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Beyond Labels: Embracing the Journey with Charlie Rogers In this episode of 'No Bullshit Talks,' host Sabrina interviews Charlie Rogers, the founder of the Undefinable Community and a semi-pro sponsored athlete who has represented Team GB. Charlie shares his philosophy of seeing beyond conventional labels to connect with others as human beings, revealing how this approach has shaped his business and athletic pursuits. They discuss the conceptual framework of the Undefinable Community, its core values, and the process of building a meaningful, multifaceted portfolio career. Charlie also shares his personal journey from being one of the worst in his running club at age 14 to reaching the top 100 in the Ironman world championships, emphasising the importance of curiosity, goal setting, and embracing the process over the outcome. Listeners will gain insights into how to navigate their careers and lives without being confined by labels, prioritizing a more authentic, impactful existence. Timestamps00:00 Introduction to No Bullsh*t Talks 01:18 Meet Charlie Rogers: Founder of the Undefinable Community 03:27 The Concept of Living Beyond Labels 05:08 Building a Community and Navigating Careers 09:56 The Portfolio Career and Its Variations 26:19 The Importance of Stillness and Self-Reflection 31:12 Charlie's Journey to Becoming a Sponsored Athlete 39:49 Cycling Adventure in Mallorca 40:13 A Near-Death Experience 41:22 Recovery and Decision Making 42:20 Ironman Journey Begins 42:49 Competing at the Highest Level 44:25 London Marathon and Beyond 46:06 The Mindset of an Endurance Athlete 47:37 From Worst to Best: A Personal Journey 50:07 Balancing Sport and Life 01:01:23 Goal Setting and Achievements 01:08:56 The Undefinable Community 01:13:54 Future Aspirations
Jon and Justin speak with THE original recipient of the Writing Battle Debrief Panda--and author of Butcher the Doll--Charlie Rogers.Topics include:-marathon-writing sessions-how to plan for efficient drafting-using writing competitions to grow larger works-screenwriting advice-the importance of giving back to others in the writing communityYou can find the link to Charlie's Website here. (You can purchase Butcher the Doll from this site.)
Charlie Rogers, Chair of The Charlottesville Scholarship Program, joined Alex Urpí & Michael Urpí On “Today y Mañana!” “Today y Mañana” airs every Thursday at 10:15 am on The I Love CVille Network! “Today y Mañana” is presented by Emergent Financial Services, LLC, Craddock Insurance Services Inc and Matthias John Realty, with Forward Adelante.
Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Palisade is hiring Research Engineers, published by Charlie Rogers-Smith on November 11, 2023 on LessWrong. Palisade is looking to hire Research Engineers. We are a small team consisting of Jeffrey Ladish (Executive Director), Charlie Rogers-Smith (Chief of Staff), and Kyle Scott (part-time Treasurer & Operations). In joining Palisade, you would be a founding member of the team, and would have substantial influence over our strategic direction. Applications are rolling, and you can fill out our short (~10-20 minutes) application form here. Palisade's mission We research dangerous AI capabilities to better understand misuse risks from current systems, and how advances in hacking, deception, and persuasion will affect the risk of catastrophic AI outcomes. We create concrete demonstrations of dangerous capabilities to advise policy makers and the public on AI risks. We are working closely with government agencies, policy think tanks, and media organizations to inform relevant decision makers. For example, our work demonstrating that it is possible to effectively undo Llama 2-Chat 70B's safety fine-tuning for less than $200 has been used to confront Mark Zuckerburg in the first of Chuck Schumer's Insight Forums, cited by Senator Hassan in a senate hearing on threats to national security, and used to advise the UK AI Safety Institute. We plan to study dangerous capabilities in both open source and API-gated models in the following areas: Automated hacking. Current AI systems can already automate parts of the cyber kill chain. We've demonstrated that GPT-4 can leverage known vulnerabilities to achieve remote code execution on unpatched Windows 7 machines. We plan to explore how AI systems could conduct reconnaissance, compromise target systems, and use information from compromised systems to pivot laterally through corporate networks or carry out social engineering attacks. Spear phishing and deception. Preliminary research suggests that LLMs can be effectively used to phish targets. We're currently exploring how well AI systems can scrape personal information and leverage it to craft scalable spear-phishing campaigns. We also plan to study how well conversational AI systems could build rapport with targets to convince them to reveal information or take actions contrary to their interests. Scalable disinformation. Researchers have begun to explore how LLMs can be used to create targeted disinformation campaigns at scale. We've demonstrated to policymakers how a combination of text, voice, and image generation models can be used to create a fake reputation-smearing campaign against a target journalist. We plan to study the cost, scalability, and effectiveness of AI-disinformation systems. We are looking for People who excel at: Working with language models. We're looking for somebody who is or could quickly become very skilled at working with frontier language models. This includes supervised fine-tuning, using reward models/functions (RLHF/RLAIF), building scaffolding (e.g. in the style of AutoGPT), and prompt engineering / jailbreaking. Software engineering. Alongside working with LMs, much of the work you do will benefit from a strong foundation in software engineering - such as when designing APIs, working with training data, or doing front-end development. Moreover, strong SWE experience will help getting up to speed with working with LMs, hacking, or new areas we want to pivot to. Technical communication. By writing papers, blog posts, and internal documents; and by speaking with the team and external collaborators about your research. While it's advantageous to excel at all three of these skills, we will strongly consider people who are either great at working with language models or at software engineering, while being able to communicate their work well. Competenci...
