Podcast appearances and mentions of michael galinsky

Welcome back, dear listeners, before we get into today's episode, I wanted to invite you to a live online workshop that I'm hosting called Journaling for Chronic Pain Relief. Journaling was a hugely important tool in my recovery, and I'm going to teach you how to release emotions, tension and pain from your body through writing in a way that's gentle and safe and won't overwhelm your nervous system. I hope that you'll join me, I would love to see and meet you there. The workshop will take place online on Thursday May 2nd at 12pm Eastern (and yes, there will be a replay, but it's only available to you if you register. And you can do that by going to: ⁠www.annaholtzman.com/WritingWorkshop   And now, I'm bringing you an epic episode today. I got to have a brain-tingling conversation with Michael Galinsky. Michael describes himself as an artist based in North Carolina who works as a father, dog walker, filmmaker, photographer, writer, musician and human.   He's also a co-creator of the 2016 film All The Rage: Saved by Sarno, which documents the work of Doctor John Sarno, a pioneer of mind-body medicine working both within and against the tide of the mainstream western medical system. The film also documents Michael's experience of recovering from chronic pain as Sarno's patient.   In our conversation, Michael and I talked about everything from his personal recovery story to the process of making the film to the sociology of chronic pain and how it maps onto historical and political movements. We talked about intergenerational healing and activism. Basically, our conversation bubbled into so many different areas, because the mind-body experience is not at all limited to our physical sensations. If you choose to enter the journey with us — which I hope you do — then buckle up and come along. --- Support this podcast: https://podcasters.spotify.com/pod/show/from-chronic-pain-to-pass/support

Today we explore TMS and the mind/body connection that may just be at the root of your chronic pain or frustrating conditions. Studies and medical discoveries show that certain personality types are prone to suppressed emotions causing conditions such as: TMJ, Sciatica, Plantar fasciitis, Frozen shoulder, Rotator cuff injuries, Hip pain, Knee pain, Shin splints, Tennis elbow, Golfer's elbow, Tinnitus, Chronic pain, Fibromyalgia, Irritable bowel syndrome, Chronic fatigue syndrome, Migraines and tension headaches, Back pain, Neck pain, Shoulder pain, Carpal tunnel syndrome, Tennis elbow, Neuropathy, Vertigo and more.  In today's episode we discuss revolutionary concepts from books like The Body Keeps and Score and a series of books inspired by the research and healing treatment of Dr. John Sarno.    Referenced in this episode:  "The Mindbody Prescription”: Healing the Body, Healing the Pain" by John E. Sarno "The Body Keeps the Score Workbook”: Mind, Body, and Spirit Exercises for Trauma Survivors" by Bessel van der Kolk The Top 10 Health Discoveries of Dr. John Sarno” by Steve Ozanich  “All the Rage: Saved by Sarno" directed by Michael Galinsky and Suki Hawley (documentary)   Bret's Mantras: My body is strong and capable of healing itself. I trust in my body's ability and I am no longer afraid of physical activities that I once enjoyed.  I am committed to exploring my suppressed emotions, repressed anger and releasing any tension that is causing my condition.  I do not need to fear painful thoughts or emotions  There is nothing structurally wrong with me .  I am grateful for my body and the ability to feel sensations, even if they are uncomfortable at times. It's normal and harmless to sometimes experience physical discomfort or pain but I will remember that sensation is a reminder to notice my emotions.  I release any fear or anxiety around my condition and replace it with trust and confidence in my body's healing abilities. I will no longer give my condition my energy or my focus.  My condition is not dangerous, so I will resume physical activities that I have been fearfully avoiding.   My physical body is miraculous and capable of overcoming anything.      Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow       Thank You To Our Show Sponsor Go to getsoul.com/Chalene  Check out The Sleepi Gummies and 15% off will be automatically taken at checkout       Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene  and Use the Code CHALENE for 20% off all products!       To advertise on our podcast, please reach out to sales@advertisecast.com and mention The Chalene Show   Join our awesome PodSquad on Facebook here!      Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!!  Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at  (619) 500-4819 Leave Chalene a Voicemail review or question  HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!!   Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson     Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!     Be sure you are subscribed to this podcast to automatically receive your episodes!!!        Get episode show notes here: www.chalenejohnson.com/podcast      Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene

