes their inner strength. Denise will design a personalized plan that will help them will have better relationships, and bring more joy and excitement back into their life by building their emotional and mental fitness. Learn how to thrive in the second half of your life and shift from crisis to oasis.  Contact information: Denise Belisle, Serenity Expert, and Positive Intelligence Specialist 604-839-4836  https://www.denisebelisle.com (https://www.denisebelisle.com) Denise@Denisebelisle.com https://www.facebook.com/Coach.Denise.Belisle (https://www.facebook.com/Coach.Denise.Belisle) https://www.linkedin.com/in/denise-belisle/ (https://www.linkedin.com/in/denise-belisle/) https://www.instagram.com/missdenisio/ (https://www.instagram.com/missdenisio/) https://www.youtube.com/c/DeniseBelisleCoaching/ (https://www.youtube.com/c/DeniseBelisleCoaching/) https://winwinwomen.tv/show/its-the-all-good-show (https://winwinwomen.tv/show/its-the-all-good-show) About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.  Melissa's business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don't have to figure it all out on your own. Melissa is the winner of the 2021 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler. Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit, and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing...

On this week's episode, Jamie and Guy discuss the hyperachiever saboteur.  The 'hyperachiever' saboteur is one of the ten types of saboteurs identified by Shirzad Chamine in his work on Positive Intelligence.  He teaches that the saboteurs are the negative voices in our heads that "generate negative emotions" (stress, anxiety, self-doubt, frustration, restlessness, and unhappiness) and "sabotage our performance, wellbeing and relationships". He defines the hyperachiever saboteur as:   "Dependent on constant performance and achievement for self-respect and self-validation. Highly focused on external success, leading to unsustainable workaholic tendencies and loss of touch with deeper emotional and relationship needs." Hyperachievers are "competitive, image and status-conscious. Good at covering up insecurities and showing positive image. Adapt personality to fit what would be most impressive to the other. Goal-oriented and workaholic streak. More into perfecting public image than introspection. Can be self-promoting. Can keep people at safe distance."Listen to learn how to manage this for yourself or how to support the ones you love when they are feeling sabotaged by this way of negative thinking.Have you taken the Saboteur Assessment yet? To learn more about Positive Intelligence and to discover what your saboteurs are, click this link to take your free Saboteur Assessment: https://www.positiveintelligence.com/We hope you enjoyed this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Support the show (https://www.patreon.com/thedavenport)Join us on  Facebook :https://www.facebook.com/thedavenportpodcast/ Follow  us on Instagram:@thedavenportpodcast About  Jamie and Guy:Jamie Pyatt LCSW  is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy  Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better   @therealcoachguySupport the show

For Episode 105 of the Wealth On Any Income Podcast, Rennie is joined by Kae Wagner. Kae is the founder and president of North Star Marketing and PQ FLOW Coaching. She's helped large and small businesses market their products and services and helped Business Owners, Executives and their teams increase their mental fitness.Kae is passionate about the workplace - it's a place where there is so much human tragedy and yet it is a place where we can achieve our greatest human potential. As she sees the responsibility for this rests with leaders, her work is to help leaders change the workplace through the practices of PQ - Positive Intelligence Quotient.In this episode, Rennie and Kae cover:02:14 What Kae does using PQ Flow to help business owners and executives understand why more money doesn't make them happier.04:04 Why Kae brings so much passion to the work she does.05:59 The type of non-profits and charities that Kae prefers to support and a great example – Revolution Lancaster.07:48 One of Kae's biggest business mistakes – moving to hands off too soon and what she learned from that.10:53 Kae shares a case study where she used PQ Flow to help an executive overcome the “human tragedy” in his business.14:09 How to take Kae's Saboteur Assessment to understand and identify your saboteurs.15:26 Kae shares why PQ works when so many other personal development opportunities fail or don't last.Take the Saboteur Assessment to identify your Saboteurs and begin to understand how you've been sabotaging themselves. Visit https://kaewagner.simplero.com/page/249283- pqsaboteurlinkTo learn about Kae visit https://kaewagner.simplero.com/aboutIf you'd like to know how books, movies, and society programs you to be poor, and what the cure is visit wealthonanyincome.com/tedx. You'll hear Rennie's TEDx talk and can request a free 27-page Roadmap to Complete Financial Choice® and receive a weekly email with tips, techniques, or inspiration around your business or money. AND if you'd like to see how you can increase your wealth and donate to the causes that touch your heart. Please check out our affordable program ‘Wealth with Purpose'.Rennie's Books and Programshttps://wealthonanyincome.com/books/Wealth with Purpose:https://wealthonanyincome.com/wealthwithpurposeRennie's 9 Days to Financial Freedom program:https://wealthonanyincome.com/programsConnect with Rennie Websites:WealthOnAnyIncome.comRennieGabriel.comEmail: Rennie@WealthOnAnyIncome.comLinkedIn: https://www.linkedin.com/in/renniegabriel/Facebook: https://www.facebook.com/WealthOnAnyIncome/Twitter: https://twitter.com/RennieGabrielYouTube: https://www.youtube.com/channel/UCdIkYMOuvzHQqVXe4e_L8PgInstagram: https://www.instagram.com/wealthonanyincome/

