Podcasts about emily website

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Best podcasts about emily website

Latest podcast episodes about emily website

Discussion Combustion
Emily Pabst | Remake The Rules | Discussion Combustion Podcast | #297

Discussion Combustion

Play Episode Listen Later Jun 19, 2025 61:13


Send us a textThis week, we're joined by Emily Pabst, founder of Remake The Rules, for a thought-provoking conversation on how we make decisions in an AI-driven world. From navigating modern technology with intention to recognizing the pitfalls of decision fatigue, Emily shares practical insights on how to work with AI rather than be overwhelmed by it.We explore how to use AI tools more responsibly, why self-awareness is critical in a tech-saturated society, and of course we couldn't resist some good food talk along the way.Topics Include:Human-centered AI and intentional decision-makingDigital overwhelm and how to avoid itNavigating dating apps and online choicesComfort food, "triple dinners" a front range experienceTune in for an episode that will challenge your habits and maybe even change how you use tech.Get in touch with Emily:Website - https://remaketherules.com/Local Meetup Group (Denver, CO Area) - https://www.meetup.com/remaketherulesIG - https://www.instagram.com/remaketherules/YouTube - https://www.youtube.com/@remaketherules--------------------------------Listen on iTunes, Spotify, Amazon Music, iHeartRadio, Google podcast, TuneIn, Stitcher, Pandora, and anywhere podcasts are heard

Gather in Growth
153 I 5 Ways to Become a Romantasy Heroine IRL — Plus a Wild Woman Archetype Deep Dive with Lisa Marie Rankin

Gather in Growth

Play Episode Listen Later Jun 19, 2025 53:56


In this episode, I'm joined by the luminous Lisa Marie Rankin for a conversation that bridges fantasy and real-life reclamation. We explore her viral post, 5 Ways to Become a Romantasy Heroine IRL, and dive into the archetypes these fictional women embody — from the Warrior and Lover to the Sage, Dark Queen, and High Lady. Through the lens of Jungian psychology, sensuality, and sovereignty, Lisa invites us to see these characters not just as entertainment, but as invitations to become the heroine of our own stories.But we don't stop there. This episode also takes us deep into the untamed terrain of the Wild Woman archetype, inspired by Women Who Run With the Wolves by Clarissa Pinkola Estés. We unpack why so many women feel a visceral pull toward this primal, intuitive energy — and how to begin embodying it in real, everyday ways. From learning to honor your desires to releasing the “good girl” conditioning that keeps us small, this part of the conversation is all about remembering the truth of who we are beneath the roles we've been taught to play.Whether you're obsessed with ACOTAR, deep into your own healing, or simply craving a reminder that you are magic — this episode is a potent mix of myth, embodiment, and modern-day transformation. Grab your sword, your journal, and maybe a mug of something warm. This is the reclamation you didn't know you were ready for.In this episode, we explore:The five archetypal activations behind your favorite Romantasy heroines — and how to embody them in real lifeWhy training like a warrior starts with tending to your physical body and nervous systemHow sensuality, desire, and pleasure are powerful tools for self-reclamation (not just steamy plotlines)The sacred importance of following your curiosity and studying like the sage — especially in a world obsessed with quick fixesHow to confront your inner Dark Queen and reclaim the emotions and power you've been taught to suppressWhat it means to rule like a High Lady — and how to bring sovereignty into your home, schedule, and choicesA deep dive into the Wild Woman archetype and why so many women feel an ancient, primal pull toward herTangible practices to reconnect with your intuition, creativity, and embodied knowingHow to stop outsourcing your power and start writing your own mythBe sure to hit subscribe so you never miss the latest episode!Connect with Lisa:Instagram: @lisamarie.rankinSubstack: lisamarierankin.substack.comFacebook: iamlisamarierankinWebsite: lisamarierankin.comConnect with Emily:Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here!Resources and Links:Sign up...

ITSEMILY
Reinvent Your Home, Reinvent Your Life: The Power of Sacred Spaces with Moll Anderson

ITSEMILY

Play Episode Listen Later Jun 13, 2025 70:50


Today's episode is a masterclass in intentional living! If you've ever felt like your home isn't fully you, or maybe your space feels heavy, chaotic, or disconnected from the life you want to live… this episode is your sign. I sit down with the legendary queen of soulful spaces, Moll Anderson, the Emmy-winning entertainment reporter and bestselling author of Change Your Home, Change Your Life with Color. Moll believes that your home is the most powerful reflection of your inner world. It's a mirror of your emotional state. And when you design it with intention, you invite transformation.  We're talking sacred space, energy shifts, color psychology, emotional healing through your environment, and the rituals that will literally transform how you show up each day. Moll gets raw about her journey—from trauma to transformation—and how her home was the first place she ever truly rebuilt herself. This episode will leave you wanting to make your bed, light a candle, and reimagine your life one room at a time. Let's dive in! In this episode: Why Your Home Is Your Most Sacred Space Sacred Energy and Emotional Design What Happens When Your Home Doesn't Match Your Heart? Embrace It Before You Replace It Moll's Must-Haves: Simple Shifts with Big Payoffs Why Color Is Not Just Aesthetic — It's Emotional Design That Heals: A Story of Transformation Clutter, Scarcity, and Emotional Holding Patterns Creating Rituals That Anchor You Why Emotional Ownership Is Key Rewriting Your Story Through Space And so much more! Moll Anderson's Books: Change Your Home Change Your Life With Color | https://www.mollanderson.com/book/  Seductive Tables For Two: Tablescapes, Picnics, and Recipes That Inspire Romance | https://a.co/d/2eGL3gg  The Seductive Home | https://a.co/d/fURx62i  The Seductive Home: Limited Edition | https://a.co/d/fxGcePU  Links and Resources: FORDIFY with Emily Ford | https://fordifymybrand.com  Join Heritage Club | https://fordify.myflodesk.com/heritageclubvideo Connect with Moll Anderson Website | https://www.mollanderson.com/  Instagram | https://instagram.com/mollanderson  Facebook | https://www.facebook.com/mollanderson  Pinterest | http://www.pinterest.com/magazinescom/moll-anderson/  Connect with Emily: Website |  https://meetemilyford.com  On Instagram | https://www.instagram.com/itsemily        On Facebook | https://www.facebook.com/itsemilymethod   On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Design Her Travel
Their Dream? Every Country in the World. Their Why? Something Much Deeper (Best Of Series) #184

Design Her Travel

Play Episode Listen Later Jun 10, 2025 46:24


What happens when deep loss fuels the dream of a lifetime?In this week's Best Of episode, host Kim Anderson shares Hudson and Emily's unforgettable journey. This incredible couple, high school sweethearts turned full-time travelers, set out to visit every country in the world—and they had already visited 187 countries when we first spoke! Their adventure was born from a deep, life-changing loss that motivated them to stop waiting and start living. Now, with 197 countries under their belts, their dream of seeing the world together became a reality, and their journey is proof that anything is possible when you follow your heart.In this episode you'll learn:The transformative power of travel: How exploration broadens your perspective and opens your eyes to the world's beauty.Expanding dreams: How saying "yes" to new experiences can lead you to unexpected and fulfilling adventures.The kindness of strangers: Why unexpected encounters can leave a lasting impact on your travels.Travel as a couple: The unique challenges and rewards of full-time travel with your partner.Ready to get inspired? Tune in and discover how Hudson and Emily are conquering the world, one adventure at a time!RESOURCES:Connect with Hudson & Emily: Website or Instagram⚡ Round Book:  Love Does by Bob GoffDreaming of visiting every country? Check out these episodes from other incredible guests who've done it!Celebrating Women Who Break Records & Travel the World w/ Very Hungry Nomad, Marty Sebova #69Journey to Every Country with the World's Most Traveled Man & Creator of Nomadmania, Harry Mitsidis #57The First Person to Travel to Every Country Without Flying - Part One & Part TwoWant travel tips and a behind-the-scenes look at the podcast? SIGN UP for our weekly newsletter here! It's just the good stuff, I promise. No spam here. Support the showMore Travel with Less Money—Download Your FREE GUIDE & Start Exploring! Let's connect on Instagram! @DesignHerTravel Get $20 when you Sign-Up for Buzzsprout Please Note: I may earn a small commission when purchasing through these links. It doesn't cost you anything extra but does help support the show.

Gather in Growth
151 | Goodbye Gather in Growth

Gather in Growth

Play Episode Listen Later Jun 5, 2025 23:31


In this deeply personal solo episode, Emily shares a sacred goodbye to Gather in Growth—the name, the container, the version of herself who first hit record nearly three years ago. What began as a cozy, soul-nourishing space for women navigating personal and professional growth has transformed into something wilder, deeper, and more expansive than she could've imagined. This isn't an ending—it's an evolution.Emily pulls back the curtain on the pivotal conversation that sparked this change, the resistance she felt at first, and the slow, undeniable awakening that followed. This episode is for anyone standing on the edge of their next chapter, unsure of what it will look like—but certain they can't stay where they've been. It's an invitation to evolve, to trust, and to boldly walk into the unknown. Wild & Waking is not just a new name—it's the next era. And it starts now.In this episode, I explore:The origin story behind the name change and the moment Emily realized Gather in Growth no longer fully reflected the depth of her workResistance to letting go of a beloved brand identity—and the eventual surrender to what was asking to be birthedWhy Wild & Waking feels like a soul-level fit for this next chapter of Emily's journey and communityHow Emily's own spiritual awakening and deep dive into the divine feminine has been reshaping her voice, vision, and workThe messy, nonlinear path of evolution—and the importance of staying with the questions even when clarity hasn't arrivedWhat it means to shed subconscious masks, release performative safety, and embody true belonging within yourselfA love letter to the women who feel like they don't quite fit anywhere else—and the invitation to come home to your wild, awakened selfBe sure to hit subscribe so you never miss the latest episode!Connect with Emily:Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here!Related Episodes:Episode 143 | Soul Expansion for the Wild & Waking Woman: What Happens When You Realize You're Not for EveryoneResources and Links:Sign up here to get the inside scoop to my book writing journey!Book me as a speaker for your next event - email inquiries to emilyreuschel@gmail.com or schedule a call hereGather in Growth Podcast Production – Produced by Jill Carr Podcasting | Learn More

