Be You Find Happy

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Michaela (and sometimes Savannah) host real life conversations inspiring happiness by encouraging people to speak their truth with grace and live a courageous life of authenticity. Through these humorous stories you’ll learn tools to Be You and Find Happy. Michaela is a psychotherapist and award win…

Michaela & Savannah


    • Sep 1, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 45m AVG DURATION
    • 150 EPISODES

    4.8 from 87 ratings Listeners of Be You Find Happy that love the show mention: 10 min, michaela, happiness, keep going, improve, subject, listened, great podcast, life, real, thanks, love.



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    Latest episodes from Be You Find Happy

    E151 UNSELF HELP YOUR SELF. We're back... but, why?

    Play Episode Listen Later Sep 1, 2022 23:09


    After a 9 month hiatus, much need soul searching break, obtaining a pilot's license and the publish of a new book - Growth Mindset a Workbook for Adults, the Be You Find Happy podcast is back. You've known the podcast as a place to learn to live a courageous life of authenticity and speak your truth with grace, and that's still the plan. BUT - the podcast now comes with UNSELFHELPING - after 150 episodes of self help - we kick off this podcast with guests who will challenge, that MAYBE ITS NOT YOU. And why today? September 1st (9/1)? Feeling called not to wait...Proberbs 9-1. PROVERBS 9 1 Wisdom has built her house; she has carved its seven columns. 2 She has prepared a great banquet, mixed the wines, and set the table. 3 She has sent her servants to invite everyone to come. She calls out from the heights overlooking the city. 4 “Come in with me,” she urges the simple. To those who lack good judgment, she says, 5 “Come, eat my food, and drink the wine I have mixed. 6 Leave your simple ways behind, and begin to live; learn to use good judgment.” --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E150 - Michaela, never say never, signs off for now to launch new podcast, BUT WHY?

    Play Episode Listen Later Dec 31, 2021 9:33


    People love to formulate statements in the form of a question. It creates an against-the-wall scenario where there's really no answer other than the one decided by the person "asking." The nation (and the world) is finding itself in a precarious position because people were afraid to question the narrative, they were afraid to have an opinion or a differing perspective or even just inquire further about things that were presented as fact. After being the host of the top iTunes podcast Be You Find Happy for 150 episodes, Michaela found herself exhausted with the same old rainbows and butterflies when freedom and democracy is shattering around us. Even in seeking guests for this podcast, she found so many past guests of her last podcast, including New York Times best-selling authors and the like who were afraid to rock the boat. They were afraid to take the dialogue deeper. But, Michaela's not settling for the standard replies nor is she settling for blase responses that don't explore the WHY behind where we are. Join her on this new adventure where she brings you topics that are sure to trigger you and inspire you to look at life a little differently. Please note that due to the nature of her new podcast, some of Michaela's guests will go by first names or as anonymous guests. To join Michaela on her new podcast, click these links https://open.spotify.com/show/33MXaGEon3S6IvRRVpPTJU --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E149 GUEST Katie B. Happyy, instagram influencer says your luke warm life is the problem

    Play Episode Listen Later Dec 29, 2021 37:19


    Katie B. Happyy has always taken inner transformation seriously—and with a healthy dose of humor. But when she woke up in 2015 with Bell's palsy and couldn't move the right side of her face, her spirit took a giant pause. Still, Katie fought through, giving up society's definitions of beauty and becoming an international lululemon model and ambassador featured by NBC, CBS, and Shape magazine. Her global company, b inspired—an LLC and 501(c)(3) charity organization—has changed thousands of lives across over thirty countries, helping broken badasses recover from loss, rediscover their power, and find their calling. Visit Katie: https://www.binspired.life/ Visit Michaela http://www.michaelarenee.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E148 GUEST Paul Salter - why your brain is keeping you fat.

    Play Episode Listen Later Dec 22, 2021 31:09


    Losing weight and keeping it off isn't about diet plans, it's about mental health and mindset, negative self talk and more. Michaela and Paul chat about why your brain is keeping you fat. Paul Salter is a Registered Dietitian, Coach, Author, and Sustainable Weight-Loss Expert.He firmly believes that weight-loss-related challenges aren't related to lack of nutrition knowledge, but are actually projections of deeper rooted emotional and psychological challenges and that one won't be able to confidently sustain weight loss until those challenges are acknowledged and overcome. Visit Paul: https://thepaulsalter.com/ Visit Michaela http://www.michaelarenee.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E147 GUEST Dr. Carmen Harra, celebrity relationship expert and author of the book Karma Queen dives deep into New Age and the metaphysical world

    Play Episode Listen Later Dec 16, 2021 34:29


    In this episode, and in preparation for the new podcast, Michaela goes deeper with Dr. Carmen Harra about the precipice the world is teetering on and what's coming in the future, along with concepts of New Age and what that means for the self-help industry and all that's coming. In this episode the Karma Queen gets raw and real about the Age of Aquarius. Dr. Carmen Harra is a world-renowned intuitive psychologist, best-selling author, radio show host, and relationship expert. Over the past 28 years, Carmen has helped over 40,000 people rediscover peace of mind, reclaim personal power, and regain joy. Her clients come from all walks of life, from the lady next door to Hollywood celebrities and eminent politicians. Carmen uniquely combines the normal with the paranormal to deliver powerful and positive change: tried and tested cognitive therapy coupled with the ancient arts of numerology, mediumship, and incredible intuition. Carmen has been featured in such publications as The New York Times, New York Post, and New York Daily News, and on shows like Good Morning America, The View, Good Day New York, the Today show, and Fox News. She contributes to HuffPost, Thrive Global, Sivana East, Bustle, MindBodyGreen, and many more popular magazines. She's the author of international best-sellers like Everyday Karma, Decoding Your Destiny, The Eleven Eternal Principles, and Wholeliness, among others. Her seventh book, The Karma Queens' Guide to Relationships, was published by Penguin Books and her new book, Committed: Finding Love and Loyalty Through the Seven Archetypes, was released in June 2021. Carmen has also hosted call-in shows on Hay House Radio, WOR Radio, and WABC Radio. She currently hosts Miracle Guidance for Everyday Life every Tuesday on OMTimes Radio. Visit her at www.CarmenHarra.com. Visit Michaela http://www.michaelarenee.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E146 GUEST Pamela Gail Johnson explains why you are unhappy and what happiness zappers have to do with that

