Podcasts about national conscience month

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 In the silence of the mind the conscience can hear the voice coming from the superconscious portion of the mind and can then reflect that wisdom into our conscious mind to be our guide. This is the action that will lead you to your highest and greatest good. LEONARD PERLMUTTER. Leonard is the founder and director of The American Meditation Institute in Averill Park, New York, and the originator of National Conscience Month. He studied under Swami Rama of the Himalayas whose lab studies at the Menninger Institute demonstrated that blood pressure, heart rate and the autonomic nervous system can be voluntarily controlled. These findings have become a cornerstone of the modern mind/body movement.His recently released book YOUR CONSCIENCE: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges is a simple, logical introduction to how your mind works and the perfect entry point for anyone who wants to live a more fulfilling life simply by learning to depend on their conscience.

Leonard Perlmutter (Ram Lev) is the founder of The American Meditation Institute and originator of National Conscience Month. Mr. Perlmutter's first book, The Heart and Science of Yoga® was endorsed by Dean Ornish MD, Dr. Oz, and Bernie Siegel MD. Over the past 26 years, he has served on the faculties of the New England Institute of Ayurvedic Medicine in Boston, Massachusetts and the International Himalayan Yoga Teachers Association in Calgary, Canada. He has taught workshops on the benefits of the conscience, meditation and Yoga Science at the M.D. Anderson Cancer Center and more.  Topics Discussed: What, exactly, is the conscience? Why is it so hard to follow its advice? Where does the conscience get its wisdom? What are the “Four Functions of the Mind?” Where does this framework come from? Do you have to believe in God to trust your conscience? What is the law of karma, and why are thoughts so important to it? You say there are only two kinds of thoughts – can you describe them? Does the conscience really always know the difference? What kinds of problems can be solved by relying on the conscience? Can you give us an easy example of an experiment we can try? How about an experiment that might be a little more challenging? What does one-pointed attention mean? Isn't it exhausting to rely on the conscience all the time? But what would you tell someone who wants to let loose and have fun? What does “ahimsa” mean? What is the Bridge of Yoga? Why should people listen to what you are saying? How does meditation fit into all of this? How can people learn more about your teaching? Links: Leonard's Facebook Leonard's LinkedIn Leonard's YouTube

https://americanmeditation.org/your-conscience/ Your Conscience: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges By Leonard Perlmutter An Elegant, Simple & Life-Changing Guide to Putting Your Conscience in the Driver's Seat We as human beings choose what to say and how to act every day. We barrel ahead on a path that is easy and pleasurable. We try to avoid pain, and we seek immediate results and gratification-even though some part of our mind is throwing up red flags as we make our choices. Those red flags (and the green ones too) come from our Conscience, which inevitably proves to be right. Oftentimes, we are not aware of the gentle nudge, or even the clear warning from the quiet voice of the Conscience because we are simply not tuned in. As a result, life becomes filled with misery and suffering, financial struggles, illness, depression, overall dissatisfaction, addiction, destructive habits and behaviors, distrust of everything and broken relationships. But now, a brilliant book by Leonard Perlmutter shows you how to give your Conscience control in your life so that all of your decisions support and guide you to act for your highest good, leading to a life of joy, love, peace and both personal and professional success. Your Conscience: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges shows you how to listen for the innate Universal wisdom that is available to you in every moment of your life, and how to curb your tendency to ignore or overrule it. At this moment in our nation's history, given the pain caused by a global pandemic, a reckoning on race, and a more divisive political climate than ever before, our Conscience can help us turn this ship around, one heart and mind at a time. Perlmutter is the internationally renowned meditation teacher (also known as Ram Lev), founder of the revered American Meditation Institute, author of the bestselling The Heart and Science of Yoga, and originator of National Conscience Month. Using proven tools drawn from the 5,000-year-old Yoga Science playbook and adapted for the Western mind, he has created a plan that crisply, simply and elegantly puts the power back into your hands-when you adhere to your Conscience. Perlmutter shows how the body is powered by the Four Functions of the Mind, and it is guided by your Super Conscious Wisdom, directly connected to an infinite source of knowledge and wisdom. He first explains the role of these functions (Unconscious, Senses/Logic, Ego and the Conscience) and how they influence us, then demonstrates how you can train yourself to focus, honor and act on the Conscience, which is the ultimate decision maker! He illustrates that when the Ego, Senses, or Unconscious habits are in charge, it distorts our perception and therefore, we are put at risk of making a decision from erroneous input. Perlmutter refers to the Conscience by its traditional Yoga terminology, the Buddhi, and notes that "when regularly exercised, the Conscience/Buddhi becomes sharp and clear like a brilliant mirror" which, of course, makes it easier to reflect our inner wisdom and guide our actions. He also introduces the concept of the two types of thoughts that precede any action-the preya (anything that leads to short-term ego or sense gratification, but conflicts with our inner intuitive wisdom and leads to pain or dis-ease) and the shreya (which is always in harmony with the inner wisdom, and leads to positive, constructive action in service to self and the world.) He shows you how to be guided and directed by shreya to hone your path to a life free of painful inner and outer conflict. Filled with valuable experiments to begin building step-by-step the habit of letting your Conscience be your guide in every circumstance and relationship, Your Conscience is a cheerleader for your success.

Author Leonard Perlmutter gives us an update after holding the 3rd annual National Conscience Month conference with the goal of encouraging everyone across the nation to practice consciously using their conscious as their guide and why it's more important than ever today! Leonard also give us an update on his book “Your Conscience-The Key to Unlock Limitless Wisdom & Creativity & Solve All of Life's Challenges” and how to listen to your inner conscience every moment of your life plus how to curb your tendency to ignore or overrule your instinct! Leonard is the founder and director of The American Meditation Institute in Averill Park, NY and also served in faculties in Boston, Calgary, studied in India plus teaches classes and meditation! Find out how to get involved consciously at www.consciencemonth.org and www.americanmeditation.org/! #leonardperlmutter #nationalconsciousmonth #conscience #wisdom #americanmeditationinstitute #classes #india #amazon #audible #iheartradio #spreaker #spotify #itunes #googleplay #applemusic #youtube #anchorfm #mikewagner #themikewagnershow #mikewagnerleonardperlmutter #themikewagnershowleonardperlmutter --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/themikewagnershow/message Support this podcast: https://anchor.fm/themikewagnershow/support

Author Leonard Perlmutter gives us an update after holding the 3rd annual National Conscience Month conference with the goal of encouraging everyone across the nation to practice consciously using their conscious as their guide and why it's more important than ever today! Leonard also give us an update on his book “Your Conscience-The Key to Unlock Limitless Wisdom & Creativity & Solve All of Life's Challenges” and how to listen to your inner conscience every moment of your life plus how to curb your tendency to ignore or overrule your instinct! Leonard is the founder and director of The American Meditation Institute in Averill Park, NY and also served in faculties in Boston, Calgary, studied in India plus teaches classes and meditation! Find out how to get involved consciously at www.consciencemonth.org and www.americanmeditation.org/! #leonardperlmutter #nationalconsciousmonth #conscience #wisdom #americanmeditationinstitute #classes #india #amazon #audible #iheartradio #spreaker #spotify #itunes #googleplay #applemusic #youtube #anchorfm #mikewagner #themikewagnershow #mikewagnerleonardperlmutter #themikewagnershowleonardperlmutter --- Send in a voice message: https://anchor.fm/themikewagnershow/message Support this podcast: https://anchor.fm/themikewagnershow/support

