Podcasts about Binder

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Best podcasts about Binder

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Latest podcast episodes about Binder

The Friday Beers Podcast
Golden Shower

The Friday Beers Podcast

Play Episode Listen Later Jun 11, 2026 71:09


The guys are officially leaving the country to do classified tunnel work for Donald Trump. But before that, Liam went down a 3AM alien rabbit hole of “The Gatherers,” Will got a new LEGO set, and Emily went on a helicopter with the Italians. SHOP OUR NEWEST MERCH COLLECTION: https://almostfriday.shop/collections/afpod FOLLOW OUR SOCIALS: https://www.flowcode.com/page/almostfridaypod SUPPORT OUR SPONSORS: DOWNLOAD THE BETMGM APP AND USE BONUS CODE “AFPOD” AND YOU WILL GET UP TO A $1500 FIRST BET OFFER ON YOUR FIRST WAGER! Get 50% off plus FREE shipping on your first box with code AFPOD50OFF at https://www.factormeals.com/afpod50off Your new wardrobe awaits! Get 20% off @chubbies with the code friday at https://www.chubbiesshorts.com/friday #chubbiespod Find LUCY near you at lucy.co/stores, or save 20% on your first online order at https://www.lucy.co/AFPOD with promo code AFPOD. Timestamps (02:09) - What's For Breakfast (04:17) - Murph's Bach Party (07:05) - Bonnie Blue's Baby Shower (11:19) - Catalina With The Italians (16:13) - The Guys Are Leaving (23:22) - Disclosure Day (27:35) - Binder's Getting Throatox?? (35:03) - Glaze (42:26) - Cracker of the Week (47:14) - Sophie's Choice (52:53) - A Gift From Binder (57:31) - Will's New Lego Set (01:01:06) - Characters Learn more about your ad choices. Visit megaphone.fm/adchoices

Inside Wirtschaft - Der Podcast mit Manuel Koch | Börse und Wirtschaft im Blick
#1540 Inside Wirtschaft - Robin Binder (NAO): „Immer mehr Privatanleger setzen auch auf vorbörsliche Investitionen"

Inside Wirtschaft - Der Podcast mit Manuel Koch | Börse und Wirtschaft im Blick

Play Episode Listen Later Jun 11, 2026 9:19 Transcription Available


Der Börsengang von SpaceX steht morgen an der Nasdaq vor der Tür. Für Anleger wird es schwierig, gleich zum Börsengang etwas vom Kuchen abzubekommen. Zudem gehen oft auch nicht alle interessanten Unternehmen an die Börse. „Es ist relativ schwierig. Gerade SpaceX setzt sehr auf institutionelle Investoren. Indirekt wirst du zwar früher oder später auch über deine passiven Investments wie ETFs investiert sein, aber immer mehr Privatanleger setzen auch auf vorbörsliche Investitionen - also auf Private Equity", sagt Robin Binder. Der Geschäftsführer von NAO Co-Investment weiter: „Wenn du dir Unternehmen mit über 100 Millionen Jahresumsatz anschaust, siehst du, dass über 90 Prozent dieser Unternehmen gar nicht an der Börse sind. Die ganzen Mittelständler - auch riesengroße Konzerne - sind gar nicht an der Börse. Ein typischer Anleger hat seine ETFs, Einzelkaktien und noch eine Anlage zusätzlich und möchte dann noch breiter diversifizieren. Wir haben Partnerschaften mit 18 Assetmanagern - das breiteste Angebot von Private Market-Fonds in Europa und bekommen Zugang zu deren Strategien. Über die NAO-App suchst du dir dann ein Investment aus." Alle Details im Interview von Inside Wirtschaft-Chefredakteur Manuel Koch von der Frankfurter Börse und auf https://www.investnao.com

INFORMATION LOCALE
11 JUIN 2026

INFORMATION LOCALE

Play Episode Listen Later Jun 11, 2026 2:53


Les électeurs de Colmar Ouest appelés aux urnes. Des élections départementales partielles seront organisées dans le canton au mois de septembre. Ces dernières font suite au décès de la conseillère d'Alsace Martine Dietrich et à la démission de sa suppléante, Catherine Schoenenberger. C'est la première fois qu'une telle situation se produit au sein de la Collectivité européenne d'Alsace. D'autres citoyens seront encore appelés aux urnes dans les mois à venir, avec de nouvelles annulations d'élections municipales dans le Haut-Rhin. A Soultzbach-les-Bains, où le maire élu l'avait emporté avec seulement 4 voix d'avance, la justice a estimé que trois bulletins avaient été invalidés à tort. Il s'agirait de professions de foi utilisées comme bulletins de vote, une pratique autorisée dans les communes de moins de 1000 habitants. A Berentzwiller, l'annulation du scrutin est liée à l'absence de mention de la nationalité allemande d'une candidate. Avec un écart de seulement trois voix entre les deux listes, le tribunal a considéré que cette irrégularité pouvait avoir influencé le résultat. Des travaux de stabilisation menés d'urgence à Strasbourg. Située à proximité de la cathédrale, une maison à colombages du 17e siècle menace de s'effondrer. Même si cette bâtisse, à l'angle des rues Mercière et du Vieux-Marché-aux-Poissons, a toujours penché, des mouvements de structure inquiètent. Le magasin situé au rez-de-chaussée a notamment fermé et jusqu'à la fin du mois, des structures de soutènement extérieures vont être installées pour stabiliser le bâtiment.1 200 kilomètres pour soutenir l'association Mécénat Chirurgie Cardiaque. Le mois dernier, deux Bas-Rhinoises, Magali Weller et Mylène Binder se sont lancées dans un défi de 24 jours de marche, entre Tours et le Mont-Saint-Michel. Plus de 13 000 euros ont été récoltés à cette occasion. De quoi permettre le financement de l'opération d'un enfant atteint d'une malformation cardiaque. La cagnotte est toujours ouverte jusqu'à la fin du mois. Les fonds reversés serviront à financer d'autres opérations.Un jeune randonneur secouru sur les hauteurs de Metzeral. Âgé de 22 ans, cet homme s'est fait surprendre par la tombée de la nuit alors qu'il se trouvait du côté des Spitzkoepfe. Il a alors grimpé sur un pierrier pour rejoindre l'arrête plus rapidement, mais a été pris de crampes de tétanie. Alertés par le randonneur aux alentours de 21h30, les secours sont intervenus pour réaliser un hélitreuillage avec le Dragon 67. En short et en basket, le jeune homme était frigorifié mais ne présentait pas de blessures. Une opération rondement menée, mais qui n'était pas sans risque pour les secours . Le calendrier 2026-2027 de la Ligue 1 vient d'être dévoilé ! Arrivé à la 8e place lors de la saison qui vient de s'achever, le Racing Club de Strasbourg débutera la compétition le week-end du 22-23 août lors d'un déplacement du côté de l'Olympique de Marseille. La saison s'achèvera le 29 mai, avec la réception de l'OGC Nice.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

MotoWeek - MotoGP, Motorcycle and Racing News
Aprilia Meltdown, Marc Magic: A Wild HungarianGP!

MotoWeek - MotoGP, Motorcycle and Racing News

Play Episode Listen Later Jun 8, 2026 48:44 Transcription Available


(00:00:00) Aprilia Meltdown, Marc Magic: A Wild HungarianGP! (00:00:01) Welcome to the MotorWeek Podcast (00:00:07) Marquez's Impressive Comeback (00:02:42) Qualifying and Sprint Race Overview (00:06:53) Analyzing Marquez's Performance (00:10:30) Other Notable Riders' Performances (00:18:17) Sunday's MotoGP Race (00:19:05) The Turn One Crash (00:25:07) Marquez vs. Acosta Battle (00:31:47) Post-Race Analysis and Championship Standings (00:32:13) Pedro Acosta's Impressive Performance Aprilia completely implodes, while Marquez...only adds to the Marc mystique. I recap all of the MotoGP action - and craziness - at Balaton Park, and talk about how it affects the MotoGP Championship! The Rundown:- Balaton Park! My Recap of an eventful HungarianGP- Qualifying: Marc says he's good for one lap. That may not have been totally truthful- Sprint: Marc is back, and Acosta does what he can- Ducati looks better than Aprilia. Well...at least Marc does- MotoGP Race: Hey, Jorge - look out for those Apri--- oops, oh well...- The Martin wreck - that was...not ideal- Marquez-Acosta - did that short battle give Marc the extra motivation he needed?- Pecco was a bit lucky - but who cares when you get a trophy?- Morbidelli and Binder need to explain themselves.- The Championship picture: and, just like that, Marc gets a lifeline- My take on the HungarianGP: where were the fans?What did you think of Balaton Park? Let me know on Facebook or the Motoweek Reddit Sub.Find all of the latest episodes at Motoweek.net, follow on Bluesky and Instagram – and you can support the show on Patreon!Thanks for listening! 

