Podcasts about Capital region

Subscribe to our channel: https://www.youtube.com/gracefellowshipny To give online: https://gracefellowship.com/give/ To glorify God by making more and better disciples. This is the vision of Grace Fellowship, led by Pastor Rex Keener and based in New York's Capital Region. —— Stay Connected Website: https://gracefellowship.com Facebook: http://www.facebook.com/gracefellowshipny Instagram: http://www.instagram.com/gracefellowshipny

Subscribe to our channel: https://www.youtube.com/gracefellowshipny To give online: https://gracefellowship.com/give/ To glorify God by making more and better disciples. This is the vision of Grace Fellowship, led by Pastor Rex Keener and based in New York's Capital Region. —— Stay Connected Website: https://gracefellowship.com Facebook: http://www.facebook.com/gracefellowshipny Instagram: http://www.instagram.com/gracefellowshipny

Subscribe to our channel: https://www.youtube.com/gracefellowshipny To give online: https://gracefellowship.com/give/ To glorify God by making more and better disciples. This is the vision of Grace Fellowship, led by Pastor Rex Keener and based in New York's Capital Region. —— Stay Connected Website: https://gracefellowship.com Facebook: http://www.facebook.com/gracefellowshipny Instagram: http://www.instagram.com/gracefellowshipny


Governor Josh Shapiro and President Donald Trump are both scheduled to speak at the Army War College in Carlisle today. They're attending the Pennsylvania defense and infrastructure summit put together by Senator Dave McCormick. Trump is expected to highlight his investments in military spending. McCormick is using his summit to announce billions in investments in Pennsylvania industries. On the American debate over how much to spend on defense, U.S. Representative Scott Perry says he supports a one-time investment to jumpstart military production, but he warns about a ballooning federal budget.Governor Josh Shapiro is praising advocates from Pittsburgh who he said helped secure the first state budget increase for Pennsylvania's rape crisis centers in five years. Thirty-one percent of Pennsylvanian woman are unaware of the preventive services available at no cost under the Affordable Care Act. The Governor's Advisory Commission on Women is launching a statewide informational tour to tell them about accessible services.Pennsylvania lawmakers want to make it easier for homeowners to build backyard cottages, garage apartments, and other accessory dwelling units, or ADUs.Rabbittransit is getting ready to implement a new fare collection system later this month.  Changes are coming to the Capital Region, Gettysburg, Shippensburg and York routes.U.S. Senator Dave McCormick of Pennsylvania is bringing power brokers to the Keystone State by hosting a two-day summit on national defense industries. It's taking place at the U.S. Army War College in Carlisle.Governor Josh Shapiro has secured a $20.3 million investment from Mitsubishi Chemical Advanced Materials to expand operations and create 42 new jobs in Berks County.The number of measles cases in Pennsylvania has grown to 105 this year. The latest outbreak, over the past few months, is within a 7-county area surrounding Lancaster County where there have been 55 confirmed cases.It's been one year since public media's federal funding was revoked. Thanks to our community, we're still here for you and looking toward the future. Join the thousands of members who are building a stronger WITF. Go to  www.witf.org/givenow. And thank you. 

This episode of the Upstate Golf Guys Podcast felt like the old days—just RGB, Florida Mike, and Anthony back behind the mics making bread and chopping it up. This is a special joint episode with the Pitch, Putt & Puff Podcast, bringing both crews together for a weekend full of golf, laughs, and great stories. Florida Mike made his second trip to Troy, NY, and spent the weekend teeing it up with the Pitch, Putt & Puff Crew, playing three rounds at Frear Park. We break down the golf, the laughs, the highlights, and share some clips from our Sunday round. Of course, no trip to Troy is complete without talking food. Mike missed out on the legendary DeFazio's Pizza, but he did get to experience another local favorite, the seasonal sensation Kay's Pizza. The big question is... which one do you think would've been his favorite? We also talk about everything else Mike squeezed into his Upstate New York visit, including trips to Lake George and the Catskills, while looking back on another unforgettable golf weekend. Now the pressure is officially on! After Mike made the trip north again, it's time for RGB and Anthony to head south this winter for some Florida golf. The countdown starts now! Tune in, enjoy the conversation, and don't forget to check out the clips from our Sunday round at Frear Park. We think you'll feel like you're right there with us. A huge thank you to our sponsor, Hudson Valley Indoor Golf (HVIG)! Whether you're looking to keep your game sharp all winter long or just want to have some fun with friends, HVIG has you covered with state-of-the-art simulators, an incredible indoor putting green, and over 150,000 courses to choose from. If you're in New York's Capital Region, make sure to stop by and see why it's one of the best places to play year-round! Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscribe to our channel: https://www.youtube.com/gracefellowshipny To give online: https://gracefellowship.com/give/ To glorify God by making more and better disciples. This is the vision of Grace Fellowship, led by Pastor Rex Keener and based in New York's Capital Region. —— Stay Connected Website: https://gracefellowship.com Facebook: http://www.facebook.com/gracefellowshipny Instagram: http://www.instagram.com/gracefellowshipny