    Play Episode Listen Later Dec 8, 2021 45:25


    In this episode Michaela shares some big news on her own journey to happiness as Pamela shares the truth about Happiness Zappers and why you aren't able to find happiness. Pamela Gail Johnson became a happiness advocate when she founded the Society of Happy People in 1998. As a mostly happy person, Pamela asked herself, Where are all of the happy people? She has been a frequent media guest on ABC, CBS, NBC, CNN, radio, and podcasts, and her work has been covered by magazines, newspapers, and online publications. Currently, she's known as the Practical Happiness Advocate for people who want to improve their lives by feeling happier. As a speaker she also helps organizations struggling with disengaged employees, burnout, and high turnover. Pamela spends her time between Dallas, Texas and Washington, DC. Visit her website at: pamelagailjohnson.com and SOHP.com Visit Michaela http://www.michaelarenee.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E145 GUEST Joy Clausen Soto SEAWORLD dolphin trainer, cancer survivor and author of the book JOY shares the path to recovery is gratitude within

    Play Episode Listen Later Dec 2, 2021 42:13


    In this episode Michaela and Joy chat a love of animals and the power they have in therapeutic healing plus, overcoming hardship. Joy Clausen Soto is a keynote speaker who inspires audiences with her story of perseverance. She followed her dream to SeaWorld, San Diego to become a dolphin trainer. After that Joy continued following her dreams and attended film school. Then at age twenty-five she found a lump on her throat and was diagnosed with an aggressive form of cancer. Joy decided to make a documentary of her journey with the hope of sharing a story of survival. Her documentary “Just One Year – A Story of Triumph Over Cancer,” went on to win several awards at film festivals. Your Website: https://www.joyclausensoto.com/ Visit Michaela http://www.michaelarenee.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E144 THANKSGIVING SPECIAL - GUEST - Join Frank & Rayko, well known composer songwriters into the peaceful abyss of their gratitude website

    Play Episode Listen Later Nov 25, 2021 28:47


    An “Emotional Conduit”, Rayko is a prolific songwriter and an energetic, sought- after vocalist Rayko composed the melodies for Gratitude and sang, played on and produced all pieces as well. Her compositions often contain themes of social justice, female perspectives and cross-cultural challenge. Born in Tokyo, Rayko also composed, arranged and performed songs for the award-winning Amazon Prime series, “Man In the High Castle.” Her other compositions include “Reaching For The Stars” and “Behind The Sun”—co-written with Grammy winner Isha Erskine, as well as the ending theme for the feature “The Wolves of Saving Hill”— featuring Kurt Fuller of “Pursuit of Happyness,” and the late Michael Massee of Spider-Man 2. Rayko is the vocalist in the house band of a popular Adult Swim show, and currently the voice of a brand new ride in Tokyo Disneyland. Inspired by a recent trip down the Nile River to “The Birthplace of Civilization”, songwriter Frank Kilpatrick created Gratitude to “Draw attention to everything we have to be thankful for.“ Frank created lyrics for all songs in the Gratitude suite and oversaw video and music production. He has written numerous songs in exploratory, harmonic and romantic genres that are available for licensing. Recently, he created “Stay Alive” – a 90-minute Suicide Prevention video podcast. Frank frequently collaborates with: Billy Hinsche – best known for his 30+ year touring role with The Beach Boys and Brian Wilson; co-Founder of Dino, Desi and Billy; and singer and/or songwriting contributor to the recordings of Elton John and Chicago and Scott Paige – best known for his work with the international traveling bands for Pink Floyd, Toto and Supertramp, as well as others. Visit Frank & Rayko: https://www.gratitudevideo.com/ Visit Michaela http://www.michaelarenee.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E143 GUEST Dr Randall Bell discusses ways to thrive in spite of trauma

    Play Episode Listen Later Nov 17, 2021 35:19


    As an economist, Dr. Randall Bell has consulted on more disasters on earth than anyone in history. Dr. Bell is widely considered the world's top authority in the field of post-traumatic thriving. His clients include the Federal Government, State Governments, International Tribunals, major corporations and homeowners. Dr. Bell believes that “the problem is not the problem – the problem is how we react to the problem.” In this episode he and Michaela talk about the issues at hand in the nation, with people being in some permanent level of fight/flight/freeze and trauma response. Often called the “Master of Disaster,” he is squarely focused on authentic recovery and resilience. Dr. Bell's research has been profiled on the Today Show, Good Morning America, every major television station, Success Magazine, Forbes, Inc. Magazine, and the international media. Visit Dr. Bell drbell.com Visit Michaela http://www.michaelarenee.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E142 GUEST Amy Dempster teaches you use nature to heal

    Play Episode Listen Later Nov 10, 2021 25:55


    Amy Dempster helps in understanding the healing power of the earth. What began as openly sharing her spiritual journey on her popular blog Following Hawks, has become resource for others wanting to learn how to communicate with nature and share their own unique healing gifts with the earth. Together with the Spirits of the Land in the mountains of northwest Montana, she tends seven portals on the land where she lives, along with any grid keeping work she is assigned. She also leads the Earth Tenders Academy, an immersive online journey to help others re- establish their connection with their ancient ancestors, learn to communicate with the seen and unseen forces in their environment and respectfully offer their healing energy to places in need. Amy is also the host of the podcast The Earth Keepers. Visit Amy: https://followinghawks.com/ Visit Michaela http://www.michaelarenee.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E141 GUEST Thom King founder of Steviva Brands strips sugar and creates wellness

    Play Episode Listen Later Nov 3, 2021 24:55


    Part CEO, part personal development wonk, and part biohacker info geek, Thom King is a self-confessed serial entrepreneur. While his favorite book list contains many success-oriented and personal-development classics, the traditional definition of achieving success (e.g. make a lot of money) is not what inspires or motivates King. He follows more of a “you aren't doing well unless you're also doing some good” line of thinking. King's company has been built around the simple principle of “do the right thing.” In 1999, Thom's personal passion for food and his concern over the explosion of metabolic disease led him to found Steviva Brands, now known as Icon Foods, with a mission to stem the tide of “diabesity” by providing consumers healthy alternatives to sugar. In recent years, his passion for food and optimal health have intersected with his embrace of a ketogenic (low carb, high fat) diet. Thom's latest project is a line of ketogenic condiments intended to help more people successfully adopt a healthier lifestyle. In this episode Michaela and Thom talk about the weakening of society through processed foods, and how to get unaddicted. Visit Thom: http://www.Steviva.com; http://iconfoods.com/ http://www.Thomking.com; http://www.guygoneketo.com Visit Michaela http://www.michaelarenee.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E140 GUEST Dr David Wilcox shares how to advocate for your health in the pandemic

