Podcasts about oilshow

Rip welcomes Dr. Monica Aggarwal back to the podcast for an in-depth breakdown and discussion of her recent study on the impact of oil consumption within a whole food plant-based diet, particularly focusing on extra virgin olive oil (EVOO).Published in the Journal of the American Heart Association, the study titled, Recipe for Heart Health: A Randomized Crossover Trial on Cardiometabolic Effects of Extra Virgin Olive Oil Within a Whole‐Food Plant‐Based Vegan Diet , revealed that individuals adhering to an oil-free whole food plant-based diet experienced greater improvements in cardiovascular markers than those incorporating extra virgin olive oil. This intriguing finding challenges the long-held belief that olive oil, often touted for its health benefits, is a necessary component of a heart-healthy diet. This research not only highlights the efficacy of a plant-based lifestyle, but also raises important questions regarding the actual health benefits of olive oil amidst the growing trend of plant-forward eating. As PLANTSTRONG listeners know, Rip passionately advocates for an oil-free approach, emphasizing the potential drawbacks of consuming extra virgin olive oil, which he describes as calorie-dense and highly processed. Dr. Aggarwal also shares:The study design and breakdown of participantsHer motivation for pursuing the studyKey findings on heart health improvements with oil-free, plant-based eatingSurprising insights into the limitations of EVOO in promoting cardiovascular healthThe advantages of whole plant foods over concentrated oilsHow social connections enhance dietary adherence and health outcomesRip and Dr. Aggarwal also discuss the need for more nutrition-focused education in healthcare, promoting a shift toward heart-healthy, whole foods. For the PLANTSTRONG community, this study brings compelling evidence that supports our commitment to oil-free, whole food, plant-based nutrition. Episode WebpageWatch the Episode on YouTubeUpcoming Events:Join us for our 2025 Plantstrong Retreat in Sedona - April 6-11, 2025: https://plantstrong.com/pages/sedona-retreat Join us for our 2025 Plantstrong Retreat in Black Mountain, NC - Nov 9-14, 2025: https://plantstrong.com/pages/black-mountain-retreat COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer Leave Us a Voicemail QuestionLeave us a voicemail: https://www.speakpipe.com/plantstrong Follow PLANTSTRONG and Rip Esselstynhttps://plantstrongfoods.com/ https://www.facebook.com/GoPlantstrong https://www.instagram.com/goplantstrong/https://www.instagram.com/ripesselstyn/ Let Us Help Your PLANTSTRONG JourneyUse Code: PSSUMMER20 for $20 off Annual Subscription at https://home.mealplanner.plantstrong.com/ Follow the PLANTSTRONG Podcast and Give the Show a 5-star Rating

In this episode Katrina talks about: Her own personal story and her background10 areas that are known to drive cancerHow we can manage toxicityWhat kind of tests to use for different diagnosis How to know if you have a blood sugar issueThe importance of Keto in cancer patientsDifference between quality and cheap oilsHow to Improve Cancer healing with integrative methodsAnd so much more…Katrina's Bio:Katrina Foe is a board certified holistic nutritionist, who knows that when we look at health, we should be looking at the body as a whole. After overcoming her own cancer 100% naturally, and driven by her core belief that the body can heal itself, Katrina went on to become board certified in holistic nutrition and trained to read functional labs. As a faculty member at Restorative Wellness Solutions, Katrina teaches practitioners to interpret functional labs and design individualized protocols. Katrina is also a certified Metabolic Approach to Cancer practitioner, having been trained and mentored by Dr. Nasha Winters. Katrina's approach to cancer addresses the root cause of the disease and empowers clients to keep it in remission without living in fear of recurrence. In her international bestseller, Nutritional Pilates, Katrina offers a framework for whole body health that casts light on potential obstacles that can obstruct wellbeing, while providing proven strategies to sidestep chronic diseaseLinks and resources:Free E-Book: https://www.cancerfreedom.com/assessment-opt-inWebsites: https://www.designedforhealth.net and https://www.nutritionalpilates.com Website: https://www.cancerfreedom.comFacebook: https://www.facebook.com/nutritional.pilatesInstagram: https://www.instagram.com/katrinafoe/Support the showPlease support this podcast: https://patreon.com/therootofourhealth and https://www.buzzsprout.com/1393414/supporters/new Join my emailing list for monthly updates including podcast episodes and fun things about health and wellness http://bit.ly/monthlyupdatesemailLike Facebook Page: https://www.facebook.com/therootofourhealth/Email me: therootofourhealth@gmail.com

Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Arielle de Martinez, an herbalist, hair healer, and medicine maker, as they discuss everything you need to know about herbs and how to incorporate them to support your wellness, no matter what phase of life you're in.In this episode, you'll learn:How you can actually make herbs “work” for youStandout herbs that can replace pharmaceuticals for common issuesThe difference between using whole herbs versus essential oilsHow you can actually use essential oils safelyGuidelines for using herbs safely, including during pregnancy & breastfeedingArielle's favorite herbs for everyday wellness, cycle support, pregnancy, & breastfeedingHow you can use everyday herbs from your backyard starting todayEpisode Links:Loren's favorite herbs, Mountain Rose Herbs: http://aspireiq.go2cloud.org/aff_c?offer_id=24&aff_id=3614Loren's favorite Wild Reishi Tincture (for Reishi babies): https://lifeblud.co/?ref=eyXpcB54G_nYu (use code INNATE to save 10%)Arielle's Herbal Apothecary: shopsubluna.comArielle's Instagram: @arielledemartinezMake Your Own Herbal Medicine Freebie: https://shopsubluna.com/pages/newsletterGo EO-Free Resource Guide: https://shopsubluna.com/products/go-essential-oil-freeMore Resources

Let me introduce my good friend Lisa Schefflemaier, a wise woman of many talents. Lisa has been a power lifter, she worked closely with David Wolfe, she is an artist, and more recently, she had an ozone clinic here in Calgary and currently makes ozonated oil products that I am never without.Today's talk gets into all things ozone... for skin, for infections, for the big C, for dental health and more. Though this technology is super effective and very safe, our free access to it is being blocked (no surprise there) and often misinformation is spread about it.So let's get to the truth about ozone so you can know about how this molecule can help you in a myriad of ways. There is so much info packed into this interview, I know you're going to love it.Today Lisa shares with us:How she got into the business of ozoneThe reasons for her past clients seeking out her ozone sauna servicesWhat an ozone sauna isHow ozone is damaging to the lungs if you breathe it in directly and how to safely inhale it for lung healingThe multitude of ways to get ozone in youWhat auto-chemotherapy is and a cheaper and just as effective alternativeThe most effective way to administer ozone for womenHow the labelling of ozone effects how we can access itThe technology that Lisa uses and recommends...not all ozone generators are created equalWhat is ozone and how does it work?How oxidation is an essential part of metabolismThe fact that this is not new technology at all, and is well over 100 years oldWhy Tesla technology is the ideal way to produce ozone and how it differs from other technologyHow ozone use was prolific in the early 1900sHow Health Canada deemed ozone in the form of a sauna in a clinic setting to be illegal in Canada in November of 2022How ozone is used to purify waterThe safety record of ozone use in past historyHow detox symptoms (Herxheimer reactions) can occur with ozone therapy and how to mitigate themWhy is ozonated olive oil not rancidHow to use Lisa's ozonated oilsHow different oils saturate to different concentrations of ozoneHow I reversed my son's cavity with Lisa's ozonated olive oilWhen to avoid ozone useWhy when doing ozone therapy you need the source must come from pure oxygen, not from the airOzone generators for ambient airand more!Find Lisa here:https://www.totalozone.caEmail Lisa:lisa@totalozone.caI'm curating some great products, check out my store page:https://www.sovereigncollective.org/shop/If you like what you heard here then please share! This podcast is being censored so it depends on people like you to spread the word.----------------------------------------------------------Are you concerned about the future of our children?The world needs more conscious parents. Stop raising children who need to recover from their childhoods! Get your online program chock full of interviews with world renowned experts here:http://www.sovereigncollective.org/gettheguideEmail me: sascha at sovereigncollective dot org