Hey family, we're taking a small break this week due to illness. So here is a re-upload of one of our favorite episodes!At the start of today's episode, Al and Kayla briefly discuss the current invasion of the Ukraine. Due to the overall nature of the topic, we kept this topic short. Secondly, today's episode was inspired by a fan, who suggested we take The Saboteur Assessment for ourselves. And WYP Family, let me tell you, we were NOT ready for being dressed down by an online assessment test. Listen as we discuss our results and come to some harsh realizations about ourselves. If you would like to take The Saboteur Assessment, click the link belowhttps://assessment.positiveintelligence.com/saboteur/overviewOr, search for The Saboteur Assessment on your favorite web search engine and get read like a library book!

Anna Lakomy, founder and CEO of Your Career Guardian Angel, joins our host Lenny Murphy in this week's episode. Former market research executive turned full-time career coach, Anna applies her expertise within neuroscience and behavioral science to help her clients. Lenny and Anna discuss how we can apply the lessons we learn in behavioral science to ourselves, in identifying and avoiding burnout, assessing job performance and career decisions, and workplace behaviors (e.g., perfectionism, procrastination) that are actually self-sabotaging choices. In this episode, we'll explore: Radical accountability and the responsibility we need to take for many of the workplace challenges we face The Great Resignation, The Great Reshuffling, and overall reevaluation during this period of seismic change How we need to hijack our limbic brains and mindfully consider both "System 1" and "System 2" thinking when it comes to job seeking, interviewing and overall career confidence Many thanks to Anna, for being our guest. Thanks also to our producer, Karen Lynch, our editor, James Carlisle, and our sponsor, Stravito Show Notes:Reach Anna via email: anna@annalakomy.com Find Anna on LinkedIn: https://www.linkedin.com/in/annalakomy/ (https://www.linkedin.com/in/annalakomy/) Learn more about the Saboteur Assessment: http://assessment.annalakomy.com/ (http://assessment.annalakomy.com/)

On this week's episode, Jamie and Guy discuss the Hypervigilant saboteur.  The 'Hypervigilant' saboteur is one of the ten types of saboteurs identified by Shirzad Chamine in his work on Positive Intelligence.  He teaches that the saboteurs are the negative voices in our heads that "generate negative emotions" (stress, anxiety, self-doubt, frustration, restlessness, and unhappiness) and "sabotage our performance, wellbeing and relationships". He defines the Hypervigilant saboteur as:  "Continuous intense anxiety about all the dangers and what could go wrong. Vigilance that can never rest. This mode puts you in a constant state of high stress, thinking that that's the best way you protect yourself and your loved ones. But it leads to tunnel-vision and wastes a lot of mental and emotional energy."Even though this isn't Jamie or Guy's strongest saboteur - they both agree it became more intense when they became parents. It may or may not be your strongest saboteur, but chances are you have someone in your life who struggles more with it. Listen to learn how to manage this for yourself or how to support the ones you love when they are feeling sabotaged by this way of negative thinking. Have you taken the Saboteur Assessment yet? To learn more about Positive Intelligence and to discover what your saboteurs are, click this link to take your free Saboteur Assessment: https://www.positiveintelligence.com/We hope you enjoyed this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Support the show (https://www.patreon.com/thedavenport)Join us on  Facebook :https://www.facebook.com/thedavenportpodcast/ Follow  us on Instagram:@thedavenportpodcast About  Jamie and Guy:Jamie Pyatt LCSW  is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy  Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better   @therealcoachguySupport the show

