Podcasts about acam

The Science of Advanced Meditation: Transforming Mental Health and ConsciousnessIn this episode, Dr. Jud Brewer and Dr. Matthew Sacchet explore the cutting edge of meditation research, revealing how advanced meditation practices can fundamentally reshape the brain, enhance well-being, and provide deep psychological transformation. As meditation science enters a new phase, researchers are uncovering how deep states of awareness—once thought to be exclusive to monks and mystics—can be studied, measured, and even cultivated in everyday life. From advanced concentrative absorption meditation (ACAM) to EEG and fMRI studies mapping the brain during self-transcendent states, this conversation dives into the neuroscience behind enlightenment and its potential applications for mental health. Tune in to learn how meditation may one day revolutionize clinical treatments for anxiety, depression, and beyond.Full Reference:Sacchet, M. D., & Brewer, J. A. (2024). An emerging science of advanced meditation could transform mental health and our understanding of consciousness. Scientific American, July/August 2024, 70–75.Let's connect on Instagram

Is a prostate biopsy protecting your health or putting it at risk?In this episode, Dr. Stephen Petteruti challenges everything you thought you knew. He exposes the hidden dangers of prostate biopsies: how they can spread cancer, lead to half-answers, and trap men in unnecessary treatments.Dr. Stephen breaks down smarter, safer alternatives like MRIs and biomarkers. And if you've already had a biopsy, he shares a clear path forward to protect your vitality, not just chase numbers.Rethink your options. Take back control. Your health deserves the full picture.Tune into the full episode of Prostate Biopsy: Why You Might Regret Getting One—and What to Do If You Already Did.Enjoy the podcast? Subscribe and leave a 5-star review!Dr. Stephen Petteruti is a leading Functional Medicine Physician dedicated to enhancing vitality by addressing health at a cellular level. Combining the best of conventional medicine with advancements in cellular biology, he offers a patient-centered approach through his practice, Intellectual Medicine 120. A seasoned speaker and educator, he has lectured at prestigious conferences like A4M and ACAM, sharing his expertise on anti-aging. His innovative methods include concierge medicine and non-invasive anti-aging treatments, empowering patients to live longer, healthier lives.Website: www.intellectualmedicine.com Website: https://www.theprostateprotocol.com/ YouTube: https://www.youtube.com/@intellectualmedicine LinkedIn: https://www.linkedin.com/in/drstephenpetteruti/ Instagram: instagram.com/intellectualmedine Consultation: https://www.theprostateprotocol.com/book-a-consultation Store: https://www.theprostateprotocol.com/store Community: https://www.theprostateprotocol.com/products/communities/v2/fightcancerlikeaman/home  Disclaimer:  The content presented in this video reflects the opinions and clinical experience of Dr. Stephen Petteruti and is intended for informational and educational purposes only. It is not medical advice and should not be used as a substitute for professional diagnosis, treatment, or guidance from your personal healthcare provider. Always consult your physician or qualified healthcare professional before making any changes to your health regimen or treatment plan.Produced by https://www.BroadcastYourAuthority.com

Feeling foggy, forgetful, or just not as sharp as you used to be? Brain fog is not something you have to live with.In this episode, Dr. Stephen Petteruti breaks down the real reasons behind cognitive sluggishness and gives you a science-backed plan to fix it fast.He explores how hydration, gut health, nutrient balance, and movement directly impact your brain's clarity and speed. You'll learn the role of high-quality vitamins, omega-3s, and even hormone therapy in restoring mental sharpness.If you're tired of blaming stress or age for your brain fog, tune in to learn what's really going on and how to get your sharpness back for good. Is Brain Fog Stealing Your Sharpness? Fix It Fast.Enjoy the podcast? Subscribe and leave a 5-star review!Dr. Stephen Petteruti is a leading Functional Medicine Physician dedicated to enhancing vitality by addressing health at a cellular level. Combining the best of conventional medicine with advancements in cellular biology, he offers a patient-centered approach through his practice, Intellectual Medicine 120. A seasoned speaker and educator, he has lectured at prestigious conferences like A4M and ACAM, sharing his expertise on anti-aging. His innovative methods include concierge medicine and non-invasive anti-aging treatments, empowering patients to live longer, healthier lives.Website: www.intellectualmedicine.com Website: https://www.theprostateprotocol.com/ YouTube: https://www.youtube.com/@intellectualmedicine LinkedIn: https://www.linkedin.com/in/drstephenpetteruti/ Instagram: instagram.com/intellectualmedine Consultation: https://www.theprostateprotocol.com/book-a-consultation Store: https://www.theprostateprotocol.com/store Community: https://www.theprostateprotocol.com/products/communities/v2/fightcancerlikeaman/home  #BrainFogFix #CognitiveBoost #HormoneBalanceDisclaimer:  The content presented in this video reflects the opinions and clinical experience of Dr. Stephen Petteruti and is intended for informational and educational purposes only. It is not medical advice and should not be used as a substitute for professional diagnosis, treatment, or guidance from your personal healthcare provider. Always consult your physician or qualified healthcare professional before making any changes to your health regimen or treatment plan.Produced by https://www.BroadcastYourAuthority.com

Is surgery your only option for an enlarged prostate? Think again.In this episode, Dr. Stephen Petteruti shares proven, non-invasive strategies to shrink the prostate and ease urination, without going under the knife.Discover how inflammation, not testosterone, is the real culprit, and learn the lifestyle changes, nutrition tips, and supplements that can help you take control, naturally.Tune in and learn what it really takes to stay healthy, sleep better, and avoid the knife. Shrinking Your Prostate Naturally And Avoiding Urination Troubles.Key Points:00:00 Introduction01:59 Factor to check: Can you pee?04:18 Be patient with your state06:08 Prostate gland and inflammation connection09:19 Supplements that may shrink the prostate12:17 Medical options that avoid surgery14:28 HOLep - Holmium Laser Enucleation of the Prostate17:27 Comparing HOLep, REZUM, and UroLift22:23 How to maintain prostate function naturally23:10 DesmopressinEnjoy the podcast? Subscribe and leave a 5-star review on your favorite platforms.Apple Podcast: https://podcasts.apple.com/ph/podcast/intellectual-medicine/id1458649409 Dr. Stephen Petteruti is a leading Functional Medicine Physician dedicated to enhancing vitality by addressing health at a cellular level. Combining the best of conventional medicine with advancements in cellular biology, he offers a patient-centered approach through his practice, Intellectual Medicine 120. A seasoned speaker and educator, he has lectured at prestigious conferences like A4M and ACAM, sharing his expertise on anti-aging. His innovative methods include concierge medicine and non-invasive anti-aging treatments, empowering patients to live longer, healthier lives.Website: www.intellectualmedicine.com Website: https://www.theprostateprotocol.com/ YouTube: https://www.youtube.com/@intellectualmedicine LinkedIn: https://www.linkedin.com/in/drstephenpetteruti/ Instagram: instagram.com/intellectualmedine Consultation: https://www.theprostateprotocol.com/book-a-consultation Store: https://www.theprostateprotocol.com/store Community: https://www.theprostateprotocol.com/products/communities/v2/fightcancerlikeaman/home   #ProstateCancer #BiopsyAlternatives #MensHealthDisclaimer:  The content presented in this video reflects the opinions and clinical experience of Dr. Stephen Petteruti and is intended for informational and educational purposes only. It is not medical advice and should not be used as a substitute for professional diagnosis, treatment, or guidance from your personal healthcare provider. Always consult your physician or qualified healthcare professional before making any changes to your health regimen or treatment plan.Produced by https://www.BroadcastYourAuthority.com

Does a high PSA automatically mean you need a biopsy? Think again.In this eye-opening episode, Dr. Stephen Petteruti challenges outdated prostate care protocols and reveals the critical questions every man should ask before making any big decisions.Learn how cutting-edge tools like MRIs and biomarker tracking can often replace invasive biopsies, offering a safer, smarter way to monitor your health. Plus, Dr. Stephen dives into the financial conflicts of interest that might be influencing your care and introduces powerful tests like the calcium score and PSMA PET scan to help you see the bigger picture of your long-term health.Listen now and walk into your next doctor's visit armed with the right questions. Prostate Cancer Alert: What to Ask Your Doctor When Your PSA Is High.Enjoy the podcast? Subscribe and leave a 5-star review!Dr. Stephen Petteruti is a leading Functional Medicine Physician dedicated to enhancing vitality by addressing health at a cellular level. Combining the best of conventional medicine with advancements in cellular biology, he offers a patient-centered approach through his practice, Intellectual Medicine 120. A seasoned speaker and educator, he has lectured at prestigious conferences like A4M and ACAM, sharing his expertise on anti-aging. His innovative methods include concierge medicine and non-invasive anti-aging treatments, empowering patients to live longer, healthier lives.Website: www.intellectualmedicine.com Website: https://www.theprostateprotocol.com/ YouTube: https://www.youtube.com/@intellectualmedicine LinkedIn: https://www.linkedin.com/in/drstephenpetteruti/ Instagram: instagram.com/intellectualmedine Consultation: https://www.theprostateprotocol.com/book-a-consultation Store: https://www.theprostateprotocol.com/store Community: https://www.theprostateprotocol.com/products/communities/v2/fightcancerlikeaman/home  Disclaimer:  The content presented in this video reflects the opinions and clinical experience of Dr. Stephen Petteruti and is intended for informational and educational purposes only. It is not medical advice and should not be used as a substitute for professional diagnosis, treatment, or guidance from your personal healthcare provider. Always consult your physician or qualified healthcare professional before making any changes to your health regimen or treatment plan.Produced by https://www.BroadcastYourAuthority.com#ProstateCancer #Biopsy #MensHealth

Being told you have prostate cancer is a life-changing moment, but is doing nothing really the best option?In this episode, Dr. Stephen Petteruti questions the value of "watchful waiting" and "active surveillance," urging men to consider smarter, more proactive alternatives.Dr. Stephen explains why relying on repeated biopsies is not only risky but often unnecessary. He introduces non-biopsy monitoring—using MRIs, consistent biomarkers, and targeted lifestyle shifts like boosting vitamin D and lowering body fat—to track and influence health outcomes with less harm.If you want real options and honest insight, tune into the episode: Rethinking Prostate Cancer Care: Is Active Surveillance Enough?Enjoy the podcast? Subscribe and leave a 5-star review!Dr. Stephen Petteruti is a leading Functional Medicine Physician dedicated to enhancing vitality by addressing health at a cellular level. Combining the best of conventional medicine with advancements in cellular biology, he offers a patient-centered approach through his practice, Intellectual Medicine 120. A seasoned speaker and educator, he has lectured at prestigious conferences like A4M and ACAM, sharing his expertise on anti-aging. His innovative methods include concierge medicine and non-invasive anti-aging treatments, empowering patients to live longer, healthier lives.Website: www.intellectualmedicine.com Website: https://www.theprostateprotocol.com/ YouTube: https://www.youtube.com/@intellectualmedicine LinkedIn: https://www.linkedin.com/in/drstephenpetteruti/ Instagram: instagram.com/intellectualmedine Consultation: https://www.theprostateprotocol.com/book-a-consultation Store: https://www.theprostateprotocol.com/store Community: https://www.theprostateprotocol.com/products/communities/v2/fightcancerlikeaman/home Disclaimer:  The content presented in this video reflects the opinions and clinical experience of Dr. Stephen Petteruti and is intended for informational and educational purposes only. It is not medical advice and should not be used as a substitute for professional diagnosis, treatment, or guidance from your personal healthcare provider. Always consult your physician or qualified healthcare professional before making any changes to your health regimen or treatment plan.

USDA Secretary Brooke Rollins has announced plans for combating New World Screwworm and preventing it from invading the U.S. National Cattlemen's Beef Association senior vice president for government affairs Ethan Lane joins us to explain the 5-point plan. StoneX Group vice president of fertilizer Josh Linville talks input markets and the global factors impacting prices, including the Israeli-Iranian conflict. Trust in Food president Amy Skoczlas Cole joins us to discuss an upcoming meeting with NRCS Chief Aubrey Bettencourt, what she hopes comes from that meeting and and how it fits into broader goals for ACAM and Trust In Beef.See omnystudio.com/listener for privacy information.

We are covering a Farmer-led Field Day in Chinook, Montana – hosted by America's Conservation Ag Movement. Andy Lyon of ACAM tells us about the event, including what is ACAM and the importance of stewards. Ryan Lankford of Lankford Farms opened his doors for the event, and he talks about his 10,000-acre operation and what he hopes visitors take away from this gathering of producers. Patrick Wheeler is with Frontline Ag Solutions, a John Deere dealer. He talks about the importance of and developments in modern technology.See omnystudio.com/listener for privacy information.

Testosterone plays a bigger role in your health than you might think! In this episode, Dr. Stephen Petteruti explains how this vital hormone supports brain function, energy, strength, and sexual wellness for both men and women. He also addresses long-standing fears around cancer and heart disease, sharing clear, science-backed insights that challenge outdated beliefs regarding testosterone therapy.With the right approach, testosterone can safely enhance your quality of life without compromising your long-term health.Listen to this episode: Testosterone Uncovered: The Truth and Benefits Behind This Vital Hormone.Enjoy the podcast? Subscribe and leave a 5-star review!Dr. Stephen Petteruti is a leading Functional Medicine Physician dedicated to enhancing vitality by addressing health at a cellular level. Combining the best of conventional medicine with advancements in cellular biology, he offers a patient-centered approach through his practice, Intellectual Medicine 120. A seasoned speaker and educator, he has lectured at prestigious conferences like A4M and ACAM, sharing his expertise on anti-aging. His innovative methods include concierge medicine and non-invasive anti-aging treatments, empowering patients to live longer, healthier lives.Website: www.intellectualmedicine.com  YouTube: https://www.youtube.com/@dr.stephenpetteruti LinkedIn: https://www.linkedin.com/in/drstephenpetteruti/ Instagram: instagram.com/dr.stephenpetteruti Produced by https://www.BroadcastYourAuthority.com Disclaimer:  The content presented in this video reflects the opinions and clinical experience of Dr. Stephen Petteruti and is intended for informational and educational purposes only. It is not medical advice and should not be used as a substitute for professional diagnosis, treatment, or guidance from your personal healthcare provider. Always consult your physician or qualified healthcare professional before making any changes to your health regimen or treatment plan.#TestosteroneTherapy #VitalityMatters #HormoneHealth

How do you know if getting a PSA test is truly beneficial or potentially harmful?In this episode, Dr. Stephen Petteruti sheds light on the PSA test, unraveling common myths and highlighting why traditional treatments often pose serious risks without clear benefits. He emphasizes the value of gentler, more targeted methods like MRI scans and the prostate health index, helping you protect your health without unnecessary harm.Rather than rushing into aggressive treatments, Dr. Stephen encourages a thoughtful approach focused on maintaining vitality and proactive health management.Listen to this insightful episode and gain valuable insights into navigating decisions around PSA testing and prostate health. What Is Prostate-Specific Antigen (PSA) Test & Should You Get One?Enjoy the podcast? Subscribe and leave a 5-star review!Dr. Stephen Petteruti is a leading Functional Medicine Physician dedicated to enhancing vitality by addressing health at a cellular level. Combining the best of conventional medicine with advancements in cellular biology, he offers a patient-centered approach through his practice, Intellectual Medicine 120. A seasoned speaker and educator, he has lectured at prestigious conferences like A4M and ACAM, sharing his expertise on anti-aging. His innovative methods include concierge medicine and non-invasive anti-aging treatments, empowering patients to live longer, healthier lives.Website: www.intellectualmedicine.com  YouTube: https://www.youtube.com/@dr.stephenpetteruti LinkedIn: https://www.linkedin.com/in/drstephenpetteruti/ Instagram: instagram.com/dr.stephenpetteruti Disclaimer:  The content presented in this video reflects the opinions and clinical experience of Dr. Stephen Petteruti and is intended for informational and educational purposes only. It is not medical advice and should not be used as a substitute for professional diagnosis, treatment, or guidance from your personal healthcare provider. Always consult your physician or qualified healthcare professional before making any changes to your health regimen or treatment plan.

