Podcasts about Schema therapy

Patreon/Supercast Special Release - Disarming the Narcissist: Myths, Truths, & Strategies for Healing with Wendy Behary (264) This is a sneak peek of our episode with Wendy Behary - available only on our Premium Supercast and Patreon platforms. For as little as $5/month you can have access to special releases like this one, first-to-know about upcoming events and discounts and an ad-free feed. Click here to join & finish the episode!! Dr. Ann Kelley and narcissism expert, Wendy Behary, explore the complexities of narcissistic behavior, its development, and the challenges faced by those experiencing relationships with narcissists. Follow along as they dive into the myths, the spectrum of narcissistic traits, and the importance of understanding the underlying insecurities that drive behavior. Behary touches on the cultural implications and how it manifests in society today, as well as practical strategies for individuals to navigate relationships, highlighting the significance of maintaining one's own mental health and well-being. “Narcissism occurs along a spectrum within the human condition. Embodied in human nature itself is a tendency for narcissistic expression... and that isn't all bad.” - Wendy Behary About our Guest - Wendy Behary With 25+ years of professional experience and advanced level certifications, Wendy Behary is the founder and director of The Cognitive Therapy Center of New Jersey and The Schema Therapy Institutes of NJ-NYC-DC. She has been treating clients, training professionals and supervising psychotherapists for more than 25 years. Wendy was on the faculty of the Cognitive Therapy Center and Schema Therapy Institute of New York (until the Institutes merged in 2012), where she trained and worked with Dr. Jeffrey Young since 1989. She is a founding fellow and consulting supervisor for The Academy of Cognitive Therapy (Aaron T. Beck's Institute). Wendy served as the President of the Executive Board of the International Society of Schema Therapy (ISST) from 2010-2014 and served as the Training and Certification Coordinator for the ISST Executive Board from 2008-2010. She is currently the chair of the Schema Therapy Development Programs Sub-Committee for the ISST. Wendy Behary has co-authored several chapters and articles on Schema Therapy and Cognitive Therapy. She is the author of an international bestselling book, "Disarming the Narcissist...” translated in 16 languages. The Third Edition was recently released and was selected by Oprah Daily as one of the top books on the subject of Narcissism. Wendy has a specialty in treating narcissists and the people who live with and deal with them. As an author and subject matter expert on narcissism, she is a contributing chapter author of several chapters on schema therapy for narcissism for professional readers. She lectures both nationally and internationally to professional and general audiences on schema therapy, narcissism, interpersonal relationships, anger, and dealing with difficult people. Find Upcoming Events here!! Our Beyond Attachment Styles course is available NOW! Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others. Earn 6 Continuing Education Credits – Available at Checkout Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A's Integrative Attachment Therapy Course Information Therapists: THIS is our recommended course experience for the most comprehensive training on attachment out there. Use our link for a discount! Thanks for stopping by & for being on this journey with us! 

In this episode of The Aspiring Psychologist Podcast, Dr. Marianne Trent delves into the topic of complex trauma (C-PTSD). She explores what complex trauma is, how it manifests in adulthood, and most importantly, the potential for healing. Through a fictional but realistic case study, Marianne demonstrates the profound impact of complex trauma and shares effective therapeutic approaches for recovery.To grab £10 off the Our Tricky Brain Kit and / or The Feel Better Academy use Code: YouTube10 at checkout: https://www.aspiring-psychologist.co.uk/Key TakeawaysUnderstanding Complex Trauma: The difference between single-event trauma (PTSD) and chronic trauma (C-PTSD).Case Study of Sarah: A powerful illustration of how childhood trauma can shape adult life.Manifestations of C-PTSD: Anxiety, self-doubt, hypervigilance, and physical symptoms.Therapeutic Approaches: Compassion-Focused Therapy, EMDR, Somatic Therapy, Internal Family Systems, and Schema Therapy.Hope and Healing: Recovery is possible with the right support and therapeutic interventions.Timestamps00:00 - Introduction00:44 - What Is Complex Trauma?01:33 - Causes of Complex Trauma02:29 - Case Study: Sarah's Childhood03:27 - Sarah's Adulthood Struggles05:18 - Impact of Sexual Abuse06:18 - How C-PTSD Shows Up in Adulthood07:21 - Healing and Therapy Approaches08:29 - Compassion-Focused Therapy (CFT)09:33 - Eye Movement Desensitisation and Reprocessing (EMDR)11:00 - Somatic Therapy and Body-Based Approaches12:40 - Internal Family Systems (IFS) and Schema Therapy13:31 - EMDR Training and Recommendations14:29 - Message of Hope for Trauma Survivors15:33 - Feel Better Academy and Support Resources16:26 - How to Support the Podcast17:47 - Closing RemarksLinks:

In this episode of Better Thinking, Nesh Nikolic speaks with Ahu Kocak about her experience in developing suicide assessment and prevention strategies in correctional settings. Ahu Kocak is endorsed in Forensic Psychology with over 14 years experience in prison, court and private practice settings. She holds a Bachelor of Science Psychology, Masters of Psychology (Forensic), Graduate Certificate in Law and Masters of Terrorism and Security Studies. She is a full member of the Australian Psychology Society (APS) and Fellow of the College of Forensic Psychologists. Outside of her expertise in the assessment and treatment of high risk offenders, Ahu often uses Schema Therapy, Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Applied Behavioural Analysis, Exposure Therapy for a range of disorders. Ahu has developed group programs for Schema Therapy in correctional settings. Ahu is an AHPRA Board approved clinical supervisor and is available to supervise 4 +2, 5+1 and Masters programme pathways. She is also endorsed to supervise forensic registrars and secondary supervision of other registrar pathways. She is fluent in both English and Turkish. Episode link at https://neshnikolic.com/podcast/ahu-kocakSee omnystudio.com/listener for privacy information.

The Keys to Developing Skills and Competency In Schema Therapy: A Roundtable Discussion with Tara Cutland Green Deliberate Practice in Schema Therapyhttps://www.apa.org/pubs/books/deliberate-practice-schema-therapy#:~:text=Deliberate%20Practice%20in%20Schema%20Therapy%20provides%20a%20practical%20guide%20to,then%20change%20their%20unhelpful%20reactions.

In this episode, Rob the “Mode Mystic” and Chris discuss metaphors and how these can be used and implemented in Schema therapy

Liz Lacy is a Licensed Clinical Social Worker, Psychotherapist and Trainer, who is widely recognised as a leading authority on applying Schema Therapy in the treatment of addiction. This conversation provides an introduction to the core ideas of this innovative approach, covering things like: — The flaws in the mainstream model of addiction treatment and why relapse rates are so high — The relationship between our core developmental needs and addictive processes — Why we should view an addiction as symptom of a deeper issue — How schema therapy can offer a highly effective treatment modality. And more. You can learn more about Liz's work and upcoming training by going to https://elizabethlacy.com. --- Liz Lacy is a Licensed Clinical Social Worker, Psychotherapist and Trainer, who is widely recognised as a leading authority on applying Schema Therapy in the treatment of addiction, aside from treating addictive disorders, she also assesses anxiety disorders, couples, and personality disorders in adults and adolescents. Emotional pain can be caused by various reasons, including recent life events, unresolved past events, and biological reasons. Liz's assessment approach considers all possibilities to develop an effective plan for clients to achieve their life goals. She is an expert in her field and is focused on helping clients achieve their goals, and she also acknowledges that emotional pain can be caused by various reasons and takes a holistic approach to assessment and treatment. You can learn more about Liz's work and upcoming training by going to https://elizabethlacy.com. --- Interview Links: — Liz Lacy's website - https://elizabethlacy.com — Schema Therapy Online - https://www.schematherapyonline.com 3 Books Liz Recommends Every Therapist Should Read: — Chasing the Scream: The First and Last Days of the War on Drugs - Johann Hari - https://amzn.to/3p5b18F — In the Realm of Hungry Ghosts: Close Encounters with Addiction- Dr Gabor Maté - https://amzn.to/4125SLH — Schema Therapy: A Practitioner's Guide - Jeffrey E. Young et al. - https://amzn.to/3NytPHu

This episode is from our 2024 Connect Conference in Sydney (November 2024) with Rob Brockman presenting on New Developments in Research and Practice

In today's episode, we meet with Michiel van Vreeswijk who is a Clinical Psychologist, Advanced Schema Therapist and researcher based in Delft Netherlands. We discussed the concept of authenticity and how we can be more real within schema therapy. We also discuss the application of AI and how these can be useful within the schema therapy context, discuss recent research trends.