This week I sit down with Eye physician and surgeon Dr. Chris Knobbe. We talk about:Vegetable and seed oilsHow these oils came into our food supplyThe mechanisms that make them cause diseaseHow to get rid of oils and what t replace them withAnd more… You can find Chris and his new book here:The Ancestral Diet Revolution: https://www.amazon.com/dp/1734071745/ On Twitter: https://twitter.com/ChrisKnobbeMDCure AMD foundation: https://www.cureamd.org/

Affiliate:Araza Beauty add therootofourhealth15 at checkout for 15% off your first orderAnother solo episode and this time I am talking about seed oils and why you should avoid them. In this episode I talk about:The history of seed oilsHow seed oils are madeWhy we should avoid seed oilsHow are these seed oils making us sickHow to avoid seed oilsWhat are replacements for seed oilsLinks and resources:Chris Kresser's blog post "How Industrial Seed Oils Are Making Us Sick"Email me at info@elizabethdicristofano.comInstagram: https://www.instagram.com/healthy_achievherPodcast Survey for a free $25 US Amazon Gift Card https://bit.ly/rootofourhealthsurveySupport the show

In this episode of AromaticChat, I have the honor of talking with Anita James, an Aromatherapist out of Derbyshire, England.Anita specializes in education.She became an Aromatherapist after a tragedy occurred, and this was just the beginning of her amazing story.Tune in and stay all the way to the end to hear:The story of "Smell Woman"How she founded the first accredited online aromatherapy schoolHer favorite client storyThe most common problems people come to her to treatHer two favorite essential oilsHow she thinks her practice and aromatherapy will change moving forwardWho inspires herLINKS:https://lemonbalmcoaching.comTo be the first to know, sign up for Lemon Balm Coaching's Inner Circle HEREYour website: http://essentiallyholistic-onlinetraining.com/Your Instagram: @aromaticallotmentYour Facebook: https://www.facebook.com/EssentiallyHolisticYour LinkedIn: https://www.linkedin.com/in/essentiallyholistic/Any other ways to connect: Through the ICAN NetworkEpisode TranscriptMusic by Adipsiahttp://adipsia.bandcamp.comShownotes by VerdantHeart VAhttp://instagram.com/verdantheartvaInterested in being featured on a future episode of AromaticChat? I'd love to have you!Fill out THIS FORM and I'll contact you to schedule a date.  https://www.buymeacoffee.com/aromaticchat  Support the show

Welcome to the Essentials of Essential Oils.  Angel, The Joyous Life Coach™ and I created this podcast as part of the assignments for my students and for those who wish to learn more about using essential oils.  You will learn the foundations of my Essentials of Essential Oils programming, including; History of essential oilsHow to use and blend oilsAnd more! I am on a mission to help as many people as I can find their way to using essential oils to help lift their lives, improve their quality of life and create wellness in their everyday lives.  Come often to get the most recent lectures and If you have any questions or special requests, please visit me at https://www.angelthacker.com Website references: https://www.angelthacker.com/essentialsofessentialoils Visit my essential oils reference page to see past programs, reference information, and more.  And please drop in ask questions or special requests for blends or other information!

Welcome to the Essentials of Essential Oils.  Angel, The Joyous Life Coach™ and I created this podcast as part of the assignments for my students and for those who wish to learn more about using essential oils.  You will learn the foundations of my Essentials of Essential Oils programming, including; History of essential oilsHow to use and blend oilsAnd more! I am on a mission to help as many people as I can find their way to using essential oils to help lift their lives, improve their quality of life and create wellness in their everyday lives.  Come often to get the most recent lectures and If you have any questions or special requests, please visit me at https://www.angelthacker.com Website references: https://www.angelthacker.com/essentialsofessentialoils Visit my essential oils reference page to see past programs, reference information, and more.  And please drop in ask questions or special requests for blends or other information!