It's my honor to chat with Jenn Wallace today about the ups and downs of running your own business without any real business experience and what it means to have great confidence and faith in what God, the Universe, Spirit has called you to do. Jenn's sharing the tools that worked for her as she managed through the unexpected end of a big dream. And she may have dropped a hint about what's coming next. Jenn Wallace has always felt her calling is to help people, and she loves doing that through massage therapy. As a licensed massage therapist with more than 16 years' experience, she owned and operated a day spa in Westford, MA before the pandemic. Jenn is currently a stay-at-home mom to her three amazing children and very happily married to her husband Steve. Sidenote, Steve is actually the one who introduced me to Jenn and recommended her for the show.  She loves vacationing with her family and serving as a worship leader at her church.  By now you may have heard about the amazing 8-week, F*ck Being Fine program. Maybe you've been feeling like life is a bit out of control for a while now and you've been wishing for it to change. You're ready to trade in chaos for more peace of mind. You can take all the spa days you want, but I'm guessing you're finding them only a temporary fix. The stress continues as soon as you get back in your car.  News flash, life is not going to change unless YOU take the steps to change it. You're old enough to realize the phrase “Life is short” is more than an overused cliche. If you're going to have the life you desire, it's time to do the work now.  This opportunity is presenting itself for a reason. The next small group, 8-week, F*ck Being Fine program starts in just a few weeks. Get in and radically increase your focus, energy & happiness while learning to stay calm & grounded no matter what. As Brian in Boston told me, "I was a miserable human..."  Ever since he implemented this one thing I teach in these sessions, his life has transformed. Now he knows how to reset his mind and his energy is off the charts. If this opportunity speaks to your heart, join me for the next cohort. Find out more at ZenRabbit.com or text me at 571.317.1463. Gina's hype song is Shut Up and Dance with Me by Walk the Moon: https://www.youtube.com/watch?v=6JCLY0Rlx6Q.  Website: http://peoplepossibility.com/  LinkedIn: https://www.linkedin.com/in/ginalemon/ (https://www.linkedin.com/in/ginalemon/) Instagram: https://www.instagram.com/PeoplePossibility (https://www.instagram.com/PeoplePossibility)    Find the Positive Intelligence assessment at https://assessment.positiveintelligence.com/pq/overview (https://assessment.positiveintelligence.com/pq/overview) Find the Saboteur Assessment at https://www.positiveintelligence.com/saboteurs/ (https://www.positiveintelligence.com/saboteurs/) SPECIAL OFFER: Mention this podcast for a discount on our services for coaching and culture transformation work! 

