Naked Sunday

Join host Caleb Nelson and special guest Ariel Naftali on this heartfelt episode of Naked Sunday, where they dive into authentic connection, personal growth, and the power of curiosity. Ariel, the founder of Perform With Purpose, helps individuals align their careers with their purpose so they can use their natural talents daily and find fulfillment in their work. Her passion for this work stems from her own existential wonderings, career frustrations, and the challenges she saw "overachievers" facing in their careers. Ariel holds a master's degree in sport & performance psychology from the University of Denver, a bachelor's degree in sociology and entrepreneurship from the University of Wisconsin-Madison, and a certification in Positive Psychology from the University of Pennsylvania. Explore the value of gratitude, growth mindsets, and the importance of interdependence. Ariel shares profound insights from her personal journey and coaching philosophy, highlighting the significance of meaningful relationships and self-reflection. This episode also features a mention of an empowering women's retreat in Colorado. Tune in for wisdom and practical advice on leading a purposeful and fulfilled life. Key Discussion Points: The Power of Appreciation Embracing Interdependence Balancing Growth and Fixed Mindsets Exploring Identity and Roles Living Up to Your Name Aligning Mindset and Environment Exploring Masculine and Feminine Integration Embracing the Gray Areas of Life Unwinding Childhood and Finding Purpose The Journey to Becoming a Coach The Unseen ROI of Emotional Intelligence Connect with Ariel Naftali: Website: performwithpurposecoaching.com LinkedIn: linkedin.com/in/ariel-jaye-naftali Instagram: instagram.com/arielnaftali Special Offer: Join Ariel Naftali for a women's retreat from September 26-29th in the beautiful Colorado mountains! Limited spots are available. Check out more details here. Listen to the Full Episode: Visit Naked Sunday Podcast to listen to the full episode and explore more inspiring conversations. Hashtags: #NakedSundayPodcast #PersonalGrowth #LifeCoaching #EmotionalIntelligence #Interdependence #WomenEmpowerment #PurposefulLiving #SelfReflection

Join host Caleb Nelson on this enlightening episode of Naked Sunday as he sits down with Leslie Swedish, a renowned hypnotherapist specializing in healing through the power of the subconscious mind. Leslie shares her transformative journey and delves into the profound impact of hypnotherapy on mental and emotional well-being. This episode covers a range of topics, including overcoming trauma, reprogramming negative beliefs, and the importance of mastering your inner voice. Leslie provides valuable insights and practical tips on harnessing the power of hypnotherapy to achieve personal growth and emotional healing. Don't miss this deep dive into the mind's potential for self-healing and transformation. Key Topics Covered: Understanding the Subconscious Mind Overcoming Trauma with Hypnotherapy Reprogramming Negative Beliefs The Importance of Mastering Your Inner Voice Practical Tips for Emotional Healing Success Stories and Transformative Experiences The Future of Hypnotherapy Connect with Leslie Swedish: Website: Synergy Hypnotherapy Instagram: @synergyhypnoarts LinkedIn: Leslie Swedish Facebook: Leslie Swedish Hypnotherapy TikTok: @synergy.hypnother Special Offer: Free mini session to learn more about how hypnosis can help, including a personalized guided meditation to experience the phenomenon of hypnosis firsthand. #NakedSundayPodcast #Hypnotherapy #MentalHealth #SubconsciousMind #EmotionalHealing #SelfImprovement #LeslieSwedish #CalebNelson #Podcast #Healing #Transformation

Join host Caleb Nelson as he welcomes David Lederman, an international speaker, author, and executive coach, on this enlightening episode of Naked Sunday. Dive into an in-depth conversation about self-discovery, spirituality, and achieving fulfillment in modern, hectic lives. David shares his journey from UX expert to fulfillment coach, employing neuroscience, psychology, and ancient wisdom to guide high-achievers. Introduction and Guest Background - Discover David's transition from tech to coaching. Exploring Human Design and Gene Keys - Insights into tools for deeper self-understanding. The Impact of Personal Loss - David discusses how personal trials have shaped his approach. Embracing the Present Moment - Learn about the "Zone of Fulfillment" and how to live fully in the now. Discussion on Ancient Wisdom - How timeless practices inform contemporary life management. Personal Reflections and Fun Questions - David shares more personal insights and lighter moments. Final Thoughts and Words of Wisdom - Concluding insights on living a fulfilled life. Connect with David Lederman: Website - https://magicandawe.com/ LinkedIn - https://www.linkedin.com/in/davelederman? Book a Free Discovery Call at his website! Don't miss this journey into personal fulfillment with insights that blend ancient wisdom with modern psychology. Tune in to discover tools and stories that inspire and equip you to live your best life.

Join host Caleb Nelson on the "Naked Sunday Podcast" as he welcomes Carlee Myers, the founder of The Stress Less Company. Carlee is a leading stress management expert who empowers leaders to not just manage, but thrive under stress. With credentials as a Diplomate of The American Institute of Stress and a Certified Safe Conversations Leader, Carlee brings over a decade of experience in helping clients transform their work and personal lives. In This Episode: Introduction and Welcoming Carlee Myers – Discover Carlee's journey and the foundations of The Stress Less Company. The Importance of Psychological Safety – Learn about creating safe spaces for emotional and professional growth. Emotional Sobriety and Coping Mechanisms – Carlee shares effective strategies for managing stress and emotional wellbeing. The Power of Relationships – Explore how psychological safety impacts personal and professional connections. Holistic Approaches to Wellbeing – Insights into balancing life's demands with personal health. Creativity and Healing – Discussion on using creative outlets for emotional recovery. Client Success Stories – Real-life impacts of Carlee's methods on her clients' lives. Carlee also discusses her personal experiences with stress and trauma, providing listeners with practical advice on building resilience and fostering a supportive environment. Tune in to gain a deeper understanding of how psychological safety can lead to better relationships, improved productivity, and a more fulfilling life. Connect with Carlee Myers: Website: The Stress Less Company: https://facebook.com/thestresslessco Business Instagram: @thestresslessco: https://instagram.com/thestresslessco Facebook Business Page: The Stress Less Co: https://www.facebook.com/thestresslessco Facebook Group: The Stress Less Community: https://www.facebook.com/groups/thestresslesscommunity Personal Instagram: @carleeamyers: https://www.instagram.com/carleeamyers LinkedIn: Carlee A Myers TikTok: @carleeamyers: https://www.tiktok.com/@carleeamyers YouTube: The Stress Less Co: https://www.youtube.com/@thestresslessco

Join host Caleb Nelson as he welcomes Lori Weber, a transformational leader in the realm of disordered eating and founder of the Mindful Eating Clinic. Lori shares her extensive journey from a life of food-related anxiety to one of freedom and confidence in her relationship with eating. Key Highlights: Introduction and Warm Welcome: Kick off with a warm introduction to Lori and the theme of mindful eating. Lori's Personal Journey: Delve into Lori's 40-year struggle with disordered eating patterns and her path to overcoming them. Principles of Mindful Eating: Explore the foundational principles of mindful eating that Lori teaches to promote healthy relationships with food. Holistic Approaches to Recovery: Discuss the holistic strategies Lori employs at her clinic, emphasizing physical, emotional, and mental health. Impact of Self-Worth: Reflect on how self-worth influences eating habits and overall happiness, moving beyond external validation. Client Empowerment: Highlight Lori's commitment to helping clients achieve lasting freedom from diet culture through personalized coaching. Final Thoughts and Words of Wisdom: Conclude with Lori's insights into maintaining food freedom and enhancing life quality through mindful practices. For anyone seeking to transform their relationship with food and body image, this episode offers invaluable advice and inspiring stories of resilience and recovery. Connect with Lori Weber: Website - https://www.themindfuleatingclinic.com/ Instagram: https://www.instagram.com/the_mindful_eating_clinic/ Discover how to find peace with food and embrace a healthier, more joyful life by tuning into this powerful episode of Naked Sunday.