Ugens Prædiken
Sangen er den mørtel, som binder os sammen

Ugens Prædiken

Play Episode Listen Later Jun 6, 2026 33:41


Gitte Elisabeth Hansens grundlovstale i Rødding 2026

The Friday Beers Podcast
Jack Martin as Will Angus

The Friday Beers Podcast

Play Episode Listen Later Jun 4, 2026 85:37


Put on your 3D glasses because today, we are seeing double with Will Angus and Jack Martin as Will Angus. The boys talk all things NSFW, what it's like living in Will Angus' skin, and why Binder can no longer hang with the Italians. FOLLOW JACK: https://www.instagram.com/realjackmartin/?hl=en FOLLOW OUR SOCIALS: https://www.flowcode.com/page/almostfridaypod WATCH NOT SUITABLE FOR WORK: https://www.hulu.com/series/6842dacb-e785-45a9-9636-f07b38af0fd4 SHOP OUR NEWEST MERCH COLLECTION: https://almostfriday.shop/collections/afpod SUPPORT OUR SPONSORS: Find MUG Root Beer at your local store or head to https://www.mugrootbeer.com/find-mug to find out how you can get your paws on some MUG and be sure to throw them a follow online, @MUGRootBeer. HEAD TO https://HIMS.COM/FRIDAY FOR PERSONALIZED HAIR LOSS TREATMENT OPTIONS! DOWNLOAD THE BETMGM APP AND USE BONUS CODE “AFPOD” AND YOU WILL GET UP TO A $1500 FIRST BET OFFER ON YOUR FIRST WAGER! https://apps.apple.com/gb/app/betmgm-sports-betting-casino/id6446248500 Head to https://www.squarespace.com/FRIDAY to save 10% off your first purchase of a website or domain using code FRIDAY. Timestamps (00:00) - Intro (02:59) - Where is Daniel Larsson? (03:50) - What Will & Jack Did in NYC (07:47) - Gus' Viral Fall (14:19) - Being Paid NOT to Do Things (18:30) - Burning Liam's Joke Book (22:56) - What Does It Cost for a Jack Martin Feature? (25:44) - Binder and the Italians (31:12) - Jack Gave His Castmates WHAT?! (35:51) - Professor Electricity and Mr. Christmas (41:11) - The Glass Frog (46:41) - How'd Both Will and Jack Get Cast in NSFW? (58:22) - NSFW Questions (1:03:37) - Who Was the Better Roommate? (1:07:51) - Will's First Memory (1:13:56) - Characters Learn more about your ad choices. Visit megaphone.fm/adchoices

The Friday Beers Podcast

The Boys series finale was a massive disappointment, and these boys have thoughts. Liam is the self-proclaimed lord of GIFs, Will made a shot-for-shot remake of The Mask at age 15, Binder met Steve Urkel.  SHOP OUR NEWEST MERCH COLLECTION: https://almostfriday.shop/collections/afpod FOLLOW OUR SOCIALS: https://www.flowcode.com/page/almostfridaypod SUPPORT OUR SPONSORS: Your new wardrobe awaits! Get 20% off @chubbies with the code friday at https://www.chubbiesshorts.com/friday #chubbiespod HEAD TO https://HIMS.COM/FRIDAY FOR PERSONALIZED HAIR LOSS TREATMENT OPTIONS! Find Pinnacle Vodka near you and see why smooth doesn't have to be expensive: https://www.pinnaclevodka.com/ DOWNLOAD THE BETMGM APP AND USE BONUS CODE “AFPOD” AND YOU WILL GET UP TO A $1500 FIRST BET OFFER ON YOUR FIRST WAGER! https://apps.apple.com/gb/app/betmgm-sports-betting-casino/id6446248500 Timestamps (00:00) - Intro (05:10) - Falbo's Foster Dog (09:15) - Batman Pt 2 (15:17) - Dylan Has To Poop (22:06) - The Mask (27:06) - Imagine (34:02) - Pizza Rat / Punch the Monkey (53:26) - Cracker of the Week (57:43) - Characters Learn more about your ad choices. Visit megaphone.fm/adchoices

Act ASAP
Why Plans Don't Prepare You | Chapter 9 | The Difference Between a Binder and a System

Act ASAP

Play Episode Listen Later May 27, 2026 7:10


Welcome to Chapter 9 of my upcoming book, Why Plans Don't Prepare You: What Real Readiness Looks Like When Leadership Is Tested.In this exclusive pre-release reading, I explain why many organizations mistake documentation for preparedness.A binder may contain policies, procedures, and emergency contacts—but a binder alone cannot think, adapt, communicate, or lead under pressure.Systems can.In Chapter 9, The Difference Between a Binder and a System, you will discover why real readiness depends on leadership, communication, testing, accountability, and operational systems that people can trust when conditions change unexpectedly.Preparedness is not measured by what is printed on paper.It is measured by how effectively people perform together when pressure is real.Listen to this chapter, share your thoughts in the comments, and be among the first to experience the book before its official release on June 1, 2026.Pre-order the book on Amazon:https://www.amazon.com/dp/B0H28B8XSRLearn more about leadership, preparedness, and resilience:https://www.whatstheplandan.comPreparedness Is Leadership.It is better to prepare than repair.#WhyPlansDontPrepareYou#PreparednessIsLeadership#BusinessContinuity

Unschlagbar ehrlich!
#262 "I'm gonna try & retire him!" – Binder on Ucar ahead of their Cage Warriors fight

Unschlagbar ehrlich!

Play Episode Listen Later May 25, 2026 29:09 Transcription Available


Andreeas Binder vs. Sado Ucar at Cage Warriors! Ahead of his huge fight against Austrian fighter Sado Ucar on June 19th in Manchester, Andreeas Binder speaks openly about his preparation, mentality — and why he believes he's going to send Ucar into retirement. We also dive into: - his road through the European MMA scene - the reality behind The Ultimate Fighter experience - football, the World Cup & Arsenal's recent success - the combat sports debate around Usyk vs Rico Verhoeven - life outside the cage and the sacrifices behind the scenes Plus: some fun quick questions! This episode was sponsored by HIRO Gym!

Ergebnisorientiert - Der Podcast von und mit Ernst Crameri
3091 Podcast Interview mit Alexander Djordjevic - Messen statt raten

Ergebnisorientiert - Der Podcast von und mit Ernst Crameri

Play Episode Listen Later May 24, 2026 14:42


Detox ist heute in aller Munde. Doch was bedeutet Entgiftung eigentlich wirklich? Alexander Djordjevic erzählt, dass er früher selbst vieles ausprobiert hat unter anderem extreme Säftekuren über mehrere Tage. Heute sieht er das differenzierter. Gerade wenn es um Muskelaufbau, Energie und Testosteron geht, seien reine Säftekuren oft nicht optimal. Spannend ist seine Sicht auf sogenannte Binder, die den Körper dabei unterstützen sollen, belastende Stoffe wie Schwermetalle zu reduzieren. Nicht komplett entfernen, aber zumindest minimieren. Das könne sich auch positiv auf den Testosteronwert auswirken. Ein großes Thema im Interview: Nahrungsergänzungsmittel. Hier gibt es laut Alexander drei Lager: Die einen sagen: „Brauche ich nicht." Die anderen nehmen täglich unzählige Kapseln. Dann gibt es diejenigen, die Nahrungsergänzung komplett ablehnen. Sein Ansatz ist klar: Messen statt raten. Viele Produkte seien qualitativ sehr unterschiedlich. Manche bringen wenig bis gar nichts. Deshalb empfiehlt er, zuerst die eigenen Blutwerte prüfen zu lassen, Vitamine, Mineralstoffe und wichtige Marker wie Testosteron. Besonders interessant: Ein sogenanntes „großes Blutbild" enthält oft gar nicht die Werte, die wirklich entscheidend sind. Testosteron beispielsweise ist dort meist nicht enthalten. Alexander empfiehlt deshalb, Blutwerte regelmäßig zu dokumentieren. So erkennt man Entwicklungen über Jahre hinweg. Denn häufig heißt es nur: „Die Werte sind noch okay." Aber „okay" bedeutet nicht automatisch optimal. Sehr spannend fand ich auch seine Aussage zu den Referenzwerten. Diese verändern sich ständig. Werte, die früher als normal galten, werden heute teilweise nach unten korrigiert. Auch das Thema Libido wurde offen angesprochen. Laut Alexander spielt Testosteron dabei eine wichtige Rolle. Nicht als einziger Faktor, aber als wichtiger Bestandteil. Die Symptome entstehen oft schleichend: weniger Energie schwierigerer Muskelaufbau Fettabbau funktioniert schlechter sinkende Libido später sogar Burnout oder depressive Verstimmungen Viele Menschen halten das einfach für normales Älterwerden. Alexander begleitet seine Kunden genau bei diesen Themen. Viele sprechen erst nach Monaten offen darüber, weil es natürlich ein sehr persönliches Thema ist. Außerdem sprachen wir über seine Webinare. Einmal im Monat erklärt er dort die Zusammenhänge rund um Testosteron, Energie, Regeneration und Gesundheit. Seine Erfahrung: Wenn Menschen wirklich ein Problem lösen wollen, nehmen sie sich auch morgens um 10 Uhr Zeit für ein Webinar. Ein extrem spannendes Gespräch mit vielen wichtigen Impulsen rund um Gesundheit, Energie und Leistungsfähigkeit. #Podcast #ErnstCrameri #AlexanderDjordjevic #Testosteron #Detox #Nahrungsergänzung #Gesundheit #Männergesundheit #Energie #Vitalität #Libido #Blutwerte #Muskelaufbau #Biohacking #Webinar #Erfolg #Persönlichkeitsentwicklung #Performance #Podcast #Ergebnisorientiert Hier findest du eine Übersicht aller aktuellen Seminare  https://crameri.de/Seminare  Crameri-Akademie Wenn Du mehr über diesen Artikel erfahren möchtest, dann solltest Du Dich unbedingt an der folgenden Stelle in der Crameri-Akademie einschreiben. Ich begleite Dich sehr gerne ein Jahr lang als Dein Trainer. Du kannst es jetzt 14 Tage lang für nur € 1,00 testen. Melde dich gleich an. https://ergebnisorientiert.com/Memberbereich Kontaktdaten von Ernst Crameri Newsletter https://www.crameri-newsletter.de Als Geschenk für die Anmeldung gibt es das Hörbuch „Aus Rückschlägen lernen" im Wert von € 59,00 Hier finden Sie alle Naturkosmetik-Produkte http://ergebnisorientiert.com/Naturkosmetik Hier finden Sie alle Bücher von Ernst Crameri http://ergebnisorientiert.com/Bücher Hier finden Sie alle Hörbücher von Ernst Crameri http://ergebnisorientiert.com/Hörbücher Webseite https://crameri.de/Seminare FB https://www.facebook.com/ErnstCrameri Xing https://www.xing.com/profile/Ernst_Crame