In this episode of the podcast, Dr Jenny Brown sits down with Clinical Psychologists Ahmed Tohamy and Samantha Pilcher to explore the challenges of school avoidance and how families can support children in re-engaging with education. Ahmed, who recently spoke at the sold-out School-Link Forum Day Event in Illawarra and Shoalhaven, NSW, shares his experience piloting the Parent Hope Project, a family-based intervention aimed at addressing school refusal. Samantha brings valuable insights from her extensive work with families, providing a rich discussion on the emotional and practical challenges parents face in helping their children re-engage with school life.Join Jenny, Samantha, and Ahmed as they discuss the Bowen Family Systems approach, focusing on how parents can build their children's capacities to overcome school avoidance, while diving into clinical approaches, family dynamics, and practical solutions for one of the toughest challenges in child and adolescent mental health.About the Guest: Ahmed TohamyAhmed is a clinical psychologist with extensive experience working with complex children, adolescents, young adults and their families in public mental health, child protection and school settings. He also has experience in the private sector across a variety of issues. He has a special interest in Schema Therapy and Bowen Family Systems Theory.https://www.sppsych.com.au/  https://www.linkedin.com/in/ahmed-tohamy-57a4a270. About the Guest: Samatha PilcherSamatha is a clinical psychologist who works in private practice and public child and family mental health.https://www.linkedin.com/in/samantha-pilcher-992416177/To see our training for mental health professionals: https://parenthopeproject.com.au/parent-project-programs/To see our schools packages: https://parenthopeproject.com.au/schools-courses/Newsletter-https://parenthopeproject.com.au/#newsletter Youtube-http://www.youtube.com/@ParentHopeProject Facebook-https://www.facebook.com/coachingparents Instagram-https://www.instagram.com/parenthopeproject/ LinkedIn-https://www.linkedin.com/company/79093727/admin/feed/posts/ Website-https://parenthopeproject.com.au/ Contact us: Contact@parentproject.com.au (02) 9904 5600

On this week's episode I am super excited to be introducing you to our next special guest Clinical Psychologist, Director of Bronwyn Lee Clinical Psychology and Senior Project Manager Bronwyn Lee. Bronwyn has worked in both public and private settings for over 10 years, working as a Senior Psychologist Clinician in organisations such as Headspace. In addition to her current role, she also works as a Senior Project Manager and Supervisor at the InsideOut Institute for Eating Disorders at the University of Sydney (USYD).  Bronwyn's clinic is based in the beautiful Eastern Suburbs of Sydney in Woollahra. In her practice Bronwyn has a special interest in treating adolescent mental health, eating disorders, body image concerns, self- esteem, emotional regulation difficulties, depression, anxiety, low mood, anxiety, interpersonal issues, anxious rumination, ADHD, life transitions, stress and burnout. Bronwyn's interventions most commonly uses interventions such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Maudsley's Family Based Therapy for Eating Disorder, Cognitive Behavioural Therapy for Eating disorders (CBT-e), Schema therapy and Interpersonal Therapy.  On this week's episode we will be speaking about the impact of eating disorders on interpersonal relationships. Looking at the role of healthy supportive relationships and how an eating disorder might impact this. We will also be using tools such as Schema Therapy to identify the core needs people have within relationships and how to best understand them. So let get into it! Podcast summary  1.     Healthy relationships  2.     An eating disorder can impact how you relate to people 3.     Core needs in relationships: secure attachment, autonomy, boundaries, freedom to express emotions & to have fun 4.     Being our own healthy adult & responding to difficult emotions  5.     The relationship with the eating disorder Links to Bronwyn &  Bronwyn Lee Clinical Psychology  Website & Clinic: https://bronwynlee.com.au Links from the episode and to BodyMatters:  BodyMatters Australasia Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://bodymatters.com.au/⁠⁠⁠⁠⁠⁠⁠⁠ BodyMatters Instagram: @bodymattersau Butterfly Foundation Helpline: Call their National Helpline on ⁠⁠⁠⁠⁠⁠⁠⁠1800 33 4673⁠⁠⁠⁠⁠⁠⁠⁠. You can also ⁠⁠⁠⁠⁠⁠⁠⁠chat online⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠email

On today's episode Monique interviews Liam Spicer about grief and loss. Listeners will notice that Liam is not a neurodivergent woman, but we've decided to make an exception this time as Liam is an expert in the area of neurodivergence and grief.   Liam is a Senior Lecturer in Psychology, and he's a Psychologist, EMDR Consultant, and Accredited Schema Therapist based in Launceston, Tasmania. He is also an Autistic ADHDer, and is passionate about training, research, and collaboration with other neurodivergent individuals in the Neurodiversity Affirming Space. Liam's current PhD is focused on the use of Schema Therapy for Prolonged Grief, and he has published journal articles and book chapters on grief in addition to presenting at national and international conferences. His interest in this area is derived from both professional and personal lived experience of loss.   Just a quick warning for listeners, this episode contains mention of death and loss. Some of our listeners may decide to skip this one.   Monique and Liam cover:   Liam's journey to understanding his own neurodivergence. What is grief? Is there such a thing as a ‘normal' response to grief, and what are some common myths about grief. Different types of grief and loss (and the validity of feeling big feelings about all of these types of losses!), including death loss, loss of aspects of daily living, loss associated with life transitions and with chronic or acute health conditions, loss of routines or coping mechanisms, and grief associated with diagnosis. Some key factors for neurodivergent people and their supports to keep in mind when dealing with grief and loss, and strategies around managing these ND specific factors. What is ‘Prolonged Grief' and what can you expect when seeing a therapist for Prolonged Grief? Liam's personal experiences with grief and strategies for supporting grieving loved ones. (Note: this section discusses miscarriage loss, so consume with care if this is a tough subject for you).   You can find Liam through his website or on Instagram or LinkedIn @LiamSpicer.   Want polished copies of our episodes in beautiful and readable pdf article format? Grab them here.    Enjoyed the episode and want to support us further? Join our Patreon community! Patreon subscribers receive basic episode transcripts from Season 4 onwards, access to a monthly live zoom hang out, 50% off our episode articles, plus bonus monthly content (depending on subscription tier). Check out our Patreon page to support us, as we aim to make quality mental health care information accessible to everyone: www.patreon.com/ndwomanpod.   Contact us at ndwomanpod@gmail.com, or visit our website: www.ndwomanpod.comSee omnystudio.com/listener for privacy information.

Hi, Do you have a question for us? Ask away!In this thoughtful Mailbox episode, Justine and Gemma respond to a listener's heartfelt question about navigating the confusion between green flags and subtle red flags in a relationship. 'Laura', the listener, describes her experience dating a man who seemed like a wonderful partner—kind, attentive, successful, and emotionally vulnerable. However, despite these positive qualities, Laura noticed subtle signs of emotional detachment and avoidance that left her questioning whether she was overreacting or misinterpreting the situation.Gemma and Justine guide 'Laura' through the process of recognizing that what she saw as subtle red flags were, in fact, pretty significant signs of deeper issues. They discuss how behaviors like rushing into intimacy, oversharing trauma early on, and withdrawing during difficult conversations are often clear markers of emotional unavailability. These red flags can be easily overlooked when our schemas—particularly abandonment or anxious attachment schemas—get in the way, making us doubt our instincts or take too much responsibility for relationship challenges.Gemma and Justine emphasize that Laura's experience is a common one, especially for those whose schemas may cloud their ability to accurately assess a partner's behavior. They offer practical advice on how to trust your instincts, stay attuned to how you feel in a relationship, and avoid the trap of self-blame when things don't seem to add up.Topics discussed:Emotional vulnerability vs. trauma bonding: Understanding when vulnerability feels meaningful versus when it's used to create a quick emotional connection that isn't sustainable.Rushing intimacy: Why too much attention or time too quickly can signal unmet emotional needs in the other person, rather than a healthy, steady connection.Emotional withdrawal: How detachment during sex, lack of affection, or avoidance of difficult topics are often red flags for emotional unavailability—even when a partner seems attentive in other areas.The role of schemas: How an abandonment schema can lead to self-doubt, causing us to overlook or minimize important warning signs.Balancing green and red flags: Why even a relationship filled with positive traits can be problematic if subtle, but significant, red flags are undermining emotional intimacy and trust.This episode is essential listening for anyone navigating the complexities of dating, especially if you're finding it difficult to interpret mixed signals. Justine and Gemma remind us that trusting your gut and recognizing your schemas can help you make clearer, more empowered decisions in relationships.Reach out to us by email if you are interested in our new exciting group coaching program "Date Differently".  Information about private coaching with Dr Gemma or Dr Justine email us: justineandgemma@goodmood.com.auThe Red Flag Project: a place for women to do the self-development they need to choose loving, respectful relationships.InstagramFacebookClick the link below to find out more about our online dating course, our course on schema chemistry and how to break free from love-traps.Linktree: https://linktr.ee/theredflagprojectSchema Therapy for Life: For anyone who wants to become their own pattern-breaker using the wisdom and clarity of Schema Therapy.Support the show

