Podcasts about pcos polycystic ovary syndrome

Let me start by saying that I am so honored to have been able to have this conversation with Dr Justin Marchegiani. He didn't know it until today, but he has been a mentor of mine for years and has influenced my practice a lot. Thank you ‪@JustInHealth‬ ! In this enlightening episode, I sit down with Dr. Justin Marchegiani AKA Dr J. to dive deep into the complexities of adrenal fatigue, PCOS (Polycystic Ovary Syndrome), and thyroid health. Discover the underlying causes, common misconceptions, and natural approaches to support hormone balance and optimal health. We really hope you will enjoy this conversation and maybe recognize some of the factors that may be influencing your fatigue and hormones. Dr. Marchegiani shares his expert insights on: The role of stress and lifestyle in adrenal fatigue How adrenal fatigue influences other hormones The importance of electrolytes and hydration for hormonal health Testing for Adrenal health and stress How hormonal imbalances contribute to PCOS symptoms Key factors affecting thyroid function and metabolism Practical strategies to restore balance and boost energy And lots more. Dr Justin Marchegiani is functional medicine practitioner, chiropractic doctor, and a prominent figure in the functional medicine world. Known for his holistic and evidence-based approach to health. He works with people all over the world and is happy to offer FREE intro consultations. Find out more about Dr J and his work here; Thyroid Reboot Book - https://a.co/d/2AGa6MV YouTube - Just In Health Website - https://justinhealth.com/ Instagram - / justinhealth Whether you're struggling with hormone-related issues or simply want to understand how to optimize your health, this conversation is packed with actionable advice and cutting-edge information.

Send us a textIn today's episode, Alisha Carlson dives into the misunderstood world of PCOS (Polycystic Ovary Syndrome), revealing why it's more than just a reproductive disorder — it's a metabolic issue, rooted in insulin resistance. She breaks down how traditional advice falls short and why a holistic approach that includes strength training, smart nutrition, stress management, and lifestyle shifts is the real game-changer. If you're tired of band-aid solutions and ready to heal from the inside out, this is the StrongHer Way.Key Takeaways:PCOS is often misdiagnosed and is driven largely by insulin resistance.Healing PCOS naturally starts with building muscle, balancing blood sugar, and reducing chronic stress.Nutrition matters: eat enough, fuel consistently, and prioritize quality foods over constant dieting.Stress is not just emotional—it's biochemical. Chronic stress worsens PCOS symptoms and fuels inflammation.Walking after meals, strength training, and simple daily habits can radically shift your metabolic health.Healing your hormones is a journey—one rooted in partnership with your body, not punishment.Other podcasts on PCOS to check out:Dr. Gabrielle Lyons (on Apple)Ready to take your health off the back burner and to the next level? We are kicking off The Strong(HER) Way Fit + Fueled in May. Email alisha@alishacarlson.com to get more info on how you can secure your Early Bird spot!

Join us in today's episode, we are thrilled to welcome Dr. Felice Gersh, a renowned expert on PCOS (Polycystic Ovary Syndrome) and women's health. We will dive deep into understanding PCOS, its root causes, and its impact on fertility.Felice Gersh, M.D. has degrees from Princeton University and the University of Southern California School of Medicine and is fellowship-trained in Integrative Medicine from the University of Arizona School of Medicine. She is a multi-award-winning physician with dual board certifications in OB-GYN and Integrative Medicine. She is the founder and director of the Integrative Medical Group of Irvine, a practice that provides comprehensive health care for women by combining the best evidence-based therapies from conventional, naturopathic, and holistic medicine. She taught obstetrics and gynecology at Keck USC School of Medicine for 12 years as an Assistant Clinical Professor, where she received the highly coveted Outstanding Volunteer Clinical Faculty Award. She now serves as an Affiliate Faculty Member at the Fellowship in Integrative Medicine, through the University of Arizona School of Medicine, where she lectures and regularly grades the case presentations written by the Fellowship students for their final exams. Felice Gersh, M.D. is the bestselling author of PCOS SOS and the PCOS SOS Fertility Fast Track, and Menopause: 50 Things You Need to Know. She has also had numerous scientific articles published in peer-reviewed medical journals. Let's Learn why PCOS is so commonly misunderstood, how it affects your hormones, and what practical steps you can take to improve fertility naturally. Dr. Gersh shares her insights into PCOS's hormonal complexities, including the truth about "estrogen dominance" myths, and why optimizing your health before conception is vital for success, even if IVF is needed.Key topics covered:What exactly is PCOS, and why is it so commonly misdiagnosed?Understanding the hormonal imbalances in PCOS (testosterone, estrogen, and AMH)The role of inflammation and endocrine disruptors in PCOS developmentAddressing PCOS holistically: diet, sleep, stress management, and moreHow birth control impacts PCOS and fertilityWhy preconception health is essential for successful pregnancy and long-term wellnessThe connection between fertility and overall metabolic healthPractical steps to restore hormone balance naturally and improve fertilityLove the episode? Share your thoughts or questions via a voice memo, and we'll feature them in upcoming episodes!Let's chat! I want to hear from you! Send me a voice memo with:- what you loved- what you want to see improve- any guests you want me to bring on- AND any questions you want me to cover on the podcast!Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.Want more amazing content?

What are the key steps to understanding and managing PCOS (Polycystic Ovary Syndrome)? In this episode of STIRRUPS, Dr. Randolph Scott and dually certified Women's Health Nurse Practitioner and Certified Nurse Midwife Kerry Autry delve into the complexities of diagnosing and treating PCOS. They explore clinical symptoms such as irregular menstrual cycles, elevated testosterone levels, and ovarian cysts, as well as the potential risks for related conditions like diabetes, heart disease, and mental health challenges. Tune in for practical strategies, from anti-inflammatory diets and herbal remedies like berberine and cinnamon, to tailored medical treatments such as metformin and hormone regulation therapies. The discussion also highlights celebrating small victories, managing mental health, and supporting long-term wellness.STIRRUPS is presented by Carolina Elite Women's Care and produced by Earfluence.Browse our exclusive CEWC merchandise, featuring apparel and thoughtful gifts for every stage of the parenting journey. From cozy prenatal wear to adorable onesies for your new arrival, empowering women's tees, and gear for middle school parents, we've got something for everyone. Explore a wide selection of accessories, hats, bags, and more to celebrate parenthood in style.  STIRRUPS: Candid Conversations in Women's Health is brought to you by Carolina Elite Women's Care and is edited and produced by Earfluence.For customizable birth plans, templates, guides, and other resources visit https://carolinaelitewomen.shop/

In this episode of the "Grow or Die" podcast, I am joined by Dr. Ashley Dwyer, a pharmacist-turned-functional health coach. Together, we unpack some of the most pressing issues in women's health, including metabolic dysfunction, PCOS (Polycystic Ovary Syndrome), and the dangers of hormonal birth control. Dr. Dwyer shares her personal journey of breaking free from the traditional pharmaceutical path to focus on functional medicine and holistic health. This conversation is filled with practical advice, health hacks, and insights into how lifestyle changes can address root causes instead of just treating symptoms.   Timestamps: [00:00] - Intro - Our Current Health Crisis: The growing prevalence of metabolic dysfunction and the hidden impact of hormonal birth control on women's health. [02:34] Podcast Introduction. [03:08] Reversing Autoimmune Issues & Misconceptions About PCOS. [04:45] Why PCOS Is on the Rise. [07:01] The Misconceptions of Genetic Predisposition. [10:10] Dangers of Statins and Cardiovascular Misconceptions. [12:32] PCOS Methodologies. [15:14] The Role of Stress in Health and Hormonal Imbalances. [18:00] Dr. Ashley's Journey From Pharmacy to Functional Medicine. [22:24] COVID's Impact on the Healthcare Industry. [26:11] Hormonal Birth Control: The Long-Term Impact. [28:27] The Runway Approach to Coming Off Hormonal Birth Control. [31:13] How to Support Women Mentally Through the Transition. [34:08] Alleviating Androgen Symptoms in PCOS. [37:42] The "My Doctor Said I Couldn't Get Pregnant" Myth. [40:16] Debunking PCOS Myths. [45:04] The Role of Gluten and Dairy in Hormonal Imbalance. [50:26] How Stress Impacts Gut Health and Hormones. [54:45] Histamine Intolerance and PMDD. [1:00:00] Closing Remarks and Call-to-Action.   Links and Resources: Work With Dr. Dwyer: https://teambdncoaching.com/programs/ Follow Dr. Dwyer On Instagram: @dr.dwyer Follow Me On Instagram: @jmihaly_ Follow "Grow or Die" On Instagram: @growordiepodcast Work With Me: https://www.togethermorefit.com/founder Sign Up For The Together More Elite Mentorship: https://togethermorefit.com/elitepurchase

