Podcasts about engagedin

Si parlerà della relazione, spesso "complicata", tra i vertici delle organizzazioni Non Profit e il Fundraiser. Una relazione fatta, il più delle volte, di alti e bassi, di incomprensioni sul ruolo, di equivoci, di aspettative e di frequenti frustrazioni. È possibile remare tutti nella stessa direzione per assicurare la sostenibilità dell'organizzazione, attraverso un coinvolgimento pieno e una collaborazione paritaria tra chi ha in mano le redini dell'organizzazione e chi si occupa di Fundraising. Una riflessione che sollecita il racconto di esperienze virtuose in questo campo! Per conoscere e riconoscere le tante opportunità che il Fundraising genera, ogni giorno, rendendo sostenibili progetti ambiziosi. Ospiti di oggi saranno Simona Biancu e Alberto Cuttica, fondatori di ENGAGEDin, società di consulenza strategica su Fundraising e Filantropia.

Simona è Fondatrice e CEO di ENGAGEDin s.r.l. Consulente e formatrice su fundraising e filantropia strategica Master in fundraising all'Università di Bologna e Executive in Strategic Philanthropy presso Fondazione Lang, collabora da anni con enti nonprofit, Università, istituzioni sanitarie e culturali in Italia e all'estero e tiene corsi e conferenze a livello internazionale su fundraising, filantropia – in particolare sulla filantropia al femminile, Board development. Co-autrice del blog “Welcome on Board”, sui temi della governance delle organizzazioni nonprofit, ha numerose esperienze come Board member di organizzazioni e istituzioni italiane e straniere. E' attualmente vice-presidente dell'Associazione Italiana fundraiser, con delega all'Europa e all'internazionalizzazione, e Board member della European Lung Foundation. Socia ASSIF (Associazione Italiana fundraiser) e Association of Fundraising Professionals (US). Alberto specializzato in Management al Politecnico di Milano, dopo 15 anni di attività nel fundraising e sponsoring in Università ha co-fondato ENGAGEDin, società di consulenza e formazione in fundraising e sviluppo strategico nelle organizzazioni nonprofit. Tiene corsi e conferenze a livello nazionale ed internazionale ed è coautore di diverse pubblicazioni sul tema della sostenibilità e dello sviluppo delle organizzazioni del terzo settore. Dal 2015 è referente per l'area fundraising del progetto Hangar Piemonte per lo sviluppo delle organizzazioni culturali.

Since 2000, Morgan Thorson has generated a body of work that investigates theconventions of western concert dance through interdisciplinary collaboration. Engagedin critical dialogue with the form, and inspired by a topic, physical process or point ofview, her work honors the body as a complex means of expression as it relates to thesite in which it is situated. For Morgan, dancing provides communication and connectionto people, silence, rage, space, beauty and itinerant imagination.A composite of original movement, sound and scenic materials, her landmarkproductions include Public Love, Still Life, YOU, Spaceholder Festival, Heaven,Docudrama, Faker and Doppleganger. Her work has been commissioned and presentedby Walker Art Center, Portland Institute of Art’s TBA Festival, PS 122, ICA Boston, ODC inSan Francisco, On The Boards, INOVA gallery, Portland Art Museum, and Legion Arts inCedar Rapids. In 2015, she was featured in Local Time, a three-month exhibition at theWeisman Art Museum.A MacDowell Artist Colony Fellow (2018, 2012), Morgan’s honors include the Doris DukePerforming Artist Award (2016), and United States Artist (2012), Guggenheim (2010),and McKnight (2009, 2002) Fellowships. In 2015 She has received support from TheMaggie Allesee National Center for Choreography (2016, 2011, 2009) and the JeromeFoundation (2002-2007). She twice received the Sage Award for OutstandingChoreography. In 2012, Morgan was in residence at the Centre ChoreographiqueNational De Franche-Comte in Belfort, France.A certified Skinner Releasing Technique instructor, she is a 2016 Creative Campus Fellowat Wesleyan University where she engages students and professors in interdisciplinarypractices, developing pedagogy in Dance, Archaeology, and Religious Studies.

Designers and medical professionals are both key to building the future of health. Dr. Kyra Bobinet is working within that intersection by using neuroscience to help people design healthy lives. She's an MD and the CEO of engagedIN, a neuroscience-based design firm. Both design and behavioral change are iterative processes, and Dr. Bobinet has experience applying behavioral strategies as a corporate executive to scale the impact of her programs.    Show notes Conversation with Dr. Kyra Bobinet Dr. Kyra Bobinet is an MD MPH.  EngagedIN is a neuroscience-based design firm. Dr. Bobinet is the CEO. Dr. Bobinet wrote Well-Designed Life, a book about the intersection of health and design.    We want to hear from you. Please send us your comments, suggested topics, and listener questions for future All Turtles Podcast episodes.  Email: hello@all-turtles.com Twitter: @allturtlesco

