Podcasts about functional movement specialist

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Devin Jenkins to discuss his journey in the sport of Power Slap in addition to his training and recovery methodology for competition. Devin Jenkins is a strength and conditioning coach with over ten years of experience holding a Bachelor of Science in Sociology and a minor in Kinesiology.  His dedication to health and fitness began at an early age through basketball, playing throughout his school years.  Devin went on to play in college until deciding to join the Army, working as a Combat Engineer and serving eight years with two deployments in Iraq and Afghanistan.  Devin decided to pursue his passion of helping others through exercise and therapy while serving and became a Certified Strength and Conditioning Coach, also offering Stretch Therapy for athletes ranging from youth to professional.  Over the last ten years he's successfully trained over 300 athletes ranging from Pro Basketball, NFL, MLB, D1 Athletes, IFBB/NPC, 5 Star Recruits, Muay Thai, BJJ, First Responders, and Military. After a motorcycle accident left Devin in a wheelchair for several months, his enthusiasm for helping people understand the benefits of flexibility and strength intensified. He spent most of his time studying various techniques to not only benefit his own recovery, but to help others move and feel better as well. "I've dealt with the struggles associated with injury, I'm here to help make the process safe and more efficient."Becoming a NASM Certified Corrective Exercise Specialist and Functional Movement Specialist, Devin can take his clients through a systematic process of identifying problems and implementing solutions.  Devin's overall goal is to use his talent, knowledge and experience to aid athletes in having a better performance, durability, and career longevity. For more on Devin be sure to follow @big__jinxx and check out www.jinxsa.com*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Oro Muscles. For more on Oro, please check out www.oromuscles.com***Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.comEpisode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

Dr. Carrie Davidson is the owner of Elemental Yoga & Wellness in Versailles, Kentucky. Carrie has been practicing yoga since 2003 and first became certified in 2004.  Carrie's journey to wholistic living includes a Bachelor's degree in Exercise Science and a Master's of Divinity degree. Carrie believes that we are whole beings-a body, a mind, and a soul. Carrie completed a Doctor of Education degree in Kinesiology and Health Promotion, and RYT200, E-RYT200, and E-RYT500 and C-IAYT-Yoga Therapist. She is a continuing education provider for Yoga Alliance (YACEP) and Elemental holds RYS200 and RYS300. Carrie is certified through the American College of Sports Medicine as an Exercise Physiologist and Exercise is Medicine and as a group fitness instructor, Functional Movement Specialist, and Certified Medical Exercise Specialist through the American Council on Exercise. Carrie finds her spark in working with people who have special concerns or conditions and encourages others to, "Always listen to your body, it knows the way!" For more information about Elemental Yoga & Wellness, please visit: https://www.elementalyogawellness.com/. To connect with Dr. Carrie Davidson, you can email: elementalwellnessky@gmail.com. For more information about the benefits of yoga that were referenced during this interview, visit: https://r.yogaalliance.org/About_Yoga/Scientific_Research_on_Yoga. If you enjoy this podcast, please click "subscribe" wherever you listen to episodes and we hope you'll consider leaving us a review. Follow us on Facebook https://www.facebook.com/UKAGHW, Instagram https://www.instagram.com/ukaghw, or LinkedIn https://www.linkedin.com/company/active-girls-healthy-women. Sign up for the Active Girls Healthy Women newsletter here: http://eepurl.com/h6e30b or learn more about our Program here: https://linktr.ee/ukaghw. If you want to help us sustain the Champions of Active Women podcast, please consider donating to the University of Kentucky Active Girls Healthy Women Program at https://give.uky.edu/campaigns/47165/donations/new?aft=87003cbf2438ea9d126a47dbe0395353

Send us a textCoach Lane is the Director of Strength and Sports Performance for Decatur Central High School. Lane was the NHSSCA Region 7 Coach of the year in 2021 and served as the Indiana State Director. Prior to Decatur Central Coach Lane was the Director of Strength and Conditioning / Sports Performance at Lawrence Central High School, Strength and Conditioning Coordinator for Broad Ripple Magnet School, and the Assistant Strength and Conditioning Coach at Washington Township Board of Education. Lane has a Bachelor of Applied Science in Kinesiology and Exercise Science from the University of Indiana where he also played football. Coach Lane has 18 years of experience and carries multiple certifications. He is Level 1 USA Track and Field Certified, USAW Level 2 Advanced Sports Performance, Functional Movement Specialist, USAW Level 1 Sports Performance Coach, He is a Certified Strength and Conditioning Specialist and a High School Strength and Conditioning Specialist. In addition Lane has a RSCC*D and RPR level 1 and 2https://www.instagram.com/nolanenogainz?igsh=MXV3ZDVvd2tncGU0ZA==https://x.com/nolanenogainz?s=21https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch

We have spent the month of April looking at the importance of caring for ourselves in challenging times. In this recording, I have the opportunity to have a great conversation with Cheryl Whitelaw, a functional movement specialist and CEO of Peace and Power Movement Services. Cheryl shares her insightful journey through personal growth and development, especially reflecting on her experiences with divorce and how they acted as a catalyst for her exploration into the integral role of the body in handling life's challenges. She reveals how understanding and harnessing the body's response to stress and utilizing functional movement can transform and empower us, especially during difficult transitions like divorce. Join us as we discuss the importance of being kind to our body and treating it as a close ally, which can be our greatest tool in navigating the storms of life. So tune in, get comfortable, and let's explore these transformational perspectives with Cheryl Whitelaw.About the Guest:Cheryl Whitelaw is a Functional Movement Specialist and CEO of Peace and Power Movement Services Inc. She supports her clients to learn through their movement so they can function well in all the verbs that make life worth living. She has lived through 2 divorces, each time finding a new level of personal power and self-acceptance. She calls her approach, "Kind Power" to cultivate somatic intelligence and personal empowerment from the inside out. Cheryl is a certified Feldenkrais practitioner, Integral Master Coach ™ and Being in Movement practitioner ™. She trains Aikido and is preparing for her black belt test in 2024.For Cheryl's Free Gift: Movement Wellness QuizTo connect with Cheryl:Webiste: https://www.peaceandpower.ca/ Youtube: https://www.youtube.com/channel/UCPGbKXBhyvnriYd-8Zd8ixQ LinkedIn https://www.linkedin.com/in/cherylwhitelaw/ Facebook https://www.facebook.com/yourkindofpower IG: https://www.instagram.com/cherylkindpower/About the Host: Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Thanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast...

Dr Barre Paul Lando from Alfa Vedic and the Alfa Cast Podcast joins us this week on ABR. Dr Lando spealizes inBiological Terrain Medicine, Clinical Kinesiology, Japanese Meridian Therapy, Endobiogenics, Functional Movement Specialist, Craniopathy, Visceral Manipulation & Chiropractic Medicine.Stay Connected!https://www.alfavedic.com

Welcome to FitnessProChat with Fiterobic. This episode delves into making sustainable lifestyle changes for a healthier you. Our expert, Purnima Aiyar is an ACE Certified Fitness trainer and Functional Movement Specialist. Listen to this amazing episode where, Purnima Aiyar shares insights on the crucial steps, habits, and strategies you need to create a lifelong commitment to your well-being. Here are some key takeaways from the episode:

Dana faced significant physical and mental health challenges. Despite the early signs, he, like many, remained unaware of the impending health crisis. However, after a few challenging years of recovery, Dana underwent a profound transformation. This personal journey led him to pivot his career, dedicating himself to the betterment of others' health and wellness. His dedication and accumulated knowledge birthed Insight Health & Fitness, a testament to over a decade of his work in the health sector. Dana's signature offering, the Belly Fat RESET program, stands as a beacon of his refined approach to health. A pivotal moment in his career was his exploration and clinical assessment of the carnivore diet, reshaping his perspective on health practices and client support. Today, Dana, an FDN Practitioner with advanced training in functional lab testing and lifestyle coaching, also boasts credentials as a NASM Performance Enhancement Specialist and a certified Functional Movement Specialist. His recent accomplishment includes completing the Carnivore Diet Coaching program by Revero and Dr. Shawn Baker. Beyond his professional life, Dana cherishes his family, having been married for 46 years and blessed with three children and five grandchildren. His leisure is filled with family time, outdoor adventures, and passionate support for the 49er games. For those keen to delve deeper into Dana's work, www.InsightHealth.zone offers a comprehensive look into his Belly Fat RESET program. Timestamps: 00:00:00 Trailer and introduction. 00:02:06 12 years in health and fitness. 00:07:46 Positive impact of clean diet on health. 00:13:35 Assessment shows improvements in health and symptoms. 00:17:28 Arthritis led to contract for better treatment. 00:19:50 Long-term skin condition improves with lifestyle changes. 00:23:11 Improved mental health and clarity through diet. 00:26:59 Supportive environment for personal health journey. 00:33:30 A1c not always accurate measure. 00:37:55 Considering starting a group training program. 00:42:09 Focus on metabolic health. 00:44:55 Dissatisfaction with allopathic system. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Episode 68: Dr. Barre Lando - Bioterrain Medicine Dr. Barre Lando joins me to talk about his journey from the allopathic model of medicine in to Bioterrain Medicine. We discuss the causes of disease, the healing power of nature, how Bioterrain medicine can be used to heal the body and the environment as well as the importance of eating real food, modern agriculture verse permaculture and biodynamic farming. We also talk about his work at Alfavedic farm, structured water and the future of health and medicine.  After completing graduate studies in Social Psychology, he earned MICP certification from Stanford Medical School then attended Naturopathic College with a curriculum emphasis in Oriental Medicine and Classical Homeopathy. Seeking a stronger foundation in musculoskeletal medicine he completed a Doctor of Chiropractic degree graduating Summa Cum Laude and Kinesiology Diplomate status. Dr. Lando is noted amongst his peers for his innovative clinical strategies, and developed an international following for people suffering from chronic degenerative conditions seeking his services as a Bioterrain Medicine and Functional Movement Specialist. In more recent years he earned his Master Gardener and Permaculture Design certification and presently oversees his off-grid medicinal herb farm, while teaching Biodynamic farming methods and Ionization Soil Analysis. Now retired from clinical medical practice he remains active in the internal martial arts, health consulting, creating formulations for his herbal company and developing innovative medical protocols based on the principles of Wave Form Physics. Visit Dr. Lando's Website: https://www.alfavedic.com/ Follow Humanley on Telegram - https://t.me/humanley Disclaimer: This podcast is for general information purposes only. It does not constitute as health advice and does not take the place of consulting with your primary health care practitioner. The views and opinions expressed in this podcast are those of the guest speaker and do not necessarily reflect those of Humanley, the presenter or any other entities or third parties associated with Humanley or the presenter. The right to freedom of opinion is the right to hold opinions without interference, and cannot be subject to any exception or restriction. We encourage the audience to use their critical judgement and use due diligence when interpreting the information and topics discussed in this podcast.

