Podcasts about it's easy

Hey gang.  So we have this idea of running counter-propaganda via the idea of the Unsatisfying Kevin Quickie.  Play 5 RANDOM minutes of Kevin's program and show how easy it is to poke tunnels through his "arguments".  We start the episode with a little real news and then get into tearing through his bullshit.   It turns out when someone's entire premise relies on being disingenuous, you have to break down the bullshit behind every single sentence. Every single gesticulation, every single behavioral pattern exhibited by the host of this misogynist comedy/propaganda show.   So we actually end up going into a part 2 to follow this episode.    I'm uploading these enough hours apart that folks should be able to catch these in decent time from each other and don't put too many podcasts up at once.  http://patreon.com/winecellarmediafund http://paypal.me/PhoenixAndWilliam

Finally Cliff and Kendall are calling out the #TRUTH about what the BEST Green things are! What is #1? Is it celery? Is it mold?? Find out! Also: we talk "Life With Lucy," a Poobah is installed, and segments like #BADJokes and Songs U Should Know! Don't miss this show that will fill you in on why every day is better than the one before! 

You could have a dumb oversimplified model that goes like this:In the olden days, rich people invested their money in stocks and bonds. They wanted ca... buy borrow diehere you gothisFICO Score’s Hold on the Credit Market Is Slipping “variable interest entity” structure are different nowTALNew Oriental EducationGaoturisk factorssmashing its tech industry my website rallies 20% it should have Elon Musk talked last month another explanationthis is also intriguinggood to tradeabout Greensill Capital was alarmed to discover Bluestone suedAnyway working hardan article talk enough Criminal Probe Roadshow Open to All MBS BuyingBidding Warsbet on Didiback away from Binance Default Threat Trading Ahead Settles Spying Case Social Media Is Wrongtwo-thirdsnever bought anything from AmazonCount Draculasubscribe at this linkhere

Evan episode 2 season 94 Honda Kenny Rodriguez show right here on Spotify this show is brought to you by anchor make your own podcast forever you may land but be a part of the Kenny Rodriguez show spending your days with me and right here on Spotify

#FFTV Episode 127 - It's Easy Doing It Once

This week Gerald Hector welcomes to his 50th episode of It's Easy Son, Dr. Samantha Madhosingh. Psychologist, author, motivational speaker, executive coach, mother and friend. She shares her journey from her early years living in the UK, to Jamaica, to the USA and what those moves taught her about her family and herself. Always the inspiration, she shares her highs and lows in those moves, and how those experiences shaped her thinking and work she does today. A very unselfishness person, she gives of her time and talents to inspire people to see past their stations in life to unlock their full potential. "I had to change because if I wanted my life to be different, I had to be different." This simple quote summarizes this impactful and timely conversation. She walks us through how to recognize how our brains process what we see and experience and provides tips on how to get back on track. We are all grateful that she made that change early on, as her work spanned youth in middle and high schools, young men in correctional facilities, parents of troubled children, all the way up to corporate executives who are trying to shape a culture that will drive success. She has assisted with both national and international disasters like Hurricane Katrina and the 2010 earthquake in Haiti. She has appeared on NBC, CBS, Fox and a host of podcast and interviews. Listen in this upcoming Wednesday, July 14, 2021 at 8pm (EST) to hear another impactful journey to purpose. Tell a friend (or better yet listen together) and discuss this powerful episode around mental health and liberation from negative thinking.

Seeing visible results of losing weight from the changes we've been making come easy for some of us. When we get inspired, we might change our entire routine all the way from the foods we are eating to how we work out and the results are instant.   On this episode of “Crushing The Day,” we learn that once we start getting those results, we can become mediocre when the journey starts to feel hard. Drewbie reminds us not to give up!   As we start to become the most elite version of ourselves, we will face difficult challenges that let us know we are on the right track. Don't let the hard times keep you mediocre..you can do this! Tune in to learn more on how to live a life of excellence.    What You'll Learn: How not all of us see gains and losses as quickly as others do.   Why it's easy to stay mediocre. That when things are getting hard, it's a sign that you are living in excellence.  Favorite Quote: “ It's easy to improve on mediocrity.”   —Drewbie Wilson   How to get involved Go to the CRUSHING THE DAY website to get involved!