Author Leonard Perlmutter gives us an update after holding the 3rd annual National Conscience Month conference with the goal of encouraging everyone across the nation to practice consciously using their conscious as their guide and why it's more important than ever today! Leonard also give us an update on his book “Your Conscience-The Key to Unlock Limitless Wisdom & Creativity & Solve All of Life's Challenges” and how to listen to your inner conscience every moment of your life plus how to curb your tendency to ignore or overrule your instinct! Leonard is the founder and director of The American Meditation Institute in Averill Park, NY and also served in faculties in Boston, Calgary, studied in India plus teaches classes and meditation! Find out how to get involved consciously at www.consciencemonth.org and www.americanmeditation.org/! #leonardperlmutter #nationalconsciousmonth #conscience #wisdom #americanmeditationinstitute #classes #india #amazon #audible #iheartradio #spreaker #spotify #itunes #googleplay #applemusic #youtube #anchorfm #mikewagner #themikewagnershow #mikewagnerleonardperlmutter #themikewagnershowleonardperlmutter

This episode is being brought to you by Forecast, located in Homewood Alabama.  Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends.  Follow them on instagram @forecastsalon or find them online at https://www.forecastsalon.com/ As this podcast goes to air, we are in the dark of the moon and moving into the second new moon of the year.  This time the moon is in the sign of Aquarius… a time of expansion, evolution, new thought with the collective consciousness and how to shift it from the inside out. Aquarius helps you to challenge the status quo and inspires you to think of solutions never taught. It guides you to be innovative and tap into your innate genius to see the world in a new light—one that has never been seen before. We are also in a  very potent Mars cycle with the  creative and love  vibes of   Venus and wealth-building, expansion energy of  Pluto.. are also in Capricorn. Aim for mastery, particularly when it comes to your career.  Venus is back direct and Mercury is doing its dance and will go direct on February 3. So yes!  Lots of cosmic movement helping you to tap into the deeper part of who you are. All these cosmic forces and energy alignments, I talk about on my Energy Focus for the Week which you can find live on Sunday nights on Instagram and FB.  As we move through these comic transitions, now is the time to clean up your energy with an energy clearing session.  Schedule one… in person or online. When you work with the energy body, it helps to release the old patterns and all that old stuff you carry around. For when you start going within and connecting to your soul and your spirit, you will find your answers.  Empowered Spirit Private Mentoring Program. Schedule a Spiritual Upgrade Breakthrough call with me and let's talk about how my programs can help you. In today's episode, I bring back to the podcast Leonard  Perlmutter also known as Ram Lev.  Being that January is Conscience Awareness month, Ram Lev reminds us of the important of breaking free of the struggles of the mind. We talk about what conscience means, addiction to the mind, junk thoughts being worse than junk food, what controls the mind.. the mantra of yes-but, how our job is to train the mind and how to begin a meditation practice one minute at a time. Your Conscience: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges shows you how to listen for the innate Universal wisdom that is available to you in every moment of your life, and how to curb your tendency to ignore or overrule it. At this moment in our nation's history, given the pain caused by a global pandemic, a reckoning on race, and a more divisive political climate than ever before, your Conscience can help turn this ship around, one heart and mind at a time. Leonard Perlmutter is the internationally renowned meditation teacher (also known as Ram Lev), founder of the revered American Meditation Institute, author of the bestselling The Heart and Science of Yoga, and originator of National Conscience Month. Using proven tools drawn from the 5,000-year-old Yoga Science playbook and adapted for the Western mind, he has created a plan that crisply, simply and elegantly puts the power back into your hands-when you adhere to your Conscience. Perlmutter shows how the body is powered by the Four Functions of the Mind, and it is guided by your Super Conscious Wisdom, directly connected to an infinite source of knowledge and wisdom. Your Conscience is a cheerleader for your success. https://americanmeditation.org/product-tag/leonard-perlmutter/ https://www.facebook.com/AmericanMeditationInstitute https://www.linkedin.com/in/leonard-perlmutter-ram-lev/ All of our problems start in the mind and we haven't been taught how to cure the mind. Every thought is a choice. More poisonous than junk food is junk thoughts. All it takes is a desire. Desire is the fuel for action. Start with 1 minute of mediation and build it each day. Our mind is so powerful.  And this is how train it.. one minute at a time. Small little steps. Trust as you move within. Transform your thoughts back into healing energy. Turn the tv off. Stop all the scrolling Spend some time within. Our job is to train the ego mind to work so that the conscience can receive the wisdom. Don't let the ego fool you. Check out Ram Lev's work and the American Meditation Institute. If you like this episode, please leave me a review on itunes and share this with someone who could use guidance. Thanks again for listening. To your Spirit, Terri PS..You don't always have to have a crisis or feel lost to work with your Spirit. Don't wait until it is too late.  Schedule a Spiritual Upgrade Call with me and let's see what is next for your Spiritual growth.     Join Terri's Facebook Group  Follow Terri on Instagram Find her on LinkedIn Episode Credits: Sound Engineer: Laarni Andreshttps://www.facebook.com/laarni.andres.7

January is National Conscience Month, and I am pleased to have Leonard Perlmutter on to help me celebrate Links from the Episode: American Meditation Institute National Conscience Month Sponsors: Amazon.com - Shop Amazon using this link and a portion of what you spend will go back to the show. Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them. Did you enjoy the podcast?

Leonard T. Perlmutter is the founder and director of The American Meditation Institute in Averill Park, New York, and the originator of National Conscience Month.  He's also the author of Your Conscience - The key to unlock unlimited wisdom and creativity and solve all of life's challenges Find Optimal Performance Podcast episodes, discounts on health optimization gear and learn about the work I do as a Life Coach and Performance Coach at Seanmccormick.com  In this fascinating episode we cover:  •The process of identifying faulty mental concepts that steal your joy and purpose •What do with fear when you experience it •How your ego, senses and unconscious mind keep us from living out our purpose •The conscience is the only function of the mind that can make decisions •How to tap into the superconscious mind through one's conscience •The difference between the unconscious conscious and conscience •How important it is to use careful language with yourself. •Change “I have problems” to ‘I have situations”

Leonard Perlmutter ( Ram Lev) shares how your Conscience affects your daily life in his new book Your Conscience: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges. We as human beings choose what to say and how to act every day. We barrel ahead on a path that is easy and pleasurable. We try to avoid pain and seek immediate results and gratification—even though some part of our mind throws up red flags as we make our choices. Those red flags (and the green ones, too) come from our Conscience, which inevitably proves to be correct. But, frequently, we are not aware of the gentle nudge or even the clear warning from the quiet voice of the Conscience because we are not tuned in. As a result, life is filled with misery and suffering, financial struggles, illness, depression, dissatisfaction, addiction, destructive habits and behaviors, distrust of everything, and broken relationships. Your Conscience: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges show you how to listen for the innate Universal wisdom that is available to you in every moment of your life and how to curb your tendency to ignore or overrule it. Perlmutter (Ram Lev) shows how the Four Functions of the Mindpower the body, guided by your Super Conscious Wisdom, are directly connected to an infinite source of knowledge and wisdom. He first explains the role of these functions (Unconscious, Senses/Logic, Ego and the Conscience) and how they influence us, then demonstrates how to train yourself to focus, honor, and act on the Conscience, the ultimate decision-maker! Finally, he illustrates that when the Ego, Senses, or Unconscious habits are in charge, it distorts our perception––and therefore, we are put at risk of deciding on erroneous input. Ram Lev shares a sixty-second meditation that allows one to connect with your Conscience instantly. It is simple to do but do not do when driving. You learn to turn off the noise that disrupts conscious abilities quickly. He also shares the four functions of the mind for a deeper understanding of how the Conscience works. Check out his YouTube channel for a video on Transformation Through Experimentation. Leonard Perlmutter is the author of Transformation, the quarterly journal of meditation as holistic mind/body medicine. To subscribe, visit http://americanmeditation.org/transformation-journal/. Leonard Perlmutter is the founder and director of The American Meditation Institute in Averill Park, New York, author of the bestselling The Heart and Science of Yoga, and originator of National Conscience Month. Over the past twenty-five years, Leonard has served on the New England Institute of Ayurvedic Medicine faculties in Boston, Massachusetts, and the International Himalayan Yoga Teachers Association in Calgary, Canada. He has studied in Rishikesh, India, and is a direct disciple of Swami Rama of the Himalayas––the man who, in laboratory conditions at theMenninger Institute demonstrated that blood pressure, heart rate, and the autonomic nervous system can be voluntarily controlled. These research demonstrations have been one of the major cornerstones of the mind/body movement. http://www.americanmeditation.org

