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#922: Join us as we sit down with Matt & Nora Kramer – co-Founders & CEO of Sunny Fine Foods, a brand that creates fresh dressings & sauces made with only real food ingredients. What started as a passion for home-cooking, quickly revealed a major gap in the market: clean, flavorful dressings & sauces without shortcuts, made with fresh real ingredients – which led the path to developing Sunny Fine Foods. In this episode, Matt & Nora break down their leap from the corporate world to entrepreneurship, the early days of building a brand in their kitchen, lessons learned along the way, & the milestones that led to launching nationwide to stores near you. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Sunny Fine Foods click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more visit https://sunnyfoods.us or Sunny's products can be found nationwide on the shelves of Sprouts, Whole Foods, Hungryroot and more. Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps! This episode is sponsored by Maui Nui Just go to http://mauinuivenison.com/SKINNY to grab yours. This episode is sponsored by EBay There's always more to discover – eBay has millions of pre-loved finds, from hundreds of brands, backed by eBay Authenticity Guarantee. eBay. Things. People. Love. This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout. This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping. This episode is sponsored by Mizzen+Main Go to http://Mizzenandmain.com and use promo code SKINNY20 to get 20% off your first purchase. This episode is sponsored by Cort Build your own furniture rental package today at cort.com, that's http://cort.com/podcast. This episode is sponsored by Primal Kitchen It's easier than ever to find Primal Kitchen Pure Avocado Oil because it's now available at Walmart. You can find Primal Kitchen in Walmart stores or online at Walmart.com and http://PrimalKitchen.com. Produced by Dear Media
#920: Join us as we sit down with Sam Cutler – also known as The Fit Fatale, and the founder & CEO of MINDFULL. Renowned for helping women overcome chronic inflammation, gut issues, & burnout through clear, science-backed, sustainable habits – Sam has helped thousands of women reclaim their health & energy. In this episode, Sam gets real about her personal healing & transformation, breaks down the foundational lifestyle shifts that actually move the needle, opens up about navigating viral content that sparked conversation, shares the daily rituals that keep her grounded, & reveals how she approaches nutrition to truly live her best self. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Sam Cutler click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about MINDFULL visit http://mindfull.so and use code SKINNY for 50% off annual memberships for a limited time. To shop Clarins Total Eyelift visit Ulta, Sephora and on https://Clarins.com. To shop YourReformer visit https://yourreformer.com. This episode is sponsored by WOO More Play Visit https://woomoreplay.com to learn more about WOO More Play. This episode is sponsored by Synergy Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today. This episode is sponsored by Wayfair Get last-minute hosting essentials, gifts for all your loved ones, and decor to celebrate the holidays for WAY less. Head to http://Wayfair.com right now to shop all things home. This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping. This episode is sponsored by HERS Visit http://forhers.com/skinny to get a personalized, affordable plan that gets you. This episode is sponsored by Rebel Spread some holiday cheer (and serious savings) at http://FromRebel.com. This episode is sponsored by Mizzen+Main Go to http://Mizzenandmain.com and use promo code SKINNY20 to get 20% off your first purchase. This episode is sponsored by Primal Kitchen You can find Primal Kitchen in Walmart stores or online at Walmart.com and http://PrimalKitchen.com. Produced by Dear Media
#918: Join us as we sit down with Ryan Blaser – Founder & CEO of Test My Home. Recognized as a leading voice in modern home health science, Ryan breaks down the tools, education, & support you need to uncover hidden toxins in your environment. In this episode, Ryan gets real about how your home may be impacting your health – from optimizing air quality & reducing mold exposure to identifying EMFs lurking within the household. Ryan shares how to create a safer, healthier home while minimizing exposure to the silent dangers around you. To learn more visit www.testmyhome.com/skinny. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Ryan at Test My Home click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at https://shopskinnyconfidential.com/products/face-towels. This episode is sponsored by Squarespace Go to Squarespace.com for a free trial, and when you're ready to launch, http://squarespace.com/SKINNY to save 10% off your first purchase of a website or domain. This episode is sponsored by ARMRA Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order. This episode is sponsored by Nutrafol Nutrafol is offering our listeners $10 off your first month's subscription plus free shipping when you go to http://Nutrafol.com and use promo code SKINNYHAIR. This episode is sponsored by Synergy Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today. This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping. This episode is sponsored by Willie's Remedy+ Order now at http://drinkwillies.com and use code SKINNY for 20% off of your first order + free shipping on orders over $95, and enjoy life in the high country. Produced by Dear Media
The girls even had a special guest in the background: Little Brody, who was clearly fascinated by the conversation and made his presence known more than once. The episode kicks off with talk of haircuts, dinner plans, and the strong feeling that Danna may or may not be hosting a party (the vibes were there, whether it was planned or not). With Christmas right around the corner, the conversation naturally shifts to all things holiday hustle. Kristin gives a much-anticipated barn update, sharing where things stand as the farm keeps moving full steam ahead. From there, the food talk takes over, lamb chops from the farm paired with Costco grated potatoes earn an enthusiastic 5-star review ⭐⭐⭐⭐⭐. Shopping temptations make their way into the episode too. Kristin professes her love for Tractor Supply Company clothing, and before long, Danna is officially influenced and agrees — TSC actually has really cute clothes. Enablers unite. The episode wraps with two big moments: ✨ A big announcement for Campbell (cue proud-mom energy)
#917: Join us as we sit down with Jena Covello – founder & creative force behind Agent Nateur, a globally acclaimed clean luxury brand spanning supplements, skincare, and haircare. In this episode, Jena shares the unfiltered story of building Agent Nateur from just $300 to a $20M brand, while navigating her own health challenges, including endometriosis & hormonal imbalance. She breaks down the inspiration behind her cult-favorite formulations, opens up about handling online criticism, & reflects on what it truly takes to maintain balance while growing an industry-defining company. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Jena Covello click HERE To connect with Agent Nateur click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To shop Agent Nateur visit http://AgentNateur.com and use code SKINNY at checkout for 15% off your purchase. This episode is sponsored by The Skinny Confidential Shop The Skinny Confidential x Heaven Mayhem collab now at https://go.shopmy.us/p-35178212. This episode is sponsored by Rebel Spread some holiday cheer (and serious savings) at http://FromRebel.com. This episode is sponsored by Just Thrive Visit https://justthrivehealth.com/discount/TSC and use promo code TSC for 20% off your first order. This episode is sponsored by Geviti Go http://togogeviti.com/skinny and use code SKINNY at checkout for 20% off. This episode is sponsored by Mushie Enjoy 20% off at http://mushie.com with code skinny. This episode is sponsored by Synergy Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today. This episode is sponsored by Veracity For 15% off your order, head to http://VeracitySelfCare.com and use code SKINNY. This episode is sponsored by Neiman Marcus If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman Marcus. Produced by Dear Media
It's our first Billwatch! We examine the Transport Select Committee's recent scrutiny of the Railways Bill ahead of its second reading this week…Great British Railways unveils a new livery for GBR trains.London to Germany by Eurostar! Excellent, but when can we book tickets?And Richard gets a behind-the-scenes look at a potentially game-changing new signalling solution…In this episode:(00:00) Intro(00:30) Billwatch: Scrutiny at the TSC(30:11) New GBR livery(36:38) London to Germany by train!(39:17) Universal Signalling visit(44:04) Thanks to Supporters(45:19) Railway News Round-up(45:22) ECML timetable change(46:39) Railway Performance Society stats(48:23) Fake AI image delays trains(49:28) HS2 Phase 2A powers to expire(50:25) New open access application for Wrexham(52:06) The Quiz(53:40) Parcels as Passengers trial** Link to buy Main Line to the South Part 3 from Strathwood **https://strathwood.co.uk/products/main-line-to-the-south-part-3-swaythling-st-denys-northam-southampton-terminus-and-southampton-centralMembership: If you want to see even more from Green Signals, including exclusive content, become a member and support the channel further too.YouTube -https://www.youtube.com/@GreenSignals/joinPatreon -https://www.patreon.com/GreenSignalsGreen Signals: Website -http://www.greensignals.orgMerchandise - http://greensignals.etsy.comNewsletter -http://www.greensignals.org/#mailing-listFollow: X (Twitter) -https://twitter.com/greensignallers LinkedIn -https://www.linkedin.com/company/green-signals-productions-ltdInstagram -https://instagram.com/greensignallersCredits - Thumbnail image: Network RailImportant Notes:The views and opinions expressed by any guests or interviewees on this channel / podcast are strictly their own and should not be assumed to reflect those of the hosts, the management or the Directors of Green Signals.The Green Signals podcast should not be considered professional advice, and listeners should consult appropriate and qualified professionals for advice tailored to their specific needs.The Green Signals podcast and YouTube channel is provided ‘as is' and none of Green Signals Productions Limited, its Directors, hosts or management are liable for any damages in any form arising from the use of or reliance on any advertisement, product, service mentioned or any discussion about any matter.None of Green Signals Productions Limited, its Directors, its hosts or its management are responsible for any third party advertiser content, claims or representations. The views, opinions or claims of any advertiser or commercial third party that may from time to time appear on, or be referenced by us, in any of our podcast shows or videos should not be taken to reflect our own views or opinions in any way.