In this episode, Dr. Barre Paul Lando, a chiropractor and functional doctor who also has extensive training in conventional, Chinese, and other medicines, shares his life off-grid on his permaculture farm. He provides unique insights on the healing powers of nature and the ways he uses his expertise as a doctor, and his wife's skills as a gardener, to create their farm.   Topics covered in this interview: Dr. Lando went off-grid when he retired after 40 years in functional medicine, becoming totally self-sufficient on his land. The start of his Alfa Vedic business, a co-operative of integrative medicine and commerce, grounded in sustainable agriculture.  Dr. Lando sees it as “permaculture full circle”--from growing his own food and medicine to starting a business to help fund his five permaculture zones and providing education. The benefits of naturopathy versus conventional medicine's focus on treating disease or germs.   The importance of aesthetics in creating a permaculture farm and using beauty for a resonance that makes everything work better. How to make laboratory processes mimic what nature does, consciously. The co-hosts and guest all share the limits of traditional academics, and the love of learning independently, with Jim Gale referencing a book that influenced him beyond what he learned in school: The Psychology of Winning by Denis Waitley (https://www.amazon.com/Psychology-Winning-Qualities-Total-Winner/dp/0425099997) Wave-form physics, and ways to lose attachments to lower emotions, to become more effective.   The skyrocketing of autoimmune diseases, and dealing with sickness and fear versus potentiality. According to Dr. Lando, the new Vs are more dangerous than earlier ones used on us as children, because they are now dealing with genetics, with focus on  profit. How the world really works, which does not mean one is a conspiracy  theorist to challenge the “black magic” being thrown at us.  Focus on putting your resonance on what you do want, and “stop being their batteries” and they will  “wither like water.” AI (Artificial Intelligence) is “sucking our souls out.” Dr. Lando's use of bio-geometry on his farm to create a resonance that can be measured, and a dowsing pendulum/stick to tune in for specific information. Dr. Lando's tips for permaculture, from starting in a kitchen or a container garden to building our emotional connection to food.    About Dr. Barre Paul Lando:  As founder and formulator for Alfa Vedic, Dr. Lando traveled an eclectic path through athletics and academics in becoming a Physician, Kinesiologist-Functional Movement Specialist & Master Gardener. THE FOUNDATION: A three sport high school athlete and recipient of Northern California football all-star honors; intercollegiate Div. IA scholarship football player acknowledged for maintaining a 4.0 GPA in pre-law and pre-med undergraduate studies; competitive power-lifting. GRADUATE STUDIES: MS in Social Psychology: Utah State University; MICP certification: Stanford Medical School; Oriental Medicine and Classical Homeopathy: Pacific College of Naturopathic Medicine; Doctor of Chiropractic: Life Chiropractic College; Kinesiology Diplomate: Body Integration International. PROFESSIONAL: Social Psychology Instructor: Utah State University; Paramedic-Firefighter: Novato Fire Protection District; Hale Aloha – Integrative Medicine Residential Clinic: owner-director of integrative medicine and chief clinician. MEDICAL SPECIALIZATION(S): Biological Terrain Medicine, Clinical Kinesiology, Japanese Meridian Therapy, Endobiogenics, Functional Movement Specialist, Craniopathy, Visceral Manipulation & Chiropractic Medicine. AVOCATION: As a long-time surfer Dr. Barre has chased waves from Fiji to the Hawaiian Islands, but training in the internal martial arts, bee-keeping, Russellian Science and medicinal herb farming are his present passion. Dr. Lando is noted amongst his peers for his innovative clinical strategies, and has made himself available over the years for both consulting and professional training to other health professionals. The integration of wave-form mechanics, and largely suppressed aspects of biophysics and microbiology are now his primary focus in creating a genuine ‘science-based' system of functional medicine, thus avoiding the inherent limitations of present ‘theory-based' conventions within institutionalized systems. Although retired from clinical practice, ‘difficult cases' have always comprised the bulk of Dr. Barre's international client base, and the custom compounding of nutrients, homeopathics, and herbs became a necessity in meeting their needs. This experience would become the roots of the present line of advanced macro-nutrient herbal formulas that have been made available to the general public under the trade name of Alfa Vedic. Alfa Vedic and AV Botanical Gardens are the natural culmination, and next evolution of Dr. Barre's work.   Follow Dr. Barre Lando: Website: https://www.alfavedic.com/ Instagram:  https://www.instagram.com/alfavedic/ Twitter: https://twitter.com/alfavedic/ Facebook:  https://www.facebook.com/alfavedic   Food Forest Abundance: Website: https://foodforestabundance.com Facebook: https://www.facebook.com/FoodForestAbundance Instagram: https://www.instagram.com/foodforestabundance/ Twitter: https://twitter.com/FFAbundance LinkedIn: https://www.linkedin.com/company/food-forest-abundance/   The Jim Gale Show Podcast: https://linktr.ee/jimgaleshow   Sponsored by The Weston A. Price Foundation: https://www.westonaprice.org

Stop Trying to Stretch Away Your Pain - Flexibility and Mobility with Yogi and Functional Movement Specialist, Jessica Mihm. If you want to feel great, build muscle more effectively, prevent injury and be self sufficient late in life, being mobile is going to help you. Let Jessica be your guide in this interview. Get more from Jessica at https://jessicamihm.com.

Matt Travis is a Rapid Transformation Therapy practitioner and High-Performance Mental Fitness Coach who runs an online company called The Potential-U. He helps women entrepreneurs & coaches breakthrough business and life plateaus by transforming their subconscious mind to release the mental, physical and emotional baggage that is stopping them from achieving and maintaining their success results. After earning his Masters of Science in 2011, Matt continued his professional growth journey becoming a Rapid Transformation Therapy practitioner, Mental Fitness Coach, Certified Functional Strength Coach, Precision Nutrition Pro Coach, Wildfit Nutrition Coach, and Functional Movement Specialist. He lives in Massachusetts with his amazing wife and two young boys. FREE GIFT: https://www.forevertransformation.com/align-your-mind-with-your-health-plan-design Check out all podcast episodes at https://SoulofAnEmpath.com. Learn more about Tiffany at https://HighlyPerceptivePeopleAcademy.com.

Attention personal trainers and PT departments, this episode is for you! Michael Hughes, Functional Movement Specialist and CEO of Gymnazo EDU, is here to help you improve your fitness business and your skill set. Michael has 7 skills that have helped him become successful, and he wants to share them with you. Grab a seat, a pen, a note pad, and follow along.

In this episode, Functional Movement Specialist and Director of Programming at Gymnazo CJ Kobliska, sits down with Chi Torque course creator DJ Murakami and Program Director at Weckmethod Chris Chamberlin. In this episode they cover their experiences with psychedelics and how that has helped them expand their movement practices to deeper levels, what is chi torque and how it came to be, how to build better communication with your body and more! DJ Murakami is a trainer with 15+ years experience in Southern California. He is a movement libertarian, the owner of Human Strong Training and the creator of the Chi Torque Course, Torque Stick Course, Predator Protocol Program Connect with DJ: IG: @https://www.instagram.com/strongcamps/?hl=en (strongcamps) Chris Chamberlin brings with him a lifetime of personal practice and over 15 years of coaching experience in the field of health and wellness. He has worked with individuals of all ages and abilities including world class athletes. His passion for educating others has led him to his current role as Lead Educator and Director of Programming at Weckmethod. Here he continues his unrelenting pursuit to master. Connect with Chris: IG: https://www.instagram.com/_christopher.chamberlin_/?hl=en (@_christoper.chamberlin_) Connect with CJ: IG:https://www.instagram.com/movement_exploration_channel/?hl=en ( @movement_exploration_channel) More from Gymnazo EDU: https://www.youtube.com/channel/UCnutuW7li3BbbmlqYIdkE4Q (Check out our Youtube) Follow us on IG:https://www.instagram.com/gymnazo_edu/?hl=en ( @gymnazo_edu) https://gymnazo.thinkific.com/courses/spherical-movement (Start Exploring Your Sphere with the Spherical Movement Course) https://discord.gg/QUHcMSfydt (Join The Movement Collective Discord Community) To dive deeper into these concepts and learn alongside a team of Movement Specialists and Masters, head tohttps://my.captivate.fm/www.joinmdmc.com ( joinmdmc.com) to be a part of our next mentorship class.

