Podcasts about Dim

It's often thought that liver damage is always caused by too much alcohol or sugar, but there is something MUCH worse. Pesticides, insecticides, herbicides, fungicides, plastics, and forever chemicals contain toxic compounds that mimic estrogen. These toxins fit into the estrogen receptors in your cells and activate the estrogen effect in certain parts of the body. These chemicals overstimulate estrogen receptors in the body, which can cause the following problems:•Reduced bile production•Increased risk of breast cancer•Increased incidence of hypothyroidism•Weight gain•Increased breast tissue in men•Increased acne •Decreased sperm count •Decreased testosterone levels •Estrogen dominance in postmenopausal womenThese toxins that mimic estrogen are called xenoestrogens. A healthy liver can eliminate these chemicals from the body, but if liver health is compromised or overloaded, it may be difficult. Avoid xenoestrogens as much as possible, although it may be impossible to avoid them all. You must also support the liver's ability to detox naturally. A properly functioning liver takes harmful fat-soluble chemicals and turns them into harmless water-soluble particles to be removed from the body.Cruciferous vegetables such as kale, broccoli, Brussels sprouts, and arugula contain potent phytonutrients that work as a natural liver detox. DIM supplements are a concentrated cruciferous extract that can help naturally cleanse your liver. Some cruciferous vegetables, such as broccoli sprouts and radishes, contain the phytonutrient sulforaphane, which can increase over 200 detox genes. It also feeds the gut bacteria that can help you detoxify chemicals. The liver contains a hormone called sex hormone-binding globulin, vital to protect you against excess estrogen in the body. Cruciferous vegetables can help increase this hormone. Here are a few natural remedies that can improve liver function and liver health:•Cruciferous vegetables•DIM •NAC •CholineDr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

On this episode, Heather is in LA and welcoming her favorite bitch, Jackie Schimmel, who is about to head out on her own tour- Dim the Lights. They discuss how we all need to zoom out, berating each other's husbands, and social boundaries. Jackie takes Heather down on her unsolicited kindness to strangers while Heather then gets to the bottom of why Jackie didn't join us on the cruise. Episode Sponsors:Find Duke's Mayo at your local retailer. If it's not there, riot (respectfully). Visit dukesmayo.com for more information.Right now, you can get up to $200 off Square hardware at square.com/go/absolutely.This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ABSOLUTELY and get on your way to being your best self. Get 15% off your first order of $100 or more at hillhousehome.com with code ABSOLUTELY15.Start paying rent through Bilt and take advantage of your Neighborhood Benefits™ by going to joinbilt.com/absolutely.Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop!To explore coverage, visit ASPCAPetInsurance.com/absolutely.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Could your genes be the missing piece in your fertility and weight loss journey? In this powerful and eye-opening conversation, we explore how genetics—not just hormones or lifestyle—may be silently shaping your reproductive health, metabolism, and cravings.Discover how genetic testing reveals your unique “Genetic Avatar”—like Cortisol Carrier, Hormone Havoc, or Cravings Captive—and what it means for your personalized path to better fertility, balanced hormones, and sustainable weight loss.In this episode, I talked with Dr Phyllis Pobee. Dr. Phyllis Pobee is a triple-board-certified physician who lost 100 pounds using genetic science. She now helps women over 30 unlock sustainable weight loss, balance hormones, and optimize fertility—without fad diets or surgery. As the author of Lean Genes, she's on a mission to change the way we approach weight and health for good.

Episodio en el cual hablamos del Campeón del Fútbol Colombiano , Independiente Santa Fe. La Fórmula 1 y el rumor de Max Verstappen y su posible nuevo equipo Mercedes. La previa del Tour de Francia y nuestras predicciones de Podium 

Donatas Urbonas, Karolis Tiškevičius ir Jonas Miklovas reaguoja į Kauno „Žalgirio” bombą – naują vyr. trenerį Tomą Masiulį. Kaip tai vertinti? Tinklalaidės partneriai: – Dabar rinkis Telia 5G internetą ir pasirink arba galingą modemą už 1eur/mėn. arba kompaktišką modemą dovanų už 0,01eur! Prekių skaičius ir pasiūlymo laikas riboti. Vienas klientas gali pasinaudoti pasiūlymu iki 3 kartų. Daugiau: https://www.telia.lt/privatiems/internetas/nesiojamas?24-men-sutartis – Nealkoholinis alus „Gubernija”, daugiau informacijos – https://gubernija.lt/ – VISKAS! Jau šį šeštadienį! Legendinis ir kiekvienąmet vis geresnis BasketNews sąskrydis. Paskutinė galimybė įsigyti bilietus: https://basketnews.lt/saskrydis  Temos: Podkastas, kurio būti neturėjo (0:00); Nustebinęs „Žalgiris” – ar Masiulis nėra per minkštas? (1:59); Ką pasiekęs Masiulis, sutartis 2+1 ir rekordinis ūgis ir (11:38); Čempionas, Šaro mokinys, lietuvis ir didžiulė patirtis (17:30); Save į kampą įsistūmęs „Žalgiris” (25:10); Žvaigždė Lenkijoje, darbininkas ir karys (30:43); Masiulio mokytojai, nutekėjusi charizma ir visiems reikalingas Šernius (33:51); Bent jau niekas nebeieškos idiotų (38:15); Dainiaus Adomaičio virsmas ir įspūdingas podkastas (40:51); Masiulio žinios apie žalgiriečius (45:04); Donato įspūdžiai iš kelionės į JAV ir NBA Draft užkulisiai (49:30); Istorinė vagystė moterų Eurobasket'e ir žvaigždutė Jocytė (1:03:01); O jeigu Dimša į Rytą, ką nusipirko „Lietkabelis” ir patarimas Masiuliui (1:10:20).

Welcome dear listeners, to our series of ‘Talk Haunts' – a chat that's all scary ... just for you. So, grab a hot chocolate, maybe a tea, pull up a chair … because this is Haunted UK Podcast's Talk Haunts – Open Skies and Open Minds with Nick Pope – writer, media commentator and former Ministry of Defence UFO Investigator,Join us as we chat with Nick about his time on the UFO desk at the MOD, his opinions on various historical UFO cases, a few ghost stories, and his sheer pleasure at a question which was asked by non-other than Marie's 9-year-old son.Ghost Planet Network has kindly sponsored this episode. So, grab a hot chocolate, maybe a tea and definitely something stronger as we reveal an exclusive offer just for you.Ghost Planet Network is a subscription-only channel but don't worry – access to all their exclusive live streams, series, and investigations will cost just £1.50 per month for twelve months when you use the voucher code ‘hauntedukpodcast.' So, what are you waiting for? Dim the lights and prepare for the future of paranormal television … Only on Ghost Planet Network.Use the link below to take advantage of this amazing deal!!!https://ghostplanetnetwork.com/watch-live/Presented by Steven Holloway and Marie WallerProduced by Pink Flamingo Home StudiosScript editor: Marie Waller Proofreading The Haunted UK Podcast has teamed up with Northumbria University who are interested in sleep paralysis. Sleep paralysis is when people wake up and are unable to move and often see vivid experiences. We would particularly like to hear from people who are over eighteen years old and have paranormal experiences during sleep paralysis.We are proud to be a part of this fantastic study, and we'd love for all of you listeners to get involved if you've had any experience with sleep paralysis ... no matter how small.Get in touch using the following links:https://www.surveymonkey.com/r/ThingsThatBumpEmma.barkus@northumbria.ac.uknick.neave@northumbria.ac.ukcontactus@hauntedukpodcast.comDo you have an interesting story which features the paranormal?  Or even ideas or stance on the paranormal that you would like to discuss?  If so, we would love you to be a guest on Talk Haunts. Please get in touch via:Website: https://hauntedukpodcast.com/Instagram: Haunted UK PodcastTwitter/X: @hauntedukpodWe are also now on Facebook – please join us there!We're waiting for your stories …You can support us, access bonus material (including extra Talk Haunts, Short Haunts, Tour Haunts – and now Movie Haunts!), join our growing community – and follow us for updates at Haunted UK Podcast PatreonThank you!

Hablando de los contratos deportivos que parecen ser una locura.El mundial de clubes. Lo bueno y lo malo para los futbolistas Colombianos. La final del fútbol Colombiano entre DIM y Santa Fe. La final de la NBA y el triunfo del OKC Thunder. 

Plastics are deeply woven into the fabric of our everyday lives—from the water bottles we sip from to the skincare products we apply, and even the yoga pants we wear. But beneath this modern convenience lies an alarming truth: plastics are loaded with hormone-disrupting chemicals that may be sabotaging your fertility, energy, mood, and overall health.In this powerful and eye-opening episode, I share Elena's real-life story of how eliminating plastic exposure for just 30 days dramatically improved her hormone balance, energy, skin, and sleep—and ultimately helped her conceive naturally after 3 years of trying.

