Podcasts about cytomel

Cytomel is a T3 only thyroid medication (the brand version of liothyronine) that is far more active than levothyroxine. Because it's so much more active, it also happens to be much better at helping thyroid patients with Hashimoto's and hypothyroidism lose weight. Before you run out and grab it, though, or try to switch medications, there are a few things you need to know. When using it you will want to keep an eye on certain lab tests including free t3, total t3, and reverse T3. In addition, you will also want to keep an eye on your basal body temperature and resting heart rate. Because of its power, it's important to keep an eye on these metrics to make sure you don't accidentally take too much. As far as dosing for weight loss is concerned, most patients do best taking a dose somewhere between 5 and 20 mcg per day. Instead of thinking as Cytomel as an alternative to levothyroxine, I think it's best thought of as a complementary option to it. Many thyroid patients see the best results when using both of these thyroid medications together. In addition, combining them with T2 will yield even better results. You can learn more about T2 and how it helps with weight loss here: https://youtu.be/2cL641utwn4?si=Q0h0JUDqAUOK8uld Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto's

Many patients with hypothyroidism struggle with high cholesterol due to how thyroid hormone regulates cholesterol metabolism. When thyroid hormone is low, cholesterol levels will increase. For this reason, many thyroid patients are placed on a statin to combat this high cholesterol. But is this necessary? Maybe in some situations, but definitely not all. Before you take a statin or another cholesterol-lowering medication, try these natural treatments first: 1. T3 containing thyroid medication like liothyronine or Cytomel. T3 is far more potent than levothyroxine at lowering cholesterol and can be considered if you are taking thyroid medication but still not seeing your numbers go down. 2. Eat to improve your thyroid. Instead of eating to lower cholesterol, eat to improve your thyroid. By boosting your thyroid with food you will get benefits on both your weight and cholesterol at the same time. 3. Glucomannan. Glucomannan is a soluble dietary fiber that may help lower cholesterol by up to 10%. 4. Berberine. Berberine is a plant alkaloid that can lower cholesterol by around 15-20% and can be used in conjunction with other cholesterol-lowering supplements and medications. 5. Black seed oil. Black seed oil is another botanical with modest cholesterol-lowering effects but also happens to help reduce thyroid antibodies and boost thyroid function. This is a great option if you have Hashimoto's. Interesting in losing weight? Try these natural weight loss supplements: https://youtu.be/Y6JrvphGLaY?si=EgorQLzPVJ8qSlTU Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto's

Navigating the different medication options for thyroid disease, like Hashimoto's, can be overwhelming, especially when you're not feeling well, and people don't always receive all the information that's out there. That's why this week, I'm clarifying the difference between synthetic and desiccated thyroids and the medications available. I cover: Levothyroxine, also known as Synthroid, and the benefits of synthetic hormones.  Liothyronine, also known as Cytomel, how it works, when it helps the most, and potential risks. Desiccated Thyroid Hormones, or desiccated pig thyroid, how they work, and the potential benefits and problems.  Remember, there is some trial and error to the process, so be sure to continue to test your levels and don't accept the first option you're given if it's not working for you. Have a topic you'd like me to cover? Send me a DM on Instagram! ⁠Fullscript Supplement Dispensary⁠

In this Q&A episode, I answer the listener's questions. I had some send through their question on Speakpipe in audio form and here are some of the written questions sent in:   I started Hormone therapy almost a year ago and has been life changing for me. But I want to talk to someone (like you) that knows their stuff. If what I am doing is the best for me. Is that something yall can do? hello! I've been listening to your podcast for a while now and enjoy it very much. I'm a 39 year old woman who has gained about 8 pounds in the last 6 months with no changes to lifestyle or food. In fact I have been cutting out all extra sugars and processed foods. IDK what else to do! What are your favorite skincare products that are free of chemicals? I have hypothyroidism and trying to eliminate as many toxins in my diet and skincare! I've listened to your podcasts, but I have a question. I'm 50 years old, definitely in perimenopause. I did a round of pellets in October, no need to say the least, won't be doing that again. In February I started on the low estrogen patch and 400mg ora progesterone at night. I feel a bit better, but I'm bleeding almost every day, annoying.. what should I do? What do I need from my provider? Thank you in advance! Hello, all! Okay, I have been on my journey for almost a year. I have had successes, but... I recently added thyroid meds (Liothyronine) a month ago and began injecting Semaglutide two weeks ago. My current concern is that I have become "tired"/low energy. In the last few weeks. Thoughts or advice? Hi Karen, I'm wondering what could cause periods that occur every other week. This just started happening to me in February along with awful water retention (sometimes upwards of 10 lbs) I do have hypothyroidism and possibly Hashimotos(not officially diagnosed but I have a suspicion) It was mentioned to me that I can not be on estrogen replacement therapy due to my age (33) so I'm assuming it low. Am I entering into perimenopause?? What could cause this to happen at such a young and what can I do? I should mention I am on 100mcg of Cytomel as well as 100 mg of progesterone and 5mg of testosterone or one click.. is there anything else I should look at? How do I manage this water retention? It's honestly beginning to run my life What do you know about the thyroid hormone T2? Is there a blood test available to check levels of T2? If so, what is the optimum range? Should someone with hypothyroidism take T2 or a supplement that raises T2 levels? Which ones? and more! Have a question for our next Q&A leave me an audio message at https://speakpipe/karenmartel  Try the Thyroid Fixxr T2 supplement. Losing fat and getting your energy back never goes fast enough, and optimizing your thyroid doesn't either. The power of T2 to improve your body's ability to burn fat without the jittery, hyper side effects is simply amazing… and that's what you get with Thyroid Fixxr™. All things Gut Health and How It Can Affect Your Weight, Hormones and More with Steven Wright (karenmartel.com) Interested in joining our NEW Peptide Weight Loss Program? Book your call today to get started here.  If you are interested in our group coaching program Mastering Peri and Post Menopause including the Gold Tier, you can get the details & register here. Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert.  Visit https://karenmartel.com/  Karen's Facebook Karen's Instagram  