Dr. Jeanette welcomes Leonard Perlmutter, founder of The American Meditation Institute, to discuss the January 2022 National Conscience Month.Who is running your mind, commanding emotional attention, and making life choices for you? Are you using old tapes, past habits and beliefs, history and ancestral imprints, or tuning into the inner voice of your own true self conscience?As long as we base action on inner wisdom, the intelligence is offering the thoughts we think, the words we speak and the actions we take, which in turn become the seeds we are sowing. We are the instrument for the process and sprouting of all seeds will occur when the time is right.How do I step into the new being, open up the New Year, and become more aware of the voice within that is guiding this moment in time?Dr. Jeanette and Leonard share stories, tips and experiences to open your awareness, inspire you to seek the next step, and engage you in thought provoking questions throughout this show.If you wish to know more about Leonard, his books and services, visit: https://americanmeditation.org/ To sign up for Dr. Jeanette's newsletter, free books and articles, and session coupon, visit: www.DrJeanetteGallagher.com

https://americanmeditation.org/national-conscience-month/ https://americanmeditation.org/ Today I'm excited to welcome once again Leonard Perlmutter. Not only is he the author of a brilliant new book titled: Your Conscience: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges, but also the founder of the revered American Meditation Institute (AMI) and the originator of the third annual National Conscience Month to take place January 2022. The goal: To encourage individuals across the nation to practice consciously using their Conscience as their guide in thought, word, and deed. Since 1996, AMI has provided comprehensive training in the world's oldest holistic mind/body medicine centered around one revolutionary principle: the human Conscience is the key to unlock limitless wisdom and creativity to solve all of life's challenges. According to Leonard, this January's month-long observance is a vital time to raise awareness about the value of using the Conscience as an inspired guide to making better lifestyle choices. In his book, YOUR CONSCIENCE, National Conscience Month originator Leonard Perlmutter explains how the mind can be trained to reduce inner mental conflict, which in effect, will restructure external conflict. Always emphasizing a scientific approach, Perlmutter never asks people to blindly believe him, but experiment with time-tested practices. He says in today's world people often move quickly and react automatically––rather than making discerning choices. This is a coordinated opportunity to teach people how to evaluate options or to use their Conscience as a guide. According to Perlmutter, “Today's problems were born in the human mind, and their solutions can only be found in the human mind. When we allow the mind's Conscience to connect us to the Source of our creativity, we will discover unimaginable answers that will transform our world.” https://americanmeditation.org/ https://www.facebook.com/AmericanMeditationInstitute https://twitter.com/amimeditation https://www.linkedin.com/in/leonard-perlmutter-ram-lev/

https://americanmeditation.org/national-conscience-month/ https://americanmeditation.org/ Today I'm excited to welcome once again Leonard Perlmutter. Not only is he the author of a brilliant new book titled: Your Conscience: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges, but also the founder of the revered American Meditation Institute (AMI) and the originator of the third annual National Conscience Month to take place January 2022. The goal: To encourage individuals across the nation to practice consciously using their Conscience as their guide in thought, word, and deed. Since 1996, AMI has provided comprehensive training in the world's oldest holistic mind/body medicine centered around one revolutionary principle: the human Conscience is the key to unlock limitless wisdom and creativity to solve all of life's challenges. According to Leonard, this January's month-long observance is a vital time to raise awareness about the value of using the Conscience as an inspired guide to making better lifestyle choices. In his book, YOUR CONSCIENCE, National Conscience Month originator Leonard Perlmutter explains how the mind can be trained to reduce inner mental conflict, which in effect, will restructure external conflict. Always emphasizing a scientific approach, Perlmutter never asks people to blindly believe him, but experiment with time-tested practices. He says in today's world people often move quickly and react automatically––rather than making discerning choices. This is a coordinated opportunity to teach people how to evaluate options or to use their Conscience as a guide. According to Perlmutter, “Today's problems were born in the human mind, and their solutions can only be found in the human mind. When we allow the mind's Conscience to connect us to the Source of our creativity, we will discover unimaginable answers that will transform our world.” https://americanmeditation.org/ https://www.facebook.com/AmericanMeditationInstitute https://twitter.com/amimeditation https://www.linkedin.com/in/leonard-perlmutter-ram-lev/

Award-winning bestselling author, foremost spirituality expert, pioneer in the self-development field, highly-acclaimed and greatly respected professional speaker, New Thought minister and Doctor of Divinity, has again presented the world with another book of her astonishing insights. In PROSPERITY MEDITATIONS: Everyday Practices to Create an Abundant Life, Susan explains how we may discover a fresh, new, optimistic, and empowering attitude about money. Using her methods, it becomes possible to change our beliefs about prosperity and thereby draw greater wealth into our lives on all levels: spiritual, emotional, physical, material, environmental, and planetary. Leonard Perlmutter is the internationally renowned meditation teacher (also known as Ram Lev), founder of the revered American Meditation Institute, author of the bestselling The Heart and Science of Yoga, and originator of National Conscience Month. Using proven tools drawn from the 5,000-year-old Yoga Science playbook and adapted for the Western mind, he has created a plan that crisply, simply and elegantly puts the power back into your hands-when you adhere to your Conscience. Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on YouTube, iTunes and wherever you get your podcasts! Buy The Guys' Guy's Guide to Love now!

Award-winning bestselling author, foremost spirituality expert, pioneer in the self-development field, highly-acclaimed and greatly respected professional speaker, New Thought minister and Doctor of Divinity, has again presented the world with another book of her astonishing insights. In PROSPERITY MEDITATIONS: Everyday Practices to Create an Abundant Life, Susan explains how we may discover a fresh, new, optimistic, and empowering attitude about money. Using her methods, it becomes possible to change our beliefs about prosperity and thereby draw greater wealth into our lives on all levels: spiritual, emotional, physical, material, environmental, and planetary. Leonard Perlmutter is the internationally renowned meditation teacher (also known as Ram Lev), founder of the revered American Meditation Institute, author of the bestselling The Heart and Science of Yoga, and originator of National Conscience Month. Using proven tools drawn from the 5,000-year-old Yoga Science playbook and adapted for the Western mind, he has created a plan that crisply, simply and elegantly puts the power back into your hands-when you adhere to your Conscience. Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on YouTube, iTunes and wherever you get your podcasts! Buy The Guys' Guy's Guide to Love now!

