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Mike Carnes is back! If you love his meditations as much as I do, you can find more about him below:Mike is a meditation teacher and voice actor who helps people slow down, breathe, and find a little peace in the middle of everyday chaos. He found meditation during one of the hardest chapters of his life and quickly realized it wasn't about sitting on a mountaintop — it was about learning to stay present while doing the dishes or navigating rush hour. His style is down to earth, no fluff, and made for real people with real lives.Follow Mike on Insight Timer for more down to earth guided meditations: mcvo.me/insighttimerFind his audiobook, "30 Days to Mindfulness for those who think they can't meditate" on Audible: mcvo.me/30days
The Chad Hartman Show is LIVE at the WCCO Radio Booth at the Minnesota State Fair! Stop by and see us near the intersection of Carnes and Underwood. Chad opens the show with a discussion about an opinion column featured in the Star Tribune written by Sarah Clarke. Sarah is married to Minneapolis Mayor Jacob Fry and she is in favor of peaceful protest in public spaces but thinks the line should be drawn outside places of residence. Chad takes listeners' texts about the topic. Chad agrees with Sarah and classifying politicians' place of residence off limits for protests. Adam Carter then joins for the weekly Ask Adam Anything segment of the week. Chad fields questions for Adam from the text line and crowd. Chad also breaks the news of the engagement of Taylor Swift and Travis Kelce. Plus, Adam's thoughts on putting President Trump on Mount Rushmore, investing in an awning outside the WCCO radio booth and not tipping at the fair.
The Chad Hartman Show is LIVE at the WCCO Radio Booth at the Minnesota State Fair! Stop by and see us near the intersection of Carnes and Underwood. Chad polls the live crowd what their max wait time at the fair is because he is seeing some long lines for a Monday at the Fair. Dave says that he would wait an hour (without kids) and chides Chad for his upper class lack of patience. They also discuss (the lack of) spatial awareness and list some of the worst types of offenders. Chad is also joined by Sheriff Bob Fletcher of Ramsey County. They kick things off talking about State Fair safety, Sheriff Fletcher says this is the safest place in America for the twelve days duration of the festivities. They touch on their growing drone usage and how officers are set up across the grounds to keep everyone safe.
The Chad Hartman Show is LIVE at the WCCO Radio Booth at the Minnesota State Fair! Stop by and see us near the intersection of Carnes and Underwood. Chip Scoggins joins Chad Hartman for the full third hour of the show. They open things with the controversy of the day: the Cracker Barrel rebrand. Other topics of discussion include: If Chip didn't have kids, he would spend a year or two living in Italy. Chip's aversion to change and technological advancements. In the second segment, Chad and Chips discuss the Vikings backup QB situation and the signing of Carson Wentz over the weekend. They also talk about finding balance in the offense that when healthy includes a solid running game. Chips notes that we have yet to see that level of commitment from a play calling perspective from KOC. Chad and Chip then talk about the Twins and what the rest of the season looks like and if any major changes will be made in the offseason. They both think the organization will just run it all back next year, Chip doubts that fans will be on board… but what else is new? Discussion about Gopher football and the Strib's new investment in high school sports coverage wrap up Chip's visit.
Drivetime with DeRusha is LIVE at the WCCO Radio Booth at the Minnesota State Fair! Stop by and see us near the intersection of Carnes and Underwood! To kick off the show Jason is joined by Sarah Moberg (Interim CEO of Second Harvest Heartland). They talk about hunger being a solvable issue, 1 in 5 households in Minnesota don't have the food they need. Jason asks about Second Harvest Heartland's programming and where the money donated goes. They also touch on SNAP benefits and the impact of the “Big Beautiful Bill”. Sarah mentions the resources available to people in this time of uncertainty. https://www.2harvest.org/
Drivetime with DeRusha is LIVE at the WCCO Radio Booth at the Minnesota State Fair! Stop by and see us near the intersection of Carnes and Underwood! John Tauer is the head basketball coach at the University of St. Thomas. He brings good news about Minnesota's best rivalry… Tommy vs Johnny. They are scheduled to face each other in non-conference play this year. They also talk about the coming of age the Tommie basketball (and the athletic department in general) program is going through with this year being their first opportunity to qualify for the Big Dance in March. Jason and John touch on NIL and the new landscape of college athletics.
Drivetime with DeRusha is LIVE at the WCCO Radio Booth at the Minnesota State Fair! Stop by and see us near the intersection of Carnes and Underwood! The second hour of the program features Card DeSharks, a visit from Dan Hayes and Taking the Temp of the Minnesota Twins!
The Chad Hartman Show is LIVE at the WCCO Radio Booth at the Minnesota State Fair! Stop by and see us near the intersection of Carnes and Underwood. To kick off the show Chad is joined by former Governor Minnesota Tim Pawlenty. Tim shares his earliest State Fair memory and his plans for the day with his family. Chad asks what it was like to visit the Fair back when he was Governor. Then, Major Garrett makes his weekly appearance. They chat about John Bolton (former National Security Advisor) being raided this morning and how his book may have something to do with it.