After years of discussions, roadmaps, studies and conferences, NRCan has settled on the route it wants to take to encourage Canadians to upgrade their homes for higher energy efficiency. The Greener Homes initiative was announced last fall and its online portal is now open for homeowners to register their projects. Senior director for the program, Ruth Talbot, joins Fenestration Conversations to explain the rebate program, what homeowners can get back in rebates, what projects might qualify, how the Energuide evaluations work and more. Green Homes Grants could be a powerful tool in our sales toolbox for years to come.

Lockdown gave us plenty of time to observe all the birds and animals in the city. But what does it take to become a true bird nerd? We take a walk with a certified birder to find out.Guest: Olivia Sanderfoot, birder and PhD candidate in avian research at the University of WashingtonCheck out photos from our bird walk and of the Vaux's Swift on our Instagram - @seattlenowpodOr our website - kuow.org/stories/its-easy-to-be-a-bird-nerd

It's easy to get shiny object syndrome [Like a blackbird] We're on a mission to help one million people RISE by 2030 - join the movement at www.myrise.co.uk One thing I am sometimes guilty of on the coaching programmes I'm part of (see the last four blogs if you've been living under a rock!) is…………. Getting distracted with exciting new stuff. I see someone else is using a specific bit of software, a new form of social media or a different approach to coaching……….. And I think “Oooohhh – that look interesting”. And can, sometimes, get pulled away from the key stuff I should be doing. Only to realise a few days, weeks or months later that I haven't been doing some of the basics whilst getting distracted by stuff I find more exciting. Again, we've all be there. Tempted by the shiny new object. It looks better and more exciting than what we're doing right now. Sometimes it is. Often it's not. It's different at best. Often less good. We just got all excited because it was new. Like we can with our health and fitness approaches. We see a new diet or some new facility or programme opens up……….. Our friend loses some weight, tells us how they've done it and it's something we haven't tried yet…………… So we jump from what we were doing before to this. Initially excited. Until that wears off. And we, possibly, do the same again a few months later with something else. Looking back after a while and realising that, if we'd have just carried on with what was working, we'd have got further in that time. Whilst our retention is good for the industry, people do that with us. Do a couple of months. Then jump to somewhere else. Then somewhere else. And so on. Often ending up back here as it was actually the thing that worked best for them. Returning members always stay pretty much indefinitely. Because they've made that shift in their heads that this is ‘for them'. They've committed longer term mentally. Their head's in a different space. They've got over that ‘shiny object syndrome' and started being consistent with one approach. Which, from my experience at least, always gets better results over all. Much love, Jon ‘Touched for the very first time' Hall

There's no question that computers don't understand sarcasm—or didn't, until some researchers at the University of Central Florida starting them on a path to learning it.Software engineers have been working on various flavors of sentiment analysis for quite some time. Back in 2005, I wrote an article in Spectrum about call centers automatically scanning conversations for anger—either by the caller or the service operator—one of the early use-cases behind messages like “This call may be monitored for quality assurance purposes.” Since then, software has been getting better and batter at detecting joy, fear, sadness, and confidence, and now, finally, sarcasm.My guest today, Ramya Akula, is a Ph.D. student and a Graduate Research Assistant at the University of Central Florida's Complex Adaptive Systems Laboratory.

This week Gerald Hector welcomes to "It's Easy Son" his former colleague at Ithaca College and currently the Chief Human Resource Officer for the University of Tennessee System, Mr. Brian K. Dickens. The consummate professional, advisor, counselor, career coach and mentor, he stops by to share his journey from his early years to the huge role and responsibility he has today. Listen in as he shares all the various obstacles that were before him, but through grit, determination, and focus he was able to achieve despite the odds. Another career and life that has a profound impact on so many people who have come in touch with him. His demeanor and attitude exudes those words from Coach William P. Moultrie: "It's Easy Son."

Dental podcast: Welcome to DentalTalk. I'm Dr. Phil Klein. Tell any practitioner that they need to "pick up" attachments in a denture and they start to sweat thinking about material flash, lock ins and placement errors. Today we'll be discussing a safe and effective way to perform these procedures while eliminating the risks and problems we just mentioned. Our guest is Dr. Jeff Horowitz, Owner and Founder of Carolina Center for Advanced Dentistry as well as Advanced sleep and TMJ centers in the Myrtle Beach SC area. He is a lecturer and Key Opinion Leader and is the Co-Founder of Dentists IN the Know, a social media group focused on delivering honest "behind the scenes" information to the dental community.