Subscribe to our channel: https://www.youtube.com/gracefellowshipny To give online: https://gracefellowship.com/give/ To glorify God by making more and better disciples. This is the vision of Grace Fellowship, led by Pastor Rex Keener and based in New York's Capital Region. —— Stay Connected Website: https://gracefellowship.com Facebook: http://www.facebook.com/gracefellowshipny Instagram: http://www.instagram.com/gracefellowshipny

Subscribe to our channel: https://www.youtube.com/gracefellowshipny To give online: https://gracefellowship.com/give/ To glorify God by making more and better disciples. This is the vision of Grace Fellowship, led by Pastor Rex Keener and based in New York's Capital Region. —— Stay Connected Website: https://gracefellowship.com Facebook: http://www.facebook.com/gracefellowshipny Instagram: http://www.instagram.com/gracefellowshipny


News and Updates: FBI World Cup Drone Crackdown: The FBI has seized over 600 drones across all 11 US host cities, with operators facing $100,000 fines and drone fans fearing tighter future regulations. Amazon Prime Air in Baton Rouge: Amazon launched drone delivery from its Cortana Mall fulfillment center, making the Capital Region the first Louisiana area receiving packages by fully electric MK30 drones. Microsoft's Global Device ID: A teenage hacker's arrest revealed Microsoft tracks Windows PCs through a persistent device identifier called GDID, raising surveillance concerns since no easy opt-out exists. Ransomware Dwell Times: ExtraHop research shows hackers hide in networks an average of two and a half weeks, with nearly half of firms unaware until data is stolen. Starlink Satellites Burning Up: SpaceX incinerated 260 aging Starlink satellites in Earth's atmosphere over six months, while scientists debate the effects of metallic vapor on the upper atmosphere. Starlink Gen 3 Constellation: SpaceX filed FCC plans for a 100,000-satellite constellation promising multi-gigabit speeds, positioning it as the communications backbone for billions of AI-powered devices.

This month Kelly Lynch shares the story of her Capital Region roots and multifaceted broadcasting career — from TV production and weekend anchoring to radio mornings — balancing family (with another veteran broadcaster), surviving layoffs, and returning to the business on her own terms. We also discuss her transition out of media, and how she unexpectedly discovered another rewarding career.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscribe to our channel: https://www.youtube.com/gracefellowshipny To give online: https://gracefellowship.com/give/ To glorify God by making more and better disciples. This is the vision of Grace Fellowship, led by Pastor Rex Keener and based in New York's Capital Region. —— Stay Connected Website: https://gracefellowship.com Facebook: http://www.facebook.com/gracefellowshipny Instagram: http://www.instagram.com/gracefellowshipny


Subscribe to our channel: https://www.youtube.com/gracefellowshipny To give online: https://gracefellowship.com/give/ To glorify God by making more and better disciples. This is the vision of Grace Fellowship, led by Pastor Rex Keener and based in New York's Capital Region. —— Stay Connected Website: https://gracefellowship.com Facebook: http://www.facebook.com/gracefellowshipny Instagram: http://www.instagram.com/gracefellowshipny

Subscribe to our channel: https://www.youtube.com/gracefellowshipny To give online: https://gracefellowship.com/give/ To glorify God by making more and better disciples. This is the vision of Grace Fellowship, led by Pastor Rex Keener and based in New York's Capital Region. —— Stay Connected Website: https://gracefellowship.com Facebook: http://www.facebook.com/gracefellowshipny Instagram: http://www.instagram.com/gracefellowshipny

