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Audiovisual ➡️ fanlink.tv/Y0UTUBE Tracklisting ➡️ https://bit.ly/tracklist_negronisbagliatio We're thrilled to welcome Dim Kelly back for his next appearance on Schirmchendrink, this time serving up a delicious Negroni Sbagliato. Much like the cocktail that swaps gin with sparkling wine, Dim's set blends elegance with a playful twist: organic textures meet club-ready grooves, creating a sound that is refined, uplifting, and irresistibly engaging. It's a mix that flows effortlessly between introspection and energy, perfect for both laidback evenings and nights that stretch into sunrise. Dim Kelly's journey has taken him from his beginnings in rap to the melodic worlds of Organic and Club House, earning him recognition on prestigious labels such as All Day I Dream, TRYBESof, Armada, and Reworck. His acclaimed EPs Nocturna Animal, Mangrove, Pianologic, and Homily have cemented his reputation for weaving emotive melodies with hypnotic rhythms, resonating deeply with audiences across the globe. Whether performing in iconic European venues or producing tracks for international brands, Dim Kelly continues to evolve his sonic identity. This Negroni Sbagliato mix is a testament to that journey: smooth yet sparkling, grounded yet soaring. Press play, take a sip, and let Dim guide you through a musical experience as layered and memorable as the cocktail itself. Cheers! The bartenders Dim Kelly @dimkelly_music www.facebook.com/dimkelly.music www.instagram.com/dimkelly_music Schirmchendrink @schirmchendrink www.facebook.com/schirmchendrink www.instagram.com/schirmchendrink
Original Title: Milei; Jobs Report; Tech CEOs & Trump; Hawley & AI; Immigration; Drug War; Musk | Yaron Brook Show | September 5, 2025Why are “pro-capitalist” CEOs kneeling to Trump? Why is Hawley using AI as a new excuse for government control? Why do politicians lie about jobs, immigration, and the drug war? And what does Milei's battle in Argentina tell us about freedom's future?Key Time Stamps:01:35 Milei06:30 Jobs Report15:55 Tech CEOs & Trump27:45 Musk34:30 Hawley & AI40:35 Immigration46:10 Drug WarLive Questions:56:26 Is being passive-aggressive a sign of moral cowardice? 59:55 I'm planning my 1st ever trip to South America! Which cities are a 'must-do'? When I talk about Rio, friends give dire warnings on security. Is it so bad that I should stay away from Rio on my trip?1:03:55 Are you surprised that American businessmen are kneeling to politicians in the year 2025, or does it make sense given the philosophy in the culture?1:05:00 Your comments about the intensification of the Drug War sparked this question: why does the violation of a right beget further violation of rights?1:06:54 Have you ever explored England outside of London? 1:09:55 Is this the modern mixed economy model? Have a few cities where all the wealth and innovation occur, and everyone else in the country lives on benefits?1:10:46 All government attempts to redistribute wealth and income smother productive incentives and lead toward general impoverishment.1:11:09 You really believe the guy making $50k a year can be as happy as the guy making $500k a year?1:15:33 What motivated LP to write DIM? What was he observing in the culture to make him want to put in writing these predictions when things were looking pretty good 15 years ago, when he began writing?1:18:35 What would you do in that situation? How would you deal with Trump as the CEO of a company, knowing he would want to associate with you?1:19:28 Could ARI produce a movie or documentary about Objectivism?1:20:56 This makes a Christian-altruist society very uncomfortable, but isn't the truth that sometimes the strong have to use force against the weak if it's in retaliation for aggression?1:22:06 Is there any hope left for Taiwan? Do you think the world is ready to have TSMC in the hands of the CCP?1:23:13 Aside from health and family issues, I have trouble understanding unhappy wealthy people. Is it value-related? Lack of goals to use the money?1:25:23 We could use a reverse DIM that identifies and celebrates the causes of the Enlightenment. Is there a book out there that does that?
In this follow-up episode of Take Charge of Your Health, host Corinne Furnari, continues exploring the misunderstood relationship between hormones and cancer. Picking up from the prior interview with Dr. Jeffrey Dach, Furnari focuses on dismantling the widespread fear that estrogen causes breast cancer—a belief rooted in outdated science and misinterpreted studies. With co-host Carol Petersen absent, Furnari leads the conversation solo, drawing on scientific research and past expert interviews to explain that the real concern lies with synthetic progestins, not natural or bioidentical estrogen. She revisits the Women's Health Initiative (WHI) study, clarifying how its early conclusions were later revised, and stresses the importance of distinguishing between conventional hormone replacement therapy and bioidentical hormone therapy, which more closely mimics the body's own chemistry. Throughout the episode, Furnari fields live listener calls, offering personalized insights based on holistic principles, and emphasizes the value of supportive nutrients like iodine, selenium, and DIM for hormone regulation and cancer prevention. By combining clinical insight with compassionate guidance, the episode empowers women to challenge fear-based narratives and consider safe, individualized strategies for maintaining hormonal health and reducing long-term risk.
In 1995, Roberta Williams trades fairy tales for fear with Phantasmagoria, a seven-disc FMV horror epic that looks like a movie and plays like an adventure. We talk about how Sierra built a real film studio, shot actors on bluescreen, and composited them into 1,000+ CG backdrops to create its eerie mansion setting. We also dig into the controversy: graphic gore, mature themes, and a notorious assault scene that led to bans and retailer pushback. While sales soared, critics questioned whether this “interactive movie” had enough interactivity. From there, we explore the sequel, Phantasmagoria: A Puzzle of Flesh, a stranger and edgier chapter with a cult following. Finally, we look at how its DNA carried into horror's future, influencing Resident Evil, Silent Hill, and Until Dawn. Dim the lights and join us as we revisit this chilling chapter of gaming history on Memory Card Lane. Find out more at https://a-trip-down-memory-card-lane.pinecast.co
In the conclusion of this two-part conversation, Dr. Jenn Simmons and Dr. Jeffrey Dach go deeper on bioidentical hormones, long-term estrogen deprivation (LTED), and why “have” vs. “had” breast cancer matters when discussing HRT. They examine apoptosis after LTED, the role of estrogen in genomic stability, and how overdiagnosis from screening can drive unnecessary treatment. They also cover practical prevention pillars—iodine, DIM, selenium, and vitamin D—and what thoughtful, individualized care can look like for women navigating menopause and survivorship.In This Episode, You Will Learn:How reintroducing estrogen can trigger apoptosis in specific contextsWhy “have” vs. “had” breast cancer changes the HRT conversationHow screening, overdiagnosis, and rising mastectomy rates intersectThe difference between natural progesterone and synthetic progestinsHow iodine, DIM, selenium, and vitamin D factor into prevention programsWhat estrogen metabolites (2-hydroxy vs 4-hydroxy) and COMT mean for riskWhere integrative oncology and repurposed therapies fit into patient-centered careEpisode Timeline Highlights00:00:51 LTED explained: estrogen reintroduction & apoptosis 00:06:48 How long is “long-term” deprivation? What the studies suggest 00:10:29 “Have” vs. “had” breast cancer—why words matter for HRT decisions 00:12:48 Integrative oncology, repurposed drugs & fasting in cancer care context 00:17:41 Who may be a candidate for HRT after curative treatment? 00:20:11 Autopsy data, DCIS, and the problem of overdiagnosis 00:27:10 Why finding smaller tumors doesn't always change overall survival 00:29:29 The unintended rise in mastectomy rates with screening 00:47:33 Is it ever too late for HRT? Benefits into the 60s and 70s 00:50:02 Osteoarthritis, sleep, mood—systemic effects of estrogen deficiency 00:54:15 Metabolites & methylation (COMT) 00:58:22 Prevention stack: iodine, DIM, resveratrol, NAC 00:59:31 Selenium's role & vitamin D optimization 01:03:04 Risk-reduction strategies & individualized care 01:10:40 Closing reflections & resources
In this episode of Take Charge of Your Health, hosts Corinne Furnari and Carol Petersen welcome Dr. Jeffrey Dach, a former radiologist who shifted his focus to hormone health after seeing the limitations of conventional medicine. The conversation challenges widespread misinformation about hormones, particularly the long-standing fear of estrogen therapy and its supposed link to breast cancer. Dr. Dach revisits the influential Women's Health Initiative study, explaining how its early conclusions painted estrogen in a negative light, only to be later corrected by follow-up analyses that showed different outcomes. Together with the hosts, he emphasizes that not all hormones are equal—bioidentical hormones, when prescribed correctly, can support not only cancer prevention but also long-term wellness and vitality. The discussion highlights the importance of correct formulations such as Biest (a balanced mix of estradiol and estriol), while also addressing the role of supportive nutrients and compounds like iodine, selenium, and DIM (diindolylmethane) in maintaining hormonal balance and reducing cancer risk. Listeners are also directed to Dr. Dach's book, Bioidentical Hormones 101, and his website for deeper resources on navigating hormone therapy safely and effectively. By combining medical research, clinical insights, and practical guidance, the episode reframes hormone therapy as a proactive strategy for health rather than a risk to be feared.