You should know this: The common approach to prostate cancer is NOT the best path for your long-term health. In this episode, Dr. Stephen Petteruti uncovers essential truths behind President Joe Biden's prostate cancer diagnosis. Dr. Stephen critically examines conventional treatments, such as androgen deprivation therapy (ADT), highlighting their severe side effects. He also challenges the long-held medical belief linking testosterone to cancer progression, presenting innovative and less harmful alternative treatments.Discover safer, science-backed alternatives your doctor might not mention. It's time to take control of your health with knowledge, clarity, and confidence.Don't miss this episode: Biden's Prostate Cancer: The TRUTH Doctors Don't Want You To Know!Enjoy the podcast? Subscribe and leave a 5-star review!Dr. Stephen Petteruti is a leading Functional Medicine Physician dedicated to enhancing vitality by addressing health at a cellular level. Combining the best of conventional medicine with advancements in cellular biology, he offers a patient-centered approach through his practice, Intellectual Medicine 120. A seasoned speaker and educator, he has lectured at prestigious conferences like A4M and ACAM, sharing his expertise on anti-aging. His innovative methods include concierge medicine and non-invasive anti-aging treatments, empowering patients to live longer, healthier lives.Website: www.intellectualmedicine.com  YouTube: https://www.youtube.com/@dr.stephenpetteruti LinkedIn: https://www.linkedin.com/in/drstephenpetteruti/ Instagram: instagram.com/dr.stephenpetteruti Disclaimer:  The content presented in this video reflects the opinions and clinical experience of Dr. Stephen Petteruti and is intended for informational and educational purposes only. It is not medical advice and should not be used as a substitute for professional diagnosis, treatment, or guidance from your personal healthcare provider. Always consult your physician or qualified healthcare professional before making any changes to your health regimen or treatment plan.#CastrationCrisis #ProstateCancer #ProstateChoices

Cancer—just the word alone can spark fear and anxiety. And today, we're going to talk about it. Fearlessly.In this episode, Dr. Stephen Petteruti discusses the practicalities and pitfalls of common cancer screening methods, specifically for esophageal and colon cancer, for less invasive and safer alternatives like nasal endoscopy and Cologuard. He also shares the profound impact that lifestyle choices, particularly diet, obesity management, and toxin avoidance, can have on reducing cancer risk.Learn actionable tips for nurturing your immune system, the importance of sleep, managing inflammation, and avoiding known carcinogens.Tune in to this episode to gain valuable strategies and insights! Fear, Food & Prevention: The Truth About Cancer, Screening, and Immune Power.Key Points:00:00 Introduction01:04 Fear as a driver in cancer screening01:39 Cancer is largely environmental05:12 Preventative drugs06:17 Carcinogens accumulative effects07:34 Esophageal cancer08:09 Barrett's esophagitis10:12 Serious complications from an EGD14:22 Watch your diet15:18 Colon cancer screening18:25 Cologuard20:05 Two basic kinds of polyps21:28 Prevention mindsetEnjoy the podcast? Subscribe and leave a 5-star review on your favoritePlatforms.Dr. Stephen Petteruti is a leading Functional Medicine Physician dedicated to enhancing vitality by addressing health at a cellular level. Combining the best of conventional medicine with advancements in cellular biology, he offers a patient-centered approach through his practice, Intellectual Medicine 120. A seasoned speaker and educator, he has lectured at prestigious conferences like A4M and ACAM, sharing his expertise on anti-aging. His innovative methods include concierge medicine and non-invasive anti-aging treatments, empowering patients to live longer, healthier lives.Website: www.intellectualmedicine.com  YouTube: https://www.youtube.com/@dr.stephenpetteruti LinkedIn: https://www.linkedin.com/in/drstephenpetteruti/ Instagram: instagram.com/dr.stephenpetteruti Produced by https://www.BroadcastYourAuthority.com#CancerScreening #PreventiveCare #GutHealthDisclaimer:  The content presented in this video reflects the opinions and clinical experience of Dr. Stephen Petteruti and is intended for informational and educational purposes only. It is not medical advice and should not be used as a substitute for professional diagnosis, treatment, or guidance from your personal healthcare provider. Always consult your physician or qualified healthcare professional before making any changes to your health regimen or treatment plan.

When facing serious illnesses like cancer, it's easy to grasp at straws for solutions. But one should be really careful because they just might be overhyped.In this episode, Dr. Stephen Petteruti explains the realities behind ivermectin and fenbendazole, pointing out their intriguing laboratory results but highlighting significant gaps in human clinical evidence. There are real concerns around the use of these “solutions”, including potential side effects such as liver issues and dosage uncertainties.Dr. Stephen underscores the value of professional supervision, treatments should not only support health today but also sustain vitality over the long term.Tune in to gain valuable insights and confidently navigate your healthcare choices. Beyond the Hype: Why Ivermectin Isn't the Answer — and What Might Be.Enjoy the podcast? Subscribe and leave a 5-star review!Dr. Stephen Petteruti is a leading Functional Medicine Physician dedicated to enhancing vitality by addressing health at a cellular level. Combining the best of conventional medicine with advancements in cellular biology, he offers a patient-centered approach through his practice, Intellectual Medicine 120. A seasoned speaker and educator, he has lectured at prestigious conferences like A4M and ACAM, sharing his expertise on anti-aging. His innovative methods include concierge medicine and non-invasive anti-aging treatments, empowering patients to live longer, healthier lives.Website: www.intellectualmedicine.com  YouTube: https://www.youtube.com/@dr.stephenpetteruti LinkedIn: https://www.linkedin.com/in/drstephenpetteruti/ Instagram: instagram.com/dr.stephenpetteruti Disclaimer:  The content presented in this video reflects the opinions and clinical experience of Dr. Stephen Petteruti and is intended for informational and educational purposes only. It is not medical advice and should not be used as a substitute for professional diagnosis, treatment, or guidance from your personal healthcare provider. Always consult your physician or qualified healthcare professional before making any changes to your health regimen or treatment plan.#IvermectinTalk #CancerAlternatives #RepurposedDrugs

Is accepting hormonal decline as part of aging truly necessary, or is there a way we can sustain vitality? In this episode, Dr. Stephen Petteruti thoroughly explores the critical roles testosterone plays in the body, from enhancing brain function and mood stability to preserving muscle mass and joint health. Dr. Stephen also details effective treatment methods, including injectable testosterone, topical creams, and pellet implants, while emphasizing the importance of careful monitoring and individualized dosing.Watch the full episode of the Intellectual Medicine Podcast —Testosterone, Aging, and Vitality: What Medicine Isn't Telling You.Enjoy the podcast? Subscribe and leave a 5-star review!Dr. Stephen Petteruti is a leading Functional Medicine Physician dedicated to enhancing vitality by addressing health at a cellular level. Combining the best of conventional medicine with advancements in cellular biology, he offers a patient-centered approach through his practice, Intellectual Medicine 120. A seasoned speaker and educator, he has lectured at prestigious conferences like A4M and ACAM, sharing his expertise on anti-aging. His innovative methods include concierge medicine and non-invasive anti-aging treatments, empowering patients to live longer, healthier lives.Website:  www.intellectualmedicine.com LinkedIn: https://www.linkedin.com/in/drstephenpetteruti/  Instagram: https://www.instagram.com/intellectualmedicine  YouTube: https://www.youtube.com/@intellectualmedicineDisclaimer:  The content presented in this video reflects the opinions and clinical experience of Dr. Stephen Petteruti and is intended for informational and educational purposes only. It is not medical advice and should not be used as a substitute for professional diagnosis, treatment, or guidance from your personal healthcare provider. Always consult your physician or qualified healthcare professional before making any changes to your health regimen or treatment plan.

Maintaining your vitality and sexual health isn't just possible—it's a vital part of living your best life. In this episode, Dr. Stephen Petteruti discusses the critical elements needed for robust sexual health, such as cardiovascular fitness, testosterone balance, and mental well-being. You'll hear about cutting-edge treatments like testosterone replacement therapy, PDE-5 inhibitors such as Tadalafil and Sildenafil, and injectable therapies. He also addresses everyday issues such as performance anxiety and changing libido, offering practical advice to tackle these effectively.Take steps toward a healthier, more vibrant life today. Listen to the Intellectual Medicine Podcast —Vitality for Life: The Science Of Male Sexuality And Manhood.Enjoy the podcast? Subscribe and leave a 5-star review!Dr. Stephen Petteruti is a leading Functional Medicine Physician dedicated to enhancing vitality by addressing health at a cellular level. Combining the best of conventional medicine with advancements in cellular biology, he offers a patient-centered approach through his practice, Intellectual Medicine 120. A seasoned speaker and educator, he has lectured at prestigious conferences like A4M and ACAM, sharing his expertise on anti-aging. His innovative methods include concierge medicine and non-invasive anti-aging treatments, empowering patients to live longer, healthier lives.Website:  www.intellectualmedicine.com LinkedIn: https://www.linkedin.com/in/drstephenpetteruti/  Instagram: https://www.instagram.com/intellectualmedicine  YouTube: https://www.youtube.com/@intellectualmedicinePersonal Brand: https://drstephenpetteruti.com/ Disclaimer:  The content presented in this video reflects the opinions and clinical experience of Dr. Stephen Petteruti and is intended for informational and educational purposes only. It is not medical advice and should not be used as a substitute for professional diagnosis, treatment, or guidance from your personal healthcare provider. Always consult your physician or qualified healthcare professional before making any changes to your health regimen or treatment plan.

There is a better, more proactive way to tackle prostate cancer beyond traditional approaches. In this episode, Dr. Stephen Petteruti introduces the Intellectual Medicine approach, designed specifically for men who want to face prostate cancer head-on while preserving vitality and quality of life.The intellectual Medicine protocol detailed by Dr. Stephen emphasizes maintaining vitality and avoiding unnecessary harm. It provides clear stages of risk assessment from early detection to advanced cases and beneficial alternatives to traditional invasive procedures.Let's redefine how men can confidently and proactively fight prostate cancer. Tune into the full episode of Intellectual Medicine Podcast —The Intellectual Medicine Approach: Fight Prostate Cancer Like A Man.Enjoy the podcast? Subscribe and leave a 5-star review!Dr. Stephen Petteruti is a leading Functional Medicine Physician dedicated to enhancing vitality by addressing health at a cellular level. Combining the best of conventional medicine with advancements in cellular biology, he offers a patient-centered approach through his practice, Intellectual Medicine 120. A seasoned speaker and educator, he has lectured at prestigious conferences like A4M and ACAM, sharing his expertise on anti-aging. His innovative methods include concierge medicine and non-invasive anti-aging treatments, empowering patients to live longer, healthier lives.Website:  www.intellectualmedicine.com LinkedIn: https://www.linkedin.com/in/drstephenpetteruti/  Instagram: https://www.instagram.com/intellectualmedicine  YouTube: https://www.youtube.com/@intellectualmedicinePersonal Brand: https://drstephenpetteruti.com/  ________________________________________________________________________________________Disclaimer:  The content presented in this video reflects the opinions and clinical experience of Dr. Stephen Petteruti and is intended for informational and educational purposes only. It is not medical advice and should not be used as a substitute for professional diagnosis, treatment, or guidance from your personal healthcare provider. Always consult your physician or qualified healthcare professional before making any changes to your health regimen or treatment plan.#MensVitality #CancerChoices #ProstateHealth #MensHealthMatters #CancerAwareness #HealthTips #MedicalMyths #PreventiveHealth #ProstateCare #WellnessMatters #StayInformed #HealthPodcast 

In Episode 233 of the CX Goalkeeper Podcast, host Gregorio Uglioni speaks with Sarah Caminiti, Head of Customer Service in the US at Acam and the host of the Epical Growth podcast. This episode dives deep into foundational leadership and how it shapes strong CX teams and business results. Sarah shares powerful, real-life insights on building empowered teams, asking better questions, and leading with empathy and purpose. This episode is a goldmine if you're a CX leader or an aspiring one.About the GuestSarah Caminiti is a dynamic leader in customer experience, career coaching, and strategic alignment. She hosts Epochal Growth, a podcast that explores transformative leadership, empowerment, and the realities of the business world, celebrating the journeys of industry leaders and innovators.Active in the ElevateCX community, frequent panelist on industry webinars and a sought-after speaker, Sarah is also the creator of the RVA Framework, a tool that helps to align professional goals with core values for personal and career fulfillment. Through her work, Sarah inspires others to embrace alignment and growth, challenging assumptions and championing authenticity in leadership.Epochal Growth just completed it's first season and she is planning Season 2 for 2025 while also enjoying a little extra time with her family in Providence, RI.Relevant Linkshttps://www.linkedin.com/in/sarah-caminiti-5827b784/https://www.epochaloperations.com/https://epochalgrowth.buzzsprout.com/The Top 3 Key LearningsFoundational Leadership Matters Great CX starts with strong foundations—clear vision, trust, and empowerment are non-negotiables for team success.Ask Better Questions Intentional and empathetic questioning uncovers real needs, prevents assumptions, and fosters employee and customer growth.Retention Is the Future Customer retention, rooted in authentic relationships and consistent value, will be the key driver of sustainable business growth.Chapters00:00 Introduction and Guest Welcome00:56 Sarah's Background and Career01:53 Core Values in Leadership03:51 Foundational Leadership in CX06:08 Practical Leadership Examples11:14 Effective Questioning Techniques16:24 Value Creation in Leadership22:31 Advice for New CX Leaders24:57 Future of CX and Final ThoughtsWe'd love to hear your thoughts! What did you learn from this episode? Please leave us your feedback, and don't forget to follow and subscribe to the CX Goalkeeper Podcast:Apple Podcast Spotify Thank you for being part of our CX community!