Join host Caleb Nelson for a compelling discussion on finding the perfect balance in life with Dr. Ken Martz, a seasoned psychologist and author. This episode delves into the 'Goldilocks Principle,' exploring how to achieve just the right amount of balance between work and personal life. Dr. Martz shares his 30 years of insights into building authentic relationships, managing stress effectively, and developing emotional intelligence. Learn about practical tools and habits for sustainable well-being and hear about Dr. Martz's journey through different cultural perspectives on work-life balance and his integration of yoga practices. Highlights include: - The Role of Self-Awareness in maintaining balance. - Strategies for Managing Daily Stress and enhancing personal growth. - Emotional Balance and Effective Leadership: Insights into psychological wellness in professional settings. - Importance of Family Traditions and shared experiences in building supportive relationships.

Join host Caleb Nelson on this episode of Naked Sunday as he explores the theme of ‘Divine Networking' with Shelly Starks, a seasoned communications coach and business advisor with over 20 years of experience. Shelly delves into the profound connections that shape our personal and professional lives, illustrating how life's seemingly random events are often anything but. Show Notes: Introduction: Caleb introduces Shelly Starks, highlighting her extensive background in coaching and business advising. The Art of Pivoting: Shelly talks about the importance of flexibility in both life and business, sharing insights on how to pivot effectively during unforeseen challenges. The Power of Connections: Explore how Shelly facilitates ‘divine networking,' connecting people in meaningful ways that foster personal and business growth. Communicating in Crisis: Learn how to manage communications effectively when plans fall apart, preventing conflicts and fostering creativity instead of flight or fight responses. Balancing Energies: Shelly discusses the balance of masculine and feminine energies, emphasizing the need for internal harmony for personal growth. Embracing the Journey: Shelly encourages embracing every part of life's journey, including the dark and uncertain times, as opportunities for rebirth and transformation. Connect with Shelly Starks: Website: https://shellystarks.com/ LinkedIn: https://www.linkedin.com/in/shelly-starks/ Facebook: https://www.facebook.com/ShellyStarksInlineConsultingServices Instagram: @shellystarks https://www.instagram.com/shellystarks/ Special Offer for Listeners: Schedule a complimentary evaluation with Shelly to discover the benefits of investing in effective communication within your team. Book your session here: https://calendly.com/inlineconsulting/30-min-discovery-mtg-inline-consulting-shelly-starks?month=2024-05 Listen to this insightful episode on Spotify, Apple Podcasts, or YouTube, and join the conversation on how ‘Divine Networking' can transform your approach to personal and professional relationships.

Join host Caleb Nelson on Naked Sunday as he explores personal and professional growth with April Ambrozik, a seasoned hairstylist, business owner, and yoga instructor. In this episode, April shares her insights from over 30 years of experience, discussing the importance of setting goals, overcoming obstacles, and embracing continuous development. Highlights of the Episode: Setting Goals: Strategies for crafting meaningful and achievable goals in both personal and professional settings. Overcoming Obstacles: Insights into navigating challenges in career and personal life, with advice for building resilience. Meditation Practices: The role of meditation in achieving mental clarity and focus, enhanced by April's yoga expertise. Entrepreneurship and Motivation: April discusses maintaining motivation and the entrepreneurial spirit across diverse ventures. Balancing Wellness and Business: Tips on managing wellness alongside a demanding career, drawing from April's experiences in both fields. Connect with April: Website - https://www.rubysalonsuites.com/april-ambrozik Instagram - https://www.instagram.com/hair_by_april_2023_/ Facebook - https://www.facebook.com/rubysalonsuites Rock and Soul Yoga - https://rocksoulreiki.com/yoga Tune in on Spotify, Apple Podcasts, or YouTube for an enriching discussion on embracing life's challenges and opportunities for growth, informed by April's extensive experience in beauty and wellness.

Join host Caleb Nelson on Naked Sunday as he delves into the realms of creativity and personal growth with Janet Tanguay, a multifaceted entrepreneur with a passion for spiritual and creative development. In this episode, Janet shares her journey as a business advisor, creativity coach, and CEO of The Hammock Way of Life, offering insights into balancing artistic expression with entrepreneurial drive. In This Episode: The Power of Holding Space: Learn how Janet fosters environments that nurture creativity and personal growth. Defining Core Values: Janet discusses how aligning with core values underpins success in both personal and professional realms. Embracing Imperfection: A look into how imperfections can enrich both art and life. Entrepreneurial Challenges: Insights into the hurdles Janet faces in blending creativity with business sustainability. Artistic Inspiration and Collaboration: Exploring Janet's processes for nurturing inspiration and the importance of collaborative endeavors. Balancing Creativity and Business: Strategies Janet uses to manage her creative passions alongside her business responsibilities. Navigating Personal and Professional Growth: Janet shares her philosophy on continuous growth and alignment with foundational beliefs. Special Offer for Listeners: 30-minute Pro Bono Business Coaching Call: Janet extends a special invitation for a free coaching call to help listeners enhance their business strategies. Connect with Janet Tanguay: Website: Www.hammockwayoflife.com Instagram: @Hammockwayoflife LinkedIn: Linkedin.com/in/jazzyjan Listen and Engage: Tune in on Spotify, Apple Podcasts, or YouTube to gain valuable insights into living a life enriched with creativity, authenticity, and strategic business acumen.

In this episode of Naked Sunday, Caleb welcomes Candice Rebollo, an intuition coach specializing in ancestral alignments, to explore the power of spiritual healing. Candice discusses the significance of understanding one's lineage and hidden stories to unlock potential and personal growth. Caleb shares his own transformational experience through an ancestral alignment session with Candice. They delve into the healing process of balancing masculine and feminine energies, the importance of storytelling, and the challenges of entrepreneurship. The conversation is both insightful and inspiring, emphasizing the profound impact of embracing one's true self and spiritual journey. In This Episode: Candice's Journey and Spiritual Work: Candice shares her background and how she became an intuition coach focused on ancestral alignments. Balancing Masculine and Feminine Energies: Discussion on the importance of balancing these energies for holistic healing. Healing Through Ancestral Stories: Exploring the impact of uncovering and understanding ancestral stories. Entrepreneurial Insights and Challenges: Insights into the unique challenges faced by spiritual entrepreneurs. Overcoming Victimhood: Discussing the process of moving beyond a victim mentality. Synchronicities and Collective Consciousness: Exploring the connections between personal experiences and the collective consciousness. Breaking Free from Societal Expectations: The importance of overcoming societal norms to find personal fulfillment. The Importance of Community and Self-Belief: Emphasizing the role of community and self-belief in personal growth. Connect with Candice Rebollo: Website: candicerebollo.com Instagram: @candicerebollo Tune In: Listen to this insightful episode on Spotify, Apple Podcasts, and YouTube, perfect for anyone interested in spiritual healing and personal transformation through ancestral knowledge. Engage with Us: We love to hear from you! Share your thoughts on this episode and your own experiences with ancestral alignment. Connect with us on Instagram [@nakedsundaystudios]. #NakedSundayPodcast #AncestralAlignment #CandiceRebollo #SpiritualHealing #personalgrowth