This episode we speak with Georgie Paulik White, an associate professor clinical psychology based in Perth who specialises in the treatment of voice hearing. Here's some papers of Georgie's work: Strachan, L. P., Paulik, G., Roberts, L., & McEvoy, P. M. (2023). Voice hearers' explanations of trauma-related voices and processes of change throughout imagery rescripting: A qualitative exploration. Psychology and Psychotherapy: Theory, Research and Practice, 96, 982–998. https://doi.org/10.1111/papt.12491Paulik, G., Maloney, G., Arntz, A., Bachrach, N., Koppeschaar, A., & McEvoy, P. (2021). Delivering Imagery Rescripting Via Telehealth: Clinical Concerns, Benefits, and Recommendations. Current Psychiatry Reports, 23(5):24. Http://doi.org/10.1007/s11920-021-01238-8 Paulik, G., Newman-Taylor, K., Steel, C., Arntz, A. (2020). Managing dissociation in imagery rescripting for voice hearers with trauma: Lessons from a case series. Cognitive and Behavioral Practice. https://doi.org/10.1016/j.cbpra.2020.06.009Paulik, G., Steel, C., & Arntz, A. (2019). Imagery rescripting for the treatment of trauma in voice hearers: A case series. Behavioural and Cognitive Psychotherapy, 1-7. Http://doi.org/10.1017/S1352465819000237

Hi, send us a text message. Episode Summary:Dr Gemma Gladstone and Justine Corry dive into the Failure Schema, a schema that is often overlooked but can be profoundly impactful in many areas of life, particularly in achievement and work-related contexts. They explore how this schema manifests, its origins, and how it often intertwines with other schemas such as defectiveness, dependence, and even unrelenting standards.Key Takeaways:Understanding the Failure Schema: The Failure Schema is a pervasive belief that one is destined to fail or is inherently inadequate, especially when compared to others. It often surfaces in academic, career, and achievement-related areas.Origins and Development: This schema may develop from childhood experiences such as being labeled as "slow," having learning difficulties, or growing up with unrealistic expectations from parents. It can also be linked to feeling inadequate compared to siblings or peers.Coping Styles: The failure schema can lead to various coping behaviors, including avoidance (not trying new things due to fear of failure), surrender (believing fully in the schema and setting low standards for oneself), and overcompensation (attempting to prove the schema wrong by setting unrealistic goals).Self-Sabotage: One of the most significant ways the failure schema manifests is through self-sabotage, where individuals might avoid challenges, procrastinate, or engage in behaviors that ensure they fail, thus reinforcing the schema.Interrelation with Other Schemas: The failure schema often does not exist in isolation. It may be accompanied by schemas like defectiveness (feeling inherently flawed) or unrelenting standards (setting impossibly high standards to avoid failure).Practical Advice:Challenge the Schema: Start by identifying the origins of your failure schema. Reflect on past experiences that may have contributed to its development and consider alternative explanations for these experiences.Feel the Fear and Do It Anyway: Overcoming the failure schema requires pushing through the fear of failure and taking risks. Setting achievable goals and gradually exposing yourself to new challenges can help shift this deep-seated belief.Break the Cycle: Recognize the coping behaviors that reinforce the failure schema and actively work to change them. Whether it's avoidance, surrender, or overcompensation, addressing these patterns is key to overcoming the schema.CONNECT WITH USThe Red Flag Project: a place for women to do the self-development they need to choose loving, respectful relationships.InstagramFacebookClick the link below to find out more about our online dating course, our course on schema chemistry and how to break free from love-traps and our online membership The Schema Circle.Linktree: https://linktr.ee/theredflagprojectSchema Therapy for Life: For anyone who wants to become their own pattern-breaker using the wisdom and clarity of Schema Therapy.InstagramFacebookLinktree: https://linktr.ee/schematherapyforlifeInformation about private therapy/coaching with Gemma or Justine email us: justineandgemma@goodmood.com.auSupport the Show.

in this episode Wendy Behary, Rob Brockman and Chris Hayes provide a schema therapy Q&A session (this is part of our online training The Schema Therapy Solution: www.schematherapysolution.com)

Hi, send us a text message. Episode Summary: In this episode, Gemma Gladstone tackles a listener's question about break-up recovery and the elusive concept of closure.  Drawing from her extensive experience as a therapist over the last 25 years, she provides practical advice on healing after a painful breakup, what to do and what not to do as well as managing lingering feelings.Key Points:Introduction to Listener's Question:A listener, referred to as "Lisa," shares her experience of a difficult breakup with a partner who exhibited love-bombing behavior.Lisa is conflicted about seeking closure by expressing her feelings to her ex versus moving on without further contact.Understanding Love Bombing:Gemma explains the dynamics of love bombing and its association with narcissistic traits.The importance of recognizing red flags early in relationships.Healing Tips Post-Breakup:No Contact Rule: Avoid all forms of contact with the ex-partner, including social media, to facilitate healing.Avoid Rumination: Recognize and interrupt patterns of overthinking and counterfactual thinking to prevent emotional stagnation.Validate Your Emotions: Acknowledge and accept your feelings of grief and sadness as a natural part of the healing process.Mindfulness and Self-Compassion:Techniques to become aware of and manage unhelpful thoughts.The role of self-compassion in validating and soothing your emotional pain.Avoiding Rebound Relationships:The dangers of jumping into new relationships or casual encounters too soon.The importance of self-reflection and understanding personal patterns before starting a new relationship.The Concept of Closure:Differentiating between seeking resolution and seeking closure.Understanding that closure often involves needing something from the other person, which may not always be possible.The importance of finding closure within oneself rather than relying on external validation or apologies.Resources Mentioned:The Red Flag Project: A comprehensive course on identifying and understanding red flags in relationships. For more information, visit redflagproject.orgCONNECT WITH USThe Red Flag Project: a place for women to do the self-development they need to choose loving, respectful relationships.InstagramFacebookClick the link below to find out more about our online dating course, our course on schema chemistry and how to break free from love-traps and our online membership The Schema Circle.Linktree: https://linktr.ee/theredflagprojectSchema Therapy for Life: For anyone who wants to become their own pattern-breaker using the wisdom and clarity of Schema Therapy.InstagramFacebookLinktree: https://linktr.ee/schematherapyforlifeInformation about private therapy/coaching with Gemma or Justine email us: justineandgemma@goodmood.com.auSupport the Show.

