Podcast appearances and mentions of amy medling

213- [Elizabeth Dall] How to break the cycle of emotional eating and find balance with food by Amy Medling & Vinu Jyothi

EPISODE 211 - Women's health and fertility - what your cycle is telling you by Amy Medling & Vinu Jyothi

210 – Cheating your way to good health [Podcast with Dr. Dana Cohen] by Amy Medling & Vinu Jyothi

Episode #161 In the week's episode, Terri is very excited to introduce another of our three new coaches who have joined the TFM team. Thie new coach you will meet today is Coach Amy Medling. You will learn about her background and specialty focus in her conversation with Terri. This month she will begin facilitating meetings in the TFM Community, will be available for folks seeking to work with a TFM coach, and she will return to the podcast to share future insights. Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com Please Submit Your Questions for the Q&A episodes here: https://bit.ly/TFMPodcastQs Learn More About Our Community: https://www.thefastingmethod.com Join our FREE Facebook Group: https://bit.ly/TFMNetwork Watch Us On YouTube: https://bit.ly/TFMYouTube Follow Us on Instagram: @fastingmethod This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting  any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

1 in 5 women are affected by PCOS. That means that 20% of women worldwide are dealing with a syndrome that looks differently on and for everyone so how do they find the help they need? Amy Medling is here to help. Amy was diagnosed over 15 years ago with PCOS after years and years of unanswered questions, confusing conversations and painful symptoms. She has now taken her own experience and is using it to help women take back their power when it comes to their health and PCOS. A PCOS Diva is not only a woman who has hope and strength but is a woman who is taking charge of her health and life by listening and putting herself first. Amy has found a way to shine a light on a confusing and painful syndrome and bring women together at the same time.

203 - How Your Gut Health Affects PCOS [Podcast with Dr. Robin Rose] by Amy Medling & Vinu Jyothi

[200] Gut Health, Sleep & Reclaiming Your Health - Podcast Interview with Dr. Gary Kaplan by Amy Medling & Vinu Jyothi

199 - IVF, Fertility Goals & Improving Egg Quality [Podcast w/ Lauren Haring] by Amy Medling

[TEST VERSION] Dr. Brighten Podcast 2023 by Amy Medling

We're so excited to have Magdalena Wszelaki back on the PCOS Diva podcast to discuss all things breast health with Amy Medling. Magdalena is an endocrine specialist, chef, certified nutrition coach, herbalist, speaker, and educator. Magdalena has personally battled with Graves', Hashimoto's, adrenal fatigue, Estrogen Dominance, and years of digestive issues. Her journey led her to look holistically at what causes hormonal imbalances in women and to inspire other women to take care of their health and hormones. Magdalena has worked with women who deal with hormonal imbalances and has found that it is rare to see a woman suffering from only one hormonal imbalance. Estrogen imbalance, thyroid issues, PMS, mood swings and irregular cycles all play a major role in PCOS. That's why this podcast is a must-listen.

Amy is a certified health coach who specializes in working with women with Polycystic Ovary Syndrome (PCOS). She is the author of Healing PCOS, and she works with women who are frustrated and have lost all hope when the only solution their doctors offer is to lose weight, take a pill, and live with their symptoms. Amy founded PCOS Diva to offer women tools to help gain control of their PCOS and regain their fertility, femininity, health, and happiness, and she has developed a proven protocol of supplements, diet, and lifestyle programs to support women to heal their PCOS. In case you haven't heard Amy's first appearance on the podcast, click here to have a listen. In today's episode, we talk about overcoming PCOS naturally, and the importance of advocating for the support you need.. Today's episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course.  The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now! Topics discussed in today's episode: What is PCOS, and what are the most common symptoms? What is a PCOS diva? The importance of advocating for yourself to get the care and support you need The importance of believing that you can be healthy and recover from PCOS The connection between PCOS, diabetes, cardiovascular disease, and endometrial cancer Why PCOS is not simply a condition of the “ovaries” 21 days to managing your PCOS symptoms Movement for PCOS Dealing with a PCOS diagnosis The role of supplementation in healing PCOS Connect with Amy: You can connect with Amy on her website, and on Facebook, Pinterest and Twitter! Resources mentioned: Healing PCOS book by Amy Medling The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack Fertility Awareness Mastery Charting Workbook Fertility Awareness Mastery Online Self-Study Program Related podcasts & blog posts: FFP 022 | What is PCOS? | Healing PCOS Naturally | PCOS Diva Amy Medling FFP 060 | Treating PCOS Without Fertility Drugs | Conceiving Naturally With PCOS | Dr. Katherine Sherif FFP 103 | Real Food for PCOS | PCOS, Insulin Resistance & Diabetes | Managing PCOS Naturally with Diet | Balancing Blood Sugar | Lily Nichols FFP 425 | PCOS or HA? | What Is The Difference? | Lisa | Fertility Friday FFP 354 | Coming Off The Pill With PCOS | Kate Kordsmeier Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!   Music Credit: Intro/Outro music Produced by J-Gantic A Special Thank You to Our Show Sponsors: Fertility Friday | Fertility Awareness Programs This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now! Fertility Awareness Mastery Mentorship Program (FAMM) This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!

Our special guest, Amy Medling, CHC, will discuss healing PCOS: a proven protocol for regaining health. Welcome to Humanized! Each week, we feature top experts in personalized health and functional medicine through engaging interviews and presentations. You'll get practical advice on diet and nutrition, lifestyle, toxins and disease, hormone imbalances, nutrient deficiencies, inflammation, digestive health, mental health, the fast-changing world of genomics, and so much more. All presentations are available as videos, podcasts or transcripts – whichever form is most convenient and enjoyable for you! Visit us at: https://humanizedhealth.com Subscribe to get weekly updates at: https://omniform1.com/signup/v1/5e736dfb8a48f751fdd6aa8a_604bd3c799f0b7086d1de9a4.html

In episode #93 of The Hormone P.U.Z.Z.L.E Podcast, our guest Amy Medling talks about Thriving with PCOS. More about Amy: Amy Medling, best-selling author of Healing PCOS and certified health coach, specializes in working with women with Polycystic Ovary Syndrome (PCOS), who are frustrated and have lost all hope when the only solution their doctors offer is to lose weight, take a pill, and live with their symptoms. In response, Amy founded PCOS Diva and developed a proven protocol of supplements, diet, and lifestyle programs that offer women tools to help gain control of their PCOS and regain their fertility, femininity, health, and happiness. Thank you for listening! This episode is made possible by @twoplusfertility TwoPlus Fertility, a comfortable and easy to use at-home device that increases the chances of a sperm meeting an egg when you're trying to conceive. When you try naturally, less than 1% of sperm reach the egg. Twoplus Fertility's goal is to fix that. For more, visit twoplusfertility.com Don't forget to use the code KELA30 to get 30% off upon checkout. Follow Amy on Instagram: @pcosdiva Get a FREE copy of her PCOS 101 Guide to Health and Hope HERE. Follow Coach Kela on Instagram: @kela_healthcoach Get your FREE Fertility Meal Plan: https://coachkela.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Coach Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at podcast@coachkela.com.