Why is detachment important for making intentional decisions? What is true willpower? What do you know about the ego? MEET LEONARD PERLMUTTERLeonard Perlmutter(Ram Lev) is the founder and director of the American Meditation Institute and is the originator of National Conscience Month. He studied in Rishikesh, India under Swami Rama of the Himalayas. Leonard has presented informative Yoga Science and meditation workshops at the M.D. Anderson Cancer Center, The New York Times Forum on Yoga, the Washington University Medical School, the U.S. Military Academy at West Point and has served on the faculties of the New England Institute of Ayurvedic Medicine and the International Himalayan Yoga Teachers Association. Leonard is the author and editor of Transformation: The Journal of Yoga Science as Holistic Mind/Body Medicine. His Heart and Science of Yoga® course curriculum has been certified by the Albany Medical College, the American Medical Association, and the American Nurses Association for continuing medical education credit. Visit the https://americanmeditation.org/# (American Meditation Institute website). Connect with them on https://www.facebook.com/AmericanMeditationInstitute (Facebook), https://twitter.com/amimeditation (Twitter), https://www.youtube.com/channel/UCbjgf9zM53NRo80FnMzbV9g (Youtube), and https://www.linkedin.com/in/leonard-perlmutter-ram-lev/ (LinkedIn). Read Leonard Perlmutter's book, https://americanmeditation.org/your-conscience/ (Your Conscience). IN THIS PODCAST:Meditation to unlock your mind True willpower The ego Your conscience Meditation to unlock your mindMeditation helps a person to become detached. What that means is by meditating regularly, every day, we learn how to create a space between stimulus and response. In that space between stimulus and response, we find the freedom of action so that we can redirect our attention towards the conscious to determine the true thought to think, word to speak, and action to take. (Leonard Perlmutter)By becoming detached, a person is no longer bound to their emotions and their immediate reactions. Through detachment, people can pause and observe something that happens around them instead of immediately reacting. Meditation teaches detachment, and detachment enables pause, and pause allows people to sit in their peace and decide from a place of stability and calmness, instead of mindlessness and fear-based reactions. True willpowerFrom taking intentional action from the pause, people can direct their energy and focus on the things that they can see genuinely do matter. Therefore, they can practice true willpower, because they can recognize the wise and unwise decisions and are willing to wait or work to make the best and truest decision happen in reality. The more that I do these types of experiments and follow the wisdom of the conscious; I am continuously building the muscles of willpower to do what is to be done when it is to be done, and not do what is not to be done when it is not to be done. (Leonard Perlmutter)The training of meditation can, therefore, be used in every aspect of daily life. The teachings of meditation can be superimposed in many ways, and we can rely on these teachings when making any decision. The egoThe ego is hardwired to the reptilian brain, and the reptilian brain is totally invested in self-preservation, as is the ego … it means that both the ego and the reptilian brain are terribly fearful of annihilation … from the yoga-science perspective, death is merely change and growth. (Leonard Perlmutter)The ego has a limited perspective and so it cannot perceive anything other than what is known to be good. It wants to remain with what it knows, because it fears change, even if what it knows is overly difficult or painful. The ego is often in wrong, but it never doubts. It defines every relationship or life event as either pleasant or unpleasant, and it only wants to serve the pleasant, therefore opposing everything

The American Meditation Institute (AMI) announces that the third annual National Conscience Month will be observed January 2022 with the goal of encouraging individuals across the nation to practice consciously using their Conscience as their guide. Since 1996, AMI has provided comprehensive training in the world's oldest holistic mind/body medicine centered around one revolutionary principle: the human Conscience is the key to unlock limitless wisdom and creativity to solve all of life's challenges. This month-long observance is an auspicious time to raise awareness about the value of using the Conscience as an inspired guide to making better lifestyle choices. In his new book, YOUR CONSCIENCE, National Conscience Month originator Leonard Perlmutter clearly explains how the mind can be trained to harmoniously and rewardingly reduce inner mental conflict, which in effect, will ameliorate external conflict. Always emphasizing a scientific approach, Perlmutter never asks people to blindly believe him, but rather to experiment with time-tested practices. In today's world people often move quickly and react automatically––rather than making discerning choices. Currently there are few coordinated opportunities to teach people how to evaluate options or to use their Conscience as a guide. Because of this, people suffer personally and as a culture from ills like addictions, gun violence, political upheaval, chronic and debilitating health conditions, suicide, racism, bigotry, stress, and depression––to name just a few. According to Perlmutter, “Today's problems were born in the human mind, and their solutions can only be found in the human mind. When we allow the mind's Conscience to connect us to the Source of our creativity, we will discover unimaginable answers that will transform our world.” National Conscience Month's (January 2022) campaign will: Remind, educate and raise awareness about the value of using your Conscience as a guide to making better decisions. Build and activate a national movement that embraces the role of conscience-driven choices in experiencing more health, happiness, security, and creating more rewarding lives for our families, communities and nation. Encourage individual actions through simple experiments that aid in increasing positivity, self-confidence, and self-reliance. Offer an opportunity for citizens to work in partnership with governments, school systems, faith leaders, non-profits, community organizations and corporations across the United States. More resources and information about National Conscience Month are available at ConscienceMonth.org. Perlmutter's book, YOUR CONSCIENCE, is available at all fine booksellers nationwide including Amazon and Barnes & Noble. Leonard Perlmutter, originator of National Conscience Month and founder of The American Meditation Institute for Yoga Science and Philosophy is available for interviews. About the American Meditation Institute The American Meditation Institute (AMI), a 501(c)3 non-profit educational organization devoted to the teaching and practice of Yoga Science and AMI meditation as holistic mind-body medicine. In its approach to wellness, AMI combines the healing arts of the East with the practicality of modern Western science. Throughout the year, The American Meditation Institute presents Leonard Perlmutter's Foundation Course for solving all of life's challenges, and publishes Transformation a quarterly journal of Yoga Science that contains helpful news and a complete upcoming calendar of classes. To schedule an interview with Leonard Perlmutter, please contact: Facebook: https://www.facebook.com/AmericanMeditationInstitute To schedule an interview, please contact: Media Contact: Robert Washington American Meditation Institute 60 Garner Road Averill Park, NY 12018 Tel: 518.674.8714 Fax: 518.674.8714

Leonard Perlmutter (Ram Lev) is the founder and director of The American Meditation Institute in Averill Park, New York, and the originator of National Conscience Month. Leonard is the author and editor of Transformation—The Journal of Yoga Science as Holistic Mind/Body Medicine, and over the past decades has served on the faculties of the New England Institute of Ayurvedic Medicine and the International Himalayan Yoga Teachers Association. Leonard has studied in Rishikesh, India and is a direct disciple of Swami Rama of the Himalayas—the man who, in laboratory conditions at the Menninger Institute, demonstrated that blood pressure, heart rate and the autonomic nervous system can be voluntarily controlled. These research demonstrations have been one of the major cornerstones of the modern mind/body movement. Mr. Perlmutter has presented informative Yoga Science and meditation workshops at the M.D. Anderson Cancer Center, Kaiser Permanente, The New York Times Forum on Yoga, the Commonwealth Club of California, the University of Connecticut School of Medicine, the Washington University Medical School, the University of Colorado Medical School, the University of Wisconsin School of Nursing, the U.S. Military Academy at West Point Association of Graduates, the Albany Medical College, and Berkshire Medical Center. Since 2009, Leonard's Heart and Science of Yoga® course curriculum has been certified by the Albany Medical College, the American Medical Association and the American Nurses Association for continuing medical education credit. WEBSITE & SOCIAL MEDIA LINKS: https://AmericanMeditation.org https://www.facebook.com/AmericanMeditationInstitute https://twitter.com/amimeditation https://www.linkedin.com/pub/leonard-perlmutter-ram-lev/2a/9b1/ab1 https://www.youtube.com/channel/UCbjgf9zM53NRo80FnMzbV9g/ https://www.pinterest.com/AmericanMeditationInstitute/

https://youtu.be/e5xFu1CNBEs Leonard Perlmutter is the author of the new book, Your Conscience: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges. Leonard is the founder and director of The American Meditation Institute in Averill Park, New York, author of the bestselling The Heart and Science of Yoga, and the originator of National Conscience Month. Leonard also serves as the author and editor of “Transformation,” the Journal of Meditation as Mind/Body Medicine.

