Podcast appearances and mentions of taylor ryan

00:39 Balancing Fueling and Staying Lean02:44 Pseudoscience in Nutrition05:49 Risks of Suboptimal Fueling08:09 Disordered Eating in Sports12:35 Gender Differences in Performance Pressure14:56 Strategies for Body Composition Changes23:51 Fueling for Elite vs. Recreational Athletes28:41 The Irony of Ultra-Processed Foods29:05 Post-Career Nutrition Challenges for Athletes31:32 The Keto, Low-Carb, and Intermittent Fasting Debate34:21 Intra-Workout Nutrition: What You Need to Know36:45 The Science of Carbohydrate Absorption39:47 Nutritional Timing and Protein Strategies43:29 Alcohol and Athletic Performance46:25 Supplementation Guidelines for Athletes48:56 Nutrition During Injury Recovery52:50 Conclusion and Final ThoughtsI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com

Get 25% off at Fradime with code DMT25 http://fradime.co.ukGo and see Rob on tour! http://robcomedy.comDeadMeet Tickets http://deadmentalkpod.comPodcast favourite Taylor Ryan has an autistic competition with Freddy. Some Peter Kay fans have been fat and stupid. Never trust an accountant. Hosted on Acast. See acast.com/privacy for more information.

Tickets for Have A Word Live shows as well as Adam and Dan's tours and previews:Have A Word Live | https://haveawordlive.comDan Nightingale & Fiends Tour | http://dannightingale.comAdam's Tour | https://adamrowe.co.ukComedian's Club Chester: https://www.comediansclubchester.comFinn's Liverpool Gig: skiddle.com/e/39298815As Adam and Dan said, don't miss out on all of our extra content, we've got one of the best value Patreons in the game. An extra 90+ minute episode every week plus loads of bonus content such as the now infamous Lockdown Lock-ins, the Nashville & Amsterdam specials and our Ghost Hunts! What are you waiting for? Sign up now at https://patreon.com/haveawordpod​Support our cycle across India for Zoe's Place:https://cycle4zoes.enthuse.com/pf/finnlay-kulavuzGet subscribed to Have A Word Highlights: https://youtube.com/haveawordhighlightsCheck out Finn's music: https://linktr.ee/finnlaykThanks to this week's sponsors:Lovehoney | https://lovehoney.co/word_youtubeLove how you love and take 20% off site wide to unlock sexual happiness and discover a happier you with promo code: WORD20Manscaped | https://manscaped.com20% off with promo code: WORD20NordVPN | https://nordvpn.com/haveawordGrab your EXCLUSIVE NordVPN Deal by going to nordvpn.com/haveaword. Get 4 bonus months when you purchase a 2 year plan. It's completely risk free with Nord's 30 day money-back guarantee!Sneak Energy | https://www.inflcr.co/SHHVlFuel different, drink Sneak.Tickets:https://haveawordlive.comMerch:https://haveawordpod.comADAM ROWE and DAN NIGHTINGALE are two award winning comedians from Liverpool & Preston, respectively. They are two of the UK's most highly regarded stand-ups and have both performed all over the world. Hosted on Acast. See acast.com/privacy for more information.

Tickets for Have A Word Live shows as well as Adam and Dan's tours and previews:Have A Word Live | https://haveawordlive.comDan Nightingale & Fiends Tour | http://dannightingale.comAdam's Tour | https://adamrowe.co.ukComedian's Club Chester: https://www.comediansclubchester.comFinn's Liverpool Gig: skiddle.com/e/39298815As Adam and Dan said, don't miss out on all of our extra content, we've got one of the best value Patreons in the game. An extra 90+ minute episode every week plus loads of bonus content such as the now infamous Lockdown Lock-ins, the Nashville & Amsterdam specials and our Ghost Hunts! What are you waiting for? Sign up now at https://patreon.com/haveawordpod​Support our cycle across India for Zoe's Place:https://cycle4zoes.enthuse.com/pf/finnlay-kulavuzGet subscribed to Have A Word Highlights: https://youtube.com/haveawordhighlightsCheck out Finn's music: https://linktr.ee/finnlaykThanks to this week's sponsors:Lovehoney | https://lovehoney.co/word_youtubeLove how you love and take 20% off site wide to unlock sexual happiness and discover a happier you with promo code: WORD20Manscaped | https://manscaped.com20% off with promo code: WORD20NordVPN | https://nordvpn.com/haveawordGrab your EXCLUSIVE NordVPN Deal by going to nordvpn.com/haveaword. Get 4 bonus months when you purchase a 2 year plan. It's completely risk free with Nord's 30 day money-back guarantee!Sneak Energy | https://www.inflcr.co/SHHVlFuel different, drink Sneak.Tickets:https://haveawordlive.comMerch:https://haveawordpod.comADAM ROWE and DAN NIGHTINGALE are two award winning comedians from Liverpool & Preston, respectively. They are two of the UK's most highly regarded stand-ups and have both performed all over the world. Hosted on Acast. See acast.com/privacy for more information.

On this week's program, your host, Justin Mog, catches up with Taylor Ryan, Executive Director and Founder of Change Today, Change Tomorrow. Taylor invites you to Build Power with Change Today, Change Tomorrow! All living things go through a process of growth and change over time. It is time to activate our communal power. Join like-minded Black people in community, in conversation, in change for a #FreeFoodFuture. We are devoted to eradicating the food justice and public health barriers that plague Black and marginalized communities. We envision self-sustaining communities that activate self-advocates, ensuring equitable access to nutritious food and fostering food justice. We commit to mentoring kids and teens, instilling positive thinking and self-worth, while also making our staff's lives easier through dedicated support. Entry points to this work include: COMMUNITY ADVISORY COUNCIL: Relying on our neighbors to hold us accountable with constructive feedback sessions WORKING GROUP MEETINGS: Join us on third Saturdays from 10 AM to 12:30 PM to carry the local Black food justice conversation and work. FEED THE WEST: Families have access to weekly fresh and free grocery pick up while we eliminate local grocery surplus. YOUTH ADVISORY COUNCIL: Shifting the power dynamic and incentiving youth as experts to curate our future youth outreach. TRIBE TIME: Monthly caregiver and parent support group. Sharing resources and intimate conversations on healthy parenting. FARMERS MARKET: Circulating the dollar within the Black community. Locally sourced food and handcrafted items. COMMUNITY FEEDBACK MEETINGS: Sharing responsibilities while developing community projects on land we own. FRESH RX: Food as Medicine! Free weekly produce pick up for expecting mothers. Our vision includes leading community-based research to make policies more equitable and actionable, and making complex decisions more understandable. We aim to disrupt capitalism by creating shared resources, activating people to grow their own food, and establishing barter and trade systems. Education remains at the core of our efforts, helping define the 'perfect neighborhood' and what 'home' truly means. We see Black organizations uniting to commit to this vision, working collaboratively towards a future where everyone thrives. Learn more and get involved at https://change-today.org or call (502) 512-2160. UPCOMING EVENTS: AUG 24 2:30 PM - 9 PM Brew at the Zoo (Volunteer Opportunity) AUG 25 4 PM - 8 PM West End Farmers Market (946 S. 25th St.) SEPT 7 8 AM - 12 PM 2nd Annual SK SEPT 12 Give for Good Louisville (24-Hour Fundraiser) SEPT 19 6 PM - 7:30 PM Community Feedback Meeting SEPT 21 2 PM - 6 PM 5th Annual Vegan Cook Off OCT 12 Fall Festival hosted by Youth Advisory Council (2339 Date St) OCT 15 Bless the Block Registration Opens As always, our feature is followed by your community action calendar for the week, so get your calendars out and get ready to take action for sustainability NOW! Sustainability Now! is hosted by Dr. Justin Mog and airs on Forward Radio, 106.5fm, WFMP-LP Louisville, every Monday at 6pm and repeats Tuesdays at 12am and 10am. Find us at http://forwardradio.org The music in this podcast is courtesy of the local band Appalatin and is used by permission. Explore their delightful music at http://appalatin.com

This week I'm buzzing to have on Taylor Ryan who is an eleite level sports dietitian, working with some of the top crossfit athletes in the world. We had a great discussion that covered everything you could need to know eating to feel and perform your best. We tackled many topics where there is a lot of misinformation, so whether you are an everyday person on a weight loss journey or a high level athlete, this will be a great listen for you!   Taylors IG - https://www.instagram.com/the_sportsdietitian/?hl=en  

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/dmtalking Try it risk-free now with a 30-day money-back guarantee! Check out kinky dating app http://kinkdapp.comTaylor Ryan joins us to talk about cake farts, where Kate Middleton is and why Freddy definitely has autism Hosted on Acast. See acast.com/privacy for more information.