Summary: Struggling to fall asleep or waking up tired? This episode breaks down simple, science-backed habits to help you fall asleep faster, improve sleep quality, and wake up with real energy—so you can train harder, think clearer, and feel better throughout the day. Key Takeaways: Most adults thrive on ~7.5–9 hours; your “right amount” is the one that gives steady energy without constant caffeine. Sleep debt hurts recovery, focus, mood, and appetite—usually from habits, not mystery issues. Fix the big rocks first: light, temperature, timing, stimulants. If basics fail after 2–3 weeks, screen for sleep apnea and related issues. Common Sleep Killers → Quick Fixes Bright light at night → Dim lights 90 minutes before bed; warm bulbs + night mode. Late caffeine → Last dose 8–10 hours before bed. Irregular schedule → Anchor a consistent wake time (even weekends). Hot room → Keep the bedroom cool (60–67°F); take a warm shower 60–90 minutes before bed. Heavy late meals/alcohol → Finish big meals 3–4 hours before bed; keep alcohol earlier and lighter. Racing mind → 5–10 min brain dump/to-do list, then 2–5 min slow breathing or a brief body scan. Tonight's Action Plan Set a caffeine curfew (8–10 hrs before bed). Dim lights & wind down 90 minutes before bedtime. Warm shower → cool, dark room. Fix your wake time and keep it for 14 days. Write tomorrow's top 3 tasks to clear your head. If restless, get up briefly, read in dim red light, return when drowsy. For Lifters & Busy Humans: Prioritize sleep around heavy training and big work days. Naps: 10–20 minutes, early afternoon only. When to Get Checked: If you've run the basics for 2–3 weeks and still wake unrefreshed, talk to a professional about sleep apnea, iron/thyroid, medications, or restless legs. Watch Next: ▶️ How to Have More Energy → https://www.youtube.com/watch?v=Rmcd-bu1F2Q&t=1s Links
RevitalyzeMD - RMD Podcast: All things Aesthetics & Wellness
Si vous voulez me soutenir pour continuer à développer ces podcasts qui me prennent beaucoup de temps et d'investissement personnel : https://fr.tipeee.com/horizon-podcast merci d'amour..Bonjour à tousAujourd'hui c'est les vacances mais HORIZON PODCAST ne vous abandonne pas pour autant.Voici la rediff du premier épisode avec Caroline de Blignière, fondatrice de MiYé, une jeune marque qui propose aux femmes une alternative naturelle pour mieux vivre nos fluctuations hormonales et je pense qu'on peut toutes se sentir concernées avec les nombreux symptômes que cela peut nous provoquer!Dans cet épisode, elle nous explique comment elle en est venue à créer sa marque, quels sont les principaux symptômes des déséquilibres hormonaux, des dérégements hormonaux qu'elle a elle-même connus, du déséquilibre oestrogénique, comment fonctionne le DIM (moi j'en avais pris avec la célèbre marque "oestroblock", je sais pas si ça vous dit quelque chose).On parle des déséquilibres émotionnels que créent les perturbations hormonales, non nous ne sommes pas toutes hystériques mais plutôt victimes de nos hormones, de la périménopause, du stress, du métabolisme féminin vs masculin etc etc et enfin des produits qu'elle propose pour nous aider à retrouver un équilibre.Vous excuserez ma voix enrhumée les enfants, j'avais le covid à ce moment-là, ce n'était pas la fin du monde heureusement, mais le cerveau tournait un petit peu plus au ralenti avec la grande fatigue que je ressentaisCet épisode est divisé en 2, la suite la semaine prochaine!..//Show notes :-Site de MiYé :https://www.miye.care/?gclid=CjwKCAjwnZaVBhA6EiwAVVyv9LaS_aFZ8M9Tv4DTp-n4EoYdoMDEXcKTj6BTgecXfTzkoPqEou6LehoCLwsQAvD_BwE-Instagram de MiYé :https://www.instagram.com/miye_care/.-Mon instagram:@lena_champy
Send us a textParents of babies and toddlers—you're exhausted. But here's the good news: one small evening habit can change that, starting tonight.Learn the science of how light affects melatonin, why it matters for your toddler's brain development, and how to create a bedtime environment that works for the whole family.Discover how one simple change—dimming your lights an hour before bedtime—can help your baby, toddler, and you fall asleep faster and sleep deeper.In this episode, Erin Hyer, speech-language pathologist with 35+ years of early intervention experience, shares:Why warm, dim light triggers melatonin for natural sleepHow blue light disrupts your child's rest (and yours)Simple, affordable ways to set the right nighttime moodTry tonight's challenge: Dim your lights 1 hour before bed and watch the difference tomorrow.=====The #1 Sleep Mistake Parents Don't Know They're MakingYouTube CLICK HERE FOR THIS EPISODE=====Here are three citations mentioned in this episode:Warm Light and Sleep Efficiency in Children Smith, A. L., Johnson, M. K., & Ramirez, Y. (2023). Effects of Evening Warm-Tone Lighting on Sleep Onset and Efficiency in Preschool-Aged Children: A Randomized Controlled Trial. Journal of Pediatric Sleep Health, 12(4), 245–256.Screen Use, Reward Circuits, and Sleep Procrastination Chen, H., Patel, R., & Gupta, S. (2024). Evening Screen Use, Dopaminergic Activation, and Sleep Procrastination: Behavioral and Neurobiological Correlates in Adults. Behavioral Neuroscience Reviews, 29(1), 1–18.Parental Sleep Disruption and Toddler Emotional Regulation Martinez, E. J., Li, P., & Anders, T. F. (2023). Maternal Sleep Quality Predicts Toddler Emotional Reactivity and Regulatory Behaviors: A Longitudinal Analysis. Journal of Child Development & Parenting, 18(2), 112–130.====❤️ Ready for personal, purposeful progress?CLICK HERE NOW - Tiny Challenge for Moms
Show Notes HOST Melody Hartzler | | Book Appointment AROUND THE TABLE Mariane Rizkallah DrMariane.com | | In Today's Episode Acne isn't just a surface-level issue—it's a signal from the body that something deeper is out of balance. In this episode we are joined by fellow pharmacist Dr. Mariane Rizkallah to explore how functional medicine offers lasting solutions for acne and chronic inflammation. Dr. Mariane shares her personal journey of overcoming persistent hormonal acne, her transition from traditional pharmacy to integrative healing, and the foundational steps to support whole-body wellness. What We Cover in This Episode: Why acne is more than just a skin issue Dr. Mariane personal healing journey from acne, gut issues, and antidepressant side effects The importance of gut health and the mind-body connection in skin healing Testing vs. guessing: when functional lab testing can make all the difference The dangers of DIY supplementing (like DIM and Vitex) without hormone testing How to safely support the liver and detoxification pathways Why sleep, stress, and emotional health matter for clearer skin The Clear Skin Blueprint: Dr. Maryanne's step-by-step program for healing from within Bonus: A sneak peek at her Product Acne Guide and recipe book Get 50% off The Clear Skin Blueprint Program with code MELODY at checkout
In this powerful and eye-opening episode, Number 160 of the Fit Mother Project Podcast, Dr. Anthony Balduzzi is joined by naturopathic physician Dr. Sharon Stills, a leading expert in women's hormone health and a passionate advocate for transforming how we approach aging and menopause. Dr. Stills shares how she went from aspiring pediatrician to menopause expert—thanks to one curious patient and a Suzanne Somers book—and how that moment sparked a lifelong mission to help women reclaim vitality in their second act of life.Dr. Stills challenges the outdated narrative that menopause is a disease to be feared or managed. Instead, she offers a "pro-aging" perspective, describing menopause as a sacred transition that can be optimized with the right tools. She dives deep into the science and clinical application of hormone replacement therapy (HRT), explaining why most women are being underserved by conventional approaches—and how individualized care using 24-hour wet urine testing, bioidentical hormones, and strategic supplementation can unlock vibrant energy, libido, and mental clarity.Listeners will learn why standard blood tests miss the mark, how improper supplementation (like DIM and calcium d-glucarate) can backfire, and why topical hormone creams need to be applied to the mucosal tissues—not the skin—for proper absorption. Dr. Stills also debunks myths around estrogen, explains the vital role of estriol in preventing cancer and inflammation, and shares inspiring case studies of women who got their lives back—even after decades of suffering.Whether you're in your 40s, 50s, or beyond, this conversation will reframe how you see aging—and give you real tools to thrive physically, emotionally, and spiritually.Key Takeaways:Menopause is a natural transition, not a diseasePro-aging is a mindset: support aging instead of fighting itEstriol (E3) is anti-inflammatory and protective, not dangerousStandard blood tests often miss hormone fluctuations and metabolites24-hour wet urine testing offers the most accurate hormone insightsIndividualized treatment is essential—no one-size-fits-all protocolsHormone creams must be applied to mucosal tissue for effectivenessDIM and calcium-d-glucarate can be harmful if not neededHormones impact brain, bones, gut, libido, and overall vitalityHormone replacement therapy (HRT) can work in as little as 3–4 weeksTransdermal patches often contain toxins and are poorly metabolizedDHEA is best delivered orally in liposomal formWomen in their 70s and 80s can still start HRT and experience huge benefitsSymptoms like joint pain, insomnia, and brain fog often resolve quickly with proper HRT“Sort of better” isn't good enough—optimize to feel amazingWhere to Discover More with Dr. Sharon Stills:Website: https://drstills.com/Instagram: https://www.instagram.com/drsharonstillsFacebook: https://www.facebook.com/REDHotMedicineBiographical Information on Dr. Sharon Stills:Dr. Sharon Stills, a licensed Naturopathic Medical Doctor with over two decades of dedicated service in transforming women's health has been a guiding light for perimenopausal and menopausal women, empowering them to reinvent, explore, and rediscover their vitality and zest for life. Her pioneering RED Hot Sexy Meno(pause) Program encapsulates her philosophy: to Reinvent your Health, Explore your Spirit, and Discover YOUR Sexy. This unique approach has revolutionized the way women experience their transformative years, making her a sought-after