Is it possible to naturally increase free T3 levels? The answer is yes! There are actually two ways to do it. The first way I call the easy way. This way is easy because it involves the use of thyroid medications like Cytomel and liothyronine. If you take T3 thyroid medication then you will increase your free t3 levels. Unfortunately, it's not easy to get those medications from your doctor which is why we need to talk about the second way or the not-so-easy way! Fortunately, these things ARE within your control and are things that you can do. Why should you care? Because T3 is the most biologically active thyroid hormone and is hundreds of times more powerful than T4. Here are 6 things that you can do to increase your free T3 levels: #1. Optimize key nutrients - zinc, selenium, Guggul, anti-oxidants, and anti-inflammatory nutrients. These nutrients all help the T4 to T3 conversion process in various ways. #2. Improve your gut health Up to 20% of thyroid conversion occurs in the gut. Even minor gut issues may impair conversion! #3. Reduce reverse T3 levels. High reverse T3 levels may automatically reduce free T3 levels. If you can lower your reverse T3 then you will naturally increase free T3 levels. #4. Check your ferritin Low iron and low ferritin result in abnormal T4:T3 ratios. #5. Focus on liver health Improve liver health by eating vegetables that contain sulfur, cruciferous vegetables, avoid alcohol, take milk thistle, dandelion, turmeric, MSM, calcium d glucarate #6. Treat your adrenals Adrenal function is related to thyroid function. Treating your thyroid does not necessarily or automatically treat your adrenals. #7. Exercise Lastly, any type of exercise can naturally improve T4 and T3 levels! Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other infor

In this Q&A  Kesha Hi, Karen. I am 44 and peri menopausal. My periods are all over the place. I'll go 50+ days with no cycle and then start my cycle. Recently I had a full cycle for 7 days. It got lighter towards the end. Then 5 days later I started my cycle again and had another full period. I take progesterone cream every 14 days and also testosterone injections every 4 days. I do feel great but the fluctuations in my cycle are frustrating. I do know this is just part of peri. My doctor said I may want to take progesterone every day for a while until my cycle is regulated. What do you think about this? Will using BioIdentical HRT prevent menopause or is it to help ease the symptoms of menopause? I have a friend whose doctor is trying to use HRT to push her thru menopause quickly. Anonymous Hi, I was diagnosed a year ago with Endometrial hyperplasia (without atypia) which has been under control using natural micronized progesterone pills (200mg) daily. Throughout the several past few years I've been having simple cysts in my ovaries that appear and go away by themselves but last April a mammogram was done on both my breasts and since then I've been having pain in my left breast on the left side of my nipple. An ultrasound was done twice after the mammography to check the health of my breasts and to try to know the source of the pain but nothing was seen except “Fibroadenosis” in both breasts. I have done some research and found that vitamin E and iodine can help in treating Fibroadenosis but I don't want to self-medicate as I know that iodine could affect the thyroid gland. I would like to try both iodine and vitamin E in doses that are monitored by a specialist. Lpeeterson When in full menopause should we be using both progesterone and estradiol cream? Sandijo I'm wondering about BHRT testosterone for menopausal women (approx 50-60yr old). I feel like I don't hear as much from experts on Testosterone for women. What is the optimal blood lab? Will it convert down the path into estrogen? Can I take it every day of the month? Better to take DHEA instead and let it convert to testosterone?  Anonymous Okay my question is what do I eat to help with the immune system disease and inflammation to lose weight and yes I do have a leaky gut my cholesterol is high the other one is low my ferritin is high lupus is high Casey Hello! What causes weight fluctuations? I have hypothyroidism but am starting to think these weight fluctuations aren't thyroid related. I can be as much as 10 pounds heavier or lighter from day to day. I hate it! Jill Over heard that HRT won't work if you're over 10 years menopausal. Is that true? Courtenay Hi Karen! I have been dealing with hypothyroidism for over two years now, when first diagnosed my doc put me on 100mcg of Synthroid and reluctantly on 25 mcg of Cytomel. This seemed to work for me quite fast as I was able to lose about ten pounds without effort for the first time in my life! Fast forward one full year I gained that ten back and MORE over the span of two weeks this past January. Since the weight gain, I was able to find a provider to prescribe t3 only as I feel like I may have had a reverse t3 problem.. but as you know, I'm Canada they will not test. Since t3 only I feel better but still can't lose this stubborn weight I put on and it's really messing with me mentally. Any advice? Ps. I don't have insulin resistance.  Natalie I am 51 and have been without a period for 4 months. My estrogen is very low and I am having all the symptoms, the worst being anxiety, fog and flashes. I've been to my doctor to get his suggestions. I have also been listening to you for a while now and love your information and podcasts. I just started taking progesterone. I have activated protein C deficiency - a hereditary clotting disorder on my father's side and my mother had breast Ca at 36 (she is still alive and well) Is taking some form of estrogen out of the question for me? Thanks for your help and all you do to help women! I am fortunate to come across your podcast Natalie (Regina SK) Anonymous I need help with weight loss and sex drive!! Links discussed in the episode. Iodine challenge test Episode Testosterone replacement in Women Episode Beating Breast Cancer Episode How to Maintain and Keep Your Sex Drive Alive Do you have a question for our next Q&A? Please fill out this form. Are struggling with perimenopausal symptoms? Hot flashes, weight gain, weight loss resistance, low libido?  Check out the most comprehensive and affordable peri and post-menopause monthly course OnTrack. OnTrack is a group coaching program to help you balance your hormones, lose weight and sail through peri and post-menopause at a fraction of what it costs to work with me privately. Get started for only $1! Purchase your home Hormone Test Kits here.  Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert.  Visit https://karenmartel.com/  Karen's Facebook Karen's Instagram  