Possibly the funniest girl on OnlyFans joins us this week. Remove any preconceptions you have about OnlyFans... This is honestly one of our best episodes! She waltzes in and puts all three of us on blast! As per usual Jamie says some truly horrific things, Tony turns on the fire (Doesn't he look very smart this week?) and Danny gets a laugh out of the lads for once... Enjoy the extra long ep!   Use code GREENROOM for 20% off and free shipping @manscaped.com Sponsored by ABK from Rokit Drinks Thanks for listening. Make sure to follow us on all social channels and subscribe to the podcast on your app or wherever you get your pods. Video episodes are only available on the Hot Water Comedy Club YouTube Channel and members will get an exclusive extra weekly episode. Become a Patreon for an extra exclusive weekly episode along with loads of other perks. 7 day free trials now available

Meet Taylor, also known as "The Sports Dietitian." She's a big deal in the world of CrossFit, helping athletes reach the pinnacle of their game, the CrossFit Games.In Elin's chat with Taylor, they tackle why simply keeping tabs on your macros isn't the only best approach to meet your nutrition goals. It turns out you might be missing out on essential nutrients if you're solely fixated on hitting those carb, fat, and protein numbers.Taylor sheds light on what needs to change in the industry to ensure we stay within our professional boundaries.Here are some key points we discussed:Why Taylor chose the path of Sports Dietetics.Understanding the difference between a nutritionist and a dietitian.Why the macro-counting craze falls short in the long run.Exploring other crucial factors when crafting a nutrition plan.Taylor's journey to becoming a respected figure in the sports nutrition realm.The importance of addressing disordered eating behaviors.Taylor's Instagram: https://www.instagram.com/the_sportsdietitian/Elin's Instagram: https://www.instagram.com/elingranstrand/?hl=enFollow us on Instagram: https://www.instagram.com/womensfitnessacademy_aus/Watch our episodes on Youtube: https://www.youtube.com/channel/UC6sMl76TpWV9sE5kchn6EgQ

On this week's Sustainability Now!, your host, Justin Mog, is thrilled to be in dialogue with the inspirational Taylor Ryan, Founder and Director of Change Today, Change Tomorrow (https://change-today.org/). Taylor was born and raised in Paducah, but now lives in Louisville. She is a UofL Communications alum with two masters degrees from Marshall University. She has always been a dynamic and giving part of her community; being involved in various organizations such as New Roots and Empowering Ladies Together. With her focused community connection, Taylor was able to spearhead dozens of impactful projects, including everything from food pantry and hygiene drives, to entire block clean-ups. In addition, Taylor has served as a Community History Fellow at the Filson Historical Society, the Norton Institute for Health Equity's Community Advisory Board on COVID-19 Vaccine Hesitancy in West Louisville, and the Community Advisory Board for Louisville Youth Philanthropic Council. She recently joined the board of the Kentucky Solar Energy Society. While looking into the needs of her community, Taylor found existing organizations weren't meeting the mark, either due to a lack of resources or disconnect from the community. Taylor decided to do something about it, and Change Today, Change Tomorrow was founded. Since 2019, CTCT has provided barrier-free access to the community through food justice, educational services, and public health initiatives. Change Today, Change Tomorrow is a Black woman led non-profit organization in Louisville. Through the main pillars of service, Food Justice, Community Engagement, and Public Health, they provide for the most marginalized communities in the city, because when you show up for the most marginalized, you show up for everyone. They protect, defend, and meet the needs of those who have been counted out. They are a force of disruptors and changemakers that believe in #communitypower. If you're interested in applying for the working Board of Directors, go to http://tinyurl.com/CTCTBoard CTCT's Inaugural 5k Call To Action Walk is Saturday, August 19th 8-11am, starting at Broadway at the Shawnee Park Loop and walking to the only grocery store in the West End to raise awareness about food apartheid. Online registration required. CTCT's Annual Vegan Cookoff is 
Saturday, August 19th 2-5pm at The Common Table Garden Café, 1200 South 28th Street. This one-of-a-kind event celebrates health, community, and the fight against food injustice in Louisville's West End. At this vibrant gathering local chefs will present their best vegan dishes to be tasted, enjoyed, and voted on by attendees. But there's more to the event than just mouth-watering vegan cuisine. Attendees will have the chance to pick up free, fresh produce from Cleav's Family Farm, savor in-house made cold-pressed juice, and receive organic supplements and herbal teas from Health Daddy Wow. There will also be free health screenings and resources from a variety of community organizations. It's an afternoon packed full of flavors, health, and community-building you won't want to miss! Details and free tickets at http://change-today.org Like Forward Radio, CTCT will be participating in Give For Good Louisville on September 14th! Please donate at http://giveforgoodlouisville.org As always, our feature is followed by your community action calendar for the week, so get your calendars out and get ready to take action for sustainability NOW! Sustainability Now! is hosted by Dr. Justin Mog and airs on Forward Radio, 106.5fm, WFMP-LP Louisville, every Monday at 6pm and repeats Tuesdays at 12am and 10am. Find us at http://forwardradio.org The music in this podcast is courtesy of the local band Appalatin and is used by permission. Explore their delightful music at http://appalatin.com

Charges are expected to be laid after the driver involved in a fatal NSW coach crash was arrested. The coach rolled into the Hunter Valley, killing 10 people and injuring another 25 at 11.30pm on Sunday night. Taylor Ryan, a reporter from Australia's 10 News says investigations are still in the early stages, and police have only just rolled the coach upright. "Now that it's upright, I think they'll be able to get a better idea of exactly what they're dealing with and what might have been the cause of the crash. At this stage, all we know is that the bus has picked up around 40 people." LISTEN ABOVE  See omnystudio.com/listener for privacy information.

On this episode of the ProFootballDoc Podcast, Doc runs down all the injury issues from Week 15 in the NFL including Jonathan Taylor, Ryan Tannehill, and more. Also, Beast of the Week!  Timestamps: 2:02 Week 15 endings/rules 8:41 Kyler Murray 11:38 Phillip Rivers ACL comparison 13:26 Kyler's potential hamstring weakness 14:28 Joe Burrow ACL comparison 17:32 Lamar Jackson's return 19:52 Ryan Tannehill (ankle) 24:38 Mike White 28:48 Playoff picture 32:01 Leighton Vander Esch 33:57 Cowboys RT situation 37:58 Tyler Lockett 41:18 Chris Jones drinking beer? 47:10 Penalty kicks 49:50 Beast of the Week Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Co-Host Taylor and co-facilitators of The Manifestor Mastery Programs Ryan, Rachael and Baylee inform you of how the program can help you step into your aligned Mani self. If you loved hearing from our Manifestor Mastery Program co-facilitators, check out The Manifestor Mastery Program and optional Certification to see which track is right for you and get yourself in this powerful room of initiating energy! We're here for you, mani. Xx Connect with Co-Host Taylor Instagram: @hellotaylorv Work with Taylor: humandesignplay.com Taylor is a 1/3 Emo Manifestor, a mentor, teacher, and strategist who is made to catalyze anyone into new dimensions of authenticity whether in business or life. Her aim is that we all experience wealth in every dimension. Connect with the Co-Facilitators of the Mastery Program Ryan Spence: @ryanspencecoaching Rachael Ami: @rachaelami Baylee Bush: @heybayleeamanda Connect with The Manifestor Community Instagram: @themanifestorcommunity Find courses and freebies: themanifestorcommunity.com Connect with Holly New instagram: @iamhollyherbig

Some of the topics we cover: State of Marketing in Web3 Branding 101: What does the customer want? Crafting Products & User Experiences Grandma can use Migrant experience: Washington DC to Denmark How to survive bear market: marketing and funding strategy And more!

Ruth Newman brings you highlights from the Women's Equality Day celebration on August 27, 2022 at the Filson Historical Society. Featured speakers include: UofL Brandeis School of Law's Enid-Trucios Haynes; HRC's Education Committee Chair Dawn Wilson; and Change Today, Change Tomorrow's Taylor Ryan. Information about the event is at https://filsonhistorical.org/event/womens-equality-day-2022/ In 1973, Congress designated August 26th as Women's Equality Day. It is the date that the 19th Amendment was certified, giving women the right to vote in the U.S. Forward Radio is proud to mark this important occasion. The Access Hour airs on Forward Radio, 106.5fm, WFMP-LP Louisville, every Wednesday at 2pm and repeats Thursdays at 11am and Fridays at 1pm. Find us at http://forwardradio.org If you've got something you'd like to share on community radio through the Access Hour, whether it's a recording you made or a show you'd like to do on a particular topic, community, artistic creation, or program that is under-represented in Louisville's media landscape, just go to http://forwarradio.org, click on Participate and pitch us your idea. The Access Hour is your opportunity to take over the air waves to share your passion.