Amy Medling, best-selling author of Healing PCOS and certified health coach, specializes in working with women with Polycystic Ovary Syndrome (PCOS), who are frustrated and have lost all hope when the only solution their doctors offer is to lose weight, take a pill, and live with their symptoms. In response, Amy founded PCOS Diva and developed a proven protocol of supplements, diet, and lifestyle programs that offer women tools to help gain control of their PCOS and regain their fertility, femininity, health, and happiness.    For more information about Michelle, visit www.thewholesomelotus.com For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/

Amy Medling (@pcosdiva), best-selling author of Healing PCOS and certified health coach, specializes in working with women with Polycystic Ovary Syndrome (PCOS), who are frustrated and have lost all hope when the only solution their doctors offer is to lose weight, take a pill, and live with their symptoms. In response, Amy founded PCOS Diva and developed a proven protocol of supplements, diet, and lifestyle programs that offer women tools to help gain control of their PCOS and regain their fertility, femininity, health, and happiness. In episode 50 of the podcast I speak with Amy Medling about her book-'Healing PCOS', and the different strategies involved in healing PCOS. Amy shares her inspiring PCOS journey and discusses the power and the importance of working on mindset when looking to heal PCOS. Find out Amy's PCOS journey/story and how PCOS Diva come about [00:05:21] How Amy discovered she had PCOS and finally got the diagnosis from Doctors [00:11:37] The importance of mindset when looking to heal PCOS.  Shifting away from the ‘fighting’ mindset and victim mindset [00:22:11] Diet for PCOS-importance of balancing blood sugar levels and lowering inflammation. Sustainability is key as PCOS is a lifelong condition [00:38:47] Amy's Top PCOS Supplements [00:52:25] The Best Exercise for PCOS [00:59:47] Amy's piece of advice-One thing she wishes she knew when she was just diagnosed [01:07:23] . I enjoyed speaking with Amy, she provides great tips and strategies on how to heal PCOS naturally. I really hope you enjoy the episode as much as I did. . Podcast Episode Sponsors This episode is brought to you by Mira, a company that helps women track their actual hormone levels so they know exactly when their fertile and infertile days are. As a woman with PCOS who has previously suffered from irregular cycles, I know how difficult it can make tracking your cycles. Not only this, some PCOS women have constantly high luteinizing hormone (LH) levels that can be as much three times the normal range. This can in turn lead to false readings when using things like Ovulating Predictor Kits because they might not detect a surge in luteinizing hormone as levels are constantly high. But not with Mira. Mira is an Artificially Intelligent-driven fertility device that has been designed with irregular cycles and PCOS women in mind, so it is able to detect the surge in LH above your high baseline. This is because we are all unique and Mira gathers data about you and tailors it's predictions to you. Whereas OPKs are designed around what is 'average'. Mira will record your actual hormone levels each month and it's complex learning algorithm will predict your fertile days every cycle. The more data Mira gathers about you each month, the smarter it gets and the more accurate it will be at making predictions for your following cycle. So, Mira has successfully taken away the stress and guesswork involved in predicting your fertile and infertile days. To buy your very own Mira fertility tracker, go to miracare.com and use the code pcos25 at checkout to get $25 off your order. . I talk a lot about getting to the root cause of your PCOS on this podcast and hormonal testing is one of the most important ways of understanding your condition. Without testing your hormones, it is very difficult to know what type of PCOS you have. Now, many women do not get the PCOS testing they need, whether it is because they're healthcare provider is not very supportive or because they purely do not have the time to visit their doctor. That is why I am excited to announce a new partnership with Let'sGetChecked!     LetsGetChecked provides you with easily accessible at home testing and professional medical consultations without ever having to leave your home.     So the way it works is super simple, you choose a test kit online, Let'sGetChecked then delivers it to you in discreet packaging, with next day delivery.  You then activate your test, collect your sample in the morning and return it using the prepaid shipping label provided. From there Let'sGetChecked reviews your sample in their lab and shares your results with you, via your secure online account within 2 to 5 days. It is super quick, seamless and your results are confidential.   Once your results are available, they will be reviewed by a physician. A nurse will then contact you for a consultation over-the-phone. Finally, in some cases, the physician will provide prescriptions for you to the pharmacy of your choosing.  I believe everyone should have access to hormone testing and Let'sGetChecked makes that possible. It's never been this simple to stay on top of your hormonal health! Check out Let'sGetChecked today.   Visit trylgc.com/pcos and use the code 'pcos20' for 20% off.  Your health should never take a backseat! . Connect with Amy Medling PCOS Diva | Facebook | Instagram | Pinterest | Twitter | Podcast | YouTube Follow me on Social Media Instagram @pcosoracle Pinterest @pcosoracle Facebook @pcosoracle Twitter @pcosoracle YouTube Despina Pavlou Website https://www.pcosoracle.com . Please leave a rating and review letting me know what you think about the podcast. This also helps the podcast grow and reach more people. . Music by MBBhttps://www.youtube.com/c/mbbmusichttps://soundcloud.com/mbbofficialhttps://www.instagram.com/mbb_music