    Play Episode Listen Later Oct 27, 2021 30:49


    Dr. Wilcox is a Doctorate prepared nurse who also holds a Masters in Health Administration and is Board Certified in Nursing Informatics. Dr. Wilcox has 28 years of healthcare experience in which he worked as a bedside nurse, hospital administrator, and in healthcare information technology which has helped him to develop his unique perspective on the American Healthcare System. In this episode Michaela and Dr Wilcox discuss advocating for your rights and how the healthcare system is financially oriented and not altruistic. Dr Wilcox has been published in Health Management Technology for his work in patient throughput, American Nurse Today for his work in health care mobility solutions and the American Organization of Nurse Leaders (AONL) Voice for the use of technology in wellness and patient engagement. Dr. Wilcox is the author of the book “How to Avoid Being a Victim of the American Healthcare System: A Patient's Handbook for Survival (2021)” available at https://www.amazon.com/dp/0578878364 Dr. Wilcox is a past member of the Institute of Healthcare Improvements Flow Community and has presented at multiple national conferences. Dr Wilcox's website: Dr. David Wilcox - Healthcare, American Healthcare System (drdavidwilcox.com) Visit Michaela http://www.michaelarenee.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E139 GUEST Dr Joye Pugh, History Channel expert and biblical scholar shares God, Jabs, Mark of Beast, Federal Reserve, Hydra and more

    Play Episode Listen Later Oct 20, 2021 128:23


    In this episode, everything from the seed of the woman (Nephilim lineage/blue blood) to the mark of the beast, the abolishment of family systems to the Hydra creature found in the jabs is explained by Dr. Joy Pugh. She shares years of research, scientific, historic, and spiritual to paint the picture for the End of Days (and why we are actually in it), the Catching Away, and what we can expect as humans on the planet. Dr. Joye and Michaela dive into the New Age Movement, its Luciferian roots and a literal "come to Jesus" Michaela had. Dr. Joye explains how the pineal gland (our God antennae) and the unique vibration every human has on the planet, combined with RFID are going to be used to manipulate the masses. Dr. Joye Jeffries Pugh's books Eden: The Knowledge of Good and Evil 666 and Antichrist: The Cloned Image of Jesus Christ are eschatology and theology best sellers. She and her research are featured on the History Channel and International Radio shows including Coast to Coast AM. ''Dr. Joye" had a supernatural dream at age 6 about the End of Time and her 40 years of research into that dream has allowed her to tell the world what is about to happen in our generation. Dr. Joye Jeffries Pugh's latest book series is a trilogy entitled BEGUILDED Eden to Armageddon Volumes 1, 2 and 3. (2017 updated editions) This fascinating trilogy of in-depth research reveals evil's origins, its struggle through the ages against good, and it's well-planned agenda with the intent on destroying the Creator's connection to creation through beguilement. These books unlock the secret of an important prophetic parable that has eluded scholars for decades, by revealing for the first time the true lineages of the Wheat and Tares. She is a recipient of Who's Who in the World and a member of the DAR. This episode is one that can't wait, listen today and share it wildly. Visit Dr Joye and pick up her books https://www.drjoye.com/ Visit Michaela http://www.beyoufindhappy.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E138 GUEST Jeffrey Davis and Heather Harris of the Functionally Dysfunctional podcast chat war, peace and crazy

    Play Episode Listen Later Oct 13, 2021 70:34


    In this episode, Michaela is joined by Jeffrey Davis (host) and Michaela's cousin Heather Harris (co-host) of the Functionally Dysfunctional podcast. The no holds barred episode includes discussions on if the clown world we are living in will implode, or go back to rainbows and butterflies. How to overcome the madness to find happiness and how Michaela should respond to the recent attacks from the far left on her life. Insightful discussion ensues about the meaning of WE THE PEOPLE and US VERSUS THEM. In the style of the Functionally Dysfunctional podcast - No answers, just real talk about everything from food to philosophy, politics to religion, and aliens to exercise. This episode remains "Uncensored and unfiltered." Two things we need to fight to save and enjoy while we have it. Visit their pod https://www.listennotes.com/podcasts/the-functionally-dysfunctional-show-jeffrey-0Tlmpt9XOUF/ Michaela's episode on their podcast A psychotherapist, and alien and God walk into a bar: https://www.listennotes.com/podcasts/the-functionally/a-psychotherapist-the-alien-bgPJ1Y7Bw3Q/ Visit Michaela http://www.michaelarenee.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E137 GUEST Chris Crutchfield from Six Foot Seven podcast humorously shares insights on Covid (the alien), JAB and Facebook outage

    Play Episode Listen Later Oct 6, 2021 139:36


    Chris from Six Foot Seven podcast joins Michaela once again for a humorous episode to enlighten listeners to the truths surrounding Covid, Vaccines and the Facebook/IG/WhatsApp outage. In this episode Michaela shares her experience with the “alien,” her course of treatment, truths about symptoms and shaming and recent attacks from the masking community. Chris shares insights about the symbolism (snakes around the pole in the medical community), his thoughts on Cyber Paragon and Event 201 as well as a general high level view of what is really playing out with the plandemic. Chris Crutchfield is an actor, producer and all around hilarious smart guy. He produces humorous real life videos and changed in life direction in 2020 to expose some of the madness erupting in the world regarding Covid and health in general. Being 6'7 has given him an interesting perspective on life. Visit Chris on Instagram to learn more about his podcast and digital productions: https://www.instagram.com/67podcast/ Visit Michaela http://www.michaelarenee.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E135 GUEST Bruce Reyes Chow, author of In Defense of Kindness, shows how showing up kindly changes your life

    Play Episode Listen Later Sep 29, 2021 25:14


    Bruce is an author, speaker, parent, consultant, coach, podcaster, and pastor. He speaks and writes on issues of faith, technology, race, parenting, and church culture. He is currently the Pastor of First Presbyterian Church of Palo Alto, Senior Consultant with The Convergence Network, and a Gallup-Certified Strengths Coach. He hosts the podcast, BRC & Friends, and is the author of four books. His latest is, “In Defense of Kindness: In Defense of Kindness: Why It Matters, How It Changes Our Lives, and How It Can Save the World” (Chalice Press, 2021) He has an active online presence and can be found on most social networks via @breyeschow. Visit Bruce: www.reyes-chow.com Visit Michaela http://www.michaelarenee.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E134 GUEST Harley Rotbart discusses the Covid Vaccine in children and no regrets living