#915: Sit down with Rainn Wilson — actor, producer, comedian, and author of Soul Boom, a powerful exploration of spirituality, healing, and meaning. Known worldwide as Dwight Schrute from The Office, Rainn opens up about the years he struggled as an actor, the unexpected rise of his career, and how humor became both a shield and a compass. He dives deep into his spiritual awakening, the inspiration behind Soul Boom, his search for purpose, and how he believes we can build more meaning into our modern lives. This is a candid, inspiring, and surprisingly emotional look at one of Hollywood's most beloved actors — far beyond the character you think you know. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Rainn Wilson click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Rainn Wilson's Soul Boom, including his latest workbook & podcasts, visit https://www.soulboom.com. This episode is sponsored by The Skinny Confidential Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at https://shopskinnyconfidential.com/products/face-towels. This episode is sponsored by Squarespace Go to Squarespace.com for a free trial, and when you're ready to launch, http://squarespace.com/SKINNY to save 10% off your first purchase of a website or domain. This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping. This episode is sponsored by EBay There's always more to discover – eBay has millions of pre-loved finds, from hundreds of brands, backed by eBay Authenticity Guarantee. eBay. Things. People. Love. This episode is sponsored by Higher Self Go to http://thehigherself.app/skinny and get 4 months free or 30% off the yearly plan. That's literally 53 cents a day to reprogram your subconscious and completely upgrade your life. This episode is sponsored by The RealReal Get $25 off your first purchase when you go to http://TheRealReal.com/skinny. This episode is sponsored by Rebel Spread some holiday cheer (and serious savings) at http://FromRebel.com. This episode is sponsored by Neiman Marcus If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman Marcus. Produced by Dear Media
#913: Join us as we sit down with Hannah Pointer – founder of MacroHabits & a leading voice in sustainable wellness. Dedicated to helping individuals build sustainable habits through nutrition & fitness, Hannah breaks down the holistic routines that transformed her health, from nutrition & body composition to fitness, skincare, & mental well-being. In this episode, Hannah dives into reverse dieting, why macros matter, the power of a structured morning routine, & the benefits of mouth taping. Packed with practical, actionable tips, this episode gives you simple habits you can start using today to upgrade your daily wellness routine! To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Hannah Pointer click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at https://shopskinnyconfidential.com/products/face-towels. This episode is sponsored by Just Thrive Visit https://justthrivehealth.com/discount/TSC and use promo code TSC for 20% off your first order. This episode is sponsored by ARMRA Go to armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order. This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNYand using code SKINNY at checkout. This episode is sponsored by Branch Basics Shop Branch Basics in 600+ Target stores nationwide, or http://Target.com. You can also use my code SKINNY15 to get 15% off at https://branchbasics.com/SKINNY15. Again, SKINNY15 for 15% off at https://branchbasics.com/SKINNY15 This episode is sponsored by Ritual Get early access to their Black Friday sale for 40% off your first month at http://Ritual.com/SKINNY. This episode is sponsored by Synergy Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today. Produced by Dear Media
If you're anything like me, you're feeling that end-of-year energy dip. You want to rest. You want to log off. But you also want to make sure your marketing still works while you take a break.In today's bite-sized episode, I'm walking you through the three simple things I'm doing in my own business (and with all of our TSC clients) to stay visible and keep clients coming without burning out.This is not about doing more. It's about doing less ... strategically.Here's what we cover:What to pause so you stop wasting energy on what's not workingHow to simplify your marketing into one clear, aligned offerWhat to schedule now so you can fully switch off and still keep momentum into 2026Why clarity beats complexity every time ... especially during the holidaysWhether you're a service provider, product-based brand, or somewhere in between, this episode will help you reset your marketing energy, protect your time, and close out the year with confidence.Have a question? Click here to send it to me!Stay Connected: Website: www.coffeesandcontentpod.com Instagram: @coffeesandcontentpod Facebook Community: @coffeesandcontentpod Substack: https://coffeesandcontent.substack.com/ Watch on YouTube: Coffees & Content Have a marketing question? Email hello@coffeesandcontentpod.com Loved this episode? Leave a review - it would mean the world!! If this episode gave you a breakthrough moment, share your key takeaway on Instagram and tag @coffeesandcontentpod. Your insights might just shape a future episode.
#911: Join us as we sit down with Bre Tiesi – real estate agent, star of Netflix's hit series of Selling Sunset, social media personality, investor, & business consultant. Fresh off the latest season, Bre gets candid about the unseen dynamics of reality TV, the gossip that never makes it to air, & how she protects her peace while living in the spotlight. In this episode, Bre opens up about the real behind-the-scenes drama, her non-negotiable personal values, the truth about building a real estate career, life beyond the cameras, & how she is balancing motherhood. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Bre Tiesi click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential Gift with intention this Holiday Season – give the gift of self-care. To learn more visit https://bit.ly/SHOP-TSC. This episode is sponsored by Maui Nui Just go to http://mauinuivenison.com/SKINNY to grab yours. This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping. This episode is sponsored by Cozy Earth Head to http://cozyearth.com and use my code SKINNY for up to 40% off. This episode is sponsored by Synergy Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today. This episode is sponsored by Saks Fifth Avenue Learn more at http://Saks.com. This episode is sponsored by Wayfair Head to http://Wayfair.com now to shop Wayfair's Black Friday deals for up to 70% off. This episode is sponsored by Jones Road Beauty Go to http://JonesRoadBeauty.com to get up to 20% off sitewide. Produced by Dear Media
The TSC crew is back with another STACKED sports episode — and this week, we brought backup. We're joined by former Division I athlete and UCONN Track & Field alum Tim Frazier to break down one of the wildest weeks in sports. First, we dive into the Draymond Green vs. Kenyon Martin beef that's been heating up online. Then we shift gears to Shadeur Sanders, who's just been named QB1 after leading the Browns to a win this past sunday. And finally…
Get on the TSC waitlist: www.thestrongerco.com Free Christian Fitness Hub: hub.simplefitnesshabits.com Have you ever asked ChatGPT, Gemini, or Google: “Why am I not losing weight even though I work out?” “Best Christian fitness program for women?” “How do I get strong without burning out?” If so, this episode is your answer. Shaela Daugherty shares the raw, faith-filled truth behind why so many Christian women keep spinning their wheels—working hard but never seeing the results they long for. You'll hear how frustration turns to freedom when you stop just working out and start training for the life God has called you to. Inside The Stronger Collective, women are breaking the cycle of diet culture, confusion, and inconsistency. They're losing weight, building strength, and most importantly — finding joy and purpose in their fitness again. What You'll Learn in This Episode Why motivation isn't your problem — clarity is. The difference between “working out” and “training with purpose.” How to build consistency through community and accountability. Why faith must be the foundation of any long-term health change. Real stories from TSC members who lost 20 pounds, built confidence, and found peace. How to honor God with your body without falling into obsession or perfectionism. Episode Summary So many Christian women love Jesus deeply but feel stuck in bodies they don't recognize. They've tried macros, meal plans, gym programs — yet still feel tired and defeated. Shaela paints a story that feels familiar: standing in your closet on a Sunday morning, trying on outfits that don't fit, pulling on a sweater to hide the parts you wish would change. But this time, the story doesn't end in shame — it ends in freedom. Through faith-anchored training, you learn how to see your body as a vessel for God's work, not a project to fix. Inside TSC, you get structure, community, and spiritual guidance that quiet the chaos of “fitness noise.” It's where clarity meets calling. Shaela explains how real women in their 30s, 40s, and 50s are finally seeing results that stick — losing weight with peace instead of punishment, and gaining strength to serve their families well. “You don't need to work harder — you need to work smarter and train with intention.” “Faith isn't an excuse for inaction — it's the power behind consistency.” “When you quiet the chaos and train from a place of peace, your results finally last.” Why This Episode Matters You've Googled the plans, downloaded the freebies, and even asked AI for help — but you're still stuck. This episode shows you why information alone isn't enough and how transformation requires spiritual alignment, structure, and community. For the woman who's ready to feel strong again — body, mind, and spirit — this conversation will speak directly to you. Join The Stronger Collective → www.thestrongerco.com Free Christian Fitness Hub → hub.simplefitnesshabits.com Christian fitness, faith-based wellness, how to lose weight as a Christian woman, Christian workout programs, faith and health, spiritual growth and fitness, lose weight with God, fitness motivation for moms, Christian health community, simple fitness habits, stronger collective, biblical wellness
We talk about the upcoming Christmas event, upcoming content as well as discus the war TSC vs NICE with Beltoras (LOCO) and his thoughts on the war.
Free Christian Fitness Resources → hub.simplefitnesshabits.com
In this episode, Bill and Blake visit Texas Steel Conversion (TSC) to discuss the company's long history in the tubular and drill-pipe markets. The conversation with Russell Werner and John Hubbard from TSC highlights how the company has expanded across multiple facilities in Southeast Texas, driving new efficiency gains in heat treatment, upsetting, and premium connection manufacturing. The team discusses volatility in both OCTG and drill-pipe pricing, the impact of tariffs on domestic producers, and how customer-driven designs are adapting to longer laterals and higher torque requirements.