This weeks episode of Funky Friday, Cam Newton sits down with the hosts of THE PIVOT podcast. Ryan Clark, Fred Taylor and Channing Crowder discuss the meanings of life and life after football. The group also gives Cam some much needed advice on his career and post career.Follow Cam on Social Media!Twitter: https://twitter.com/CameronNewton/Instagram: https://www.instagram.com/cameron1newtonFacebook: https://www.facebook.com/CamJNewton2/Executive Producer: Cam Newton, David RicksProduced By: David Ricks https://www.instagram.com/david_ricks...Omari Collins Instagram: http://bit.ly/OmariCollinsDirector: David Ricks https://www.instagram.com/david_ricks...Camera: Omari CollinsVashon RevilsPhoto/BTS: Amani BillupsLocation Sound: David ChambersSound Mix/Master Troy HermesProduction: Iconic Saga http://bit.ly/IconicSagaInstagram

This week we discuss crypto marketing! Taylor Ryan NEAR Protocol Marketing DAO Council Member. 6x Startup Founder, 15 years of Digital Marketing / Growth Experience, Award Winning Agency Owner, 7500+ Online Course Graduates Globally, Working with small, medium, and large organizations in Web3. First time venture fund builder

Welcome to the ownership economy where you will be able to capitalize on your existing digital assets in previously unimaginable ways! Web 3 continues to be the talk of the town as more clarity emerges on how this technological revolution will reshape the way we use and think about the internet.   As decentralized models for interaction and transaction between parties continue to take hold, visionaries and innovators are developing the services of the future that will allow us to capitalize our assets in dynamic and exciting new ways.  Have some money lying around? sure, you can buy a crypto asset and hold it in your wallet in the hope that it gains value, but through Web3 decentralized finance protocols, you will have the option to place that asset on a liquidity pool, a yield farm or a whole range of brand new exciting services that will change the dynamics of personal and business finance. In this highly upbeat conversation wtih 6 time crypto and blockchain startup founder and General Manger of Layer Three Ventures Taylor Ryan we go on a exciting rollercoaster ride of what the near term future of payments, money transfer and interaction between people will look like. Learn more about how decentralization will impact ownership of assets, and organizations and how users will finally be rewarded for investing time, attention and data, their most valuable assets, in the development of online platforms. Web3 offers so much potential that it is set up to become a component as essential to every business model as the internet is today.  

Unstoppable Protective Gear was founded by Taylor Ryan to address the lack of appropriate protective products available to serve women and girls participating in sports. Fresh from the success of a recent presale event at the Hirshberg Foundation's Tour de Pier in Manhattan Beach, Calif., Unstoppable Protective Gear is now available to all athletes via the UPG website.Candytopia is a must visit if heading to Manhattan with the kiddos. But be prepared for a massive sugar high and make sure your little ones don't try to eat the incredible art and sculptures (like mine did!)My kids and I visited the Omni Providence Hotel and had a blast! For those in search of the spirit of the city, Omni Providence Hotel is within reach of all the best that Providence has to offer. With a premier downtown location, you are within walking distance of the city's main college campuses including Brown University, Providence College and Rhode Island School of Design (RISD), plus historic attractions, gourmet restaurants, upscale shopping, entertainment and more. The hotel is connected to the Rhode Island Convention Center, Dunkin' Donuts Center and Providence Place Mall, making it the ideal destination for business and pleasure.Travel Expert Brian Kelly, Founder of The Points Guy, will be available to discuss how to save - whether you are hitting the road or flying abroad - and discuss savvy ways to beat summer travel inflation.

Recorded January 26, 2022 | Back to back unreal episodes. Channing Crowder, Fred Taylor, and Ryan Clark from "The Pivot" hop on the bus and things get a little loud. In this episode Fred and Channing give us insight into what REALLY happened with I Am Athlete and where things stand with Brandon Marshall right now. There is also a ton of locker room, backyard style trash talk and chopping it up going on the whole time. Interview with Pivot Podcast starts (5:20) Derrick Henry vs Ryan Clark (6:23 - 21:00) Channing Crowder trash talk stories (21:00 - 28:10) Balancing the podcast and playing (30:18 - 44:40) Channing Crowder's hilarious chipped tooth story (58:06 - 1:00:45) The reason "I Am Athlete" broke up (1:03:15 - 1:24:00) ----- SHOP: https://store.barstoolsports.com/collections/bussin-with-the-boys FOLLOW THE BOYS Instagram: https://www.instagram.com/bussinwtb Twitter: https://twitter.com/BussinWTB Facebook: https://www.facebook.com/BussinWTB Website: https://www.bussinwtb.com ----- SUPPORT OUR SPONSORS: Chevy: Chevy Silverado - The Strongest, Most Advanced Silverado Ever. BetterHelp: Go to BETTERHELP.COM/BUSSIN for 10% off your first month Cross Country Mortgage: Go to CrossCountryMortgage.com/Barstool today! Georgia Boot: Head over to Georgiaboot.com and use code BUSSIN for 20% off Paint Your Life: Text BOYS to 64-000. Paint Your Life: Celebrate the moments that matter most

Proven Formulas and Resources Will Save You 100s of Hours. Whether you're an intern or a silver-haired CEO, you may struggle with execution due to a misconception on how projects come together. In 99% of projects you're involved with, there are similar elements to it that already exist in the world. Please stop trying to reinvent everything. Find out where these things have already been created. Discover "frameworks" and cases that exist in the wild and tailor them to your project. This will save you countless revisions and help you get through countless new projects like never before. Do you want help with serious growth for your business? KlintMarketing.com Take my digital marketing and growth-hacking course: GrowthSecrets.org

Proven Formulas and Resources Will Save You 100s of Hours. Whether you're an intern or a silver-haired CEO, you may struggle with execution due to a misconception on how projects come together. In 99% of projects you're involved with, there are similar elements to it that already exist in the world. Please stop trying to reinvent everything. Find out where these things have already been created. Discover "frameworks" and cases that exist in the wild and tailor them to your project. This will save you countless revisions and help you get through countless new projects like never before. Do you want help with serious growth for your business? KlintMarketing.com Take my digital marketing and growth-hacking course: GrowthSecrets.org

In this episode of Intimacy Play, Mikaela is joined by Taylor Ryan, content creator on OnlyFans and founder of SX Creators, a video-based mentoring service that provides the knowledge to create a successful and sustainable adult platform.

In this week's episode of Social Media Sucks, Chris and Yu are guested by Taylor Ryan, a 6-time start-up founder, growth-hacking expert and the CEO of digital agency Klint Marketing. Episode topics include: What is growth-hacking – and why does it matter? How to optimise social media content across channels What will bring best results – an in-house or out-house model? SEO insights Important KPIs on social Useful links Instagram: @teamkubbco TikTok: @kubbco Twitter: @KubbAndCo LinkedIn: Kubbco Blogs: Kubbco.com Audio podcast: https://pod.link/kubbco YouTube podcast: https://bit.ly/3K1suVr Social Brief (Social media news): https://bit.ly/3I68D6g

Taylor Ryan is a 6x start-up founder originally from Washington, DC, but now living in Europe for the last 6 years. Taylor has 14+ years of marketing experience and is the CEO of KlintMarketing.com and GrowthSecrets.org. Taylor has 100+ keynotes over the last 3 years and was a finalist for the Ecosystem Hero of the Year 2020 Denmark (Nordic Start-up Awards). Taylor wears many hats; a start-up junkie, growth-hacker, CEO, corporate innovator, digital marketing agency owner, angel investor, and mentor. 0:00 - 0:25 Taylor's Bio 0:25 - 1:02 Peppershock Offer https://www.peppershock.com/product/sweatcoin-it-pays-to-walk/ 1:02 - 9:08 Marketing Essentials Moment: Voice Search Optimization 9:08 - 9:37 Welcome to Peppershock Media's Marketing Expedition Podcast 9:37 - 9:43 Welcome Taylor 9:43 - 11:10 Taylor's Background 11:10 - 12:09 Why Taylor moved to Denmark 12:09 - 13:30 Where the Name Klint comes from 13:30 - 15:08 Building a business from scratch 15:08 - 17:15 Useful tools and resources 17:15 - 20:48 Video Marketing 20:48 - 24:37 SRT optimization 24:37 - 31:50 How Taylor achieves results 31:50 - 33:40 Opportunities for the future 33:40 - 36:36 Exploring the Metaverse 36:36 - 38:20 How can businesses step into the Metaverse 38:20 - 45:28 Something that surprised Taylor 45:28 - 46:52 The worst characteristic that has served you well 46:52 - 50:23 Something you wish you knew before starting your business 50:23 - 51:23 How to connect with Taylor https://dk.linkedin.com/in/taylorryan 51:23 - 52:02 Thanks For listening 52:02 - 52:32 Join https://themarketingexpedition.com today! Hi, we're Sweatcoin. We want a healthier you on a healthier planet. We achieve this by converting your steps into a currency to spend on cool products and services. Check out this free app — It Pays to Walk! #marketingagency #marketing #digitalmarketing #marketingstrategy #socialmediamarketing #marketingtips #branding #advertising #entrepreneur #smallbusiness #marketingideas

