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We're putting The Story of Martha under the microscope today. This was an unusual release at the time from BBC Books, as it was an anthology, with a framing device written by Dan Abnett. David Roden, Steve Lockley and Paul Lewis, Robert Shearman and Simon Jowett write the stories presented. Featuring the Tenth Doctor and Martha Jones, we today speak to Dan, Steve, Paul and Simon about their work on this book.
What's the secret behind maintaining a 200-pound weight loss for over a decade? Join us as David Roden shares his incredible journey, filled with humor and hard truths about obesity transformation. We explore how his supportive yet indulgent childhood environment shaped his food relationships, offering a refreshing perspective on the delicate balance of parenting and encouraging healthy habits in children. David's story is an eye-opener, emphasizing the importance of mentality, sustainable habits, and the role of protein in weight management, while debunking the quick-fix allure of yo-yo dieting.We also engage in the great taste debate of Diet Coke versus Coke Zero, analyzing the distinct flavor profiles and the impact of artificial sweeteners like aspartame and sucralose. Our discussion extends to diet and zero-sugar sodas, where we unveil the complexities of flavor preferences and the often misunderstood world of natural sweeteners such as stevia and monk fruit. From Diet Mountain Dew to Zevia, no soda is left unturned as we test taste buds and bust myths about sweeteners.Switching gears, we explore the fascinating and sometimes bizarre world of longevity and unconventional health practices. From cryotherapy to Brian Johnson's extreme measures for extending life, we uncover the lengths people go for a chance at a longer life. Meanwhile, the "Anti-Diet Diet Club" documentary takes the spotlight, critiquing sensational claims in the nutrition world and emphasizing sustainable health practices. Wrapping up with heartwarming tales of parenting a one-year-old, we navigate the unpredictable adventures of fatherhood with humor and honesty, reflecting the essence of adaptability in both health and life.You can find Davidhttps://www.tiktok.com/@fit_drockhttps://www.instagram.com/fit_drock/?hl=enhttps://antidietdietclubdoc.com/ Support the showYou can find us on social media here:Rob TiktokRob InstagramLiam TiktokLiam Instagram
David Roden's journey from despair to triumph is a powerful testament to human resilience and determination. Born into a challenging situation, David weighed over 400 pounds by the age of 18, struggled with pre-diabetes and high blood pressure, and felt so trapped that he considered ending his life during his senior year of high school. But he chose a different path. Inspired and motivated, perhaps in part by his father, a cardiologist, David embarked on a transformative health journey. He attended Central Michigan University, where he continued to work on his health and fitness goals. Over time, David not only lost 200 pounds but has successfully maintained this weight loss for over a decade. Now, as a competitive bodybuilder, David showcases the incredible potential of dedication and hard work. His story is not just about physical transformation but also about overcoming mental and emotional barriers, proving that change is possible with the right mindset and support.David Roden is the driving force behind The Anti Diet, Diet Club, a groundbreaking documentary that delves into the global confusion surrounding weight loss and obesity. The film showcases the inspiring journeys of six individuals who collectively lost over 1,300 pounds, alongside expert insights from leading doctors. By sharing these incredible transformations, David explores the myths and truths about nutrition, fitness, and emotional health, offering a fresh perspective on achieving sustainable change.www.antidietdietclubdoc.comAs the founder of Evolve Ü, David has built a thriving community designed to help individuals achieve extreme weight loss and lifestyle transformations. Through innovative programs like the Mindful Ü Journey and Lifestyle Ü Journey, he empowers people to lose 100+ pounds while rebuilding their mindset, habits, and confidence. David ensures that every member has the support and resources they need to succeed.David also shares his passion for self-improvement as the host of YOÜR BEST SELF, a podcast dedicated to exploring the mindset shifts, strategies, and inspirational stories behind extraordinary transformations. Across all his platforms, including social media as @Fit_DRock, David inspires thousands to embrace a "you vs. you" mentality, focusing on self-growth rather than comparison.https://urbestself.buzzsprout.comThrough storytelling, coaching, and leadership, David Roden is redefining what it means to live a healthier, happier, and more fulfilling life.SocialsLinkedIn: David Roden Insta: David Roden @fit_drockFB: David Roden Enjoy the visual here on Youtube https://youtu.be/Eh_LWlNlU0A
Send us a textIn the first episode of Series 5 of Doctor Who: Too Hot For TV Dylan is joined by Pete Lambert and Conrad Westmaas. Together they look at the studio footage and Ian Levine edit of 'Dimensions in Time', the Vworp Vworp animation of 'A Meeting on the Common' and the BBV audio 'The Rani Reaps the Whirlwind'. And as always answer the burning questions: What is the size of medium sized restaurant ?What is it like to see Gary Downie at work? Who was pen pals with with Pip and Jane Baker?