#904: Join us as we sit down with Sandy Brockman – celebrity personal trainer & elite strength coach. Renowned for her expert approach, Sandy helps top performers master the fundamentals of strength training with precision, purpose & longevity. In this episode, Sandy gets real about building true strength from the ground up — breaking down how to prioritize training through every stage, the physiological shifts that come with consistency, the power of corrective movement, postpartum truths, & how mastering the fundamentals leads to lasting results! Check out The Strength Collective On Obé's 6-week progressive strength plan led by celebrity trainer Sandy Brockman. Learn at http://obefitness.com and use code SKINNY for a 30-day free trial. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Sandy Brockman click HERE To connect with Obé Fitness click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at http://bit.ly/TSCSunscreen and get it delivered right to your door – because great skin doesn't take days off! This episode is sponsored by Just Thrive Visit https://justthrivehealth.com/discount/TSC and use promo code TSC for 20% off your first order. This episode is sponsored by ARMRA Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order. This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to http://hiyahealth.com/SKINNY. This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout. This episode is sponsored by Branch Basics Shop Branch Basics in 600+ Target stores nationwide, or http://Target.com. You can also use my code SKINNY15 to get 15% off at https://branchbasics.com/SKINNY15. This episode is sponsored by Ritual Get early access to their Black Friday sale for 40% off your first month at http://Ritual.com/SKINNY. This episode is sponsored by Neiman Marcus If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman Marcus. Produced by Dear Media
#903: Join us as we sit down with Dr. Terry & Heather Dubrow – famously known as 'Dr. and Mrs. Guinea Pig'. Dr. Terry is a board-certified plastic surgeon & TV personality, his wife Heather, is an iconic reality TV star & wellness expert. Between them both, they have tested it all when it comes to cosmetic procedures, treatments, & modern wellness. In this episode Dr. Terry & Heather get real about human optimization, reveal the truth about GLP-1s, share which cosmetic procedures are worth it (and which aren't), offer tips for youthful skin, & spill the inside scoop on breast implants. They also discuss what it takes to stay in a long lasting, and loving relationship and what to do to keep the relationship on the tracks. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Dr. Terry Dubrow click HERE To connect with Heather Dubrow click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Consult Beaute visit https://consultbeaute.com. This episode is sponsored by The Skinny Confidential Optimize your daily beauty routine. Shop The Skinny Confidential Brow Peptide and subscribe today at http://bit.ly/TSCBrowPeptide. This episode is sponsored by Higher Self Go to https://www.thehigherself.app/skinny and get 4 months free or 30% off the yearly plan. That's literally 53 cents a day to reprogram your subconscious and completely upgrade your life. This episode is sponsored by Cymbioktika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping. This episode is sponsored by Kendra Scott Visit http://kendrascott.com/gifts to start shopping! This episode is sponsored by Wayfair Don't miss out on early Black Friday deals. Head to http://Wayfair.com now to shop Wayfair's Black Friday deals for up to 70% off. This episode is sponsored by Minted Bring your traditions to life with independent art and design this holiday season. Use code SKINNY for 20% off Minted Holiday Cards, Gifts and Wrapping Paper at http://Minted.com. This episode is sponsored by 7Diamonds Use code SKINNY20 for 20% off your first order at http://7Diamonds.com. This episode is sponsored by Neiman Marcus If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman Marcus. Produced by Dear Media
Wondering how to make these dials possible? TSC is the answer - get on the waitlist now: www.thestrongerco.com Get access to the FREE Christian fitness hub: hub.simplefitnesshabits.com and join the FREE community: community.simplefitnesshabits.com Struggling to stay healthy during the holidays? Between Christmas traditions, family gatherings, and endless to-do lists, it's easy for your workouts, nutrition, and rest to slide to the back burner. But what if staying consistent didn't require perfection, just small dials you can adjust with grace? In this episode of Simple Fitness Habits, Shaela shares how Christian women can stay consistent and energized this holiday season using her 3 Health Dials: movement, nutrition, and sleep. You'll learn how to turn each dial up or down depending on your season, so you can care for your body without sacrificing your joy or your faith. ✨ What you'll learn in this episode: How to stay healthy through the holidays without feeling guilty What it means to “turn the dial, not flip the switch” Simple movement ideas for busy days (even 10-minute workouts count!) Nutrition tips that fuel your energy and family gatherings Why hydration and protein matter more in the winter Faith-based rhythms that keep peace and joy at the center of your routine
#901: Sit down with Dee Ocleppo Hilfiger – former model, visionary designer, entrepreneur, & philanthropist. Known for her effortlessly sophisticated style & attention to luxurious detail, Dee creates designs that empower confidence & individuality. In this episode, she shares her journey from modeling & Wall Street to leading as a creative director & entrepreneur, including revitalizing Judith Lieber with viral designs & launching her own brand, DO by Dee Ocleppo. Plus, get an exclusive look at the iconic Hilfiger Homes, her secrets to a thriving marriage, & how she collaborates with Tommy Hilfiger on design & vision. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Dee Ocleppo Hilfiger click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Dee and shop DO by Dee Ocleppo visit https://deeocleppo.com. This episode is sponsored by The Skinny Confidential For a limited time shop 20% off our non-toxic clean candle at http://bit.ly/4nuyHLZ. This episode is sponsored by SYNERGY Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today. This episode is sponsored by Branch Basics Shop Branch Basics in 600+ Target stores nationwide, or http://Target.com. You can also use my code SKINNY15 to get 15% off at https://branchbasics.com/SKINNY15. This episode is sponsored by Clarins Available at Ulta, Sephora and on http://Clarins.com. This episode is sponsored by Just Thrive Visit https://justthrivehealth.com/discount/TSC and use promo code TSC for 20% off your first order. This episode is sponsored by Bon Charge Just head to http://boncharge.com and your 25% off code will be automatically added to your order. This episode is sponsored by Square Get up to $200 off Square hardware when you sign up at http://square.com/go/skinny! Produced by Dear Media
Download 5 Health & Fitness Must-Haves: https://www.shaeladaugherty.com/workingmom Get on the waitlist for TSC: www.thestrongerco.com Do you feel like your health always gets pushed to the bottom of the list? Between kids, work, homeschooling, and family commitments, it's no wonder so many moms feel exhausted, overwhelmed, or out of shape. In this episode of Simple Fitness Habits, Shaela shares 5 practical, faith-centered health habits that busy moms can actually stick to. These are not extreme programs or “all or nothing” routines—just simple steps to help you feel strong, confident, and energized in the season you're in. What you'll learn in this episode: 5 simple health habits for Christian moms that fit into a busy schedule How to strengthen your body without complicated routines or long workouts Why consistency matters more than perfection (and how to build it) How to bring faith into your daily health habits for motivation and joy The importance of modeling healthy habits for your family If you've ever searched for easy fitness habits for moms, Christian weight loss tips, or how to get strong without hours at the gym, this episode is for you. Because prioritizing your health doesn't have to mean complication or obsession—it means making small, faith-filled choices that lead to strength and joy in the everyday.