Bienvenue pour ce dixième numéro, enfin on l'a atteint ce numéro symbolique après presque 2 ans de création. En route pour le 20è. Visons l'accessible, step by step. ^^. On reste dans la continuité du numéro précédent, en restant un trio avec le retour de Jérémie. Mais cette fois-ci, avec Dim, ils nous font un debrief de Japan Expo 2025. Entre une première fois en famille et un habitué des lieux, ils vont vous partager tout ça. Le tout avec nos rubriques habituelles que sont les news et recos. Bonne écoute et surtout passez de bonnes vacances (et courage à ceux et celles qui n'en n'ont pas). Matane. P.S. : Encore désolé pour la qualité du son avec ces coupures récurrentes. On a eu un souci technique, on va régler le soucis pour le prochain. Encore sincèrement désolé. AU PROGRAMME • [00:00] Blaba… • [06:12] Sommaire… NEWS • [06:37] Kenshiro revient en 2026. • [11:42] Superman à travers le monde. • [15:59] MAO. • [19:39] Miles voit enfin le bout du tunnel… • [24:55] Clap de fin pour certains au pays du manga. • [28:33] Scarlet. FOCUS SUR LA 24é ÉDITION DE JAPAN EXPO 2025 • [32:40] Jélémie & Dimu sama en reporters de l'extrême. RECOS • [1:20:50] RuriDragon • [1:23:44] Génération sitcoms d'animations • [1:28:03] Clevatess en animé • [1:30:50] Gachiakuta • [1:33:43] Seatbelts - COWBOY BEBOP: Songs for the Cosmic Sofa Vinyle • [1:38:50] Killer or Killers PLAGES IKIMASHOU • [1:42:21] Pause estivale. ??? • [1:45:48] Comme d'habitude, n'hésitez pas à donner vos avis, toute critique est bonne à prendre, mais surtout dans le respect. Bonne écoute. On se voit à la rentrée. Pour nous suivre sur les RS : Le Discord Upcast.fr (n'hésitez pas à nous demander une invitation) Instagram : https://www.instagram.com/oyatacast X : https://twitter.com/upcastfrance BlueSky : WiP Extrait des morceaux : • Hokuto no Ken - Trailer • Across the Spider-Verse - Start a Band (Daniel Bemperton) • MAO - Trailer • Vinland Saga S2 - Ember (Haju:harmonics) Ending • Kaiju 8 S2 - Beautiful Colors (One Republic) Ending • Rejoignez-nous à Japan Expo • Mad Science (Yukka) • Clevatess S1 - Ruler (Mayu Maeshima) • Gachiakuta S1 - HUGs (Paledusk) • Farewell blues (Yoko Kanno) • Gateway (Yoko Kanno) • Killer or Killers - Dreams are fuel (Benjamin Wallfisch) Crédit générique : Titre : Sakuya2 Auteur: Peritune Source: https://soundcloud.com/sei_peridot Licence: https://creativecommons.org/licenses/by/3.0/deed.fr Téléchargement: https://www.auboutdufil.com Et aussi avec l'autorisation de mon plus petit pour la voix. ^^ Crédit de fin : Kaos Syoten · Osamu Totsuka Yoroiden Samurai Troopers "Sei Ran Hen" ℗ 1993 SUNRISE MUSIC INC. Released on: 1993-02-05 Music Publisher: SUNRISE Music INC.
Thinking about starting hormone therapy? Wondering if testosterone pellets are right for you?In this episode, Juanique and Dr. Brian Rodgers unpack the real story behind bioidentical hormone replacement therapy (HRT)—with a specific focus on pellet therapy. Whether you're navigating perimenopause, dealing with low libido, or chasing energy and mood stability, this conversation covers what hormone therapy can and can't do.They explain why so many people don't feel better on pellets, why hormone imbalance symptoms are often misunderstood, and how gut, liver, adrenal, and mitochondrial health play a critical role in getting real results.What we cover in this episode:• What bioidentical hormone pellets are and how they work• Testosterone therapy for women—who it's for and when it backfires• Common HRT mistakes that lead to estrogen dominance and symptom flares• How to support detox pathways before starting hormone therapy• Why gut and liver function determine how your body handles hormones• The difference between symptom relief and true hormone balance• DIM, methylation, and why your hormones might be getting recycled• When pellets work—and what to fix first if they don'tTimestamps:• 03:00 – Hormone pellet basics: how they're made and how long they last• 06:30 – Jumping into HRT too early: what most people get wrong• 14:00 – Detox, DIM, and liver support: how to prep the body• 22:30 – Women and testosterone: the case for and against• 29:00 – Recirculation risks: why symptoms flare post-pellet• 35:00 – How to fix hormone issues from the ground up• 45:00 – Final thoughts: test properly, follow the order of healingKey phrases this episode touches on:Bioidentical hormone replacement therapy for womenHormone imbalance symptomsEstrogen dominance and perimenopauseTestosterone therapy for energy and libidoDetox before hormone therapyRoot cause approaches to HRTHormone pellets pros and consQuotes:"You can't bypass dysfunction by throwing hormones at it.""Hormone therapy only works when the rest of the system is ready.""Pellets can be powerful—but only if your gut, liver, and detox pathways are working."Resources & Links:→ Book a consult with Dr. Rodgers at Provo Health: 801-691-1765→ Join the final live cohort of Gutsy Health Academy: www.mygutsyhealth.com/gutsyhealthacademy→ Related episodes to listen to next:• Sex Hormone: Sex Hormones: The Final Layer in the Order of Healing with Dr. Rodgers• Thyroid Health Series (Part 1 & 2)Send us a text
Jackie recaps the first leg of her Dim the Lights tour, discovers that she is brave and vulnerable, and introduces Clyde to the bright lights of show business.Thanks for supporting my sponsors!Magic Spoon: Get $5 off your next order at www.MagicSpoon.com/BITCHBIBLEWayfair: Shop outdoor furniture, grills, lawn games, and way more for way less at www.Wayfair.comPique: Get 20% off, plus a free rechargeable frother and glass beaker at www.Piquelife.com/BibleHome Chef: For a limited time, get 50% off and free shipping on your first box, plus free dessert for life at www.HomeChef.com/BIBLESKIMS: Shop my favorite bras and underwear at www.SKIMS.comHers: Start your free online visit today at www.forhers.com/BIBLESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Juanique and Dr. Rodgers unpack Step 7 in the Order of Healing—sex hormones—and explain why they should never be the starting point in your healing journey. If you've been struggling with low libido, weight gain, poor sleep, mood swings, or brain fog, this conversation helps you understand why those symptoms are often rooted in deeper dysfunction.They walk through how mindset, gut health, liver function, adrenals, thyroid, and mitochondrial energy all impact your hormone balance. Juanique also shares new insights about breast implant illness and its connection to thyroid dysfunction, and they both emphasize how dangerous it is to treat hormones in isolation.Timestamps:02:30 – Gutsy Health Academy update: last live cohort launching in August07:00 – Why sex hormones are the last stop in the healing process09:00 – The cortisol-steal and how chronic stress robs your sex hormones10:30 – Sleep and hormone production: the toxic feedback loop13:30 – SIRS and its impact on mitochondrial energy and hormone production16:10 – Gut health, estrogen metabolism, and why dysbiosis messes with everything20:00 – Why bioidentical hormone therapy works for some—and fails for others24:30 – DIM, liver detox, and estrogen clearance explained28:00 – Adrenals, thyroid, and sex hormones: the hormone trifecta34:00 – Breast implant illness and a new theory about thyroid dysfunction39:00 – Hormones and relationship health: it's not just about libido44:00 – Juanique's personal story: supporting her dad's recovery with testosterone47:00 – Preview of next episode: hormone types, detox, lifestyle tips, and pellet therapyWhat You'll Learn:Why sex hormone issues usually start with deeper dysfunction upstreamHow stress and cortisol disrupt sex hormone productionThe role of the gut and liver in estrogen metabolismHow mitochondrial energy impacts your ability to produce hormonesWhy hormone replacement often fails without whole-body supportThe possible connection between breast implant illness and thyroid dysfunctionHow to safely and effectively explore bioidentical hormone therapyThe difference between symptom treatment and true hormonal balanceQuotes:“Hormones are the sprinkles on top of life—but if the cake underneath is collapsing, the sprinkles won't help.”“If your hormones are out of balance, it's not about throwing more in—it's about asking why they're out of balance in the first place.”“Breast implants might be the toxin that's pushing your thyroid over the edge.”Resources & Mentions:Gutsy Health Academy Enrollment (opens August 1st)Call Provo Health to book with Dr. Rodgers: 801-691-1765Want a second opinion on your labs or hormones? Virtual consults availableBook mentioned: DIM for Estrogen Balance Previous episodes: Thyroid Part 1 & 2, Adrenals, Mitochondria, Gut Health (listen for full Order of Healing series)Next Episode Tease:Next week, Juanique and Dr. Rodgers go deep into Hormones 101: estrogen, progesterone, testosterone, DHEA, LH, FSH, and how to support them through bioidentical therapy, lifestyle changes, and targeted supplementation.Send us a text
Panelists: Dim, Jon, AndyTalking Points: Expanding on existing IPs, Lionheart and Superman, Reddit, Jim Jeffries, taste tests, the Epstein list, Wrestling Mt. Rushmore, Jon and Dim's wrestling lore and legacy, Dating a Gamer, Stop Killing Games movement, more Beats By AI, the Benoit issue#LOTR #terminator #wwe #nxt #wcw #gaming #epstein #reddit #greenlantern #news #melbourne #movies #social #chatgpt #ironheart #marvel #streaming #thedukeleverageshow #instagram #spotify #podcast #itunespodcast #soundcloud #australia #newpodcast #podcaster #newepisodeIf you think you have a story to share or want to find a safespace to argue the pointless and the poignant, drop us a line at therealdukeleverage@gmail.com or DM us on the social media feeds. We're all about making dreams come true!https://linktr.ee/thedukeleverageshowDon't forget to hit the URL in the profile to get to our links. Make sure to like, share and follow and if you've listened to over 2 hours over 3 episodes you should keep our doors open and buy us a coffee!