Dietitians, Leah Higl and Aidan Muir, delve into the relationship between PCOS (Polycystic Ovary Syndrome) and basal metabolic rate (BMR). They explore the existing research, and other challenges associated with PCOS that may impact weight loss.    (0:00) - Introduction (1:14) - The Research (5:00) - Interpreting the Outlier Study (8:28) - Why Is Weight Loss More Diffuclt With PCOS? (11:06) - Summary   WEBSITE: https://www.idealnutrition.com.au/ PODCAST: https://www.idealnutrition.com.au/podcast/ INSTAGRAM: https://www.instagram.com/idealnutrition__/?hl=en   Our dietitians

Sat, 07 Dec 2024 09:00:00 +0000 https://gailankommen.podigee.io/342-new-episode 7dd96dc977c5826a3058485ed650c653 3️⃣4️⃣2️⃣ Today I am very happy to Welcome Dr. Ranjini in my Podcast. She is an Ayurvedic Doctor and practictioner from Kerala. One of the best and most famous places known for authentic Ayurveda. She is also an online Ayurveda consultant in Ashaexperience. Her specialitiy lies within lifestyle disorders, stress Management, Women's health, gut health and holistic Nutrition. Today we talk about Ayurveda and PCOS (Polycystic Ovary Syndrome) and the Approach of Ayurveda Here are some unique and thought-provoking questions for a podcast interview on PCOS and Ayurveda that delve into aspects rarely discussed: Understanding PCOS Differently "What are the early subtle signs of PCOS that often go unnoticed, and how does Ayurveda help in identifying them before they escalate?" "Beyond fertility and weight gain, what long-term impacts of PCOS are often ignored in mainstream discussions?" Lifestyle and Root Causes "How do emotional and mental health factors like stress or trauma play a role in PCOS, according to Ayurveda?" "Can environmental toxins or modern lifestyle habits contribute to PCOS, and how can Ayurveda counteract these influences?" Personalized Healing "Why do two people with PCOS experience completely different symptoms, and how does Ayurveda tailor treatment for this individuality?" "How do different Ayurvedic body types (Prakriti) influence the management of PCOS?" Beyond Medication "What is the role of fasting, mindful eating, and meal timings in managing PCOS from an Ayurvedic perspective?" "How can Ayurvedic herbs and therapies reduce the dependency on hormonal medications for PCOS?" Hidden Dimensions "What are the less-discussed links between gut health and hormonal balance in PCOS?" "How can ancient Ayurvedic detox practices (like Panchakarma) reset the hormonal system?" Empowerment and Awareness "Why is it important to address PCOS beyond just symptom control, and what can women do to regain control over their bodies?" "What myths about PCOS would you like to debunk that might surprise our audience?" Practical Tips "What are the small but powerful daily habits women can adopt to support hormonal balance naturally?" "How can women with PCOS navigate social pressures and stigmas, especially in relation to body image and fertility?" We will jump into it in the interview. If you miss anything or have more questions do not hesitate to conatct me.

Thank you to the lady who sent in her request, she was looking for advice on how to create a capsule wardrobe if you suffer with PCOS.PCOS (Polycystic Ovary Syndrome), the focus should be on feeling comfortable, confident, and managing potential symptoms like bloating, weight fluctuations, or skin sensitivities.In this weeks episode I share my Top 10 hints & tips.About the HostWorking with personal clients, Lisa is passionate to inspire & empower ambitious women to have a wardrobe that gives them the confidence & self belief to achieve & reach their goals whilst reflecting their personal brand.Lisa has contributed to editorials such as The Guardian, Times, Daily Mail, The Sun, Daily Express works as the Style expert for BBC & Heart Radio throughout the UK. Lisa has worked on media campaigns with Sainsbury's & Persil.Want to find the Podcast Picks? - sign up to my newsletter here;www.lisatalbot.co.ukLisa's website here:www.lisatalbot.co.ukThank you for listening, please remember to hit the follow button so you never miss an episode & leave a review if you enjoy find the podcast.Follow Lisa on Instagram https://www.instagram.com/lisatalbot1/Follow Lisa on Facebook https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796Follow Lisa on Linked In https://www.linkedin.com/in/lisa-talbot-b8291615/ Hosted on Acast. See acast.com/privacy for more information.

In this enlightening episode of Healthy Mind, Healthy Life, host Avik dives into the revolutionary world of functional dermatology with seasoned Dermatology PA Kerry Jenkins. With over two decades of experience, Kerry shares her holistic approach to treating chronic skin conditions by addressing their root causes, rather than just the surface symptoms. Specializing in empowering women with PCOS (Polycystic Ovary Syndrome), Kerry offers insights into how skin issues like acne and hair thinning often reveal deeper imbalances in the body. This conversation provides actionable advice on advocating for your health and understanding the interconnectedness of diet, lifestyle, and skin wellness. About the Guest: Kerry Jenkins is a dermatology expert with 24 years of experience, known for her innovative approach to treating chronic skin conditions. She is a passionate advocate for women with PCOS and has created a natural, holistic method to help individuals heal from the inside out. Through her work, Kerry educates and empowers her clients to take control of their health, achieving transformation that goes beyond skin-deep. Reach - https://www.whisperingwisdom.com/EILP  Key Takeaways: Functional Dermatology Basics: This approach identifies the underlying causes of chronic skin conditions, such as hormonal imbalances or gut health issues, rather than simply masking symptoms with topical treatments. PCOS and Skin Health: Symptoms like hormonal acne and hair thinning can signal underlying conditions like PCOS, often overlooked by conventional practitioners. Advocating for Yourself: Women should actively seek answers and insist on thorough testing, such as bloodwork and ultrasounds, if they suspect deeper health issues. Lifestyle Impacts: Factors like diet, stress, sleep, and exercise play a crucial role in skin health and overall well-being. Holistic Healing: Long-term skin clarity and health stem from addressing internal factors like hormonal health and gut microbiome balance. One Key Learning: Skin conditions like acne or hair thinning are often signs of internal imbalances. By addressing root causes such as hormonal or metabolic dysfunctions, one can achieve lasting healing and overall wellness.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch, DM Me Here: https://www.podmatch.com/hostdetailpreview/avik  Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/  Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/ #podmatch #healthymind #healthymindbyavik #wellness

Hey, it's Dr. Aumatma, host of Egg Meets Sperm, the podcast where we provide holistic fertility advice for you and your partner—because fertility takes two! In today's episode, I'm thrilled to welcome Dr. Roeland to discuss one of the leading causes of infertility: PCOS (Polycystic Ovary Syndrome). If you've been diagnosed or suspect you have PCOS, this episode is for you! We dive deep into how PCOS affects ovulation, hormones, and fertility, and discuss practical steps you can take to improve your chances of conceiving naturally.We also explore the misunderstood aspects of PCOS, the role of supplements like inositol and NAC, and why you might want to consider continuous glucose monitoring (CGM) to understand your metabolic health. If you're navigating PCOS, this episode is packed with actionable tips to support your journey.Key topics covered:PCOS and its impact on ovulation and fertilityWhy many women with PCOS are undiagnosed and how it affects their fertility journeyThe relationship between insulin resistance and androgen excess in PCOSHow to break the "vicious cycle" of hormonal imbalance in PCOSNatural options for managing PCOS and boosting ovulationThe hidden gift of PCOS: understanding your extra folliclesSupplements for PCOS and fertility: inositol, omega-3s, NAC, vitamin D, and moreUsing continuous glucose monitors (CGMs) to understand your body's needsThe importance of preconception health and lab testing for women with PCOSFollow Dr Jennifer Roelands on: @drjen.mdLet's chat! I want to hear from you! Send me a voice memo with:- what you loved- what you want to see improve- any guests you want me to bring on- AND any questions you want me to cover on the podcast!Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.Want more amazing content? Join me on IG.If you found this podcast episode useful, we'd love it if you could take 15 seconds to give us a positive review on whichever platform you're listening to this episode.