The Chad Hartman Show is LIVE at the WCCO Radio Booth at the Minnesota State Fair! Stop by and see us near the intersection of Carnes and Underwood. Sheletta Brundidge makes her weekly appearance on The Chad Hartman Show. Chad teases Sheletta that one of her favorite men (Jacob Frey) will be joining the program later. Then, Mayor Jacob Frey joins the show. He and Chad wade into the stripping of Omar Fateh's DFL endorsement in the upcoming Minneapolis Mayoral race. Chad asks Mayor Frey if he thinks this could backfire on his campaign and the DFL as public mistrust grows in the electoral process and party establishments.
la realidad que pasamos en usa es lo que sembramos estos últimos 10 donde la mayoría se dedico hacer y deshacer hoy estamos cosechando todo gracias a nosotros mismos hoy no llore hoy aprete el botón
La jefa de la Unidad Regional N° II pasó por el aire de Radio 5 para hablar sobre el avance en la investigación estos robos ocurridos en el interior de la ciudad.
The Human Intimacy Podcast #80: The Hidden Cost of Secrets in Relationships In this episode of the Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn Michaelis, LCSW, unpack the complex world of secrecy in relationships—why we keep secrets, what it does to us internally, and how it affects intimacy with our partners. They explore the hidden weight of secrecy and self-deception, showing how carrying secrets impacts not only relationships but also personal health, emotional well-being, and even the body. The conversation highlights: The psychology of secrecy — why people hide, lie, or deceive in the name of "protection." The toll on the body and mind — from anxiety and ulcers to exhaustion and emotional distance. The role of shame and fear — how vulnerability and the fear of rejection fuel secrecy. The ripple effects on intimacy — why hiding erodes trust and connection over time. Steps toward healing — the importance of accountability, support networks, and learning to share in safe, structured ways. Dr. Skinner and MaryAnn also discuss research insights (Pennebaker, Levine, Carnes, Lemke, Brown) and real-world examples, weaving in practical tools for couples and individuals navigating the painful terrain of secrecy and betrayal. Listeners will leave with a deeper understanding of why secrecy is so destructive—and hopeful strategies for stepping into authenticity, vulnerability, and healthier intimacy.
No Brooklyn, em Nova York, e também em Nova Jersey, consumidores e comerciantes começam a sentir no bolso os efeitos da alta de preços provocada pela política comercial do presidente Donald Trump. Luciana Rosa, correspondente da RFI em Nova York As novas tarifas sobre produtos importados já impactam itens básicos e, em alguns casos, os clientes precisam mudar os hábitos para continuar consumindo. No bairro do Brooklyn, encontramos a família Puma. Jeannette, nascida nos Estados Unidos, e sua mãe, Angelina, que veio de Porto Rico, dizem que a alta é generalizada. "Tudo aumentou. Tudo está mais caro. A carne, sobretudo, subiu muito de preço", diz Jeannette Puma. A mãe de Jeannette, Angelina, conta que o café é um dos produtos que mais pesa no orçamento. "O café subiu muito. Eu adoro coar meu café e ele está caríssimo. Então, o que eu faço é reduzir para uma ou duas xícaras por dia." Carnes e enlatados A alta atinge também alimentos enlatados, como o atum. Angelina lembra que antes pagava três latas por US$ 5 e agora encontra cada uma por quase US$ 6. Boa parte do atum em lata consumido nos Estados Unidos vêm de países como a Tailândia e Indonésia, países atingidos pelas tarifas em 36% e 19% respectivamente. O equatoriano Juan Llambo confirma que a mudança já afeta o cardápio. "Já não consumimos muita carne, porque está muito cara. Compramos mais frutas no lugar da carne. Arroz, muito pouco, porque também está bem mais caro. Café também. Isso afeta a gente como trabalhador, porque já não dá para tudo." O casal Michelle e Joel Garcia confirma que percebeu que produtos importados ficaram mais caros. "Muita coisa importada aumentou de preço. A gente vinha aqui ver esses produtos japoneses, por exemplo, e os preços estão definitivamente mais altos." Eles, porém, não atribuem o aumento diretamente às tarifas, mas à pandemia. "Se você parar para pensar, desde a pandemia tudo disparou, do leite a outros produtos básicos." Preocupação por parte dos distribuidores Para quem importa e distribui produtos, o impacto já está no horizonte. Em uma torrefadora de café no Brooklyn, o sócio Howard Chang explica que a incerteza causada pelas tarifas encarece a compra dos grãos e dificulta fechar contratos. "As tarifas deixaram o café cru mais caro. A falta de certeza tornou mais difícil buscar fornecedores e planejar contratos. Os custos aumentaram em todos os segmentos", diz o empresário. Segundo ele, a estratégia tem sido diversificar fornecedores e buscar alternativas para manter a qualidade. "Isso nos forçou a ser mais criativos e diversificar os critérios de compra para criar novas relações com produtores." Chang diz que ainda é cedo para medir o impacto exato sobre o café do Brasil, já que os estoques atuais não foram afetados. Mas, se a tarifa de 50% for aplicada, já há planos para importar mais de outros países e reduzir o impacto. No setor de bebidas, o brasileiro Leonardo de Oliveira, gerente de uma distribuidora em Nova Jersey, afirma que ainda não houve aumento expressivo para cervejas mexicanas, mas alguns vinhos portugueses já ficaram mais caros. "As empresas ainda têm estoque comprado antes das tarifas. A expectativa é que os preços subam quando esse estoque acabar", explica. Para se antecipar, ele decidiu comprar em grandes quantidades: "Aumentei minhas compras de cerca de 200 para 720 caixas de (cerveja) Coronita, o que me permitiu manter a margem de lucro sem repassar os custos para o cliente". Enquanto consumidores reduzem porções ou trocam produtos, distribuidores e comerciantes se reinventam para segurar os preços. Mas a sensação geral é de incerteza: até onde esses aumentos vão chegar e por quanto tempo vão durar? Essa resposta, por enquanto, ainda não tem previsão.