Today is a very special episode because it's our 45th episode and season 1 finale of the Whimsy + Wellness Podcast! Listen to this mini episode for more information about season 2, and some of our favorite moments from season 1. Thank you so very much for listening to season 1 of the Whimsy + Wellness podcast in whatever capacity you did (1 episode or all 45!) We are so grateful for you and hope that our show made your world a happier and healthier place!! If you're interested in going back to past episodes or are curious what other's listener's favorites were, here are our top 10 episodes from season 1: Beyond Bubble Baths & Netflix: What is True Self Care and How to Implement it Into Your Daily Life with Holly Brandenberger of Science of Essentials  Open and Honest Conversations About Sex And Intimacy with Casey Zaruba What Our Anxiety Is Telling Us: The Gut Brain Connection & Other Functional Medicine Approaches to Healing Anxiety with Holistic Psychiatrist Dr. Ellen Vora You Are Easy to Love: Finding True Self-Love & Acceptance with Body Image and Self Love Activist Jenna Rammell Breaking the Stress Cycle and Using Essential Oils to Combat Stress with Holly Brandenberger Essential Oils for Anxiety: Calm Stress, Intrusive Thoughts, and Worry with the Healing Power of Essential Oils Human Design for Beginners: Manifesting Generators, Generators, Projectors, Reflectors and Manifestors...Oh My! with Erin Claire Jones 5 Easy Steps to Manifestation and Creating the Life of Your Dreams with Manifestation Advisor Jenni Adishian Why Your Lymphatic System Is Key To Good Health and Immunity with Lymphedema Therapist and Lymphatic Drainage Practitioner Lisa Levitt Gainsley Navigating Change And Transition with Resilience And Self-Compassion with Dr. Maya Shankar And...our latest episode, episode 44 is on the rise and sure to break into the top 10 chart very soon: Suzy Holman on Finding Your Zone of Genius & the Freedom You Unlock When You Allow Yourself to be...YOU! Let's stay in touch! Follow us on Instagram: @WhimsyandWellness and @WhimsyandWellnessPodcast Subscribe on: Apple and Spotify Don't forget to use discount code PODCAST on your next Whimsy + Wellness order for 10% off your entire purchase!! Thank you so much for tuning into this episode of the Whimsy & Wellness Podcast brought to you by Whimsy & Wellness and hosted by Meg Ryan. If you enjoyed this episode, please leave us a review - even just a short sentence is so helpful & greatly appreciated!! Music & Editing by Taylor Ryan.

I'm going to guess that if you are a woman who uses instagram and you're even the slightest bit entrepreneurial minded or interested in brand building, you most likely follow or at least have heard of Suzy Holman!   Suzy is one of my personal favorite people to follow on Instagram because of her business and marketing strategy that she shares about for free but also because her personality is truly contagious and inspirational. I'm so excited and honored to be interviewing her today and having her share her heart, wisdom, strategy and that fun personality with you!   Suzy is a multi passionate entrepreneur. She's built multiple 6 and now 7 figure businesses, teaches and coaches other women how to grow their businesses, and most recently Suzy has been shaking up the women's wellness space with the revolutionary product, Jovi, which is a medical device that takes away menstrual cramps and other severe pain (see what I mean about multi passionate entrepreneur?!) Suzy is here today to help us uncover what's deep inside: our truest selves and zone of genius!  Suzy has this magical power (or some might say, strength) where she is so in alignment with and confident in who she is and what she does that it makes you want nothing more than to be exactly who you were meant to be and no one else!   Today Suzy will be sharing with us and teaching us:   How our younger self can teach us a lot about our purpose and giftsThe importance of celebrating our true selves and how to find our “zone of genius”Her motto, “If you can envision it you can create it!”Freeing ourselves from pain and the thoughts that hold us backAnnnd more! Connect with Suzy: Instagram: @suzyholman Suzyschool.com Grab your Jovi menstrual cramp pain relieving patch HERE (use code WHIMSY30 for 30% off!) Episode Resources: The Secret movie Whimsical Essential Oil Roller Bottles Crystal Sets by Need and Intention Psst...get 10% off at Whimsy + Wellness with discount code: PODCAST at checkout! Let's stay in touch! Follow us on Instagram: @WhimsyandWellness and @WhimsyandWellnessPodcast Subscribe on: Apple and Spotify Thank you so much for tuning into this episode of the Whimsy & Wellness Podcast brought to you by Whimsy & Wellness and hosted by Meg Ryan. If you enjoyed this episode, please leave us a review - even just a short sentence is so helpful & greatly appreciated!! Music & Editing by Taylor Ryan.

Ready to learn the “must knows” about Human Design? Coach and Human Design guru, Erin Claire Jones is here to teach us the foundations of Human Design and how we can use our unique energetic makeup (or blueprint as Erin says!) to live in alignment in business, relationships, and life! On this episode Erin walks us through: What Human Design isHow we can use the knowledge of our human design type to live in alignment with our best selfHow Human Design differs from the enneagram and other personality typings/testsHow to find out your Human Design typeThe 5 Human Design Types + an overview of each (find your type HERE)Manifesting GeneratorGeneratorProjectorManifestorReflectorWhat our Human Design profile numbers are, what they mean, and a brief overview of each numberHow to support the other Human Design types in our lives And more!! If you love learning about yourself, how you best operate and how to best support your loved ones - you're going to love this episode! Connect with Erin: Instagram: @erinclairejones erinclairejones.com Episode Resources: Find Out Your Human Design Type Grab your Human Design Blueprint (make sure to use code WHIMSY for 10% off!) Essential Oil Roller Bottles Crystal Sets Psst...get 10% off at Whimsy + Wellness with discount code: PODCAST at checkout! Let's stay in touch! Follow us on Instagram: @WhimsyandWellness and @WhimsyandWellnessPodcast Subscribe on: Apple and Spotify Thank you so much for tuning into this episode of the Whimsy & Wellness Podcast brought to you by Whimsy & Wellness and hosted by Meg Ryan. If you enjoyed this episode, please leave us a review - even just a short sentence is so helpful & greatly appreciated!! Music & Editing by Taylor Ryan.

What are chakras? How do I balance my chakras? What does balancing chakras even mean?!  As the knowledge and teachings of chakras become more and more widespread, so do the questions - which is amazing!! Learning about Chakras with the intention of becoming more deeply connected to your innermost self is incredible, and this episode of the Whimsy + Wellness Podcast is a perfect starting point on your journey to understanding the Chakra system! Today's guest, Cristi Christensen is a former elite-level gymnast and platform diver, she was training with the US Olympic diving team when a back injury ended her career and dream of being an Olympian at just 24. On her own personal healing journey Cristi discovered the chakra system, the knowledge and practices helped her so much she couldn't help but share with others. She is now a global wellness and embodiment coach and author of her new book: Chakra Rituals: Awakening The Wild Woman Within. Cristi is on the show today to teach us: What chakras areHow chakras can be beneficialHow to get your chakras balanced and in alignmentWhat it looks and feels like when each chakra is out of balance and more! If you have ever wondered what chakras are, how to get in deeper touch with your body and spirit, and how to embrace and step into vulnerability, this episode is for you!! GRAB YOUR CHAKRA CRYSTAL INFUSED ESSENTIAL OIL ROLLER BOTTLES HERE Oh and pssst!! Get 10% off at Whimsy + Wellness by using the code: PODCAST on your next order! Connect with Cristi: Instagram: @cristi_christensen  Cristi's book: Chakra Rituals: Awakening The Wild Woman Within Episode Resources: Episode 31: Navigating Change and Transformation with Resilience and Self-Compassion with Dr. Maya ShankarChakra Crystal Essential Oil Roller Bottles Set of 7 Sponsors: Get up to $40 off your box of Daily Harvest when you use our code WHIMSY at checkout! Let's stay in touch! Follow us on Instagram: @WhimsyandWellness and @WhimsyandWellnessPodcast Subscribe on: Apple and Spotify Thank you so much for tuning into this episode of the Whimsy & Wellness Podcast brought to you by Whimsy & Wellness and hosted by Meg Ryan. If you enjoyed this episode, please leave us a review - even just a short sentence is so helpful & greatly appreciated!! Music & Editing by Taylor Ryan.