The Darin Olien Show
Setting Yourself Free With Your Nervous System

The Darin Olien Show

Play Episode Listen Later May 21, 2026 32:17


What if the anxiety, overthinking, people pleasing, emotional shutdown, hypervigilance, burnout, and relationship struggles you experience today… were never actually "you" to begin with? In this deeply personal and profoundly eye-opening solo episode, Darin Olien dives into the hidden nervous system programming formed between the ages of 0 and 8 that silently shapes our adult lives. Drawing from neuroscience, trauma research, attachment theory, epigenetics, somatic healing, and his own emotional breakthroughs, Darin explores how childhood experiences become subconscious operating systems that influence everything from relationships and stress responses to chronic disease and self-worth. This episode is a powerful roadmap toward healing. Darin breaks down the science behind trauma, the ACE study, nervous system dysregulation, emotional patterning, and neuroplasticity, while also sharing practical tools like somatic experiencing, expressive writing, EMDR, and Internal Family Systems to help listeners begin rewiring their emotional lives from the inside out. What You'll Learn How childhood experiences program the nervous system Why most adult emotional reactions are subconscious survival patterns The connection between trauma, stress hormones, and chronic disease How the nervous system stores emotional experiences in the body Why people pleasing, hypervigilance, burnout, and emotional shutdown develop The science behind neuroplasticity and rewiring the brain What the ACE Study revealed about childhood trauma and adult health How trauma impacts the amygdala, hippocampus, and stress-response systems Why emotional patterns are adaptations, not character flaws How epigenetics can pass trauma responses across generations The role of somatic experiencing in trauma healing Practical tools for emotional regulation and nervous system repair Chapters 00:00:03 – Welcome to SuperLife 00:00:32 – Sponsor: Bite Toothpaste and eliminating toxic plastic exposure 00:02:47 – Darin introduces emotional reactions and nervous system triggers 00:03:15 – A personal story about reacting vs responding in conflict 00:03:50 – Emotional shutdowns, rage, withdrawal, people pleasing, and overcorrection 00:04:19 – Darin's physical pain journey and emotional discoveries in 2025 00:04:42 – Birth trauma, childhood conditioning, and nervous system programming 00:05:04 – Why the ages of 0–8 are the most neurologically influential years 00:05:18 – Theta and delta brainwave states during childhood 00:05:55 – How children absorb emotional patterns without filters 00:06:22 – Childhood experiences becoming subconscious operating systems 00:06:44 – Adults unknowingly living through a 5-year-old nervous system 00:07:12 – Why this episode became deeply personal for Darin 00:07:35 – The neuroscience behind stress responses and emotional conditioning 00:08:17 – Brain development, neuroplasticity, and subconscious programming 00:09:13 – How the HPA axis, amygdala, and prefrontal cortex are shaped early in life 00:09:45 – Core childhood questions that program the nervous system 00:10:29 – Why adult stress responses originate in childhood environments 00:11:05 – Research showing childhood adversity alters brain structure and chemistry 00:11:18 – The ACE Study explained 00:11:49 – Why patients losing weight became emotionally overwhelmed 00:12:18 – The ten categories of adverse childhood experiences 00:13:02 – "The health crisis of America begins in childhood" 00:13:36 – How adverse childhood experiences increase disease risk 00:14:03 – Suicide, alcoholism, autoimmune disease, depression, and trauma correlations 00:14:37 – Chronic disease as a nervous system issue 00:15:04 – Survival mode, inflammation, hormonal dysregulation, and emotional scarcity 00:15:42 – Self-sabotage and emotional coping patterns explained 00:16:02 – Why your emotional patterns are not character flaws 00:16:22 – Childhood survival adaptations and nervous system intelligence 00:16:52 – Hypervigilance, people pleasing, rage, emotional shutdown, and fear 00:17:05 – Sponsor: Manna Vitality and frequency-based wellness 00:18:59 – Epigenetics and inherited trauma responses 00:19:22 – Cortisol regulation genes and hyperactive stress responses 00:19:51 – Holocaust survivors, inherited trauma, and generational nervous systems 00:20:19 – Why healing requires nervous system awareness—not just intellectual understanding 00:20:45 – "You were never supposed to get over it—you were supposed to heal from it" 00:21:01 – Real-life examples of subconscious nervous system programming 00:21:16 – Why receiving compliments can feel unsafe 00:21:30 – Darin's personal struggle with overachievement and scarcity programming 00:22:03 – Emotional neglect, chronic striving, and feeling "not enough" 00:22:16 – The nervous system roots of burnout and exhaustion 00:22:23 – Hair-trigger emotional reactions and hyperactive amygdala responses 00:22:38 – Chronic self-abandonment and losing personal boundaries 00:22:52 – Fear of intimacy, trust issues, and emotional safety 00:23:02 – "The body keeps the score" explained 00:23:22 – Trauma stored in posture, breath, digestion, immunity, and emotional regulation 00:23:43 – Harvard research on trauma-related brain changes 00:24:19 – The radical power of neuroplasticity and nervous system rewiring 00:24:48 – Why healing requires conscious participation 00:25:01 – Darin shares how healing changed decades of emotional pain 00:25:33 – Somatic Experiencing and Peter Levine's trauma work 00:25:57 – How animals discharge stress naturally 00:26:23 – Trauma as incomplete physiological responses frozen in the body 00:26:42 – Why humans suppress emotional discharge 00:27:16 – PTSD research and the effectiveness of somatic experiencing 00:27:41 – A step-by-step somatic grounding practice 00:28:14 – Why healing is more powerful with a regulated person beside you 00:28:38 – EMDR and reprocessing traumatic experiences 00:28:55 – Internal Family Systems and the "parts" inside the psyche 00:29:13 – Inner critics, overachievers, and nervous system adaptations 00:29:39 – Compassionately listening to emotional parts instead of suppressing them 00:29:51 – Expressive writing as a trauma healing practice 00:30:22 – The neuroscience behind emotional journaling 00:30:48 – A four-day expressive writing protocol for healing 00:31:05 – "You are not broken" 00:31:16 – Reprogramming the nervous system through love and safety 00:31:37 – Why deep healing happens in the presence of another regulated person 00:31:52 – Darin considers creating a future healing workshop 00:32:04 – Final reflections: "You are not what happened to you" 00:32:12 – Peace. Love. SuperLife. Thank You to Our Sponsors Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order. Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien     Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "The emotional patterns, fears, reactions, and coping mechanisms that run your adult life are often survival adaptations created by your nervous system during childhood. They are not your identity. They are not permanent. And through awareness, somatic healing, emotional processing, nervous system regulation, and conscious repetition, those deeply rooted patterns can be rewritten into something healthier, freer, and more aligned with who you truly are." Bibliography/Sources Neuroscience & Early Programming Agorastos, A., Pervanidou, P., Chrousos, G. P., & Baker, D. G. (2019). Developmental trajectories of early life stress and trauma: A narrative review on neurobiological aspects beyond stress system dysregulation. Frontiers in Psychiatry, 10, Article 118. https://doi.org/10.3389/fpsyt.2019.00118 Bolton, J. L., Short, A. K., Simeone, K. A., Daglian, J., & Baram, T. Z. (2019). Programming of stress-sensitive neurons and circuits by early-life experiences. Frontiers in Behavioral Neuroscience, 13, Article 30. https://doi.org/10.3389/fnbeh.2019.00030 Shonkoff, J. P., & Boyce, W. T. (2024). Toxic stress and developmental programming of the HPA axis. Annual Review of Developmental Psychology. https://www.annualreviews.org/journal/devpsych Teicher, M. H., & Ohashi, K. (2023). Childhood trauma and reduced hippocampal, anterior cingulate, and corpus callosum volumes. JAMA Psychiatry. https://jamanetwork.com/journals/jamapsychiatry van der Kolk, B. A. (2014). The body keeps the score: Brain, mind, and body in the healing of trauma. Viking / Penguin. https://www.penguinrandomhouse.com/books/313183/the-body-keeps-the-score-by-bessel-van-der-kolk-md/ ACE Study & Adverse Childhood Experiences Felitti, V. J. (2002). The relation between adverse childhood experiences and adult health: Turning gold into lead. The Permanente Journal, 6(1), 44–47. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6112216/ Felitti, V. J., & Anda, R. F. (2010). The relationship of adverse childhood experiences to adult health, well-being, social function, and healthcare. In R. Lanius, E. Vermetten, & C. Pain (Eds.), The impact of early life trauma on health and disease (pp. 77–87). Cambridge University Press. https://doi.org/10.1017/CBO9780511777042 Hillis, S., Mercy, J., Amobi, A., & Kress, H. (2023). Economic burden of health conditions associated with adverse childhood experiences among U.S. adults. JAMA Network Open, 6(12). https://jamanetwork.com/journals/jamanetworkopen Liu, Y., Croft, J. B., Chapman, D. P., et al. (2013). Associations between adverse childhood experiences and health outcomes in adults aged 18–59 years. PLOS ONE, 8(3), e58625. https://doi.org/10.1371/journal.pone.0058625 Epigenetics & Trauma Baratta, M. V., et al. (2021). Epigenetics of childhood trauma: Long term sequelae and potential for treatment. Neuroscience & Biobehavioral Reviews, 132, 1049–1063. https://doi.org/10.1016/j.neubiorev.2021.09.043 Jiang, S., Postovit, L., Cattaneo, A., Binder, E. B., & Aitchison, K. J. (2019). Epigenetic modifications in stress response genes associated with childhood trauma. Frontiers in Psychiatry, 10, Article 808. https://doi.org/10.3389/fpsyt.2019.00808 Provençal, N., & Binder, E. B. (2015). The effects of early life stress on the epigenome: From the womb to adulthood and even before. Experimental Neurology, 268, 10–20. https://doi.org/10.1016/j.expneurol.2014.12.001 Healing Modalities — Research Brom, D., Stokar, Y., Lawi, C., et al. (2017). Somatic experiencing for posttraumatic stress disorder: A randomized controlled outcome study. Journal of Traumatic Stress, 30(3), 304–312. https://doi.org/10.1002/jts.22189 Fratarolli, J. (2006). Experimental disclosure and its moderators: A meta-analysis. Psychological Bulletin, 132(6), 823–865. https://doi.org/10.1037/0033-2909.132.6.823 Gilbert, P. (2009). The compassionate mind: A new approach to life's challenges. New Harbinger Publications. https://www.newharbinger.com/9781572248403/the-compassionate-mind/ Justice Resource Institute. (2022). Evaluation of the efficacy of Internal Family Systems (IFS) therapy for trauma-related symptoms among complexly traumatized adults. ClinicalTrials.gov Identifier: NCT05155930. https://clinicaltrials.gov/ct2/show/NCT05155930 Kuhfuß, M., Maldei, T., Hetmanek, A., & Baumann, N. (2021). Somatic experiencing — effectiveness and key factors of a body-oriented trauma therapy. European Journal of Psychotraumatology, 12(1), Article 1929023. https://doi.org/10.1080/20008198.2021.1929023 Levine, P. A. (2010). In an unspoken voice: How the body releases trauma and restores goodness. North Atlantic Books. https://www.northatlanticbooks.com/shop/in-an-unspoken-voice/ Neff, K. D., & Germer, C. K. (2013). A pilot study and randomized controlled trial of the Mindful Self-Compassion Program. Journal of Clinical Psychology, 69(1), 28–44. https://doi.org/10.1002/jclp.21923 Pennebaker, J. W. (1997). Writing about emotional experiences as a therapeutic process. Psychological Science, 8(3), 162–166. https://doi.org/10.1111/j.1467-9280.1997.tb00403.x Rodenburg, R., Benjamin, A., de Roos, C., Meijer, A. M., & Stams, G. J. (2009). Efficacy of EMDR in children: A meta-analysis. Clinical Psychology Review, 29(7), 599–606. https://doi.org/10.1016/j.cpr.2009.06.008 Schwartz, R. C. (2021). No bad parts: Healing trauma and restoring wholeness with the Internal Family Systems model. Sounds True. https://www.soundstrue.com/products/no-bad-parts Shapiro, F. (2017). Eye movement desensitization and reprocessing (EMDR) therapy: Basic principles, protocols, and procedures (3rd ed.). Guilford Press. https://www.guilford.com/books/Eye-Movement-Desensitization-and-Reprocessing/Francine-Shapiro/9781462532766  