Link to original articleWelcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Palisade is hiring Research Engineers, published by Charlie Rogers-Smith on November 11, 2023 on LessWrong. Palisade is looking to hire Research Engineers. We are a small team consisting of Jeffrey Ladish (Executive Director), Charlie Rogers-Smith (Chief of Staff), and Kyle Scott (part-time Treasurer & Operations). In joining Palisade, you would be a founding member of the team, and would have substantial influence over our strategic direction. Applications are rolling, and you can fill out our short (~10-20 minutes) application form here. Palisade's mission We research dangerous AI capabilities to better understand misuse risks from current systems, and how advances in hacking, deception, and persuasion will affect the risk of catastrophic AI outcomes. We create concrete demonstrations of dangerous capabilities to advise policy makers and the public on AI risks. We are working closely with government agencies, policy think tanks, and media organizations to inform relevant decision makers. For example, our work demonstrating that it is possible to effectively undo Llama 2-Chat 70B's safety fine-tuning for less than $200 has been used to confront Mark Zuckerburg in the first of Chuck Schumer's Insight Forums, cited by Senator Hassan in a senate hearing on threats to national security, and used to advise the UK AI Safety Institute. We plan to study dangerous capabilities in both open source and API-gated models in the following areas: Automated hacking. Current AI systems can already automate parts of the cyber kill chain. We've demonstrated that GPT-4 can leverage known vulnerabilities to achieve remote code execution on unpatched Windows 7 machines. We plan to explore how AI systems could conduct reconnaissance, compromise target systems, and use information from compromised systems to pivot laterally through corporate networks or carry out social engineering attacks. Spear phishing and deception. Preliminary research suggests that LLMs can be effectively used to phish targets. We're currently exploring how well AI systems can scrape personal information and leverage it to craft scalable spear-phishing campaigns. We also plan to study how well conversational AI systems could build rapport with targets to convince them to reveal information or take actions contrary to their interests. Scalable disinformation. Researchers have begun to explore how LLMs can be used to create targeted disinformation campaigns at scale. We've demonstrated to policymakers how a combination of text, voice, and image generation models can be used to create a fake reputation-smearing campaign against a target journalist. We plan to study the cost, scalability, and effectiveness of AI-disinformation systems. We are looking for People who excel at: Working with language models. We're looking for somebody who is or could quickly become very skilled at working with frontier language models. This includes supervised fine-tuning, using reward models/functions (RLHF/RLAIF), building scaffolding (e.g. in the style of AutoGPT), and prompt engineering / jailbreaking. Software engineering. Alongside working with LMs, much of the work you do will benefit from a strong foundation in software engineering - such as when designing APIs, working with training data, or doing front-end development. Moreover, strong SWE experience will help getting up to speed with working with LMs, hacking, or new areas we want to pivot to. Technical communication. By writing papers, blog posts, and internal documents; and by speaking with the team and external collaborators about your research. While it's advantageous to excel at all three of these skills, we will strongly consider people who are either great at working with language models or at software engineering, while being able to communicate their work well. Competenci...