Der Entführungsfall spitzt sich zu! Eine wichtige Zeugin stirbt bei einer Verfolgungsjagd. Die Drohungen des Entführers werden immer drastischer. Und dann macht Sandrine noch eine schreckliche Entdeckung in der Villa von Immobilienhai Meierhofer ... Im Anschluss: Werkstattgespräch mit dem Autor! (00:00) Beginn Episode (02:56) Beginn Hörspiel (33:49) Gespräch mit Autor Sunil Mann ____________________ Von: Sunil Mann und Karin Berri ____________________ Mit: Leonard Nigro (Vijay), Dimitri Stapfer (Miranda), Ágota Dimén (Fiona), Kaija Ledergeber (Sandrine), Mona Petri (Manju), Barbara Falter (Mama Kumar), Antonio Ramon Luque (Olli), Michael Schertenleib (This), Dashmir Ristemi (Toni), Christoph Wettstein (Meierhofer), Caitlin Ida Bär (Marie), Ivan Georgiev (Martin), Kaspar Weiss (Armin/Dealer 1/Dealer 2), Helen Wills (Rebekka), Samuel Streiff (Armando), Sabina Deutsch (Evelyne), Sabrina Amali (Annika/Paradise), Fabian Müller (José), Sunil Mann (Petrovic), Michael Stauffer (Polizist 1) und Björn Müller (Polizist 2) ____________________ Musik: Martin Bezzola – Tontechnik: Tom Willen – Dramaturgie: Lia Schmieder – Regie: Susanne Janson ____________________ Produktion: SRF 2025 ____________________

Mundartkrimi. Zürichs einziger indischer Privatdetektiv hat das entführte Mädchen Marie noch nicht finden können. Der Fall wird immer komplizierter. Was hat der gutsituierte Immobilienmakler Meierhofer mit der lokalen Drogenszene zu tun? Und wie passt die kleine Marie da rein? Wer das Hörspiel am Radio hören will: Montag, 30.06.2025, 14.00 Uhr, Radio SRF 1 Eigentlich will Vijay ganz in seinem Familienglück und seiner Rolle als frischgebackener Papa aufgehen, doch dann wird er Zeuge einer Kindsentführung. Da kann er nicht wegschauen. Doch die betroffene Mutter Sandrine blockt bei den Ermittlungen: Will sie womöglich gar nicht, dass Vijay dem Fall nachgeht? Geschickt verflicht dieser mehrteilige Krimi humorvolle Rasanz mit gesellschaftlicher Brisanz: So ist die Wohnungsknappheit in Zürich genauso Thema wie das Leben als ungelernte Alleinerziehende mit mehreren Jobs oder das Zurückfinden in die Gesellschaft als Vorbestrafte oder als Ex-Junkie. An der ruppigen und einzelkämpferischen Sandrine beisst sich Vijay ziemlich die Zähne aus. Zum Glück wird er bei seinen Ermittlungen, die ihn auch diesmal an die sozialen Brennpunkte der Stadt führen, wieder von seiner besten Freundin Miranda flankiert, die immer einen Spruch auf den Lippen und eine Prosecco-Flasche in der Louis-Vuitton-Handtasche hat. Und auf der anderen Seite hilft die handfeste Polizistin Fiona, die dafür sorgt, dass Miranda und Vijay bei ihren Aktionen nicht selbst zu Kriminellen werden. Mit «Wohnopoly» führt der Schweizer Autor Sunil Mann seine Vijay-Kumar-Reihe fort. Nach zwei Buchadaptionen ist dieser Krimi nun das erste Original-Hörspiel, das er – zusammen mit Co-Autorin Karin Berri – für SRF geschrieben hat. ____________________ Mit: Leonard Nigro (Vijay), Dimitri Stapfer (Miranda), Ágota Dimén (Fiona), Kaija Ledergeber (Sandrine), Mona Petri (Manju), Barbara Falter (Mama Kumar), Antonio Ramon Luque (Olli), Michael Schertenleib (This), Dashmir Ristemi (Toni), Christoph Wettstein (Meierhofer), Caitlin Ida Bär (Marie), Ivan Georgiev (Martin), Kaspar Weiss (Armin/Dealer 1/Dealer 2), Helen Wills (Rebekka), Samuel Streiff (Armando), Sabina Deutsch (Evelyne), Sabrina Amali (Annika/Paradise), Fabian Müller (José), Sunil Mann (Petrovic), Michael Stauffer (Polizist 1) und Björn Müller (Polizist 2) ____________________ Musik: Martin Bezzola – Tontechnik: Tom Willen – Dramaturgie: Lia Schmieder – Regie: Susanne Janson ____________________ Produktion: SRF 2025 ____________________ Dauer: 30'

The Henderson Deputy Police Chief retires following a reported ultimatum. A Las Vegas man is arrested after police say he left four dogs in a hot car and caused their deaths. Plus, a new Dim sum restaurant is heading to Vegas. Watch 7@7 on any of your favorite streaming platforms weekdays at 7 a.m and 7 p.m.

Hernán Peláez y Martín De Francisco analizaron la victoria de Santa Fe ante Millonarios y la final entre el DIM y los ‘cardenales'.

Hernán Peláez y Martín De Francisco analizaron la posible final del Fútbol Profesional Colombiano, ¿será duelo de rojos o DIM vs. Millonarios?

Die kleine Marie wurde entführt – um ihre Mutter, Sandrine zu erpressen! Der Erpresser will kein Geld, sondern etwas, das ihm gehöre. Nur was kann das sein? Was hat eine alleinerziehende, ehemalige Drogenabhängige, was es wert ist, ein Kind zu entführen ...? Ein Fall für Vijay Kumar! (00:00) Beginn Episode (03:24) Beginn Hörspiel (32:09) Gespräch ____________________ Mit: Leonard Nigro (Vijay), Dimitri Stapfer (Miranda), Ágota Dimén (Fiona), Kaija Ledergeber (Sandrine), Mona Petri (Manju), Barbara Falter (Mama Kumar), Antonio Ramon Luque (Olli), Michael Schertenleib (This), Dashmir Ristemi (Toni), Christoph Wettstein (Meierhofer), Caitlin Ida Bär (Marie), Ivan Georgiev (Martin), Kaspar Weiss (Armin/Dealer 1/Dealer 2), Helen Wills (Rebekka), Samuel Streiff (Armando), Sabina Deutsch (Evelyne), Sabrina Amali (Annika/Paradise), Fabian Müller (José), Sunil Mann (Petrovic), Michael Stauffer (Polizist 1) und Björn Müller (Polizist 2) ____________________ Musik: Martin Bezzola – Tontechnik: Tom Willen – Dramaturgie: Lia Schmieder – Regie: Susanne Janson ____________________ Produktion: SRF 2025 ____________________ Die ersten beiden Teile von «Wohnopoly» könnt Ihr hier nachhören: https://www.srf.ch/audio/krimi/1-4-wohnopoly-von-sunil-mann-und-karin-berri-gespraech?id=AUDI20250605_NR_0053 https://www.srf.ch/audio/krimi/2-4-wohnopoly-von-sunil-mann-und-karin-berri-gespraech?id=AUDI20250612_NR_0033

Mundartkrimi. Schauplatz Zürich. Hat Sandrines Ex Olli ihr gemeinsames Kind entführt? Vijay zweifelt. Zumal sich Sandrine ständig in Widersprüche verstrickt. Ist womöglich der Grund für Maries Verschwinden in Sandrines Vergangenheit zu finden? Wer das Hörspiel am Radio hören will: Montag, 23.06.2025, 14.00 Uhr, Radio SRF 1 Eigentlich will Vijay ganz in seinem Familienglück und seiner Rolle als frischgebackener Papa aufgehen, doch dann wird er Zeuge einer Kindsentführung. Da kann er nicht wegschauen. Doch die betroffene Mutter Sandrine blockt bei den Ermittlungen: Will sie womöglich gar nicht, dass Vijay dem Fall nachgeht? Geschickt verflicht dieser mehrteilige Krimi humorvolle Rasanz mit gesellschaftlicher Brisanz: So ist die Wohnungsknappheit in Zürich genauso Thema wie das Leben als ungelernte Alleinerziehende mit mehreren Jobs oder das Zurückfinden in die Gesellschaft als Vorbestrafte oder als Ex-Junkie. An der ruppigen und einzelkämpferischen Sandrine beisst sich Vijay ziemlich die Zähne aus. Zum Glück wird er bei seinen Ermittlungen, die ihn auch diesmal an die sozialen Brennpunkte der Stadt führen, wieder von seiner besten Freundin Miranda flankiert, die immer einen Spruch auf den Lippen und eine Prosecco-Flasche in der Louis-Vuitton-Handtasche hat. Und auf der anderen Seite hilft die handfeste Polizistin Fiona, die dafür sorgt, dass Miranda und Vijay bei ihren Aktionen nicht selbst zu Kriminellen werden. Mit «Wohnopoly» führt der Schweizer Autor Sunil Mann seine Vijay-Kumar-Reihe fort. Nach zwei Buchadaptionen ist dieser Krimi nun das erste Original-Hörspiel, das er – zusammen mit Co-Autorin Karin Berri – für SRF geschrieben hat. ____________________ Mit: Leonard Nigro (Vijay), Dimitri Stapfer (Miranda), Ágota Dimén (Fiona), Kaija Ledergeber (Sandrine), Mona Petri (Manju), Barbara Falter (Mama Kumar), Antonio Ramon Luque (Olli), Michael Schertenleib (This), Dashmir Ristemi (Toni), Christoph Wettstein (Meierhofer), Caitlin Ida Bär (Marie), Ivan Georgiev (Martin), Kaspar Weiss (Armin/Dealer 1/Dealer 2), Helen Wills (Rebekka), Samuel Streiff (Armando), Sabina Deutsch (Evelyne), Sabrina Amali (Annika/Paradise), Fabian Müller (José), Sunil Mann (Petrovic), Michael Stauffer (Polizist 1) und Björn Müller (Polizist 2) ____________________ Musik: Martin Bezzola – Tontechnik: Tom Willen – Dramaturgie: Lia Schmieder – Regie: Susanne Janson ____________________ Produktion: SRF 2025 ____________________ Dauer: 30'