Join host Caleb Nelson on the Naked Sunday Podcast for an empowering conversation with Tammy Harris, a transformational business coach whose life is a testament to resilience and the power of overcoming adversity. In This Episode: Introduction to Tammy Harris: Meet Tammy, who has navigated through a 24-year abusive marriage and the heart-wrenching loss of her son. Discover how she has transformed these experiences into a mission to help others. Journey Through Adversity: Tammy shares her story of escaping a narcissistic relationship after 69 court hearings and the profound impact of her son Joshua's untimely death. Empowerment and Healing: Learn how Tammy uses her experiences to fuel her coaching, helping individuals to overcome their own obstacles and embrace their full potential. Tools for Personal Growth: Tammy discusses the importance of mindfulness, intentional living, and spiritual guidance in finding peace and purpose. The Role of Heart-Centered Leadership: Explore how Tammy leads with compassion and authenticity, inspiring others to lead lives of intentional love and presence. Connect with Tammy Harris: Instagram: https://www.instagram.com/tammy_b_harris/ Special Offer for Listeners: Free Digital Mindset Makeover: Unlock your inner strength with Tammy's “Discover Your Inner Strength Assessment Tool.” Available for a limited time to listeners of the Naked Sunday Podcast. Tune In: Catch this deeply inspiring episode on Spotify, Apple Podcasts, and YouTube, perfect for anyone facing challenges or seeking to live a more purposeful life. Engage with Us: We love hearing from you! Share how this episode has inspired you and connect with us on Instagram [@nakedsundaystudios]. #NakedSundayPodcast #LiveIntentionally #TammyHarris #Resilience #TransformationalCoaching #empoweredwomen #womenentrepreneurs #womeninbusiness #burnoutprevention #performancecoach #personaltrainer 

Explore the intersections of joy, connection, and transformation in business and personal life with Sue Ryan on this episode of Naked Sunday, hosted by Caleb Nelson. Sue, a seasoned professional with a diverse background in enterprise software sales and caregiving, discusses how embracing radical acceptance can profoundly impact our lives and careers. In This Episode: Introduction to Sue Ryan: Learn about Sue's extensive career, where she has helped over 700 organizations navigate significant changes, enhancing operational efficiency and driving substantial revenue gains. Empowering Change: Sue shares her mission to empower individuals to maximize the opportunities that change brings, drawing from her experience with a range of clients, from entrepreneurs to Fortune 100 leaders. Joy and Purpose in Work: Reflect on the joy of working with people and the satisfaction derived from aligning with personal and organizational values. The Importance of Radical Presence: Dive into discussions on the critical role of being present and massively accepting in achieving personal growth and professional success. Caregiving and Business: Sue highlights her caregiving experiences and the hidden costs of caregiving in business environments, advocating for better support systems. Award-Winning Caregiving Insights: Discover Sue's online course, “The Caregiver's Journey,” which earned the 2023 Caregiver Friendly Award for Media by Today's Caregiver Magazine. Personal Reflections and Life Motto: Sue shares her life motto inspired by Henry David Thoreau, urging us to move confidently toward our dreams and live the life we've imagined. Connect with Sue Ryan: LinkedIn: https://www.linkedin.com/in/suearmstrongryan/ TEDx Talk: https://www.youtube.com/watch?v=PrUlucrVAHs&ab_channel=TEDxTalks Website: https://sueryan.solutions/ Register for ‘The Caregiver's Journey': Enroll Here Listeners are encouraged to embrace life's changes with optimism and intention, finding joy in every journey and connecting deeply with their purposes. Tune In: Listen to this inspirational episode on Spotify, Apple Podcasts, and YouTube, ideal for anyone interested in leveraging personal and professional changes for growth. Engage with Us: Share your experiences and how Sue's insights have impacted you. Connect with us on Instagram [@nakedsundaystudios]. #NakedSundayPodcast #RadicalAcceptance #SueRyan #Empowerment #ChangeManagement

Join host Caleb Nelson as he delves into the transformative power of Neuro-Linguistic Programming (NLP) with Vanda Varga, who guides individuals to navigate their thoughts and feelings with clarity and ease. In This Episode: Introduction to Vanda Varga: Discover how Vanda uses NLP to help people remap their worldviews and improve how they think, feel, and experience life. Mindset and Transformation: Learn how positive thinking and understanding subconscious cues can change your life. Physical Symptoms and Mental Health: Explore how physical symptoms provide insight into our mental and emotional well-being. The Importance of Mental Fitness: Discuss the basics of maintaining mental health through language, questioning, and daily habits. Emotional Wisdom: Vanda shares insights into the protective functions of emotions and the importance of embracing them fully. Redefining Success and Self-Reflection: Learn how self-reflection and understanding emotions contribute to personal growth. NLP Foundations: Introduction to NLP and how language shapes our reality. Connect with Vanda Varga: Website: Vanda Varga LinkedIn: Vanda Varga Instagram: @nlpwithvanda Facebook: NLP with Vanda Special Offer for Listeners: Vandaful Wednesdays: Sign up for fortnightly mental fitness tips. Subscribe here. Tune In: Listen to this insightful episode on Spotify, Apple Podcasts, and YouTube, perfect for those interested in personal transformation through NLP. Engage with Us: Share your thoughts on this episode! Connect with us on Instagram [@nakedsundaystudios]. #NakedSundayPodcast #ATourGuideToYourMind #VandaVarga #NLP #PersonalGrowth

Episode 141: "You Can't Run From Yourself" with Amanda Monnier Join us on the Naked Sunday Podcast for Episode 141 as we explore the deep connections between personal growth, professional development, and holistic wellness with Amanda Monnier. Amanda, a former law enforcement officer turned lifestyle fitness and nutrition coach, shares her transformative journey and insights on how to live a life you love. In This Episode: Introduction to Amanda Monnier: Learn about Amanda's transition from law enforcement to becoming a holistic fitness and nutrition coach. Discover her passion for helping others create the body they love through healing and thriving in life. Consistency, Discipline, and Intuition: Amanda discusses the vital role these elements play in personal and professional growth. Hear how her approach helps individuals align their daily habits with their true selves. Overcoming Challenges with Empathy: Gain insights into how Amanda's journey has taught her to navigate food cravings, understand their roots, and use empathy to foster healing. The Power of Mentorship and Relationships: Explore how choosing the right mentors and nurturing personal relationships can impact your health and business strategies. Humor and Connection in Healing: Learn how Amanda uses humor and a deep connection with one's bodily health to enhance overall well-being and make the healing process more relatable and effective. Accountability and Self-Worth: Amanda shares why facing accountability, embracing numbers, and investing in oneself are crucial for growth and self-discovery. Shared Experiences and Personal Reflections: Reflect on the importance of play, shared experiences, and how embracing one's past can provide the proof needed to move forward confidently. Amanda's holistic approach and empathetic insights provide listeners with the tools they need to pursue personal growth while adapting to professional challenges for a balanced, fulfilling life. Connect with Amanda Monnier: Website: www.amandamonnier.com Instagram: @amandamonnier Special Offer for Listeners: Complimentary Fitness/Nutrition Assessments: Interested in personalized coaching? Amanda offers free fitness/nutrition assessments for clients looking to take their health to the next level. Tune In: Don't miss this inspiring episode on Spotify, Apple Podcasts, and YouTube, perfect for anyone looking to integrate personal and professional growth with holistic wellness. Engage with Us: We love to hear from you! Share your journey and how you're applying Amanda's insights into your life. Connect with us on Instagram [@nakedsundaystudios]. #NakedSundayPodcast #YouCantRunFromYourself #AmandaMonnier #HolisticWellness #PersonalGrowth

