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Într-o lume care idolatrizează munca excesivă, tot mai mulți dintre noi devenim captivi ai cultului productivității. Acest episod explorează cum dorința de a fi mereu productiv ne poate acapara viața, transformând munca într-o obsesie care ne lasă puțin spațiu pentru bucurie și relaxare. Eduard Ezeanu, psihoterapeut si coach, ne ajută să înțelegem cum convingerile distorsionate ne împing să muncim din ce în ce mai mult, în speranța că vom obține recunoaștere, succes și fericire. Descoperim cum societatea și influențele din jurul nostru contribuie la perpetuarea acestei mentalități dăunătoare. În acest episod, discutăm despre diferența dintre productivitatea sănătoasă și cea nesănătoasă, și despre strategiile pe care le putem adopta pentru a ne elibera de presiunea constantă de a performa. Aflăm cum putem redefini valorile personale și cum putem redescoperi bucuria în activități care nu sunt legate de muncă, de la socializare și creativitate, la pur și simplu a savura un moment de relaxare. Acest episod este produs și distribuit cu susținerea E.ON Energie România. Resurse: 1. Devon Price, Laziness Does Not Exist (carte, 2021) 2. Celeste Headlee, Do Nothing: How to Break Away from 3. Overworking, Overdoing, and Underliving (carte, 2020) 4. Nassim Taleb, Fooled by Randomness: The Hidden Role of Chance in Life and in the Markets (carte, 2005) 5. Albert Ellis, A Guide to Rational Living (carte, 1975) 6. Alex Hern, Will Elon Musk's 120-hour week stop us worshipping workaholism? (articol, 2018) https://www.theguardian.com/technology/2018/aug/23/elon-musk-120-hour-working-week-tesla
Dr. Debbie Joffe Ellis: Psychologist, Writer, and adjunct Professor of Psychology at Columbia University joins us today, and explains her husband's and her groundbreaking work "Rational Emotive Behavior Therapy" or REBT. She discusses "the fact that it is not circumstances, but our beliefs about them, that create our emotions. By being willing to think in healthy and rational ways when bad things happen, we create healthy emotions, minimize suffering and maximize tranquility and stability within." Dr. Ellis also talks about the power of gratitude. BOOKS: "Rational Emotive Behavior Therapy" by Albert Ellis and Debbie Joffe Ellis. "A Guide to Rational Living" by Albert Ellis and Robert Harper. "How to Stubbornly Refuse to Make Yourself Miserable About Anything, Yes Anything" by Dr. Albert Ellis. "How to Hug a Porcupine" by Dr Debbie Joffe Ellis. FOLLOW DR. DEBBIE JOFFE ELLIS: Website: https://www.debbiejoffeellis.com LinkedIn: https://www.linkedin.com/in/dr-debbie-joffe-ellis-45b29853 Email: debbiejoffeellis@gmail.com FOLLOW US ON FACEBOOK: http://www.facebook.com/ASMALPodcast VISIT OUR WEBSITE: http://www.asmallmediumatlarge.co Show Produced by Green Valley Production Studio Music by DJ Booda: http://www.djbooda.com
Today's guest is Kevin W. Condon, LCSW, BCDIn June of 2002, Kevin retired from the City of Coral Gables (FL) Police Department's (CGPD) as a lieutenant with over 25 years of service. At the time of his retirement, Kevin was serving as the Commander of the CGPD Crisis Management Team - Crisis Negotiation Team and Special Weapons and Tactics Team (SWAT). He was also the CGPD Field Training Lieutenant. Kevin participated as a clinical member of a regional Critical Incident Stress Management (CISM) team for emergency responders serving Miami-Dade County.Following his retirement from CGPD, Kevin began a second career as a mental health professional. Since September of 2002, Kevin has worked in community, state residential, and university settings. In March of 2018, Kevin retired from the position of Licensed Clinical Social Worker (LCSW) after over 6 years with the Department of Veterans Affairs in Atlanta. In November of 2018, Kevin founded ‘Law Enforcement Response to Mental Health, LLC'. He provides training, consultation, contractual agreements, presentations, and individual therapy related to law enforcement and mental health.Kevin developed a Mental Health and Wellness Program for law enforcement agencies, based on a published article he authored. Focus areas of the program include reducing public safety deaths by suicide and eliminating the stigma associated with public safety personnel inquiring about and utilizing mental health services. Kevin works with agencies in the development and implementation of a Mental Health and Wellness Program modified to meet agency specific needs.Kevin is certified by the Georgia Peace Officer Standards and Training Council (P.O.S.T.) as a Guest Lecturer on the topics of Law Enforcement Response to People with a Mental Illness and Law Enforcement Mental Health and Self-Care. He is also a certified instructor for Mental Health First Aid (MHFA) and has presented at several Crisis Intervention Team (CIT) trainings. Kevin is recognized as a Subject Matter Expert (SME) on law enforcement and mental health by the Collaborative Reform Initiative-Technical Assistance Center (CRI-TAC). CRI-TAC is a partnership between the Department of Justice's Office of Community Oriented Policing Services (COPS) and other leading law enforcement agencies.Contact Kevin:https://www.kwccounseling.com/706-318-4627 kcondon@leresponse.comResources:A Guide to Rational Living (book)Power Thought CardsConnect with the Clinician Development Collective:https://cliniciandevelopmentcollective.com/
