Podcasts about Aneta

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Best podcasts about Aneta

Latest podcast episodes about Aneta

Take Back Your Mind
A Spiritual Perspective on Anxiety

Take Back Your Mind

Play Episode Listen Later Apr 18, 2025 5:37


Today's Life Question comes from Aneta who wants to know what anxiety is from a spiritual perspective.   For practical spiritual insight and encouragement regarding your relationships, finances, life purpose, or understanding of world events, submit your Life Question of the Week to podcast@michaelbeckwith.com and it may be featured in an upcoming episode! Remember to subscribe/follow and set an alert to receive notifications each Friday when new episodes are available! If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating! Connect with Michael at his new website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael's AdaptoZen products: -Superfood Greens: https://nutririse.com/products/greens-superfood  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder

Sober Vibes Podcast
Shedding Alcohol Identities with Aneta Mruz

Sober Vibes Podcast

Play Episode Listen Later Apr 17, 2025 46:50 Transcription Available


Text Me!Episode 221: Shedding Alcohol Identities with Aneta MruzIn episode 221 of the Sober Vibes podcast, Courtney Andersen welcomes Aneta Mruz to the show. They discuss shedding old identities from their past drinking selves and creating new ones in sober life. Aneta Mruz is a change coach and energy practitioner. She shares her nine-year sobriety journey and insights of what she has learned along the way with long-term sobriety. What you will learn in this episode: Exploring the concept of false identities we create during active drinking days, like the "party girl" personaDiscussion of how trauma and childhood experiences shape our tendencies to become "chameleons" adapting to othersAnnetta shares her sober journeyThe powerful understanding that "we are not our thoughts" applies to addiction recovery and mental health Three key tips for creating a new identity: awareness, understanding that thought changes chemistry, and recognizing everything is just a storyThank you to our Sponsor:As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. Click here to shop and save 20% off with code "SV20. Free shipping on all orders! Listen to episode 129 with Thomas White to learn more about CBD.Connect with Aneta:Instagram WebsiteFollow Courtney for More Inspiration:Website → www.courtneyrecovered.comRemember: You are strong. You are capable. You are not alone. Keep thriving! Thank you for listening!Join the Soberity Circle today with a 4-day Free trial. Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Join Sober Vibes Patreon for exclusive content. (Just $8/month!) Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

The Way Out | A Sobriety & Recovery Podcast
You Are Not Your Thoughts with Aneta Mruz | Episode 445

The Way Out | A Sobriety & Recovery Podcast

Play Episode Listen Later Apr 13, 2025 125:14


Contact Aneta: https://www.instagram.com/centerofsolace/Recovery literature (Quit-Lit) recommendations:The Little Book of Big Change: The No-Willpower Approach toBreaking Any Habit by Amy Johnson PhD - https://a.co/d/c5wUcbRThe Seat of the Soul by Gary Zukav - https://a.co/d/3sHtfvNBest piece of Recovery advice: You are not your thoughts.Song that symbolizes recovery:  Awake my Soul by Mumford and Sons - https://youtu.be/KpcBjt8Wqg8Resources: https://centerofsolace.com/Don't forget to check out “The Way Out Playlist”available only on Spotify. Curated by all our wonderful guests on the podcast!https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA(c) 2015 - 2025 The Way Out Podcast | All Rights Reserved. ThemeMusic: “all clear” (https://ketsa.uk/browse-music/)byKetsa(https://ketsa.uk)licensedunderCCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd)

Life's Essential Ingredients
Season 5 Episode #6 Aneta Waclaw is Nourished from the Inside Out!

Life's Essential Ingredients

Play Episode Listen Later Mar 30, 2025 43:28


Send us a textC4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved.   We also write children's books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other.   Please check out PIZZADAYS.ORG to support our important work. Season 5 Episode #6 Aneta Waclaw is coming from Mexico City (inform, inspire, & transform)You can find Aneta via her website https://bio.site/nourisheinsideoutAbout our guest: Aneta is a passionate writer, podcast host, and advocate for personal growth and healing. As the creator of Nourished Inside Out and the author of Blooming with Self-Love, she empowers women to rebuild their confidence and embrace self-love after toxic relationships. Drawing from her own experiences and extensive knowledge in emotional healing, Aneta blends neuroscience, holistic wellness, and self-care strategies to guide others toward transformation. Her work is a blend of heart-centered wisdom to help individuals break free from past pain and step into a more fulfilling life. When she's not writing or hosting her podcast, you can find Aneta exploring nature and the outdoors, capturing beauty through photography, or curating meaningful resources to support her community. Aneta, thanks for sharing your many gifts with the people you serve, for having the courage to share your story, and for being our guest on Life's Essential Ingredients – welcome to the show!TOTD – "Nietzsche was the one who did the job for me. At a certain moment in his life, the idea came to him of what he called "the love of your fate." Whatever your fate is, whatever the hell happens, you say, "This is what I need." It may look like a wreck, but go at it as though it were an opportunity, a challenge. If you bring love to that moment — not discouragement — you will find the strength is there. Any disaster you can survive is an improvement in your character, your stature, and your life. What a privilege! Then, when looking back at your life, you will see that the moments which seemed to be great failures followed by wreckage were the incidents that shaped the life you have now. The crisis throws you back, and when you are required to exhibit strength, it comes."Joseph Campbell – Writer and Professor                                                                                                                 Build a habit - to create intention - to live your purpose!In this episode:What was life like growing up?What are your life's essential ingredients?Originally from Chicago… was working as a hairstylist… but wanted something more…The Power of Your StoryThe importance of self-awareness and self-love…Congrats on your podcast – Nourished Inside Out – how many seasons… focuses on health relationships…Define healing…You mention neuroscience often… what aspect of it are you speaking of?Let's talk about forgiveness…Congrats on your book – Blooming with Self-Love… let the listeners know about it,Decision making – how has that process changed for you as you have matured and learned more about life…Legacy   

Living the Dream with Curveball
Breaking Free: Healing From Toxic Relationships

Living the Dream with Curveball

Play Episode Listen Later Mar 24, 2025 18:15 Transcription Available


Send us a textWhat does it really take to break free from toxic relationship patterns and transform your pain into purpose? Aneta Waclaw's journey offers a roadmap for anyone stuck in cycles of unhealthy connections.From the outside, Aneta's life in Chicago looked perfect—pursuing her dream career as a hairstylist. But beneath the surface, she struggled with poor self-image and found herself in a marriage that slowly dismantled her sense of self. "He hated how I looked, how I dressed, how I talked, who I hung out with—everything," she reveals about her ex-husband. "I truly had to lose myself to find myself again."Her healing journey wasn't instant. Even after divorce at 23, she continued attracting toxic patterns until making the radical decision to move abroad where nobody knew her. This brave step became the foundation for profound inner work that eventually led to her creating the "Nourished from Inside Out" podcast and writing "Blooming with Self-Love," a positive affirmations and gratitude journal.Aneta shares practical wisdom on rebuilding self-confidence through daily mirror work, setting boundaries to protect your peace, and recognizing relationship red flags. Perhaps most powerfully, she reframes personal struggles as purposeful stepping stones: "Your challenges, there's purpose in them. You just have to look a little deeper to see the positive side." Her final advice? "Always date yourself. Be your best friend, be your best date." This conversation offers hope that no matter how broken you feel, healing and finding your purpose are always possible.Want to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600Ready to transform your own relationship patterns? Listen now, and don't forget to subscribe and share this episode with someone who might need this message of hope and practical healing.