Welcome to the Essentials of Essential Oils.  Angel, The Joyous Life Coach™ and I created this podcast as part of the assignments for my students and for those who wish to learn more about using essential oils.  You will learn the foundations of my Essentials of Essential Oils programming, including; History of essential oilsHow to use and blend oilsAnd more! I am on a mission to help as many people as I can find their way to using essential oils to help lift their lives, improve their quality of life and create wellness in their everyday lives.  Come often to get the most recent lectures and If you have any questions or special requests, please visit me at https://www.angelthacker.com Website references: https://www.angelthacker.com/essentialsofessentialoils Visit my essential oils reference page to see past programs, reference information, and more.  And please drop in ask questions or special requests for blends or other information!

Welcome to the Essentials of Essential Oils.  Angel, The Joyous Life Coach™ and I created this podcast as part of the assignments for my students and for those who wish to learn more about using essential oils.  You will learn the foundations of my Essentials of Essential Oils programming, including; History of essential oilsHow to use and blend oilsAnd more! I am on a mission to help as many people as I can find their way to using essential oils to help lift their lives, improve their quality of life and create wellness in their everyday lives.  Come often to get the most recent lectures and If you have any questions or special requests, please visit me at https://www.angelthacker.com Website references: https://www.angelthacker.com/essentialsofessentialoils Visit my essential oils reference page to see past programs, reference information, and more.  And please drop in ask questions or special requests for blends or other information!

Welcome to the Essentials of Essential Oils.  Angel, The Joyous Life Coach™ and I created this podcast as part of the assignments for my students and for those who wish to learn more about using essential oils.  You will learn the foundations of my Essentials of Essential Oils programming, including; History of essential oilsHow to use and blend oilsAnd more! I am on a mission to help as many people as I can find their way to using essential oils to help lift their lives, improve their quality of life and create wellness in their everyday lives.  Come often to get the most recent lectures and If you have any questions or special requests, please visit me at https://www.angelthacker.com Website references: Visit my essential oils reference page to see what we're working on now  https://www.angelthacker.com/essential-oils  

The background of essential oils and how they became a part of modern lifeHow and when to use essential oilsDr. Zielinski's new book The Essential Oils Apothecary.What chronic health conditions can be helped using essential oilsHow can essential oils help with Alzheimer's & DementiaFavorite uses for essential oils and Brain HealthThe safety arround using CBD along with essential oilsThe future of Essential Oils are in fighting chronic disease.ABOUT DR. ERIC ZIELINSKIHe the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Apothecary Dr. Z has pioneered natural living and Biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started NaturalLivingFamily.com in 2014 with his wife to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by more than three million natural health seekers every year, NaturalLivingFamily.com has rapidly become the number one online source for biblical health and non-branded essential oils education.CONNECT:EOApothecary.com#acupuncture#alzheimers#brain#braindegenration#brainfog#brainhacks#brainhealth#chinesemedicine#dementia#dreckel#dreckelnaturecures#drgregeckel#drgregeckel#drgregeckelnaturecures#drgregeckelwhatthehealth#eckel#functional#functionalmedicine#health#herbalmedicine#holistic#holisticmedicine#immunity#integrative#integrativemedicine#memoryloss#naturalcures#naturalhealing#naturalhealth#naturalrelief#naturalremedies#naturecureclinic#naturecures#naturecuresclinic#naturescureclinic#naturopathic#naturopathicmedicine#NCC001#neurodegeneration#neurology#parkinsons#parkinsonsdisease#pd#regenerative#regenerativemedicine#rootcause#tewnc#watchingthetreesbreathe#wellness#whatthehealth#whatthehealthpodcast

In this episode, Sarah and Zoe talk about why we craft and why it's so important to us, covering everything from family heirlooms to the satisfaction of seeing a finished project. Sarah reveals a romantic gift passed down to her from her grandparents and Zoe shares her love of family quilts.Projects of the weekHow to make wax melts with essential oilsHow to paint a self portrait using gouache See acast.com/privacy for privacy and opt-out information.