Gather in Growth
150 | From Financial Stress to Money Bliss: Healing Your Relationship with Wealth with Hanna Bier

Gather in Growth

Play Episode Listen Later May 29, 2025 46:43


In this episode of Gather in Growth, I'm joined by money coach and founder of Money Bliss, Hanna Bier, as we dive deep into healing your relationship with wealth and moving from financial stress to true money bliss. Hanna shares her powerful journey—from growing up with inherited money blocks rooted in generational trauma to completely transforming her relationship with abundance. Now, through her work with women worldwide, she's on a mission to help others do the same.We explore the profound ways that early experiences with money and family dynamics shape our financial realities as adults—and how breaking free from those patterns can unlock a life of overflow and joy. Hanna explains her proprietary energy-clearing methodology, which not only helps women release deep-seated money blocks but also opens up pathways for financial freedom and holistic well-being.Whether you're someone who feels constant stress around finances or simply wants to deepen your connection to abundance, this episode is a powerful invitation to rewrite your money story.In this episode, we cover:How financial stress and inherited beliefs impact your money storyThe hidden money blocks we unconsciously pick up from our parentsHanna's unique energy-clearing process to heal money traumaWhy small mindset shifts can create massive changeMoving from fear-based decisions to soul-led financial choicesMoney as a form of self-love and empowermentHow healing your relationship with money can transform your lifeBe sure to hit subscribe so you never miss the latest episode!Connect with Hanna:Website: hannabier.comInstagram: @hannamoneyblissDaily Wealth Creation Ritual100 Ways to Make More Money Now WorksheetWealth From Within (Book)Connect with Emily:Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here!Related Episodes:135 | From Coupons to Millions: Breaking Rules, Building Wealth, and Being Unapologetically Bold with Cassie Howard122 | Beyond Budgets: Empowering Women to Rewrite Their Money Story and Step into Their Financial Potential Without Guilt or Shame with Lisa Chastain

Faith and Fables Podcast
Ep. 96: Author Interview with Emily Ann

Faith and Fables Podcast

Play Episode Listen Later May 27, 2025 53:47


The American Civil War is a topic that is sensitive in nature, but Emily Ann's new novel If I Go approaches this time period with grace and intrigue. In this episode, we discuss Emily's writing journey, exploring the humanity of war time, and why it's still important to know our history. Join us this week for more on this week's episode!Grab ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If I Go⁠⁠ here!Connect with Emily: Website: ⁠⁠https://www.authoremilyann.com/Instagram: https://www.instagram.com/authoremilyann/Connect with Meagan:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://instagram.com/faithandfables/⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/faithandfablespodcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Goodreads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.goodreads.com/user/show/8953622-meagan⁠

Gather in Growth
149 | Your Time to Rise: Unlearn Limiting Beliefs, Unlock Your Power, and Unleash Your Truest Self with Arivee Vargas

Gather in Growth

Play Episode Listen Later May 22, 2025 60:32


What happens when the career, the success, the expectations you lived by suddenly feel too small for who you're becoming and no longer fits?In today's powerful conversation, author, speaker, and coach Arivee Vargas joins us to unpack the messy, beautiful, and often painful journey of rising into your truest self. Together, we dive deep into how cultural, societal, and personal conditioning shapes our identities—and what it really takes to start unraveling the rules you never chose.Whether you're standing at a crossroads, feeling the ache of growth, or waking up to the realization that you are meant for more—this episode will meet you exactly where you are.In this episode, we explore: The weight of cultural, societal, and corporate expectations—and how they silently shape who we believe we're supposed to beUnderstanding the difference between programming (what you've absorbed) and truth (who you really are)Why awakening to your true self is not a crisis — it's a natural evolutionThe slow, messy, sacred process of unlearning “good girl” conditioning and survival-mode habitsHow to listen to the whispers of your body (before your mind tries to rationalize them away)Grieving the loss of old identities, roles, and versions of yourself that no longer fitHow "achievement addiction" and constantly moving the goalpost keeps us trapped in cycles of never-enoughnessNavigating guilt, fear, and criticism when you choose to live differently than what others expectWhy entrepreneurship is the ultimate mirror for personal growth (and how it forces you to confront your limiting beliefs dailyReclaiming rest, play, curiosity, and connection as essential parts of healing and growthArivee's simple, reusable four-part framework for rising through life's inflection pointsBe sure to hit subscribe so you never miss the latest episode!Connect with Arivee:Instagram: @ariveevargasWebsite: www.ariveevargas.comGrab your copy of Your Time to Rise; Available on AmazonSome links above may be affiliate links.Connect with Emily:Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here!Resources and Links:Sign up here to get the inside scoop to my book writing journey!Interested in sponsoring Gather in Growth? Apply hereBook me as a speaker for your next event - email inquiries to emilyreuschel@gmail.com or schedule a call hereGather in Growth Podcast Production – Produced by Jill Carr Podcasting |

Holistic Marketing Simplified
119: How to Niche Without Losing Your Voice: Business and Marketing Tips from 7 Figure Clinic Owner Dr. Emily Kiberd

Holistic Marketing Simplified

Play Episode Listen Later May 20, 2025 43:53


Want an inside look into building a business that truly supports your life? In today's episode, I'm talking with Dr. Emily Kiberd about her experiences building a seven-figure brick-and-mortar practice, pivoting to an online business, and niching down in both. Review full show notes and resources at mollycahill.com/podcastGet access to my Marketing Roadmap Private Audio Training: mollycahill.com/privatetrainingMentioned in this EpisodeDr. Emily Website: dremilykiberd.comDr. Emily Instagram: instagram.com/dremilykiberdDr. Emily Hashimoto Instagram: instagram.com/thyroid.strongHolistic Marketing Hub holisticmarketinghub.com/enrollFollow Molly on Instagram: instagram.com/mollyacahill

Gather in Growth
148 | God Didn't Make Us to Hate Us: Unlearning Fear & Reclaiming Joy with Rev. Lizzie McManus-Dail

Gather in Growth

Play Episode Listen Later May 15, 2025 47:27


What if God never meant for you to live in fear, shame, or self-hatred?In this powerful conversation, I'm joined by Rev. Lizzie McManus-Dail — Episcopal priest, creator, and author ofGod Didn't Make Us to Hate Us: 40 Devotions to Liberate Your Faith from Fear and Reconnect with Joy. We dive deep into unlearning fear-based faith, healing from toxic theology, and reclaiming the radical joy of being fully loved by God. Whether you're deep in deconstruction or just beginning to ask hard questions, this episode offers hope, healing, and a reminder that curiosity, nuance, and belonging were always part of the story.We explore:The deep roots of fear-based faith — and how it shapes our sense of selfWhy reclaiming joy is a radical act of spiritual liberationHealing from church hurt without losing your connection to GodThe intersections of faith, feminism, queerness, and justiceNavigating deconstruction with gentleness, curiosity, and hopeEmbracing the truth that you were created from love, for love — not fearBuilding a spirituality rooted in joy, abundance, and radical belongingIf this conversation stirred something in your heart, I'd be honored if you'd subscribe, leave a review, or share it with a friend who might need to hear it. Your support helps us spread messages of hope, healing, and spiritual liberation to more souls who are ready to reclaim the joy they were made for.Meet Rev. Lizzie McManus-Dail:Rev. Lizzie is an Episcopal priest, author, and joyful disruptor of toxic theology. She's the founding pastor of Jubilee Episcopal Church in Austin, Texas—a vibrant community rooted in ancient worship and radical hospitality. With degrees from Mount Holyoke College, Duke Divinity School, and Seminary of the Southwest, Lizzie weaves together faith, feminism, and queer theology. Her debut book is a love letter to the disillusioned, deconstructing, and deeply hopeful.Connect with Lizzie:Follow Rev. Lizzie on InstagramVisit her websiteListen to the And Also With You PodcastLearn more about Jubilee Episcopal ChurchOrder God Didn't Make Us to Hate UsConnect with Emily:Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here!Resources & Links:Sign up here to get the inside scoop on my book writing journeyInterested in sponsoring Gather in Growth? Apply...

Startup Project
The Unfiltered Playbook to Make Early‑Stage Startups Get Media Traction & Demystifying Public Relations for Tech Founders | Emily Gerber Founder of Six Eastern PR | Startup Project #100

Startup Project

Play Episode Listen Later May 5, 2025 49:36


Join host Nataraj as he speaks with Emily Gerber, founder and principal of SixEastern, a PR firm specializing in startups and tech companies. Emily shares her expertise on crafting effective PR strategies for early-stage startups and navigating the evolving media landscape.About the Episode:This episode demystifies the world of PR for tech founders. Emily differentiates PR from marketing, emphasizing the importance of earned media and credibility. She provides actionable advice on when to engage a PR firm, the types of media to target, and how to manage expectations. The conversation explores alternative strategies beyond traditional tech publications, including podcasts and new media platforms. Emily highlights the increasing importance of founders building their social profiles and telling authentic stories. She shares real-world examples of successful PR campaigns and offers valuable insights into navigating crisis communications.About the Guest and Host:Emily Gerber: Founder and Principal of SixEastern, a PR firm for startups and tech companies. Previously at Uber and Box. Connect with Emily: → Website: https://www.sixeastern.com/Nataraj: Host of the Startup Project podcast, Senior PM at Azure & Investor. → LinkedIn:   /natarajsindam  → Twitter: https://x.com/natarajsindam→ Email updates: ⁠https://startupproject.substack.com/⁠→ Website: ⁠⁠⁠https://thestartupproject.io⁠⁠⁠Timestamps:00:02 - Introduction and Guest Introduction00:45 - Emily's Background and PR for Tech Startups01:17 - PR vs. Marketing: Understanding the Difference03:13 - When to Engage a PR Firm: Seed vs. Series A05:40 - The Unique Landscape of AI Startup PR06:19 - Top Tier PR Firms and Their Specializations08:39 - Setting Expectations and Measuring PR Success09:18 - Pitching Podcasts vs. Traditional Media14:21 - The Problem with Automated PR Pitches16:42 - Storytelling for Series A to Series C Startups17:44 - Crafting the Founder's Message for Podcasts21:08 - The Trend of Founders Going Direct on Social Media24:15 - Why Elon Musk's Strategies Don't Work for Everyone25:26 - Concrete Examples of Successful PR Campaigns29:21 - Why Traditional Media Still Matters for Startups31:12 - Pitching to New Media Platforms32:00 - Organic vs. Strategic PR: Behind-the-Scenes Tactics34:12 - SEO for AI Search Engines and the Future of PR37:18 - PR Plus Marketing: Integrating Services38:47 - Emily's Current Media Consumption: TBPN42:39 - Mentors and Their Influence44:38 - Lessons Learned in PR45:40 - Crisis Communications at Uber48:16 - Ignored Sectors in Startup PR: Enterprise SoftwareSubscribe to Startup Project for more engaging conversations with leading entrepreneurs!→ Email updates: ⁠https://startupproject.substack.com/⁠#StartupProject #PR #PublicRelations #Startups #Tech #Media #Marketing #Communications #Founders #Entrepreneurship #TechCrunch #WallStreetJournal #Podcast #YouTube #AI #SixEastern