Hi, send us a text message. Schema Circle Membership - Join Now! Information about private therapy/coaching with Gemma or Justine email us: justineandgemma@goodmood.com.au In today's episode, Gemma explores the impact of Defensiveness on relationships, its root causes, and practical steps to overcome it.Key Points:Defensive Phrases:Common examples: "It's not my fault," "You always," "You never," "You're overreacting."Recognize these as signs of defensiveness.Impact on Relationships:Defensiveness is a relationship killer, identified by John and Julie Gottman as one of the "Four Horsemen of the Apocalypse."High levels of defensiveness can predict relationship breakup and divorce.Triggers and Responses:Often triggered by low to medium-level criticisms or requests from a partner.Immediate emotional responses include feelings of threat, anger, and injustice.Behavioral Patterns:Refusing to acknowledge wrongdoing.Redirecting blame or overly justifying actions.Counterattacking or withdrawing.Underlying Causes:Common schemas involved: defectiveness, emotional deprivation, mistrust, subjugation.Often stems from childhood experiences with critical or narcissistic parents.Steps to Overcome Defensiveness:Reflect on defensive incidents when calm.Identify triggers and feelings.Recognize the part of yourself you're defending.Acknowledge and validate your vulnerable inner child.Reassure the defensive part of you that you're now an adult and safe.Practice responding calmly and reasonably.Practical Exercise:Sit quietly and recall a recent defensive episode.Identify your reaction and underlying feelings.Visualize a conversation with your inner child and defender.Reassure them and imagine a healthier response in future interactions.Conclusion: Defensiveness is common but can be managed with self-awareness and compassionate inner dialogue. Reflect, identify triggers, and practice calm responses to improve relationship dynamics.CONNECT WITH USThe Red Flag Project: a place for women to do the self-development they need to choose loving, respectful relationships.InstagramFacebookClick the link below to find out more about our online dating course, our course on schema chemistry and how to break free from love-traps and our online membership The Schema Circle.Linktree: https://linktr.ee/theredflagprojectSchema Therapy for Life: For anyone who wants to become their own pattern-breaker using the wisdom and clarity of Schema Therapy.InstagramFacebookClick below for more information on our online membership The Schema Circle - the first membership to help you break free from your unhelpful patterns using the wisdom of Schema Therapy.Linktree: https://linktr.ee/schematherapyforlifeSupport the Show.

Send us a Text Message.Welcome to another episode of The Good Mood Clinic Podcast!Schema Circle Membership - Join Now! Reparenting is at the heart of schema therapy and you can learn how to do it yourself. In this episode Gemma and Justine discuss how to start reparenting yourself and provide several practical suggestions for how to get started.  Reparenting is central to psychological and schema healing.  The more you practice, the easier it gets and the  psychologically integrated and connected you will feel.  CONNECT WITH USThe Red Flag Project: a place for women to do the self-development they need to choose loving, respectful relationships.InstagramFacebookClick the link below to find out more about our online dating course, our course on schema chemistry and how to break free from love-traps and our online membership The Schema Circle.Linktree: https://linktr.ee/theredflagprojectSchema Therapy for Life: For anyone who wants to become their own pattern-breaker using the wisdom and clarity of Schema Therapy.InstagramFacebookClick below for more information on our online membership The Schema Circle - the first membership to help you break free from your unhelpful patterns using the wisdom of Schema Therapy.Linktree: https://linktr.ee/schematherapyforlifeABOUT THE PODCASTThe Good Mood Clinic podcast focuses on our passion for Schema Therapy and how it transforms lives for the better. We talk about all things to do with Schema Therapy so you can become your own pattern-breaker and change your life for good. We think the whole world would be a better place if everyone healed their schemas!If you enjoy listening to the podcast please do leave a 5-star review on Apple Podcasts - even a few words helps! You can also email us with any feedback, thoughts on what you have learned from the episodes or even suggest future topics.Please note: This podcast is for information and entertainment purposes only and is no substitute for professional or relationship advice from a registered therapist. Please seek advice that is tailored to your specific needs from a mental heath or relationship expert.Support the Show.

In this episode, we reflect on our fresh learnings of 2024. Looking at novel mode dialogue angles, voice hearing and Schema Therapy, tweaks to empathic confrontation, and somatic resourcing options in schema therapy

Send us a Text Message.Get the Free Guide on Breaking the toxic ties of Narcissistic parentsWelcome to another episode of The Good Mood Clinic Podcast!Schema Circle Membership - Join Now! In this episode Gemma discusses what puts people at risk of having narcissistic friends.  What are some of the schemas that play a role in this? What can you do if you realise that you have 1 too many self-absorbed people in your life?  It can feel demoralizing and you might feel like giving up.  Gemma then discusses ways for taking care of yourself and increasing your social contact with others.  CONNECT WITH USThe Red Flag Project: a place for women to do the self-development they need to choose loving, respectful relationships.InstagramFacebookClick the link below to find out more about our online dating course, our course on schema chemistry and how to break free from love-traps and our online membership The Schema Circle.Linktree: https://linktr.ee/theredflagprojectSchema Therapy for Life: For anyone who wants to become their own pattern-breaker using the wisdom and clarity of Schema Therapy.InstagramFacebookClick below for more information on our online membership The Schema Circle - the first membership to help you break free from your unhelpful patterns using the wisdom of Schema Therapy.Linktree: https://linktr.ee/schematherapyforlifeABOUT THE PODCASTThe Good Mood Clinic podcast focuses on our passion for Schema Therapy and how it transforms lives for the better. We talk about all things to do with Schema Therapy so you can become your own pattern-breaker and change your life for good. We think the whole world would be a better place if everyone healed their schemas!If you enjoy listening to the podcast please do leave a 5-star review on Apple Podcasts - even a few words helps! You can also email us with any feedback, thoughts on what you have learned from the episodes or even suggest future topics.Please note: This podcast is for information and entertainment purposes only and is no substitute for professional or relationship advice from a registered therapist. Please seek advice that is tailored to your specific needs from a mental heath or relationship expert.Support the Show.

Send us a Text Message.Welcome to another episode of The Good Mood Clinic Podcast!Schema Circle Membership - Join Now! In this episode Gemma and Justine go back to basics and take a deep-dive into what is a schema or an Early Maladaptive Schema to be precise.    This episode will provide you with the basics of what you need to know if you're wanting to understand schemas more thoroughly or are perhaps confused about the concept and can't quite grasp it.  Hope you enjoy the episode!CONNECT WITH USThe Red Flag Project: a place for women to do the self-development they need to choose loving, respectful relationships.InstagramFacebookClick the link below to find out more about our online dating course, our course on schema chemistry and how to break free from love-traps and our online membership The Schema Circle.Linktree: https://linktr.ee/theredflagprojectSchema Therapy for Life: For anyone who wants to become their own pattern-breaker using the wisdom and clarity of Schema Therapy.InstagramFacebookClick below for more information on our online membership The Schema Circle - the first membership to help you break free from your unhelpful patterns using the wisdom of Schema Therapy.Linktree: https://linktr.ee/schematherapyforlifeABOUT THE PODCASTThe Good Mood Clinic podcast focuses on our passion for Schema Therapy and how it transforms lives for the better. We talk about all things to do with Schema Therapy so you can become your own pattern-breaker and change your life for good. We think the whole world would be a better place if everyone healed their schemas!If you enjoy listening to the podcast please do leave a 5-star review on Apple Podcasts - even a few words helps! You can also email us with any feedback, thoughts on what you have learned from the episodes or even suggest future topics.Please note: This podcast is for information and entertainment purposes only and is no substitute for professional or relationship advice from a registered therapist. Please seek advice that is tailored to your specific needs from a mental heath or relationship expert.Support the Show.

In this episode we are joined with Alyssa Garret, Clinical Psychologist from Perth, Australia. We discuss how schema therapists can be more neurodiversity affirming in their practice.https://www.ndhaven.com.auStand Attuned NeuroDiversity Affirming Model - https://learn.standattuned.au

Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new In this episode, Shane talks with Wendy Behary about narcissism in couples therapy. Wendy is the Bestselling Author of “Disarming the Narcissist” and the Founder and Director of The Cognitive Therapy Center of New Jersey and The Schema Therapy Institutes of NJ-NYC and DC. Hear how she became interested in the study of narcissism, how to approach narcissism as a therapist, how to use Schema Therapy, whether it's okay to interrupt your clients, and how to avoid getting triggered. To learn more about Wendy and check out her book, visit: DisarmingTheNarcissist.com  

This week: Daniel has been hunting cheeses

In this episode we speak with Dr Julia Andre, a Clinical Psychologist based in Bali Indonesia. We discussed intensive intensive approaches in using Schema Therapy in treating childhood trauma.