Jak to vidí...
Aneta Martinek u farářky Kopecké: Rodičovskou jsme s mužem sdíleli. Náš vztah se dostal na bod zlomu

Jak to vidí...

Play Episode Listen Later Mar 23, 2025 25:33


Prvním hostem farářky Církve československé husitské Martiny Viktorie Kopecké se ve víkendovém vydání pořadu Jak to vidí... stala spoluzakladatelka komunity Holky z marketingu Aneta Martinek. V rozhovoru mimo jiné prozradila, jak najít rovnováhu mezi prací a osobním životem, proč s manželem dospěli k rozhodnutí sdílet rodičovskou dovolenou, i to, jak si co nejlépe zorganizovat svůj čas.Všechny díly podcastu Jak to vidí... můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Dvojka
Jak to vidí...: Aneta Martinek u farářky Kopecké: Rodičovskou jsme s mužem sdíleli. Náš vztah se dostal na bod zlomu

Dvojka

Play Episode Listen Later Mar 23, 2025 25:33


Prvním hostem farářky Církve československé husitské Martiny Viktorie Kopecké se ve víkendovém vydání pořadu Jak to vidí... stala spoluzakladatelka komunity Holky z marketingu Aneta Martinek. V rozhovoru mimo jiné prozradila, jak najít rovnováhu mezi prací a osobním životem, proč s manželem dospěli k rozhodnutí sdílet rodičovskou dovolenou, i to, jak si co nejlépe zorganizovat svůj čas.

Healthy Mind, Healthy Life
Overcoming Struggles & Finding Your Purpose with Aneta Waclaw

Healthy Mind, Healthy Life

Play Episode Listen Later Mar 20, 2025 23:01


In this inspiring episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Aneta Waclaw, an author, speaker, and host of Nourished Inside Out. Aneta shares her personal journey of overcoming toxic relationships, breaking free from limiting beliefs, and transforming struggles into a powerful purpose-driven life. Through a blend of emotional healing, neuroscience, and holistic wellness, Aneta helps others rebuild their self-worth, step into confidence, and create lives they truly love. If you've ever felt stuck in negative patterns, feared starting over, or doubted your self-worth, this conversation is for you.   About the Guest:   Aneta Waclaw is a coach, author, and podcast host dedicated to helping people break free from toxic relationships and embrace self-love. Her book, Blooming with Self-Love, serves as a roadmap for healing, self-care, and personal transformation. Through her podcast and growing Substack community, she shares wisdom on relationships, personal growth, and mental wellness.   Key Takeaways:   ✅ Your Struggles Can Lead to Your Purpose: Hardships don't define us—how we rise from them does. ✅ Breaking Free from Toxic Cycles: Recognizing red flags and building self-awareness are key to escaping unhealthy relationships. ✅ Fear of Starting Over is an Illusion: You're not starting from zero—you're rebuilding from experience and wisdom. ✅ Rewiring Your Mindset is Essential: Shifting from victimhood to empowerment helps create lasting change. ✅ Self-Care is More Than a Spa Day: True self-care is setting boundaries, reprogramming negative self-talk, and surrounding yourself with the right influences. ✅ You Are Never Alone: Healing is possible, and there is a whole community ready to support you on your journey.   Connect with Aneta Waclaw:  

PUK PAK PIVO
PUK PAK HRDINKY Epizoda 180: ANETA TEJRALOVÁ

PUK PAK PIVO

Play Episode Listen Later Feb 27, 2025 37:00


Nový projekt PUK PAK HRDINKY v rámci MS v hokeji žen 2025!

Dobré dopoledne
Aneta Hrdličková: Nová kapitola zábavního centra Robinson

Dobré dopoledne

Play Episode Listen Later Feb 25, 2025 20:03


Aneta Hrdličková, ředitelka největšího indoor zábavního centra pro děti na Vysočině, se po deseti letech existence parku rozhodla převzít roli, kterou jí nabídnul její otec, Jaroslav Hrdlička, zakladatel Robinsonu.Všechny díly podcastu Dobré dopoledne můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Rozwój osobisty dla każdego
RODK #320 Aneta Staska - Jak przełamać barierę językową i zacząć mówić płynnie w języku obcym

Rozwój osobisty dla każdego

Play Episode Listen Later Feb 14, 2025 42:01


Jak pokonać blokady w nauce angielskiego i uczyć się skuteczniej? | Rozmowa z trenerem języka angielskiego - Aneta StaskaCzy masz wrażenie, że stoisz w miejscu w nauce angielskiego? A może boisz się mówić lub nie rozumiesz, dlaczego gramatyka wydaje się taka trudna?W tym materiale rozmawiam z doświadczonym trenerem języka angielskiego, aby odkryć:☑️ Skąd biorą się blokady przed mówieniem i jak je przełamać.☑️ Dlaczego gramatyka wydaje się trudna i jak ją oswoić.☑️ Efekt kumulacji w nauce słówek – jak małe kroki prowadzą do wielkich rezultatów.☑️ Łączenie metod nauki – dlaczego różnorodność to klucz do szybszego postępu.Jeśli chcesz wreszcie poczuć się pewnie w angielskim i zacząć mówić płynnie, ten materiał jest dla Ciebie!

Radio Wnet
Siostra Michaela Rak i Aneta Górniewicz – Studio Wilno – 13.02.2025 r.

Radio Wnet

Play Episode Listen Later Feb 14, 2025 21:42


Dzień 15 lutego jest wyjątkowym, bo oprócz piątej rocznicy otwarcia i poświęcenia działu dziecięcego jest również 50 rocznica Narodzin dla Nieba naszego Patrona Hospicjum – bł. ks. Michała Sopoćki. 