On today's show, I get to talk with human kindness leader and possibility coach Gina Lemon.  Gina's parents divorced when she was 6 and she and her mom moved around throughout her childhood. Like many Gen-Xers, she was given a lot of independence, which translated into a constant striving for excellence, which translated into the belief that accomplishments get you appreciation. She was 17 when her dad died of AIDS, which, as you'll hear, has informed her purpose today.  We chat all about ABCs of life, supporting other people even when they have a different perspective from you, and what can happen when you speak your truth. And of course we get into what happened when Gina realized fine wasn't fine at all.  After leaving her corporate VP of Human Resources position in 2021, Gina started a consulting company to partner with clients who believe they can change the status quo and make a positive impact on the world. She loves helping people find their passions and live their best futures today instead of allowing the past to dictate what happens next.  You might remember a few weeks ago, my guest was Raoul Benavides. The guy who founded Heart Soul Heat – with the ghost honey. Fathers Day is coming up and this could be the perfect gift for the guy who has everything. Use code FINE at checkout and get 20% off your first order at HeartSoulHeat.com. Oh, one more thing…  Think about your work week. Think about your home life. Do they bring a smile of joy to your face? Or are you constantly waiting for things to change? Here's some harsh news. They're not going to change unless YOU change them. And taking a spa day isn't going to fix the stress in your life. Life is short. It's time to do the work now.  Or you can keep waiting.  The next small group, 8-week, F*ck Being Fine program starts in just a few weeks. Get in and radically increase your focus, energy & happiness while learning to stay calm & grounded no matter what. Here's what one of the participants says about his experience: Every conversation is different now. I'm always looking for the positive. This is definitely rewiring my brain.  If this opportunity speaks to your heart, join me for the next cohort. Find out more at ZenRabbit.com or text me at 571.317.1463. Gina's hype song is Shut Up and Dance with Me by Walk the Moon: https://www.youtube.com/watch?v=6JCLY0Rlx6Q.  Website: http://peoplepossibility.com/  LinkedIn: https://www.linkedin.com/in/ginalemon/ (https://www.linkedin.com/in/ginalemon/) Instagram: https://www.instagram.com/PeoplePossibility (https://www.instagram.com/PeoplePossibility)    Find the Positive Intelligence assessment at https://assessment.positiveintelligence.com/pq/overview (https://assessment.positiveintelligence.com/pq/overview) Find the Saboteur Assessment at https://www.positiveintelligence.com/saboteurs/ (https://www.positiveintelligence.com/saboteurs/) SPECIAL OFFER: Mention this podcast for a discount on our services for coaching and culture transformation work! 

On today's episode of American gypC Podcast, we had a chance to reconnect with Colin C. Thompson about mental fitness and positive intellegence. Colin is the founder of Oligye Enterprises (United States and China) a business consulting, coaching, and training company. Colin holds a coaching certification from the International Coaching Federation (ICF). As a result of his consulting, training, and coaching services, individuals, teams, and organizations have developed and enhanced work and leadership skills essential for success in both personal and professional environments. His training provides organizations and groups the knowledge and ability to develop competitive advantages over their competition while developing employees that are move valuable in the workforce. Colin's facilitation and lecture topics provide teams, groups, and individuals with an increased level of confidence and empowerment in reaching personal and professional goals. Guest Link: https://www.oligye.com/coach-colin-t/ https://www.linkedin.com/in/colincthompson/ https://facebook.com/LIFECoachColinT https://instagram.com/colincthompson Take the Saboteur Assessment at: www.positiveintelligence.com/assessments American gypC Podcast Website: http://americangypc.com Donate: https://www.paypal.com/paypalme/klaccikcarpenta IG: https://www.instagram.com/americangypcpodcast Music: https://open.spotify.com/artist/0m40c7gVhMJQVqrRmtRi3E --- Support this podcast: https://anchor.fm/american-gypc/support

How can you work on improving something if you don't know what it is that needs to be improved? Join the Scott Family this week as they share their results from the Saboteur Assessment and discuss ways they've self sabotaged throughout the years. If you're curious, take the assessment here: www.positiveintelligence.com/saboteurs/ Join the #ScottGang by subscribing to our Patreon: https://www.patreon.com/ScottEnt Follow us on Facebook, Instagram, and Twitter: Twitter: @ScottEnt_Pod Facebook: @ScottEnt.Pod Instagram: @scottent.pod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this week's episode Jamie and Guy discuss another saboteur or inner critic: the Pleaser. Jamie explains how she is all too familiar with this saboteur because it is her "#1".  Being a "pleaser" is one of the ten types of saboteurs identified by Shirzad Chamine in his work on Positive Intelligence.  He teaches that the saboteurs are the negative voices in our heads that "generate negative emotions" (stress, anxiety, self-doubt, frustration, restlessness, and unhappiness) and "sabotage our performance, wellbeing and relationships". Jamie explains how the pleaser shows up for her and when it becomes a little too strong.  She also clarifies that being a pleaser isn't all bad but she knows went it's starting to become unhealthy when she begins to feel resentful or taken advantage of.  As she has gotten older she has learned to recognize when it is "sabotaging" her and has learned to quiet it better. To learn more about Positive Intelligence and to discover what your saboteurs are, click this link to take your free Saboteur Assessment: https://www.positiveintelligence.com/We hope you enjoyed this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!Support the show (https://www.patreon.com/thedavenport)Join us on  Facebook :https://www.facebook.com/thedavenportpodcast/ Follow  us on Instagram:@thedavenportpodcast About  Jamie and Guy:Jamie Pyatt LCSW  is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy  Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better   @therealcoachguySupport the show