Episode 4: Let's talk about one of the most taken-for-granted groups. Specifically in competitive sport. What makes a good coach? Topics include: - The difference between coach and teacher - Coaching for live matches - Coaching Adults Elyse Gorrell PhD Candidate; MPC (CSPA-ACPS) www.embodiedmentalperformance.com Facebook — https://www.facebook.com/ElysesPoint Youtube — https://www.youtube.com/channel/UCKh_eedyxP0eilONX-7yjgw Follow on: instagram.com/embodiedmp (Karate; Sport Karate; Sport Martial Arts; Martial Arts; Point Fighting; Point Sparring) ----more---- References Brusser, J., A., & Carruthers, C., P. (2010). Youth sport volunteer coach motivation. Managing Leisure, 15, 128-139. Côté, J., Salmela, J., Trudel, P., Baria, A., & Russell, S. (1995). The coaching model: A grounded assessment of expert gymnastic coaches' knowledge. Journal of Sport and Exercise Psychology, 17(1), 1-17. Dieffenback, K. (n.d.) The good coach: From beginner to expert. Association for Applied Sport Psychology. Retrieved from https://appliedsportpsych.org/resources/resources-for-coaches/the-good-coach-from-beginner-to-expert/ Gyllensten, K. (2018). The coach-coachee relationship. In M. E. Bernard & O. A. David (Eds.) Coaching for Rational Living (pp. 105-116). Springer International Publishing. Rynne, S., & Cushion, C. (2017, February 7) Playing is not coaching: Why so many sporting greats struggle as coaches. The Conversation. Retrieved from https://theconversation.com/playing-is-not-coaching-why-so-many-sporting-greats-struggle-as-coaches-71625 ----more---- Music for Podcast Time Out - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/l-time-out Music promoted by Audio Library https://youtu.be/NPnLxESfv50 contact@atchmusic.com Spotify: https://spoti.fi/3c8YciV Apple Music: https://apple.co/3c6TeTS SoundCloud: https://soundcloud.com/atch-music Instagram: https://instagram.com/atchmusic YouTube: https://www.youtube.com/atchmusic
Not long ago, we stumbled upon a blog post by Jonathan Fields called “Embrace the Thrash.” In it, Jonathan discusses the stressful challenges of building anything new. We loved it, especially the word “thrash.” It really describes what almost everyone encounters when starting something from scratch. It's hard to describe, but you feel it and you know it's for real. In this new podcast, Dave Jenks discusses this “thrash” post and what he has done to help get through tension-filled times. He shares the mindset and the pragmatic techniques that minimize the stress and maximize the success. In the end, he shares the four classic books that have guided him and why they are so helpful. You can read Jonathan's blog post here. Books We Talked About: How to Stop Worrying and Start Living by Dale Carnegie A New Guide to Rational Living by Robert Harper Feeling Good: The New Mood Therapy by David Burns How I Found Freedom in an Unfree World by Harry Browne
Offering an alternative to positive thinking, John Vespasian has created a genre of books around rational living. Vespasian is the author of 11 books and has lived in Germany, Italy, France, Spain and The Netherlands. He has turned his international background and his interest in history into a breed of personal-development books that emphasize rationality, resilience, and learning from real-life examples. His books contain the wisdom he has accumulated through decades of research. “It's all about learning from other people's successes and mistakes, and figuring out how to apply those principles to your own life. In every book, I go through biographies and historical events with the goal of extracting from them lessons we can use right now." His books include “When everything fails, try this” (2009), “Rationality is the way to happiness” (2009), “The philosophy of builders” (2010), “The 10 principles of rational living” (2012), “Rational living, rational working” (2013), “Consistency: The key to permanent stress relief” (2014), “On becoming unbreakable” (2015), “Thriving in difficult times” (2016), “Sequentiality: The amazing power of finding the right sequence of steps” (2017), “Undisrupted: How highly-effective people deal with disruptions” (2019), and "Asymmetry: The shortcut to success when success seems impossible" (2020). Find his books here: http://bit.ly/JohnVespasianBooksFresh Blood - John Vespa[00:00:00] Hello, and welcome to Fresh Blood, a podcast about killing it in the age of age-ism, where we prove that new blood does not necessarily equal young blood here to discuss what it takes to have continued success through life. I'll be your host Jolie downs. With over 20 years of executive recruiting experience, I've learned how much we can grow and be inspired by other people's stories.[00:00:25] I'm excited to share that with you. Here on fresh blood.[00:00:32] Thank you for joining us today on fresh blood today, we are speaking with John . He is the author of 11 books about rational living. He has turned his international background and his personal interest in history into a breed of personal development books that emphasize rationality, resilience and learning from real life examples.[00:00:54] His latest book was recently published "Asymmetry, the Shortcut to Success. [00:01:00] When Success Seems Impossible", John, thank you so much for joining us on fresh blood. Please tell us a little bit more about your path to becoming a published author. I'd love to hear how you ended up becoming a writer and then, how you found success in this field.[00:01:15] And it's a very interesting story I have to say because the reason why I started to write, it was now 11 years ago, was out of pure frustration. I have to say that I'm a voracious reader in areas like history, personal development, psychology marketing, personal finance, where I read a lot and at a certain point I cannot find the kind of books I wanted to read.[00:01:41]Especially on personal development. I wanted to find books that are very practical, very factual very low key. I'm not so much in favor of this positive thinking fashion we have now. So I started to write the kind of books I could not find. And I have been doing now this for 11 [00:02:00] years.[00:02:00]My books are useful in the sense that they reflect my passion for history, my passion for personal development. So what I try to do in in each book is to go through really that history and of biographies of different people in different centuries, different countries, different professions to try to extract practical lessons.[00:02:22] That we can use today in the 21st century. So this is what I've been doing for the last 11 years. And I have to tel