    Play Episode Listen Later Sep 22, 2021 34:12


    The guest views expressed in this podcast are not necessarily that of the podcast host. Harley and Michaela chat vaccines in children, no regrets living and more. Harley Rotbart, MD, has been a nationally renowned infectious disease specialist, pediatrician, parenting expert, speaker and educator for the past four decades. He is professor and Vice Chair Emeritus of Pediatrics at the University of Colorado School of Medicine and Children's Hospital Colorado. Dr. Rotbart was named to Best Doctors in America for 18 consecutive years, as well as receiving numerous other national and local awards for research, teaching, and clinical work. He served on the advisory boards of Parents magazine and Parents.com and has authored more than 175 medical and scientific papers, and 6 books for general audiences. Visit Harley: https://www.harleyrotbart.com/ Visit Michaela http://www.michaelarenee.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E133 GUEST David Meltzer is changing 1 billion lives for the better in this episode he tells you exactly what you need to BE HAPPY

    Play Episode Listen Later Sep 15, 2021 22:15


    David Meltzer is the Co-Founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh (“Lee”) Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. David has been recognized by Variety Magazine as their Sports Humanitarian of the Year and awarded the Ellis Island Medal of Honor. He is also the Executive Producer of the Bloomberg and Amazon Prime television series 2 Minute Drill and Office Hours. His life's mission is to empower OVER 1 BILLION people to be happy! This simple yet powerful mission has led him on an incredible journey to provide one thing…VALUE. In all his content, and communication that's exactly what you'll receive. As part of that mission, for the past 20 years, he's been providing free weekly trainings to empower others to empower others to be happy. Link to Register: https://free.dmeltzer.com/training Visit Michaela http://www.michaelarenee.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E132 GUEST Alicia Davon: how to know if you're checked out of your marriage

    Play Episode Listen Later Sep 8, 2021 24:48


    Over the past 25 years, Erwan and Alicia Davon have successfully taught over 12,000 singles and couples how to have exceptional relationships. Erwan and Alicia have become the go-to experts for those seeking a higher level of relationship support. Erwan is the founder, senior teacher and president of San Francisco based Erwan Davon Teachings. Together with Alicia, they specialize in supporting singles in getting into passionate and successful relationships, and helping couples take their relationships to new heights of romance and intimacy. Being based in the Bay Area, Erwan and Alicia provide a highend boutique service that gives their clients an effective way to enhance their relationships. They also offer all of their coaching and classes online and support students all over the world. Visit Alicia & Erwan: www.erwandavon.com Visit Michaela http://www.michaelarenee.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E131 GUEST The ladies who started the website & app UNJECTED share the inspiration for an inclusive community

    Play Episode Listen Later Sep 1, 2021 45:36


    Shelby Thomson & Heather Pyle founded Unjected as two moms advocating for medical freedom and autonomy by connecting like-minded communities. In this episode, Michaela (who it would turn out did have Covid from yes a swab up the nose) visits with Shelby to talk about the importance of having a safe space for Unjected to meet. As mandates and jab passports become the new norm, spaces like this without censorship are more important than ever. *Michaela shares her personal story with Covid on her instagram @michaelareneej Visit Unjected http://www.unjected.com (and on Google) Visit Michaela http://www.michaelarenee.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E130 GUEST Misty Tripoli CREATOR of Body Groove shows how body movement taps into self and creates confidence

    Play Episode Listen Later Aug 25, 2021 28:29


    Misty is the founder of The World GROOVE, a movement that has inspired millions of people to dance their hearts out and reclaim their authenticity through physical movement and self-reflection. In this episode Misty and Michaela talk body image, sexuality, confidence and negative narratives. Background-wise, Misty was an Elite Instructor for Nike for over 5 years and worked with companies like Reebok, Skechers, and YogaWorks. Visit Mitsty https://www.mistytripoli.com/bio Visit Michaela http://www.michaelarenee.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E129 GUEST Vidya Frazier author of The Ascension Lightworker Guide gives insight to what's coming for all of us

    Play Episode Listen Later Aug 18, 2021 61:54


    "We have entered times of great transition. A new earth is emerging. People are awakening. But old structures are crumbling around us and new ones are not yet in place. Many are experiencing great uncertainty and confusion. It's time for those of us who feel called to assist in this planetary awakening to step forward to help usher in this new age of human evolution on the planet." Vidya Frazier In this episode Michaela chats with Vidya (quantum healer and insightful ascension lightworker) on what many of us are going through and experiencing in the way of moving from 3D to 5D and the ascension. Vidya helps us understand what we have been experiencing and all that's to come (dark and light) with her insight from planetary beings like the Pleadians. Visit Vidya (book a healing) http://vidyafrazier.com/ Visit Michaela http://www.michaelarenee.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E128 GUEST Vincent Genna world renown psychic talks about manifesting bad things vs good things

    Play Episode Listen Later Aug 11, 2021 42:15


    Vincent Genna is known as a "tell it like it is" truly authentic Psychic Therapist and Spirtual Teacher who combines his extraordinary psychic abilities, academic credentials and genuine all loving approach to provide healing for mind, body and spirit. In this episode Vincent explains the taboo of Friday the 13th and dark thoughts in general. He demonstrates how he sees into the psychic side of people, by doing a reading for Michaela and how this work helps him heal on a deeper level. Visit Vincent - http://www.vincentgenna.com Visit Michaela http://www.michaelarenee.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E127 Michaela and her fellow authors from The Higher Level Method, chat about how to live an elevated life

    Play Episode Listen Later Jul 28, 2021 51:40


    In this episode, Michaela chats with her fellow authors from the Anthology The Higher Level Method. Have you ever wished that you had a successful professional businesswoman to give you advice? Are you in search of new ways to gain the wisdom needed to move you closer to your goals? The new book, The Higher Level Method: Success Stories on How to Master Your Business and Life Goals, shares unique views of what success looks like for a group of diverse women. Each chapter reveals incredible moments that led these professionals to define and achieve success on their own terms. • Ashley's mental health disorder led to trouble at work and creation of a movement designed to improve mental and emotional health in the workplace. • Creating her style blog and providing a forum to spotlight women and minority-owned businesses helped Dr. Kayra survive the tumultuous end of her marriage. • Michaela, a female aviator, grew up with no running water or electricity and transformed her grit and resilience into a successful therapy practice and happiness initiative. • The death of Jennifer's brother led her to pursue a master's degree in school counseling so she could help children experiencing similar loss. • Taniella followed in her grandmother's entrepreneurial footsteps to run one of the largest minority women-owned businesses on Long Island. • Managing spina bifida and life with a wheelchair made Krystal learn how to rest in her success. • Thanks to her relentless drive, Darlene transformed a small loan into a successful international business – D. Aiken & Associates Worldwide – and built The Higher Level Method. Through their docuseries reality show in development, these women will set out to inspire and empower others by sharing what they did to get through similar situations. Visit the authors at http://www.thehigherlevelmethod.com Visit Michaela http://www.michaelarenee.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E126 GUEST Greg Hammer, MD and author of The Happiness Handbook talks 4 secrets to happiness and the VAX

