Podcasts about Capital region

Subscribe to our channel: https://www.youtube.com/gracefellowshipny To give online: https://gracefellowship.com/give/ To glorify God by making more and better disciples. This is the vision of Grace Fellowship, led by Pastor Rex Keener and based in New York's Capital Region. —— Stay Connected Website: https://gracefellowship.com Facebook: http://www.facebook.com/gracefellowshipny Instagram: http://www.instagram.com/gracefellowshipny

Hip hop legend, Capital Region resident, and New York Knicks super-fan Billy Waring,is known most notably for writing the iconic song "Basketball" for Kurtis Blow in 1984,. Waring joined Jacob and Liz at the Hudson Mohawk magazine studio.

First, Mark Dunlea brings us coverage from a forum held by Bethlehem Neighbors for Peace to discuss the proposal for a new data center to be built in Albany. Then, Sina Basila Hickey talks with Dr. David Borton about the gas crisis in the 1970s and alternative energy. Later on, Willie Terry continues his coverage from the National Union of the Homeless "Summer Cookout" in Albany. After that, Jacob and Liz talk to hip hop legend and Capital Region resident Billy Waring. Finally, we hear about the shift drag performers went through during the COVID pandemic. Co-Hosts: Jacob Boston, Richard Sleeper | Engineer: Jacob Boston.

Today, on the Hudson Mohawk Magazine, First, Mark Dunlea reports on the Naksa Day Rally for Palestine that will be held in Albany on Friday, June 5th to mark the event on this day in 1967 when more than 300,000 Palestinians were displaced during its 6 Day War. Then, Mark Dunlea profiles AlbaNY Visibility Brigade and their Saturday, June 6th D-Day & Democracy Day actions on overpasses all over the Capital Region. Later on, Roaming Labor Correspondent Willie Terry speaks with Bebhinn Francis at the Nation Union of the Homeless Summer Cookout. After that, we get the scoop on this year's Capital PRIDE Parade & Festival on Sunday June 14, 2026 by talking with the Pride Center of the Capital Region. Finally, H Bosh Jr profiles 518 Rising Star Deacon Elijah Jackson. Co-hosts: Lavender and Sina Basila Hickey

On Sunday June 14, 2026 in Albany's historic Washington Park there will be The Capital PRIDE Parade & Festival featuring David Archuleta. Deb Vincent, Board President of the Pride Center of the Capital Region, spoke with Lavender and Sina about the power of visibility, the importance of this event, and the headliner. https://www.518capitalpride.com/

This week, it's a solo episode catching up on the latest developments in motherhood, mainly the backstory of the past 18 weeks of my second pregnancy. I discuss how I knew it was time to start trying for a second baby, how I'm feeling this time vs. the first time, what not going to Target during the first trimester has taught me, answering your questions from social media and more. EPISODE NOTES: I really need the warmer times and chiller vibes (2:06) Does baby #1 need to have a bucket list summer? (4:08) Knowing when it was the right time to try for a second baby (7:58) The first trimester the second-time around (26:50) I finally realize Target might be a trap (37:40) Can you love a second baby as much as the first? (48:45) Answering your questions presented by Albany Mechanical Services (57:35) Stay ready for whatever the week throws your way with WellNow Urgent Care— open daily with no appointment required, as well as 24/7 virtual care. Whether you're battling seasonal allergies during The Pollening, in need of an X-ray or simply want to stop in to ask a provider a question, the team at WellNow is here for you with 20 locations here in the Capital Region. Visit wellnow.com to find the urgent care closest to you or follow along with WellNow on social media. Albany Mechanical Services has been serving the Capital Region for over 40 years with honest, reliable HVAC services to heat and cool your home all year long. Right now, you can get an instant quote on their website to price out the latest upgrades you need to your system. Visit them online or follow them on social media.