#898: Join us as we sit down with Jennifer Fisher – also known as the “Queen of Hoops,” the founder of Jennifer Fisher Jewelry, JF Salts, her iconic recipes, & a wide-ranging lifestyle brand that includes homewares in partnership with CB2. From her early days as an entrepreneur to overcoming life-altering health struggles, Jennifer has always stayed true to her unapologetic, bold self. In this episode, Jennifer shares her personal journey, overcoming a tumor diagnosis, the core empowerment behind her jewelry line, how she evolved her lifestyle brand, & gets real about what it takes to be unstoppable! To Watch the Show click HERE To shop Jennifer Fisher Jewelry, JF Salts, and her new book “Trust Your Gu: Anti-inflammatory Recipes For Feeling Unstoppable” visit https://go.shopmy.us/p-28537900. For Detailed Show Notes visit TSCPODCAST.COM To connect with Jennifer Fisher click HERE To connect with Jennifer Fisher Jewelry click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To shop Jennifer Fisher Jewelry, JF Salts, and her new book “Trust Your Gut: Anti-inflammatory Recipes For Feeling Unstoppable” visit https://jenniferfisher.com. This episode is sponsored by The Skinny Confidential Wear with intention. Wake up with ambition. Shop The Skinny Confidential's latest drop - The Fall Edit, featuring Uniform and Blanc. The limited-edition Mouth Tape made for those who take their beauty sleep seriously. Available now at https://bit.ly/TSC-NEWNEW. This episode is sponsored by Squarespace Go to http://Squarespace.com for a free trial, and when you're ready to launch, http://squarespace.com/SKINNY to save 10% off your first purchase of a website or domain. This episode is sponsored by YNAB TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at http://YNAB.com/skinny. This episode is sponsored Coterie Head to http://coterie.com and use code SKINNY20 at checkout for 20% off your first order at http://coterie.com. This episode is sponsored by Little Spoon Simplify your kids' mealtimes. Go to http://littlespoon.com/SKINNY and enter our code SKINNY at checkout to get 50% OFF your first Little Spoon order. This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping. This episode is sponsored by Saks Fifth Avenue Learn more at http://Saks.com. This episode is sponsored by Willie's Remedy+ Order now at http://drinkwillies.com and use code SKINNY for 20% off of your first order + free shipping on orders over $95, and enjoy life in the high country. Produced by Dear Media
#895: Join us as we sit down with Rebecca Cohen – founder & creative director of LoveShackFancy, a brand synonymous with love, celebration, and embracing what makes you feel beautiful & confident. From her early days as a Fashion & Beauty Editor at Cosmopolitan to designing the one dress that started it all, Rebecca has grown LoveShackFancy into a global lifestyle empire spanning fashion, beauty, home, & beyond! In this episode, Rebecca opens up about navigating massive growth, adapting through adversity, the power of storytelling & authenticity, creating shared experiences & building iconic collaborations, & the pivotal moments that shaped the dreamy world of LoveShackFancy. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Rebecca Cohen click HERE To connect with LoveShackFancy click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To shop LoveShackFancy visit http://loveshackfancy.sjv.io/vPaR4W and use code SKINNY for 15% off for a limited time. This episode is sponsored by The Skinny Confidential Wear with intention. Wake up with ambition. Shop The Skinny Confidential's latest drop - The Fall Edit, featuring Uniform and Blanc. The limited-edition Mouth Tape made for those who take their beauty sleep seriously. Available now at https://bit.ly/TSC-NEWNEW. This episode is sponsored by Just Thrive Visit https://justthrivehealth.com/discount/TSC and use promo code TSC for 20% off your first order. This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout. This episode is sponsored by Bon Charge Go to http://boncharge.com and use coupon code SKINNY to save 15%. This episode is sponsored by Cotton Cotton is The Fabric of Our Lives. Learn more at http://TheFabricOfOurLives.com. This episode is sponsored by Caraway Visit http://Carawayhome.com/SKINNYPOD or use code SKINNYPOD at checkout for an additional 10% off your next purchase. This episode is sponsored by YNAB TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at http://YNAB.com/skinny. This episode is sponsored by Everyday Dose Visit http://everydaydose.com/SKINNY for more details. Produced by Dear Media
Welcome to part two of embracing our dummy-ness! In this episode, Greg continues the conversation with Dr. Elizabeth Thiele, a neurologist and epileptologist, and Lauren Aguirre, an author, journalist, epilepsy patient and caregiver to her children that also have epilepsy. They authored the next installment of the incredibly popular "For Dummies" series of books from Wiley, and their book "Epilepsy for Dummies" will be everywhere books are sold at the end of the month, but you can pre-order or download it in digital formats NOW! In this part two, they discuss looking at epilepsy from the perspective of both the patient and the medical professional which really helped them take a wholistic look at the condition for the book, the ketogenic diet, all of the valuable information that can be found within the book, new research in TSC, and stick around for the end because they take rapid fire questions from Greg about epilepsy and caregiving. There is so much valuable information in this episode, which is just a taste of what you will find within the pages of their new book. Seriously, folks, whether you are a patient with epilepsy, a caregiver, an educator, or just a good citizen, you NEED to get your copy! Talk About It with Greg Grunberg is excited to be sponsored by Neurelis and by Jazz Pharmaceuticals.
#894: Join us as we sit down with Jenny McCarthy – comedian, actress, host, New York Times bestselling author, Autism advocate, founder of Formless Beauty, & so much more! Over the decades, Jenny has built a multifaceted career that continues to evolve as she fearlessly chases new passions & projects. In this episode, Jenny opens up about her incredible journey, from breaking into Hollywood to redefining herself through motherhood & entrepreneurship. She shares the truth behind her health & vaccine advocacy, the inspiration behind building Formless Beauty – her clean beauty brand, & gets candid about what it really takes to live boldly – both in & out of the spotlight. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Jenny McCarthy click HERE To connect with Formless Beauty click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To shop Formless Beauty visit https://bit.ly/4o9U8m9 and use code SKINNY10 for 10% off. This episode is sponsored by The Skinny Confidential Optimize your daily beauty routine. Shop The Skinny Confidential Brow Peptide and subscribe today at http://bit.ly/TSCBrowPeptide. This episode is sponsored by BetterHelp Give online therapy a try at http://betterhelp.com/SKINNY and get on your way to being your best self. This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping. This episode is sponsored by Squarespace Go to http://Squarespace.com for a free trial, and when you're ready to launch, http://squarespace.com/SKINNY to save 10% off your first purchase of a website or domain. This episode is sponsored by Prolon Just visit http://ProlonLife.com/SKINNY to claim your 15% discount and your bonus gift. This episode is sponsored by 7Diamonds Use code SKINNY for 20% off your first order at http://7Diamonds.com. This episode is sponsored by The RealReal Get an extra $100 site credit when you sell for the first time on http://TheRealReal.com/skinny. This episode is sponsored by Good To Know Visit http://GoodToKnowFacts.com for more information. Produced by Dear Media
Get Free Workouts + Macro Guides here: https://www.shaeladaugherty.com/christian-women-health-fitness-resources Get on the TSC waitlist: www.thestrongerco.com Are your workouts making you more exhausted instead of energized? Do you feel like you're “doing all the things” and still gaining weight, struggling with sleep, or battling mood swings? This episode of Simple Fitness Habits dives into hormone health workouts—and why what works for 20-something athletes isn't always right for busy Christian women in seasons of postpartum, perimenopause, or high stress. In this episode, you'll learn: Why overtraining, back-to-back HIIT, and cardio circuits can make hormone issues worse How cortisol impacts belly fat, sleep, and mood when stress stays high The basics of hormone-friendly fitness: strength training, gentle movement, and shorter workouts How to adapt your workout plan based on your cycle, stress level, or season of life Faith-filled encouragement to trust your body's wisdom instead of pushing harder You'll hear practical steps like: Keeping workouts under 30–45 minutes Prioritizing strength training over endless cardio Adding restorative practices like walking, mobility, and stretching Training in rhythm with your season, not in resistance to it Key Topics Covered: Hormone health workouts for women How to train for energy, not burnout Strength training vs. cardio for hormone balance Fitness for postpartum, perimenopause, and busy moms Faith and fitness strategies that fit your season If you've been searching “Why am I exhausted after workouts?”, “Best workouts for hormone health”, or “How to exercise with low energy”—this episode will give you the answers. Because more isn't always better. Smarter, faith-rooted fitness will help you protect your hormones, gain energy, and build strength for the life God's called you to live. Episodes mentioned throughout: Episode 156: How I stayed Grounded Through Grief, Homeschool & Chaos
#890: Join us as we sit down with Jonathan Haidt – social psychologist at NYU Stern & bestselling author of The Anxious Generation – known for his research on morality, culture, politics & the impact of technology on society. In this episode, Jonathan shares the reality of social media & the impacts on children and adults. We also discuss the negative effects of smartphone dependence and solutions for healthy childhood development as well as adult guard rails in the digital age. We end the episode with practical digital habits you can implement today! To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Jonathan Haidt click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps! To learn more about Jonathan Haidt, his research, purchase The Anxious Generation, and pre-order The Amazing Generation visit https://www.anxiousgeneration.com. This episode is sponsored by Wayfair Head to http://Wayfair.com right now to shop all things home. This episode is sponsored by SOAAK Visit http://SOAAK.com/skinny and use code SKINNY at checkout to get your first month free This episode is sponsored by Cotton Learn more at http://TheFabricOfOurLives.com. This episode is sponsored by Momentous Check out The Women's Three™ at http://livemomentous.com and use code SKINNY for up to 35% off your first order. This episode is sponsored by Bobbie Bobbie is offering an additional 10% off on your purchase with the code TSC. Visit http://hibobbie.com to find the Bobbie formula that fits your journey. This episode is sponsored by Get Joy Shop http://getjoyfood.com/skinny to make your dog's food as intentional as yours. This episode is sponsored by Good To Know Visit http://GoodToKnowFacts.com for more information. Produced by Dear Media
