TODAY'S SPONSOR:SoWell, the at-home Fasting Insulin Test! Why Insulin? When you go to the doctor they test glucose and HbA1C, but not INSULIN! Over 50% of the population suffers from Insulin Resistance and it is at the root of diabetes, and many other chronic diseases.Even if you ask your doctor for a fasting insulin test, they often REFUSE! If you get it, your doctor might say that anything below 23 is "fine" but ideally, you may not feel well unless it's somewhere between 2-5.SoWell's at-home fasting insulin test also tests: fasting glucose, HbA1C, Thyroid Stimulating Hormone, Vitamin B12, HDL Cholesterol, LDL Cholesterol and Triglycerides!Use the code DANI10 to save 10% on this incredibly informative test!TODAY'S EPISODE:On today's episode, a very special guest comes on to interview me! I answered all the questions you submitted on Instagram so you can get to know me a little better. The questions are about my journey, my schooling, business and lots of very personal ones in there too!I hope you enjoy getting to know me better. We'll be back next week with another great interview!Thank you SO much for coming back week after week to listen to my podcast! It means so much to me!STAY IN TOUCH WITH ME:You can find me on Instagram @daniellehamiltonhealth & on Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐️
Today I'm SO excited to bring Sydney Torres to chat with us about estrogen dominance and the impact it has on our health! Sydney Torres is a certified functional health coach. Her passion is helping women balance their hormones naturally and improve gut function. Sydney is a health detective finding the underlying root causes of what's going on within your body. No more is she willing to accept there is nothing wrong with you. In this episode, Sydney and I chat about: Her journey in healing her own body naturally What she saw as a nurse and how she wanted to help more women heal their hormones an gut health naturally What hormones are What is estrogen, the different types, and the role they play in the body Signs and causes of estrogen dominance Lifestyle changes you can make to bring your body and hormones back into balance How to connect with Sydney How my Healthy Habits Jump Start Course can help you create healthy habits and balance your hormones naturally Visit the episodes blog post for links and resources mentioned >> http://www.madewell345.com/2022/09/20/estrogen-dominance-101-what-it-is-and-how-it-may-be-impacting-your-health --- Send in a voice message: https://anchor.fm/madewell345/message Support this podcast: https://anchor.fm/madewell345/support
TODAY'S SPONSOR:I have been obsessing over Paleovalley beef sticks! Not only do they taste amazing, they have loads of benefits! They're made from 100% Grass Fed Beef (sourced only from Regenerative farms here in the U.S.) They are gluten free, soy free, NON-GMO and 0 carbs They're naturally fermented so they are shelf stable without the use of chemicals or questionable ingredients. Did I mention they taste amazing?! I love all the flavors but Teriyaki is definitely my favorite. For a limited time, Paleovalley is offering my newsletter subscribers 80% OFF a pack of 10 Grass Fed Beef Sticks for only $4.99! (usually retails at $25.99). Yes, you heard that right! What a steal! Grab a pack of Beef Sticks for $4.99! BLOOD SUGAR MASTERYBLOOD SUGAR MASTERY is back for another round this November!! BSM is my signature group coaching course that will give you all the tools to master your blood sugar so you can gain energy, sleep better, burn fat, crush cravings and feel amazing! It will help give you the clarity on what to change and why so you can ditch the confusion and start making changes that really progress you forward WITHOUT trying to change everything all at once!
Kate Vazquez is a Functional Medicine Physician Assistant, founder of Radiant Health, and is an Author of Estrogen Is A B*tch. We Discuss-Tips to reduce Estrogen Dominance-Signs of Toxicity-How Estrogen Dominance affects Mental healthTo Learn More go to www.sarabantahealth.comTo Order Stem Cell Patches, go to https://lifewave.com/sarabantaClick JOIN at the top rightTo Join my FREE group coaching, Join Telegram and then click on: https://t.me/+lJZ5Li-_8nMzYmMx Accelerated Health Radio & TV is broadcast live Tuesdays at 4PM ET.Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
Welcome back to the Happily Hormonal Podcast. Today Dr. Heather Rhodes & I are talking about one of the most common hormone imbalances: Estrogen Dominance.This is one of the imbalances we see the most when working with our clients, so we want to help you understand what may or may not be going on in your body and some of the common symptoms and triggers for Estrogen Dominance. This way, you'll have a better understanding of it and a direction to go if you are struggling with some of the specific hormone symptoms we mention here.In this episode:What exactly is Estrogen Dominance? Why we don't recommend “fixing” estrogen dominance with supplementsYour hormones aren't created in a vacuum3 factors that lead to Estrogen DominanceUnderstanding the most common symptoms and their possible causesThe importance of asking why and digging deeper into the root issuesTips to nourish and support your body to deal with Estrogen DominanceDisclaimer: This is NOT medical advice. This content is intended to inform, NOT diagnose. If you feel like you might have this imbalance, contact your physician for further guidance.Resources- Free Love Your Liver Guide- Nourish Your Hormones Course- Apply to work 1:1 with Leisha HEREConnect with LeishaInstagram: @leishadrewsWebsite: abundant-lifewellness.comConnect with HeatherInstagram: @drheatherrhodesWebsite: www.drheatherrhodes.com
BLOOD SUGAR MASTERY is officially open for enrollment (through September 9th, 2022!) BSM is my signature group coaching course that will give you all the tools to master your blood sugar so you can gain energy, sleep better, burn fat, crush cravings and feel amazing! It will help give you the clarity on what to change and why so you can ditch the confusion and start making changes that really progress you forward WITHOUT trying to change everything all at once!
I wanted to share a scary and very personal experience with you this week. Recently, I have been noticing days where I just wasn't feeling like myself and was feeling sad for days at a time, and I began to suspect that my hormones may have been out of balance. Then, last week, my estrogen level tanked and so did everything I love about my life. Listen in as I tell you what I discovered and how I was able to turn things around quickly.Connect with Dr. Tabatha: Dr. Tabatha's Website: https://www.drtabatha.com/Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfowThe Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/LOOK AND FEEL AMAZING! Buy EnergyLift here!