Episode 140: "Ass-Kicker, Hope-Giver" with Dawn Taylor Explore the realms of resilience, empathy, and growth in this compelling episode of Naked Sunday, featuring the indomitable Dawn Taylor. As a renowned trauma specialist, author, and host of "Taylor Way Talks," Dawn brings her unique insights into overcoming adversity and embracing authenticity. In This Episode: Introduction to Dawn Taylor: Get to know Dawn, her journey, and her mission to provide a "Safe Place to Land" for those battling personal and professional challenges. Unpacking Authenticity and Growth: Delve into discussions about the importance of being true to oneself and the transformative power of embracing discomfort. Healing Through Listening: Learn how truly hearing others and being present can change lives, as highlighted through Dawn's profound experiences and client stories. Empathy in Practice: Explore how Dawn helps individuals and groups navigate and heal from trauma, enhancing both their personal lives and professional environments. Resilience and Recovery: Reflect on Dawn's strategies for fostering resilience and the critical role of self-awareness and empathy in sustainable healing and growth. Dawn Taylor exemplifies courage and compassion, offering listeners not only an opportunity to learn but also to apply these lessons in their own lives. Connect with Dawn Taylor: Visit her website at The Taylor Way Follow Dawn on Instagram @thetaylorwaynow Connect on LinkedIn Dawn Taylor Like her page on Facebook The Taylor Way Special Offer for Listeners: Dawn is offering a complimentary 30-minute consultation for listeners who want to explore personal or professional growth strategies. Don't miss this chance to receive expert advice tailored to your needs. Engage with Us: We love to hear from you! Share your insights or stories about how embracing authenticity and discomfort has shaped your journey. Reach out on Instagram [@NakedSundayStudios]. #NakedSundayPodcast #AssKickerHopeGiver #DawnTaylor #AuthenticConnections #EmbraceDiscomfort

Join host Caleb Nelson on the Naked Sunday Podcast for a pivotal conversation with Jeff Cochran—a business owner, non-profit leader, author, and former pastor dedicated to fostering healthy communities and leaders. This episode, titled "Church Interrupted," navigates the realms of authenticity and integrity amid modern-day cultural and ethical challenges. In This Episode: Understanding Leadership Through Adversity: Jeff shares insights on his journey from pastoral work to broader community leadership, emphasizing the importance of genuine service and ethical conduct. Authenticity in Action: Explore how Jeff advocates for transparency and value-driven practices, especially in non-profit sectors, and how these principles combat the perils of profit-focused models. The Ethical Crossroads of Modern Leadership: Delve into discussions about the misuse of NDAs in church leadership, the dangers of the infinite growth models, and the necessity of aligning personal values with professional actions. Redefining Success and Community Engagement: Jeff and Caleb discuss sustainable success that serves others, reflecting on the essential role of integrity in both personal growth and organizational leadership. Connect with Jeff Cochran: Website: jeffcochran.online Instagram: @church_disrupted Tune In: Don't miss this enlightening episode about ethical leadership and the journey towards genuine personal and professional fulfillment. Listen on Spotify, Apple Podcasts, and YouTube. Engage with Us: Your thoughts and experiences enrich our conversation. Share your reflections on this episode on Instagram @NakedSundayStudios. #NakedSundayPodcast #ChurchDisrupted #JeffCochran #LeadershipEthics #AuthenticLiving

Join Caleb Nelson on 'Naked Sunday' for an empowering session with Victor Straw, a beacon of resilience with a storied journey from the dairy farms of Wisconsin to the battlefields of the Persian Gulf War, and into the heart of fitness and leadership coaching. In "Victorious Mind," Victor unpacks the essence of conquering life's battles through resilience, humility, and the pursuit of victory in every aspect of life. In This Episode: Journey of a Warrior: Discover Victor's multifaceted path from a U.S. Marine to a visionary entrepreneur, and how his diverse experiences forged his indomitable spirit. The Pillars of Simplicity and Humility: Victor and Caleb discuss the transformative power of embracing life's simple joys and the grounding force of humility in personal growth. Resilience Through Adversity: Learn about Victor's encounters with challenges and his approach to overcoming them with strength and grace, offering a roadmap for those on the path of self-improvement. A Beacon for Mental Health: Victor sheds light on the importance of mental well-being, sharing his commitment to supporting others in their darkest times, emphasizing the courage in vulnerability. Living with Purpose and Joy: The conversation delves into the significance of making mindful choices, the impact of daily practices on long-term fulfillment, and the role of gratitude in living a victorious life. Victor Straw, with his unique blend of personal, military, and professional wisdom, along with his passion for empowering others, ensures this episode is a wellspring of inspiration for anyone looking to lead a life marked by victory and resilience. Connect with Victor Straw: Website: www.victorstraw.com. Special Offer for Listeners: Victor is offering a FREE consultation for 'Naked Sunday' listeners ready to embark on their journey to a victorious life. Tune In: Don't miss this riveting episode on Spotify, Apple Podcasts, and YouTube, perfect for anyone seeking the courage to face life's challenges head-on and emerge victorious. Engage with Us: Share how Victor's story has inspired you. Reach out on Instagram [@NakedSundayStudios] with your thoughts and takeaways. #NakedSundayPodcast #VictoriousMind #VictorStraw #Resilience #MentalWellbeing #LifeVictories

Join host Caleb Nelson for an insightful episode of Naked Sunday, featuring entrepreneur and podcaster Mike DiCioccio. Episode 137 takes us on a journey of transformation, resilience, and self-discovery, as Mike opens up about the pivotal moments in his personal and professional life. In This Episode: Navigating Life's Twists: From comedic misunderstandings to heartfelt discussions on fatherhood, Caleb and Mike share laughter and wisdom in equal measure. Rising from Challenges: Hear Mike's compelling story of how personal trials, including divorce, led to profound personal growth and new beginnings. The Birth of Social Chameleon: Discover the inception of Mike's media and marketing company and how it reflects his journey towards adaptability and authenticity. Podcasting as a Growth Tool: Dive into the transformative power of podcasts for learning, sharing, and connecting with diverse perspectives. Valuing Connections: Mike and Caleb discuss the integral role of relationships in shaping our lives and the essence of being true to oneself. Episode 137 is a blend of humor, sincerity, and valuable life lessons, perfect for anyone seeking inspiration to navigate their own life's complexities. Connect with Mike DiCioccio: Instagram: @mikedicioccio LinkedIn: Mike DiCioccio Facebook: MIKE'D UP! Podcast Twitter: @mikedicioccio Podcast & More: MIKE'D UP! Special Offer for Listeners: Mike is generously offering $100 off the first month for listeners looking to elevate their storytelling with Social Chameleon. Don't miss this exclusive opportunity to bring your story to life. Tune In: Be sure to listen to this engaging conversation on Spotify, Apple Podcasts, and YouTube, and join us in exploring the multifaceted journey towards self-improvement. Engage with Us: We'd love to hear your thoughts on this episode. Reach out on Instagram [@NakedSundayStudios] and share your reflections. #NakedSundayPodcast #SocialChameleon #MikeDiCioccio #LifeJourney #PodcastingImpact

Join host Caleb Nelson on the Naked Sunday Podcast for a compelling episode with James McDermott, head coach at Albany CrossFit and host of the Barbell Strikes Back podcast. Episode 136 delves into life's intricacies, the philosophy behind fitness, and the journey towards personal harmony. James shares stories of overcoming obstacles, professional growth in the fitness realm, and the invaluable lessons gathered along the way. In This Episode: The Impact of Friendships: Uncover how deep connections can be a powerful force for personal growth and overcoming life's hurdles. Childhood's Lasting Influence: Reflect on how early passions can shape our adult lives, driving our decisions and aspirations. Vulnerability & Authenticity: Explore the strength found in being true to oneself and the liberation that comes with embracing vulnerability. A Life in Balance: James offers insight into his holistic fitness approach, blending physical training with life's broader challenges for overall well-being. Gratitude and Spirituality: Discover how a sense of gratitude and spiritual grounding can lead to a more fulfilling and balanced life. James McDermott brings a wealth of knowledge from his extensive experience in fitness coaching and Olympic Weightlifting, coupled with his insights as a podcast host, offering a unique perspective on achieving balance both in and out of the gym. Connect with James McDermott: Follow James on Instagram @jamesamcdermott Check out the Barbell Strikes Back podcast @thebarbellstrikesback Tune In: Whether you're a fitness enthusiast or simply seeking balance in your life, this episode is for you. Listen on Spotify, Apple Podcasts, and YouTube. We Want to Hear From You: Share your takeaways from this episode. Reach out to us on Instagram [@NakedSundayPodcast]. #NakedSundayPodcast #BarbellStrikesBack #FitnessPhilosophy #LifeBalance #JamesMcDermott