On this episode of the Whimsy + Wellness Podcast we're going to be talking all about the basics of the Zodiac and of course, the perfect essential oils and crystal pairing for each zodiac type! The Zodiac is a really fun way to learn more about yourself and how you're impacted by the natural world! Your Zodiac sign or star sign simply means which stars were visible when you were born, cool right? In this episode you'll hear: What the Zodiac is and where it came fromWhy we love the Zodiac (and how we use it)That we have more than just one sign!A brief overview of the sun, moon, and rising signsA little overview of each type with two essential oils pairings and one crystal for each type If you've been wanting to tip your toes into the zodiac and learn what it's about from a beginner's standpoint and/or you're curious to know which essential oils and crystals are right for your sign then this is the episode for you!! GRAB YOUR ZODIAC SIGN'S ESSENTIAL OIL ROLLER BOTTLE HERE GRAB YOUR CONSTELLATION SPRAY OR PUMP BOTTLE HERE (and make sure to use the discount code PODCAST for 10% off your order!!)  Episode Resources: Our zodiac quiz for the perfect essential oil recipe for your signOur zodiac collection Sponsors: Head to https://www.athleticgreens.com/whimsy for 1-year free supply of Vitamin D + 5 travel packs with your first Athletic Greens purchase Let's stay in touch! Subscribe on: Apple and SpotifyFollow us on Instagram: @WhimsyandWellness and @WhimsyandWellnessPodcast  Thank you so much for tuning into this episode of the Whimsy & Wellness Podcast brought to you by Whimsy & Wellness and hosted by Meg Ryan. If you enjoyed this episode, please leave us a review - even just a short sentence is so helpful & greatly appreciated!! Music & Editing by Taylor Ryan.

In this week's episode, Chloe direct messages Entrepreneur and CEO of Klint Marketing, Taylor Ryan. They take a deep dive into Taylor's impressive 14 years of marketing and start up experience, along with why organic reach has changed across platforms and what successful growth hacking looks like on social media.Check out the TikTok referenced in the episode: https://vm.tiktok.com/ZM8F13q4d/Taylor Ryan BioTaylor is a six time start up founder and CEO of Klint Marketing. Alongside his 14 years' in the industry, he's an international keynote speaker, an entrepreneur, a mentor and much, much more.Connect with Taylor on LinkedIn:https://www.linkedin.com/in/taylorryan/Taylor's Companies:Klint Marketing.com - Growth Hacking AgencyGrowthSecrets.org - Digital Marketing MasterclassTaylorRyan.io - Innovation Workshops and Speaker for hireFurther Reading: Five INCREDIBLE TikTok Statistics

Welcome to a talk about Growth Secrets: Corporate Innovation = Rapid Experimentation = Growth Hacking My guest today is Taylor Ryan, Growth Hacker, Founder, Klint Marketing We will discuss: - Addressing Innovation and the Issues facing large organizations - What is "Real" innovation - Case Studies - Challenging the existing structures of innovation Thanks for watching Invincible innovation LIVE A Show About The Future Of People With Tech I'm Adi Mazor Kario, #1 Product Innovation & Value Creation Expert, Invincible Innovation. I'd love to hear your feedback and thoughts in the comments below! If you want to know more about me and my work: https://www.invincibleinnovation.com/​ Invincible Innovation podcast: https://spoti.fi/3wzdBT1 Invincible Innovation on Facebook: https://bit.ly/3xtwPt9 Innovating Through Chaos Book: https://amzn.to/3gAVLbu Adi's LinkedIn: https://bit.ly/3vuAplA Hope you'll enjoy the talk! #growth #growthhacking #marketing #leadership #innovation #innovationecosystem #startup #startupnation #innovation #leadership #management #invincibleinnovation #openinnovation #cocreation #opportunities #valuecreation #success Invincible Innovation Innovation Ecosystems Digital Transformation Startups what is digital transformation in business d digital transformation strategy innovation digital transformation series episode what is innovation digital transformation digital transformation trends innovation ecosystem startup philosophy business building how to innovate Digital Transformation and Innovation Secrets | Invincible Innovation Digital Transformation and Innovation Secrets

You might remember a few months ago when registered nurse and Certified Aromatherapist, Holly Brandenberger (or @scienceofessentials as many of you may know her as over on Instagram), was on the show talking with us all about stress: the stress cycle, what stress actually is, how essential oils can help reduce stress and so much more. To this day it's still one of our top most downloaded episodes, you can listen to it HERE! Now, 5 months later, Holly is back for a second interview with us;  this time unpacking and redefining the popular and oftentimes cringeworthy buzzword, “self-care”. In 2020 “self-care” rose to become a 450 billion dollar industry and with the popularity and heavy bubble bath, chocolate, and netflix binging marketing that has come along with it, the true definition of self-care has become muddy and a bit lost. Holly is here to get us back on track with true self care so we can take care of ourselves far beyond spa days and Netflix. In this episode, Holly... Unpacks the buzzword of “self-care” and all the common misconceptionsDefines what self-care really is (and what it's not)Explains the absolute necessity of self-care and how it's not a reward or something you need to earnShares 5 areas we can all (simply!) implement self care into every aspect of our livesPhysicalSocialMentalSpiritualEmotionalAnd more! If you've ever cringed and rolled your eyes at “self-care” or wondered what self care actually is, this episode is for you! Connect with Holly Brandenberger Instagram: @scienceofessentials  Episode Resources Ep 39: Unlocking the Healing Power of the Breath: Heal Trauma, Overcome Anxiety, and Uncover Your True Self Using Breathwork with Samantha Skelly  Want to pair some Whimsy with your self-care practices? Here are some ideas: Self-Care KitBeyond Lavender DIY Recipe BookChakra Crystal Roller Bottle Set Oh and pssst!! Get 10% off at Whimsy + Wellness by using the code: PODCAST on your next order! Sponsors: Get up to $40 off your box of Daily Harvest when you use our code WHIMSY at checkout! Let's stay in touch! Subscribe on: Apple and SpotifyFollow us on Instagram: @WhimsyandWellness and @WhimsyandWellnessPodcast  Thank you so much for tuning into this episode of the Whimsy & Wellness Podcast brought to you by Whimsy & Wellness and hosted by Meg Ryan. If you enjoyed this episode, please leave us a review - even just a short sentence is so helpful & greatly appreciated!! Music & Editing by Taylor Ryan.

Our breath is one of our most powerful tools for healing, awareness, and even life expectancy.    We take about 25,000 breaths per day yet many of us have no idea the power our breath can hold when we focus on it and allow it to help us feel and heal trauma, anxiety, illness, and more.   Today I'm sitting down with breathwork facilitator and CEO of Pause Breathwork, Samantha Skelly to share with us the incredible healing power of something we all have free access to; our breath.   Years ago Samantha Skelly found herself at a very dark and painful place in her life, she was struggling with depression, chronic anxiety, an eating disorder, and completely out of touch with her body. She sought out a world-renowned healer in Bali (yes, the exact one in Eat, Pray, Love by Elizabeth Gilbert) and he told her that her “brain was broken” and she needed to meditate.    When she arrived late to the meditation class, all that was left was a breathwork class. She left that class a completely different person and knew the world needed to know about and experience breathwork.   Samantha has since founded Pause Breathwork, the world's leading breathwork facilitator and is on a mission to reduce human suffering by increasing human consciousness through the power of breathwork.   If you struggle with mental health, a physical health problem, or even just have a hard time meditating, I cannot encourage you enough to give this episode a listen. (It might just be one of my favorite episodes we've ever done!) In this episode we discuss: • 05:23 Sam's story of struggling with an eating disorder, exercise addiction, and depression • 07:13 How the book, Eat, Pray, Love influenced Sam's journey to healing and discovering breathwork • 08:24 Sam's first breathwork class experience and how it changed her life forever • 10:52 What breathwork is and how it's different from simply breathing • 11:20 The difference between breathwork and meditation • 15:40 The science behind breathwork; how and why it works • 19:00 Allowing breathwork to help access and trust your intuition • 21:49 The fascinating truth about the mind-body connection • 25:42 How emotions and traumatic experiences get trapped within the physical body • 30:19 Allowing breathwork to free the trauma stuck in our bodies • 37:18 The impact breathwork has on our physical health and life expectancy • 39:56 How to get started with breathwork and how to implement it into our daily lives • 45:18 A guided breathwork exercise from Sam!! Connect with Samantha Skelly Instagram: @samanthaskelly Podcast: The Sam Skelly Show Episode Resources: Try breathwork at pausebreathwork.com Become a trained breathwork facilitator Sound Meditation for Manifestation from Wayne Dyer Loving What Is Breath: The New Science of a Lost Art Ep.2 Netflix special: Goop Lab - Cold Comfort Want some Whimsy to bring along on your journey to breathe, feel, and heal? Here's what we recommend: Our beautiful essential oil roller bottlesCrystals for CalmingChakra Crystal Roller SetSticker Pack for Self Love and Encouragement Oh and pssst!! Get 10% off at Whimsy + Wellness by using the code: PODCAST on your next order! Sponsors: Get up to $40 off your box of Daily Harvest when you use our code WHIMSY at checkout!Grab our favorite Basis hydration sticks for 20% off + free shipping at drinkbasis.com with code WHIMSY at checkout! Let's stay in touch! Subscribe on: Apple and SpotifyFollow us on Instagram: @WhimsyandWellness and @WhimsyandWellnessPodcast  Thank you so much for tuning into this episode of the Whimsy & Wellness Podcast brought to you by Whimsy & Wellness and hosted by Meg Ryan. If you enjoyed this episode, please leave us a review - even just a short sentence is so helpful & greatly appreciated!! Music & Editing by Taylor Ryan.