I heard Michael Galinsky on a podcast with today's guest, Erin Diehl, and she became a MUST-INTERVIEW.  Erin is an improv coach, public speaker and podcast host (a fantastic one, at that), and also has a fantastic recovery story.  This week we dive into Part II of our 65 minute conversation. Check out Erin's website here: https://www.learntoimproveit.com/ Check her out on IG: @KeepinItRealDiehl This Podcast is brought to you by Jeannie Kulwin Coaching - check her out at: https://www.jeanniekulwin.com Experience a mini Breathwork session here to bring down fear & stress (episode #210) https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000548455918 Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/

I heard Michael Galinsky on a podcast with today's guest, Erin Diehl, and she became a MUST-INTERVIEW.  Erin is an improv coach, public speaker and podcast host (a fantastic one, at that), and also has a fantastic recovery story.  This week we dive into Part I of our 65 minute conversation. Check out Erin's website here: https://www.learntoimproveit.com/ Check her out on IG: @KeepinItRealDiehl This week's show is brought to you by Jeannie Kulwin Coaching! Register for Jeannie's FREE live Breathwork class on Feb 16th. Or sign up to access the replay until 2/21: https://rb.gy/ky4ikw Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/

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It's me, Dr. Ben this time. I'm struggling with some TMS symptoms.Dr. Susanna shared her journey and insight with it nearly a year ago back in Episode #267. And for those totally new to the concept or idea of TMS, my conversation during Episode #76 with Michael Galinsky, the filmmaker of All The Rage: Saved by Sarno, is a great place to start. Or you can watch that awesome documentary film! So, my right knee flared up on a short run. It's so easy (and tempting!) to just blame it on the run - a tendonitis strain or something. While that may have happened, it doesn't in and of itself explain the nagging and persistent pain.The fact of the matter is that TMS - tension myositis syndrome - is at the root of virtually ALL chronic conditions... seriously!So, how do we deal with it? Well it's a very personal process, but I'll share my perspective here in this episode.PS - I also share a bit in my new Substack you can find at benjaminalter.substack.com - I wrote an article called TMS - Tension Myositis Syndrome (or Too Much Suppression)Some highlights from today's episode...Why emotional pain is so difficult to feel and how culture makes it easier and more acceptable for pain to manifest physicallyThe mechanics of TMS - i.e. the way that psychological stress manifests physiologically in muscles, and all cells of the bodyMy view of the "TMS Community" and how I try to avoid the dogmaWhy it makes sense to nurture the physical even though root causes are mental/emotionalTips and tools for navigating pain while taking total responsibility for self-healingLinks to some more good stuff- Get the Alter Health weekly WFPB Meal Guides: https://www.alter.health/meal-guides- Cleanse with Us during the next Alter Health Cleanse: https://www.alter.health/cleanse- Work with us in the Thrive on Plants program: https://www.alter.health/thrive-on-plants- ATTN Health Practitioners! Learn more and apply to the Plant Based Mind Body Practitioner Program: https://www.alter.health/pbmb-practitionerPeace and Love.

Michael Galinsky is an American filmmaker, cinematographer, photographer, and musician. He joined me to chat about his documentary "All The Rage" which chronicles the work of Dr. John Sarno. Sarno cured countless people of chronic pain, most commonly backpain and his treatment methods were simple - read a book. Check out previous episodes with Blindboy or Rant #9 for a bit more context! - Please subscribe, leave a rating, and share this podcast. You can support at www.patreon.com/thechatwithdanmurphy