This week, we're recording live on tape at Snyder's Restaurant in Halfmoon with a very special guest who is also the newest member of team Two Buttons Deep: Pat Fleming --the man behind the popular online series, Another Day Another Diner. We chat with Pat about his unique new side quest, which celebrity he sees as competition in the diner space, learn more about his diner criteria and more. EPISODE NOTES: Introducing our special guest (2:20) Pat explains his signature "forward motion" photos (4:30) The "hockey shot" that changed the game (10:30) Our side quests (13:08) Pat comes clean about his April Fool's joke (18:47) Upstate NY diners are unlike any others (22:45) How young is too young to drink coffee?..... (31:16) Short Kings are in (36:10) Our favorite things about America in honor of its 250th birthday (39:40) Troyalty will be taking over @aroundtroy (48:38) Pat's ambitious endeavor that could earn him a spot in the Guinness Book of World Records (51:15) Roast or Toast presented by Snyder's Restaurant (53:58) Today's episode is brought to you by Frank Adams Jewelers, a highly respected, fourth-generation family-owned luxury jeweler located on Wolf Road in Albany. For nearly a century, they've built a reputation as “Albany's Finest,” growing from a small watch repair business founded in 1922 into the Capital Region's premier destination for fine jewelry and luxury timepieces. They specialize in fine diamonds, engagement rings, and luxury watches, carrying world-renowned brands like Rolex, Tudor, David Yurman, and more. Whether you're shopping for a once-in-a-lifetime gift or just looking to treat yourself, Frank Adams combines high-end selection with the kind of personal service that's made them a Capital Region staple for generations. Visit them online or in person at 144 Wolf Road in Albany, open Tuesday through Saturday.

Subscribe to our channel: https://www.youtube.com/gracefellowshipny To give online: https://gracefellowship.com/give/ To glorify God by making more and better disciples. This is the vision of Grace Fellowship, led by Pastor Rex Keener and based in New York's Capital Region. —— Stay Connected Website: https://gracefellowship.com Facebook: http://www.facebook.com/gracefellowshipny Instagram: http://www.instagram.com/gracefellowshipny

Shannon Tehya is an award-winning independent artist and a pillar for nightlife in the New York Capital Region. She joined Arbor Mae in the studio to discuss everything she's overcome to get to this point, her role in Troupe Productions, and her upcoming album release this July. You can support Shannon's music through Bandcamp and find out about the next Troupe Productions event at troupeproductions.com

Mark Dunlea summarizes the results of June 23rd's primaries in the Capital District as well as other races.

This week, we spend the episode discussing a traumatic event I witnessed outside my home last week. We unpack the experience, the horrific series of events that unfolded, and the reaction to the story in the local news. Trigger Warning: This episode contains descriptions and discussions of a fatal motor vehicle accident. This episode is brought to you by Tully Rinckey PLLC, a full-service law firm serving individuals and businesses in the Capital Region for over 20 years. Their attorneys are ready to protect your rights and guide you through legal matters related to Family & Matrimonial Law, Employment Law, Criminal Law, Litigation, Education Law, Business Law and Trusts & Estates. For experienced legal support from a firm that proudly gives back to its community, learn more at tullylegal.com or follow on social media @tullylegal.

Saturday, June 13, 2026, MBN was on the road to the Capital Region International Airport. 100 Years of Flight Celebration Lands at Capital Region International Airport, June 13th LANSING, Mich.— The Capital Region International Airport celebrated 100 years of flight by hosting a Centennial Celebration on Saturday, June 13, from 10 a.m. to 2 p.m. at the airport, located at 4100 Capital City Blvd in Lansing. This video shares the opening ceremony from 10:30 a.m., with special presentations by former United States Senator Debbie Stabenow, United States Congressman Tom Barrett, State Senator Sarah Anthony and Lansing's Mayor Andy Schor. MBN's Chris Holman emceed the gathering. He welcomes Nicole Noll-Williams, CEO of the Capital Region Airport Authority, which operates the Capital Region International Airport. Next was Lansing Mayor Andy Schor, followed by former U.S. Senator Debbie Stabenow. Michigan U.S. Congressman Tom Barrett leads to State Senator Sarah Anthony, Paula Cunningham, chair of the Mid-Michigan Business Travel Coalition. The presentations moved on to some local officials, Clinton County Commissioner Robert Showers, Ingham County Commissioner Robert Peña, and Eaton County Commissioner Mark Mudry. The airport is at the nexus of Ingham, Eaton, and Clinton Counties, with much of its acreage in Clinton County, but is also designated as part of the city of Lansing. The dignitaries' set was wrapped up with Julie Pingston, CDME, CMP, CTA, President & CEO of Choose Lansing, which handles travel and tourism in Mid-Michigan. The video wraps up with Bob Hoffman, Ron O'Neil, and Sparty selecting the first prize winner of the day, along with some footage around the day's festivities. The event and parking were free to the public. “We are thrilled to celebrate 100 years of flight with our community,” said Nicole Noll-Williams, president and CEO of the Capital Region Airport Authority. “This event represents more than just a major milestone; it represents the long-lasting impact that the Capital Region International Airport has had within the community. Generating over $1 billion annually and supporting 1,000 on-site jobs, the airport remains a powerful engine for Mid-Michigan's economic growth.” A diverse group of local organizations, flight schools, and community partners on-site, including: - Lansing Community College (LCC) - Crosswinds Aviation - Eaton RESA - Michigan Department of Transportation - Capital Area District Library - Warbirds of Glory Museum - Ingham County Emergency Management - A Veteran Helping Veteran - NuWave - Michigan Rosies - Tuskegee Airmen of Detroit - MSU Federal Credit Union - MSU Mobility - Capital Area Radio Drone Squadron (CARDS) - Army - Michigan State Police - Avflight - Choose Lansing - Triterra - And many more! The Capital Region Airport Authority owns and operates the Capital Region International Airport (LAN), Mason Jewett Field Airport (TEW) and Port Lansing – a global logistics center and mid-Michigan's only U.S. Port of Entry. The Capital Region International Airport is an important asset in the mid-Michigan community, driving $1 billion annually in economic impact with 700 people employed at the airport. The airport welcomes more than 352,000 visitors each year to connect throughout the country and the world. In addition to providing corporate and general aviation, the Capital Region International Airport moves 63.5 million pounds of cargo annually and is one of two airports in the state with a U.S. Customs and Border Protection Federal Inspection Station. Port Lansing, mid-Michigan's only U.S. Port of Entry and home to Foreign Trade Zone (FTZ) #275 covering eight counties, also features a 48,000-square-foot cargo facility and container freight station, and 425 acres of ready-to-develop land. For more information, go to FlyLansing.com and visit the airport's Facebook, Instagram, LinkedIn, and Twitter accounts.###