Radio Naukowe
#236 Karol Wielki – jednoczył królestwa, dławił bunty, wyznaczył ideał władcy | prof. Aneta Pieniądz

Radio Naukowe

Play Episode Listen Later Feb 13, 2025 80:44


⚔️ https://bit.ly/RadioNaukoweCIV – po tym linkiem możecie zdobyć pudełkową wersję gry Sid Meier's Civilization VII ⚔️Wysoki, sprawny fizycznie (chociaż z brzuszkiem), świetny wódz i wojownik. Stabilny, zrównoważony, o pogodnym charakterze – tak przynamniej go opisywano. Zjednoczył sporą część Europy, zrewolucjonizował edukację i prawo, a przede wszystkim przywrócił zachodnie Cesarstwo Rzymskie, koronując się na cesarza Rzymian ponad 300 lat po upadku Miasta (czym zresztą zirytował Bizancjum).Przez kolejne wieki stanowił w Europie wzór władcy idealnego. Mowa oczywiście o Karolu I Wielkim, znanym też z francuska jako Charlemagne. O jego życiu, osiągnięciach i dziedzictwie opowiada prof. Aneta Pieniądz z Wydziału Historii UW, a impulsem do naszej rozmowy stała się premiera gry komputerowej Civilization VII, w której można grać m.in. postacią Karola Wielkiego.Karol objął władzę w królestwie Franków w 768 roku, początkowo wraz z bratem Karlomanem, a od 771 roku samodzielnie. Wywodził się z rodziny, która od pokoleń sprawowała funkcję majordomusa (zarządcy) przy królach z dynastii Merowingów. Jego ojciec Pepin Krótki był pierwszym na tronie Franków władcą z dynastii Karolingów – dzięki rozległym wpływom zyskał wsparcie papieża i został namaszczony na nowego króla. Ówczesne państwa w Europie były z reguły rozdrobnione (po śmierci władcy terytoria pod jego zwierzchnictwem dzielono pomiędzy królewskich synów), o płynnych granicach. – To się opiera przede wszystkim na relacjach osobistych – wskazuje prof. Pieniądz. Władca był powiązany z elitami swojego państwa skomplikowaną siecią pokrewieństwa, powinowactwa i wzajemnych zobowiązań.Niezmiernie ważny był aspekt militarny. – Atrybutem wolności jest bycie wojownikiem, czyli mówiąc krótko: każdy wolny Frank jest wojownikiem – opowiada prof. Pieniądz. Król musiał więc być dobrym wodzem, takim, który swoim wojownikom dawał dużo okazji do wzbogacenia się na łupach po wygranej wojnie.Karol Wielki miał sporo militarnego szczęścia. Podporządkował sobie Longobardów i Bawarię, zmasakrował zbuntowanych Sasów, walczył z muzułmanami z Półwyspu Iberyjskiego, a nawet z koczowniczymi Awarami, których uważano wtedy w Europie za diaboliczne stwory rodem z piekła.W 800 roku Karol koronuje się na cesarza Rzymian. Cesarz wprowadził szeroko zakrojone działania, jednoczące jego poddanych na antycznym - łacińskim fundamencie. Skodyfikowano prawo, utworzono nowy, bardziej czytelny rodzaj pisma (minuskułę karolińską), uporządkowano liturgię kościelną i oczyszczono łacinę. Wszystko to z konkretnym, bardzo nabożnym celem. – Uczymy się języka, ale nie po to, żeby zabawiać się lekturą Cycerona, tylko głównie chodzi o to, żeby oczyszczać język święty – wyjaśnia motywacje ówczesnych prof. Pieniądz. W przyklasztornych szkołach uczyli się również świeccy. Epoka karolińska to czas alfabetyzacji elit, choć sam cesarz nie umiał podobno pisać (ale czytać owszem).W odcinku usłyszycie też, czy Karol Wielki miał wady (poza tym, że nie cierpiał lekarzy!), co się stało z dziedzictwem Karola po jego śmierci, czy aby na pewno polski „król” od Karola pochodzi i do czego przydatne są historykom gry komputerowe.#ad #reklama

Liberec
Host Dopoledne pod Ještědem: Advokátka: Aneta Mikešková

Liberec

Play Episode Listen Later Feb 10, 2025 16:41


Téma: Změny v zákoníku práce. Možnost samorozvrhování pracovní doby zaměstnancem. Změna způsobu určení výše příplatku za práci ve ztíženém pracovním prostředí. To jsou některé z novinek, které přinesly změny zákoníku práce. Přehled klíčových změn probereme hodinu před polednem s advokátkou Anetou Mikeškovou.

zm aneta advok dopoledne
Host Dopoledne pod Ještědem
Advokátka: Aneta Mikešková

Host Dopoledne pod Ještědem

Play Episode Listen Later Feb 10, 2025 16:41


Téma: Změny v zákoníku práce. Možnost samorozvrhování pracovní doby zaměstnancem. Změna způsobu určení výše příplatku za práci ve ztíženém pracovním prostředí. To jsou některé z novinek, které přinesly změny zákoníku práce. Přehled klíčových změn probereme hodinu před polednem s advokátkou Anetou Mikeškovou.Všechny díly podcastu Host Dopoledne pod Ještědem můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Ola GO - Jestem Interaktywna
GirlBosskie.pl #148 - Jak skutecznie osiągać cele? – rozmowa z Karoliną Karolczak - prowadzi Aneta Jaworska

Ola GO - Jestem Interaktywna

Play Episode Listen Later Jan 31, 2025 9:22


W swojej prezentacji podczas Konferencji GB 12.24, Karolina Karolczak podjęła temat, który jest kluczowy dla każdego, kto dąży do realizacji osobistych i zawodowych ambicji: przyczyny, dla których nie osiągamy wyznaczonych sobie celów. Zamiast skupiać się wyłącznie na strategiach dążenia do sukcesu, Karolczak zwraca uwagę na to, co nas blokuje i jak te blokady przełamać.

Ola GO - Jestem Interaktywna
GirlBosskie.pl #147 - Jak osiągnąć sukces dzięki newsletterom? – rozmowa z Krzysztofem Bartnikiem prowadzi Aneta Jaworska

Ola GO - Jestem Interaktywna

Play Episode Listen Later Jan 30, 2025 8:25


W dzisiejszym cyfrowym świecie, gdzie konkurencja o uwagę odbiorców jest ogromna, newsletter pozostaje jednym z kluczowych narzędzi w arsenale marketera. Krzysztof Bartnik, ekspert od marketingu cyfrowego i założyciel Imkera, podzielił się swoimi doświadczeniami i strategiami na skuteczne prowadzenie kampanii newsletterowych.

Ola GO - Jestem Interaktywna
GirlBosskie.pl #146 - Jak mądrze zarządzać kosztami w firmie? - Rozmowa z Magdaleną Rojewską - Aneta Jaworska

Ola GO - Jestem Interaktywna

Play Episode Listen Later Jan 29, 2025 6:18


W świecie biznesu, gdzie każda złotówka ma znaczenie, zarządzanie kosztami staje się kluczowe dla przetrwania i rozwoju przedsiębiorstw. Magdalena Rojewska z IFIRMA podczas swojego warsztatu na Konferencji GB w grudniu 24 omówiła najczęściej spotykane wątpliwości związane z kosztami w działalności gospodarczej, a także wskazała, na co przedsiębiorcy powinni zwracać szczególną uwagę. Rozmowę poprowadziła Aneta Jaworska.