Say hi to Amy Medling, author of Healing PCOS, certified health coach and founder of PCOS Diva. She gives tons of information through her website and empower PCOS women around the world, also known as divas, to use their diagnosis to transform their lives and achieve their goals. I first found Amy through her PCOS Diva podcast and found it highly insightful as she drew from her own experience and shared knowledge from experts, specially relating to PCOS. She shares about her journey with PCOS, her success at having three beautiful children and what it really means to be a PCOS Diva. Find Amy at PCOS Diva Morroco Method Hair Products OvuSense Fertility Monitor Melatonin If you are trying to conceive and want your hormones tested, check out this test by Modern Fertility which you can do in your home and get results delivered back to you. Check out my lifestyle downloads for managing your PCOS. --- Support this podcast: https://anchor.fm/nourishmel/support

Welcome everyone to Beyond the Basics Health Academy Podcast. In this podcast, I interview Amy Medling. Amy is the founder of an online group called PCOS Diva. Amy is a certified Health Coach who has built an amazing community that helps to support, educate, and empower individuals with Polycystic Ovarian Syndrome.  She joins us to talk about her comprehensive approach to health and wellness with her new book, Healing PCOS: A 21-Day Plan for Reclaiming Your Health and Life with Polycystic Ovary Syndrome.  Her book is grounded in the latest medical research and filled with knowledge along with guidelines about how to take a comprehensive approach to PCOS. It lays out the mental changes that are needed along with: A 21-day anti-inflammatory, hormone-balancing and gluten-free meal plan, including meal prep and plan-ahead tips to make eating this way sustainable 85 delicious recipes - Half fan favorites and half new dishes Daily self-care exercises including meditation and journaling prompts  More information and links to Amy: She offers online classes, podcasts, blogs, and various other tools at PCOSDiva.com Her book can now be purchased on Amazon or listened to on audible “Healing PCOS: A 21 Day Plan for reclaiming your health and life with polycystic ovary syndrome” You can also contact her to get a copy of the Healing PCOS Workbook. This guide is a great companion to her book and I highly recommend it. To get a copy, email amy@pcosdiva.com Amy has been on BTBHA before to talk about PCOS.  Listen to her other show (Episode 100) by clicking here. Amy also talks about joining her private Facebook group at PCOS Diva Private Facebook Group Thanks Amy for coming on again. It's always great to talk to you and thanks everyone for listening! If you enjoyed this episode of BTBHA, please leave us a review and make sure to follow One Agora Integrative Health on Facebook and Instagram (@oneagorahealth) to stay updated!

Dr. Lara Briden is the “period revolutionary”. She brings a powerful evolutionary biology perspective to her practice and to our understanding of periods, cycles and, in today’s episode, ovulation. I’m pleased to showcase Lara’s wisdom this week in particular, while we turn our attention to fertility to support National Infertility Awareness week and our collective awareness of the reproductive issues that impact the women we serve. April 26, 2019 > Click here to download the completed Matrix from this week’s episode > Click here to get your hands on Dr. Briden’s ‘Period Repair Manual’ > Dr. Briden’s article, regarding periods and low-carb diets, referenced in this episode, can be found here > Here are the books that I mentioned during this episode: ‘Doing Harm: The Truth About How Bad Medicine and Lazy Science Leave Women Dismissed, Misdiagnosed, and Sick’ by Maya Dusenbery ‘Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health’ by Toni Weschler > If you’d like to learn more about addressing the complications of PCOS in practice, tune-in to Episode #24: Mapping PCOS Mindset with Amy Medling   Get 15-Minute Matrix podcast notifications delivered to your inbox!

On this week’s show, Amy and Dr. B. are joined by Amy Medling to talk about polycystic ovary syndrome (PCOS) and her book, Healing PCOS: A 21-Day Plan for Reclaiming Your Health and Life with Polycystic Ovary Syndrome. Amy talks about her personal struggles as a woman growing up with undiagnosed PCOS and why 50-70% of women with PCOS remain undiagnosed. She talks about how her PCOS symptoms led to gaslighting from doctors. There is no magic pill to cure PCOS, so Amy explains why changing your mindset about your body is the first and most important step in fighting back. The gang then discusses the importance of diet and exercise in relation to mood, self-confidence, and PCOS symptoms. Amy also explains why intensity is not necessarily the most important consideration in exercise for helping with weight loss and other PCOS issues and why it’s important to heal in ways that make you feel good along the way. You can find more about Amy Medling and her 21-day plan at pcosdiva.com. You can find Healing PCOS: A 21-Day Plan for Reclaiming Your Health and Life with Polycystic Ovary Syndrome at pcosdiva.com, Amazon, and wherever books are sold.

Welcome to Episode 7 of Season 4 of The PCOS Revolution podcast:  Cultivating the Right Mindset with The PCOS Diva Amy Medling Special Message: Our absolutely FREE PCOS Revolution 30-Day Jumpstart is back!! To register, go to www.freePCOScourse.com to get started! When faced with PCOS, there's one thing that's never really talked about enough...the things we might be telling ourselves everyday that just aren't true. Amy Medling joins us to discuss what might be sabotaging our efforts to take back control from our PCOS with the very strategies she discusses in her new book, Healing PCOS: A 21-Day Plan for Reclaiming Your Health and Life with Polycystic Ovary Syndrome. About Our Guest: Amy Medling is a certified health coach, who specializes in working with women with Polycystic Ovary Syndrome, or PCOS, who are frustrated and have lost all hope when the only solution their doctors offer is to lose weight, take a pill and live with their symptoms. In response, Amy founded PCOS Diva and developed a proven protocol of supplements, diet and lifestyle programs that offer women tools to help gain control of their PCOS and regain their fertility, femininity, health and happiness. Links from this episode: Amy's new book: Healing PCOS: A 21-Day Plan for Reclaiming Your Health and Life with Polycystic Ovary Syndrome Amy's website: The PCOS Diva Florida Complete Wellness Books mentioned: The War of Art: Break Through the Blocks and Win Your Inner Creative Battles 100 Days to Brave: Devotions for Unlocking Your Most Courageous Self by Annie F. Downs Don't forget to subscribe to the show on iTunes to get automatic episode updates for our “The PCOS Revolution!” And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. Please leave a review right now;)  Thanks for listening! To learn more about the PCOS Revolution Academy, go to www.thepcosrevolution.com. Disclaimer: The information in this podcast is intended for general audience only and is not intended to diagnose, treat or replace professional medical advice. --- Send in a voice message: https://anchor.fm/farrar-duro/message Support this podcast: https://anchor.fm/farrar-duro/support

Whenever we go through anything difficult, chances are that if we reflect on that experience we will discover its deeper purpose. Certified Health Coach Amy Medling is the founder of PCOS Diva and the author of “Healing PCOS.” She will share how her journey with polycystic ovary syndrome turned her into her own advocate who now helps others heal naturally.