Welcome to the Whimsy and Wellness Podcast! In our very FIRST episode, Haylee, the founder of Whimsy and Wellness, and I will be diving into all things essential oils and how you can get started using them. Whether you’re a beginner or veteran oil user, we’re sharing insight into the essential oils world and welcome all levels to join us on this exciting adventure. In this episode, Haylee and I want to bust open those barriers that keep people from using essential oils and show you how accessible and easy to use they really are. Tune in to hear all about our own journeys with essential oils, how we use them on a daily basis, our favorite blends, and so much more! What we covered: How we both got started with essential oilsFavorite blends and oilsDifferent ways to use your essential oilsHow to take your essential oils on the goTopical and aromatic use of oils Links Mentioned: Thanks for tuning into this episode of the Whimsy & Wellness Podcast. If you liked this episode, screenshot and share it on social! Every share matters and helps us reach and inspire more people like you! Subscribe to the Whimsy & Wellness Podcast on Apple Podcast, Spotify or wherever else you listen to podcasts! Love essential oils? Check out Whimsy & Wellness for all of your oil accessories or follow them on Instagram @whimsyandwellness Meg: https://www.instagram.com/sincerelymegryan/ Beauty Counter: https://podcast.whimsyandwellness.com/gusto/ Music by: Taylor Ryan - find him on Instagram: https://www.instagram.com/taylorryandrums/ Oils Mentioned: Peace & Calming Blend: Young Living Stress Away Blend: Young Living Young Living: Orange, Patchouli, Blue Tansy, Vanilla, Frankincense, Lavender, Sage, Bergamot

I remember my mum always having essential oils burning in a diffuser when we were kids and after I left home I lost touch with them as a tool. But over the past few years since having children, I've really found support in them again, and am building up a nice collection of oils!!I wanted to explore the benefit of essential oils a bit further. And I was so interested to talk to Benoit because of his career with essential extracts and oils (originally for the perfume industry) and how that led him to create his own essential oil company, The Nature of Things, based out of Ireland, but selling all over the world.Show NotesLucretius wrote a book called ‘De Rerum Natura' – On the Nature of Things. Lucretius explores the Epicurean philosophy which says that everything in nature can be explained by natural laws and that we can find happiness by living a simple life, surrounded with friends and in harmony with nature.Key takeawaysThe history of his brand ‘The Nature of Things'The impact of smell on our mind and emotionsThe benefits of using essential oilsDifferent ways to use the oilsHow essential oils can be part of a healing toolkitTop oils for a starter kitAbout Benoit:​As a young, curious man from a small town in Brittany, Benoit began working with a French producer of natural extracts. The work opened his mind to the wonders of the world of natural oils and the positive effects they can have on our everyday lives. For over 20 years, while in New York, he worked with two of the best producers of natural oils in the world. He quickly noticed how the market was flooded with underwhelming oils. So he used everything he's learnt – from the farmers, the distillers, the ‘noses', the scientists, the creatives and the market – to create a brand that celebrates the best quality natural oils and share the potentialities of their life enhancing features.Website: www.thenatureofthings.ieInstagram: www.instagram.com/thenatureofthings.ie/Facebook: www.facebook.com/thenatureofthings.ieAbout Sarah:Sarah is an Emotional Freedom Technique (EFT) or Tapping Practitioner based in the UK but originally from Dublin, Ireland. After the loss of her daughter Alice, November 2014, and while suffering from severe PTSD she found herself pregnant again. Although elated she was also extremely anxious. This led her to seek help by a local EFT Practitioner. This technique completely transformed her life and is now dedicated to supporting as many people as possible let go of their trauma, grief, limiting beliefs and negative emotions, so they can live a joy filled life.Follow her at www.instagram.com/sarah_tobin or visit her website at www.tappingformums.com Sarah works with clients remotely all over the world so if you are interested in a 1-2-1 session email sarah@tappingformums.com. You can also Tap along with her for free on her You Tube channel - www.youtube.com/tappingformums.________________________________________________________________________________If you liked this episode, please subscribe, follow, review and share with all your friends!! Your support means the world to me, thank you xxx