Post by Skyler J. Collins (Editor). Episode 437 welcomes John Vespasian to the podcast to chat with Skyler on the following topics: living all over Europe; the worldwide COVID-19 moment; the abundance of irrationality in the world today; the timeless commonplace of information manipulation; remaining rational in the face of extreme opposition; defining rationality (logical conclusions from relevant facts); developing a rational mentality; never accepting a single point of view or opinion; everyone has their blind spots and biases; the problem with positive thinking; among his many published books is 10 Principles of Rational Living, including: Think Like an Entrepreneur, not a Crusader, Accept the Inevitable Hassles of Life, and Acquire Effective Habits; the importance of keeping a lifetime perspective when making decisions; and more.
JOHN VESPASIAN is the author of eleven books about rational living, including "When everything fails, try this" (2009), "Rationality is the way to happiness" (2009), "The philosophy of builders" (2010), "The 10 principles of rational living" (2012), "Rational living, rational working" (2013), "Consistency: The key to permanent stress relief" (2014), "On becoming unbreakable" (2015), "Thriving in difficult times" (2016), "Sequentiality: The amazing power of finding the right sequence of steps" (2017), "Undisrupted: How highly-effective people deal with disruptions" (2019), and "Asymmetry: The shortcut to success when success seems impossible" (2020).
Author John Vespasian returns with his latest book “Assymetry-The Short Cut to Success When Success Seems Impossible” and talks about with asymmetry means and how it applies to daily living including during the current pandemic crisis! John is also the author of 10 books on rational living and explains the meaning of rational living in today's society! Check out all his books and more on Amazon today! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/themikewagnershow/message Support this podcast: https://anchor.fm/themikewagnershow/support
Author John Vespasian returns with his latest book “Assymetry-The Short Cut to Success When Success Seems Impossible” and talks about with asymmetry means and how it applies to daily living including during the current pandemic crisis! John is also the author of 10 books on rational living and explains the meaning of rational living in today's society! Check out all his books and more on Amazon today!
John Vespasian is the author of eleven books about "Rational Living." John has studied history and is here to share with us some of the things he has discovered and offer some of his tips for "Rational Living."
GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! https://amzn.to/34VmER8 JOHN VESPASIAN is the author of ten books about rational living, including "Undisrupted: How highly-effective people deal with disruptions" (2019). Vespasian has lived in Germany, Italy, France, Spain and The Netherlands. His books combine his passion for history, investing, and personal development, reflecting his philosophy of rational living, productiveness, and respect for the individual. "The purpose of my work is to draw practical lessons from history," he explains. "If you want to make good decisions, you have to look at the big picture, and learn from the wisdom accumulated in centuries of human experience." "Knowledge is the only valid response to stress, the only formula that can make you more effective," Vespasian argues. "My books contain the wisdom I have accumulated in decades of research. It's all about learning from other people's successes and mistakes, and figuring out how to apply those principles to your own life. In every book, I go through biographies and historical events with the goal of extracting from them lessons we can use right now." Connect with John https://www.amazon.com/-/e/B00IP34FJQ Connect with Michaela http://www.michaelarenee.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyoufindhappy/message
John Vespasian is an international author who writes about rational philosophy, psychology, and personal development. His works include Undisrupted: How Highly-Effective People Deal with Disruptions, Sequentiality: The Amazing Power of Finding the Right Sequence of Steps, Thriving in Difficult Times, On Becoming Unbreakable, Consistency: The Key to Permanent Stress Relief, and the novel, When Everything Fails, Try This. He has appeared on several shows and interviews, including The Mike Wagner Show and Changing World. John joins me today to discuss the keys to rational living. He explains what it means to be rational and highlights the importance of learning from history. He reveals why he uses anecdotes and stories rather than statistics and psychological theory when writing his books. He shares the stories of historical figures like John Paxton and illustrates how we should work towards personal development. He also shares strategies to make us more resilient as well as reveals the main drivers of success. “When you have to make crucial decisions, look through the perspective of a lifetime. It helps you make better decisions and become more rational.” - John Vespasian Today on the #SpohnTrained Personal Development Podcast: Why John started writing books on personal development and makes use of history instead of psychological theory The meaning of rationality The definition, and the different kinds of, disruption The life of John Paxton and the importance of taking small steps towards innovation and personal development How Émile Coué realized the power of positive thinking Perspectives and strategies for resiliency in life How