This week on the Naked Sunday Podcast, Caleb Nelson sits down with Denise Ropp, a retired nurse, wellness coach, and health advocate, for an enriching discussion on vulnerability, personal growth, and self-advocacy in health and wellness. With over 35 years of experience in medical and wellness fields, Denise shares invaluable insights from her journey and her "Owning You!"™ series, aimed at empowering individuals to take control of their health and well-being. In This Episode: The Essence of Vulnerability and Self-Advocacy: Denise emphasizes the importance of prioritizing personal health needs to prevent potential health challenges, advocating for a life of wellness without the stress. Exploring Personal Growth Through Health and Wellness: Learn how Denise's extensive background as a nurse, clinic owner, and wellness coach shapes her approach to health advocacy and personal development. The Power of Owning Your Health: Discover the "Owning You!" program, which personalizes coaching and technology to improve health markers, weight management, and overall well-being, based on the belief that knowing your biometrics is key to success. Denise's Personal Journey and Health Advocacy: Gain insights into how Denise's experiences and the lessons learned have fueled her mission to empower others to create their best health outcomes. Denise's holistic approach to wellness, combining resilience, knowledge, mindfulness, and exercise, is a testament to the power of taking control of one's health journey for a happier, more fulfilling life. Connect with Denise Ropp: LinkedIn: Denise Ropp Instagram: @drhealthsolutions Learn more about the "Owning You!" program and how to embrace your wellness journey. Subscribe and Listen: Be sure to subscribe to the Naked Sunday Podcast on Spotify, Apple Podcasts, and YouTube to never miss an episode full of stories, insights, and laughter that could change the way you see the world. Engage with Us: We love hearing from our listeners! Share your thoughts, insights, or questions about this episode on our Instagram [@NakedSundayPodcast]. #NakedSundayPodcast #OwningYou #HealthEmpowerment #WellnessJourney #SelfAdvocacy

Dive into a life-affirming conversation with Peiming "Sunny" Sun, a molecular biologist turned Thrive Global Certified Coach, on this week's episode of the Naked Sunday Podcast. With certifications in the Tiny Habits Method, Happy For No Reason, and more, Sunny brings a wealth of knowledge on transforming life's challenges into stepping stones for personal and professional growth. In This Episode: Unlocking Your True Potential: Learn about the "miracle habit" and how small changes can lead to significant life transformations. Living Fully: Sunny shares her journey from science to coaching, emphasizing the importance of living in the present and finding joy in every task. Redefining Happiness: Discover how to challenge societal labels and beliefs to reconnect with your inherent joy. Authenticity in Business: Explore the importance of being your authentic self in creating meaningful business and personal relationships. About Sunny: Sunny, a Distinguished Toastmaster and 2x Amazon international Bestseller co-author, experienced transformative shifts in her 50s. She is passionate about raising the vibration of global professionals to create heart-based businesses with joy. Through private coaching and online courses, Sunny offers a unique formula for those seeking positive change. Connect with Sunny: LinkedIn: Sunny Life Solutions Facebook: Embracing Energetic Self Instagram: @sunny_lifesolutions Website: Grab Your Free Gift Here Special Offer for Listeners: Sunny is offering a free 20-minute sound meditation to help raise your vibration. Visit her website to claim your gift. Listen and Subscribe: Tune in to the Naked Sunday Podcast on Spotify, Apple Podcasts, and YouTube for more episodes that inspire and transform.

Get ready for an transformational episode on the Naked Sunday Podcast with Caleb Nelson!

In this episode the Naked Sunday Podcast, we welcome Mark Borst to the show. Mark is the owner of Rampant Imaginations - a digital marketing agency in Upstate New York. He has an energetic brain that has both hemispheres firing on all thrusters almost constantly. He loves keeping his ideas and energy in check by picking up heavy things and putting them back down. A lot. We discuss challenges of entrepreneurship, addicition to a paycheck, creating boundaries for work-life balance, the role of health in business ownership, maintaining strong relationships, and more. Tune in for an insightful conversation! Until next time... Love. Every. Body. Connect with Mark: Website: https://rampantimaginations.com/ or email: mark.borst@rampantimaginations.com

In this episode of the Naked Sunday podcast, we get a look into the relationship of Caleb and Lexi Nelson. Get insight into how they've navigated the entrepreneurial life, supporting each other through different phases of growth, and what they do to keep their marriage strong and healthy. Tune in for some trivia questions, guest appearance from their dog Tyson, and plenty of laughs. Until next time... Love. Every. Body. #relationshipgoals #happycouple #empoweredcouple #powercouple #love #marriedlife #laughteristhebestmedicine #entrepreneurlife

Join us on this thought-provoking episode of the Naked Sunday Podcast as we welcome the inspiring Whitney Walker. In this installment, we explore the transformative power of forgiveness and understanding, delving into the depths of empathy and self-compassion. Whitney Walker shares her insights on how understanding the motivations behind others' actions can dissolve anger and lead to profound forgiveness. Discover the liberating truth that 90% of what people do is not about us but is a reflection of their own experiences and frustrations. As we journey together, Whitney opens up about her personal experiences with forgiveness, touching on her own path to sobriety and the crucial role self-forgiveness played in her healing process. We explore the challenging terrain of forgiving ourselves, acknowledging that our past selves were doing the best they could at the time. In a world often clouded by judgment and resentment, this episode reminds us of the transformative power of empathy, understanding, and the ability to release the weight of our own past mistakes. Tune in to Episode 128 of the Naked Sunday Podcast, "Go the Distance," and let Whitney Walker's wisdom guide you towards a more compassionate, forgiving, and empowered journey through life. Subscribe now on Spotify and YouTube to never miss an episode.

Welcome to a transformative LEBTalks episode of the Naked Sunday Podcast with your host, Caleb Nelson. This exploration titled “The Vision: Spiritual Health Crisis, Generational Health, & World Inner Peace,” Caleb delves deep into the essence of our existence and the path to true inner peace.  Join us on a journey that transcends time and societal expectations, as we discuss the urgent need for inner alignment in a world plagued by spiritual crises.  Discover why the pursuit of external abundance often leads to hollowness internally and how we can shift our focus towards inner wealth.  Caleb challenges us to reflect on our actions, asking, "Are you being congruent, or are your words hollow? It's about becoming better role models and realizing that love must be earned through consistent, grounded actions." Prepare to be inspired as we explore the profound impact of generational health, emphasizing values, authenticity, and unity over material wealth.  Join the movement toward inner alignment and become a beacon of light in this ever-evolving world.  Remember, elevating humanity begins with each of us. Tune in, reflect, and embark on the transformative journey of inner alignment together. Until next time… Love. Every. Body. #InnerAlignment #ElevatingHumanity #SpiritualHealth #GenerationalHealth #Authenticity #Podcast #SelfDiscovery #Unity #Love #Values #Inspiration #NakedSundayPodcast