Want to know which thyroid medication is best for weight loss? The short answer is pretty much anything that contains T3 thyroid hormone but some of my favorites include cytomel and liothyronine. Other thyroid medications that contain T4 thyroid hormone can be used but they rarely ever help with weight loss. Here's why: Thyroid patients struggle with losing weight, there's no disputing this. If you are listening to this right now let me know if weight is one of your primary issues. The question is: how can thyroid patients lose weight? One answer is through their medication. Some thyroid medications are just flat out better than others at helping with weight loss and you want to make sure you are using the RIGHT one if that is important for you. Any thyroid medication that contains T3 thyroid hormone is typically going to be better at helping with weight loss and we have studies that prove it. Some of my favorite T3 medications include: Cytomel, liothyronine, and SR T3. Other medications contain T3, such as NDT, but also contain T4 so they aren't necessarily as powerful but many patients report weight loss while using them as well. Can you lose weight while taking levothyroxine? Yes, but it doesn't work well for MOST people. How long will it take you to see weight loss results while taking thyroid medication? You should see some results within around 6 weeks of starting your medication. How much weight will you lose? Probably not more than 5-10 pounds and the video explains why. Let me know if weight loss is something you are struggling with! Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happe... This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto's

Randy's words from a website about Armour porcine thyroid: I, too, was doing great on Armour. No more. They put me on levothyroxine [synthetic T4] and Cytomel [synthetic T3]. I felt awful, so depressed...Drugmakers fake and suppress their studies. Knoll Pharmaceuticals, the Synthroid maker, hid one showing that their drug was no better than the other thyroids. Knoll paid more than $100 million to consumers after the ensuing class-action lawsuit settled in 2000. Later, the pharmaceutical companies sponsored over ten bogus studies that purported to show porcine thyroid was no improvement over T4. Each trial used only 1/2 grain of the pork thyroid (30 mg), even though the proper dose is one to two grains (60-120 mg) or more (about the same as .075 to .15 mg of T4). Each study concluded that the tiny dose of pig thyroid did not work. With these doses, of course, it could never work. This type of false comparison is a routine strategy used by drugmakers to get FDA approval or to run down a competitor. For more, see Ben Goldacre's Bad Pharma (2012) and my FDA chapter here.There have been claims that the porcine thyroid manufacturing is faulty, and that this makes it inferior to Synthroid, the branded T4. However, Synthroid was recalled ten times between 1991 and 1997. This involved over 100 million tablets. The FDA requires T4 to fall within 5% of its stated potency, but most samples analyzed had far less active ingredient and some had none. Because many patients need thyroid to survive, there were hospitalizations. In 2001, the Food and Drug Administration (FDA) issued a warning that they might pull Synthroid from the market. There were also two recalls in 2012-13 involving issues with potency, stability, and manufacturing. See Mary Shomon's website for references, including the FDA letter documenting the story. This link is offline and may have been suppressed by special interests. I had to search for it on the Wayback Machine internet archive (archive.org). Physicians have used porcine thyroid for over a century. It was first approved by the FDA in 1939. In Thailand, it is an over-the-counter supplement. I could find only three recalls for this desiccated pig thyroid, including one started by the manufacturer in 2020 for a 13 percent drop in potency. This might have gone unnoticed, but since thyroid strength is critical, they were doing the right thing.T4 has been available since 1927 without a formal FDA evaluation. It was given “grandfather” status in 1938 because it was assumed to be equivalent to porcine thyroid, which was considered the “gold standard.” The Synthroid brand finally passed a perfunctory FDA review in Support the show (https://paypal.me/dryohoauthor?locale.x=en_US)

Mary's Question: I am 58 years old and lost my thyroid to cancer eight years ago. I am finding it impossible to lose weight and have thinning hair near my hairline and no eyebrows. I started Bi-est cream, 50/50 ratio, 2.5 milligrams; progesterone, a 175 milligrams; and testosterone, 1 mg. About a year ago, it was lower doses and then went up to those as recently my doctor had me using it twice a day, the cream, and then the progesterone, one pill at night, because my levels have shown that my progesterone is 7, estradiol less than 5, – that means it is not even in the bloodstream – free testosterone is 1.2, total testosterone is 6 . I am so afraid I am going to gain weight more or more hair loss from some of the things I have read. Please give me your opinion. I also take Tirosint and Cytomel for my thyroid. Do I have to worry about any medication interactions? Please help. Mary. Short Answer: Typically, bioidentical hormone replacement therapy (BHRT) is not going to cause consistent weight gain. When starting BHRT, there might be slight water retention, but should not lead to consistent weight gain over time. If weight gain continues once on BHRT, pay attention to insulin status and stress level. For more information on our approach, you can download our Keto Carb Cycling Program. PYHP 105 Full Transcript:  Download PYHP 105 Transcript Dr. Maki: Hello, everyone. Thank you for joining us for another episode of Progres Your Health Podcast. I am Dr. Maki. Dr. Davidson: And I am Dr. Davidson. Dr. Maki: So what are we going to do later today? Dr. Davidson: I do not know. Hopefully, get to go, maybe, for a hike or a long walk. Dr. Maki: Yeah. Weather is good. It is August in Western Washington. Beautiful. It does not get too hot here. You know, we still have some patience in the Southwest. When I am getting ready to talk to them I look at the weather app and I see those triple digits: hundred and five, hundred and nine, hundred and ten and I have to say, it makes me cringe a little bit. Dr. Davidson: I remember living in the Southwest and, August, I could not wait for August to be over with, like, come on, let us get to September. Let us get to the middle of September. And now I am like, I just want August to last forever. Please go slow go slow. [laughs] Dr. Maki: Yeah. It is amazing how much of a contrast in you and I in the summertime. So June, July, August– it seems like, in the Southwest, Labor Day is when everything starts to change. You can feel it. Like you wake up one of those mornings and it is like, “Oh, okay. Summer is just– Dr. Davidson: It is still pretty warm, but at least you are on the tail end. Dr. Maki: Yeah, but you can start to feel like it starts to, you know, you get rid of some of those hundred and ten degree days and it will be in the upper 90s, maybe a hundred, and then it starts to gradually trickle down. But I remember you and I used to