I remember my mum always having essential oils burning in a diffuser when we were kids and after I left home I lost touch with them as a tool. But over the past few years since having children, I’ve really found support in them again, and am building up a nice collection of oils!!I wanted to explore the benefit of essential oils a bit further. And I was so interested to talk to Benoit because of his career with essential extracts and oils (originally for the perfume industry) and how that led him to create his own essential oil company, The Nature of Things, based out of Ireland, but selling all over the world.Show NotesLucretius wrote a book called ‘De Rerum Natura’ – On the Nature of Things. Lucretius explores the Epicurean philosophy which says that everything in nature can be explained by natural laws and that we can find happiness by living a simple life, surrounded with friends and in harmony with nature.Key takeawaysThe history of his brand ‘The Nature of Things’The impact of smell on our mind and emotionsThe benefits of using essential oilsDifferent ways to use the oilsHow essential oils can be part of a healing toolkitTop oils for a starter kitAbout Benoit:​As a young, curious man from a small town in Brittany, Benoit began working with a French producer of natural extracts. The work opened his mind to the wonders of the world of natural oils and the positive effects they can have on our everyday lives. For over 20 years, while in New York, he worked with two of the best producers of natural oils in the world. He quickly noticed how the market was flooded with underwhelming oils. So he used everything he’s learnt – from the farmers, the distillers, the ‘noses’, the scientists, the creatives and the market – to create a brand that celebrates the best quality natural oils and share the potentialities of their life enhancing features.Website: www.thenatureofthings.ieInstagram: www.instagram.com/thenatureofthings.ie/Facebook: www.facebook.com/thenatureofthings.ieAbout Sarah:Sarah is an Emotional Freedom Technique (EFT) or Tapping Practitioner based in the UK but originally from Dublin, Ireland. After the loss of her daughter Alice, November 2014, and while suffering from severe PTSD she found herself pregnant again. Although elated she was also extremely anxious. This led her to seek help by a local EFT Practitioner. This technique completely transformed her life and is now dedicated to supporting as many people as possible let go of their trauma, grief, limiting beliefs and negative emotions, so they can live a joy filled life.Follow her at www.instagram.com/sarah_tobin or visit her website at www.tappingformums.com Sarah works with clients remotely all over the world so if you are interested in a 1-2-1 session email sarah@tappingformums.com. You can also Tap along with her for free on her You Tube channel - www.youtube.com/tappingformums.________________________________________________________________________________If you liked this episode, please subscribe, follow, review and share with all your friends!! Your support means the world to me, thank you xxx

Kac Young talks about her latest book, Essential Oils For Beginners: A Guide To What They Are and How To Use Them. She is also the author of The Healing Art of Essential Oils. We talk in-depth about essential oils and how they can assist with healing the physical, emotional, mental, and spiritual levels. Kac has written an approachable guide that shares the secrets to improving your health and wellness through the use of twenty essential oils specifically chosen for their versatility and practicality. She shares how these oils can be made into cleaning/disinfecting products, massage oils, aromatics, aphrodisiacs, magical formulas, and more. We Talk about What essential oils areHow the oils can be of benefit for healthHow to cleanse and disinfect your home using the oilsHow the oils work with your body for healingThe oils that protect from viruses and bacteriaWhy 100 percent pure essential oils is vitalThe skinny on carrier oils and why they are necessaryHow cinnamon leaf, clove, and Lavender anointed in your mask can help deter COVID19How peppermint oil staves off the munchiesA formula for hand sanitizerHow to use the oils safely Essential oil and childrenHow to use the oils on your fur babies Kac Young has earned three doctorates. One is a Ph.D. in Natural Health, and ND in Naturopathy and a DHC in Clinical hypnotherapy. She is also a Religious Science Minister. An active television professional for over 30 years. She has won awards for producing and directing. Besides being a producer and director, she was a studio executive for Universal and is a consultant and advisor to many Hollywood-industry companies, studios, and stars. www.healingartofessentialoils.com www.kacyoung.com