At the start of today's episode, Al and Kayla briefly discuss the current invasion of the Ukraine. Due to the overall nature of the topic, we kept this topic short. Secondly, today's episode was inspired by a fan, who suggested we take The Saboteur Assessment for ourselves. And WYP Family, let me tell you, we were NOT ready for being dressed down by an online assessment test. Listen as we discuss our results and come to some harsh realizations about ourselves. If you would like to take The Saboteur Assessment, click the link belowhttps://assessment.positiveintelligence.com/saboteur/overviewOr, search for The Saboteur Assessment on your favorite web search engine and get read like a library book!

On this week's episode Jamie and Guy discuss accountability.  From RSVP'ing to parties, to holding yourself accountable to training for a marathon, to taking ownership in relationships when you "step in it" - accountability is important and shows up in all facets of our lives.  They discuss how there are no "buts" or blaming when you are being accountable for your actions.  Being accountable means you turn inward to analyze how you have behaved instead of outwardly blaming others or the situation. Being accountable means taking responsibility for your actions. Highly accountable people don't make excuses and work through the problems.  Simply put, accountability means following through and doing what you say you are going to do.  We hope you enjoy this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!For more information on Positive Intelligence and a link to the free Saboteur Assessment can be found here: https://www.positiveintelligence.com/Support the show (https://www.patreon.com/thedavenport)Join us on  Facebook :https://www.facebook.com/thedavenportpodcast/ Follow  us on Instagram:@thedavenportpodcast About  Jamie and Guy:Jamie Pyatt LCSW  is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy  Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better   @therealcoachguySupport the show

This week's episode was inspired by Terry Real's discussion about self-esteem in his most recent book Fierce Intimacy. Self-esteem is a topic Jamie and Guy have focused on before but after reading this book wanted to take a deeper dive into the 3 types of self-esteem discussed in this book: (1) Performance-based esteem: I have worth based on what I do. (2) Attribute-based esteem: I have worth based on what I have; and (3) Others-based esteem: I have worth because other people think I do.  Take a listen as Jamie and Guy discuss the harm in basing your self-esteem in any of these three ways and how to develop a strong sense of self esteem. The key to gaining strong self esteem or self worth, Jamie explains, is truly understanding you are "as good as" everyone else - you are not better than anyone, they are not better you - you're as good as everyone else.We hope you enjoy it - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!For more information on Positive Intelligence and a link to the free Saboteur Assessment can be found here: https://www.positiveintelligence.com/Support the show (https://www.patreon.com/thedavenport)Join us on  Facebook :https://www.facebook.com/thedavenportpodcast/ Follow  us on Instagram:@thedavenportpodcast About  Jamie and Guy:Jamie Pyatt LCSW  is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt Guy  Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better   @therealcoachguySupport the show