NEW: Support This is HCD by taking one of our courses https://www.thisishcd.com/courses Hello and welcome to Bringing Design Closer. Our goal is to have conversations that inspire and to help move the dial forward for organisations to become more human-centred in their approach to solving complex business and societal problems. This is HCD is almost 5-years old. We've been creating content regularly for that period of time, and if you want to help us out - please leave a review for us wherever you are listening. Those lovely algorithms love reviews, as it helps us grow our community - every little helps. Even if you don't review, you can go one better by telling people you work with about the podcast.  In this episode I speak with Michael Galinsky, a movie director, documentary maker and musician based in North Carolina in the states. For anyone that follows me on Twitter, they might have seen a thread a number of weeks ago where I spoke about back pain. Late last year, I woke with pain in my left hand side of my back, and contributed it to being a Dad, lifting little people, being out of shape, sitting down for larger periods of time etc. I went to my physio and had several sessions before Christmas and to little or no state change. Christmas was sore. I was more grumpy than usual and entered January and had a private MRI scan. That in itself was an interesting experience, and one for another episode, but my GP called me and said “one of your discs is protruding” and possibly on a nerve. I was shocked. I'd heard about herniated discs but now I had one! I actually got stiffer after for a few weeks. Was this what my life was going to be like? Is this what middle age feels like? Sheesh - if it is, then this isn't much fun. Then I Tweeted. What came back was a lot of support and advice. Emma Blomkamp, read something in a newsletter by Kai Brach several months prior and tagged Kai, and Kai mentioned a doctor called Dr John Sarno in the States. He encouraged me to Google and watch some stuff. Sarno's work states that many people have herniated discs but what is the cause for lots of back pain is stress and hidden life traumas. I was instantly skeptical. But I spent 2 hours that night watching lectures of Sarno's in NYU on YouTube. I was shocked. Last year was brutal. Running a business and balancing everything has been hard on me and hard on my own mental health. Maybe, just maybe there was something in this. Then Michael tweeted to me. He's created an awesome documentary called All the Rage several years ago and I bought it on iTunes and watched it. It explores the relationship between the mind and the body. Sarno encourages people to try exercise and ‘watch' for the stressors. I did exactly this. I cut the grass. I went for a short walk with the kids. I gave them a piggy back and to my surprise, nothing.  Was this in my head? In this episode, I speak with Michael about working directly with Dr Sarno in the creation of the documentary and explore deeper about the background to Michaels own journey - something that under pinned the narrative of the documentary. This is a brilliant episode and one for all - even if you don't suffer back pain. You will find this fascinating. Let's go... https://alltheragedoc.com Michael on Twitter: https://twitter.com/mgalinsk https://www.instagram.com/rumurpix Twitter Gerry https://www.twitter.com/gerrycircus Twitter This is HCD https://www.twitter.com/thisishcd See omnystudio.com/listener for privacy information.

NEW: Support This is HCD by taking one of our courses https://www.thisishcd.com/courses Hello and welcome to Bringing Design Closer. Our goal is to have conversations that inspire and to help move the dial forward for organisations to become more human-centred in their approach to solving complex business and societal problems. This is HCD is almost 5-years old. We've been creating content regularly for that period of time, and if you want to help us out - please leave a review for us wherever you are listening. Those lovely algorithms love reviews, as it helps us grow our community - every little helps. Even if you don't review, you can go one better by telling people you work with about the podcast.  In this episode I speak with Michael Galinsky, a movie director, documentary maker and musician based in North Carolina in the states. For anyone that follows me on Twitter, they might have seen a thread a number of weeks ago where I spoke about back pain. Late last year, I woke with pain in my left hand side of my back, and contributed it to being a Dad, lifting little people, being out of shape, sitting down for larger periods of time etc. I went to my physio and had several sessions before Christmas and to little or no state change. Christmas was sore. I was more grumpy than usual and entered January and had a private MRI scan. That in itself was an interesting experience, and one for another episode, but my GP called me and said “one of your discs is protruding” and possibly on a nerve. I was shocked. I'd heard about herniated discs but now I had one! I actually got stiffer after for a few weeks. Was this what my life was going to be like? Is this what middle age feels like? Sheesh - if it is, then this isn't much fun. Then I Tweeted. What came back was a lot of support and advice. Emma Blomkamp, read something in a newsletter by Kai Brach several months prior and tagged Kai, and Kai mentioned a doctor called Dr John Sarno in the States. He encouraged me to Google and watch some stuff. Sarno's work states that many people have herniated discs but what is the cause for lots of back pain is stress and hidden life traumas. I was instantly skeptical. But I spent 2 hours that night watching lectures of Sarno's in NYU on YouTube. I was shocked. Last year was brutal. Running a business and balancing everything has been hard on me and hard on my own mental health. Maybe, just maybe there was something in this. Then Michael tweeted to me. He's created an awesome documentary called All the Rage several years ago and I bought it on iTunes and watched it. It explores the relationship between the mind and the body. Sarno encourages people to try exercise and ‘watch' for the stressors. I did exactly this. I cut the grass. I went for a short walk with the kids. I gave them a piggy back and to my surprise, nothing.  Was this in my head? In this episode, I speak with Michael about working directly with Dr Sarno in the creation of the documentary and explore deeper about the background to Michaels own journey - something that under pinned the narrative of the documentary. This is a brilliant episode and one for all - even if you don't suffer back pain. You will find this fascinating. Let's go... https://alltheragedoc.com Michael on Twitter: https://twitter.com/mgalinsk https://www.instagram.com/rumurpix Twitter Gerry https://www.twitter.com/gerrycircus Twitter This is HCD https://www.twitter.com/thisishcd See omnystudio.com/listener for privacy information.