Why is it so hard to be a conservative in 2021?? And where is Dr. Fauci? After the email leak, he seems to have disappeared from the media. Barack Obama struggles to say that his daughters' generation would have to struggle with the decision we made today. Support us by supporting our sponsors! Visit https://TacPack.com/CHAD to get the April pack today. Visit https://NWRetention.com and enter the promo code WATCHCHAD to save 10%. Get up to $1,500 of free silver with American Hartford Gold by calling 866-503-9299 or text “CHAD” to 6-5-5-3-2. Learn more about your ad choices. Visit megaphone.fm/adchoices

In big love,

Tradies and contractors have been programmed to do one thing - to work hard. And while it's not exactly a bad thing, this belief could be holding you back from really reaching the kind of life and freedom that you want. But what if I told you that there is a better way?  In this last episode of our series with Shawn Feurer, we talk about the better way to reach your goals. Shawn explains what the law of attraction is and what it is not. He also discusses the importance of raising one's vibration and understanding what actually makes you excited. Shawn then challenges the audience to give themselves the permission to dream.  This is an awesome episode that you'll find a lot of insights from. Check it out today! Discussion Points:  0:00 The Elevation Program   6:29 It's not just about money   7:17 The law of attraction  9:17 Raise your vibration by knowing what makes you excited 10:46 A, B, C Goals   12:52 The process required to achieve your goals  20:19 Process should be the focus not just the results   27:39 How to tell a determined business owner  28:21 Give yourself permission to dream  About the Guest:  Shawn Feurer is a reformed business coach turned Mindset mentor. He spent years working with success-minded individuals all over the United States and Canada. His approach is different from that of other consultants. And his processes are both unique and effective, giving you the results you've been looking for. His mission is to teach the world how to find freedom and abundance in all areas of life. Resources:  Tradie Web Guys ‘automation' - (https://www.tradiewebguys.com.au/automation/) Tradie Web Guys Elevation Program - (https://www.tradiewebguys.com.au/elevation/) Tradie Web Guys' Apply (qualification) page (https://www.tradiewebguys.com.au/apply/) Connect with Shawn through the following channels:  Linkedin (https://www.linkedin.com/in/shawn-feurer-36513a35/) Facebook (https://www.facebook.com/shawnfeurerconsulting)  Email (coach@shawnfeurer.com) Books mentioned in this episode:  Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (https://amzn.to/3nDR2r3)    The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg (https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X)  Connect with me on LinkedIn. For more podcast episodes, you may also visit my website. You can listen from your mobile device right now.

Hey Sisters!! I'm so excited to launch the new branding tomorrow! You get a chance to win free coaching just by reviewing and sharing!! Listen in for the details!!! https://www.instagram.com/coachmichelleporterfield/ I would love to meet you! Come join the sisterhood! https://www.facebook.com/groups/3355304757815037 Stay Blessed, Michelle

"This week Gerald Hector welcomes to It's Easy Son, Mrs. Patrice J. White. A health, fitness and life coach who has a unique gift to use her expertise to influence and change lives. Listen in to hear another story of determination, sacrifice and drive, as she shares her journey from childhood to where she sits now poised to make a global impact in the world of fitness and healthy lifestyles. Gerald noted, "I have done a number of interviews since starting this podcast, and Patrice's story is one of the more powerful ones because she is speaking to how young girls and ladies can focus on their futures. She is a walking testimony of taking what life has offered her and making the best of it. Her personal story during this interview will bless many. This episode should be viewed or listened to by as many women as possible around the world. The authenticity of her Jamaican heritage shines through brightly and forcefully."