Dr. Kyra Bobinet is the CEO and founder of a neuroscience-based design firm called EngagedIn. This organization specializes in behavior change by bridging the gap between what people want to do and what they actually do. Dr. Bobinet is the author of “Well Designed Life: 10 Lessons in Brain Science and Design Thinking for a Mindful, Healthy, & Purposeful Life”.  She has founded several healthcare start-ups, and has designed behavior change programs, billion-dollar products, and mobile health apps. All of her designs, whether for at-risk teens or seniors, are rooted in the belief that true caring is our greatest value. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: engagedIN Website: DrKyraBobinet.com Blog: https://www.drkyrabobinet.com/blog Book: Well Designed Life by Dr. Kyra Bobinet Most Influential Person Sylvia Gretchen, her mindfulness teacher Effect on Emotions “What I think the value of mindfulness is, is that, I know when I'm having negative emotions.” “I can do something to slow down, go outside, or take a deep breath.” Thoughts on Breathing “I learned that we breathe so shallowly as modern people.” Suggested Resources Book: Well Designed Life by Dr. Kyra Bobinet Book: The Miracle of Midfulness by Thich Nhat Hanh App: Samsara Bullying Story “My mindfulness alarms are going off when I realized that there was a group of young people collecting. It's not a good sign after school.” “They had one girl that was being bullied by the other girls and I rushed out of my car all the way down and started screaming at them: Stop it!” “It broke it up, and the girl was protected.” Free Gift Thinking of launching your own podcast? You’ll need a host, a place to upload your episodes. Podbean is awesome. Podbean is built specifically for podcasters, been around for 10 years and the pricing is super competitive. It’s $9 a month, no matter how much content you upload and they have great stats as well. You can help support Mindfulness Mode AND get a month of free hosting with my affiliate link. Go to www.Podbean.com/PodbeanMM

Dr. Kyra Bobinet explains how to close the gap between intention and behavior to form better, lasting habits. — YOU'LL LEARN — 1) Powerful behaviors that build life-changing habits. 2) Just how long it takes to form a habit. 3) Quick ways to ease stress and anxiety at work. Subscribe or visit AwesomeAtYourJob.com/ep523 for clickable versions of the links below. — ABOUT KYRA — When it comes to health engagement, Dr. Bobinet has 5 words of advice: be caring, authentic, and useful. As the CEO-founder of engagedIN, Kyra devotes her life to helping people crack the code of how, what, and especially, WHY we engage.Kyra has founded several healthcare start-ups, spanning behavior health, population health, and mobile health. She has designed behavior change programs, big data algorithms, billion dollar products, mobile health apps, and evidence-based studies in mind-body and metabolic medicine. All of her designs, whether for at-risk teens or seniors, are rooted in the belief that true caring is our greatest value.• Kyra's book: Well Designed Life: 10 Lessons in Brain Science & Design Thinking for a Mindful, Healthy, & Purposeful Life• Kyra's company: EngagedIn.com • Kyra's website: DrKyraBobinet.com• Kyra's app: FreshTri.com— RESOURCES MENTIONED IN THE SHOW — • App: Calm• App: Clear• App: Headspace• App: Otter• TED Talk: “The science of emotions: Jaak Panksepp at TEDxRainier”• Book: Thinking, Fast and Slow by Daniel Kahneman• Book: Tao Te Ching by Lao-tzu• Previous episode: 317: How to Form Habits the Smart Way with BJ Fogg— THANK YOU SPONSORS! — • SideTrak. Work with two displays anywhere, anytime. Get 10% off at sidetrak.com/discount/awesome.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Kyra Bobinet explains how to close the gap between intention and behavior to form better, lasting habits.    You’ll Learn: 1) Powerful behaviors that build life-changing habits 2) Just how long it takes to form a habit 3) Quick ways to ease stress and anxiety at work   About Kyra: When it comes to health engagement, Dr. Bobinet has 5 words of advice: be caring, authentic, and useful. As the CEO-founder of engagedIN, Kyra devotes her life to helping people crack the code of how, what, and especially, WHY we engage.   Kyra has founded several healthcare start-ups, spanning behavior health, population health, and mobile health. She has designed behavior change programs, big data algorithms, billion dollar products, mobile health apps, and evidence-based studies in mind-body and metabolic medicine. All of her designs, whether for at-risk teens or seniors, are rooted in the belief that true caring is our greatest value. Kyra’s book: Well Designed Life: 10 Lessons in Brain Science & Design Thinking for a Mindful, Healthy, & Purposeful Life Kyra’s company: EngagedIn.com  Kyra’s website: DrKyraBobinet.com Kyra’s app: FreshTri.com   Resources mentioned in the show: App: Calm App: Clear App: Headspace App: Otter TED Talk: “The science of emotions: Jaak Panksepp at TEDxRainier” Book: Thinking, Fast and Slow by Daniel Kahneman Book: Tao Te Ching by Lao-tzu Previous episode: 317: How to Form Habits the Smart Way with BJ Fogg   Thank you, Sponsor! SideTrak. Work with two displays anywhere, anytime. Get 10% off at sidetrak.com/discount/awesome.   View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep523