society’s view of instantaneous success and instant gratification fuel depression The importance of learning from history How “systematic fragmentation” drives successful peoples’ careers The causes of, and how to deal with, indecisiveness How goal-setting can help you deal with disruptions How to reduce risks while making important decisions Connect with John Vespasian: John Vespasian John Vespasian on Twitter John Vespasian on Facebook Book: Undisrupted: How Highly-Effective People Deal with Disruptions Book: Sequentiality: The Amazing Power of Finding the Right Sequence of Steps Book: Thriving in Difficult Times Book: On Becoming Unbreakable Book: Consistency: The Key to Permanent Stress Relief Book: When Everything Fails, Try This Get More #SpohnTraining Thanks for tuning into this week’s episode of the #SpohnTrained Personal Development Podcast! If you enjoyed this episode, please head over to Apple Podcasts, subscribe to the show, and leave an honest review. Don’t forget to visit our website and follow us on Facebook, Instagram, and YouTube for even more content and inspiration. Share your favorite episodes with your friends and colleagues to help us inspire and motivate more people to create positive change in their lives.
John Vespasian is the author of seven books about rational living, including “When Everything Fails, Try This“, “Rationality Is the Way to Happiness“, and “The 10 Principles of Rational Living.” Favorite Success Quote “A small dose of rationality is worth a large amount of positive thinking” Key Points 1. Rationality, not Positivity is the Way to Success We live in an era of positive thinking, where people value a good attitude over rational thought. If you want to be successful, you have to approach all of your endeavors with a rational mind. Base your assumptions off of history and practice, not off of positive psychology. 2. Be an Entrepreneur Not a Crusader One of the biggest mistakes many would-be prolific entrepreneurs and business owners made is that they allowed their mission to become a crusade. Instead of simply working on growing their business and their profit, they focused on forcing their message down other people’s throats instead of allowing their success to speak for itself. 3. Focus on Achieving Success Not Converting Haters If you do anything big in the world of business (or the world in general) you are going to have haters. This is simply a fact of life. But instead of focusing on converting your haters into fans through debate and argument, ignore them and allow your success to speak for itself. 4. You Have to Test Everything No matter how good an idea works in one niche or market, there is no guarantee that you will have repeat success when you try again in a new market or environment. You have to learn to test everything. For example, if you have a sales letter that made you $10,000 in a day with one of your email lists, there is no guarantee that the same letter will work with a list targeted at a different demographic. Test first before you invest time and money into something that may or may not work in the new environment. 5. Accept the Inevitable Hassles in Life Life can be a hassle, there is no way around it. There are things that you will have to do that will suck, there are things you are going to experience that will not be fun and will not be enjoyable. Instead of pretending that positive thinking can make these problems disappear, accept them as a part of life with a rational mind and simply grin and bear it.
Today on The Mike Wagner Show...International Author John Vespasian talks about his 10 books available on Amazon.com on rational living and answers the question…What is rational living? Plus talks about the major influencers in today's world and how we can learn from the past! Find out what this amazing author has to say on The Mike Wagner Show! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/themikewagnershow/message Support this podcast: https://anchor.fm/themikewagnershow/support
Today on The Mike Wagner Show...International Author John Vespasian talks about his 10 books available on Amazon.com on rational living and answers the question…What is rational living? Plus talks about the major influencers in today's world and how we can learn from the past! Find out what this amazing author has to say on The Mike Wagner Show!
JOHN VESPASIAN is the author of ten books about rational living, including "When everything fails, try this" (2009), "Rationality is the way to happiness" (2009), "The philosophy of builders" (2010), "The 10 principles of rational living" (2012), "Rational living, rational working" (2013), "Consistency: The key to permanent stress relief" (2014), "On becoming unbreakable" (2015), "Thriving in difficult times" (2016), "Sequentiality: The amazing power of finding the right sequence of steps" (2017), and "Undisrupted: How highly-effective people deal with disruptions" (2019). For more information about John Vespasian and his work, please visit amazon.com/-/e/B00IP34FJQ.
We all have a plan of some sort. At times we can become comfortable and plateau, or even take a dive. Distractions in life have a way of making us feel relieved, and some can make us feel defeated, but all distractions are equal. We have to be living our lives in a rational and focused way that serves our growth and prosperity in order to fulfill our plans and dreams. To be intentional in reaching for new goals, it's all about making rational decisions that motivate you in the right direction. Seeking growth both personally and in business is only the first step. You have to remain focused and rational in order to achieve. You cannot let distractions stop you from living your purpose. Listen in as John Vespasian and Steve Kidd talk about how to live rationally and effectively reach your goals in spite of the distractions that will try to get in the way.
