Podcast appearances and mentions of ashley burnett

Equinox blessings! Today, we're exploring the significance of the Libra Equinox, the energetics of this major transition point and astrological influences at play in this time, as we dive into the nature of prosperity. I also have a special Fall Equinox Akashic Soul Nourishment Reading for you! What does “wildly prosperous” mean to you? Today, we're exploring concepts of “success” and prosperity, and the importance of your attention and energy as forms of currency. Tune into this “mini workshop” to identify obstacles to your prosperity and cultivate the conditions for your success, through reclamation and mind shifting. I also talk about our upcoming retreat in Chicago! Come learn how to shift from the problem paradigm to the possibilities paradigm through a powerful consciousness mind-shifting practice that dissolves blocks to prosperity from the subconscious mind. You in? Of course you are

Enrollment is now open for our Year-long Priestess Initiation Program: Beginning this September. Learn more here What a blessing to welcome Ashley Burnett back to the Rising Women Leaders podcast. She was an original guest on episode 013 | Uninhibited Leadership in 2016! We talk about Ashley's evolution as an entrepreneur, how she's been changing through motherhood and a cross-country move, her new book, Your Spacious and Seasonal Year, and how to reclaim our time for what we truly value. More specifically, we discussed: Becoming a mother, moving across the country, and the evolution of her work since Ashley's last podcast episode The High Holy Days of the Year and Cross Quarter holidays and how to honor them Ashley's journey from dance to entrepreneurship  All about her new book, Your Spacious and Seasonal Year and how it can help business owners/busy working women and moms The journey of publishing (it doesn't have to be as hard as you think) Her growing edges and how she's been facing her fears and more   Stay in Touch with Ashley: Visit her website ashleyburnett.co Instagram @ashleyburnettco Stay in Touch with Rising Women Leaders: Website Instagram Make a donation on Patreon Women's business & wellness coach, circle & retreat facilitator, author, yoga teacher, and seasonal living advocate, Ashley Burnett has created a 20-year strong global entrepreneurial & wellness movement. She helps entrepreneurs, artists, healers, and creatives buy back hours of their free time, increase their income, become more impactful leaders, and seasonally align their businesses for heightened profitability, joy, and sustainability. She also leads women's seasonally-focused ritual circles and wellness workshops that inspire more meaning, well-being, mindfulness, and magic. Ashley has facilitated hundreds of classes, workshops, events, and retreats, and has taught thousands of heart-centered change-makers around the globe. She just relocated back to her hometown hamlet of Quincy, IL on the Mississippi River, after 18 years in the San Francisco Bay Area – along with her husband David and sweet son Quintin. Her new book, Your Spacious and Seasonal Year has just been released, and she's launching her Wellness, Creativity & Self-Development Studio & Retreat Space, The Gathering Ground later in 2024. Visit ashleyburnett.co to learn more.

Join us on the latest episode of The Plant Movement podcast as your host, Willie Rodriguez, sits down with the inspiring Ashley Burnett, the visionary owner of Coastal Roots Greenery. Ashley takes us on a journey from her unique background in the Beneficial Insects department at Disney, through becoming a Police Officer in Virginia, to her current venture as the creator of a botanical oasis on wheels.Coastal Roots Greenery is not your typical plant shop – it's a mobile plant trailer that brings exotic interior plants directly to you. Imagine strolling through a local festival or event, and suddenly, you stumble upon a vibrant array of botanical wonders on wheels! Ashley shares her passion for plants, her experiences at Disney, and the interesting turn of events that led her to establish Coastal Roots Greenery in Fernandina Beach, Florida.Discover the behind-the-scenes magic that goes into curating a mobile plant haven, serving the Southern Georgia and Northern Florida market. Ashley's dedication to bringing greenery to communities is both heartwarming and inspiring, making Coastal Roots Greenery a true beacon of plant passion.Tune in to The Plant Movement podcast to gain insight into Ashley's fascinating background, the evolution of Coastal Roots Greenery, and the joy that comes from sharing the beauty of exotic plants with the world. Whether you're a seasoned plant enthusiast or just developing your green thumb, this episode promises to cultivate your love for all things botanical.Coastal Roots GreeneryEmail: coastalrootsgreenery@gmail.comCall: (904)701-0080Web: https://www.coastalrootsgreenery.comIG: @coastalrootsgreeneryThe Plant Movement Podcast Email: eddie@theplantmovementnetwork.com & willie@theplantmovementnetwork.comCall: (305) 216-5320 Web: https://www.theplantmovement.comFollow Us: IG: https://www.instagram.com/theplantmovementpodcast Visuals and Recording by Eddie EVDNT Gonzalez Audio Production by The one and only Mr. Producer Disclaimer: The contents of this podcast/youtube video are for informational and entertainment purposes only and do not constitute financial, accounting, or legal advice. I can't promise that the information shared on my posts is appropriate for you or anyone else. By listening to this podcast/youtube video, you agree to hold me harmless from any ramifications, financial or otherwise, that occur to you as a result of acting on information found in this podcast/youtube video. Support the show