Gather in Growth
146 | Take It All Apart: How to Live, Lead, and Work with Intention with Lindsay Leahy

Gather in Growth

Play Episode Listen Later May 1, 2025 44:50


What if the life you're craving isn't built by doing more — but by taking it all apart first? In this soul-stirring conversation, I'm joined by leadership coach and author Lindsay Leahy to explore what it really means to live, lead, and work with intention. Through the lens of her new book Take It All Apart, Lindsay invites us to dismantle the expectations, fears, and old narratives we've outgrown—and rebuild from a place of truth, peace, and purpose.We talk about the courageous work of reconnecting with yourself, the power of solitude in a noisy world, and why living with intention isn't about checking more boxes—it's about creating a life that feels like yours. Lindsay also shares tangible practices to help you reclaim your energy, realign your priorities, and take grounded action toward the life you're meant to live.If you're standing at the edge of change, feeling the nudge to rewrite your story, or simply ready to stop settling for a life that doesn't fit—this episode will meet you right where you are and call you forward into what's next.In this episode, we explore:Lindsay's journey of realizing success didn't equal fulfillmentWhat it really means to live, lead, and work with intentionThe power of solitude and rebuilding connection with yourselfHow survival patterns and limiting beliefs shape our livesLindsay's "Dumping Exercise" for reclaiming your energy and clarityCreating moments of silence even in busy seasonsDefining core values and setting aligned goalsBuilding supportive relationships as you evolveMoving through imposter syndrome and self-sabotageWhy healing yourself is the most powerful leadership work you can doIf this episode resonated with you, I'd love to hear what sparked for you! Share it with a friend or DM me @emilyreuschel — your growth creates a ripple effect bigger than you know.Connect with Lindsay:Website:The Restoration Project Learning HubInstagram:@lindsaymleahy |@yourleadershipcoachesFacebook:Lindsay Leahy |The Restoration ProjectLinkedIn: Lindsay Leahy |The Restoration ProjectConnect with Emily:Website:www.EmilyReuschel.comInstagram:@emilyreuschelFacebook:Emily ReuschelLinkedIn:Emily ReuschelJoin my Book Insiders List: Sign up here!Related Episodes:Episode 145 |

MOM DOES IT ALL | Motherhood | Motivation | Self-love | Self-care | Mompreneurship | Energy | Mental Health | Fitness | Nutri
Building Authentic Connections and Transformative Client Partnerships with Emily Garcia

MOM DOES IT ALL | Motherhood | Motivation | Self-love | Self-care | Mompreneurship | Energy | Mental Health | Fitness | Nutri

Play Episode Listen Later Apr 30, 2025 13:42


Welcome to an engaging conversation with Emily Garcia, who takes over the podcast to share her inspiring journey from a challenging upbringing to becoming a successful business owner and co-host of "Soul Stirred: Stories of Growth and the Human Experience." Emily candidly discusses how her experiences with financial hardship and surviving abuse shaped her passion for helping others as a therapist. Discover how she transitioned from community mental health work to founding Tribe Mind Body Wellness, a thriving counseling practice in Colorado. Emily also highlights the significant impact Marta Spirk had on her professional growth through effective marketing and visibility strategies, leading her to share her top three tips for using authentic connections in marketing: leading with vulnerability to build trust, utilizing multiple touchpoints to stay top of mind, and embracing collaboration over competition. Join us as we explore the importance of building meaningful client relationships by prioritizing their success alongside our own. We discuss essential strategies for forming strong connections, such as leading with vulnerability, maintaining consistent communication, and choosing collaboration over competition. Emily invites listeners to learn more about her team and services at tribemindbody.com, where consultations are easily accessible. For additional insights, tune into "Soul Stirred: Stories of Growth and the Human Experience," where Emily and her guests, including Marta, share transformative stories that inspire and empower.   Connect with Emily: Website: www.tribemindbody.com Facebook: Tribe Mind Body Wellness LinkedIn: Emily Garcia Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest  Watch my TEDx talk: http://bit.ly/martatedx  

The Faster Than Normal Podcast: ADD | ADHD | Health
Reframing ADHD: Emotional Fitness, Gen Z and Technology with Dr. Emily Anhalt

The Faster Than Normal Podcast: ADD | ADHD | Health

Play Episode Listen Later Apr 23, 2025 15:09


Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives. Our guest today is psychologist, international speaker, and the CoFounder of Coa, the gym for mental health, Dr. Emily Anhalt. Dr. Anhalt studied psychology at the University of Michigan and attained Masters and Doctorate degrees in Clinical Psychology in Berkley, California. She conducted her doctoral research on ADHD and Success Without the Use of Medication and has spent the past two decades working clinically with executives, founders, and tech employees to support their emotional fitness. Dr. Anhalt has matched more than 800 people into therapy and has collaborated with some of the fastest-growing technology companies in the world including Google, Salesforce, NBCUniversal, NASDAQ, and the NBA. [You are now safely here] 00:40 - Thank you for listening and for subscribing!! 01:20 - Introducing and welcoming Dr. Emily Anhalt. 01:44 - Emily in her own words.  02:13 - Emily's research on adult ADHD success without the use of medication.  02:29 - 3 keys to success alongside your ADHD.  04:45 - Is ADHD a good or a bad thing? 06:25 - Reframing ADHD. 06:53 - Gen Zers are standing up for their mental health and destigmatize ADHD.  08:03 - Social media is flipping the way we view mental health and ADHD.  08:56 - But it's also paving the way for “Dr. TikToks” to take over.  10:07 - Al as a tool for the neurodiverse brain.  11:31 - Why AI is a tool and not a way to diagnose or get therapy.  12:08 - Emily's new book, “Flex Your Feelings, Train Your Brain to Develop the Seven Traits of Emotional Fitness.” 13:44 - Connecting with Emily. 14:16 - Thanks so much for listening to Faster Than Normal. Please join us again very soon! Know anyone doing wonderful things with #ADHD? We would love to have them on and listen to how they are using their #neurodiversity to their advantage. Shoot me an email and we will get them booked! Connecting with Emily: Website: dremilyanhalt.com Instagram: @dremilyanhalt LinkedIn: Dr. Emily Anhalt X: @dremilyanhalt Don't forget to pre-order Emily's debut book, Flex Your Feelings, Train Your Brain to Develop the 7 Traits of Emotional Fitness before it launches on May 13, 2025!  My link tree is here if you're looking for something specific. https://linktr.ee/petershankman

The Boutique Workshop Podcast
#228: Hiring a Social Media Manager, Interview with Emily Nelson

The Boutique Workshop Podcast

Play Episode Listen Later Apr 8, 2025 34:13


Emily Nelson is a social media expert, and she's been with me since I started my coaching business. Today, we're having a conversation about social media management. It's one of the biggest pain points I hear about when talking to clients about vendors. Learn what Emily recommends when it comes to looking for a social media manager. You'll discover what should you be looking for and why a manager with premium service offerings is a good bet. Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Bookstore - https://www.ciarastockeland.com/bookstoreSign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe Connect with Emily: Website: https://www.brandakinsocialmedia.com/ Instagram: https://www.instagram.com/brandakinsocialfargo/

The Inventory Genius Podcast
#228: Hiring a Social Media Manager, Interview with Emily Nelson

The Inventory Genius Podcast

Play Episode Listen Later Apr 8, 2025 34:13


Emily Nelson is a social media expert, and she's been with me since I started my coaching business. Today, we're having a conversation about social media management. It's one of the biggest pain points I hear about when talking to clients about vendors. Learn what Emily recommends when it comes to looking for a social media manager. You'll discover what should you be looking for and why a manager with premium service offerings is a good bet. Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Bookstore - https://www.ciarastockeland.com/bookstoreSign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe Connect with Emily: Website: https://www.brandakinsocialmedia.com/ Instagram: https://www.instagram.com/brandakinsocialfargo/

The Small Business School Podcast
Bridging the Gen Z Gap with Emily Van Straten

The Small Business School Podcast

Play Episode Listen Later Apr 3, 2025 29:17


In today's episode, I'm joined by Emily Van Straten, host of Your Gen Z Coworker and founder of Think HR. We dig into the generational shift happening in the workforce and how small business owners can better understand, support, and retain Gen Z team members. From honest conversations to evolving leadership styles, Emily brings a fresh perspective that'll leave you rethinking how you hire and lead.Key topics covered:Emily's “career bachelorette” journey and how trying 14 jobs led her to launch her HR consulting biz.What Gen Z is really looking for in a job—and why it's not just about perks or pay.How “stay interviews” (not just exit interviews!) can massively improve retention.Why business owners should stop expecting employees to care as much as they do—and what to do instead.Practical tips for interviewing, onboarding, and creating impact—even if a team member only sticks around for a year or two.If you've ever scratched your head wondering how to keep younger employees engaged, this one's for you. Let's stop making it “us vs. them” and start building better workplaces—together.Connect with Emily:Website: www.thinkhr.caInstagram: @em.thinkhrBig Talk About Small BusinessEmpowering entrepreneurs with the insights to succeed in their ventures. Listen on: Apple Podcasts SpotifyStaci's Links:Instagram. Website.The School for Small Business Podcast is a proud member of the Female Alliance Media. To learn more about Female Alliance Media and how they are elevating female voices or how they can support your show, visit femalealliancemedia.ca.Head over to my website https://www.stacimillard.com/ to grab your FREE copy of my Profit Playbook and receive 30 innovative ways you can add more profit to your business AND the first step towards implementing these ideas in your business!