Amy Medling is a certified health coach and the founder of PCOS Diva. While struggling with symptoms of Polycystic Ovarian Syndrome herself, she became frustrated with the advice of mainstream medicine and decided to take her health into her own hands. Listen to find out the most common signs of PCOS and the root causes behind it, as well as the lab tests you should be asking your doctor for if you suspect PCOS. Amy also shares how her 21-day program can help you heal PCOS with the right nutrition, mindset, and exercise routine. Learn how to become your own PCOS Diva so you can reclaim your health and feel better again!   Freebies From Today’s Episode Get Amy Medling’s free PCOS 101 Guide to Health and Hope by going to JJVirgin.com/pcos.   Main Points From Today’s Episode Almost 1 in 5 women have PCOS or symptoms of PCOS. 50-70% of those women do not know that they have PCOS. PCOS can put you at increased risk for some major health issues. These include type 2 diabetes, endometrial cancer, autoimmune issues, and cardiovascular disease. Women with PCOS tend to be overfed and undernourished. Amy shares common vitamin and mineral deficiencies in women with PCOS, as well as her top diet and supplement recommendations.   Episode Play-By-Play [2:35] Amy Medling’s career briefing [3:17] How did Amy become the “PCOS Diva”? [4:10] What is PCOS and how do you know if you have it? [5:14] PCOS can lead to some major health issues. [7:09] Signs and symptoms of PCOS [8:37] If you suspect PCOS, which lab tests should you be requesting? [9:28] Root causes behind PCOS [11:03] Symptoms of PCOS can vary among women. [12:21] Criteria for diagnosis [13:16] 30% of women with PCOS don’t have polycystic ovaries. [14:48] Where should you start if you’ve been diagnosed with PCOS? [16:38] PCOS Diva helps you shift your mindset and create personal empowerment. [19:33] Amy’s 21-day program for healing PCOS [21:16] Common vitamin and mineral deficiencies in women with PCOS [21:56] Amy recommends connecting to movement in a more joyful way. [25:08] Having healthy food on hand and planning your meals in advance can be a big help. [26:33] Amy’s free PCOS 101 Guide to Health and Hope [29:49] Want a better quality of sleep while also calming your brain? Try JJ’s Sleep Candy! [30:45] Listener’s question: I’ve been diagnosed with adrenal fatigue and told that I have to be super careful with exercise. Where do I start? [32:06] Exercise can be therapeutic or destructive. It really depends on the dose!     Mentioned in this episode: Sleep Candy JJvirgin.com JJ Virgin Official Facebook page JJ Virgin on Instagram JJ Virgin on YouTube

Amy Medling is a certified health coach, who specializes in working with women with Polycystic Ovary Syndrome, or PCOS, who are frustrated and have lost all hope when the only solution their doctors offer is to lose weight, take a pill and live with their symptoms. In response, Amy founded PCOS Diva and developed a proven protocol of supplements, diet and lifestyle programs that offer women tools to help gain control of their PCOS and regain their fertility, femininity, health and happiness. https://pcosdiva.com

1 in 5 women are affected by PCOS. That means that 20% of women worldwide are dealing with a syndrome that looks differently on and for everyone so how do they find the help they need? Amy Medling is here to help. Amy was diagnosed over 15 years ago with PCOS after years and years of unanswered questions, confusing conversations and painful symptoms. She has now taken her own experience and is using it to help women take back their power when it comes to their health and PCOS. A PCOS Diva is not only a woman who has hope and strength but is a woman who is taking charge of her health and life by listening and putting herself first. Amy has found a way to shine a light on a confusing and painful syndrome and bring women together at the same time.

We share another batch of your commemorations before our conversation with Amy Medling, the PCOS Diva. She shares her experiences and thoughts about women's healthcare and how we can take control of some of the health issues in our lives. To support the show and get access to regular bonus content, visit our Patreon page. We are also thrilled to share that you can preorder your copy of our book (coming in February!). See acast.com/privacy for privacy and opt-out information.

Amy Medling is the best-selling author of Healing PCOS and a certified health coach who specializes in working with women with Polycystic Ovary Syndrome (PCOS). Amy is the founder of PCOS Diva and she’s developed a proven protocol of supplements, diet, and lifestyle programs that offer women tools to help gain control of their PCOS and regain their fertility, femininity, health, and happiness. In this episode, we talk about how many women are affected by PCOS, the drawbacks associated with the mainstream medical community’s diagnostic criteria, how shifting your mindset can jump-start the healing process, the relationship between PCOS and other chronic long-term conditions, and so much more!   To learn more about Amy Medling, visit the show notes.

This week I'm talking to Amy Medling, aka PCOS Diva, the best-selling author of Healing PCOS and a certified health coach.  What we discussed:  How Amy became the PCOS Diva What is Polycystic Ovarian Syndrome? Is PCOS overdiagnosed? Underdiagnosed? Why polycystic ovaries alone can't diagnose PCOS The root causes of PCOS: insulin resistance, hormonal imbalance and inflammation  Hormonal birth control and how it affects PCOS Post-Pill PCOS How food and lifestyle can help manage PCOS symptoms PCOS after menopause Reframing the “battle” with PCOS This episode is supported by LunaPads, makers of smart, sustainable alternatives to disposable menstrual products. Visit Lunapads.com to find out why we love them and use code HEAVYFLOW for 15% off any order. Full Shownotes Subscribe to the Heavy Flow email list Follow @amandalaird on Instagram Heavy Flow is produced by: TK Matunda Music credit: Julia and Bradley of Home Studios Graphic design: Rachel Laird

If you have polycystic ovaries, you may have polycystic ovary syndrome. But you also might not. Also if you have PCOS you might not have polycystic ovaries. It's a nebulous disorder.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Amy Medling is a certified health coach who specializes in working with women with Polycystic Ovary Syndrome, or PCOS. She is the founder of PCOS Diva and has developed a proven protocol of diet and lifestyle programs that offer women tools to help gain control of their PCOS and regain their fertility, femininity, health, and happiness. She lives in Nashua, New Hampshire with her husband and three children