Creating and maintaining healthy habits is often the biggest lever that we can pull to affect our health and happiness, but it can be an incredibly difficult process to change our behavior and create those lasting habits. Through her medical training and research, Dr. Kyra Bobinet has begun helping people to close the gap between the brain and behavior through behavioral neuroscience design. She shares her wisdom about how staying in effort can lead us to turn our healthy habits into automation. On Today's Episode of A Healthy Curiosity: Dr. Bobinet's journey into becoming a behavior designer as she followed her curiosity How to move our good intentions into being habits The two big things people get wrong when building new habits Why she says that no one changes alone What she found in her research about what makes change stick Kyra Bobinet, MD MPH, is a behavior neuroscience designer specializing in behavior change. As CEO/founder of engagedIN, Dr. Bobinet designs large-scale health and wellness products that impact hundreds of millions globally. She has an MD from UCSF School of Medicine, an MPH from Harvard School of Public Health and is consulting faculty at Stanford School of Medicine. Recipient of the 2015 Harvard TH Chan Innovator Award and designer of a patented clinical algorithm, her team is currently developing a habit engine AI for their Fortune 10 customer. Links: Jaak Panksepp Episode 105: NeuroMeditation with Dr. Jeff Tarrant Well Designed Life  by Dr. Kyra Bobinet Connect With Dr. Bobinet: Website engagedIN Fresh Tri Change Training Center -- Learn more about the Level Up program Find out more about the benefits of Qi Gong

We’re absolutely delighted to have Dr. Kyra Bobinet return as a guest for Episode 306.  As the CEO and founder of engagedIN, a neuroscience-based design firm, she is an expert on cracking the code of WHY we engage in our health.  Listen in as she and Dr. Kvedar discuss how thoughtful design can improve a... Read more »

Please join us Wednesday, April 17, 2019 at 4:00 p.m. PST for a live show with host Denise Messenger.  Our special guest is Dr. Kyra Bobinet.  When it comes to health engagement, Dr. Bobinet has 5 words of advice: be caring, authentic, and useful. As the CEO-founder of engagedIN, Kyra devotes her life to helping people crack the code of how, what, and especially, WHY we engage.  Kyra has founded several healthcare start-ups, spanning behavior health, population health, and mobile health. She has designed behavior change programs, big data algorithms, billion dollar products, mobile health apps, and evidence-based studies in mind-body and metabolic medicine. All of her designs, whether for at-risk teens or seniors, are rooted in the belief that true caring is our greatest value.  Dr. Bobinet teaches at Stanford School of Medicine on patient engagement and empowerment, and health design with Dr. Larry Chu, founder of MedicineX. She has studied in Dr. BJ Fogg’s Persuasive Tech Lab at Stanford, whom she credits as the founder of “behavior design”.  Dr. Bobinet received her Masters in Public Health at Harvard University, specializing in Healthcare Management, Technology-enabled Behavior Change, and Population Health Management. She received her medical degree from the UCSF School of Medicine.  When she’s not geeking out on neuroscience literature, you can find her hiking on her land, studying bird behavior, and meditating.  You asked for it and we deliver.  

Welcome to the first 'Creating a New Healthcare' podcast of 2019!This is an incredibly timely topic.  At the start of each year, most of us resolve to discard bad habits and take up new, healthier ones. We all struggle with the perennial challenge of getting motivated, avoiding frustration; and sustaining new behaviors beyond just a few days or weeks.  In this interview we discuss a new approach and health app focused on healthy eating - fresh Tri - which our guest co-developed with Walmart.Our guest this week - Kyra Bobinet - is a bestselling author and the CEO-founder of engagedIN, a neuroscience behavior design firm that uses neuroscience to make health and wellness products, and communications, more engaging.Kyra is a physician who received a masters in public health from Harvard. She was the recipient of Harvard’s 2015 Innovator Award. Kyra is the author of A Well Designed Life: 10 Lessons in Brain Science and Design Thinking for a Mindful, Healthy, and Purposeful Life.  She and her work have been featured by the Wall Street Journal, New York Times, Huffington Post and NPR. She’s created health startups, blockbuster products, health apps, and evidence-based programs in mind-body & metabolic medicine.  Some of the incredibly relevant issues covered in this episode include:“The emperor has no clothes.” - Kyra’s assessment of the employer wellness industryThe fundamental differences that make her new app - fresh Tri - unique in the world of healthy habit developmentWhy the perception of ‘failure’ is actually harmful to our health and is the neurophysiological basis for de-motivationHow to apply the basic principle of design thinking to constantly improve one’s   approach to developing healthful habits - and how to side-step failure trapsA rare opportunity to hear an expert describe  ‘the anatomy and physiology of behavior design’The ‘secret sauce’ Kyra discovered and believes to be the single most important factor in sustained behavior changeWhat’s unique about this interview and the work Dr. Bobinet is doing is that it goes beyond healthcare and physical health. This message of how we perceive failure and success is a fundamental life skill. Kyra’s research can assist us in avoiding the pitfalls of self-defeat in all aspects of our lives. Her underlying motivation - to remove the self-blame and harsh criticism we inflict upon ourselves - is a hopeful and realistic way to begin the new year.  As always, I hope you get as much out of this interview as I have.Zeev Neuwirth, MD 