UGC creator Abbie Clark joins us to talk about her diagnosis of PCOS (Polycystic Ovary Syndrome), how she's found joy in life away from fertility treatment, and how she's preparing to start her own IVF journey. You don't want to miss it!@abbiegclarkRequest your free, personalized quote at gaiafamily.com.Follow us on Instagram and TikTok!Join our fertility community Facebook group, IVF Unfiltered: the truth behind treatment here.

Welcome to the podcast with Dr. Brendan McCarthy! In this video, we dive into the complex yet common condition known as PCOS (Polycystic Ovary Syndrome). Whether you've recently been diagnosed, suspect you may have it, or are simply curious to learn more, this video is for you. PCOS affects millions of people worldwide, yet many remain unaware of its symptoms, causes, and implications on health. Join us as we break down the basics of PCOS, including: - What PCOS is and how it affects the body - Common signs and symptoms to watch out for - Lifestyle changes and management tips I'll also address frequently asked questions and provide valuable insights into living well with PCOS. Whether you're seeking clarity for yourself or supporting someone with PCOS, this video aims to empower you with knowledge and understanding. Don't forget to like, subscribe, and hit the bell icon to stay updated on our latest videos. Join the conversation in the comments below and share your experiences or questions about PCOS. Together, let's spread awareness and support for those impacted by this important health issue. Dr. Brendan McCarthy founded Protea Medical Center in 2002. While he's been the chief medical officer, Protea has grown and evolved into a dynamic medical center serving the Valley and Central Arizona. A nationally recognized as an expert in hormone replacement therapy, Dr McCarthy s the only instructor in the nation who teaches BioHRT on live patients. Physicians travel to Arizona to take his course and integrate it into their own practices. Besides hormone replacement therapy, Dr. McCarthy has spoken nationally and locally before physicians on topics such as weight loss, infertility, nutritional therapy and more. Thank you for tuning in and don't forget to hit that SUBSCRIBE button! Let us know in the COMMENTS if you have any questions or what you may want Dr. McCarthy to talk about next! Check out Dr. Brendan McCarthy's Book! https://www.amazon.com/Jump-Off-Mood-Swing-Hormones/dp/0999649604 --More Links-- Instagram: www.instagram.com/drbrendanmccarthy TikTok: www.tiktok.com/drbrendanmccarthy Clinic Website: www.protealife.com

In today's episode, we're diving deep into the world of PCOS (Polycystic Ovary Syndrome) with Madison Culver, a certified personal trainer and nutrition specialist. Madison is not only an expert trainer in the Stronger Collective App but also the founder of Madison Kate Coaching, where she focuses on helping women manage their PCOS and thrive in their health journeys. If you're battling PCOS or know someone who is, this episode is packed with insights, personal experiences, and practical advice on managing symptoms holistically. Key Discussion Points: Madison's Journey with PCOS: Madison shares her personal story of being diagnosed with PCOS in 2017 and the signs and symptoms she experienced long before the official diagnosis. From struggles with sleep and mood swings to dealing with irregular cycles, Madison opens up about the physical and emotional challenges she faced during her teenage and college years. The Road to Diagnosis: Discover how Madison was finally diagnosed with PCOS after years of unexplained symptoms and the frustrating process she went through with traditional medical treatments. She discusses the limited options presented to her, such as birth control, progesterone, and metformin, and why she chose to pursue a more natural, holistic approach to managing her condition. Choosing Holistic Health: Madison explains why she decided to manage her PCOS symptoms through lifestyle changes, including going gluten and dairy-free, reducing high-intensity workouts, and focusing on strength training. She highlights the significant improvements she noticed within just a few weeks and how this approach has helped her maintain better overall health. The Importance of Mental and Spiritual Health: Madison emphasizes the connection between mental, spiritual, and physical health, sharing how trauma, stress, and perfectionism played a role in her journey. She talks about the importance of setting boundaries, seeking counseling, and finding rest as part of her healing process. Non-Toxic Living: Learn about Madison's shift towards non-toxic living, including using natural cleaning products, beauty products, and other household items to reduce her body's toxic load. She provides tips on how to transition to a non-toxic lifestyle and the impact it has had on her health. Starting Madison Kate Coaching: Madison shares how her personal experiences and passion for helping others led to the creation of her online coaching business, Madison Kate Coaching. She discusses the challenges and rewards of starting her own business and how she's using her platform to empower women with PCOS. Encouragement for Listeners: Madison leaves us with a heartfelt message for anyone struggling with chronic health issues, mental health challenges, or spiritual battles. She reminds us that these tough seasons won't last forever and encourages us to hold onto hope, knowing that healing and better days are ahead. Where to Find Madison: Instagram: @madisonkatecoaching Website: www.madisonkatecoaching.com Check out her resources page for freebies like an exercise library, a free 4-week program, and a guide on how she managed her PCOS. Resources Mentioned: Free 7-Day Trial to the Stronger Collective App PCOS Healing Guide EWG App for Non-Toxic Living Join the Conversation: Have a question or comment about today's episode? Reach out on Instagram or through our website. We'd love to hear from you!

You may be wondering how a simple mineral like Chromium could have any impact on fertility. Well, you read that right—Chromium may actually play a significant role in enhancing fertility, especially for those dealing with PCOS (Polycystic Ovary Syndrome). This essential mineral is crucial for maintaining healthy blood sugar and insulin levels, which are often out of balance in women with PCOS. By supporting insulin function, Chromium may help lower testosterone levels, a key factor in restoring hormonal balance.In this episode, we explore the research behind Chromium's potential to improve fertility, including a key study showing a 38% improvement in blood sugar levels with supplementation. We'll also discuss its anti-inflammatory benefits and the best food sources to include in your diet.Tune in to discover how Chromium could be the missing piece in your fertility journey.You'll Learn:How Chromium supports insulin and hormonal balanceThe fertility benefits of Chromium for women with PCOSKey foods rich in ChromiumThanks so much for listening to our podcast! If you enjoyed this episode and think others would love to hear it, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me!www.naturnalife.comSubscribing to The Podcast:If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts, Stitcher, Spotify, Amazon, or whatever your favorite podcast app is!Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. So if you have a minute, please leave a review on Apple Podcasts! 