Manifestation is an incredible tool for creating the life of your dreams and when you throw crystals into your manifestation practice? You're sure to have some high vibration and good things coming your way!  Today our founder, Haylee Crowley, will be sharing the 5 best crystals for manifesting abundance, wealth, love, creativity, motivation and the life of your dreams. We'll be sharing all about how Citrine, Pyrite, Clear Quartz, Rose Quartz, and Carnelian are the perfect crystals for manifesting, how and why you'll want to use each one and more! A few weeks ago on episode 33 (5 Easy Steps to Manifesting and Creating the Life of Your Dreams), we had manifestation advisor, Jenni Adishian, on the podcast, walking us through all things manifestation. We had such great feedback on her episode that episode 34 was on Using Essential Oils to Abundance, Prosperity, and the Life of Your Dreams. We knew we had to wrap up our manifestation themed episodes with an episode on CRYSTALS for you to use in your manifestation practice and that's exactly what this episode is! Grab a notepad and pen and get ready to be inspired to uplevel your manifestation practice with the healing power of crystals as you listen to this episode of the Whimsy + Wellness Podcast. And if you enjoy this episode and hearing about these crystals...SHOP OUR MANIFESTATION CRYSTAL SET ➡️ https://whimsyandwellness.com/products/manifestation-crystal-set?ref=podcast  In this episode you'll learn: • 2:20 The importance of using crystals in a way that feels right for you • 2:49 Why Citrine is an amazing crystal for manifesting • 6:13 How to use Pyrite to manifest wealth and financial abundance • 9:25 How to amplify your intentions with clear quartz • 10:48 Rose Quartz is your go-to crystal for manifesting love and strong relationships with yourself and others • 12:11 How you can use Carnelian to manifest creativity and motivation • 13:36 All about our manifestation crystal set Episode resources: Ep.33 - 5 Easy Steps to Manifesting and Creating the Life of Your Dreams with Manifestation Advisor Jenni AdishianEp.34 - Using Essential Oils to Abundance, Prosperity, and the Life of Your Dreams Ep. 30 - How to Get Started with Crystals and 5 Crystals for BeginnersManifestation Crystal Set of 9 Crystals Want to pair some more Whimsy with your manifestation practice? Here's what we recommend: Clear Quartz ClusterMy Beautiful Life 10ml roller bottle setGemstone Diffusing BraceletsOur Sticker Pack for Self Love and EncouragementManifestation Crystal Set Also feel free to check out our many crystal sets for different needs and intentions: Crystals for BeginnersCrystals for Stress & AnxietyCrystals for CalmingCrystals for Confidence & CourageCrystals for Creativity & MotivationCrystals for Love & RelationshipsCrystals for KidsCrystals for TravelCrystals for Your HomeMore Crystals for Your Home Oh and pssst!! Get 10% off at Whimsy + Wellness by using the code: PODCAST on your next order! Sponsors: Head to www.athleticgreens.com/whimsy for a 1-year free supply of Vitamin D + 5 travel packs with your first purchase of our one-stop-shop vitamin and superfood blend, Athletic Greens! Let's stay in touch! Subscribe on: Apple and SpotifyFollow us on Instagram: @WhimsyandWellness and @WhimsyandWellnessPodcast  Thank you so much for tuning into this episode of the Whimsy & Wellness Podcast brought to you by Whimsy & Wellness and hosted by Meg Ryan. If you enjoyed this episode, please leave us a review - even just a short sentence is so helpful & greatly appreciated!! Music & Editing by Taylor Ryan.

*Trigger warning*: This episode may be triggering for listeners who have battled or are currently battling any form of eating or body image disorders. Have you ever hated your body? Or maybe you always have? We start receiving messages and comments about our bodies at a very young age. Those messages we receive, whether from media or the people in our lives directly or indirectly, imprint the way we think about and view ourselves and our bodies later on as pre-teens, teenagers, and adults. This has led to generations and generations of women struggling with eating disorders, body dysmorphia, and body hate. Today I'm sitting down with Jenna Rammell, wife, mama, CEO of The Daily Essential Co., blogger at @jennaskitchen, a Presidential Diamond with Doterra Essential Oils, and a woman who has a story that so many can relate to; growing up hating her body and believing she was not enough. Jenna joined me on this episode to bravely and openly share her personal journey from truly hating her body and being at war with it like so many of us are, to the place she's at now with body acceptance, true self love and every step in between. She is extremely passionate about empowering women to love and believe in themselves and the message she wants everyone to know is, “you are easy to love!” In this episode we discuss: • 9:44 Jenna's past of hating herself and constantly being at war with her body • 11:56 How our thoughts create our feelings which create our realities • 15:31 Using meditation to change your thoughts • 21:30 Navigating and responding to comments and projections from others • 28:30 How gratitude and present living will change your life • 31:22 Shifting from trying to achieve self worth through goals to total self love and acceptance • 36:51 Truly defining self love and self acceptance • 40:48 You are easy to love • 45:44 How to love others well while still honoring ourselves • 51:33 Changing the way we talk about and treat bodies for the next generation This is a conversation that we ALL need to pull up a chair to and participate in. We have the power to change how we look at, talk about, treat, and love our bodies and in turn how the women around us and after us do the same. Connect with Jenna! @jennaskitchen on InstagramThe Daily Essential Co Listen to the Dear Jenna Podcast Episode resources: The Subtle Art of Not Giving A F*ckReady to hydrate?? Grab our favorite hydration sticks from Basis for 20% off and free shipping at drinkbasis.com with code WHIMSY at checkout! Want to bring along some whimsy on your path to healing and empowerment? Here's what we recommend… Crystals for Confidence and Courage Set Gemstone Diffusing Bracelet for ConfidenceCrystal Roller for Confidence and CourageOur Sticker Pack for Self Love and Encouragement Oh and pssst!! Get 10% off at Whimsy + Wellness by using the code: PODCAST on your next order! Let's stay in touch! Make sure you're subscribed to our show and follow Whimsy + Wellness and Whimsy + Wellness Podcast over on Instagram! Thank you so much for tuning into this episode of the Whimsy & Wellness Podcast brought to you by Whimsy & Wellness and hosted by Meg Ryan. If you enjoyed this episode, please leave us a review - even just a short sentence is so helpful & greatly appreciated!! Music & Editing by Taylor Ryan.

How much do you get paid? Is your boyfriend ok with it? This week we talk about sex work.We're joined by SX creators founder and OnlyFans user Taylor Ryan.We want to normalise the conversations around sex work, as sex work is work! To find out more about sponsor CHEEX follow the link below.https://bit.ly/3BXI5kUAnd use our promo code comecurious for 14 days free access to their entire platform when you select the yearly subscription.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Essential oils for anxiety? You bet! Essential oils can be wonderful tools in supporting your mental health! Last week, on episode 35, I had holistic psychiatrist, Dr Ellen Vora on the podcast, and we talked all about holistic approaches to anxiety, getting to the root cause, and even finding healing. Since we love all things essential oils and holistic health and wellness here at Whimsy + Wellness, we wanted to follow up to last week's episode, with an episode on using essential oils to support anxiety. If you'd like to support yourself or someone you love struggling with anxiety with essential oils, then this is the episode for you! In this episode I walk through: • 3:46 Essential oils = tools to use alongside professional help • 6:18 The benefit of being proactive instead of just reactive with our health • 10:01 Why I love using essential oils for anxiety & how they help • 13:35 My favorite ways to use essential oils for anxiety • 17:28 The simple and calming properties of Lavender • 21:03 Using Ylang Ylang for overwhelm, deep sadness and even bad dreams • 24:45 How Valerian can support those with trauma and anxiety induced insomnia • 28:12 Other tools I love to reach for to ease anxiety • 34:34 It's brave to admit and ask for help Episode Resources: Episode 35 - What Our Anxiety Is Telling Us: The Gut Brain Connection & Other Functional Medicine Approaches to Healing Anxiety with Dr. Ellen VoraMy Beautiful Life Roller SetEp. 27 Essential Oils for SleepBamboo Rainbow Dropper BottleFloral Dropper BottleCrystals for Stress & Anxiety SetMermaid Roller Blend Recipe Oh and pssst!! Get 10% off at Whimsy + Wellness by using the code: PODCAST on your next order! Fuel your body with delicious Daily Harvest Smoothies! Get up to $40 off your box of Daily Harvest when you use our code WHIMSY at checkout!Ready to hydrate?? Grab our favorite Basis hydration sticks for 20% off + free shipping at drinkbasis.com with code WHIMSY at checkout! Let's stay in touch! Make sure you're subscribed to our show and follow Whimsy + Wellness and Whimsy + Wellness Podcast over on Instagram! Thank you so much for tuning into this episode of the Whimsy & Wellness Podcast brought to you by Whimsy & Wellness and hosted by Meg Ryan. If you enjoyed this episode, please leave us a review - even just a short sentence is so helpful & greatly appreciated!! Music & Editing by Taylor Ryan.