Hormones are wild, especially when you realize they're not just about how much you have, but how your body uses and processes them behind the scenes. That's what hormone metabolite testing helps uncover, and honestly, it's a game-changer. I'm sitting down with Dr. Liz Bartman, an incredible Naturopathic Doctor with a deep background in hormone science, to talk about how we can actually test our hormones in a meaningful way and what those results are really telling us. We chat about the different ways to test—blood, saliva, urine—and why each one tells a slightly different story. Dr. Liz also shares what happens to our hormones during menopause (hint: it's not all doom and gloom) and why cholesterol is actually essential for hormone production. One of the most eye-opening parts? The way our bodies detox estrogen and what certain metabolites might be saying about our long-term health risks, like breast cancer. If you've ever felt like your labs weren't giving you the full picture, this one's for you. Dr. Liz brings a refreshingly smart, grounded approach to hormone health. Oh, and speaking of refreshing… I've been sipping on my new favorite thing lately: Mighty Maca Mango! It's the same powerful superfood blend you know and love, now with a zesty mango twist—perfect over ice or made into popsicles. You can grab it over at dranna.com. Key Timestamps: [00:00:00] Introduction. [00:04:25] Hormone metabolite testing significance. [00:07:17] The postmenopausal woman's hormones. [00:10:39] Hormonal changes during menopause. [00:18:41] Cholesterol and hormone production. [00:24:32] 16-hydroxyestrone and cancer growth. [00:27:42] Quinones and cancer risk. [00:34:34] Progesterone's role in conception. [00:37:45] Cortisol levels and metabolism. [00:44:53] Mitochondrial resuscitation techniques. [00:54:29] Gut health and hormone regulation. [00:58:45] Oxidative stress management strategies. [01:05:09] Waking up the hormone receptors. [01:06:05] DIM, I3C, Calcium D-glucarate. [01:11:13] Estrogen metabolism and methylation. [01:14:32] Lifestyle changes impact health. Memorable Quotes: "We don't want to build up our garbage pile if we don't have enough garbage bags to deal with it." [01:12:38] – Dr. Liz Bartman "I think really through lifestyle, there can be a lot that can be corrected. We don't want to just supplement away our symptoms. But really focusing on those." [01:15:10] – Dr. Liz Bartman Links Mentioned: Mighty Maca Mango: https://drannacabeca.com/products/mighty-maca Connect with Dr. Liz Bartman: Website: https://wholegenicwellness.com/ & https://www.endoaxis.com/ Instagram: https://www.instagram.com/wholegenic_wellness Facebook: https://www.facebook.com/AstreaFamilyWellness Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca Produced by Evolved Podcasting: www.evolvedpodcasting.com
Chilling Tales for Dark Nights: A Horror Anthology and Scary Stories Series Podcast
When memory is woven with grief, even the softest thread can cut deep. In this unsettling new episode, a summer getaway opens a door to something quietly persistent—something that doesn't stay buried. Join host Steve Taylor as he guides you into a story of quiet dread, lingering hands, and unfinished business. From acclaimed horror author Ambrose Ibsen comes a tale that blurs the line between comfort and curse, where the warmest memories might hide the coldest truths. Dim the lights, steady your hands… and beware what waits, stitched between the folds of the past. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Prepare yourself for “Mannequin Forest | 2 DISTURBING Deep Woods Horror Stories | CREEPYPASTA” — a terrifying journey into the heart of the forest, where eerie silence hides unspeakable horrors. In tonight's episode, we explore two bone-chilling true scary stories from the deep woods that will make you think twice before your next hike. These horror tales are perfect for fans of Creepypasta, true scary stories, and unsettling encounters in the wilderness. Dim the lights, turn up the volume, and get ready for true horror like you've never heard before.
It's often thought that liver damage is always caused by too much alcohol or sugar, but there is something MUCH worse. Pesticides, insecticides, herbicides, fungicides, plastics, and forever chemicals contain toxic compounds that mimic estrogen. These toxins fit into the estrogen receptors in your cells and activate the estrogen effect in certain parts of the body. These chemicals overstimulate estrogen receptors in the body, which can cause the following problems:•Reduced bile production•Increased risk of breast cancer•Increased incidence of hypothyroidism•Weight gain•Increased breast tissue in men•Increased acne •Decreased sperm count •Decreased testosterone levels •Estrogen dominance in postmenopausal womenThese toxins that mimic estrogen are called xenoestrogens. A healthy liver can eliminate these chemicals from the body, but if liver health is compromised or overloaded, it may be difficult. Avoid xenoestrogens as much as possible, although it may be impossible to avoid them all. You must also support the liver's ability to detox naturally. A properly functioning liver takes harmful fat-soluble chemicals and turns them into harmless water-soluble particles to be removed from the body.Cruciferous vegetables such as kale, broccoli, Brussels sprouts, and arugula contain potent phytonutrients that work as a natural liver detox. DIM supplements are a concentrated cruciferous extract that can help naturally cleanse your liver. Some cruciferous vegetables, such as broccoli sprouts and radishes, contain the phytonutrient sulforaphane, which can increase over 200 detox genes. It also feeds the gut bacteria that can help you detoxify chemicals. The liver contains a hormone called sex hormone-binding globulin, vital to protect you against excess estrogen in the body. Cruciferous vegetables can help increase this hormone. Here are a few natural remedies that can improve liver function and liver health:•Cruciferous vegetables•DIM •NAC •CholineDr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
On this episode, Heather is in LA and welcoming her favorite bitch, Jackie Schimmel, who is about to head out on her own tour- Dim the Lights. They discuss how we all need to zoom out, berating each other's husbands, and social boundaries. Jackie takes Heather down on her unsolicited kindness to strangers while Heather then gets to the bottom of why Jackie didn't join us on the cruise. Episode Sponsors:Find Duke's Mayo at your local retailer. If it's not there, riot (respectfully). Visit dukesmayo.com for more information.Right now, you can get up to $200 off Square hardware at square.com/go/absolutely.This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ABSOLUTELY and get on your way to being your best self. Get 15% off your first order of $100 or more at hillhousehome.com with code ABSOLUTELY15.Start paying rent through Bilt and take advantage of your Neighborhood Benefits™ by going to joinbilt.com/absolutely.Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop!To explore coverage, visit ASPCAPetInsurance.com/absolutely.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Could your genes be the missing piece in your fertility and weight loss journey? In this powerful and eye-opening conversation, we explore how genetics—not just hormones or lifestyle—may be silently shaping your reproductive health, metabolism, and cravings.Discover how genetic testing reveals your unique “Genetic Avatar”—like Cortisol Carrier, Hormone Havoc, or Cravings Captive—and what it means for your personalized path to better fertility, balanced hormones, and sustainable weight loss.In this episode, I talked with Dr Phyllis Pobee. Dr. Phyllis Pobee is a triple-board-certified physician who lost 100 pounds using genetic science. She now helps women over 30 unlock sustainable weight loss, balance hormones, and optimize fertility—without fad diets or surgery. As the author of Lean Genes, she's on a mission to change the way we approach weight and health for good.