SummaryIn this episode of the Your Best Self podcast, David Roden, Dalton Musselwhite and John Arpino discuss their experiences with hair transplants and excess skin removal surgery. They also touch on the topic of extreme fitness approaches, such as those promoted by David Goggins. The conversation highlights the importance of finding a balance between fitness goals and other aspects of life, as well as the need to make decisions that align with individual preferences and values.
SummaryDr. Joey Muńoz, PhD, shares his journey into nutrition and his passion for health and fitness. He discusses the importance of education in improving one's relationship with food and body. The conversation then shifts to fad diets and the problems they pose. Dr. Munez emphasizes the three key requirements of a healthy diet: meeting nutritional needs, managing hunger and satiety, and being enjoyable. He criticizes the carnivore diet for its restriction of plant-based foods and highlights the importance of inclusivity and diversity in dietary patterns. The discussion concludes with a conversation about finding balance in nutrition for children and avoiding a negative relationship with food. In this conversation, Joey Munoz, John Arpino, and David Roden discuss various topics related to nutrition and healthy eating. They talk about their approaches to encouraging healthy food choices in their families, the importance of modeling behaviors, and the negative effects of blaming children for poor dietary behaviors. They also discuss the challenges of navigating family dynamics and social situations when it comes to food choices. The conversation touches on the misconceptions and fear-mongering surrounding fad diets, the importance of a balanced and sustainable approach to nutrition, and the need to focus on overall health and happiness rather than obsessing over specific food choices. They emphasize the importance of education, practicality, and finding what works best for each individual's journey towards a healthier lifestyle.TakeawaysEducation is crucial in improving one's relationship with food and body.Fad diets often miss the mark in meeting the three key requirements of a healthy diet: meeting nutritional needs, managing hunger and satiety, and being enjoyable.The carnivore diet restricts plant-based foods and overlooks the nutritional benefits of fruits and vegetables.In nutrition for children, it is important to provide healthy food options, emphasize activity, and allow for some flexibility and enjoyment.Finding balance in nutrition is key to avoiding a negative relationship with food. Encouraging healthy food choices in children involves modeling behaviors and allowing them to make their own choices.Blaming children for poor dietary behaviors is counterproductive and shifts the responsibility away from the adults.Family dynamics and social situations can present challenges when it comes to food choices, but setting boundaries and being strong in your choices is important.Fad diets often rely on fear-mongering and misinformation, and it's important to focus on a balanced and sustainable approach to nutrition.Education, practicality, and finding what works best for each individual are key to achieving a healthier lifestyle.