ITSEMILY
Elevate Your Influence in NWM, Personal Branding Tips + More!

ITSEMILY

Play Episode Listen Later Mar 19, 2025 59:01


Today, I have something extra special for you — a power-packed interview I recently did at an event in Australia. This isn't your typical solo episode, but trust me, it's a must-listen! We went deep into personal branding, how to stand out in today's online world, and the secret to building powerful, authentic relationships. Whether you're in network marketing, running a business, or just looking to elevate your influence, this episode is going to be a game-changer. My friend, who hosted the event, asked phenomenal questions and the insights we covered apply to literally anyone wanting to build a successful business, and even those looking to elevate their careers. This is me, raw, honest, and completely off the cuff — sharing real-world strategies you can apply immediately. Let's dive in! In this episode: Why Network Marketing?  The Concept of Leverage in Business The Learn-Do-Teach Method for Branding Success Mindset Shift for Creating Magnetic Content The P.I.S Formula The Power of Storytelling and Vulnerability Business Promotion vs Value-Driven Content The Art of Relationship Building Tips for Networking with High-Level Entrepreneurs And so much more! Links and Resources: FORDIFY with Emily Ford | https://fordifymybrand.com  Join Heritage Club | https://fordify.myflodesk.com/heritageclubvideo Worthy of Wellness Club | DM @itsEmily on Instagram with the code WOWC for more details. | https://www.instagram.com/itsemily/  Connect with Emily: Website |  https://meetemilyford.com  On Instagram | https://www.instagram.com/itsemily        On Facebook | https://www.facebook.com/itsemilymethod   On YouTube | https://www.youtube.com/c/ITSEMILYFORD 

ITSEMILY
Beyond Exhaustion: Your Exit Plan from Burnt Out to Blazing Forward

ITSEMILY

Play Episode Listen Later Mar 10, 2025 44:15


Let me ask you something… when was the last time you actually felt at peace? Like, deep, soul-level peace — not drowning in your to-do list, not filling every empty space on your calendar just to feel productive. When was the last time you felt calm? Or honestly… the last time you felt like yourself. Can't remember? I get it. Today, I'm coming in with a message you probably didn't know you needed. We're talking burnout — how to recognize it, why it's showing up in your life, and most importantly, how to finally break free from it. And I'm not here to sugarcoat anything. I'm giving you the raw, real Emily per usual, because I've been there — burnt out, overcommitted, and losing my sense of self because I was trying to do all things and be all things for everyone else.  If that's you right now, this episode is your reset button. It's time to clear your calendar, set some boundaries, and finally step into the peace and purpose God designed for you. Because here's the thing: You were never meant to live burnt out. You were meant to live blazing forward, filled with clarity, energy, and purpose. Let's dive in! In this episode: Why your significance is not tied to your busyness Signs of Burnout (emotional, behavioral, physical) What Is Burnout? What Causes Burnout? The Different Stages of Burnout The Alignment Audit The Invincible Power of Choice Discernment and the Law of Trade-Offs The Power of the BIG MO Life Bucket Assessment — where is your energy going?  How to take your power back and blaze forward Invitation to the Worthy of Wellness Club And so much more! Links and Resources: Interested in joining the Worthy of Wellness Club? DM @itsEmily on Instagram with the code WOWC for more details. | https://www.instagram.com/itsemily/  FORDIFY with Emily Ford | https://fordifymybrand.com/   Join Heritage Club | https://fordify.myflodesk.com/heritageclubvideo  Connect with Emily: Website |  https://meetemilyford.com/         On Instagram | https://www.instagram.com/itsemily       On Facebook | https://www.facebook.com/itsemilymethod  On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Anchored by the Sword
Emily Assell's Freedom Story!

Anchored by the Sword

Play Episode Listen Later Mar 5, 2025 41:00


In this episode, I sit down with Emily Assell, author of the newly released and soon to be released books, When It Hurts and Wherever You Are. Emily's journey is one of faith, freedom, and the undeniable power of God's Word in the middle of life's hardest moments.Emily shares her story of overcoming financial struggles, battling anger, and discovering the transformational power of scripture. From writing Bible verses on the walls of her mother-in-law's basement to seeing strongholds break one step of obedience at a time, Emily's testimony is a reminder that God meets us in our pain and never stops pursuing us.We talk about:✨ The highs and lows of self-publishing and how God opened unexpected doors✨ Trusting God in every circumstance—even when life doesn't look the way we planned✨ How speaking God's Word in faith shifts our perspective and changes everything✨ The power of taking every thought captive and renewing our minds with truth✨ God's heart for His daughters today—His mercy and loving-kindness are always nearNo matter where you are—physically, emotionally, or spiritually—God is with you. His love never stops. His goodness never runs out. And He is calling you deeper into His presence today.Bio:Emily Assell is a bestselling children's book author and speaker. She believes dry shampoo, snacks, and the Word of God can solve almost any parenting problem. She and her husband, Matt, started Generation Claimed in 2017 to self-publish her first book, You Are. A year later, Tyndale House Publishers released the book, which has gone on to sell over twenty-five thousand copies. When not writing, Emily homeschools her three children, volunteers at Love Moves.Us (a nonprofit for foster and adoptive children and families), or gets lost reading someone else's book. Emily has spoken at many parenting conferences, schools, mothers' groups, and special events, and she has been a featured guest on multiple podcasts, teaching and encouraging all ages about the power of God's Word. But don't worry, her three kids are her own personal slang dictionary and keep her down-to-earth despite her best efforts to be cool.Anchor Verse:Psalm 138:8Connect with Emily:Website: https://www.generationclaimed.comIG: https://www.instagram.com/generationclaimedLinktree: https://linktr.ee/generationclaimed***We're thrilled to hear from our listeners! Sharing your thoughts through reviews is a fantastic way to become part of our podcast community and contribute to the conversation. If you've enjoyed our podcast, leaving a review is a quick and easy process. Simply head to Apple Podcasts or wherever you're listening and share your feedback. Your input makes a significant difference!***

ITSEMILY
Feeling Chaotic? A Staycation Might Be Your Answer

ITSEMILY

Play Episode Listen Later Feb 19, 2025 39:07


Feeling overwhelmed and stretched too thin? Trust me, I get it. Between business, relationships, and life's constant demands, it's easy to find yourself running empty. But here's the thing — sometimes, the reset you need is not a big elaborate vacation or a complete overhaul of your routine. It's much simpler than that.  Today, I am joined by husband, Jake, to talk about how a 24-hour staycation in Beverly Hills gave us exactly the reset we didn't even realize we needed. We're going to dive into why switching up your environment, even for a short period, can shift your energy, deepen your connection, and bring clarity where there once was chaos. We'll share how this quick getaway helped us break free from the everyday stress, sparked fresh creativity and brought us closer than ever before.  If you've been feeling drained, uninspired, or just off, then you need to hear this! Because the reality is, your best ideas and your biggest breakthroughs don't happen when you're drowning in the day-to-day grind. They happen when you create space for them. Let's dive in! In this episode: Signs you need a break How stepping away, even for just one night, can shift your mindset Our iconic Beverly Hills Hotel staycation Beyond Date Nights — how true connection takes presence The Core of ALL Love Languages How even solo hotel stays can inspire big breakthroughs Reset Your Mind, Reset Your Vision The Cloudy Water Analogy Sneak Peek of The FORDIFY Retreat Why The FORDIFY Retreat is your next level reset And so much more! Links and Resources: Join The FORDIFY Retreat | https://fordifyretreat.com/  FORDIFY with Emily Ford | https://fordifymybrand.com/  Join Heritage Club | https://fordify.myflodesk.com/heritageclubvideo Connect with Jake: Website |  http://www.jakehavron.com   Podcast | https://www.jakehavron.com/podcast/   Instagram | https://www.instagram.com/jakehavron/   YouTube | https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtng  Connect with Emily: Website |  https://meetemilyford.com/        On Instagram | https://www.instagram.com/itsemily      On Facebook | https://www.facebook.com/itsemilymethod      On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Taste Life Nutrition Podcast
Healthy Business, Healthy Life: Breaking the Cycle of Burnout

Taste Life Nutrition Podcast

Play Episode Listen Later Jan 19, 2025 67:38


In this episode, we dive into the transformative power of wellness for entrepreneurs with Emily Hawkins, creator of LeaderSHIFT. Emily shared her expertise on how to thrive in business without sacrificing your health, offering practical strategies to beat burnout and build a sustainable, successful life and business. Key Takeaways from the Episode: ✨ The LeaderSHIFT Edge: How simple wellness habits can supercharge your business success ✨ Streamlining for Growth: Tips to simplify operations and focus on actions that truly move the needle ✨ Breaking Free from Burnout: Practical advice to balance health and entrepreneurship ✨ Team Success: The role of clear communication in fostering high-performing teams ✨ Daily Habits: Mindful eating, regular movement, and spiritual practices as keys to thriving Emily's journey from corporate leadership to helping over 2,500 business owners find balance and growth is both inspiring and actionable. If you're ready to make your business work for you without it costing your health, this is a must-listen!