If you've ever struggled with anxiety or have supported a loved one who struggles, then you know how difficult (understatement), lonely, scary, and even debilitating anxiety can be.  I know it can also often feel as though anxiety is our fate and destiny and is wrapped up in our identity.  Today's guest, however, is here to encourage just the opposite; that anxiety does not define who we are and that there are holistic yet powerful tools that can ease our anxiety. Dr. Ellen Vora, is a holistic psychiatrist who received her B.A. from Yale University and attended Columbia University medical school. She's a board-certified psychiatrist, medical acupuncturist, and yoga teacher!  Ellen takes a functional medicine approach to mental health–considering the whole person and addressing imbalance at the root, and that's exactly what we're diving into on this episode of the Whimsy + Wellness podcast. Whether you struggle with chronic anxiety, situational anxiety, or anywhere in-between, this interview with Dr. Ellen Vora is full of hope, encouragement, and even tools for healing. In this episode we discuss: • 00:00 Intro • 07:35 How our mental health is impacted by so much more than genetics • 08:56 Stress and anxiety: the difference and overlaps • 15:14 What is true and false anxiety?  • 18:15 Is anxiety something we're stuck with? Is it part of our identity? • 28:44 Asking “why” instead of applying bandages • 31:38 Listening to our bodies and getting to the root cause of our anxiety • 40:00 Which came first? Are our physical health problems always causing mental health problems or are mental health problems also leading to psychological health problems? • 44:00 Conquering the “How do I eat nutrient dense foods?” overwhelm • 49:05 How saying goodnight to our phones each night can help ease our anxiety • 50:18 Two anxiety triggers that we don't want to talk about but should • 53:42 Changing our path from defensiveness to empowerment Connect with Dr. Ellen Vora: Follow @ellenvoramd on Instagram Follow @ellenvoramd on TikTok Pre-order Ellen's book! Episode resources: The Mood Cure by Julia RossFuel your body with delicious Daily Harvest Smoothies! Get up to $40 off your box of Daily Harvest when you use our code WHIMSY at checkout!Head to www.athleticgreens.com/whimsy for a 1-year free supply of Vitamin D + 5 travel packs with your first purchase of our one-stop-shop vitamin adn superfood blend, Athletic Greens! Want to bring along some whimsy on your path to healing and empowerment? Here's what we recommend… Crystals for Stress & Anxiety SetCrystal Roller for Stress & AnxietyMy Beautiful Life 10ml Roller Bottle SetBamboo Rainbow Dropper Bottle Oh and pssst!! Get 10% off at Whimsy + Wellness by using the code: PODCAST on your next order! Let's stay in touch! Make sure you're subscribed to our show and follow Whimsy + Wellness and Whimsy + Wellness Podcast over on Instagram! Thank you so much for tuning into this episode of the Whimsy & Wellness Podcast brought to you by Whimsy & Wellness and hosted by Meg Ryan. If you enjoyed this episode, please leave us a review - even just a short sentence is so helpful & greatly appreciated!! Music & Editing by Taylor Ryan.

Taylor Ryan is the founder of Klint Marketing, a mid-size marketing company that has worked with many consumer product companies. He is a six-time startup founder himself as well. Today Taylor is going to share some valuable knowledge on how inventors, startups, and small manufacturers should use video to showcase their hardware invention, and some best practices when creating your first product showcase video. Today you will hear us talk about: What, why, and how for an invention explainer video. The importance of a physical consumer product video. Highlighting the founder, team, story, etc. The first few seconds of your product video. The value of using an invention video for getting to market. EPISODE LINKS Taylor Ryan / Klint Marketing Links: Website: https://klintmarketing.com/ Website: https://growthsecrets.org/ LinkedIn: https://www.linkedin.com/in/taylorryan/ The Product Startup Podcast Links: Website: https://www.ProductStartup.com/ Instagram: https://www.instagram.com/ProductStartup/ LinkedIn: https://www.linkedin.com/company/ProductStartup/ Facebook Page: https://www.facebook.com/ProductStartup/ Facebook Group: https://www.facebook.com/groups/ProductStartup/ Pinterest: https://www.pinterest.com/ProductStartup/ Twitter: https://twitter.com/ProductStartup YouTube: https://www.youtube.com/MakoInvent Mako Design Links: Website: https://www.makodesign.com/ YouTube: https://www.youtube.com/MakoInvent Instagram: https://www.instagram.com/MakoInvent/ LinkedIn: https://www.linkedin.com/company/MakoDesign/ Facebook: https://www.facebook.com/MakoInvent/ Pinterest: https://www.pinterest.com/MakoInvent/ Twitter: https://twitter.com/MakoInvent/ Kevin Mako Links: Instagram: https://www.instagram.com/Entrepreneurs/ LinkedIn: https://www.linkedin.com/in/KevMako/ Quora: https://www.quora.com/profile/Kevin-Mako Facebook: https://www.facebook.com/KevMakoPage/ Twitter: https://twitter.com/KevMako/ About: MAKO Design + Invent is the original firm providing world-class consumer product development services tailored to startups, small manufacturers, and inventors. Simply put, we are the leading one-stop-shop for developing your physical product from idea to store shelves, all in a high-quality, cost-effective, and timely manner. We operate as one powerhouse 30-person product design team spread across 4 offices to serve you (Austin, Miami, San Francisco, & Toronto). We have full-stack in-house industrial design, mechanical engineering, electrical engineering, patent referral, prototyping, and manufacturing services. To assist our startup and inventor clients, in addition to above, we help with business strategy, product strategy, marketing, and sales/distribution for all consumer product categories. Also, our founder Kevin Mako hosts The Product Startup Podcast, the industry's leading hardware podcast. Check it out for tips, interviews, and best practices for hardware startups, inventors, and product developers. Click HERE to learn more about Mako Design + Invent!

Essential oils can be an incredible tool to add into and amplify your manifestation practice; and that's exactly what I'll be sharing about on today's episode! Last week, on episode 33, I interviewed Jenni Adishian, a manifestation advisor, on what manifestation is, the science behind how manifesting works, and of course the 5 steps for manifestation! If you enjoyed her interview, are passionate about the topic of manifestation, are interested in bringing essential oils into your manifestation practice OR are curious about their potential to inspire abundance, confidence, and prosperity, then this episode is for you! In this episode we discuss: • 00:00 Intro • 04:15 3 reasons to use essential oils for manifestation • 08:05 Using the clarifying power of Clary Sage essential oil to find clarity and set your intentions • 10:35 How to use Wild Orange essential oil for abundance and prosperity • 11:00 Abundance vs Scarcity mindset • 12:38 Take aligned action and reach your dreams with Ginger essential oil • 17:49 Believe in your worthiness and release emotional blocks with Jasmine essential oil • 19:05 Surrender to the process and harness confidence with Black Spruce essential oil • 21:31 Our favorite manifestation essential oil roller blend recipe • 22:20 Closing Episode Resources: Episode 33 - 5 Easy Steps to Manifestation and Creating the Life of Your Dreams with Manifestation Advisor Jenni AdishianPush the easy button on vitamins and nutrients with one daily scoop of Athletic Greens! Use our link athleticgreens.com/whimsy for a 1-year free supply of Vitamin D + 5 travel packs with your first purchase! Looking to pair some Whimsy + Wellness into your oily manifestation practice? Here's what we recommend… My Beautiful Life 10ml Roller Bottle SetPhases 10ml Metallic Roller Bottle SetCeramic Peachy Pink DiffuserGemstone Diffusing BraceletClear Quartz ClusterCrystal Set for Creativity and MotivationCrystal Set for Confidence and Courage Oh and pssst!! Get 10% off at Whimsy + Wellness by using the code: PODCAST on your next order! Thank you so much for tuning into this episode of the Whimsy & Wellness Podcast brought to you by Whimsy & Wellness and hosted by Meg Ryan. If you enjoyed this episode, please leave us a review - even just a short sentence is so helpful & greatly appreciated!! Music & Editing by Taylor Ryan.