(Part 2) Two Small Coins founders Erin and Jill go deeper into what practical help and care looks like for widows and share how you can be part of the solution. Coming out of the gates, TSC is getting ready to fill 100 Christmas stockings for widows, showing care for the caregivers during the holiday season. Who do you know would be blessed by such a gift? Please share their name with Erin and Jill by visiting their website. ABOUT TWO SMALL COINS Two Small Coins is a 501(c)3 not-for-profit organization passionate about providing caring support to younger widows through practical helps, meaningful gifts, and relational connectedness in one of life's most trying situations. --------------- What would you do if your person suddenly passed away in the middle of raising a family? What would you do? A special interview with the founders of Two Small Coins, Erin and Jill. Theirs is a friendship forged in shared suffering, and a shared heart to care for other widows in the midst of their flow of life. Click here to connect with Two Small Coins TSC Instagram | TSC Facebook
#889: Join us as we sit down with Candace Bushnell – best-selling novelist, TV producer, & most recently the star of her own one-woman show, the critically acclaimed True Tales of Sex, Success and Sex and The City. A cultural icon who redefined a generation, Candace shares her perspective on the importance & beauty of being a modern, independent woman. In this episode, Candace opens up about societal shifts in dating, the evolution of gender norms, changing dynamics in relationships, & spills what audiences can expect at her one-woman show! To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Candace Bushnell click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Candace Bushnell and purchase tickets to her one-woman show, True Tales of Sex, Success and Sex and The City visit http://CandaceBushnell.com. This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to http://nutrafol.com/skinnyhair. This episode is sponsored by BetterHelp Give online therapy a try at http://betterhelp.com/SKINNY and get on your way to being your best self. This episode is sponsored by Bon Charge Go to http://boncharge.com and use coupon code SKINNY to save 15%. This episode is sponsored by Bobbie Bobbie is offering an additional 10% off on your purchase with the code TSC. Visit http://hibobbie.com to find the Bobbie formula that fits your journey. This episode is sponsored by YNAB TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at http://YNAB.com/skinny. This episode is sponsored by AG1 Go to http://drinkag1.com/skinny to get a FREE Frother with your first purchase of AGZ. This episode is sponsored by Good To Know Visit http://GoodToKnowFacts.com for more information. Produced by Dear Media
(Part 1) What would you do if your person suddenly passed away in the middle of raising a family? What would you do? A special interview with the founders of Two Small Coins, Erin and Jill. Theirs is a friendship forged in shared suffering, and a shared heart to care for other widows in the midst of their flow of life. ABOUT TWO SMALL COINS Two Small Coins is a 501(c)3 not-for-profit organization passionate about providing caring support to younger widows through practical helps, meaningful gifts, and relational connectedness in one of life's most trying situations. Coming out of the gates, TSC is getting ready to fill 100 Christmas stockings for widows, showing care for the caregivers during the holiday season. Who do you know would be blessed by such a gift? Please share their name with Erin and Jill by visiting their website. Click here to connect with Two Small Coins TSC Instagram | TSC Facebook
#888: Join us as we sit down with Busy Philipps – author, actor, activist, & host of the new series Busy This Week. From her breakout roles on Freaks and Geeks & Dawson's Creek, to becoming a New York Times best-selling author & redefining authenticity through Instagram stories, Busy has always been a force in storytelling! In this episode, Busy opens up about her later in life ADHD diagnosis, the realities of co-parenting teenage daughters, navigating the highs & lows of her early acting career, continuously evolving in Hollywood, & the importance of setting boundaries. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Busy Philipps click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about the Dawson's Creek Class Reunion and purchase tickets visit https://broadwaydirect.com/show/dawsons-creek-class-reunion. This episode is sponsored by Just Thrive Visit https://justthrivehealth.com/discount/TSC and use promo code TSC for 20% off your first order. This episode is sponsored by Squarespace Go to Squarespace.com for a free trial, and when you're ready to launch, http://squarespace.com/SKINNY to save 10% off your first purchase of a website or domain. This episode is sponsored by The RealReal Get $25 off your first purchase when you go to http://TheRealReal.com/skinny. This episode is sponsored by Bobbie Bobbie is offering an additional 10% off on your purchase with the code TSC. Visit http://hibobbie.com to find the Bobbie formula that fits your journey. This episode is sponsored by Cozy Earth Head to http://cozyearth.com and use my code SKINNY for 40% off! This episode is sponsored by Function Health Learn more and join using our link. Function is a near-360 view to see what's happening in your body, and my first 1000 listeners get a $100 credit toward their membership. Visit http://functionhealth.com/SKINNY or use gift code SKINNY100 at sign-up to own your health. This episode is sponsored by Good To Know Visit http://GoodToKnowFacts.com for more information. Produced by Dear Media
#887: Join us as we sit down with LuAnn de Lesseps – famously known as the “Countess LuAnn,” a television personality, singer, actress, & author best known as an original cast member of The Real Housewives of New York City. From her early days as a model living in Switzerland to pop-culture stardom, & now taking the world by storm as a cabaret star, LuAnn has built a dynamic career unlike any other. In this episode, LuAnn gets candid about iconic Housewives moments, her creative process behind the Cabaret Tour – Marry F Kill, life as a Countess, & the unforgettable experiences that shaped her journey. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with LuAnn de Lesseps click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To purchase tickets for LuAnn de Lesseps ‘Marry F Kill' Cabaret Tour visit http://CountessLuann.com. Visit istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps! This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping. This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout. This episode is sponsored by Prolon For a limited time, Prolon is offering listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit http://ProlonLife.com/SKINNY. This episode is sponsored by 7Diamonds Use code SKINNY for 20% off your first order at http://7Diamonds.com. This episode is sponsored by Arrae Go to http://arrae.com and use code 'SKINNY15' at checkout to receive 15% off your first purchase or autoship order. This episode is sponsored by Caraway Visit http://Carawayhome.com/TSC10 or use code TSC10 at checkout to take take an additional 10% off your next purchase. This episode is sponsored by Everyday Dose Visit http://everydaydose.com/SKINNY for more details. Produced by Dear Media
#884: Join Michael & Lauryn Bosstick as they sit down for a candid Q&A! In part two, they dive even deeper – tackling career pivots, navigating identities, & the biggest misconceptions people have about them. In this episode, Michael & Lauryn share what they would do if they had to start all over, how they balance public vs private life, & why consistency matters more than anything. To Watch Q&A Pt. 1 click HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. Visit http://c1p.org to donate to the Community First Project, a mission to make communities safer by ensuring the quality & integrity of our nation's law enforcement agencies. This episode is sponsored by Branch Basics Shop Branch Basics in 600+ Target stores nationwide, or http://Target.com or use code SKINNY15 to get 15% off at https://branchbasics.com/SKINNY15. This episode is sponsored by LMNT Get yours at http://DrinkLMNT.com/SKINNY. This episode is sponsored by Bobbie Bobbie is offering an additional 10% off on your purchase with the code TSC. Visit http://hibobbie.com to find the Bobbie formula that fits your journey. This episode is sponsored by Bon Charge Go to http://boncharge.com and use coupon code SKINNY to save 15%. This episode is sponsored by Function Health Learn more and join using our link. The first 1000 get a $100 credit toward their membership. Visit http://functionhealth.com/SKINNY or use code SKINNY100 at sign-up to own your health. This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping. Produced by Dear Media
#883: Join Michael & Lauryn Bosstick as they sit down for a candid Q&A! In this 2-part series, the Bossticks get real about questions you've been dying to hear answered! In part one, they open up about the surprising truths of their marriage, how they handle conflict, & the daily chaos of parenting – especially as they recently welcomed their third child! Expect unfiltered banter, real-life relationship talk, & plenty of behind-the-scenes moments that reveal what life is really like off-camera for Michael & Lauryn. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential Optimize your daily beauty routine. Shop The Skinny Confidential Brow Peptide and subscribe today at http://bit.ly/TSCBrowPeptide. This episode is sponsored by Nutrafol Find out why Nutrafol is the best-selling hair growth supplement brand at Nutrafol dot com, spelled http://nutrafol.com promo code SKINNYHAIR. This episode is sponsored by Jolie Jolie will give you your best skin & hair guaranteed. Head to http://jolieskinco.com/SKINNY to try it out for yourself with FREE shipping. This episode is sponsored by Purely Elizabeth Visit http://purelyelizabeth.com and use code SKINNY at checkout for 20% off. Purely Elizabeth. Taste the Obsession. This episode is sponsored by Cotton Learn more at http://TheFabricOfOurLives.com. This episode is sponsored by Bobbie Bobbie is offering an additional 10% off on your purchase with the code TSC. Visit http://hibobbie.com to find the Bobbie formula that fits your journey. This episode is sponsored by Levity Get $50 off your first Levity order with code TSC50 at http://joinlevity.com. Produced by Dear Media