I recently opened the door to questions about thyroid conditions and Hashimoto’s on my Instagram page. And, wow, was I flooded with really great questions. In this episode, I answer as many as I can.    The Question - How do you Shrink Your Thyroid Nodules? This was the question I got the most from my Instagram followers. Before I answer, I want to clarify a few things. There are many different types of growths on the thyroid. Many people confuse enlargement of the thyroid with nodules or inflammation. If the thyroid is enlarged in one spot, that is a nodule. However, if the whole thyroid is enlarged it’s either a goiter or thyroiditis. A goiter is caused by iodine deficiency (uncommon in the US), consumption of too many goitrogenic foods, or thyroiditis. This swelling is often painless (pain may indicate that inflammation is from a virus).  Goiter growth is fed by a high TSH (Thyroid Stimulating Hormone) and also by high hCG (human chorionic gonadotropin) which is present during and after pregnancy. Eventually the hCG will go back down but if the TSH level is not treated, it can continue to feed the goiter and it will continue to grow.  The first step in reducing a swollen thyroid is to get TSH levels in balance and to reduce goitrogenic foods.  As for nodules on the thyroid, these could be solid or cysts filled with fluid. About 50% of people have these and many are benign. Someone with Hashimoto’s may experience nodules during a flare up. However, it’s important to have them checked because they could lead to thyroid cancer. The good news is if the nodules are due to Hashimoto’s, addressing the root cause of Hashimoto’s can help shrink the nodules as well. For more on this, refer to past episodes 32 - Solving the Autoimmunity Mystery, and 68 - Ask Inna: Hashimoto’s Questions.   The Question - Do people with Hashimoto’s have a compromised immune system? This is a question that has popped up a lot more since the start of the pandemic. People want to know if having Hashimoto’s means your immune system is weakened.  Inna’s Response  This might seem logical but it’s actually the opposite.  Hashimoto’s makes the immune system hyper-vigilant. The problem is that the immune system is confused so it’s extra-active. But this extra activity means that it attacks your own tissue - in this case, your thyroid. So, it’s not weak in that sense but because it’s so hyper-vigilant and attacking your tissue, it can actually weaken its response to bacteria and viruses.    The Question - My antibodies are still high. Is there something else I should look at? This question came with quite a bit of backstory. She explained that she had switched from taking just Synthroid (a prescription synthetic thyroid hormone replacement) to adding Cytomel. However her hashimoto antibodies continue to be high despite adhering to the autoimmune protocol (AIP) diet (with the exception of eggs). She wondered if the eggs could really cause that much of an issue. An ultrasound also revealed that she has two nodules on her thyroid. So, the real question is, what’s the root cause and what else can she do? Inna’s Response  Finding the underlying cause can be tricky. It seems like she’s already looked at the food angle by doing a mostly AIP diet. It is possible that the eggs are a trigger because every person is different but it’s hard to say. A really good food sensitivity test (like the comprehensive panel test done at Vibrant America), and find out conclusively if eggs are an issue for you.  After that, you want to make sure you look for other underlying causes like stress, infections, and toxins. Keep in mind that you want to give new medication combinations a couple of months to shift your antibody response.    The Question - My TSH levels are very erratic as is my weight gain. What are the best diet plans, supplements and essential tests? Inna’s Response  In this case it sounds like it may be Hashimoto’s and the swings are caused by flare ups. TSH can go up and down erratically with Hashimoto’s.  For tests, you want to make sure to get a TSH a total T for the total T3 free, a T4, free T3, reverse T3 and (very importantly) both thyroid antibodies for Hashimoto’s - thyroglobulin and thyroid peroxidase.  As for the diet plan, the best one to start with is the AIP plan where you take out grains, dairy, nuts, eggs and processed foods. If this feels too restrictive at first, you can start with removing gluten and dairy. You should also look at underlying causes like infections, toxins and stress.   The Question - I’ve been diagnosed with Hashimoto’s but my tests are now normal and I don’t have any symptoms. Do I still have Hashi’s? This Instagram follower has seen her test results move into normal range lately with TSH at 1.5 and antibodies consistently below the threshold of 35 (from 17 to 34). And, without any mood or energy symptoms it has her feeling like she’s in a gray zone.  Inna’s Response  The answer here depends on when and how the diagnosis was made. Look back at your blood work and see that original test that led to a diagnosis. Were your antibodies actually high at the time? Or, did your diagnosis come from an ultrasound? Some practitioners assume Hashimoto’s when they see nodules which is not always an indication of Hashimoto’s. This can lead to a misdiagnosis.  If the diagnosis was correct, antibodies in the normal range does not mean that your Hashimoto’s is cured per say because technically once the autoimmune is there, it will be there, but it would mean that it’s in remission and what you are doing is working so keep up the good work.   The Question - What could cause T4 to convert to reverse T3?  This question is a bit complicated for anyone not familiar with how the thyroid works, but essentially T4 normally converts to T3 but in this case, it’s converting to reverse T3.  Inna’s Response  The biggest thing here is stress and inflammation. Stress can come from emotional stress (our thoughts). It can also be physical, for example if you have any type of underlying infection (like Epstein-Barr Virus, Candida, or a parasite). Another possible cause might be food or toxins.  You want to find that root cause but while you’re investigating, I do find taking Phosphatidylserine is helpful. I use PS 150 from Designs for Health which is a soy-free formula. It helps bring down cortisol and lowers reverse T3. I usually suggest people take two capsules around bedtime.    The Question - How can I lower my TPO (Thyroid peroxidase)? There was a lot more to this question, so I wanted to share exactly what she wrote, “I have Hashi's. My naturopath has patiently and skillfully supported my thyroid, and other hormones, over the past two years to the point where I haven't needed any T4 or T3 for months (steady labs)! Yet, my system is so reactive, daily. I feel like I'm on the edge of hypo/hyper symptoms. And my TPO is still 75-100...? Is there anything I can do to help lower it? I'm on a dialed-in, wholefoods diet (lots of intolerances). Inna’s Response Looking at diet is definitely key here. You mentioned that your naturopath supported your thyroid and your hormones but have you supported the rest of your system? Dealing with food intolerances isn’t just about removing those foods from your diet. It’s good that you are but have you looked into the underlying cause of these sensitivities? So often, I see people take out foods that come up on their food sensitivity test and then they run more tests and they have more intolerances. So, they just continue to take more and more food out of their diet. They might even end up with only 5 or 6 foods left!  Instead, you might want to look at what’s going on in your gut. Typically, if you have a lot of food intolerances it stems from something in the digestive system. It could be either that you’re not digesting things properly. Or, it could be due to dysbiosis (an imbalance of bacteria or yeast in the gut that causes inflammation and leaky gut). If it’s the latter, any food would be inflammatory for you.  Healing the gut may result in food intolerances going away. For more on this, listen to episode 60 - Demystifying Food Sensitivities.   And, like the other questions in this episode, it’s always important to look at stress, infections, and toxins.  Eliminating Health Mysteries The most powerful way for us to eliminate health mysteries is to investigate them and refuse to accept that there are no answers.  If you or someone you know has a health question or dealing with an unexplained healthy concern - please send me an email. Let’s find that missing clue! Click here to Ask Inna Anything - https://healthmysteriessolved.com/contact/   Links: Suggested Products PS 150    Related Podcast Episodes: Solving the Autoimmunity Mystery w/ Inna Topiler [Ask Inna] Answers to All Your Hashimoto’s Questions Demystifying Food Sensitivities (and What You Can do About Them)   Thanks for Listening If you like what you heard, please rate and review this podcast. Every piece of feedback not only helps me create better shows, it helps more people find this important information. Never miss an episode -  Subscribe NOW to Health Mysteries Solved with host, Inna Topiler on Apple Podcasts, Spotify, Stitcher or Google Podcasts and remember to rate and review the show! Find out more at http://healthmysteriessolved.com   PLEASE NOTE All information, content, and material on this podcast is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Some of the links provided are affiliate links. This means we may make a very small amount of money should you choose to buy after clicking on them. This will in no way affect the price of the product but it helps us a tiny bit in covering our expenses. 