In this episode, Dr. David Hanscom continues his talk with filmmaker and chronic pain sufferer Michael Galinsky about his documentary on the life and work of Dr. John Sarno.  He discusses the key ideas behind Dr. Sarno's approach: especially the inextricable link between mind and body, and how suppressed emotions can impact pain and healing not only in the present family context but across generations. He shares how making the film inspired him to investigate his own family's history and its impact on the health of family members. Most importantly, Sarno helped him believe he could heal from chronic pain.Michael Galinsky is a filmmaker, artist, writer and musician based in North Carolina. For the past 25 years he has made films with his wife Suki Hawley. In 2000 they joined forces with David Beilinson and have made 8 documentary feature films together, including a film called All the Rage about the life and work of Dr. John Sarno. For more information visit the website: https://www.alltheragedoc.com

In this episode, Dr. David Hanscom continues his talk with filmmaker and chronic pain sufferer Michael Galinsky about his documentary on the life and work of Dr. John Sarno.  He discusses the key ideas behind Dr. Sarno's approach: especially the inextricable link between mind and body, and how suppressed emotions can impact pain and healing not only in the present family context but across generations. He shares how making the film inspired him to investigate his own family's history and its impact on the health of family members. Most importantly, Sarno helped him believe he could heal from chronic pain. Michael Galinsky is a filmmaker, artist, writer and musician based in North Carolina. For the past 25 years he has made films with his wife Suki Hawley. In 2000 they joined forces with David Beilinson and have made 8 documentary feature films together, including a film called All the Rage about the life and work of Dr. John Sarno. For more information visit the website: https://www.alltheragedoc.com

In this episode, Dr. David Hanscom talks with filmmaker and chronic pain sufferer Michael Galinsky about his documentary on the life and work of Dr. John Sarno.  He shares how the skepticism of the medical community about Sarno's work forced him to change the metaphor of the film from being about clinical studies to his own (and his family's) story of chronic pain and his experience as a patient of Dr. Sarno. As a result, the film became a more compelling look at why Sarno's approach to healing has proven so powerful.Michael Galinsky is a filmmaker, artist, writer and musician based in North Carolina. For the past 25 years he has made films with his wife Suki Hawley. In 2000 they joined forces with David Beilinson and have made 8 documentary feature films together, including a film called All the Rage about the life and work of Dr. John Sarno. For more information visit the website: https://www.alltheragedoc.com

In this episode, Dr. David Hanscom talks with filmmaker and chronic pain sufferer Michael Galinsky about his documentary on the life and work of Dr. John Sarno.  He shares how the skepticism of the medical community about Sarno's work forced him to change the metaphor of the film from being about clinical studies to his own (and his family's) story of chronic pain and his experience as a patient of Dr. Sarno. As a result, the film became a more compelling look at why Sarno's approach to healing has proven so powerful. Michael Galinsky is a filmmaker, artist, writer and musician based in North Carolina. For the past 25 years he has made films with his wife Suki Hawley. In 2000 they joined forces with David Beilinson and have made 8 documentary feature films together, including a film called All the Rage about the life and work of Dr. John Sarno. For more information visit the website: https://www.alltheragedoc.com

Filmwax has turned 10! We continue celebrating this anniversary with another one of my first guests back in 2011, filmmaker Michael Galinsky. Also joining me on this episode if the Executive Director of the Woodstock Film Festival, Meira Blaustein returning once again. The festival runs virtually and in-person from September 29th through October 3rd.