Subscribe to our channel: https://www.youtube.com/gracefellowshipny To give online: https://gracefellowship.com/give/ To glorify God by making more and better disciples. This is the vision of Grace Fellowship, led by Pastor Rex Keener and based in New York's Capital Region. —— Stay Connected Website: https://gracefellowship.com Facebook: http://www.facebook.com/gracefellowshipny

Join us for an insightful conversation with Cesare Pesci, Associate at YXS Capital, based in the Capital Region of Denmark. In this episode, Cesare shares his perspectives on venture capital, startup growth, investment strategies, entrepreneurship, and the evolving innovation ecosystem. Discover valuable insights for founders, investors, and professionals looking to navigate today's startup landscape.more info at www.smartcherrysthoughts.com

This week, I am pumped to finally free the bump and let my pregnancy announcement hit the podcast airwaves --starting off with how I felt about breaking the news to my cohost Jack back in March. And other news, we've got QUITE the handful of Nobody Asked Me, But...thoughts, the aftermath of getting dogged up with a footlong dog, a friendly game of roast or toast and more. EPISODE NOTES: Prepping for our Frank Adams visit (1:03) Having to tell Jack I'm pregnant (8:35) Nobody Asked Me, But... (20:25) Peaks and Pits presented by The Edison Club (36:05) The peak moment to get recognized (42:52) A hot take on this whole "everything hallelujah" situation (51:44) Taking down a footlong dog on MDW and the following mom fail afterward (53:46) Roast or Toast (1:09:48) Today's episode is brought to you by Frank Adams Jewelers, a highly respected, fourth-generation family-owned luxury jeweler located on Wolf Road in Albany. For nearly a century, they've built a reputation as “Albany's Finest,” growing from a small watch repair business founded in 1922 into the Capital Region's premier destinations for fine jewelry and luxury timepieces. They specialize in fine diamonds, engagement rings, and luxury watches, carrying world-renowned brands like Rolex, Tudor, David Yurman, and more. Whether you're shopping for a once-in-a-lifetime gift or just looking to treat yourself, Frank Adams combines high-end selection with the kind of personal service that's made them a Capital Region staple for generations. Visit them online or in person at 144 Wolf Road in Albany, open Tuesday through Saturday.

Today, on the Hudson Mohawk Magazine we take a break from our regular programming for a show about Veterans with stories from our archives. We begin with an interview with Elliot Adams, former national head of Veterans for Peace. Then, we hear from Brian Troutman about the Capital Region chapter of Veterans for Peace. Later on, Jesse Gould talks about founding the Heroic Hearts Project to spearhead the acceptance and use of psychedelic therapy as a means of addressing the current mental health crisis among veterans. After that, Lee Vartigian, Director of Vet Services at Albany Housing Coalition, speaks about fireworks as triggers for many veterans. Finally, veteran Jack Gilroy speaks about highlighting Martin Luther King Jr.'s anti-militarism message

A reUse center is trying to find a location in the capital region. Two of the organizers, Michael Rosenthal and Brigid Rockwell, spoke about the work that they are doing with Mark Dunlea and Benno Green for Hudson Mohawk Magazine.

This week, we're putting the quality of this podcast on the line as we take a moment at the top to try some of the most interesting flavored snacks we found on our recent trip to Crossgates, including Hot Chili Squid Lays and of course the Flaming Anus chocolate bar. EPISODE NOTES: Are bookstores so back? (0:50) Jack did me dirty on a recent IG post (8:55) Trying --and ranking --the most peculiar snacks from Snack World (12:09) The 2.2 million Scoville unit "Flaming Anus" chocolate bar (27:40) Nobody Asked Me, But... (32:09) Finding out we flamed our anuses for nothing (32:40) Peaks and Pits presented by Albany Mechanical Services (45:15) Stop #4 on the Road to 102: Ticonderoga (47:15) My yearly rant against No Mow May (1:00:34) Pasta salad is an American delicacy (1:07:30) 5 Random Things (1:16:59) This episode is presented by Crossgates Mall, where you can get all of the latest fashion finds just in time for Memorial Day Weekend and shop a variety of retailers from local shops to some of your favorite national brands. And plus, Crossgates offers entertainment and dining options to make a day at the mall fun for the whole family. Later this year, Barnes and Noble is opening at Crossgates with more announcements in store, so stay tuned by following along with Crossgates on social media or visit them online anytime. Get your home ready for air conditioning season with a visit from the experienced, professional HVAC technicians at Albany Mechanical Services, a locally-owned heating and cooling company serving the Capital Region for 40+ years. Right now, you can get an instant quote on their website to see how much your service might cost before connecting with a representative to schedule your appointment. No hassle, no wait!