Leonard Perlmutter (Ram Lev) is the founder and director of The American Meditation Institute in Averill Park, New York, and the originator of National Conscience Month. Leonard is the author and editor of Transformation—The Journal of Yoga Science as Holistic Mind/Body Medicine, and over the past decades has served on the faculties of the New England Institute of Ayurvedic Medicine and the International Himalayan Yoga Teachers Association. Leonard has studied in Rishikesh, India and is a direct disciple of Swami Rama of the Himalayas—the man who, in laboratory conditions at the Menninger Institute, demonstrated that blood pressure, heart rate and the autonomic nervous system can be voluntarily controlled. These research demonstrations have been one of the major cornerstones of the modern mind/body movement. Mr. Perlmutter has presented informative Yoga Science and meditation workshops at the M.D. Anderson Cancer Center, Kaiser Permanente, The New York Times Forum on Yoga, the Commonwealth Club of California, the University of Connecticut School of Medicine, the Washington University Medical School, the University of Colorado Medical School, the University of Wisconsin School of Nursing, the U.S. Military Academy at West Point Association of Graduates, the Albany Medical College, and Berkshire Medical Center. Since 2009, Leonard's Heart and Science of Yoga® course curriculum has been certified by the Albany Medical College, the American Medical Association and the American Nurses Association for continuing medical education credit. WEBSITE & SOCIAL MEDIA LINKS: https://AmericanMeditation.org https://www.facebook.com/AmericanMeditationInstitute https://twitter.com/amimeditation https://www.linkedin.com/pub/leonard-perlmutter-ram-lev/2a/9b1/ab1 https://www.youtube.com/channel/UCbjgf9zM53NRo80FnMzbV9g/ https://www.pinterest.com/AmericanMeditationInstitute/

To learn more about Leonard and his work, visithttps://americanmeditation.orghttps://www.facebook.com/AmericanMeditationInstitutehttps://www.instagram.com/american_meditation_institutehttps://www.youtube.com/channel/UCbjgf9zM53NRo80FnMzbV9gTo learn more about Leonard's new book, YOUR CONSCIENCE: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges  visithttps://americanmeditation.org/your-conscienceEach of us knows how it feels to make the right choice. The true choice. When our outer actions reflect our inner wisdom, we feel positive, energized, creative, loving, and fulfilled. So why do we sometimes ignore that wisdom and make bad decisions? The problem lies in our mind…and the solution lies there too.Your Conscience, a new book by AMI Founder Leonard Perlmutter, helps us understand how to train the mind to make choices that lead to the kind of life we want to live. This short, powerful handbook teaches that we already have everything we need to live a happy, healthy, and fulfilling life. We must simply learn a few tools to access our own unlimited wisdom and creativity.LEONARD PERLMUTTER (Ram Lev) is the founder and director of the American Meditation Institute in Averill Park, NY and is the originator of National Conscience Month. He studied in Rishikesh, India under Swami Rama of the Himalayas whose lab studies at the Menninger Institute demonstrated that blood pressure, heart rate and the autonomic nervous system can be voluntarily controlled. Leonard has presented informative Yoga Science and meditation workshops at the M.D. Anderson Cancer Center, Kaiser Permanente, The New York Times Forum on Yoga, the Commonwealth Club of California, the University of Connecticut School of Medicine, the Washington University Medical School, the University of Colorado Medical School, the University of Wisconsin School of Nursing, the U.S. Military Academy at West Point Association of Graduates, the Albany Medical College, and Berkshire Medical Center and has served on the faculties of the New England Institute of Ayurvedic Medicine and the International Himalayan Yoga Teachers Association. He is the author and editor of Transformation: The Journal of Yoga Science as Holistic Mind/Body Medicine and his Heart and Science of Yoga® course curriculum has been certified by the Albany Medical College, the American Medical Association, and the American Nurses Association for continuing medical education credit.

To learn more about Leonard and his work, visithttps://americanmeditation.orghttps://www.facebook.com/AmericanMeditationInstitutehttps://www.instagram.com/american_meditation_institutehttps://www.youtube.com/channel/UCbjgf9zM53NRo80FnMzbV9gTo learn more about Leonard's new book, YOUR CONSCIENCE: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges  visit https://americanmeditation.org/your-conscienceEach of us knows how it feels to make the right choice. The true choice. When our outer actions reflect our inner wisdom, we feel positive, energized, creative, loving, and fulfilled. So why do we sometimes ignore that wisdom and make bad decisions? The problem lies in our mind…and the solution lies there too.Your Conscience, a new book by AMI Founder Leonard Perlmutter, helps us understand how to train the mind to make choices that lead to the kind of life we want to live. This short, powerful handbook teaches that we already have everything we need to live a happy, healthy, and fulfilling life. We must simply learn a few tools to access our own unlimited wisdom and creativity.LEONARD PERLMUTTER (Ram Lev) is the founder and director of the American Meditation Institute in Averill Park, NY and is the originator of National Conscience Month. He studied in Rishikesh, India under Swami Rama of the Himalayas whose lab studies at the Menninger Institute demonstrated that blood pressure, heart rate and the autonomic nervous system can be voluntarily controlled. Leonard has presented informative Yoga Science and meditation workshops at the M.D. Anderson Cancer Center, Kaiser Permanente, The New York Times Forum on Yoga, the Commonwealth Club of California, the University of Connecticut School of Medicine, the Washington University Medical School, the University of Colorado Medical School, the University of Wisconsin School of Nursing, the U.S. Military Academy at West Point Association of Graduates, the Albany Medical College, and Berkshire Medical Center and has served on the faculties of the New England Institute of Ayurvedic Medicine and the International Himalayan Yoga Teachers Association. He is the author and editor of Transformation: The Journal of Yoga Science as Holistic Mind/Body Medicine and his Heart and Science of Yoga® course curriculum has been certified by the Albany Medical College, the American Medical Association, and the American Nurses Association for continuing medical education credit.