SummaryThis conversation explores the power of positive thinking and self-talk in the context of weight loss and transformation. The hosts discuss the negative self-talk and self-image issues that often hinder progress and offer strategies for building a positive mindset. They emphasize the importance of surrounding oneself with supportive and positive influences and setting realistic goals. The conversation also touches on the challenges of body dysmorphia and the need to cultivate a positive self-image. In this conversation, John Arpino and David Roden discuss the importance of building a positive self-image and finding a supportive community in the weight loss journey. They emphasize the need to focus on the things you love about yourself and to develop a routine that supports your physical, mental, and spiritual well-being. They also highlight the power of setting standards and boundaries for yourself and the importance of small changes leading to big results. The key takeaway is that this journey is about you versus you, and it's important to avoid comparing yourself to others.TakeawaysPositive thinking and self-talk are crucial for maintaining consistency and making progress in weight loss and transformation journeys.Surrounding oneself with supportive and positive influences can greatly impact mindset and motivation.Setting realistic goals and celebrating small victories can help build a positive self-image and sustain long-term progress.Body dysmorphia can be a significant challenge, but actively seeking out positive aspects of one's body and limiting exposure to negative influences can help overcome it. Build a routine that supports your physical, mental, and spiritual well-being.Focus on the things you love about yourself to develop a positive self-image.Avoid comparing yourself to others and focus on your own journey.Set standards and boundaries for yourself to maintain consistency and discipline.Small changes can lead to big results in your weight loss journey.Find a supportive community that aligns with your values and goals.
SummaryIn this podcast episode, David Roden , John Arpino and Josh Sikkema discuss the making of the documentary 'Anti-Diet, Diet Club' and the importance of telling authentic stories. They highlight the role of the director in capturing the essence of the subjects and creating a compelling narrative. The conversation delves into the challenges and rewards of documentary filmmaking, emphasizing the power of ordinary stories and the need for representation in the weight loss community. The discussion also touches on the impact of popular weight loss shows and the importance of showcasing diverse perspectives. The episode concludes with a mention of the cast members and their inspiring journeys. The conversation covers the stories of Des, Dalton, Danielle, and Levi, who all share their unique weight loss journeys and personal struggles. The chapters explore themes such as media influence, emotional resilience, strength as a mother, childhood trauma, and the impact of the Anti-Diet Diet Club. The conversation also emphasizes the importance of authenticity, patience, and the intention to evoke change through the documentary. The hosts discuss the upcoming teaser release and distribution plans, expressing their excitement for the film's impact on the community.Chapters00:00 Introduction and Backstory02:32 The Role of the Director03:24 Inspiration and Notable Projects04:48 The David Uccello Story05:52 The Chaos of Documentary Filmmaking08:09 The Difference Between Films and Documentaries09:43 The Importance of the Anti-Diet, Diet Club11:18 The Power of Ordinary Stories12:45 The David Goggins Myth14:35 Telling a Different Kind of Story20:49 Balancing the Scales25:40 The Real Stories That Need to Be Told28:01 The Cast and Their Journeys29:49 Des: Media Influence and Weight Loss Journey31:48 Dalton: Pushing Through Challenges and Emotional Journey33:27 Danielle: Strength as a Mother and Overcoming Abusive Relationships34:57 Levi: Childhood Trauma and Transformation36:40 The Impact of Anti-Diet Diet Club39:55 The Importance of Authenticity and Patience45:11 Teaser Release and Distribution Plans48:39 Reflecting on the Journey and Leaving a Lasting Impact
Most of the time, we set goals so high that we often end up setting up ourselves for failure. Instead of attempting to accomplish overwhelming tasks, perhaps it is far more effective to focus on the little things and let them stack up. This is the roadmap followed by David Roden in his weight loss journey, allowing him to get rid of his 400-pound body. Joining Andy McDowell, he shares how refusing to give into the self-limiting diet culture and setting realistic goals allowed him to overcome his suicidal thoughts and achieve actual transformation. David also explains why we should not let emotions rule over our heads when it comes to food and how to manage ego when assuming a leadership role.