Today I am joined by Rose and Tovah, two mind body practitioners who have linked up in the last year or two to provide collaborative treatment for mind body issues and also created a podcast called the TMS Roundtable. We talk about how the two of them — Tovah, a chiropractor, and Rose and ISTDP (Intensive Short Term Dynamic Therapy) psychoanalyst — came to meet through their mutual connection, All the Rage director, Michael Galinsky. We discussed how who each practitioner is informs how we work in the mind body field and how the two of them work together with their very different styles. The three of us all marveled at how short term work is providing such relief for so many people out there and that the body informs us so much about what we feel inside that we can make a huge leap forward, very quickly. I very much enjoy talking with Rose and Tovah and putting our heads together on how to organize the healing process and to trust the body to tell us what we need to know. I found tons of common ground with these talented women, including our awareness that unleashing our personal narratives and power is so important.

Imagine having your whole life stripped. Imagine one day as a child you go to sleep and wake up and told you have to be someone else. Due to actions of her father who was a notorious hells angels, this very thing happened to a young girl.Butch Crouch after seeing a bombing committed by the Hells Angels that took the life of a child, decided he no longer wanted to be part of the motocycle club. He felt his only way was to snitch on the angels and turn state witness. He never knew what this would do to his family for the rest of their life. At age 7 Jackie Taylor was that child that woke up one day and her life was changed forever! After 40 years in the Witness protection program (WITSEC) She has breached her security to tell us the real things that happen inside and to people especially children in Witness Protection. Relative Unknown is her story about her father, Her own story is about the fight to regain her identityJoin us on this VERY IMPORTANT Episode.To Contact Jackee TaylorTwitterwww.twitter.com/@hellslittleanglFacebookhttps://www.facebook.com/jackee.taylor.9PLEASE REACH OUT TO HER IF YOU NEED HELPJackee Taylor's Appearance is courtesy of:Relative Unknown https://shows.cadence13.com/podcast/relative-unknownRelative Unknown is a creation and presentation of C13Originals, in partnership with RUMUR INC. Executive produced by Chris Corcoran, Zak Levitt, David Beilinson, Michael Galinsky and Suki Hawley. Written, directed, produced and edited by Zak Levitt.DON'T FORGET TO RATE, COMMENT AND SUBSCRIBEJoin us on social mediawww.facebook.com/groups/adaywithcrimewww.twitter.com/adaywithcrimewww.patreon.com/adaywithcrimeadaywithcrime@gmail.comCover Art created by Geneva McClamSound Mixing and editing by David McClamIntro and outro jingle by David McClam

Find Michael on Instagram @rumurpix and website. Tweet us @mondoneon with your favorite moment.Image Credit: Michael GalinskyConsider supporting the show at Patreon.

Old friends of the podcast, Suki Hawley & Michael Galinsky ("Battle for Brooklyn", "All the Rage") return to the podcast. Together they have made a trove of underground (and sometimes above ground) films. They have started a nightly watch party showing their entire oeuvre, one film a night at 8:00 Eastern on the RUMUR Facebook page: Facebook.com/rumur.

We are back for Part II in our All Things 1989 trilogy with the second half of our chat with famed photographer Michael Galinsky. This is the final week to support his Kickstarter for his latest project Decline of Mall Civilization which you can pre-order here. Join us for a painstakingly detailed trip down memory […]

We are back for Part II in our All Things 1989 trilogy with the second half of our chat with famed photographer Michael Galinsky. This is the final week to support his Kickstarter for his latest project Decline of Mall Civilization which you can pre-order here. Join us for a painstakingly detailed trip down memory lane as we share stories from our own experiences from the final year of the greatest decade. Hear music from Paul Abdul, Janet Jackson & more!       Decline of Mall Civilization - Last week for Kickstarter here!     Paula Abdul/Forever Your Girl     Janet Jackson/Rhythm Nation   Audrey Fernandez (Honey Hu La-La) Support her GoFundMe campaign to help her beat Breast Cancer here

Celebrating all things 1989 w/ Photographer/Filmmaker & Author Michael Galinsky on his upcoming Decline of Mall Civilization project. A sequel to his widely acclaimed Malls Across America project. We detail all the fun in Part 1 of  this special Summer Episode bringing you all the things you remember and for younger folks to discover in […]

Celebrating all things 1989 w/ Photographer/Filmmaker & Author Michael Galinsky on his upcoming Decline of Mall Civilization project. A sequel to his widely acclaimed Malls Across America project. We detail all the fun in Part 1 of  this special Summer Episode bringing you all the things you remember and for younger folks to discover in the worlds of Music, Movies, Gaming, Comics & so much more! Hear songs from Debbie Gibson, Public Enemy & the Beastie Boys all comemorating 30 years of the magical Summer.   Michael Galinsky's The Decline of Mall Civilization - Support this Kickstarter here!     Debbie Gibson - Electric Youth     Public Enemy - Fight The Power       Beastie Boys/Paul's Boutique       Audrey Fernandez (Honey Hu La-La) Support her GoFundMe campaign to help her beat Breast Cancer here -

Photographer Michael Galinsky joins the show today to talk about mall culture in the '80s and his new book The Decline of Mall Civilization. Find out how you can help his project on Kickstarter. Also this week: Full seggies, our Top 5 list of malls in movies and a tribute to the late Rutger Hauer.