TOPICS Introducing our guest, Amy Medling from the PCOS Diva [1:55] Creating the PCOS Diva [5:33] Amy's book, Healing PCOS [11:03] Lean PCOS [16:00] PCOS and skin, seed cycling, and natural progesterone cream [25:18] Balancing PCOS without birth control pills [34:31] Coming off of birth control pills [37:19] PCOS and keto [41:11] Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks Grab a copy of Amy's book "Healing PCOS" - https://amzn.to/2wEeZpR GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode364

The Fit Bottomed Girls Podcast Ep 94: Amy Medling “PCOS Diva”   For over ten years Amy Medling (aka the PCOS Diva) has worked exclusively with women with Polycystic Ovary Syndrome or PCOS. A certified health coach, she has developed a proven diet and lifestyle program that helps women gain control of their health, fertility, happiness, and femininity. If you are suffering from PCOS (and approximately 10% of women do) you may just find some of the answers you are looking from this ep! Follow Amy Medling on all social media @PCOSDiva   Fit Bottomed Girls www.fitbottomedgirls.com Fit Bottomed Mamas www.fitbottomedmamas.com Fit Bottomed Zen www.fitbottomedzen.com Fit Bottomed Eats: www.fitbottomedeats.com Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats Email us at podcast@fitbottomedgirls.com Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/ Subscribe: http://fitbottomedgirls.com/podcast/ Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!

  Amy is a certified health coach who specializes in working with women with Polycystic Ovary Syndrome (PCOS). She is the author of Healing PCOS, and she works with women who are frustrated and have lost all hope when the only solution their doctors offer is to lose weight, take a pill, and live with their symptoms. Amy founded PCOS Diva to offer women tools to help gain control of their PCOS and regain their fertility, femininity, health, and happiness, and she has developed a proven protocol of supplements, diet, and lifestyle programs to support women to heal their PCOS. In case you haven’t heard Amy’s first appearance on the podcast, click here to have a listen. In today’s episode, we talk about overcoming PCOS naturally, and the importance of advocating for the support you need.. Today's episode is sponsored by my free FAM 101 video series. Click here for access. My Fertility Awareness Programs are designed to help you to master Fertility Awareness and take a deep dive into your cycles. Gain confidence charting your cycles, and gain deep insights into the connection between your health, your fertility, and your cycles. Click here for more information!   Topics discussed in today's episode: What is PCOS, and what are the most common symptoms? What is a PCOS diva? The importance of advocating for yourself to get the care and support you need The importance of believing that you can be healthy and recover from PCOS The connection between PCOS, diabetes, cardiovascular disease, and endometrial cancer Why PCOS is not simply a condition of the "ovaries" 21 days to managing your PCOS symptoms Movement for PCOS Dealing with a PCOS diagnosis The role of supplementation in healing PCOS Connect with Amy: You can connect with Amy on her website, and on Facebook, Pinterest and Twitter! Resources mentioned: Healing PCOS book by Amy Medling Fertility Awareness 101 FREE Video Series Fertility Friday Programs Fertility Friday Facebook Group Related podcasts & blog posts: FFP 022 | What is PCOS? | Healing PCOS Naturally | PCOS Diva Amy Medling PCOS Series | Fertility Friday Fertility Awareness Episodes | Fertility Friday Join the community! Find us in the Fertility Friday Facebook Group Subscribe to the Fertility Friday Podcast in Apple Podcasts! Music Credit: Intro/Outro music Produced by J-Gantic A Special Thank You to Our Show Sponsor: Fertility Friday | Fertility Awareness Programs This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here for more information!  

In this episode, Guest Amy Medling, aka PCOS Diva, shares her story and knowledge with healing PCOS. We dive into how to heal from the inside out and discuss key concepts found in her book- PCOS Diva. For more information on PCOS please check out the episodes in my feed-including "Period health and PMS solutions" and "Hormonal and Thyroid Health with Dr. Lara Briden". Enjoy! Find Amy at: www.pcosdiva.com IG: @pcosdiva My website: www.upliftfit.org IG: @faithandfit @upliftfitnutrition

Talking- The Link Between PCOS and Autoimmune Thyroid  Join co-hosts Danna & Tiffany as they talk with special guest, Amy Medling. She is a certified health coach who specializes in working with women with Polycystic Ovary Syndrome, or PCOS. She is the founder of PCOS Diva and has developed a proven protocol of diet and lifestyle programs that offer women tools to help gain control of their PCOS and regain their fertility, femininity, health, and happiness. She lives in Nashua, New Hampshire with her husband and three children. Check her out at www.pcosdiva.com This amazing episode brought to you by, ThriveProbiotic.com Downsides of 'birth control' for PCOSPCOS risksBalancing hormones especially thyroidNutrition and dietLifestyle'Tapping' or EFT It's going to be a wonderfully, informative, enlightening and magical show!! Join us! Also, please check the Radio Show Facebook Group, Hashi's & Graves. Information about that weeks' guest and support for those that need it. It's a great, informative group.