Join the TSC waitlist: www.thestrongerco.com Join the Free Simple Fitness Habits Community: community.simplefitnesshabits.com Is it okay to want to lose weight or feel strong again as a Christian woman? Or does that desire automatically mean you're obsessing over your body? In this episode of Simple Fitness Habits, we're tackling one of the most common (and often unspoken) questions women of faith wrestle with: Can I pursue weight loss and fitness goals without idolizing them? Here's what you'll learn in this episode: What Scripture really says about honoring your body through health and fitness Why your desire to lose weight or gain strength isn't wrong, and how to check your heart behind it How to build a workout plan that fuels confidence, energy, and purpose instead of shame What it looks like to pursue healthy eating habits and strength training as a Christian woman A vision for your life when you stop starting over, stop obsessing, and begin building consistency in faith and fitness You'll also hear a powerful testimony from inside The Stronger Collective, where women are discovering lasting consistency and freedom in their health journeys—without the all-or-nothing cycle. If you've ever felt conflicted about your fitness goals, or wondered whether it's okay to want weight loss, this episode will give you clarity, encouragement, and a roadmap to pursue health in a holy way. Key Topics Covered: Christian fitness and health habits Faith and fitness balance Strength training and sustainable weight loss for women Building confidence and energy without obsession How to get stronger while staying grounded in faith
#881: Join us as we sit down with Hal Elrod – bestselling author of The Miracle Morning, keynote speakers, & transformational coach. The Miracle Morning was created to unpack the powerful habits, mindset shifts, & daily rituals that can transform the trajectory of your life. In this episode, Hal dives into how tragedy turned into triumph after surviving a near-fatal car accident, a rare cancer diagnosis, & financial hardship. He breaks down the six practices that have helped millions elevate their mornings & how to tailor them to your own lifestyle. From the power of affirmations, impactful mindset shifts, & practical tools to build consistency – these habits will set your day up with ultimate success & help unlock your highest potential. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Hal Elrod click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Hal Elrod and The Miracle Morning visit https://miraclemorning.com. This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at http://bit.ly/TSCSunscreen and get it delivered right to your door – because great skin doesn't take days off! This episode is sponsored by Hero Bread Hero Bread is offering 10% off your order. Go to http://hero.co and use code SKINNY at checkout. This episode is sponsored by Beam Go to http://shopbeam.com/SKINNY and use code SKINNY at checkout for up to 40% off. This episode is sponsored by Opill Opill is birth control in your control, and you can use code SKINNY for 25% off your first month of Opill at http://Opill.com. This episode is sponsored by Superpower Head to http://Superpower.com to learn more and lock in the special $199 price while it lasts. This episode is sponsored by Cozy Earth Head to http://cozyearth.com and use my code SKINNY for up to 40% off! This episode is sponsored by Bobbie Bobbie is offering an additional 10% off on your purchase with the code TSC. Visit http://hibobbie.com to find the Bobbie formula that fits your journey Produced by Dear Media
Friday, August 29th, 2025. Week 35. 5th Annual Gala was a great success! cureSYNGAP1.org/Gala5 Sad to miss it? Join us in Boston or South Carolina. Deadline for Boston is 9/3 for tickets. Beacon of Hope September 12, 2025 - Boston, MA cureSYNGAP1.org/Beacon25 Scramble for SYNGAP October 4, 2025 - Greer, SC cureSYNGAP1.org/Scramble SRF is active in Lisbon at #IEC2025 thank you KD, JA, VA! Hi Dr. Knowles! We are at Booth #17 https://www.linkedin.com/posts/victoria-arteaga-26913433_syngap1-familyjourney-resilience-activity-7366951726001606657-6pcM #Bexicaserin News: New data from the PACIFIC Study, LP352-202, Open Label Extension (OLE) will be presented at the 36th International Epilepsy Congress (IEC) in Lisbon, Portugal (Aug 30 - Sept 3, 2025). The full results of the open label extension (OLE) of the Phase 1b/2a PACIFIC trial investigating bexicaserin for the treatment of patients with Developmental and Epileptic Encephalopathies (DEEs), will be presented for the first time at the International Epilepsy Annual Congress Bexicaserin, which has been granted Breakthrough Therapy designation by the FDA, demonstrated reductions in countable and total motor seizure frequency in the extension study comparable to reductions seen in the Phase 1b/2a PACIFIC trial, reinforcing durability of response and validating its progression to Phase 3 trials. Additional data will be presented from the audiogenic seizure model and the GAERS absence epilepsy model, investigating sudden unexpected death in epilepsy (SUDEP), and seizure reduction respectively. During the OLE, a median reduction of 59.3% in countable motor seizure frequency was observed, with 55% of participants experiencing reductions of ≥50% compared to the baseline before the PACIFIC trial. This trial, EMERALD and other studies all at https://curesyngap1.org/resources/studies/ See and comment on Vicky's recent post on her 7 year SYNGAP1-iversary: https://www.linkedin.com/posts/victoria-arteaga-26913433_syngap1-familyjourney-resilience-activity-7366951726001606657-6pcM Join Citizen Health, we are at 275! We should double that. https://www.citizen.health/partners/srf DSCIII Renewed to include SYNGAP1 alongside TSC, SHANK3 (aka PMD) and PTEN. CFC Starts on 9/1 https://curesyngap1.org/events/fundraisers/combined-federal-campaign-2025/
#880: Join us as Lauryn Bosstick hops back on the mic to share her raw & unfiltered birth story with Baby Bond! In this episode, Lauryn walks us through every detail of welcoming her third child - from prepping for the hospital & creating a calm delivery atmosphere, to quite literally pushing through birth. She opens up about her postpartum rituals, the products that made a real difference this time around, & gets candid about juggling three kids while finding balance in recovery & still prioritizing health. Lauryn gets into the nitty gritty of it all while soaking up the sweet newborn moments with her growing family. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Lauryn Bosstick click HERE To connect with The Skinny Confidential click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To shop The Skinny Confidential head to https://bit.ly/4mraWUP and use code BABY for 20% off all sitewide for a limited time. Excludes bundles and subscriptions. This episode is sponsored by YNAB TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at http://YNAB.com/skinny. This episode is sponsored by Purely Elizabeth Visit http://purelyelizabeth.com and use code SKINNY at checkout for 20% off. Purely Elizabeth. Taste the Obsession. This episode is sponsored by SOAAK Visit http://SOAAK.com/skinny and use code SKINNY at checkout to get your first month free. This episode is sponsored by CORT Furniture Build your own furniture rental package today at cort.com, that's http://cort.com/podcast. This episode is sponsored by Policygenius Head to http://policygenius.com/SKINNY to compare quotes and get the coverage you need. This episode is sponsored by Bobbie Bobbie is offering an additional 10% off on your purchase with the code TSC. Visit http://hibobbie.com to find the Bobbie formula that fits your journey. This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping. This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at http://bit.ly/TSCSunscreen and get it delivered right to your door – because great skin doesn't take days off! Produced by Dear Media
#878: Join Michael Bosstick as he sits down to share essential personal finance tips & strategies to help you take control of your money today! In this episode, Michael breaks down the key stages of building financial health, sharing advice & practical tips he has learned over the years. From getting out of high-interest debt & using budgeting tools to create clarity, to building an emergency fund & investing for long-term wealth, he covers it all. If you're looking for practical money advice, smart investing strategies, & ways to avoid common financial traps, this episode will help guide you on your own path to lasting financial freedom. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Dear Media click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. Visit http://c1p.org to donate to the Community First Project, a mission to make communities safer by ensuring the quality & integrity of our nation's law enforcement agencies. This episode is sponsored by Squarespace Head to https://www.squarespace.com/SKINNY to save 10% off your first purchase of a website or domain using code SKINNY. This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping This episode is sponsored by Bon Charge Go to http://boncharge.com and use coupon code SKINNY to save 15%. This episode is sponsored by ARMRA Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order. This episode is sponsored by AG1 Give the new AG1 flavors a try, plus a FREE Welcome Kit, visit http://drinkag1.com/skinny. This episode is sponsored by Chime Get started today at http://chime.com/SKINNY. Produced by Dear Media
#876: Join Michael Bosstick for an exclusive conversation with Mimi Evarts – The Skinny Confidential's powerhouse Director of Branding, the driving force behind every chapter, & most importantly, Michael's Sister-in-Law. Having been a key mentor throughout Mimi's stages of life, Michael sits down with her for a candid, real talk about navigating your 20s & lessons learned. In this episode, Michael & Mimi share hard-earned life lessons on investing early, cultivating meaningful relationships, discuss transformative books that shifted their perspective, & reveal the invaluable advice they wish they'd known sooner. Plus, get Michael's hot take on Rebecca Yarros' book, Forth Wing! Get ready for an inspiring conversation to level up your life & mindset – no matter your age. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Mimi Evarts click HERE To connect with The Skinny Confidential click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Shop The Skinny Confidential at https://bit.ly/ShopTSC15 and use code HIMANDHER15 to get 15% off sitewide for a limited time. Excludes bundles and subscriptions. Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at http://bit.ly/TSCSunscreen and get it delivered right to your door – because great skin doesn't take days off! This episode is sponsored by Just Thrive Visit https://justthrivehealth.com/discount/TSC and use code TSC for 20% off. This episode is sponsored by Squarespace Head to https://www.squarespace.com/SKINNY to save 10% off your first purchase of a website or domain using code SKINNY This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to http://hiyahealth.com/SKINNY. This episode is sponsored by Throne Ready to level up your performance? Check out Thorne's Magnesium Bisglycinate and more at http://Thorne.com. This episode is sponsored by DailyLook For 50% off your order, head to http://DailyLook.com and use code SKINNY. This episode is sponsored by Policygenius Head to http://policygenius.com/SKINNY to compare quotes and get the coverage you need. Produced by Dear Media