Welcome to another episode of The Good Mood Clinic Podcast!Today we share a clip from our "Schema In Focus" series in our Schema Circle Membership.  Gemma and Justine discuss this schema in-depth, including its origins, what it feels like, how it is typically triggered and other things to look out for with this schema. CONNECT WITH USThe Red Flag Project: a place for women to do the self-development they need to choose loving, respectful relationships.InstagramFacebookClick the link below to find out more about our online dating course, our course on schema chemistry and how to break free from love-traps and our online membership The Schema Circle.Linktree: https://linktr.ee/theredflagprojectSchema Therapy for Life: For anyone who wants to become their own pattern-breaker using the wisdom and clarity of Schema Therapy.InstagramFacebookClick below for more information on our online membership The Schema Circle - the first membership to help you break free from your unhelpful patterns using the wisdom of Schema Therapy.Linktree: https://linktr.ee/schematherapyforlifeABOUT THE PODCASTThe Good Mood Clinic podcast focuses on our passion for Schema Therapy and how it transforms lives for the better. We talk about all things to do with Schema Therapy so you can become your own pattern-breaker and change your life for good. We think the whole world would be a better place if everyone healed their schemas!If you enjoy listening to the podcast please do leave a 5-star review on Apple Podcasts - even a few words helps! You can also email us with any feedback, thoughts on what you have learned from the episodes or even suggest future topics.Please note: This podcast is for information and entertainment purposes only and is no substitute for professional or relationship advice from a registered therapist. Please seek advice that is tailored to your specific needs from a mental heath or relationship expert.Support the Show.

Tobias Schulze joins us today to discuss his work as a clinical psychologist and mental health expert. As the Director of Talking Cure Mental Health Services, he specializes in complex trauma and personality disorders – with a specific interest in narcissistic presentations and self-worth regulation. Tobias has a deep passion for helping people manage complex psychological issues, recurrent mental health problems, and failed prior treatments. Taking a holistic approach to his practice, he aims to treat the deeper layers and core causes of mental illness in order to achieve sustainable outcomes.  From Cognitive Behavioral Therapy to Schema Therapy, Tobias works from a modern psychodynamic perspective to fulfill one central goal: treating his clients as human beings… In this episode, we dive into: Ideas Tobias had to unlearn when he started working in psychology.  The value of “trying out” new things in therapy. Where the intersection of trauma and personality lies.  The two elements of personality disorders.  To learn more about Tobias and Talking Cure, click here now! Episode also available on Apple Podcasts: https://apple.co/38oMlMr

In this episode we discuss with Dr Susan Simpson the concept of pseudo vulnerability. Ever had clients present tearful and vulnerable but something didn't feel right? Then this episode is for you- could it be a pseudo vulnerable coping mode?https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2023.1200981/fullhttps://en.wikipedia.org/wiki/Karpman_drama_triangle

Welcome to another episode of The Good Mood Clinic Podcast!In today's episode  Gemma discusses the invisible reasons why so many women find it hard to leave an unhealthy relationship EARLY.  Based on her experience and knowledge gained from hearing the stories of hundred's of women, Gemma outlines her top 3 schema-related reasons why women don't exit relationships with partners who shows signs of unavailability, control and or narcissism.  Tune in to find out why you may have gone against your best instincts and hung in there too long hoping for your new partner to change. CONNECT WITH USThe Red Flag Project: a place for women to do the self-development they need to choose loving, respectful relationships.InstagramFacebookClick the link below to find out more about our online dating course, our course on schema chemistry and how to break free from love-traps and our online membership The Schema Circle.Linktree: https://linktr.ee/theredflagprojectSchema Therapy for Life: For anyone who wants to become their own pattern-breaker using the wisdom and clarity of Schema Therapy.InstagramFacebookClick below for more information on our online membership The Schema Circle - the first membership to help you break free from your unhelpful patterns using the wisdom of Schema Therapy.Linktree: https://linktr.ee/schematherapyforlifeABOUT THE PODCASTThe Good Mood Clinic podcast focuses on our passion for Schema Therapy and how it transforms lives for the better. We talk about all things to do with Schema Therapy so you can become your own pattern-breaker and change your life for good. We think the whole world would be a better place if everyone healed their schemas!If you enjoy listening to the podcast please do leave a 5-star review on Apple Podcasts - even a few words helps! You can also email us with any feedback, thoughts on what you have learned from the episodes or even suggest future topics.Please note: This podcast is for information and entertainment purposes only and is no substitute for professional or relationship advice from a registered therapist. Please seek advice that is tailored to your specific needs from a mental heath or relationship expert.Support the show

Welcome to another episode of The Good Mood Clinic Podcast!In today's episode we play an excerpt from a deep dive discussion on the abandonment schema from our monthly membership program, The Schema Circle.We discuss the abandonment schema and fine tune it's origins, what it actually feels like and the many triggers for this schema. CONNECT WITH USThe Red Flag Project: a place for women to do the self-development they need to choose loving, respectful relationships.InstagramFacebookClick the link below to find out more about our online dating course, our course on schema chemistry and how to break free from love-traps and our online membership The Schema Circle.Linktree: https://linktr.ee/theredflagprojectSchema Therapy for Life: For anyone who wants to become their own pattern-breaker using the wisdom and clarity of Schema Therapy.InstagramFacebookClick below for more information on our online membership The Schema Circle - the first membership to help you break free from your unhelpful patterns using the wisdom of Schema Therapy.Linktree: https://linktr.ee/schematherapyforlifeABOUT THE PODCASTThe Good Mood Clinic podcast focuses on our passion for Schema Therapy and how it transforms lives for the better. We talk about all things to do with Schema Therapy so you can become your own pattern-breaker and change your life for good. We think the whole world would be a better place if everyone healed their schemas!If you enjoy listening to the podcast please do leave a 5-star review on Apple Podcasts - even a few words helps! You can also email us with any feedback, thoughts on what you have learned from the episodes or even suggest future topics.Please note: This podcast is for information and entertainment purposes only and is no substitute for professional or relationship advice from a registered therapist. Please seek advice that is tailored to your specific needs from a mental heath or relationship expert.An exciting and unique limited new year offer - Ends 7th Jan, 2024http://www.theredflagproject.com An exciting and unique limited new year offer - Ends 7th Jan, 2024http://www.theredflagproject.comSupport the show

In this episode, Rob and Chris look at experiential techniques and discuss ways to get more confident in working with Imagery and Chairwork in Schema Therapy

Mental health challenges are often suffered in silence, behind closed doors. That is perhaps most true of eating disorders which affect people of all ages and backgrounds and range from anorexia and bulimia to orthorexia and body dysmorphia. The default advice to “get help” is not wrong, but simply booking a session with a local therapist is unlikely to unravel the complexity that usually defines mental health challenges that manifest in disordered eating. On this week's show, you´ll meet a professional counselor and mental health educator focused on helping people find a path forward. Links Ruth's Site ABOUT OUR GUEST Ruth Micallef is a counselor who focuses on eating disorders. She uses Schema therapy, positive psychology, and compassion-focused therapy (CFT) as part of her work.  Like the Show? Leave us a review Check out our YouTube channel Visit www.yogabody.com

On this episode of the Character Outs podcast, I am honored to sit down with Dr. Sajad Vahedi. Dr. Sajad is a coach who specializes in CBT & Schema Therapy. He helps his clients stop the toxic relationship cycle and build healthy intimate relationships. And the way in which he goes about the process is fascinating. For us who come from a toxic family and were raised by a narcissistic mother, he offers insight to ways we can heal from the trauma we sustained as children and carry with us as adults How? By going right back to where it all began, our childhood. On this episode you will find validation and comfort in the conversation that we share. And no...he is not going to tell you that you need to go fix things with your toxic family. In fact, he offers a fresh approach to the term reconciliation. Enjoy this video episode (Spotify) and this conversation with this brilliant and passionate man whose whole purpose is to help others break free of their traumatic past and begin building a healthy life. Be sure to follow Dr. Sajad on Instagram: Dr. Sajad Vahedi (@_sajad.vahedi) • Instagram photos and videos To learn more about Dr. Sajad, you can visit his website: https://vahedisajad.wixsite.com/inlook/home To schedule a call to speak with Dr. Sajad and discuss how he can help you, visit the link below. Be sure to mention PROMO CODE: 'TERRI2023' when booking to receive a free training document, as well as 15% off any coaching package. https://calendly.com/dr-sajadvahedi/free-coaching-session-valued-at-300?month=2023-11 Questions? Struggling? Email me characteroutspodcast@gmail.com Join the fun on Instagram: https://www.instagram.com/characteroutspodcast/ Incase no one has told you: it's not you, never has been and you are not alone.