WDR 5 Morgenecho
Imker: "Situation ist ein Desaster"

WDR 5 Morgenecho

Play Episode Listen Later May 20, 2026 6:16


Es gebe in Deutschland nur unter 100 Berufsimker, sagt Jürgen Binder, Präsident des Neuen Imkerbundes. Hiesige Imker bekämen nur sehr wenige Subventionen. Das Hauptproblem sei der Honigpreis. Der Honig im Supermarkt sei Sirup aus China und kein Honig. Von WDR 5.

Soleil sur toi
La Littérature sauve des vies (Matthieu Binder)

Soleil sur toi

Play Episode Listen Later May 16, 2026 58:22


Salut c'est Ibby,Dans cet épisode, je reçois Matthieu Binder, passionné de littérature française et créateur du site officiel Littératurefrançaise.net, une immense bibliothèque numérique dédiée aux œuvres, auteurs et trésors de la littérature.Ensemble, on parle de livres, d'écriture, de passion, de sensibilité mais aussi de ce que la littérature peut réparer en nous.C'est une conversation profonde, sincère et humaine, où l'on prend le temps de réfléchir au pouvoir des mots, à la beauté des textes et à cette manière qu'a la littérature de nous faire sentir moins seuls.Matthieu partage aussi l'histoire derrière son site, sa vision de la transmission culturelle et l'importance de rendre la littérature française accessible à tous.Et au fond… cet épisode parle aussi de nous.De ce qu'on cherche dans les mots quand la vie nous fatigue.De ce qu'on essaie de comprendre à travers les auteurs, les histoires et les émotions.Parce qu'il y a des blessures que seuls les livres savent approcher avec douceur.Alors prends un moment pour toi et rejoins-nous dans cet échange rempli de passion et de sens.Rappelle-toi : le plus bel amour, c'est celui que tu te portes à toi-même.N'hésite pas à lâcher un 5 ⭐️⭐️⭐️⭐️⭐️ et un petit commentaire

True Cheating Stories 2023 - Best of Reddit NSFW Cheating Stories 2023
The Wedding Binder Meant for Us Was Already a Goodbye

True Cheating Stories 2023 - Best of Reddit NSFW Cheating Stories 2023

Play Episode Listen Later May 14, 2026 50:00 Transcription Available


The Wedding Binder Meant for Us Was Already a GoodbyeBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.

ACA Tuesday Zoombox
Three Ring Binder

ACA Tuesday Zoombox

Play Episode Listen Later May 13, 2026 15:12


Billy K (5.12.26)

Talkback GP
MotoGP : Débrief' de Jerez - Les Marquez entre ciel et terre / Zarco au top avant le Mans [TKBK GP]

Talkback GP

Play Episode Listen Later May 8, 2026 36:01


Your Landlord Resource Podcast
Landlord Systems: The Unit Binder

Your Landlord Resource Podcast

Play Episode Listen Later May 4, 2026 29:38 Transcription Available


Send us Fan MailRunning rental properties efficiently often comes down to having the right systems in place. In this episode, Kevin and I walk through a very effective landlord system we've created for our rentals — our unit binder.A unit binder for landlords is a simple system we place inside every rental unit that answers common tenant questions, explains how appliances work, and provides helpful information about the property. Over time, this system has dramatically reduced tenant questions, prevented unnecessary maintenance calls, and helped our tenants handle everyday situations more independently.Inside the binder we include property information like trash schedules, parking rules, inspection expectations, and appliance care instructions. We also use QR codes that link to short instructional videos so tenants can troubleshoot common issues without needing to contact us.What started as a simple idea has turned into one of the most valuable landlord systems we use in our rental business. It helps our tenants feel supported while also allowing us to manage our properties more efficiently.If you're a self-managing landlord looking to reduce tenant questions, prevent maintenance issues, and operate your rentals more professionally, let us walk you through how our unit binder system works and how you can build one for your own properties.LINKS & REFERENCESEpisode 119  Roommate Tenants and Why We Don't Prefer ThemKwikSet Halo Smart Lock Touchscreen & Deadbolt: Kwikset Halifax Passage DoorknobQR Code GeneratorEmergency Gas Shutoff WrenchFront Load Washer Door PropGarbage Disposal Hex KeyClean Dryer Lint Trap SignConnect with Us: 