Is the current approach to prostate cancer screening truly effective, or are we caught in unnecessary interventions?In this episode, Dr. Stephen Petteruti examines the historical context of prostate screening and how practices like routine PSA tests and biopsies became standard without solid evidence of improving long-term outcomes. He presents alternative diagnostic methods, such as advanced imaging and proactive lifestyle changes, advocating for an informed approach to prostate health. Empower yourself with insights that will help you make healthcare decisions focused on your longevity and vitality. Take charge of your health today!Listen to the full episode of Intellectual Medicine Podcast —What's the End Game? Rethinking Screening & Strategy.Enjoy the podcast? Subscribe and leave a 5-star review! ————————————————————————————————Dr. Stephen Petteruti is a leading Functional Medicine Physician dedicated to enhancing vitality by addressing health at a cellular level. Combining the best of conventional medicine with advancements in cellular biology, he offers a patient-centered approach through his practice, Intellectual Medicine 120. A seasoned speaker and educator, he has lectured at prestigious conferences like A4M and ACAM, sharing his expertise on anti-aging. His innovative methods include concierge medicine and non-invasive anti-aging treatments, empowering patients to live longer, healthier lives.Website:  www.intellectualmedicine.com LinkedIn: https://www.linkedin.com/in/drstephenpetteruti/  Instagram: https://www.instagram.com/intellectualmedicine  YouTube: https://www.youtube.com/@intellectualmedicinePersonal Brand: https://drstephenpetteruti.com/Disclaimer: The content presented in this video reflects the opinions and clinical experience of Dr. Stephen Petteruti and is intended for informational and educational purposes only. It is not medical advice and should not be used as a substitute for professional diagnosis, treatment, or guidance from your personal healthcare provider. Always consult your physician or qualified healthcare professional before making any changes to your health regimen or treatment plan. #ProstateHealth #MensHealthMatters #CancerAwareness #HealthTips #MedicalMyths #PreventiveHealth #ProstateCare #WellnessMatters #StayInformed #HealthPodcast

In this episode, Dr. Stephen Petteruti reexamines the conventional approach to prostate cancer screening, offering a perspective on when a more measured approach may be the best course of action. Many prostate cancers are slow-growing and may never pose a serious threat, yet aggressive treatments continue to be the norm. Instead of rushing into invasive procedures, Dr. Stephen explores alternative strategies, such as advanced imaging, targeted drug therapies, and lifestyle modifications that support long-term prostate health.Listen now for expert insights that will help you make informed decisions and avoid unnecessary procedures. Watch the latest episode of Intellectual Medicine Podcast — Managing an Elevated PSA: Avoiding Unnecessary Prostate Biopsies.Enjoy the podcast? Subscribe and leave a 5-star review!————————————————————————————————Dr. Stephen Petteruti is a leading Functional Medicine Physician dedicated to enhancing vitality by addressing health at a cellular level. Combining the best of conventional medicine with advancements in cellular biology, he offers a patient-centered approach through his practice, Intellectual Medicine 120. A seasoned speaker and educator, he has lectured at prestigious conferences like A4M and ACAM, sharing his expertise on anti-aging. His innovative methods include concierge medicine and non-invasive anti-aging treatments, empowering patients to live longer, healthier lives.Website:  www.intellectualmedicine.com LinkedIn: https://www.linkedin.com/in/drstephenpetteruti/  Instagram: https://www.instagram.com/intellectualmedicine  YouTube: https://www.youtube.com/@intellectualmedicinePersonal Website: https://drstephenpetteruti.com/Disclaimer: The content presented in this video reflects the opinions and clinical experience of Dr. Stephen Petteruti and is intended for informational and educational purposes only. It is not medical advice and should not be used as a substitute for professional diagnosis, treatment, or guidance from your personal healthcare provider. Always consult your physician or qualified healthcare professional before making any changes to your health regimen or treatment plan.#ProstateHealth #MensHealthMatters #CancerAwareness #HealthTips #MedicalMyths #PreventiveHealth #ProstateCare #WellnessMatters #StayInformed #HealthPodcast

When it comes to your health, are you blindly following the standard protocol—or taking control of your own decisions?In this episode, Dr. Stephen Petteruti dives into the controversial world of PSA tests, prostate biopsies, and the hidden risks behind conventional recommendations. Are these procedures truly necessary, or is there a better way to approach prostate health?Dr. Stephen challenges the status quo and explores alternative approaches that prioritize proactive health management over fear-driven decisions.Have you or someone you know faced a difficult decision about PSA tests or biopsies? Drop your thoughts in the comments—let's start the conversation!Tune in to the full episode of Intellectual Medicine Podcast —Don't Biopsy Your Prostate Until You Hear This (Part 2).Enjoy the podcast? Subscribe and leave a 5-star review! ————————————————————————————————Dr. Stephen Petteruti is a leading Functional Medicine Physician dedicated to enhancing vitality by addressing health at a cellular level. Combining the best of conventional medicine with advancements in cellular biology, he offers a patient-centered approach through his practice, Intellectual Medicine 120. A seasoned speaker and educator, he has lectured at prestigious conferences like A4M and ACAM, sharing his expertise on anti-aging. His innovative methods include concierge medicine and non-invasive anti-aging treatments, empowering patients to live longer, healthier lives.Website:  www.intellectualmedicine.com LinkedIn: https://www.linkedin.com/in/drstephenpetteruti/  Instagram: https://www.instagram.com/intellectualmedicine  YouTube: https://www.youtube.com/@intellectualmedicinePersonal Brand: https://drstephenpetteruti.com/Disclaimer: The content presented in this video reflects the opinions and clinical experience of Dr. Stephen Petteruti and is intended for informational and educational purposes only. It is not medical advice and should not be used as a substitute for professional diagnosis, treatment, or guidance from your personal healthcare provider. Always consult your physician or qualified healthcare professional before making any changes to your health regimen or treatment plan. #ProstateHealth #MensHealthMatters #CancerAwareness #HealthTips #MedicalMyths #PreventiveHealth #ProstateCare #WellnessMatters #StayInformed #HealthPodcast

Welcome to an audio edition from Unmade.Today: humAIn curator Cat McGinn talks to Jodie Sangster about her new co-venture aimed at upskilling CMOs with AI, the Australian Centre for AI in Marketing, and what's stopping marketers from getting on board with AI transformation.If you've been thinking about upgrading to an Unmade membership, this is the perfect time. Your membership includes:* A complimentary ticket to all of Unmade's events, including HumAIn (6 May 2025), REmade (23 Sept), Unlock (Oct 2025), and Compass Australia (Nov 2025);* Member-only content and our paywalled archives; * Your own copy of Media Unmade.Are marketers being left behind on their AI journeys?A new industry initiative, the Australian Centre for AI in Marketing, snappily abbreviated to ACAM, has been launched by four senior marketing leaders, including former ADMA CEO and IBM CMO, Jodie Sangster. In today's audio-led post, HumAIn curator Cat McGinn sits down with Sangster to find out more about ACAM, its purpose, and whether success means being out of a job for the four founders. According to Sangster, despite the increasing availability of AI tools and investment in AI infrastructure, most marketers are not ready to implement AI in practice. Common barriers include a lack of time, limited understanding of how to apply the technology, and a general sense of scepticism after marketers have been burnt by years of overhyped digital solutions.ACAM's founders claim it has been designed to address these issues by offering education, peer learning, and access to practical tools. Its structure includes a Pioneers Circle—a group of CMOs from a range of industries and AI maturity levels—created to facilitate open sharing of implementation experiences, challenges, and outcomes. The founders also offer a consultancy arm, but are at pains to distinguish the “for-purpose' initiative, which Sangster describes as “a calling,” from the for-profit division. Sangster is clear that ACAM will not act as a policy maker or regulatory body, but will focus on translating evolving frameworks into practical guidance for marketers. “Our role is to help marketers understand how AI applies to their work and how to use it responsibly,” she said.Sangster doesn't see the risk of ACAM putting itself out of business as an imminent threat. “We're still at the very start of AI adoption,” she says. “This is about making sure marketers don't get left behind.”Time to leave you to your Thursday.Good luck at tonight's CommsCon Awards, for those who are in the running.We'll be back with more soon.Have a lovely evening.Cat McGinnHead of Curated Content - Unmade cat@unmade.media This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.unmade.media/subscribe

Are mammograms really necessary for every woman? In this episode, Dr. Stephen Petteruti challenges the traditional stance on mammograms, questioning their necessity for every woman and highlighting the importance of personalized healthcare decisions.For years, we've been told that mammograms are a must for breast cancer screening—but what if the science isn't as clear-cut as we've been led to believe? Dr. Stephen Petteruti dives into the financial incentives that shape medical recommendations—are we really getting the best advice? More importantly, he puts the focus back where it belongs: on your right to make informed choices about your health.If you care about longevity, proactive health strategies, and cutting-edge medical insights, this is a conversation you don't want to miss!Watch the latest episode of Intellectual Medicine Podcast — Do You Really Need a Mammogram? Risks, Benefits & Informed Decisions.Enjoy the podcast? Subscribe and leave a 5-star review!——————————————————————————————---------Dr. Stephen Petteruti is a leading Functional Medicine Physician dedicated to enhancing vitality by addressing health at a cellular level. Combining the best of conventional medicine with advancements in cellular biology, he offers a patient-centered approach through his practice, Intellectual Medicine 120. A seasoned speaker and educator, he has lectured at prestigious conferences like A4M and ACAM, sharing his expertise on anti-aging. His innovative methods include concierge medicine and non-invasive anti-aging treatments, empowering patients to live longer, healthier lives.Website:  www.intellectualmedicine.com LinkedIn: https://www.linkedin.com/in/drstephenpetteruti/  Instagram: https://www.instagram.com/intellectualmedicine  YouTube: https://www.youtube.com/@intellectualmedicinePersonal Website: https://drstephenpetteruti.com/Disclaimer: The content presented in this video reflects the opinions and clinical experience of Dr. Stephen Petteruti and is intended for informational and educational purposes only. It is not medical advice and should not be used as a substitute for professional diagnosis, treatment, or guidance from your personal healthcare provider. Always consult your physician or qualified healthcare professional before making any changes to your health regimen or treatment plan. #Mammogram #BreastHealth #CancerScreening #WomensHealth #WomensHealthMatter #CancerAwareness #HealthPodcast #StayInformed #HealthTips

Did you know that prostate biopsies could do more harm than good? In this episode, Dr. Stephen Petteruti reveals why these procedures may lead to unnecessary treatments, complications, and even the spread of cancer cells. Many prostate cancers are non-aggressive and never become life-threatening—so why take the risk?Discover safer, evidence-based strategies for monitoring your prostate health without invasive procedures. Don't let fear make the decision for you—get the facts and take control of your health with confidence.Catch the full episode of Intellectual Medicine Podcast —  Think Twice Before a Prostate Biopsy: The Evidence You Need to Hear.Enjoy the podcast? Subscribe and leave a 5-star review! ————————————————————————————————Dr. Stephen Petteruti is a leading Functional Medicine Physician dedicated to enhancing vitality by addressing health at a cellular level. Combining the best of conventional medicine with advancements in cellular biology, he offers a patient-centered approach through his practice, Intellectual Medicine 120. A seasoned speaker and educator, he has lectured at prestigious conferences like A4M and ACAM, sharing his expertise on anti-aging. His innovative methods include concierge medicine and non-invasive anti-aging treatments, empowering patients to live longer, healthier lives.Website:  www.intellectualmedicine.com LinkedIn: https://www.linkedin.com/in/drstephenpetteruti/  Instagram: https://www.instagram.com/intellectualmedicine  YouTube: https://www.youtube.com/@intellectualmedicinePersonal Brand: https://drstephenpetteruti.com/ #ProstateHealth #MensHealthMatters #CancerAwareness #HealthTips #MedicalMyths #PreventiveHealth #ProstateCare #WellnessMatters #StayInformed #HealthPodcast

In this episode, Dr. Stephen Petteruti breaks down the latest research and challenges outdated medical dogma.Testosterone therapy has long been shrouded in fear and misinformation. The idea that supplementing testosterone increases the risk of prostate cancer has persisted for decades.He examines the historical roots of the testosterone-prostate cancer myth, tracing it back to flawed studies from the 20th century. He also presents compelling evidence that low testosterone levels may correlate with a higher risk of prostate cancer.Stop letting outdated fears dictate your health choices. Learn the facts about testosterone therapy and take control of your well-being today.Watch the full episode of Intellectual Medicine Podcast — The Truth About Testosterone: Does It Really Cause Prostate Cancer? Enjoy the podcast? Subscribe and leave a 5-star review!————————————————————————————————Dr. Stephen Petteruti is a leading Functional Medicine Physician dedicated to enhancing vitality by addressing health at a cellular level. Combining the best of conventional medicine with advancements in cellular biology, he offers a patient-centered approach through his practice, Intellectual Medicine 120. A seasoned speaker and educator, he has lectured at prestigious conferences like A4M and ACAM, sharing his expertise on anti-aging. His innovative methods include concierge medicine and non-invasive anti-aging treatments, empowering patients to live longer, healthier lives.Website:  www.intellectualmedicine.com LinkedIn: https://www.linkedin.com/in/drstephenpetteruti/  Instagram: https://www.instagram.com/intellectualmedicine  YouTube: https://www.youtube.com/@intellectualmedicinePersonal Brand: https://drstephenpetteruti.com/ #Testosterone #MensHealth #ProstateCare #FightCancer #Therapy

In this episode, Dr. Stephen Petteruti takes a hard look at why conventional medicine falls short in preventing cancer from coming back and presents a proactive approach to reducing future risks.Cancer is an uninvited guest that no one wants to see return. But once you've had it, the risk of recurrence remains, making secondary prevention a crucial, yet often overlooked.He explains why traditional treatments like chemotherapy and radiation can increase the likelihood of secondary malignancies. He highlights the importance of eliminating carcinogenic risk factors, from toxic metals in the body to excess body fat, and discusses evidence-backed strategies to support immune function and cellular health.Don't just hope cancer won't return—take control of your health.Listen now to Intellectual Medicine Podcast —  The Science of Secondary Cancer Prevention: What You Must Know Enjoy the podcast? Subscribe and leave a 5-star review!————————————————————————————————Dr. Stephen Petteruti is a leading Functional Medicine Physician dedicated to enhancing vitality by addressing health at a cellular level. Combining the best of conventional medicine with advancements in cellular biology, he offers a patient-centered approach through his practice, Intellectual Medicine 120. A seasoned speaker and educator, he has lectured at prestigious conferences like A4M and ACAM, sharing his expertise on anti-aging. His innovative methods include concierge medicine and non-invasive anti-aging treatments, empowering patients to live longer, healthier lives.Website:  www.intellectualmedicine.com LinkedIn: https://www.linkedin.com/in/drstephenpetteruti/  Instagram: https://www.instagram.com/intellectualmedicine  YouTube: https://www.youtube.com/@intellectualmedicinePersonal Brand: https://drstephenpetteruti.com/ #IntellectualMedicine #CancerPrevention #fightCancer #Wellness #Health #CancerAwareness #Longevity

In this episode, Dr. Stephen Petteruti invites you to challenge long-held beliefs about early intervention, offering a perspective that values quality of life as much as medical outcomes. Through the lens of research like The Prostate Cancer Intervention Versus Observation Trial (PIVOT) Trial, he discusses the risks and limitations of conventional treatments such as surgery and radiation. He advocates for a more balanced approach that prioritizes patient well-being.Dr. Petteruti highlights functional medicine's role in prostate cancer, emphasizing immune support and lifestyle strategies for longevity and vitality.Tune in to Intellectual Medicine Podcast —  Why Early Treatment of Prostate Cancer May Be Ineffective: The Case for Conventional Therapies. Enjoy the podcast? Subscribe and leave a 5-star review!————————————————————————————————Dr. Stephen Petteruti is a leading Functional Medicine Physician dedicated to enhancing vitality by addressing health at a cellular level. Combining the best of conventional medicine with advancements in cellular biology, he offers a patient-centered approach through his practice, Intellectual Medicine 120. A seasoned speaker and educator, he has lectured at prestigious conferences like A4M and ACAM, sharing his expertise on anti-aging. His innovative methods include concierge medicine and non-invasive anti-aging treatments, empowering patients to live longer, healthier lives.Website: www.intellectualmedicine.com LinkedIn: https://www.linkedin.com/in/drstephenpetteruti/  Instagram:https://www.instagram.com/intellectualmedicine  YouTube:https://www.youtube.com/@intellectualmedicinePersonal Brand: https://drstephenpetteruti.com/ #ProstateHealth #CancerAwareness #Longevity #ProstateCancer #FightCancer #LiveWell #Wellness