Advanced Life Design For Healthcare EvolutionKyra Bobinet, MD MPH. CEO & Founder, http://engagedin.com/about/ (engagedIN) - "My goal is to serve the health of whole populations of people, and challenge them and myself to live healthy fulfilling lives; physically, mentally, and spiritually...to be engaged in healthcare evolution." Expertise: Behavior Neuroscience, Design Thinking, Mindfulness, Behavior Change, Patient Engagement, Population health management, Healthcare Innovation/ Technology-based Medicine, Workplace Well-being/Culture, Human development (multi-cultural), Product Design, Brand personality design, Neuroscience-based market research, and Clinical study design. Take a moment to consider her outstanding qualifications. 'Maven' is an understatement. She's on it. When it comes to healthcare evolution and engagement, Dr. Bobinet has five words of advice: be caring, authentic, and useful. As the CEO-founder of engagedIN, Kyra devotes her life to helping people crack the code of how, what, and primarily, WHY we engage. Photo by https://unsplash.com/photos/NysO5Rdn7Mc?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText (Marc Szeglat) on https://unsplash.com/collections/874415/change?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText (Unsplash) Neuroscience Directs Her Larger MissionKyra has founded several healthcare start-ups, spanning behavior health, population health, and mobile health. She has designed behavior change programs, big data algorithms, billion-dollar products, mobile health apps, and evidence-based studies in mind-body and metabolic medicine. All of her designs, whether for at-risk teens or seniors, are rooted in the belief that true caring is our most significant value. Dr. Bobinet teaches at Stanford School of Medicine on patient engagement and empowerment, and health design with Dr. Larry Chu, founder of MedicineX. She has studied in Dr. BJ Fogg's Persuasive Tech Lab at Stanford, whom she credits as the founder of “behavior design”. NB: You will love her honest, insightful remarks about the evolving coalescence of neuroscience and patient care. The Websites, Books, And Connectionshttp://geni.us/bobinet (Well Designed Life: 10 Lessons in Brain Science & Design Thinking for a Mindful, Healthy, & Purposeful Life )- 2015 - Bobinet http://www.drkyrabobinet.com/ (drkyrabobinet.com) |  http://www.engagedin.com/ (www.engagedin.com) Podcast: http://inspirenation.libsyn.com/ (InspireNation) Twitter: @DrKyraBobinet Instagram: https://www.instagram.com/engagedindesign/ (https://www.instagram.com/engagedindesign/) Facebook: https://www.facebook.com/engagedindesign/ (https://www.facebook.com/engagedindesign/) Linkedin: https://www.linkedin.com/in/kyrabobinet/ (https://www.linkedin.com/in/kyrabobinet/) Additional CBJ Expert ConnectionsCBJ Experts on Mindset - http://corebrainjournal.com/mindset (http://corebrainjournal.com/mindset) CBJ Experts on Children & Family - http://corebrainjournal.com/family (http://corebrainjournal.com/family) CBJ Experts on Autism & Family - http://corebrainjournal.com/autism (http://corebrainjournal.com/autism) Wellness From Vision To Reality - Silverman - http://corebrainjournal.com/275 (http://corebrainjournal.com/275) My Crazy Family - Hallowell - http://corebrainjournal.com/276 (http://corebrainjournal.com/276) --------- Easily Forward This Audio Message Link To a Friendhttp://corebrainjournal.com/282 (http://corebrainjournal.com/282) ----------- Next CoreBrain Journal Episode283 Kelly Breeding is a clinical social worker with extensive experience in building community partnerships, non-profit leadership, fundraising, and program development. Ms. Breeding's clinical practice has afforded her the opportunity to work with diverse populations with a specialization in trauma and life transitions as well as providing

If you've ever struggled with knowing what you want to get done, but have no idea how to do so, then do we have the well designed life, show for you!  Today I'll be talking with Dr. Kyra Bobinet, CEO of the design firm engagedIn, the recipient of the Harvard TH Chan School of Public Health Innovator award, and the author of a BRILLIANT new book on creating lasting change, The Well Designed Life. And that's just what I want to talk with her about today, about the truth about motivation and 10 lessons in Brain Science and Design Thinking for a Mindful, Healthy, and Purposeful Life, and how to GET DONE what you really want to do get done! Well Designed Life Self-Improvement & Self-Help Topics Include: What was the experience that shifted Dr. Bobinet's life from medicine to design work??? What's it mean to design our own lives? What is iterative change and why is iteration so important? What are the top 10 lessons in brain science and design thinking for a mindful, healthy, and purposeful life? What's it mean to design the change you want to see in the world? What can we learn from Dr. Fogg about our refrigerator? How can we work with our children's laziness (or our own)? What's the habenula in the brain? What can we learn from elephants in captivity about our brains? What's the importance of letting go of success, and instead welcoming in tinkering? What's the neuroscience behind compassion and empathy? What can we learn from Daniel Kahneman's Fast Brain, Slow Brain? What's the gap between what we want to do, and being able to do it – and how do we move past it? What are tiny habits? What's me, not me? What's the real truth about motivation? How do we design our lives for lasting change? What's it mean to track ourselves, and how can this help? What is deep tracking? What do we need to know about our future self and past self??? What's it mean to relapse and reboot? How do we free ourselves from attachment – and what's a Native American giveaway??? What do we need to know about helping our kids design there lives? What's an iterative mindset? To find out more visit: DrKyraBobinet.com and www.engagedIN.com Dr. Kyra Bobinet on the Neuroscience Behind Motivation & Getting Done What You Want to Get Done!!! Health | Law of Attraction | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