The Friday Beers Podcast
Flat Stanley Funeral

The Friday Beers Podcast

Play Episode Listen Later Apr 30, 2026 81:55


On today's episode, we break down all of the reasons why the movie Ma (2019) sucks. Will already forgot about the White House shooting, Liam can only watch VHS tapes, and lastly, Binder brings a segment that we can never ever do ever again. SHOP OUR NEWEST MERCH COLLECTION: https://almostfriday.shop/collections/afpod FOLLOW OUR SOCIALS: https://www.flowcode.com/page/almostfridaypod SUPPORT OUR SPONSORS: Find Pinnacle Vodka near you and see why smooth doesn't have to be expensive: https://www.pinnaclevodka.com/  HEAD TO https://HIMS.COM/FRIDAY FOR PERSONALIZED HAIR LOSS TREATMENT OPTIONS! Head to https://www.drsquatch.com or find Dr. Squatch in stores. Let your stick do the talking. Don't sleep on [@ultrapouches]. New customers get 15% Off with code AFPOD at takeultra.com! #UltraPouches #ad (00:34) - Ma (2019)(13:51) - Liam in a Horror Movie(19:44) - Sphere (1998)(21:02) - Paradise?(25:59) - White House Shooting(32:50) - R Kelly Interview Meltdown(38:15) - Vrabel Updates(39:21) - Cracker of the Week(43:58) - Legal/Medical Advice Segment(1:06:43) - Characters(1:17:53) - Crazy Dreams with JBiebs Learn more about your ad choices. Visit megaphone.fm/adchoices

Im Museum
Deep Dive: Die Knochenjägerin Michaela Binder

Im Museum

Play Episode Listen Later Apr 28, 2026 44:37 Transcription Available


In dieser neuen Deep-Dive-Ausgabe sprechen wir mit der Bioarchäologin Michaela Binder. Bioarchäologie ist ein Crossover aus Biologie und Archäologie: Sie nutzt biologisches Wissen, um aus menschlichen Skelettresten die Lebensgeschichten unserer Vorfahren zu rekonstruieren. Michaela Binder gibt uns einen tiefen und teils sehr persönlichen Einblick in ihre Arbeit. Wir sprechen über bahnbrechende Funde und räumen mit dem Mythos auf, dass „früher alles besser war“. Michaela Binder entdeckte bereits als Kind im Weinviertel und in Krems ihre Faszination für Fossilien und historische Funde. Nach einem Biologie- und Anthropologiestudium führten sie erste Ausgrabungen bis in die Vereinigten Arabischen Emirate und den Sudan. Heute leitet und organisiert sie als Managerin archäologische Projekte bei der Firma Novetus. https://www.novetus.at Hat euch die Folge gefallen? Dann meldet euch auf www.imuseum.at für unseren Newsletter an. Dort informieren wir euch über neue Ausstellungen und teilen spannende, kleine Geschichten direkt aus dem Museumsalltag.

Bridgestone CSBK
Dumas, Dickson, Collins.. A MotoAmerica Road Atlanta Recap!

Bridgestone CSBK

Play Episode Listen Later Apr 22, 2026 68:29


Marshall Ferguson (@TSN_Marsh) and Colin Fraser discuss all thing MotoAmerica after a thrilling weekend of racing in Georgia. Kayla Yaakov on pole, PJ Jacobsen's nasty crash and the frustration that followed, Herrin up to old twisty neck tricks, Binder confirming he's here to stay, Superbike Cup takeaways and an ode of appreciation to our king Hayden Gillam.Want to help support the Canadian Superbike Podcast while reaching two wheel enthusiasts like yourself to grow exposure and potential business as we travel the two wheel calendar this summer? Contact Marshall at CSPMarsh@Gmail.com to discuss what we have available for the season from live reads to YouTube branding and partnerships of all kinds!

dickson dumas binder herrin road atlanta motoamerica colin fraser pj jacobsen marshall ferguson tsn marsh
Binder Podcast
Two for Tea

Binder Podcast

Play Episode Listen Later Apr 21, 2026 62:00


This episode of Binder steeps listeners in the world of tea, blending humor, history, and cultural insight. First, producer Drew tries to stump Ray with a rapid-fire round of Tea or Title. Then, collector Joseph Bruce spills the story behind his recent gift of New Hall porcelain to the CMA Collection, rooted in history and global trade. After the break, Angela Yong joins the show to brew up a conversation on tea as a living, communal practice and preview her upcoming Tour of Tea event, highlighting its power to connect across cultures. Along the way, Ray discovers tea is more than a drink—it's a chance to pause, reflect, and savor the moment.Please consider supporting the Columbia Museum of Art for Midlands Gives 2026: https://www.midlandsgives.org/organization/columbiamuseumofartTranscript for today's episode: https://bit.ly/2-4-Tea-TranscriptLearn more about Tour of Tea: https://www.touroftea.org/

My Worst Investment Ever Podcast
Ep820: Tony Martignetti – A Flattering Binder and $13,500 Down the Drain

My Worst Investment Ever Podcast

Play Episode Listen Later Apr 20, 2026 26:27 Transcription Available


BIO: Tony Martignetti is the evangelist for Planned Giving fundraising for small- and mid-size nonprofits.STORY: Two years into building his business, Tony convinced himself he could become the nation's thought leader on planned giving fundraising — not just for nonprofits, but for all Americans. He walked into a swanky Midtown Manhattan PR agency, got dazzled by a four-inch binder, and signed up at $6,750 per month. Two months and $13,500 later, his only return was a single bylined op-ed in a free subway newspaper.LEARNING: Check your ego. Vet your big ideas with honest, trusted people before spending any money. Understand that PR, even when it works, rarely converts to actual revenue. "This was an ego investment. I did it for my vanity project. I got one placement in a giveaway newspaper on a federal holiday when nobody was in the subway. That was it." Tony Martignetti Guest profileTony Martignetti is the evangelist for Planned Giving fundraising for small- and mid-size nonprofits. Connect with him on LinkedIn.Check out Tony's free How-to Guide on Planned Giving Fundraising.Worst investment everTwo years into running his consultancy, Tony had a big idea. He didn't just want to serve the nonprofit sector; he wanted to reach all Americans and make planned giving a concept that everyday citizens (not just charity insiders) would understand and act on.To do that, Tony decided he needed PR, the kind that lands you on 60 Minutes and gets Charlie Rose calling.He found his way to a prestigious agency in Midtown Manhattan, far from his own modest office in the Flatiron neighborhood. They had an 80-story skyscraper overhead to match. At the pitch meeting, they brought out what Tony describes as a four-inch-thick three-ring binder, every page in a plastic sleeve. Client on The Today Show. Client on Good Morning America. Client on 60 Minutes. Client with Charlie Rose.All this sucked Tony in, and he bought it all—hook, line, and sinker. They kept feeding his ego. He signed on at $6,750 per month.What he got for $13,500After two months, Tony canceled the contract. His total return: one bylined op-ed in AM New York, a free newspaper distributed in New York City subway stations. The placement ran on Martin Luther King Day. A federal holiday when subway ridership was a fraction of normal on a Tuesday.No leads from Good Morning America. No call from 60 Minutes. No magazine profiles. No newspaper reporters are following up. Nothing promising on the horizon. Just $13,500 lighter and one op-ed that almost nobody read.Why the agency let it happenThe agency saw a solo entrepreneur with ideas far bigger than the media landscape could realistically support, and instead of managing Tony's expectations honestly, they kept stoking his enthusiasm to secure the fee. They should have talked him down to what's reasonable to expect. Instead, they completely mismanaged his expectations and kept feeding his ego to capture a fee.The fundamental problem was that Tony's ambition—to educate ordinary Americans about the value of nonprofits, then about the value of supporting them long-term, then to direct them toward specific giving vehicles—was a multi-step awareness campaign that no single PR placement could accomplish. It was simply too much to ask of the media.The uncomfortable truth about PR and revenueYears after the failed agency experiment, Tony had better PR results. He hired a skilled freelance publicist who secured quotes for him in The New York Times, the Wall Street Journal, and the Chronicle of Philanthropy, the leading trade publication in his sector. Reporters on the nonprofit beat came to know him and called him when they needed a source.And yet: not one new client ever picked up the phone because they saw Tony's name in the Times. This taught him a lesson: PR is more about reputation and awareness than revenue.Lessons learnedPR might get done right, and it still won't save you. It can build reputation and awareness over the years. It is not a customer acquisition channel.For early-stage founders, the honest question to ask before writing a large check is: Is this actually going to build the business, or is this about making me feel like I've arrived?Don't go check your idea with the people who are going to get a fee for capitalizing on your pie-in-the-sky idea. The people most likely to validate an idea are often the ones most financially motivated to tell you it's great. Lawyers, consultants, vendors, agencies—all have a stake in your enthusiasm. The honest input has to come from people with nothing to gain: trusted colleagues, mentors, or experienced friends who will tell you what they actually think.Andrew's takeawaysEgo investments are a universal founder trap. Almost every entrepreneur who has started a business has made at least one purchase driven more by identity and aspiration than by clear ROI thinking. Naming it "a vanity investment" is the first step to catching it before it costs you.PR almost never converts to customers. This is one of the most consistent findings across hundreds of My Worst Investment Ever PR can build credibility and awareness over time. But it is not a sales channel, and expecting it to deliver clients, especially early in a business, is a setup for disappointment.The stage of business matters for marketing strategy. Early-stage businesses need direct, efficient client acquisition, not brand awareness campaigns aimed at broad audiences. Align your marketing spend with where you actually are, not where you imagine yourself to be.The media landscape has to be ready for your idea. Tony's vision of educating all Americans about planned giving required multiple layers of awareness-building before a single TV segment could have any effect. Even flawless PR execution couldn't shortcut that process.Actionable adviceAsk yourself: Is this a business investment or an ego investment? Before any significant marketing or PR spend, write down the specific customer acquisition outcome you expect. If you can't describe a clear path from the spend to a paying client, it's probably a vanity investment.Match your marketing strategy to your business stage. In the first two to three years, most professional service firms grow through direct outreach, referrals, and relationship-building rather than mass media. Invest accordingly.Understand what PR actually does. PR builds reputation and credibility over the long term. If that's your goal, it can be worth it. If your goal is revenue next quarter, look elsewhere.If you're going to do PR, set explicit expectations in writing. What placements will they pursue? In what timeframe? What counts as success? If the agency won't commit to specifics, that tells you something important.No. 1 goal for the next 12 monthsTony's number one goal for the next 12 months is to publish his first self-published book: Planned Giving Accelerated, due out in September. A companion course will follow the book's release.Parting words "Thank you very much, Andrew. This was great, great fun. It's very different than what I've done."Tony Martignetti [spp-transcript] Connect with Tony MartignettiLinkedInYouTubePodcastAndrew's booksHow to Start Building Your Wealth Investing in the Stock MarketMy Worst Investment Ever9 Valuation Mistakes and How to Avoid ThemTransform Your Business with Dr.Deming's 14 PointsAndrew's online programsValuation Master ClassThe Become a Better Investor CommunityHow to Start Building Your Wealth Investing in the Stock Market