We have Asia Suler back on the podcast! I LOVE Asia's new book, Mirrors in the Earth, truly a “nature therapy session for the soul.” In our chat, we talk about Asia's birthing process - both her baby, Iona, AND her book, in the same season. We journey into her book and the many lessons as they apply to her own life. We touch on boundaries, time expansion, and the potency of “smallness” and reframing around bigness vs smallness. We cover the medicine of flower essences, the first wild blooms, the gift of marcescence, and what freedom means to Asia. Asia gives us a beautiful exercise for discerning what really is our true “size,” as well as a look into her private rituals and practices, and flower essences she's currently working with (and recommendations for others). We talk about cultivating one's Voice, Asia's experience with her own voice as a creator, and what practices have been most supportive for her in this new “mother” season of life. Asia is brilliant at illuminating the tangible, expansive, and transformative powers of the living Earth for personal and ecological healing. Enjoy this rich and nourishing conversation, read her book, and let us know how these words land in and for you!   Full Show Notes: https://www.wildlyrooted.com/fywpodcast/asiasuler2022     Mentions in the Intro: Get on the Waitlist for Wildly Intuitive Practitioner Pathway: www.wildlyrooted.com/apply Sign up for Ashley Burnett's Free 3-part Workshop Series at www.wildlyrooted.com/unleash About Ashley's program: UNLEASH YOUR IMPACT (DOORS CLOSE 10/3!) The Unleash Your Impact Online Facilitators Training Course is a 6-week virtual program created for holistic teachers, leaders and creative entrepreneurs - think yoga teachers, coaches, healers, dancers, musicians, artists, therapists, health and fitness experts, etc. The work explores expanding one's business plan, income and impact sustainably, through leading experiential 1-1 and group programs/retreats/workshops and events - both virtually, and in person.    I'm thrilled to be a guest mentor expert in Ashley's program - I'm teaching all about Feeding and Unleashing Your Wild Voice! LEARN MORE: www.wildlyrooted.com/unleashyourimpact *****   STAY CONNECTED SUBSCRIBE :: Sign up for newsletter to receive updates on upcoming programs and events   SUPPORT THE PODCAST Your support means the world... If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart! To make a monthly contribution, head to the Patreon page here. If you would like to make a one-time contribution, you may use our personal PayPal Link here and offer any dollar amount you'd like - send to @WildlyRooted: https://www.paypal.com/paypalme/wildlyrooted   Thank you as every penny counts toward supporting this work! xo   *****   Leave a 5 Star Review for a chance to win a free personalized Akashic Soul Record Reading Recording. Then tune into future episodes to hear your review announced! If you win send us a message on Instagram to claim it.