Host Brian Quain was invited and sat on a panel at the Florida Brewers Conference 2018 about mental health in the brewing industry. Co-owner of Hidden Springs Ale Works, Jacqueline Garman called Quain up one morning asking if he had read an article on Shaun Hill (Farm Hillstead Brewing) discussing this topic of mental health, and from there, the panel grew bigger. The panel is a 90 minute discussion, and the episodes are broken into two parts. Also on the panel is Devon Kreps (7th Sun Brewery); Cindy Parsons (Assoc. Professor in Nursing at the Univ. of Tampa & Mental Health Practitioner) and Leanne Cura (Pres. of Center for Rational Living). These episodes can be pretty heavy in content, and not all views from the panel participants reflect how What Ales Ya feels, or vice versa. This open discussion has been a long time coming, and pleased to know it will be happening more. We hope this discussion will open doors and open hearts to those listening and we hope to be a door you can open and talk to us at any time. Please find us on facebook, or email at tastingnotes@whatalesya.beer Here is the second half of The Bear In The Room.
Host Brian Quain was invited and sat on a panel at the Florida Brewers Conference 2018 about mental health in the brewing industry. Co-owner of Hidden Springs Ale Works, Jacqueline Garman called Quain up one morning asking if he had read an article on Shaun Hill (Farm Hillstead Brewing) discussing this topic of mental health, and from there, the panel grew bigger. The panel is a 90 minute discussion, and the episodes are broken into two parts. Also on the panel is Devon Kreps (7th Sun Brewery); Cindy Parsons (Assoc. Professor in Nursing at the Univ. of Tampa & Mental Health Practitioner) and Leanne Cura (Pres. of Center for Rational Living). These episodes can be pretty heavy in content, and not all views from the panel participants reflect how What Ales Ya feels, or vice versa. This open discussion has been a long time coming, and pleased to know it will be happening more. We hope this discussion will open doors and open hearts to those listening and we hope to be a door you can open and talk to us at any time. Please find us on facebook, or email at tastingnotes@whatalesya.beer Here is part one of The Bear In The Room.
In order to improve your life, you don't need to place your hopes on a lottery ticket or wait for the world to grant you the perfect opportunity. There is a better way and it is condensed in the principles of rational living, principles such as "think like an entrepreneur, not like a crusader," "ignore the noise and focus on results," "stay away from high-risk situations," "find people who share your values," and "develop strong long-term passions."JOHN VESPASIAN is the author of nine books about rational living, including "When everything fails, try this" (2009), "Rationality is the way to happiness" (2009), "The philosophy of builders" (2010), "The 10 principles of rational living" (2012), "Rational living, rational working" (2013), "Consistency: The key to permanent stress relief" (2014), "On becoming unbreakable" (2015), "Thriving in difficult times" (2016), and "Sequentiality: The amazing power of finding the right sequence of steps" (2017).Support the Show.
In order to improve your life, you don't need to place your hopes on a lottery ticket or wait for the world to grant you the perfect opportunity. There is a better way and it is condensed in the principles of rational living, principles such as "think like an entrepreneur, not like a crusader," "ignore the noise and focus on results," "stay away from high-risk situations," "find people who share your values," and "develop strong long-term passions." JOHN VESPASIAN is the author of nine books about rational living, including "When everything fails, try this" (2009), "Rationality is the way to happiness" (2009), "The philosophy of builders" (2010), "The 10 principles of rational living" (2012), "Rational living, rational working" (2013), "Consistency: The key to permanent stress relief" (2014), "On becoming unbreakable" (2015), "Thriving in difficult times" (2016), and "Sequentiality: The amazing power of finding the right sequence of steps" (2017).
In order to improve your life, you don't need to place your hopes on a lottery ticket or wait for the world to grant you the perfect opportunity. There is a better way and it is condensed in the principles of rational living, principles such as "think like an entrepreneur, not like a crusader," "ignore the noise and focus on results," "stay away from high-risk situations," "find people who share your values," and "develop strong long-term passions." JOHN VESPASIAN is the author of nine books about rational living, including "When everything fails, try this" (2009), "Rationality is the way to happiness" (2009), "The philosophy of builders" (2010), "The 10 principles of rational living" (2012), "Rational living, rational working" (2013), "Consistency: The key to permanent stress relief" (2014), "On becoming unbreakable" (2015), "Thriving in difficult times" (2016), and "Sequentiality: The amazing power of finding the right sequence of steps" (2017).