Subscribe to our channel: https://www.youtube.com/gracefellowshipny To give online: https://gracefellowship.com/give/ To glorify God by making more and better disciples. This is the vision of Grace Fellowship, led by Pastor Rex Keener and based in New York's Capital Region. —— Stay Connected Website: https://gracefellowship.com Facebook: http://www.facebook.com/gracefellowshipny Instagram: http://www.instagram.com/gracefellowshipny


Knicks Win 1st Championship Since 1973! The long wait is finally over for Knicks' fans. New York is NBA champs for the first time in 53 years. We're talking with the voice of the NBA on ESPN Radio. Marc Kestecher had a front row seat to the Knicks ending their title drought. Plus, Toto front man Joe Williams joins the show ahead the band's concert at SPAC on July 16th. And, Burnt Hills-Ballston Lake grad Kate Snow talks about growing up in the Capital Region and her career as an anchor at NBC News.

Silicon Bites Ep352 | 2026-06-16 | Fifteen kilometres from the Kremlin: thirty-six hours after the Pechersk Lavra burned, Ukraine hits the heart of Moscow's fuel economy, striking a vast oil refinery that services the imperial capital. Breaking: 16 June 2026 — coordinated Ukrainian strike on Moscow oil refinery in the Kapotnya district damages the ELOU avt-6 primary distillation unit; 500-kilometre range; all four major Moscow airports forced to suspend operations; about 60 drones intercepted in what TASS calls one of the largest barrages on the capital all year; Zelensky confirms the strike on his way to the G7; the response to the Lavra strike was always going to come — and the timing is perfect. Ukraine comes to the international summit with a full deck of cards. ----------ACTIVE CAMPAIGN:We are raising funds for 5 of 15 Vampire DronesSilicon Curtain for Kupiansk Vampires. Dzyga's Paw, together with Jonathan Fink, is joining forces to raise $40,000 to provide the Khartiia Brigade with Vampire Drones.https://dzygaspaw.com/silicon-curtain-for-kupiansk-vampiresThese heavy bombers are designed to destroy manpower and equipment, as well as for remote mining. The Vampire UAV, manufactured by Skyfall, has proven itself to be one of the most effective weapons in the Kupiansk direction. Skyfall is one of Ukraine's largest defense tech companies, producing Vampire bomber drones, various modifications of Shrike FPV drones, P1-SUN, Shahed drone interceptors, communication systems, and components.----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtainhttps://www.gofundme.com/f/scaling-up-campaign-to-fight-authoritarian-disinformation----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.org----------SOURCES:RBC-Ukraine — "Drones strike Moscow's largest oil refinery" (16 June 2026) UNITED24 Media — "Ukrainian Drones Hit Moscow Oil Refinery Supplying 40% of Capital Region's Fuel" (16 June 2026) Bloomberg — "Ukraine Strikes Moscow Oil Refinery in Latest Drone Attack on Russia" (16 June 2026) Kyiv Post — "Moscow Refinery, Krasnodar Oil Depot Burning in Massive Ukrainian Drone Raid" (16 June 2026) ABC News — "Moscow mayor says dozens of Ukrainian drones downed in attack on Russian capital" (16 June 2026) Euronews — "Moscow oil refinery ablaze after retaliatory Ukrainian drone strike" (16 June 2026)Interfax Ukraine — "Defense forces strike Moscow oil refinery and design bureau in Tula" (16 June 2026) UNN (Ukrainian News Network) — "General Staff confirmed the strike on the Moscow Oil Refinery and more" (16 June 2026) Mezha (Bukvy) — "Ukrainian special forces struck Moscow refinery, causing major fire" (16 June 2026) MSN / Daily Mail wire — "Ukrainian drone attacks spark fires at Moscow refinery and Krasnodar region fuel depot" (16 June 2026) RBC-Ukraine — "Moscow oil refinery burns after Ukrainian drone strike - Details emerge" (16 June 2026)----------