Dim the lights. Lock the doors. Settle in…and repeat after us: the cheesier...the better. This week, the full coven has reunited! Keenan emerges from the shadows with wild tales of his beachside birthday and a night with Metallica LIVE!! We dive into horror franchise binges, characters in horror movies ignoring warning signs, and...bloody toes make an appearance. Plus, “Mr. Shiny” is coming, and that's just the beginning.  Grab a blanket, settle into your favorite spot on the couch, and get ready to get bloody. Got a movie you want us to deep dive into? We want to hear from you! Call and leave us a message at (224) 475-1040, shoot us a text, or drop us an email @ bdisgustingpodcast@gmail.com. Your pick might be our next episode! Don't forget to rate, review, and subscribe on your favorite apps. *** Follow Bloody Disgusting on TikTok: @bdisgusting  *** // Follow Zena Dixon   Twitter/X: @LovelyZena | IG: @realqueenofhorror/ | Bluesky: lovelyzena.bsky.social  YouTube: https://www.youtube.com/@RealQueenofHorror/videos  TikTok: https://www.tiktok.com/@realqueenofhorror  // Follow Shelby Novak Twitter/X: @shelbybnovak | IG: @shelbybnovak/ | Bluesky: shelbybnovak.bsky.social // Follow Scare You To Sleep Podcast Twitter/X: @scareyoutosleep  IG: @scareyoutosleep/ Bluesky: scareyoutosleep.bsky.social // Follow Keenan McClelland   Twitter/X: @horror_guy | IG: @horror_guy | Bluesky: horrorguy.bsky.social YouTube: https://www.youtube.com/channel/UCiDnFIBSNxo-cPzSE0nDF4w TikTok: @horrorguy_ Facebook: https://www.facebook.com/hallowseve365/ The Every Day is Halloween Podcast: https://creators.spotify.com/pod/show/hallowseve365 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Tara breaks down what estrogen metabolites are, why they matter, and whether it's necessary to invest in expensive hormone tests. She explains how the body metabolizes estrogen through the liver and gut, and which lifestyle and nutrition strategies support this process - regardless of what your test results may say. Tara also discusses the limitations of supplements like DIM and calcium D-glucarate, urging listeners to focus on diet, gut health, and personalized nutrient support instead of chasing quick fixes. You'll learn: What estrogen metabolites are (2-OH, 4-OH, 16-OH -yes, we decode the jargon!) Why a healthy liver and gut are critical for hormone detox The truth about DIM and calcium D-glucarate (and why they might not be right for everyone) The difference between true root-cause healing vs. supplement band-aids The practical, proven strategies Tara recommends instead of jumping into expensive testing   Mentioned in this episode: MegaSporeBiotic – Click HERE to grab this probiotic and use my practitioner code, which also gets you 10% off: TaraMegaSpore Paleovalley – Grab your goodies as mentioned in this episode, HERE Blue Light Blocking Glasses Recommendations: Baxter Blue (Australian site) Save 15% when you use Tara's code: Tara15 Bon Charge Save 15% when you use Tara's code: TARA15 HRT Made Simple™ - Learn how to confidently speak to your doctor about the benefits of hormone replacement therapy so you can set yourself up for symptom-free, unmedicated years to come without feeling confused, dismissed, or leaving the medical office minus your HRT script. Hair Loss Solutions Made Simple™ – This course will teach you the best natural, highly effective, and safe solutions for your hair loss so you can stop it, reverse it, and regrow healthy hair without turning to medications. The Hormone Balance Solution™ – My signature 6-month comprehensive hormonal health program for women in midlife who want to get solid answers to their hormonal health issues once and for all so they can kick the weight gain, moodiness, gut problems, skin issues, period problems, fatigue, overwhelm, insomnia, hair/eyebrow loss, and other symptoms in order to get back to the woman they once were. [FREE] The Ultimate Midlife Perimenopause Handbook - Grab my free guide and RECLAIM your confidence, your mood, your waistline and energy without turning to medications or restrictive diets (or spending a fortune on testing you don't need!).   [BOOK A 30-MINUTE SESSION WITH TARA HERE]  

Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below. Listen to the full episode. Julie Donaldson is a clinical nutritionist practicing metabolic nutrition, functional health testing and health care, bodywork and mind/body relationships. She works with all types of health conditions and dysfunction, as she sees that there are a set of core root causes of all illnesses with an infinite array of individual expressions. In this episode, we're diving into a fascinating topic: estrogen toxicity and how to support safe detoxification. We'll explore the difference between estrogen dominance and toxicity, and the symptoms of both. Julie shares her experience using testing methods like Dutch testing. We'll take a closer look at phases 1 and 2 estrogen detoxification process and how it affects our body's levels of estrogen. We clarify that estrogen, specifically estradiol, is not the problem, but rather estrogen-mimicking compounds. We'll discuss how compounds like phenolics and heavy metals can act on our hormone receptors and potentially contribute to weight gain and gut issues like SIBO. But don't worry, we've got you covered with safe ways to support proper detoxification, like the importance of bile, coffee enemas, and the pros and cons of detox supplements like DIM. Overall, this episode offers a comprehensive look at estrogen toxicity and provides practical solutions for safely supporting proper detoxification.   Visit True Nature Health Consulting.   Sponsors Get 15% off your Primeadine purchase with coupon code KM15 here.     Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

Hernán Peláez y Martín De Francisco analizaron la clasificación del DIM a la final del fútbol colombiano y quedó a la espera de su rival.

Mundartkrimi. Kindsentführung an der Zürcher Langstrasse – und Vijay ist Zeuge! Klar muss er da ermitteln, findet seine Freundin Manju. Doch die Mutter des entführten Mädchens sieht das anders … Wer das Hörspiel am Radio hören will: Montag, 16.06.2025, 14.00 Uhr, Radio SRF 1 In Zürich muss man Verbrechen nicht suchen: Sie finden einen. Eigentlich will Vijay ganz in seinem Familienglück und seiner Rolle als frischgebackener Papa aufgehen, doch dann wird er Zeuge einer Kindesentführung. Da kann er nicht wegschauen. Doch die betroffene Mutter Sandrine blockt bei den Ermittlungen: Will sie womöglich gar nicht, dass Vijay dem Fall nachgeht? Geschickt verflicht dieser mehrteilige Krimi humorvolle Rasanz mit gesellschaftlicher Brisanz: So ist die Wohnungsknappheit in Zürich genauso Thema wie das Leben als ungelernte Alleinerziehende mit mehreren Jobs oder das Zurückfinden in die Gesellschaft als Vorbestrafte oder als Ex-Junkie. An der ruppigen und einzelkämpferischen Sandrine beisst sich Vijay ziemlich die Zähne aus. Zum Glück wird er bei seinen Ermittlungen, die ihn auch diesmal an die sozialen Brennpunkte der Stadt führt, wieder von seiner besten Freundin Miranda flankiert, die immer einen Spruch auf den Lippen und eine Prosecco-Flasche in der Louis-Vuitton-Handtasche hat. Und auf der anderen Seite hilft die handfeste Polizistin Fiona, die dafür sorgt, dass Miranda und Vijay bei ihren Aktionen nicht selbst zu Kriminellen werden. Mit «Wohnopoly» führt der Schweizer Autor Sunil Mann seine Vijay-Kumar-Reihe fort. Nach zwei Buchadaptionen ist dieser Krimi nun das erste Original-Hörspiel, das er – zusammen mit Co-Autorin Karin Berri – für SRF geschrieben hat. ____________________ Mit: Leonard Nigro (Vijay), Dimitri Stapfer (Miranda), Ágota Dimén (Fiona), Kaija Ledergeber (Sandrine), Mona Petri (Manju), Barbara Falter (Mama Kumar), Antonio Ramon Luque (Olli), Michael Schertenleib (This), Dashmir Ristemi (Toni), Christoph Wettstein (Meierhofer), Caitlin Ida Bär (Marie), Ivan Georgiev (Martin), Kaspar Weiss (Armin/Dealer 1/Dealer 2), Helen Wills (Rebekka), Samuel Streiff (Armando), Sabina Deutsch (Evelyne), Sabrina Amali (Annika/Paradise), Fabian Müller (José), Sunil Mann (Petrovic), Michael Stauffer (Polizist 1) und Björn Müller (Polizist 2) ____________________ Musik: Martin Bezzola – Tontechnik: Tom Willen – Dramaturgie: Lia Schmieder – Regie: Susanne Janson ____________________ Produktion: SRF 2025 ____________________ Dauer: 30'