Subscribe to our channel: https://www.youtube.com/gracefellowshipny To give online: https://gracefellowship.com/give/ To glorify God by making more and better disciples. This is the vision of Grace Fellowship, led by Pastor Rex Keener and based in New York's Capital Region. —— Stay Connected Website: https://gracefellowship.com Facebook: http://www.facebook.com/gracefellowshipny Instagram: http://www.instagram.com/gracefellowshipny

Today on the show: rising standup comedian and Albany native Anthony Robustiano joins us ahead of his biggest hometown show yet this Friday at The Egg.  We talk about how his standup career started, how it almost ended, his approach to building millions of followers on social media, his main concern about his upcoming hometown show, and why he has a bone to pick with Team 2BD.  Use code BUTTONS for 25% off a pair of tickets to Anthony's show: https://www.tixr.com/groups/theegg/events/anthony-robustiano-175658 This episode is brought to you by Tully Rinckey PLLC, a full-service law firm serving individuals and businesses in the Capital Region for over 20 years. Their attorneys are ready to protect your rights and guide you through legal matters related to Family & Matrimonial Law, Employment Law, Criminal Law, Litigation, Education Law, Business Law and Trusts & Estates. For experienced legal support from a firm that proudly gives back to its community, learn more at tullylegal.com or follow on social media.

Subscribe to our channel: https://www.youtube.com/gracefellowshipny To give online: https://gracefellowship.com/give/ To glorify God by making more and better disciples. This is the vision of Grace Fellowship, led by Pastor Rex Keener and based in New York's Capital Region. —— Stay Connected Website: https://gracefellowship.com Facebook: http://www.facebook.com/gracefellowshipny Instagram: http://www.instagram.com/gracefellowshipny


Send us Fan MailYou know that feeling when you walk into a gym and instantly want to shrink, even before you touch a weight? We are naming that pressure out loud and we are offering a better option. I sit down with Sydney Geoghan, the founder of 518GymGirls, a women's fitness community in New York's Capital Region built for connection, confidence, and showing up exactly as you are.About Sydney:Sydney Geoghan (26) is the founder of 518GymGirls, a women's fitness community in New York's Capital Region built on connection, confidence, and empowerment.After starting her own fitness journey to feel stronger and more confident, Sydney recognized a lack of supportive, judgment-free spaces for women. In July 2025, she created 518GymGirls, which began as a small group chat on BFF (formerly Geneva) and has since grown into a thriving community.A Long Island native who moved to the 518 region to attend UAlbany during COVID, Sydney experienced firsthand how difficult it can be to build connections—something that ultimately inspired her to create a space where women of all fitness levels can come together, build friendships, and feel empowered.TakeawaysWomen should prioritize finding communities that foster support and inclusivity. Look for fitness groups that prioritize a non-judgmental atmosphere.Understand that everyone's fitness journey is unique, and it's okay to start wherever you are.Engage with others who share similar goals and struggles; it makes the journey more enjoyable.CONNECT WITH SYDNEYINSTAGRAMFACEBOOKSupport the showIf you like this episode, please be sure to subscribe everywhere you listen to podcasts!FOLLOW ME on INSTAGRAMCheck out the WEBSITEHelp support this podcast by buying me a cup of coffee. I need it to stay awake editing!BUY ME COFFEE

This week, we're fresh off our first-ever Mexican Buffet at a CP staple, Pancho's Restaurant. Jack and I had VERY different experiences at work event last week, while he was center ice having the time of his life I was in the concrete basement of a venue fighting for mine.... EPISODE NOTES: We had the whole enchilada at the Mexican buffet (5:53) What is the most profitable type of restaurant? (12:30) Nobody Told Me, But.. (19:20) The Man Vs. The Woman In The Arena (22:25) What speed do you listen to your podcasts on? (33:20) 2BD office intruders (36:23) The Tiktokitization of society is changing the news (46:15) Peaks and Pits presented by Hoffman Car Wash and the new Interior Clean Plus service (48:15) All buttons deep Canada vs. USA heated rivalry at a wedding (59:10) Roast or Toast (1:22:00) Today's episode is brought to you by The Edison Club, one of the Capital Region's premier private country clubs in Rexford, where relaxation, recreation, and community all come together. Nestled along the scenic Mohawk River, The Edison Club offers 27 holes of championship golf, giving players a unique and uncrowded experience every time they tee off. Members can also enjoy clay tennis courts, an Olympic-sized pool, and a welcoming clubhouse atmosphere perfect for dining, social events, and making lasting connections. And, their restaurant is open to the public if you want to get a taste of what's available The Edison Club – where lifelong memories are made. Learn more or inquire about membership today at edisonclub.com.