The Friday Beers Podcast
City Slicker Slop

The Friday Beers Podcast

Play Episode Listen Later Apr 16, 2026 77:02


We dive into the ethics of microtransactions and the "Senior Assassin" water gun games that are landing high schoolers in real-life jail. Will admits to blowing his emergency debit card on Robux as a ten-year-old, Liam details his failed attempt to buy a Marlins hat with his mom's credit card, and Binder recaps her weekend at Coachella. SHOP OUR NEWEST MERCH COLLECTION: https://almostfriday.shop/collections/afpod FOLLOW OUR SOCIALS: https://www.flowcode.com/page/almostfridaypod SUPPORT OUR SPONSORS: Barebells Protein Soda – protein and caffeine in one. Find it at Target, and hit up barebells.com with code FRIDAY for 15% off If you're ever injured, check out Morgan & Morgan: https://www.forthepeople.com/AFPOD Head to https://www.squarespace.com/FRIDAY to save 10% off your first purchase of a website or domain using code FRIDAY. Head to https://www.drsquatch.com or find Dr. Squatch in stores. Let your stick do the talking. Timestamps 00:00 - Liam's New Game / Micro-transactions 06:49 - Pedos on Roblox?! 08:21 - Vrabel Scandal 17:27 - Binderchella 27:35 - Cereal Krillers 34:55 - Cracker of the Week 42:25 - Molly Comedowns 51:37 - Ai is Dangerous 57:16 - S4 Bob Lazar 1:04:16 - Senior Assassins 1:08:01 - Characters 1:14:43 - Tour Dates Learn more about your ad choices. Visit megaphone.fm/adchoices

Canine Conversations
Using Hounds to Tree Cougars (for Research!) in Yellowstone with Wes Binder

Canine Conversations

Play Episode Listen Later Apr 16, 2026 62:47


Today Kayla Fratt chats with Wes Binder who studies cougars (also known as mountain lions or pumas) in Yellowstone national park. Learn about this unique (but tried and true) method to find these elusive cats and then how they safely bring the cougars down from the trees to perform vital research. Hear first hand stories from the field and how Wes and the team found more than just a cougar on one of their adventures

Less Stressed Life : Upleveling Life, Health & Happiness
#449 Metal circulation, sensitivities, binder types, post CV histamine with Christopher Shade, PhD

Less Stressed Life : Upleveling Life, Health & Happiness

Play Episode Listen Later Apr 15, 2026 64:42 Transcription Available


Send us Fan MailThis week, Dr. Christopher Shade joins me to talk about detox in a way that actually makes sense. Instead of jumping straight into protocols or pushing things out too fast, we break down how detox really works in the body and why drainage has to come first.We discuss what happens when toxins build up, how they move through the liver, kidneys, and lymph, and why symptoms like fatigue, brain fog, skin issues, and reactivity often point back to a system that isn't draining well. We also get into why stress, inflammation, and even hormone shifts can slow detox down, keeping you stuck.We also walk through binders, how they actually work, why different types matter, and how to use them in a way that supports your body instead of overwhelming it. This episode helps you think about detox in a more practical, step-by-step way so you can stop guessing and actually make progress.KEY TAKEAWAYS: • Detox starts with drainage • Pushing too fast = feeling worse • Liver, kidneys, lymph all matter • Stress shuts detox down • Not all toxins act the same • Binders help you clear, not recirculate • Skin issues can be detox overload • Histamine = overwhelmed system • Start slow, build up

The Chain: Protein Engineering Podcast
Episode: 84 - Martin Pacesa on BindCraft: An Automated Pipeline for De Novo Protein Binder Design

The Chain: Protein Engineering Podcast

Play Episode Listen Later Apr 15, 2026 38:49 Transcription Available


How is BindCraft, the automated pipeline for de novo protein binder design, changing the protein design industry? Martin Pacesa, assistant professor of pharmacology at the University of Zurich, joins The Chain to discuss how BindCraft is helping non-protein designers learn how to design proteins—and how the role of the protein designer will evolve. With host Chris Bahl, their conversation explores how BindCraft may help with drug development, its role in the democratization of tools and resources, and how to work more collaboratively with AI models. Pacesa will also be speaking at May's PEGS Summit in Boston.  Links from this episode:  AI Proteins UZH - Institute of Pharmacology and Toxicology  University of Zurich  

Steve Somers
Amed Rosario is proof Aaron Boone needs to ditch the binder and manage with his gut

Steve Somers

Play Episode Listen Later Apr 8, 2026 49:52


Hour 2: Amed Rosario has earned more playing time at third base over Ryan McMahon. Rosario is proof Aaron Boone needs to ditch the binder and manage with his gut.

Steve Somers
Boone trusts the binder, Mets strike gold and bucket list sporting events

Steve Somers

Play Episode Listen Later Apr 7, 2026 47:35


Hour 5: Aaron Boone trusting the binder costs the Yankees while the Mets strike gold in SF. Early Masters preview and why it's at the top of Tommy's bucket list. Boone needs to manage with his head and Ryan McMahon's offense is a problem.

The Friday Beers Podcast
21 Goon Salute w/ Joey Avery

The Friday Beers Podcast

Play Episode Listen Later Mar 26, 2026 87:48


Comedian Joey Avery joins the pod and boy do things take a turn FAST in typical Binder Blunder fashion. The boys went to VeGUS, Joey has a new special out, and Binder needs to stop using ChatGPT. Follow Joey: https://www.instagram.com/joeyavery/?hl=en Joey's Special: https://www.youtube.com/watch?v=t4xlXat3ck4 SHOP OUR NEWEST MERCH COLLECTION: https://almostfriday.shop/collections/afpod FOLLOW OUR SOCIALS: https://www.flowcode.com/page/almostfridaypod SUPPORT OUR SPONSORS: Get up to 43% off your entire order, + free shipping + a free rechargeable frother when you use code AFPOD at https://mudwtr.com/ New customers get 50% Off with code AFPOD at https://www.gld.com/ Head to https://www.barebells.com and use code FRIDAY for 15% off DOWNLOAD THE BETMGM APP AND USE BONUS CODE “AFPOD” AND YOU WILL GET UP TO A $1500 FIRST BET OFFER ON YOUR FIRST WAGER! https://apps.apple.com/gb/app/betmgm-sports-betting-casino/id6446248500 Timestamps (00:33) - Pilgrims J-ing Off (03:48) - 30 Flirty and Thriving (09:25) - The Pizza Movie (11:35) - VeGUS (22:20) - Joey Avery Joins the Pod (29:45) - Binder Blunder 5000 (34:52) - New Pod Idea (45:37) - AI Sucks (47:14) - Palantir CEO is off his Rocker (55:16) - Pokemon Go (57:25) - Disrespecting Waymos (1:03:19) - Conspiracies (1:07:44) - Fire in the Sky (1:11:50) - Project Hail Mary (1:13:57) - Man Spider (1:19:28) - J-ing Off Convos Learn more about your ad choices. Visit megaphone.fm/adchoices

fanholespodcast
Fanholes Transformers Tuesdays # 108: Binder of Revelation

fanholespodcast

Play Episode Listen Later Mar 24, 2026 125:11


Tony, Mike and Derek ground bridge to the interwebz to discuss a massive 354-page ‘production bible' created by Hasbro to define the Aligned Continuity— but does the Binder of Revelation really lay out a unified Transformers history? Listen and find out!