Episodio en el cual hablamos del Campeón del Fútbol Colombiano , Independiente Santa Fe. La Fórmula 1 y el rumor de Max Verstappen y su posible nuevo equipo Mercedes. La previa del Tour de Francia y nuestras predicciones de Podium
Donatas Urbonas, Karolis Tiškevičius ir Jonas Miklovas reaguoja į Kauno „Žalgirio” bombą – naują vyr. trenerį Tomą Masiulį. Kaip tai vertinti? Tinklalaidės partneriai: – Dabar rinkis Telia 5G internetą ir pasirink arba galingą modemą už 1eur/mėn. arba kompaktišką modemą dovanų už 0,01eur! Prekių skaičius ir pasiūlymo laikas riboti. Vienas klientas gali pasinaudoti pasiūlymu iki 3 kartų. Daugiau: https://www.telia.lt/privatiems/internetas/nesiojamas?24-men-sutartis – Nealkoholinis alus „Gubernija”, daugiau informacijos – https://gubernija.lt/ – VISKAS! Jau šį šeštadienį! Legendinis ir kiekvienąmet vis geresnis BasketNews sąskrydis. Paskutinė galimybė įsigyti bilietus: https://basketnews.lt/saskrydis Temos: Podkastas, kurio būti neturėjo (0:00); Nustebinęs „Žalgiris” – ar Masiulis nėra per minkštas? (1:59); Ką pasiekęs Masiulis, sutartis 2+1 ir rekordinis ūgis ir (11:38); Čempionas, Šaro mokinys, lietuvis ir didžiulė patirtis (17:30); Save į kampą įsistūmęs „Žalgiris” (25:10); Žvaigždė Lenkijoje, darbininkas ir karys (30:43); Masiulio mokytojai, nutekėjusi charizma ir visiems reikalingas Šernius (33:51); Bent jau niekas nebeieškos idiotų (38:15); Dainiaus Adomaičio virsmas ir įspūdingas podkastas (40:51); Masiulio žinios apie žalgiriečius (45:04); Donato įspūdžiai iš kelionės į JAV ir NBA Draft užkulisiai (49:30); Istorinė vagystė moterų Eurobasket'e ir žvaigždutė Jocytė (1:03:01); O jeigu Dimša į Rytą, ką nusipirko „Lietkabelis” ir patarimas Masiuliui (1:10:20).
Welcome dear listeners, to our series of ‘Talk Haunts' – a chat that's all scary ... just for you. So, grab a hot chocolate, maybe a tea, pull up a chair … because this is Haunted UK Podcast's Talk Haunts – Open Skies and Open Minds with Nick Pope – writer, media commentator and former Ministry of Defence UFO Investigator,Join us as we chat with Nick about his time on the UFO desk at the MOD, his opinions on various historical UFO cases, a few ghost stories, and his sheer pleasure at a question which was asked by non-other than Marie's 9-year-old son.Ghost Planet Network has kindly sponsored this episode. So, grab a hot chocolate, maybe a tea and definitely something stronger as we reveal an exclusive offer just for you.Ghost Planet Network is a subscription-only channel but don't worry – access to all their exclusive live streams, series, and investigations will cost just £1.50 per month for twelve months when you use the voucher code ‘hauntedukpodcast.' So, what are you waiting for? Dim the lights and prepare for the future of paranormal television … Only on Ghost Planet Network.Use the link below to take advantage of this amazing deal!!!https://ghostplanetnetwork.com/watch-live/Presented by Steven Holloway and Marie WallerProduced by Pink Flamingo Home StudiosScript editor: Marie Waller Proofreading The Haunted UK Podcast has teamed up with Northumbria University who are interested in sleep paralysis. Sleep paralysis is when people wake up and are unable to move and often see vivid experiences. We would particularly like to hear from people who are over eighteen years old and have paranormal experiences during sleep paralysis.We are proud to be a part of this fantastic study, and we'd love for all of you listeners to get involved if you've had any experience with sleep paralysis ... no matter how small.Get in touch using the following links:https://www.surveymonkey.com/r/ThingsThatBumpEmma.barkus@northumbria.ac.uknick.neave@northumbria.ac.ukcontactus@hauntedukpodcast.comDo you have an interesting story which features the paranormal? Or even ideas or stance on the paranormal that you would like to discuss? If so, we would love you to be a guest on Talk Haunts. Please get in touch via:Website: https://hauntedukpodcast.com/Instagram: Haunted UK PodcastTwitter/X: @hauntedukpodWe are also now on Facebook – please join us there!We're waiting for your stories …You can support us, access bonus material (including extra Talk Haunts, Short Haunts, Tour Haunts – and now Movie Haunts!), join our growing community – and follow us for updates at Haunted UK Podcast PatreonThank you!
Hablando de los contratos deportivos que parecen ser una locura.El mundial de clubes. Lo bueno y lo malo para los futbolistas Colombianos. La final del fútbol Colombiano entre DIM y Santa Fe. La final de la NBA y el triunfo del OKC Thunder.
Plastics are deeply woven into the fabric of our everyday lives—from the water bottles we sip from to the skincare products we apply, and even the yoga pants we wear. But beneath this modern convenience lies an alarming truth: plastics are loaded with hormone-disrupting chemicals that may be sabotaging your fertility, energy, mood, and overall health.In this powerful and eye-opening episode, I share Elena's real-life story of how eliminating plastic exposure for just 30 days dramatically improved her hormone balance, energy, skin, and sleep—and ultimately helped her conceive naturally after 3 years of trying.
Der Entführungsfall spitzt sich zu! Eine wichtige Zeugin stirbt bei einer Verfolgungsjagd. Die Drohungen des Entführers werden immer drastischer. Und dann macht Sandrine noch eine schreckliche Entdeckung in der Villa von Immobilienhai Meierhofer ... Im Anschluss: Werkstattgespräch mit dem Autor! (00:00) Beginn Episode (02:56) Beginn Hörspiel (33:49) Gespräch mit Autor Sunil Mann ____________________ Von: Sunil Mann und Karin Berri ____________________ Mit: Leonard Nigro (Vijay), Dimitri Stapfer (Miranda), Ágota Dimén (Fiona), Kaija Ledergeber (Sandrine), Mona Petri (Manju), Barbara Falter (Mama Kumar), Antonio Ramon Luque (Olli), Michael Schertenleib (This), Dashmir Ristemi (Toni), Christoph Wettstein (Meierhofer), Caitlin Ida Bär (Marie), Ivan Georgiev (Martin), Kaspar Weiss (Armin/Dealer 1/Dealer 2), Helen Wills (Rebekka), Samuel Streiff (Armando), Sabina Deutsch (Evelyne), Sabrina Amali (Annika/Paradise), Fabian Müller (José), Sunil Mann (Petrovic), Michael Stauffer (Polizist 1) und Björn Müller (Polizist 2) ____________________ Musik: Martin Bezzola – Tontechnik: Tom Willen – Dramaturgie: Lia Schmieder – Regie: Susanne Janson ____________________ Produktion: SRF 2025 ____________________
Mundartkrimi. Zürichs einziger indischer Privatdetektiv hat das entführte Mädchen Marie noch nicht finden können. Der Fall wird immer komplizierter. Was hat der gutsituierte Immobilienmakler Meierhofer mit der lokalen Drogenszene zu tun? Und wie passt die kleine Marie da rein? Wer das Hörspiel am Radio hören will: Montag, 30.06.2025, 14.00 Uhr, Radio SRF 1 Eigentlich will Vijay ganz in seinem Familienglück und seiner Rolle als frischgebackener Papa aufgehen, doch dann wird er Zeuge einer Kindsentführung. Da kann er nicht wegschauen. Doch die betroffene Mutter Sandrine blockt bei den Ermittlungen: Will sie womöglich gar nicht, dass Vijay dem Fall nachgeht? Geschickt verflicht dieser mehrteilige Krimi humorvolle Rasanz mit gesellschaftlicher Brisanz: So ist die Wohnungsknappheit in Zürich genauso Thema wie das Leben als ungelernte Alleinerziehende mit mehreren Jobs oder das Zurückfinden in die Gesellschaft als Vorbestrafte oder als Ex-Junkie. An der ruppigen und einzelkämpferischen Sandrine beisst sich Vijay ziemlich die Zähne aus. Zum Glück wird er bei seinen Ermittlungen, die ihn auch diesmal an die sozialen Brennpunkte der Stadt führen, wieder von seiner besten Freundin Miranda flankiert, die immer einen Spruch auf den Lippen und eine Prosecco-Flasche in der Louis-Vuitton-Handtasche hat. Und auf der anderen Seite hilft die handfeste Polizistin Fiona, die dafür sorgt, dass Miranda und Vijay bei ihren Aktionen nicht selbst zu Kriminellen werden. Mit «Wohnopoly» führt der Schweizer Autor Sunil Mann seine Vijay-Kumar-Reihe fort. Nach zwei Buchadaptionen ist dieser Krimi nun das erste Original-Hörspiel, das er – zusammen mit Co-Autorin Karin Berri – für SRF geschrieben hat. ____________________ Mit: Leonard Nigro (Vijay), Dimitri Stapfer (Miranda), Ágota Dimén (Fiona), Kaija Ledergeber (Sandrine), Mona Petri (Manju), Barbara Falter (Mama Kumar), Antonio Ramon Luque (Olli), Michael Schertenleib (This), Dashmir Ristemi (Toni), Christoph Wettstein (Meierhofer), Caitlin Ida Bär (Marie), Ivan Georgiev (Martin), Kaspar Weiss (Armin/Dealer 1/Dealer 2), Helen Wills (Rebekka), Samuel Streiff (Armando), Sabina Deutsch (Evelyne), Sabrina Amali (Annika/Paradise), Fabian Müller (José), Sunil Mann (Petrovic), Michael Stauffer (Polizist 1) und Björn Müller (Polizist 2) ____________________ Musik: Martin Bezzola – Tontechnik: Tom Willen – Dramaturgie: Lia Schmieder – Regie: Susanne Janson ____________________ Produktion: SRF 2025 ____________________ Dauer: 30'
Hernán Peláez y Martín De Francisco analizaron la victoria de Santa Fe ante Millonarios y la final entre el DIM y los ‘cardenales'.