Show highlights: If you missed our new show with Dr. Tom Cowan, please take time to listen. You’ll never look at viruses the same again Will the Twentieth Amendment to the U.S. Constitution play a part in the upcoming election? Patrick discusses germ theory and “bad science.” An e-mailer asks about getting a mercury thermometer. John McAfee was charged with tax evasion and “poking the giant in the eye.” Patrick talks about his two weeks on pig thyroid and why he stopped. An e-mailer asks about Cytomel thyroid medication. An e-mailer writes about his out-of-body experience. Patrick provides practical advice. An e-mailer asks about Tony Pantalleresco. Patrick discusses Wim Hof’s breathing technique. One of Patrick’s friends inspired him to start doing it again. Check out the link on the show page. “I don’t know how the average American is even making it,” muses Patrick, referring to COVID, people being out of work, demonstrations, etc. An e-mailer wants to know about the dosage of Pearlcium Pearl Powder. One Radio Network’s schedule changes and improvements are explained. Get on the mailing list to keep current. Patrick discusses the Gall Bladder Meridian in reference to a pain in his right leg. He discusses his trip to one of his favorite chiropractors, bee pollen powder, and energy release techniques, and how his pain was relieved. Richard Maybury’s two laws are explained. Examples are given. An e-mailer asks about Christianity. Patrick elaborates. “Feeling bad about yourself is a waste of time. Nobody cares except you. Why are you doing it?” Patrick talks about Dr. Thomas Cowan, the Spanish flu, and viruses versus toxins. Morley Robbins and his protocol are discussed. An e-mailer asks about Type 1 diabetes. An e-mailer asks about the mind getting “damaged.”