In order to improve your life, you don't need to place your hopes on a lottery ticket or wait for the world to grant you the perfect opportunity. There is a better way and it is condensed in the principles of rational living, principles such as "think like an entrepreneur, not like a crusader," "ignore the noise and focus on results," "stay away from high-risk situations," "find people who share your values," and "develop strong long-term passions." JOHN VESPASIAN is the author of nine books about rational living, including "When everything fails, try this" (2009), "Rationality is the way to happiness" (2009), "The philosophy of builders" (2010), "The 10 principles of rational living" (2012), "Rational living, rational working" (2013), "Consistency: The key to permanent stress relief" (2014), "On becoming unbreakable" (2015), "Thriving in difficult times" (2016), and "Sequentiality: The amazing power of finding the right sequence of steps" (2017).
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Please join us July 4, 2018 at 4:00 p.m. PST and 7:00 p.m. EST for a live show with host Denise Messenger. Our guest is returning to our show for another great interview. JOHN VESPASIAN is the author of nine books about rational living, including "When Everything Fails,Try This" (2009), "Rationality Is the Way to Happiness" (2009), "The Philosophy of Builders: How to Build a Great Future with the Pieces from Your Past" (2010), "The 10 Principles of Rational Living" (2012), "Rational Living, Rational Working: How to Make Winning Moves When Things Are Falling Apart" (2013), "Consistency: The Key to Permanent Stress Relief" (2014), and "On Becoming Unbreakable: How Normal People Become Extraordinarily Self-Confident" (2015) and his newest is, "Sequentiality: The Amazing Power of Finding Sequence of Steps." Sequentiality provides a simple, but highly effective prescription for personal development. By means of real-life examples, this book will show you how to find the right sequence of steps.
Tough Talk Christian Radio with Host Tony Gambone and Special Guest John Vespasian & Robert Johnson: JOHN VESPASIAN is the author of eight books about rational living, including "When Everything Fails, Try This" (2009), "Rationality Is the Way to Happiness" (2009), "The Philosophy of Builders: How to Build a Great Future with the Pieces from Your Past" (2010), "The 10 Principles of Rational Living" (2012), "Rational Living, Rational Working: How to Make Winning Moves When Things Are Falling Apart" (2013), "Consistency: The Key to Permanent Stress Relief" (2014), "On Becoming Unbreakable: How Normal People Become Extraordinarily Self-Confident" (2015), and "Thriving in difficult times: Twelve lessons from Ancient Greece to improve your life today" (2016). Robert Bowie Johnson, Jr. is a life-long writer, graduate of West Point, and an infantry veteran Viet Nam. He resides in Annapolis, Maryland with his wife Nancy.
In this episode I interviewed John Vespasian as he shared more light from his book on thriving in difficult times; Twelve lessons from Ancient Greece to improve your life today . JOHN VESPASIAN is the author of eight books about rational living, including “When Everything Fails, Try This” (2009), “Rationality is the Way to Happiness” (2009), “The Philosophy of Builders” (2010), “The 10 Principles of Rational Living” (2012), “Rational Living, Rational Working” (2013), “Consistency: The Key to Permanent Stress Relief” (2014), “On Becoming Unbreakable” (2015), and “Thriving in Difficult Times” (2016). Listen and learn. Recommended Books: Thriving In Difficult Times GOALS Are Dead! How to Make Every Day Count Skills Every young Executive Must Have HOOKED: Overcoming Social Media Addiction Rebrand: The Ultimate Guide to Personal Branding Branding Simplified Books by Bernard Kelvin Clive
JOHN VESPASIAN is the author of eight books about rational living, including "When Everything Fails, Try This" (2009), "Rationality Is the Way to Happiness" (2009), "The Philosophy of Builders: How to Build a Great Future with the Pieces from Your Past" (2010), "The 10 Principles of Rational Living" (2012), "Rational Living, Rational Working: How to Make Winning Moves When Things Are Falling Apart" (2013), "Consistency: The Key to Permanent Stress Relief" (2014), "On Becoming Unbreakable: How Normal People Become Extraordinarily Self-Confident" (2015), and "Thriving in difficult times: Twelve lessons from Ancient Greece to improve your life today" (2016). Join us as John shares amazing stories from ancient history that will help you understand more about how to have a healthy relationship today.
Author of seven books about rational living, including "When Everything Fails, Try This" (2009), "Rationality Is the Way to Happiness" (2009), "The Philosophy of Builders: How to Build a Great Future with the Pieces from Your Past" (2010), "The 10 Principles of Rational Living" (2012), "Rational Living, Rational Working: How to Make Winning Moves When Things Are Falling Apart" (2013), "Consistency: The Key to Permanent Stress Relief" (2014), and "On Becoming Unbreakable: How Normal People Become Extraordinarily Self-Confident" (2015).
Please join us this Thursday, October 20, 2016 at 4:00 p.m. PST and 7:00 p.m. EST for a live show with host Denise Messenger. Our special guest is John Vespasian who is the author of seven books about rational living. In 2008, John grew dissatisfied with the existing personal-development books, which he regards as unrealistic, and began to write his own books. In his work, John presents a rational approach to personal development, illustrated with dozens of real-people examples. John warns his readers against the dangers of unbridled positive thinking, and the high stress that ensues from leading an inconsistent life. John can open your eyes to perspectives that can make the next decades the best of your life. You asked for it and we deliver!