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If you're like most women with Hashimoto's, it turns out there is a chance that you may have estrogen dominance. This is when your body has too much estrogen and not enough progesterone. Estrogen dominance can cause a range of symptoms, including weight gain, bloating, PMS, and infertility. But the good part is, that there is a solution. And Functional gynecology is one of them that can help you get your estrogen levels back in balance and get your life back on track. Functional gynecology is a branch of functional medicine that focuses on the health of the female reproductive system. It involves treating the root cause of your problems, not just the symptoms. If you're interested in learning more about functional gynecology and how it can help you, I encourage you to watch this video on tackling estrogen dominance in Hashimoto's. Here, we discuss with Dr. Tabatha Barber, a Functional gynecologist, what functional gynecology is, how it differs from conventional gynecology, and all about hormone imbalance.***About the Guest***Dr. Tabatha Barber has devoted her life to giving women a voice and a choice when it comes to their health and well-being. As a young girl, she struggled with self-esteem and identity issues, dealt with peer pressure, and survived the ridicule and stigma of becoming a teenage mother. As she shared in her first published book titled, From White Trash to White Coat: The Birth of Catherine's Purpose, those events led Tabatha to find her purpose in life. With perseverance and grace, she was able to redirect her path in life and become a successful physician. Dr. Tabatha Barber is triple board-certified in obstetrics and gynecology, menopause, and functional medicine. She has the unique situation of being licensed to practice medicine in over half the country, so you now have the ability to work with a functional physician virtually. She is the host of The Gutsy Gynecologist Show; where she shares her wisdom and unique perspective with women everywhere to reclaim their health. She is also a keynote speaker, mentor, wife, mom, and grandma! By incorporating functional medicine into her women's health practice, she is able to provide women with the tools they need to optimize their health and happiness, which, in turn, allows those women to pursue their purpose in life.Connect with Dr. Tabatha Barber:Instagram - https://www.instagram.com/thegutsygynecologist/Facebook - https://www.facebook.com/DrTabathaYoutube - https://www.youtube.com/c/TheGutsyGynecologistTik Tok - https://www.tiktok.com/@thegutsygynecologist***About the Host***Dr. Anshul Gupta is a best-selling author, speaker, researcher, and world expert in Hashimoto's disease. He educates people worldwide on reversing Hashimoto's disease. He is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy, and also Fellowship trained in Integrative Medicine. He has worked at the prestigious Cleveland Clinic Department of Functional Medicine alongside Dr. Mark Hyman. He has helped thousands of patients to reverse their health issues by using the concepts of functional medicine. Connect with Anshul Gupta, MD:Website - https://www.anshulguptamd.com/Best Seller Book - https://www.reversinghashimotobook.com/Youtube Channel - https://www.youtube.com/c/AnshulGuptaMDInstagram - https://www.instagram.com/anshulguptamd/Facebook - https://www.facebook.com/drguptafunctionalmedicine/Linkedin - https://www.linkedin.com/in/anshulguptamd/Free Thyroid quiz - https://www.anshulguptamd.com/thyroid-quiz/
Welcome to the SYNC Your Life podcast episode #66! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life. In today's episode, I'm covering environmental estrogens: what they are, how they impact our bodies in a negative way, and how to eliminate them. In this episode, I reference the previous episode on the topic of Estrogen Dominance, found here. Also discussed in the episode are the following recommended products and supplements: Branch Basics cleaning supplies Berkey water filter Tom's or Schmidt's unscented deodorants Always Pan Lux therapy red light Use the code: LUXSYNC10 at checkout for the red light! Calcium D-Glucarate DIM Estrofactors Methyl-Guard As always, please inquire about supplements with your functional medicine practitioner before starting anything new. If you feel like something is "off" with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com. To learn more about the SYNC Digital Course, check out jennyswisher.com. Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/. Enjoy the show! Episode Webpage: jennyswisher.com/podcast
In this episode, Dr. Will Cole is joined by fellow functional medicine practitioner and bestselling author, Dr. Mariza Snyder. As a women's health expert, she gives us the rundown on all things female hormone health including symptoms of perimenopause, menopause myths, how (+ why) you should track your menstrual cycle, and steps to overcome estrogen dominance so you can take back agency over your hormone health. For all links mentioned in episode: www.drwillcole.com/podcast Sponsors: Supermush.com code WILLCOLE for $10 off Cymbiotika.com code WILLCOLE for 15% off Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try Paleovalley.com code DRWILL for 15% off your order Talkspace.com code ABW for $100 off your first month Produced by Dear Media.
Dr. Joel Rosen: All right. Hello, everyone. And welcome back to another edition of your adrenal fix podcast where we teach exhausted and burnt-out men and women, the truth about their health, and the truth about adrenal fatigue so that they can get their energy back quickly. And today, I'm joined by a special … Estrogen dominance Uncensored: Learn The Real Reason For Hormone Imbalance Read More » The post Estrogen dominance Uncensored: Learn The Real Reason For Hormone Imbalance appeared first on The Truth About Adrenal Fatigue.
We talk a lot about women and hormones/hormonal imbalance when they approach menopause, but did you know that those hormone imbalances can impact younger women significantly? This week, I have Alannah Slingsby, CEO and Founder of Moment, to talk about how hormonal imbalances can affect every part of your body!You will hear: The link between hormones and some cancersVarious problems caused by hormone imbalance, like PCOS, fibroids, endometriosis, and moreUsing the right foods to fight the hormonal imbalanceAnd SO much more!!More about Alannah:Alannah Slingsby is the CEO and founder of Moment, a health femtech startup focused on testing and treating hormone imbalances with a whole-person approach — from the comfort of your own home.Connect with Alannah: Website: www.momenthealth.coInstagram: https://www.instagram.com/momenthealthco/Connect with Dr. Tabatha: Dr. Tabatha's Website: https://www.drtabatha.com/Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfowThe Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/LOOK AND FEEL AMAZING! Buy EnergyLift here!
BLOOD SUGAR MASTERY is back for another round this September!! BSM is my signature group coaching course that will give you all the tools to master your blood sugar so you can gain energy, sleep better, burn fat, crush cravings and feel amazing! It will help give you the clarity on what to change and why so you can ditch the confusion and start making changes that really progress you forward WITHOUT trying to change everything all at once!