Binder Podcast
Memory Keepers

Binder Podcast

Play Episode Listen Later Mar 24, 2026 67:15


In this special episode of Binder, guest host Rachel Fludd leads a series of conversations inspired by the exhibition Rodney McMillian: A Son of the Soil. Through interviews with civil rights photographer Cecil Williams, arts leader Xavier Blake, and storyteller Darion McCloud, the episode explores how history, land, and memory shape life in the state of South Carolina. Together, they reflect on civil rights history, community storytelling, and the role cultural institutions play in preserving voices that might otherwise be forgotten.Link to transcript of today's episode: https://www.dropbox.com/scl/fi/41ktpmoom51am8gzgdwj2/Binder-Pocast-Memory-Keepers-Transcript.docx?rlkey=6fg99uf7gm0j6n2iamt6i68wp&st=5r8whvzv&dl=0

saas.unbound
Reputation management in SaaS: how to build trust | Pius Binder @ subsig

saas.unbound

Play Episode Listen Later Mar 23, 2026 50:59


saas.unbound is a podcast for and about founders who are working on scaling inspiring products that people love, brought to you by https://saas.group/, a serial acquirer of B2B SaaS companies. In episode #12 of season 6, Anna Nadeina talks with Pius Binder, co-founder of subsig, a B2B software-as-a-service (SaaS) platform that helps companies manage their reputation and monitor brand mentions across social media, review sites, and AI-driven platforms.We break down what's fundamentally broken in SaaS reputation management and why it matters even more now that LLMs shape software discovery.Pius shares:Why first wow (landing page + onboarding) is non-negotiable in 2026PLG vs enterprise: how much product you should show before chargingWhy “unbiased reviews” are complicated—and how to design better research + incentivesThe new reputation stack: G2/Capterra + Reddit/X/LinkedIn + your own contentHow smaller SaaS teams can exploit the current AI search chaos faster than incumbentsIf you're building a SaaS and want to win discovery, trust, and conversions, this is the playbook.----------- Episode's Chapters -----------0:05 — Introduction & Guest Background3:06 — From Facebook to Canva: Career Journey5:07 — Building Subscribed FYI7:31 — First Impressions & Onboarding Philosophy10:09 — Pricing & Monetization Strategy16:29 — Getting Unbiased Reviews & User Research20:48 — Cultural Nuances in Review Ratings27:56 — AI-Powered Discovery & Content Strategy32:21 — How Subscribed FYI Grows40:23 — Biggest Wins & Failures48:22 — Founder Advice & Reputation HacksPius Binder - https://www.linkedin.com/in/piusb/Subscribed - https://www.subsig.comSubscribe to our channel to be the first to see the interviews that we publish - https://www.youtube.com/@saas-group Stay up to date: Twitter: https://twitter.com/SaaS_group LinkedIn: https://www.linkedin.com/company/14790796

Fresh Air
‘Jury Duty' star James Marden / Remembering Roy Book Binder

Fresh Air

Play Episode Listen Later Mar 20, 2026 46:16


‘Jury Duty' is the Prime Video series about one unwitting regular guy who becomes part of a staged fake jury, not knowing that everyone around him is an actor. Season two is now streaming, with a new setting. It's called ‘Company Retreat.' We're listening back to our interview with James Marsden, who played a satirical version of himself in the first season. Also, we remember raconteur Roy Book Binder, known for playing southern blues and hillbilly music. He died this week at age 82. Justin Chang reviews the new Ryan Gosling space epic, ‘Project Hail Mary.'To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

The Friday Beers Podcast
You Can Skip This One

The Friday Beers Podcast

Play Episode Listen Later Mar 12, 2026 63:20


Apologies in advance of today's episode. We discuss the new Neighbors docuseries and slowly disintegrate into thin air as the technical difficulties arise. Liam's off to Toronto to film a tv show, Will spent the weekend starting a new beach tradition, and Emily was stuck in NYC dog sitting a puppy that could not be left alone. SHOP OUR NEWEST MERCH COLLECTION: https://almostfriday.shop/collections/afpod FOLLOW OUR SOCIALS: https://www.flowcode.com/page/almostfridaypod SUPPORT OUR SPONSORS: Grab a Voodoo Ranger G-Force, the 11% supercharged IPA. Upload your receipt at https://www.betoneleven.com for a chance to win $11K Get 50% off plus FREE shipping on your first box with code AFPOD50OFF at https://www.factormeals.com/afpod50off HEAD TO https://HIMS.COM/FRIDAY FOR PERSONALIZED HAIR LOSS TREATMENT OPTIONS! Tear. Pour. Live More. Go to https://www.liquid-iv.com/ and get 20% off your first purchase with code FRIDAY at checkout. (01:39) - Two-Factor Authentication Is a Scam(07:05) - 2 A.M. Horror Movie Decisions(14:27) - Timothée Is in Hot Water(18:37) - Neighbors HBO Series(29:53) - Binder's Dogsitting Prison Sentence(39:07) - The Studio Completely Breaks(47:34) - Binder Finally Finished Breaking Bad(52:17) - Cracker of the Week Learn more about your ad choices. Visit megaphone.fm/adchoices

Shhhmykidsareasleep
Episode 31 - Wait? Only in the movies?

Shhhmykidsareasleep

Play Episode Listen Later Mar 10, 2026 10:54


Disposable cameras. Film development. Binder cover photo collages. Apparently… all of this now sounds like ancient history to our kids.In this quick episode, I talk about introducing a group of teens to a disposable camera — and watching their minds completely implode when I explained that we used to develop film and slide the photos into the front of our binders.A quick, funny throwback to 90s and early-2000s teen culture, disposable cameras, and the parenting moment where you realize your childhood now sounds like something from a movie.Follow the podcast and come share your own disposable camera memories with me on Instagram.

Daily Short Stories - Science Fiction
Shipwreck in the Sky - Eando Binder

Daily Short Stories - Science Fiction

Play Episode Listen Later Mar 10, 2026 16:33 Transcription Available


Immerse yourself in captivating science fiction short stories, delivered daily! Explore futuristic worlds, time travel, alien encounters, and mind-bending adventures. Perfect for sci-fi lovers looking for a quick and engaging listen each day.

Best of Roula & Ryan
6a Spring Break Cringiest Thing Your Mate Does, In Case I Go Missing Binder and What Sound Can't Teachers Stand 03-09-26

Best of Roula & Ryan

Play Episode Listen Later Mar 9, 2026 20:53


The Shallow End
Ten Bucks or Less episode 7 of 10 - Binder Card(inals)

The Shallow End

Play Episode Listen Later Mar 7, 2026 20:48


'Ten Bucks or Less' is a 10-part limited series from The Shallow End about sports cards that hold meaning, without breaking the bank.Episode 7 of 10: "Binder Card(inals)" - A Conversation with Greg @paper_and_chromeThe Shallow End is hosted by Dave Schwartz ⁠@Iowa_Dave_Sportscards⁠⁠

Sports Cards Nonsense
Are "Cheap" Slabbed Cards a Good Investment + The $15 Slab Debate

Sports Cards Nonsense

Play Episode Listen Later Mar 5, 2026 89:25


In this episode of Sports Cards Nonsense, Jesse Gibson is joined by Alex from Clever Cuban Cards to dive into the current state of the hobby and the strategies that actually work for collectors today. We kick things off with a deep dive into the "Bin to Binder" challenge, where Alex reveals how he managed to turn a strict $35 monthly budget into a collection currently valued at over $1,100 in just two months. We break down the specific flips, including a massive $60 to $325 move on an Albert Pujols rookie at a recent card show, and discuss the discipline required to keep "PC" cards instead of chasing a quick premium. The conversation moves into the world of low-end slabs and the "15 dollar slab" debate. Jesse and Alex debate whether it makes sense to grade modern cards that return as PSA 9s when they often sell for less than the cost of the grading fee itself. We also tackle the ethics and mechanics of cracking slabs, including Alex's recent purchase of a PSA 8 Tom Brady case hit with the express intent to sell it raw or regrade it, and whether the hobby is shifting toward a more "pro-restoration" mindset similar to the comic book and Pokemon communities. We also cover the latest headlines, from the "Taco Seasoning Bandit" who used grocery store self-checkouts to steal thousands in sports cards to the recent massive sales volume in February 2026. We wrap up by answering listener questions about the future of Topps, the safety of TCG versus sports cards as a long-term play, and whether card manufacturers should include identification guides on packs to help new collectors navigate the endless sea of parallels and short prints. Check out Clever Cuban's eBay Live tonight! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Friday Beers Podcast
Ghost Ship w/ Luke Null

The Friday Beers Podcast

Play Episode Listen Later Mar 5, 2026 96:34


Luke Null is BACK in town to talk ghost hunting on the Queen Mary, shark discourse, and a woman who drinks 100 cups of coffee. Liam and Luke Null explored a haunted ship, Will went to the Magic Castle, and Binder is calling in from New York. FOLLOW LUKE: https://www.instagram.com/luke_null/ LUKE'S UPCOMING SHOWS: https://www.lukenull.com/live-shows SHOP OUR NEWEST MERCH COLLECTION: https://almostfriday.shop/collections/afpod FOLLOW OUR SOCIALS: https://www.flowcode.com/page/almostfridaypod SUPPORT OUR SPONSORS: If you're ever injured, check out Morgan & Morgan: https://www.forthepeople.com/AFPOD Find LUCY near you at lucy.co/stores, or save 20% on your first online order at https://www.lucy.co/AFPOD with promo code AFPOD. Head to https://www.squarespace.com/FRIDAY to save 10% off your first purchase of a website or domain using code FRIDAY. Use code FRIDAY for 20% off a pair of Stoke shoes at https://www.stokeshoes.com Chapters / Timestamps (00:00) - Intro (01:11) - Ghost Hunting on the Queen Mary (12:15) - Dream Recaps / Magic Castle (22:30) - Shia LaBeouf Interview (26:14) - The Taking of Deborah Logan (30:08) - Bad Sketch Ideas (43:01) - Sharks (51:46) - Surfing (56:59) - Cracker of the Week (1:11:49) - Scream 7 (1:18:38) - Characters Learn more about your ad choices. Visit megaphone.fm/adchoices