Welcome to another episode of The Good Mood Clinic Podcast!We talk about this so much with our clients.  Sometimes spotting red flags isn't the problem, its acting on them for your own best interests. In today's episode we discuss the main reasons why you might ignore red flags when dating.  We look at the role of core schemas such as 'abandonment', 'emotional deprivation' and 'defectiveness' and how these schema can negatively influence our decision making.  We think you'll enjoy this one if you have ever struggled with leaving a new relationship even though one part of you knew it wasn't right for you. Hope you enjoy. CONNECT WITH USThe Red Flag Project: a place for women to do the self-development they need to choose loving, respectful relationships.InstagramFacebookClick the link below to find out more about our online dating course, our course on schema chemistry and how to break free from love-traps and our online membership The Schema Circle.Linktree: https://linktr.ee/theredflagprojectSchema Therapy for Life: For anyone who wants to become their own pattern-breaker using the wisdom and clarity of Schema Therapy.InstagramFacebookClick below for more information on our online membership The Schema Circle - the first membership to help you break free from your unhelpful patterns using the wisdom of Schema Therapy.Linktree: https://linktr.ee/schematherapyforlifeABOUT THE PODCASTThe Good Mood Clinic podcast focuses on our passion for Schema Therapy and how it transforms lives for the better. We talk about all things to do with Schema Therapy so you can become your own pattern-breaker and change your life for good. We think the whole world would be a better place if everyone healed their schemas!If you enjoy listening to the podcast please do leave a 5-star review on Apple Podcasts - even a few words helps! You can also email us with any feedback, thoughts on what you have learned from the episodes or even suggest future topics.Please note: This podcast is for information and entertainment purposes only and is no substitute for professional or relationship advice from a registered therapist. Please seek advice that is tailored to your specific needs from a mental heath or relationship expert.Are you a regular listener who loves what we do on this podcast.  Consider helping us continue to put out great content by making a small monthly contribution here - Support the showSupport the show

Vassia Sarantopoulou is the Founder, CEO and Head Psychologist of AntiLoneliness, a company offering mental health services in The Netherlands and also worldwide. She is also a Trainer, a Perfectionism Expert and a Mental Health Ambassador, promoting Inner Peace, Mental Strength and Healthy Relationships with others and with our Self. Through AntiLoneliness and her team of psychologists, she offers individual, couples or groups sessions to those who struggle with anxiety, depression, trauma, grief, burnout, loneliness, relationship issues, transition/change, expat life. She is trained in (Group) Schema Therapy and Emotionally Focused Therapy, among other approaches (CBT, ACT, CFT), and she is a member of NIP (Dutch Institute for Psychologists), ICEEFT (International Center of Excellence in Emotionally Focused Therapy) and ISST (International Society of Schema Therapy). She is an advocate of a life without mental health stigma, with an abundance of kindness and with an undying openness to self-awareness and self-growth, and that's what she promotes through her services and online courses, and also through her collaboration with universities, companies and organizations.https://www.instagram.com/antiloneliness/https://www.youtube.com/c/AntiLonelinesshttps://www.facebook.com/antilonelinessproject/https://www.tiktok.com/@antiloneliness?is_from_webapp=1&sender_device=pcWebsite: www.antiloneliness.com Freebie: free guide to check how healthy or toxic your relationship is https://www.antiloneliness.com/healthy-or-toxic-relationship.htmlWays to work with your host Olga Nadal:Become certified as a Holistic Divorce Coach: https://www.holisticdivorceinstitute.com/Instagram: https://www.instagram.com/olga.nadal.hdi/Facebook: https://www.facebook.com/groups/DivorceForLoveSociety/Website: https://olganadal.com/

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.206 - How to Overcome Trauma and Find Yourself Again w/Dr Jessamy Hibberd, Chartered Clinical Psychologist, Bestselling Author So many of us experience trauma throughout our lives.  Left unaddressed, it can have a long-term impact on our physical, mental and emotional health. How to Overcome Trauma and Find Yourself Again by Dr Jessamy Hibberd unriddles the effects of trauma and opens up space for healing. Using a combination of psychology, neuroscience and my own experience as a chartered clinical psychologist treating people with trauma. Dr Hibberd unpacks a tough subject and opens up the space of self-healing. This book centres on the concept of 'post-traumatic growth', a term used to describe the remarkable way that painful experiences can lead to a valuable reassessment of life and a new found discovery of meaning. Dr Jessamy Hibberd, is a Chartered Clinical Psychologist, bestselling author and speaker. With over 15 years in clinical practice, Dr Jessamy Hibberd (BSc, MSc, PgCert, PgDip, DClinPsy) gained her Doctorate in Clinical Psychology at Royal Holloway, University of London and completed her accreditation in CBT at the world-renowned Institute of Psychology, Kings College. Dr Jessamy Hibberd specialist areas are Cognitive Behavioural Therapy, Schema Therapy and Compassion Focused Therapy. Dr Jessamy Hibberd is a bestselling author and she has authored nine books, her latest book is How to Overcome Trauma and Find Yourself Again. She also works in the media regularly contributing content to almost every newspaper and magazine you can think of and was the headline speaker at Ted-X University of Nicosia in November 2017. Yvette Le Blowitz Podcast Host talks with Dr Jessamy Hibberd Author of How to Overcome Trauma and Find Yourself Again who shares how to process past events and move forward with a deeper level of self-awareness, a greater sense of purpose, and a renewed self-acceptance. In Podcast Episode - EP.206 Dr Jessamy Hibberd shares: - a little bit about herself - insights into her book - How to Overcome Trauma and Find Yourself Again - the effects of trauma - post-traumatic growth - creating space for self-healing - self-care for healing trauma - how to move beyond the hurt and lead a more fulfilling, joyful life - inspiring accounts of people who have experienced trauma and moved forward - her own self-care rituals Plus we talk about so much more........ Get Ready To TUNE    Get Ready to TUNE IN  Episode 206 - #spaitgirl Podcast with Yvette Le Blowitz  available on Apple, Spotify, Google, iHeart Radio, Amazon Music, Audible, Libysn - all podcast apps search for #spaitgirl on any podcast app or on google  -------- Available to watch on Youtube Channel - Spa it Girl or Yvette Le Blowitz Press the Play Button Below and subscribe ------ JOIN OUR #SPAITGIRL BOOK CLUB Buy a copy of   **How to Overcome Trauma and Find Yourself Again by Dr Jessamy Hibberd   **pre-order through the spaitgirl podcast affiliated BookTopia link *any book purchase via this link will result in a small commission paid by BookTopia to spaitgirl **thanks for your support for more books search via Booktopia our affiliated online book store  *click here Hashtag #spaitgirlbookclub + tag @spaitgirl to share what book you are currently reading --- STAY IN TOUCH   Podcast Guest Dr Jessamy Hibberd  Author of How to Overcome Trauma and Find Yourself Again Instagram @drjessamy Website www.drjessamy.com ------ Podcast Host  Yvette Le Blowitz  Instagram @yvetteleblowitz Website www.yvetteleblowitz.com Website www.feelgoodfromwithin.com Youtube Channel: Yvette Le Blowitz  TikTok: @yvetteleblowitz Become a Podcast Show Sponsor #SPAITGIRL  www.spaitgirl.com Email: info@spaitgirl.com Email: info@feelgoodfromwithin.com www.feelgoodfromwithin.com -- JOIN OUR #SPAITGIRL Community  Instagram: @spaitgirl TikTok: @spaitgirl Sign Up to my Mailing List: www.spaitgirl.com Sign Up to my Mailing List: www.feelgoodfromwithin.com Search for #spaitgirl on any podcast app, youtube and subscribe  --- HOW TO SUPPORT The #SPAITGIRL Podcast Show  Practice a Little Random Act of Kindness  - subscribe to the #spaitgirl podcast show on any podcast app or youtube channel  - leave a 5* rating and review  - tell someone about the #spaitgirl podcast show - share your favourite episode - tag @spaitgirl in your stories - hashtag #spaitgirl to share the show &  Together "Let's Feel Good From Within" and #makefeelinggoodgoviral Please note - Affiliated Links included in this spaitgirl.com blog post includes affiliated links with Amazon.com and booktopia.com.au- should you order any books from Amazon.com or Booktopia.com.au via the links contained in this blog post spaitgirl.com will receive a small paid commission fee from the online book stores.  Please note - The information in this podcast is a general conversation between the podcast host and podcast guest and is not intended to replace professional medical advice and should not be considered a substitute for medical treatment or advice from a mental health professional or qualified medical doctor or specialist.  Use of any of the material in this podcast show is always at the listeners discretion.   The podcast host and guest accept no liability arising directly or indirectly from use or misuse of any of the information contained in this podcast show and podcast episode conversation, or any trauma triggered or health concerns associated with it. If you are experiencing depression, mental illness, trauma or have any health concerns please seek medical professional help immediately.