In this episode, Functional Movement Specialist and Director of Programming at Gymnazo CJ Kobliska, sits down with Chi Torque course creator DJ Murakami and Program Director at Weckmethod Chris Chamberlin. In this episode they cover their experiences with psychedelics and how that has helped them expand their movement practices to deeper levels, what is chi torque and how it came to be, how to build better communication with your body and more! DJ Murakami is a trainer with 15+ years experience in Southern California. He is a movement libertarian, the owner of Human Strong Training and the creator of the Chi Torque Course, Torque Stick Course, Predator Protocol ProgramConnect with DJ: IG: @strongcampsChris Chamberlin brings with him a lifetime of personal practice and over 15 years of coaching experience in the field of health and wellness. He has worked with individuals of all ages and abilities including world class athletes. His passion for educating others has led him to his current role as Lead Educator and Director of Programming at Weckmethod. Here he continues his unrelenting pursuit to master.Connect with Chris:IG: @_christoper.chamberlin_Connect with CJ:IG: @movement_exploration_channelMore from Gymnazo EDU:Check out our YoutubeFollow us on IG: @gymnazo_eduStart Exploring Your Sphere with the Spherical Movement CourseJoin The Movement Collective Discord CommunityTo dive deeper into these concepts and learn alongside a team of Movement Specialists and Masters, head to joinmdmc.com to be a part of our next mentorship class.

In this episode, Director of Programming at Gymnazo CJ Kobliska, sits down with Functional Movement Specialist and recently graduated Multi-Dimensional Movement Coach Katrina Ackerman, to talk about her journey from chronic debilitating back pain to workout out at Gymnazo to becoming a Functional Movement Specialist. If you're interested in becoming a trainer or you're looking to understand what makes a Functional Movement Specialist, this is a great episode for you! Connect with CJ:IG: @movement_exploration_channelConnect with KatrinaIG: @katrina_ackMore from Gymnazo EDU:Check out our YoutubeFollow us on IG: @gymnazo_eduStart Exploring Your Sphere with the Spherical Movement CourseJoin The Movement Collective Discord CommunityTo dive deeper into these concepts and learn alongside a team of Movement Specialists and Masters, head to www.gymnazoedu.com to join our mentorship program and reach the next evolution of your coaching skills.

In this episode, Director of Programming at Gymnazo CJ Kobliska, sits down with Functional Movement Specialist and recently graduated Multi-Dimensional Movement Coach Katrina Ackerman, to talk about her journey from chronic debilitating back pain to workout out at Gymnazo to becoming a Functional Movement Specialist. If you're interested in becoming a trainer or you're looking to understand what makes a Functional Movement Specialist, this is a great episode for you! Connect with CJ: IG:https://www.instagram.com/movement_exploration_channel/?hl=en ( @movement_exploration_channel) Connect with Katrina IG: https://www.instagram.com/katrina_ack/?hl=en (@katrina_ack) More from Gymnazo EDU: https://www.youtube.com/channel/UCnutuW7li3BbbmlqYIdkE4Q (Check out our Youtube) Follow us on IG:https://www.instagram.com/gymnazo_edu/?hl=en ( @gymnazo_edu) https://gymnazo.thinkific.com/courses/spherical-movement (Start Exploring Your Sphere with the Spherical Movement Course) https://discord.gg/QUHcMSfydt (Join The Movement Collective Discord Community) To dive deeper into these concepts and learn alongside a team of Movement Specialists and Masters, head to www.gymnazoedu.com to join our mentorship program and reach the next evolution of your coaching skills.

In this episode, Functional Movement Specialist and Director of Programming at Gymnazo, CJ Kobliska sits down with Functional Movement Specialist and Pelvic Core Specialist, Kaleena Ruskin to dive deep into the rabbit hole of nomenclature. They cover what it is, why you should be using it in your programming and they give some examples of how to use it. This is an episode that will help open you up to more streamlined and creative ways of training movement. Connect with CJ: IG:https://www.instagram.com/movement_exploration_channel/?hl=en ( @movement_exploration_channel) Connect with Kaleena: IG: https://www.instagram.com/kaleena.ruskin/?hl=en (@kaleena.ruskin) More from Gymnazo EDU: https://www.youtube.com/channel/UCnutuW7li3BbbmlqYIdkE4Q (Check out our Youtube) Follow us on IG:https://www.instagram.com/gymnazo_edu/?hl=en ( @gymnazo_edu) https://gymnazo.thinkific.com/courses/spherical-movement (Start Exploring Your Sphere with the Spherical Movement Course) https://discord.gg/QUHcMSfydt (Join The Movement Collective Discord Community) To dive deeper into these concepts and learn alongside a team of Movement Specialists and Masters, head tohttps://my.captivate.fm/www.joinmdmc.com ( joinmdmc.com) to be a part of our next mentorship class.

In this episode, Functional Movement Specialist and Director of Programming at Gymnazo, CJ Kobliska sits down with Functional Movement Specialist and Pelvic Core Specialist, Kaleena Ruskin to dive deep into the rabbit hole of nomenclature. They cover what it is, why you should be using it in your programming and they give some examples of how to use it. This is an episode that will help open you up to more streamlined and creative ways of training movement. Connect with CJ:IG: @movement_exploration_channelConnect with Kaleena:IG: @kaleena.ruskinMore from Gymnazo EDU:Check out our YoutubeFollow us on IG: @gymnazo_eduStart Exploring Your Sphere with the Spherical Movement CourseJoin The Movement Collective Discord CommunityTo dive deeper into these concepts and learn alongside a team of Movement Specialists and Masters, head to joinmdmc.com to be a part of our next mentorship class.

In this episode, Functional Movement Specialist and Director of Programming at Gymnazo CJ Kobliska sits down with David Weck, Founder of WeckMethod and inventor of the BOSU® Balance Trainer. David's influence reaches millions of people across the globe. From world class athletes to disabled individuals regaining the ability to walk, David has been helping people achieve better functional fitness for the past 30 years. Among his many inventions, David is very excited to be launching ProPulse® Speed Trainers and SoleSteps® - both of which serve David's stated mission which is making “Every Step Stronger” for everyone. CJ and David get into what weck method, coiling, and spinal engine theory are and how to apply those to training, what the most important functional foundation is, how people became disconnected from the 'feel' of movement, and a lot more! Connect with David Weck: Website: http://weckmethod.com/ (WeckMethod.com)  IG: https://www.instagram.com/thedavidweck/?hl=en (@thedavidweck) Youtube: https://www.youtube.com/c/Weckmethod (WeckMethod ) Connect with CJ: IG: https://www.instagram.com/movement_exploration_channel/?hl=en (@movement_exploration_channel) More from Gymnazo EDU: https://www.youtube.com/channel/UCnutuW7li3BbbmlqYIdkE4Q (Check out our Youtube) Follow us on IG: https://www.instagram.com/gymnazo_edu/?hl=en (@gymnazo_edu) https://gymnazo.thinkific.com/courses/spherical-movement (Start Exploring Your Sphere with the Spherical Movement Course) https://discord.gg/QUHcMSfydt (Join The Movement Collective Discord Community) To dive deeper into these concepts and learn alongside a team of Movement Specialists and Masters, head tohttps://my.captivate.fm/www.joinmdmc.com ( joinmdmc.com) to be a part of our next mentorship class.

In this episode, Functional Movement Specialist and Director of Programming at Gymnazo CJ Kobliska sits down with David Weck, Founder of WeckMethod and inventor of the BOSU® Balance Trainer. David's influence reaches millions of people across the globe. From world class athletes to disabled individuals regaining the ability to walk, David has been helping people achieve better functional fitness for the past 30 years. Among his many inventions, David is very excited to be launching ProPulse® Speed Trainers and SoleSteps® - both of which serve David's stated mission which is making “Every Step Stronger” for everyone.CJ and David get into what weck method, coiling, and spinal engine theory are and how to apply those to training, what the most important functional foundation is, how people became disconnected from the 'feel' of movement, and a lot more! Connect with David Weck:Website: WeckMethod.com IG: @thedavidweckYoutube: WeckMethod Connect with CJ:IG: @movement_exploration_channelMore from Gymnazo EDU:Check out our YoutubeFollow us on IG: @gymnazo_eduStart Exploring Your Sphere with the Spherical Movement CourseJoin The Movement Collective Discord CommunityTo dive deeper into these concepts and learn alongside a team of Movement Specialists and Masters, head to joinmdmc.com to be a part of our next mentorship class.