TLNA wants you!, Faceapp is using your data?, Nigel's phone is getting cut off and he asks Iain for money, Iain speaks with Michael Galinsky about 'All the Rage' a documentary about Dr. John Sarno who can help back pain and Malls across America, Iain loses his voice, Naked shoplifting? and VR animated porn stars?

We are back for Part II in our All Things 1989 trilogy with the second half of our chat with famed photographer Michael Galinsky. This is the final week to support his Kickstarter for his latest project Decline of Mall Civilization which you can pre-order here. Join us for a painstakingly detailed trip down memory […]

Celebrating all things 1989 w/ Photographer/Filmmaker & Author Michael Galinsky on his upcoming Decline of Mall Civilization project. A sequel to his widely acclaimed Malls Across America project. We detail all the fun in Part 1 of  this special Summer Episode bringing you all the things you remember and for younger folks to discover in […]

Michael Galinsky is a documentary film maker, not a standard guest on the podcast! However, as he states, he is not your standard film maker! In this episode we talk all about the work of Dr. John Sarno, documented beautifully in Michaels phenomenal documentary, All The Rage. Watch the documentary at https://www.alltheragedoc.com Some of my favorite highlights include... * (at least) 80% of healing comes from within * Pain starts in the mind and manifests in the body * Journaling is a great way to access subconscious material * Pain is a physical AND emotional response to tissue damage or the threat of tissue damage  * Symptoms are a barometer to our state of mind Links to learn more - Show notes and resources: https://alter.health/episode74/ - Join the Alter Health Weekly Group Coaching: https://www.alter.health/weekly-group-coaching - Get a copy of Dr. Benjamin's book: https://amzn.to/2tmiOz3 - Apply to work with Dr. Benjamin: https://alter.health/membership - Connect on Facebook: https://fb.me/alterhealthinc - Follow Dr. Benjamin on Instagram: https://www.instagram.com/drbenjaminalter

Watch video or download podcast belowMichael Galinsky - a prolific documentary film producer is struck with chronic pain. What does he do? He and his wife Suki grab their video camera of course and begins to film his withering body on the floor of his office. This real life experience turns into a film about getting rid of his pain with the help of a "mindbody" doctor. Michael and Suki dive into creating this groundbreaking film and realizes how our society deals - and doesn't deal with the growing influence of money and pain. This film opens with Larry David (creator of Seinfeld) and Howard Stern (shock jock) dive into their own misery from pain. You must listen to this discussion about the film "All the Rage" - and Dr. Sarno. Michael & Suki together, create a true multi-award winning masterpiece that just might change the way we all deal with our own pain and health. [gallery size="large" link="none" ids="1961,1963,1964,1968,1969,1970"] Michael's Links & ResourcesWebsite: "All the Rage" film http://alltheragedoc.com/ (www.alltheragedoc.com) Facebook: https://www.facebook.com/storyofpain/ (https://www.facebook.com/storyofpain/)  

Michael Galinsky is a filmmaker from Chapel Hill, North Carolina - he started making films in the late 80s.  Galinsky is most known by the TMS/Sarno crowd for his co-creating of "All the Rage," a film that follows Michael through his chronic pain all the way to his full healing (link below).  I sit down with Galinsky as we discuss some of his projects, his encounters with Dr. Sarno, his take on TMS and why he doesn't call it TMS, among other things. To Rent or Buy "All the Rage": ["All the Rage" on Vimeo](https://vimeo.com/ondemand/alltherage) Facebook Page for This Podcast: [The Mind and Fitness Podcast Page (Give us a Like!)](https://www.facebook.com/EddyKnowsFitness/) Facebook Group for This Podcast: [The Mind and Fitness Podcast Deleters of Pain Group](https://www.facebook.com/groups/1719825058106068/?source_id=145525559367182) Link to Episode of "Feelings and Stuff" mentioned in the open: [Feelings & Stuff: Pressure](https://www.youtube.com/watch?v=ut8MiCSZeUg) And remember: the best way to support this podcast is to give us an iTunes/Apple Podcasts written review and 5 Stars, if you like what you hear.