durée : 00:59:12 - Mauvais genres - par : François Angelier - Entre "Maldoror", une transposition bouleversante et glaçante de l'affaire Dutroux par Fabrice du Welz, et "Carnes", premier roman d'Esther Teillard, Mauvais Genres descend aux enfers de la chair. - réalisation : Laurent Paulré - invités : Béatrice Dalle Actrice; Esther Teillard Chroniqueuse à Mauvais Genres; Fabrice Du Welz Réalisateur et scénariste
durée : 00:59:12 - Mauvais genres - par : François Angelier - Entre "Maldoror", une transposition bouleversante et glaçante de l'affaire Dutroux par Fabrice du Welz, et "Carnes", premier roman d'Esther Teillard, Mauvais Genres descend aux enfers de la chair. - réalisation : Laurent Paulré - invités : Béatrice Dalle Actrice; Esther Teillard Autrice française; Fabrice Du Welz Réalisateur et scénariste
Aaron Carnes is a music journalist from Sacramento, CA. His work has appeared in Playboy, Salon, Bandcamp Daily, Sierra Club, Noisey, Sun Magazine, and Good Times. He has a book called "in Defense of Ska" that was released in 2021 about the history of ska punk music, focusing on the scenes in East L.A. and Mexico.Aaron Carneshttps://aaron-carnes.com_________________________LINKS (Instagram)Felipe - @ FelipeesparzacomedianMartin - @ comicmartinrizoRodrigo - @ rodrigotorresjrAaron - @ aaron_carnesHear about Felipe's tour dates, new merch drops & more by signing up @ http://felipesworld.com
Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends. This week's friends are the members of Humbletown: Morgan Carnes, Dylan Lewis, and James Schrag! I recorded them yesterday at my home in Portland, OR. Tunes in this episode: * Five Miles From Town (0:25) * Last Chance / Missouri River Weave (Morgan Carnes original) (9:57) * Little Pine Siskin (John Reischman original) (26:10) * River Dreams (Morgan Carnes original) (39:02) * Going Down to Greenleaf (Morgan Carnes original) (50:10) * BONUS TRACK: Benton's Dream Visit Humbletown's website (https://humbletownband.com/) Follow them on Instagram (https://www.instagram.com/humbletownband/) and Facebook (https://www.facebook.com/humbletownband/) and buy their albums on Bandcamp (https://humbletown.bandcamp.com/) Support Get Up in the Cool on Patreon (https://www.patreon.com/getupinthecool) Send Tax Deductible Donations to Get Up in the Cool through Fracture Atlas (https://fundraising.fracturedatlas.org/get-up-in-the-cool) Sign up at Pitchfork Banjo for my clawhammer instructional series! (https://www.pitchforkbanjo.com/) Schedule a banjo lesson with Cameron (https://www.camerondewhitt.com/banjolessons) Visit Tall Poppy String Band's website (https://www.tallpoppystringband.com/) and follow us on Instagram (https://www.instagram.com/tallpoppystringband/)
No podcast ‘Notícia No Seu Tempo’, confira em áudio as principais notícias da edição impressa do jornal ‘O Estado de S.Paulo’ desta quarta-feira (06/08/2025): Previsto para entrar em vigor hoje, o tarifaço de 50% dos EUA sobre produtos brasileiros chega com o diálogo ainda travado entre os presidentes Luiz Inácio Lula da Silva e Donald Trump. Ontem, durante reunião do Conselho de Desenvolvimento Econômico, Lula disse que não ligaria para Trump porque o americano não quer conversar. O brasileiro, porém, afirmou que vai convidar o americano para participar da COP-30, reunião global sobre mudanças climáticas, em novembro, em Belém (PA). “Quero saber o que é que ele pensa da questão climática”, disse. Lula voltou a reclamar que Trump poderia ter telefonado antes para ele ou para o vice Geraldo Alckmin, já que haveria disposição de diálogo em relação à imposição de novas tarifas. O tarifaço foi anunciado em rede social. E mais: Economia: Para fugir de tarifa, Embraer se valeu de lobby e mercado cativo nos EUA Política: Oposição ocupa Mesas do Congresso; Alcolumbre vê ‘exercício autoritário’ Internacional: Brasil fica de fora da lista de caução por visto Metrópole: Após cratera abrir 2 vezes na Marginal do Tietê, obras continuam sem prazoSee omnystudio.com/listener for privacy information.