In this episode, Dr. Stephen Petteruti reveals how the right choices today can lay the groundwork for decades of strength, vitality, and independence.He exposes the shortcomings of popular treatments like calcium supplements, explaining why conventional approaches often fail to deliver the promised benefits. Instead, he emphasizes proven strategies, including strength training, adequate protein intake, and hormone optimization, to protect and strengthen your bones naturally. His insights are rooted in decades of clinical experience and a commitment to empowering individuals to take control of their aging process.Take charge of your health today. Listen to this episode for expert strategies to strengthen your bones and boost vitality.Tune in toIntellectual Medicine Podcast — Building Strong Bones: Unlock the Secret to Longevity and Vitality. Enjoy the podcast? Subscribe and leave a 5-star review.————————————————————————————————Dr. Stephen Petteruti is a leading Functional Medicine Physician dedicated to enhancing vitality by addressing health at a cellular level. Combining the best of conventional medicine with advancements in cellular biology, he offers a patient-centered approach through his practice, Intellectual Medicine 120. A seasoned speaker and educator, he has lectured at prestigious conferences like A4M and ACAM, sharing his expertise on anti-aging. His innovative methods include concierge medicine and non-invasive anti-aging treatments, empowering patients to live longer, healthier lives.Website: www.intellectualmedicine.com LinkedIn:https://www.linkedin.com/in/drstephenpetteruti/  Instagram:https://www.instagram.com/intellectualmedicine  YouTube:https://www.youtube.com/@intellectualmedicine Personal Brand:https://drstephenpetteruti.com/ #IntellectualMedicine #HealthyBones#BoneHealth #BoneDensity #Wellness

In this episode, Dr. Stephen Petteruti challenges conventional wisdom and how intentional changes can reveal the secrets to sustainable weight loss and aging. He dismantles myths surrounding popular diet trends, calorie counting, and intermittent fasting, showing how these approaches often fail to deliver lasting results. Instead, he introduces the concept of structured "feeding times" as a foundation for effective weight management.Every step counts. Don't miss practical insights and strategies to master sustainable weight loss and embrace vibrant living, one choice at a time.Tune in toIntellectual Medicine Podcast — Obesity and Aging: The Secrets to Sustainable Weight Loss. Enjoy the podcast? Subscribe and leave a 5-star review.————————————————————————————————Dr. Stephen Petteruti is a leading Functional Medicine Physician dedicated to enhancing vitality by addressing health at a cellular level. Combining the best of conventional medicine with advancements in cellular biology, he offers a patient-centered approach through his practice, Intellectual Medicine 120. A seasoned speaker and educator, he has lectured at prestigious conferences like A4M and ACAM, sharing his expertise on anti-aging. His innovative methods include concierge medicine and non-invasive anti-aging treatments, empowering patients to live longer, healthier lives.Website: www.intellectualmedicine.com LinkedIn:https://www.linkedin.com/in/drstephenpetteruti/  Instagram:https://www.instagram.com/intellectualmedicinePersonal Brand:https://drstephenpetteruti.com/YouTube:https://www.youtube.com/@intellectualmedicine 

Our fast-paced lives, convenience-driven habits, and a healthcare system focused on treatment over prevention leave many asking: how can we change course? In this episode, Dr. Stephen Petteruti examines the flaws in modern healthcare and advocates for sustainable methods that yield meaningful outcomes.  He urges listeners to prioritize prevention over reaction. From addressing toxic exposures to managing body fat, he offers actionable insights into minimizing health risks. He also provides a fresh perspective on traditional cancer treatments, emphasizing alternative approaches grounded in intellectual medicine. Always remember: Your health is your responsibility.  Learn more about Intellectual Medicine latest podcast episode —  Make America Healthy Again.   —————————————————————————————— Dr. Stephen Petteruti is a leading Functional Medicine Physician dedicated to enhancing vitality by addressing health at a cellular level. Combining the best of conventional medicine with advancements in cellular biology, he offers a patient-centered approach through his practice, Intellectual Medicine 120. A seasoned speaker and educator, he has lectured at prestigious conferences like A4M and ACAM, sharing his expertise on anti-aging. His innovative methods include concierge medicine and non-invasive anti-aging treatments, empowering patients to live longer, healthier lives. Website:  www.intellectualmedicine.com  LinkedIn: https://www.linkedin.com/in/drstephenpetteruti/   Instagram: https://www.instagram.com/intellectualmedicine Personal Brand: https://drstephenpetteruti.com/ YouTube: https://www.youtube.com/@intellectualmedicine

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Today on Integrative Cancer Solutions Dr. Karlfeldt is joined by Dr. Leigh Erin Connealy. Dr. Connealy is a prominent leader in integrative medicine, combining conventional, homeopathic, Eastern, and modern medical approaches. She is the medical director of the Cancer Center for Healing and Center for New Medicine, which together form North America's largest integrated medical clinic. These facilities have treated over 47,000 patients, focusing on personalized care that includes cancer prevention, early detection, and treatment of various chronic conditions.Dr. Connealy's journey into cancer treatment was influenced by her personal experience. As the third of six children, she was exposed in utero to diethylstilbestrol (DES), a drug given to her mother to prevent miscarriage. Later, it was discovered that DES caused cancer and other health issues in offspring. This led Dr. Connealy to pursue medicine and specialize in cancer treatment, driven by a desire to understand and address the long-term effects of such exposures. In her approach to cancer treatment, Dr. Connealy emphasizes treating the patient with the disease rather than just the disease itself. She focuses on determining the origin of illnesses and employs a wide range of therapies. Her work has been recognized nationally, as she was named one of the top 50 functional and integrative doctors in the country in 2017. Dr. Connealy is also an author, having written two influential books: "The Cancer Revolution" and "Be Perfectly Healthy." These works have significantly impacted the medical landscape. She actively contributes to medical publications and serves on several boards, including those for Dr. Josh Ax, ACAM, and ACIM Connect. Her dedication to integrative medicine and cancer treatment continues to influence and shape the field.Dr. Connealy's Cancer Center for Healing and Center for New Medicine form the largest integrated medical clinic in North America, having treated over 47,000 patients.Her personal exposure to DES in utero led her to pursue a career in medicine and specialize in cancer treatment.Dr. Connealy emphasizes treating the patient holistically, not just focusing on the disease itself.She was named one of the top 50 functional and integrative doctors in the country in 2017.Dr. Connealy has authored two influential books: "The Cancer Revolution" and "Be Perfectly Healthy," which have significantly impacted the medical landscape.----Learn more about Dr. Connealy: https://www.connealymd.com/The Cancer Revolution: https://www.amazon.com/s?k=the+cancer+revolution+by+dr.+leigh+connealy+book&crid=2GS09LV93ONK5&sprefix=The+Cancer+Revolution%2Caps%2C199&ref=nb_sb_ss_ts-doa-p_2_21Be Perfectly Healthy: https://www.amazon.com/s?k=be+perfectly+healthy+dr+connealy&crid=30H1M792AF1Q6&sprefix=be+perfectly+healthy%2Caps%2C142&ref=nb_sb_ss_ts-doa-p_1_20----Website: https://www.drrobertwhitfield.com/Youtube: https://www.youtube.com/@breastimplantillnessexpertApple Podcast: https://podcasts.apple.com/us/podcast/explant-breast-surgery-recovery/id1678143554Grab my book A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health Threat - https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering Cancerhttps://store.thekarlfeldtcenter.com/products/unleashing-10x-power-Price: $24.99-100% Off Discount Code: CANCERPODCAST1Healing Within: Unraveling the Emotional Roots of Cancerhttps://store.thekarlfeldtcenter.com/products/healing-within-Price: $24.99-100% Off Discount Code: CANCERPODCAST2----Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com

Acto de entrega de los Galardones del Centro de Iniciativas y Turismo de Santa Cruz de Tenerife, AMABLES DEL TURISMO Y CONVIVENCIA CIUDADANA 2024 en el Ayuntamiento de Santa Cruz de Tenerife. El Centro de Iniciativas y Turismo de Santa Cruz de Tenerife (CIT), reunió al jurado calificador que estudió una centena de propuestas que se presentaron según sus bases a la XLII Edición del Concurso “Amables del Turismo y Convivencia Ciudadana”. Esta es la distinción decana del Turismo en el archipiélago canario. Y el fin fundamental de estos reconocimientos es el de estimular a quien lo recibe, agradeciéndole su labor, al tiempo de que sirva como ejemplo para la ciudadanía en general, como consecuencia de fomentar la amabilidad, el buen trato, la cordialidad, la profesionalidad y la convivencia ciudadana, como medio de hacerla más grata, cómoda y agradable para sus habitantes y, por lo tanto, para aquellos que nos honran con su visita. Este galardón es un reflejo del esfuerzo de los premiados su dedicación y extraordinaria labor en el sector turístico y otros, y sin duda, es una muestra del impacto positivo que su trabajo ha tenido en nuestra comunidad. Una vez estudiadas y valoradas cada una de las propuestas presentadas al Concurso, y tras la correspondiente deliberación, evaluación y posterior votación secreta se determinó distinguir a: • Wolfgang Kiessling (presidente del Grupo Loro Parque) y una figura clave en la conservación de especies y la educación medioambiental. Desde la creación de Loro Parque en 1972, lo que comenzó como un pequeño jardín de papagayos en Tenerife se ha convertido en uno de los centros de conservación animal más reconocidos a nivel mundial: un centro de recuperación y exhibición de especies centrado en la biodiversidad y el bienestar animal. • BRIFOR - Brigada Forestal del Cabildo de Tenerife. La profesionalidad y entrega que caracterizan a la BRIFOR no solo inspiran admiración, sino también gratitud por el inmenso impacto positivo que su trabajo tiene en Tenerife y más allá. A través de sus acciones, no solo protegen nuestros montes y paisajes, sino que también promueven los valores de convivencia, amabilidad y colaboración ciudadana, que son tan esenciales para nuestra sociedad. • Escuela Universitaria de Turismo de Tenerife (60 años). La Escuela Universitaria de Turismo de Tenerife se erige como un referente en la formación turística en las Islas Canarias, siendo el primer centro docente en impartir estudios relacionados con este sector vital para la economía del archipiélago. D. Arturo Pedro Rodríguez Giménez, fue su fundador y director visionario. La institución ha evolucionado a lo largo de seis décadas para adaptarse a las demandas de un sector en constante transformación. • Hermanas Hospitalarias del Sagrado Corazón – Complejo Acamán. El objetivo de este galardón es estimular y fomentar valores tan esenciales como la amabilidad, el buen trato, la cordialidad, la profesionalidad y, no menos importante, la convivencia ciudadana. Todos estos principios son pilares fundamentales en la labor de Acamán realizada con dedicación y amor, y que tan admirablemente se refleja en su atención al desarrollo integral de personas con diversidad funcional y daño cerebral adquirido. El premio es, sin duda, un reconocimiento merecido a su esfuerzo incansable y a la dedicación que muestran en su día a día, proporcionando no solo cuidados de calidad, sino también esperanza y oportunidades para una vida mejor. • FEPECO, Patronal de la Construcción de la Provincia de Santa Cruz de Tenerife. Como patronal en la provincia, y organización empresarial que, con una historia de más de 45 años, aglutina a todas aquellas empresas que, con un compromiso individual, pero a la vez solidario, están a la vanguardia en la custodia de los intereses profesionales y económicos de la construcción en El Hierro, La Gomera, La Palma y Tenerife. Sus compromisos con los valores de este premio son evidentes en el impacto positivo que han generado en nuestra comunidad a través de su trabajo en el sector de la construcción. Su dedicación no solo en la edificación de infraestructuras, sino también en la creación de un entorno de respeto y colaboración, es digna de reconocimiento. Este galardón es un testimonio del esfuerzo constante que realizan para contribuir a una convivencia armoniosa y al bienestar de todos.

Dr Ferree is the senior physician at Vine Medical Associates, in Atlanta, Georgia. She is double board certified in Family Medicine, Anti-Aging and Regenerative Medicine. She is an award-winning teacher of medical students and residents and has been on the faculty of Emory University, A4M, IPS, ACAM and SSRP. Dr. Ferree has been a featured guest on Fox and ABC news affiliates. Dr Ferree uses bioidentical hormones, peptide therapy, neural therapy and regenerative medicine to treat patients with endocrine, mitochondrial, infectious, autoimmune, and neurodegenerative diseases. Her thriving practice treats executives and athletes from around the world as well as patients with chronic or unusual diseases. Book: Counter Clockwise: Using Peptides to Renew, Rejuvenate, and Rediscover Contact Dr. Suzanne Ferree Website: https://vinemedical.com/ Instagram: https://instagram.com/drsferreeYouTube: https://youtube.com/@drs-cellular-medicine Get Primeadine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get Mitopure by Timeline. 10% discount with code ZORA at timeline.com/zora Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before October 1, 2024 to win a Nibu Naturals astaxanthin beauty basket valued at ($250). 20% off with code ZORA here. Join the Hack My Age community on: Facebook Page : ⁠⁠⁠⁠⁠@⁠Hack My Age⁠ Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠ Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠ ⁠Biohacking Menopause⁠ membership group Email: zora@hackmyage.com This podcast is edited by ⁠⁠⁠⁠⁠jonathanjk@gmail.com We cover: How a functional medicine doctor treats menopause Peptide basics for growing muscle Thoughts on weight loss peptides Top 3 peptides for menopause Is there a peptide for hot flashes? The power of GHK-Cu for skin and hair Can peptides do more harm than good? --- Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support

Host Regan Brown and Kelly Zibell, Senior Vice President of Communitas, sit down with Maegan Woytek, President of ACAM and Director of Community Engagement at Vantaca. They discuss the role of ACAM, a unique association group that unites management company owners, operators, and business partners to share best practices and promote industry collaboration. Maegan also sheds light on ACAM's impact within the industry and its ongoing initiatives.Chapters00:00 Introduction and Background03:01 How Megan Got Involved in ACAM09:12 What is ACAM?14:01 ACAM Retreat and Tuesday Talks18:53 Choosing Locations for the Retreat22:25 Membership and Attendance25:21 The Importance of Sharing and Collaboration32:23 Board Structure and Term Limits34:29 Closing Thoughts and Funny Stories

In this episode, I discuss the re-signing of the executive order 13848 that entails surveillance of election fraud; I cover a local school-board members resignation with more than a year left on his term; and the smallpox/money-pox death shot called ACAM 2000, and how it's side effect is 4 weeks of electromagnetic shedding and possible death to the recipient, as well as those who don't even take it but are around those who do.  https://www.youtube.com/watch?v=Cmlo0JRiy_s&t=517s https://www.fda.gov/media/75792/download https://theamericanclassroom.substack.com/p/there-were-no-planes-on-911

In this episode, Tina chats with Dr. Suzanne Ferree, an expert in cellular, longevity and performance medicine. She explains what peptides are all about and how they can help improve gut issues, including ulcerative colitis as well as other autoimmune diseases, like Hashimoto's and Celiac disease. Dr. Ferree also shares insights into how the peptide, Semaglutide, can help with weight loss. Dr. Ferree talks about: - What are peptides? - How to get peptides - Resources for how to find a prescriber - Specific peptides for IBD and gut health - Weight loss benefits of Semaglutide - What to expect and side effects of Semaglutide - What happens after you stop Semaglutide - Peptides for Hashimoto's and Celiac Disease Connect with Tina Haupert: https://carrotsncake.com/ Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake Instagram: https://www.instagram.com/carrotsncake YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake Pinterest: Carrots 'N' Cake Hormone Testing & Nutrition Coaching https://www.pinterest.com/carrotsncake/ About Tina Haupert: Tina Haupert is the owner of Carrots ‘N' Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals. Connect with Dr. Suzanne J. Ferree: www.vinemedical.com www.drs.md www.cellularmedicineinstitute.com Instagram: https://www.instagram.com/drsferree/ Linkedin: https://www.linkedin.com/in/drsturner/ About Dr. Suzanne J. Ferree: Suzanne J. Ferree, M.D., FAARM, ABAARM specializes in performance and longevity medicine and is a leading expert in peptide therapy. Dr. Ferree promotes a healthy well-being though nutrition, exercise, and an industry-leading expertise in the cellular efficiency of the human body. She is founder of Vine Medical Associates and the Cellular Medicine Institute. Double Board Certified, her thriving practice treats executives and athletes from around the world and patients with chronic and unusual diseases. Practicing Cellular, Longevity and Performance Medicine, Dr. Ferree has special interests and experience in bioidentical hormone therapy, metabolic medicine, neurodegenerative disease, and human performance optimization. She also has earned Advanced Certification in Endocrinology and Peptide Therapy. Dr. Ferree is an award-winning teacher of medical students, residents and physicians while on the Faculty of Emory University. She has also served on faculties of A4M, IPS, BioTe, SSRP and ACAM. Dr. Ferree spends her free time studying cellular medicine, Christianity, and powerlifting.