Subscribe to our channel: https://www.youtube.com/gracefellowshipny To give online: https://gracefellowship.com/give/ To glorify God by making more and better disciples. This is the vision of Grace Fellowship, led by Pastor Rex Keener and based in New York's Capital Region. —— Stay Connected Website: https://gracefellowship.com Facebook: http://www.facebook.com/gracefellowshipny Instagram: http://www.instagram.com/gracefellowshipny


With the goal to eliminate furniture poverty and restore hope to struggling households, the Capital Region Furniture Bank helps to furnish homes while also diverting furniture from landfills. This is a project of The Homeless and Travelers Aid Society of the Capital District, and Executive Director Liz Hitt spoke with Mark Dunlea and Benno Greene for Hudson Mohawk Magazine. More info: https://www.hatas.org/capital-region-furniture-bank

Greg Creft gets to sit down with local Capital Region comic, Alanna Gill, where she talks about her time opening for headlining acts at the Albany Funny Bone and her early days of comedy. Alanna will be on the 'Will They, Won't They' Comedy Show at the Local 217 on Saturday May 2nd, 9 pm.

It's episode 300 of the mother freaking Buttonista Show and we are sitting around the table asking Chat GPT why men are (statistically speaking) better at Jeopardy than women, manifesting resolutions to our double car troubles, going over a few recent internet trends and more. EPISODE NOTES: 300 episodes deep (0:34) Nobody Asked Me, But... (2:00) Jack is back on his shrimp ring kick (5:00) Peaks and Pits presented by Albany Mechanical Services (13:00) A run in with the law (21:51) An epic helicopter ride in Saratoga (29:23) Jamie Ding, my Jeopardy King (39:58) "Fruit drama" videos on your algorithm (57:09) Roast or Toast presented by Fairways of Halfmoon (1:03:00) I'm the baked bean queen (1:09:40) Being called "big dog" will change your life (1:19:58) This segment is brought to you by Tully Rinckey PLLC, a full-service law firm serving individuals and businesses in the Capital Region for over 20 years. Their attorneys are ready to protect your rights and guide you through legal matters related to Family & Matrimonial Law, Employment Law, Criminal Law, Litigation, Education Law, Business Law and Trusts & Estates. For experienced legal support from a firm that proudly gives back to its community, learn more at tullylegal.com or follow on social media.

Since 2003, Capital Region Language Center has been bridging cultures and connecting communities through language. It serves all ages and language levels with about 25 part-time teachers offering in-person classes at their location just off Wolf Road in Albany, New York; offsite at schools, organizations, or businesses; or online. Learning options include one-on-one or group classes so that everyone can access language learning in a way that works for them.Our guests to today are Founder and Director of Capital Region Language Center Kim Andersen, Korean teacher Sonya Kim, Japanese teacher Yoko Segerstrom, and Spanish teacher Miriam Rogers.

This piece focuses on a protest safety training in the Capital Region, combining on-site observations with interviews from participants and organizers.

Subscribe to our channel: https://www.youtube.com/gracefellowshipny To give online: https://gracefellowship.com/give/ To glorify God by making more and better disciples. This is the vision of Grace Fellowship, led by Pastor Rex Keener and based in New York's Capital Region. —— Stay Connected Website: https://gracefellowship.com Facebook: http://www.facebook.com/gracefellowshipny Instagram: http://www.instagram.com/gracefellowshipny

Do Freedom of Information Law (FOIL) Requests in Troy, NY actually produce useful information? One Troy resident is trying to use this law to obtain information related to how Flock Safety technology is being used in the Capital Region. In this interview Heather Crimmins talks with HMM producer Elizabeth Press about some of the FOIL requests she has submitted, the lack of information the requests have produced thus far, and why this is an important transparency tool.