    Play Episode Listen Later Jul 28, 2021 35:11


    Greg Hammer, MD is a Professor at Stanford University Medical Center, pediatric intensive care physician, pediatric anesthesiologist, and the author of GAIN without Pain: The Happiness Handbook for Health Care Professionals. A member of the Stanford WellMD initiative and the Wellness Committee for the American Society of Anesthesiologists, Dr. Hammer is currently the Chair of the Physician Wellness Task Force for the California Society of Anesthesiologists. He has been a visiting professor and lecturer on wellness at institutions worldwide and teaches GAIN to medical students, residents, and fellows at Stanford. Dr. Hammer's clinical focus is in pediatric cardiac anesthesia and pediatric critical care medicine. His research is in developmental pharmacology and immunology, and he has an active laboratory with multiple ongoing studies in these areas. He has published widely on topics related to pharmacology and perioperative care of children undergoing cardiac and thoracic procedures as well as organ transplantation. Dr. Hammer is a health enthusiast and meditator, utilizing a non-duality and mindfulness-based approach, including the GAIN method. Visit Dr. Hammer: www.GregHammerMD.com Visit Michaela http://www.michaelarenee.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E125 GUEST David Weiss creator of the Flat Earth Podcast exposes the idea the Earth is flat

    Play Episode Listen Later Jul 21, 2021 43:14


    David Weiss is a businessman who walked away from his own very successful company to pursue spreading the truth about our world. He is the host of, “The Flat Earth Podcast” and creator of the “Flat Earth Sun, Moon and Zodiac Clock app”. He has the amazing ability to take anyone from ridiculing the idea of a flat earth to the mind-blowing understanding that we don't live on a spinning, wobbling, rocketing water ball in an infinite vacuum. He also shows you why this topic is the MOST important topic of these troubled times. Visit Flat Earth: www.theflatearthpodcast.com Visit Michaela http://www.michaelarenee.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E124 GUEST NYT Best Selling Author Laura Doyle gives some insight on how NOT to end up divorced

    Play Episode Listen Later Jul 14, 2021 49:31


    New York Times bestselling author Laura Doyle was the perfect wife...until she actually got married. When she told her husband how to be tidier, more romantic, and more ambitious, he avoided her. So she dragged him to marriage counseling and nearly divorced him. In desperation, she asked happily married women for their secrets, and that's when she got her miracle: the man who had wooed her returned. Laura's books have been translated into 19 languages in 30 countries and accidentally started a worldwide movement. Laura's mission is to end world divorce. She is the founder of the international relationship coach training school Laura Doyle Connect, the star of Empowered Wives on Amazon Prime, the Creator of The Ridiculously Happy Wife program, the host of The Empowered Wife Podcast and she has appeared on The Today Show, Good Morning America and The View. She has helped over 15,000 women fix their relationships--even the hopeless ones--without their husband's effort. But the thing that Laura is most proud of is her gratifying 31-year marriage with her hilarious husband John, who has been dressing himself since before she was born. Visit Laura: lauradoyle.org Visit Michaela http://www.michaelarenee.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E123 GUEST War Veteran Eric Power shares how to love and be loved through trauma

    Play Episode Listen Later Jul 7, 2021 37:33


    Eric Power, Veterans Disability Help and his new book "Don't Shoot Your Future Self" has been featured in 360 Magazine, KCEN-TV, Authority Magazine/ Medium.com, MSN, KHOU 11, WGRZ, Sirius XM Radio, and many more, in this episode he gets raw and emotional about his inspiration for the book. Eric Power owns and operates Veterans Disability Help, LLC. VDH is leading the way for veterans regarding their VA Disability Benefits. They have served over 2,500 veterans since its incorporation in March of 2015 and have redirected over 2.1 MILLION dollars a month from the VA back to the veterans in VA Disability Benefits. Veterans Disability Help is a professional firm with a team of dedicated individuals that are here for the veterans and their families in need of VA disability assistance. For More Information Visit: www.veterandisabilityhelp.com | www.dontshootyourfutureself.com Visit Michaela http://www.michaelarenee.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E122 GUEST Author of The New Baby Bluebrint, Whitney Casares helps you toss the MOM GUILT

    Play Episode Listen Later Jun 30, 2021 38:14


    Whitney Casares, MD, MPH, FAAP, is a board-certified pediatrician, author, speaker, and full-time working mom. She's a boots on the ground advocate for the success of women in the workplace and at home. Dr. Casares is a Stanford University-trained private practice pediatrician whose expertise spans the public health, direct patient care, and media worlds. She holds a Master of Public Health in Maternal and Child Health from The University of California, Berkeley, and a Journalism degree from California Polytechnic State University, San Luis Obispo. She is a Mama Mindset Thought Leader. Her book, The New Baby Blueprint: Caring for You and Your Little One (American Academy of Pediatrics, March 2020), is quickly earning media attention and consumer applause. The first of its kind to address the unique needs of modern women as they transition to motherhood, The New Baby Blueprint questions our assumptions about what moms and their babies really need in the first few months of life with a no-apologies, straight-talk approach. Her new book with the American Academy of Pediatrics, The Working Mom Blueprint: Winning at Parenting without Losing Yourself (American Academy of Pediatrics, May 2021), gives practical, expert-rooted advice and support for modern working moms who are ready to level-up their motherhood experiences and find success in the workplace and at home. Her work focuses on moving modern moms from feeling conflicted to centered. Dr. Whitney and Modern Mommy Doc have been featured in dozens of publications, including Parents Magazine, New York Times Parenting, Prevention Magazine, Romper, Good Housekeeping, Evoke, Motherly, and Working Mother Magazine. Dr. Casares practices pediatrics in Portland, Oregon, where she and her husband Scott raise their two young daughters. Follow her on social @modernmommydoc Visit Michaela https://www.michaelarenee.com/ Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E121 GUEST Jolie Glassman, mindset coach and owner/operator of South Beach Boxing, talks about breaking down barriers