By Michael Tetreault, Editor | Concierge Medicine Today NOVEMBER/DECEMBER 2018 - Today we sit down with Kyra Bobinet, MD MPH, CEO of neuroscience design firm engagedIN who recently (September 2018) announced Fresh Tri, engagedIN's new practice app for science-based healthy habits. At the Health 2.0 conference in Silicon Valley, David Hoke, Sr. Director, Associate Health and Well-being at Walmart and Kyra Bobinet, MD MPH, CEO of neuroscience design firm engagedIN announced Fresh Tri, engagedIN's new practice app for science-based healthy habits. Walmart is launching Fresh Tri to associates and customers to empower effective behavior change, starting with healthy eating. Fresh Tri curates habits proven effective through scientific studies and crowdsourced success from many Walmart associates who dramatically changed their lives. It focuses on cultivating the iterative mindset, focusing people on practice and experimentation to achieve long-lasting, healthy habits. Through this approach, Fresh Tri is specially designed to steer around brain areas that hurt motivation—to remove feelings of failure and self-blame from a person's behavior change efforts. It guides users to practice what they feel most motivated to try from a catalog of behaviors that have demonstrated success for others like them. Using a toolkit of behavioral neuroscience and rigorous literature review, engagedIN designed Fresh Tri to leverage how the brain functions during habit formation. It can bridge the brain-behavior gap between what people wish they would do and what they actually do. Fresh Tri employs game-like interfaces, compassion design, and mindfulness science in helping users to test-drive healthy habits and iterate on them as needed to find what ultimately sticks. “The reason that people fail is because they quit trying,” said Dr. Bobinet. “If people could keep trying, I'm pretty sure that everyone would have a breakthrough.” Fresh Tri solves this, Dr. Bobinet explained, “by working with, instead of against, the brain.” Dr. Kyra Bobinet, the CEO-founder of engagedIN was also the Keynote speaker at the 2018 CMT Concierge Medicine FORUM held in Atlanta, GA, Friday, October 26, 2018 at 9:00am ET thru Saturday, October 27, 2018 at 3pm ET. As a national speaker, bestselling author and CEO-founder of engagedIN, a neuroscience-based design firm, Dr. Kyra Bobinet (with her bio available online at www.conciergemedicineforum.com/speakers and www.engagedin.com/us/) devotes her life to cracking the code of WHY we engage in our health. engagedIN, her company, applies neuroscience and design thinking to behavior change products and programs to help organizations improve health and well-being. About engagedIN engagedIN is a Santa-Cruz-based neuroscience-based design firm focused on behavior change through a combination of science, design and technology. Founded in 2013, the firm has become the secret sauce of innovators within the Fortune 500. engagedIN solves the brain-behavior gap™ by combining the latest research with a compassionate design approach to increase engagement and behavior change at scale. Related Resources www.freshtri.com www.engagedin.com www.ConciergeMedicineFORUM.com www.ConciergeMedicineToday.com

By Michael Tetreault, Editor | Concierge Medicine Today NOVEMBER/DECEMBER 2018 - Today we sit down with Kyra Bobinet, MD MPH, CEO of neuroscience design firm engagedIN. Dr. Kyra Bobinet, the CEO-founder of engagedIN was also the Keynote speaker at the 2018 CMT Concierge Medicine FORUM held in Atlanta, GA, Friday, October 26, 2018 at 9:00am ET thru Saturday, October 27, 2018 at 3pm ET. As a national speaker, bestselling author and CEO-founder of engagedIN, a neuroscience-based design firm, Dr. Kyra Bobinet (with her bio available online at www.conciergemedicineforum.com/speakers and www.engagedin.com/us/) devotes her life to cracking the code of WHY we engage in our health. engagedIN, her company, applies neuroscience and design thinking to behavior change products and programs to help organizations improve health and well-being. About engagedIN engagedIN is a Santa-Cruz-based neuroscience-based design firm focused on behavior change through a combination of science, design and technology. Founded in 2013, the firm has become the secret sauce of innovators within the Fortune 500. engagedIN solves the brain-behavior gap™ by combining the latest research with a compassionate design approach to increase engagement and behavior change at scale. Related Resources www.freshtri.com www.engagedin.com www.ConciergeMedicineFORUM.com www.ConciergeMedicineToday.com

Episode 3 of our Connected Health Conference mini-season features engagedIN founder Dr. Kyra Bobinet.  She talks with Dr. Kvedar about the science behind behavior change, her experiments at changing her own behaviors and how her experiences shaped her view of design thinking in healthcare. Click here to listen to more episodes of Well / Connected

When it comes to health engagement, Dr. Bobinet has 5 words of advice: be caring, authentic, and useful. As the CEO-founder of engagedIN, Kyra devotes her life to helping people crack the code of how, what, and especially, WHY we engage. Kyra has founded several healthcare start-ups, spanning behavior health, population health, and mobile health. She has designed behavior change programs, big data algorithms, billion dollar products, mobile health apps, and evidence-based studies in mind-body and metabolic medicine. All of her designs, whether for at-risk teens or seniors, are rooted in the belief that true caring is our greatest value. Dr. Bobinet teaches at Stanford School of Medicine on patient engagement and empowerment, and health design with Dr. Larry Chu, founder of MedicineX. She has studied in Dr. BJ Fogg’s Persuasive Tech Lab at Stanford, whom she credits as the founder of “behavior design”. Dr. Bobinet received her Masters in Public Health at Harvard University, specializing in Healthcare Management, Technology-enabled Behavior Change, and Population Health Management. She received her medical degree from the UCSF School of Medicine. In This Episode We Discuss What design thinking is, in relation to behaviour change Not letting a failure/lack of progress lead to abandonment of trying Modifying eating habits and behaviours Dealing with deeply embedded “programs” that subciously affect our ability to change Negative self-image in the fitness industry Motivation in the behaviour change process Those who self-doubt what they can achieve: “oh other people can do that, but I wouldn’t be able to” . ATTEND SIGMA NUTRITION RADIO LIVE: sigmanutrition.com/snr-live/