ITSEMILY
VP of Life Time, Brand Reinvention, & Embracing Change ft. Ali Marie

ITSEMILY

Play Episode Listen Later Dec 18, 2024 51:37


Life Time is a name many of us recognize, whether through membership, a visit to their state-of-the-art facilities, or a rejuvenating experience at their beauty spa. But behind this iconic brand is a leader whose vision and drive have shaped it into what it is today — Ali Marie, Senior Vice President of Life Time Inc. A performance-driven leader and 20-year beauty industry veteran, Ali has experienced all aspects of running a successful business and building impactful teams. Her various roles include everything from salon/spa operations to director of education for Aveda, to her current role as senior vice president of LifeSpa for Life Time. These positions have given her a unique perspective on the art and science of the salon industry and the skills to help others reach their highest potential. I had the honor of meeting Ali just a few months ago, and I was absolutely blown away by her journey. Today, she's stepping into the spotlight to share her story and drop some major knowledge bombs about what it truly takes to lead at the highest level, build powerful teams, and why personal branding is essential for leadership. Get ready to take notes, because Ali's wisdom is about to leave you feeling inspired, empowered, and ready to take on the world! Let's dive in!  In this episode: Ali's journey from a 15-year-old hustler to Senior VP Shifting careers and finding purpose Embracing priorities and adaptability - why it's OK to never finish your to-do list Building future leaders - strategies for coaching, mentoring, and retaining top talent Creating Memories over Bonuses The power of leading with boldness and a bit of mischief Feedback-Driven Leadership Prioritizing self-care to prevent burnout Why personal branding is essential for leaders Balancing feminine and masculine energy in leadership Big dreams and lasting impact And so much more! Links and Resources: Life Time Inc. | https://www.lifetime.life/  FORDIFY Masterclass | https://www.fordifymastermasterclass.com/  FORDIFY with Emily Ford | https://fordifymybrand.com/  Connect with Ali Instagram | https://www.instagram.com/alimarieoffical/  LinkedIn | https://www.linkedin.com/in/ali-y-3bab4a39/  Connect with Emily: Website |  https://meetemilyford.com/     On Instagram | https://www.instagram.com/itsemily    On Facebook | https://www.facebook.com/itsemilymethod    On YouTube | https://www.youtube.com/c/ITSEMILYFORD 

ITSEMILY
5 Lies in Personal Branding You Must Stop Believing

ITSEMILY

Play Episode Listen Later Dec 4, 2024 69:44


Are you ready to stop playing small and finally own your personal brand? A few months ago, I hosted a masterclass that left people buzzing, breaking down 5 major lies about personal branding that you absolutely need to stop believing. And guess what? By popular demand, I'm sharing it right here with you. Whether you caught it live or this is your first time listening, I guarantee you're going to hear something that hits differently this time. Truth has a way of doing that. Hearing it again, right where you are today, could spark the clarity you've been searching for. So grab a notebook, because you'll want to jot down every single gem. This was originally recorded live so you'll hear some interactive moments and maybe a different vibe in the sound. But that's what makes it special and it's now yours to revisit and replay anytime you need to realign and level up. Let's dive in! In this episode: Why your unique story is your biggest asset Modeling vs Mimicking How your personal brand evolves with you Finding the balance between your business and your personal brand The danger of being overly specific Content Pillars and Overarching Themes Why first impressions matter The role of visuals in brand identity Real-life examples of how elevating visuals helps attract higher-value clients and opportunities The Online Burnout Trap Content Batching Aligning your content creation with your natural energy rhythms Redefining Productivity Embracing vulnerability and imperfection Breaking the spirit of rejection The Authenticity Advantage From self-esteem to God-esteem And so much more! Links and Resources: FORDIFY with Emily Ford | https://fordifymybrand.com/  Connect with Emily: Website |  https://meetemilyford.com/    On Instagram | https://www.instagram.com/itsemily   On Facebook | https://www.facebook.com/itsemilymethod   On YouTube | https://www.youtube.com/c/ITSEMILYFORD

ITSEMILY
How to Fix Your Business Bottlenecks Ft. Jake Havron

ITSEMILY

Play Episode Listen Later Nov 27, 2024 68:53


Are you feeling stuck in your business, struggling to grow, or constantly running into roadblocks? Chances are you're dealing with a bottleneck — a hidden constraint that could be limiting your potential, draining your resources, and creating unnecessary stress. The good news is that bottlenecks can be fixed, and we're here to show you how.  Joining me today is my husband, my business partner, and the CEO of Fordify, Jake Havron, who's not just an incredible driving force in our company's growth but also someone who has a unique gift for identifying and breaking through business bottlenecks. He has worked with entrepreneurs at all stages of their journey, helping them streamline their operations, optimize their teams, and tackle those hidden obstacles that often keep us stuck in one place. Jake is here to break it all down —the sneaky ways bottlenecks creep into your business, how to identify them, and, most importantly, how to fix them. We'll dive into real-life examples (including our own at Fordify), lessons learned the hard way, and even some faith-fueled strategies for navigating the inevitable challenges that come with growth. So grab your headphones, hit play, and let's get your business flowing! In this episode: What is a bottleneck? Common bottlenecks in business Three P's Framework for identifying bottlenecks When should you hire an assistant? How to identify your first hire Tips for ensuring your new hire is a perfect fit Leading vs Managing A behind-the-scenes look at Fordify's rapid growth and how we addressed our own bottlenecks Failure as a catalyst for growth Kingdom-Minded Leadership Overcoming Personal Bottlenecks aka Limiting Beliefs Lessons from Martha Stewart A Health Coach's Transformation And so much more! Links and Resources: Previous episode: Embracing the Messy Middle | https://podcasts.apple.com/us/podcast/embracing-the-messy-middle/id1573481905?i=1000674135745  FORDIFY with Emily Ford | https://fordifymybrand.com/  Connect with Jake: Website |  http://www.jakehavron.com  Podcast | https://www.jakehavron.com/podcast/  Instagram | https://www.instagram.com/jakehavron/  YouTube | https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtng  Connect with Emily: Website |  https://meetemilyford.com    Instagram | https://www.instagram.com/itsemily     Facebook | https://www.facebook.com/itsemilymethod    YouTube | https://www.youtube.com/c/ITSEMILYFORD

Wellness in San Diego: Food, Movement, Spirituality + Wellbeing
Navigating Grief During the Holidays with Emily Silva Hockstra

Wellness in San Diego: Food, Movement, Spirituality + Wellbeing

Play Episode Listen Later Nov 20, 2024 28:53


The holidays can be a heavy time, especially those experiencing grief + loss, a career transition, a breakup, or personal health issue. In this week's enlightening episode, author and career change coach Emily Silva Hockstra discusses the complexities of dealing with grief and anxiety during the holiday season. She offers practical advice to help you set boundaries, practice self-care, and how to find moments of gratitude amidst the heaviness.  Emily also shares personal experiences with infertility and the supportive role her husband played during challenging times, plus the importance of therapy, journaling, movement, and having a strong support system. Tune in valuable insights + helpful tools to navigate grief and embrace gratitude in the midst of hardship. 00:08 Navigating Holiday Emotions and Grief 01:00 Setting Boundaries and Self-Care Strategies 03:16 Personal Experiences with Infertility and Grief 04:38 Therapy and Coping Mechanisms 06:39 The Power of Gratitude 08:05 Understanding Different Forms of Grief 11:15 Supporting Loved Ones Through Grief 15:15 Holding Space and Compassion in Relationships 17:03 Impact of Grief on Coaching and Writing 24:12 Emily's Books and Resources Connect with Emily Website: soulsadventures.com IG: @soulsadventures Upcoming Locally Well events: North County Wellness Networking - 1st Mondays of the month Women + Wellness Wednesdays | monthly event series for female entrepreneurs The Wellness in San Diego podcast is produced by Locally Well San Diego, your local news source covering health + wellness news + events in San Diego. Get the latest at locallywell.com or follow @locallywell.

The Wellness Empowerment Project: Two nurses exploring the art and science of holistic modalities.

In this episode of The Wellness Empowerment Project, Trish and Julie interview Emily Miller, a certified nutrition specialist and master face reader trained in Chinese face reading. Emily explains how the face canreveal health status, organ function, and personal characteristics. She shares her journey into face reading, its benefits, and its historical origins. Theconversation delves into how facial features and lines provide insights into one's emotional and physical health, how changes to appearance like Botox ornose jobs affect face reading, and the energetic and nutritional aspects of maintaining balance. Emily also discusses cultural influences and ancestral factors visible in the face. This episode is an enlightening exploration of how our faces can map out our life's journey and guide us towards better health andself-awareness.Connect with Emily: Website: https://www.nourishandlift.netFacebook: https://www.facebook.com/emilymillernourishandlift Instagram: https://www.instagram.com/emilymiller_nourishandlift/  Connect with us on socials:Instagram: https://www.instagram.com/wellnessempowermentproject/Facebook: https://www.facebook.com/thewellnessempowermentprojectpodcast

The Francy Life - Not Your Momma's Podcast
Finding Joy in Motherhood: From Overwhelm to Empowerment with Dr. Emily Guarnotta

The Francy Life - Not Your Momma's Podcast

Play Episode Listen Later Oct 18, 2024 11:16


In this episode of Not Your Mommas Podcast, Dr. Emily Guarnotta, a clinical psychologist and perinatal mental health specialist, shares her expertise on helping parents move from merely surviving to truly thriving in their journey through motherhood. As the founder of Phoenix Health, Dr. Emily provides compassionate support for mothers navigating infertility, pregnancy loss, and postpartum mental health challenges. We dive into why so many parents feel stuck in survival mode and the impact it has on their mental and physical health. Dr. Emily discusses the signs of burnout and offers practical, actionable advice to help parents break free from exhaustion and reclaim joy in their lives. Whether you're a new parent or have been struggling with the demands of motherhood for years, this conversation is filled with wisdom, empathy, and empowering tips for every stage of parenthood. Join us to learn how simple self-care strategies can help you flourish and find balance, while embracing the joys and challenges of raising children. Timestamps: 00:48 Why do so many parents today feel like they are just surviving? 2:35 How does living in survival mode all the time affect a person's health? 4:55 What are the signs of burnout and what should parents do if they are experiencing them? Questions for PowerMom Chronicles Segment: 8:15 What's a game-changing lesson life has taught you? 9:00 Reflecting on your journey, what practical lesson or insight can our listeners apply to improve their lives? 9:50 Offer a piece of wisdom for moms striving to find their strength and voice. 10:35 Best advice you've ever received? Connect with Dr. Emily Guarnotta Connect with Emily: Website: https://joinphoenixhealth.unicornplat... Instagram: / _phoenix_health Instagram: / dr_emily_guarnotta Check Cristina Out: Blog: https://cristinafrancy.com/ Instagram: @notyourmommas.podcast Amazon Store Front: https://www.amazon.com/shop/notyourmo... Email for collaborations: hello@notyourmommaspodcast.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thefrancylife/support