    Play Episode Listen Later Jun 23, 2021 28:55


    For 30+ years, Jolie Glassman is an in-demand, highly sought out, performance and results, MINDSET coach, mentor, teacher, consultant. Owner/Operator of South Beach Boxing Since 1998, Jolie Glassman is an inspiration to all and her passion and endurance for what she does is unmatched. She's results-driven and thrives on transformations. Glassman has been transforming lives and helping people feel and look their best for more than 30 years. She has owned the world-famous South Beach Boxing Gym for 23 years, helping propel her to fitness icon status. At South Beach Boxing Gym, Glassman has worked with a number of celebrity clients, including Will Smith, Brett Ratner, Roy Jones Jr., and many professional NFL players and athletes, including LeSean McCoy, Darnell Dockett, and Chad “Ochocinco” Johnson to name a few. Glassman's motto is “You Don't Have to BE a Boxer to Train Like One and To Live Like One.” Glassman learned to live her life like a boxer, chasing mastery and teaching people how to become the hero of their own lives. She took that motto to establish one of the nation's oldest and most prestigious boxing gyms. Glassman has her NLP Master Practitioner License and her Master's in Behavior Modification. She was awarded the first Woman in Business of the Year award by the city of Miami Beach as well as PFP Trainer of the Year in 2020. Glassman is currently writing her book, Life According to The Rules of Box-ing, which will be released in 2021. She also has a 501(c)3 kids' charity called Jolie's Kids, where she works with at-risk youth. She transforms their lives through instilling and teaching dis-cipline, honor, respect, anger management, healthy choices, and grit, as they become super-strong and confident in all areas of their lives. Visit Jolie: https://southbeachboxing.com/about/meet-the-owner-jolie-glassman/ Visit Michaela https://www.michaelarenee.com/ Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E120 GUEST Norman E. Rosenthal psychiatrist, gets creative with poetry as a tool to heal

    Play Episode Listen Later Jun 16, 2021 24:58


    Norman E. Rosenthal is the world-renowned psychiatrist, researcher, and best-selling author, who first described seasonal affective disorder (SAD) and pioneered the use of light therapy as a treatment during his twenty years at the National Institute of Mental Health. A highly cited researcher, he has written over 200 scholarly articles and authored or co-authored ten popular books. These include Winter Blues, the New York Times bestseller Transcendence, and the national bestsellers The Gift of Adversity, and Super Mind. His latest book is Poetry Rx: How 50 Inspiring Poems Can Heal and Bring Joy to Your Life. Listed as one of the Best Doctors in America, he has practiced psychiatry for over four decades and has coached people from all walks of life. Rosenthal has conducted numerous clinical trials of medications and alternative treatments, such as Transcendental Meditation, for psychiatric disorders. He and his work have been featured on Good Morning America, The Today Show, NPR, and other national media. Reach Norm at www.normanrosenthal.com Visit Michaela https://www.michaelarenee.com/ Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E119 Leslie Apgar, MD and Gina Dubbe' share how they believe plant medicines, including marijuana are the secret to healing

    Play Episode Listen Later Jun 9, 2021 42:10


    Leslie & Gina, best friends and neighbors, bid for and one a highly coveted medical cannabis dispensary in MD. Together they have changed the narrative surrounding cannabis and are pushing the industry standards higher (no pun intended!) and challenging the status quo, while empowering women however they can. In this episode they talk about plant medicine and the taboo nature of marijuana as a tool for healing. Visit them: www.greenhousewellness.com Visit Michaela https://www.michaelarenee.com/ Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E118 GUEST Udo Erasmus chats about how to heal a thirsty heart

    Play Episode Listen Later Jun 2, 2021 40:05


    Udo Erasmus is a pioneer of the health and wellness industry having created FLAX OIL and the Healthy Fats Movement. He is also the co-founder of the UDO'S CHOICE supplement brand, a global leader in cutting edge health products having sold tens of millions of bottles of healthy oils, probiotics and digestive enzymes. Udo is an accomplished author including Fats that Heal Fats that Kill that has sold over 250,000 copies worldwide. Udo has extensive education in Biochemistry and Biology, a Masters Degree in Counseling Psychology from Adler University and has impacted over 5,000,000+ lives by passionately conducting 5,000+ live presentations, 3,000+ media interviews, 1,500 staff trainings and traveled to 40+ countries with his message on how to achieve perfect health. Visit Udo: www.theudo.com and www.UdosChoice.com Visit Michaela https://www.michaelarenee.com/ Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E117 GUEST Kathleen O'brien from Reclaim You Right To Grow Old shares how to be happy in your skin, no matter how wrinkled it is

    Play Episode Listen Later May 26, 2021 29:17


    Kathleen O'Brien has researched aging for over 12 years and teaches classes on her aging philosophy through the University of Denver's continuing education program. She began her career as an advertising copywriter at a large agency, working on national accounts (the first woman hired to write radio, TV and print on the Chrysler account). She was a television broadcaster in three major markets and owned her own video production company serving Fortune 100 companies. Kathleen also taught media relations at the University of Michigan and Indiana University graduate schools of business. She lives in Denver with her husband, a retired physician, and writes regular blogs on her ground-breaking blueprint for aging at growoldbehappy.com Visit Kathleen: http://www.growoldbehappy.com Visit Michaela https://www.michaelarenee.com/ Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E116 GUEST Lisa Davis from NaturallySavvy and Talk Healthy Today shares the ways in which diet impacts our moods

    Play Episode Listen Later May 19, 2021 30:06


    Lisa Davis, MPH has two decades of experience as a health educator and a broadcaster. She has worked as a Sex Educator, as well as an HIV, and Hepatitis C Educator. She was also a personal trainer and health coach. With a Master's Degree in Public Health, she is creator, host, and producer of the syndicated "It's Your Health" radio heard on regional NPR as well as host/producer of "Talk Healthy Today" brought to you by Pocket Media (of Clean Eating, Vegetarian Times, Better Nutrition. Muscle & Performance, Yoga Journal magazines). She is host/producer of Naturally Savvy Radio heard online on RadioMD, iHeart Radio Talk, TuneIn, Stitcher, iTunes, UberRadio, and TalkStreamLive. Lisa is also the co-creator and co-host of the podcast "Active Allyship...it's more than a#hashtag!" In addition to developing radio shows, Lisa has created, produced, and hosted health television shows. Her first show, Health Power was seen on KRUZ-TV in California. She was also a regular contributor to Carol Alt’s national health TV show on FOX News Channel A Healthy You Her book, Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health came out in February 2019 with Skyhorse Publishing. Her passion is helping people find their why to enable them to live their healthiest life. Lisa's Website: www.lisadavismph.com Visit Michaela https://www.michaelarenee.com/ Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E115 GUEST Pragito Dove helps the spiritually-conscious align their mindset to allow more peace, time and financial freedom