Would you like to balance your hormones without seeing a doctor, being put on HRT or without any testing? Then you are in the right place! Over the next few episodes I will be talking about the KEY FOUNDATIONAL steps that you SHOULD be focusing on to balance your hormones naturally and get your life back! Thanks for listening! XX Angie More information on balancing your hormones can be found here -- http://fitchickexpress.com/fit-chicks-hormones-3/ Estrogen Dominance Episode - https://anchor.fm/fitchicksandhormones/episodes/EP-37-Are-you-experiencing-ESTROGEN-DOMINANCE-e15h0ll Join my FREE Fit Chicks & Hormones Community --> HERE Message me on Facebook --> HERE Follow me on Instagram --> HERE Pick up my FREE Hormone Health Guide --> HERE --- Send in a voice message: https://anchor.fm/fitchicksandhormones/message Support this podcast: https://anchor.fm/fitchicksandhormones/support
In this episode, I discuss Estrogen Dominance with certified Hormone Specialist & Transformational Nutrition Coach, Karen Martel. In the podcast we discuss: Why manipulating blood hormone levels with medications often doesn't work to improve health and symptoms. Estrogen dominance; What is it? Common symptoms of estrogen dominance The dangers of DIM Estrogen dominance patterns Causes of low progesterone more ... Karen Martel is a Certified Hormone Specialist & Transformational Nutrition Coach and women's weight loss expert. Karen is the host of the top-rated women's health podcast The Other Side of Weight Loss where she helps women to unlock the mysteries of female fat loss and hormone imbalance. After struggling with her own health issues, Karen was determined to bring her knowledge to others with a bold new approach to women's hormone health and weight management. Karen's passion lies in helping women balance and optimize their hormones in peri and post menopause and breakthrough weight loss resistance. Social Links https://www.facebook.com/karenmartelhormones https://www.instagram.com/karenmartelhormones/ https://www.youtube.com/channel/UCfWWN_4IhMZJOXjvj8FDKIQ Podcast: https://podcasts.apple.com/us/podcast/the-other-side-of-weight-loss/id1438772276 Free Gift Take the Hormone Quiz and find out which hormones could be stopping you from losing weight: https://karenmartel.com/lp/take-the-hormone-quiz-3/
Studies have shown that 75% of women have fibroids and many of them don't even know it! Could you be one of those women? Today we are going to answer the questions (1) What IS a fibroid; (2) What causes them; and (3) What can be done about them! There are so many things you can work on from environmental, chemical, and even diet and lifestyle to combat fibroids.Connect with me:Dr. Tabatha's Website: https://www.drtabatha.com/Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfowThe Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/HURRY - JOIN ME NOW: https://2exx2r0j.pages.infusionsoft.net/
BLOOD SUGAR MASTERY is back for another round this September!! BSM is my signature group coaching course that will give you all the tools to master your blood sugar so you can gain energy, sleep better, burn fat, crush cravings and feel amazing! It will help give you the clarity on what to change and why so you can ditch the confusion and start making changes that really progress you forward WITHOUT trying to change everything all at once!Enrollment opens August 2022 and the next round begins in September! Get on the VIP waitlist here: https://www.daniellehamiltonhealth.com/blood-sugar-masteryTODAY'S GUESTS:Lauren and Renee grew up in a health-driven family that prioritized the fundamentals of wellness and self-care (don't worry, there was lots of mac n' cheese and peanut butter and jelly sandwiches!). Their father, Gene Sambataro, The Original Biohacker and pioneer of Holistic Dentistry, taught them the importance of individualization, curiosity and experimentation from a very young age.Coming together as health entrepreneurs, Renee a Certified Nutritional Consultant and Holistic Lifestyle Coach with a Master's degree in Nutrition, and Lauren, a Broadway performer, CHEK Licensed Practitioner and Functional Health Coach, feel a strong passion and drive to not only share each of their journeys towards wellness, but their strategy and motivation to discover our unique bodies through the world of biohacking.Their podcast, the Biohacker Babes, aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.ON TODAY'S EPISODE:Lauren, Rene & I talk about: Their stories from burnout and chronic fatigue to optimal healthWhy exercising more isn't the answerWhat the heck is biohacking anyway?What are some free, easy, basic biohacks?Benefits of being outside, grounding, movementYour body is trying to heal itselfWhat is Heart Rate Variability? (HRV)Balancing masculine vs feminine (intuitive) energyWhat's dampened our intuitionWhy you should "Guess your scores"How to prevent overnight glucose crashesBenefits of exogenous ketones (mid afternoon)Alternatives to alcoholand so much more!!FOLLOW THE BABES:Website: thebiohackerbabes.comPodcast: thebiohackerbabes.com/podcastInstagram: instagram.com/biohacker_babesSTAY IN TOUCH WITH ME:You can find me on Instagram @daniellehamiltonhealth and on Facebook at Danielle Hamilton Health. My website is daniellehamiltonhealth.com. Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you!
In this episode, Dr. Carrie Jones or the "Queen of Hormones" as I have always referred to her as :) shares her extensive knowledge about everything hormones related plus: WOC and how we women of all backgrounds measure up regarding fibroids. Can Fibroids be reversed without medicationAllergies, Histamine, and Estrogen and why Allergies can be worst during PMSCortisol and Mitochondria how they work together, the process and where cortisol is made(PMS, fertility, and Thyroid) how this combination of hormones should be optimal when it comes to determining fertility issues. Tune in and geek out on this amazing wealth of information on hormones, plus share with the women in your life! Support the show
In today's episode of Health Babes, Dr. Hohn dives into the topic of estrogen dominance. She talks about it's symptoms, how this issue can present itself in the body, and what the common contributors may be. She also shares some nutrition and lifestyle modifications that can be beneficial for someone struggling with this type of imbalance. TOPICS: Symptoms of estrogen dominance (01:07) Common causes of estrogen dominance (08:40) What you can do about it (22:53) MORE FROM THE HEALTH BABES Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don't forget to subscribe for future episodes! Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com Consult with us one on one HERE Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast Find us on Facebook, on Pinterest, and on YouTube Get resources on how best to support your thyroid HERE Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide Get answers to your health questions HERE Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide Get answers to your health questions HERE
Steven Wright is a medical engineer, Kalish Functional Medicine Institute Graduate, and gut health specialist. He spent close to $400,000 overcoming his own health challenges using everything from western medicine to shamans. Steven is the founder of healthygut.com. He lives in Boulder, CO with his fiancé Shay and their two dogs. In this episode Steven's story of going from severe IBS with chronic diarrhea, estrogen dominance, and low testosterone to a healthy functioning gut and body. Hormones and the gut connection. Why you have to prepare the gut before using bioidentical hormones. Why healing diets are sometimes not enough and what to do next. The power of listening to your intuition. When supplements may be needed. How an unhealthy gut affects your weight. How your gut health will affect your mental health. What is really going on with histamine intolerance. The latest on SIBO. The power of butyrate to heal the gut. The best supplements to take to help health the gut. The importance of stomach acid and much more! Get 15% off your order at https://healthygut.com/ Today's podcast episode is sponsored by Libsyn. Start your podcast today with Libsyn and get your first month free with coupon code FRIEND! Are struggling with perimenopausal symptoms? Hot flashes, weight gain, weight loss resistance, low libido? Check out the most comprehensive and affordable peri and post-menopause monthly course OnTrack. OnTrack is a group coaching program to help you balance your hormones, lose weight and sail through peri and post-menopause at a fraction of what it costs to work with me privately. Purchase your home Hormone Test Kits here. Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert. Visit https://karenmartel.com/ Karen's Facebook Karen's Instagram
In this episode Dr. Eric interviews Kate Vasquez, who is the author of the book Estrogen is a B*tch. Kate specifically discussed the different types of estrogens, as well as the different estrogen metabolites, estrogen dominance, and some things you can do to support estrogen metabolism.