No episódio #261, Thamirys Schneider e Marina Bufarah exploram as combinações fora do óbvio e mostram que sim, vinhos brancos também podem brilhar ao lado de pratos com carne vermelha. Pegue sua taça, dê o play e descubra novas harmonizações para surpreender o paladar!
Você acredita que carne vegetal é uma opção mais saudável? Então você PRECISA ouvir este episódio.Discutimos com profundidade e base científica os perigos dos substitutos processados da carne — aqueles produtos que se vendem como “saudáveis”, mas escondem muitas armadilhas.✅ Se você valoriza comida de verdade ✅ Quer entender o impacto real desses produtos no corpo ✅ E busca tomar decisões conscientes na sua alimentação...Esse episódio é pra você. Assista agora no nosso site ou ouça nas plataformas de podcast!
Har Maria blivit för välpolerad? Har Gud bröst? Och hur kan estetik förändra hur vi uppfattar Gud?Natalie Carnes, feministteolog verksam vid Duke University, gästar oss i högsommarvärmen. Hon har skrivit Attunement: The Arts and Politics of Feminist Theology där hon visar vägen till feministisk teologi som går bortom kritik - en teologi som stämmer om och reparerar kristendomens patriarkala arv. Vi pratar om Guds moder Maria, estetik och Texas - bland annat! Dessutom, Anton inleder en heresirättegång mot John Piper och Victor har skaffat sig en sommarmustasch. ---Gilla oss på Facebook Följ oss på InstagramSkriv till oss på atenochjerusalem@gmail.com Stöd oss på Patreon!
In this episode of Dawnversations, Mike Carnes returns after his popular Slow Down Sunday Episode: "Meditations for People Who Struggle With Meditating". We dive deeper into the mindset shift that led him from Lutheran roots to a peaceful Buddhist practice. We explore Buddhist philosophy, the power of mindfulness, and how the book The Subtle Art of Not Giving a Fck* helped reshape his view of life, spirituality, and letting go. Mike also shares his deep admiration for Thich Nhat Hanh and what it really means to “be” your meditation.If you've ever struggled with overthinking, spiritual identity, or sitting still long enough to breathe—this one's for you.Mike is a meditation teacher and voice actor who helps people slow down, breathe, and find a little peace in the middle of everyday chaos. He found meditation during one of the hardest chapters of his life and quickly realized it wasn't about sitting on a mountaintop — it was about learning to stay present while doing the dishes or navigating rush hour. His style is down to earth, no fluff, and made for real people with real lives.Follow Mike on Insight Timer for more down to earth guided meditations: mcvo.me/insighttimerFind his audiobook, "30 Days to Mindfulness for those who think they can't meditate" on Audible: mcvo.me/30days
No podcast ‘Notícia No Seu Tempo’, confira em áudio as principais notícias da edição impressa do jornal ‘O Estado de S.Paulo’ desta quinta-feira (31/07/2025): Em um pacote de sanções políticas e econômicas, o governo Trump enquadrou o ministro do STF Alexandre de Moraes na Lei Magnitsky – que aplica penalidades a estrangeiros acusados de corrupção ou violações graves de direitos humanos – e impôs tarifa de 50% a produtos brasileiros, entre eles café, carne bovina e frutas frescas. Na pauta comercial, porém, a lista de exceções tem quase 700 tópicos e inclui aviões da Embraer, celulose e suco de laranja. No primeiro semestre de 2025, o Brasil exportou US$ 20 bilhões para os EUA. Do total, US$ 8,2 bilhões (41%) correspondem a produtos na lista de exceções. O ministro Mauro Vieira (Relações Exteriores) afirmou ter dito ao secretário de Estado dos EUA, Marco Rubio, que “é inaceitável e descabida a ingerência na soberania nacional no que diz respeito a decisões do Poder Judiciário do Brasil”, referindo-se à tentativa de Trump de beneficiar o ex-presidente Jair Bolsonaro. E mais: Política: Vieira se reúne com Rubio: ‘Judiciário não se curvará a pressões externas’ Economia: Copom cita tarifaço, interrompe alta dos juros e mantém Selic em 15% ao ano Internacional: França atrai mais 14 países em esforço para reconhecer Estado palestino Metrópole: Obra moderniza o Campo de Marte, que vai operar por instrumentos Esportes: Presidente da CBF é alvo da PF em apuração de crime eleitoralSee omnystudio.com/listener for privacy information.