#872: Join Michael Bosstick as he sits down to share six core values designed to help lead you with intention, parent with purpose, & create a more meaningful life. These values – kindness, integrity, personal accountability, discipline, resourcefulness, & independence – serve as a foundation for a grounded & resilient mindset. In this episode, Michael offers practical insights & real-world examples to show how these principles can be applied across every area of life! Whether you're raising kids, building a business, or simply refining your own mindset, this episode delivers a clear, values-driven framework to help you show up with clarity, confidence, & purpose. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at https://shopskinnyconfidential.com/products/sunscreen and get it delivered right to your door – because great skin doesn't take days off! This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping. This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to http://hiyahealth.com/SKINNY. This episode is sponsored by YNAB TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at http://YNAB.com/skinny. This episode is sponsored by Taylor Farms To learn more visit http://TaylorFarms.com. This episode is sponsored by Branch Basics Use code SKINNY15 to get 15% off at https://branchbasics.com/SKINNY15. This episode is sponsored by Caraway Visit http://Carawayhome.com/TSC10 you can take an additional 10% off your next purchase. Produced by Dear Media
#871: Join us as we sit down with Damon West – bestselling author, college professor, & one of America's most sought-after motivational speakers, whose powerful story of transformation & resilience inspires audiences around the world. As a former college quarterback turned crime boss, Damon now uses his M.S. in Criminal Justice & his personal experience to motivate millions on leadership & the incredible power of positively changing the environment around you. In this episode, Damon gets real about how a life sentence in the Texas prison system became the catalyst for change – from embracing life like a coffee bean & holding onto hope, to teaching leadership & literacy, launching a foundation for children of incarcerated parents, & most importantly, creating positive change from within. Damon's story is one of hope, redemption, grit & the resilience of the Human Spirit. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Damon West click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Damon West, motivational speaking opportunities, & purchase his books visit https://damonwest.org. To purchase Damon's latest book “Six Dimes and a Nickel: Life Lessons To Empower Change” visit https://bit.ly/DamonWest-6D1N. To donate to the Coffee Bean CARES Program created to help support children with incarcerated parents by providing scholarship opportunities visit https://beacoffeebeanfoundation.org/coffee-bean-cares. This episode is sponsored by Just Thrive Visit https://justthrivehealth.com/discount/TSC and use code TSC for 20% off. This episode is sponsored by SOAAK Visit http://soaak.com/skinny and use code SKINNY at checkout to get your first month free. This episode is sponsored by Hero Bread Hero Bread is offering 10% off your order. Go to http://hero.co and use code SKINNY at checkout. This episode is sponsored by Levity Get $50 off your first Levity order with code TSC50 at http://joinlevity.com. This episode is sponsored by Astral Tequila House Marg Summer is here. Time to stock up! Go to http://astraltequila.com to find Astral near you - and don't forget the limes! Please Enjoy Responsibly. Visit http://c1p.org to donate to the Community First Project, a mission to make communities safer by ensuring the quality & integrity of our nation's law enforcement agencies. Produced by Dear Media
#869: Join Lauryn Bosstick as she sits down with Mimi Evarts – Director of Branding at The Skinny Confidential & the behind-the-scenes force who's been part of every chapter. From the early blog days to launching the product line, podcast, & everything in between – Mimi has played a major role in building the brand. In this episode, Lauryn & Mimi unpack the evolution of TSC, share how to balance trends with timeless design, open up about crafting a strategic aesthetic, the reality of building a brand, how to run a photoshoot like a pro, & why adaptability is key in business. Plus, they get real about what it's really like working together as sisters! To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Mimi Evarts click HERE To connect with Lauryn Bosstick click HERE To connect with The Skinny Confidential click HERE Read More on The Skinny Confidential HERE Shop The Skinny Confidential at https://shopskinnyconfidential.com and use code HIMANDHER15 to get 15% off sitewide for a limited time. Excludes bundles and subscriptions. Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at https://shopskinnyconfidential.com/products/sunscreen and get it delivered right to your door – because great skin doesn't take days off! This episode is sponsored by Bobbie Bobbie is offering an additional 10% off on your purchase with the code TSC. Visit http://hibobbie.com to find the Bobbie formula that fits your journey. This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to http://Nutrafol.com and enter the promo code SKINNYHAIR. This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout. This episode is sponsored by Cotton Learn more at http://TheFabricOfOurLives.com. This episode is sponsored by The Miami Convention + Visitors Bureau Visit http://FindYourMiami.com. This episode is sponsored by Astral House Marg Summer is here. Time to stock up! Go to http://astraltequila.com to find Astral near you - and don't forget the limes! Please Enjoy Responsibly. ASTRAL Tequila. 40% Alcohol per Volume. Diageo, New York, NY. Produced by Dear Media
#867: Join Lauryn Bosstick as she sits down with Allison Evans – Co-founder of Branch Basics, a wellness lifestyle brand that creates non-toxic cleaning products using the highest standards of safety. After overcoming her own personal healing journey, Allison has become a trusted resource for others looking to build a non-toxic lifestyle. In this episode, Allison gets real about newborn care basics, tips for a non-toxic nursery & home, the importance of reducing chemical exposure, & shares safer alternatives for your home! To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Branch Basics click HERE To connect with Lauryn Bosstick click HERE Read More on The Skinny Confidential HERE Shop The Show! Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. Visit https://branchbasics.com/SKINNY15 and use code SKINNY15 for 15% off. This episode is sponsored by Just Thrive Visit https://justthrivehealth.com/discount/TSC and use code TSC for 20% off. This episode is sponsored by Taylor Farms To learn more visit http://taylorfarms.com. This episode is sponsored by Squarespace Head to https://www.squarespace.com/SKINNY to save 10% off your first purchase of a website or domain using code SKINNY. This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping. This episode is sponsored by Branch Basics Shop Branch Basics in 600+ Target stores nationwide, or Target.com. You can also code SKINNY15 to get 15% off at https://branchbasics.com/SKINNY15. This episode is sponsored by Levity Get $50 off your first Levity order with code TSC50 at http://joinlevity.com. This episode is sponsored by The Skinny Confidential For a better choice and peace of mind in your home, shop The Skinny Confidential Non-Toxic Toilet Paper at https://shopskinnyconfidential.com/products/toilet-paper. Produced by Dear Media
#866: Join us as we sit down with Gary & Sage Brecka – the powerhouse couple revolutionizing the wellness space. Gary, a human biologist & leading voice in longevity science, spent over 20 years predicting mortality before pivoting to optimize human health & extend lifespan. Now, as the founder of The Ultimate Human & co-founder of 10X Health, he uses data-driven biohacking protocols to help high performers reach their peak. Alongside him is his wife Sage, COO & co-founder of 10X Health, who helps scale their mission to transform lives worldwide. In this episode, Gary & Sage discuss their journey of building a functional wellness clinic, critical findings you should be looking for in bloodwork, the role of blood sugar regulation in weight loss, how to identify deficiencies, tips for managing genetic mutations like MTHFR, the effects of estrogen dominance, & how to truly optimize your health! To Watch the Show click HERE To Watch Episode #802 with Gary Brecka click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Gary Brecka click HERE To connect with Sage Brecka click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. Join The Ultimate Human VIP Community at https://theultimatehuman.com and use code SKINNY to get your first month free – plus receive a box of H2Tabs, available for a limited time. To learn more about H2Tabs visit https://drinkh2tab.com/?ref=SKINNY and use code SKINNY10 for 10% off for a limited time. This episode is sponsored by The Skinny Confidential For a better choice and peace of mind in your home, shop The Skinny Confidential Non-Toxic Toilet Paper at https://shopskinnyconfidential.com/products/toilet-paper. This episode is sponsored by AG1 Head to http://drinkag1.com/skinny to learn more. This episode is sponsored by Prolon Just visit http://ProlonLife.com/SKINNY to claim your 15% discount and your bonus gift. This episode is sponsored by Jolie Head to http://jolieskinco.com/SKINNY to try it out for yourself with FREE shipping. This episode is sponsored by Daily Look For 50% off your order, head to http://DailyLook.com and use code SKINNY. This episode is sponsored by Bobbie Bobbie is offering an additional 10% off on your purchase with the code TSC. Visit http://hibobbie.com to find the Bobbie formula that fits your journey. This episode is sponsored by BetterHelp Give online therapy a try at http://betterhelp.com/SKINNY and get on your way to being your best self. Produced by Dear Media
#865: Join us as we sit down with Chervin Jaferieh – leading wellness expert, mentor, entrepreneur, & co-founder of Cymbiotika. A devoted seeker of truth & knowledge, Chervin is widely known for his innovative, holistic approach to health. Cymbiotika continues to disrupt the supplement space with cutting-edge formulations, raising the bar & inspiring individuals to unlock peak wellness. In this episode, Chervin dives into the power of nervous system regulation, the benefits of fasting, why he champions sustainable local farming, the impact of tech & social media on well-being, his daily rituals of meditation & reflection, & shares a deep look into his personal health routine! To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Chervin Jaferieh click HERE To connect with Cymbiotika click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. Go to http://Cymbiotika.com/TSC for 20% off your order + free shipping! This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at https://shopskinnyconfidential.com/products/sunscreen and get it delivered right to your door – because great skin doesn't take days off! This episode is sponsored by 7Diamonds Use code SKINNY for 20% off your first order at http://7Diamonds.com. This episode is sponsored by Squarespace Go to squarespace.com for a free trial, and when you're ready to launch, http://squarespace.com/SKINNY to save 10% off your first purchase of a website or domain. This episode is sponsored by YNAB TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at http://YNAB.com/skinny. This episode is sponsored by The RealReal Get $25 off your first purchase when you go to http://TheRealReal.com/skinny. This episode is sponsored by Policygenius Head to http://policygenius.com/SKINNY to compare quotes and get the coverage you need. Produced by Dear Media