Episode Title: 18-02 12 Hours of Cozy Rain Ambience for BedtimeDescription:Slip into a world of comfort and relaxation with this episode of the "Ambient NoisesMR Podcast." Tonight, we bring you 12 uninterrupted hours of gentle rain—perfect for bedtime, study sessions, meditation, or whenever you need a peaceful backdrop.Imagine yourself curled up in a cozy room as soft rain taps against the window. The steady rhythm washes away your worries and helps your mind settle into a peaceful state. Dim the lights, sink into your favorite chair or bed, and let the soothing rain lull you into deep rest or focused calm.This episode is designed to be your companion for long nights, stressful days, or quiet moments when you need to unwind. Whether you're trying to fall asleep, concentrate on work, or simply want to relax, these rain sounds provide a comforting cocoon that shields you from the outside world.Let each drop of rain bring you closer to tranquility. Whatever your need—rest, focus, or peace—allow this cozy rain ambience to guide you there gently and naturally.=======DISCLAIMER

Die Schergen der Drogenmafia fackeln nach Mirandas Wohnung auch eine Scheune ab. Miranda sprengt in letzter Sekunde mit einem Molotowcocktail das Tor und rettet Leben. Die Frage, die alle auf der Alp von Armin, Mirandas sexy Bauer, umtreibt: Warum gelingt es ihnen nicht, die Verfolger loszuwerden? Wer das Hörspiel am Radio hören will: Freitag, 13.06.2025, 20.00 Uhr, Radio SRF 1 Der beste und einzige indische Privatdetektiv von Zürich ist wieder im Einsatz: Vijay Kumar. Indian by nature, Swiss by karma. Warum wissen die immer genau, wo sich Vijay und Co. gerade aufhalten?! Des Rätsels Lösung findet Vijay in Noemis Rucksack. Nun steht einer ungehinderten Aufklärung des eigentlichen Falls, Noemis leibliche Eltern zu finden, nichts mehr im Weg, und Vijay kann sein ganzes Potenzial entfalten! Gerissen stellt er in Gstaad die richtigen Fragen und kann sich wie immer auf seinen anderen besten Freund, Kommissar Zufall, verlassen. Vijay ist eben ein Glückskind! Als er in Gstaad einen sündhaft teuren Ring erwirbt, während Manju sich an der Kloschüssel festklammert, weil ihr permanent schlecht ist, scheint dem richtigen Happy End nichts mehr im Weg zu stehen. Aber das ist eine andere Geschichte. Shanti, Shanti, Baby! ____________________ Mit: Leonardo Nigro (Vijay Kumar), Dimitri Stapfer (Miranda), Mona Petri (Manju), Barbara Falter (Mama Kumar, Stimme App, Pflegerin, Dame), Fabian Müller (José), Ágota Dimén (Fiona), Anouk Petri (Noemi), Diana Rojas-Feile (Joana), Karin Wirthner (Frau Winter), Kaspar Weiss (Herr Winter, Armin, Herr Namboodiri, Papa Kumar, Dr. Grüninger), Gabriela Steinmann (Frau Berger, Kellnerin), Dani Mangisch (Herr Berger, Mann), Anikó Donáth (Mo), Graziella Rossi (Nonne), Heidi Maria Glössner (Frau Grüninger), Sunil Mann (Taxifahrer) ____________________ Hörspielfassung: Sunil Mann und Karin Berri – Musik: Martin Bezzola, Christian Riesen und Bijayashree Samal – Tontechnik: Roland Fatzer – Dramaturgie: Simone Karpf – Regie: Karin Berri ____________________ Produktion: SRF 2022 ____________________ Dauer: 30'

Vijay Kumar sucht ein entführtes Kind. Die Mutter, Sandrine, hat eine Drogenvergangenheit – und auch sonst eher zwielichtigen Umgang auf der Zürcher Langstrasse. Glücklicherweise kennt er sich dort aus wie kein zweiter: Vijay, der beste (und einzige) indische Privatdetektiv der Schweiz! (00:00) Beginn Episode (02:13) Beginn Hörspiel (34:40) Gespräch (48:57) Input «Wenn Wohnen in der Heimat zum Luxus wird» ____________________ Mit: Leonard Nigro (Vijay), Dimitri Stapfer (Miranda), Ágota Dimén (Fiona), Kaija Ledergeber (Sandrine), Mona Petri (Manju), Barbara Falter (Mama Kumar), Antonio Ramon Luque (Olli), Michael Schertenleib (This), Dashmir Ristemi (Toni), Christoph Wettstein (Meierhofer), Caitlin Ida Bär (Marie), Ivan Georgiev (Martin), Kaspar Weiss (Armin/Dealer 1/Dealer 2), Helen Wills (Rebekka), Samuel Streiff (Armando), Sabina Deutsch (Evelyne), Sabrina Amali (Annika/Paradise), Fabian Müller (José), Sunil Mann (Petrovic), Michael Stauffer (Polizist 1) und Björn Müller (Polizist 2) ____________________ Musik: Martin Bezzola – Tontechnik: Tom Willen – Dramaturgie: Lia Schmieder – Regie: Susanne Janson ____________________ Produktion: SRF 2025 ____________________ Die erste Staffel mit Vijay Kumar könnt Ihr hier nachhören: https://www.srf.ch/audio/krimi/schattenschnitt-1-von-sunil-mann-premiere?id=0828c881-ea5e-4bd9-bb9f-189c4be964b5#autoplay https://www.srf.ch/audio/krimi/schattenschnitt-2-von-sunil-mann-premiere?id=36ed3531-d49d-42d2-bfec-c57c0b011550#autoplay https://www.srf.ch/audio/krimi/schattenschnitt-3-von-sunil-mann-premiere?id=b16e8332-6d99-46dc-bbb4-8808c9fea63b#autoplay https://www.srf.ch/audio/krimi/schattenschnitt-4-von-sunil-mann-finale-autorengespraech?id=edd60fdc-3e7e-4b26-b32b-cbdcb636cded#autoplay Und die zweite Staffel gibt es hier: https://www.srf.ch/audio/krimi/1-4-familienpoker-von-sunil-mann-premiere-gespraech?id=499e023c-d630-4329-8e59-3d4b328954d8#autoplay https://www.srf.ch/audio/krimi/2-4-familienpoker-von-sunil-mann-premiere-gespraech?id=c0e205fc-33cf-4a35-93d8-91757e74fc8b#autoplay https://www.srf.ch/audio/krimi/3-4-familienpoker-von-sunil-mann-gespraech-mit-regie?id=5c82f36e-14cc-47fe-9f49-3fc442e06481#autoplay https://www.srf.ch/audio/krimi/4-4-familienpoker-von-sunil-mann-premiere-gespraech?id=e5ad0fe2-4009-40e7-bf10-07531855b39a#autoplay

The time has finally come for the Season Five Finale! As per tradition, we're closing out with a spine-chilling tribute to Are You Afraid of the Dark? Join us as we dive into a collection of eerie urban legends and terrifying hometown horror stories. Dim the lights, grab a blanket, and prepare to be scared.A heartfelt thank you to all of our incredible Storytellers who brought this season to life with their time, talent, and terrifying tales. To our loyal listeners—your unwavering support means everything. And to our amazing Patrons: thank you for your generosity, passion, and commitment to keeping this show free and accessible to all. You truly are the lifeblood of The West London Witch.While the season may be ending, the magic doesn't stop here. All summer long, we'll be sharing exclusive content over on our Patreon. Join me at Cobweb Cottage as I read, discuss, and review the cult horror classic The Amityville Horror.https://www.patreon.com/thewestlondonwitch

Welcome to a spine-chilling collection of ten real paranormal encounters that will leave you questioning everything you thought you knew about reality. Tonight's episode features firsthand accounts from ordinary people who found themselves face-to-face with the extraordinary, from the dense forests of the Pacific Northwest to the historic streets of Salem, Massachusetts.Our journey begins in Washington State where a solo hiker encountered something with burning red eyes that stalked him through the wilderness and followed him home to the city.We then travel to Vermont where a woman inheriting her grandmother's house discovered that warnings about an unwanted basement tenant were terrifyingly literal. The collection continues with a wildlife photographer's shocking Bigfoot encounter in Olympic National Forest, complete with physical evidence that defies explanation.From the woods to the skies, we explore a New York farm family's close encounter with a massive triangular craft that left lasting effects on their property and animals. In Michigan, a power company lineman's routine repair job turned into a nightmare when he came face-to-face with something that walked upright but definitely wasn't human. A romantic anniversary getaway at a North Carolina hotel becomes a sleepless night of terror when the past refuses to stay buried in room 237.The highways prove no safer as a long-haul trucker encounters the same mysterious hitchhiker multiple times across impossible distances on Interstate 40 in Tennessee. In Salem, a teacher and his wife discover that some doors in old houses should never be opened, especially when they lead to chambers with dark histories. A New Mexico research expedition takes a disturbing turn when strange radio signals trigger episodes of missing time and impossible knowledge.Our final tale brings us to the Colorado Rockies where a family camping trip at Mirror Lake becomes an encounter with otherworldly intelligence that forever changes everyone involved.Each story arrives as a desperate letter or email to paranormal investigators, shared by people who have nowhere else to turn and need the world to know they're not losing their minds.These aren't urban legends or campfire stories passed down through generations. These are fresh accounts from our modern world, proving that the paranormal walks among us every day, waiting for the right moment to reveal itself to unsuspecting witnesses.From cryptids to UFOs, from malevolent spirits to interdimensional contact, tonight's collection covers the full spectrum of unexplained phenomena reported across America.Dim the lights and prepare yourself for ten tales that will make you look over your shoulder and question what might be watching you from the shadows. This is real terror from real people who lived to tell their stories.