On this episode of the show, I had the wonderful privilege to talk to David Roden. David has officially lost 200 lbs and maintained his weight loss for 10 years! He shared some really valuable information on what helped him achieve such an incredible transformation. His story is extremely inspiring and motivational. I hope you guys enjoy! Inquire for 1 on 1 coaching with me: Click Here Outworknutrition.com : Use code “Joey” at checkout for an exclusive discount off your 1st purchase! Iconmeals.com : Use code “JOSEPH10” at checkout for a 10% discount off your entire purchase! Connect with David Social media: @Fit_drock
In this episode of The MHP Broker's Tips and Tricks podcast, Maxwell Baker, president of The Mobile Home Park Broker, interviewed park owner Steve Case about his industry experience and involvement with SECO. This and every Tips and Tricks podcast episode is brought to you by The MHP Broker's' proprietary Community Price Maximizer. Use this four-step system to get the highest price possible for your mobile home park or RV community when you sell it through The MHP Broker. Guaranteed. Ask Max for details. Here Are the Show Highlights: - Steve Case has conducted numerous mobile home park transactions, and was a co-founder of the innovative and highly influential Mobile Home University series of educational programs. (Max, 1:10) - Steve started investing in mobile home parks while he was still an active-duty Air Force pilot planning his eventual retirement. In 1999 he became interested in the industry and started by networking with, and picking the brains of, legendary industry mentors Lonnie Scruggs and Lonnie Too. Steve bought his first park in 2000, after reading and studying Lonnie's book on the topic, and later ran a few deals with Lonnie. (Steve, 1:54) - Along with partner Corey Donaldson, Steve started Mobile Home Park University in 2004 as a prime industry educational resource. By the time he retired from the Air Force in 2006, Steve owned six or seven mobile home parks and about as many self-storage facilities, all of them in the Southeast. Through Mobile Home Park University, he brought in such industry heavy hitters as Lonnie, Dike Spottiford, Dave Reynolds and Frank Rolf to speak. They also ran boot camps for more in-depth industry training. (Dave, 2:50) - By 2008, Steve's commitments to a growing family led to him taking a backseat in the educational program. Eventually, he and Corey sold mobilehomeuniversity.com to Frank Rolf and Dave Reynolds. (Steve, 3:50) - In potentially running deals with their students, Frank and Dave run the program a little differently than Steve and his partner had, but it's just as informative and innovative. (Steve, 4:27) - One of the first things Max did after becoming a mobile home park broker was to take Frank and Dave's home study course. He found it to be very valuable. (Max, 5:22) - More recently, Steve was also a co-founder of the Southeast Community Owners (SECO), a very influential industry association and annual trade show to this day. The specific audience for SECO includes mom-and-pop mobile home park owners, rather than big corporate entities. SECO is a non-profit, and virtually every penny is raises goes to help support U.S. military veterans who are park residents in financial need. (Max, 6:16) - Steve had met Spencer Rohn, a fellow board member, when asked to join the board of the Georgia Manufactured Housing Association. He and Spencer discussed the need for establishing an organization that would address the education and networking needs of those who owned parks, as well as those who were considering buying or selling parks, or were otherwise interested in joining or growing their place in the industry. They founded SECO in around 2008, initially with as few as eight or ten participants, and it's steadily grown since as an important annual event. (Steve, 7:11) - Today, the name is misleading since the organization isn't exclusive to community owners in the Southeast U.S. anymore. They come from all over the country. In addition to park owners, attendees have included manufacturers, brokers, vendors and others even peripherally connected to the industry. While Steve went largely inactive by around 2018, Spencer asked him to take on the educational element of the program this year. In response, Steve put together a program of twelve educational sessions with park operators. (Steve, 8:03) - Speakers involved with this year's program, which will take place September 10-13 in Atlanta, include Ben Braband, Cole Phillips and Jefferson Lilly, among others. Whether you're a rookie or have been in the industry for years, there's something for all. One of the popular topics, for instance, is the importance of due diligence and how to do it right. (Steve, 9:08) - There will also be a series of round-tables which might