Nick and Jessica Lee join Katie and Michele for our latest episode.Nick and Jess host their own podcast called "Murder Through The Grapevine" which focused on true crime in and around the Capital Region of NY. They talk about cold cases as well as solved cases. Let's get their background story about the podcast as well as some of the cases that they've discussed.You'll find "Murder Through The Grapevine" on all of the major podcast platforms.We hope you enjoy another can't miss episode!

Thom Francis welcomes Ulster County Poet Laureate Mike Jurkovic. Mike was the featured reader, promoting his chapbook Eve's Venom, at Poets Speak Loud on Monday, October 27, 2014. +++++ Poets Speak Loud was a poetry open mic series hosted by Mary Panza that began at The Lark Tavern in January 31, 2005 - the same night that that legendary local poet, environmentalist, activist, and “grandfather of the Albany poetry scene” Tom Nattell passed away. In 2010, a fire destroyed the longtime Albany establishment, forcing the open mic to find a new home. Not long after, Poets Speak Loud rose from the ashes and began its run at McGeary's in downtown Albany until COVID-19 brought the series to its end. Over the years many poets and spoken word artists from the Capital Region, Hudson Valley, and beyond were featured at Poets Speak Loud. On October 27, 2014, poet and writer Mike Jurkovic took the stage. Mike Jurkovic was named 2025 and 2026 Ulster County Poet Laureate. He has published poetry, prose, and music reviews globally with little reportable income. Jurkovic's 5 full-length poetry collections include Buckshot Reckoning (Luchador Press, 2023), mooncussers (Luchador Press, 2022) AmericanMental (Luchador Press, 2020); haiku collections Monet's Bamboo (CAPS Press, 2025), and Blue Fan Whirring (Nirala Press, 2018). He is the president of Calling All Poets reading series, which is celebrating 26 years in the Hudson Valley. You can find his reviews online at All About Jazz and lightwoodpress.com. He hosts NuJazzXcursions every Monday night at 9:00 am on WVKR-91.3FM Vassar College.  Local poet Dan Wilcox posted on his blog about MIke's reading: Mike Jurkovic has been reading around a lot lately, promoting his new chapbook Eve's Venom (Post Traumatic Press, 2014), which I'd already bought, but it is always fun to hear Mike read. He began with some poems not in the book with minimal introduction, because his poems often tell a story, cynically pondering the world around him, such as a poems about being stopped at a traffic light next to “the dwarf Morpheus,” or “Crows Gathering at the Grey Sky,” or “Andy Martin's American Letter.” Then to poems from Eve's Venom, some read without the titles, …the hysterical “Bio-Hazard,” “Yearbook,” … In the past Mike would wander the room performing his poems, tonight he stuck pretty close to the mic, his poems doing the wandering.

Subscribe to our channel: www.youtube.com/gracefellowshipny To give online: gracefellowship.com/give/ To glorify God by making more and better disciples. This is the vision of Grace Fellowship, led by Pastor Rex Keener and based in New York's Capital Region. —— Stay Connected Website: gracefellowship.com Facebook: www.facebook.com/gracefellowshipny Instagram: www.instagram.com/gracefellowshipny

Subscribe to our channel: https://www.youtube.com/gracefellowshipny To give online: https://gracefellowship.com/give/ To glorify God by making more and better disciples. This is the vision of Grace Fellowship, led by Pastor Rex Keener and based in New York's Capital Region. —— Stay Connected Website: https://gracefellowship.com Facebook: http://www.facebook.com/gracefellowshipny Instagram: http://www.instagram.com/gracefellowshipny

First, Mark Dunlea brings us coverage from a forum held by Bethlehem Neighbors for Peace to discuss the proposal for a new data center to be built in Albany. Then, Sina Basila Hickey talks with Dr. David Borton about the gas crisis in the 1970s and alternative energy. Later on, Willie Terry continues his coverage from the National Union of the Homeless "Summer Cookout" in Albany. After that, Jacob and Liz talk to hip hop legend and Capital Region resident Billy Waring. Finally, we hear about the shift drag performers went through during the COVID pandemic. Co-Hosts: Jacob Boston, Richard Sleeper | Engineer: Jacob Boston.