We have Ashley Burnett back on the podcast! Ashley is a dear soul sister, colleague and mentor of mine and this makes her 4th appearance. These conversations keep getting better - I can honestly say this one is my favorite one with Ashley yet! Whether or not you have your own business, there's so much in this convo that is about going against the grain and how to sustain one Self in doing so.  We are busting the biz myths, untruths, and toxic paradigms as Ashley walks us through empowering business beliefs and practices. We dive deep into what business can look like when it's not “business as usual,” how to start stepping outside of limiting containers and step into more expansive ways of being and operating in business - whether within your own or within a company, organization etc. Ashley shares how can we do so in a way that's life-affirming, regenerative, and expansives versus contractive and limiting.  I share about my own journey and evolution in business and as an intuitive healer and entrepreneur. You'll also hear about some supportive resources, including a free workshop series Ashley is hosting and her yearly program Unleash Your Impact, which is currently open for enrollment. Full Show Notes: https://www.wildlyrooted.com/fywpodcast/ashleyburnett2022  Sign up for Ashley's Free Workshop Series at www.wildlyrooted.com/unleash   About Ashley's program: UNLEASH YOUR IMPACT The Unleash Your Impact Online Facilitators Training Course is a 6-week virtual program created for holistic teachers, leaders and creative entrepreneurs - think yoga teachers, coaches, healers, dancers, musicians, artists, therapists, health and fitness experts, etc. The work explores expanding one's business plan, income and impact sustainably, through leading experiential 1-1 and group programs/retreats/workshops and events - both virtually, and in person.    I'm thrilled to be a guest mentor expert in Ashley's program - I'm teaching all about Feeding and Unleashing Your Wild Voice! LEARN MORE: www.wildlyrooted.com/unleashyourimpact *****   STAY CONNECTED SUBSCRIBE :: Sign up for the newsletter to receive updates on upcoming programs and events   SUPPORT THE PODCAST Your support means the world... If the show has helped, inspired, or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart! To make a monthly contribution, head to the Patreon page here. If you would like to make a one-time contribution, you may use our personal PayPal Link here and offer any dollar amount you'd like - send to @WildlyRooted: https://www.paypal.com/paypalme/wildlyrooted   Thank you as every penny counts toward supporting this work! xo   *****   Leave a 5 Star Review for a chance to win a free personalized Akashic Soul Record Reading Recording. Then tune into future episodes to hear your review announced! If you win send us a message on Instagram to claim it.

TL;DR AKA Show Themes: Embracing the mess of the creative process, esp in business Importance of having a self-care container Fem-forward leadership Unconventional ways of leading, growing a business. Permission to start over What a ‘seasonal-centric biz model' is and why you want one Reclaiming time Read the transcript for this audio [coming soon] and find more writings and audio from Shannon on her website. Episode links*: Ashley's next group program: Unleash Your Impact Ashley's free workshop #1 (Tues Sept 13): Unleash Your Time Freedom Ashley's free workshop #2 (Tues Sept 20): Unleash Your Signature Group Program Ashley's free workshop #3 (Tues Sept 27): Unleash Your 100k+ Business without a Huge List *full disclosure: these are affiliate links, meaning it lets Ashley know if you were sent by me. If you sign up for the Unleash program, I receive a commission. But I just really believe in Ashley's work. Listen to this episode if you don't believe me. --- Send in a voice message: https://anchor.fm/artistceo/message

Welcome back to another Soul Driven interview! This week, I'm excited to introduce you to Ashley Burnett, a womxn's business and leadership coach, dancer, retreat facilitator, and nature-based ritualist who is committed to helping change-making entrepreneurs clarify their vision, heighten their income and impact, cultivate Queen confidence and align their businesses with the cycles of nature for sustainable growth. We talked about aligning our personal and professional lives with the cycles of nature, letting go and believing in next steps, the importance of community, and much more! To view the full show notes and links: https://ahnahendrix.com/interview-ashley-burnett-on-aligning-with-nature-queen-confidence-being-uninhibited/ Connect online: Instagram https://www.instagram.com/souldrivenpodcast/, Facebook https://www.facebook.com/souldrivenpodcast