I want everyone to see themselves as designers of their own lives because that's truly what we're doing. We're co-creating this reality and we're all an active part of it. Essentially, there are two types of people: designers and those who are still struggling with the concept. Brain science is really how your brain works and why it does what it does whereas design thinking focuses more on the future. Design thinking is what we can become and what we can transform ourselves into. - Dr. Kyra Bobinet JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST  20% OFF ORGANIFI - USE CODE: WELLNESSFORCE Do you want to change in some way, shape or form, but you're too comfortable fitting a specific mold of other people's expectations? In Wellness Force Radio 183, CEO and Founder of engagedIN, Author of Well Designed Life, and teacher of health engagement at the Stanford School of Medicine, Dr. Kyra Bobinet, shares how we can all live a well-designed life. As you listen to this episode, you will learn all about how to become a designer of your own life, your unique connection between the heuristic link and self-image, and how you can set yourself up for a future self that will thank your past self. Learn how your current self can live up to the expectations of your future self and how to create a life you will love.  Get Your Copy of Well Designed Life Click here to get your copy of Well Designed Life by Dr. Kyra Bobinet     I know what I should do...I just don't know why I don't do it."   This phrase captures a universal human experience--we can't always get ourselves to do what we know is best for us. In Well Designed Life, you will learn that the solution to this stumbling block resides in coupling two disciplines: brain science and design thinking. Brain and behavior sciences have exploded in recent years. This catalyzes new insights into why we do what we do--and how we can change.   Meanwhile, major advances in consumer technology, service industries, and public health are rapidly changing how we live. This boom of innovation has been fueled by a creative approach to solving problems called design thinking. We are living in the age of design--and designers are the new rock stars.   Dr. Kyra Bobinet brings together over 25 years of successfully designing interventions, products, and experiences that change lives--to empower you as the designer of your life. Dr. Bobinet has gathered her top ten key concepts from psychology, behavior, and neuroscience and shows you how to apply each of them to change your health, relationships, and well-being. Bobinet insists that the success or failure of changing our lives hinges on both understanding what's going on inside our head and applying the flexible mindset of a designer.   You have a choice: design your life or let it design you!   Infused with relatable narratives that are at once witty and gripping, professional and personal, Bobinet takes you on a journey through the origins of your self-image, motivations, decisions, and unconscious behaviors--leaving you with the keys to free yourself from your conditioning and lead a well-designed life. Listen To Episode 183 As Dr. Kyra Bobinet Uncovers: Her book, Well Designed Life, and the process she went through to write it. How she defines behavior change and how you can change your own behavior for the long-term. The difference between brain science and design thinking. The connection between the heuristic link and self-image plus their connection to behavior change. The difference between fast brain and slow brain; intrinsic vs extrinsic motivation; inspiration vs. motivation; and stable motivation vs. unstable motivation. How she was able to design her own life in order to step into her own for her family. Her unconscious stress and how her poor eating habits caused by the heuristic link affected her health. How she was able to apply design thinking to her life after facing various health concerns. Her advice for listeners to take the first steps towards redesigning their lives and how iteration actually helped her scenario. What the habenula is and how it functions as the record keeper of all your failures. What her narrative was in the past versus now in the present. How you can build the mindset of a designer and ignore the habenula. Why self-love is an excellent companion to your mindset and behavior. Your current self vs. your past self vs. your future self and how you can design your life around them accordingly. Why the A-Type personality and high performers have such a tight relationship between the past self and future self. Why the self-image of the future self is so important in moments of decision making. Why relapse should be recognized as a critical stage for behavior change and how you can face it. How suffering helps us either become more flexible or take on the role of the victim. How gaining emotional intelligence can truly strip you of your ego. What practical steps you can take after listening to this episode. Power Quotes From The Show "Our brains are super lazy and it wants to make everything a shortcut. So, the way you get ready in the morning is a heuristic. All those automatic, heuristic actions are meant to conserve energy so we can live our lives on autopilot for most things that we repeat every day. So, when you are exhausted or stressed, you're most likely going to use your fast brain and heuristics to get through decision-making moments. But the more you can think ahead and put the slow brain into action when scheduling your week, the more powerful your thinking is so that you don't have to make things up as you go through the week." - Dr. Kyra Bobinet "As a mother, I was unconsciously stressed so I would automatically go buy a chai latte every single day and I wouldn't burn it off because I was working on a laptop all the time. Having that warm, comforting drink of a tiny shot of caffeine with a huge amount of sugar really got me going in the morning and that was my treat to myself. But I wasn't doing any long-term thinking; this was my short-term reward. The brain is very good at short-term rewards and going through these dopamine cycles and it really kicked me into this addiction of chai lattes." - Dr. Kyra Bobinet  "The previous part of me didn't know that I had to design my life. Back then, I knew what I should have done, but I didn't know why I wasn't doing it and I didn't have a how to do it. What I notice between people who can design their behavior and those who cannot is that the people who can don't have to spend a year in frustrating feedback looks and constantly feeling bad about themselves for not doing what they know they should do." - Dr. Kyra Bobinet "The habenula in our brain basically tracks our failures. If we fail at something, we won't want to try it again because the habenula down regulates our motivation to try it again. The only way to get around the habenula is to iterate and to think that the story that you tell yourself is 'I'm just figuring it out. That's my job.' Not to do it, but to figure out how to do it." - Dr. Kyra Bobinet "Your self-image is the filter of everything you do and don't do. We just don't always know in the moment which self-image is governing. Is it the self-image of myself as this fiery and healthy person or as an overweight kid? We're constantly in the midst and struggle of different self-images. In the end, it’s really the self-image of the future self that is going to matter when the time comes. - Dr. Kyra Bobinet Links From Today's Show Dr. Kyra Bobinet Facebook Twitter YouTube LinkedIn Change Training Center  engagedIN Facebook Twitter Instagram Well Designed Life Course Well Designed Life by Dr. Kyra Bobinet Stanford School of Medicine Healing by Design: Kyra Bobinet, MD, MPH Mindfulness-based stress reduction Food Decision-Making: Effects of Weight Status and Age Habenula: Crossroad between the Basal Ganglia and the Limbic System Tao Te Ching Laurence Gonzales BJ Fogg WFR 048 Nir Eyal WFR 088 Dan Pardi About Dr. Kyra Bobinet When it comes to health engagement, Dr. Kyra Bobinet has 5 words of advice: be caring, authentic, and useful. As the CEO-founder of engagedIN, Kyra devotes her life to helping people crack the code of how, what, and especially, WHY we engage. Kyra has founded several healthcare start-ups, spanning behavior health, population health, and mobile health. She has designed behavior change programs, big data algorithms, billion-dollar products, mobile health apps, and evidence-based studies in mind-body and metabolic medicine. All of her designs, whether for at-risk teens or seniors, are rooted in the belief that true caring is our greatest value. Dr. Bobinet teaches at Stanford School of Medicine on patient engagement and empowerment, and health design with Dr. Larry Chu, founder of MedicineX. She has studied in Dr. BJ Fogg’s Persuasive Tech Lab at Stanford, whom she credits as the founder of “behavior design.” Dr. Bobinet received her Masters in Public Health at Harvard University, specializing in Healthcare Management, Technology-enabled Behavior Change, and Population Health Management. She received her medical degree from the UCSF School of Medicine. When she’s not geeking out on neuroscience literature, you can find her hiking on her land, studying bird behavior, and meditating. Get More Wellness In Your Life Join the WFR Community on facebook Send Josh Trent a personal message Tweet me on Twitter: Send us a fun tweet (or a what's up) Comment on the Facebook page Sign up to get an email alert whenever we release a new episode Support This Podcast Leave a 5 star review on iTunes Share this episode with someone you care about Contact Wellness Force Radio for podcast sponsorship and partnership opportunities Rate & Review Wellness Force ---> REVIEW THE PODCAST Ask A Live Question For The Next Episode ---> Click here to leave a voicemail directly to Josh Trent to be read live on the air.  You May Also Like These Episodes Food Freedom Forever With Melissa Hartwig Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers Healthy, Happy & Harder To Kill w/ Steph Gaudreau of Stupid Easy Paleo Beyond Meditation: How To Get A Better Brain With Ariel Garten Living A Healthy Lifestyle In A Modern World With Dan Pardi Creating A Life Worth Living With Michael Strasner   Join the Wellness Force Newsletter: www.wellnessforce.com/news Don't miss next week's show: Subscribe and stay updated Did you like this show on Ketosis? Rate and review Wellness Force on iTunes You read all the way to the bottom? 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In this episode of Creating a New Healthcare, Dr. Zeev Neuwirth interviews Kyra Bobinet MD, CEO & founder of engagedIN – a healthcare behavior design firm which uses neuroscience and ...