Send us Fan MailIf you or someone you love just received a cancer diagnosis, what are the first three things you need to know?In this clip from our episode “Can AI Help Us Finally Beat Cancer”, host John Driscoll and guest Dr. Sanjay Juneja, TheOncDoc, walk through the essential steps every cancer patient should take immediately after diagnosis.Listen to the full episode here

MBN was "On The Road" Friday, March 13th, for Michigan's Rosie the Riveter Day 2026. In this special Faces of Manufacturing episode, The 40 minute video highlights the experience of the 4th Annual Michigan Rosie the Riveter Day—an inspiring celebration of Michigan's manufacturing legacy and the women who helped shape it. Hosted by the Capital Area Manufacturing Council (CAMC), Cindy Kangas - Faces of Manfacturing's Co-Host leads the session along with Emcee on the day Sherry Jones. This year's event returned to the Capital Region International Airport. It brought together aerospace, agriculture, and industry in a powerful tribute to the original “Rosies”—including a new focus on “Rosies on the Farm.” The event honors the women whose work during World War II transformed the American workforce, while also recognizing today's leaders and innovators across Michigan's manufacturing sector. The program features a dynamic lineup of speakers, including Lansing Mayor Andy Schor, industry leaders, and workforce advocates, along with the presentation of Rosie Awards celebrating outstanding women in manufacturing, education, and community impact. Beyond the stage, the event offers a hands-on, multi-generational experience with interactive exhibits, robotics demonstrations, and historical tributes—from the Tuskegee Airmen to the “Doughnut Dollies.” It's designed to inspire the next generation while connecting families to Michigan's rich industrial heritage. This episode explores how events like Michigan Rosie Day play a critical role in strengthening the talent pipeline, encouraging women to pursue careers in STEM and the skilled trades, and ensuring that Michigan's manufacturing future remains strong, innovative, and inclusive. Learn more or check out the information and experience at: mirosieday.org » Visit MBN website: www.michiganbusinessnetwork.com/ » Subscribe to MBN's YouTube: www.youtube.com/@MichiganbusinessnetworkMBN » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/

It's episode 299, baby! We need to make some plans to celebrate the big 300 but we're not quite there yet, we're still here at HQ where it is STILL snowing in April. Instead, we have quite a few auto-related topics to discuss and none of them make us look like good or responsible adults. Also a few things that are just nuts!!!  EPISODE NOTES: Nobody Asked Me, But... (1:56) Spiraling after stepping on a piece of glass (3:35) Jack has been taking a stand against "big oil" (7:00) A clerical error could throw me in jail (12:01) Granny's big night out at the pub (29:13) The historic GE sign is preparing for its 100th birthday (46:00) Getting on my Saratoga Soap Box for a minute (55:00) Another endorsement for Love On The Spectrum (1:11:45) Gen-Zs are wondering if house parties are/were actually real (1:23:18) Stay ready for whatever the week throws your way with WellNow Urgent Care— open daily with no appointment required, as well as 24/7 virtual care. Whether you're battling seasonal allergies during The Pollening, in need of an X-ray or simply want to stop in to ask a provider a question, the team at WellNow is here for you with 20 locations here in the Capital Region. Visit wellnow.com to find the urgent care closest to you or follow along with WellNow on social media.

FBI agents seized electronic devices and materials from barbershops and homes in the Capital Region and Florida in a probe of suspected money laundering and loan-sharking linked to offshore gambling. Multiple people were injured Sunday morning after a tour bus carrying Bronx high school students and chaperones crashed in Lake George. Last week felt like summer. But don't put away those winter jackets just yet. Get the latest here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscribe to our channel: https://www.youtube.com/gracefellowshipny To give online: https://gracefellowship.com/give/ To glorify God by making more and better disciples. This is the vision of Grace Fellowship, led by Pastor Rex Keener and based in New York's Capital Region. —— Stay Connected Website: https://gracefellowship.com Facebook: http://www.facebook.com/gracefellowshipny Instagram: http://www.instagram.com/gracefellowshipny

Send us Fan MailA cancer diagnosis doesn't have to feel like a death sentence. The science is advancing faster than most people realize, and what patients know about their own diagnosis can change everything.Dr. Sanjay Juneja, TheOncDoc joins host John Driscoll to discuss why cancer is increasingly a manageable disease, how patient empowerment and early detection are shifting outcomes, and what everyone can do right now to reduce their cancer risk.