You absolutely can get pregnant with endometriosis.  That being said, endo can also be a barrier to pregnancy, and it depends on how severe your tissue growth is, where it's located and other hormone levels that may be out of balance.  Endometriosis is a condition where endometrial tissue, which normally lines the inside of the uterus, migrates to other parts of the body. This misplaced tissue can be found on the ovaries, fallopian tubes, and other organs within the pelvic region, causing pain, inflammation and other issues.  Adenomyosis, on the other hand, occurs when the endometrial tissue embeds itself into the muscle wall of the uterus. This can result in painful cramps, heavy periods, and an enlarged uterus. Women can suffer from either condition or both simultaneously, and they are often associated with other hormonal disorders like PCOS (Polycystic Ovary Syndrome). There is no one-size-fits-all solution for women with endometriosis looking to get pregnant. Each woman's health history, how her body processes and detoxifies estrogen, and overall hormonal balance are unique. Some women may pursue surgery to excise or ablate the endometriosis.  I do think it is important to get some hormone testing done. The Dutch Test (Dried Urine Test for Comprehensive Hormones) provides info on levels and how your body is metabolizing estrogen. For instance, if a specific detox pathway isn't working properly, addressing that can make a significant difference in managing symptoms and improving fertility. Fertility tips:  Hormone Balance and Detoxification: Hormone testing, supplementation and lifestyle changes are key.  Nutrient Support: Eat for your cycle, boost your protein and support your hormone needs.  Reduce Inflammation: Diet changes, supplements and stress management.  Acupuncture and Massage: These therapies can help manage pain, reduce inflammation, and improve lymphatic drainage, which is often impaired in women with endometriosis. There is also fertility specific acupuncture!  Regular Monitoring: Monitor and adjust your treatment plans based on regular hormone testing and symptom tracking.  I have worked with a number of women who have navigated this journey successfully. Some have managed to conceive and have healthy pregnancies, while others have significantly improved their symptoms to the point where pregnancy became a viable option.    Let's connect! Facebook: https://facebook.com/drbethwestie Instagram: https://instagram.com/drbethwestie If you have questions or just want to connect, shoot me a DM on instagram @drbethwestie or contact@drbethwestie.com  

In this episode of The Luke Coutinho Show, I am honored to bring you an insightful discussion with the incredible Dr. Sonali Kohli, an Integrative Aesthetic Dermatologist, Hair Transplant Surgeon, and former doctor to the President. Tune in to discover: Correlation between insulin spikes, gut health, and skin conditions like acne and hair loss Vital role of mitochondrial function and collagen production for healthy skin Korean vs. Indian skincare practices and the impact of makeup Benefits of sunlight, how to choose the right sunscreen, and other sun protection strategies How vitamins (D3, B12, E), retinol, sleep, and hormones influence your skin and hair health Lifestyle strategies for managing PCOS (Polycystic Ovary Syndrome) and skin whitening concerns And much more…

ResourcesBronson R. and Kruljac I, Butorac D, Vrkljan M. and Legro RS, Zhang H; Eunice Kennedy Shriver NICHD Reproductive Medicine Network. Letrozole or clomiphene for infertility in the polycystic ovary syndrome. N Engl J Med. 2014;371(15):1463-1464. doi:10.1056/NEJMc1409550Centers for Disease Control and Prevention. PCOS (Polycystic Ovary Syndrome) and Diabetes. https://www.cdc.gov/diabetes/basics/pcos.html. Accessed April 21, 2024.Franik S, Kremer JA, Nelen WL, Farquhar C. Aromatase inhibitors for subfertile women with polycystic ovary syndrome. Cochrane Database Syst Rev. 2014;(2):CD010287. Published 2014 Feb 24. doi:10.1002/14651858.CD010287.pub2Franik S, Le QK, Kremer JA, Kiesel L, Farquhar C. Aromatase inhibitors (letrozole) for ovulation induction in infertile women with polycystic ovary syndrome. Cochrane Database Syst Rev. 2022;9(9):CD010287. Published 2022 Sep 27. doi:10.1002/14651858.CD010287.pub4Legro RS, Brzyski RG, Diamond MP, et al. Letrozole versus clomiphene for infertility in the polycystic ovary syndrome [published correction appears in N Engl J Med. 2014 Oct 9;317(15):1465]. N Engl J Med. 2014;371(2):119-129. doi:10.1056/NEJMoa1313517Legro RS, Diamond MP, Coutifaris C, et al. Pregnancy registry: three-year follow-up of children conceived from letrozole, clomiphene, or gonadotropins. Fertil Steril. 2020;113(5):1005-1013. doi:10.1016/j.fertnstert.2019.12.023Palomba S, Santagni S, Falbo A, La Sala GB. Complications and challenges associated with polycystic ovary syndrome: current perspectives. Int J Womens Health. 2015;7:745-763https://doi.org/10.2147/IJWH.S70314World Health Organization. Polycystic Ovary Syndrome. World Health Organization; 2023. Accessed April 21, 2024. https://www.who.int/news-room/fact-sheets/detail/polycystic-ovary-syndromeZhang H. Pregnancy in Polycystic Ovary Syndrome II (PPCOSII). ClinicalTrials.gov identifier: NCT00719186 . Updated June 14, 2018. Accessed April 20, 2020. https://classic.clinicaltrials.gov/ct2/show/NCT00719186

In this episode of the Reawakening Beauty Podcast, your host Shawna Patruno interviewed Dr. Samina Mitha a naturopathic doctor who specialized in PCOS (Polycystic Ovary Syndrome). PCOS affects millions of women worldwide and is one of the most common causes of female infertility. During the episode Dr. Samina explains what PCOS is and how you can go about getting tested for it. She also explains natural ways to help treat the symptoms of PCOS. Click to view the detailed show notes Photo credit: @paul_iacoviello  

Thyroid Talk with Dr. Angela Mazza, DORecorded: February 4, 2024SHOW NOTES EPISODE 28PCOS, Menopause, Hormone ReplacementHost: Dr. Angela Mazza, DOCo-host: Dawn Sheffield I'm Dr. Angela Mazza, D.O., a thyroid, endocrine, and metabolism specialist with a private practice in Central Florida.  My goal for this podcast is to define and demystify the thyroid gland, and thyroid-related medical conditions.  By providing information in an easy-to-understand format, we hope to help patients better understand the ways in which their bodies work, and to help them thrive.  My goal is to help us live more fulfilling lives by taking control of our health, to feel our best. I do this podcast to provide life-saving education and encourage patients to see a doctor in time to prevent or minimize damage.  That's deeply fulfilling.  I enjoy helping folks understand how all aspects of their lives are tied to both thyroid and overall health.  That's why I went into endocrinology.  It's a medical art that combines science with the study of our lives—and all that they encompass.   In this episode we interviewed Felice Gersh, MD.  Here's some of what we covered, not necessarily in this order: ·        What is PCOS--Polycystic Ovary Syndrome?·        How is it diagnosed?·        Is there more thyroid dysfunction in women with PCOS?·        Misconceptions about hormone replacement therapy;·        The stages of menopause;·        What role insulin resistance plays in PCOS;·        And best of all, we learned that we CAN impact our thyroid health!  My book, Thyroid Talk: An Integrative Guide to Optimal Thyroid Health, is available on Amazon.  For information on the related Webinar and online master course, see thrivethyroid.com.  Or forward your name and email to thyroidtalk.mazza@gmail.com or to our website: metaboliccenterforwellness.com  The webinar coordinates with the online master class.  The master class has modules that cover topics like diagnosis of thyroid issues, personalized treatment, gut healing, and much more--plus some bonuses.  Regarding supplements mentioned in various episodes of this podcast, visit the Wellness Store: metaboliccenterforwellness.com   Send your comments, show ideas, and questions to thyroidtalk.mazza@gmail.com  We may disclose your general location on air (the city or town, for example), but we will NOT read your name NOR your address on the show.  We reserve the right to edit your input as necessary.  Please stay in touch!  Check out the website at metaboliccenterforwellness.com, our YouTube channel at: Dr. Angela Mazza; as well as Facebook, Instagram, and TikTok.  The topic of our next episode—number 29--is being determined!Citations, references, additional information: Medical Practice WebpageIntegrative Medical Group of Irvine  https://integrativemgi.com Social MediaInstagram  @dr.felicegersh  https://www.instagram.com/dr.felicegersh/Facebook  @felicegershmd  https://www.facebook.com/felicegershmd/LinkedIn @felicgershmd  https://www.linkedin.com/in/felicegershCheck out our YouTube channel - Dr. Angela Mazza, our website at Metabolic Center for Wellness, our FaceBook and our Instagram page.