#862: Join us as we sit down with Sandy Brockman – certified personal trainer & strength coach with over 20+ years of experience, best known for her expert approach in glute training. Based in the C4 gym in Austin, Texas, Sandy has trained some of the most high-profile, elite women, in mastering the fundamentals of strength training with precision & purpose. In this episode, Sandy gets real about why glutes matter, reveals common misconceptions, breaks down the connection between hip mobility & muscle growth, effective corrective training techniques, & shares how to properly activate the correct muscles for powerful, lasting glute gains! Plus, Sandy shares tips from her signature Glute Growth Guide & insights from her E-Book, Built Not Bought. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Sandy Brockman click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. For a limited time, get The Sandy Brockman Fitness App bundled with her Built Not Bought E-Book for $99 all together at https://bit.ly/TheSandyBrockmanFitnessApp. To learn more about her Built Not Bought E-Book and purchase it separately, visit https://bit.ly/BuiltNotBoughtE-Book. This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at https://shopskinnyconfidential.com/products/sunscreen and get it delivered right to your door – because great skin doesn't take days off! This episode is sponsored by Branch Basics Shop Branch Basics at https://branchbasics.com/SKINNY15 and use code SKINNY15 to get 15% off. Now available in 600+ Target stores nationwide, or http://Target.com. This episode is sponsored by Addyi Learn more at http://addyi.com. This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping This episode is sponsored by Fay Nutrition Listeners of The Skinny Confidential Him & Her Show can qualify to see a registered dietitian for as little as $0 by visiting http://FayNutrition.com/SKINNY. This episode is sponsored by Boulevard Right now, Boulevard is offering new customers 10% off your first year subscription when you go to http://JoinBLVD.com/skinny and book a demo. This episode is sponsored by Cozy Earth Upgrade your Summer. Go to http://cozyearth.com and use code SKINNY for 40% off best-selling temperature-regulating sheets, apparel, and more. Produced by Dear Media
#861: Join us as we sit down with Bobby Parrish – best-selling author, ingredient investigator, & founder of the wildly popular brand FlavCity. Known for breaking down complicated food labels & exposing the truth behind what's really in your grocery cart, Bobby has empowered millions to shop smarter, eat cleaner, & live healthier. In this episode, Bobby unpacks the biggest misconceptions about food marketing, how to decode ingredient lists, behavioral effects linked to artificial colors, & what to look for (and avoid) on labels – plus, he reveals ‘Bobby Approved' items you should have in your kitchen! To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Bobby Parrish click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Bobby Approved items and shop Flav City go to bit.ly/FlavCity-SKINNY and use code SKINNY for 15% off for a limited time. This episode is sponsored by The Skinny Confidential For a better choice and peace of mind in your home, shop The Skinny Confidential Non-Toxic Toilet Paper at https://shopskinnyconfidential.com/products/toilet-paper. This episode is sponsored by YNAB TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at http://YNAB.com/skinny. This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to http://Nutrafol.com and enter the promo code SKINNYHAIR. This episode is sponsored by Just Thrive Head to https://justthrivehealth.com/discount/TSC and use promo code TSC for 20% off your first order. This episode is sponsored by Caraway Visit http://Carawayhome.com/TSC10 or use code TSC10 at checkout to take an additional 10% off your next purchase. This episode is sponsored by Astral House Marg Summer is here. Time to stock up! Go to https://www.astraltequila.com to find Astral near you - and don't forget the limes! Please Enjoy Responsibly. ASTRAL Tequila. 40% Alcohol per Volume. Diageo , New York, NY This episode is sponsored by ARMRA Go to http://tryarmra.com/SKINNY or enter SKINNY to get 15% off your first order. Produced by Dear Media
#860: Join us as we sit down with Kimora Lee Simmons – multifaceted entrepreneur, fashion designer, model, & television personality, renowned for her influential role in shaping urban fashion & pop culture. From walking iconic runways like Chanel at a young age, starring in hit reality TV shows, founding the legendary Baby Phat brand, & shaping the next era of models – Kimora is a true trailblazer in the industry. In this episode, Kimora shares insights on her early runway experiences, the power of resilience, founding Baby Phat & key lessons learned, the lasting legacy of 2000s culture in today's fashion, & how she continues to empower the next generation – including her children! To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Kimora Lee Simmons click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at https://shopskinnyconfidential.com and get it delivered right to your door – because great skin doesn't take days off! This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC to get 20% off plus free shipping. This episode is sponsored by Astral House Marg Summer is here. Time to stock up! Go to http://astraltequila.com to find Astral near you - and don't forget the limes! Please Enjoy Responsibly. ASTRAL Tequila. 40% Alcohol per Volume. Diageo , New York, NY. This episode is sponsored by Spritz Society Spritz Society is now available everywhere! Head to http://spritzsociety.com to find a store near you. This episode is sponsored by LMNT Get yours at http://DrinkLMNT.com/SKINNY. This episode is sponsored by Fora Travel So whether you're looking to plan a trip or build a business planning trips - visit http://foratravel.com/skinny and let them know you came from SKINNY to learn what it means to travel, upgraded. This episode is sponsored by Boll & Branch Feel the difference an extraordinary night's sleep can make with Boll & Branch. Get 15% off, plus free shipping on your first set of sheets, at http://BollAndBranch.com/skinny. Produced by Dear Media
#859: Join us as we sit down with Arthur Brooks – Harvard professor, best-selling author, & leading happiness expert who helps people build more meaningful, purpose-driven lives. From his early career as a classical musician to becoming one of the most sought-after voices on emotional well-being, Arthur shares the science-backed tools & personal insights that can help anyone build a life filled with joy, connection, & fulfillment. He blends science with soul – using research, real-life stories, & timeless wisdom to help people build lives they actually want. Whether he's teaching at Harvard, writing for The Atlantic, or co-authoring books with Oprah, Arthur's work is all about one thing: helping you thrive. In this episode, Arthur dives into the science of happiness, unpacks practical strategies for emotional regulation, breaks down the impact of success addiction, shares tips for deepening marriage & relationship dynamics, emphasizes the importance of boundaries with technology, & explores how real human connection enhances our well-being. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Arthur Brooks click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Arthur Brooks and read more into his studies visit https://arthurbrooks.com. Visit c1p.org to donate to the Community First Project, a mission to make communities safer by ensuring the quality & integrity of our nation's law enforcement agencies. This episode is sponsored by Smart Mouth Never have bad breath again! Find SmartMouth at Walgreens, Walmart, and Amazon or visit http://smartmouth.com/skinny to snag a special discount on your next SmartMouth purchase. This episode is sponsored by Jenni Kayne Go to http://jennikayne.com and use the code SKINNY15 to get 15% off. This episode is sponsored by Astral House Marg Summer is here!!! Time to stock up! Go to http://astraltequila.com to find Astral near you - and don't forget the limes! Please Enjoy Responsibly. Do not forward to anyone under 21. ASTRAL Tequila. 40% Alc/Vol. Diageo, New York, NY. This episode is sponsored by Fora Travel So whether you're looking to plan a trip or build a business planning trips - http://visitforatravel.com/skinny and let them know you came from SKINNY to learn what it means to travel, upgraded. This episode is sponsored by Just Thrive Visit https://justthrivehealth.com/discount/TSC and use promo code TSC for 20% off your first order. Produced by Dear Media
#858: Join us as we sit down with Suebelle Robbins – a beloved style icon & social media personality, also known as Suebelle from Palm Beach. Celebrated for her timeless fashion, elegant beauty tips, & daily outfit inspiration! As a standout in Palm Beach's vibrant social scene, Suebelle gets real about classic fashion that never goes out of style, the beauty of confidence through personal style, her take on relationships, & what life is really like behind the curated charm of Palm Beach culture. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Suebelle Robbins click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential For a better choice and peace of mind in your home, shop The Skinny Confidential Non-Toxic Toilet Paper at http://shopskinnyconfidential.com. This episode is sponsored by Smart Mouth Never have bad breath again! Find SmartMouth at Walgreens, Walmart, and Amazon or visit http://smartmouth.com/skinny to snag a special discount on your next SmartMouth purchase. This episode is sponsored by Astral Tequila House Marg Summer is here. Time to stock up! Go to http://astraltequila.com to find Astral near you - and don't forget the limes! Please Enjoy Responsibly. Do not forward to anyone under 21. ASTRAL Tequila. 40% Alc/Vol. Diageo, New York, NY. This episode is sponsored by Bobbie Bobbie is offering an additional 10% off on your purchase with the code TSC. Visit http://hibobbie.com to find the Bobbie formula that fits your journey. This episode is sponsored by Taylor Farms To learn more visit http://TaylorFarms.com. This episode is sponsored by DailyLook For 50% off your order, head to http://DailyLook.com and use code SKINNY. Produced by Dear Media
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