Join Nicole and Maxine Immelman of Alive Holistic as they talk about healing the body from within with flower essences.WHAT YOU’LL LEARNWhat are flower essencesHow do flower essences healHow are flower essences different than essential oilsHow to reduce toxins in your lifeHow Maxine can provide personal guidanceOUR GUESTMaxine left the corporate world at 37 to pursue a more meaningful life in holistic healing and herbalism. After obtaining her Advanced Master Herbalist diploma, she continued her studies, including Reiki, Aromatherapy, medical cannabis, holistic dog health, etc..Passionate about teaching and helping others, Maxine has written a number of books and has helped clients from 2 to 82 live a healthier life.RESOURCES & LINKS MENTIONEDAlive Holistic on FacebookMaxine’s LinkedIn Profile$30 Root Cause Evaluations, Email MaxineView Maxine’s books on AmazonEmail us! Ask@HeritageAcresMarket.com*Denotes affiliate linksSUPPORT THE SHOWYour support helps us continue to provide the best possible episodes!View Our Favorites on Amazon*Shop HeritageAcresMarket.comFollow us on Facebook and InstagramJoin our Hens & Hives Facebook GroupJoin our VIP Text ClubCall our podcast message line and leave a question or comment! 719-647-7754Sign up and be the first to know about future episodes and updates!- http://bit.ly/2CMza8m#backyardbountypodcast #heritageacresmarketSupport the show (http://paypal.me/heritageacresmarket)

Interview with Melyna Harrison. Determined to create a different life for herself, being raised by a single mom from Brazil, Melyna went out to create a very successful business, providing for her family of 4 kids and husband. Today, she is traveling the world to train people on how to elevate their health and wealth with essential oils.In this podcast episode you will learn:Simple tools how to manage stress when not having a lot of moneyWhy investing in yourself is the best investment you can make in your lifeThe challenges of building a successful 7-figure businessHow to build strong teamsThe physiological benefits of essential oilsWhy essential oils are a powerful alternative to drugsHow to uplevel yourself and your business with oilsHow to use essential oils to manage stressThe power of your belief systemEnjoy listening :-).With gratitude,Julia---Shownotes:Book Recommendations:Willpower doesn't work - Benjamin HardyUnconditional parenting - Alfie KohnHow to connect with Melyna:Website: http://melynaharrison.com/Instagram: https://www.instagram.com/melynaharrison/YouTube: https://www.youtube.com/channel/UCL5roT2ApMiKWPHUFzoyVpQ/featured?view_as=subscriberFor 8-Week Online Coaching Program “From Stressed to Empowered”: www.bluemountainmindfulness.com/courseswww.bluemountainmindfulness.com/success-stories------If you enjoyed this episode, I would be extremely happy and grateful if you could leave me a comment and a 5-star rating. If you know someone who would benefit from the information I talked about today, please feel free to share it with them - no matter if it is your friends, your colleagues and / or your family members. How to connect with me:Email: julia@bluemountainmindfulness.comInstagram: @bluemountainmindfulnessWebsite: www.bluemountainmindfulness.comYouTube: https://www.youtube.com/channel/UCzG4iB36eTA0hbAvbJsfIgw

Get great ideas and tips on how to become less reliant on medical intervention to deal with day-to-day issues. Meet Mary Beckett from Canada who is a Certified Aromatherapist and the founder of BlueICe Essentials - a wellness company in this week's episode. In her wonderful conversation with LiveLifeXXXL show host Arvind Achal, she talks about ---Her life story and struggles with nagging health issues and how she got over those using natural solutions like essential oilsHow people can use natural solutions to improve their baseline healthHow prevention and reduction of environmental toxins can help people live better lifestylesHow to balance your health systems to improve your energy levelsHer upcoming book "How to Enjoy the S#it Out of Life" on her personal philosophy on life, health, essential oils, natural solutionsPl subscribe If you haven’t already done that. And keep your questions, feedback, suggestions flowing in? Put them as your comments or write to us directly at hello@livelifexxxl.comStay tuned, stay blessed and do take good care of yourself and your loved ones…