My friend told me a story about how during one evening’s bedtime rituals with her kids, she completely lost it when her son wouldn’t brush his teeth. She grabbed the toothpaste tube and angrily squirted the entire tube on his toothbrush and all over the floor. I reassured her that this was not the insane behaviour of a lunatic but … Read more about this episode...
To learn more about Butterflies of Wisdom visit http://butterfliesofwisdom.weebly.com/. Be sure to FOLLOW this program https://itunes.apple.com/us/podcast/wins-women-of-wisdom/id1060801905. To find out how Win walk and about Ekso go to http://www.bridgingbionics.org/, or email Amanda Boxtel at amanda@bridgingbionics.org. On Butterflies of Wisdom today, Best-Selling Author, Win Kelly Charles and Juan Carlos Gill welcomes John Vespasian. John is the author of seven books about rational living, including "When Everything Fails, Try This" (2009), "Rationality Is the Way to Happiness" (2009), "The Philosophy of Builders: How to Build a Great Future with the Pieces from Your Past" (2010), "The 10 Principles of Rational Living" (2012), "Rational Living, Rational Working: How to Make Winning Moves When Things Are Falling Apart" (2013), "Consistency: The Key to Permanent Stress Relief" (2014), and "On Becoming Unbreakable: How Normal People Become Extraordinarily Self-Confident" (2015). To learn more about John visithttps://www.amazon.com/-/e/B00IP34FJQ. To find out more about Win Kelly Charles visithttps://wincharles.wix.com/win-charles. Please send feedback to Win by email her atwinwwow@gmail.com, or go to http://survey.libsyn.com/winwisdom andhttp://survey.libsyn.com/thebutterfly. To be on the show, please fill out the intake athttp://bit.ly/1MLJSLG. To look at our sponsorships go to http://www.educents.com/daily-deals#wwow. To learn about the magic of Siri go to https://www.udemy.com/writing-a-book-using-siri/?utm_campaign=email&utm_source=sendgrid.com&utm_medium=email. If you want to donate Butterflies of Wisdom, please send a PayPal donation to aspenrosearts@gmail.com. Please send a check in the mail, so 100% goes to Bridging Bionics Foundation. In the Memo section have people write: In honor of Win Charles. Send to: Bridging Bionics Foundation PO Box 3767 Basalt, CO 81621 Thank you Win
When things go wrong in your life, whether big or small, do you react with calm and poise? Or do you react as if the sky is falling? Do you know people who seem to get, what I call, scary calm when literally their house is on fire, and they remain in control and pulled together? How do they do … Read more about this episode...
Ever thought about how Rational Living could be the key to your success as a leader? Well wonder no more. My guest this week is John Vespasian, an expert and author of seven books including “The 10 Principles of Rational Living” (2012), “Rational Living, Rational Working: How to Make Winning Moves When Things Are Falling Apart” (2013), “Consistency: The Key … Read more about this episode...
In this podcast I interviewed author John Vespasian about rational living. He describes rational living as to "put emotions in the right frame ... in reality" I ask John, based on rational living, "a person who is anxious and depressed with world affairs, how can they find happiness?" His answer may surprise you! He is the author of several books, his latest titled: "On Becoming Unbreakable: How Normal People Become Extraordinarily Self-Confident". Share with us your thoughts on this topic. --- Send in a voice message: https://anchor.fm/on-finding-peace/message Support this podcast: https://anchor.fm/on-finding-peace/support Learn more about your ad choices. Visit megaphone.fm/adchoices
The Grand Summary Of Rational Living... [Inner Transformation Series by MK Ramanujam]
Crusaders are motivated by the desire to win over their opponents. Entrepreneurs want to find buyers for their products, even if the rest of the world laughs at them. - John Vespasian, The 10 Principles of Rational Living John Vespasian is the author of seven books about rational living, self-reliance, self-mastery and entrepreneurship. His works include "When Everything Fails, Try This" (2009), "Rationality Is the Way to Happiness" (2009), "The Philosophy of Builders: How to Build a Great Future with the Pieces from Your Past" (2010), "The 10 Principles of Rational Living" (2012), "Rational Living, Rational Working: How to Make Winning Moves When Things Are Falling Apart" (2013), "Consistency: The Key to Permanent Stress Relief" (2014), and "On Becoming Unbreakable: How Normal People Become Extraordinarily Self-Confident" (2015). He joins me today to discuss the first principle from his book "The 10 Principles of Rational Living," contrasting the stories of doctor Ignaz Semmelweis and film maker Luis Buñuel to illustrate the importance of thinking like an entrepreneur, instead of like a crusader. We also discuss five differences between difficult undertakings and hopeless enterprises: 1. Are you creating new assets? 2. Are you dealing with friendly people? 3. Are you acquiring new skills? 4. Can your project expand? 5. Will it contribute to your personal growth? Look Closer: John's Books John's Blog Please Support School Sucks Our Amazon Wish List Donate With Bitcoin Or Join the A/V Club Your continued support keeps the show going and growing, which keeps us at the top of the options for education podcasts and leads to new people discovering this message. This subscription also grants you access to the A/V Club, a bonus content section with 200+ hours of exclusive audio and video. If you are a regular consumer of our media, please consider making a monthly commitment by selecting the best option for you... A/V Club - Basic Access - $8.00/Month AP Club - "Advanced" Access - $12.00/Month Sigma Sigma Pi - Full Access - $16.00/Month
Confidence & Rational Living - John Vespasian. Love Astrology - John Harman
In this fast paced time of "instant gratification" we can sometimes feel like we are on a roller coaster. John Vespasian reminds us how to live rationally in order to move forward with grace and ease. He has studied some of the worlds most famous people and shares how they steadily moved in the direction of their dreams, even against seemingly insurmountable odds.