Phil Carroll and Kevin Hornsby are joined by Sean Wade, CEO of Power Metal Resources PLC, to discuss an exciting development. Power Metal Resources PLC (AIM:POW, OTCQB:POWMF) has announced a £2 million strategic financing agreement with ACAM LP through a loan note subscription with warrants. The company has also entered an eight-week exclusivity period and signed a non-binding term sheet with ACAM to form a uranium-focused joint venture involving Power Metal's uranium licences. ACAM, a natural resource-focused partnership, will invest £10 million for a 70% stake in Power Metal Resources Canada Inc., with potential additional payments of up to £4 million. This joint venture is set to replace the planned IPO of Uranium Energy Exploration plc, with costs covered by the loan proceeds. The financing terms include 13,333,333 warrants exercisable at 15 pence per share over five years and notes bearing 10% annual interest. Sean Wade expresses confidence in the transaction's potential to add significant value for shareholders. Join us as we delve into the details of this strategic move and what it means for the future of Power Metal Resources. Disclaimer & Declaration of Interest The information, investment views, and recommendations in this podcast are provided for general information purposes only. Nothing in this podcast should be construed as a solicitation to buy or sell any financial product relating to any companies under discussion or to engage in or refrain from doing so or engaging in any other transaction. Any opinions or comments are made to the best of the knowledge and belief of the commentator but no responsibility is accepted for actions based on such opinions or comments. The commentators may or may not hold investments in the companies under discussion

Dr. Suzanne Ferree is the senior physician at Vine Medical Associates in Atlanta, GA. She is double board-certified in Family Medicine, Anti-Aging and Regenerative Medicine. Dr. Ferree is an award-winning teacher of medical students and residents and has been on the faculty of Emory University, A4M, IPS, ACAM and SSRP.  She has been a featured guest on several podcasts including Super Human Radio, Health Matters and Younique Medical.Dr Ferree uses bioidentical hormones, peptide therapy, neural therapy and regenerative medicine to treat patients with endocrine, mitochondrial, infectious, autoimmune, and neurodegenerative diseases. Her thriving practice treats executives and athletes from around the world as well as patients with chronic or unusual diseases. Topics covered in this episode:Introduction to Peptide TherapyUses of Semaglutide and TerzapatideImportance of Amino Acid AbsorptionRole of Peptide StacksAnti-aging and Regenerative MedicineCalorie Restriction and AgingThymus and Pineal Gland RolesAccessing Peptide TherapyFuture of Peptide TherapyGet your copy of Suzanne's book "Counterclockwise: Using Peptides to Renew, Rejuvenate, and Rediscover" here!To learn more about Suzanne Ferree and her work, head over to www.vinemedical.com__________________________________________________________MentaFocus from Amare is a unique blend of key ingredients that are backed by clinical research and it has been shown to help support focus, mental sharpness, clarity, creativity, and cognitive function.I highly suggest checking out MentaFocus as a part of the Fundamentals Pack, which comes alongside a prebiotic probiotic and phytobiotic powder, as well as meant to sink, which helps to sink your gut brain access and help improve the signaling from your gut to your immune system. People who use the Fundamentals Pack have less tension, better mood, less anger, less fatigue, less confusion, and higher vigor. Head to http://www.lindseyelmore.com/amare to save $10 off of your first order today.__________________________________________________________We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at https://www.spreaker.com/show/the-lindsey-elmore-showBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

Peptides for healing: All about peptides for autoimmune. What are peptides? How do peptides impact your health? How can you benefit from peptides? Learn all about peptides for health and autoimmune healing in this interview with Dr. Suzanne Feree. Suzanne J. Ferree, M.D., FAARM, ABAARM specializes in performance and longevity medicine and is a leading expert in peptide therapy. Dr. Ferree promotes a healthy well-being though nutrition, exercise, and an industry-leading expertise in the cellular efficiency of the human body.  She is founder of Vine Medical Associates and the Cellular Medicine Institute. Double Board Certified, her thriving practice treats executives and athletes from around the world and patients with chronic and unusual diseases. Practicing Cellular, Longevity and Performance Medicine, Dr. Ferree has special interests and experience in bioidentical hormone therapy, metabolic medicine, neurodegenerative disease, and human performance optimization. She also has earned Advanced Certification in Endocrinology and Peptide Therapy.  Dr. Ferree is an award-winning teacher of medical students, residents and physicians while on the Faculty of Emory University. She has also served on faculties of A4M, IPS, BioTe, SSRP and ACAM.  Dr. Ferree spends her free time studying cellular medicine, Christianity, and powerlifting. Connect with Dr. Ferree online: www.vinemedical.com www.drs.md www.cellularmedicineinstitute.com Instagram: @drsFerree LinkedIn Website for this podcast: http://autoimmunerehab.com  

SUZANNE FERREE, M.D.., FAARM, ABAARM specializes in performance and longevity medicine and is a leading expert in peptide therapy. Dr. Ferree promotes a healthy well-being though nutrition, exercise, and an industry-leading expertise in the cellular efficiency of the human body.  She discuse her new book "Counter Clockwise" and what she has learned out of a profound desire to meet her patients needs. She is founder of Vine Medical Associates and the Cellular Medicine Institute. Double Board Certified, her thriving practice treats executives and athletes from around the world and patients with chronic and unusual diseases. Practicing Cellular, Longevity and Performance Medicine, Dr. Ferree has special interests and experience in bioidentical hormone therapy, metabolic medicine, neurodegenerative disease, and human performance optimization. She also has earned Advanced Certification in Endocrinology and Peptide Therapy.  Dr. Ferree is an award-winning teacher of medical students, residents and physicians while on the Faculty of Emory University. She has also served on faculties of A4M, IPS, BioTe, SSRP and ACAM.  She talks about: An introduction to peptides, cellular health and how it is connected to longevity Effective peptide therapy treatment options for health issues brought on by aging like joint pain, weight gain, and sleep issues that your doctors have not yet tried Targeting the root of anxiety and depression with peptides Peptides for autoimmune conditions like MS, rheumatoid arthritis, Hashimoto thyroiditis and more The science behind peptides and how they occur naturally, unlike pharmace

Dr Ferree is the senior physician at Vine Medical Associates, in Atlanta, Georgia. She is double board certified in Family Medicine, Anti-Aging and Regenerative Medicine.Dr Ferree is an award-winning teacher of medical students and residents and has been on the faculty of  Emory University, A4M, IPS,  ACAM and SSRP.She has been a featured guest on several podcasts, including  SuperHumanRadio, HealthMatters and YouniqueMedical.Dr Ferree uses bioidentical hormones, peptide therapy, neural therapy and regenerative medicine to treat patients with endocrine, mitochondrial, infectious, autoimmune, and neurodegenerative diseases. Her thriving practice treats executives and athletes from around the world as well as patients with chronic or unusual diseases.                                                              Her new book, Counterclockwise is out! Get her NEW book here:  https://amzn.to/3Vwe2wQIn her spare time, she lifts weights, salsa dances , studies cellular medicine, Christianity and plays with her dog Natasha.https://vinemedical.com/https://www.instagram.com/drsferree/

Why is ozone therapy popular and controversial? What's are differences among different methods of administration? What about Direct IV ozone injections (DIV method), which is considered a big “no-no” by many ozone doctors? How does ozone therapy work and why is it so powerful? Why is ozone therapy not approved by the FDA and not supported by the mainstream medical community? What happened in Sierra Leone when Dr. Rowen and Dr. Robins went there to provide ozone treatments to Ebola patients in 2014? What is oxidation medicine? Ozone therapy pioneer and educator Dr. Robert Rowen provides tremendous insights while answering these questions. Robert Jay Rowen, M.D., is a Phi Beta Kappa graduate of Johns Hopkins University and the University of California San Francisco School of Medicine, acquiring double board certifications (and recertifications) in Family Practice, and Emergency Medicine, and additionally in Clinical Metal Toxicology. Dr. Rowen is affectionately known as “The Father of Medical Freedom” for pioneering the nation's first statutory protection for alternative medicine in 1990. Two years later, Alaska's governor Hickel appointed him to a term on the Alaska State Medical Board and the appointment survived a legislative battle sponsored by organized medicine due to overwhelming public support. He is internationally known for his clinical practice and teaching in oxidation medicine. He was the Oxidation Workshop chairman for ACAM, and teaches oxidation to interested professionals in hands-on sessions quarterly in his office. He was editor-in-chief of the highly respected Second Opinion Newsletter from 2000 until August 2014. To Connect With Dr. Joy Kong:http://drjoykong.com/Watch Video Episodes on YouTube:https://www.youtube.com/channel/UCZj1GQBWFM5sRAL0iQfcMAQFollow Dr. Joy Kong on Social Media:https://www.instagram.com/dr_joy_kong/https://www.facebook.com/stemcelldrjoyhttps://www.linkedin.com/in/joy-kong-md-4b8627123/For more information about anti-aging regenerative medicine treatment visit:https://uplyftcenter.com

We're thrilled to have Dr. Yusuf Saleeby on the podcast. He's a highly experienced medical professional, specializing in Integrative & Functional Medicine at Carolina Holistic Medicine in South Carolina. With a background in emergency medicine and various medical leadership roles, Dr. Saleeby brings a wealth of expertise to his current practice. He's also an active member of several prominent medical organizations including ILADS, IFM, A4M, ACAM, and the American Telehealth Association, where he focuses on Functional Medicine, research, and innovative healthcare models. If you are looking for an episode to provide insight on a variety of tools for chronic lyme disease, then this is the perfect episode! So many gems of information! Topics: 1. Lyme Disease Presentation and Diagnosis - Common Symptoms and Challenges - Under-diagnosis and Misdiagnosis Issues 2. Laboratory Testing for Lyme and Co-infections - Limitations of Standard Testing - The Role of Biomarker Laboratory Tests 3. Modified Treatment Protocols - Dr. Cowden's Approach - Dr. Buhner's Approach - Differences from Conventional Treatment 4. Low-Dose Naltrexone (LDN) in Lyme Treatment - Potential Benefits - Mechanisms of Action 5. Peptides in Chronic Lyme Treatment - Types of Peptides Used - Efficacy and Benefits 6. Timing and Phases of Peptide Administration - When Peptides Are Most Beneficial - Optimal Timing for Treatment 7. Some Aspects of His Treatment Protocol - Immune Support (Mushrooms, LDN, Thymosin Alpha-1) - Gut Support - Botanical Therapies (e.g., Cat's Claw) His Clinical website:  www.CarolinaHolisticMedicine.com His Substack:  www.jpsaleebymd.substack.com Thanks for tuning in! Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠" If you liked this episode, please leave a rating and review or share it to your stories over on Instagram. If you tag @synthesisofwellness, Chloe would love to personally thank you for listening! Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Chloe on TikTok @chloe_c_porter Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more! Or visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to see all of Chloe's links, schedule a BioPhotonic Scanner consult with Chloe, or support the show! Thanks again for tuning in! --- Support this podcast: https://podcasters.spotify.com/pod/show/chloe-porter6/support

Dr. Turner is the founder of Vine Medical Associates and the Cellular Medicine Institute. Double Board Certified, her thriving practice treats executives and athletes from around the world. Practicing Human Performance and Longevity Medicine, Dr. Turner has special interests and experience in bioidentical hormone therapy, metabolic medicine, neurodegenerative disease, and human performance optimization. She also has earned Advanced Certification in Endocrinology and Peptide Therapy. She is an award-winning teacher of medical students, residents and physicians while on the Faculty of Emory University. She has also served on the faculty of A4M, IPS, BioTe, SSRP and ACAM. She has been featured on several podcasts including Super Human Radio Network, TRT Revolution, Biohacking Superhuman, and Health Matters.   Dr Turner spends her free time with her husband and family, studying cellular medicine and Christianity, managing her urban farm, and powerlifting.