include 700 to 800 participants this year. There will be two industry-expert hosts at each table, and participants can ask questions and get answers directly from the pros. (Steve, 10:04) - In addition to being a great networking and granular educational resource, SECO performs a valuable service to military vets in need. That's a no-brainers since so many of the people in the industry and involved with SECO are themselves military vets. That includes Max (U.S. Marines), Steve (U.S. Air Force), Dave Reynolds (Army), and Spencer Rohn (Navy), among others. (Max, 13:06) - A recent example of where SECO donations went is a vet in need of air conditioning in his home who wa helped through the referral of park owner David Roden. This year, since the event will take place over 9/11, the speakers will include two high-ranking military officers who are now involved in the industry. These are retired Air Force Lieutenant Colonel Scott Mann, and retired Marine Major Scott Using. Both have written highly respected books on the industry. (Steve, 13:30) - Scott Mann is routinely on Fox News and he spearheaded Operation Pineapple Express, which got people out of Afghanistan before it fell. (Steve, 14:45) - There will be no selling during the course of SECO. That's not its purpose. (Steve, 15:18) - This lack of promotion is what makes this show different than entrepreneurial events led by the likes of Tony Robbins,and Grant Carbone. While those shows are great in their own way, the ultimate purpose is to upsell additional information or activities. That's not how SECO operates. (Max, 15:34) - While it might be too late to attend this year's show (unless you happen to live in or near Atlanta), you can join SECO at any time so you can be sure you're in attendance next year and beyond. Just go to the website at secoconference.com to learn more and to join. (Steve, 19:45) - You can also reach out directly to Max and he'll tell you how to join SECO and answer all of your questions. (Max, 20:12) Thinking of joining SECO? You should be if you're currently involved in the mobile home industry in any way, or plan to be. You can call Max atThe Mobile Home Park Broker, learn more about SECO and our innovative Community Price Maximizer platform to optimize your park value and sale price. Just drop Max Baker a line at info@themhpbroker.com or give him a call at (678) 932-0200. Power Quotes in This Episode: (About Mobile Home University) “And we just had a blast teaching people about the industry that were new to it, maybe coming from the multifamily or office space, and we did a few boot camps along the way and it was a great time.” (Steve, 2:50) “...that was the very first thing I did when I jumped into mobile home park brokerage. I bought (new Mobile Home University owners) Frank and Dave's home study course. I mean, it's a great course, man, and if they were able to absorb the stuff that you were doing and during that time, man, the course has been pretty amazing over the years, and it's gotten better and better.” (Max, 5:22) “We came up with an idea, Spencer, myself and another operator up in the northern part of Georgia, to get together just for a day, get as many community owners as we could to get together and talk about how we could help each other out with different tips, techniques, things that we were experiencing. I think at that first meeting there was eight or ten of us. I think it was in 2007, it could have been 2008. After that we did this annual thing that kept growing and growing.” (Steve, 7:11) “Spencer has done a phenomenal job in expounding upon it, bringing in manufacturers, bringing in vendors like yourself, the brokers, the different lenders, service agencies, those sorts of things, putting them all into what we call a convention.” (Steve, 8:30) “So I think this year is going to be the best educational platform we've ever had.” (Steve, 10:04)
Get your free custom personal development plan here: https://forms.gle/uRp8qaETNqXxsX2a8 This episode is with David Roden who is a weight loss specialist. He makes a claim that drinking a gallon of Diet Dr. Pepper every day isn't bad for you. I saw him on a TikTok live and chimed in and challenged him on his belief. He was giving weight loss advice while drinking a diet Dr. Pepper. We got into somewhat of an argument over TikTok, I thought his opinions were ridiculous so I invited him onto the podcast to further discuss. It gets a little bit heated I don't agree with his opinions. Would love to know what you think. Shoot me an email: zacharyrance@gmail.com For more information on David, look for him on IG: @fit_drock FREE Whoop Strap: http://join.whoop.com/zachrance Get my book on Amazon: https://a.co/d/8zFqZXD Join my Run Club For Non-Runners: https://lifecoachzach.com/livebetternowrunclub/ Connect on social: Follow me on IG: Zachrancey Website: Lifecoachzach.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/zachrance/message