Join us in Episode 127 of the Naked Sunday Podcast with special guest Julie Mann, the Habit Fixer! She is a life coach, hypnotherapist, and EFT practitioner, who works with women over 50 to regain their mojo, so they can flourish, thrive, and age well. From embracing light in dark moments to crafting your own narrative will inspire you., tune in for empowering insights and discover the power of rewriting your story.  Until next time… Love. Every. Body.  #NakedSundayPodcast #EmpowerYourStory #ThrivingOver50 #habitfixer #loveeverybody #freeyourself #confidence Connect with Julie: Linkedin: https://www.linkedin.com/in/julie-mann/ Youtube: https://www.youtube.com/@habitfixer Facebook: https://www.facebook.com/julie.mann.54 Instagram: https://www.instagram.com/juliekimmann/ Website: https://habitfixer.com Special offer for Naked Sunday Podcast listeners: A complimentary 6 minute audio Stress Buster download by signing up on habitfixer.com

Discover the transformative power of healing and self-discovery in this captivating episode of the Naked Sunday Podcast, hosted by Caleb Nelson. We are honored to welcome Michael Thornhill, co-founder of Casa Galactica in Peru, to share his remarkable journey and insights. Michael is the co-founder of Casa Galactica in Peru. Michael is a trauma-informed plant spirit healer, professional channel, somatic trauma therapist, and non-dual teacher. Recovering from addiction, trauma, and abuse has been a big part of Michael's own healing journey. He now dedicates his life to helping others heal themselves. Casa Galactica offers Ayahuasca Healing and Evolution Retreats, online private sessions, and group programs for dedicated inner-truth seekers and multidimensional healers. Unlock the power within you. Tune in to this enlightening conversation as Michael shares invaluable insights and tools for embracing your true self. Don't miss this empowering episode on the Naked Sunday Podcast! Until next time... Love. Every. Body. ⚠️ Disclaimer: The Naked Sunday Podcast and host Caleb Nelson are committed to providing informative and entertaining content. This episode includes discussions about plant medicine, including Ayahuasca. The Naked Sunday Podcast or Caleb Nelson shall not be held accountable for any actions or decisions taken by listeners in response to the content provided. This is not medical advice and listeners should consult with their medical provider, seek professional guidance, and exercise personal responsibility before considering any plant medicine journey or undertaking. Connect with Michael www.casagalactica.com Special Offer: 30% off for Naked Sunday listeners for 60 minute sessions. Use code "SUNDAY" at checkout.

Join us on the Naked Sunday Podcast with certified health coach and behavior change specialist, Victoria Dorsano. Victoria empowers working professionals to improve their relationship with food, bodies, and work lives. In this captivating episode, Victoria shares insights on personal growth, adventure, and holistic well-being. Discover the power of connecting with others to enrich your own experiences. Embrace the spice of life as Victoria reveals how exploring life through the eyes of fellow adventurers can be even more fulfilling than personal encounters. Navigate the winding road of life's interruptions and learn to accept its terms. Victoria provides practical guidance on developing a healthy relationship with food, body, and work life. Whether you seek inspiration or evidence-based solutions, this episode is a must-listen. Tune in as Victoria Dorsano, based in Chicago, IL, shares her wisdom gained from working with clients worldwide. Don't miss the opportunity to expand your horizons and unleash your true potential. Until next time… Love. Every. Body. Connect with Victoria: Website: https://www.bevictoriouscoaching.com/ IG: https://www.instagram.com/victoria_dorsano/ YT: https://www.youtube.com/c/VictoriaDorsano Special Offer for Naked Sunday listeners! Free 5 day mini-course on how to set up the systems that will help you stay accountable to your goals:  https://www.fivedaystovictory.com/ #growthmindset #challenges #spiritualpath #entrepreneurlife #nakedsunday #podcast #lifecoach #healthcoach

Welcome back to the Naked Sunday Podcast! We have the incredible guest, The Real Jason Duncan. He's a renowned entrepreneur, best-selling author, TEDx speaker, and podcast host. Join us as we dive deep into thought-provoking conversations with Jason, where he shares his wisdom on embracing authenticity, finding purpose, and achieving entrepreneurial success. In this episode, "Exit Without Exiting," Jason explores the concept of contrived authenticity. Discover the delicate balance between staying true to yourself and meeting the demands of platforms, as he sheds light on how to authentically connect with your audience while navigating the digital landscape. Jason also unveils the core principles that lead to entrepreneurial fulfillment. From delegation to stress elimination, establishing systems and processes, and investing in people, gain valuable insights that will transform your business and enable you to live a life aligned with your true purpose. Additionally, Jason delves into the importance of prioritizing relationships, particularly highlighting the significance of putting your spouse first. Learn how nurturing a strong connection sets the foundation for a fulfilling life, even when the children leave the home. Tune in to the Naked Sunday Podcast on Spotify, ApplePodcasts, and YouTube to join this enlightening conversation with The Real Jason Duncan. Get ready to be inspired, empowered, and equipped with practical strategies for personal and entrepreneurial growth.  Until next time… Love. Every. Body. Connect with The Real Jason Duncan: Instagram/Facebook/LinkedIn/YouTube - @therealjasonduncan #NakedSundayPodcast #freeyourself #Authenticity #EntrepreneurialFulfillment #ExitWithoutExiting #DontSayDivorce 

Jacqui Baker is a UK-based recovery and dating expert who specializes in mentoring singles aged 50s, 60s, and 70s. She aims to break pre-set misconceptions about partner preferences and highlight the importance of values and commonalities over image, height, or ethnicity. By following her advice, you have a greater chance of finding the perfect partner and avoid the loneliness of aging alone. In this episode of the Naked Sunday Podcast, she shares how to manage expectations, the keys to a good first date, the importance of behaviors and values in a partner, and more! Tune in and enjoy! Until next time… Love. Every. Body. Connect with Jacqui: https://www.select-connections.com https://www.selecteventscompany.com https://jacquibaker.com https://linkedin.com/jacqui-baker @jacquibdatelife https://www.facebook.com/ukselectconnections https://www.facebook.com/ukselectevents https://www.instagram.com/select.connections #datingadvice #singlesover50 #matchmaker #professionaldevelopment #careerandlife #enjoythepresent #sharethelove

Join us on Naked Sunday as David Roden opens up about his life-changing journey from suicidal obesity to a healthier, happier life, shedding 200lbs and keeping it off for good. Connect with David: Instagram/Tik Tok: @fit_drock Until next time... Love. Every. Body. #NakedSundayPodcast #DavidRoden #OvercomingObesity #Transformation #InspiringJourney #HealthierHappierLife #Triumph #WeightLossJourney #Motivation #Inspiration

Laura Ash is a former Police and Counter Terrorism Officer turned health and well-being coach.  She is the owner and creator of Rock Solid Health which she runs with her husband, Barry. Rock Solid was born out of a crisis after Laura was medically retired from the Police force. During their short time in business (8 years) they have spoken on multiple stages including the UK's largest fitness expo BodyPower and have appeared on the Channel 5star TV Show "It's Your Fault I'm Fat" as trainers to a family. They have written articles for magazines and also spoken on radio shows talking about all things mental, and physical health and how to look after your well-being. They are authors of a children's book “The Adventures of the Good Food Gang” and taught 5040 children in local schools with their team educating the children about where food comes from and how it affects their bodies. They recently paired up with Wellity to deliver health and well-being programs to corporate companies looking to help their staff.  They run a thriving community and run programs working on health and well-being and Burn Out both with corporate companies, business owners, and professionals all who want to create a transformative in their energies, health, and well-being Connect with Laura and Barry: www.instagram.com/rocksoliduk www.facebook.com/rocksolidhealthy https://www.linkedin.com/in/lauraashrocksolid/