It's estimated that five million American women suffer from polycystic ovary syndrome, also known as PCOS.  It's a disorder that often goes undiagnosed or misdiagnosed and our guest on this episode, Amy Medling, is working to change that.  Amy is a certified health coach who has PCOS herself and started the website, PCOSdiva.com.  She's also the author of the new book, "Healing PCOS", which features a 21-day plan for reclaiming your health and life with polycystic ovary syndrome. You can check out Amy's website at https://pcosdiva.com/. You can buy the book at https://www.amazon.com/Healing-PCOS-Reclaiming-Polycystic-Syndrome/dp/0062748165/ref=asap_bc?ie=UTF8. Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re talking about ‘PRE-DIABETES, PCOS & REGAINING YOUR POWER’ with musical inspiration from Angie Stone. Pre-diabetes means you have blood glucose levels that are higher than normal but not high enough to be called diabetes. If you have prediabetes, you are more likely to develop type 2 diabetes, heart disease, and stroke. PCOS (Polycystic Ovarian Syndrome) is a condition that causes an imbalance of female sex hormones. As a result, women with PCOS often don’t have menstrual periods or only have periods on occasion. It is the number-one cause of female infertility. PCOS causes insulin resistance, the hallmark of type 2 diabetes. Singer Angie Stone is a Grammy-nominated singer, songwriter, producer, actress and mother. She was diagnosed with Type 2 diabetes in 1999. “I was always on the go, and thought I was too busy to develop something like this,” Stone said.  “I thought at the time that diabetes went along with bad habits, but I was the last one in my family to eat junk food.” What she didn’t realize was that she was a perfect candidate for diabetes: She had a family history of diabetes and was fighting weight problems. “I came to accept my diabetes when I realized just how many people around me, even in my own family, were living with diabetes," she says. "It gave me back a lot of courage to see all these people just like me, going places, involved in normal things, and I became determined to learn what I needed to better manage my diabetes." Guests: Poet Lorraine Brooks, PCOS Diva founder Amy Medling, Dr. Beverly S. Adler PhD, CDE, Dr. Sara (Mandy) Reece PharmD, CDE, BC-ADM- PCOM, Patricia Addie-Gentle RN, CDE, Jeff James and Mama Rose Marie. Throughout this podcast we will feature songs from ‘Stone Hits: The Very Best of Angie Stone’ courtesy of SONY Music.

Take control of your PCOS with changes in nutrition and lifestyle.Polycystic ovarian syndrome (PCOS) is the leading cause of female infertility. It is often discovered during the fertility journey and is a metabolic endocrine disorder. Symptoms include irregular menstrual cycles, lack of ovulation, and hormonal imbalance. Amy Medling explains that the hormonal imbalance often means more androgen hormones are present. This can lead to male-pattern hair loss, hair growing in unexpected places, and hirsutism. Insulin-resistance symptoms can also appear, like skin tags, spare tire and darkened skin patches. Acne, brain fog and joint pain may be present. Mood disorders, depression and anxiety are common. Most women with PCOS can get pregnant with fertility intervention. They tend to become fertile later in life. They often have higher ovarian reserves and experience menopause later in life. Between 50 and 75 percent of women with PCOS are undiagnosed. Examine your diet. Take care of yourself with nutrient-rich food. Be kind to yourself. Listen as Amy joins Andrea Donsky and Lisa Davis to discuss how her new book can help holistically treat PCOS.

What We’re Talking About In This Episode! The importance of filling your cup first Learn the common PCOS symptoms you might not know you have Changing your negative thinking into open embracement How to think like a diva!   Episode Summary:  Polycystic Ovary Syndrome, or PCOS, is a common hormonal problem and one of the leading causes of fertility issues among women. It's such a common problem that I've received 50+ emails from all of you begging me to touch on this incredibly important topic, so get ready ladies, because today is the day. Over 5 million American women are affected by PCOS, including today's guest and my best friend, Amy Medling. Shockingly, 50%-75% of women who have PCOS are undiagnosed, and those who receive diagnoses often are not able to explore all of their natural health options because they just don’t know where to start. In this episode, Amy shares with us exactly how to thrive while living with PCOS! After being diagnosed with PCOS, Amy felt that she was not given proper information or access to decisions about how to pilot her own health. Since then, she has focused on spreading the word on how to naturally heal your body and get it back on track when living with PCOS. Amy helps thousands of women take control of their lives and learn how to thrive again with her PCOS Diva Protocol website and Healing PCOS book. Amy shares all the ways you can take back control of your body by switching to an abundance mindset and making sure you fill your own cup first. Moving your body, shifting your habits and most importantly, having an open mind can change the game when it comes to how you relate to your own body. By practicing in self-care rituals that Amy outlines in her ‘Diva Protocol’ we explore all the ways in which you can thrive while living with PCOS.   You don’t have to live with your symptoms, and you can and should be living your best life! Stop putting yourself last and shift your negative mindset into one that embraces, all while using the power of natural healing remedies to tackle your PCOS. Take back ownership of your body and learn how to live your life without PCOS holding you back. Because caring for yourself is not selfish, and it really can change your life. If you're dealing with PCOS I'd love to hear what you do to live a thriving life, or what resonated most with you from this episode. Leave a comment on the episode page!   Quotes: “In order to be my best and give my best to my family, I realized I did have to fill my cup first and be a bit of a diva.” (8:22)  “Women need to understand that they are not a victim, PCOS is not your fate, but there is also no magic pill. But you can thrive with PCOS when you embrace the power of knowledge, diet and lifestyle.” (9:41)  “Nobody is really trying to get to the root cause of your issues, often times it’s up to us to put the pieces together and really advocate for ourselves.” (18:38) “I want you to learn how to stop fighting with your body, and instead work with it in partnership to recognize its signals and respond in a loving and nurturing way.” (21:48) “It’s all these small little choices that you make, from this abundant joyful mindset, that really sets you up to be the best version of you.” (25:14)   Resources Mentioned:   PCOS Diva Website Healing PCOS Book   Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube Please review us on iTunes.  And, if you haven’t already, SUBSCRIBE!