00:00-15:00: Nevada Smith joins the show to chat about the joy of taking the Siena head men's basketball job, his love for Saratoga and The Capital Region, how he wants to build his team, CNY connections, past experience helping him along the way, his relationship with Shaka Smart, his love for golf and more. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

On April 9, BigTentUSA convened a timely conversation featuring Randy Freeman and Michael Asbury of Braver Angels NYC, the nation's largest cross-partisan volunteer movement working to bridge America's political divide. Moderated by Jess Piper, Executive Director of Blue Missouri, the trio explored how Americans can better navigate political differences. Drawing on lived experiences, Jess noted a shift in her rural Missouri community, where some previously loyal MAGA voters are beginning to question the Trump Administration as policies more directly affect their daily lives.Speakers shared practical techniques for engaging across divides, grounded in real-world examples of communities working through deep disagreement. A central theme was focusing on what individuals can control: their own mindset, how they listen, and how they communicate. Participants were encouraged to approach conversations with curiosity, while also recognizing when it's more productive to disengage from those unwilling to listen. The discussion emphasized that this work unfolds over time, positioning the Braver Angels approach as a long-term investment in rebuilding trust and strengthening civic dialogue.Check out BigTent's conversational talking points:https://bigtentusa.org/talking-points-2026/Learn more about Braver Angels:https://braverangels.org/ Learn more about Blue Missouri and explore Piper's newsletter “The View from Rural Missouri”: https://bluemissouri.org/https://jesspiper.substack.com/ABOUT THE SPEAKERS:Jess Piper is a mother to five and grandmother to three and lives on a small farm on the Missouri/Iowa border. She was born and raised in rural America. She was an American Literature teacher for 16 years. After the 2016 election of Trump, Jess became politically active. Jess ran for office in 2022 for State Representative in HD1 in Northwest Missouri. Jess writes a well known newsletter: "The View from Rural Missouri"Randy Freeman is a retired psychotherapist and couples therapist who joined Braver Angels in 2017 because she was upset about the political divisiveness. She is presently the New York State Coordinator, an Ambassador and a moderator for the organization. Randy sees this as a continuation of her work as a couples therapist and sees her role as a therapist for the country.Michael Asbury is the Co-Chair of the Capital Region of NY State Alliance of Braver Angels since 2020, one of over 125 such local Alliances across the USA. Serving with a Co-Chair of the opposite political persuasion, he guides the local mission of Braver Angels to bring Americans together by bridging the partisan divide to strengthen our democratic republic, and by seeking common ground where none was formerly known. Braver Angels works with all those answering the call for civic renewal. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtentnews.substack.com

On this episode of The DOT POD, Josh and Anya take a deep dive into one of the most ambitious and transformative transportation efforts currently underway in New York's Capital Region -Reimagining I-787.Greg Wichser and Kelley Kircher join the program to talk about the effort that not only addresses aging infrastructure along a major corridor from the City of Albany to the Community of Green Island, it also will provide safer vehicle and pedestrian access, and help to shape the future of the Capital Region for generations to come. To find out more visit the project website.

Subscribe to our channel: https://www.youtube.com/gracefellowshipny To give online: https://gracefellowship.com/give/ To glorify God by making more and better disciples. This is the vision of Grace Fellowship, led by Pastor Rex Keener and based in New York's Capital Region. —— Stay Connected Website: https://gracefellowship.com Facebook: http://www.facebook.com/gracefellowshipny Instagram: http://www.instagram.com/gracefellowshipny