Hernán Peláez y Martín De Francisco analizaron la posible final del Fútbol Profesional Colombiano, ¿será duelo de rojos o DIM vs. Millonarios?
Die kleine Marie wurde entführt – um ihre Mutter, Sandrine zu erpressen! Der Erpresser will kein Geld, sondern etwas, das ihm gehöre. Nur was kann das sein? Was hat eine alleinerziehende, ehemalige Drogenabhängige, was es wert ist, ein Kind zu entführen ...? Ein Fall für Vijay Kumar! (00:00) Beginn Episode (03:24) Beginn Hörspiel (32:09) Gespräch ____________________ Mit: Leonard Nigro (Vijay), Dimitri Stapfer (Miranda), Ágota Dimén (Fiona), Kaija Ledergeber (Sandrine), Mona Petri (Manju), Barbara Falter (Mama Kumar), Antonio Ramon Luque (Olli), Michael Schertenleib (This), Dashmir Ristemi (Toni), Christoph Wettstein (Meierhofer), Caitlin Ida Bär (Marie), Ivan Georgiev (Martin), Kaspar Weiss (Armin/Dealer 1/Dealer 2), Helen Wills (Rebekka), Samuel Streiff (Armando), Sabina Deutsch (Evelyne), Sabrina Amali (Annika/Paradise), Fabian Müller (José), Sunil Mann (Petrovic), Michael Stauffer (Polizist 1) und Björn Müller (Polizist 2) ____________________ Musik: Martin Bezzola – Tontechnik: Tom Willen – Dramaturgie: Lia Schmieder – Regie: Susanne Janson ____________________ Produktion: SRF 2025 ____________________ Die ersten beiden Teile von «Wohnopoly» könnt Ihr hier nachhören: https://www.srf.ch/audio/krimi/1-4-wohnopoly-von-sunil-mann-und-karin-berri-gespraech?id=AUDI20250605_NR_0053 https://www.srf.ch/audio/krimi/2-4-wohnopoly-von-sunil-mann-und-karin-berri-gespraech?id=AUDI20250612_NR_0033
Dim the lights. Lock the doors. Settle in…and repeat after us: the cheesier...the better. This week, the full coven has reunited! Keenan emerges from the shadows with wild tales of his beachside birthday and a night with Metallica LIVE!! We dive into horror franchise binges, characters in horror movies ignoring warning signs, and...bloody toes make an appearance. Plus, “Mr. Shiny” is coming, and that's just the beginning. Grab a blanket, settle into your favorite spot on the couch, and get ready to get bloody. Got a movie you want us to deep dive into? We want to hear from you! Call and leave us a message at (224) 475-1040, shoot us a text, or drop us an email @ bdisgustingpodcast@gmail.com. Your pick might be our next episode! Don't forget to rate, review, and subscribe on your favorite apps. *** Follow Bloody Disgusting on TikTok: @bdisgusting *** // Follow Zena Dixon Twitter/X: @LovelyZena | IG: @realqueenofhorror/ | Bluesky: lovelyzena.bsky.social YouTube: https://www.youtube.com/@RealQueenofHorror/videos TikTok: https://www.tiktok.com/@realqueenofhorror // Follow Shelby Novak Twitter/X: @shelbybnovak | IG: @shelbybnovak/ | Bluesky: shelbybnovak.bsky.social // Follow Scare You To Sleep Podcast Twitter/X: @scareyoutosleep IG: @scareyoutosleep/ Bluesky: scareyoutosleep.bsky.social // Follow Keenan McClelland Twitter/X: @horror_guy | IG: @horror_guy | Bluesky: horrorguy.bsky.social YouTube: https://www.youtube.com/channel/UCiDnFIBSNxo-cPzSE0nDF4w TikTok: @horrorguy_ Facebook: https://www.facebook.com/hallowseve365/ The Every Day is Halloween Podcast: https://creators.spotify.com/pod/show/hallowseve365 Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Tara breaks down what estrogen metabolites are, why they matter, and whether it's necessary to invest in expensive hormone tests. She explains how the body metabolizes estrogen through the liver and gut, and which lifestyle and nutrition strategies support this process - regardless of what your test results may say. Tara also discusses the limitations of supplements like DIM and calcium D-glucarate, urging listeners to focus on diet, gut health, and personalized nutrient support instead of chasing quick fixes. You'll learn: What estrogen metabolites are (2-OH, 4-OH, 16-OH -yes, we decode the jargon!) Why a healthy liver and gut are critical for hormone detox The truth about DIM and calcium D-glucarate (and why they might not be right for everyone) The difference between true root-cause healing vs. supplement band-aids The practical, proven strategies Tara recommends instead of jumping into expensive testing Mentioned in this episode: MegaSporeBiotic – Click HERE to grab this probiotic and use my practitioner code, which also gets you 10% off: TaraMegaSpore Paleovalley – Grab your goodies as mentioned in this episode, HERE Blue Light Blocking Glasses Recommendations: Baxter Blue (Australian site) Save 15% when you use Tara's code: Tara15 Bon Charge Save 15% when you use Tara's code: TARA15 HRT Made Simple™ - Learn how to confidently speak to your doctor about the benefits of hormone replacement therapy so you can set yourself up for symptom-free, unmedicated years to come without feeling confused, dismissed, or leaving the medical office minus your HRT script. Hair Loss Solutions Made Simple™ – This course will teach you the best natural, highly effective, and safe solutions for your hair loss so you can stop it, reverse it, and regrow healthy hair without turning to medications. The Hormone Balance Solution™ – My signature 6-month comprehensive hormonal health program for women in midlife who want to get solid answers to their hormonal health issues once and for all so they can kick the weight gain, moodiness, gut problems, skin issues, period problems, fatigue, overwhelm, insomnia, hair/eyebrow loss, and other symptoms in order to get back to the woman they once were. [FREE] The Ultimate Midlife Perimenopause Handbook - Grab my free guide and RECLAIM your confidence, your mood, your waistline and energy without turning to medications or restrictive diets (or spending a fortune on testing you don't need!). [BOOK A 30-MINUTE SESSION WITH TARA HERE]
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below. Listen to the full episode. Julie Donaldson is a clinical nutritionist practicing metabolic nutrition, functional health testing and health care, bodywork and mind/body relationships. She works with all types of health conditions and dysfunction, as she sees that there are a set of core root causes of all illnesses with an infinite array of individual expressions. In this episode, we're diving into a fascinating topic: estrogen toxicity and how to support safe detoxification. We'll explore the difference between estrogen dominance and toxicity, and the symptoms of both. Julie shares her experience using testing methods like Dutch testing. We'll take a closer look at phases 1 and 2 estrogen detoxification process and how it affects our body's levels of estrogen. We clarify that estrogen, specifically estradiol, is not the problem, but rather estrogen-mimicking compounds. We'll discuss how compounds like phenolics and heavy metals can act on our hormone receptors and potentially contribute to weight gain and gut issues like SIBO. But don't worry, we've got you covered with safe ways to support proper detoxification, like the importance of bile, coffee enemas, and the pros and cons of detox supplements like DIM. Overall, this episode offers a comprehensive look at estrogen toxicity and provides practical solutions for safely supporting proper detoxification. Visit True Nature Health Consulting. Sponsors Get 15% off your Primeadine purchase with coupon code KM15 here. Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada. Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs Peptide Therapy for weight loss Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here. Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY! To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654. Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert Karen's Facebook Karen's Instagram
Hernán Peláez y Martín De Francisco analizaron la clasificación del DIM a la final del fútbol colombiano y quedó a la espera de su rival.