Vijay Kumar ist zurück – der beste indische Privatdetektiv der Schweiz! Und auch der einzige ... In seinem neusten Fall muss Vijay ein entführtes Kind wiederfinden. Und kriegt es mit Immobilienhaien und Drogenbanden zu tun ... Rasante Krimi-Komödie auf Mundart! (00:00) Beginn Episode (03:57) Beginn Hörspiel (39:31) Gespräch ____________________ Mit: Leonard Nigro (Vijay), Dimitri Stapfer (Miranda), Ágota Dimén (Fiona), Kaija Ledergeber (Sandrine), Mona Petri (Manju), Barbara Falter (Mama Kumar), Antonio Ramon Luque (Olli), Michael Schertenleib (This), Dashmir Ristemi (Toni), Christoph Wettstein (Meierhofer), Caitlin Ida Bär (Marie), Ivan Georgiev (Martin), Kaspar Weiss (Armin/Dealer 1/Dealer 2), Helen Wills (Rebekka), Samuel Streiff (Armando), Sabina Deutsch (Evelyne), Sabrina Amali (Annika/Paradise), Fabian Müller (José), Sunil Mann (Petrovic), Michael Stauffer (Polizist 1) und Björn Müller (Polizist 2) ____________________ Musik: Martin Bezzola – Tontechnik: Tom Willen – Dramaturgie: Lia Schmieder – Regie: Susanne Janson ____________________ Produktion: SRF 2025 ____________________ Die erste Staffel mit Vijay Kumar könnt Ihr hier nachhören: https://www.srf.ch/audio/krimi/schattenschnitt-1-von-sunil-mann-premiere?id=0828c881-ea5e-4bd9-bb9f-189c4be964b5#autoplay https://www.srf.ch/audio/krimi/schattenschnitt-2-von-sunil-mann-premiere?id=36ed3531-d49d-42d2-bfec-c57c0b011550#autoplay https://www.srf.ch/audio/krimi/schattenschnitt-3-von-sunil-mann-premiere?id=b16e8332-6d99-46dc-bbb4-8808c9fea63b#autoplay https://www.srf.ch/audio/krimi/schattenschnitt-4-von-sunil-mann-finale-autorengespraech?id=edd60fdc-3e7e-4b26-b32b-cbdcb636cded#autoplay Und die zweite Staffel gibt es hier: https://www.srf.ch/audio/krimi/1-4-familienpoker-von-sunil-mann-premiere-gespraech?id=499e023c-d630-4329-8e59-3d4b328954d8#autoplay https://www.srf.ch/audio/krimi/2-4-familienpoker-von-sunil-mann-premiere-gespraech?id=c0e205fc-33cf-4a35-93d8-91757e74fc8b#autoplay https://www.srf.ch/audio/krimi/3-4-familienpoker-von-sunil-mann-gespraech-mit-regie?id=5c82f36e-14cc-47fe-9f49-3fc442e06481#autoplay https://www.srf.ch/audio/krimi/4-4-familienpoker-von-sunil-mann-premiere-gespraech?id=e5ad0fe2-4009-40e7-bf10-07531855b39a#autoplay

Mirandas Besuch aus Sao Paulo trifft in Kloten ein, und schon ist ihm die Drogenmafia auf den Fersen. Vijay versucht seine Schäfchen ins Trockene zu bringen und nimmt die Damen aus der Schusslinie. Das Motto lautet: Weg aus Zürich! Und ab nach Gstaad. Wer das Hörspiel am Radio hören will: Freitag, 06.06.2025, 20.00 Uhr, Radio SRF 1 Der beste und einzige indische Privatdetektiv von Zürich ist wieder im Einsatz: Vijay Kumar. Indian by nature, Swiss by karma. Zurück in Zürich. Am Flughafen Kloten. Vijay ist kaum aus dem Flugzeug gestiegen, da überschlagen sich die Ereignisse. Miranda wartet verzweifelt auf ihren lang angekündigten Besuch aus Brasilien, und Noemi will wissen, was Vijay und Fiona in Madrid über ihre Herkunft herausgefunden haben. Als Mirandas Besuch aus Sao Paulo tatsächlich eintrifft, ist ihm auch schon die brasilianische Drogenmafia auf den Fersen. Vijay versucht in seinem alten VW Käfer seine Schäfchen ins Trockene zu bringen und ahnt schon, dass Mirandas Besuch ein Wolf im Schafspelz ist. Ein Salatsieb und eine öffentliche Toilette im Glattzentrum retten ein Leben, und Mirandas Wohnung geht in Flammen auf. Für Vijay, seinen hellblauen VW Käfer und die drei Damen beginnt ein Roadtrip mit vorerst unbekanntem Ausgang. ____________________ Mit: Leonardo Nigro (Vijay Kumar), Dimitri Stapfer (Miranda), Mona Petri (Manju), Barbara Falter (Mama Kumar, Stimme App, Pflegerin, Dame), Fabian Müller (José), Ágota Dimén (Fiona), Anouk Petri (Noemi), Diana Rojas-Feile (Joana), Karin Wirthner (Frau Winter), Kaspar Weiss (Herr Winter, Armin, Herr Namboodiri, Papa Kumar, Dr. Grüninger), Gabriela Steinmann (Frau Berger, Kellnerin), Dani Mangisch (Herr Berger, Mann), Anikó Donáth (Mo), Graziella Rossi (Nonne), Heidi Maria Glössner (Frau Grüninger), Sunil Mann (Taxifahrer) ____________________ Hörspielfassung: Sunil Mann und Karin Berri – Musik: Martin Bezzola, Christian Riesen und Bijayashree Samal – Tontechnik: Roland Fatzer – Dramaturgie: Simone Karpf – Regie: Karin Berri ____________________ Produktion: SRF 2022 ____________________ Dauer: 30'

Mundartkrimi. He's back! Zürichs einziger indischer Privatdetektiv Vijay Kumar ermittelt wieder. Und das gewohnt chaotisch unterhaltsam. Doch auch diesmal geht's knallhart zu: Ein Kind wird entführt. Wer das Hörspiel am Radio hören will: Montag, 09.06.2025, 14.00 Uhr, Radio SRF 1 In Zürich muss man Verbrechen nicht suchen: Sie finden einen. Eigentlich will Vijay ganz in seinem Familienglück und seiner Rolle als frischgebackener Papa aufgehen, doch dann wird er Zeuge einer Kindsentführung. Da kann er nicht wegschauen. Doch die betroffene Mutter Sandrine blockt bei den Ermittlungen: Will sie womöglich gar nicht, dass Vijay dem Fall nachgeht? Geschickt verflicht dieser mehrteilige Krimi humorvolle Rasanz mit gesellschaftlicher Brisanz: So ist die Wohnungsknappheit in Zürich genauso Thema wie das Leben als ungelernte Alleinerziehende mit mehreren Jobs oder das Zurückfinden in die Gesellschaft als Vorbestrafte oder als Ex-Junkie. An der ruppigen und einzelkämpferischen Sandrine beisst sich Vijay ziemlich die Zähne aus. Zum Glück wird er bei seinen Ermittlungen, die ihn auch diesmal an die sozialen Brennpunkte der Stadt führen, wieder von seiner besten Freundin Miranda flankiert, die immer einen Spruch auf den Lippen und eine Prosecco-Flasche in der Louis-Vuitton-Handtasche hat. Und auf der anderen Seite hilft die handfeste Polizistin Fiona, die dafür sorgt, dass Miranda und Vijay bei ihren Aktionen nicht selbst zu Kriminellen werden. Mit «Wohnopoly» führt der Schweizer Autor Sunil Mann seine Vijay-Kumar-Reihe fort. Nach zwei Buchadaptionen ist dieser Krimi nun das erste Original-Hörspiel, das er – zusammen mit Co-Autorin Karin Berri – für SRF geschrieben hat. ____________________ Mit: Leonard Nigro (Vijay), Dimitri Stapfer (Miranda), Ágota Dimén (Fiona), Kaija Ledergeber (Sandrine), Mona Petri (Manju), Barbara Falter (Mama Kumar), Antonio Ramon Luque (Olli), Michael Schertenleib (This), Dashmir Ristemi (Toni), Christoph Wettstein (Meierhofer), Caitlin Ida Bär (Marie), Ivan Georgiev (Martin), Kaspar Weiss (Armin/Dealer 1/Dealer 2), Helen Wills (Rebekka), Samuel Streiff (Armando), Sabina Deutsch (Evelyne), Sabrina Amali (Annika/Paradise), Fabian Müller (José), Sunil Mann (Petrovic), Michael Stauffer (Polizist 1) und Björn Müller (Polizist 2) ____________________ Musik: Martin Bezzola – Tontechnik: Tom Willen – Dramaturgie: Lia Schmieder – Regie: Susanne Janson ____________________ Produktion: SRF 2025 ____________________ Dauer: 30'

Ghostbusters Day, Week & Why are Movies so Dim?