In this episode of Creating a New Healthcare, Dr. Zeev Neuwirth interviews Kyra Bobinet MD, CEO & founder of engagedIN - a healthcare behavior design firm which uses neuroscience and state-of-the-art design techniques that make products and communications more engaging for consumers.  Kyra has an impressive background in developing health apps, blockbuster products, and evidence-based programs in wellness & metabolic medicine.  Prior to founding her own company, she served as a physician executive at Aetna, where she designed large-scale population health management and wellness interventions for Fortune 500 companies.  In 2015, she authored the ‘Well Designed Life: 10 Lessons in Brain Science and Design Thinking for a Mindful, Healthy, and Purposeful Life’.  In addition to her companies work, she also co-teaches patient engagement and health design with Dr. Larry Chu at the Stanford School of Medicine.  This podcast episode is a critically important to anyone interested in patient engagement & behavior change.  Kyra has spent years studying and combining the most up-to-date, evidence-based brain science, behavior change and design thinking - and embedding them in healthcare programs and products.  You will come away from this interview with a very different understanding of behavior change.  As Kyra puts it, “we have learned more about the brain and behavior in the past 5 years than in the previous 5,000 years - offering the potential and power to reach, influence and improve health and well-being at scale”.There are  a number of pivotal learnings to be gained from this interview.  Here are a couple.One of the most compelling advantages of Dr. Bobinet’s approach is the absence of blame, shame or guilt.  In this model, there is no sense of personal failure.  If there is a failure, it is in the behavior design, not in the provider or patient; because the intent is not in manipulating or psychologizing the individual; but rather in manipulating the design.Another advantage to this approach is that it’s based on brain science.  Kyra describes a part of the brain called the Habenula.  It’s purpose is to prevent us from repeating behaviors that might harm us.  As Kyra describes, the Habenula is essentially a ‘failure counter’.  If we perceive a failure - like in trying to lose weight or starting some new exercise regimen or eating healthier - the Habenula downgrades our motivation.   So - not only do we not achieve the intended behavior change, we also feel bad about it, and are demotivated to try something else.  The Habenula pathway is literally a physiologic demotivator.  Realizing the unintended consequences of this evolutionary neural pathway, the Design approach attempts to side-step the Habenula’s failure mode.  If we perceive a design attempt as an externally located learning experience, rather than a personal failure, the Habenula failure counter and cycle of suffering is far less likely to be activated.  The Design approach transforms behavior change from compliance-based to creative-based.  And, this is not a theoretical model.  It is a practical one that has been deployed in industry and in healthcare.  Kyra describes how companies like Facebook use this creative iterative approach.  She also shares some of her own projects that have deployed this approach.  There are numerous pearls, parables and personal takeaways that Kyra offers up in this interview.   Kyra is, above all else, completely genuine and authentic; and therefore her voice is incredibly compelling.  It’s truly a delight and a privilege to share this interview with you.   