durée : 00:42:14 - Les Midis de Culture - par : Élise Lépine - Esther Teillard et Charlotte Bourlard signent chacune deux romans incandescents où le trash et l'excès sont à l'honneur : "Carnes", publié aux éditions Pauvert, et "À trois, on saute", publié Au diable Vauvert. Puis, place au duo d'artistes Aurélie Ferruel et Florentine Guédon. - réalisation : Olivier Bétard, Alban Peltier - invités : Esther Teillard Chroniqueuse à Mauvais Genres; Charlotte Bourlard Ecrivain; Aurélie Ferruel Artiste plasticienne; Florentine Guédon Artiste plasticienne
En un mundo lleno de información contradictoria sobre qué comer, te traemos claridad. Junto al experto Carlos Lezama, desafiamos las creencias populares sobre alimentos "buenos" y "malos", desde los lácteos hasta el aguacate. Decodificamos la evidencia científica detrás de las dietas más famosas (carnívora, keto, vegana, etc) y te damos respuestas directas a dudas sobre el azúcar, las grasas, las frutas y los suplementos. Únete para aprender a navegar el ruido informativo y a tomar decisiones basadas en ciencia, no en titulares.Enlaces a redes sociales de Carlos Lezama:@karloslezama@atlasnutritionEnlaces a nuestras redes sociales:Instagram@brainfulness.life@ladoctoraneuroYoutube@brainfulnessPágina webwww.brainfulness.life⏰ Secciones:(00:00) Intro(02:31) Controversias en alimentación(04:55) Dietas: cetogénica, carnívora, vegana, vegetariana, paleolítica, mediterránea, OMAD(09:10) Restricción calórica: el ayuno intermitente (17:02) Las grasas saturadas y el riesgo cardiovascular(23:30) Los aceites: el nuevo enemigo(35:17) Lácteos: ¿fuente de inflamación?(42:30) Carnes rojas: ¿proteína saludable?(46:45) Ultraprocesados: pobre valor nutricional y baja saciedad(50:12) Suplementos: ¿cuando son necesarios?(58:20) Carbohidrato: el Rey de la controversia(1:08:02) La fibra, tránsito intestinal y microbiota(1:15:05) Agua y electrolitos: sedentarios vs atletas (1:22:32) La importancia del respaldo científico El contenido de Brainfulness Podcast es educativo y no reemplaza el consejo de un profesional de la salud. Para cualquier condición médica, por favor, consulta a tu médico.
No episódio de hoje, Isabela Lapa fala sobre o Bebedouro 356, um espaço especializado em parrilla localizado em um rooftop. See omnystudio.com/listener for privacy information.
Jimmy Carnes, a Capable Life trainer, joins Steve Cuss—Anxiety Expert & Creator of Capable Life—for a raw, practical conversation about how unseen emotional patterns like triangulation and interconnectedness can complicate leadership and relationships. Together they explore what it means to lead without having the answers, and why “being human-sized” is more powerful than pretending to be in control. They unpack how lighting a candle can bridge the gap between belief and the felt presence of God. Sign up for Steve's Newsletter & Podcast Reminders: Capable Life Newsletter Join Steve at an upcoming intensive: Capable Life Intensives Learn more about your ad choices. Visit podcastchoices.com/adchoices
CTL Script/ Top Stories of July 18th Publish Date: July 18th Pre-Roll: From the Ingles Studio Welcome to the Award-Winning Cherokee Tribune Ledger Podcast Today is Friday, July 18th and Happy Birthday to John Glen I’m Peyton Spurlock and here are the stories Cherokee is talking about, presented by Times Journal Canton to close Brown Park temporarily for tree removal Fossil fuels to remain in Georgia Power energy-supply mix Cherokee Chamber CEO appointed to board for statewide association Plus, Leah McGrath from Ingles Markets on picky toddlers We’ll have all this and more coming up on the Cherokee Tribune-Ledger Podcast, and if you’re looking for Community news, we encourage you to listen and subscribe! Commercial: Ingles Markets 5 STORY 1: Canton to close Brown Park temporarily for tree removal Canton will remove a declining scarlet oak tree in Brown Park after an arborist confirmed it poses safety risks due to decay and dieback. Located near a children’s play area, the tree cannot be saved through trimming or treatment. Two other large trees will remain for shade. Brown Park will close for the removal from July 20 to July 24, weather permitting. STORY 2: Fossil fuels to remain in Georgia Power energy-supply mix Georgia’s Public Service Commission approved Georgia Power’s 2025 Integrated Resource Plan, allowing continued coal and gas use alongside expanded renewable energy projects. The plan addresses a projected need for 8,500 megawatts of additional capacity by 2030, driven by growing demand from data centers. Critics argue the plan relies on uncertain projections, neglects energy conservation commitments, and will raise rates while harming the environment. Although base rates are frozen for three years, costs from storm damage and increased capacity may still impact customers. Environmental groups warn of long-term financial and ecological consequences. STORY 3: Cherokee Chamber CEO appointed to board for statewide association Pam Carnes, President and CEO of the Cherokee County Chamber of Commerce, has been appointed to the Board of Directors for the Georgia Association of Chamber of Commerce Executives (GACCE) for a one-year term. With over 34 years of involvement in GACCE, including serving as chair in 2005-2006, Carnes credits the organization for significantly shaping her career. The 2025-2026 GACCE Board officially began its term on July 1. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. Break: HISTORY CHEROKEE STORY 4: Another challenger rises for state school superintendent Georgia State School Superintendent Richard Woods, seeking a fourth term, now faces a third challenger in the 2024 Republican primary. Fred “Bubba” Longgrear, superintendent of Candler County Schools, joins the race alongside Randell E. Trammel, CEO of the Center for Civic Engagement, and Nelva M. Lee, a Locust Grove entrepreneur. Longgrear, the only current public school employee in the race, highlights his 11 years as a superintendent and focuses on safe learning environments, literacy, and career development. Woods has led the state superintendent’s office since 2015. STORY 5: Clean-energy advocate Hubbard poised to win PSC Democratic runoff Clean-energy advocate Peter Hubbard is leading the Democratic runoff for Georgia's Public Service Commission (PSC) District 3 seat, with 58.1% of the vote against former Atlanta City Councilwoman Keisha Sean Waites. If his lead holds, Hubbard will face incumbent Republican Fitz Johnson in November. Hubbard, an advocate for reducing fossil fuel use, aims to address energy costs and environmental health. Waites, a former state representative and councilwoman, has a background in federal government roles. This marks Johnson's first election since his 2021 appointment. The PSC elections, delayed by a lawsuit over voting rights, will also feature a District 2 race between Republican Tim Echols and Democrat Alicia Johnson. Commercial: And now here is Leah McGrath from Ingles Markets on picky toddlers We’ll have closing comments after this. COMMERCIAL: Ingles Markets 5 SIGN OFF – Thanks again for hanging out with us on today’s Cherokee Tribune Ledger Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.tribuneledgernews.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com Etowah Mill #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.