Dr. Brady is also one of the foremost authorities on properly diagnosing and treating fibromyalgia, he has been featured in top popular media including Dr. Oz, ELLE and NPR. His latest Amazon best-selling book, The Fibro-Fix, was published by Rodale and released in July of 2016. In today's episode we discuss the complex topic of metabolomics, genomics and all the other omics. Dr. Brady will explain how this information can provide a way to analyze someone's unique physiology and personalize their care.What You Will Learn:1. How Dr. Brady's passion for finding the answers to his mom's cancer diagnosis led him down non-conventional approaches. Today, Dr. Brady is an international expert in some of the hardest to treat chronic diseases, including fibromyalgia and Myalgia encephalomyelitis/Chronic fatigue syndrome (ME/CFS).2. The power of the therapeutic relationship and the importance of a physician to be open- minded and seek solutions for their patient.3. What “omics” medicine is and how it personalizes and tailors medicine. Dr. Brady reviews how it differs from diagnosing pathologies from traditional labs.4. The difference between analyzing a gene variation, a SNP (single nucleotide polymorphism), such as MTHFR, in genomics and using metabolomics.5. What is hypervigilance and how metabolomics can determine which are the best supplements to take based on various stress markers.6. How essential oils can impact metabolomics and hypervigilance.7. How essential oils are underutilized and understudied in functional and integrative medicine and why we should use them more for the full healing power they have.8. The importance of “omic” testing and why one may want to consider it over just treating symptoms.9. How to look for a reputable lab and why split sampling isn't the best way to assess the accuracy of a lab.10. The Fibro-Fix book.11. Dr. Brady's favorite oils (citrus) and how they uplift mood and can help with focus.12. Closing Questions: What Dr. Brady does daily for self-care and what he thinks we should ditch and replace with instead.Bio of Dr. David M. Brady, ND, DC, CCN, DACBN, IFMCP, FACNDr. David M. Brady has over 30-years of experience as an integrative medicine practitioner and 25 years in health sciences academia. He is a licensed naturopathic medical physician in Connecticut and Vermont, is board certified in functional medicine and clinical nutrition, and a fellow of the American College of Nutrition. Dr. Brady is the Chief Medical Officer for Diagnostic Solutions Labs, LLC and Designs for Health, Inc. He is currently in private practice in the integrative medicine group Whole Body Medicine, in Fairfield, CT (USA).Dr. Brady is the former long-term vice president of the Division of Health Sciences and director of the Human Nutrition Institute at the University of Bridgeport in Connecticut, where he continues to serve as director and professor emeritus of nutrition. He has appeared on the plenary speaking panel of some of the largest and most prestigious conferences in the field including IFM, ACAM, A4M, ACN, IHS, AANP, AIHM and many more. Dr. Brady has published a multitude of peer-reviewed scientific papers and textbooks related to functional and naturopathic medicine, clinical nutrition, chronic pain, autoimmunity, and functional gastroenterology.Links to learn more about Dr. Brady, his companies, and offerings: Dr. David M. Brady  Chief Medical Officer, Designs for Health, Inc. & Diagnostic Solutions Lab, LLC Director Emeritus, Nutrition Institute & Associate Professor of Clinical Sciences, University of Bridgeport Private Clinical Practice, Whole Body Medicine (Fairfield, CT-USA) Author of The Fibro-Fix Dr. Brady on Facebook Designs for Health Video Dr. Brady's Presentation: Anxiety, Depression, and Stress: A Multi-Omics Approach Dr. Brady's Articles and Publications Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Brady is also one of the foremost authorities on properly diagnosing and treating fibromyalgia, he has been featured in top popular media including Dr. Oz, ELLE and NPR. His latest Amazon best-selling book, The Fibro-Fix, was published by Rodale and released in July of 2016. In today's episode we discuss the complex topic of metabolomics, genomics and all the other omics. Dr. Brady will explain how this information can provide a way to analyze someone's unique physiology and personalize their care. What You Will Learn: 1. How Dr. Brady's passion for finding the answers to his mom's cancer diagnosis led him down non-conventional approaches. Today, Dr. Brady is an international expert in some of the hardest to treat chronic diseases, including fibromyalgia and Myalgia encephalomyelitis/Chronic fatigue syndrome (ME/CFS). 2. The power of the therapeutic relationship and the importance of a physician to be open- minded and seek solutions for their patient. 3. What “omics” medicine is and how it personalizes and tailors medicine. Dr. Brady reviews how it differs from diagnosing pathologies from traditional labs. 4. The difference between analyzing a gene variation, a SNP (single nucleotide polymorphism), such as MTHFR, in genomics and using metabolomics. 5. What is hypervigilance and how metabolomics can determine which are the best supplements to take based on various stress markers. 6. How essential oils can impact metabolomics and hypervigilance. 7. How essential oils are underutilized and understudied in functional and integrative medicine and why we should use them more for the full healing power they have. 8. The importance of “omic” testing and why one may want to consider it over just treating symptoms. 9. How to look for a reputable lab and why split sampling isn't the best way to assess the accuracy of a lab. 10. The Fibro-Fix book. 11. Dr. Brady's favorite oils (citrus) and how they uplift mood and can help with focus. 12. Closing Questions: What Dr. Brady does daily for self-care and what he thinks we should ditch and replace with instead. Bio of Dr. David M. Brady, ND, DC, CCN, DACBN, IFMCP, FACN Dr. David M. Brady has over 30-years of experience as an integrative medicine practitioner and 25 years in health sciences academia. He is a licensed naturopathic medical physician in Connecticut and Vermont, is board certified in functional medicine and clinical nutrition, and a fellow of the American College of Nutrition. Dr. Brady is the Chief Medical Officer for Diagnostic Solutions Labs, LLC and Designs for Health, Inc. He is currently in private practice in the integrative medicine group Whole Body Medicine, in Fairfield, CT (USA). Dr. Brady is the former long-term vice president of the Division of Health Sciences and director of the Human Nutrition Institute at the University of Bridgeport in Connecticut, where he continues to serve as director and professor emeritus of nutrition. He has appeared on the plenary speaking panel of some of the largest and most prestigious conferences in the field including IFM, ACAM, A4M, ACN, IHS, AANP, AIHM and many more. Dr. Brady has published a multitude of peer-reviewed scientific papers and textbooks related to functional and naturopathic medicine, clinical nutrition, chronic pain, autoimmunity, and functional gastroenterology. Links to learn more about Dr. Brady, his companies, and offerings: Dr. David M. Brady  Chief Medical Officer, Designs for Health, Inc. & Diagnostic Solutions Lab, LLC Director Emeritus, Nutrition Institute & Associate Professor of Clinical Sciences, University of Bridgeport Private Clinical Practice, Whole Body Medicine (Fairfield, CT-USA) Author of The Fibro-Fix Dr. Brady on Facebook Designs for Health Video Dr. Brady's Presentation: Anxiety, Depression, and Stress: A Multi-Omics Approach Dr. Brady's Articles and Publications Learn more about your ad choices. Visit megaphone.fm/adchoices

In this weeks podcast we have double board certified Dr Suzanne Turner of Vines Medical to guest. Dr Turner practices cellular, longevity and Performance Medicine and is an expert on endocrinology, hormone therapy, peptides, and more.She also happens to be a kick ass Power Lifting Athlete (where she finds the time goodness only knows).   In this episode we discuss: Peptides and how she uses them with her patients and what experiences she has had. Bioregulators and Dr Bill Lawrence research on Bioregulators and her participation in his trial We discuss the huge benefits of Hormone Replacement therapy for men and women when done right  We discuss cutting edge techniques, therapies for everything from PTSD to orthopedics. How to know if you are fully recovered enough to work out at the highest intensity, about HRV  We talk anti-aging and longevity strategies  How resistance training benefits us on our quest for healthy aging and much more  You can reach out to Dr Turner on her instagram at @drsturneror visit her website at https://vinemedical.com/ Dr Suzanne Turner Biography Dr. Turner is the founder of Vine Medical Associates and the VMA Residency. Double Board Certified, her thriving practice treats executives and athletes from around the world. Practicing Cellular, Longevity and Performance Medicine, Dr. Turner has special interests and experience in bioidentical hormone therapy, metabolic medicine, neurodegenerative disease, and human performance optimization. She also has earned Advanced Certification in Endocrinology and Peptide Therapy. Dr Turner is the leading expert in peptide therapy in the Southeast. She is an award-winning teacher of medical students, residents and physicians while on the Faculty of Emory University. She has also served on the faculty of A4M, IPS, BioTe, SSRP and ACAM. She has been featured on several podcasts including Super Human Radio Network, TRT Revolution, Relentless Vitality, Younique Medical, and Health Matters. Dr Turner spends her free time with her husband and family, studying cellular medicine and Christianity, managing her urban farm, and powerlifting.   Lisa's Anti-Aging and Longevity Supplements  Lisa has spent years curating a very specialised range of exclusive longevity, health optimising supplements from leading scientists, researchers and companies all around the world.  This is an unprecedented collection. The stuff Lisa wanted for her mum but couldn't get in NZ. Check out the range at shop.lisatamati.com   Health Optimisation and Life Coaching with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with:  Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. Testing Options Comprehensive Thyroid testing DUTCH Hormone testing Adrenal Testing Organic Acid Testing Microbiome Testing Cell Blueprint Testing Epigenetics Testing DNA testing Basic Blood Test analysis She can help you navigate the confusing world of health and medicine and can advocate for you. She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whether you are facing challenges from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out.: Consult with Lisa     LT Hyperbaric Oxygen Therapy Clinic  Hyperbaric Oxygen treatmentAvailable now iN OUR CLINIC in Oakura, Taranaki Hyperbaric oxygen treatment (HBOT) is the use of high pressure and near pure oxygen to help treat a variety of health conditions and diseases..  Each cell in the body needs oxygen to preserve, repair and enhance cellular function. Breathing high flow oxygen at pressures greater than sea level helps flood the body with oxygen, leading to a cascade of positive benefits from inflammation reduction to an increase in stem cell release to the creation of new capillaries and vessels. This has long term benefits for many ailments and for athletic performance and anti-aging. Please reach out on the form below to learn more and to book an initial treatment For a deeper dive into the science behind HBOT check out the podcast episodes on our show "Pushing the Limits" on Hyperbaric Oxygen therapy with https://www.lisatamati.com/podcast--dr-jason-sonners/ Contact us at support@lisatamati.com to find out more and to book a session   Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.  Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to  Lisa's Patron Community   Subscribe to our popular Youtube channel  with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. Youtube   Order Lisa's Books My latest book Relentless chronicles the inspiring journey of how my mother and I defied the odds after an aneurysm left my mum, Isobel, with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again. Still, I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within three years. Get your copy here: Lisa's Books   Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino PerfectAmino is an amino acid supplement that is 99% utilised by the body to make protein. PerfectAmino is 3-6x the protein of other sources with almost no calories. 100% vegan and non-GMO. The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. Fully absorbed within 20-30 minutes! No other form of protein comes close to PerfectAminos Listen to the episode with Dr MInkoff here:  Ketone Products by HVMN The world's best  exogenous Ketone IQ Listen to the episode with Dr Latt Mansor Lisa's  ‘Fierce' Sports Jewellery Collection For Lisa's gorgeous and inspiring sports jewellery collection, 'Fierce', go to Jewellery   For Vielight Device Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to www.vielight.com Use code "tamati" at checkout to get a 10% discount on any of their devices.   Enjoyed This Podcast? If you did, subscribe and share it with your friends! If you enjoyed tuning in, then leave us a review and share this with your family and friends. Have any questions? You can contact my team through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts. To pushing the limits, Lisa and team

This little three amino acid peptide has the power to transform the way your skin looks- it can prevent scar formation, speed up wound healing, and promote collagen production. But the benefits don't stop there…   On this episode of the Biohacking Superhuman Performance, I'm joined by three guests: Dr. Suzanne Turner, who is a return guest on the podcast, and the founders and formulators of Vitali Skin Care, Debbi Barber and Terry Barber. We take a deep dive into copper peptides, and cover everything from the chemical function of these peptides to how they act on DNA. We also discuss the skin health benefits of copper peptides, plus the additional key ingredients in the Vitali Skin Care products that are making drastic transformations in people's skin. Debbi served as President of Direct Marketing Agency for 37 years, focusing on nonprofit marketing. She retired in 2018, but came out of retirement to start Vitali Skin Care and make quality, high performing skincare with copper peptides more readily available and affordable to a broader market.   Dr. Susanne Turner is a physician, teacher, speaker, urban farmer, salsero powerlifter, wife, bonus mom, and a "Birdie" practicing human performance and longevity medicine in Atlanta, GA. She is a recognized expert in the field of cellular medicine and the use of peptides and hormones. She has served on the faculty of Emory University, A4M, SSRP, ACAM and BioTE, and has been a featured guest on shows like Superhuman Radio Network, Health Matters, Jay Campbell, and the Biohacking SuperHuman Performance. Terry has a career as an inspirational speaker, author and entrepreneur.    What we discuss: 00:02:44 How Vitali Restoracell was started 00:07:39 What is the copper peptide?  00:14:03 How copper peptides can help fade scars  00:18:42 Is there a relationship between copper peptides and our own body stem cells?  00:24:25 Using derma rolling and red light in addition to copper peptides 00:28:33 Other key ingredients included in Vitali Restoracell products 00:31:21 How copper peptides act on DNA 00:41:13 What's the concentration of copper peptides in Vitali Restoracell products?   00:48:43 The main benefits of copper peptides for skin 00:53:51 What else can people do to protect their skin?    Key Takeaways: According to Dr Turner, GHKCu (known as the copper peptide) could well be a Bioregulator as so they work by binding to DNA and turning on or turning off the genes that are related to youthfulness.  When you are injured, your body sends out signals that there's damage to be repaired. Copper peptides help make your stem cells more likely to produce the growth factors that are needed to repair the damage of those cells.  Using copper peptides consistently for long periods of time can help reduce the appearance of fine lines and repair the surface of the skin.   Find more from Nathalie: YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ Facebook: https://www.facebook.com/groups/462749384302295 Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance Instagram: https://www.instagram.com/nathalieniddam/ Work with Nat: Book Your 20 MInute Optimization Consult: https://calendly.com/nniddam/intro-call?month=2021-08   Find more from Debbi Barber and Terry Barber: www.vitaliskincare.com  www.instagram/vitali_skincare.com   About the Sponsor: Vitali Skincare: Use code NAT25 at https://www.restoracell.com   View Before and After Photos here: https://www.natniddam.com/podcast/episode-145-debbi-barber-terry-barber-amp-dr-suzanne-turner-copper-peptides-in-skincare-and-beyond 