In this episode, Functional Movement Specialist and Director of Programming at Gymnazo CJ Kobliska, sits down with Vincent Vu Founder of Kinis, a brand of barefoot shoes, to talk about how Kinis started, how to transition to barefoot and minimalist training, what it was like running a Spartan Race barefoot, the future of Kinis and more! Vincent is an experienced founder with a demonstrated history of working in the sporting goods industry. He is skilled in Product design, Architecture, Rapid prototyping, Global supply chain, Team building, Woodworking, Management, and Manufacturing. He is a strong business development professional with a Master of Architecture (MA) and a Master of Business Administration (MBA) focused on Manufacturing Engineering from William & Mary – Raymond A. Mason School of Business and Savannah College of Art and Design.Connect with Vincent:IG: @barefoot_refugee & @kinisbarefootWebsite: https://www.kinis.com/ Connect with CJ:IG: @movement_exploration_channelMore from Gymnazo EDU:Check out our YoutubeFollow us on IG: @gymnazo_eduStart Exploring Your Sphere with the Spherical Movement CourseJoin The Movement Collective Discord CommunityTo dive deeper into these concepts and learn alongside a team of Movement Specialists and Masters, head to joinmdmc.com to be a part of our next mentorship class.

In this episode, Functional Movement Specialist and Director of Programming at Gymnazo CJ Kobliska, sits down with Vincent Vu Founder of Kinis, a brand of barefoot shoes, to talk about how Kinis started, how to transition to barefoot and minimalist training, what it was like running a Spartan Race barefoot, the future of Kinis and more! Vincent is an experienced founder with a demonstrated history of working in the sporting goods industry. He is skilled in Product design, Architecture, Rapid prototyping, Global supply chain, Team building, Woodworking, Management, and Manufacturing. He is a strong business development professional with a Master of Architecture (MA) and a Master of Business Administration (MBA) focused on Manufacturing Engineering from William & Mary – Raymond A. Mason School of Business and Savannah College of Art and Design. Connect with Vincent: IG: @barefoot_refugee & @kinisbarefoot Website: https://www.kinis.com/ Connect with CJ: IG: @movement_exploration_channel More from Gymnazo EDU: https://www.youtube.com/channel/UCnutuW7li3BbbmlqYIdkE4Q (Check out our Youtube) Follow us on IG: @gymnazo_edu https://gymnazo.thinkific.com/courses/spherical-movement (Start Exploring Your Sphere with the Spherical Movement Course) https://discord.gg/QUHcMSfydt (Join The Movement Collective Discord Community) To dive deeper into these concepts and learn alongside a team of Movement Specialists and Masters, head to https://my.captivate.fm/www.joinmdmc.com (joinmdmc.com) to be a part of our next mentorship class.

In this episode, Functional Movement Specialist and CEO of Gymnazo EDU Michael Hughes, dives into why he thinks the job title of personal trainer as well as the responsibilities that come with that title should be re-invented. As a thought leader on the cutting edge of innovation in the fitness industry, if you want to be at the forefront of change, you won't want to miss this episode. Connect with Michael: IG: @3d_athlete More from Gymnazo EDU: https://www.youtube.com/channel/UCnutuW7li3BbbmlqYIdkE4Q (Check out our Youtube) Follow us on IG: @gymnazo_edu https://gymnazo.thinkific.com/courses/spherical-movement (Start Exploring Your Sphere with the Spherical Movement Course) https://discord.gg/QUHcMSfydt (Join The Movement Collective Discord Community) To dive deeper into these concepts and learn alongside a team of Movement Specialists and Masters, head to https://my.captivate.fm/www.joinmdmc.com (joinmdmc.com) to be a part of our next mentorship class.

In this episode, Functional Movement Specialist and CEO of Gymnazo EDU Michael Hughes, dives into why he thinks the job title of personal trainer as well as the responsibilities that come with that title should be re-invented. As a thought leader on the cutting edge of innovation in the fitness industry, if you want to be at the forefront of change, you won't want to miss this episode. Connect with Michael:IG: @3d_athleteMore from Gymnazo EDU:Check out our YoutubeFollow us on IG: @gymnazo_eduStart Exploring Your Sphere with the Spherical Movement CourseJoin The Movement Collective Discord CommunityTo dive deeper into these concepts and learn alongside a team of Movement Specialists and Masters, head to joinmdmc.com to be a part of our next mentorship class.

When you tap into your subconscious mind, take control of your health, and realize your health is larger than simply your weight or your pants size ... amazing things will happen in every area of your life. Meet Matt Travis! Matt will be speaking about health at the Ultimate Upgrade Event in Kansas City - September 8-9, 2022.

Matt Travis helps driven, high performing, mothers and women professionals release any of their mental, emotional or physical weight that is stopping them from living their best life so they can have more energy and confidence with sustainable lifestyle transformations. Matt is Rapid Transformation Therapist Practitioner, a Mental Fitness coach, a Certified Functional Strength Coach, Precision Nutrition Pro Coach, Certified Wildfit Coach, and a Functional Movement Specialist with a Masters in Health. With his love of movement and his own healing journey he has integrated his training to address the mental and emotional aspects of wellbeing in addition to matters of physical health.In this episode we discuss: Why it's hard for parents (especially moms) to make their health & wellbeing a priority The real benefits of self care, and how even busy people can find time for it How we can support the wellbeing of future generations when we start with our ownShifting from “All or nothing” change management to “Always something” The top 3 saboteurs of gut health, and the emotional impact of dysbiosis. The ongoing struggle of weight “loss” How stress impacts our health Connect with Matt online @thepotentialu and through his website: https://www.thepotential-u.com/

Welcome you to Conversations on Sol Luckman Uncensored, sponsored by Snooze2Awaken.com, Resources for Lucidity. For more information about my work, including a lot of fantastic free content, check out www.CrowRising.com. I'm also now on Telegram, where I'm sharing daily truth bombs at https://t.me/solluckman ... Today, for the first, I have my friend and someone I consider a mentor, Dr. Barre Lando, with me. Dr. Barre hardly needs an introduction, as he's a veritable legend in the alternative health sphere. But just in case you've been hiding under a rock during the plandemic, when he's been very vocal indeed, here's a snippet of his impressive background … As founder and formulator for Alfa Vedic at AlfaVedic.com, Dr. Barre Lando traveled an eclectic path through athletics and academics in becoming a Physician, Bioterrain Specialist & Permaculture farmer. Dr. Barre is noted amongst his peers for his innovative clinical strategies, and developed an international following for people suffering from chronic degenerative conditions seeking his services as a Bioterrain Medicine and Functional Movement Specialist. In more recent years he earned his Master Gardener and Permaculture Design certification and presently oversees his off-grid medicinal herb farm, while teaching Biodynamic farming methods and Ionization Soil Analysis. Now retired from clinical medical practice he remains active in the internal martial arts, health consulting, creating formulations for his herbal company and developing innovative medical protocols based on the principles of Wave Form Physics. SHOW LINKS: Dr. Robert Malone Warns of “Mass Formation Psychosis” amid COVID Pandemic https://snooze2awaken.com/2021/12/15/dr-robert-malone-warns-of-mass-formation-psychosis-amid-covid-pandemic UK Scientist Says Omicron Is "Ray Of Light" That Could Help Transform COVID Into Common Cold https://www.zerohedge.com/covid-19/uk-scientist-says-omicron-ray-light-could-help-transform-covid-common-cold The Real Reasons Why So Many People Are Acting Like Sheeple: Dr. Kelly Brogan en Fuego! https://snooze2awaken.com/2021/10/13/the-real-reasons-why-so-many-people-are-acting-like-sheeple-dr-kelly-brogan-en-fuego Biogeometry https://www.biogeometry.ca The End of the Kali Yuga in 2025: Unravelling the Mysteries of the Yuga Cycle https://www.newdawnmagazine.com/articles/the-end-of-the-kali-yuga-in-2025-unravelling-the-mysteries-of-the-yuga-cycle

With over 12 years of experience working with clients on their health and fitness goals, Megan has learned there is so much more to health than just fitness, and so much more to fitness, than just exercise! Megan's passion is helping others reach their personal and professional potential by helping them build a sustainable, healthy, fit, lifestyle that incorporates all aspects of health and wellness. Megan is the founder of World of Wellness, the host of World of Wellness Center Podcast, and an American College of Sports Medicine Exercise Physiologist. Megan holds a Bachelor's Degree in Exercise science and is a CHEK HLC, and a Functional Movement Specialist. Instagram: business; @worldofwellness.center personal: @meganczuchra Facebook: @worldofwellness20 LinkedIn: https://www.linkedin.com/in/megan-czuchra-178960104/ Website: www.worldofwellness.center Podcast: https://worldofwellnesscenter.buzzsprout.com

When it comes to working out, there's a lot of misinformation out there. Here to sort out fact from fiction is Certified Personal Trainer and Functional Movement Specialist, Kiana Johnson! They discuss what to look for in a personal trainer, spot reducing fat, food privilege, and why organic is bullshit. Kiana also shares trainers and fitness experts to follow on social media, how to build up endurance, and what affects your body and exercise goals the most…and it's not what you think. Hopefully you feel encouraged to move your body after listening! Follow Kiana! Instagram: @strong_mobile_movement Resources: Organic Food: https://health.ucdavis.edu/blog/good-food/are-organic-foods-really-healthier-two-pediatricians-break-it-down/2019/04 Kaisa Keranen: @kaisafit Danielle Wilson: @danyelewilson Marcus Filly: @marcusfilly Follow us on Facebook and Instagram! @societyofgrownupspodcast Email us! societyofgrownupspodcast@gmail.com Sign up for our email list! http://eepurl.com/hyIdX1 Starring: Cathy Capizzano and Genevieve Canavan Editor: Kevin Grou Theme Song: Night at the Dance Hall by Twin Musicom (twinmusicom.org)