Alyssa Corbin, Owner of The Glitter Bee, Christine Fairfield, Executive Director of the The Oratorio Society of Virginia, Michael Slon, Music Director of the The Oratorio Society of Virginia, and Charlie Rogers of Charlottesville Scholarship Program, joined Alex Urpí & Xavier Urpí On “Today y Mañana!” “Today y Mañana” airs every Thursday at 10:15 am on The I Love CVille Network! “Today y Mañana” is presented by Emergent Financial Services, LLC, Craddock Insurance Services Inc, Castle Hill Cider and Charlottesville Opera, with Forward Adelante.
Evolving with Nita Jain: Health | Science | Self-Improvement
In this week's episode, writer, coach, consultant, and Ironman athlete Charlie Rogers talks about training for a triathlon, overcoming injury, maintaining an Olympic mindset, and building a portfolio career.Listen now on Apple, Spotify, Amazon Music, and YouTube.Chapter Summaries:[00:00:45] Charlie began running at the age of 14 when a coach recognized his raw talent. During his first year at university, he collapsed during a race. A cardiologist informed him that his high heart rates while running could be due to stress.[00:05:31] Biological mechanisms can help facilitate successful conditioning. Exercise creates changes in blood flow, which are detected by a protein called Piezo1. This protein then begins to remodel the vasculature in order to bring more oxygen and nutrition to your muscles, enabling them to grow and recover faster.[00:08:17] Physical exercise is necessary to keep our brains and blood vessels healthy, protect against cognitive decline, and ensure healthy longevity. Modern Western lifestyle isn't conducive to physical activity, so the onus is on us to put in the reps.[00:11:36] Charlie uses fitness trackers to record his workouts and monitor overall health. Tracking too much health data information can become overwhelming. Taking time to be present and sit in solitude can help combat data fatigue.[00:16:11] The oft-quoted goal of 10,000 steps per day has very little scientific backing and began as part of a marketing ploy for a Japanese Pedometer company in the 1960s. The typical daily step count for Charlie while training for triathlons is about 15,000.[00:19:45] We should be mindful of the risk of doing permanent bodily damage by pushing too hard during exercise. Most of us want to live longer but also maintain autonomy into later decades of life. Gaining more muscle during your 20s and 30s can help offset the 1% loss in muscle mass every year after the age of 50.[00:23:09] Charlie tracks his sleep quality using a sleep tracker on his watch but doesn't use this data to directly inform training routines. His coach, however, takes his sleep and body battery data into account.[00:28:14] Fitness trackers can be cost prohibitive and have limitations in terms of accuracy. Consumers are often faced with trade-offs between reliability and affordability.[00:31:17] The quantified self movement was born out of a desire to make sense of health data through n-of-1 experimentation. Accurately guessing our heart rates and listening to hunger cues relies on a skill called interoception, which describes our ability to sense internal signals from our bodies. We can rely on intuition while still being data-driven in our approach to health and fitness.[00:38:03] Charlie describes how he uses delayed gratification to stay motivated and push through obstacles like stomach cramps while running. Abiding by the aphorism “train hard, race easy” can help prevent lactate threshold issues.[00:42:27] Working out in a fasted state can backfire in women by blunting fat oxidation, but consuming adequate protein instead of carbohydrates before a workout can help women see more improvements in strength and lean body mass compared to post-exercise nutrition. It's important to train with the same nutrition with which you intend to race.[00:47:00] As technology continues improving in terms of sportswear, more records will be broken. For example, Eliud Kipchoge's shoes with carbon fiber plates allow runners to rebound faster. Accusations of doping often accompany an athlete's rapid rise to success.[00:50:15] The gut microbiome determines how different foods and drugs are metabolized. Continuous glucose monitoring can help athletes determine which foods will keep their blood sugar levels stable and provide lasting energy.[00:54:40] Charlie has built a portfolio career as a self-employed writer, coach, and consultant. Although he's not a professional athlete, Charlie takes his sport very seriously and invests a significant amount of time and energy into training.[00:57:33] Charlie's Substack newsletter, Mastery in Your 20s, is a self-improvement resource detailing the business skills that one needs in order to create something meaningful in the world. Blogging a book is a great way to obtain real-time audience feedback during the writing process.[01:02:14] The Dawn of Everything dispels myths surrounding the origins of humanity and discusses the erroneous use of the “primitive” label in describing incredibly complex pre-historic societies.Connect with Charlie on LinkedIn, Strava, & Goodreads, and subscribe to his newsletter below!If you'd like to support the show, you can share this post or leave a tip! The show's theme music, “New Beginnings” by Joshua Kaye, was provided courtesy of Syfonix. This episode was recording using Riverside and edited using Descript. Some links are affiliate and help support my mission to share actionable insights with the general public at no additional cost to you. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nitajain.substack.com
In this episode I spoke to Charlie Rogers, a content creator and writer, talking about how young people can empower themselves on the path to ‘self-mastery'.Charlie believes all great achievements start with self-mastery.So we covered: What exactly is ‘self-mastery' and how it can benefit you in achieving impact in whatever you do The top challenge young people face when it comes to self-mastery and how to overcome it The mindset you have to undertake and how to get started on the path to self-mastery---Zencastr Sponsor a Podcast: https://zen.ai/themillennialentrepreneur2FREE SHARE WORTH UPTO £200
The P pod is back out in the Petersphere for another ‘local village' P pod and this time it's the turn of Stroud. Joff and Claire find out more about Stroud from resident Charlie Rogers, get down and woolly with sheep farmer Andrew Snow, talk Dogs With Jobs with Kate Fairweather and go back in time with Peter Price as they learn about the Roman Villa discovered in the village. With local news, a Wilde Walk and a bit of country music from Hampshire musician Lily Garland. See omnystudio.com/listener for privacy information.