Living long and living well are two essential elements for a happy, fulfilled life. But, how can midlife women achieve this? On this episode of The Hormone Prescription Podcast, Dr. Suzanne Turner reveals the secrets to boosting longevity and how it's more than you think.   Dr. Turner is the founder of Vine Medical Associates and the VMA Residency. Double Board Certified, her thriving practice treats executives and athletes from around the world. Practicing Cellular, Longevity, and Performance Medicine, Dr. Turner has special interests and experience in bioidentical hormone therapy, metabolic medicine, neurodegenerative disease, and human performance optimization. She also has earned Advanced Certification in Endocrinology and Peptide Therapy. Dr. Turner is the leading expert in peptide therapy in the Southeast. She is an award-winning teacher of medical students, residents, and physicians while on the Faculty of Emory University. She has also served on the faculty of A4M, IPS, BioTe, SSRP, and ACAM. She has been featured on several podcasts including Super Human Radio Network, TRT Revolution, Relentless Vitality, Younique Medical, and Health Matters. Dr. Turner spends her free time with her husband and family, studying cellular medicine and Christianity, managing her urban farm, and powerlifting.   In this episode, you'll learn:   • How to understand the different approaches to longevity and health • Why bioidentical hormone therapy is important for midlife women • What are the implications of metabolic medicine, neurodegenerative disease, and human performance optimization • Dr Turner's top tips for leading a long and healthy life   Don't miss this enlightening episode with Dr. Suzanne Turner as she reveals the secrets to boosting longevity – it's more than you think! Tune in now and start living your best life today!   Don't forget to subscribe, rate, and review The Hormone Prescription Podcast! We appreciate your support!   (00:00): Muscle is the currency of aging. Carl Lenore, what can you do now to boost the life in your years? Find out next. (00:11): So the big question is, how do women over 40 like us keep weight off, have great energy, balance our hormones and our moods, feel sexy and confident and master midlife? If you're like most of us, you are not getting the answers you need and remain confused and pretty hopeless to ever feel like yourself Again. As an ob gyn, I had to discover for myself the truth about what creates a rock solid metabolism, lasting weight loss, and supercharged energy after 40, in order to lose a hundred pounds and fix my fatigue, now I'm on a mission. This podcast is designed to share the natural tools you need for impactful results and to give you clarity on the answers to your midlife metabolism challenges. Join me for tangible, natural strategies to crush the hormone imbalances you are facing and help you get unstuck from the sidelines of life. My name is Dr. Kyrin Dunston. Welcome to the Hormone Prescription Podcast.  (01:04): Everybody. Welcome back to another episode of the Hormone Prescription with Dr. Kiran. Thank you so much for joining me today. You are gonna love, love, love my guest today because I love her after just talking to her for a few minutes and you're gonna hear our conversation. She, like me as a medical doctor who went from the corporate sector into enlightened medicine, is what I call a functional approach, root cause resolution approach. Her story's a little different about how she got into this, so you're gonna wanna hear that you've heard a lot of my other guests share their stories. I'm always fascinated by how people evolve their viewpoints in the world. And so you'll wanna hear hers. She has a wonderful practice in Atlanta and helps people heal and she loves to focus on longevity and she has a ginormous toolbox of modalities to help you maybe increase the years in your life, but definitely increase the life in your years. (02:10): She's gonna talk to you about the difference between health span and lifespan and most importantly, how do you test to know what your aging status is? Are you older physiologically than you are chronologically? She's gonna tell you how to know and she's gonna share with you some of the best tools and strategies in her toolbox that you can start using today to put more life into your years. I'll tell you a little bit about her and then we'll get started. Dr. Turner is the founder of Vine Medical Associates and the VMA Residency Double Board certified. Her thriving practice treats executives and athletes from around the world practicing cellular longevity and performance medicine. Dr. Turner has special interests and experience in bioidentical hormone therapy, metabolic medicine, neurodegenerative disease, and human performance optimization. She also has earned expert in peptide therapy in the southeast and is an award-winning teacher of medical students, residents, and physicians. While the faculty of Emory University, she's also served on the faculty of a four m i p s, Biot, S S R P and Aamp. She's been featured on several podcasts including Superhuman Radio Network, T R T Revolution, relentless Vitality, unique Medical and Health Matters. Dr. Turner spends her free time with her husband and family studying cellular medicine and Christianity managing her urban farm and power lifting. Please help me welcome Dr. Suzanne Turner. (03:42): Hi Kyrin. Thank you so much for having me on today. I'm really excited to get to talk with you. (03:46): Yes, I'm very excited to talk with you. We both were in Atlanta probably at the same time, but I never had the pleasure of meeting you. We have colleagues and friends in common and I love what you're doing and what you offer women. So let's dive into talking about longevity for women and what's involved with that. But first I wanna start because you are also traditionally trained physician, right? Yes. If you could share with everyone kind of your journey from what I call corporate medicine Yes. To enlightened Medicine. What happened there? (04:24): Well, actually I think it was mostly patient driven. So the practice that I started, I had probably half and half men and women and several of the women came to me and said, Hey, will you write these bio identical hormones? And I said, I don't know what that is, but okay. So I wrote for their hormone therapy and the the compounding pharmacist called me up and said, Hey, we love that you're writing for these but you clearly don't know what you're doing. (04:52): . And they said, well, can we send you to a class? So they sent me to this little quick weekend course on biodentical hormones and it was really just a very skim introductory course called get Out of Line. It was about how do you stop following the person in front of you and really be the leader in what you're doing? So I just got all of a sudden this hunger for learning about hormones and learning other ways. I've heard you talk about your toolbox got bigger or you added things to your toolbox and that really is how I feel about it. I'd gotten a bunch of people better, but there were several that were just hanging on and not quite continuing to do well. And so having this whole new thing where I could help patients with both, with adding in hormones and then as I went on, adding more things, the whole perspective of this not being disease centered, but being cellular or organ centered and how do we manipulate the way that the body responds to its environment? (05:54): It was a completely different way of thinking about medicine. I think I just continued. So then I found the American Academy of the anti-Aging and regenerative medicine like you and spent many years learning layer after layer after layer of complexity, adding things to my toolbox learning from other people. I think we spend a lot of time learning now, speaking with people like you, with other friends that really help us to learn other ways. We've just added ozone therapy and neurotherapy to our practice, which have been huge benefits. So there's so many things we can do for that patient that's just not getting better and oh, okay, well then maybe this is a matter of looking at how your cells process energy, how your cells speak to one another or communicate how your nervous system controls the way that your organs work. So it's been a fun journey. (06:47): Yes, it is. And I love that you learned out from a wanting more place. So many of us learned from disasters and then when we couldn't find answers we had to seek elsewhere. So it's very inspiring to hear your story and I want to talk a little bit about longevity. There have been some experts in the more mainstream medical field who have said, no, you can't really impact longevity except don't smoke, don't drink too much, and kind of the usual party line that everyone hears. You know, eat the sad diet, exercise more, right? All the things we hear, but there really is so much more that you can do to impact longevity. So how did you become interested in (07:38): That? I think it's because the patients, again, it's the patients who came to me and said, how do we make sure it really, the specific patients are the ones who are the entrepreneurs or the head of household or the family member who says, I want to, I've seen my mother much like you. I've seen my mother or my father go through this horrible end of their life that they, I didn't want them to go through. How do I keep myself from getting there And I have, they have a passion about something they're doing. Like maybe they own a coffee company or maybe they own a skincare line and they love what they're doing and they're passionate about helping people in that way and they wanna be able to continue to do that. So when my patients come to me and tell me those stories, it really inspires me to provide them that opportunity to continue to be so, I see myself as one of their team members in helping them to be able to continue to pursue their passion as long as possible. (08:34): I'm not necessarily talking about increasing their number of days or years, although that is something that everyone's rushing to, to, to find the research for and maybe probably has been doing for, has been for years. I'm really talking about changing the shape of your health span from a long oval type shape into a square so that you increase your health, you stay at that lovely, improved health all the way until you're ready to pass and then you go so that there isn't this sort of long drawn out disease state at the end of life that we continue to see. I would hope that you would be able to continue to do things that you're passionate about, speaking in front of audiences and teaching about hormones until right up until the day before you pass and that that you would not have that long drawn out, prolonged ending. So when I'm talking about longevity, I'm really talking about longevity of health span. Although the research is out there and currently being done on improving the length of life, I feel like if my length of life is, if my life is not full of health then I don't really want the extra length of life. (09:46): I totally agree , we don't wanna live in a disease state and currently so many of us once we pass 50 are in a disease state. I think it's over 50% of us are on five or more medications after the age of 50, which represents chronic disease management and all the risks that chronic disease carries. So increasing our health span, and I know some of you listening are thinking, you know, Dr. Kyrin, my health is a mess right now and I'm in midlife metabolic mayhem. Or I, you know, I can't lose the weight and I can't sleep. I'm not worrying about increasing my health span. But actually the same tools that Dr. Suzanne and I are gonna talk about are will also help you get out of midlife metabolic mayhem and correct and reverse disease and improve your overall quality of health. So you definitely wanna listen cuz she's gonna share some tools with you that we haven't talked about on the podcast before and I think you're gonna wanna hear this, I have to ask you first, you have this wonderful quote on your Instagram and I love your Instagram cuz it really shows who you are and your life. (10:58): So everybody, you definitely wanna check it out. We'll give the link at the end that muscle is the currency of aging. Muscle is the currency of aging. Can you talk about what that means? (11:11): I have to confess, I stole that from a friend Carl Leor who's a wonderful podcaster as well. This is about, we have to realize that the exercising muscle, it's not just that your doctor's telling you to exercise. Wow. Wow. That's true. Okay, I know about that. This is actually, we know that the exercising or the contracting muscle secretes signals that tell the rest of your body, this is a young person begin to unfold the D N A unfold, the protein processing that in a way that is much more youthful. So an exercising muscle will communicate to the rest of the body that this is a young person and that youthful things need to be happening. So even if you are unable to exercise, there are other things that we can do to help with that. There's a relatively new device called M sculpt that works on helping people who are unable to exercise. (12:06): Now it's marketed for weight loss, but what's exciting about this device is it's able to help with people who are unable to exercise or have injuries to actually as behave as though they were exercising. So it gives that same release of youthful signals that you get. I think most people are able to do some form of activity and even if you are, you know, walking to your mailbox standing up or sitting down at your desk, I tell my 96 year old patients that one of the things they can do is just standing up and sitting down from their dining room chair. Just getting that kind of activity is going to be beneficial for your overall health because your muscles as they move and contract are sending signals to the rest of your body to be more youthful and to produce proteins in a more youthful manner. (12:54): So then all the things that happen with age where we collect more junk in our more trash in our cells where we damage the cells to the point where they become like zombie cells, all of those things are less likely to happen because of the signals that our cells are getting from the exercising muscle. So there's a reason to exercise this, not just my doctor says I need to exercise or I'm trying to lose weight. Although both of those usually are present. The biggest reason is because of this youthful communication that an exercising muscle will give you. (13:28):Where are women getting it wrong over 40 with maintaining or building muscle mass? How are we getting it wrong with our hormones with the exercises we're doing or not doing? Why do we struggle with losing muscle mass? Cuz that's a huge problem for women. So where do, yeah, (13:47): I love the new, it's one of the hashtags I love. It's it's strong, not skinny. I love that because it's, it moves the focus away from being very, very thin to being very, very healthy. And the idea that one of the things I hear my patients say a lot is, I don't want to do any weight training because I'm afraid I'm going to be too bulky. And that makes me a little bit sad because I think it's one of the easiest, fastest way for women over 40 to lose weight. And so patients that I can finally convince, okay, you don't need to be in the gym, do on the treadmill for 45 minutes every single day. You can do a hit exercise program that's just 15 really probably we can get away with four to five minutes of high intensity interval cardio and the rest of the time you can do some weight training because that's where we get our fat burning. (14:39): Again, that's where we tell ourselves to choose to burn fat as an energy source. If is in that 70% maximum heart rate range, it's not in killing yourself on the treadmill, it's in that lovely 70% max heart rate range, which we usually will get with a good weight training program. Now I definitely recommend people use a trainer, especially if you've just started doing weight training. I have been doing this for several years and I still use a trainer because I wanna make sure I don't injure myself. So injury is a little bit worse of course. So I would rather not have that. I want longevity of my ability to exercise as well. So I have someone who guides me through the things that I do in the gym, the way women are because we don't have a lot of testosterone and particularly as we approach menopause or in that midlife mayhem, we will deplete ourselves of testosterone. (15:33): And so it's actually testosterone and the way you train that will build a bulk of your muscle. It's pretty difficult for women to build bulk. They really have to eat a lot and they have to do exercises in a particular way in order to bulk even at that. Most of the women who you see that are that bulky kind of bodybuilder look, those women usually have, they have given themselves some sort of hormonal treatment, not, not like menopausal hormones but additional hormones that will allow them to be that size. Otherwise women are less likely to grow what we should see to hypertrophy or thicken the muscles. Like you talk about bulky, what we instead will see is more definition of the muscle because you're burning the fat around the muscle, so you're maintaining your muscle mass, you're burning the fat around the muscle to be used for that muscle to contract. So typically I recommend that women over 40 really put the majority of their energy in exercise toward muscle, toward lifting weight, some sort of resistance exercise. (16:39): Okay. Yes. And I find that maybe it's post Jane Fonda aerobic exercise era when people say exercise, like we have in our minds says women over 40, oh Jane Fonda, right? But I think it's time that we changed that visual and I don't have a visual representation of who represents probably Deborah Atkinson , you know, flipping 50. She talks about that all the time. And you don't need more aerobics, you need more resistance training. You mentioned testosterone and that's something that I'm very passionate about because you know, the official corporate medical statement summary on testosterone use in women is basically no. And it's so vital for our brain function neurotransmitters, our bone mass, our muscle. Can you talk about the importance of getting your testosterone tested and treated? (17:37): Yes, over our lifetime, even including in our twenties, testosterone is one of the greatest hormones that's produced and I mean greatest in volume of hormones that's produced by women's bodies, which doesn't seem to be, that doesn't make a lot of sense in our minds, but this is the reason why it's so frustrating. So I just competed in a power lifting competition and I was required to come off of my testosterone in order to com do that competition. I think this is a travesty because this, I'm gonna spend the next several months dealing with my midlife mayhem again as I cover the loss of testosterone and coming back, getting back on it again. And I don't take a huge dose of testosterone. I'm, I'm really just at a moderate appropriate dose because without it, my testosterone, of course I'm 50, my testosterone is very low with testosterone, I sleep better, I'm more calm. Things around me don't bother me. And that's the case with most of my patients. Much like you I'm sure is that they're able to sleep better at night. I tell women things like socks on the floor don't bother you . (18:46): And it's because if you think about it, your husband doesn't, it doesn't bother him. When he sees socks on the floor, he walks right past it. It's because our minds are so diffusely aware. If you're familiar with the work of Allison Armstrong, we have such diffuse awareness when we're in that estrogen cycle and if we are on testosterone, it really helps with bringing some focus to our activities in our day. So I'm a big fan of testosterone and again, not in a, an overdose or super physiologic dosing, but in a necessary for functioning to day-to-day. The dose I take is about one 10th or one 15th. The dose of that I give my husband, it's a way smaller dose, but it's perfect in just what I need in order to function properly in on day-to-day. (19:31): Right. And I love that you brought up Alison Armstrong. I'll just say a little bit about her for everybody listening. She's basically, I guess a woman's dating coach, but she really is very clear about the different psychological profiles that is related to hormones for men and women and how we function differently because of the our hormonal milieu. And so I love that you shared that about our brain because testosterone is super important for that dopamine and the focus and the drive and not only our muscles and our bones, but it's very important. All right, so what else is important when we're looking at increasing our health span? (20:15): I think several things are important. One of the ways that muscle also works. And so this is, it's, I'm gonna tie this into what we just talked about is by increasing the ability of your cells to produce protein and increasing the ability of the cells to produce energy. So I hear a lot of women that are in that midlife mayhem talk about being fatigued. So one of the things that we can use, there's a old drug that was found on Easter Island that is sort of like an old antibiotic, although it functions differently than that. It's F D A approved for use for kidney transplant patients and that's in a fairly high dose. When we use this in a much lower dose, we can find that that we are able to turn off the go, go, go, go, go mi mindset of ourselves and turn on the rest and repair mindset of ourselves. (21:10): Those two aspects of how we see and use energy in ourselves need to be in a really good balance, the calm down, rest and relax as well as the go-go, let's build, let's grow, let's develop. We want that, but we also want the