Welcome to today's episode of the Create a Life You Love Video Podcast! I was excited to connect with Colin C. Thompson. Colin is the founder of Oligye Enterprises (United States and China) a business consulting, coaching, training company. Colin holds a coaching certification by the International Coaching Federation (ICF). As a result of his consulting, training, and coaching services, individuals, teams, and organizations have developed and enhanced work and leadership skills essential for success in both personal and professional environments. His training provides organizations and groups the knowledge and ability to develop competitive advantages over their competition while developing employees that are move valuable in the workforce. Colin's facilitation and lecture topics provide teams, groups, and individuals with an increased level of confidence and empowerment in reaching personal and professional goals. In his down time, he enjoys pushing himself through competing in various events such as marathons and triathlons with his wife Kay. “I am fortunate to be able to, on a daily basis, fulfill my true passion of building Oligye Enterprises to help individuals through Coaching and business training/facilitation.” ~Colin C. Thompson You can connect with him at: Website -  oligye.com LinkedIn -  linkedin.com/company/oligye-life-coaching FB -  facebook.com/LIFECoachColinT Website - colincthompson.com LinkedIn -  linkedin.com/in/colincthompson/ FB -  facebook.com/colin.c.thompson IG instagram.com/colincthompson/ Twitter twitter.com/CoachColinT1 Take the Saboteur Assessment at:  www.positiveintelligence.com/assessments The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact. You can find out more at: https://createalifeyoulovecoaching.com If you enjoyed this episode, please share it with someone that you think would benefit from it. Also, leaving a podcast review is always so very appreciated. You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl. The FREE Purpose and Impact Bootcamp is going strong and we still have more days of goodies ahead of us. Replays are available until January 3, 2022, so come discover your purpose, uncover your unique talents and skills, and step into 2022 with clarity so that you can create the fulfilling life of impact that you've always dreamed of. Get more details and register at https://calylroadmap.com/PIB Enjoy the Journey, Chantal CreateaLifeYouLoveCoaching.com

In this episode of Oh My Heath ... There's HOPE! Jana talks with Theresa Byrne. Theresa Byrne is an inner power expert and a Certified Positive Intelligence© Coach. Her 2019 TED talk on healing her brain from a devastating injury struck a nerve - it has over 170,000 views and Arianna Huffington picked it as one of the "Top 10 Most Meaningful TED Talks". And actually tweeted Theresa's tips on how to use your breath to calm yourself! Theresa Byrne: The Danger of Your Inner Bully https://www.ted.com/talks/theresa_byrne_the_danger_of_your_inner_bully  She's also a 4th Degree Black Belt martial arts Master Instructor teaching adrenal technology (fight, flight, freeze reactions), self-defense/empowerment; and an award-winning author of 5 books, and the CEO of InPower™.   "Inside every one of us is a well-spring of innate inner power, what I call your InPowerTM. Activating it transforms your life." This 30-minute episode is on: 1) Surviving a traumatic brain injury and learning to heal 2) What is an intelligence coach and who needs it? 3) Adrenaline technique antidotes 4) Life happens how you handle it is what creates change 5) Tips on how to control your adrenaline rush I6) InPower all within YOU! Just tap into it   This episode is about: In this episode, Jana and Theresa discuss surviving a brain injury and learning to heal. What is an intelligence coach? Adrenaline techniques and antidotes. Tips on how to control your adrenaline rush. Get in touch with Theresa Byrne: www.TheresaByrne.com  http://instagram.com/theresa_byrne1  https://www.facebook.com/theresatkd/  https://www.linkedin.com/in/theresa-byrne/  http://twitter.com/theresbyrne  Get a FREE 30-minute InPower coaching session and see what mindsets/actions might be robbing you of your power by taking the FREE online Saboteur Assessment-- email her at: theresaTKD@comcast.net with I'M READY in the subject line.   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/  Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.  Free Gift: 5 Keys To Becoming The Next Influencer Free Video Series Are you ready to see just how powerful your business can be through storytelling? Grab my FREE video series outlining how you can become the next influencer through your powerful story. The upside is right; now, over 90% of businesses are online. On the downside to you is over 90% of businesses are currently online. If you want to stake your place in this crowded space, you need to stand out and be unique. Learn how to do just that for your brand and business. Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/  Connect with Jana Short: https://www.janashort.com/contact/ 