In this episode, I chat with Amber Fischer, a functional nutritionist specialising in PCOS and infertility. Amber's mission is to uncover the root causes behind health issues and guide her clients towards wellness. Join us as we unpack PCOS (Polycystic Ovary Syndrome); causes, and common misconceptions. Amber shares insights into crafting a PCOS-friendly diet, simple strategies to boost protein intake, and ways to reduce inflammation in the body. Amber also shares red flags and warning signs for individuals with PCOS, emphasising the importance of seeking professional guidance. Tune in as we unravel practical insights to manage PCOS and foster a healthier relationship with food with Amber's expertise! Check Out More Of Amber's Content Here

Most men will have only heard about PCOS - Polycystic Ovary Syndrome - if their partner, relatives or daughters suffer from the condition.Even then the chances are they will know very little about the causes, diagnosis and on-going treatment options to minimise the life-changing effects of PCOS.One man who knows more than most, and is leading the online educational efforts to empower more people to take back control of their physical health and mental wellbeing is Drew Baird, best known by his social media handle The PCOS Mentor.Indeed, picture in your mind a leading online authority and respected expert on on women's hormonal health and the long-haired, bearded, former gym bro is not the image immediately conjured. But, as he explains in an in-depth conversation with Unfiltered editor-in-chief Joe Warner, for every person that criticises him for being yet another man telling women how to live their life, he gets ten times as many thanking him for his passion, advice and help.And as understanding and awareness of the physical and psychological impact of PCOS increases, so does the focus on personalised care and support, which is why Baird highlights the importance of individualised approaches in managing this multifaceted condition and provides detailed resources to do so.He also reveals the simple steps anyone with PCOS can take, starting today, to begin to alleviate the worst of their symptoms to regain control of the condition without resorting to the medical establishment's preferred option of prescribing oral contraceptives or diabetes drugs, which only sideline the symptoms instead of reversing them. For the full video interview visit https://unfilteredonline.com/drew-baird-the-pcos-mentor-reveals-how-to-take-back-control-of-your-health-and-happiness/ Get in touch in the comments below or talk to us on:Email: editorial@unfilteredonline.com YouTube: https://www.youtube.com/channel/UCGSV7XVaBYUYq5YidLI12owInstagram: https://www.instagram.com/unfiltered.extraTwitter: https://twitter.com/UnfilteredExtra

Dive deeper into the complexities of Polycystic Ovary Syndrome (PCOS) in this episode. Dr. Krystal Richardson, ND, joins us to discuss the difficult and confusing journey providers must take in order to reach a PCOS diagnosis. She highlights the inadequacies in conventional medical approaches and offers a holistic perspective on the condition. You'll learn more about the importance of considering co-morbidities and personal experiences when evaluating PCOS symptoms, and you'll hear her challenge the notion that the ovaries are the primary issue in PCOS and why you should instead focus on broader endocrine disruptions. This enlightening episode also offers a fresh perspective for patients who are struggling with PCOS, and how the school of thought is moving away from standard, ineffective weight-loss recommendations. Dr. Richardson explores the impact of diet, exercise, and supplements in PCOS treatment, stressing the importance of individualized care plans that prioritize long-term health and quality of life. From debunking myths about weight loss and dieting to discussing the accuracy of lab tests in detecting PCOS, this episode provides a comprehensive look at the challenges and innovative approaches to managing this complex condition.  Show Notes Learn more about Dr. Richardson at www.nfmseattle.com Become a DUTCH provider and profoundly change your patients' lives through comprehensive hormone testing. Learn more about the Mastering Functional Hormone Testing Course – free to registered DUTCH providers! Follow DUTCH on Social Media: @dutchtest  Check out our previous podcast episodes on PCOS: Season 2, Eps 5 & 6 DUTCH Summer School, Ep 8 Season 3, Eps 14 & 15  Related Articles from the DUTCH Blog The Role of Adrenals in PCOS  Metabolic Factors in PCOS  Improving Treatment Plans for PCOS and Pregnancy 

At least 1 in 10 women have PCOS (Polycystic Ovary Syndrome) and many researchers believe that the number is much higher because many go undiagnosed. Over half the people with PCOS went undiagnosed for years because they didn't realize what they were experiencing with their periods wasn't normal!! More and more we are seeing PCOS in teens and the symptoms get worse if not treated. So listen in today to educate yourself and advocate for yourself and for your loved ones!! Books by Nikki: Weight Loss Revolution & Why Can't I lost Weight?Supplements Recommended by Nikki for PCOS: Always choose brands that have been certified by an independent 3rd party like "Pure Encapsulation" or "Ortho Molecular". Berberine (glucose support)Inositol (helps body ovulate) Multi vitamin Fish oilVitamin DMagnesiumAshwagandha (stress management)Symptoms of PCOS: The hallmark symptoms of PCOS are irregular periods, acne, excessive facial and body hair and hair loss on your head. But you might be experiencing any of the following: Irregular periods or cycles that are consistently longer than 35 daysAnovulation (not ovulating)Multiple follicles on your ovaries on ultrasound (NOTE: this is not required to be diagnosed with PCOS)Acne: especially around the chin and jaw-line, chest and upper backUnwanted hair growth (e.g. hair growing on your chin, upper lip, chest or around your nipples).Hair loss or thinning hair on your headInsulin resistance and/or blood sugar issuesAnxiety, depression, mood swings, fatigue, low libido, cravingsRapid weight gain (especially your stomach) and difficulty losing weightExcessive hunger, excessive thirst, can't sleep at night Crave sugarBlood tests show high luteinising hormone (LH) to follicle stimulating hormone (FSH) ratioBlood tests show excess androgens like testosterone or DHEASWhat should you do?Track your symptoms!Find someone who validates and listens to you.Get hormones checked.Get ultrasound.Get blood sugar checked.FOOD IS MEDICINEIncrease vegetables & nutrient dense foods & decrease carbsMake one change at a time-train your taste buds.Take supplements that will support your body.Try seed cycling!      7.   Move your body 30-60min a day!! Yoga is AMAZING because there are so many different types that can meet you where you are at. Find something YOU love to do.Be careful not to over stress your body with cardio. Try increasing strength training instead.  The more you build your muscles the better your hormones will work! Check out all the other weeks in the "Knowledge is Power-Period" series!Week 1-Knowledge is Power-PeriodBuy Isha Warriors' 6 Week Body Positivity Yoga SeriesSupport Monday Mindset's awesome efforts to bring yoga (and peace, love, confidence, self-care and strength) to teens all over the world! Support the showPlease consider clicking below to make a one time donation to help "Monday Mindset With Isha Warriors" reach more people across the world!Donate Here

Today Ali and Asif discuss the Netflix docuseries ‘Beckham' (1:40). They start off by going over when they first heard about David Beckham, including a mention of the cult classic movie ‘Bend it Like Beckham'. They then discuss the genesis of the series, how David Beckham himself wanted to do it, and how actor Fisher Stevens came on board as a director. They talk about the structure of the series, Fisher Stevens' directorial style and the fact that Beckham did not have final cut on the show. Ali and Asif then go over who comes off well and who does not in the doc. Finally they give their overall thoughts on the show and David Beckham himself.   Then, since David's wife, Victoria, suffers from PCOS aka Polycystic Ovary Syndrome, the guys then discuss this disorder (30:18). Asif goes over the common symptoms and how it represents hormonal dysregulation in the body, leading to menstrual problems, infertility and a masculine physical appearance. Asif then talks about how it is diagnosed and what tests your doctor can order. He then goes over the treatment,including the scary sounding “ laparoscopic ovarian drilling”.    The opinions expressed are those of the hosts, and do not reflect those of any other organizations. This podcast and website represents the opinions of the hosts. The content here should not be taken as medical advice. The content here is for entertainment and informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.   Music courtesy of Wataboi and 8er41 from Pixabay   Contact us at doctorvcomedian@gmail.com   Follow us on Social media: Twitter: @doctorvcomedian Instagram: doctorvcomedian   Show Notes: Beckham director Fisher Stevens on leaving out the Qatar controversy and being scared of Roy Keane:  https://www.gq-magazine.co.uk/article/beckham-netflix-director-interview-2023 Fisher Stevens is the Sports-Documentary Savior We've Been Waiting For: https://www.esquire.com/entertainment/movies/a45343125/fisher-stevens-netflix-david-beckham-docuseries-interview/ Diagnosis and Treatment of Polycystic Ovary Syndrome: https://www.aafp.org/pubs/afp/issues/2016/0715/p106.html Polycystic Ovarian Syndrome: https://emedicine.medscape.com/article/256806-treatment#d17 Celebrities Who've Opened Up About Living with PCOS: https://people.com/celebrities-with-pcos-7971754