Catherine has been leading retreats and offsite corporate events for a decade, servicing thousands of clients worldwide. She embodies the words, « Live life with purpose, on purpose. » As such, she has traveled to over 90 cities and is known to have zip-lined 3000 feet over the rainforest in Costa Rica, swum two feet away from a 40-foot whale shark in Cabo San Lucas, Mexico, she rode camels in the Israeli desert after a sand storm, drank apple tea with customs agents in Turkey, dined with the Greek Patriarchy in the Holy land, flew to the Caribbean to write her book where she lived a novel-like whirlwind romance and met her life partner. Virtually, she helped lead an event that went viral. It included over nine ministers of the Canadian Parliament and assisted in the movement to open borders for families separated by border closures during the pandemic. Followed with an invitation to the Canadian Parliament as a guest expert to help change policy. Her versatile business and life experience, as well as her international connections, are assets to planning and executing seamless and impactful retreats. Her company, RetreatBoss, helps wellness, travel, event professionals, retreat venue owners, and companies replicate this success either through the retreat planning mastery program or retreat planning services for offsite or destination events. As the founder, she has made it her life's mission to help others create transformational experiences. Whether it's for fun, profit, bonding, or growth, she can help curate any retreat, including offsite corporate retreats. She is a virtual, hybrid, and a destination event expert and has the skill set to make your retreat aspirations a reality. Catherine is a multifaceted award-winning scholar and professional, featured in television, magazine, newspaper, and radio news coverage. As a real estate investor, she has owned and transformed retreats, commercial, and revenue properties cumulating over 100 doors bought and sold. Her transformation has also been used to launch startups and flip them for profit, including companies such as medical clinics, branding, hospitality, and restauration to name a few. She has influenced her followers as a transformational business coach, entrepreneur, speaker, author, and philanthropist, who has passionately ignited the fire in their businesses and in transforming their lives. “My search is always ongoing in connecting with like-minded professionals and companies who desire continued transformation for themselves, their company, and their community.“ Connect with Catherine retreatboss.com

Jim Lomot is the Founder and Chief Elevation Officer of Trinity Growth Solutions. Jim empowers leaders and entrepreneurs to “Simplify their Lives More Successfully” and live the life that they were created for. After a 20 year career in the financial world, Jim realized his ladder was up against the wrong wall. Jim learned how to “Pivot with Purpose” and, through his own personal Hero's Journey, he was able to develop a simple, yet powerful, process that has changed his life. It saved his life. Jim is passionate about living an intentional life and teaching on what it takes to successfully build and lead teams in the 21st Century. Connect with Jim: https://linktr.ee/jimlomot

Hello beautiful humans! This week we welcome, Chuck Copenspire to the show. Chuck is the "anti-professional professional," helping non-traditional entrepreneurs find their footing in the business world and spread their message online. As a neurodivergent queer parent, Chuck's mission is to "show that you can be weird, bold, and successful - on your own terms." In this episode, we discuss protecting your energy as an empath, being more "present" internally and how that builds community, facilitating better relationships with curiosity, and much more! Tune in for a great conversation! Until next time... Love. Every. Body. Connect with Chuck: www.identitypending.comwww.instagram.com/magicalweirdochuckhttps://www.youtube.com/@magicalweirdochuck Join the "Magical Weirdo Community" at https://learnsocialmediamarketing.com/smm/smm-weird

Hello beautiful humans! This week we welcome Rachael Bosanquet to the show. Rachael is the of My Freelance Admin, a collective of Virtual Assistants and Skilled Freelancers providing admin support to businesses. Her work experience comes from working as an Event Planner, Project Coordinator for an Architectural firm, working as Online Business Manager, doing a bit of everything for a Tech Startup, and not least of which, creating and promoting her own music career. In this episode she discusses the challenges of balancing parenthood and business ownership, making time for self-care, lessons from her entrepreneurial journey, growing up in an entrepreneurial family, and much more! This is perfect for anyone looking to value their time, make their own health and well-being a priority, and become a better leader for their family and organization. Tune in and enjoy! Until next time... Love. Every. Body. Connect with Rachael: www.myfreelanceadmin.com www.instagram.com/myfreelanceadmin www.facebook.com/myfreelanceadmin Special offer for Naked Sunday Audience: 10% off their first booking with My Freelance Admin.

Hello beautiful humans! This week we welcome, Hope Lafferty, to the show. She is a psychotherapist by training, writer by passion, and punk by proclivity, Hope Lafferty takes a no-holds-barred approach to work, life, and art. She learned to meditate during her first week of college, has worked in radio, high tech, and medical research, and just finished the professional training program at Dell'Arte International School of Physical Theatre in June 2022 at age 57. Hope is currently touring 2 solo shows at theatre festivals and universities throughout North America. She works as a writer, performer, and coach out of the North Coast of California where she guides her clients to realize their inner genius and her audiences to recognize our shared path. In this episode, we discuss everything from reframing anxiety, spirituality, and astrology, to concepts of "self," encouraging curiosity and deeper conversations, and more! This is an insightful conversation for anyone looking to grow on their personal development journey. Enjoy! Until next time... Love. Every. Body. Connect with Hope: hopelafferty.com habitfindercoach.com/hope https://www.linkedin.com/in/hopelafferty/ https://www.facebook.com/yourhopelafferty For Naked Sunday Listeners! Complimentary 30-minute consult included with the free Habit Finder assessment (42 pages of interpretation included!)

Hello beautiful humans! This week we welcome AzLynn Berry to the show. Has been in the clinical practice of Neuromuscular therapy and Kabbalistic energy healing for over 16 years, supporting clients in a holistic fashion to get out of chronic pain. In this episode, we discuss using pain as an indicator of misalignment with values, how gratitude for those you dislike can be a powerful mirror for something we don't like in ourselves, reacting with fear or openness to growth, how to communicate in a way to connect, and more. This is a powerful conversation, perfect for anyone who has "tried everything" for their chronic pain, and is wanting to have a better relationship with their body and their environment. Tune in and enjoy! Until next time... Love. Every. Body. Connect with AzLynn: https://www.emotionalarchitecture.us/ https://www.emotionalarchitecture.us/contact/ https://www.instagram.com/e_motionalarchitecture/

Hello beautiful humans! This week my guest is Morry David. Quite the "renaissance man" of an entrepreneur, he is a security expert, best-selling author, writer's coach, marketing, consultant, TV & film producer, and mentor to boot. In this episode, we talk all about personal growth, from the lens of creating a legacy, and making an impact on the next generation. We cover everything from time management to persistence and overcoming failure, to building the right relationships on your path. Morry shares insights into his current legacy project and his goals of helping teach children values and personal development skills in a fun and interactive way. This episode is jam-packed with lessons for anyone looking to have a deeper impact with their work. Tune in and enjoy! Connect with Morry: Facebook - https://www.facebook.com/profile.php?id=100050930901280 LinkedIn - https://www.linkedin.com/in/morry-david-0847271b3/ Email - morrydav@yahoo.com

Hello beautiful humans! This week we have Jaime Nolan of the Anima Collective. As a business and life coach and business coach, she helps own and face their fears with perspective, heart, and courage. The lesson she's learned through all her experiences: That in all areas of our lives if we want growth we have to do something differently. In this episode, we discuss shifts in mindset, and perspective on "who you are," incorporating a holistic approach to transforming your life and business, and much more. Tune in because this is one episode you don't want to miss! Until next time... Love. Every. Body. Connect with Jaime: https://www.theanimacollective.com https://thejaimenolan.com