Join us on Naked Sunday as David Roden opens up about his life-changing journey from suicidal obesity to a healthier, happier life, shedding 200lbs and keeping it off for good. Connect with David: Instagram/Tik Tok: @fit_drock Until next time... Love. Every. Body. #NakedSundayPodcast #DavidRoden #OvercomingObesity #Transformation #InspiringJourney #HealthierHappierLife #Triumph #WeightLossJourney #Motivation #Inspiration
The tendency to "do what we've always done", individual context when it comes to YOUR mental health, how fitness ties into MH and social media are some of what we discuss. Follow David on IG: https://www.instagram.com/fit_drock/
Today we welcome David Roden! David is a founding member of the accountability life group and he has lost over 200 pounds. David is just days out from a bodybuilding competition and after we chitchat about his journey, we discuss what is on our grocery list in the fall of 2022. If you'd like to know more about the accountability life group and David, check out his TikTok and Instagram below. Instagram The Show - @NoLongerNovice Pat - @Patrickfitzpatrickpfp Mike - @thestokedbrogi Gaspare - @gaspare_ferrantelli The Gym - @stokedathletics Our Guest David - @fit_drock David (TikTok) - @fit_drock ALG - @accountablelifegroup Message
Losing 200 lbs. That's an entire human! This week we're chatting with David Roden, who did just that. David is the co-founder of Accountable Life Group and talks about how he went from morbidly obese to body building competitions - drastically improving both his physical and mental health in the process. We also talk about the issues we have with Intuitive Eating and the Health At Every Size movement. Let's go! Want to support our content? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast Check out our BRAND NEW website! https://www.cutthecrappod.com/ Follow us on Instagram: @cut_the_crap_pod Follow David on Instagram: @fit_drock You can find David's book, " Drop The Baggage: From Suicidal Obesity to a Life of Health and Happiness", on Amazon! Email us! We'd love to hear from you. cutthecrappod@gmail.com Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
David has lost over 200 pounds and in this episode he talks about how he did it and what he wants to do to help others that need to lose a lot of weight and how to get the motivation to do so. I hope you enjoy this episode and as always thank you for all the love and support. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
David Roden went from Obese To Fit, losing 200 lbs in the process and finding a new love for himself as well as a key element in anyone's journey: accountability! Follow Matt on Instagram: www.instagram.com/mattlaarfit/ Follow David on Instagram: www.instagram.com/fit_drock/ Accountable Life Group website: www.accountablelifegroup.com
EP 184 - Transforming The Funny Fat Guy with David Roden In this episode, David Roden and Alex discuss how he overcame his weight issues and his psychological struggles to become a healthy and happy person. David is a 29-year-old living in Michigan. Son of a cardiologist with an incredibly supportive and loving family. He had all the friends you could ask for but by the time he was 18, he weighed over 400 pounds and was so trapped it almost ended his life in high school. When he was 22, he made the decision to transform his life. He lost 200 pounds and is now living a healthy and happy life. In this episode we discuss: - Losing 200 lbs in 3 years - The fall from 300 lbs - Impact of being overweight and losing weight on his mental health - Experiences with suicide - Health and Happiness - Using money to get affection - Leaving behind the funny fat guy - Discipline and commitment - Things don't have to be hard You can connect with David Roden here: Instagram: @Fit_drock Website: www.accountablelifegroup.com Email: fitdrock@gmail.com You can connect with Alex Terranova here: Instagram: @InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com Remember, You are a DreamMason®… Because Your Dreams Don't Build Themselves. Alex Terranova is a DreamMason, the author of Fictional Authenticity, a Personal & Professional Performance Coach, and he Hosts The DreamMason Podcast, Flip the Lens & Co-Hosts The Coaching Show Podcast. He supports strong & successful high achievers to unmask convention, embrace the rebel within them, and more deeply explore the complex and agitated edges of our existence to create more clarity, freedom, and success. Alex has been featured on NBC, Fox, Focus TV's Good Morning LaLa Land, NBC Radio, Elephant Journal, The University of Adversity Podcast, The Unleash Success Podcast, The Rising Man Podcast, The Sovereign Society Podcast, Love Living Radio, and an episode of The Villain Crusher., rusher.