    Play Episode Listen Later May 12, 2021 33:08


    Pragito Dove M.A., is a global authority on Expressive Meditation and founder of the #1 Expressive Meditation Training School in N.America. An internationally recognized Author, Hypnotherapist, Coach and Speaker with over 20 years experience, Pragito helps spiritually-conscious entrepreneurs, leaders, CEO’s, teachers and healers align their mindset to allow more peace, time and financial freedom. Her new book is #1 Amazon bestseller “LUNCHTIME ENLIGHTENMENT: Expressive Meditations for Manifesting Peace, Prosperity and Passion”. Visit Pragito: www.DiscoverMeditation.com Visit Michaela https://www.michaelarenee.com/ Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E114 GUEST Amber Rose Johnson, celebrity esthetician shares rejuvenation secrets you need “to face the world beautifully

    Play Episode Listen Later May 5, 2021 39:26


    “Skin Whisperer” Amber Rose Johnson is the expert esthetician and heart-centered mompreneur founder behind Facial Lounge. Established in 2000 in the idyllic enclave of famed Corona del Mar, California, this best-kept secret of LA and OC’s elite offers every client a VIP experience to uncover their best complexion yet through holistic methods. Johnson’s 25-plus years of in-depth industry experience are behind every innovative, organic treatment, including their signature vegan custom facial created as an alternative to the traditional “one-type-fits-all” treatment approach. In a tranquil bungalow setting custom-designed by Laura Brophy Interiors and inspired by Johnson’s lively spirit, a client list that includes Hollywood A-listers finds the rejuvenation they need “to face the world beautifully.” Learn more about Amber's skin care: https://faciallounge.com/ Visit Michaela https://www.michaelarenee.com/ Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E113 GUEST Charlie Hartwell and Maureen Pelton of the SHIFTIT Institute teach you how to upgrade your mind

    Play Episode Listen Later Apr 28, 2021 51:31


    Maureen has dedicated her life to shifting the consciousness of humanity and institutions. She is a highly sought after consultant among entrepreneurs, tech leaders, and people on the path of awakening. Her clients describe her as a “force of nature,” and “absolute magic.” Maureen’s work as a change agent and modern mystic supports her clients to become fully alive, embodied, and sovereign. As a paradigm shifter, Maureen has pioneered courses, programs and retreats for Universities, healthcare systems, and corporations. Charlie started his first business, H&H Headquarters, in 2nd grade. He’s been an avid entrepreneur ever since. He took a traditional path through Wall Street and Harvard Business School, but his post graduate work for major corporations left him unfulfilled. A series of spiritual awakenings put him on his current path. Today, Charlie is the Managing Director of Bridge Builders Collaborative, a group of investors focused on mental wellness, consciousness and spirituality based startups. Visit Charlie & Maureen: https://www.shiftit.com/ Visit Michaela https://www.michaelarenee.com/ Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E112 GUEST Sid Garza-Hillman shares his Small Steps philosophy and how changing your life isn't as big as you think

    Play Episode Listen Later Apr 21, 2021 35:53


    Sid Garza-Hillman – writer, nutritionist, podcaster, YouTuber – helps people truly take control of their lives through his unique Small Steps philosophy. Sid is the author of Approaching the Natural: A Health Manifesto and Raising Healthy Parents: Small Steps, Less Stress, and a Thriving family. His approach is the exact opposite of quick fixes, diets, and exercise DVD’s, focusing rather on long-term, sustainable change, and increased self-esteem and confidence in the process. Sid holds a BA in Philosophy from UCLA, is a public speaker, host of the What Sid Thinks Podcast, certified nutritionist & running coach, and founder of smallsteppers.com. He is the Stanford Inn & Resort’s Wellness Programs Director and Race Director of the Mendocino Coast 50K trail ultramarathon. In this episode Michaela and Sid chat spirituality and why small and slow is the way to go. Connect with Sid: www.sidgarzahillman.com; www.smallsteppers.com Visit Michaela https://www.michaelarenee.com/ Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E111 GUEST Erika Schlick explains how to create a trail to health

    Play Episode Listen Later Apr 14, 2021 30:16


    Erika Schlick is a health coach, blogger and the author of Wandering Palate, a collection of 28 days of travel inspired healthy Paleo meals that help keep her in remission from Lyme disease and multiple autoimmune conditions. The book is a collection of recipes that helped her heal and now she is joining us from her home in Los Angeles to show us how we should be cooking to stay safe and healthy at home. Erika's Website: https://thetrailtohealth.com/ Visit Michaela https://www.michaelarenee.com/ Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E110 GUEST Chris Crutch, host of 67 Podcast exposes 3 big fat lies "they" don't want you to know about your health

    Play Episode Listen Later Apr 7, 2021 80:36


    Chris Crutch is an actor, producer and all around hilarious smart guy. He produces humorous real life videos and changed in life direction in 2020 to expose some of the madness erupting in the world regarding Covid and health in general. Being 6'7 has given him an interesting perspective on life. In this episode Michaela and Chris chat 5G, Vackseens, Race and much more. Be prepared to have your mind blown with truths and realities. Visit Chris on Instagram to learn more about his podcast and digital productions: https://www.instagram.com/67podcast/ Visit Michaela https://www.michaelarenee.com/ Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E109 GUEST Kirsten Beske demonstrates why living positively can change your life

    Play Episode Listen Later Mar 31, 2021 29:28


    AProPositive LLC Founder Kirsten Beske, J.D., M.A., CAPP (Certification in Applied Positive Psychology) is a certified ICF program trained Life Coach who is passionately committed to optimizing human experience and fostering personal growth. After attending Harvard College and Boston University School of Law, she practiced law for over 14 years, as both a litigator and an adviser on HR and Employment Law issues. Kirsten also holds a Master’s Degree in Clinical Psychology from Antioch University, and for more than a decade she has served adults and adolescents as a psychotherapist in private practice and school settings. A longtime advocate of Positive Psychology, she implements positive interventions to transform individuals and organizations to maximize success. Visit Kirsten https://www.apropositive.com/ Visit Michaela https://www.michaelarenee.com/ Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E108 GUEST Robert Agufana Belle author of BLOW THE LID OFF says life is simple don't complicate it