On this episode of the Woodard Report podcast, Heather and Joe talk about the surge in accounting firm mergers and acquisitions alongside major industry shifts, including Microsoft entering the accounting space with AI-driven platforms. They explore how artificial intelligence is reshaping work by replacing tasks, not entire jobs, while emphasizing the growing importance of human judgment, relationships, and adaptability.  Current events — 14 Firm Acquisitions in the last 30 days (see the bottom of the show notes for a full list) Microsoft sponsors Scaling New Heights for the first time in our 17 year history TV/Movie quote of the week — The Iron Giant Avengers: Infinity War Excellent things we learned — Using the clipboard A World Without Work by Dr. Daniel Susskind Member spotlight — Lana Jo Hill of Hill Bookkeeping and Consulting The Woodard Report article of the week — Make the Case to Attend Scaling New Heights 2026 + Template Thank you to our show sponsor, Woodard! The Woodard membership program will help you build your ideal practice with our coaching, education, community and resources. We'll get you there with strategic direction from experienced pros, access to skill building and resources and a community to continually inspire your practice's transformation. Learn more about the show and our sponsors at Woodard.com/podcast Full list of acquisitions mentioned by Heather: March 17, 2026: EisnerAmper and Price, Reuben, and Associates, LLP. EisnerAmper announced that the Calabasas firm joined its restaurant advisory practice. March 16, 2026: Xeinadin and Gregory Priestley & Stewart. Xeinadin announced its acquisition of GP&S, a Long Eaton accountancy and business advisory practice serving owner managed businesses across the Midlands. March 11, 2026: Doeren Mayhew and Berman Hopkins CPAs & Associates, LLP. Doeren Mayhew said it acquired the Florida based top 300 CPA firm, expanding its Central Florida footprint. March 9 and 10, 2026: TC Group and Little and Neal. TC Group announced the acquisition of Ferryhill practice Little and Neal to strengthen its North East presence. March 5, 2026: Carr, Riggs & Ingram and CFO Hub. CRI announced that San Diego based CFO Hub joined the CRI Family of Companies. March 3, 2026: Armanino and MSTiller. Armanino announced that MSTiller joined the firm, adding a Southeast focused accounting firm with offices in Georgia and New York. March 3, 2026: BK Plus and Crowther Chartered Accountants. BK Plus announced the addition of Crowther Chartered Accountants in Huddersfield, expanding its Yorkshire footprint. March 2, 2026: Xeinadin and Accountancy Cloud. Xeinadin announced it acquired London based Accountancy Cloud, a practice focused on startup and venture backed businesses. February 26, 2026: Sorren and Connected Accounting. Sorren said Connected Accounting joined the firm, giving it a California presence and broader technology driven accounting capabilities. February 25, 2026: UHY and Larson Tax Partners. UHY announced the acquisition of St. Louis based Larson Tax Partners to expand its Midwest and national tax capabilities. February 23, 2026: Doeren Mayhew and Dent Moses, plus Impact Technology Group. Doeren Mayhew announced its acquisition of Birmingham based CPA firm Dent Moses and its affiliate Impact Technology Group, expanding into Alabama. February 20, 2026: UHY and CMJ LLP. UHY announced the addition of Queensbury, New York CPA firm CMJ LLP, expanding in New York's Capital Region. February 19, 2026: Pinion and TCA. Pinion announced its intent to merge with TCA, with the proposed combination expected to take effect April 1, 2026. February 19, 2026: Haefele Flanagan and Mig Murphy Sistrom, CPA, PC. Haefele Flanagan announced it acquired the Durham, North Carolina nonprofit accounting and advisory firm.

Launched in 2022, the Sanctuary's Air Justice Lab (AJL) is a community air monitoring and educational initiative serving the greater Capital Region of NYS. Based within our NATURE Lab, AJL started in late 2022, when concerned residents, local students, and Sanctuary staff began a collaborative effort to install a growing network of low-cost air-monitoring devices. A'Livija Mullins-Richard is the Air Justice Lab Coordinator and reflected on the experience with Sina Basila Hickey.

This week, we're gearing up for Third Winter as Jack is fresh off another Governor Hochul press conference that is of particular interest to Two Buttons Deep and the 13 Seasons of Upstate New York. EPISODE NOTES: Jack wants Third Winter (0:53) Blowing your load (1:37) Nobody Asked Me, But... (4:11) Savannah's first words back at the Today Show (15:42) How many potholes need to be filled in New York State? (20:57) Granny's big day at the dentist (35:25) Going too hard with the Crime Radar app (58:40) 5 Random Things presented by Mohawk Chevrolet (1:11:08) This episode is brought to you by Hoffman Car Wash, home of the Unlimited Wash Club where you can get your car washed as many times as you'd like at any of their 20+ locations in the Capital Region and beyond. This weekend, you can donate a free food pantry item to Hoffman Car Wash and get a car wash for FREE for practicing kindness. Learn more at hoffmancarwash.com or follow them @hoffmancarwash.

Subscribe to our channel: https://www.youtube.com/gracefellowshipny To give online: https://gracefellowship.com/give/ To glorify God by making more and better disciples. This is the vision of Grace Fellowship, led by Pastor Rex Keener and based in New York's Capital Region. —— Stay Connected Website: https://gracefellowship.com Facebook: http://www.facebook.com/gracefellowshipny Instagram: http://www.instagram.com/gracefellowshipny


Baseball is back, and what a wonderful time it is. Little league teams throughout the Capital Region are getting ready to take their first bases in the new year. However, before the first pitch, Jacob Boston and baseball mom Liz sat down with Ian Silverman of spring youth baseball on Spring Ave to preview the upcoming season.