Final episode before summer break!!! Discussing 3 nutrition components to add into your regular diet to help anyone battling estrogen dominance and ways that might make it a little more enjoyable. The podcast will be back and better than ever starting the week of September 5th. See you then and in the meantime, be sure to make better bites :) Instagram: @betterbites_rdn NUTRITION + HORMONES (@betterbites_rdn) • Instagram photos and videos email: firstname.lastname@example.org website: betterbitesrdn.com
Are you a busy, high-functioning woman who struggles with stress, sleep, eating healthy, and maintaining a sense of balance in life? For most people, hormonal imbalances underlie these and other issues. With a few simple, effective strategies, you can restore that hormone balance so you look and feel your best. You'll learn how here. JJ talks with Kate Vazquez, a Functional Medicine practitioner, founder of Radiant Health, author of Estrogen Is A B*tch, and creator of Break the Cycle Bootcamp. Kate talks about estrogen dominance, why it matters, and what you can do about it. Listen in to learn the 3 patterns of estrogen dominance (including the most common form), the first hormone to decline during menopause (and how to restore it), and 5 common symptoms that she commonly sees with estrogen dominance. Plus, Kate reveals what causes irregular cycles, the hormone culprit behind many PMS symptoms, the stress-estrogen dominance connection, and how insulin and cortisol contribute to estrogen dominance. Kate also shares her tried-and-true ways to rebalance estrogen. She talks about seed cycling for hormone balance (plus how to do it), the best foods to support healthy estrogen metabolism, the importance of mindset, and why “me time” is critical (you can hang up your Superwoman cape!) Whether you're going through perimenopause or postmenopause, or you want to overcome estrogen dominance and restore hormone balance, Kate guides you through simple, effective solutions to look and feel better fast in this fun, information-packed chat. As a bonus for our listeners, Kate provides a quiz to help identify estrogen dominance. Take Kate's FREE Estrogen Dominance Quiz https://www.yourradianthealth.com/estrogendominancequiz/
John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. His most recent book is Beyond Mars and Venus.We Discuss:-How Stress in Men leads to Estrogen Dominance and low testosterone-How Stress in Women leads to a rise in cortisol, insulin resistance and imbalanced hormoneswww.acceleratedhealthproducts.comFREE group coaching on Telegram: https://t.me/+lJZ5Li-_8nMzYmMx Accelerated Health Radio & TV is broadcast live Tuesdays at 4PM ET.Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
During this episode Heathar Shepard, classical homeopath and author of The Sunligh Rx, deep dives into the topic of dairy and beef and why they are not causes of the estrogen dominance issues that they're blamed for. She teaches you root causes of estrogen and hormone issues; root causes of food sensitivities and how to overcome these health struggles in unconventional and incredibly effective ways.
In this episode, I set the record straight about estrogen dominance and what it really is. It is important to understand the many different types of estrogen dominance. How to test for it and how to remedy it. Many alternative practitioners believe that women have too much estrogen and are quick to recommend a supplement called diindolylmethane (DIM). There are dangers to taking DIM that you need to know about. Find out why in this episode. Today's episode is sponsored by Relish Life. Get $100 off your first month with coupon code KAREN. Listen to an interview with the owners of Relish Life here. Get the details and apply to be part of my 3-month Mastering Peri & Post Menopause coaching program. Are struggling with perimenopausal symptoms? Hot flashes, weight gain, weight loss resistance, low libido? Check out the most comprehensive and affordable peri and post-menopause monthly course OnTrack. OnTrack is a group coaching program to help you balance your hormones, lose weight and sail through peri and post-menopause at a fraction of what it costs to work with me privately. Purchase your home Hormone Test Kits here. Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert. Visit https://karenmartel.com/ Karen's Facebook Karen's Instagram
Kate Vazquez is a Functional Medicine PA, founder of Radiant Health, and is an Award Winning Author of the bestseller, Estrogen Is A B*tch. We Discuss--What is Estrogen Dominance-The symptoms of Estrogen Dominance-How to Reverse Estrogen Dominance and balance hormoneswww.acceleratedhealthproducts.com To Order Stem Cell Patches, go to https://lifewave.com/sarabanta/enrollmentTo Join my FREE group coaching, Join Telegram and then click on: https://t.me/+lJZ5Li-_8nMzYmMx Accelerated Health Radio & TV is broadcast live Tuesdays at 4PM ET.Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
In this video, Angela and Danielle discuss all things estrogen dominance and layout an actionable and simple 5 step plan to start correcting it today. We chat about...- what estrogen dominance is and why it's not always what it seems- what xenoestrogens are and how they interfere- how and when testing can help- 5 steps to how to start correcting the balance- and how to get more help if you need itAre you struggling with estrogen dominance? Let us know what part of the plan you're most excited to begin implementing! We hope this helps bring you some clarity and inspiration! You've got this!✔️MONTHLY MEMBERSHIP (RECOVERY PROGRAM)
Welcome to the SYNC Your Life podcast episode #40! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life. In today's episode, I'm diving into the topic of estrogen dominance. While it hits most women in perimenopause, for some women like myself, it can occur earlier in life. Whether it's from oral contraceptive use, aging, or otherwise, it's no fun! Estrogen dominance refers to the ratio between your estrogen and progesterone. Unfortunately, most doctors are only looking at these two sex hormones individually and comparing to normal ranges, when in reality, the ratio is what's most important. When the gap between the two is too large, we start to see dominance signs: weight gain in the hips and thighs, headaches, irregular cycles, and more. In this episode, I mention the DUTCH test. Visit Dutchtest.com/patients and use the code: jsl100. The Omni Calculator can be found here. If you feel like something is "off" with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com. To learn more about the SYNC Digital Course, check out jennyswisher.com. Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/. Enjoy the show! Episode Webpage: jennyswisher.com/podcast
The more experience I gain as a coach, the more I am able to peel back to true issues women in their 40's and beyond struggle with when it comes to their health and another one of those issues that goes overlooked is the subject of estrogen dominance. I've talked about the relationship between estrogen and progesterone many times on this show and there's a balance that needs to occur or issues will arise. Some women deal with estrogen dominance and several factors come into play why and I want to explain those reasons in today's episode. Time Stamps: (0:05) Odd Symptoms in My Middle 30's (1:50) Estrogen and Progesterone (4:25) Progesterone Declining (6:37) Reasons You Could Be Estrogen Dominant (13:03) Testing Hormonal Levels (14:30) Reversing Estrogen Dominance (27:28) Detox Supplements I Use (28:30) Recap of Symptoms -------------------- Click Here to Check Out My New 40 Day Summer Fit Program! -------------------- Click Here for Link for Bloodwork Testing I Mentioned in Today's Show -------------------- Follow my Facebook Page where I go Live Every Week with New Educational Information to Help You Live Your Best Life - https://www.facebook.com/covinofitness -------------------- Follow me on Instagram! - https://www.instagram.com/carolcovinofitness/
Women have been sold for decades that PCOS, heavy periods, migraines, PMS, fibroids, ovarian cysts, weight gain, infertility, pre-menopausal breast cancer etc is a mystery that requires birth control, surgery and pharmaceutical medications to treat. Science has surpassed the old school ways of treating these issues and it’s not voodoo science. There is a way to solve your hormone issues and alleviate these terrible conditions naturally and non- Pharmaceutical Watch The Better Life TV on YouTube: http://www.youtube.com/channel/UCYjldoy0jVxllz_GtZcNciQSee omnystudio.com/listener for privacy information.