Carissa Explains It All
Identifying Burnout and Restoring Balance with Emily Bronaugh

Carissa Explains It All

Play Episode Listen Later Oct 14, 2024 59:52


In this episode, I'm chatting with my friend, Emily Bronaugh, a coach dedicated to helping women tackle burnout in the workplace. We explore the physical symptoms of burnout, including emotional exhaustion, and discuss the stages of burnout that impact productivity. Learn to recognize the signs of burnout and discover how hiring support can aid in your recovery. Emily shares insights on the unrealistic expectations in our society and the importance of effective delegation to reclaim your energy. If you're feeling overwhelmed or seeking ways to enhance your work-life balance, this episode offers actionable strategies to help you thrive. Tune in to start recognizing burnout and take steps toward restoring balance! ~~~ Connect with Emily: Website: https://www.worthofwork.com/ Whom to Hire Identifier: https://www.worthofwork.com/f/whom-to-hire-identifier Free 30-min consulting sessions: https://calendly.com/worthofwork/consultation Connect with Carissa: Web: https://www.creative-wholistics.com/ FREE Resources: https://www.creative-wholistics.com/resources Book a Session: https://my.practicebetter.io/#/5fb53e672a98231248274b2f/bookings DISCLAIMER: This show is for educational purposes only. Carissa is not a doctor, therapist, or medical professional. The information in this show is not meant to diagnose or treat any health condition. It is meant for entertainment and educational purposes only.

Perry Nickelston: Stop Chasing Pain
Dr. Emily Splichal: The Functional Podiatrist (All Things Feet)

Perry Nickelston: Stop Chasing Pain

Play Episode Listen Later Oct 7, 2024 55:01


In this episode Dr. Emily makes her return to the show after ten years talking even more about the feet. If you ever wanted to learn how the feet are related to musculoskeletal pain this episode is for you. As a Podiatrist, Human Movement Specialist, and Global Leader in Barefoot Science and Rehabilitation, owner of Naboso a complete foot care company. Dr. Splichal has developed a keen eye for movement dysfunction and neuromuscular control during gait. Originally trained as a surgeon through Beth Israel Medical Center in New York City and Mt Vernon Hospital in Mt Vernon, NY, in 2017 Dr. Splichal put down her scalpel and shifted her practice to one that is built around functional and regenerative medicine. "Life is sensory. This means that all our movement patterns are fed by and led by sensory stimulation. Sufficient sensory stimulation must enter the body to create proper motor patterns" – Dr. Emily Splichal Naboso Website Dr. Emily Website 

Freedompreneur
Let's Talk about Money with Emily Wilcox

Freedompreneur

Play Episode Listen Later Sep 23, 2024 47:51


If there's one thing people are afraid to talk about.. It's money… Emily June Wilcox is a wealth and business coach on a mission to help women entrepreneurs heal their money wounds, make more profit in business, and build passive income so they can experience true financial freedom and time freedom. In this episode, Emily shares what money wounds are, how they affect our lives (and businesses) as well as how to get started overcoming them to make money, without bending over backward.  She's been able to generate $8M in revenue in her own business and wants everyone else to be able to do the same! Connect with Emily: Website: https://www.emilywilcox.com  Money Quiz: https://www.moneywoundsquiz.com  Instagram: https://www.instagram.com/em.makes.money  Facebook: https://www.facebook.com/emilyjwilcox1  Podcast: https://podcasts.apple.com/us/podcast/the-joyous-path-to-millions-wealth-entrepreneurship/id1570469677  LinkedIn: https://www.linkedin.com/in/emilyjwilcox/  YouTube: https://www.youtube.com/@emmakesmoney  Get the book: https://www.woundstowealth.com   Follow Freedompreneur on Social Media  Instagram @freedompreneurpodcast Facebook @freedompreneurpodcast YouTube @FreedompreneurPodcast TikTok @freedompreneurpodcast Stay Connected with Logan

Faith and Fables Podcast
Ep. 60: Author Interview with Emily Schuch

Faith and Fables Podcast

Play Episode Listen Later Aug 27, 2024 52:25


Motherhood is messy and it's hard! But it's also one of the most beautiful jobs in the world. Join Meagan as she chats with author Emily Schuch about her book Majoring in Motherhood. This conversation is filled with humor, practical tips, and gospel truth that will point you to the hope of Jesus in the everyday moments of motherhood. Books Mentioned: Majoring in Motherhood by Emily Schuch The Words We Lost by Nicole Deese Anne of Green Gables by L. M. Montgomery The Pleasures of God by John Piper Connect with Emily: Website: ⁠https://illuminatingtruth.org/ Instagram: ⁠https://www.instagram.com/emilysschuch/⁠ Substack: https://emilyschuch.substack.com/ Connect with Meagan: Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/faithandfablespodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/faithandfables

Faith and Fables Podcast
Ep. 55: Author Interview with Sarah Talbert

Faith and Fables Podcast

Play Episode Listen Later Jul 23, 2024 49:17


Biblical fiction has become a favorite genre for me! I loved this conversation with Sarah Talbert about her book Secrets of the Wildflowers. One major theme is the importance of cultural context in Scripture. You're going to love hearing about the ancient city of Ur this week! Books Mentioned: Secrets of the Wildflowers by Sarah Talbert Charlotte's Web by E. B. White The Great Alone by Kristin Hannah Connect with Emily: Website: https://sarahtalbert.com/ Instagram: ⁠https://www.instagram.com/sarah_talbert_author/ Connect with Meagan: Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/faithandfablespodcast⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/faithandfables

Faith and Fables Podcast
Ep. 54: Author Interview with Emily Curtis

Faith and Fables Podcast

Play Episode Listen Later Jul 16, 2024 53:44


Have you ever walked through a time of grief or alongside someone else who is grieving? On today's episode, Meagan chats with Emily about her book Hope in the Mourning. This beautiful book is a collection of stories of grief that bring hope to the hurting. You'll learn so much from this episode! Books Mentioned: Hope in the Mourning by Emily Curtis Mere Christianity by C. S. Lewis Connect with Emily: Website: ⁠⁠⁠https://hopeinthemourning.com/ Instagram: https://www.instagram.com/emily4hope/ Connect with Meagan: Facebook: ⁠⁠⁠⁠https://www.facebook.com/faithandfablespodcast⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/faithandfables

Glow Up, Gyrl!
Unlock Your Voice: How Therapy Can Help You Find Confidence and Be Heard

Glow Up, Gyrl!

Play Episode Listen Later Jul 4, 2024 40:08


Licensed Therapist Emily Cox joins the Glow Up, Gyrl podcast for an insightful discussion on her approach to helping tweens, teens, and young adults navigate life's overwhelming moments through therapy. Connect with Emily: Website: https://www.larkspurtherapy.com/  Instagram: https://www.instagram.com/larkspur_therapy/  Have a topic you'd like Kyra to cover or know someone she should interview? Send an email to hello@glowupgyrl.com! — Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.com for more podcast episodes. Watch podcast episodes on our YouTube channel. Chat with us via email at hello@glowupgyrl.com.

Design Her Travel
180 Countries and Counting: How This Couple is Conquering the World as Full-time Travelers, w/ Hudson & Emily #81

Design Her Travel

Play Episode Listen Later Jun 4, 2024 46:11


Thoughts? Comments? Suggestions? Send me a DM here!Join us for an inspiring interview with Hudson and Emily, high school sweethearts on a mission to become one of the youngest couples to travel to every country in the world! They've been on the road full-time for 8 years, first RVing all 50 US states, and now venturing across 180 countries and counting.Fueled by a life-changing experience, Hudson and Emily's journey is a testament to chasing dreams and living with purpose. From sleeping on a volcano to diving with bull sharks, their stories are packed with adventure and heartwarming encounters with kind strangers.In this episode, we discuss:The transformative power of travel: How exploration broadens your perspective and opens your eyes to the world's beauty.Expanding dreams: How saying "yes" to new experiences can lead you to unexpected and fulfilling adventures.The kindness of strangers: Why unexpected encounters can leave a lasting impact on your travels.Travel as a couple: The unique challenges and rewards of full-time travel with your partner.Ready to get inspired? Tune in and discover how Hudson and Emily are conquering the world, one adventure at a time!RESOURCES:Connect with Hudson & Emily: Website or Instagram⚡ Round Book:  Love Does by Bob GoffSupport the Show.Let's CONNECT! FREE GUIDE: How to Travel Longer for Less - 5 Ways to Travel the World for FREE

Drinking with Gin
Too Shy to Order Pizza Turned Confidence Coach with Emily Jaenson