Episode 24: Storm Woerner Cutoffs and Coffee Episode 24 CT & James DiBiasio, with Storm Woerner, owner/CEO of Xcel Performance, Functional Movement Specialist, and dedicated member of the #LungeGang Where to find them: IG: @therealct @jpdibiasio_ @t3performance @storm_woerner @xcelperformance904 Coach Storm Woerner has taken the path less traveled. In the beginning of the conversion, he opens up about the trials and tribulations that have molded him to become the hard working, inspiring, health and fitness guru that he is today. As the owner of Xcel Performance in Jacksonville, Fla, his entire day is filled with helping his clients become the best versions of themselves possible, and because of that, his alarm goes off every morning at 2:28am. He trains daily before 3am, and either picks up something super heavy, or lunges for MILES at a time. His story is fascinating, his training is inspiring, and his passion is obvious. We hope you enjoy the conversation, as much as we enjoyed having it! This episode is brought to you by Bluwinx, premium blue light blocking glasses! With the highest quality KODAK Total Blue lenses, these glasses maximize filtration of harmful blue lights. Apply our special “Cutoffs and Coffee” listeners discount code, “coffee”, at checkout for 10% your next purchase of Bluwinx blue light blocking glasses! The video version can be found on YouTube, and the audio version can be found on apple podcasts! Give us a review, leave a comment, subscribe. Links are in the description! #t3performance #performance #podcast #motivate #hardwork #inspire #cutoffs #coffee #teach #workout #fitness #breath #breathwork #tough #exercise #ice #cold #heat #sauna #focus #sleep #bluelight #blocking #rem #deepsleep #sws #bluwinx #livelifestimulated #nutrition #healthyhabits #healthyeating

THE ALFA VEDIC VISION IS A COMPOSITE OF THE ECLECTIC EXPERIENCE OF ITS CO-FOUNDERS. EXPERTISE IN THE FIELDS OF MEDICINE, FARMING & NEXT-LEVEL DECENTRALIZED TECHNOLOGY ROUNDED BY ARTISTIC & ATHLETIC PURSUITS INFLUENCE ALL THAT WE DO. ALFA VEDIC GARDENS IS THE BEDROCK THAT BOTH GROUNDS & TEACHES. ECOLOGICAL PRESERVATION IS A NECESSITY, AND EVERY FACET OF OUR OFF-GRID FARM & BUSINESS ADHERES TO THE PRINCIPLES OF PERMACULTURE DESIGN. ENVIRONMENTAL & SOCIAL DEGRADATION WILL CEASE WHEN COMMUNITIES SELF-DETERMINE THROUGH THE CONSCIOUS MANAGEMENT OF LOCAL RESOURCES. ALFA VEDIC IS A WORKING PROTOTYPE TO THIS END. Dr. Lando is noted amongst his peers for his innovative clinical strategies, and developed an international following for people suffering from chronic degenerative conditions seeking his services as a Bioterrain Medicine and Functional Movement Specialist. In more recent years he earned his Master Gardener and Permaculture Design certification and presently oversees his off-grid medicinal herb farm, while teaching Biodynamic farming methods and Ionization Soil Analysis. Now retired from clinical medical practice he remains active in the internal martial arts, health consulting, creating formulations for his herbal company and developing innovative medical protocols based on the principles of Wave Form Physics. Mike Winner is the co-founder and technical director for Alfa Vedic, an off grid farm and wellness co-op focused on innovative solutions for a new era of self-mastery, health independence and personal sovereignty. Mike, along with Dr. Barre Lando, hosts a weekly podcast called Alfacast that delves into a vast range of topics related to the new cutting-edge terrain of health freedom and spirit science. With a bachelor's degree in Film Studies and History from the University of California, Santa Barbara, Mike aims to elevate the conversation of global consciousness through captivating and positive story telling processes, new decentralised technologies and life changing health and freedom festivals where humans get to be humans again. Mike's unique perspectives and positive outlook on the current global situation is a refreshing breather from the often negative nihilistic take so common in today's materialistic world. The Way Forward would like to thank our podcast sponsors Jack Henry Co, and Somavedic Technologies. For natural, men's grooming products that don't have added junk (no greenwashing here), visit https://www.jackhenry.co and enter promo code TWF at checkout for 20% off. EMF exposure is all around us! Need to harmonize your environment and limit the negative effects of EMFs? Check out https://www.somavedic.com. Somavedic technologies is backed by loads of science which can be found on their website. Enter promo code TWF at checkout for 10% off your order.

On Today's Podcast This week I sit down with Matthew Travis. Matt Travis is a high-performance lifestyle coach and Rapid Transformation Hypnotherapist who helps female entrepreneurs up level their confidence by transforming their subconscious mind, health, and business/career habits with a step by step individualized strategy to create the ultimate formula for success. In his 16 years in the health and wellness profession, he has educated and coached thousands to transform their habits and lifestyle. His current online consulting business, www.ThePotential-U.com, is dedicated to empowering entrepreneurs to transform their mindset and build the business of their dreams without bankrupting their health and lifestyle. After earning his Masters of Science in 2011, Matt continued his growth journey becoming a Rapid Transformation hypnotherapist, Certified Functional Strength Coach, Precision Nutrition Pro Coach, Wildfit Coach, and Functional Movement Specialist. He lives in Massachusetts with his wife, two young boys.   How to Connect with Matthew Matt@thepotential-u.com www.ThePotential-U.com www.facebook.com/matt.travis.5074/ www.linkedin.com/in/matt-travis-mindset-health-business-hypnotherapist-a0979b11/ www.instagram.com/thepotentialu/   Get Matthew's Gift Below

Today Pretty Mike talks with Brianne Showman about being a physical trainer at Get Your Fix Physical Therapy, being an OCR and Running Coach, Functional Movement Specialist, Running Technique Specialist, Barefoot Training Specialist, Doctor of Physical Therapy, Athlete, and more. This episode Mike talks with Brianne about Mike's Journey as well as Brianne's transition from treating injuries to working on functional fitness to avoid the injuries. Brianne and Brooke Czarnecki are teaming up for an 8 week nutrition training program, If you register by July 30, you will receive an extra one-on-one coaching call. DM Brianne and get registered today. Brianne also has a Facebook group Obstacle Course Racing (OCR) Athlete Health And Performance that you should join for tips and trick on better training. Brianne has a podcast also, check it out here: Listen and subscribe here: https://hardwodderone.com/category/highly-functional/ FB personal page: Brianne Showman FB group: OCR Athlete Health And Performance FB group: Running Injury Support Group IG: @the.ocr.doc WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com #ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music --- Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support

This week, the topic of discussion was:  Core Fitness Core Exercises Pilates GYROTONIC® Diastasis Recti Abdominal Hernia Physical Therapy Transversus Abdominis Crunches Planks Leg Lifts Gluteal Bridge Core Postoperative Exercises Sports Hernia Our Guest Panelist is Marcelin Jurbina, Functional Movement Specialist and founder of www.MoveWithMJ.com. HerniaTalk LIVE, a Q&A hosted by Dr. Shirin Towfigh, hernia and laparoscopic surgery specialist who practices at the Beverly Hills Hernia Center. This is the only Q&A of its kind, aimed at educating and empowering patients about all things related to hernias and hernia-related complications. For a personal consultation with Dr. Towfigh: +1-310-358-5020, info@beverlyhillsherniacenter.com. If you find this content informative, please LIKE, SHARE, and SUBSCRIBE to the HerniaTalk Live channel and visit us on www.HerniaTalk.com.Follow Dr. Towfigh on the following platforms:Youtube | Facebook | Instagram | Twitter

This is episode #14 of Entrepreneur Mindset-Reset. Hi everyone! Thanks for tuning-in today for a new episode of Entrepreneur Mindset-Reset, THE podcast where entrepreneurs just like you and me share how they master their mindset to overcome obstacles to their success. In today's episode, I am so excited to speak with the brilliant and energetic Gia-Ninh Chuang of Better Fit Private Training. He shares his best tips on how to move the needle in your business, and you'll want to pay attention if you're like a lot of us and have a hard time asking for and accepting help. Listen to what he says about being photo-ready; it's not what you think! As a fitness professional, he's able to draw from movement and the human body and connect what he's learned to how he approaches business growth. It's pretty remarkable, and I'm certain you're going to love Gia-Ninh as much as I do. So, grab a beverage or a snack and settle-in to listen to Gia-Ninh and his amazing journey. You can find Gia-Ninh at: www.BetterFitPrivateTraining.com Gia-Ninh's Bio: GIA-NINH CHUANG FMS, CPT Functional Movement Specialist Certified Personal Trainer Gia-Ninh Chuang is the premier Functional Movement Specialist and Personal Trainer in the DC region. With over 20 years of experience as a Coach, Trainer and Educator, he has turned a drive to help others into a lifelong career of service and education in the fitness industry. A Maryland native, Gia-Ninh attended The University of Maryland, College Park for dual undergraduate studies in Kinesiology and Opera Performance. It was at UMCP where he discovered his love of movement. He has performed with, coached, and choreographed for multiple dance teams. As a fitness athlete, he is a two-time National Aerobics Champion and has been seen on ESPN. Gia-Ninh is a well-respected educator in the fitness industry and has led workshops for hundreds of fellow fitness professionals throughout his career. He is the first-ever winner of the AAAI/ISMA “Aerobics Instructor Star Search” and has toured the East Coast teaching masterclasses to fellow instructors. He has provided Continuing Education Credits for ACE and AFAA, has served as faculty for Town Sports International, and is the Regional Cycle Pro Mentor for Equinox Fitness. Gia-Ninh's movement expertise is wide-reaching. He is a Level 2 Functional Movement Specialist through FMS, and is a Pain-Free Movement Specialist with ACE. He earned his Personal Trainer Certification through NASM, and was trained in Classical Pilates Mat through Power Pilates. Other specializations include aquatic fitness through AEA, kettlebell training through Kettlebell Concepts, and suspension training with TRX. Gia-Ninh's clientele is equally diverse, with ages ranging from 18 to 90. His clients have ranged from the top amateur Stand-Up Paddleboard athlete in the US training for Nationals to a person successfully returning to an active lifestyle after their second hip replacement. He has been featured in The Washington Post, Fitness Magazine, and on The Oprah Winfrey Show.