It's Friday! Darren and I are answering your questions!! MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 - USE Jen10 at checkout to recieve 10% off. Get my new book here: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS Connect with me on Instagram: https://www.instagram.com/jendelvaux/ Email me → email@example.com GROUPS TO JOIN: * STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink MY FAVORITES: To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15 * Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate * ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off. * Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout. * MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401
This week, the sisters have an insightful conversation with Siff Haider, Founder of Arrae, one of our favorite wellness brands! In this conversation they cover: - Siff's story struggling with immune health issues, how she advocated for herself to get to the root & the role that natural remedies played in her healing! - The origin story behind the creation of her wellness brand/ herbal supplements, Arrae and what it's like working with her husband - The star ingredients in both the Arrae Bloat & Arrae Calm supplements to help alleviate bloating at meals and reduce stress naturally! - Key reasons you may be experiencing bloat + how to use lifestyle, food and herbal supplements to get to the root and find relief - Some of the biggest lessons Siff has learned starting and hosting The Dream Bigger Podcast - Her non-negotiable for self-care and managing her time as a business owner.. without overwhelm! & so much more! CONNECT WITH SIFF & ARRAE Follow Siff on Instagram @siffhaider Follow Arrae on Instagram @arrae.co Shop Arrae Bloat & Calm Supplements: https://www.arrae.com Listen to The Dream Bigger Podcast Listen to our mom's episode: The Link Between Weight and Hormones, The Impact Of Birth Control On The Body and Estrogen Dominance with Hormone Expert, Candace Burch HERE CONNECT WITH US Shoot us an email! Solo2.firstname.lastname@example.org Send us a DM! Solo 2.0 Podcast on @SOLO2.0PODCAST Follow Rye on Instagram @ryeburch and Jess @bodyblissbyjess
Listen and understand How estrogen dominance impacts fertility. How adrenals cause hormonal imbalances & impact fertility. Toxin role in Estrogen Dominance & egg quality. Consuming whole foods & focusing on specific nutrients for egg quality, hormones & adrenals. Creating a self-care routine Join us in an interview with the founder of Radiant Heart, Kate Vazquez. Kate Vazquez is a Functional Medicine Physician Assistant, founder of Radiant Health, and an Award-Winning Author. She loves empowering high-performance women to reclaim their health and vitality to become the confident leader and lovers they aspire to be. She created an online course, The Estrogen Reset, and wrote a bestseller, Estrogen Is A B*tch, to bring awareness about estrogen dominance. Kate teaches women how to naturally balance their hormones, use their cycle as their superpower, and reconnect to themselves at their highest level, so they can create a life by design that they love living. Follow Kate on: IG: @katevazquez_pa FB: Kate Vazquez, MMS, PAC (https://www.facebook.com/katevazquezpac) LinkedIn: https://www.linkedin.com/in/katevazquez/ Estrogen Is A B*tch on Amazon: https://www.amazon.com/dp/B09GZPJZHX A free guide to learn 5 Ways to Balance Estrogen. Here is the link: https://infoa5148f.clickfunnels.com/balance_estrogen_naturally Follow me on: Instagram @holisticfertilitydoctor Facebook https://www.facebook.com/DrAumatmaNd Youtube https://www.youtube.com/c/HolisticFertilityExpert
How does food impact the balance of the primary female hormones, estrogen & progesterone? What foods are important for fertility and nutrition? These are the questions that we will be diving into today with our integrative and functional nutritionist, Ayla Neal. Ayla is a Certified Nutrition Specialist who focuses on female and male fertility and prenatal and postnatal/lactation nutrition. She also loves to educate her patients on how the gut microbiome can impact hormone health. Join us for a conversation about how nutrition impacts estrogen and progesterone, how the gut microbiome is involved, and what you can do to balance your hormones using food. Timestamps: 0:00 - Introduction 8:50 - Common female hormone imbalances 12:23 - Calorie counting as a tool 18:38 - Importance of healthy fats for hormones 19:22 - Foods that are connected to hormone imbalances 22:50 - Environmental toxins 23:45 - How gut health impacts hormones 26:41 - IBS & hormone imbalances 28:06 - Foods and supplements for estrogen dominance 30:30 - Recommendations for fertility and pregnancy 32:23 - Power of community in women's health 33:45 - What Ayla does to cultivate joy 34:39 - Why connection is so important for nutrition
Calcium D-Glucarate has the ability to help regulate the estrogen levels in your body. Find out why it is important to maintain a healthy level of estrogen in your body and how calcium d-glucarate can aid with it.1:22 - What is Calcium D- Glucarate and how does it work3:23 - Dangers of high estrogen levels5:05 - Liver Health and Hormones5:20 - Xenoestrogens6:10 - Effect of Hormone Dominance7:55 - Restoring hormone and liver balanceTrying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away. 1. Educate yourself by visiting our website: www.lamclinic.com2. Call our office at 714-709-8000 to schedule an appointment. FIND US ONLINE HERE: » Website: https://www.lamclinic.com/» Facebook: https://www.facebook.com/lamclinic» Instagram: https://www.instagram.com/lam_clinic/» Tiktok: https://www.tiktok.com/@lamclinic» YouTube: https://www.youtube.com/LAMCLINIC
Estrogen dominance can affect a man and woman's body in many ways, including abnormal menstruation (heavy/painful periods), PMS, headaches, decreased sex drive, bloating, mood swings, fatigue, anxiety & depression, breast tenderness, endometriosis, fibroids, and hormonal weight gain. Tune in with me to learn about estrogen dominance and how it can negatively affect health if overlooked! Check out our amazing coaching program! 7pillarscoaching.com