Thank you for joining me on todays show! Today we talk about something that truly did help me make the "easy" choices every day that lead up to the ultimate more profound shifts in your inner and outer world.   It really is the small things we do every day when no one is looking that will set you free from your mind and connect you to your heart. It is the journaling and scripting, it is the meditation, the yoga, the chanting, your breath work, nature walks, petting your cat or dog....   These are the things that will allow you to connect with this reality and make it your own comfortable home no matter where you are. Why is it so simple but never works..??  We talk about that today.. and how to break the patterns and loops in your life so you can truly find peace and joy in every moment.   MORE FOR YOU!! ▶️FREE: Journaling and Scripting INTRO Mini Master Class !!! https://www.likeattractslikeevolution.com/join-journaling-and-scripting ▶️Expand Your Consciousness/Transform Your Life | Book A 1:1 Mentorship Session https://linktr.ee/likeattractslike ▶️Support the podcast through Patreon : ) THANK YOU !! to all who do !! I am so grateful https://www.patreon.com/user?u=22969209 LISTEN TO THE PODCAST HERE ALSO! YOU TUBE ~ https://www.youtube.com/c/LikeAttract... INSTAGRAM ~ https://www.instagram.com/likeattract... SPOTIFY ~ https://open.spotify.com/show/2ecaCOS..   #spiritualawakening #lawofattraction #love #motivation #spirituality #consciousness #believe #success #mindset #lightworker #abundance #inspiration #gratitude #universe #loa #awakening #affirm

On this episode we chat with Amalia Ebongue , a journalist and storyteller as she give details of selling your story effectively to build a brand .

When is going against the crowd the right thing to do? Peer pressure is real. Whether out of fear of being different or just plain lack of confidence, students love to follow the crowd. It's safe that way; they get the rewards of being liked without risk of alienation. But then sometimes being part of the group takes more effort and requires a courageous denial of narrow self-interest. Standing alone becomes an act of selfishness, an abandonment of duty. Join Steve and Dan Fouts and special guest educators Jim Plaza, Jason Janczak and Paul Solarz for an unforgettable conversation that you can immediately recreate in your classroom!

If you have not heard of breathwork, you are in for a treat.  It is an amazing tool to help you relax, manage stress and relieve anxiety.  I learned about breathwork from a conference I attended and found it fascinating.  It was much more approachable than meditation and my guest today Breia White really helps to break it down. Plus stay to the end and she'll take you through a Wim Hoff Breathwork session.  Facebook Page: Facebook Group: Website: Podcast:   Books mentioned   Wim Hoff Method Cold therapy video   Website: Instagram: @breathwithbreia Facebook: Breath With Breia   Wim Hof Method Fundamentals and Advanced workshop Date: May 22 and 23rd Location: VCF Athletics Van Nuys California Sign up on the Wim Hof main site under instructor Chuck McGee III. We are cohosting the event. WHM Fundamentals Link Breia has been a dedicated practitioner of breath work since 2013.

Find stuff easy or hard to do? Let’s learn how to say that in Japanese in this week’s Study Saturday, our podcast language series!Everything from expressing doing something that’s hard to something that’s easy — we’re going to break it down step-by-step for you. On top of that, we practice the new grammar language with a few roleplaying scenarios!Start Learning with Nihongo Master!  Website Facebook Instagram Twitter YouTube Music: https://www.purple-planet.com​​About Nihongo Master PodcastA podcast for Japanese culture enthusiasts and language learners. Brought to you by NihongoMaster.com, an e-learning site focused on helping learners at every level master the Japanese language.

"This week Gerald Hector welcomes to the "It's Easy Son" podcast Dr. Kevin McDonald. He is the Vice President for Diversity, Equity, Inclusion and Community Partnerships at the University of Virginia. He is one of the nation's top DEI professional in the higher education space and has formed amazing relationships with some of the nation's most well known corporations, school districts and local civic organizations. Listen in on a journey that took several paths, twists and turns. Get to know the amazing MOCHA Program started while he was at the Rochester Institute of Technology (RIT) and it's growth to three other regions of the country impacting not only his campuses, but whole communities. A fellow Harvard IEM 2015 alum with Mr. Hector, hear how the input of others in his life has impacted the work he does today.

Let's go deeper.   “So the king gave the command, and they brought Daniel and cast him into the den of lions.” - Daniel 6:16 NKJV

But when?

This week, host Gerald Hector welcomes to the "It's Easy Son" podcast Mrs. Linda Lockman-Brooks. She is president of Lockman-Brooks Marketing Services, LLC. Her firm provides strategic marketing and communications consulting services as well as executive development services. A civic leader, passionate about inclusion and access at every level, Linda's business and civic accomplishments have been recognized by the Charlotte Business Journal, the Charlotte Post, LaNoticia, Business Leader Magazine, The Mecklenburg Times and Uptown Magazine. Please tune in this week to yet again be inspired by another powerful and impactful story of a journey and reflections that will give us all another lens through which to view our individuals stations in life."