Dr. Kyra Bobinet has five words of advice on engaging people in health: be caring, authentic, and useful. As a national speaker, bestselling author and CEO-founder of engagedIN, a neuroscience behavior design firm, Kyra devotes her life to cracking the code of WHY we engage in our health. Everyday, she and her team use neuroscience to make products and communications more engaging. For this work, Kyra received the 2015 Innovator Award from Harvard where she received her Masters in Public Health. She earned her medical degree at UCSF School of Medicine. Dr. Bobinet is the author of Well Designed Life: 10 Lessons in Brain Science and Design Thinking for a Mindful, Healthy, and Purposeful Life. She has been featured by the Wall Street Journal, New York Times, Huffington Post, ExperienceLife and NPR. She has created health start-ups, blockbuster products, health apps, big data algorithms, and evidence-based programs in mind-body & metabolic medicine. A former executive at a large payer, she has designed large-scale population health management and wellness interventions that yielded ROI for Fortune 500 companies. Dr. Bobinet co-teaches patient engagement and health design with Dr. Larry Chu at Stanford School of Medicine, and studied in BJ Fogg's behavior design lab. When she's not geeking out on neuroscience, you can find her engaged in her 160-acre training center in the Santa Cruz Mountains. 00:00 How we should be looking at engagement. 01:50 “If it doesn't make sense to the brain, then we shouldn't be talking about it.” 02:50 Competing priorities in patients' lives. 03:50 Why people don't use patient portals. 04:45 Right-sizing expectations with patient portals. 05:00 “Where's the cheese?” 05:30 Get real about the ‘season of' and defining the use case for the patient portal. 09:00 Is seasonal health enough? 10:30 Emotion as a value proposition. 11:00 How Kyra would redesign patient portals to be more purpose-driven. 11:50 How patient portals can be an extension of trust, not just a repository. 19:00 How to go about improving user experience within patient portals. 19:20 “What's this doing to their brain?” 20:30 The main patient portal participants. 24:00 Where self-image and social aspects fit into EHRs. 28:40 What makes us better designers of behavior. 33:00 “We just have to remember what we know.” 33:45 You can learn more at engagedin.com and changetrainingcenter.com.

On the Wednesday, March 4th 2015 broadcast at 10AM Pacific/1PM Eastern our special guest is Kyra Bobinet, MD MPH who's 'about'  tab describes her as a 'Fearless Leader & Insatiable quester'. Her website profile at EngagedIn.com further notes:  When it comes to health engagement, Dr. Bobinet has 5 words of advice: be caring, authentic, and useful. As the CEO-founder of engagedIN, a behavior design firm sprouted out of Stanford, Kyra is devoting her life to helping people crack the code of how, what, and especially, WHY we engage in things. Kyra has founded several healthcare start-ups, spanning behavior health, population health, and mobile health. She has designed behavior change programs, big data algorithms, billion dollar products, mobile health apps, and evidence-based studies in mind-body and metabolic medicine. All of her designs, whether for at-risk teens or seniors, are rooted in the belief that true caring is our greatest value. Dr. Bobinet currently co-teaches courses at Stanford School of Medicine on patient engagement and empowerment, and health design with Dr. Larry Chu, founder of MedicineX. She also studies in Dr. BJ Fogg’s Persuasive Tech Lab at Stanford, to whom she gives absolute credit as the founder of “behavior design”. Dr. Bobinet received her Masters in Public Health at Harvard University, specializing in Healthcare Management, Technology-enabled Behavior Change, and Population Health Management. She received her medical degree from the UCSF School of Medicine.' Join us!

Dr. Kyra Bobinet is a leader in healthcare innovation and entrepreneurship. She has successfully founded several healthcare start-ups, spanning behavior health, population health, and mobile health including her most recent company EngagedIn. In previous roles as the medical director of health and wellness innovation, and mHealth CEO, she has created big data algorithms, billion dollar products, mobile health apps, and evidence-based studies in mind-body and metabolic medicine. She is currently the Senior Instructor in Health Engagement in the Stanford University Behavior Design Lab. Dr. Bobinet received her Masters in Public Health at Harvard University and her medical degree from UCSF School of Medicine. In this interview, Dr. Bobinet provides compelling personal stories and insights regarding her quest to improve healthcare delivery.