Ola GO - Jestem Interaktywna
GirlBosskie.pl #145 - Sztuczna inteligencja to przyszłość marketingu - Rozmowa z Danielem Kędzierskim - Aneta Jaworska

Ola GO - Jestem Interaktywna

Play Episode Listen Later Jan 28, 2025 18:38


Marketing w dobie cyfryzacji przestaje być domeną wyłącznie wyspecjalizowanych agencji i przechodzi w ręce sztucznej inteligencji (AI), która, jak twierdzi Daniel Kędzierski, założyciel FastTony, może zrewolucjonizować sposób, w jaki firmy komunikują się z klientami. W naszym wywiadzie, który poprowadziła Aneta Jaworska, Daniel Kędzierski opisuje, jak jego firma wykorzystuje AI do demokratyzacji marketingu, umożliwiając każdemu, nawet osobom bez technicznego przygotowania, skuteczne dotarcie do klientów.

Regina DAB Praha
Host Lenky Vahalové: Marketing se extrémně proměnil. Je potřeba víc dovedností, říká Aneta Martinek

Regina DAB Praha

Play Episode Listen Later Jan 11, 2025 17:41


Spoluzakladatelka vzdělávací platformy Holky z marketingu a spisovatelka Aneta Martinek má už více než 10 let zkušeností v různorodých odvětvích marketingu. Jak se za tu dobu proměnil? A jak si zorganizovat osobní a pracovní život?

Host Lenky Vahalové
Marketing se extrémně proměnil. Je potřeba víc dovedností, říká Aneta Martinek

Host Lenky Vahalové

Play Episode Listen Later Jan 11, 2025 17:41


Spoluzakladatelka vzdělávací platformy Holky z marketingu a spisovatelka Aneta Martinek má už více než 10 let zkušeností v různorodých odvětvích marketingu. Jak se za tu dobu proměnil? A jak si zorganizovat osobní a pracovní život?Všechny díly podcastu Host Lenky Vahalové můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Radio LUZ
#rozmowa: dr Berenika Dyczek i dr Aneta Uss-Lik o cyklu Socjopercepcja

Radio LUZ

Play Episode Listen Later Jan 10, 2025 9:45


Jak nowe systemy zmieniają nasze interakcje społeczne i wpływają na codzienność? Jak budować społeczeństwo, które umiejętnie korzysta z potencjału sztucznej inteligencji, a jednocześnie świadomie stawia granice w zakresie prywatności i ochrony danych? Granice AI: Jak sztuczna inteligencja redefiniuje społeczeństwo i bezpieczeństwo to temat 45. spotkania  w ramach cyklu Socjopercepcja w Klubokawiarni Recepcja we Wrocławiu. Nad zagadnieniem pochylą się profesor Przemysław Kazienko z Politechniki Wrocławskiej – specjalizujący się w badaniach łączących informatykę oraz inne dyscypliny; Wiktoria Mieleszczenko-Kowszewicz z Politechniki Warszawskiej – badaczka sztucznej inteligencji, łącząca informatykę z psychologią oraz Wojciech Ciemski – ekspert w dziedzinie cyberbezpieczeństwa. Spotkanie rozpocznie się w środę, 15 stycznia o godzinie 18:00. Tymczasem prowadząca zbliżające się wydarzenie – dr Berenika Dyczek – adiunktka w Instytucie Socjologii Uniwersytetu Wrocławskiego wraz z członkinią zarządu Polskiego Towarzystwa Socjologicznego – dr Anetą Uss-Lik – odwiedziły Ulę Kokot i Pawła Chlastacza w  magazynie Dzieje Się, by opowiedzieć o cyklu i nadchodzącym spotkaniu. 

The Meditation Conversation Podcast
385. Dream Big and Make It Real: Powerful Transformations - Aneta Ardelian Kuzma

The Meditation Conversation Podcast

Play Episode Listen Later Dec 26, 2024 32:42


From Burnout to Bliss: Aneta Ardelian Kuzma's Transformational Journey  In this episode, I was excited to speak with Aneta Ardelian Kuzma, who shares her inspiring journey from a burnt-out bank executive to a transformative coach and consultant. Discover how Aneta turned her health crises into a life full of purpose, service, and flexibility through mindful leadership, wellness programs, and meditation. I was inspired by her immigrant story, her radical career change, and the holistic practices that helped her and now help her clients thrive. Her sharing made me recall my own frustrations and challenges when I was giving everything to the corporate race, struggling to find balance and fulfilment - as well as the psychological challenges which came from stepping out of that lifestyle. Check out my resources and get inspired by visiting https://www.karagoodwin.com  Explore Aneta's offerings: https://akuzmagroup.com/  Check out my episode on her podcast, Live the Width: https://www.youtube.com/watch?v=2sPNYvpYu0k&authuser=1  Bio: Aneta is a coach and consultant and the Founder of the Ardelian Kuzma Group, LLC. Her passion is helping her clients create transformational change. She is a former bank executive who now works with high-achieving professionals and entrepreneurs to create mindful leadership, increase focus, creativity, and productivity, and deliver wellness programs to organizations helping teams achieve optimal health. Timestamp: 00:00 Introduction to the Meditation Conversation 01:46 Meet Annetta Ardillian Kuzma 02:20 Annetta's Transformation Journey 04:27 Health Scares and Life Changes 06:32 Embracing Meditation and Yoga 08:22 Building a New Life and Business 15:18 The Role of Meditation and Breath Work 19:28 Coaching and Client Experiences 26:32 Living the Width of Your Life 28:40 Future Goals and Closing Thoughts 32:07 Conclusion and Farewell

Radio Wave
Studovna: Jak si užít studentský život? Poslechněte si ty nejlepší tipy ze Studovny za rok 2024

Radio Wave

Play Episode Listen Later Dec 26, 2024 20:02


Do Studovny si pravidelně zveme studující, vyučující a různé odborníky a odbornice z oblasti vzdělávání nebo třeba psychologie. Na závěr každého dílu se moderátorka Aneta Štokrová ptá na závěrečný tip nebo na doporučení na zajímavou literaturu a jiné užitečné zdroje. Poslechněte si speciální díl s výběrem rad od hostů a hostek.

The Author Revolution™ Podcast
Live the Width of Your Life with Aneta Kuzma

The Author Revolution™ Podcast

Play Episode Listen Later Dec 25, 2024 60:44 Transcription Available


Send us a textIn this final episode of the Author Revolution Podcast for 2024, I'm joined by Aneta Kuzma—author of Live the Width of Your Life, host of the Live the Width Podcast, and CEO of the Ardelian Kuzma Group. Aneta's mission is to help high-achievers overcome burnout, redefine success, and live more fully and intentionally.We explore how practices like breath work, meditation, and nervous system regulation can help authors find clarity, creativity, and flow. Aneta also shares her own journey from corporate life to building a life of purpose and passion, with practical tips to help you move beyond the hustle and step into alignment.If you're feeling overwhelmed, this conversation is the reset you didn't know you needed. Let's explore how to live fully—not just the length, but the width of your life.Resources Mentioned:Aneta's Website: anetakuzma.comLive the Width of Your Life (Book): Available on AmazonLive the Width Podcast: Listen HereThis episode also marks the end of the Author Revolution Podcast—for now! Stay tuned for the exciting relaunch of the Manifest Differently Podcast in 2025.Until then, remember to live fully, align deeply, and go forth and start your author revolution!