Creating Wealth Real Estate Investing with Jason Hartman
2397: From Lazy to Legally Retired: Why Being a "Lazy Investor" is the Ultimate Compliment for Early Retirement

Creating Wealth Real Estate Investing with Jason Hartman

Play Episode Listen Later Mar 4, 2026 42:51


Jason welcomes  Dion McNeely, known as the "lazy investor," who details his journey from financial hardship to retirement through residential real estate. He emphasizes a long-term, low-turnover strategy that prioritizes finding quality tenants over immediate high cash flow. McNeely identifies seven specific property criteria, such as avoiding HOAs and targeting pet-friendly homes, to ensure stability and minimize management effort. Central to his success is the "binder strategy," a transparent negotiation method where he uses market data to let tenants help set their own fair rent increases. By focusing on self-management and building strong relationships, he argues that investors can achieve financial freedom with minimal monthly time commitments. His approach highlights the compounding "snowball effect" of real estate, proving that even a slow and "boring" start can lead to significant wealth. This May, become an Empowered Investor! Join Jason and his team as they empower you to gain control of your financial future and create wealth! Get your tickets at EmpoweredInvestorLive.com/   #LazyInvestor #FinancialFreedom #RealEstateInvesting #HouseHacking #BinderStrategy #IncomeSnowball #TenantRetention #SelfManagement #PassiveIncome #BoringInvestor #RentalProperties #LandlordLife #WealthCreation #Section8 #SmallMultifamily #PetFriendlyRentals #JasonHartman #DionMcNeely #OneRentalAtATime #InvestmentStrategy   Key Takeaway: 0:00 A chilling prediction on Population from 1967 2:36 Dion and the snow ball effect  9:50 7 things BEFORE cashflow 20:22 Pets, kids and bad credit scores 24:21 The Binder strategy 34:09 Self-management and taking care of your customers/tenants     Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

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What Else Is Going On? With Taria S. Faison
"Just a Little Piece" ft. Jami That's Me

What Else Is Going On? With Taria S. Faison

Play Episode Listen Later Feb 24, 2026 63:45


In this episode, I got to have a good kiki with Jami @jamithatsme about some Bravo things! First we get into Married to Medicine (Dr. Mimi, we see you girl/Dr. Heavenly are you good?) Then we go on up to the P and talk part 2 of the Potomac reunion (Binder healings, Messy Boots and that Potomac line that is always moving!) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cornerstone Boulder Weekly Podcast
God's Amazing Grace | Rabbi Gene Binder

Cornerstone Boulder Weekly Podcast

Play Episode Listen Later Feb 17, 2026 40:35


Gene asks the questions, “Is sin too bad to be true” and “Is grace too good to be true?” Answering these questions leads to a fresh and liberating understanding of the role sin and grace play in God's grand Story.

Binder Podcast
Binder Replay: An Affinity for Acquisitions

Binder Podcast

Play Episode Listen Later Feb 17, 2026 37:05


In honor of the upcoming departure of CMA ExecutiveDirector, Della Watkins, we are re-releasing the podcast episode An Affinity for Acquisitions. Originally published in March of 2022, this episode features interviews with Watkins and then Affinity board presidents about the intricacies of acquiring art. New episodes of Binder Podcast coming in March 2026!Host Ray McManus seeks out answers on how art makes it into the collection with help from CMA affinity groups and themuseum's executive director, Della Watkins. Featuring interviews with Chase Heatherly of the Contemporaries, Adrienne Montare of the Columbia Design League, and Therese Griffin of the Friends of African American Art and Culture.Link to transcript: https://bit.ly/4bNb2nY

The Friday Beers Podcast

This eppy covers everything from the "Justin Timberlake effect" to the bizarre details of the Jeffrey Epstein and Bill Gates emails. Liam reveals he went to fat camp as a kid, Will dives into Brandon Sanderson's movie/show adaptations of the Stormlight Archives, and Binder explains why she eats yogurt during every recording session. SHOP OUR NEWEST MERCH COLLECTION: https://almostfriday.shop/collections/afpodFOLLOW OUR SOCIALS: https://www.flowcode.com/page/almostfridaypod SUPPORT OUR SPONSORS: Head to https://www.squarespace.com/FRIDAY to save 10% off your first purchase of a website or domain using code FRIDAY. DOWNLOAD THE BETMGM APP AND USE BONUS CODE “AFPOD” AND YOU WILL GET UP TO A $1500 FIRST BET OFFER ON YOUR FIRST WAGER! https://apps.apple.com/gb/app/betmgm-sports-betting-casino/id6446248500Find Pinnacle Vodka near you and see why smooth doesn't have to be expensive: https://www.pinnaclevodka.com/ ind LUCY near you at lucy.co/stores, or save 20% on your first online order at lucy.co/AFPOD with promo code AFPOD. Timestamps (00:00) - Intro (01:37) - Checking in with Dom (02:44) - Ski Trips (07:42) - Mirage (10:41) - Tanner (17:04) - Brandon Sanderson Movie Adaptations (23:41) - Ryan Gosling (30:10) - Cracker of the Week (30:32) - Bill Gates / Epstein Files (36:36) - 2000s Heartthrobs (45:02) - The Cosmere (46:42) - Liam's Cracker (52:28) - Upcoming Standup Shows (54:10) - Skin things (1:02:02) - Fat Camp (1:04:37) - Characters Learn more about your ad choices. Visit megaphone.fm/adchoices

True Crimecast
Inside Investigative Genetic Genealogy - Interview with Cairenn Binder

True Crimecast

Play Episode Listen Later Jan 26, 2026 40:11


Cairenn Binder is the Assistant Director of the IGG (Investigative Genetic Genealogy) Center and the Director of the IGG Certificate Program. Cairenn has been at the forefront of IGG since its inception, applying genetic genealogy to identify human remains with the nonprofit organization DNA Doe Project from 2018 through 2023. In 2022, she co-founded Coast to Coast Genetic Genealogy Services to fulfill the need for additional IGG practitioners to generate leads in violent crimes. She began working at Ramapo in October of 2022, helping to launch the IGG center in December 2022. Her casework has been featured on BBC news, ABC, NBC, Fox, Oxygen, and CourtTV, in addition to podcasts and digital media.Cairenn joins True Crimecast today to talk about the work of investigative genetic genealogy, give insight to how it helps solve crimes, and share information about how YOU can contribute directly to the great work being done in investigative genetic genealogy.Support IGG work being done at Ramapo: https://www.ramapo.edu/igg/how-you-can-help/Follow Cairenn on IG: @cairennoid --For early, ad free episodes and monthly exclusive bonus content, join our Patreon! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Special Conditions - A Pokémon TCG Podcast
198. Sleepers, Steals, and Binder Deals

Special Conditions - A Pokémon TCG Podcast

Play Episode Listen Later Jan 23, 2026 54:25


New year = new segments! In Episode 198 of Special Conditions, we roll out Burned or Learned, Behind the Booth, Sleeve it or Leave it, Sleepers & Steals, and Status: Recommended—plus a festive Card of the Day to kick things off.

Best of Roula & Ryan
8a MLK Telemarketer Trunabound BBall Dribbler and Incase I Go Missing Binder 011926

Best of Roula & Ryan

Play Episode Listen Later Jan 19, 2026 12:53


Takin A Walk
"Elvis Presley Reborn: The 68 Comeback Special with Steve Binder & Spencer Proffer-Happy Birthday to the king " Music History Replay

Takin A Walk

Play Episode Listen Later Jan 8, 2026 47:42 Transcription Available


Happy Birthday Elvis on January 8th. Elvis Presley’s Revolutionary ’68 Comeback Special: Inspiring Music Stories with Producer Steve Binder & Music Supervisor Spencer Proffer Celebrate the King’s birthday today with this special replay episode of Takin’ A Walk as Buzz Knight sits down with two legends who changed television history: Steve Binder, the visionary director of Elvis Presley’s iconic 1968 Comeback Special, and Spencer Proffer, the producer of the documentary "The Reinvention of Elvis." Discover the untold stories behind one of the most pivotal moments in rock and roll history—the night Elvis Presley reclaimed his throne and reminded the world why he was the King. Binder and Proffer reveal the creative battles, backstage decisions, and revolutionary concepts that transformed a Christmas special into a cultural phenomenon that reinvented Elvis’s career and influenced generations of performers. From the intimate “sit-down” segment that became television’s first unplugged performance to the leather-clad finale that defined cool for decades to come, this conversation explores how two creative visionaries helped Elvis break free from Hollywood constraints and reconnect with his rock and roll roots. Perfect for Elvis Presley fans, music history enthusiasts, and anyone fascinated by the creative process behind legendary television moments, this music history episode offers rare insights into the making of what Rolling Stone called “the greatest rock and roll television special of all time.” Takin A Walk-Music History on foot is part of The IHeart Podcast Network Support the show: https://takinawalk.com/ See omnystudio.com/listener for privacy information.Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.