In this episode, I chat with Clare Goodwin, a Registered Nutritionist, Exercise Scientist, and trained teacher in natural fertility. Clare's personal journey with PCOS (Polycystic Ovary Syndrome) has inspired her to help other remarkable women reverse their PCOS symptoms. Clare unpacks the world of PCOS, from its symptoms to diagnostic tests and the potential consequences of leaving it undiagnosed. She explores the intriguing links between stress, binge eating, and PCOS, as well as the dangers associated with restrictive eating habits. Clare shares insights into the role of exercise and blood sugar management in managing PCOS effectively. And of course, Clare busts some of the most common myths and misconceptions surrounding PCOS. Whether you're facing PCOS or seeking to understand it better, this episode provides an informative discussion that you won't want to miss.    Check Out More Of Clare's Content Here

Dr. Sasha Hakman, a board-certified OBGYN with specialized training in reproductive endocrinology & infertility, joins Dr. Spencer to explore the topic of PCOS (Polycystic Ovary Syndrome), its implications for fertility, and consider the potential benefits of GLP-1s.

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Welcome to The HealED Podcast! I'm your host, Marie-Pier, and today Eden Davis is joining us on the show to talk about the intersection of PCOS (Polycystic Ovary Syndrome) and Eating Disorders.   On this episode, we discuss [00:05:19] Eden journeys to becoming an eating disorder dietitian [00:12:57] Introduction to PCOS. [00:15:15] Review of PCOS symptoms and diagnosis [00:20:39] Treatment of eating disorders AND PCOS. [00:25:09] Debunking food myths regarding PCOS [00:35:43] Tips for naviagting ED and PCOS [00:43:36] Upcoming workshop information! We hope you find this episode informative and inspiring. Don't forget to rate and review the podcast to help us reach more listeners. Let's dive in! *September Low-Cost Workshop* How Sweet Recovery Is: Check it out here. This workshop aims to provide guidance for individuals living with health conditions, such as diabetes, on navigating dietary restrictions without triggering an eating disorder.  Connect with Eden: Pearl Wellness Practice: https://www.pearlwellnesspractice.com Instagram: @pearlwellnesspractice TikTok: @pearlwellnesspractice   Connect with Marie-Pier and The Balanced Practice Website: www.thebalancedpractice.com Instagram: @the.balanced.practice @the.balanced.dietitian  

Tiffany Jackson, a self-described "scrunchy mom," CBD advocate, and the creative mind behind the Etsy shop Mountain Grove Designs, joins Sarah to share her experiences with health and hormonal issues, particularly her diagnosis of PCOS (Polycystic Ovary Syndrome) and premature menopause. Tiffany takes us through her lifestyle choices, her struggles with thinking she's be unable to have children, and the importance of advocating for oneself when it comes to health. Connect with Tiffany Jackson Website Green Compass CBD Mountain Grove Designs “Sex, Lies, and Menopause” by T.S. Wiley, Julie Taguchi M.D., and Brent Formby PhD Connect with Sarah Larsen Save time and money on your systems and processes with THE AUDIT FREE! Breakfast Blend Plan With Me, Sundays at 10am Eastern Facebook, Instagram, YouTube Subscribe to Sarah's popular newsletter

#42: This will be one of the best conversations about hormones that you've ever heard. Dr. Nicole Lovat of Firefly Medical Group in Grand Forks, ND talks with CEO of Checkable Health, Patty Post about all of the most important hormone related topics today.   Nicole and Patty cover detailed and easy to understand information about both women's and men's hormones. Dr. Lovat helps us understand more about Bioidentical Hormone Replacement Therapy, PCOS (Polycystic Ovary Syndrome), andropause, postpartum depression, and more.   Dr. Lovat was born and raised in Winnipeg, Canada. She graduated First Class Double Honors with a Bachelor of Science in both Biochemistry and Physics. Thereafter, she concurrently earned both her MD and PhD in Pharmacology and Therapeutics specializing in Insulin Resistance, Metabolic Syndrome, and Pregnancy. After Rural Family Medicine residency, Dr. Lovat went on to practice as a physician, educator, and medical director.   In her role as a physician, Dr. Lovat has practiced cradle-to-grave medicine, ICU care, and Emergency Medicine. Her diverse background has given her the privilege of treating remote native communities, delivering babies, and providing critical care to her community. She has worked and been an instructor for Mayo Clinic, trained residents at Providence Health in Washington State as well as taught for the University of Washington School of Medicine.   Dr. Lovat and her husband, Grant, decided to settle in Grand Forks, ND where they first met and to raise a family. After settling in, they opened Firefly Medical Group PLLC, a family business offering customized medical care specific to treating symptoms of hormone deficiency in the Midwest.   Learn more about Dr. Nicole Lovat's practice, Firefly Medical Group here. Follow Firefly Medical Group on Instagram here. Follow Firefly Medical Group on Facebook here. Learn more about Checkable Health here. Follow Patty Post on Instagram here. Follow Patty Post on LinkedIn here.

In this episode, we'll look at the fascinating link between green tea and PCOS (Polycystic Ovary Syndrome). Learn about the potential benefits of green tea for managing PCOS symptoms, particularly hormonal balance and insulin sensitivity. Get expert advice and helpful tips for incorporating green tea into your daily routine to live a better and happier life. Don't miss out on this interesting topic! See Full Blog Post / Transcript / Show Note --- Send in a voice message: https://podcasters.spotify.com/pod/show/japanesegreenteaco/message

In today's episode, we explore the connection between adrenal health and conditions like Hashimotos and PCOS. The topic arises from a group program called "Hashimotos Lifestyle Roadmap" and a question about the distinct nature of fatigue associated with Hashimotos and regular fatigue. Adrenal fatigue or adrenal dysfunction is a contentious topic, often dismissed as not being a real condition, despite its collection of genuine symptoms. We delve into what adrenal fatigue truly is and its ties with Hashimotos, an autoimmune condition where the immune system attacks the thyroid gland, leading to hypothyroidism. Next, we touch on PCOS (Polycystic Ovary Syndrome) and how stress, trauma, and extreme stress play crucial roles in triggering autoimmune responses and exhausting the adrenal glands. We shed light on cortisol, our body's primary stress hormone, and its impact on the energy levels of women with Hashimotos and PCOS. Taking a closer look at the testing for Hashimotos, we recount personal experiences with saliva cortisol tests and discuss the importance of a balanced cortisol cycle throughout the day. We highlight the connection between adrenal dysfunction, Hashimotos, and PCOS and how each part of the body's intricate endocrine system influences the other. We discuss the impacts of chronic stress on the thyroid, adrenals, and reproductive hormones, contributing to symptoms such as PMS and menopausal discomforts. The complexity of these interconnected conditions lies in the overlapping symptoms, making it challenging to identify the root cause. We underline the significance of managing these conditions, with stress management being paramount. From exploring individual stress-relieving activities to incorporating mindfulness practices, we present a range of possible methods to alleviate stress. In the realm of nutrition, we emphasize balanced diets and adequate feeding, avoiding extreme diets, skipping meals, and overconsumption of processed foods. We highlight the beneficial impact of certain nutrients like Selenium, Vitamin D, and Vitamin C on thyroid and adrenal health. Finally, we explore the power of quality sleep and consistent routines in restoring all body systems, including the endocrine system. Tune in to explore how understanding the link between stress, adrenal health, and conditions like Hashimotos and PCOS can aid in managing your health better. This episode uncovers how these complexities interplay in our body and what steps we can take towards improved well-being. FREE 7 day Challenge, Reclaim your Health with Hashimoto's or PCOS June 26th>>> www.updogwellnessandfitness.com/kickstart ✨Join the FREE Metabolism, Mindset and Macros: Your Hashimoto's and PCOS Weight Loss Roadmap Community! ⁠ ✨ ----------------------------------------------------------