We start this episode with a mini moon musing for this Pisces full moon then go into our interview with our guest - my good friend Ashley Burnett who is back on the podcast. Ashley's a womxn's business and leadership coach, dancer, retreat facilitator and nature-based ritualist. She helps change-making entrepreneurs clarify their vision, heighten their income and impact, cultivate Queen confidence and align their businesses with the cycles of nature for sustainable growth, long-term.  The past two years have been a rollercoaster and continues to be a crucible and even catalyst for so many - forcing us to get clear on our beliefs, what it is we are here to do, how we show up, and reassess our life path and goals. If you feel like you are at a crossroads, you are not alone. I personally have worked with so many who are moved to take a leap into starting their own business or building community, some entering the realms of what we can call entrepreneurship for the first time, for others, perhaps more refinement of a path they already had been called to walk long ago. In this episode, we reflect upon the past couple of years journeying as a collective with Covid, how this time is requiring us to get creative and for many to be brave and step onto a new path. We discuss fear, specifically the fear of change, and Ashley walks us through a 6-step process to move through fear and resistance around taking inspired action or moving forward. Ashley shares how she balances entrepreneurship with mamahood working from home, and her approach to the rhythms of entrepreneurship, moving with the cycles + seasons of nature and honoring the energies - especially rest. We touch on the Uninhibited Queen archetype - what is it, Ashley's personal journey with this energy, and the importance of getting clear on your core beliefs and cultivating your confidence & Queen Voice. Ashley shares what she's learned about building community and holding space after 20 years of working in groups, retreats, and circles and why a pleasure-based business model is the way to go. At the end, Ashely talks about two exciting events:  (1) A (totally free) workshop Sept. 23rd:UNLEASH YOUR IMPACT: 5 Queen Skills to Become a WILDLY Impactful Leader, Increase Your Income, and Constantly Fill Your Transformational Groups & Retreats. (2) Ashley's upcoming virtual program Unleash Your Impact PLUS a very special Bonus offer from me if you join us using my link (Because I love and believe in Ashley's program so much, I'm including complimentary access to my Feed Your Wild VOICE program that is normally $444 and only open once a year! You get this for free if you join Ashley's program using my unique link!) To learn more, go to http://www.wildlyrooted.com/unleashyourimpact    Click here for full show notes: http://www.wildlyrooted.com/fywpodcast/ashleyburnett2021     ***** SUPPORT THE PODCAST Your support means the world... If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart! To make a monthly contribution, head to the Patreon page here. If you would like to make a one-time contribution, you may use our personal Venmo Link here and offer any dollar amount you'd like - send to @WildlyRooted: https://venmo.com/WildlyRooted   Thank you as every penny counts toward supporting this work! xo   ***** For more from Wildly Rooted Get Wildly UNSTUCK audio program (it's free) Support Wildly Rooted on Patreon (I thank you!) Work with Venessa 1-on-1 Say hi on Instagram @WildlyRooted

You don't want to miss this bonus episode featuring Ashley Burnett! Being a heart centered entrepreneur, definitely takes a level of fortitude and resilience that Ashley embodies unlike anyone I know. In this episode we have some great conversation about how to shift your mindset to that of an Uninhibited Queen and Unleash Your Impact in the world whether you are serving one person or many.

Today we’re speaking with my good friend Ashley Burnett, women’s leadership coach, dancer, women’s circle + retreat facilitator and earth-based ritualist. We had Ashley on the podcast before and she came into my life at a time when I was really in need of clarity and expansion in stepping into my soul path and business. 2020 has been a rollercoaster and a crucible for so many - forcing us to get clear on what it is we are here to do, how we show up, and reassess our life path and goals. If you feel like you are at a crossroads, you are not alone. In this episode, we talk about the Uninhibited Queen archetype - what is it, Ashley’s personal journey with this energy, and how embodying Queen confidence will make radical shifts in your life experience. We discuss why it’s critical for you to fully own your value, take up your space, be seen, and the importance of creating safe and strong containers for your community. Ashley talks about the art of advanced space holding - why it’s critical for our collective evolutionary process, and how honing the art & skills of space holding can support your community, business, and your personal life. We get into energetic hygiene and why it is critical when doing any kind of group work or one-on-one support, and simple practices you can implement right away. Ashley shares how to make an impact with group work while supporting your community AND your livelihood, and how group work helped Ashley to scale her impact and revenue past 6 figures. At the end, Ashely talks about two exciting events:  (1) A (totally free) workshop Oct. 1, on the full moon in Aries: The Art Of Advanced Space-holding: 5 Queen Skills To Fill Your Groups, Surge Your Cashflow & Retain Your Community (2) Ashley’s upcoming virtual program Unleash Your Impact PLUS a very special Bonus offer from me if you join us using my link (Because I love and believe in Ashley’s program so much, I’m including an Akashic Record Training with me that I only share with my 90 day program clients if you join Ashley’s program using my unique link!) To learn more, go to http://www.wildlyrooted.com/unleashyourimpact    Click here for full show notes: http://www.wildlyrooted.com/fywpodcast/ashleyburnett2020    ***** SUPPORT THE PODCAST Your support means the world... If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart! To make a monthly contribution, head to the Patreon page here. If you would like to make a one-time contribution, you may use our personal Venmo Link here and offer any dollar amount you'd like - send to @WildlyRooted: https://venmo.com/WildlyRooted   Thank you as every penny counts toward supporting this work! xo   ***** For more from Wildly Rooted Get Wildly UNSTUCK audio program (it's free) Support Wildly Rooted on Patreon (I thank you!) Work with Venessa 1-on-1 Say hi on Instagram @WildlyRooted

These days maintaining our energy and nurturing our bodies are crucial. Ashley's tools for daily energy hygiene are simple, easy to do and can be game changer when put to practice.