The C.J Moneyway Show
“Transform Your Mindset: Aneta Kuzma Shares Mindfulness, Balance, and Purpose on The CJ Moneyway Show”

The C.J Moneyway Show

Play Episode Listen Later Dec 20, 2024 31:59


In this enlightening episode of The CJ Moneyway Show, we welcome Aneta Kuzma—podcast host, author, coach, and visionary leader—who is passionate about helping others create fulfilling and meaningful lives. Aneta shares her journey of transformation, her insights on mindfulness and personal growth, and actionable strategies for achieving balance in a busy world. Whether you're looking for inspiration or practical tips, this episode will leave you empowered to take control of your life and embrace your true potential. Aneta Ardelian Kuzma's Website  

Needo Talks
Fandíme mámám i podcastu Dobro skladem. Žaneta Slámová a Petra Květová Pšeničná

Needo Talks

Play Episode Listen Later Dec 3, 2024 62:03


Žaneta Slámová a Petra Květová Pšeničná společně založily neziskovou organizaci Fandi mámám, která prostřednictvím materiální pomoci podporuje matky samoživitelky. Těch je v České republice odhadem až 200 000. Díky unikátnímu řešení platformy, včetně aplikace Fandimat, je vybavování žádostí o pomoc rychlé, funkční a hlavně adresné – přímo na konkrétní rodiny.Více na www.needo.cz/needo-talks/

Plus
Pro a proti: Film Aneta je hozená rukavice policii, tvrdí režisér

Plus

Play Episode Listen Later Nov 14, 2024 24:18


Do českých kin vstoupil snímek o smrti dvacetileté ženy po mnohačetných bodných ranách. Případ policie uzavřela jako sebevraždu. „Pokusili jsme se film postavit čistě fakticky a doufali jsme, že najdeme viníka,“ popisuje pro Český rozhlas Plus scenárista a režisér filmu Aneta Jiří Sádek. Podle kritiků ale filmu chybí společenský přesah. „Je dobré mluvit o tom, že systém udělal chyby, ale neobhájí to existenci toho filmu,“ oponuje kulturní publicistka Táňa Zabloudilová.

Pro a proti
Film Aneta je hozená rukavice policii, tvrdí režisér

Pro a proti

Play Episode Listen Later Nov 14, 2024 24:18


Do českých kin vstoupil snímek o smrti dvacetileté ženy po mnohačetných bodných ranách. Případ policie uzavřela jako sebevraždu. „Pokusili jsme se film postavit čistě fakticky a doufali jsme, že najdeme viníka,“ popisuje pro Český rozhlas Plus scenárista a režisér filmu Aneta Jiří Sádek. Podle kritiků ale filmu chybí společenský přesah. „Je dobré mluvit o tom, že systém udělal chyby, ale neobhájí to existenci toho filmu,“ oponuje kulturní publicistka Táňa Zabloudilová.Všechny díly podcastu Pro a proti můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Holistic Wealth and Health Podcast
Episode 30: Meditation, Breathwork & Living Life Fully: Insights & Advice from Aneta Kuzma

Holistic Wealth and Health Podcast

Play Episode Listen Later Nov 11, 2024 36:37


Join host Jason L Smith and special guest, Aneta Kuzma, a meditation and wellness coach, and CEO and Founder of Ardelian Kuzma Group, LLC. With her transformative approach to mindfulness and breathwork, Kuzma shares how creating moments of stillness can protect your wealth by improving decision-making, reducing stress, and enhancing your overall wellbeing. Key Topics … Continue reading Episode 30: Meditation, Breathwork & Living Life Fully: Insights & Advice from Aneta Kuzma →

Insta Crime Podcast
ANETA RODOVÁ - rozhovor s maminkou Anety a režisérem nového filmu

Insta Crime Podcast

Play Episode Listen Later Nov 7, 2024 67:28


Ahoj, Vítáme Vás u speciálního dílu Insta Crime Podcastu. Dnes se totiž podíváme blíž na zřejmě asi nejzáhadnější ,,sebevraždu“ v České republice. Tu měla spáchat teprve 23letá Aneta. DLe závěru znalců se měla sama pod vlivem toxické psychózy ubodat kuchyňským nožem. Jenže Anetin případ od samého počátku provázen velmi nestandardními postupy, a to nejen ze strany orgánů činných v trestním řízení.

Simple Swedish Podcast
#255 - Från katastrofen i Valencia

Simple Swedish Podcast

Play Episode Listen Later Nov 4, 2024 20:03


Nivå: A2-B1 Som du kanske vet bor jag i Valencia och här har precis den värsta naturkatastrofen på minst 100 år inträffat. Jag berättar vad som har hänt hittills och förklarar också hur detta väderfenomen uppstår. Om man vill donera för att hjälpa: En vän till en vän har skapat den här sidan på GoFundMe för att hjälpa folk i ett av de hårdast drabbade områdena. Donera till Röda Korsets kampanj för de som är drabbade av La DANA.   Transkript Hallå, hallå, välkommen till Simple Swedish Podcast. Och ja, som många av er vet så bor jag i Valencia, och just nu är det katastrofläge i Valencia. Och jag mår bra och där jag bor så har ingenting hänt som tur är, och alla jag känner är också i säkerhet och mår bra. Men jag tänkte jag skulle spela in ett avsnitt om den här katastrofen som har inträffat här i Valencia. Först så ska jag tacka några patrons. Fgram, Friðjón, Maya, Aneta, Milja, İrem, Parmis, Yizhen, Ramla och Antanolii. Tack till er för att ni stödjer den här podden! Och alla patrons får tillgång till transkript till alla avsnitt för bara 5 euro i månaden. Det finns över 250 avsnitt nu så det är ganska mycket man får för bara 5 euro i månaden faktiskt. Ja, så vad har hänt i Valencia? Jag sitter här på lördagen..lördagen den 2 november och spelar in det här. Och det här hände i tisdags. Så tisdagen den 30 oktober, på kvällen, så startade den värsta naturkatastrofen i Spanien på minst 100 år. Så vi pratar om stora, stora proportioner här. ..för resten av transkriptet - bli patron för bara 5€ i månaden och få transkript till alla avsnitt - klicka här