On this episode of The Woman's Vibrancy Code, we are talking about progesterone, the female sex hormone that plays an important role in women's health. Maraya answers questions like why is it important, what happens when progesterone is low and how it affects mood swings, migraines and fertility. This is an episode that is especially important for those with PCOS or 35 years old and older. Tune in as Maraya shares helpful solutions to increase progesterone and start feeling better! IN THIS EPISODE: [02:14] What is progesterone [04:45] Why is progesterone important for fertility and menopause specifically [06:58] Reasons you might have low progesterone [09:43] How low thyroid levels is associated with low progesterone [11:43] How progesterone impacts women with PCOS [15:00] What are the symptoms [15:42] What are the solutions - how to increase progesterone KEY TAKEAWAYS: Progesterone is a female sex hormone that plays a key role in the menstrual cycle, as well as pregnancy maintenance. It affects mood, irritability, sleep, bone health, mental clarity, and more. The functional medicine approach to low progesterone is to address gut health, adrenal health, liver health, thyroid health, and hormonal wellbeing first before resorting to prescriptions or synthetic hormonal birth control. Increased progesterone can be achieved through stress management and eating healthy fats. Additionally Green tea, Chaste Tree Berry, adaptogenic elixirs, zinc, and magnesium are just a few supplements that aid in the maintenance and increase of progesterone levels. RESOURCE LINKS Vibrant Life Workshop - To get Maraya's streamlined roadmap to more energy, upleveled hormones and to feel turned on by your life, your lover and yourself, register for the next free Vibrant Life Workshop. Enjoy a personalized and live deep dive with Maraya Brown to address your foundational energy, hormones and libido (without the first step being the next medication) so you can uplevel how you pour into all the people and ways you serve in the world. BIO: Maraya Brown is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their libido. Maraya Brown Facebook Page Maraya Brown Facebook Group Maraya Brown on Instagram Maraya Brown on LinkedIn Maraya Brown on TikTok Maraya Brown YouTube Channel DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.
Do you know how your hormones are impacted by your diet? By your lifestyle choices? By pretty much everything you do? If you're thinking that sounds crazy then you must listen to today's episode! Today, Kate Vazquez joins me to talk about what estrogen dominance is and what you can do to get your hormones in balance!We talk about…What made her want to write her book, Estrogen Is A BitchReasons why estrogen dominance is more prevalent than everThe importance of the liver in managing your estrogen levels Kate's 2 go-to health tests for this issueOne big sign that you might have an estrogen dominance problemMaintaining good bacteria in your gut Learning to adapt to the stressors in your lifeGetting rid of the toxins in your everyday lifeKate's tips for getting back in tune with your bodyAnd more! More About Kate:Kate is a functional medicine Physician Assistant who is the founder of Radiant Health and an award winning author. She loves to empower high performance women to reclaim their health and vitality so that they can become the confident leader they aspire to be. Through her book, Estrogen Is A B*tch, she brings awareness to estrogen dominance. She teaches women how to naturally balance hormones and use their cycle as their superpower. Kate teaches women how to connect to themselves from within and tap into their feminine energy at the highest level so that they can create a life by design. When she isn't helping people upgrade their health, she likes to play beach volleyball, travel the world, spend time in nature, and practice yoga.Connect with Kate:Kate's Website: https://www.yourradianthealth.comKate's Instagram: @katevazquez_paWant to learn more about estrogen dominance? You can grab Kate's new book, Estrogen Is A Bitch, here to find out more! You can also grab her Estrogen Reset Course here.Connect with me:Dr. Tabatha's Website: https://www.drtabatha.com/Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologistThe Functional Gynecologist's Guide to Balancing your Hormones:https://lcvjtpc8.pages.infusionsoft.net/@Dr_Tabatha was hacked on Instagram! Please report and UNFOLLOW that account. Please follow the real Dr. Tabatha @thegutsygynecologistWe can't let evil win!!
This week on The Less Stressed Life Podcast, I am joined by Casey Farlow, RD who works with women to balance their hormones and work on weight loss in a holistic way for long-lasting results. We discuss the role hormones, inflammation, and gut imbalances have on weight loss and why neuroplasticity work is so incredibly important.KEY TAKEAWAYS:How to reset hormonesInflammation effects on weight lossGut imbalances and weight gainWhat does a calorie deficit do to our thyroid, metabolism, and sex hormonesImportance of neuroplasticity work in the healing processVit D effects on weight loss and insulin responseGetting beyond the calories to skill buildGUEST SHARED HELPFUL TIPS ON:Having a positive mindset for weight lossHow to lose weight safely but steadyNeuroplasticity- nervous system calmingNeuroplasticity practices we can all do- body scans, breathwork, meditation, thought retraining, gratitudeTesting to get to the root cause- bloodwork and/or DUTCH testStopping to enjoy the hear and now instead of getting caught in the "push through"ABOUT GUEST:Casey Farlow is a registered dietitian nutritionist specializing in hormone balancing and taking a holistic approach to weight loss. Casey is passionate about getting women off the restrictive diet roller coaster that is leaving so many women feeling fatigued, brain fogged, and like they are barely getting by.Casey focuses on weight loss from a holistic perspective, incorporating aspects of gut health, hormone balance, genetic analysis, and neuroplasticity to boost metabolism and help women to feel their best physically, mentally, and spiritually.WHERE TO FIND CASEY:Instagram and TikTok @hormone.weightlosswebsite hormonedietitian.comWHERE TO FIND CHRISTA:https://www.christabiegler.com/On IG:instagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review and ENTER OUR GIVEAWAY NOW!Sharing & reviewing this podcast is the BEST way to help us succeed with our mission to help integrate the best of East & West empower you to raise the bar on your health story. Just go to https://reviewthispodcast.com/lessstressedlifeSPONSORS:A special thanks to our VIP sponsor RUPA Health, our lab concierge service that helps our clients get standard bloodwork 2/3 off retail direct to consumer lab test pricing. Let them know I sent you when you sign up for your free practitioner account.