Em Portugal, os preços da alimentação subiram 34% entre fevereiro de 2020 (o último mês sem os efeitos da pandemia) e junho deste ano. Ou seja, os portugueses estão a pagar mais pelos alimentos face ao pré-pandemia. Porém, estão também estão a comprar muito mais comida e bebidaSee omnystudio.com/listener for privacy information.
Governo Lula cobra resposta dos EUA e manifesta indignação com tarifas em carta a Trump; documento não pede extensão do prazo e entrega será feita pela embaixada em Washington. Setor de carnes estima impacto de mais de US$ 150 milhões com cargas paradas ou a caminho dos EUA. Drones avançam na agricultura brasileira, com equipamentos capazes de pulverizar mais de 100 hectares por dia, revolucionando o campo e abrindo novas oportunidades para produtores e prestadores de serviço. Preços do arroz têm a terceira semana de alta com demanda mais aquecida, aponta Cepea. Tempo: RS tem previsão de temporais e ventos fortes; SP amanhece com risco de geada.
Mike is a meditation teacher and voice actor who helps people slow down, breathe, and find a little peace in the middle of everyday chaos. He found meditation during one of the hardest chapters of his life and quickly realized it wasn't about sitting on a mountaintop — it was about learning to stay present while doing the dishes or navigating rush hour. His style is down to earth, no fluff, and made for real people with real lives.Follow Mike on Insight Timer for more down to earth guided meditations: mcvo.me/insighttimer#SelfHelpPodcast #HealthAndWellness #HealthyLiving #BrainHealth #MentalWellness #NervousSystemRegulation #HolisticHealth #Wellness #SelfCareTips #HealthyHabits #FunctionalMedicine #WellnessPodcast #BreathworkHealing #EmotionalWellness #Resilience #MindsetShift #PersonalGrowthJourney #Healing #SlowDownSundays #MindfulnessMatters #life #meditate #meditation #breathe #breath #dawnversations #Podcast
In this episode, Michelle Mortimer and Louise Humphrey welcome Professor Dawn Carnes, an expert in musculoskeletal health and chronic pain psychology. Dawn introduces a cognitive-behavioural approach to help runners and canicrossers break through mental barriers. She explains how thoughts, emotions and behaviours are interconnected and offers practical strategies: insight into automatic negative thinking, goal‑setting with SMART objectives, problem‑solving, self‑visualisation, and self‑compassion. Through a live demonstration, Michelle and Louise explore addressing motivations, reframing “chore” workouts (e.g. running intervals) into enjoyable alternatives (like netball), and challenging negative automatic thoughts mid-run. The episode concludes with encouragement to tackle fears one small step at a time, reinforcing that change is achievable by breaking tasks into manageable chunks. Topics Cognitive‑behavioural triad: thoughts, feelings, behaviours Behavioural activation: how exercise lifts mood with dopamine/cortisol Finding enjoyable alternatives to boring workouts Problem‑solving demo: overcoming injury with strength training SMART goals explained Challenging negative self-talk & predictions Avoiding perfectionism & embracing fluctuations "Compare and despair”: the impact of social media Five-step action plan for sustainable change
Clinical data holds that unresolved trauma rewires relational neural circuitry, triggering threat responses in safe contexts (Carnes, Rothschild). Quantum metaphysics and Thomas Campbell's Theory of Everything reveal that every avoidance, deception, or shortcut adds entropy to this relational matrix—an energetic entropic residue that buys you momentary ease and costs you long-term clarity and coherence.
Clinical data holds that unresolved trauma rewires relational neural circuitry, triggering threat responses in safe contexts (Carnes, Rothschild). Quantum metaphysics and Thomas Campbell's Theory of Everything reveal that every avoidance, deception, or shortcut adds entropy to this relational matrix—an energetic entropic residue that buys you momentary ease and costs you long-term clarity and coherence.