DOTYKAM
KOBIECE MASKI: Co skrywamy i dlaczego? feat. Helena Orzechowska

DOTYKAM

Play Episode Listen Later Oct 30, 2024 74:22


W dzisiejszym świecie pełnym wyzwań, presji i oczekiwań, często zakładamy maski, by dostosować się do ról, które wyznacza nam otoczenie. Czy to maska siły, perfekcji, czy dystansu – każda z nich ma swoje miejsce i cel. Ale co kryje się pod nimi? Jakie emocje i uczucia ukrywamy, gdy świat wymaga od nas czegoś innego?W tym odcinku przyglądamy się kobiecym maskom, które nosimy na co dzień. Zastanawiamy się, dlaczego tak często tłumimy swoje prawdziwe emocje, czego się boimy, co pragniemy ochronić i jaki wpływ ma to na nasze zdrowie psychiczne oraz relacje z innymi.Zapraszamy Cię do refleksji nad tym, co naprawdę dzieje się za fasadą „silnej kobiety” i jakie emocje tak często pozostają niewidoczne dla świata.Posyłamy moc serdeczności, Aneta i HelenaPoniżej pozostawiamy link do warsztatów spoTKANIE KOBIECOŚCI, o którym wspominamy w naszej rozmowie:https://spotkaniekobiecosci.pl Montaż: Eugeniusz Karlov

Kimberly Maska Podcast
#130 How to Break Money Blocks and Grow Your Spiritual Business | Žaneta Jūra

Kimberly Maska Podcast

Play Episode Listen Later Oct 28, 2024 27:19


Ready to unlock the abundance you've been seeking in your spiritual business? In this episode, Žaneta Jūra, an Intuitive Abundance Consciousness Mentor and Spiritual Business Development Coach, reveals how she overcame money blocks and limiting beliefs to create a thriving spiritual business that she loves and makes an impact! Are you ready to turn your spiritual gifts into a thriving business that raises the vibration of the planet? Watch my FREE MASTERCLASS here: https://bit.ly/40gibqU _____________ In this episode, Žaneta opens up about her own struggles of starting a spiritual business and reveals the breakthroughs that helped her attract high-paying clients and create a life she loves. From shifting her money mindset to learning how to stop undervaluing herself, Žaneta provides invaluable insights for every spiritual entrepreneur ready to grow their spiritual coaching business. You will discover how to: -Break free from money blocks and unlock abundance. -Shift your mindset to attract high-ticket clients with ease. -Build a thriving spiritual business rooted in authentic connections. -Embrace risks and rewire your brain for success. By the end of this episode, you'll know how to finally step into your power and create an abundant, soul-aligned business that serves others and fulfills your purpose.  _____________

Od nauczania do uczenia się
EDK#254: Jak zmieniać edukacyjną przestrzeń? - Aneta Wabnic.

Od nauczania do uczenia się

Play Episode Listen Later Oct 22, 2024 82:13


Jak przestrzeń edukacyjna wpływa na rozwój dzieci? W tym nagraniu poruszamy kluczowe kwestie związane z planem daltońskim, nowoczesnymi technologiami w edukacji oraz mobilnymi meblami, które mogą pobudzić kreatywność i komfort pracy uczniów. Dowiedz się, jak dobrze zaprojektowane wnętrza wspierają zarówno dzieci, jak i nauczycieli. Zainspiruj się praktycznymi rozwiązaniami, które mogą odmienić Twoją przestrzeń edukacyjną!Aneta Wabnic, to jedna ze współzałożycieli firmy edukacyjnej Moje bambino, odgrywa kluczową rolę w strategicznym kierowaniu firmą, dbając o rozwój oferty produktowej i dostosowanie jej do dynamicznie zmieniających się wymagań edukacyjnych. Prywatnie jest mamą dwójki dzieci, co z pewnością pozwala jej lepiej zrozumieć potrzeby najmłodszych i sprawia, że jej spojrzenie na edukację jest nie tylko profesjonalne, ale też osobiste._____________________________________________________

Studio N
Aneta Langerová: Hesla nevykřikuji, asi nejsem dost punk

Studio N

Play Episode Listen Later Oct 2, 2024 29:32


CELOU HODINOVOU EPIZODU NAJDETE NA HEROHERO.CO/STUDIO Aneta Langerová slaví dvacet let na hudební scéně. Proč se za tu dobu televiznímu průmyslu nepodařilo zopakovat úspěch se SuperStar? Jak slavný člověk pozná dobré přátelé? A proč přemýšlí nad tím, aby ve své hudbě oslovila outsidery? Filip Titlbach se jí ptá ve Studiu N, poslechněte si celý díl na webu HeroHero.co/StudioN.

The Light Within
161. Redefining Success & Building your Life Vision with Aneta Ardelian Kuzma

The Light Within

Play Episode Listen Later Sep 30, 2024 41:55


In this episode, Aneta Ardelian Kuzma shares how to check-out of hustle culture, redefine success & build a life that actually NOURISHES you (mind, body & soul).About Aneta:Aneta Ardelian Kuzma is a well-being coach and consultant. She works with high-achieving professionals and entrepreneurs to overcome burnout, redefine success, and create sustainable routines to achieve optimal health, and create lives of purpose, passion, and peace. Connect with AnetaListen to Aneta's PodcastWant to activate your healing journey? Follow these 5 steps:1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!2. Follow my socials @lesliedraffin OR @thelightwithinpodcast3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW 5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

Word of Mom Radio
Aneta Ardelian Kuzma on The Coaching Corner with Dori DeCarlo on WoMRadio

Word of Mom Radio

Play Episode Listen Later Sep 19, 2024 31:00


Aneta Ardelian Kuzma is a coach and consultant and the Founder of the Ardelian Kuzma Group, LLC. Her passion is helping her clients create transformational change. A former bank executive, Aneta now works with high-achieving professionals and entrepreneurs to create mindful leadership, increase focus, creativity, and productivity, and deliver wellness programs to organizations helping teams achieve optimal health. Join host Dori DeCarlo on The Coaching Corner and Get Your Free Gift from Aneta and connect with her on akuzmagroup.com, tune in for the Live The Width of Your Life Podcast, and follow on Instagram, Facebook, Pinterest, LinkedIn, TikTok and YouTube. Grab your copy of Live the Width of Your Life 365 Daily Meditation on Living with Purpose, Passion, and Peace. Please support UnsilencedVoices.org a global 501(c)3 nonprofit that empowers survivors of domestic violence, sexual assault, and human trafficking.   WordofMomRadio.com - sharing the wisdom of women, in business and in life.  

FidelityConnects
How are consumers responding to recent rate cuts? – Aneta Wynimko

FidelityConnects

Play Episode Listen Later Sep 18, 2024 6:24


Portfolio manager Aneta Wynimko manages Fidelity Global Consumer Industries Fund. She is based in London, but we caught up with her on a recent visit to Toronto. On today's podcast, Aneta shares a 5-minute update on how consumers are responding to rate cuts. Now that rate pressures are starting to ease, where are consumers choosing to spend and save their money?   At Fidelity, our mission is to build a better future for Canadian investors and help them stay ahead. We offer investors and institutions a range of innovative and trusted investment portfolios to help them reach their financial and life goals. Fidelity mutual funds and ETFs are available by working with a financial advisor or through an online brokerage account. Visit fidelity.ca/howtobuy for more information. For a fourth year in a row, FidelityConnects by Fidelity Investments Canada was ranked #1 podcast by Canadian financial advisors in the 2024 Environics' Advisor Digital Experience Study.