Atlanta'da 1979 yazıydı. Sadece iki yıl içinde 28 siyahi çocuk, kaybolmuş ya da öldürülmüştü. Aylarca süren suskunluktan sonra ise bir isim ortaya atıldı: Wayne Williams.Wayne, sadece iki cinayetten yargılanmıştı. Geride kalan 26 çocuğun hesabıysa hiç sorulmadı.Peki, bu dosya gerçekten kapanmış mıydı?Sunan: Sezgi Aksu Hazırlayan: Hazal Beril ÇamSes Tasarımı ve Kurgu: Tolgacan Bozca Yapımcı: Podbee MediaCanlandırmalar:Wayne Williams: Umut GüloğluDedektif: Tolgacan BozcaGazeteci: Hazal Beril ÇamHakim: Tansu BiçerSpikerler: Kevser Biçici, Gülşah Dim, Hazal TokatlıoğluJames Baldwin: Özgür Yılgür------- Podbee Sunar -------Bu podcast, On Dijital Bankacılık hakkında reklam içerir.Bankacılık On'la Rahat. Dünya Döndükçe EFT-Havale- Fast Ücreti Yok.ON Mobil'i İndir! Bu podcast, Pegasus hakkında reklam içerir.Yeni seyahat rotanı planlamak için hemen https://www.flypgs.com/'u veya Pegasus Mobil uygulamasını ziyaret et!Bu podcast, Garanti BBVA hakkında reklam içerir.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jackie advises JLo and Sydney Sweeney to approach life from a place of 'no', gives her opinion on personalized license plates and Disney adults, and answers (and criticizes) listeners' burning questions.Dim the Lights Tickets: www.TheBitchBible.com/tourThanks for supporting my sponsors!Hero Bread: Use code JACKIE at checkout to get 10% off your order at www.Hero.coThis episode is brought to you by BetterHelp: Get 10% off your first month at www.BetterHelp.com/BITCHBIBLEAddyi: Check out the FDA-approved treatment for certain premenopausal women who are bothered by low libido and want their sex drive back at www.Addyi.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Highlights With MegThe eight pillars of women's health and the connections between themOrder matters when it comes to these pillars, especially with things like detoxificationWhy starting with detox can be counterproductive and a helpful order to work throughMost women are living in fight or flight and the importance of balancing the nervous systemA two minute practice that can really help your nervous system and make health changes more effectiveUnderstanding hormones, nutrient deficiencies, and detox to get the most benefit Hormone shifts that occur far in advance of menopause, even a decade before menopauseHow a decrease in progesterone can be a first sign of hormonal shiftsDownsides to some of the common hormone treatments and why DIM isn't always the answerIt isn't just the hormones, but how you metabolize themWhat to know about parasite cleanses, when they can be helpful, and when to avoidCleansing vs detox and why gentle can be the best approachResources MentionedThe Essential Guide to Histamine Intolerance - Free resourceDr. Meg's website and her InstagramA Little Bit Healthier podcast

About Ric Kealoha, MD:   Dr. Ric Kealoha is an American Physician specializing in functional and longevity medicine, with active medical licenses in four countries. As a forward-thinking leader in the holistic health revolution, Dr. Kealoha combines cutting-edge research, data-driven protocols, and patient-centered care to redefine how healthcare professionals and entrepreneurs approach wellness, performance, and disease prevention. With extensive experience treating high-achieving professionals, executives, and entrepreneurs, Dr. Kealoha has built a reputation for precision-driven, root-cause personalized medicine that optimizes human health beyond traditional allopathic clinical models. He is deeply committed to empowering people, healthcare professionals, and doctors by bridging the gap between functional integrative medicine, alternative therapies, and AI-powered health solutions. As one of the 4 visionaries behind MET@BOLICS+, Dr. Kealoha is spearheading an AI-driven revolution and transformation in personalized healthcare and functional medicine, leveraging technology to make science-backed holistic wellness accessible to millions worldwide. His mission is to disrupt outdated medical paradigms, combat misinformation, and create scalable, high-impact health solutions that drive both better patient outcomes and long-term investor value. With a track record of innovation and execution, Dr. Kealoha is positioning MET@BOLICS + as the premier AI-powered healthcare and wellness platform, merging profitability with purpose in a rapidly growing 200B   What We Discuss In This Episode: Issues with Traditional Hormone Testing/Treatment Basic blood tests often miss underlying issues (e.g. thyroid problems) Doctors frequently dismiss symptoms or use one-size-fits-all approaches Hormone replacement often uses synthetic/animal-derived hormones with side effects Lack of education on perimenopause/menopause for many doctors (only ~1 hour in med school) Advanced Hormone Testing and Analysis Comprehensive urine tests examine entire hormone system Detects xenoestrogens from plastics, pesticides, etc. linked to cancer risk Assesses body's ability to eliminate toxic forms of hormones Examines stress hormones like cortisol and their impact Key Factors Impacting Hormonal Health Environmental toxins (cosmetics, cleaners, plastics, etc.) Chronic stress and poor sleep Inflammatory diet (esp. fast food, high carb) Gut health issues ("leaky gut") Excess body fat producing estrogen Psychological/emotional factors Natural Approaches to Hormone Balance Detoxification via supplements (broccoli sprouts, DIM, glutathione, chlorella) Intermittent fasting (tailored for women's cycles) Ketogenic diet to reduce inflammation Increased water intake (3-5L daily, filtered) Stress reduction and mindset shifts Bioidentical hormones if needed Broader Health System Issues Distrust in medical/government institutions growing Many doctors resistant to new research/approaches Food industry practices contributing to obesity epidemic Need for patient and practitioner education on functional approaches   Connect With Dr. Ric Kealoha: Website: https://www.advancedwaysinhealing.com LinkedIn: https://www.linkedin.com/in/ric-kealoha-md-bsc-b6328417b/ Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins,  overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: ✨ Ready to Thrive in Midlife? Let's Make It Happen!

Pre-show: ATP’s relationship with Apple Five Whys Follow-up: SSD longevity details from an anonymous SSD firmware engineer Vision Pro on The Price is Right What are Jony Ive and Sam Altman building? Ming-Chi Quo’s opinion Upgrade #565: The Scent of Humane Alexa Plus Update Neutral: Slate Truck Top Gear review TELO, a potential Slate competitor (via Kevin Ayers) There’s a Discord (via Kevin Cash) DeMuro’s review Classic Mini vs. Modern MINI Pickup beds over time Apple Turnover and Apple Turnaround ATP #639: Crimp the World Terry Pratchett's Boots theory Apple's “Back to the Mac” event from 2010 Post-show: More restaurant-tech MVPs DeWalt LED Work Light DeWalt Tire Inflator DeWalt 60V Blower Zip-Tie Screw Mounts 3M VHB Tape Waveform Lighting power supply, dimmer, and Dim-to-Warm LED strip (optional diffusing channels) Knipex Wire Stripper Wago Connectors Members-only ATP Overtime: Apple OS rebranding & macOS name predictions Sponsored by: TRMNL: A hackable e-ink display. Use code ATP. Notion: Your notes, docs, and projects in one space. Become a member for ATP Overtime, ad-free episodes, member specials, and our early-release, unedited “bootleg” feed!

Vijay fliegt nach Madrid. Mit von der Partie ist nicht wie erwartet sein bester Freund José, sondern dessen schlagkräftige Frau Fiona. Eine erste Spur führt die beiden zu einem katholischen Orden, wo die 300-jährige Braut des Teufels sie schon erwartet. Wer das Hörspiel am Radio hören will: Freitag, 30.05.2025, 20.00 Uhr, Radio SRF 1 Der beste und einzige indische Privatdetektiv von Zürich ist wieder im Einsatz: Vijay Kumar. Indian by nature, Swiss by karma. Vijay recherchiert im Auftrag von Noemi Winter, eine hartnäckige Teenagerin, die ihren Eltern das Leben als New-Wave-Grufti schwer macht, in Madrid. Leider nicht wie geplant mit seinem besten Freund José, sondern mit Fiona. Als die Polizistin in der Familie hat sie sich kurzerhand selbst ins Flugzeug nach Madrid gesetzt und José mit dem gemeinsamen Baby zu Hause gelassen. Sehr zum Leidwesen von Vijay. Mit der Übersetzungs-App «Fluchen auf Spanisch» bewaffnet, macht sich Fiona in Madrid auf die Spur der Kinderhändler, einen widerwilligen Vijay im Schlepptau. Fanatische Nonnen, eine ehemalige Geliebte und ganz viele Mojitos. Das ist Madrid. Oder wie Fiona sagen würde: Caramba! Carajo! Olé! ____________________ Mit: Leonardo Nigro (Vijay Kumar), Dimitri Stapfer (Miranda), Mona Petri (Manju), Barbara Falter (Mama Kumar, Stimme App, Pflegerin, Dame), Fabian Müller (José), Ágota Dimén (Fiona), Anouk Petri (Noemi), Diana Rojas-Feile (Joana), Karin Wirthner (Frau Winter), Kaspar Weiss (Herr Winter, Armin, Herr Namboodiri, Papa Kumar, Dr. Grüninger), Gabriela Steinmann (Frau Berger, Kellnerin), Dani Mangisch (Herr Berger, Mann), Anikó Donáth (Mo), Graziella Rossi (Nonne), Heidi Maria Glössner (Frau Grüninger), Sunil Mann (Taxifahrer) ____________________ Hörspielfassung: Sunil Mann und Karin Berri – Musik: Martin Bezzola, Christian Riesen und Bijayashree Samal – Tontechnik: Roland Fatzer – Dramaturgie: Simone Karpf – Regie: Karin Berri ____________________ Produktion: SRF 2022 ____________________ Dauer: 30'