On this episode Michael and David Roden AKA @Fit_Drock talked about his incredible 200lb transformation, journey into bodybuilding, and the Accountability Life Group.
In today's Episode we have Coach, Entrepreneur and Transformation Legend David Roden with us.At the age of 19 years old David was a 400 pound + , pre-diabetic, suicidal, teenager with dangerously high blood pressure, who drank 15-20 diet cokes and would eat a Costco size bag of Reese's(Peanut butter candy) EVERY DAY.His entire life changed the moment he discovered the power of his own mind. Jumping forward in time he is now at a point in his life, where he recently attended his first bodybuilding show, lost more than 200 Pounds ( 100kg+), released his first book around his incredible transformation journey and is teaching dozens of people how to achieve the same results through his personal transformation program.In this Episode we will walk you through David's incredible story of how he changed his belief systems and reprogrammed his mind to achieve the ultimate change in his life.I hope you guys will enjoy today's episode as it is has an important message for everyone struggling with similar situations as David did."It is POSSIBLE. The only obstacle between you now, and your ideal you, is simply a change in beliefs and an incredibly hard work ethic!"Make sure to become part of the what the passion Family on Instagram Twitter and Facebook.Find our latest episodes on:Itunes: https://podcasts.apple.com/de/podcast/what-the-passion/id1529505852?l=en#episodeGuid=Buzzsprout-5469193Spotify: https://open.spotify.com/episode/0r1CmISRRT5ATOQCmN4ZQlImportant links to follow Davids Transformational journey:Discord:https://discord.gg/ycaTdtpYouTube:http://www.youtube.com/c/AccountableLifeGroupSpotify:https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lwDrop The Baggage: From Suicidal Obesity to a Life of Health and Happinesshttps://www.amazon.com/dp/1733105409/ref=cm_sw_r_cp_api_i_gUJbFbRT8D22Q
Welcome Mr. David Roden to the show! David has lost 200 pounds, stepped on stage at a bodybuilding show, wrote a book, co-founded the Accountable Life Group, and now he continues to work hard helping others find the same mental and physical changes that helped pull him out of a dark place and reignited his fire for life. We talk about David's journey, depression, problems with diet culture, and so much more. David even shares his pillars for health and I'm not gonna lie... I'm a fan. I hope you enjoy today's episode! Support David: * Instagram: https://www.instagram.com/fit_drock/ * Book: https://amzn.to/32uLxU4 * ALG: https://linktr.ee/accountablelifegroup * ALG IG: https://www.instagram.com/accountablelifegroup/ Follow me on Instagram @primalbro! Check out my website! Click here to view my online shop! Support me by shopping my Amazon Influencer page! For discounts and other links, click here! Email me any time at primalbro@gmail.com! And please, if you could be kind enough to leave a rating and review I would REALLY appreciate it!!
You have to believe that reaching 400 pounds by 18 years old is a challenge, but imagine doing it as the child of a nurse and a cardiologist! That is the life that today's guest led and it wasn't until he built a life of accountable consistency for himself that he started making change. Change that brought him to a bodybuilding stage and beyond. I am excited for you to meet David Roden, former fat guy and co-founder of the amazing Accountable Life Group. Connect with David on IG at @fit_drock!(https://www.instagram.com/fit_drock/) Connect with ALG on the Discord server at https://discord.gg/ycaTdtp Find the ALG Youtube here http://www.youtube.com/c/AccountableLifeGroup Listen to the ALG Podcast here https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=NtJzxbK7S6-uO0GnjazMSA Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com! You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY) or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) Great products I use every day!! Check them out! Don't forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
We are joined by John Hanly, David Roden and Paul Nelson to chat about all things Business Continuity and Remote Operations.