Nordic Mythology Podcast
Ep 225 - Birka Historical Tattoo Festival With Veronica Björkman and Żaneta Reliszko

Nordic Mythology Podcast

Play Episode Listen Later Aug 22, 2024 83:17


In this week's episode, Dan and Margrethe have a discussion with Veronica Björkman and Żaneta Reliszko, who are the founders of the Birka Historical Tattoo Festival.------------------------------------------------Follow the festival on Instagram:@@birkahistoricaltattoofestFollow Margrethe on Instagram:@arkeomagsFollow the Podcast on Instagram:@nordicmythologypodcastIf you like what we do, and would like to be in the audience for live streams of new episodes to ask questions please consider supporting us on Patreon: https://www.patreon.com/NordicMythologypodcastCheck out Dan's company, Horns of Odin, and the wide range of handmade items inspired by Nordic Mythology and the Viking Age. Visit: https://www.hornsofodin.com Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

The Vibes Broadcast Network
Live Fully: Insights With Life And Health Coach, Yoga And Meditation Teacher, Author, And Podcaster

The Vibes Broadcast Network

Play Episode Listen Later Aug 7, 2024 23:17


Send us a Text Message.Live Fully: Insights With Life And Health Coach, Yoga And Meditation Teacher, Author, And Podcaster#lifecoach #healthcoach #executivecoaching #meditation #yoga #author #podcast Aneta Ardelian Kuzma is a well-being coach and consultant. She works with high-achieving professionals and entrepreneurs to overcome burnout, redefine success, and create sustainable routines to achieve optimal health, and create lives of purpose, passion, and peace. In addition to her MBA from the Weatherhead School of Management, Aneta is a certified Health Coach, Life, and Executive Coach, certified ACC coach with the International Coaching Federation, yoga and meditation teacher, breath work facilitator, host of transformation retreats, and the host of the Live the Width of Your Life podcast. Breathwork Class: https://app.acuityscheduling.com/schedule.php?owner=19301826&appointmentType=41894504Website: https://akuzmagroup.com/Instagram: https://www.instagram.com/ardeliankuzma/Linkedin: https://www.linkedin.com/in/anetaardeliankuzma/Youtube: https://www.youtube.com/channel/UCeIWPww1C2FtuDEjyVLaQ6gThanks for tuning in, please be sure to click that subscribe button and give this a thumbs up!!Email: thevibesbroadcast@gmail.comInstagram: https://www.instagram.com/listen_to_the_vibes_/Facebook: https://www.facebook.com/thevibesbroadcastnetworkLinktree: https://linktr.ee/the_vibes_broadcastTikTok: https://vm.tiktok.com/ZMeuTVRv2/Twitter: https://twitter.com/TheVibesBrdcstTruth: https://truthsocial.com/@KoyoteFor all our social media and other links, go to: Linktree: https://linktr.ee/the_vibes_broadcastPlease subscribe, like, and share!

Ice Ice Beta
Training for Ice Climbing, Mixed, Drytooling, and Speed with Kevin Lindlau, Aneta Loužecká, and Zac St. Jules

Ice Ice Beta

Play Episode Listen Later Aug 7, 2024 86:19


This episode is all about training for ice climbing, mixed, drytooling and speed.To discuss these diverse disciplines, we're joined by Kevin Lindlau, Aneta Loužecká, and Zac St. Jules and dive into how they think about and structure their training for their respective specialties. Kevin is a leading roof-climbing drytooler and the first American to send D16, Aneta was last year's World Cup Champion in speed, and Zac is a strong all-around ice and mixed climber who manages to send hard while also working full-time and raising 4 kids. Training for Ice Climbing, Mixed, Drytooling, and SpeedIn this episode, we discuss:

Historie na Faktach
„Uważaj na niego Anetko...” I Twoja Historia Podcast #104

Historie na Faktach

Play Episode Listen Later Aug 2, 2024 58:16


A wieś miała swoje oczy i uszy w postaci sąsiadek i ekspedientek... Aneta obawiała się, że plotki o tym, że wcale nie spędza dni z Iwoną a jakimś chłopakiem z innej wsi, w końcu dotrą do jej matki...

Personal Development Mastery
#418 How to cultivate self-awareness and balance your masculine and feminine energies for success, with Aneta Ardelian Kuzma.

Personal Development Mastery

Play Episode Listen Later Jul 29, 2024 35:43 Transcription Available


Join us as we welcome Aneta Ardelian-Kuzma, a holistic life coach, author, podcast host and teacher of yoga, meditation and breathwork. In our conversation, Aneta shares her inspiring journey from the corporate world to discovering her true purpose. She recounts a pivotal moment during her MBA programme that led her to question her life's direction and highlights the importance of addressing limiting beliefs and fears to align one's life with a true vision. Aneta's insights into maintaining a long-term vision and making daily choices that align with it offer a roadmap for anyone seeking a more fulfilling life.In our discussion of achieving balance through alignment, we explore how identifying and prioritising personal values can lead to a sense of balance and fulfilment. Aneta emphasises the importance of self-care to avoid burnout and offers practical advice on how to make small, manageable changes that align with your values. Celebrating small victories and the importance of balancing masculine and feminine energies are also highlighted, setting the stage for a deeper exploration of these topics.Aneta also shares her experience of transitioning from a high-pressure corporate environment to starting her own business, and the challenges of integrating feminine practices such as journaling and meditation. She offers practical tips on how to maintain a healthy balance between masculine and feminine energies, which is essential for wellbeing and success. The episode concludes with a focus on self-awareness for personal and professional growth, inspired by James Clear's concept of becoming 1% better every day.Remain committed to your journey of self-improvement!˚

The Find Your Leadership Confidence Podcast with Vicki Noethling
Aneta Ardelian Kuzma on Why Everything You've Heard About Balance is Wrong

The Find Your Leadership Confidence Podcast with Vicki Noethling

Play Episode Listen Later Jul 28, 2024 36:40


"Why is everything you've heard about balance wrong?"