Rrrwt show is brought to you by anchor make your own podcast forever you mail and will be a part of the Kenny Rodriguez show spending your days of me right here on Spotify episode 1 and 2 of season 72 on the Kenny Rodriguez show right here on Spotify

Was brought to you by anchor make your own podcast wherever you may land but be a part of the Kenny Rodriguez show spending their days with me right here on Spotify

On this week's episode of It's Easy Son, host Gerald Hector welcomes Dr. A. Zachary Faison, Jr. He is the President of the historic Edward Waters College in Jacksonville, FL. A young, energetic and visionary leader, listen in as he shares a detail journey of his early years and all the moves he has made to make him one of the youngest president of a college or university in the United States. A high energy executive who has an unbridled passion for his students and developing future leaders. Listeners will get a sense of purpose, and also his spiritual belief that the nation's HBCUs are here to lift generations of young minority students to a new level of socioeconomic impact and relevance. Listen in and be blessed to hear from one of the up and coming thought leaders is higher education today.

In this episode, I will talk to Breanna. She is an online business manager and Founder of "Breanna's Business Boutique." We talk about mindset, launching, memberships, timeline's, and how branding on social media helps your launch. We will talk about "Why it's easy to procrastinate your launch." Don't miss this episode. Make sure to share this podcast with your female entrepreneur friends. Breanna Bortner Links: Website: https://www.breannasbusinessboutique.com/ Facebook: https://www.facebook.com/breannasbusinessboutique Instagram: https://www.instagram.com/breannasbusinessboutique/ LinkedIn: https://www.linkedin.com/in/breannabortner/ AMANDA'S LINKS: Join the FREE 4 Day Challenge to a Strong Personal Brand - https://hustling-thinker-2940.ck.page/a208da1953 Book a FREE Brand Audit Call with Amanda: https://calendly.com/amanda-melissa/15minutes?month=2021-02 APP for High Level 1:1 Personal Brand Coaching for 3 Months: https://docs.google.com/forms/d/1ZcAq9JK8lwYZwUQnSCpE7Ik2oE3SSdZAJ-PfZI3wDi8/edit APP for 1:1 Intensive Calls: https://docs.google.com/forms/d/1Qnzi1A86Jgpp9Gt1rqYA9HJFGLMs2iA98WByXVs2kbc/edit If you are a female coach, service provider, personal brand, or leader who would like to be a guest on the podcast, or if you'd like to leave a comment or question, please email: marketingfortheunderdog@gmail.com IG: https://www.instagram.com/amandamelissa.co/ LinkedIn: https://www.linkedin.com/in/amanda-melissa/ Facebook: https://www.facebook.com/amandamelissa.co

There is not a handbook given to you at the hospital when you give birth to your children. Parenting is a long road full of hard lessons and growth and the stakes could not be higher. Listen in as Valerie and Diana have a frank and vulnerable conversation on their parenting pitfalls and how they continue to navigate and learn with time!

You have to keep on keeping on!

Let's face it. The world has been one crazy place since COVID hit. Yes it has calmed down a bit. But the world has completely changed from how it was on all cylinders. Us, as Americans are comfortable and hate when things change. So for us and businesses, COVID was a big upset because it took us out of our comfort zone and shut some businesses down. Some businesses survived by adapting to the pandemic. They made remote jobs that paid six figures. Businesses were willing to pay this to make millions. A lot of people didn't want to go in stores and still don't so businesses offer remote products or services. People and businesses adapted to the worst possible situation. And if you want someone to change you have to do the same thing. I saw a question in a Facebook group asking how to change people? You can't. Only terrible situations can make someone change. For example, you may not be a fighter. But if someone tries to harm you, you will change to a fighter real quick and do things you didn't know you could do. You can't change no one. All you can do is leave that person alone and allow them to deal with the consequences of their behavior. And they'll decide whether they want to change or not. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Why do beginner day traders make so much money? Why is it so easy for someone brand new to the market who is just getting started to make money? It may sound like completely backwards logic; however, when you stop and think about how the market functions and how a beginner day trader functions, it actually makes a whole lot of sense! I've been running claytrader.com since 2013 and have seen these cycles come and go time and time again. People brand new to the market who are total beginners, yet, they are easily making all kinds of money. Their day trading accounts are growing and they seemingly have an awesome profit producing strategy. How does this make any sense though if they are brand new? Don't these people need to learn how to trade stocks in the right way? Let's dig deeper into this issue and, if I do my job right, hopefully make you aware of a common pitfall that many beginner day traders fall into without even realizing what is happening!