Get your copy of the Rock Bottom Thyroid Treatment here: https://www.rockbottomwellness.com/book FREE Thyroid Reboot Challenge: https://www.rockbottomwellness.com/products/thyroid-reboot-challenge Schedule your FREE call here: https://www.rockbottomwellness.com/breakthrough Get your free 7 Day Eating plan here: https://www.rockbottomwellness.com/7-day-eating-plan When you set out to help support your thyroid function, hypothyroidism medication is not a one size fits all process. You need to know your numbers - ALL your numbers -  to really get the best treatment possible. My story actually started way before I was diagnosed with thyroid cancer. I struggled with so many of the classic thyroid symptoms - fatigue, dry skin, constantly feeling sick, muscle fatigue, irregular periods, and depression. MAJOR depression...to the point where my doctor, a Psychiatrist, prescribed a low dose of Synthroid along with my antidepressants. I told him, “I don’t have a thyroid problem. My tests always come back “normal.” He informed me that many of his patients see an improvement of symptoms with this combination. He was right! But I didn’t have a thyroid problem.  Jump ahead about 10 years. I was diagnosed with thyroid cancer and due to having a thyroidectomy, needed to begin thyroid medications pretty much right after surgery BUT I had to start with a different medication. A T3 only med because of it’s shorter half life as I was preparing for upcoming treatment. I actually felt really good, almost “normal” considering what I had been going through and what I had felt years before. Then, a few days before treatment I had to go off that T3 only med to prepare for treatment. SEE BLOG AT rockbottomwellness.com/blog/hypothyroidism-medication for full story. This actually turned into too many weeks due to a scheduling glitch with nuclear medicine and I was VERY hypothyroid. I was miserable! But, I just went along with it and went through my treatment process and then FINALLY, I could get on the normal medicine which would help me feel amazing once and for all! That did NOT happen...for at least 3 years.  While working, taking care of 2 little people, and a husband who traveled about half the time, I struggled with more depression, more lethargy, more debilitating fatigue, swelling in face and hands, brain fog, and hopelessness. I was done! Despite all those symptoms, I found a way or was pissed off enough to keep trying to find answers to my symptoms. I was NOT willing to accept this as my new normal. I looked into acupuncture, vitamins (from a big box store - that’s for another episode), beating myself up at the gym (only made things worse - also, for another episode), and nutrition. I was told that what I ate doesn’t affect how I feel. I didn’t believe that and so dug into that aspect more and more...after I found a new doctor. You can read more about the nutrition aspects of what I learned in my first book - The Rock Bottom Thyroid Treatment An 8 Week Diet for people with “normal” test results to thrive, not just survive. You can find it on Amazon, B&N, and Kindle.  From that conversation about how diet played a part in my symptoms, I was interested in looking for a new doc who was willing to look at alternative options for medication. To that point, I was told it would just take time and that there were not other medications or combinations of medications to try. I had been trying for 3 years to feel like I was living - just a little. I found him! My first appointment with this new endocrinologist had me feeling that there was finally some hope even if just a glimmer! He explained that the way my treatment plan was going and the standard protocol for that was basically not going to help me feel that great. I was so suppressed - almost like being overmedicated because of the cancer - which in and of itself, can contribute to my horrible symptoms. So, he said we could try adding some T3 to the standard Synthroid (T4) to my plan. Within days, it was working. There was that glimmer of hope! And it snowballed from there. I was then able to dig into more of what I needed to learn about real nutrition and how it can help symptoms. I found I could actually start improving my sleep. I started to have motivation and a better outlook on life all while learning about nutrition. Eventually, I found the motivation to quit my job that I had loved but had become more frustrated with because of how I was feeling and went back to school to get a master’s in nutrition because I wanted to help others so they didn’t have to struggle on their own the way I did for far too long! You can get a great jumpstart on this by joining the FREE Thyroid Reboot Challenge. The link will be in the show notes. That will short cut you figuring things out on your own.  So, what do I recommend to get you in the right direction with your hypothyroidism medication?  Join the Thyroid Reboot Challenge - in there I discuss the complete thyroid panel everyone should have - at least as a baseline - to help determine where you need to be. That can look a little different for everyone. I can help you get testing done if your doc won’t.  Find a doctor who is willing to look at these numbers and try different meds to optimize how you feel.  Ask about T3 meds. Ask about Natural thyroid meds like Armour or NatureThroid. To this point, the synthetics have worked better for me but many feel the natural versions have changed their life! Be your OWN best advocate. If you are too fatigued, exhausted and feel hopeless, ask for help. Seek out a friend or relative to help you advocate. Reach out to a functional nutritionist to help you on a forward path. Just don’t let life pass you by or wait one more day to not start living the life you deserve.  Thank you for listening today. I hope you have found some hope with regard to getting the right hypothyroidism medication to help you feel your best. Your journey will look different than mine and that’s why it’s so important to pay attention and stand up for yourself. Don’t wait another minute, another hour, another day to find out how you can stand up and feel your best. Our health is everything! Until next time...eat well, be well!

In this episode, Dr Stefanski discusses: Your options for thyroid medication including levothyroxine, liothyronine (Cytomel), natural dessicated thyroid/thyroid USP brands like Nature-Throid, Armour, WP Thyroid and NP Thyroid, thyroid supplements that contain glandulars, and compounded thyroid medication. Ingredients in thyroid medications that you should be aware of and how medications like Tirosint and WP Thyroid can be great options for people with gut issues like celiac, IBS, Crohn's, ulcerative colitis.  Which thyroid medication may be better for your individual health situation.  The medications, foods and health conditions that can interfere with your thyroid medication and keep it from working.  How to improve the effectiveness of the thyroid medication you are taking. Feel better and avoid having to take more medication. For more information and resources, check out drstefanski.com

Cytomel is a T3 only thyroid medication which happens to also be the most powerful thyroid medication available. The only problem? It can sometimes be associated with hair loss and, even though the medication is great, you should be aware of this problem if you are using it or thinking about using it. Before we jump in, just realize that Cytomel is the brand name T3 medication but this information also applies to liothyronine which is the generic version of Cytomel. There are 3 main ways that Cytomel may cause hair loss: #1. Hair loss related directly to the medication. - The first cause of hair loss has to do with the medication itself. The good news is that this is typically temporary and should resolve within 2-4 months (3-6 months at most). The exact mechanism of this hair loss is not known. The treatment for this issue is to give it time and to be patient! #2. Hair loss related to an excessively high dose. - This cause of Cytomel-related hair loss is dose-dependent and only occurs if your dose is too high. Because Cytomel is the strongest thyroid medication it is possible for you to take too much which may result in a hyperthyroid state and hair loss. The treatment for this issue is to simply reduce your dose. #3. Hair loss related to insufficient dosing. - Lastly, and perhaps most common, is hair loss related to an insufficient dose. Because Cytomel is so strong, doctors tend to underdose patients when they start taking it. This may result in a persistent hypothyroid state which leads to persistent hair loss. The treatment for this issue is to simply increase your dose. Despite these potential issues I still believe that Cytomel remains as a great medication (perhaps one of the best). If you are considering using Cytomel don't let this information scare you away because most people who use it do NOT experience hair loss. Recommended thyroid supplements to enhance thyroid function: - For thyroid hormone production and conversion: https://www.restartmed.com/product/thyroid-adrenal-reset-complex/ + https://www.restartmed.com/product/t3-conversion-booster/ - For hair loss: https://www.restartmed.com/product/thyroid-hair-regrowth-complex/ - For weight management: https://www.restartmed.com/product/gut-bomb-350-billion/ + https://www.restartmed.com/product/functional-fuel-complete/ - For gut health: https://www.restartmed.com/product/ultra-biotic-x100/ - For energy and adrenal health: https://www.restartmed.com/product/thyroid-adrenal-reset-complex/ + https://www.restartmed.com/product/power-b-complex/ I'm Dr. Westin Childs and I focus on thyroid health, hormone balance, and weight loss. I write about thyroid disorders, weight loss, insulin resistance, estrogen/progesterone balance on my blog. I truly believe that hormone balance is the key to managing your weight, your mood and your quality of life which is why I'm so passionate about it. If you enjoyed this video please subscribe on youtube or leave a comment on my podcast here: https://itunes.apple.com/us/podcast/dr-westin-childs-podcast-thyroid-weight-loss-hormones/id1141207688?mt=2 This video is not intended to be used as medical advice. If you have questions about your health please consult your physician or primary care provider. Dr. Westin Childs goes to great lengths to produce high-quality content but this is NOT a substitute for medical care.