Amy Medling is an amazing health coach and healer. She is the creator and host of the PCOS Diva website and podcast. She has a new book out called Healing PCOS: A 21-Day Plan for Reclaiming Your Health and Life with Polycystic Ovary Syndrome, and she is here today to share her healing philosophies with us. In this episode of the Clean Eating for Women podcast, we talk about:   What is PCOS Amy’s healing journey Principles of healing PCOS Some highlights of this episode on how to make veggies taste delicious: How Carrie manages her PCOS symptoms with diet and lifestyle. A lot of women are frustrated with their doctors PCOS advice. Common symptoms like fatigue, hair loss, depression, and anxiety. Amy experienced many of these symptoms, but wasn't getting a lot of help. [01:22] Doctors were giving Amy a lot of strange pharmaceutical drugs. She finally went to a reproductive endocrinologist and got a PCOS diagnosis. She was 31 when she was diagnosed. It took 15 years to get her diagnosis. [04:45] Amy wants to give women the knowledge to empower themselves, and be diva's at the doctors office. After the birth of her second son, she was exhausted all the time. Mainstream advice wasn't helping. She decided to take control of her health. [05:50] Amy spent countless hours scouring online and reading books about PCOS. She started experimenting with diet and realized as she ordered at a restaurant that she was a diva. This was an aha moment, because she realized that she had to be a diva to take the best care of herself. [07:58] The three main factors of PCOS are insulin resistance, blood sugar issues, and elevated androgens. Start with managing your blood sugar better. Amy actually used a glucometer to understand how food was making her feel. Eating to keep her blood sugar levels in check really helped. [11:42] She started eating an anti-inflammatory diet with a lot of vegetables, clean animal protein, and water. She also took supplements and eight healthy fats. This helped get her hormones in balance, and it made her feel a lot better. [13:03] Women with PCOS are at an increased risk of blood clots by being on the pill. It can also increase insulin resistance and exacerbate mood disorders. It lowers libido and creates nutrition deficiency. [15:47] Amy started reading PubMed articles and finding ways to decrease her blood sugar. She would use things like apple cider vinegar. Her lab work showed that what she was doing was actually working. She also started blogging about it in 2009. She feels it is her calling to help women heal from PCOS. She went back to school to become a health coach. [18:24] Amy's book is a lifestyle plan. It talks about symptoms of PCOS and gives an overview. Then it jumps into the three tenets of being a diva. Thinking like a diva and changing your mindset. Then eating like a diva, moving like a diva, preparing for success to start the 21-day plan. [23:48] Links mentioned in this episode: PCOS Diva PCOS Diva on Facebook @pcosdiva on Twitter PCOS Diva on Instagram Healing PCOS: A 21-Day Plan for Reclaiming Your Health and Life with Polycystic Ovary Syndrome Pcos: Polycystic Ovary Syndrome : The Hidden Epidemic PubMed The 8 Steps to Reverse Your PCOS Period Repair Manual: Natural Treatment for Better Hormones and Better Periods Dr. Tom O’Bryan Dr. Amy Myers Healing PCOS Bonus Join the Clean Eating for Women Community! 21-Day Clean Eating Jumpstart Challenge! Clean Eating Every Day by Carrie Forest Clean Eating for Women episode index Clean Eating for Women Podcast private Facebook Group (great for asking questions and connecting with me personally) Don’t miss new blog posts! Join my weekly newsletter list to get all the latest news and recipe links delivered directly to your inbox.

PCOS is one of the most common hormonal disorders, and the most common cause of female infertility, impacting millions of women. While there is no cure for PCOS, we can support women in managing their symptoms, and a mindset shift is key. Amy shows us how in this week’s episode.

On this episode of the Birth Kweens Podcast, Karly and Ali talk with Amy Medling, the PCOS Diva. Amy is a certified health coach who specializes in working with women with Polycystic Ovarian Syndrome, or PCOS, who are frustrated and have lost all hope when the only solution their doctors offer is to lose weight, take a pill, and live with their symptoms. In response, Amy founded PCOS Diva and developed a proven protocol of supplements, diet, and lifestyle programs that offer women tools to help gain control of their PCOS and regain their fertility, femininity, health, and happiness. Here’s an overview of exactly what is covered in this episode: The definition of PCOS, including symptoms and how PCOS is usually diagnosed (including the fact that 50% of women who have PCOS are misdiagnosed!) Amy’s own journey with PCOS and how she struggled with symptoms for years before actually being diagnosed in her 30s (when she began struggling with secondary infertility) The various nutrient deficiencies that women with PCOS commonly deal with and some possible reasons why they exist How and why Amy began seeking alternatives to western medicine to treat her own PCOS The essential role that diet plays in treating PCOS and how important it is to understand blood sugar and the impact that different foods have on blood sugar regulation How inflammation is really at the root of PCOS and the role that dietary changes play in reducing inflammation How mental and emotional healing and growth is an essential part of effective PCOS treatment The longevity of PCOS – it’s not something that will ever go away so treatments must be sustainable The role that supplements play in treating PCOS (click here if you’re interested in purchasing some of Amy’s own line of supplements!) Click here to enroll in Amy’s amazing PCOS Diva program. She’ll guide you through the process of treating your PCOS in a natural and holistic way. Do NOT miss out!!! Click here to buy Amy’s book Healing PCOS: A 21-Day Plan for Reclaiming Your Health and Life with Polycystic Ovary Syndrome --- Did you like this episode? Please subscribe, rate, review, and share! The Birth Kweens get down to the nitty gritty of pregnancy, birth, postpartum, and women’s health. For more from us, visit birthkweens.com. Follow us on Instagram @BirthKweens and email us at birthkweens@gmail.com with your questions, suggestions and feedback.

This week, I’m talking to PCOS (Polycystic Ovarian Syndrome) expert and author, Amy Medling. We discuss how she transformed her health after being diagnosed with PCOS, her biggest tools to managing the syndrome, and why it’s so important to put your health first.  Here’s Amy:  Listen and subscribe in iTunes Listen and subscribe in Stitcher   […]

PCOS Diva teamed up with PCOS Challenge to offer the PCOS Diva/PCOS Challenge Confidence Grant. Amy Medling, PCOS Diva founder, joins PCOS Challenge founder, Sasha Ottey, on the PCOS Challenge radio show to discuss the grant and answer your questions.The PCOS Diva/PCOS Challenge Confidence Grant was created to help women and girls struggling with hair and skin issues related to Polycystic Ovary Syndrome. The grants are awarded in amounts up to $500 per individual to assist with the costs associated with dermatology treatments, laser hair removal or electrolysis. Payments are made directly to the provider performing the treatments. This grant was made possible through an endowment by PCOS Diva.Learn more and apply at PCOSChallenge.org/confidence.

PCOS Diva teamed up with PCOS Challenge to offer the PCOS Diva/PCOS Challenge Confidence Grant. Amy Medling, PCOS Diva founder, joins PCOS Challenge founder, Sasha Ottey, on the PCOS Challenge radio show to discuss the grant and answer your questions.The PCOS Diva/PCOS Challenge Confidence Grant was created to help women and girls struggling with hair and skin issues related to Polycystic Ovary Syndrome. The grants are awarded in amounts up to $500 per individual to assist with the costs associated with dermatology treatments, laser hair removal or electrolysis. Payments are made directly to the provider performing the treatments. This grant was made possible through an endowment by PCOS Diva.Learn more and apply at PCOSChallenge.org/confidence.