Mike talks to filmmakers Michael Galinsky and Suki Hawley about their careers from their early narrative work (Half Cocked) to their documentary Horns & Halos to their most recent work, All The Rage (Saved by Sarno).  Learn more about your ad choices. Visit megaphone.fm/adchoices

Mike talks to filmmakers Michael Galinsky and Suki Hawley  about their careers from their early narrative work (Half Cocked) to their documentary Horns & Halos to their most recent work, All The Rage (Saved by Sarno).  

Eric Zimmer is an inspiration to me.  Listening to his podcast is like free therapy that I didn't even know I needed...so for sure "best of" material.  This conversation goes to the darker places of life, but manages to walk back up the stairs into more light-hearted chat as well.  You might need some tissues, but  you will be laughing along the way. Eric Zimmer has built companies for 15 years, and work in technology longer.  He led major software programs for Fortune 20 companies and he started his own Solar Energy company.   The most cool project Eric is rocking now is The One You Feed podcast, named "Best of iTunes" in 2014. Eric Zimmer On Vroom/Veering Eric pointed out that increasing the frequency of moving from Vroom to Veer...like daily is a worthy goal. In Eric Zimmer's experience, that longer the Vroom Vroom period, the more dramatic the VEER can become. The Tim Ferriss podcast Episode #2 included a chat about a martial artist who likes to win in "transition" between moves and holds. Addiction to getting Sober 24 years old homeless, living in a van sleeping on a couch in the back of the van that he picked up out of a dumpster This went on for about 7 years of drinking and drugging. Eric was too numb and was seeking highs from drugs and drinking. Downward spiral of getting high, and feeling bad...trying to get sober. He was dying and headed for jail. One day he was arrested, lost his job, and his van and he didn't have anywhere else to go. So he checked in to re-hab... The treatment center suggested that he should do the 28-day treatment program...1st he said no... Later he changed his mind because he had a moment of clarity and knew he would die if he went back out into the world. The problem was his strategy of dealing with life. Depression and Feeling bad Eric was thinkin "I don't like the way I feel, I want to feel different" and using drugs to feel different. Realizing that having a mood or feeling bad is ok and it's not an emergency. When in reactive, addicted mode, there is a feeling of panic when one feels bad..one feels compelled to take some action, be that a cigarette, sex, tv, food, drugs, beer what have you. Eric learned that emotions are not emergencies. If we are not so afraid of emotions we can just let them be. From Pema Chodron's book "getting unstuck" , "Shenpa" is like triggered into fight or flight mode. Some awareness will help you steer back to a better state. Did that detox Stick? Yes, but after a relapse.  He went and got high...then he went back to 28-day treatment. One day at a time, is the commitment in recovery. Book called "The tools" A concept of "exoneration"  The idea that the day will come where I have done what I needed to do and life will be easy moving forward.  Sort of wishing for a life without sadness or problems, but that will never be. He will have problems but we don't need to struggle so much. It's our resistance to problems that cause most of the pain and struggle. All the Rage Episode of One you feed talking with Michael Galinsky about the work of Dr. John Sarno Job to layoff He got a job at compuserve in customer service He got promoted into corporate training. AOL bought compuserve and Eric got laid off. Invested severance pay into some IT training and he got into internet start ups. This pattern of employment ending abruptly continued to the point where Eric started to welcome the changes. What happened in the Dark Hallway between Door? You act your way into right action Emotions can't be directly controlled. Thoughts and behavior can be directly controlled, emotions can only be influenced not directly controlled. He learned to keep going and have faith. Failing back into Addiction Eric took a trip on Hedonistic Treadmill and started drifting away from recovery after his 1st wife le...