Bucks County Bytes is happy to introduce you to Bucks County's Keith.Fitness located right here in the heart of Bucks County! If you are wondering how the new world is figuring out keeping in shape, eating properly, adjusting to not having the gyms as we did before the pandemic, ask Keith Donahue, owner of the business Keith.Fitness...working from home and helping his clients with workouts, health, and fitness, sending workouts to your phone, and so much more! Keith is a go-getter, influencer, and highly motivated to help you through your day and inspire you to work harder than you ever thought possible! Our own Bucks County Britt Around Town introduced me, as he is Britt's trainer and motivator, and since I have a background in fitness myself I became intrigued to learn more...so what better way is to have Keith on the podcast and learn more about what he does, his drive for fitness, and introduce us to Keith.Fitness! Not only is Keith a personal trainer, but he works at Genesis Chiropractic in Horsham/Warrington as a Functional Movement Specialist and loves what he does!Keith is driven, focused on the client, and creates individualized programs sent to your phone as well as zoom or Facetime consulting. We will be doing a second podcast with Keith in the near future, but he has motivated me enough to add him to my AppleWatch Fitness challenges! Go Keith! You inspire us to make fitness fun!We had a chance to even talk about Keto and Fasting, one of the areas I have a great interest in, so make sure to subscribe, share, and like all of Bucks County Bytes and Keith.Fitness!Make sure to contact Keith.Fitness at the following links and don't forget to vote for him on the Montco Happening List!Keith.Fitness links -Genesis ChiropracticMeet The Team from GenesisInstagram@keith.fitnessFacebookKeith DonahueMontco Happening ListBucks County BytesBucks County Bytes linksSponsor Dr. Patrick SanaghanThe Sanaghan GroupAmazon Author CentralSupport the show (https://paypal.me/msexpresso?locale.x=en_US)

Lisah Hamilton is interested in helping us be more conscious of our movements and mental approach to running, as well as how we see ourselves. Her perspective on gives us insight into the emerging culture of conscious running, and is yet another example of the incredible diversity of that serves to make our distance running community better: holistic and more sustainable. Among others, she also sees some promise and opportunity arising from our Covid-changed world, and what we as runners have/have not been able to do during this past year. It might be a time of reorientation and being conscious of our training, our routines. In our first episode of 2021, she talks about how she sees the culture of running changing to be more inward-looking, and what we can do to join this process. She has been helping runners for 20 years as "The Conscious Runner", to recondition and re-frame, prevent injury and meet individual goals- but mostly empowering others to fully enjoy movement and running again! She herself has been a competitive distance runner for over 25 years, and working in the field of functional movement, and is a trained performance specialist. Finally, Lisah offers the perspective of "an outsider" as a competitive swimmer from her beginnings, who came to the mainland US from the Virgin Islands, of St. Croix at 18 years of age. Her alternative perspective on body-mind-spirit connectivity thus give us insight as well, and adds to endurance athletics more knowledge of our movement and overall health. She also knows there is much more to be done, and wants to make us a part of it, thus she provides some training for free around these methods (or options to have more in-depth 1:1 services at a cost). Please find her at www.consciousrunner.com and reach out with any questions about her practice! Leave us a message on IG or Facebook @runninganthropologist. Also find photos and more links from this episode and all past ones at our blogsite: www.RunningAnthropologist.com

Matt Travis is a high-performance lifestyle coach who helps entrepreneurs transform their business and health by connecting their subconscious mindset habits with a step by step individualized strategy to create the ultimate formula for success. In his 15 years in the health and wellness profession, he has educated and coached thousands to transform their mindset, health, and lifestyle. His current online consulting business, The Potential-U, is dedicated to empowering entrepreneurs to transform their mindset and build the business of their dreams without bankrupting their health and lifestyle. After earning his Masters of Science in 2011, Matt continued his growth journey becoming a Rapid Transformation Therapist, certified Functional Strength Coach, Precision Nutrition Pro Coach, Wildfit Coach, and Functional Movement Specialist. He lives in Massachusetts with his wife, two young boys, and newly adopted dog Luna. https://www.thepotential-u.com/transformation-session

Rapid transformation therapist, Matt Travis is back for round 2 on the Exercise is for Everyone Podcast. In this episode, Matt gets more specific about what he helps moms with the most, which is tapping into their own self worth. This is a very fun conversation and hits home in a lot of ways for me as mother and as a woman. Matt Travis is a high-performance lifestyle coach who helps entrepreneurs transform their business and health by connecting their subconscious mindset habits with a step by step individualized strategy to create the ultimate formula for success. In his 15 years in the health and wellness profession he has educated and coached thousands to transform their mindset, health and lifestyle. His current online consulting business, The Potential-U, is dedicated to empowering entrepreneurs to transform their mindset and build the business of their dreams without bankrupting their health and lifestyle. After earning his Masters of Science in 2011, Matt continued his growth journey becoming a Rapid Transformation Therapist, certified Functional Strength Coach, Precision Nutrition Pro Coach, Wildfit Coach, and Functional Movement Specialist. He lives in Massachusetts with his wife, two young boys, and newly adopted dog Luna.

Today’s episode is absolutely informative and a must for anyone to listen to. As we all know, our body is a system. There is not one system that operates on its own. We are not supposed to have chronic pain, diseases, autoimmune disorders, or chronic inflammation. It’s only our body telling us something is wrong and sometimes a doctor will only look at the outcome, not address the root cause. Today will provide you with knowledge and deeper understanding of another important system in your body that is often ignored, that is the Lymphatic system.  My guest, Perry Nickelston, is a Chiropractic Physician with a primary focus on Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition. Dr. Perry is an expert in movement assessment and diagnosis. Certified and trained as a Functional Movement Specialist, He uses programs designed to find your source of painful dysfunction and correct it. His mission is to empower you to take back control of your life from chronic pain. With suffering from his own health issues, he discovered the root cause stemmed from a poor lymphatic system and from that he dedicated his time to learn everything there was to know about the lymphatic system. In discovering how vital of a role it plays in our health, it became his mission to bring more awareness to addressing our lymphatic system so that we can live a healthy life free of inflammation, chronic pain, and sustain a healthy weight and lifestyle. For full show notes and episode resources head to https://ericalippy.com/perry-nickelston/ Find our guest at: https://www.stopchasingpain.com/ facebook/officialstopchasingpainllc @stopchasingpain Please don't forget to subscribe and leave a review! PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

This episode is fun and takes an interesting turn. Matt shares with us his journey and how it came about that he really began to identify with helping moms to exercise. As we are talking, Matt began sharing about Rapid Transformation therapy, and it is fascinating. Tune in to hear about how to QUICKLY overcome subconscious programming and learn about the truth behind getting out of your own way and raising the bar for yourself. Matt Travis is a high-performance lifestyle coach who helps entrepreneurs transform their business and health by connecting their subconscious mindset habits with a step by step individualized strategy to create the ultimate formula for success. In his 15 years in the health and wellness profession he has educated and coached thousands to transform their mindset, health and lifestyle. His current online consulting business, The Potential-U, is dedicated to empowering entrepreneurs to transform their mindset and build the business of their dreams without bankrupting their health and lifestyle. After earning his Masters of Science in 2011, Matt continued his growth journey becoming a Rapid Transformation Therapist, certified Functional Strength Coach, Precision Nutrition Pro Coach, Wildfit Coach, and Functional Movement Specialist. He lives in Massachusetts with his wife, two young boys, and newly adopted dog Luna. You can find Matt on Social Media at www.facebook.com/thepotentialu Instagram: @thepotentialu

As founder and formulator for Alfa Vedic, Dr. Barre traveled an eclectic path through athletics and academics in becoming a Physician, Bio-terrain specialist and permaculture farmer. His medical specialisations include Biological Terrain Medicine, Clinical Kinesiology, Japanese Meridian Therapy, Functional Movement Specialist, Craniopathy, Visceral Manipulation & Chiropractic Medicine.Dr. Lando is noted amongst his peers for his innovative clinical strategies, and developed an international following for people suffering from chronic degenerative conditions seeking his services as a Bioterrain Medicine and Functional Movement Specialist. In more recent years he earned his Master Gardener and Permaculture Design certification and presently oversees his off-grid medicinal herb farm, while teaching Biodynamic farming methods and Ionization Soil Analysis. Now retired from clinical medical practice he remains active in the internal martial arts, health consulting, creating formulations for his herbal company and developing innovative medical protocols based on the principles of Wave Form Physics.For more information on Dr Barre Lando please visit - https://alfavedic.com/I’d love to know your thoughts and experiences - join the conversation on my Facebook page - https://www.facebook.com/paleochefpeteevans. For more episodes of Evolve, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play.acast.com/s/pete-evans, click the link on https://peteevans.com, or just look up "Evolve" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com For more information on high quality essential oils and to register with doTERRA please visit https://petehlc.com/pete For information on Waters Co Filters and to purchase - please visit https://peteevans.com/product-range/waters-co-filters/ Theme music by