Drinking with Gin

Play Episode Listen Later May 1, 2024 58:20


Emily Jaenson's motto is “Be so good they won't forget you!” and she lives this motto each day in her work as a keynote speaker for companies and employee resource groups across the US teaching them to empower their confidence, achieve their biggest goals, and use their voice to make a difference for themselves and their communities. Jaenson leads a podcast, Leadership is Female, where she interviews executives so that she and her guests can lead the next generation of leadership forward. The show is in the Top 10% of most followed podcasts worldwide and Top 200 Business podcasts, globally. Emily's 2022 TEDx talk on confidence reached over 3 million views in one year. Emily speaks on the topic of confidence, goal setting, and intention to companies and organizations around the world.  Emily Jaenson grew up in northern Illinois and attended the University of Illinois Urbana-Champaign graduating from the College of Media with a degree in Advertising.  To pursue her dream of working in sports, Jaenson turned down an ad agency offer to intern with the Chicago Bulls ticket department where she sold season and group tickets during the 2005-2006 season. 80 calls a day, hitting the phones, to fill the United Center on game day truly taught her that the fans are the lifeblood of any sports organization and sales is the foundation of any business.  Jaenson went on to work for Muscular Dystrophy Association in Chicago leading fundraising and partnership efforts across events, programs, and partnerships. She later ran a small marketing agency. In 2013 the Reno Aces, a Triple-A Minor League baseball team and affiliate of the Arizona Diamondbacks, came calling where Jaenson grew from sponsorship account executive to Vice President in two years.  In 2016 Jaenson left Reno with her family for Houston where she had a chance to volunteer for Super Bowl 51, worked as Sales Director on the World Corporate Games Houston and the inaugural Houston Sports Awards Show, and worked for Houston Methodist, the number one hospital in Texas, to manage business development through their sports partnerships.  Emily returned to the Reno Aces to serve as General Manager in 2018-2022. Jaenson became the first female general manage in Triple-A Baseball in nearly 20 years.  Above all, Emily is a devoted wife and adoring mother. She is an avid runner, wholeheartedly passionate about leadership, instilling confidence, and relentlessly seeking thrilling adventures. Connect with Emily: Website: https://www.emilyjaenson.com/about-me Instagram: https://www.instagram.com/emilyjaenson/ Podcast: https://open.spotify.com/show/23Abw7F9B03gq7BMu8y2BE?si=10c7ebcb50bc4401 Connect with Ginny: Website: https://www.ginnypriem.com/ Instagram: https://www.instagram.com/ginnypriem/ LinkedIn: https://www.linkedin.com/in/ginny-priem-8a87248/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ginny-priem/message

The Francy Life - Not Your Momma's Podcast
Career vs Motherhood | How working moms can avoid misery & balance their careers

The Francy Life - Not Your Momma's Podcast

Play Episode Listen Later Apr 18, 2024 14:58


In this episode we'll be exploring the journey of working mothers with Dr. Emily Guarnotta, a clinical psychologist and perinatal mental health specialist. We discuss the modern experience of returning to work after maternity leave and how it impacts a mother's sense of self. Dr. Emily offers practical strategies for coping with the transition back to work while balancing the demands of motherhood. She sheds light on the importance of addressing postpartum depression and anxiety in the workplace and encourages openness with employers about maternal mental health struggles. Through our "PowerMom Chronicles," Dr. Emily shares her own life lessons and offers insights for personal growth. Tune in for an enlightening conversation that empowers working mothers to find strength and voice in their journey of parenthood. Timestamps: 1:05 What is the experience of returning to work from maternity leave like for mothers today? 2:45 How does becoming a working mother affect a woman's identity? 3:55 How can mothers cope with the transition back to work and the demands of being a working mother? 7:35 What about working mothers who experience postpartum depression and anxiety? How can this affect them at work and what can they do? 9:10 How open should mothers be with their employers if they are struggling? 11:32 PowerMom Chronicles 11:43 What's a game-changing lesson life has taught you? 12:30 Reflecting on your journey, what practical lesson or insight can our listeners apply to improve their lives? 13:30 Offer a piece of wisdom for moms striving to find their strength and voice. 14:05 Best advice you've ever received? Connect with Emily: Website: https://joinphoenixhealth.unicornplatform.page/landing/ Instagram: https://www.instagram.com/_phoenix_health/ Instagram: https://www.instagram.com/dr_emily_guarnotta/ Check Cristina Out: Blog: https://cristinafrancy.com/ Instagram: @notyourmommas.podcast Amazon Store Front: https://www.amazon.com/shop/notyourmo... Email for collaborations: hello@notyourmommaspodcast.com .............................................................................................. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefrancylife/support

Podcast - Secrets of a Bridal Seamstress
Branding and Web Design for Your Seamstress Business with Emily Foster

Podcast - Secrets of a Bridal Seamstress

Play Episode Listen Later Mar 26, 2024 41:14


Does your branding show who you really are, and attract the clients you are dreaming of? If the answer is no, then you might want to consider rebranding!  Emily Foster, a Branding and Showit website designer for wedding professionals, photographers, and creative businesses, joins the podcast today. Emily is based in Portland, Oregon and has 7 years of design experience. She has done a lot of different design work - everything from big blow ups for events to animations to Facebook and Google ads to branding for digital companies.  Despite so many different projects, her heart always came back to branding and website design. She truly believes that the quality of everything you create in terms of design is influenced by your branding. And, in today's world, a website is vital to most small businesses' livelihood. Topics in this episode: What you should know about branding and website design. Results you can see from rebranding your business Why you should put effort into your branding as a seamstress How to show up the right way to attract the right clients for you  Download Emily's Client Archetype Workbook: https://emilyfostercreative.com/client-archetype Connect with Emily: Website: https://emilyfostercreative.com Instagram: https://www.instagram.com/emilyfostercreative/ Pinterest: https://www.pinterest.com/emilyfostercreative/_created/

Astrocandy
“Entities Need a Feeding Source.” Clearing Malevolent Entities and Negative Energy with Spiritual Teacher Emily The Mystic

Astrocandy

Play Episode Listen Later Mar 21, 2024 47:35


“Entities need a feeding source. Like attracts like in a vibrational reality, which is what we live in. Entities exist at a specific energetic frequency, so they look for a host that is carrying that specific energetic frequency.” Spiritual teacher and Akashic Records expert practitioner Emily Logan Lewis, aka Emily The Mystic, joins the show to discuss clearing malevolent entities, negative energies and closing portals.Emily Logan Lewis, aka Emily The Mystic, is an intuitive mentor, an Akashic Records expert practitioner and teacher, an intuition development coach, and a galactic channel. She's on a mission to soften shadow work and help “old souls” heal, as well as reclaim their intuitive gifts, manifest their dreams, and experience the most joyful life while doing it. Emily is an expert in mediumship, past life regressions, meditation, the Akashic Records, hypnotherapy techniques, quantum healing, and other spiritual practices.In this episode, Emily teaches us about entities, how they attach to people and places and the common signs and symptoms of an entity attachment. She discusses the different classifications of entities, which can vary in terms of malevolence, and why some entities attach to people while others attach to buildings or homes. We discuss how entities are portrayed in pop culture and movies like “Insidious” and  “Poltergeist.” Emily shares how entities find a “feeding source” and how you can reduce your risk of an entity attachment. She also explains what happens during an entity clearing session, ways to effectively expel an entity from your auric field and the importance of practicing good energetic hygiene. We briefly discuss sleep paralysis, ouija boards and portals; Emily teaches us how to clear negative energies in our home spaces and shares the incense she recommends for energy clearing (in addition to sage and palo santo) as well as common household ingredients that can be used as energy clearing agents. Emily also discusses the importance of finding and closing portals in your home, getting rid of items that are charred with negative energy and decluttering your space.Connect with Emily:Website: emilythemystic.comInstagram: HEREBook an entity clearing session with Emily HEREConnect with Astrocandy:Website: astrocandypodcast.comInstagram: HEREJoin the Astrocandy Social Club HERESSign up for our free weekly newsletter HEREShop Astrocandy HEREAbout Astrocandy:Host Raven Brinson invites you on a mission of self-exploration and discovery through spiritual and mystical topics like astrology; holistic healing and wellness; manifestation; mindfulness and meditation; human design; chakra balancing and more.

Sensitive Stories
02: Getting Comfortable to Soothe Overwhelm

Sensitive Stories

Play Episode Play 16 sec Highlight Listen Later Mar 12, 2024 45:40 Transcription Available


What can you do when it all feels like too much and need to calm your overstimulated nervous system?  In this episode, I talk with Emily Adams, LMFT, CMT about giving yourself permission to be comfortable and what's possible when you do as well as:Giving yourself permission to be comfortable and what's possible when you do. Listening and tending to your body's needs and not overriding your instincts to reduce overwhelm. How to know what soothing practices are best for your overstimulated nervous system. Emily is a Somatic Psychotherapist based in the San Francisco Bay Area. She offers a mind-body approach to understanding the self, and loves helping people cultivate ways to feel safe in their own bodies, and in connection with others. She uses elements of spirituality, nature, anatomy, and the arts to support her therapeutic work, and finds these resources helpful in her personal life as well.Keep in touch with Emily: Website: http://www.emilyadamstherapy.comInstagram: https://www.instagram.com/emilyadamstherapy/ Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.