Hip hop legend, Capital Region resident, and New York Knicks super-fan Billy Waring,is known most notably for writing the iconic song "Basketball" for Kurtis Blow in 1984,. Waring joined Jacob and Liz at the Hudson Mohawk magazine studio.

Today, on the Hudson Mohawk Magazine, First, Mark Dunlea reports on the Naksa Day Rally for Palestine that will be held in Albany on Friday, June 5th to mark the event on this day in 1967 when more than 300,000 Palestinians were displaced during its 6 Day War. Then, Mark Dunlea profiles AlbaNY Visibility Brigade and their Saturday, June 6th D-Day & Democracy Day actions on overpasses all over the Capital Region. Later on, Roaming Labor Correspondent Willie Terry speaks with Bebhinn Francis at the Nation Union of the Homeless Summer Cookout. After that, we get the scoop on this year's Capital PRIDE Parade & Festival on Sunday June 14, 2026 by talking with the Pride Center of the Capital Region. Finally, H Bosh Jr profiles 518 Rising Star Deacon Elijah Jackson. Co-hosts: Lavender and Sina Basila Hickey

On Sunday June 14, 2026 in Albany's historic Washington Park there will be The Capital PRIDE Parade & Festival featuring David Archuleta. Deb Vincent, Board President of the Pride Center of the Capital Region, spoke with Lavender and Sina about the power of visibility, the importance of this event, and the headliner. https://www.518capitalpride.com/

This week, it's a solo episode catching up on the latest developments in motherhood, mainly the backstory of the past 18 weeks of my second pregnancy. I discuss how I knew it was time to start trying for a second baby, how I'm feeling this time vs. the first time, what not going to Target during the first trimester has taught me, answering your questions from social media and more. EPISODE NOTES: I really need the warmer times and chiller vibes (2:06) Does baby #1 need to have a bucket list summer? (4:08) Knowing when it was the right time to try for a second baby (7:58) The first trimester the second-time around (26:50) I finally realize Target might be a trap (37:40) Can you love a second baby as much as the first? (48:45) Answering your questions presented by Albany Mechanical Services (57:35) Stay ready for whatever the week throws your way with WellNow Urgent Care— open daily with no appointment required, as well as 24/7 virtual care. Whether you're battling seasonal allergies during The Pollening, in need of an X-ray or simply want to stop in to ask a provider a question, the team at WellNow is here for you with 20 locations here in the Capital Region. Visit wellnow.com to find the urgent care closest to you or follow along with WellNow on social media. Albany Mechanical Services has been serving the Capital Region for over 40 years with honest, reliable HVAC services to heat and cool your home all year long. Right now, you can get an instant quote on their website to price out the latest upgrades you need to your system. Visit them online or follow them on social media.

Subscribe to our channel: https://www.youtube.com/gracefellowshipny To give online: https://gracefellowship.com/give/ To glorify God by making more and better disciples. This is the vision of Grace Fellowship, led by Pastor Rex Keener and based in New York's Capital Region. —— Stay Connected Website: https://gracefellowship.com Facebook: http://www.facebook.com/gracefellowshipny

This week, I am pumped to finally free the bump and let my pregnancy announcement hit the podcast airwaves --starting off with how I felt about breaking the news to my cohost Jack back in March. And other news, we've got QUITE the handful of Nobody Asked Me, But...thoughts, the aftermath of getting dogged up with a footlong dog, a friendly game of roast or toast and more. EPISODE NOTES: Prepping for our Frank Adams visit (1:03) Having to tell Jack I'm pregnant (8:35) Nobody Asked Me, But... (20:25) Peaks and Pits presented by The Edison Club (36:05) The peak moment to get recognized (42:52) A hot take on this whole "everything hallelujah" situation (51:44) Taking down a footlong dog on MDW and the following mom fail afterward (53:46) Roast or Toast (1:09:48) Today's episode is brought to you by Frank Adams Jewelers, a highly respected, fourth-generation family-owned luxury jeweler located on Wolf Road in Albany. For nearly a century, they've built a reputation as “Albany's Finest,” growing from a small watch repair business founded in 1922 into the Capital Region's premier destinations for fine jewelry and luxury timepieces. They specialize in fine diamonds, engagement rings, and luxury watches, carrying world-renowned brands like Rolex, Tudor, David Yurman, and more. Whether you're shopping for a once-in-a-lifetime gift or just looking to treat yourself, Frank Adams combines high-end selection with the kind of personal service that's made them a Capital Region staple for generations. Visit them online or in person at 144 Wolf Road in Albany, open Tuesday through Saturday.