Estrogen dominance can impact sugar metabolism, fat build up and break down, energy level, and neurotransmitter production leading to anxiety and depression. It can also put you at higher risk of thyroid dysfunction, breast cancer, uterine fibroids, and autoimmune disease Tune in with me to hear more about Estrogen Dominance and how you can change your lifestyle for better health and balanced estrogen levels.
Do any of these symptoms sound familiar? Mood swings, headaches, difficulty losing weight, severe menstrual cramps, irregular periods, trouble becoming pregnant… Many women are suffering every month and many have irregular cycles. There is so much hormonal imbalance affecting women and they are being medicated and are being told these symptoms are normal. Their bodies quite possibly have imbalances in their gut, adrenals, and hormones which cause them to suffer every month. So often they are given birth control pills for their imbalance, which does not treat the root cause. Estrogen does become an issue when it is not balanced. Kate Vazquez is a Functional Medicine Physician Assistant, founder of Radiant Health, and an Award Winning Author. She loves empowering high performance women to reclaim their health and vitality to become the confident leader and lover they aspire to be. She created an online course, The Estrogen Reset, and wrote a bestseller, Estrogen Is A B*tch, to bring awareness about estrogen dominance. Kate teaches women how to naturally balance their hormones, use their cycle as their superpower, and reconnect to themselves at their highest level, so they can create a life by design that they love living. Follow Kate: Website: www.yourradianthealth.com Book Website: Estrogen Is A B*tch IG: https://www.instagram.com/katevazquez_pa FB: https://www.facebook.com/katevazquezpac LinkedIn: https://www.linkedin.com/in/katevazquez/ ________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Healthy Living Group Facebook Green Living Gurus Page Facebook For further info contact: Therese "Tee" Forton-Barnes Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868
If you've been exploring female hormone health, you've probably heard the term "estrogen dominance." It's one of the most common hormonal imbalances, and a factor in heavy periods, menstrual cramps, breast tenderness, PMS symptoms, and even cysts, fibroids and endometriosis. So, how to we support our innate hormonal brilliance? Today, I'm sharing a lesson from The Womb Room Body Literacy library -- where we have tons of deep dives on all sorts of female health topics! We'll unpack: the 2 types of estrogen dominance what our metabolism has to do with hormone health why estrogen is so important, and how we can support it the connection to our liver and digestion practices, foods and rituals to support our hormonal vitality Supplements mentioned: Get 10% off Ancestral Supplements' grass-fed liver capsules with the code TRIBE10 Great Lakes Wellness Collagen and Gelatin Ancient Minerals Topical Magnesium Apply to join us in The Womb Room! Intro and outro song "Cicada," by AnAkA.
Thanks for listening! In episode 6 we dive into what exactly is estrogen dominance and why it may be the cause behind your period problems. If you struggle with painful periods or PMS, this episode is for you! Learn why the world we live in sets us up for estrogen dominance and what you can do to help combat it. Mentioned in this podcast: If you are interested in completing DUTCH hormone testing click here to purchase your test kit and 60 minute virtual consultation! Stay in touch... To learn more about Dr. Danielle's signature 12 week PCOS program, visit drdanielledesroche.thinkific.com For inquiries, please email email@example.com Website: www.drdanielledesroche.com Tiktok: @drdanielle.nd Instagram: @drdanielle.nd The information provided in this episode is intended for educational purposes only and is not to be taken as medical advice. Please consult your health care provider before beginning or stopping any new treatment.
If you're finding that no matter what diet or lifestyle changes you make, the weight keeps piling up, this episode is for you! Dr. Franchell Hamilton, MD and Dr. Carrie Lam, MD do a dive into the hormones and neuroscience of behavioral change to help you create permanent healthier habits and get the weight off for good. 4:48 - How hormones are related to weight gain8:35 - Stress response and storage of fat10:35 - Dealing with emotional and mental baggage to help obesity12:15 - Long term motivation15:35 - How Hormone Therapy Helps weight loss16:50 - Estrogen Dominance and Cortisol imbalance with obesity18:35 - Is it only the thyroid?Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away. 1. Educate yourself by visiting our website: www.lamclinic.com2. Call our office at 714-709-8000 to schedule an appointment. FIND US ONLINE HERE: » Website: https://www.lamclinic.com/» Facebook: https://www.facebook.com/lamclinic» Instagram: https://www.instagram.com/lam_clinic/» Tiktok: https://www.tiktok.com/@lamclinic» YouTube: https://www.youtube.com/LAMCLINICGUEST Information:» Website: www.drfhamilton.com» Facebook: https://www.facebook.com/DrFHamilton» Instagram: https://www.instagram.com/dr.fhamilton/» Linkedin: Dr. Franchell Hamilton
In today's episode we are talking about hormones and how they can affect fertility. Our guest today is Dr. Tara Scott, known for her work in Integrative Gynecology and Hormones. Dr. Scott, known as the Hormone Guru, helps women find the cause of their symptoms and get them on a path to optimal health. She comes with over 25 years of experience and 3 board certifications in OB/GYN, Functional medicine and Integrative medicine. She is also an assistant clinical professor at Northeastern Ohio Medical University. After suffering from infertility and curing her own endometriosis, she now helps others achieve that same balance. Dr. Scott has helped thousands of patients struggling with hormone issues including endometriosis, breast cancer, weight gain and more. She is the founder of Hormone Guru Academy, a course to help patients improve their hormone problems themselves, and has been speaking and educating for over 10 years and has taught doctors her approach in 5 continents. She recently gave a TEDx talk this fall. For her expertise, she has been featured in Women's Health, Shape, The List, Newsweek, Parents, Authority Magazine, and on numerous podcasts. Dr. Scott sees patients in Ohio, Florida, and Montana.