The Awakened Feminine
Embodying Your Cosmic Soul Song with Emily Ghosh Harris

The Awakened Feminine

Play Episode Listen Later Mar 8, 2024 61:24


What does it mean to embody your cosmic soul song? And how does it help you to play your unique symphony and express your true self from the highest frequency?   On this episode, we welcome back Emily Ghosh Harris, an intuitive guide, sound alchemist, facilitator of sacred ceremonies and multidimensional business mentor, as we explore these questions and so much more.   During our conversation, Emily and I dive into: 03:28 - Emily's Definition of The Awakened Feminine⁣ 18:20 - Embodying Your Cosmic Soul Song⁣ 27:10 - Embracing Feminine Energy⁣ 31:48 - Dismantling Karmic and Ancestral Patterns⁣ 37:10 - Building Radical Compassion⁣ 39:59 - The Importance of Self-Love⁣ 48:19 - Balancing Divine Masculine and Feminine Energies⁣ 56:59 - Patience with the Alchemical Process⁣   Thanks for tuning in! We drop new episodes one to two times each week on either Thursday, Friday or Saturday. Make sure you hit the follow button to get notified

Astrocandy
Balance Your Chakras and Satisfy Your Sweet Tooth with MASAH Founder Emily Pogany

Astrocandy

Play Episode Listen Later Mar 7, 2024 71:05


“There are so many rules and masculine structures that are still rampant in the health and wellness and spiritual spaces. And I'm here to break all those rules. I'm here to disrupt all the nonsense and rigidity to [remind people] we are meant and designed to experience pleasure.” Intuitive holistic healer and founder of the spiritual confectionary company MASAH, Emily Pogany, joins the show to discuss her innovations in the wellness and spirituality spaces with these delicious chakra caramels.As a trauma-informed holistic healer, spiritual teacher and wellness guide, Emily specializes in a variety of energetic, emotional and somatic modalities to support her clients and community. Her practice intends to normalize the conversations and work surrounding healing, personal and spiritual development and empowerment, and to teach others how to love, accept and heal themselves. As the founder of MASAH, Emily has now come to be known as “The Willy Wonka of Spirituality” through her unique brand vision, invoking the energies of play, innovation and imagination in the health and wellness industry.In this episode, Emily shares how she embraced her dharma to create chakra caramels and lead a soul-driven company, talking us through the 8 years long spiritual and entrepreneurial journey that led to founding MASAH and how she navigated it without a roadmap. We discuss why it's crucial to act on your divine ideas and how to stand out in a saturated market. We talk about the importance of healing your visibility wounds in order to magnetize people that most align with your vision and why you should keep going especially when you want to give up. Emily shares her process in carefully choosing the caramel flavors that balance each of the seven chakras and gives us a glimpse at the next four flavors. We also talk about intuitive eating and pleasure-seeking with all five senses.Resources and references:Learn more about the 7 chakras HERELearn more about reiki and breathwork HEREBuy “The Alchemist” by Paulo Coelho HEREBuy “Big Magic: Creative Living Beyond Fear” by Elizabeth Gilbert HEREConnect with Emily:Website: emilypogany.comInstagram: HEREOrder MASAH chakra caramels HEREConnect with Astrocandy:Website: astrocandypodcast.comInstagram: HEREJoin the Astrocandy Social Club HERESign up for our free weekly newsletter HEREAbout Astrocandy:Host Raven Brinson invites you on a mission of self-exploration and discovery through spiritual and mystical topics like astrology; holistic healing and wellness; manifestation; mindfulness and meditation; human design; chakra balancing and more.

The Boutique Workshop Podcast
#171: Social Media Trends for 2024, Interview with Emily Avdem Nelson

The Boutique Workshop Podcast

Play Episode Listen Later Mar 4, 2024 45:51


Emily Avdem Nelson is a social media marketing expert. In this episode, she's sitting down with me to discuss social media trends in 2024. Learn what's coming down the pipe in the months ahead. Tune in now. Get Your Copy of My New Book - https://www.ciarastockeland.com/book Get Going with the Inventory Genius Club - https://www.ciarastockeland.com/offers/zsc6Rtjd Join the Profit Accelerator Mastermind - https://www.ciarastockeland.com/waitlist Sign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribeConnect with Emily:Website: https://brandakinsocialmedia.com/Instagram: https://www.instagram.com/brandakinsocialfargo/

The Inventory Genius Podcast
#171: Social Media Trends for 2024, Interview with Emily Avdem Nelson

The Inventory Genius Podcast

Play Episode Listen Later Mar 4, 2024 45:51


Emily Avdem Nelson is a social media marketing expert. In this episode, she's sitting down with me to discuss social media trends in 2024. Learn what's coming down the pipe in the months ahead. Tune in now. Get Your Copy of My New Book - https://www.ciarastockeland.com/book Get Going with the Inventory Genius Club - https://www.ciarastockeland.com/offers/zsc6Rtjd Work with Me - https://www.ciarastockeland.com/work-with-me Sign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribeConnect with Emily:Website: https://brandakinsocialmedia.com/Instagram: https://www.instagram.com/brandakinsocialfargo/

The Evolve and Empower Podcast
Ep. 133 Embracing Your Human Design to Supercharge Your Business in 2024 - with Emily Armitage

The Evolve and Empower Podcast

Play Episode Listen Later Feb 27, 2024 51:48


Emily is a business coach, strategist and Human Design translator obsessed with supporting female founders, entrepreneurs and small business owners (with big dreams). Tune in today's episode to learn about how using a potent mix of coaching, strategy + Human Design, can help you ditch the 'should's', make more money and smash the patriarchy, one female founder at a time. Connect with Emily: Website: https://emilyarmitage.co.uk  Your Unique Business Freedom Formula Freebie: https://emily-armitage.ck.page/freedom-formula Instagram: @emilyarmitage_  ___ Ready to take your business to the next level? Come join my programme Sassy. The 3 month programme for my badass queens who are ready to consistently hit £10K months, slay self sabotage, be seen as an industry leader you know you are.   Questions? Let's talk! DM me @hannahrosecluly or email me at hannahrosecluley@gmail.com. 

Hello Deconstructionists
9: Chipping Away at the Beliefs of High Control Religion with Emily Maynard

Hello Deconstructionists

Play Episode Listen Later Feb 27, 2024 58:34


Emily Maynard is a licensed therapist in southern California focusing on helping people heal from religious trauma and dysfunctional families. She loves reading books, baking, and swearing. Connect with Emily: Website: https://emilymaynardtherapy.com/ | Instagram: https://www.instagram.com/emilymaynardlmft/ | Threads: https://www.threads.net/@emilymaynardlmft Connect with Maggie: Instagram: https://www.instagram.com/hello_deconstructionists/ | Email: hello.decons@gmail.com Learn more about Amy's music: Amy's Website: ⁠⁠https://www.amyazzara.com/⁠ ⁠⁠ | Foray Music: ⁠⁠https://www.foraymusic.com/⁠⁠ | Amy's Instagram: ⁠⁠https://www.instagram.com/amyazzara/⁠ Transcript found here.

Confessions Of A Crappy Christian Podcast
You're Four Different Women Every Month. Here's the Playbook. | Emily Detrick | Episode 281

Confessions Of A Crappy Christian Podcast

Play Episode Listen Later Jan 10, 2024 56:49


Your hormone health bestie, Emily Detrick joins Blake to dive into the intricacies of the menstrual cycle with a focus on empowerment and education. Join them as they discuss the phases of the cycle likened to seasons: menstrual phase (winter), follicular phase (spring), ovulation (summer), and others. They emphasize understanding these phases to harness energy, creativity, and social capacity throughout the month. The conversation touches on hormonal impacts, the effects of birth control, and the necessity of educating women about their bodies, challenging misconceptions and promoting self-awareness and healing. The aim is to debunk myths, empower women, and highlight the importance of embracing one's bodily rhythms for overall well-being and fertility.   In this episode, you'll be able to: Grasp a comprehensive understanding of the menstrual cycle's phases, linked metaphorically to seasons, enabling you to optimize energy, creativity, and social interactions throughout the month. Challenge misconceptions about birth control, delve into its effects on the body, and explore the necessity of educating women about their bodies for self-awareness and healing. Embrace the power of bodily rhythms, debunk myths about fertility and women's health, and empower yourself with knowledge to foster overall well-being and a deeper connection to your body.   To connect with Emily: Website: balancedbabeblueprint.com Instagram: @littleraeofhealth Podcast: Little Rae of Health

Live Like It's True
When You Are Weak and He is Strong {Emily Jensen}

Live Like It's True

Play Episode Listen Later Jan 10, 2024 51:19 Transcription Available


What is your weakness, and what does God think about it? Join Emily Jensen and me for a conversation about ineloquent Moses and his assignment from God that felt impossible. Learn how to live like it's true that your weakness isn't a problem for God. Guest: Emily Jensen Bible Passage: Moses Given Powerful Signs - Exodus 4:10-17Get your Freebie: The Live Like It's True WorkbookMentioned ResourcesHe is Strong by Emily JensenRisen Motherhood by Emily JensenWhat You Need to Know About Your Identity Crisis - Burning Bush Episode on Live Like It's TrueEmily JensenEmily A. Jensen is an author, a podcaster, and the cofounder and content director of Risen Motherhood. Her first book (coauthored with her podcast partner and sister-in-law) Risen Motherhood: Gospel Hope for Everyday Moments, has sold more than 100,000 copies. Her latest book is He is Strong: Devotions for When You Feel Weak (October 2023). Emily lives in central Iowa, with her husband and their five children.Connect with Emily:Website: emilyajensen.comInstagram: @emilyajensenPodcast: Risen Motherhood My Live Like It's True workbook will help you get the most out of your study of the narrative sections of your Bible. It includes my False Narrative Watchlist, my True Story Worksheet, my Story Elements Bookmark and more. Get your free workbook here. Check out my six week study, Comparison Girl: Lessons from Jesus on Me-Free Living in a Measure-Up World.We've got leader's guides, video teaching companions, free bonuses and more for you at ComparisonGirl.com.

The Em Makes Money Show
133. Aligned Sales with Celia Faye Meisel

The Em Makes Money Show

Play Episode Listen Later Dec 12, 2023 44:11


In this episode, Em sits down with Celia Faye Meisel to delve into aligning financial success with your business values and share practical strategies to enhance client interactions and boost conversion rates. Emily June Wilcox is a Multi 7-Figure CEO, Money Healer, and Business Mentor. She helps women entrepreneurs build their fempires and walk the joyous path to millions. Celia Faye Meisel is a Sales Growth Consultant for mission driven multi-6 & 7-figure online business owners. She is a career entrepreneur with over 20 years experience as a Trainer, Mentor and Coach. Connect with Celia: Website: celiafayemeisel.com www.moremethod.com/strategy-call www.moremethod.com/3-things LinkedIn: https://www.linkedin.com/in/celia-faye-meisel/ Work with Emily: Website: https://explore.emilywilcox.com/ Facebook: www.facebook.com/emilyjwilcox1/ Instagram: https://www.instagram.com/em.makes.money/ Free Money Wounds Quiz: https://www.emilywilcox.com/quiz Send a DM to inquire about open coaching & masterminds or go to: https://explore.emilywilcox.com/