Our No Labels, No Limits podcast welcomes yet another amazing guest! This week we're joined by Leonard Perlmutter, the internationally renowned meditation teacher (also known as Ram Lev). Leonard is the founder of the American Meditation Institute, author of the bestselling The Heart and Science of Yoga, and originator of National Conscience Month. Using proven tools drawn from the 5,000-year-old Yoga Science playbook and adapted for the Western mind, he has created a plan that crisply, simply, and elegantly puts the power back into your hands-when you adhere to your Conscience.Leonard says, "Life's many challenges --both personal and global-- are on display everywhere. Intellectual knowledge, however attractive and well-intentioned it may be, has little power to change character, conduct or consciousness. Your Conscience is the only quality of the mind that can reliably transform the powerful, poisonous energy of negative emotions into previously unimagined and creative solutions."Learn more and connect with Leonard here: https://www.facebook.com/AmericanMeditationInstitutehttps://twitter.com/amimeditationhttps://www.linkedin.com/pub/leonard-perlmutter-ram-lev/2a/9b1/ab1https://www.youtube.com/channel/UCbjgf9zM53NRo80FnMzbV9g/https://www.pinterest.com/AmericanMeditationInstitute/http://www.yourconscience.org/#YourConscience#Conscience#NationalConscienceMonth#NLNLpodcast#podcasting Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

Leonard Perlmutter is the founder and director of the American Meditation Institute in Averill Park, NY and is the originator of National Conscience Month. In episode 204 Colette chatted with Leonard about his new book, 'Your Conscience - the key to unlock limitless wisdom and creativity and solve all of life's challenges.' In this episode, they discuss the following: Using the breath to optimize the conscience. The process of diaphragmatic breathing. What happens when our emotions affect our breath. Making diaphragmatic breathing our default breath. How to practice diaphragmatic breathing. How our breath keeps our doshas in balance. * Visit Leonard's American Meditation Institute website here americanmeditation.org * Purchase Leonard's book on yourconscience.org * Download the Pranayama tutorial for directions on the Nadi Shodhana (alternate nostril) breathing practice here. * Visit Colette's website elementshealingandwellbeing.com for Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Book a FREE 15 min online Services Enquiry Call Please share your feedback via info@elementshealingandwellbeing.com * Join the Elements of Ayurveda Community! * Thanks for listening!  

Leonard Perlmutter is the founder and director of The American Meditation Institute in Averill Park, New York, author of the bestselling The Heart and Science of Yoga, and originator of National Conscience Month. Leonard also serves as the author and editor of “Transformation,” the Journal of Meditation as Mind/Body Medicine. Over the past twenty-five years, Leonard has served on the faculties of the New England Institute of Ayurvedic Medicine in Boston, Massachusetts and the International Himalayan Yoga Teachers Association in Calgary, Canada. He has studied in Rishikesh, India and is a direct disciple of Swami Rama of the Himalayas––the man who, in laboratory conditions at the Menninger Institute, demonstrated that blood pressure, heart rate and the autonomic nervous system can be voluntarily controlled. These research demonstrations have been one of the major cornerstones of the mind/body movement. Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on YouTube, iTunes and wherever you get your podcasts! Buy The Guys' Guy's Guide to Love now!

Leonard Perlmutter is the founder and director of The American Meditation Institute in Averill Park, New York, author of the bestselling The Heart and Science of Yoga, and originator of National Conscience Month. Leonard also serves as the author and editor of “Transformation,” the Journal of Meditation as Mind/Body Medicine. Over the past twenty-five years, Leonard has served on the faculties of the New England Institute of Ayurvedic Medicine in Boston, Massachusetts and the International Himalayan Yoga Teachers Association in Calgary, Canada. He has studied in Rishikesh, India and is a direct disciple of Swami Rama of the Himalayas––the man who, in laboratory conditions at the Menninger Institute, demonstrated that blood pressure, heart rate and the autonomic nervous system can be voluntarily controlled. These research demonstrations have been one of the major cornerstones of the mind/body movement. Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on YouTube, iTunes and wherever you get your podcasts! Buy The Guys' Guy's Guide to Love now!

Bio LEONARD PERLMUTTER (Ram Lev) is the founder and director of the American Meditation Institute in Averill Park, NY and is the originator of National Conscience Month. He studied in Rishikesh, India under Swami Rama of the Himalayas whose lab studies at the Menninger Institute demonstrated that blood pressure, heart rate and the autonomic nervous system can be voluntarily controlled. Leonard has presented informative Yoga Science and meditation workshops at the M.D. Anderson Cancer Center, Kaiser Permanente, The New York Times Forum on Yoga, the Commonwealth Club of California, the University of Connecticut School of Medicine, the Washington University Medical School, the University of Colorado Medical School, the University of Wisconsin School of Nursing, the U.S. Military Academy at West Point Association of Graduates, the Albany Medical College, and Berkshire Medical Center and has served on the faculties of the New England Institute of Ayurvedic Medicine and the International Himalayan Yoga Teachers Association. He is the author and editor of Transformation: The Journal of Yoga Science as Holistic Mind/Body Medicine and his Heart and Science of Yoga® course curriculum has been certified by the Albany Medical College, the American Medical Association, and the American Nurses Association for continuing medical education credit. Connect with Leonard https://americanmeditation.org/ https://www.facebook.com/AmericanMeditationInstitute https://www.instagram.com/american_meditation_institute/ https://www.youtube.com/channel/UCbjgf9zM53NRo80FnMzbV9g Buy the book- https://americanmeditation.org/your-conscience/ Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonallivingmamas Freebie: 5 Day Ayurvedic Challenge- https://andreaclaassen.com/5-day-ayurvedic-challenge Divine Body Wisdom Book- https://andreaclaassen.com/book Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and Wild Woman Project Circle leader who has been in the wellness space since 2007. Her mission is to help people slow down, tune in, and connect to your divine body wisdom.  She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

In this Aging GreatFULLy power-hour of enlightYOUment, we use our special key and take a deep dive into our very own conscience as we welcome guest, Leonard Perlmutter, the founder and director of the American Meditation Institute in Averill Park, New York, author of the bestselling The Heart and Science of Yoga, and originator of National Conscience Month. In his latest book, Your Conscience: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges, with Jenness Cortez Perlmutter, Leonard shows how to give your conscience sway in your life so that ALL of your decisions support and guide you to act in your highest good, leading to a life of joy, love, peace and both personal and professional success. In this powerful hour, Leonard shares what the conscience is, which may surprise many! He also uncovers why it can be difficult to follow the advice of our conscience and defines the four functions of the mind, Ego, Senses, Unconscious, and Conscious. Leonard demonstrates how to call a “meeting” with your mind which truly allows us to understand how these for functions work together. We discover the incredible power of our thoughts and the relationship regarding how they really work towards manifesting into becoming things. One thing we realize, is that it's important to pay attention and be mindful of our mind--consciously conscience—but also, note which part has the loudest voice.It's an enlightening and educational hour from beginning to end allowing us to discover more about our own conscience and as Perlmutter shares, “when regularly exercised, can become sharp and clear like a brilliant mirror” which, of course, makes it earlier to reflect our inner wisdom and guide our actions. Perlmutter is also the internationally renowned meditation teacher (also known as Ram Lev) and discusses the positive power of meditation. Visit the American Meditation Institute to learn more about Leonard Perlmutter's work, his many books, classes and videos, as well as Free weekly guided meditations and Satsang every Sunday morning. Instructions are available at https://americanmeditation.org/sunday-meditation/. Leonard is one of the Western world's pioneers in the introduction of meditation into the cultural firmament having founded the American Meditation (AMI) in 1996. AMI's courses are now approved and accredited by the American Medical Association and the American Nurses Association. Leonard also serves as the author and editor of “Transformation,” the Journal of Meditation as Mind/Body Medicine. You can learn more by visiting www.americanmeditation.org.Thank you, amazing Aging Rebels, for listening to the Aging GreatFULLy show! We create this show for YOU the listener! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform! We love spotlighting listener reviews on our show! To listen, stream, connect, share, download, subscribe, visit our official host page at www.CTRNetwork.com/holleykelley or www.HolleyKelley.com. Remember, you rock and you ROLE model!