On this episode of Vitality Radio, Jared welcomes his favorite guest of all time—his wife Jen—for a deep dive into her personal supplement and body care routine for women's health and vitality. Jen shares the top formulas that have made the biggest difference in her hormone balance, emotional well-being, skin health, and fitness recovery. She also shares some of the things that have been supportive for her teen daughters. From PMS through menopause, this episode is packed with real-life insights, clinically backed ingredients, and a woman's perspective on navigating natural wellness in every life stage.Jen's Favorite Products for Women's VitalityAdditional Information:#303: Collagen, How We Make It, Why We Need It, and How to Build More With Silica#478: The Role of Collagen in Joint and Bone Health with Richard Passwater#446: Your Castor Oil User's Guide#503: Castor Oil - A Timeless Remedy for Modern Wellness with Queen of the Thrones#408: Creatine for More Than Muscle - Mitochondria, Brain, Heart, Gut, Skin Health, and More!Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Bonjour à toutes et à tous et bienvenue dans La Séance, le podcast qui aime autant les fauteuils rouges capitonnés du cinéma que les canapés confort de nos salons et qui revient, tous les 15 jours, vous parler d'un film ou d'une série. Et aujourd'hui on embarque pour l'ultime mission de l'agent Ethan Hunt, toujours aux prises avec l'Entité, une puissante intelligence artificielle, qui vise, ni plus ni moins, que la destruction du monde. Après un Dead Reckoning part one décrié et décevant au box office mondial, Mission Impossible Final Reckoning a la lourde tâche de conclure le diptyque, de replacer la franchise du cinéma d'action tout en haut de l'affiche et de clore le long chapitre Ethan Hunt, commencé en 1996 avec Mission Impossible de Brian DePalma. Alors à plus de 60 ans, Tom Cruise est-il toujours l'homme de la situation, un modèle pour tous les seniors et surtout court-il toujours aussi vite ? On en parle avec 2 agents pas toujours très bien infiltrés, Dim et Julien… 00:00 : Intro 03:28 : Notre relation à la saga 13:29 : Critique de MI : final reckoning sans spoiler 34:12 : Critique de MI : final reckoning avec spoiler

In der zweiten Staffel des SRF-Bollywood-Krimis um Vijay Kumar bleibt kein Stein auf dem anderen. Vijays Umfeld hat sich drastisch verändert. Und Vijay? Steckt mitten in einer Midlife-Crisis. Dann klingelt das Telefon, und Vijay läuft zur gewohnten Höchstform auf. Wer das Hörspiel am Radio hören will: Freitag, 23.05.2025, 20.00 Uhr, Radio SRF 1 Der beste und einzige indische Privatdetektiv von Zürich ist wieder im Einsatz: Vijay Kumar. Indian by nature, Swiss by karma. In Vijays Leben hat sich vieles verändert: Fiona und José sind Eltern geworden. Manju hat sich ihr eigenes, sehr erfolgreiches Catering aufgebaut. Mama Kumar geniesst die Aufmerksamkeit eines Verehrers, und Miranda steht kurz vor einem Nervenzusammenbruch, da sich Besuch aus Brasilien ankündigt. Und Vijay? Steckt in einer Midlife-Crisis. Da klingelt sein Telefon, und der nächste (bezahlte) Auftrag ist in der Leitung! Der beste und einzige indische Privatdetektiv von Zürich nimmt langsam Fahrt auf und gerät schneller zwischen die Fronten, als ihm lieb ist. In einer Welt, in der ein Salatsieb ein Leben rettet, ist kein Platz für eine Krise. Sein neuer Fall führt ihn nach Madrid in einen katholischen Orden. Kinderhandel, die brasilianische Drogenmafia und Miranda, die ein Geheimnis hütet, halten Vijay auf Trab. ____________________ Mit: Leonardo Nigro (Vijay Kumar), Dimitri Stapfer (Miranda), Mona Petri (Manju), Barbara Falter (Mama Kumar, Stimme App, Pflegerin, Dame), Fabian Müller (José), Ágota Dimén (Fiona), Anouk Petri (Noemi), Diana Rojas-Feile (Joana), Karin Wirthner (Frau Winter), Kaspar Weiss (Herr Winter, Armin, Herr Namboodiri, Papa Kumar, Dr. Grüninger), Gabriela Steinmann (Frau Berger, Kellnerin), Dani Mangisch (Herr Berger, Mann), Anikó Donáth (Mo), Graziella Rossi (Nonne), Heidi Maria Glössner (Frau Grüninger), Sunil Mann (Taxifahrer) ____________________ Hörspielfassung: Sunil Mann und Karin Berri – Musik: Martin Bezzola, Christian Riesen und Bijayashree Samal – Tontechnik: Roland Fatzer – Dramaturgie: Simone Karpf – Regie: Karin Berri ____________________ Produktion: SRF 2022 ____________________ Dauer: 30'