Subscribe iTunes and Stitcher Eric Zimmer has built companies for 15 years, and work in technology longer.  He led major software programs for Fortune 20 companies and he started his own Solar Energy company.   The most cool project Eric is rocking now is The One You Feed podcast, named "Best of iTunes" in 2014. On Vroom/Veering Eric pointed out that increasing the frequency of moving from Vroom to Veer...like daily is a worthy goal. In Eric Zimmer's experience, that longer the Vroom Vroom period, the more dramatic the VEER can become. The Tim Ferriss podcast Episode #2 included a chat about a martial artist who likes to win in "transition" between moves and holds. Addiction to getting Sober 24 years old homeless, living in a van sleeping on a couch in the back of the van that he picked up out of a dumpster This went on for about 7 years of drinking and drugging. Eric was too numb and was seeking highs from drugs and drinking. Downward spiral of getting high, and feeling bad...trying to get sober. He was dying and headed for jail. One day he was arrested, lost his job, and his van and he didn't have anywhere else to go. So he checked in to re-hab... The treatment center suggested that he should do the 28-day treatment program...1st he said no... Later he changed his mind because he had a moment of clarity and knew he would die if he went back out into the world. The problem was his strategy of dealing with life. Depression and Feeling bad Eric was thinkin "I don't like the way I feel, I want to feel different" and using drugs to feel different. Realizing that having a mood or feeling bad is ok and it's not an emergency. When in reactive, addicted mode, there is a feeling of panic when one feels bad..one feels compelled to take some action, be that a cigarette, sex, tv, food, drugs, beer what have you. Eric learned that emotions are not emergencies. If we are not so afraid of emotions we can just let them be. From Pema Chodron's book "getting unstuck" , "Shenpa" is like triggered into fight or flight mode. Some awareness will help you steer back to a better state. Did that detox Stick? Yes, but after a relapse.  He went and got high...then he went back to 28-day treatment. One day at a time, is the commitment in recovery. Book called "The tools" A concept of "exoneration"  The idea that the day will come where I have done what I needed to do and life will be easy moving forward.  Sort of wishing for a life without sadness or problems, but that will never be. He will have problems but we don't need to struggle so much. It's our resistance to problems that cause most of the pain and struggle. All the Rage Episode of One you feed talking with Michael Galinsky about the work of Dr. John Sarno Job to layoff He got a job at compuserve in customer service He got promoted into corporate training. AOL bought compuserve and Eric got laid off. Invested severance pay into some IT training and he got into internet start ups. This pattern of employment ending abruptly continued to the point where Eric started to welcome the changes. What happened in the Dark Hallway between Door? You act your way into right action Emotions can't be directly controlled. Thoughts and behavior can be directly controlled, emotions can only be influenced not directly controlled. He learned to keep going and have faith. Failing back into Addiction Eric took a trip on Hedonistic Treadmill and started drifting away from recovery after his 1st wife left him. He convinced himself that he could handle drinking. Over several years, he became a functional alcoholic. Then finally he went back to AA and stay sober for 8 years. Links The one you feed podcast Subscribe iTunes and Stitcher[app_audio src=""][app_audio src=""] Subscribes, Ratings, Reviews = LOVE! :D

This week we talk to Michael Galinsky about the role of emotions in physical pain  Michael Galinsky is an American filmmaker, cinematographer, photographer, and musician who has produced and directed a number of documentaries, including Battle from Brooklyn and Who Took Johnny. He also runs a production and distribution company called Rumur. He is currently running a Kickstarter campaign to fund his new film, All The Rage which is based on the pioneering work of Dr John Sarno. Dr Sarno is a leading figure in understanding the role of emotions in physical pain.  In This Interview Michael and I Discuss... The One You Feed parable. The history of Dr John Sarno. How being a "goodist" can create strong repression and anger. How repressed emotions can cause physical pain. His family history with Dr. Sarno. His personal battles with pain. How Howard Stern, Larry David and John Stossel are fans of Dr. Sarno. How pain is a normal problem but chronic pain is a failure of the body to heal itself. The challenges in healing the emotional issues that can cause physical pain. The role of fear in causing physical complaints. Meditation practice as a way to manage challenging emotions. How pain can be a barometer of how we are doing emotionally. Knowing is not the same as doing. The difference between acceptance and repression. Michael Galinsky Links Michael Galinsky Twitter Michael Galinksy/ Rumur Home page All the Rage Kickstarter campaign Some of our most popular interviews that you might also enjoy: Kino MacGregor Strand of Oaks Mike Scott of the Waterboys Todd Henry- author of Die Empty Randy Scott Hyde See omnystudio.com/listener for privacy information.