"Sometimes we are our own worst critic" is a well-known phrase and, unfortunately, often true.  In this first episode of the new year, Jamie and Guy discuss how our inner critics or "saboteurs" often get in the way of us reaching our goals. Saboteurs are "invisible agents of self-sabotage" and represent our brain's automatic beliefs and assumptions about how to handle life's challenges.  Guy has Jamie take a "Saboteur Assessment" (or quiz) to identify her hardest-working saboteurs and then they discuss which ones they struggle with the most.  This assessment is based on the theory of Positive Intelligence by Shirzad Chamine and his bestselling book on the subject.  More information on Positive Intelligence and a link to the free Saboteur Assessment can be found here: https://www.positiveintelligence.com/Also in this episode, Jamie and Guy kick off the new year with a giveaway...listen to see what it is and how to enter (and check out @thedavenportpodcast on IG and FB)When you are done, please take a minute to subscribe and leave a review on iTunes! Thanks so much:) Join us on  Facebook : https://www.facebook.com/thedavenportpodcast/ Follow  us on Instagram:@thedavenportpodcastAbout  Jamie and Guy:Jamie Pyatt LCSW  is a mom, avid beach lover, exercise enthusiast and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyattGuy  Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better   @therealcoachguySupport the show (https://www.patreon.com/thedavenport)

Jude is joined by Carol Henry, a Leadership and Team Coach specializing in helping leaders step into their power, both personally and professionally. They talk about how childhood adaptive behaviors often no longer serve us in adulthood and how to recognize the saboteur in our brains that is leading us to self-sabotage.Don't suffer in silence! Get relief from the pain and confusion of your divorce and schedule your FREE, No Obligation Coaching Consultation - http://www.TheDivorcedDadvocate.com. Click on Book A Call. Join other divorced dads who have experienced or are experiencing divorce in this FREE Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/ Other Resources:The Divorced Dadvocate Website - http://www.TheDivorcedDadvocate.com The Divorced Dadvocate YouTube Channel - https://www.youtube.com/watch?v=GeSwx-F8KK4&list=PLT4HyN5ishYJznK51205ESxGZ2d19YkBp The Divorced Dadvocate Podcast - https://thedivorceddadvocate.buzzsprout.com/ Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/ Carol Henry's website - https://carolhenrycoaching.com/Positive Intelligence book - https://www.positiveintelligence.com/Saboteur Assessment - find out your most common ways of self-sabotage - https://www.positiveintelligence.com/assessments/Music Credit - Akira the Don - Daredevil Theme  Support the show (https://www.patreon.com/thedivorceddadvocate)

What happens after coaching? How do things go when you no longer need a coach or program to help you get your health on track?Well, Anna - one of our previous clients - offers insight into this! She was in the program for about three years but has been out of it for eight months now. She has beautiful energy and is so authentic. Her transformation, physically, mentally, and emotionally, has been absolutely incredible.Anna goes into her entire journey from start to finish. How she's finally PCOS free and she has built a strong, toned and athletic body.By getting her health on track, she transformed her entire life. This is one episode you won't want to miss!Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE.You can review on Spotify HERE.LINKSJoin our 7-Day Eat More, Train Less, Get Results ChallengeLearn more about our 16-week Winatlife Accelerator Program: Book your callSaturée productsFollow:Kitty Blomfield @kittyblomfieldAnna Lakomy @annalakomyTo take the free, 5-minute, science-based Saboteur Assessment click here: https://annalakomy.com/saboteur-assessmentSHOW NOTES00:52 - Anna Lakomy's background02:02 - Her diet and health history03:35 - How her entire transformation went about04:26 - Her PCOS journey06:43 - Self-love06:57 - What prompted her to make a severe drastic change from what she was doing09:10 - Feeling more connected to her ancestry09:48 - Her experience working with a functional medicine doctor11:30 - Why she started strength training13:22 - Feeling strong and toned17:53 - Leaving her corporate job to become a career coach20:22- Her failed business launch experience21:50 - Taking a break and then bouncing back24:40 - Accepting failure25:37 - Who she helps specifically in her program27:00 - Why they work with her and what are they looking to achieve29:44 - Salvatore assessment32:00 - Being a hyper-achiever and controller37:26 - Enjoying the journey39:05 - Unsubscribing from negative energy40:05 - Being disciplined and structured42:14 - Progression not Perfection (nourishment, building and maintaining great habits)45:48 - Training setbacks49:02 - Being finally PCOS free50:02 - Her advice to women who are currently struggling with PCOSAdvertising Inquiries: https://redcircle.com/brands