In this week’s episode, I sit down with David Roden. We talk about how he built his personal brand. His personal brand allows him to make a living as a life coach. He gets to follow his passion of helping people build self esteem. We dive into topics including self-publishing a book for increased credibility, leveraging emerging platforms to grow and retain a following fast, and getting verified on Facebook and Instagram. David Roden has transformed his life from suicidal obesity to health and happiness. His drive and mindset has empowered him to be a serial entrepreneur starting several companies. If you’re looking for someone who can help empower you to make radical change in your life, book a consultation with him.
From 410 lbs. to 220 lbs. Author. Fitness Trainer. Coach. In this episode, David and I talk about the power of momentum and how to make it work for YOU, the 3 different types of influences in your life and how to use each, one HUGE question to wake yourself up regarding social media, and how to maximize the 6 key areas in your life! Mentioned: Book- "The Compound Effect" by Darren Hardy Connect with David! Instagram- @fit_drock Book- “Drop The Baggage: From Suicidal Obesity to a Life of Health and Happiness” Facebook- FitDRock Email- fitdrock@gmail.com Connect with Alexis! Instagram- @alexisquiterio
Suisidal to on Top of the World l David RodenBy the time I was 19, I was a 400+ lb, pre-diabetic, suicidal, teenager with dangerously high blood pressure. I drank 15-20 diet cokes and would eat a Costco size bags of Reese's EVERY DAY. I was depressed on the inside but pretended to be happy on the outside. I felt stuck. Deep down, I wanted to be healthy and happy, but for some reason, I couldn't get myself to change. I knew WHAT I needed to do, but couldn't get myself to do it. I wanted to change, but never could. Then, one day, EVERYTHING changed. Fast forward a few short years, and now I'm on track to do my first bodybuilding show and feel like I can HAVE, BE and DO ANYTHING I WANT IN THIS WORLD. After going through my personal transformation, I've found my calling is to help others who feel trapped and powerless just like I did. My mission is not only to show people it's possible, but to provide for them a proven blueprint, which, when followed, will inevitably lead to results. Most people think having a 100+ lbs transformation is all about your body, but your mind is just as important if not more. 100% control over your MIND and BODY is required for TRUE lasting change. Instagram: @Fit_drockWebsite: Fit-drock.comBook: Drop The Baggage: From Suicidal Obesity to a Life of Health and Happiness https://www.amazon.com/dp/1733105409/ref=cm_sw_r_cp_api_i_mMtEDbVV8JXJ0
Chances are, if you're subscribed to my podcast (or if this episode title caught your eye): your end goal is to transform from who you are now into who you ideally want to be.The only problem is that it's not always that easy, as you may very well know. If you're wishing there was a way to create massive change in yourself and your life, while staying true to who you are, you're going to love today's podcast guest.David Roden has an incredible success story to share about his journey through shedding both physical and emotional weight (which it turns out, were closely linked).And he really understands the mind-body connection. In fact, David went from no personal limits with food to losing over 100 pounds.This journey allowed David to discover and reconnect with who he REALLY was.If that resonates with you, you absolutely have to tune in to hear David's incredible story and priceless advice for anyone who wants to transform their personal habits, and improve their body+mind.Support the show (http://paypal.me/bwalsh)
Sean interviews philosopher David Roden about post-human futures, speculative realism and the limits of knowledge.
Unfortunately you all know it’s true. This week we’ve made the biggest mistake we’ve ever made. But even our biggest mistake (watching this special) can’t compare to how big of a mistake it was for the show to make Dimensions in Time. It was written by John Nathan-Turner and David Roden, and it was airedContinue reading →
David Roden has has lost over 175lbs. At his biggest he weighed over 410lbs, would drink 15-20 diet cokes a day and estimates that he was eating 8-10k calories a day. We talk the people that helped him along the way, his struggles with depression, and about the two skin removal surgeries that he has had. Connect with David at https://www.facebook.com/david.roden.35 and http://journeyto220.com/