CreepGeeks Podcast Episode 336 INTRO  You're listening to CreepGeeks Podcast! This is Season 9, Episode 336 American Pope, Trex Handbag, Underground Cities, Creepy Clowns, Jamais Vu and Chinese Space Bacteria  We broadcast paranormal news and share our strange experiences from our underground bunker in the mountains of Western North Carolina. Your favorite anomalous podcast hosts are Greg and Omi Want to support the podcast? Join us on Patreon:  CreepGeeks Paranormal and Weird News is creating Humorous Paranormal Podcasts, Interviews, and Videos!  Get our new Swag in our Amazon Merch Store:  https://amzn.to/3IWwM1x  Get Starlink for Rural Internet Access-  Starlink | Residential Hey Everyone. You can call the show and leave us a message!  1-575-208-4025 Use Amazon Prime's Free Trial! Did you know YOU can support the CreepGeeks Podcast with little to no effort? It won't cost you anything!  When you shop on Amazon.com, use our affiliate link, and we get a small percentage!  It doesn't change your price at all. It helps us keep the coffee and gas flowing in the Albino Rhino!  CreepGeeks Podcast is an Amazon Affiliate CheapGeek and CreepGeeks Amazon Page's Amazon Page    Support the Show:  CreepGeeks Swag Shop!  Website- CREEPGEEKS PARANORMAL AND WEIRD NEWS Hey everyone! Help us out!  Rate us on iTunes!  ‎CreepGeeks Paranormal and Weird News Podcast on Apple  WARNING: This Podcast May Contain Bioengineered and Cell-Cultivated Food Products. Stanley Milford Navajo Rangers Book- The Paranormal Ranger: A chilling memoir of investigations into the paranormal in Navajoland https://amzn.to/3ZhzG8m  Interested in Past Lives or Past Life's Journeying- RC Baranowski. Past Life Journeying: Exploring Past, Between, and Future Lives Past Life Journeying: Exploring Past, Between, and Future Lives - Kindle edition by Baranowski, R. C.. Religion & Spirituality Kindle eBooks @ Amazon.com.  Over on our Patreon-  Patron's Messages-  Welcome, Patrons and new Patrons-  New Lake Shawnee Haunted Amusement Park Video is available! Brown Mountain Lights Brown Mountain Lights Geological Survey- Here's a thought: Are Brown Mountain Lights caused by lithium? 1-800 Number Comments-     Fate Magazine - Fate Magazine  Did you know that #creepgeeks is ranked- FeedSpot- https://podcast.feedspot.com/north_carolina_news_podcasts/?feedid=5747969&_src=f1_featured_email  https://podcast.feedspot.com/north_carolina_technology_podcasts/?feedid=5747969&_src=f1_featured_email  GoodPods- Best Fortean Podcasts [2025] Top 3 Shows - Goodpods  Best Bigfoot Podcasts [2025] Top 30 Shows - Goodpods  Greg's Pen Tangent -The Sharpie S-Gel in Copper:  https://amzn.to/4gNatda  Last Episode FollowUp:  Chilling claim Mountain Dew flavors predicted four deadly US disasters | Daily Mail Online  Lab-Grown T-Rex Leather Handbag Created Using Protein Found in Fossils  NEWS: Omi was on TV because Old Fort and Marion are open! Destination McDowell  Who is Robert Prevost, the new Pope Leo XIV? The Holy Conundrum Around the New Pope's Watch   https://apple.news/AiN4HVKCJQByqbMEGwq8S2Q  The Quest to Dim the Sun    UFO / Aliens-  Ex-NASA official claims to have seen a 'flying saucer' with USAF logo on it | Unexplained Mysteries  Unknown bacteria found on China's space station 'never seen on Earth' with 'unique ability' after astronauts swab cabin | The Sun  Tech- Jamais Vu Scientists explore brain 'glitch' that is the exact opposite of deja vu | Unexplained Mysteries  Conspiracy- Bush Underground Cities? Bush official claims US built secret $21T underground ‘city' for rich and powerful to live if ‘near-extinction event' happens  Greenback, Tennessee, Rocked By 4.1 Magnitude Earthquake | Weather.com  Weird Stuff-  Creepy Clown Past Haunts Mayoral Candidate  Creepy Clown Terrorizes Swedish Town  Cryptid News-  Firefighters Put Down Blaze at Beloved Bigfoot Museum in California  Idaho City Unveils Bigfoot 'Influencer'  Paranormal- Video: New Paranormal Museum Opens in Savannah  Haunted Military- Animals- Video: Mysterious 'Exploding Birds' Trouble California Neighborhood  Whale communication Whales could one day be heard in court—and in their own words https://apple.news/AckRQ-l8pRO67ofa8wejSnA   *AD BREAK* READ: If you like this podcast, subscribe on YouTube, follow on Spotify, review on Apple podcasts, support on Patreon, and connect with us on Facebook, Twitter, and Instagram @CreepGeeks.  LIBSYN AD *AD BREAK* Bumper Music- SHOW TOPICS: AD- Want to Start your own podcast? https://signup.libsyn.com/?promo_code=CREEP  Looking for something unique and spooky? Check out Omi's new Etsy, CraftedIntent: CraftedIntent: Simultaneously BeSpoke and Spooky. by CraftedIntent  Want CreepGeeks Paranormal Investigator stickers? Check them out here: CraftedIntent - Etsy  Check out Omi's new Lucky Crystal Skull Creations:  Lucky Crystal Skull: Random Mini Resin Skull With Gemstones - Etsy  Get Something From Amazon Prime! CheapGeek and CreepGeeks Amazon Page's Amazon Page     Cool Stuff on Amazon -Squatch Metalworks Microsquatch Keychain:  Microsquatch Keychain Bottle Opener with Carabiner. Laser-cut, stone-tumbled stainless steel. DESIGNED AND MANUFACTURED IN THE USA.  Amazon Influencer!  CheapGeek and CreepGeeks Amazon Page's Amazon Page   Instagram?  Creep Geeks Podcast (@creepgeekspod) • Instagram photos and videos   Omi Salavea (@craftedintent) • Instagram photos and videos  CreepGeeks Podcast (@creepgeekspodcast) TikTok | Watch CreepGeeks Podcast's Newest TikTok Videos  Need to Contact Us? 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Step into the velvet night… This isn't just a playlist. It's a full-throttle, sequin-soaked seduction—a Nu Disco love affair with the spirit of Studio 54. A glimmering galaxy of grooves where mirrorballs spin like planets, champagne flows like confetti, and every beat whispers: let go. Behind the velvet rope? Legends reborn. CHIC, Grace, Sylvester, Sister Sledge—revived by remix royalty. From Dimitri From Paris to Dave Lee, Louie Vega to Horse Meat Disco, this is where classic heat meets future funk. The bass is deeper. The edits are sleeker. And the vibe? Unapologetically decadent. Expect cosmic highs, sensual lows, and a BPM that pulses through your hips like a lover's whisper. Whether you're strutting downtown, candlelit and fearless, or dancing alone in silk and sweat—this is your soundtrack to liberation. Glitter up. Dim the lights. Press play. Studio 54 isn't gone. It's just been reborn.

This episode of Vitality Radio is part six in our ongoing listener Q&A series! Jared tackles two powerful topics you've been asking about: how to naturally support healthy liver function when dealing with non-alcoholic fatty liver, and how to spot misleading supplement marketing online. Learn the most common root causes of fatty liver, the subtle signs it may be affecting you, and key lifestyle, dietary, and supplement strategies that can help the liver perform its vital detoxification role. Then, Jared exposes a widespread online scam used to push questionable supplements and shows you how to protect yourself from hype-based marketing.Products:Assimil-8 Digestive EnzymesBack on TractLiverVitalityEndoCleanseAdditional Information:SCAM: https://yoursupplementreview.com/ (changes products, but always promoting Citruna)Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Dim the lights ... here we go, this is American Idol. the girls kick off Meghan Month with a full length documentary about the first 11 (!) seasons, contestants and whether or not it's a no from them dawg. LTP out! Follow LTP on Social Media

In this atmospheric episode, a haunting tale unfolds from the shadows of a forgotten town—where grief doesn't fade with time… it grows. Join host Steve Taylor as he guides you through a chilling descent into loss, decay, and the unseen forces that take root when sorrow is left untended. Featuring a spine-tingling performance by Beth Gadow and guest voices Nick Goroff and Olivia Steele, this story will linger long after the final word is spoken. Dim the lights. Draw the curtains. And listen closely—because some nightmares begin in the quiet. To watch the podcast on YouTube: ⁠⁠⁠http://bit.ly/ChillingEntertainmentYT⁠⁠⁠ Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠http://bit.ly/ChillingTalesPod⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠http://bit.ly/ChillingTalesPod Learn more about your ad choices. Visit podcastchoices.com/adchoices

Let us know your thoughtsWhat does it take to turn already unsettling moments into downright nightmarish memories on screen? On this episode of The Horror Cut, we sit down with Academy Award & BAFTA winning special effects wizard Justin Raleigh (owner of Fractured FX Inc).Justin takes us behind the scenes on The Conjuring and shares insider tales of sculpting the supernatural entities.Dim the lights, lock your doors, and press play—this is one you'll absolutely regret missing.IG - @thehorrorcutshow | @HewittGPro | @StephenkerrActor_Performer FB - Facebook.com/profile.php?id=61573701383591

Welcome to Quick Hits: Blasts from The Past Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below. In this episode, I set the record straight about estrogen dominance and what it really is. It is important to understand the many different types of estrogen dominance. How to test for it and how to remedy it. Many alternative practitioners believe that women have too much estrogen and are quick to recommend a supplement called diindolylmethane (DIM). There are dangers to taking DIM that you need to know about. Find out why in this episode. Listen to the full episode here.   Get 10% off Masszymes at bioptimizers.com/hormone with coupon code HORMONE.   Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

Have you ever tried a "hormone-balancing" supplement for issues like PMS, painful periods, or estrogen dominance, only to find that nothing changed, or possibly even got worse? Trust me, you're not alone; Dr. Heather Rhodes and I witness this all the time in our practice.Here's the honest truth: Many popular supplements like DIM, Vitex, and even iron can backfire if you're using them wrong. In this episode, we're breaking down:Why DIM can actually CRASH your estrogen levels, and when it might truly help The major pitfalls of "progesterone-boosting" VitexThe specific group of women who should consider Myo-Inositol (hint: if you have PCOS, this is a game changer)How iron supplements could be making heavy periods even worse  Why adaptogens like ashwagandha often fail to provide long-term relief from fatigueIf you're tired of throwing your money at supplements that don't deliver results, or worse, create new issues, Dr. Heather and I are here to help you navigate the chaos. Hit play to discover what genuinely works for hormonal acne, irregular cycles, and post-birth control recovery, all without the frustration of guesswork.NEED HELP FIXING YOUR HORMONES? CHECK OUT MY RESOURCES:Hormone Imbalance Quiz - Find out which of the top 3 hormone imbalances affects you most!Join Nourish Your Hormones Coaching for guidanceCONNECT WITH Dr HEATHER RHODES:WebsiteIG: @drheatherrhodesRate the podcast 5 stars and DM me RATING on IG @leishadrews for $20 off the Restored mini-course on blood sugar balance, a key factor in hormone health!Use code HHPODCAST for $50 off Nourish Your HormonesLET'S CONNECT!IG: @leishadrewsMy story+more hormone resources hereSend us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)Don't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

Today Mr. Worldwide is BACK! Darren returns to the mic with stories, updates, and a deeper look into the symptoms he was experiencing prior to his recent surgeries — many of which were linked to one powerful root cause: stress. In this honest and eye-opening conversation, Jen and Darren explore how stress shows up in unexpected ways, especially after a cancer diagnosis. You might not feel anxious or panicked, but instead you're dealing with brain fog, cravings, irritability, skin issues, or trouble sleeping — all while thinking you're "doing fine." Whether you're navigating life after a diagnosis or just feeling off, this episode is here to remind you: you're not alone, and there are things you can do to feel better.

Need something to listen to while you unwind? We've gathered some of our most soothing and fascinating stories to help you drift off into dreamland. Explore ideas that challenge reality, from simulation theory to parallel dimensions. Mysterious places, forgotten legends, and strange encounters create the perfect mix of intrigue and relaxation. Ever wonder if dreams connect us to something beyond? Stories of lucid dreaming, time slips, and unexplained phenomena might make you rethink what's possible. Whether you're looking for a calming escape or a gentle way to fall asleep, this collection has you covered. Dim the lights, get comfortable, and let the mysteries unfold.