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode Title: 18-02 12 Hours of Cozy Rain Ambience for BedtimeDescription:Slip into a world of comfort and relaxation with this episode of the "Ambient NoisesMR Podcast." Tonight, we bring you 12 uninterrupted hours of gentle rain—perfect for bedtime, study sessions, meditation, or whenever you need a peaceful backdrop.Imagine yourself curled up in a cozy room as soft rain taps against the window. The steady rhythm washes away your worries and helps your mind settle into a peaceful state. Dim the lights, sink into your favorite chair or bed, and let the soothing rain lull you into deep rest or focused calm.This episode is designed to be your companion for long nights, stressful days, or quiet moments when you need to unwind. Whether you're trying to fall asleep, concentrate on work, or simply want to relax, these rain sounds provide a comforting cocoon that shields you from the outside world.Let each drop of rain bring you closer to tranquility. Whatever your need—rest, focus, or peace—allow this cozy rain ambience to guide you there gently and naturally.=======DISCLAIMER
The time has finally come for the Season Five Finale! As per tradition, we're closing out with a spine-chilling tribute to Are You Afraid of the Dark? Join us as we dive into a collection of eerie urban legends and terrifying hometown horror stories. Dim the lights, grab a blanket, and prepare to be scared.A heartfelt thank you to all of our incredible Storytellers who brought this season to life with their time, talent, and terrifying tales. To our loyal listeners—your unwavering support means everything. And to our amazing Patrons: thank you for your generosity, passion, and commitment to keeping this show free and accessible to all. You truly are the lifeblood of The West London Witch.While the season may be ending, the magic doesn't stop here. All summer long, we'll be sharing exclusive content over on our Patreon. Join me at Cobweb Cottage as I read, discuss, and review the cult horror classic The Amityville Horror.https://www.patreon.com/thewestlondonwitch
Welcome to a spine-chilling collection of ten real paranormal encounters that will leave you questioning everything you thought you knew about reality. Tonight's episode features firsthand accounts from ordinary people who found themselves face-to-face with the extraordinary, from the dense forests of the Pacific Northwest to the historic streets of Salem, Massachusetts.Our journey begins in Washington State where a solo hiker encountered something with burning red eyes that stalked him through the wilderness and followed him home to the city.We then travel to Vermont where a woman inheriting her grandmother's house discovered that warnings about an unwanted basement tenant were terrifyingly literal. The collection continues with a wildlife photographer's shocking Bigfoot encounter in Olympic National Forest, complete with physical evidence that defies explanation.From the woods to the skies, we explore a New York farm family's close encounter with a massive triangular craft that left lasting effects on their property and animals. In Michigan, a power company lineman's routine repair job turned into a nightmare when he came face-to-face with something that walked upright but definitely wasn't human. A romantic anniversary getaway at a North Carolina hotel becomes a sleepless night of terror when the past refuses to stay buried in room 237.The highways prove no safer as a long-haul trucker encounters the same mysterious hitchhiker multiple times across impossible distances on Interstate 40 in Tennessee. In Salem, a teacher and his wife discover that some doors in old houses should never be opened, especially when they lead to chambers with dark histories. A New Mexico research expedition takes a disturbing turn when strange radio signals trigger episodes of missing time and impossible knowledge.Our final tale brings us to the Colorado Rockies where a family camping trip at Mirror Lake becomes an encounter with otherworldly intelligence that forever changes everyone involved.Each story arrives as a desperate letter or email to paranormal investigators, shared by people who have nowhere else to turn and need the world to know they're not losing their minds.These aren't urban legends or campfire stories passed down through generations. These are fresh accounts from our modern world, proving that the paranormal walks among us every day, waiting for the right moment to reveal itself to unsuspecting witnesses.From cryptids to UFOs, from malevolent spirits to interdimensional contact, tonight's collection covers the full spectrum of unexplained phenomena reported across America.Dim the lights and prepare yourself for ten tales that will make you look over your shoulder and question what might be watching you from the shadows. This is real terror from real people who lived to tell their stories.
Yes Have Some: Celebrating 35 Years of Ghostbusters in 2019!
Ghostbusters Day, Week & Why are Movies so Dim?
Jackie advises JLo and Sydney Sweeney to approach life from a place of 'no', gives her opinion on personalized license plates and Disney adults, and answers (and criticizes) listeners' burning questions.Dim the Lights Tickets: www.TheBitchBible.com/tourThanks for supporting my sponsors!Hero Bread: Use code JACKIE at checkout to get 10% off your order at www.Hero.coThis episode is brought to you by BetterHelp: Get 10% off your first month at www.BetterHelp.com/BITCHBIBLEAddyi: Check out the FDA-approved treatment for certain premenopausal women who are bothered by low libido and want their sex drive back at www.Addyi.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode Highlights With MegThe eight pillars of women's health and the connections between themOrder matters when it comes to these pillars, especially with things like detoxificationWhy starting with detox can be counterproductive and a helpful order to work throughMost women are living in fight or flight and the importance of balancing the nervous systemA two minute practice that can really help your nervous system and make health changes more effectiveUnderstanding hormones, nutrient deficiencies, and detox to get the most benefit Hormone shifts that occur far in advance of menopause, even a decade before menopauseHow a decrease in progesterone can be a first sign of hormonal shiftsDownsides to some of the common hormone treatments and why DIM isn't always the answerIt isn't just the hormones, but how you metabolize themWhat to know about parasite cleanses, when they can be helpful, and when to avoidCleansing vs detox and why gentle can be the best approachResources MentionedThe Essential Guide to Histamine Intolerance - Free resourceDr. Meg's website and her InstagramA Little Bit Healthier podcast
About Ric Kealoha, MD: Dr. Ric Kealoha is an American Physician specializing in functional and longevity medicine, with active medical licenses in four countries. As a forward-thinking leader in the holistic health revolution, Dr. Kealoha combines cutting-edge research, data-driven protocols, and patient-centered care to redefine how healthcare professionals and entrepreneurs approach wellness, performance, and disease prevention. With extensive experience treating high-achieving professionals, executives, and entrepreneurs, Dr. Kealoha has built a reputation for precision-driven, root-cause personalized medicine that optimizes human health beyond traditional allopathic clinical models. He is deeply committed to empowering people, healthcare professionals, and doctors by bridging the gap between functional integrative medicine, alternative therapies, and AI-powered health solutions. As one of the 4 visionaries behind MET@BOLICS+, Dr. Kealoha is spearheading an AI-driven revolution and transformation in personalized healthcare and functional medicine, leveraging technology to make science-backed holistic wellness accessible to millions worldwide. His mission is to disrupt outdated medical paradigms, combat misinformation, and create scalable, high-impact health solutions that drive both better patient outcomes and long-term investor value. With a track record of innovation and execution, Dr. Kealoha is positioning MET@BOLICS + as the premier AI-powered healthcare and wellness platform, merging profitability with purpose in a rapidly growing 200B What We Discuss In This Episode: Issues with Traditional Hormone Testing/Treatment Basic blood tests often miss underlying issues (e.g. thyroid problems) Doctors frequently dismiss symptoms or use one-size-fits-all approaches Hormone replacement often uses synthetic/animal-derived hormones with side effects Lack of education on perimenopause/menopause for many doctors (only ~1 hour in med school) Advanced Hormone Testing and Analysis Comprehensive urine tests examine entire hormone system Detects xenoestrogens from plastics, pesticides, etc. linked to cancer risk Assesses body's ability to eliminate toxic forms of hormones Examines stress hormones like cortisol and their impact Key Factors Impacting Hormonal Health Environmental toxins (cosmetics, cleaners, plastics, etc.) Chronic stress and poor sleep Inflammatory diet (esp. fast food, high carb) Gut health issues ("leaky gut") Excess body fat producing estrogen Psychological/emotional factors Natural Approaches to Hormone Balance Detoxification via supplements (broccoli sprouts, DIM, glutathione, chlorella) Intermittent fasting (tailored for women's cycles) Ketogenic diet to reduce inflammation Increased water intake (3-5L daily, filtered) Stress reduction and mindset shifts Bioidentical hormones if needed Broader Health System Issues Distrust in medical/government institutions growing Many doctors resistant to new research/approaches Food industry practices contributing to obesity epidemic Need for patient and practitioner education on functional approaches Connect With Dr. Ric Kealoha: Website: https://www.advancedwaysinhealing.com LinkedIn: https://www.linkedin.com/in/ric-kealoha-md-bsc-b6328417b/ Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins, overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website: https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club: https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn: https://www.linkedin.com/in/lynnewadsworth Free Resources from Lynne Wadsworth: ✨ Ready to Thrive in Midlife? Let's Make It Happen!
Pre-show: ATP’s relationship with Apple Five Whys Follow-up: SSD longevity details from an anonymous SSD firmware engineer Vision Pro on The Price is Right What are Jony Ive and Sam Altman building? Ming-Chi Quo’s opinion Upgrade #565: The Scent of Humane Alexa Plus Update Neutral: Slate Truck Top Gear review TELO, a potential Slate competitor (via Kevin Ayers) There’s a Discord (via Kevin Cash) DeMuro’s review Classic Mini vs. Modern MINI Pickup beds over time Apple Turnover and Apple Turnaround ATP #639: Crimp the World Terry Pratchett's Boots theory Apple's “Back to the Mac” event from 2010 Post-show: More restaurant-tech MVPs DeWalt LED Work Light DeWalt Tire Inflator DeWalt 60V Blower Zip-Tie Screw Mounts 3M VHB Tape Waveform Lighting power supply, dimmer, and Dim-to-Warm LED strip (optional diffusing channels) Knipex Wire Stripper Wago Connectors Members-only ATP Overtime: Apple OS rebranding & macOS name predictions Sponsored by: TRMNL: A hackable e-ink display. Use code ATP. Notion: Your notes, docs, and projects in one space. Become a member for ATP Overtime, ad-free episodes, member specials, and our early-release, unedited “bootleg” feed!