Thank you for all the donations for Carley... Size 8 clothes.. size 3 shoes.. PayPal.Me/HopeArmenta --- Support this podcast: https://anchor.fm/the-grown-man-show/support

I had to remove that video from Youtube. You know I have haters. But here is the video in entirety --- Support this podcast: https://anchor.fm/the-grown-man-show/support

iwmanation.com iwmanation@gmail.com Melinda Russell, Founder & CEO International Women's Motorsports Association

iwmanation.com iwmanation@gmail.com Melinda Russell, Founder & CEO International Women's Motorsports Association

How do you lead in a strong and sustainable way, in life and career, from a place of alignment... without being drained of energy or burning out? How do you cut thru the noise and maintain the connection to your intuition and inner guidance in times of extreme stress and chaos? That’s what Ashley Burnett had to figure out in her business and life after years of struggle with her health, as an entrepreneur and facing “life or death” moments in her personal life. In this insightful conversation, Ashley shares how imperative it is to shift out the paradigm of “grinding and burn out” to embrace our true nature, and live + lead from a balanced and well-nourished place (and how the heck to do that). We talk about the power of incorporating nature-based ritual, sacred ceremony + self-care into our daily lives and work, and the importance of setting intention, working with a coach, and surrounding yourself with ppl who support your vision. Ashley shares how she was able to maintain connection to her intuition and wisdom throughout some pretty scary events (hint: trust, lift + shift), and the game-changing question that her own coach asked her that blasted her limiting beliefs and made her 3-year vision come into reality within 9 months. So much wisdom here for busy entrepreneurs, mamas, burnt out leaders, or anyone desiring to live and work from a place of sustainability and alignment! For Full Show Notes, Click Here To Learn More About Venessa's Work With Wildly Rooted + Soul Nutrition Sessions, Click here

Ashley Burnett is a women’s leadership coach, dance instructor, yogini, retreat facilitator and creative ritualist. 3 Steps to Embody Your Business and Rock Your Brand http://strongbodylove.com/free-training/ In this episode, you'll learn: How Ashley came to do the healing work that she does What Body Work is and how you can use it in your life and business How to manage your energy in a healthy and consistent way The importance of self-care and how to seamlessly incorporate it into your life How is Ashley called to leadership and how does she approaches her calling How you too can answer the call on your life, when you feel called to do something Why starting with yourself is essential Have a decent relationship with your body

As a small business owner, half the battle is daring to be seen and heard. Seriously. So many entrepreneurs are afraid of being visible online. It can feel vulnerable and it’s hard to find the courage to put yourself out there in a bigger way. In this episode, you’ll learn 3 tips that can help you stop holding yourself back and start sharing more of you – and your expertise – with the world. You’ll also learn how having a strong legal foundation for your business can be one of the BEST ways to feel safe to be visible, vulnerable and courageous. You’ll learn how it can help you relax so you stop holding yourself back or feeling small. If you’re feeling stuck or scared, you’ll love this episode. In this episode Lisa shares: Why having your own business both an inner and outer game   3 specific tips to be more visible, vulnerable, and courageous    How having a strong legal foundation for your business can help you be more visible, vulnerable, and courageous    Why she aligns feeling safe to step up and stop playing small with the root chakra Freebie: Download Episode 12 Tip Sheet Resources: Easy Legal Steps - download the first book chapter free!   Lisa Fraley Facebook   Lisa Fraley Instagram   Mentions:   John Lee Dumas’ Entrepreneur on Fire podcast Amber Lilyestrom’s podcast   Lululemon yoga pants   Ugg slippers   Ziva Online Meditation Training by Emily Fletcher   Laura Thompson-Brady, Ph.D. of The Nourished Home   Ashley Burnett of Strong Body Love   MLB World Series   Cleveland Indians   Boston Red Sox

Last week I sat down with another Rising Woman Leader, Ashley Burnett, to talk about her journey to uninhibited leadership.   One of the things I love about Ashley is that she can have a fierce get-stuff-done attitude at the same time as embracing everyone around her with so much love.  I've been honored to get to know her over the past few months since she moved from SF to the countryside in Petaluma, CA and I can't wait for you to get to know her through today's show! "Dance is my lifeline." Here's what you'll find in today's episode: How Ashley healed a Gallbladder disease through diet change and embracing her emotional landscape How to release our attachments when manifesting new visionary ideas and desires How dance and movement has informed Ashley's life and work What is uninhibited leadership? How to fully embrace yourself and your ideas. The meditation Ashley uses on a daily basis The archetype of the Queen - what it is and how you can use it to build more self-confidence and self-love Unleashing your voice  Ashley's upcoming UNLEASH retreat happening in Sonoma County September 21 - 25, 2016.  It looks absolutely AMAZING...so be sure to check it out. I would LOVE to hear what insights you gained from the episode and how you will use the archetype of the QUEEN to live and love more fully in your life. Let me know in the comments here. With love,  Meredith