Dr. Milner is well published with texts, medical journal articles and studies in cardiology, endocrinology, pulmonology, oncology, and environmental medicine. Dr. Milner calls his practice “integrated endocrinology” balancing all the endocrine hormones using bio-identical hormone replacement and amino acid neurotransmitter precursors.  Dr. Milner’s articles include treatment protocols for hypothyroidism, ”Hypothyroidism: Optimizing Medication with Slow-Release Compounded Thyroid Replacement” was published in the peer review journal of compounding pharmacists, International Journal of Pharmaceutical Compounding.  In this interview, the following topics are discussed: Starving in the midst of plenty Slow release T3 and T4 Hypothyroidism Hyperthyroidism or Graves Disease Often RAI leads to hypothyroidism Visiting a naturopath while being treated by traditional endocrinologist TSH suppression for thyroid cancer patients Ordering blood tests of TSH, Free T4, Free T4, and reverse T3 Converting T4 into T3 Slow released T3 Manufactured T3 is not slow release 2005 article was published 150,000 pharmacist in U.S., and about 5,000 are compounding Slow release blends are the same T4 from Synthroid and T3 from Cytomel Slow release agent is hydroxypropyl melanose Side effects of too much T3 or T4 The risk is compounder error or inconsistency Binder sensitivity is another reason for compounding Desiccated thyroid hormone compared to slow release Auto-immune disease and desiccated treatment Overwhelming response to slow release is when patients symptoms of hypothyroidism alleviate A small percentage of people do not do better on slow release Basel body temperatures 96.5 temperature in the morning, and hypothyroid symptoms is a concern in regard to treatment Testing temperature in the morning, ideally done using mercury thermometer How to use temperature testing as an indicator of hypothyroidism Body temp should be over 97.8 first thing in the morning Hypothyroidism will be overweight and difficult to lose weight, and brain fog, sluggish, dry skin, hair loss, Eating well, active, and weight gain Hypoglycemic or adrenal overload and low body temperature High cortisol levels Standard of care of Cytomel in contrast with conventional endocrinologist T3 has a short half life Half life — How long does it take a drug to bring blood levels to normal levels?  Half life of T3 is up to 70 days Starving in the midst of plenty with T4 Insurance coverage of slow release T3 — T4 Cost of slow release T3 — T4 is approximately $40 monthly Most important testing for TT patient is checking parathyroid gland status — and their role in calcium function Important to measure calcium for TT patients Caution about soy, broccoli, brussel sprouts, cauliflower, and calcium and thyroid hormone When to thyroid replacement hormone — first thing in the morning, 1 hour before eating, T4 replacement before bed — advantages to more stable levels Slow release, combination therapy, should be taken in the morning Estrogen deficiency Brief summaries of the following symptoms: painful feet, dizziness, fatigue, hair loss, iron deficiency, chronic pain, tyrosine turning into dopamine and then adrenaline, sleep problems and anxiety and hypothyroidism, insomnia and cortisone and adrenaline at nigh and DHEA, cortisol measured throughout the day, muscle spasms, Avoid refined sugar and high amounts of alcohol Drink more water Caution: food and its importance: smoothies and soluble fiber — fiber interacts with nutrients.    Avoid this, as it effects absorption of medications Emotional attachment to disease — fixation and complaining without making changes.  NOTES International Academy of Compounding Pharmacists 75: Fat, Foggy, and Depressed After Thyroidectomy? You May Benefit From T3, with Dr. Antonio Bianco from Rush University 19: Hypothyroidism – Moving From Fat, Foggy & Fatigued to Feeling Fit & Focused with Elle Russ Hypothyroidism: Optimizing Therapy with Slow-Release Compounded Thyroid Replacement  