Topics covered in this episodeHow to approach aromatherapy with a scientific approachUsing knowledge of essential oil constituents to guide your formula choicesCommon essential oil constituents and their effectsCO2 extracts - What are they and how do they differ from traditional essential oils?Tips for creating effective blends for pain and inflammationEffective approaches to dealing with anxiety with essential oilsHow aromatherapy could be useful in our western medical systemAbout Shannon BeckerShannon earned a PhD in Comparative Biomedical Sciences, concentrating in Cell Biology and is a certified aromatherapist through Aromahead Institute. She has completed over 770 hours of aromatherapy training and certification through internationally recognized schools--Aromahead Institute, NY Institute of Aromatic Studies (previously named School for Aromatic Studies), and the Institute of Traditional Herbal Medicine and Aromatherapy (ITHMA), London. She earned a diploma in Advanced Aromatic Medicine from ITHMA in 2018, as one of only 25 to earn the degree since the program started. Her mission is to combine my scientific training with clinical aromatherapy training, in order to help others. Her PhD and scientific training allow her to understand the chemical and biological aspects of aromatherapy and her extensive benchwork in the lab. She uses peer reviewed research and coursework to formulate aromatic therapies for specific purposes, relying on scientific aspects of the aromatics.Connect with Shannon BeckerWebsite: https://www.petrichorapothecary.com/Facebook: https://www.facebook.com/PetrichorApothecaryDisclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Topics covered in this episodeWhat constituents make up an essential oil?Practical tips and ways for sustainable use of essential oilsWhy we should avoid essential oils derived from endangered or at-risk plantsTips for choosing a good essential oil brand and how to source high quality essential oilsHow to use essential oils with safety in mindEssential oil profiles from her bookAbout Stephanie TourlesStephanie Tourles, a Lic. Holistic Esthetician, Certified Foot & Hand Reflexologist, and Certified Professional Aromatherapist, has a background in both Western and Ayurvedic herbalism and extensive training in the nutritional sciences. She works as an herbalist-educator, writer, reflexologist, skincare product formulator, and is the author of over 12 books on the topics of natural skin and body care; essential oils for home healthcare; topically-applied herbal remedies; herbal insect repellents, and raw food nutrition.Connect with Stephanie TourlesWebsite: https://www.stephanietourles.com/Buy Her Book "Stephanie Tourles's Essential Oils: A Beginner's Guide" on Amazon here: https://amzn.to/2B8qTh2Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Leiann King, originally from California now lives in Utah withher family. She is a farmer’s wife and homeschooling mother of ninechildren. She has spent a lifetime learning and exploring naturaland alternative living. She is an advocate of home birth andnatural parenting, birthing five of her nine children at home withthe support of her loving husband. She is a certified MasterHerbalist through The School of Natural Healing, an expert on thetherapeutic uses of essential oils and has begun practice in thefield of iridology. She is a raw food enthusiast and believes inthe enhanced spiritual benefits of eating close to the land.Leiann is an energetic and informative speaker with a treasuretrove of experience and insight. She walks her talk. A passion forworking with nature and blessing the lives of others are foremostin her life.Here’s What You’ll Discover:What are essential oils / aromatherapyDifferent ways to use essential oils safelyHow to NOT use essential oilsHow to support your health using aromatherapyHealth AH-HA Moment:You can use essential oils instead of pain meds to decrease, oreliminate, pain naturally! You can also use them to boost yourimmune system, uplift your mood, increase your memory and promoteskin health!Your Challenge:Get lemon or orange essential oils. For the next 7 days, sniff thecap of the bottle and then rub one drop on each big toe and walkaround for one minute.  Chose lemon to stimulate the left side of your brain, to upliftyour mood and support your body in fighting bacteria.  Choose orange to stimulate the creative / right side of your brain,to cheer up and regulate your thyroid healthfully.Resources:To purchase Youngevity's Essential Oils visit:http://takeyoursupplements.comTo learn more about essential oils visit:http://www.leiannking.com/For the FREE ebook on Aromatherapy visit:http://foundationalaromatherapy.com/ebook/  

Join myself, Danna and my co-host, Tiffany Mladinich as we talk with special guest MY co-host and friend, Tiffany. She is the the founder of GratefulGarden.biz and I couldn't be more excited to talk to her, today. All things essential oilsWhat not to do with essential oilsHow she got started in the aromatherapy businessher health history with Hashimoto's It's going to be a wonderfully, informative and enlightening show!  Join us! Also, please check out our Radio Show Facebook Group, Hashi's & Graves where you can ask questions, get answers, find support and learn about all the upcoming Radio show guests. ThyroidNation.com GratefulGarden.biz