It’s easy to not respond... to remain passive, indifferent, busy.   But as I was reminded last week, the most effective, transformational and life-giving leaders are the ones who respond and pay attention. They are the ones who step up and step forward. And, they aren’t always the individuals you thought they’d be.

Hey I'm Kalo!

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"As we continue with the celebration of Women's Month, Gerald Hector welcomes to the podcast Dr. Kijana Nix. Listen in as she shares her journey growing up in Jamaica, transitioning to the United States and excelling in the field of pediatric medicine. What is impressive is her journey of academic excellence, highlighted by her love for serving others through medicine and wellness. If it is from seeing young people in a neighborhood backyard, or going on a mission trip to Africa and the Caribbean, she shares her perspective on how to give back and pay it forward for the rest of society. Her journey is truly inspirational as noted by her awards and recognitions from multiple groups and agencies both in Jamaica and the United States. Tune in and enjoy as she provides words of wisdom and grace for us all to view our stations in life differently.

WE ARE ONE WEEK AWAY FROM THE PREMIER OF TOP CHEF SEASON 18 - PORTLAND! And to complete our "filler" episodes while we wait for the new season, this week your three best friends did a live watch of the New Season "First Look" Video AND we picked our teams for Fantasy Top Chef! New season of Top Chef premiers April 1st! And Pod Chef will continue to drop every Monday! ----more---- Subscribe for new episodes every Monday. Rate us 5 stars and let us know what you had for dinner last night in the review! This episode was edited by Bryan Jackson. Your First Look at Top Chef Portland! - https://www.youtube.com/watch?v=YszYYd_0Eik Pod Chef: Fantasy Top Chef Draft - https://docs.google.com/spreadsheets/d/14X8umrDjwNoorK1X4G7eQzUfJm-Ezen3_r_zDMQdmWk/edit?usp=sharing

It's easy to say "If Only" I had more help, I'd get more done. Or "If only" I had more time, I'd workout more, etc. We say "If only" all the time. That's easy. The hard part is actually getting the stuff done with the time we've been given. In this short, sweet and honest episode, Dominique talks about time management, the importance of friendships, her own struggle with getting things done and what drives her to make her dreams happen. Also - EXCITING NEW LAUNCH ANNOUNCED in this episode! Get on the mailing list! Take a listen and share with a friend. Embrace la Musica will be taking a break for a couple weeks to enjoy Spring Break, so enjoy today's episode and come back in a couple weeks!

This week, Gerald Hector welcomes to It's Easy Son, Mr. Wolde Harris. A soccer standout from his days in Jamaica at the primary/preparatory and secondary school levels, to his amazing college soccer exploits at Clemson University, and on to his professional career playing professional soccer for several MLS teams, and representing Jamaica at each age group. A 2017 Hall of Fame inductee student athlete at Clemson University, where he held or still holds several records, Mr. Harris shares his journey from growing up in Jamaica and the influence of his parents, family, coaches and others on his grounding, and love for the game of soccer. His father is Trevor "Jumpy" Harris, another footballing great from Jamaican high school powerhouse, Kingston College. Like father like son is a great meta narrative in this discussion, as "Jumpy" Harris was also inducted in the Hall of Fame for Michigan State University in 2016. Wolde shares words of inspiration, counsel and reflection as he continues to chart his future after retiring from professional soccer and now serving as an assistant for several coach for several teams, to his current position as Assistant Coach for the Colorado Rapids in February of 2021. A job he cherishes and absolutely enjoys. This will be yet another great episode where we will hear of a journey that will inspire us all to look beyond where we are currently and dream big for what the future holds.