Join us on Pathmonk Presents with Robert Carnes, Marketing Director at Green Mellen, a boutique digital marketing firm in Atlanta. Robert shares how Green Mellen helps small to midsize B2B service companies build trust through clear, compelling website messaging. He discusses using StoryBrand frameworks, tools like Hemingway app, and Headline Studio to craft effective copy. Learn how ethical marketing, community education, and consistent online presence drive long-term client relationships. Tune in for actionable insights to enhance your digital strategy and create meaningful connections, inspiring you to elevate your marketing with integrity!
Send us a textBrothers Luke and Heath Weaver founded the Christian metalcore band Finding Neverland in 2012, with Luke on guitar and Heath on vocals. Luke was previously involved with the band Gentlemen Speak Up, which he played in during his time at Georgia Southern.After moving to Colorado Springs in 2011, Luke and Heath formed the new band. Heath and another member ultimately decided to step away from music, and the band went on hiatus in 2015.James Carnes went to high school with both of the brothers, and while attending CU Boulder, Luke learned that Carnes had always wanted to try music. The two ultimately revived Finding Neverland in 2019 with Carnes as the new vocalist.The band is currently based in Black Hawk. Luke permanently moved to the Peak-to-Peak area in 2018, with his family already connected to the area. Carnes moved to Central City after graduating from CU Boulder, having fallen in love with the area. Thank you for listening to The Mountain-Ear Podcast, featuring news and culture from peak to peak! Additional pages are linked below!If you want to be involved in the podcast or paper, contact our editor at info@themountainear.com and/or our podcast host at media@themountainear.com! Head to our website for all of the latest news from peak to peak! SUBSCRIBE ONLINE and use the coupon code PODCAST for A 10% DISCOUNT for ALL NEW SUBSCRIBERS! Submit local events to promote them in the paper and on our website! Find us on Facebook @mtnear and Instagram @mtn.ear! Listen and watch on YouTube today! Share this podcast around by scrolling to the bottom of our website home page or by heading to our main hub on Buzzsprout!Thank you for listening!
No podcast ‘Notícia No Seu Tempo’, confira em áudio as principais notícias da edição impressa do jornal ‘O Estado de S.Paulo’ desta terça-feira (03/06/2025): Embora o setor privado seja a favor da desburocratização das licenças ambientais, boa parte do empresariado brasileiro vê também riscos de aumento de judicialização, perda de investimentos e consequências ambientais e sociais negativas pela forma como tramitou no Congresso o projeto de lei que simplifica o licenciamento. “O projeto existe há anos, mas, em poucos dias, foram feitas alterações no texto sem a gente nem saber do que as emendas tratam”, diz Fernando Sampaio, diretor da Associação Brasileira das Indústrias Exportadoras de Carnes e integrante da Coalizão Brasil Clima, Florestas e Agricultura, que reúne empresas como JBS, Marfrig, Suzano e Bayer. Para Candido Bracher, ex-presidente do Itaú Unibanco, “houve exagero de flexibilização”. Aprovado no Senado, o projeto passará por nova votação na Câmara. E mais: Economia: Gasolina fica 5,6% mais barata para distribuidoras Política: Após testemunhas, Bolsonaro e outros 7 réus serão interrogados no Supremo Internacional: Rússia entrega plano de paz à Ucrânia; países acertam nova troca de presos Metrópole: Licitações atrasam e coletes vencidos comprometem ações policiais em SP Esportes: Ancelotti começa trabalho de dar identidade múltipla à seleção brasileiraSee omnystudio.com/listener for privacy information.
Você pergunta, eu respondo: como a gripe aviária impacta as carnes, o milho e o Brasil no agro mundial?