We are back tonight to bring you the hottest Indie and Mainstream music out today and tonight we have a friend of the show and one of our biggest supporters Ashley Burnett as she will discuss her new book she has coming out later this month called 'Love Chronicles Vol 1" so make sure you tune in and see what all the fuss is about and see why we trend every single show we do on Twitter from 8-10 pm EST...call in number is (646) 716-4952 press #1 to chime in or make a request!!! 

Join Jen Julius as she interviews Ashley Burnett, Business & Leadership Coach about how sustainable business depends on leading with uninhibited expression, authenticity, embodiment and creativity. Ashley believes it's time to let go of template based business models--to stop looking outward and go inward to connect with their own uninhibited creative power--and let that be seen and heard. When we disconnect from our own embodied power, fear, doubt and playing smaller than we’d like is often the result. During the interview you'll learn how to speak your truth and act with clarity and transparency--enhancing our capacity for deeper, more effective leadership. Ashley will also share how to: Embody your uninhibited creative power Get clear on your philosophies and what you want to take a stand for Learn to uncover your signature leadership style Business & leadership coach, professional dancer, speaker & writer--Ashley Burnett is on a mission to help creative entrepreneurial women build visibility, embody their root essence, create sustainability, and practice full authenticity in their businesses. A 13-year strong entrepreneur, Ashley has run a successful dance company, massage therapy practice, jewelry business and thriving coaching practice.  She’s created & facilitated over 60 live & virtual events, and helps her clients develop the courage and confidence to lead and create business from their own inspirational events, workshops & retreats. Driven by her belief that when women fully love & speak their truth with Uninhibited Expression, the vitality of our world will be restored, creating more peace & love for all beings everywhere. Visit www.strongbodylove.com to learn more about her work. To elevate your business and boost your confidence, sign up for Ashley's free 3 part Video Training series by entering your name and email here. Jen Julius, MA is a Life Coach and Radio Host, who believes that everyone has a story, but we also have a choice in how we create our lives today and tomorrow. In her coaching practice, she specializes in supporting business-owning-parents who are good leaders, but want to be GREAT leaders! They are starting to feel stressed out, overwhelmed, or like  they are taking on too much “stuff,” so she helps them to re-align with their priorities and individual truths so they can start making choices that support their truest goals and highest path to success- both professionally and personally. Jen has an extensive professional background ranging from working with incarcerated youth and adults, to business owners and executives. Add in her personal background of overcoming an addiction and an eating disorder, then re-directing her intense energy to achieve her Masters Degree at 24 years old, and you’ve got a Coach with a more-than-unique skillset. Jen believes we really can have it “all”- we just have to know what “all” we actually want- then make the best choices with the best tools. And as we change our stories, we change ourselves, and in effect: we change the world. To learn more about Jen Julius go to: www.jenjulius.com Or follow her at: www.facebook.com/JenJuliusCoaching http://instagram.com/jenjuliuscoaching

Ashley is a powerhouse leadership coach, business coach, dancer and yogi. In this episode, she give us several practical exercises we can do throughout our day (in the morning or as computer breaks). You don't want to miss these incredible tips! Learn more about Ashley at strongbodylove.com

Ashley Burnett is a business & leadership coach for passion-driven entrepreneurial women in the wellness & creative fields. Her mission is to help ambitious women build visibility, create a sustainable business structure, and share their soul's work with Uninhibited Expression, so they can elevate their impact from a place of deep of authenticity & integrity. Ashley has over 12 years of entrepreneurship under her belt--running a successful dance company, massage therapy practice, jewelry business and coaching practice. She has also created and facilitated over 60 live and virtual events, and is no stranger to the stage—having grown up dancing, singing and acting under the direction of her parents, holding a BFA in Dance Performance from the University of Illinois, and dancing professionally for over 10 years. Ashley believes that now is the time for women to develop the self-love, courage and confidence to be seen and heard exactly as they are, and to boldly speak their truth--imperfections and all.