This episode is being brought to you by Forecast - located in Homewood Alabama, Forecast is a hair salon on a mission to Shape a movement in the beauty industry Focusing on education, fashion and creativity. Forecast strifes to train stylists with the latest in education to provide their  guests with the latest trends,  and follow them on instagram @forecastsalon or find them online at https://www.forecastsalon.com/   As this podcast goes to air, we have just moved through the first new moon of fall.  We are still working our way through this mercury retrograde reviewing and renewing our relationships and how we show up to them. Finding way to tend to the struggles of your life with the tools that offer you RITES for your everyday life can add inspiration, amusement and joy. Rites being Reiki… Intuition.. Tarot.. EFT and Stones and Crystals. It can free you from unnecessary stress that Is going on in the world. All these cosmic forces and energy alignments, I talk about on my Energy Focus for the week which you can find live on Sunday nights on instagram and FB. We talk about what's going on, we align our energy, set intentions  for the week and I  pull the Tarot cards for guidance. If you can't join me live,  get on my email list and you will receive the Energy Focus first thing on Monday mornings. As we move through these comic transitions, now is the time to clean up your Energy with an Energy Clearing Session.  Schedule one now.. in person or online. When you work with the Energy Body, it helps to release the old patterns and all that old stuff. In today's episode, I am opening up to the first of Spiritual Authors coming on the show to offer us new perspectives on spirituality for where we are right now in humanity. These past two pandemic years has created lots of shifts and changes and fear. And as we talked about last week... fear can be very destructive, and it's a pervasive problem we all face. We have some great guests coming on.. some new and some returning with new work. Today, I speak with Leonard  Perlmutter also known as Ram Lev who appeared on the show back in 2017 with his book, the Heart and Science of Yoga -Empowering Self Care for a happy, healthy joyful life. Today he shares with us his newest work, You Conscience: Key to Unlock Limitless Wisdom and Creativity and Solve all of Life's Challenges. We talk about what conscience means, the 4 levels of the mind, including the conscious level.. the ego.. the senses, the unconscious  and then how the super conscience comes in .. the importance of training the mind and how to sit in meditation. Your Conscience: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges shows you how to listen for the innate Universal wisdom that is available to you in every moment of your life, and how to curb your tendency to ignore or overrule it. At this moment in our nation's history, given the pain caused by a global pandemic, a reckoning on race, and a more divisive political climate than ever before, your Conscience can help turn this ship around, one heart and mind at a time. Leonard Perlmutter is the internationally renowned meditation teacher (also known as Ram Lev), founder of the revered American Meditation Institute, author of the bestselling The Heart and Science of Yoga, and originator of National Conscience Month. Using proven tools drawn from the 5,000-year-old Yoga Science playbook and adapted for the Western mind, he has created a plan that crisply, simply and elegantly puts the power back into your hands-when you adhere to your Conscience. Perlmutter shows how the body is powered by the Four Functions of the Mind, and it is guided by your Super Conscious Wisdom, directly connected to an infinite source of knowledge and wisdom. He first explains the role of these functions (Unconscious, Senses/Logic, Ego and the Conscience) and how they influence us, then demonstrates how you can train yourself to focus, honor and act on the Conscience, which is the ultimate decision maker! He illustrates that when the Ego, Senses, or Unconscious habits are in charge, it distorts our perception and therefore, we are put at risk of making a decision from erroneous input. Filled with valuable experiments to begin building step-by-step the habit of letting your Conscience be your guide in every circumstance and relationship, Your Conscience is a cheerleader for your success. https://americanmeditation.org/product-tag/leonard-perlmutter/ https://www.facebook.com/AmericanMeditationInstitute https://www.linkedin.com/in/leonard-perlmutter-ram-lev/ Quiet that mind to work in harmony and bring in the guidance. Our job is to train the ego mind to work so that the conscience can receive the wisdom All it takes is a desire.  Desire is the fuel for action. Start with 1 minute of mediation and build it each day, Don't let the ego fool you. Pain is an opportunity to recalculate and make those shifts and changes. The mind.. the conscience.. is a science. Notice what you notice. Be curious. Have a desire to make a shift and it will come. Thanks again for listening. To your Spirit, Terri PS..You don't always have to have a crisis or feel lost to work with your Spirit. Don't wait until it is too late.  Schedule a Spiritual Upgrade Call with me and let's see what is next for your Spiritual growth.     Join Terri's Facebook Group  Follow Terri on Instagram Find her on LinkedIn Episode Credits: Sound Engineer: Laarni Andreshttps://www.facebook.com/laarni.andres.7

LEONARD PERLMUTTER (Ram Lev) is the founder and director of the American Meditation Institute and the originator of National Conscience Month. He studied in India under Swami Rama of the Himalayas whose lab studies at the Menninger Institute demonstrated that blood pressure, heart rate and the autonomic nervous system can be voluntarily controlled.  He is the author and editor of Transformation: The Journal of Yoga Science as Holistic Mind/Body Medicine and his most recent book is entitled Your Conscience: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges http://leonardperlmutter.com/ https://americanmeditation.org/ Topics discussed in this episode: 4 Functions of The Mind - Conscience [2:35] 4 Functions of The Mind - Ego [4:37] 4 Functions of The Mind - Senses [8:58] 4 Functions of The Mind - Unconscious Mind [13:11] The Superconscious Mind [14:23] Emotions [17:35] Origin of Creativity [25:13] Anger [27:53] The Relationship of The 4 Functions [34:30] Conditioned Values [44:43] Trauma of The Birth Experience [48:12] Power of Meditation [54:07] Outer vs Inner Guru [59:08]

Leonard Perlmutter is the founder and director of the American Meditation Institute in Averill Park, NY and is the originator of National Conscience Month. In this episode Colette chats with Leonard about his new book, 'Your Conscience - the key to unlock limitless wisdom and creativity and solve all of life's challenges.' They discuss the following: How our perceptions are skewed by our conceptions. What is our Conscience. The four functions of the mind. Our essential nature of Sit, Chat, Ananda. The power of attention. Tools for purifying our Conscience. * Visit Leonard's American Meditation Institute website here americanmeditation.org * Purchase Leonard's book on yourconscience.org * Visit Colette's website elementshealingandwellbeing.com for Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Book a FREE 15 min online Services Enquiry Call Please share your feedback via info@elementshealingandwellbeing.com * Join the Elements of Ayurveda Community! * Thanks for listening!  