Hello my beautiful beans! In this episode I'm gunna talk you through how to get closure in your life; primarily about romantic relationships but you could also apply a lot of this to friendships or even losing a job or opportunity. Brain Fact: Borderline Personality Disorder Listener Question: My ex has said they want to keep the door open on our relationship now that we've broken up. What should I do? LINKS Read more about Borderline Personality Disorder from the National Institute of Mental Health https://bit.ly/bpd-mentalhealth . Send your Listener question to info@dyfmpod.com  Follow @dyfmpodcast on Instagram  Follow @alexispredez on Instagram   Join the DYFM Facebook Group https://bit.ly/dyfm-group . Follow @listnrentertainment on Instagram  CREDITS Host: Alexis Fernandez Executive Producer & Editor: Elise CooperDigital Producer: Oscar Gordon Social Producer: Shania MaguaManaging Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/  See omnystudio.com/listener for privacy information.

In today's episode Rob speaks with Dr Sarah Dominguez (accredited EMDR consultant) in how EMDR can be integrated with Schema Therapy approaches - are they the “Power Couple?”Sarah's Website - www.thewattlecentre.com/about-wattle-centre

(Re-release from November 2022) Los Angeles-based marriage and family therapist Shirin Peykar shares her experience with narcissistic abuse, explains the spectrum of narcissism, and discusses how schema therapy aids in trauma and abuse recovery by putting our grounded selves back in the driver's seat.

 به‌ نام زن، زندگی، آزادی.  بخش دوم از فصل سه. مدیریت مالی استارتاپها در پانزدهمین اپیزود از فصل سه به همراه زهرا بغدادی کارشناس و مشاور ارشد مالی استارتاپها مروری داریم بر استراتژی‌های قیمت‌گذاری محصول در استارتاپها و مدلهای تولید نقدینگی و بوم کسب و کار.در این اپیزود با تمرکز بر مهمترین مدلهای کسب و کار و نیز آشنایی با شیوه‌های قیمت گذاری،‌ اصلی ترین ارکان یک کسب و کار استارتاپی را مورد بررسی قرار میدهیم.بررسی و تحلیل موضوعات مالی وابسته به استارتاپها در مراحل مختلف سرنوشت یک استارتاپ را رقم میزند. سرمایه گذاران با دقت بسیار سعی دارند تا مهارت کارافرینان را در همان ابتدای کار محک بزنند و نهایتا در خصوص سرمایه گذاری  به جمع بندی برسند. در این اپیزود  زهرا بغدادی به زیر ساختهای کلیدی یک استارتاپ از دیدگاه مدیریت مالی میپردازد.  ----------------------  این برنامه  به هیچ سازمان، موسسه و یا نهاد دولتی، سیاسی، مذهبی، مالی و یا خیره وابسته نمیباشد و مستقلا به سفارش شرکت زیر تهیه و تولی دشده.  BlueBirds Group----------------------جهت عضویت درسایت برنامه از لینک زیر استفاده نمایید.https://thenextstepshow.com/nss-podcast-registration-form شما میتوانید از طریق آدرس زیر با امیرعباس صدقی زاده، تهیه کننده و مجری برنامه درارتباط باشید. amir@Thenextstepshow.com----------------------درصورت تمایل وبدور از اجبار چنانچه مایل باشی میتوانید از تولید این برنامه حمایت کنید. لینک حمایت برنامه از طریق پیپالSupport the show

 به‌ نام زن، زندگی، آزادی.  بخش دوم از فصل سه. مدیریت مالی استارتاپها در چهاردهمین اپیزود از فصل سه به همراه زهرا بغدادی کارشناس و مشاور ارشد مالی استارتاپها مروری داریم بر مقدمات مالی استارتاپها. در این مقدمه به دوسوال اصلی پاسخ داده میشود.۱-  از چه زمانی باید به موضوعات مالی یک استارتاپ پرداخت؟۲-در مراحل ابتدایی و ارزیابی ایده استارتاپی چه موضوعات مالی باید به دقت مورد بررسی قرار بگیرد؟درک دقیق و درست از معانی و مفاهیم اعداد میتواند به صورت مستقیم در شکست یا پیروزی استارتاپها در پنج سال اول تاثیر بگذارد. بررسی و تحلیل موضوعات مالی وابسته به استارتاپها در مراحل مختلف سرنوشت یک استارتاپ را رقم میزند. سرمایه گذاران با دقت بسیار سعی دارند تا مهارت کارافرینان را در همان ابتدای کار محک بزنند و نهایتا در خصوص سرمایه گذاری  به جمع بندی برسند. در این اپیزود  زهرا بغدادی به دو موضوع مهم اشاره میکند که به شدت میتواند سرنوشت یک استارتاپ را در آینده رقم بزند.   ----------------------  این برنامه  به هیچ سازمان، موسسه و یا نهاد دولتی، سیاسی، مذهبی، مالی و یا خیره وابسته نمیباشد و مستقلا به سفارش شرکت زیر تهیه و تولی دشده.  BlueBirds Group----------------------جهت عضویت درسایت برنامه از لینک زیر استفاده نمایید.https://thenextstepshow.com/nss-podcast-registration-form شما میتوانید از طریق آدرس زیر با امیرعباس صدقی زاده، تهیه کننده و مجری برنامه درارتباط باشید. amir@Thenextstepshow.com----------------------درصورت تمایل وبدور از اجبار چنانچه مایل باشی میتوانید از تولید این برنامه حمایت کنید. لینک حمایت برنامه از طریق پیپالSupport the show

Sajad Vahedi is a relationship coach. We met him through our Big Self community, and recognized he has a message worth sharing. He uses the Schema Therapy framework to help clients break the toxic relationship cycle and build healthy and fulfilling relationships by becoming their authentic selves.He believes every person has a unique gift, and if we are our truest selves, we live an authentic life, and the world becomes a rich and beautiful place with everyone serving the world by manifesting their uniqueness.His mission is to help others become their genuine selves and find beauty in it.Time Stamps:What does living in your big self mean to you? 2:05Discover who you are. 4:04Discover who you are first, then work on improving and changing.Getting a PhD in economics and moving to Arizona.Relationship with his partner.The end of the journey. 9:15Schema therapy and an integrative approach.Understanding emotionally understanding the problem. 11:23How does relationship coaching work? 13:25How relationship coaching works.The limits of cbt cognitive behavioral therapy.People are patterns animals. 17:27How she became a relationship coach. 19:28Discovering his passion for psychology. 20:55The transformation from reading psychology to studying psychology.The importance of passion in life.Integrating the whole dimensions of yourself. 25:47Show Notes:Find Sajad Vahedi at his site hereOr join his Facebook group hereFind out more about Big Self SchoolWe still offer our flagship burnout coaching package. We also offer packages for those seeking clarity and reconnecting to their life purpose–and we do this work with individuals and couples. Reach out to us if you'd like to book a discovery call and learn more about our coaching packages.Book a discovery call hereWant to learn more about the role stress plays in your life, and discover your blueprint for how to handle it based on your Enneagram type and subtype? Order a...