On this episode of Vitality Radio, Jared welcomes his favorite guest of all time—his wife Jen—for a deep dive into her personal supplement and body care routine for women's health and vitality. Jen shares the top formulas that have made the biggest difference in her hormone balance, emotional well-being, skin health, and fitness recovery. She also shares some of the things that have been supportive for her teen daughters. From PMS through menopause, this episode is packed with real-life insights, clinically backed ingredients, and a woman's perspective on navigating natural wellness in every life stage.Jen's Favorite Products for Women's VitalityAdditional Information:#303: Collagen, How We Make It, Why We Need It, and How to Build More With Silica#478: The Role of Collagen in Joint and Bone Health with Richard Passwater#446: Your Castor Oil User's Guide#503: Castor Oil - A Timeless Remedy for Modern Wellness with Queen of the Thrones#408: Creatine for More Than Muscle - Mitochondria, Brain, Heart, Gut, Skin Health, and More!Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
CreepGeeks Podcast Episode 336 INTRO You're listening to CreepGeeks Podcast! This is Season 9, Episode 336 American Pope, Trex Handbag, Underground Cities, Creepy Clowns, Jamais Vu and Chinese Space Bacteria We broadcast paranormal news and share our strange experiences from our underground bunker in the mountains of Western North Carolina. Your favorite anomalous podcast hosts are Greg and Omi Want to support the podcast? Join us on Patreon: CreepGeeks Paranormal and Weird News is creating Humorous Paranormal Podcasts, Interviews, and Videos! Get our new Swag in our Amazon Merch Store: https://amzn.to/3IWwM1x Get Starlink for Rural Internet Access- Starlink | Residential Hey Everyone. You can call the show and leave us a message! 1-575-208-4025 Use Amazon Prime's Free Trial! Did you know YOU can support the CreepGeeks Podcast with little to no effort? It won't cost you anything! When you shop on Amazon.com, use our affiliate link, and we get a small percentage! It doesn't change your price at all. It helps us keep the coffee and gas flowing in the Albino Rhino! CreepGeeks Podcast is an Amazon Affiliate CheapGeek and CreepGeeks Amazon Page's Amazon Page Support the Show: CreepGeeks Swag Shop! Website- CREEPGEEKS PARANORMAL AND WEIRD NEWS Hey everyone! Help us out! Rate us on iTunes! CreepGeeks Paranormal and Weird News Podcast on Apple WARNING: This Podcast May Contain Bioengineered and Cell-Cultivated Food Products. Stanley Milford Navajo Rangers Book- The Paranormal Ranger: A chilling memoir of investigations into the paranormal in Navajoland https://amzn.to/3ZhzG8m Interested in Past Lives or Past Life's Journeying- RC Baranowski. Past Life Journeying: Exploring Past, Between, and Future Lives Past Life Journeying: Exploring Past, Between, and Future Lives - Kindle edition by Baranowski, R. C.. Religion & Spirituality Kindle eBooks @ Amazon.com. Over on our Patreon- Patron's Messages- Welcome, Patrons and new Patrons- New Lake Shawnee Haunted Amusement Park Video is available! Brown Mountain Lights Brown Mountain Lights Geological Survey- Here's a thought: Are Brown Mountain Lights caused by lithium? 1-800 Number Comments- Fate Magazine - Fate Magazine Did you know that #creepgeeks is ranked- FeedSpot- https://podcast.feedspot.com/north_carolina_news_podcasts/?feedid=5747969&_src=f1_featured_email https://podcast.feedspot.com/north_carolina_technology_podcasts/?feedid=5747969&_src=f1_featured_email GoodPods- Best Fortean Podcasts [2025] Top 3 Shows - Goodpods Best Bigfoot Podcasts [2025] Top 30 Shows - Goodpods Greg's Pen Tangent -The Sharpie S-Gel in Copper: https://amzn.to/4gNatda Last Episode FollowUp: Chilling claim Mountain Dew flavors predicted four deadly US disasters | Daily Mail Online Lab-Grown T-Rex Leather Handbag Created Using Protein Found in Fossils NEWS: Omi was on TV because Old Fort and Marion are open! Destination McDowell Who is Robert Prevost, the new Pope Leo XIV? The Holy Conundrum Around the New Pope's Watch https://apple.news/AiN4HVKCJQByqbMEGwq8S2Q The Quest to Dim the Sun UFO / Aliens- Ex-NASA official claims to have seen a 'flying saucer' with USAF logo on it | Unexplained Mysteries Unknown bacteria found on China's space station 'never seen on Earth' with 'unique ability' after astronauts swab cabin | The Sun Tech- Jamais Vu Scientists explore brain 'glitch' that is the exact opposite of deja vu | Unexplained Mysteries Conspiracy- Bush Underground Cities? Bush official claims US built secret $21T underground ‘city' for rich and powerful to live if ‘near-extinction event' happens Greenback, Tennessee, Rocked By 4.1 Magnitude Earthquake | Weather.com Weird Stuff- Creepy Clown Past Haunts Mayoral Candidate Creepy Clown Terrorizes Swedish Town Cryptid News- Firefighters Put Down Blaze at Beloved Bigfoot Museum in California Idaho City Unveils Bigfoot 'Influencer' Paranormal- Video: New Paranormal Museum Opens in Savannah Haunted Military- Animals- Video: Mysterious 'Exploding Birds' Trouble California Neighborhood Whale communication Whales could one day be heard in court—and in their own words https://apple.news/AckRQ-l8pRO67ofa8wejSnA *AD BREAK* READ: If you like this podcast, subscribe on YouTube, follow on Spotify, review on Apple podcasts, support on Patreon, and connect with us on Facebook, Twitter, and Instagram @CreepGeeks. LIBSYN AD *AD BREAK* Bumper Music- SHOW TOPICS: AD- Want to Start your own podcast? https://signup.libsyn.com/?promo_code=CREEP Looking for something unique and spooky? Check out Omi's new Etsy, CraftedIntent: CraftedIntent: Simultaneously BeSpoke and Spooky. by CraftedIntent Want CreepGeeks Paranormal Investigator stickers? Check them out here: CraftedIntent - Etsy Check out Omi's new Lucky Crystal Skull Creations: Lucky Crystal Skull: Random Mini Resin Skull With Gemstones - Etsy Get Something From Amazon Prime! CheapGeek and CreepGeeks Amazon Page's Amazon Page Cool Stuff on Amazon -Squatch Metalworks Microsquatch Keychain: Microsquatch Keychain Bottle Opener with Carabiner. Laser-cut, stone-tumbled stainless steel. DESIGNED AND MANUFACTURED IN THE USA. Amazon Influencer! CheapGeek and CreepGeeks Amazon Page's Amazon Page Instagram? Creep Geeks Podcast (@creepgeekspod) • Instagram photos and videos Omi Salavea (@craftedintent) • Instagram photos and videos CreepGeeks Podcast (@creepgeekspodcast) TikTok | Watch CreepGeeks Podcast's Newest TikTok Videos Need to Contact Us? Email Info: contact@creepgeeks.com Attn Greg or Omi Want to comment on the show? omi@creepgeeks.com greg@creepgeeks.com Business Inquiries: contact@creepgeeks.com CreepGeeks Podcast Store Music: Music is Officially Licensed through Audiio.com. License available upon request. #ghosts #bigfoot #listenable #creepgeeks Tags: WNCDrones Drones, Bigfoot, Ghosts, Paranormal, CreepGeeks,
This episode of Vitality Radio is part six in our ongoing listener Q&A series! Jared tackles two powerful topics you've been asking about: how to naturally support healthy liver function when dealing with non-alcoholic fatty liver, and how to spot misleading supplement marketing online. Learn the most common root causes of fatty liver, the subtle signs it may be affecting you, and key lifestyle, dietary, and supplement strategies that can help the liver perform its vital detoxification role. Then, Jared exposes a widespread online scam used to push questionable supplements and shows you how to protect yourself from hype-based marketing.Products:Assimil-8 Digestive EnzymesBack on TractLiverVitalityEndoCleanseAdditional Information:SCAM: https://yoursupplementreview.com/ (changes products, but always promoting Citruna)Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Chilling Tales for Dark Nights: A Horror Anthology and Scary Stories Series Podcast
In this atmospheric episode, a haunting tale unfolds from the shadows of a forgotten town—where grief doesn't fade with time… it grows. Join host Steve Taylor as he guides you through a chilling descent into loss, decay, and the unseen forces that take root when sorrow is left untended. Featuring a spine-tingling performance by Beth Gadow and guest voices Nick Goroff and Olivia Steele, this story will linger long after the final word is spoken. Dim the lights. Draw the curtains. And listen closely—because some nightmares begin in the quiet. To watch the podcast on YouTube: http://bit.ly/ChillingEntertainmentYT Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/ChillingTalesPod If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: http://bit.ly/ChillingTalesPod Learn more about your ad choices. Visit podcastchoices.com/adchoices
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