Leonard Perlmutter is the founder and director of the American Meditation Institute in Averill Park, NY and is the originator of National Conscience Month. Leonard has presented informative Yoga Science and meditation workshops at the M.D. Anderson Cancer Center, Kaiser Permanente, The New York Times Forum on Yoga, the Commonwealth Club of California, the University of Connecticut School of Medicine, the Washington University Medical School, the University of Colorado Medical School, the University of Wisconsin School of Nursing, the U.S. Military Academy at West Point Association of Graduates, the Albany Medical College, and Berkshire Medical Center and has served on the faculties of the New England Institute of Ayurvedic Medicine and the International Himalayan Yoga Teachers Association. He is the author and editor of Transformation: The Journal of Yoga Science as Holistic Mind/Body Medicine and his Heart and Science of Yoga® course curriculum has been certified by the Albany Medical College, the American Medical Association, and the American Nurses Association for continuing medical education credit. 3:42 The inspiration Leonard's new book, YOUR CONSCIENCE: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges 6:25 Leonard defines Conscience according to Yogic philosophy. 8:23 The four functions of the mind: ego, senses, unconscious mind, and the conscience. 16:15 How to grapple the paradoxes of ego vs. oneness; duality vs. nonduality—and consciously practice self-love along the path of transformation. 19:49 How living from our Conscience can help us purify the mind and ultimately raise consciousness. 23:02 Using conscience as our guide to transform our personal "problems" into workable "situations." 25:29 Everyday experiments we can try to help follow our conscience in any moment. 27:47 Drawing from Ayurveda for a better approach to food and diet. 30:06 What is Yoga Science and how can we apply it today? 31:29 Meditation as the key to unlocking our conscience. Links mentioned in this episode: Book: http://yourconscience.org/ (Your Conscience) https://americanmeditation.org/ (American Meditation Institute) Email Leonard: ami@americanmeditation.org This episode is sponsored by http://www.getchews.com/ (TotumVos Collagen Chews). You can find TotumVos at www.getchews.com. *Use code DRDIVA for an additional 10% off your first order.

Leonard Perlmutter is the founder and director of The American Meditation Institute in Averill Park, New York, author of the bestselling The Heart and Science of Yoga, and originator of National Conscience Month. Leonard also serves as the author and editor of “Transformation,” the Journal of Meditation as Mind/Body Medicine. Links from the Episode: Your Conscience: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges American Meditation Institute online Sponsors: Amazon.com - Shop Amazon using this link and a portion of what you spend will go back to the show. Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them. Did you enjoy the podcast?

https://americanmeditation.org/your-conscience/ Your Conscience: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges By Leonard Perlmutter An Elegant, Simple & Life-Changing Guide to Putting Your Conscience in the Driver's Seat We as human beings choose what to say and how to act every day. We barrel ahead on a path that is easy and pleasurable. We try to avoid pain, and we seek immediate results and gratification-even though some part of our mind is throwing up red flags as we make our choices. Those red flags (and the green ones too) come from our Conscience, which inevitably proves to be right. Oftentimes, we are not aware of the gentle nudge, or even the clear warning from the quiet voice of the Conscience because we are simply not tuned in. As a result, life becomes filled with misery and suffering, financial struggles, illness, depression, overall dissatisfaction, addiction, destructive habits and behaviors, distrust of everything and broken relationships. But now, a brilliant book by Leonard Perlmutter shows you how to give your Conscience control in your life so that all of your decisions support and guide you to act for your highest good, leading to a life of joy, love, peace and both personal and professional success. Your Conscience: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges shows you how to listen for the innate Universal wisdom that is available to you in every moment of your life, and how to curb your tendency to ignore or overrule it. At this moment in our nation's history, given the pain caused by a global pandemic, a reckoning on race, and a more divisive political climate than ever before, our Conscience can help us turn this ship around, one heart and mind at a time. Perlmutter is the internationally renowned meditation teacher (also known as Ram Lev), founder of the revered American Meditation Institute, author of the bestselling The Heart and Science of Yoga, and originator of National Conscience Month. Using proven tools drawn from the 5,000-year-old Yoga Science playbook and adapted for the Western mind, he has created a plan that crisply, simply and elegantly puts the power back into your hands-when you adhere to your Conscience. Perlmutter shows how the body is powered by the Four Functions of the Mind, and it is guided by your Super Conscious Wisdom, directly connected to an infinite source of knowledge and wisdom. He first explains the role of these functions (Unconscious, Senses/Logic, Ego and the Conscience) and how they influence us, then demonstrates how you can train yourself to focus, honor and act on the Conscience, which is the ultimate decision maker! He illustrates that when the Ego, Senses, or Unconscious habits are in charge, it distorts our perception and therefore, we are put at risk of making a decision from erroneous input. Perlmutter refers to the Conscience by its traditional Yoga terminology, the Buddhi, and notes that "when regularly exercised, the Conscience/Buddhi becomes sharp and clear like a brilliant mirror" which, of course, makes it easier to reflect our inner wisdom and guide our actions. He also introduces the concept of the two types of thoughts that precede any action-the preya (anything that leads to short-term ego or sense gratification, but conflicts with our inner intuitive wisdom and leads to pain or dis-ease) and the shreya (which is always in harmony with the inner wisdom, and leads to positive, constructive action in service to self and the world.) He shows you how to be guided and directed by shreya to hone your path to a life free of painful inner and outer conflict.

Everytime I have a guest on the show I am blown away by their mind and the conversation we have and this one is no different and, genuinely, I think you'll agree that this is one of the most interesting rambles and one of the most fascinating humans.Leonard Perlmutter is the founder of the American Meditation Institute and the originator of National Conscience Month. He is the author of 'The Heart and Science of Yoga' and his most recent book has just come out (and is on order!) called 'Your Conscience - The key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges'His book is a simple, logical introduction to how your mind works, and the perfect entry point for anyone who wants to live a more fulfilling life simply by learning to depend on their conscience. And our chat covered so many different themes, not only included in the book but we went off on some wonderful, very inspiring tangents.https://americanmeditation.orgTwitter: @amimeditation

Did you know that living your most fulfilling life can be achieved, simply by learning to depend on your conscience? Today's special guest Leonard Perlmutter also known as Ram Lev is here to explain how to reap instant benefits from employing your conscience in every decision you make, using simple, practical methods to infuse your life with more happiness, love, or creativity. Leonard believes that looking outside yourself for happiness is a useless pursuit; that you can receive all the guidance you need by trusting your conscience where you can find the wisdom needed to guide you through the trials in your life. He discusses that and so much more in his new book,Your Conscience: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges, which is a simple, logical introduction to how your mind works. Leonard is the founder and director of The American Meditation Institute in Averill Park, New York, and the originator of National Conscience Month. He studied under Swami Rama of the Himalayas whose lab studies at the Menninger Institute demonstrated that blood pressure, heart rate and the autonomic nervous system can be voluntarily controlled. These findings have become a cornerstone of the modern mind/body movement.

Leonard Perlmutter is the founder and director of The American Meditation Institute and the originator of National Conscience Month. He studied under Swami Rama of the Himalayas whose lab studies at the Menninger Institute demonstrated that blood pressure, heart rate and the autonomic nervous system can be voluntarily controlled. Support the show by becoming a member by donation and get access to exclusive content and bonuses!

Your Conscience: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges with Leonard Perlmutter The book offers a straightforward explanation of the four functions of the mind, according to the ancient wisdom of Yoga Science: the senses, ego, unconscious mind, and the Conscience. Readers are taught how - and why - to coordinate these four functions in order to live the joyful life we all long for. Our mind is continually generating thoughts which lead to actions, and the Law of Karma states that every action brings about a consequence. Understanding how to harness the power of our thoughts, then, is critical to making choices that lead to positive consequences. Leonard Perlmutter is the internationally renowned meditation teacher (also known as Ram Lev), founder of the revered American Meditation Institute, author of the bestselling The Heart and Science of Yoga, and originator of National Conscience Month. Using proven tools drawn from the 5,000-year-old Yoga Science playbook and adapted for the Western mind, he has created a plan that crisply, simply and elegantly puts the power back into your hands-when you adhere to your Conscience.   *************************************************** For more information about BITEradio products and services visit: http://www.biteradio.me/index.html To view the photography of Robert at: rpsharpe.picfair.com