Today, on the Hudson Mohawk Magazine we take a break from our regular programming for a show about Veterans with stories from our archives. We begin with an interview with Elliot Adams, former national head of Veterans for Peace. Then, we hear from Brian Troutman about the Capital Region chapter of Veterans for Peace. Later on, Jesse Gould talks about founding the Heroic Hearts Project to spearhead the acceptance and use of psychedelic therapy as a means of addressing the current mental health crisis among veterans. After that, Lee Vartigian, Director of Vet Services at Albany Housing Coalition, speaks about fireworks as triggers for many veterans. Finally, veteran Jack Gilroy speaks about highlighting Martin Luther King Jr.'s anti-militarism message

A reUse center is trying to find a location in the capital region. Two of the organizers, Michael Rosenthal and Brigid Rockwell, spoke about the work that they are doing with Mark Dunlea and Benno Green for Hudson Mohawk Magazine.

This week, we're putting the quality of this podcast on the line as we take a moment at the top to try some of the most interesting flavored snacks we found on our recent trip to Crossgates, including Hot Chili Squid Lays and of course the Flaming Anus chocolate bar. EPISODE NOTES: Are bookstores so back? (0:50) Jack did me dirty on a recent IG post (8:55) Trying --and ranking --the most peculiar snacks from Snack World (12:09) The 2.2 million Scoville unit "Flaming Anus" chocolate bar (27:40) Nobody Asked Me, But... (32:09) Finding out we flamed our anuses for nothing (32:40) Peaks and Pits presented by Albany Mechanical Services (45:15) Stop #4 on the Road to 102: Ticonderoga (47:15) My yearly rant against No Mow May (1:00:34) Pasta salad is an American delicacy (1:07:30) 5 Random Things (1:16:59) This episode is presented by Crossgates Mall, where you can get all of the latest fashion finds just in time for Memorial Day Weekend and shop a variety of retailers from local shops to some of your favorite national brands. And plus, Crossgates offers entertainment and dining options to make a day at the mall fun for the whole family. Later this year, Barnes and Noble is opening at Crossgates with more announcements in store, so stay tuned by following along with Crossgates on social media or visit them online anytime. Get your home ready for air conditioning season with a visit from the experienced, professional HVAC technicians at Albany Mechanical Services, a locally-owned heating and cooling company serving the Capital Region for 40+ years. Right now, you can get an instant quote on their website to see how much your service might cost before connecting with a representative to schedule your appointment. No hassle, no wait!



Subscribe to our channel: https://www.youtube.com/gracefellowshipny To give online: https://gracefellowship.com/give/ To glorify God by making more and better disciples. This is the vision of Grace Fellowship, led by Pastor Rex Keener and based in New York's Capital Region. —— Stay Connected Website: https://gracefellowship.com Facebook: http://www.facebook.com/gracefellowshipny Instagram: http://www.instagram.com/gracefellowshipny

Today on the show: rising standup comedian and Albany native Anthony Robustiano joins us ahead of his biggest hometown show yet this Friday at The Egg.  We talk about how his standup career started, how it almost ended, his approach to building millions of followers on social media, his main concern about his upcoming hometown show, and why he has a bone to pick with Team 2BD.  Use code BUTTONS for 25% off a pair of tickets to Anthony's show: https://www.tixr.com/groups/theegg/events/anthony-robustiano-175658 This episode is brought to you by Tully Rinckey PLLC, a full-service law firm serving individuals and businesses in the Capital Region for over 20 years. Their attorneys are ready to protect your rights and guide you through legal matters related to Family & Matrimonial Law, Employment Law, Criminal Law, Litigation, Education Law, Business Law and Trusts & Estates. For experienced legal support from a firm that proudly gives back to its community, learn more at tullylegal.com or follow on social media.

Subscribe to our channel: https://www.youtube.com/gracefellowshipny To give online: https://gracefellowship.com/give/ To glorify God by making more and better disciples. This is the vision of Grace Fellowship, led by Pastor Rex Keener and based in New York's Capital Region. —— Stay Connected Website: https://gracefellowship.com Facebook: http://www.facebook.com/gracefellowshipny Instagram: http://www.instagram.com/gracefellowshipny