Hello everyone and welcome to Lifeline. I am your host Christine Hronec. I am an award-winning chemical engineer and three-time champion fitness competitor, nutrition, and exercise expert. I'm also the founder of a company called Gauge Life (https://gaugelife.com). ------------------- Estrogen dominance is a type of hormonal imbalance in which the body produces too much estrogen. There are different schools of thought about estrogen dominance, but the theory behind it is that during the transition into perimenopause, the body will produce less progesterone but keep producing the same levels of estrogen. This causes an imbalance that causes unpleasant symptoms. Symptoms of estrogen dominance can be similar to those of perimenopause, menopause, or even PMS. ----------------------- Nature-based activities improve mood, mental health https://www.studyfinds.org/nature-activities-mental-health/ Feeling blue? New research suggests adding some more greenery to your life. Scientists at the University of York say that consistently engaging in more “nature-based activities” can improve mental health among adults – even those already struggling with a pre-existing mental health condition. A “nature-based activity” is pretty much anything that gets you out of the house and active while surrounded by nature and wildlife. Examples include gardening, going for a walk or jog, conservation activities, and “forest bathing,” which just means going to a wooded area and taking a moment to soak in and enjoy the atmosphere. According to this work, natured-based activities lasting for roughly 20 to 90 minutes engaged in regularly for eight to 12 weeks have the biggest impact on improving mood, decreasing anxiety, and increasing overall positivity. To reach these conclusions the research team analyzed 50 prior relevant studies encompassing 14,321 NBI (nature-based intervention) records. NBIs encourage people to engage with nature in a structured manner as a means of improving mental well-being. ----------------------- Eating foods rich in iron could prevent heart disease https://www.studyfinds.org/iron-rich-food-heart-disease/ Eating iron-rich foods could stave off heart problems, according to new research. Scientists say iron deficiency during middle-age increases the risk of cardiovascular disease by nearly 25 percent. Eating foods rich in the vital nutrient could prevent one in ten cases of the world's number one killer. Good iron sources (aside from meat) include leafy greens, tofu, tempeh, lentils, Brazil nuts, cashews, spinach, potatoes, and mushrooms. Foods rich in vitamin C like broccoli, peppers, and fruits help the body absorb iron. Over the span of 13 years, the team of researchers studied more than 12,000 older men and women from various parts of Europe. They estimated the proportion of cardiovascular events that would have been avoided if all individuals were without iron deficiency at the outset. Alarmingly, around two in three participants were lacking in the mineral that boosts blood flow, improving strength and energy. Cardiovascular disease is the leading cause of death globally, claiming around 18 million lives annually. It is responsible for one in four of all deaths in the U.S. Previous studies have linked iron deficiency to increasing the risk of death in patients already diagnosed with cardiovascular disease. Now, for the first time, the same trend has been observed in the general population. It raised the risk of cardiovascular mortality, coronary heart disease, and death from any cause by 26, 24, and 12 percent, respectively. This was after taking into account factors such as smoking, obesity, diabetes, and cholesterol levels. During the study period, 2,212 (18%) of the participants died, 573 (5%) from a cardiovascular cause. --------------- No more pills? Psychological treatment could provide lasting relief for chronic pain https://www.studyfinds.org/psychological-treatment-pain/ Chronic back pain is the leading cause of disability worldwide and can be extremely disabling to those who suffer from it. Current treatments include medicating patients with steroid injections, opioid painkillers, and physical therapy to manage the pain. While admitting that it is not “all in the head,” scientists find that two-thirds of chronic back pain patients who underwent a four-week psychological treatment called Pain Reprocessing Therapy (PRT) were pain-free or nearly pain-free post-treatment. Moreover, most maintained the relief for one year. The new research, led by the University of Colorado-Boulder, suggests that psychological therapy could be beneficial in understanding the origins of pain and altering the brain networks which process pain. The findings contribute some of the strongest evidence that psychological treatments can provide durable relief for chronic pain, which afflicts an estimated 50 million Americans. The study lead author, Dr. Yoni Ashar, now a researcher at Weill Cornell Medicine, conducted the study in the Department of Psychology and Neuroscience at CU Boulder. ======== ****** Sign up for Gauge Life podcast updates here! https://gaugegirltraining.com/pages/lifeline-podcast-opt-in Follow Christine on Social Media IG: https://www.instagram.com/gaugegirltr... FB: https://www.facebook.com/gaugegirl/ PINTEREST: https://www.pinterest.com/gaugegirl82... YOUTUBE: https://www.youtube.com/channel/UC1Ey... Free Macros Blueprint Download: https://bit.ly/35zB6OU Gauge Girl Training Website: https://gaugegirltraining.com/ About Christine Hronec Christine Hronec ( https://gaugelife.com ) is an award-winning chemist and three-time champion fitness competitor, nutrition, and exercise expert. Since founding her company Gauge Life in 2013, Christine has helped approximately 40,000 women transform their bodies and switch to a body-positive self-image. Her YouTube channel has over 25 million views. Christine has received awards from the American Chemical Society and was published in the American Institute of Chemical Engineers. Christine was part of the team that created Time magazine's “Invention of the Year” for her work in the biotech field.
In today's episode of Toxin Terminator, we are joined by Kitty Martone. Kitty, AKA, Healthy Gut Girl is the creator of The Total Gut Makeover, Author of “The Gut Health Diet for Beginners” & “The 4-Week Gut Health Plan” and host of the podcast, ‘Stuff Your Doctor Should Know'. Kitty is a holistic health educator and investigative health journalist. She has a background as a nutritional consultant and chef, working alongside nutritional giants such as Dr. Robert Marshall and author Donna Gates. On today's episode with our guest Kitty Martone, aka the Healthy Gut Girl, we are taking a deep dive into estrogen dominance. We look at the top 3 contributors:-hormone imbalance-gut imbalance-toxic burden Kitty walks us through her top tips to work in each one of these three key areas to achieve optimal health. And stay til the end, because you know it's my favorite time of the podcast where I get my guests to give me their top, best, most favorite preventative lifestyle tip!! This one has to do with Mt Everest???!!!And check out the free gifts from Kitty: https://healthygutgirl.com/gift Connect with Kitty: Website: https://healthygutgirl.com instagram @healthygutgirl_Schedule Your Vitality Code Call:https://calendly.com/vitality-code/discovery-call Sign-up For The Workshop:Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.--- Send in a voice message: https://anchor.fm/aimee-carlson0/message
In this episode of Hope Natural Health, Dr. Erin speaks about estrogen dominance and why we might be seeing so much of this. During this episode you will learn: What is estrogen dominance Signs and symptoms of estrogen dominance Conditions possibly linked to estrogen dominance What can you do about it? Foundations that need to be in check first! For more on Dr. Erin and Hope Natural Health: Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Dr. Erin's Website: https://hopenaturalhealth.com/ Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Hope Natural Health Facebook Group: https://www.facebook.com/groups/502019330675353 To purchase the Healthy Habits, Healthy Lifestyle Course-use code PODCAST for 10% off: https://drerinellis.vipmembervault.com/products/courses/view/1032049