Podcast 100: PCOS Diva Wendy and Dr. Meaghan are so elated to welcome Amy Medling, the PCOS Diva, to the BTBHA soundwaves. Amy is an amazing resource for health, wellness, and PCOS. Amy is a health coach and has been blogging since 2009 and helping women around the world with PCOS. WHAT WILL YOU LEARN IN THIS PODCAST• More about the PCOS Diva and her journey• Advice that she has for women dealing with PCOS RESOURCES THAT ARE ADDRESSED IN THIS PODCAST• Ted Talk from Mel Robbinshttps://m.youtube.com/watch?v=Lp7E973zozc• PCOS Diva Websitepcosdiva.com• Article her husband, Cliff, wrote from a husband’s perspective on PCOShttp://pcosdiva.com/2015/05/5-things-to-know-if-your-partner-has-pcos-a-husbands-perspective/

In BONUS Episode 04 of Beat Infertility, we interview PCOS Diva and health coach Amy Medling about everything you should know about conceiving with PCOS.    

In BONUS Episode 04 of Beat Infertility, we interview PCOS Diva and health coach Amy Medling about everything you should know about conceiving with PCOS. Infertility coach Heather Huhman helps warriors like you make scientifically-based, well-informed decisions about your next steps. To schedule your free 30-minute call, go to https://beatinfertility.co/hope.    

Amy Medling is a Certified PCOS Health Coach who has helped thousands of women overcome their PCOS symptoms and restore their fertility naturally through the programs she has developed. After receiving her own diagnosis of PCOS she embarked on her own journey to health by doing her own research and trying many different approaches. She was able to heal herself and regain her fertility naturally and that inspired her to do the same for other women also struggling with PCOS symptoms. In today's show, Amy and I talk about Polycystic Ovary Syndrome (PCOS) in detail. We talk about what it is, what symptoms are required for an "official diagnosis", and what are some of the most common but less known symptoms of PCOS. We discuss why many women may have PCOS symptoms but don't necessarily make the connection to a PCOS diagnosis. Amy discusses in detail what tests you should be requesting from your doctor if you think you may have PCOS, and we talk about how fertility awareness cycle charting can help you identify it early. Amy also talks about what steps you can take to heal your PCOS naturally. If you've ever had questions about PCOS you'll learn a lot from this episode! Topics discussed in today's episode What Amy's experience with PCOS was like and how she was able to balance her hormones naturally and eventually create PCOS Diva to help other women do the same What is PCOS? And why the name Poly Cystic Ovary Syndrome may be misleading What are the common symptoms of PCOS? And why might women have symptoms but not be aware that they have PCOS? What are the specific tests that you should be asking your doctor or health practitioner to run to confirm a PCOS diagnosis? The link between hypothyroid (Hashimoto's thyroiditis) and PCOS The link between insulin resistance, diabetes, and PCOS How NaPro technology, a form of fertility awareness charting, helped Amy to identify that she had PCOS in the first place The 5 steps you can take to heal your PCOS and restore your fertility and your menstrual cycles naturally Why Amy's approach includes more than just a supplement list and dietary recommendations. The role that lifestyle, exercise, and stress management play in our lives plays in our overall health and fertility Connect with Amy! You can connect with Amy on her website, and on Facebook, Pinterest and Twitter! Resources mentioned PCOS Diva | Amy Medling PCOS Diva | Jumpstart program | Amy Medling PCOS 101 Guide to Health and Hope | PCOS Diva 5 Reasons the pill may NOT be the answer for PCOS | PCOS Diva Is the pill worth the risk? | PCOS Diva Music Credit: Intro/Outro music Produced by Sirc of (The Nock)

Join Nat, Nicole and special guest Amy Medling, the founder of PCOSDiva.com for a discussion on PCOS, it's causes and solutions. We'll discuss Amy's story, including how she was diagnosed and what she has done to get her PCOS symptoms completely under control. We'll also talk about the biggest signs and symptoms of PCOS, how to get diagnosed, and our best tips and practices to help you manage your PCOS.  

 In today’s show we’ll be re-visiting the topic of PCOS. I invited Amy Medling, better known as the PCOS Diva, to join me discuss this important area in women’s hormonal health. If you are a woman struggling with PCOS, there is good news! While there is no cure for PCOS, we can alleviate symptoms through a holistic approach of diet and lifestyle changes. By understanding why and how PCOS presents itself and finding its root cause, we can go a long way in healing our hormonal health.In today’s episode, you will learn:What are the main symptoms of PCOS?How do we get diagnosed with PCOS?Why is this condition so infamously under-diagnosed?How does nutrition play into managing PCOS?What lifestyle changes are recommended to help manage PCOS?Join us and learn.PCOSDiva.com is an online resource for women with PCOS which embraces a holistic approach to healing and thriving.  As the founder of PCOS Diva, Amy Medling, CHC has worked with thousands of women, teaching them how to make sustainable lifestyle changes, which in turn positively impacts their health and lessens PCOS symptoms. “PCOS Divas” are able to take back control of their bodies and regain their fertility, femininity, health and happiness.  For more about PCOS Diva, Amy’s philosophy and PCOS Diva’s programs, check out the About section of the website.

 In today’s show we’ll be re-visiting the topic of PCOS. I invited Amy Medling, better known as the PCOS Diva, to join me discuss this important area in women’s hormonal health. If you are a woman struggling with PCOS, there is good news! While there is no cure for PCOS, we can alleviate symptoms through a holistic approach of diet and lifestyle changes. By understanding why and how PCOS presents itself and finding its root cause, we can go a long way in healing our hormonal health.In today’s episode, you will learn:What are the main symptoms of PCOS?How do we get diagnosed with PCOS?Why is this condition so infamously under-diagnosed?How does nutrition play into managing PCOS?What lifestyle changes are recommended to help manage PCOS?Join us and learn.PCOSDiva.com is an online resource for women with PCOS which embraces a holistic approach to healing and thriving.  As the founder of PCOS Diva, Amy Medling, CHC has worked with thousands of women, teaching them how to make sustainable lifestyle changes, which in turn positively impacts their health and lessens PCOS symptoms. “PCOS Divas” are able to take back control of their bodies and regain their fertility, femininity, health and happiness.  For more about PCOS Diva, Amy’s philosophy and PCOS Diva’s programs, check out the About section of the website.