Na Consultoria Gratuita de hoje, revelei as 10 carnes com mais proteína por porção de 100 gramas e mostrei por que escolher as carnes certas pode acelerar seu emagrecimento e melhorar sua saúde de forma natural. Expliquei a importância de uma dieta rica em proteína, como ela ajuda na preservação da massa magra e no controle da fome, e ainda respondi várias perguntas ao vivo, dando dicas práticas que você já pode aplicar hoje.Se você quer aprender como comer bem, de forma simples e baseada em comida de verdade, essa aula está imperdível.Assista até o final.:::::: Seja Membro e Receba Aulas e Conteúdos Exclusivos :::::https://www.youtube.com/channel/UCgeSWvdpxC7Ckc77h_xgmtg/join::::: ONDE COMPRAR O LIVRO UMA DIETA ALÉM DA MODA :::::::Versão capa comum: https://amzn.to/4iWn27lVersão para Kindle: https://amzn.to/4jkHoXM::::: ONDE COMPRAR O LIVRO O CÓDIGO DA OBESIDADE :::::::Versão capa comum: https://amzn.to/4hlGEQBVersão para Kindle: https://amzn.to/4ikh6Vh::::: ONDE COMPRAR O LIVRO GORDURA SEM MEDO :::::::Versão capa Dura: https://amzn.to/4hH5wTUVersão para Kindle: https://amzn.to/4158Y3r:::: GLICOSÍMETROhttps://amzn.to/3Zy5AhZ:::: GRUPO VIP NO WHATSAPP ::::https://chat.whatsapp.com/L9Los9HHdmP5Pf09O4i7HKEntre em meu Canal do Telegram:https://t.me/canalandreburgosInscreva-se em nosso canalhttp://goo.gl/Ot3z2rSaiba mais sobre o Programa Protagonista em: https://escoladoprotagonista.com.br/ofertaPrograma Atletas LowCarb:https://atletaslowcarb.com.br/programa-alc/Me siga no Instagramhttps://www.instagram.com/andreburgos/
This is episode 2 in our miniseries entitled "Life-Giving Leaders."Returning guest Jimmy Carnes joins Ryan on the podcast today to talk about what it is like to lead from the 2nd chair, or "lead up" in an organization. Leadership is hard in the best of circumstances, it can be even more challenging when you're leading in a space where you're not the final decision maker on things. Jimmy carefully and compassionately walks us through how we should consider this monumental task and gives excellent insight into how we can take care of ourselves in the process. Check out Capable Life here. Looking to engage with a leadership coach? Luma can help! Click here for more information. Follow us on instagram and join the conversation! Luma CounselingSend us a text
En este programa, Frank responde a la pregunta sobre el estreñimiento y su relación con el consumo de varios tipos de carne.
How does discipleship shape leadership in a rapidly changing world? This week on the podcast, Pastor Mark Stroud welcomes Dr. Larry Carnes for a deep discussion on the transformative power of discipleship and its impact on leading with purpose and integrity. Discover practical wisdom and powerful insights you can apply today. #ChristianLeadership #SpiritualGrowth #FaithBasedPodcast Dr. Larry Carnes contact info: drcarnes@larrycarnesministries.org 706-564-8474 Facebook: Larry Carnes Ministries and Optimum Leadership Coach www.Lcmi.world
SÚPER PROGAMA!! La Cueva Del Nahual ¿Te atreves a explorar los misterios más oscuros?
Close to midnight on May 17, 1951, four north Alabama lawmen drove to a bootlegger's home to serve an arrest warrant. Before the clock struck twelve, the bootlegger lay dead in front of the house he shared with his wife and eight children, and three of the four officers were also dead. Afterward, a sixteen-year-old boy would face a series of trials that would divide a county and thrust the state of Alabama into the national spotlight. My guest is Professor Lesa Carnes Shaul, author of "Midnight Cry: A Shooting on Sand Mountain". She grew up on Sand Mountain hearing stories about this sensational shootout and joins me to talk about her research into this fascinating case. More about the author and her book here on her publisher's page: https://ugapress.org/book/9781588385338/midnight-cry/ This episode is sponsored by Strawberry .me. Get a $50 credit when you use our link: https://strawberry.me/notorious Learn more about your ad choices. Visit megaphone.fm/adchoices
Tony Carnes, sociologist, journalist, and founder of "A Journey Through NYC Religions," joins us to explore how New York City has transformed from a secular metropolis into what he calls "America's first post-secular city." Tony shares fascinating stories from his project documenting every religious site in New York City, revealing the vibrant religious communities that thrive in neighborhoods across all five boroughs. From Hasidic synagogues in Brooklyn to storefront churches in the Bronx, discover how faith communities have shaped the city's culture and politics.Visit A Journey Through NYC Religions: https://nycreligion.info/Subscribe to my newsletter: https://www.aaronrenn.com/
Today you get a preview of the Pond Professional Alliance's (PPA) biggest event, a large-scale swim pond build. The episode features insights from industry experts Craig, Anna, and Larry, detailing the collaboration, innovative techniques, and manufacturer support driving this ambitious project. Listeners will discover the unique learning opportunities available, from advanced filtration systems to specialized rock-strapping methods, and the invaluable networking potential within the pond-building community. Whether you're a seasoned professional or new to the field, this episode promises practical knowledge and inspiration to elevate your pond-building skills and business acumen. Key Takeaways: Actively participate and offer help at industry events to maximize learning and networking. Prioritize foundational elements like soil compaction for long-lasting pond construction. Implement intricate details and techniques from large-scale builds into smaller backyard projects. Embrace continuous learning by observing and adopting new methods from fellow professionals. Connect with other contractors to expand your knowledge base and improve your builds. Links to resources: Contractor Sales Secrets: ContractorSalesSecrets.com Water Garden Expo 2025: WGExpo.com The All American Koi Show: AllAmericanKoiShow.com Fitz Fish Ponds: Koi Trips Book A Call With Triplett: Call with Triplett The Pond Digger: https://theponddigger.com/ LA Pet Fair: https://www.lapetfair.com/ Pond Professionals Alliance: https://pondprofessionalsalliance.org/ Aqua Tough: https://www.carlislegeomembranes.com/ You can also check out The Pond Digger's products at: http://helixpondfiltration.com/ TWT Contractor Circle TWT Contractor Power Circle And follow his adventures in the pond world at: Instagram Facebook TikTok