This week, we're realizing how close we are inching to episode #300 and how little we possibly have to show for it -- unless getting creamed three times in the past week counts towards our 10,000 hours of podcast practice. We catch up on a few newsworthy items, our visit to the Easter Bunny and Roast or Toast the Mini 9-9-9 challenge, calling your parents "mommy" and "daddy" as an adult and more. EPISODE NOTES: Have we gotten our 10,000 hours? (1:12) Nobody Asked Me, But... (5:56) This artist is coming back to SPAC again???!!! (9:52) Jack's desperate plea to local beer-serving venues (25:36) Frozen yogurt roast redemption at 16 Handles (37:20) My baby

Subscribe to our channel: https://www.youtube.com/gracefellowshipny To give online: https://gracefellowship.com/give/ To glorify God by making more and better disciples. This is the vision of Grace Fellowship, led by Pastor Rex Keener and based in New York's Capital Region. —— Stay Connected Website: https://gracefellowship.com Facebook: http://www.facebook.com/gracefellowshipny Instagram: http://www.instagram.com/gracefellowshipny

Subscribe to our channel: https://www.youtube.com/gracefellowshipny To give online: https://gracefellowship.com/give/ To glorify God by making more and better disciples. This is the vision of Grace Fellowship, led by Pastor Rex Keener and based in New York's Capital Region. —— Stay Connected Website: https://gracefellowship.com Facebook: http://www.facebook.com/gracefellowshipny Instagram: http://www.instagram.com/gracefellowshipny

Subscribe to our channel: https://www.youtube.com/gracefellowshipny To give online: https://gracefellowship.com/give/ To glorify God by making more and better disciples. This is the vision of Grace Fellowship, led by Pastor Rex Keener and based in New York's Capital Region. —— Stay Connected Website: https://gracefellowship.com Facebook: http://www.facebook.com/gracefellowshipny Instagram: http://www.instagram.com/gracefellowshipny

What if the best real estate deals weren't across the country, but right in your own backyard?   In this episode, we sit down with Allie Keib, founding principal of Keib Capital Property Group, who has quietly built a portfolio of 50+ rental units in the Saratoga Springs, New York area - without raising outside capital or using other people's money.   After spending eight years in corporate financial services in New York City, Allie moved to the Capital Region to start her family and began acquiring and self-managing small multifamily properties locally. Over time, she doubled down on a strategy many investors overlook: growing deep in one market instead of chasing deals across the country.   We dive into the advantages of investing locally, including how proximity creates better deal flow, stronger relationships, and tighter operational control. Allie also shares how networking played a pivotal role in her growth, eventually leading her to co-found the Capital Region Real Estate Investing Association (CRREIA)—which has quickly become the largest real estate investing network in the Capital District.   This conversation is a powerful reminder that you don't need a massive team, outside investors, or a nationwide portfolio to build meaningful wealth in real estate, sometimes the best strategy is to dominate your own backyard and hold great assets for the long term. Book your call with Neo Home Loanshttps://www.neoentrepreneurhomeloans.com/wealthjuice/ Book your mentorship discovery call with Cory RESOURCES

Kean welcomes back Michael Thatcher, CEO of Charity Navigator, for part 2. If you haven't heard Michael's first interview, check out episode 42 (April 30, 2025 release). Michael shares how important it is to be aligned with the mission of your job, organization or path in life. We also discuss the need for doing "good" with today's business models, whether a new B Corporation or an established business like Microsoft.  Michael answers how he builds upon the good & feels an obligation to help the next generations. Ultimately, good people come together during times of crisis. Visit www.CharityNavigator.org to review thousands of not-for-profits and to support their mission. Visit us at www.BuildUponTheGood.com and on Facebook & Instagram. Special thank you to our sponsor Empire Wine and Spirits, and Empire Too. Follow them at www.EmpireWine.com and visit them in person at their Albany, NY locations! The Capital Region's biggest selection! Special thank you to Sean Kelly and the band The Samples for permission to use "Streets in the Rain." www.TheSamples.com