A lot happens in your 20s - graduation, 1st job, transition from teenagehood to adulthood - and it can be pretty daunting. But what if it could be approached more calmly? In today's episode, Charlie Rogers shares with us his journey and his tips to navigate life in those everchanging times ! Who is Charlie? Charlie Rogers is an Entrepreneur, Athlete and Creator, focused on empowering purpose-driven, flexible organisations to treat employees as people. To do this he's building a Portfolio Career by coaching agency owners, managing projects and scaling a future of work consultancy. In his free time he's training for his first IRONMAN in July 2022, reading the best non-fiction books and sharing his journey and experiences on Linkedin. You can find Charlie on: LinkedIn - https://www.linkedin.com/in/realcharlierogers/ Suggest guest and send question by becoming part of the ZNotes Discord community at https://discord.gg/znotes Connect with ZNotes on Instagram - https://www.instagram.com/znotesrevision Twitter - https://twitter.com/znotesrevision Connect with Zubair Junjunia on Instagram - https://www.instagram.com/zjunjunia/ Twitter - https://twitter.com/zjunjunia LinkedIn - https://www.linkedin.com/in/zjunjunia/ #ZNotes #Podcast #TheTomatoTimer
Charlie Rogers has every ticket from every concert he has attended and our listeners as we discovered are collectors too of the weird and wonderful! Siobhan O'Neill-White from mams.ie had lots of advice to share about returning to school time. Classical Guitarist Pat Coldrick is annoyed that the entertainment industry is being forgotten as society reopens. Toy man Tony Duffy told us about popular collectibles in his store and Gerry's take on U2 covered off the 1990's... See acast.com/privacy for privacy and opt-out information.
On this extra super awesome episode of the podcast, most of cabin 6 forces Jason into a pod that we'll never forget! We recap an incredible day at camp including the start to Twilight League and discuss the 4 greatest jr. TLL team names of all time!
What does it mean to be a disciple that is learning to trust love and obey Jesus, and how can we help others do the same? In the second episode with Charlie Rogers, we discuss what it was like learning to trust love and obey Jesus, and how we can be intentional about helping others to do the same. Episodes will drop every weekend! Got a question, comment or an idea for a future episode? Drop us a line: info@northwestlife.org
What does it look like to to balance vision and direction while also being sensitive to the Holy Spririt to lead us and guide us and not to rely solo on our own plans? Today we discuss this with Charlie Rogers as well as the habit of keeping a personal journaling to see how God is and has worked in our lives, and how journaling can be used as a tool in disciple making. Episodes will drop every weekend! Got a question, comment or an idea for a future episode? Drop us a line: info@northwestlife.org
Nauti Nerds: nerdy marketing people offering nerdy businesses marketing advice
How's your approach to future proofing your 'nerd' army? In this episode head 'nerd' Tom chats to Charlie Rogers, the boss of a business called House Hack. No spoilers, so I won't tell you what House Hack does in these show notes, you'll just have to listen! But, what I will tell you is that after listening, you'll not only be inspired by the fresh approach to talent acquisition... You'll also be inspired by the seriously valuable conversation surrounding mindset, and in particular, meditation. Charlie talks through his process for being present, and hacking his mental health so that he can stay on point through business. He reveals his system for prioritising wellbeing in his daily working life. He also talks through his time in university, and offers advice for anyone else who's on that journey. Please do click whichever button your favourite app uses to keep you updated with new episodes, whether that's subscribe or follow! The Nauti Nerds is a Nautilus Marketing podcast.