Felice Gersh, M.D. is a multi-award winning physician with dual board certifications in OB-GYN and Integrative Medicine. She is the founder and director of the Integrative Medical Group of Irvine, which provides comprehensive healthI care for women by combining the best evidence-based therapies from conventional, naturopathic, and holistic medicine. An active part of the PCOS community, Dr. Gersh works with the PCOS Awareness Association and is a member of the PCOS Challenge's Medical/Scientific Advisory Board. She speaks at the annual conferences of both non-profit organizations. She is a member of the AE-PCOS Society, and has spoken multiple times at their prestigious academic meetings. Felice Gersh, M.D. is the bestselling author of PCOS SOS and the PCOS SOS Fertility Fast Track. She is a prolific lecturer and has been featured in several films and documentary series, including The Real Skinny on Fat with Montel Williams and Fasting with Valter Longo, Ph.D. In this episode Katherine and Dr Felice Gersh explore: How the bodies organs communicate with each other and why its essential to consider the body as a whole Why the menstrual cycle is a vital sign of female wellbeing How Dr Gersh has witnessed the escalation in womens health problems over the last few decades How men and women differ when it comes to disease susceptibility Dr Gersh's advice for women around intermittent fasting What is behind the rise in Endocrine disorders including PCOS (Polycystic Ovary Syndrome) and Endometriosis Links: Website Instagram Facebook Twitter Youtube LinkedIn The Shift Season 1  

Ep. 319. In this episode of [Podcast Name], we dive into Polycystic Ovary Syndrome (PCOS), a hormonal disorder that affects 1 in 10 women of reproductive age. PCOS can cause a range of symptoms, including irregular periods, weight gain, acne, hair loss, and fertility issues. We explore the causes of PCOS, such as genetic and environmental factors, as well as insulin resistance. We discuss the importance of speaking to a doctor for a proper diagnosis and treatment options, including hormonal birth control and medications to improve insulin resistance. Additionally, we explore how lifestyle changes, such as a balanced diet, regular exercise, and weight loss, can improve symptoms and overall health. Tune in to learn more about PCOS, how to manage its symptoms, and improve your hormonal health. www.alidamron.com www.alidamron.com/consults www.alidamron.com/heal www.alidamron.com/period www.instagram.com/alidamron Facebook Group: www.facebook.com/groups/alidamron

Abnormal hair growth, diffused hair loss, irregular cycles, obesity, thyroid disfunction are just a few of the signs and symptoms of PCOS.  Learn how and why this might be your underlying health issue.References:https://www.mayoclinic.org/diseases-conditions/pcos/symptoms-causes/syc-20353439 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6676075/Connect with us:Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.comConsultations with Kimberly: https://hpihairpartners.com/consultation-requestNataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.comIG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/Questions/Comments? We look forward to your emails!THLC@hpihairpartners.com

If you have PCOS (polycystic ovarian disease), did you know insulin could be the cause? Check out why. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/

Infertility, PCOS, IVF and the cost effective option INVOcell - Jessica Duqubue My guest, Jessica Dubuque and I talk about infertility and PCOS/Polycystic Ovary Syndrome.  When talking with Jessica I learned that September is PCOS awareness month so if you'd like more information check out PCOSawarenessmonth.org.  Along with receiving encouragement as she shares about her journey through infertility she also talks about an exciting infertility option, called INVOcell. It is more cost affective as compared to the traditional IVF (In Vitro Fertilization) route. You get to hear Jessica's success story both with her chosen infertility journey as well as a surprise conception but you'll also get to listen in as Jessica shares that there is a backstory to the success story and it was full of pain and questions and struggle to understand what she had done wrong. When I think about the various stories that I have had the honor to hear through this podcast I realize there is a level of brokenness in us. And what I mean by that is that there is loss, shame, embarrassment, humiliation, fear. In short, we know suffering. There are no exceptions. Everyone has experienced these things. What might be no big deal for you could be devastating for someone else. To live is to know pain and suffering. But what I find most fulfilling is to know that God gives beauty in exchange for our broken things. He wants to engage us in the midst of our pain. To lead us into healing and provide restoration that extracts the pain from the event or events so that it no longer controls us. Where we feel at peace with our painful places. That's what healing feels like. As Jessica tells us who God was for her in the midst of her heartache and questions she reveals this beautiful exchange between her and God. She goes from a leader of her own making, to a follower of God. She began to pursue His heart for answers to this painful place of infertility.  And what does God do? He heals. He's such a good Father. He did this for me too and I know He'll do it for you. That's His nature, to heal His sons and daughters. Yes, He's the God of judgement and there is a day when that will come but today, in the intimacy of relationship with Him, He wants to restore, heal, and make new. When we engage the heart of God He's so much bigger than the immediate painful place that we bring to Him. There is so much more wrapped up in our painful places of life. We show up with fears, assumptions, scars and nightmares. If we allow Him to love on us and to speak into our suffering, His love dismantles and overwhelms the pain of this life. When we walk in that type of recovery and freedom, we get a taste, just a little taste of what it means for Him to bring heaven down to earth. Listen as Jessica shares this beautiful transition as God meets her in the midst of her journey of uncertainty through infertility. May it bless you to hear of the intimacy that God cares for each of us.  Lived Loved and Thrive! @alifeofthrive.com  Resources: https://www.invocell.com/ https://PCOSawarenessmonth.org Connect with Jessica: thepowerofinfertility@gmail.com BIO: At the age of 35, she found herself in a battle of infertility. Fear, anxiety, and shame consumed her as she looked for answers. The life she had envisioned was now full of uncertainty.   In the midst of her pain, she turned to the one who had never left her side, God. She began to embrace her journey as she clung to God's word. God revealed to her the power of infertility. Her struggles exposed by infertility made her brave enough to confront them. She had more strength than she ever thought to fight battles that she never imagined she would.    Now, she has a passion to connect with others who also share in the pain of infertility. Transcript: https://www.happyscribe.com/transcriptions/11abda32e11f434085a04e0d463060bc/edit_v2    

Comedian and Riley Lassin joins Erica Spera this week to talk all about Vaginismus and PCOS (Polycystic Ovary Syndrome); what signs her gyno missed, how she couldn't even wear a tampon without experiencing pain, going to physical therapy for her vagina, losing her hair, wearing wigs, and much more. The end of the episode features an exclusive Patreon Preview. Join the Patreon to support the show and for extra exclusive episodes: https://www.patreon.com/Shootersgottashoot Watch full episodes and clips on our YouTube Channel Here: https://www.youtube.com/c/ShootersGottaShootPodcast Follow us on Instagram: Erica Spera: instagram.com/spericaa // Riley Lassin: instagram.com/rileylassin // Podcast: instagram.com/shootersgottashootpod Email us your questions at: shootersgottashootpod@gmail.com or DM us on Instagram **LEAVE A RATING AND REVIEW ON APPLE PODCASTS** If you'd like to join Erica's NYC based Herpes Support group: https://www.meetup.com/NYC-Herpes-Support-Meetup/ or you can Email: herpesgroupnyc@gmail.com www.shootersgottashoot.com --- Support this podcast: https://anchor.fm/shootersgottashoot/support

In this episode, host Holly Cotton discusses PCOS (Polycystic Ovary Syndrome). We explore symptoms, risk factors and why minorities have an increased morality and morbidity rates with this syndrome. PCOS Management Coach and survivor, Neme Conan-Orisakwe joins in on this episode. She shares her expertise and experience with PCOS as well as discusses her book "Beat PCOS, Reclaim Fertility". Identifying and treating symptoms is imperative to close the gap in survival to ensure all ethnicities have optimum treatment and survival. Be sure to follow and connect with our host! Host-Holly Cotton *Follow me on IG: hollycotton_ http:/www.instagram.com/hollycotton_ *You can order Holly's books "Day 1" & "STRONG. More than Muscles" anywhere that sells books and on her website, as well as "Strong Squad" apparel: http://www.defineyourstrong.com *Follow me on twitter: thehollycotton *Follow me on TikTok: hollycotton_ Guest: Neme Conan-Orisakwe IG: the_momtrainer http://www.instagram.com/the_momtrainer Learn more about your ad choices. Visit megaphone.fm/adchoices