Sascha Alexander, Life and Health Coach, Actress, Activist, Awesome Self-Advocate Sascha Alexander: Sascha has one of those all-too-common stories: Her symptoms began at eight years old and diagnoses only began trickling in 12 years later.  Migraines, sinus infections, and chronic yeast infections were just some of her complaints. Like many of us, she was over-treated with antibiotics and, quickly, her health started to unravel. With the onset of her period came a host of new symptoms which later led to a Hashimoto's diagnosis. However, getting Hashimoto's under control did not fix everything else. By 28, Sascha was diagnosed with interstitial cystitis and her big five symptoms (as she calls them) were Migraines, intense fatigue, bladder and urinary pain, air hunger, bloating and abdominal dissension. Armed with self-advocacy and research, Sascha got to the bottom of her issues and began solving them herself. You know how I love people who take their health into their own hands! Today, two years after seeing the full scope of her health issues, Sascha has successfully lowered her autoimmunity by 80%. Yes, 80%! Find out how she discovered the root causes and cures for herself with her Jedi research skills. Sascha's coaching practice: www.saschaalexander.com IG: @saschface   Weekly Challenge: I'm gonna lay down some behind-the-scenes dirt: For this episode, Sascha gave me multiple weekly challenge options and I was pretty dead-set on one (because it was the easiest for me. Yikes!). But I always try to let the weekly challenge reveal itself in our conversation and—much to my dismay— the one I was set on just DID NOT reveal itself! So, this week we are gonna get way vulnerable—naked, you might say :). This IS a scary one guys, but I urge you to try.  The challenge is to share on social media once a day about your illness—how you feel, something you learned, maybe just an article that you relate to. Remember that it's not just for you, it actually helps other people—it inspires our friends to take better care of themselves, or to be honest about their own afflictions. My whole Instagram is dedicated to this. Let. People. In. You just might be surprised at how much love is thrown your way. Love on top of love on top of love. And when the haters reveal themselves, then you're just weeding out the people that you do not need to be "friends" with. Get on it and follow me @sheajackie to see how I do this!! Also please tag me in your adventures so I can love on you! Discussed in this Episode: Chronic Migraines Interstitial Cystitis Hashimoto's Thyroiditis Chronic yeast infection Women's health Sascha's determined six root causes of chronic illness Partnership and Romance while you're sick (minute 24) Why letting people in is so important Sascha's most effective treatments How Sascha lowered her autoimmunity by 80% IVIG—what it is, how to determine if you need it LDA treatments IV heavy metal chelation Sascha's unique triumphs Resources Mentioned in this Episode: Reverse T3 testing Partnership with illness Byron Katie Dr. Robin Bernhoft for LDA treatments Cytomel for Thyroid  Infrared Saunas   Happy Listening, friends!        

When referring to T3 thyroid medication I mean medications like Cytomel and Liothyronine. In this video I walk you through the primary benefits of using T3 thyroid hormone medication. Benefits include: - More weight loss - Increased basal metabolic rate - Reduction in hypothyroid like symptoms - Increase in body temperature - Improvement in other hormone imbalances in the body You can read more on my website here: https://www.restartmed.com/ This video is not intended to be used as medical advice. If you have questions about your health please consult your physician or primary care provider. Dr. Westin Childs goes to great lengths to produce high quality content but this is NOT a substitute for medical care.

Antonio Bianco, MD, PhD, is head of the division of Endocrinology and Metabolism at Rush University Medical Center.   Dr. Bianco also co-chaired an American Thyroid Association task force that updated the guidelines for treating hypothyroidism. Dr. Bianco’s research has revealed the connection between thyroidectomy, hypothyroidism symptoms, and T4-only therapy.  Although T4-only therapy works for the majority, others report serious symptoms.  Listen to this segment to hear greater detail in regard to the following topics: Combination therapy of adding T3 to T4 85% of patients on Synthroid feel fine. Nearly 5% of the U.S. population takes T4 or Levothyroxine, as revealed by the NHANE survey.  This means 10 - 15 million Americans.  Residual symptoms of thyroidectomy include depression, difficulty losing weight, poor motivation, sluggishness, and lack of motivation.  For some, there is no remedy to these symptoms.  For others, adding T3 to T4 shows immediate improvement.  The importance of physical activity and its benefit in treating depression If we normalize T3 does it get rid of hypothyroid symptoms? Overlap between menopause and hypothyroid symptoms Notes: American Thyroid Association Bianco Lab Bianco Lab on Facebook NHANES Survey The National Health and Nutrition Examination Survey (NHANES) is a program of studies designed to assess the health and nutritional status of adults and children in the United States. The survey is unique in that it combines interviews and physical examinations.

This video will guide you through how to diagnose and treat both Leptin Resistance and Thyroid Resistance. Both of these conditions go hand in hand so its helpful to look for both if you suspect you have one or the other. Symptoms of Leptin resistance: - Weight loss resistance or the inability to lose weight - Ravenous appetite even after a large meal - Slow metabolism - Cold hands/feet/extremities - Crushing fatigue - Symptoms of hypothyroidism despite being on medication - Constant weight gain Thyroid resistance is defined as low free T3 relative to Reverse T3. In order to test for this condition you need to order both tests and look at the ratio between the two. The higher your reverse T3 the harder it is for free T3 to get into your cells which leads to thyroid hormone resistance at the cellular level. Treatment usually requires T3 medication in conjunction with the 8 tips below. 8 Steps to Reverse Leptin Resistance and Thyroid Resistance: 1. Get your thyroid evaluated and get on the right type and dose of thyroid medication - For most patients this means NDT or T3 containing medications like Cytomel or Liothyronine. 2. Add in HIIT (high intensity interval training) to your work outs - This type of burst training helps sensitize your cells to insulin and leptin. 3. Avoid processed and inflammatory foods - High levels of inflammation makes thyroid function worse and makes it more difficult to reverse leptin resistance. 4. Make sure to get 7-8 hours of sleep per night 5. Eliminate or drastically reduce your fructose consumption - Fructose is metabolized into uric acid in the liver and which increases inflammation and makes leptin levels worse. 6. Do not restrict your calories - Starvation mode lowers your basal metabolic rate and increases conversion of T4 to reverse T3. 7. Optimize T4 to T3 conversion - Use supplements or thyroid hormones: - Zinc: http://amzn.to/2aQF0pl - Selenium: http://amzn.to/2bffBKU 8. If necessary use medications to lower Leptin levels - Consider using GLP-1 agonists which can help lower leptin levels and help patients with weight loss. If you enjoyed this video please subscribe for more updates and leave any questions or comments below! More information in the video and the full blog post can be found here: http://www.restartmed.com/leptin-resistance-thyroid-resistance/ You can read more on my website here: http://www.restartmed.com/ My office is here: Address: 3303 E Baseline Rd #204, Gilbert, AZ 85234 Phone: (480) 964-5107 Dr. Westin Childs is the Thyroid and Weight Loss Doctor This video is not intended to be used as medical advice. If you have questions about your health please consult your physician or primary care provider. Dr. Westin Childs goes to great lengths to produce high quality content but this is NOT a substitute for medical care.