Welcome to The House Hack Podcast - an exploration of modern work and how it meets the needs of young professionals and businesses to create the careers of tomorrow. Ryan and Charlie here, we're so glad you can join us :) This is our hub to explore all things future of work, HR, Gen Z and more. We'll be talking to HR professionals, business leaders and Gen Z thought leaders to have intriguing and exciting chats and discussions. You can follow along on LinkedIn at House Hack and follow us personally at Ryan McGee and Charlie Rogers.
Message from Charlie Rogers on February 7, 2021.
As advertisers, the number of available options, tools, and automation available for your paid search campaigns can seem overwhelming. In episode 6 of Paid Media Coffee, we give you best practices and helpful hints around structuring and optimizing your campaigns that will take your strategy to the next level. Our host, Kelly Mancuso, is joined with members of her extraordinary paid media team: Cody Rape, Charlie Rogers, and Anna Swinyer. Get ready to download or stream this episode with a notepad to capture these great recommendations.
Charlie Rogers is joined by Hattiesburg Head Coach Tony Vance to discuss last week's loss to Picayune and this Friday's matchup against Pearl River Central. Special guest Michael Marks also talks about the Hattiesburg Public School District Foundation's Hall of Fame 2019 inductee class.
Live from Walk-On's Bistreaux & Bar, radio host Charlie Rogers and Hattiesburg Head Coach Tony Vance discuss the win against Jefferson Davis County and this week's regional matchup against Wayne County.
Coach Vance joins Charlie Rogers live from Walk-On's to discuss last week's heartbreaking loss to Oak Grove and this week's upcoming game against Jefferson Davis County.
Coach Vance joins Charlie Rogers live from Walk-On's to discuss last week's heartbreaking loss to Oak Grove and this week's upcoming game against Jefferson Davis County.
Message from Guest Speaker on July 7, 2019
We've got a great episode lined up here as we chat to Charlie Rogers about his business: Postey which he is developing on the Year in Enterprise programme at Loughborough. We then talk studying abroad, running, finding your passion and loads more! Dive in!
Preview featuring interviews with Stone Co. head football coach John Feaster, Hattiesburg Tigers radio Charlie Rogers, West Harrison Hurricanes head football coach Quincy Patrick, and MS Gridiron reporter Brandon Shields
Tune in to hear Isaac attempt Danish, Jack attempt humour, and our guest Charlie Rogers attempt to actually make something of his life in the world of business and enterprise - SPOILER: He's doing well... Unlike us. Given we discuss running in this episode, why not be a bit of a legend and listen whilst going for a run?
Aaron is joined by #Falcons fan Charlie Rogers to discuss the NFC South, cuts and trade of Ty Sambrailo. Charlie gives his assessment of each of the team’s divisional rivals, and which is truly poised to push the Falcons for the division crown before the pair dive deeper into the team’s roster cuts and the reasoning behind acquiring Sambrailo. They also discuss the strengths and weaknesses of the Falcons roster, as well as the future of K Matt Bryant. Charlie is on twitter: @charlierogers68. Learn more about your ad choices. Visit megaphone.fm/adchoices
Aaron is joined by #Falcons fan Charlie Rogers to discuss the NFC South, cuts and trade of Ty Sambrailo. Charlie gives his assessment of each of the team’s divisional rivals, and which is truly poised to push the Falcons for the division crown before the pair dive deeper into the team’s roster cuts and the reasoning behind acquiring Sambrailo. They also discuss the strengths and weaknesses of the Falcons roster, as well as the future of K Matt Bryant. Charlie is on twitter: @charlierogers68. Learn more about your ad choices. Visit megaphone.fm/adchoices
Todd and Cathy talk with Charlie Rogers, 17, about what it means to be a vegan and a steward of the environment. They talk climate change, carbon footprints, minimalism, education, and why it’s important to make choices that align with our souls - in our teens, and as parents.
Todd and Cathy talk with Charlie Rogers, 17, about what it means to be a vegan and a steward of the environment. They talk climate change, carbon footprints, minimalism, education, and why it’s important to make choices that align with our souls - in our teens, and as parents.