What does it take to be great? In this episode we discuss ‘The Philosophy Of Builders” The factors that lead to prosperity and happiness have changed little through the ages. From the lives of accomplished men and women, we can extract the three principles they have used to build a better future: self-reliance, tolerance, and entrepreneurship. The philosophy of builders: How to build a great future with the pieces from your past. My guest, JOHN VESPASIAN is the author of seven books about rational living, including “When Everything Fails, Try This” (2009), “Rationality Is the Way to Happiness” (2009), “The Philosophy of Builders: How to Build a Great Future with the Pieces from Your Past” (2010), “The 10 Principles of Rational Living” (2012), “Rational Living, Rational Working: How to Make Winning Moves When Things Are Falling Apart” (2013), “Consistency: The Key to Permanent Stress Relief” (2014), and “On Becoming Unbreakable: How Normal People Become Extraordinarily Self-Confident” (2015). RESOURCES: Rebrand: The Ultimate Guide to Personal Branding Bernard Kelvin Clive Amazon books
This is a fantastic, old school psychology classic. Written in 1975, Albert Ellis (see Notes on A Guide to Rational Living) says it’s “One of the best self help books ever written.” Lazarus and Fay walk us through 20 of the most common mistakes that can ruin our lives and, of course, how to correct them. Big Ideas include myths about change, the 2 things we need to do to change, and optimizing our locus of control.
This is a fantastic, old school psychology classic. Written in 1975, Albert Ellis (see Notes on A Guide to Rational Living) says it’s “One of the best self help books ever written.” Lazarus and Fay walk us through 20 of the most common mistakes that can ruin our lives and, of course, how to correct them. Big Ideas include myths about change, the 2 things we need to do to change, and optimizing our locus of control.
Albert Ellis has been recognized as one of the most influential psychologists of the 20th century (#2, in fact, right ahead of Freud and behind Carl Rogers). Ellis was, essentially, the founder of the modern cognitive behavioral movement and in this Note we’ll have fun exploring some Big Ideas on how to get our minds right—from understanding the roots of neurosis, the ABC’s of suffering, and the importance of action, you’ll feel inspired and empowered by the end!
Albert Ellis has been recognized as one of the most influential psychologists of the 20th century (#2, in fact, right ahead of Freud and behind Carl Rogers). Ellis was, essentially, the founder of the modern cognitive behavioral movement and in this Note we’ll have fun exploring some Big Ideas on how to get our minds right—from understanding the roots of neurosis, the ABC’s of suffering, and the importance of action, you’ll feel inspired and empowered by the end!
JOHN VESPASIAN is the author of eleven books about rational living, including “When everything fails, try this” (2009), “Rationality is the way to happiness” (2009), “The philosophy of builders” (2010), “The 10 principles of rational living” (2012), “Rational living, rational working” (2013), “Consistency: The key to permanent stress relief” (2014), “On becoming unbreakable” (2015), “Thriving in difficult times” (2016), “Sequentiality: The amazing power of finding the right sequence of steps” (2017), “Undisrupted: How highly-effective people deal with disruptions” (2019), and "Asymmetry: The shortcut to success when success seems impossible" (2020). Vespasian has lived in Germany, Italy, France, Spain and The Netherlands. His books combine his passion for history, investing, and personal development, reflecting his philosophy of rational living, productiveness, and respect for the individual. "The purpose of my work is to draw practical lessons from history," he explains. "If you want to make good decisions, you have to look at the big picture, and learn from the wisdom accumulated in centuries of human experience." "Knowledge is the only valid response to stress, the only formula that can make you more effective," Vespasian argues. "My books contain the wisdom I have accumulated in decades of research. It's all about learning from other people's successes and mistakes, and figuring out how to apply those principles to your own life. In every book, I go through biographies and historical events with the goal of extracting from them lessons we can use right now. If you love this show, please leave us a review. Go to:- https://ratethispodcast.com/rate and follow the simple instructions. Support this podcast at — https://redcircle.com/the-dave-pamah-show/donations