Andy‘s PERSONAL DEVELOPMENT
Stop looking externally, the answers are within With Aneta Ardelian Kuzma

Andy‘s PERSONAL DEVELOPMENT

Play Episode Listen Later Jul 8, 2024 48:45


Yoga/Meditation/Somatic Breathwork facilitator CEO and Founder, Ardelian Kuzma Group. My passion is helping others get unstuck, awaken to their potential and purpose, dream BIG, and take aligned action so they can start living the WIDTH of their lives. Aneta Ardelian Kuzma is a well-being coach and consultant. She works with high-achieving professionals and entrepreneurs to overcome burnout, redefine success, and create sustainable routines to achieve optimal health and create lives of purpose, passion, and peace. After a successful 25 years in the corporate world, Aneta found herself burned out and dissatisfied. So, she embarked on her self-discovery journey and founded her coaching and consulting business to help others live the width - not just the length - of their lives. In addition to her MBA from the Weatherhead School of Management, Aneta is a certified Health Coach, Life, and Executive Coach, certified ACC coach with the International Coaching Federation, yoga and meditation teacher, breath work facilitator, host of transformation retreats, and the host of the Live the Width of Your Life podcast. @https://akuzmagroup.com/#InnerWisdom #SelfDiscovery #AnetaArdelianKuzma #PersonalGrowth #Mindfulness

Sista Måltiden
#248 - Är ni nöjda nu? (Gäster: Aneta & Elias)

Sista Måltiden

Play Episode Listen Later Jul 6, 2024 115:16


Mordet på Mikael Janicki i Skärholmen i år skakade om Sverige. Här berättar hans syster Aneta och svåger Elias om vad som egentligen hände den 10:e april.OBS. Det här är ett av få avsnitt vi släpper i sin helhet till alla. Vill du få tillgång till alla andra av våra hela avsnitt? Bli medlem på Sista Måltiden. Som medlem får du tillgång till alla nya och gamla avsnitt i sin helhet och utan reklam. Lyssna i valfri podcast-app, inklusive Spotify. Enkelt att komma igång. Ingen bindningstid. Tryck här för att bli medlem eller gå in på https://sistamaltiden.se. Hosted on Acast. See acast.com/privacy for more information.

GTM: Got Ten Minutes?
Episode #92: Adapting to Change in UX Design with Aneta Kmiecik

GTM: Got Ten Minutes?

Play Episode Listen Later Jun 10, 2024 35:57


Aneta shares her remarkable career journey from architecture to UX design, highlighting the challenges and transitions she faced. She discusses the overlaps and differences between the two fields, the impact of AI on UX design, and the importance of effective research methods and feedback loops. --- Send in a voice message: https://podcasters.spotify.com/pod/show/samelogic/message

Connect Inspire Create
148 Find Harmony with Clarity and Focus with Aneta Kuzma

Connect Inspire Create

Play Episode Play 60 sec Highlight Listen Later Jun 7, 2024 22:25 Transcription Available


After a successful 25 years in the corporate world, Aneta found herself burned out and dissatisfied. So, she embarked on her own self-discovery journey and then founded her coaching and consulting business to help others live the width - not just the length - of their lives. In addition to her MBA from the Weatherhead School of Management, Aneta is a certified Health Coach, Life, and Executive Coach, certified ACC coach with the International Coaching Federation, yoga and meditation teacher, breath work facilitator, host of transformation retreats, and the host of the Live the Width of Your Life podcast.What if the key to a thriving career and personal life lies in balancing two seemingly opposing emotions: gratitude and discontent? Join us as we uncover this powerful insight with my guest, Aneta Ardelian Kuzma who left a 25-year corporate career after battling burnout. Annetta shares her transformative journey, starting with a pivotal moment during her MBA that prompted a reevaluation of her life's trajectory. Learn how she navigated through years of feeling stuck and discovered the importance of investing in oneself, such as hiring a coach, to create a more fulfilling and meaningful life. This episode is packed with actionable wisdom for entrepreneurs and professionals alike.  If you're yearning to balance your ambitions with well-being, this conversation is a must-listen.Connect with Aneta here: https://akuzmagroup.com/Her upcoming Retreat in Portugal: https://akuzmagroup.com/portugalretreatJoin Aneta for a transformational virtual 30-minute breathwork class designed to revitalize your mind, body, and spirit. Experience the transformative power of intentional breathing as we release tension, increase energy levels, and cultivate inner calm. You'll leave feeling refreshed, centered, and ready to tackle whatever the day brings. Don't miss this opportunity to elevate your well-being from the comfort of your own space. Click hereI am your host Carol Clegg. As a coach, I help women in business explore fresh ways to focus on their projects, find the right tools for accountability and learn how to build a positive mindset which in turn allows for more empathy, for self and others.With my personalized accountability and progress coaching combined with the powerful Positive Intelligence program, you'll find ways to shift into an overall happy space. If you would like to take the complimentary Saboteur assessment, I offer a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com BOOK your ✅ 30 minute complimentary exploration call HERE Connect on LinkedIn and Instagram or join my Facebook group "Mindset, Tips & Tools for Women in Business"

Crime and Coffee Couple - True Crime Podcast
The murder of Janet Chandler

Crime and Coffee Couple - True Crime Podcast

Play Episode Listen Later Jan 28, 2024 50:15


This is a listener suggestion from Aneta.In the late 1970s, Janet Chandler, a 22-year-old music student working nights at the Blue Mill Inn in Holland, Michigan, was missing, leaving her family devastated. Despite initial investigations yielding no arrests, the case was revisited in 2003 by a Hope College film class led by Professor David Schock. Allison tells us her story.Over 40 bonus episodes! Support our little mom & pop podcast...Patreon (best for those who listen on Spotify):https://www.patreon.com/crimeandcoffeecoupleApple Subscriptions (best for those who listen on Apple Podcasts):https://podcasts.apple.com/us/podcast/crime-and-coffee-couple-true-crime-podcast/id1588624631New Facebook Group to discuss episodes:www.facebook.com/groups/crimeandcoffeecouplepodcast/All our links (Instagram, TikTok, Merch, etc):https://linktr.ee/crimeandcoffeeFrownies facial patches Allison uses with discount:https://www.Frownies.com/discount/Crime10References:NBC News: Conspiracy of silenceGlamour: Gang rape, murder & justice in a small townToronto Sun: Crime Hunter: Janet Chandler's double life meant it took cops 30 years to solve her murderCasetext: Chandler v. Wackenhut CorporationSupport the showReferences available at https://www.crimeandcoffeecouple.com a few days after this podcast airs.Case Suggestions Form: https://forms.gle/RQbthyDvd98SGpVq8Hey, you made it this far! You're a great reader! :) Remember to subscribe to our podcast in your favorite podcast player. Do it before you forget!If you're listening on Spotify please leave us a 5-star review, and leave a comment on today's episode!If you're on an iPhone, review us on Apple Podcasts please! Scroll to the bottom of the page and hit the stars ;)We appreciate you more than you know.Reminder:Frownies facial patch discount:https://www.Frownies.com/discount/Crime10Support us and become a Patron! Over 30 bonus episodes:https://www.patreon.com/crimeandcoffeecouplePodcast Intro and Outro music:Seductress Dubstep or TrippinCoffee by Audionautix http://audionautix.comCreative Commons Music by Jason Shaw on Audionautix.com