Shelagh of Shelagh Rose Nutrition hops on the pod this week to do a DEEP DIVE on PCOS (Polycystic Ovary Syndrome) - what it is, how to recognize it in your own body, and of course how you can support your body through nutrition and proper movement. Follow Shelagh - @shelaghrosenutrition Work with Shelagh Listen to my episode on the Eat the Damn Cake Podcast! Interested in learning more about/joining the May round of Build Your Best Body Image? Fill out this form to set up an inquiry call! --- Send in a voice message: https://anchor.fm/buildwithbrabec/message Support this podcast: https://anchor.fm/buildwithbrabec/support

Brooke talks about the NOT SO PHAT (Pretty Hot and Tempting) Symptoms of living with PCOS (from inexplicable weight gain to unwanted facial hair and everything in between) and how she struggled finding out what was "wrong" with her in order to treat herself right. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/whosdatphatgirl/support

Follow Reaven and I as we discuss Pregnancy stories, birth stories, PCOS (Polycystic Ovary Syndrome), medications before and after giving birth, support systems and daycare fees!!! This episode was so good we decided to make it two parts. One thing we realized during this episode is that in our own way we are TWO BLESSED Mama's. We hope you ENJOY! 

September is PCOS Awareness Month. PCOS (Polycystic Ovary Syndrome) is the most common female hormone condition. It can be incredibly devastating to a person's self esteem and quality of life.   In this episode I speak to Rina, a nurse from Toronto who is also a PCOS warrior. I also have my own experiences of PCOS having been diagnosed at 20 years old. We discuss the physical and mental impact of PCOS, learning how to live with and manage it, and why raising awareness is so important.

In this episode Sheryl Bingham and Kelsey Bird teach Quincy (and all of you) about PCOS and the best way to treat this disease.

In today's episode, Holly talks to us about her experience with PCOS (Polycystic Ovary Syndrome). She talks to us about the myths of PCOS such as people with the syndrome cannot have children or that birth control is a cure. For many people having a diagnosis leads to proper treatment, but Holly is still experiencing widespread symptoms. To learn more about PCOS, she has connected with people online who she calls her "cysters".

Lindsay Martin of is the owner of She Space. A Woman’s Lifestyle Brand of Health+Empowerment+Beauty.We both share a lot of the same feelings surrounding mental health and talk about PCOS (Polycystic Ovary Syndrome) & her journey to where she is today! Lindsay is funny, sweet & now, a great friend. Be sure to follow her on Instagram at @lindsayrenemartin & learn more HERE! Follow Tim on YouTube – Instagram – Twitter – Facebook Download the FREE 20TIMinutes App Support 20TIMinutes on BuyMeACoffee.com CLICK HERE TO SUBMIT YOUR Q&A / ADVICE QUESTIONSee omnystudio.com/listener for privacy information.

PCOS is a metabolic, endocrine, and reproductive disorder affecting 10-15% of women (roughly 5 million in the U.S.) As many as 70% of women with polycystic ovary syndrome (PCOS) go undiagnosed. It is important for PCOS knowledge to become more widespread so that women can get diagnosed so they can treat and prevent physical and mental health concerns. These include increased susceptibility to comorbidities such as hypertension, metabolic syndrome (MS), and type 2 diabetes as well as eating disorders, anxiety, and depression.PCOS is characterized by 2 or more of the following 3 criteria:1.hyperandrogenism (high levels of androgens, the male sex hormone)2.polycystic ovaries on ultrasound 3.delayed ovulation or menstrual cycles (anovulation) Symptoms include:excess hair growth/hair loss/acne/weight gain/irregular periodsReferences:Centers for Disease Control and Prevention Endocrine Reviews, 33(6), 981–1030 Endocrine Reviews, 24(5), 633–667 Journal of Endocrinological Investigation, 40(1 )BOOK: The Pcos workbook: your guide to complete physical and emotional health BOOK: 8 Steps to reverse your Pcos: a proven program to reset your hormones, repair your metabolism and restore your fertility BOOK: Wardlaw's contemporary nutrition: a functional approach PODCAST: The Fill Your Cup Podcast / 095: When You Have PCOS and Want To Balance Your Hormones Without Dieting - Sam Abbott People to Follow on IG: @pcos.nutritionistFind me on IG:@francesca.meffert.co

Polycystic Ovary Syndrome (PCOS) is a condition in which the ovaries produce an abnormal amount of androgens, male sex hormones that are usually present in women in small amounts. The name polycystic ovary syndrome describes the numerous small cysts (fluid-filled sacs) that form in the ovaries. However, some women with this disorder do not have cysts, while some women without the disorder do develop cysts. In this episode we're in conversation with Tallene and her husband Sirak: Tallene is a PCOS Weight Loss registered dietitian and a strong believer of the fact that you don't just have to live with PCOS, because you can thrive with PCOS. She was diagnosed at age 18, and was left worried and confused without much information or guidance from her practitioner. Unsatisfied with the generally accepted belief that birth control is the only way to manage a PCOS diagnosis , Tallene decided to look for alternative options. Sirak is a PCOS Personal Trainer and a strong supporter of women struggling with PCOS. A former engineer, he has repurposed his skills and applied his creative genius to editing and producing the content within their membership portal and on social media. In this episode, Tallene & Sirak  share the fruits of their knowledge around PCOS so you can live your life to the fullest.Tune in!Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

On this episode we get personal about birth control, PCOS (Polycystic Ovary Syndrome) and more. Hear us share our experiences about what we're dealing with and how we're working through new obstacles. This is where we are in life and we invite you to continue having these converations about women's health in all aspects. The more we talk, the more we'll stay informed, learn, and help others. Be sure to stay up to date and follow our Instagram @AnotherDayAnotherSlice! Produced by: @Ob1fooo

In this episode of The Candid Fitness, I chat with Dr Jayati Dureja, obstetrician and Gynecologist with a special interest in Materno-Fetal Medicine and Pre-natal Genetics, as well as applications of nutritional science and fitness to better women's health. Currently practising as a part of Dr Deepa Dureja's team, and one of the Directors of Pulse Medical Centre, New Delhi. This is the second episode of our 2 part series on PCOS (Polycystic Ovary Syndrome). Listen to the previous episode in which we talk all about PCOS, starting from basics such as symptoms of PCOS, causes, the relationship between diabetes and PCOS, to the latest PCOS research on DOGMA theory or Dysbiosis of Gut Microbiota. In this episode, we discuss various nutritional and lifestyle changes that women can make to manage PCOS (and PCOD). PCOS is widespread, affecting women not just in but all over the world and there is still very little awareness about this. If you find this useful, please share this with your friends, family and colleagues. Hopefully, it will reach someone who needs this. Some of the discussion topics include: Nutritional/ lifestyle tips to get started once you are diagnosed with PCOS? Nutritional changes to help manage PCOS (and PCOD) Common diet myths Importance of calcium, Vit D and Vit B12 for women Dietary supplements for women with PCOS (and PCOD) Dietary supplements essential for all women Importance of exercise in managing PCOS (and PCOD) If you enjoy this episode, please leave us a 5-star review on iTunes. It helps us build credibility and also helps more listeners reach our podcast. Check out my online health coaching here: https://abhimanyubhargava.com/one-to-one-online-coaching/ Connect with me on Instagram: https://www.instagram.com/abhimanyu_bhargava/ Find my latest fitness and nutrition articles here: https://abhimanyubhargava.com/blog/ Disclaimer: This podcast is intended for informational purposes only. The views expressed are personal and are not a substitute for professional medical advice, diagnosis or treatment. Support The Candid Fitness by donating to their Tip Jar: https://tips.pinecast.com/jar/candid-fitness