Send us Fan MailYou know that feeling when you walk into a gym and instantly want to shrink, even before you touch a weight? We are naming that pressure out loud and we are offering a better option. I sit down with Sydney Geoghan, the founder of 518GymGirls, a women's fitness community in New York's Capital Region built for connection, confidence, and showing up exactly as you are.About Sydney:Sydney Geoghan (26) is the founder of 518GymGirls, a women's fitness community in New York's Capital Region built on connection, confidence, and empowerment.After starting her own fitness journey to feel stronger and more confident, Sydney recognized a lack of supportive, judgment-free spaces for women. In July 2025, she created 518GymGirls, which began as a small group chat on BFF (formerly Geneva) and has since grown into a thriving community.A Long Island native who moved to the 518 region to attend UAlbany during COVID, Sydney experienced firsthand how difficult it can be to build connections—something that ultimately inspired her to create a space where women of all fitness levels can come together, build friendships, and feel empowered.TakeawaysWomen should prioritize finding communities that foster support and inclusivity. Look for fitness groups that prioritize a non-judgmental atmosphere.Understand that everyone's fitness journey is unique, and it's okay to start wherever you are.Engage with others who share similar goals and struggles; it makes the journey more enjoyable.CONNECT WITH SYDNEYINSTAGRAMFACEBOOKSupport the showIf you like this episode, please be sure to subscribe everywhere you listen to podcasts!FOLLOW ME on INSTAGRAMCheck out the WEBSITEHelp support this podcast by buying me a cup of coffee. I need it to stay awake editing!BUY ME COFFEE

This week, we're fresh off our first-ever Mexican Buffet at a CP staple, Pancho's Restaurant. Jack and I had VERY different experiences at work event last week, while he was center ice having the time of his life I was in the concrete basement of a venue fighting for mine.... EPISODE NOTES: We had the whole enchilada at the Mexican buffet (5:53) What is the most profitable type of restaurant? (12:30) Nobody Told Me, But.. (19:20) The Man Vs. The Woman In The Arena (22:25) What speed do you listen to your podcasts on? (33:20) 2BD office intruders (36:23) The Tiktokitization of society is changing the news (46:15) Peaks and Pits presented by Hoffman Car Wash and the new Interior Clean Plus service (48:15) All buttons deep Canada vs. USA heated rivalry at a wedding (59:10) Roast or Toast (1:22:00) Today's episode is brought to you by The Edison Club, one of the Capital Region's premier private country clubs in Rexford, where relaxation, recreation, and community all come together. Nestled along the scenic Mohawk River, The Edison Club offers 27 holes of championship golf, giving players a unique and uncrowded experience every time they tee off. Members can also enjoy clay tennis courts, an Olympic-sized pool, and a welcoming clubhouse atmosphere perfect for dining, social events, and making lasting connections. And, their restaurant is open to the public if you want to get a taste of what's available The Edison Club – where lifelong memories are made. Learn more or inquire about membership today at edisonclub.com.

Subscribe to our channel: https://www.youtube.com/gracefellowshipny To give online: https://gracefellowship.com/give/ To glorify God by making more and better disciples. This is the vision of Grace Fellowship, led by Pastor Rex Keener and based in New York's Capital Region. —— Stay Connected Website: https://gracefellowship.com Facebook: http://www.facebook.com/gracefellowshipny Instagram: http://www.instagram.com/gracefellowshipny


It's episode 300 of the mother freaking Buttonista Show and we are sitting around the table asking Chat GPT why men are (statistically speaking) better at Jeopardy than women, manifesting resolutions to our double car troubles, going over a few recent internet trends and more. EPISODE NOTES: 300 episodes deep (0:34) Nobody Asked Me, But... (2:00) Jack is back on his shrimp ring kick (5:00) Peaks and Pits presented by Albany Mechanical Services (13:00) A run in with the law (21:51) An epic helicopter ride in Saratoga (29:23) Jamie Ding, my Jeopardy King (39:58) "Fruit drama" videos on your algorithm (57:09) Roast or Toast presented by Fairways of Halfmoon (1:03:00) I'm the baked bean queen (1:09:40) Being called "big dog" will change your life (1:19:58) This segment is brought to you by Tully Rinckey PLLC, a full-service law firm serving individuals and businesses in the Capital Region for over 20 years. Their attorneys are ready to protect your rights and guide you through legal matters related to Family & Matrimonial Law, Employment Law, Criminal Law, Litigation, Education Law, Business Law and Trusts & Estates. For experienced legal support from a firm that proudly gives back to its community, learn more at tullylegal.com or follow on social media.

Since 2003, Capital Region Language Center has been bridging cultures and connecting communities through language. It serves all ages and language levels with about 25 part-time teachers offering in-person classes at their location just off Wolf Road in Albany, New York; offsite at schools, organizations, or businesses; or online. Learning options include one-on-one or group classes so that everyone can access language learning in a way that works for them.Our guests to today are Founder and Director of Capital Region Language Center Kim Andersen, Korean teacher Sonya Kim, Japanese teacher Yoko Segerstrom, and Spanish teacher Miriam Rogers.

00:00-15:00: Nevada Smith joins the show to chat about the joy of taking the Siena head men's basketball job, his love for Saratoga and The Capital Region, how he wants to build his team, CNY connections, past experience helping him along the way, his relationship with Shaka Smart, his love for golf and more. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.