 به‌ نام زن، زندگی، آزادی.   در سیزدهمین اپیزود از فصل سه و آخرین اپیزود از گروه روانشناسی کارآفرینی  با دکتر علی میرآقایی به دو پرسش مهم میپردازیم. ۱- چرا با علم بر تاثیرات مخرب طرحواره‌ها همچنان از آنها عبور نمیکنیم؟۲- به چه دلیل در برابر تغییر و اقدام برای بهبود طرحواره‌ها مقاومت میکنیم؟ یکی از مشکلات و چالشهای جدی پیش روی افرادی که به تاثیر تله‌ها در خود مطلع میشوند این است که با علم بر نتایج مخرب طرحواره‌‌ها همچنان توان عبور از آنها را ندارد و در گام بعدی در برابر فرصت تغییر و رهایی از تاثیرات نامطلوب طرحواره‌ها دست به مقاومت شدید میزنند؟  در این اپیزود دکتر میرآقایی به وضوح به هر دو سوال فوق پاسخ میدهند.   ----------------------در طول این اپیزود سعی شده با حفظ نام و مشخصات کارآفرینان مثالهای واقعی طرح شود تا موضوعات مورد بحث به صورت دقیق برای مخاطبین برنامه قابل درک باشد.   در صورت تمايل میتوانید از طريق لینک زیر با وبسایت مهمان برنامه و همکاران ايشان مستقيما در ارتباط  باشید. https://alimiraghaie.ir ---------------------- این برنامه  به هیچ سازمان، موسسه و یا نهاد دولتی، سیاسی، مذهبی، مالی و یا خیره وابسته نمیباشد و مستقلا به سفارش شرکت زیر تهیه و تولی دشده.  BlueBirds Group ---------------------- جهت عضویت درسایت برنامه از لینک زیر استفاده نمایید.https://thenextstepshow.com/nss-podcast-registration-form شما میتوانید از طریق آدرس زیر با امیرعباس صدقی زاده، تهیه کننده و مجری برنامه درارتباط باشید. amir@Thenextstepshow.com ----------------------درصورت تمایل وبدور از اجبار چنانچه مایل باشی میتوانید از تولید این برنامه حمایت کنید. لینک حمایت برنامه از طریق پیپالSupport the show

Dr. Tracey Hunter is a clinical psychologist, relationship coach and Schema Therapy practitioner based on the Gold Coast of Australia.  She received your PhD in clinical psychology at Griffith University, Gold Coast in 2005 and made the Academic Excellence List for her thesis work. She is also author of several publications that dissect the relationships between child development, depression, and peer relationships. Tracey's aim is to help people get in touch with disconnected parts of the self so that they can create inner harmony and thrive in intimate relationships. Through the experiential techniques of Schema Therapy, her clients are able to bring unconscious patterns and wounds into awareness, to heal, and to gain clarity about core emotional needs and values. She also focuses on women ready to step into their feminine power and create loving and energizing relationships. Tracey believes humans are fascinating and resilient, that underneath our protective layers, we seek a more satisfying experience of life, and that one of the most important journeys we can take as humans is the exploration of the effects on our lives of the messages we received in childhood about love, connection, self-expression, and worthiness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cutting-for-sign/message Support this podcast: https://podcasters.spotify.com/pod/show/cutting-for-sign/support

 به‌ نام زن، زندگی، آزادی. در دوازدهمین اپیزود از فصل سه گفتگویی داریم پیرامون تله معیارهای سختگیرانه به همراه دکترعلی میرآقایی.تقریبا همه ما دوست داریم در انجام کارها، تحصیل، فعالیت و ... به بهترین و کامل ترین شکل ممکن ظاهر شویم. همه تلاشمان را می‌کنیم که با پشتکار و سرسختی به هدفی که دوست داریم برسیم. سطح این کامل بودن و موفق دیده شدن تا چه اندازه است؟ طرحواره معیارهای سختگیرانه و یا معیارهای سرسختانه  شخص را به یک فرد کمال‌گرای افراطی تبدیل می‌کند که هیچ شکست و کم‌کاری در نظر او پذیرفته نیست و همیشه خودش را در شرایطی طاقت‌فرسا برای رسیدن به آنچه می‌خواهد قرار می‌دهد.  در این اپیزود به همراه دکتر علی میرآقایی به ریشه‌های شکل گیری این تله و انواع آن میپردازیم.------------------------------------------در طول این اپیزود سعی شده با حفظ نام و مشخصات کارآفرینان مثالهای واقعی طرح شود تا موضوعات مورد بحث به صورت دقیق برای مخاطبین برنامه قابل درک باشد. در صورت تمايل میتوانید از طريق لینک زیر با وبسایت مهمان برنامه و همکاران ايشان مستقيما در ارتباط  باشید. https://alimiraghaie.ir---------------------- این برنامه  به هیچ سازمان، موسسه و یا نهاد دولتی، سیاسی، مذهبی، مالی و یا خیره وابسته نمی باشد و مستقلا به سفارش شرکت زیر تهیه و تولید شده.  BlueBirds Group----------------------جهت عضویت در سایت برنامه از لینک زیر استفاده نمایید.https://thenextstepshow.com/nss-podcast-registration-form شما میتوانید از طریق آدرس زیر با امیرعباس صدقی زاده ، تهیه کننده و مجری برنامه در ارتباط باشید. amir@Thenextstepshow.com----------در صورت تمایل و بدور از اجبار چنانچه مایل باشید میتوانید از تولید این برنامه حمایت کنید. لینک حمایت برنامه از طریق پی پالSupport the show

Todays episode is the 200th episode of Life Changes You. When I started i wasn't certain how long the podcast would last and if there would be enough interest? Now almost 3 and a 1/2 years in and 200 episodes I feel confident that it is going ok :)Thank you to all the guests who have shared their stories and inspired others to keep going and to realise that we can make it through some terrible situations. Thanks to everyone who keeps listening and sending me feedback :)This episode is all about setting boundaries around your self-care. I have been quite unwell recently with a brain bleed and had to really start taking care of myself. This was a great conversation to have at this time for me :)Isaac LeePrincipal PsychologistMaster of Professional Psychology, Monash UniversityPostgraduate Diploma of Psychology, Monash UniversityBachelor of Psychological Science, Latrobe UniversityThe team at Functional Minds is led by our principal psychologist, Isaac Lee.Isaac is a generally registered psychologist with the Psychology Board of Australia (PsyBA) and has previously been a committee member for the Melbourne Branch of the Australian Psychological Society.Isaac's passion for the field of psychology comes from wanting to help people, to have a positive impact on those he interacts with, and to always be learning more about people, the brain, and the world.Isaac works in a person centred approach, within a Cognitive Behavioural Therapy framework with elements of Mindfulness, Acceptance Commitment Therapy, Motivational Interviewing and Schema Therapy.Isaac is particularly interested in helping people with depression, anxiety, bipolar, and gender dysphoria, although he is always looking for new experiences, and is keen to help all of his clients in the best way possible.Functional Minds Psychology - We're here to help Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Subscribe to Mamamia Schema Therapy is the new trend sweeping psychologist offices in 2023. With an approach that brings together elements from both popular and experimental therapies, it's an approach that has a lot to do with understanding the core patterns we repeat throughout life. Our very own Jessie has started Schema Therapy and now swears by it, so we decided to pick her brain, just for this special episode. What actually are schemas and why is the conversation about them popping up more and more online?  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recos from the week in one place.  GET IN TOUCH: Feedback? We're listening. Call the pod phone on 02 8999 9386 or email us at outloud@mamamia.com.au CREDITS: Hosts: Mia Freedman, Jessie Stephens & Holly Wainwright Producer: Emma Gillespie Audio Producer: Leah Porges Assistant Producer: Susannah Makin Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.auBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This week I am so happy to have Isaac Lee back with me and the topic we are talking about is vulnerability. Isaac has become a favourite on the podcast and the topics that he brings for us to discuss. Below is some information about Isaac and how you can connect with him :)Principal PsychologistMaster of Professional Psychology, Monash UniversityPostgraduate Diploma of Psychology, Monash UniversityBachelor of Psychological Science, Latrobe UniversityThe team at Functional Minds is led by our principal psychologist, Isaac Lee.Isaac is a generally registered psychologist with the Psychology Board of Australia (PsyBA). He is a member of the Australian Psychological Society (APS), and has previously been a committee member for the Melbourne Branch.Isaac's passion for the field of psychology comes from wanting to help people, to have a positive impact on those he interacts with, and to always be learning more about people, the brain, and the world.Isaac works in a person centred approach, within a Cognitive Behavioural Therapy framework with elements of Mindfulness, Acceptance Commitment Therapy, Motivational Interviewing and Schema Therapy.Isaac is particularly interested in helping people with depression, anxiety, bipolar, and gender dysphoria, although he is always looking for new experiences, and is keen to help all of his clients in the best way possible.Functional Minds Psychology - We're here to help Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.