Manifestation has been quite the popular topic lately and maybe you've found yourself saying, “What is manifestation? How do I manifest?”  Well, I'm asking an acclaimed manifestation advisor all those questions (and more!) in today's episode!  Manifestation advisor Jenni Adishian helps us unpack patterns and beliefs that could be holding us back from living the life we desire and walks us through the 5 steps of manifestation. In this episode we discuss: • 00:00 Intro • 03:45 Meet Jenni Adishian, manifestation advisor • 08:40 What is manifesting and why would you want to do it? • 09:43 The main difference between manifesting and goal setting • 13:45 Is there a difference between manifesting and the law of attraction? • 16:22 The impact your self-talk, mindset, and beliefs has on your life • 23:16 How to recognize & unlearn subconscious patterns and beliefs that could be holding you back • 32:07 The importance of releasing desperation and control in order to attract abundance  • 37:48 Can our worries manifest the things we're afraid of? • 44:47 The 5 steps to manifesting Episode resources: Connect with Jenni Adishian on Instagram Join Jenni's Abundant Collective Membership Jenni's 1:1 Guidance (1 Month) Jenni's 1:1 Guidance (3 Month) Ready to kiss your period cramps goodbye? Grab your Jovi Patch HERE or at meetjovi.com with code WHIMSY for 10% off your patch! Looking to add some Whimsy + Wellness into your manifestation practice? Here's what we recommend… My Beautiful Life 10ml Roller Bottle SetClear Quartz ClusterCrystal Set for Creativity and MotivationCrystal Set for Confidence and CourageCrystal Set for Love and Relationships Oh and pssst!! Get 10% off at Whimsy + Wellness by using the code: PODCAST on your next order! Let's stay in touch! Make sure you're subscribed to our show and follow Whimsy + Wellness and Whimsy + Wellness Podcast over on Instagram! Thank you so much for tuning into this episode of the Whimsy & Wellness Podcast brought to you by Whimsy & Wellness and hosted by Meg Ryan. If you enjoyed this episode, please leave us a review - even just a short sentence is so helpful & greatly appreciated!! Music by Taylor Ryan.

Whether it's a painful change such as a divorce or loss of loved one or an exciting change you're welcoming like a move or even marriage, the properties and benefits of essential oils and crystals are great tools for us to reach for as we walk through change and transitions of all kinds! On last week's episode, we interviewed Dr. Maya Shankar, a cognitive behavioral scientist studying how we react, adapt, and thrive through change. It's a must-listen, but this episode is for those of us who want to use essential oils and crystals naturally to help with everything from stress to fear to over-excitement during change, transitions, and new beginnings!  In this episode we discuss: • 00:00 Intro • 03:43 The five ways essential oils & crystals can help with change and transition • 12:35 How vetiver helps ground you  • 15:36 Why sandalwood is so great for fear of change • 16:45 How neroli (also called bitter orange) can help you embrace transition • 19:00 Why chocolate calcite is my favorite for grounding during change • 20:17 Why amazonite is so good at giving you inner courage  • 21:11 Why you should rethink how you use rose quartz • 23:00 How magical moonstone is when it comes to connecting you to your intuition!  • 26:16 Closing Episode Resources: Ep. 31 Dr. Maya Shankar Chocolate Calcite Amazonite Crystal Roller Rose Quartz Crystal Roller Crystal Starter Kit Crystals For Stress and Anxiety Set Crystal Set For Your Home Releasing Emotional Patterns with Essential Oils Book Head to www.athleticgreens.com/whimsy for a 1-year free supply of Vitamin D + 5 travel packs when you purchase a monthly subscription! Let's stay in touch! Make sure you're subscribed to our show and follow Whimsy + Wellness and Whimsy + Wellness Podcast over on Instagram! Special note: we'd love to send you our very powerful healing crystals chart pdf. It helps you pair your essential oils and crystals together naturally and easily. You can click here, and we'll send it to you for free!  Looking to add some whimsy into your wellness routines? Get 10% off at Whimsy + Wellness by using the code: PODCAST on your next order! Thank you so much for tuning into this episode of the Whimsy & Wellness Podcast brought to you by Whimsy & Wellness and hosted by Meg Ryan. If you enjoyed this episode, please leave us a review - even just a short sentence is so helpful & greatly appreciated!! Music by Taylor Ryan.

Today's episode will be another recap episode. We are going to hear highlights of the last four episodes with Sam, Ryan, Madeleine, and Taj. There were a lot of snippets of information that could teach many lessons, but these used were the few highlights that stood out to me. I encourage you to listen to the rest of each episode, but this will give a good overview. After listening, let me know what I missed from the last four episodes and what was your favorite piece of info that was said by any of the guests?  The next recap episode will be after the next 4 episodes. Make sure to subscribe for weekly interviews.  Follow @careerquestpodcast on Instagram.  Cover art created by Jesse Reilly, check him out here @jbrphotos    Music in episodes was from a song produced by J.R.S. Schattenberg, check his music out here @muziekjes.uit.malden    Big thanks to Ryan Stewart for helping with the music, check out his work here @ryanstewart_music

Taylor is an accredited Sports Dietitian and owner of The Sports Dietitian, one of Australia's most successful sports nutrition clinic that focuses on strength sports. Taylor predominantly works with athletes from the recreational to the elite in Crossfit, powerlifting, and weightlifting but also works with athletes in team, endurance, and combat sports. Alongside her success in the world of Performance Nutrition, Taylor is a leader in the area of energy availability and makes a real effort to make athletes aware of the negative health and performance outcomes that can occur when they under fuel for prolonged periods of time. In this episode, we discuss everything about energy availability, what it is, why you need to know about it, what low energy availability is, how that can lead to relative energy deficiency and how this affects a number of different systems in the body.

Taylor Ryan is a self proclaimed “Start-up Junkie” from the United states who is currently calling Copenhagen, Denmark home. Taylor has spent most of my life working in, co-founding, and consulting for small companies and startups. He specializes in helping companies with B2C, B2B, Mobile Apps, marketing, digital transformation, consulting, and their corporate innovation. Building blocks we had when we were younger As a “Start-up junkie” Where does your drive and want to be an entrepreneur come from So what prompted the move to Denmark? What is growth hacking? So much of Marketing and story telling – what if I'm not a good story teller? It's amazing how many businesses still do business by Word of mouth and in some industries door knocking It's easy to think of innovation in the tech field, but how can the everyday mom and pop take advantage of the internet Mico-Learning What is micro-learning? Team Management I talk a lot about lists and personal management Follow Ryan: Linkedin: https://www.linkedin.com/in/taylorryan/ website: www.taylorryna.io

In this episode of The Breakout Growth Podcast, Sean Ellis interviews Dennis Poulsen, CEO of Valuer, along with their CMO, Taylor Ryan. Valuer helps major enterprises tap into startup innovation strengths via their AI-powered matchmaking platform. Sean’s goal with this interview is to understand what is truly driving breakout growth success for Valuer. Since launching in early 2018, the Demark based business has scaled rapidly due to a surprisingly short sales cycle and an effective lead gen program. In the interview, we explore the problem that Dennis and his cofounders originally set out to solve, how they were able to build initial traction for the platform and when they had enough validation to aggressively start scaling. We also analyzed today’s growth engine which starts with aggressive customer acquisition. Most new sales leads are generated via content marketing that aims to increase awareness among enterprises that startups can help solve their digital transformation and corporate innovation challenges. This content marketing has helped valuer achieve strong organic search traffic. The Valuer team works to convert web traffic to qualified sales leads by optimizing site content such as case studies and reducing friction to completing the demo request forms. They are able to capture additional leads for outbound sales calls by analyzing IP addresses of the businesses that visit their website without completing a lead gen form. Once leads are generated, the sales team works to quickly arrange a demo of how the platform works. Given that Valuer sales efforts are focused on large enterprises, the sales cycle is surprisingly short, typically ranging from a couple of weeks to a couple of months. All of these elements of the growth engine ultimately are working to increase the number of synergistic matches between startups and large enterprises. Learn more about Valuer at Valuer.ai Learn more about CEO Dennis Poulsen here: https://www.linkedin.com/in/dennisjuulpoulsen/ Learn more about CMO Taylor Ryan here: https://www.linkedin.com/in/taylorryan/