rest and relax. It needs to be in this good balance. Much like we've probably talked about with the sympathetic and parasympathetic nervous system. Those all exist, those dichotomies exist at the cellular level. So one of the things that it's drug is called rapamycin. It's used in much, much smaller doses and there are some really interesting studies about it improving the longevity and the number of years of mice and sea elegance, which is a worm that has very similar D n A to ours as opposed to dogs that don't have similar the for using animals for research rats or mice. (22:03): And the sea elegance has a very similar d n A to us so we can use those to study and rapamycin, because it's been around for a long time, it's been used for many, many years treating kidney transplant patients. We're using this in really, really tiny infrequent doses for every once in a while to give your cells a rep and a chance to recover from all the things we do in a day. So that also sort of, so rapamycin is one option, but we also use that rolls over into the idea of how important sleep is. So one of the things that's the tenant of health for me is going to bed at eight 30. And the reason this is important is because during sleep, this is when your brain opens up what we call the glymphatic drainage system. This is sort of the trash or the sewer system of the brain. (22:52): It's closed during the day and at night while you're sleeping. It opens up as long as the body's not doing anything like digesting food. So this is one of the reasons why your Dr. May say for you to wait at least two hours from eating to going to bed because that gives your body time to handle the food and then it can focus on that recovery and repair. During sleep is when that glymphatic drainage system opens up, all the trash can be cleared away. The immune cells can take the trash, bundle it up, put it out into the glymphatic to be moved away. The systems can be all things can be filed away like where they're supposed to be in the brain and the next morning you can wake up refreshed because all of that was able to happen. So in our patients who aren't sleeping, we need to be really focused and helping them to make that a priority, not only as far as setting aside the amount of time that's necessary, but also in providing them ways to help them with sleep. (23:52): That list is very, very long, but getting adequate number of hours of sleep and the research is around seven to nine hours per night and then also getting enough of the kinds of sleep we need. So the same thing happens during sleep on a nightly basis in the brain. That can happen during the day with using something like rapamycin. The other interesting thing is doing a 12 hour fast overnight. And that's probably the only thing that's been proven in humans to promote longevity is calorie restriction. This is really hard to do long-term, so it's not something that we, that we definitely recommend for everyone, but one of the things I do recommend for everyone is a 12 hour overnight fast. This is, it seems like 12 hours overnight. That seems like it would be easy. Well if you eat dinner at six o'clock at night and don't eat anything again until six o'clock in the morning, that sounds pretty easy. (24:46): But most of my patients have a hard time getting that 12 hours in. What's interesting is if you fast for that 12 hours, we know that the brain will begin to produce a protein or a fat rather called butyrate and butyrate is used by the cells as an alternate fuel source and it triggers that same response as the rapamycin does to help the body with that process of autophagy or rest and relaxation. So an overnight fast of 12 hours is cheaper than getting rapamycin of course, and is a really simple way that everyone at home can be involved in their own longevity is by setting aside that time not only for adequate rest but also for fasting overnight (25:30): Regarding fasting because it's very popular right now all kinds of fast dry, fast wet, fast water, fast juice fast. But intermittent fasting is a huge topic and there's several best selling books on it. What about longer intervals of fasting? What is the research saying about that? (25:50): It's, I think the research is still up in the air and what really works in the research is fasting in the morning and is early, I'm sorry, is is evening fasting, which is much more difficult for most people to do. Most people don't mind fasting in the morning, but they have a really hard time fasting in the evening and as we just talked about, it runs right into your ability of your body to rest and and recuperate and especially the brain to repair the things it needs to overnight if you're bumping that up too close to your sleep time. So I really encourage people if they can, to push that fasting window up against their dinnertime and make that dinnertime be earlier in the evening. Then you get that full 12 hours of overnight sleep, I mean of overnight fasting for the brain to be able to begin producing butyrate so that it can cause all the healing that the cells need through that time when it's produced. (26:46): Okay, alright. I want us continue on tools to improve longevity, but I wanted to ask you about how do people know how old their body thinks they are? I mean sure we have a chronological age, but for some of us, and I've seen some inventories where people can do answer questions about their health and then it spits out kind of what their, and I forget what Eric Braverman calls it, their true age and your, you can find out does your, is your body functioning at an older age or a younger age or your age appropriate? Where are you? But there's some clinical tests that can be used, correct? (27:27): Yes. So I think the simplest way for us to look at that is there's a couple of simple markers that are probably on everyone's last lab test. They're not going to give you a specific age, but it is something for you to monitor over time and it's again, something probably everyone's had done on their most recent lab tests. If you look on your complete metabolic panel, one of the tests that's on there is called an albumin. The goal for albumin is for the level to be four and a half or greater. If you're four and a half or if you're less than four and a half, your risk of aging and your risk of mortality from all causes goes up. So I just encourage people to watch their albumin level. We wanna see that it's either staying the same or improving and that's a general good marker of how well your health overall is. (28:20): The second easy simple marker is in your complete blood cell count and that is a lymphocyte count. We want that lymphocyte count to be greater than 35. When you, as we age, one of the things that causes us aging is that your immune system declines in its ability to function optimally. We know that this has happened with our most recent virus that's gone through and most of the people who were unable to tolerate that were people who were elderly or over 75 80. And part of that is because their immune system is also aging. One of the ways we can look at that is looking at the lymphocyte count, which is look is one of your immune cells and we want that level to be greater than 35. A less than 35 is concerning that you will not be able to fight off viruses or cancer should the two of them come your way. (29:12): And so those are two things you can monitor generally in every lab test. Now a little bit more specific are two different tests and one is called a beta-glucan assay. This can let us know whether or not you also gives you an approximation of what your age is because we accumulate this as we age. There are specific labs that do this. The second one is called true age and it is an epigenetic test, which means you know, you have, you know about people who have genetic variations in their D N A from birth and they have changes that make them more susceptible to things like down syndrome for example. Well those various genes and all of our genes will change the way they are expressed based on what's happening in your environment. So a more appropriate environmentally induced aging marker is this epigenetic test. They're looking for specific changes on specific pieces of D N A that are more common with aging and they can give you both a rate of aging as well as an proposed current age based on all the patients they've had do the test. (30:25): And so there are several companies that do a test like this. I use one called True Age, there are lots of others. And they look at your epigenetics to see whether you are how quickly you are approaching aging. I really am concerned about the rate of aging. So for every one year of age, how many years older are you? And I'd like to see that number be one or less so that you are not continuing aging. And again, one of the ways we can fix that is what we've already talked about with contracting muscle and adequate sleep and overnight fasting. (31:00): All right. Where are we with telomere length at this point clinically? What are your thoughts on that? (31:06): So what's interesting is telomere length, it tends to be associated with aging. We know that again with the most recent virus that people lost a good bit of telomere length. The jury is still out whether extending telomeres will affect your longevity in the long run. So we are still looking at that research to see whether or not there is a benefit. We know that a shorter telomere length is associated with a shorter lifespan, but it's not necessarily correlated with a lengthening of that. Telomere is not necessarily corded with a lengthening of lifespan. So again, the jury is still out. There are several companies that have products that are beneficial in lengthening T telomeres and I am not convinced of the information yet. It's the jury is still out about whether that telomere lengthening will extend lifespan. (32:00): Right. And just for anyone who doesn't know whatt mirrors are, they're kind of like the binding on your end of your shoelaces that you have on all strands of D N A that kind of holds it together and they shorten over your lifespan and like Dr. Suzanne was saying, you're at increased risk for certain diseases when they're shorter. So that's what telomeres are. Alright, so we're working out at the gym doing, getting our muscle mass, we're doing resistance training, we're sleeping, we're doing a 12 hour fast. What other things have been shown or clinically (32:38): Proven to help us improve our health spans? There was a big study that was done called the trim study that's probably the most significant one that's out there. And it was done with growth hormone, growth hormone and the, the study was intended to see whether or not growth hormone would improve lifespan and giving people growth hormone would improve their lifespan. Well one of the side effects of growth hormone is increase in blood sugar. So they also gave those patients metformin to cut counteract the increase in blood sugar from the growth hormone. The other thing that growth hormone is known to do is increase cortisol or stress hormone. Who needs that? So they gave those people D H E A to help counteract this, the ef, the growth hormone side effect of raising cortisol. So the study was done with growth hormone, D H E A and D and metformin. (33:31): So this is one of the places where the hype around metformin began. Metformin has some benefits in, this is what I was getting to. Metformin has some benefits in improving lifespan in animal studies. The concern I have with metformin is its mechanism of action. Number one, its mechanism of action is at the mitochondria or the energy generating level. This interferes with the ability of cytochrome one, which is one of the little things that helps your mitochondria to make energy. It interferes with that function. So I don't want any of my mitochondria to be fun to be messed with. I get concerned when I see that when I hear about mitochondria because mitochondrial dysfunction is one of the causes of aging. So it just doesn't jive in my mind to use metformin, although there's a lot of research out there that's very interesting and ongoing about using metformin for longevity. (34:26): It just makes me nervous because of its mechanism of action. The second thing that metformin does, mechanism of action-wise is affects your microbiome. Which if you have a terrible microbiome might be a good idea if you have a great microbiome. I don't wanna mess with my microbiome. I think our intestines speak volumes to our entire bodies. I think the food that we put in tells the microbiome to be what it is and it will send signals back to our body to be more youthful, to be more energetic, to be more calm. All the things. I listened to your last podcast about anxiety and she was right on about the microbiome really affecting our anxiety. So I get concerned about, about messing with the microbiome if we don't have to. So metformin is a little concerning to me. The study was done with growth hormone and last I understood they were actually looking at using an a peptide called liraglutide, which does not have the glucose raising or the cortisol raising effects of me of growth hormone. So I'm interested to see the research on that. That's still pending lilu most people are probably familiar with it as as Victoza or Saxenda, which are, which is used for weight loss. (35:37): Okay, awesome. All right, so what other tools are available? You mentioned peptides, you are an expert in peptides, you have all book coming out on this topic. What we've covered a little bit of that on the podcast, but can you speak to peptides that might specifically improve health span? (35:57): It's one of the things I think is really interesting and helpful because of how they work. I think there's two in particular that would be beneficial and there's several of them probably that would be helpful. But let's just talk about two, I think thymus and alpha one, which is comes from your thymus thymus gland and can help to rebalance the way your immune system functions. When we get a vaccine, when we have an autoimmune disease, our immune system is really shifted over to one side where it's primarily focused on making antibodies. We don't want our immune system to be focused in that direction because then it's unable to fight things like viruses and cancer. And this is an oversimplification of the way our immune system works. But there, if we're talking about in binary language, that's really what we're looking at. So if it's busy making antibodies, it's not gonna be busy making things, what we call natural killer cells that can fight off bacteria, I'm sorry, viruses and cancer. (36:53): Oh, I'd love for it to be more balanced. And one of the ways we can do that is using this peptide that's naturally occurring in the thymus gland. It's depleted in patients we know that have things like rheumatoid arthritis, MS for example. And so we love having that extra ability to give ourselves depleted thymus and alpha one if we are able to find it. That's a little bit of trouble right now. I like it because it works on that immunosenescence or the aging of the immune system that occurs as we age. The thymus gland, which is where your T-cells come from. Everybody's familiar with this conver you, I couldn't have had this conversation several years ago cuz no one would know what we were talking about, but right. The recent virus we have all this, people are familiar with these terms. You are a thymus gland where your T-cells come from gets replaced with fat as we age. (37:42): And so that's part of the problem with aging is your immune system's unable to fight off things that used to be able to. So if we can give you something like thymus and alpha, we stimulate your baby T-cells to become cells that can fight things off, then we have this better balance. So I think thymus and alpha would definitely fall in my toolbox of anti-aging. The second thing would be to use a growth hormone secretagogue. The reason why I like the instead of growth hormone itself is because they're increasing the ability of your body to produce its own growth hormone. Again, as we age, we know we hit that midlife mayhem and we deplete our bodies not only of testosterone melatonin, estrogen, progesterone, but also growth hormone. And so if we can allow our bodies just to make the amount of growth hormone that it would've made in our twenties and thirties, that it would na you won't overdose on the growth hormone because you're not giving yourself actual growth hormone. (38:40): You're giving yourself an it's, they're usually analogs of growth hormone releasing hormone, which is also naturally produced by the brain. We know that these are associated with improvement in longevity, especially in animal studies. And so this is one of my favorites to help to put people on for improving their longevity. And we can follow that again with a true h test and see how they're chronologically versus biologically improving in their age. So those would probably be my number one. And number two, anti-aging. If we're talking about appearance as aging, one of my favorites is using the copper peptides. And so growth GH HK is the amino acid sequence that it's called. Most of the peptides have a letter and number name on them because they're, they're still in research use. And so G H K has a copper p attached to it, so it's blue when you see it. (39:31): You may see several skincare lines that have a G H K that have a blue coloration to them and these can really help to restore the skin. They have been compared against re A and vitamin C with better than re A and vitamin C outcomes in the research. So very interesting anti-aging for the skin. What's very interesting recently is I've been recommending these topically for people to use for hair loss and we've had several patients lose their hair in this most recent pandemic. And if they use this on their scalp with a derma roller, we do it a couple times a week. Many of these patients will, we're seeing some really amazing results with restoration of hair. And this is not even using p R P, it's just using the, the DRO and the the medical grade J H K C U serum. (40:25): Awesome. Yeah, this is so much good information and I know you could go on probably listing things. I'm thinking, oh, we didn't even talk about oxygen therapies, but I'm gonna tell everyone they just need to read your book , where you're gonna talk about a lot of this. And I thank you so much for joining us. I want everybody listening to really hear that you can improve the quality of your health throughout your life. Juries is not in yet on whether we can actually increase our years, but we can certainly increase the life and the years that we do have. So where can everybody find out more about you? (41:08): My website is Vine as in grapevine medical.com on Instagram at Dr. S Turner, d r s Turner. I'm on Facebook, vine Medical on Facebook. That's the best places. (41:21): And talk a little bit about your book. What are they gonna find there? (41:24): So it's pretty exciting. I'm about halfway through. We're expecting it to be published in November. It is about how to restore your youthful self, recognizing yourself in the mirror again, there I am. And particularly with use the use of peptides. (41:42): Awesome. Well we look forward to that. And thank you for the wisdom and information that you've shared. Thank you for your passion and for your willingness to get out of line. I too started with Dr. Taylor and for everyone listening, Dr. Taylor Eldridge Taylor used to run a program called Get Out of Line for physicians who really recogniz that particularly as women in medical weren't being served properly. And he started by teaching other doctors about natural hormone therapy and then expanded. And then both Dr. Suzanne and I went onto the A four M residency, as she said, or fellowship. So thank you so much for your bravery. A lot of people lay, people don't realize how brave it is for doctors like you to get out of line and say no to the drug and surgery paradigm and walk this path. It's very courageous and I thank you for doing it. I'm so grateful that you just said yes and that you continue on this path. Thank you. (42:46): Thank you Dr. Ki. I appreciate you so much (42:48): And thank you all for listening to another episode of The Hormone Prescription with Dr. Kiran. I know that you loved the information that Dr. Suzanne shared and that you two appreciate her path and are looking forward to her book. So definitely check out her website, check her out on social media, subscribe to her channels so that you can be one of the first to know when her book is available. And I hope that you learn something today that you can implement in your life to change your health and transform your life to what you deserve it to be. I will see you again on next week's episode. Until then, peace, love, and hormones (43:27): Y'all. Thank you so much for listening. I know that incredible vitality occurs for women over 40 when we learn to speak hormone and balance these vital regulators to create the health and the life that we deserve. If you're enjoying this podcast, I'd love it if you'd give me a review and subscribe. It really does help this podcast out so much. You can visit the hormone prescription.com where we have some free gifts for you, and you can sign up to have a hormone evaluation with me on the podcast to gain clarity into your personal situation. Until next time, remember, take small steps each day to balance your hormones and watch the wonderful changes in your health that begin to unfold for you. Talk to you soon.   ► Learn more about Dr. Suzanne Turner - CLICK HERE Follow her on Instagram.   ► Feeling tired? Can't seem to lose weight, no matter how hard you try?   It might be time to check your hormones.   Most people don't even know that their hormones could be the culprit behind their problems. 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