Hello beautiful humans! This week we welcome Mark England to the show. Mark is a TEDx Speaker, as well as Co-Founder and Head Coach of Enlifted. He has been researching, presenting, and coaching on the power of words and stories for the past 15 years. Mark holds a Master's Degree in Education and was an Elementary School sports teacher before getting into personal development. In this conversation, we discuss practical approaches to Mindset. We cover everything from the influence of language on our confidence, to the importance of breathing in coaching, and much more! This is the perfect episode for anyone looking to tap into their potential, change the negative perception they have of themselves, and become a more impactful coach and communicator. Tune in and enjoy! Until next time... Love. Every. Body. Connect with Mark: Website - www.enlifted.me

Hello beautiful humans! This week we dive deep with our guest, Abby Marks Beale. She is a speed reading expert and certified classical homeopath. Abby helps busy people work smarter, faster, and feel just plain better! In this episode, we cover identity surrounding pain, maintaining a successful marriage between two entrepreneurs, the patience to develop self-awareness, how to trust your intuition, and much more!! Tune in for your weekly dose of introspection and inspiration. Until next time... Love. Every. Body. Connect with Abby: Websites: www.homeopathyhealings.com | www.revitupreading.com Exclusive for Naked Sunday subscribers: - 15 minutes initial call for homeopathic care - Free "Sneak Peek" module of Rev It Up Reading course.

Welcome back, beautiful humans! We've got a powerful conversation in store for you today with our amazing guest, Karen Lombardo. Karen is a blogger, copywriter, and all-around amazing human. Her blog (Pasta on the Floor) covers topics ranging from her battle with breast cancer, to miscarriages, to the passing of her husband, all in an effort to help others work through their own challenges in life. In this episode, we discuss her path to writing, how she's used it as a means of her own personal therapy, her own process of grieving loss, and the importance of keeping a positive mindset and staying open to new connections. It's all about kindness. A value-packed podcast for you! Tune in and enjoy! Until next time... Love. Every. Body. Connect with Karen: Websites - 1) thevirtualcopywriter.com 2) pastaonthefloor.com

Welcome back, beautiful humans! On this episode of the Naked Sunday podcast, we have Kayla Van Egdom joining the conversation. She's a health coach, author, and podcast host. Kayla helps who helps free women from food prison & body shame. Kayla shares her journey with her own challenges with binge eating, self-acceptance, and life lessons that have helped her better serve her clients with a holistic coaching approach. We discuss everything from relationships, the importance of practice, the power of mindset, communicating with integrity through difficult times, and much more. All with the goal to pursue a more empowered version of yourself. This is one episode you don't want to miss! Until next time... Love. Every. Body. Connect with Kayla Slay & Thrive Podcast - https://slayandthrive.buzzsprout.com/ Slay & Thrive Facebook Community - https://www.facebook.com/groups/slaythrive365 Schedule a call - https://calendly.com/kayla-vanegdom/15-minute-call

Welcome back, beautiful humans! This week we've got some laughs, and tons of fun, and it's chock full of wisdom for business owners with our guest, Michelle Nedelec. She shares her stories of OVER 20 years as a serial entrepreneur, discussing phases of business growth, how to thrive while working with your spouse, and great insight as to how to manage the ups and downs of the #entrepreneurlife. If you're looking to take your business to the next level, this is a great episode for you :) Enjoy! Connect with Michelle: Webiste - awarnessstrategies.com *Free resources, access to her podcasts, and self-business audit available there!

Welcome back, beautiful humans! This week, we have a rockstar episode with our guest, Ahmad Jooma! He is a visual artist, using art & film to help young men conquer fear and live their heart's desire. We discuss his personal growth journey, through coaching, as an artist, and more. All on a path of self-discovery that inspired "Shook Man," his powerful illustrative works that is how he supports others in overcoming fear and achieving happiness. This is one conversation you don't want to miss! Until next time... Love. Every. Body. Connect with Ahmad www.shookman.com Instagram - @shook.man Special Offer for Naked Sunday listeners A free illustrated guide on ‘how to beat fear' explaining why you are fearful and easy yet powerful actions you can take today to move beyond fear. Check out: www.shookman.com

Welcome back beautiful beings! Today I welcome my friend, Ella Mesma, to the show. She is a Choreographer, Coach, Artist & Creator on an intuitive journey to uncover JOY. She also goes by Maya Gandaia, and runs a 9-month program: The Goddxx Path. Ella is a Published Author, the director of Ella Mesma Company, and co-creates PowerUp! Podcast, a podcast to help us all unlearn, rebuild and empower ourselves back to our true nature. In this episode, we cover her path to coaching, how she uses dance, movement, and artistic expression to help her clients experience more freedom in their body and their life, and key takeaways for listeners to cultivate more joy in their own day-to-day. Tune in and experience the love! Until next time… Love. Every. Body. Connect with Ella: Instagram/Facebook/LinkedIn - @ellamesma Websites - www.mayagandaia.com / www.ellamesma.co.uk

Welcome back beautiful beings! We've got another power duo on the podcast today! Ryan Kingsbury and Lotta Siebold are Personal trainers, Holistic Lifestyle Coaches, Yoga Teachers, and Nutritionists. Together they host the FitWell Fusion Podcast, covering a range of topics related to Movement, Nutrition, and Mindset. We also offer online courses about the same topics as well as private coaching sessions. In this episode, we cover the dynamics of relationships. Building a life together is a challenge, and adding the element of running a business together brings its own new elements. We explore love languages, how to lean into vulnerability, improve communication, become a better listener, increase confidence, and more! Tune in for a value-packed show, you don't want to miss it! Until next time… Love. Every. Body. Connect with Lotta and Ryan: Website - Fitwellfusion.com Instagram - @fitwellfusion Facebook - https://m.facebook.com/FitWellFusion LinkedIn - https://www.linkedin.com/mwlite/company/fitwellfusion Special Offer: Gift Coaching Session

Welcome back beautiful beings! Another great guest on tap for you. Spencer Jones loves to help people live their lives to the max through a holistic approach. Known as the “Prince of Positivity,” he shares his positive energy and spreads joy around the world. He does this by sharing tips, tricks, and strategies to help others live life to the max through his Daily Energize podcast along with the Jonesin' for Academy and various events. Also, as a fun side note, Spencer is a classically trained pianist and choir director who has published three books and has been published in multiple magazines and websites. Today we discuss his challenges with mental health, and how he overcome his lowest of lows to transform his life, which lead him to share his message of change with his clients. Tune in for some inspiration and some great takeaways! Until next time… Love. Every. Body. Connect with Spencer: Academy - www.jonesinforacademy.com Website - www.spencermjones.com Facebook - www.facebook.com/jonesinfor Instagram - www.instagram.com/jonesinfor Special Offer: Free Jonesin' for Academy membership with access to a handful of trainings and courses!

Welcome back beautiful beings! Today, we have a powerful conversation in store for you. I have the privilege of inviting Sara Im to the podcast. Sara is a survivor of the mass genocide in Cambodia, a devastating event that claimed 2 million lives. She is an inspirational speaker and an award-winning author of the book “How I Survived the Killing Fields”. Sara speaks to inspire listeners to thrive from pain to purpose. She shares her impactful message at conferences, churches, schools, podcasts, and more. In this episode, she shares her inspiring story of survival, lessons from the journey, and how she is driven to help others with their purpose and how it's impacting parents of children who have committed suicide and the rest of the mental health epidemic. Tune in for some perspective, and a heavy dose of gratitude. This is one conversation you don't want to miss. Until next time… Love. Every. Body. Connect with Sara: https://www.saraim.com https://www.linkedin.com/in/saraim-speaker-author/ Special Offer Free 30 minute discovery call https://www.saraim.com/discovery