On this week's episode of It's Easy Son, the podcast. Educator, administrator, author, advisor, organizational behavior expert, and mentor to so many, she shares her journey from the Bronx in New York to the positions she holds today. The discussion includes an insightful reflection on her early childhood where she was "bussed" to attend school in more affluent neighborhoods and the challenges she had to overcome. Listen in as she shares some of her thoughts and insights from a career that includes professorships at some of the nation's most prestigious institutions of higher education, and advising corporate leaders on organizational change and management. With a re-release of her book, "Our Separate Ways" on the horizon, this is one episode you don't want to miss. It's Easy Son: Life Lessons on Your Journey To Your Promise airs on HBCUiRadio and HBCU Smart TV ( Amazon Fire TV, Roku and HBCUSmartTV.com/watch-live) on Wednesday evenings at 8pm ET and Sunday for #SmartSundays (stay tuned for time).

This week Gerald Hector welcomes to "It's Easy Son," eight time Mr. Olympia, Mr. Lee Haney. A man of deep faith, listen in as he discusses his early years growing up, his family, the birth of his love for the sport of body building, and his words of inspiration coming from humble beginnings in Spartanburg, South Carolina to excelling in a sport that requires steely determination and focus. Now a fitness and nutrition expert, it is rewarding to see that he is still focused on his "Plan A," and is searching for ways to ensure that fitness and a healthy lifestyle are commonplace for so many, especially in the African American community. Bring a friend and listen in to another inspirational and impactful episode on Wednesday, March 10, 2021 at 8pm.

ESI of ESI Money informs you of 6 times that it's easy to ask for a discount. Episode 1457: Six Times It's Easy to Ask for a Discount by ESI of ESI Money on Money Saving Strategies ESI Money is written by "ESI", a 50-something retiree. The site is basically a list of what's allowed him to become financially independent and how you can implement those successes in your life. His philosophy is simple and focuses on doing three simple things to achieve financial independence: earn, save, invest. There's a bit more to it than that, of course, but if you can concentrate on these three areas, they will get you at least 90% of the way there. The original post is located here: https://esimoney.com/six-times-its-easy-to-ask-for-a-discount/ With the SendPro software, you can compare shipping rates between carriers, plus save 40 percent off USPS Priority Mail shipping and get 5 cents off every letter you send. Our listeners can try it FREE for 30 days and get a FREE 10 pound scale, but only when you visit: PB.com/OFD. Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily --- Support this podcast: https://anchor.fm/optimal-finance-daily/support

On this week's episode of "It's Easy Son," Gerald Hector welcomes to the podcast, Coach Andrew Price of Kingston, Jamaica. A standout sporting master from his early years where he played football (soccer), cricket, and is knowledgeable about every sport, their history, and their impact. An excellent administrator and Women's World Cup Coach, listen in as he shares his early years, his own sporting career, and his continuing work to change and shape the lives of young people through the sport of football. A mentor and father figure to many, he shares his passion for helping others, and how he is able to do all he accomplishes under the umbrella of "family." A man who is genuinely humble, and is more concerned about others than himself. A rare combination that is needed to help uplift the young people he oversees. Join us on Wednesday, March 3, 2021 at 8pm and be blessed." It's Easy Son: Life Lessons on Your Journey To Your Promise airs on HBCUiRadio and HBCU Smart TV ( Amazon Fire TV, Roku and HBCUSmartTV.com/watch-live) on Wednesday evenings at 8pm ET and Sunday for #SmartSundays (stay tuned for time).

What might be easy for me might not be quite so easy for you. This week I talk about a recent liver cleanse that I went on and how I was worried that it would be really difficult - it wasn't. And it got me thinking about how we perceive things. And how by making small changes that feel easy and become new habits we can then tackle the bigger harder things.

On Today's Episode Rich talks about How the concept of loving others is so easy to grasp when you're talking about somebody else loving their enemies, but it's so hard when you're knee-deep in a painful situation. Rich Mentioned These Previous Sunday Episodes: 168 Higher Love, Agape 175 The Quid Pro Quo God 301 George Carlin on Religion and Shattering Triangles 308 We Believe all things 322 Having Faith in a Person First 343 The Rocky Road to Peace 378 Let your Communication be Yea, Yea..Nay, Nay 392 The End of Forgiveness as you know it 406 Why Religion is losing Young People and What to do about it 441 Thankful for All Things. Yes! All things 511 Sin is Just the Symptom