    Play Episode Listen Later Mar 24, 2021 41:23


    Did you know you were born with creativity? But your creativity has been suppressed throughout your life. Do you feel as if you don’t quite fit in because of your ‘crazy’ ideas and often find yourself burying them? Robert Agufana Belle is a champion of creativity, ambassador of wellness, pursuer of excellence and in this episode he will show you how to do all 3. Visit Robert https://robertabelle.com/ Visit Michaela https://www.michaelarenee.com/ Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E107 GUEST Gregory Landsman beauty advisor to supermodels shares the secret to younger looking skin. Hint, it's not what you think

    Play Episode Listen Later Mar 17, 2021 42:44


    Gregory Landsman is a global beauty and wellness expert, best selling author, producer and TV host who specialises in showing people how to prevent premature aging, while lowering stress at the same time. Having worked in the beauty industry for more than 30 years, his GL natural methods to De-Stress & Age Less are used by models, taught in universities, endorsed by nutritionists and recommended by doctors. In this episode Gregory will surprise you with the secret to gorgeous looking skin and feeling beautiful inside out. Visit Gregory https://gregorylandsman.com/ Visit Michaela https://www.michaelarenee.com/ Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E106 GUEST Udo Erasmus say the key to experiencing perfect health is living lit up within

    Play Episode Listen Later Mar 10, 2021 32:48


    Udo Erasmus is a pioneer of the health and wellness industry having created FLAX OIL and the Healthy Fats Movement. He is also the co-founder of the UDO’S CHOICE supplement brand, a global leader in cutting edge health products having sold tens of millions of bottles of healthy oils, probiotics and digestive enzymes. Udo is an accomplished author including Fats that Heal Fats that Kill that has sold over 250,000 copies worldwide. Not to mention is a refugee survivor of WWII. Udo has extensive education in Biochemistry and Biology, a Masters Degree in Counseling Psychology from Adler University and has impacted over 5,000,000+ lives by passionately conducting 5,000+ live presentations, 3,000+ media interviews, 1,500 staff trainings and traveled to 40+ countries with his message on how to achieve perfect health. In this episode Michaela and Udo dive deep into how to live intuitively and inside out. Visit Udo https://udoerasmus.com/ Visit Michaela https://www.michaelarenee.com/ Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E105 GUEST Chelsea Pearson mom of 5 and SEINT momprenuer inspires way to be a great mom & have a successful business

    Play Episode Listen Later Mar 3, 2021 29:23


    Chelsea Pearson mom of 5 and SEINT momprenuer shares makeup tips and tricks for having a busy life and how to be a great mom and have a successful business. In this episode Michaela and Chelsea chat real-life woes regarding social media and how to find confidence in yourself. Visit Chelsea https://www.instagram.com/chelsea.k.pearson/ Visit Michaela https://www.michaelarenee.com/ Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

    E104 GUEST Nita Beqiri inspires bravery during difficult times

    Play Episode Listen Later Feb 24, 2021 21:54


    Nita's Niche is on a mission to help anybody, anywhere take their life from average to great by knowing themselves ( strengths, weaknesses, traits, emotions), setting and monitoring goals, find meaning and purpose, develop strong sense of well being. Our core values are OPTIMISM ( future is bright), BRAVERY ( courage and motivation to face challenges), and AUTHENTICITY ( be true to yourself). We want to inspire moments of hope, courage and self-love. Visit Nita https://nitasniche.com/about-us Visit Michaela https://www.michaelarenee.com/ Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message

    E103 GUEST Shu Matsuo-Post author of I took her name talks all things gender and feminism

    Play Episode Listen Later Feb 17, 2021 34:16


    Shu Matsuo Post is a successful businessperson in Japan, one of the most gender-rigid nations on the planet. He is the author of I Took Her Name, which will publish this fall. He is a feminism and zero-waste advocate, a plant-based endurance athlete, and a real estate investor. He lives in Tokyo, Japan, with his wife and their son and recently published the book I Took Her Name. In this episode Michaela and Shu rip open the concepts of gender stereotypes and feminism. Visit Chelsea https://www.instagram.com/chelsea.k.pearson/ Visit Michaela https://www.michaelarenee.com/ Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message

    E102 GUEST Joe Bernstein of DROP THE ARMOR enlightens women that men struggle with body image too & how to build your confidence

    Play Episode Listen Later Feb 10, 2021 40:32


    Joe Bernstein is an amazing self-development coach who has delivered mind-blowingly valuable content to tens of thousands of people. In this episode Michaela and Joe chat all things body shaming, workout addiction and more, your narrative starts inside, not on the outside. Often people feel successful but are in need of change - for example - those who are winning at work but struggling to connect with their loved ones and create the fulfilled life they truly want. Joe's goal is to inspire people and help unlock their fullest potential. Visit Joe https://www.joebernsteincoaching.com/ Visit Michaela https://www.michaelarenee.com/ Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message

    E101 GUEST James McCrae host of Words are Vibrations & author of Sh#t Your Ego Says shares how to balance your emotions

    Play Episode Listen Later Feb 3, 2021 48:22


    James MCCrae is a self proclaimed "ordinary guy" who happens to be changing the world for the positive as a social media meme poet @wordsarevibrations and author of the popular Hay House book, Sh#t Your Ego Says. In this episode Michaela and James chat about recent censorship of people sharing messages of hope and positivity, and how alternative thinking can help you create balance with your emotions. Visit James https://www.instagram.com/wordsarevibrations/?hl=en Visit Michaela https://www.michaelarenee.com/ Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message

    E100 GUEST JB the Wizard, celebrity guide leaves you feeling a new level of clarity and hope

    Play Episode Listen Later Jan 27, 2021 37:43


    JB Bethea is well known for helping Celebrities and CEO's get in alignment by removing mental blocks. He is an actor who has appeared live on stage and in films & TV including appearances with Cuba Gooding Jr, Ed Harris, and Lou Diamond Phillips. He is also a director of Fortune 500 films including a Hollywood film called “The Ningyo” that was directed by the team from Transformers 3 and Thor. As a result of JB’s varied life experiences, he is The Wizard at connecting with people and helping them flourish with authority, authenticity and a high degree of mindfulness. In this episode Michaela and JB talk all things removing mental blocks to help you create a life of fulfillment. Visit JB http://www.futurewiththewizard.com/ Visit Michaela https://www.michaelarenee.com/ Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message

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