As founder and formulator for Alfa Vedic, Dr. Barre traveled an eclectic path through athletics and academics in becoming a Physician, Bio-terrain specialist and permaculture farmer. His medical specialisations include Biological Terrain Medicine, Clinical Kinesiology, Japanese Meridian Therapy, Functional Movement Specialist, Craniopathy, Visceral Manipulation & Chiropractic Medicine.Dr. Lando is noted amongst his peers for his innovative clinical strategies, and developed an international following for people suffering from chronic degenerative conditions seeking his services as a Bioterrain Medicine and Functional Movement Specialist. In more recent years he earned his Master Gardener and Permaculture Design certification and presently oversees his off-grid medicinal herb farm, while teaching Biodynamic farming methods and Ionization Soil Analysis. Now retired from clinical medical practice he remains active in the internal martial arts, health consulting, creating formulations for his herbal company and developing innovative medical protocols based on the principles of Wave Form Physics.For more information on Dr Barre Lando please visit - https://alfavedic.com/I'd love to know your thoughts and experiences - join the conversation on my Facebook page - https://www.facebook.com/paleochefpeteevans.      For more episodes of Evolve, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "Evolve" in your favourite podcast app.    I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.  This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules.  Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com For more information on high quality essential oils and to register with doTERRA please visit https://petehlc.com/pete For information on Waters Co Filters and to purchase - please visit https://peteevans.com/product-range/waters-co-filters/ Theme music bySee /privacy for privacy and opt-out information.

This is Sunday Conversation I sit down with Randy Barnett. We talk about his career in the Navy and as a Gym owner. He has some great insight into the world of the fitness industry and where it needs to go. Randy's career as a coach and fitness professional, has worked with a wide variety of clients who just wanted to become fitter, stronger and leaner, or wanted a lifestyle change. He also helped athletes of all levels to improve their performance in various sports including track and field, football, wrestling, powerlifting, and combat sports. Randy's approach to coaching athletes and clients is about educating and empowering them with knowledge that will make them functional, fit, and strong. His Training Specialties (to name a few) Functional Fitness, Sports Specific Training. (Football, Wrestling, Combat Sports), Conditioning programs for Military, Law Enforcement and First Responders, Post-Surgery rehabilitation. Professional Certifications: Premier PTS, Functional Movement Specialist, Corrective Exercise Specialist, Progressive Movement Specialist, Functional Movement Specialist, CrossFit L1 Instructor, CrossFit Kettlebell Instructor Contact: Email: legio.x.pfc@gmail.com If you are interest in becoming a guest or sponsor of the show please email us @ thegymohio@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/performancetherapy/message

[Guest: Dr. Barre Lando] [Part 1 of 2] Join Dr. Edith & Dr. Barre Lando for a fascinating journey exploring health, medicine, and healing - from the perspectives of Bioterrain Medicine and Waveform Physics. Learn from Dr. Lando's over 40 years of clinical experience treating patients with complex cases of chronic degenerative conditions. In addition to his decades of expertise in Bioterrain Medicine and Waveform Physics, he also has a background as NCAA div 1 athlete, paramedic firefighter, trainings in Naturopathy, Homeopathy, Chiropractic, Chinese Medicine, Craniopathy, Visceral Manipulation, Functional Movement Specialist, Endobiogenics, and German New Medicine. Dr. Lando is retired from clinical practice and now focuses his work as a master gardener overseeing his off-grid medicinal herb farm. He stays active creating formulations for his herbal company Alfa Vedic and developing medical protocols based on Waveform Physics. #BioterrainMedicine #WaveformPhysics #Alfavedic ~~~ Topic explored: * History of Bioterrain Medicine - from Antoine Bechamp to Günther Enderlein to Royal Rife seeing through practical observations - using Dark field Microscopy. * In conventional medicine, we're only taught HALF the equation - i.e. the “After Effects” vs. the Creation cycle. * Reality as a “dual-hydrolic pump.” both the underlying “Creative cycle” and the “After effects” in the physical world. * The difference between Chemistry and Alchemy? * Bioterrain medicine - treating the body, not treating a disease, not treating a microbe, but understanding how microbes play a key role in the mechanisms of health and healing. * “Pleomorphic Progression” of microbes within the human body. seeds, protids, somatids, virus - serving important functions. * When we have a sore throat, what intelligent mechanisms are at play? * “If you didn't know any better, you'd say you're sick! But in fact, this is just part of the healing.” ~24mins * Why do we go through flu season? * “Seasons properly understood aren't just weather. It's an energetic shift. ... Our bodies naturally follow the cyclic energetic shifts.” ~26 mins * “Toxic emotions are worse for you than going out to eat a big mac!” ~28mins * In winter time, the “Pleomorphic Progression” of organisms comes out to help us clean house. * The Holographic nature of life. * Microbes giving us information downloads that shift neurological development and consciousness. * Seeing “Contagions” from perspective of electromagnetic information field. * Microbes are very purposeful and provide life. * Under what circumstances do we get stuck in the disease state? Vs. moving through into healing and recovery? * Cell debris -- cell membrane invaginates into a vesicle -- endosome -- birthing into exosomes - stimulating rejuvenative healing mechanisms of body. Surfactants to clean out body systems. * Where do “symptoms” come from? * Caution when cleaning the body - the importance of gentle pacing. * “The best thing we can do is to respect each other.” * “Our body out-pictures every thought and emotion. And that's the biggest thing to overcome. ... It's fear based on ignorance. And ignorance is the real contagion.” ~53 mins * Understanding the creative cycle - what is at the root cause level of human physiology? * Walter Russell - the physics and electrical forces at the basis of our reality. * Pure stillness -- idea and intention -- electrical forces -- polarizing into yin & yang. -- Elements in the periodic table - go through cyclic changes. * We get to have our say in our unique coordinate of consciousness. If we live in a way that mimic these natural forces, we can experience a wonderful life. ~~~~~ Dr. Barre Lando's website - https://alfavedic.com/ Connect with Dr. Edith - http://www.DrEdithUbuntu.com Pick up your copy of SuperWellness on Amazon.com Dr. E on insta - https://www.instagram.com/dredithubuntu/ Dr. E on facebook - https://www.facebook.com/edith.chan.338 ~~~

Two Dr.s join a panel to discuss the impact of the coronavirus and covid-19. We discuss prevention, who is at risk, how to reduce the spread, and dealing with chaos.   Do 1 Kind Act Today in Your Community!   Join the mailing list for tips on health & mindset http://www.mattbelair.com/   Support the show for as little as $1 Patreon: http://www.patreon.com/mattbelair Donate: http://bit.ly/mattbelair   Subscribe: Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg   FREE STUFF: Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: http://www.mattbelair.com/luciddreaming   Show Notes:     Dr. Barre Paul Lando   As founder and formulator for Alfa Vedic, Dr. Barre traveled an eclectic path through athletics and academics in becoming a Physician, Kinesiologist-Functional Movement Specialist & Master Gardener.   GRADUATE STUDIES: MS in Social Psychology: Utah State University; MICP certification: Stanford Medical School; Oriental Medicine and Classical Homeopathy: Pacific College of Naturopathic Medicine; Doctor of Chiropractic: Life Chiropractic College; Kinesiology Diplomate: Body Integration International.   PROFESSIONAL: Social Psychology Instructor: Utah State University; Paramedic-Firefighter: Novato Fire Protection District; Hale Aloha – Integrative Medicine Residential Clinic: owner-director of integrative medicine and chief clinician.   MEDICAL SPECIALIZATION(S): Biological Terrain Medicine, Clinical Kinesiology, Japanese Meridian Therapy, Endobiogenics, Functional Movement Specialist, Craniopathy, Visceral Manipulation & Chiropractic Medicine.     Dr. Edith Ubuntu Chan is a globally recognized Holistic Chinese Medicine Doctor, Author, Speaker, and Coach based in San Francisco. Her Amazon #1 bestselling book "SuperWellness" is a powerful distillation of her last 15 year of clinical experience and features a forward by Wim Hof.  She's also the mother of two star-children and shares openly her family's journey of conscious conception, birth, and child-led homeschooling/unschooling experience.   We Discuss:   Why you have control of your body Why Barre has seen this before Why panic and fear are not helpful Stress is the #1 cause of disease Flattening the curve of the hysteria Best bang for buck for self-care Are your babies are safe? Does your breastmilk have antivirus What’s going on in Wuhan Ways to boost your immune system Understanding the likely hood of death Dr. Wolfgang Wodarg https://www.wodarg.com/?fbclid=IwAR04... Understand vaccines and how they are made The video of Thomas Cohen Immunization vs Vaccination Why we don’t need to be afraid Why homeschooling is happening What are the benefits of this event Beautiful things that can come out of this Epigenetic fear study on mice Using this as a planetary bonding experience – we are in this together Epigenetics Merging both hemispheres You are stronger than your environment – Ghandi What are we really afraid of? Seeing this environment as a retreat Survival consciousness Why Symptoms aren’t bad Health myths Myth: Why your health is your responsible Myth: There is nothing you can do Myth: mind body spirit is separate Myth: getting sick or injured is bad What is health? The Tan Tien is the field of medicine within yourself       If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!   About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!   You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!   Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!   https://mattbelair.com/bio/   May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste

Dr. Barre Lando is the founder and formulator for Alfa Vedic, and has traveled an eclectic path through athletics and academics in becoming a Physician, Kinesiologist and Functional Movement Specialist. He is a three-sport high school athlete and Div. IA scholarship football player acknowledged for maintaining a 4.0 GPA in pre-law and pre-med undergraduate studies; while competitive power-lifting. He has a MS in Social Psychology: MICP certification: from Stanford Medical School; with additional degrees in Oriental Medicine, Classical Homeopathy, Naturopathic Medicine, and Chiropractic. He is a Social Psychology Instructor: Paramedic-Firefighter and owner-director of integrative medicine and chief clinician. He has a SPECIALIZATION in: Biological Terrain Medicine, Clinical Kinesiology, Japanese Meridian Therapy, Endobiogenics, Functional Movement, Craniopathy, and Visceral Manipulation. In this show we discuss: How nature provides the blueprints for everything Rethinking and defining disease C-60 or Carbon 60 The work of Walter Russell The universe is a thought based universe and you can demonstrate it The periodic table viewed from a waveform The science of C 60 explained The inner work of martial arts Emotional, Physical, Mental and Spiritual Planes of existence Buckminster Fuller discovery of C 60 The benefits of C 60 Why learning from your own body creates the deepest levels of knowing and knowledge Eat Live and breath your goal Why you need to get crystal clear and write down your goals Why sports can be invaluable for personal development The greatness of Conor McGregor and how he did what he did “Dare to Fail” The movement towards “real science” Why scientists protect the narrative of science rather than moving forward Why you need to unlearn most of what you know The great awakening that is happening The cosmic influence Why you can’t trust your senses Putting yourself in harmony with nature There is no such thing as an outside authority in physics Henry David Thoreux Quote Buckminster Fuller Quote The Higher Intelligence Walter Russell’s explanation of reincarnation The work of Graham Hancock Dimensions vs Octaves Zoo Hypothesis View on psychedelics Why words have great power Website: http://www.mattbelair.com/ sign up for the email list and most importantly do 1 act of kindness today!

Episode 045 of the D&D Fitness Radio podcast concerns the topic of conducting business in the fitness, wellness and performance industry. We speak with Hamden, Connecticut based, Michael Ranfone, about his experiences in the fitness and performance industries, running a training facility and conducting continuing education courses around the country. Topics covered include setting goals for your business, creating a marketing strategy around the business, attracting new clients, retaining existing ones, the importance of digital and social media and expanding your business both physically and virtually. The constant theme around our discussion is keeping things simple, sticking to a process and having a plan to serve your existing customer base and gradually expand your market.Michael is the founder and president of Ranfone Training Systems located in Hamden, Connecticut. He graduated Cum Laude from Union College with degrees in Economics and Psychology—earning recognition in the National Honour Society of each discipline. While at Union, Mike excelled on the football field—he was a four-year letter winner, three-year all-league and all-league academic starter. He served as a captain during his senior campaign. He started his professional career at Yale—serving as the Strength and Conditioning coordinator for more than 500 Division I athletes. In 2005, he returned to school and incorporated Ranfone Training Systems. Since then, he’s coached and treated thousands of athletes—while also consulting with professional and collegiate sports teams. Mike’s given performance enhancement lectures at private venues and universities across the United States—focusing on strength and movement improvement. He’s a Certified Strength and Conditioning Specialist (CSCS) as recognized by the National Strength and Conditioning Association, a Licensed Massage Therapist in Connecticut, a Level 2 Functional Movement Specialist, in addition to being a Functional Range Conditioning Mobility Specialist/Instructor and Functional Range Release Practitioner.For more information on Michael Ranfone, you can follow him via the links below:Website: https://www.rtsct.com/Instagram: https://www.instagram.com/rannyron/Facebook: https://www.facebook.com/michael.ranfone.5The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including: iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217https://www.iheart.com/podcast/dd-fitness-radio-28797988/Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-showYou can reach both Don and Derek at the following locations: Don Saladino: http://www.DonSaladino.com Twitter and Instagram - @DonSaladino YouTube - http://www.youtube.com/donsaladino Derek M. Hansen: http://www.SprintCoach.com Twitter and Instagram - @DerekMHansen YouTube - http://youtube.com/derekmhansen

Episode 045 of the D&D Fitness Radio podcast concerns the topic of conducting business in the fitness, wellness and performance industry. We speak with Hamden, Connecticut based, Michael Ranfone, about his experiences in the fitness and performance industries, running a training facility and conducting continuing education courses around the country. Topics covered include setting goals for your business, creating a marketing strategy around the business, attracting new clients, retaining existing ones, the importance of digital and social media and expanding your business both physically and virtually. The constant theme around our discussion is keeping things simple, sticking to a process and having a plan to serve your existing customer base and gradually expand your market.Michael is the founder and president of Ranfone Training Systems located in Hamden, Connecticut. He graduated Cum Laude from Union College with degrees in Economics and Psychology—earning recognition in the National Honour Society of each discipline. While at Union, Mike excelled on the football field—he was a four-year letter winner, three-year all-league and all-league academic starter. He served as a captain during his senior campaign. He started his professional career at Yale—serving as the Strength and Conditioning coordinator for more than 500 Division I athletes. In 2005, he returned to school and incorporated Ranfone Training Systems. Since then, he’s coached and treated thousands of athletes—while also consulting with professional and collegiate sports teams. Mike’s given performance enhancement lectures at private venues and universities across the United States—focusing on strength and movement improvement. He’s a Certified Strength and Conditioning Specialist (CSCS) as recognized by the National Strength and Conditioning Association, a Licensed Massage Therapist in Connecticut, a Level 2 Functional Movement Specialist, in addition to being a Functional Range Conditioning Mobility Specialist/Instructor and Functional Range Release Practitioner.For more information on Michael Ranfone, you can follow him via the links below:Website: https://www.rtsct.com/Instagram: https://www.instagram.com/rannyron/Facebook: https://www.facebook.com/michael.ranfone.5The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including: iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217https://www.iheart.com/podcast/dd-fitness-radio-28797988/Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-showYou can reach both Don and Derek at the following locations: Don Saladino: http://www.DonSaladino.com Twitter and Instagram - @DonSaladino YouTube - http://www.youtube.com/donsaladino Derek M. Hansen: http://www.SprintCoach.com Twitter and Instagram - @DerekMHansen YouTube - http://youtube.com/derekmhansen

LT 103 | Michael Ranfone - Build Athletes. Make Monsters. Subscribe & Review on : Apple Podcasts | Stitcher Biography Michael Ranfone BS, CSCS, LMT, FRC, ART is the founder and president of Ranfone Training Systems located in Hamden, Connecticut. For the past decade he’s dedicated himself to improving athletes as a performance coach and manual therapist. Mike graduated Cum Laude from Union College with degrees in Economics and Psychology—earning recognition in the National Honor Society of each discipline. While at Union, Mike excelled on the football field—he was a four-year letter winner, three-year all-league and all-league academic starter. He served as a captain during his senior campaign. His football career culminated in several tryouts for Arena and Canadian Football League teams. He started his professional career at Yale—serving as the Strength and Conditioning coordinator for more than 500 Division I athletes. In 2005 he returned to school and incorporated Ranfone Training Systems. Since then, he’s coached and treated thousands of athletes—while also consulting with professional and collegiate sports teams. Mike’s given performance enhancement lectures at private venues and universities across the United States—focusing on strength and movement improvement. He’s a Certified Strength and Conditioning Specialist (CSCS) as recognized by the National Strength and Conditioning Association, a Licensed Massage Therapist in Connecticut, a Level 2 Functional Movement Specialist, as well as the only Functional Range Conditioning Mobility Specialist and Functional Range Release practitioner in Connecticut and is a certified practitioner in Active Release Therapy (ART) among other specialized techniques.   Interview Topics: Athletic Development Strategies to teach and scale to kids in groups/classes of 5-10 How do you address all the qualities for athleticism in 60 minutes? "Play is merely exercise in disguise." Using the appropriate stress dosage to enhance fundamental qualities How sport and training helps to teach today's youth work ethic, discipline, responsibility, and how to socialize Show Notes: Ranfone Training Systems (Website) Ranfone Training (Instagram) Ranfone Training (Facebook)

Sarah Rippel is a Functional Movement Specialist and Precision Nutrition certified coach who owns and operates Rippel Effect Fitness in Baton Rouge, Louisiana. She has a background in competitive springboard diving and gymnastics, fitness competitions, triathlon, and most recently powerlifting. Sarah has been working with clients for over two decades. She has been working with groups of people in both indoor and outdoor programs since 2006. Her focus on helping her clients move better and feel better has enabled her to get results in a safe, fun, and efficient manner in both one-on-one and group settings. Get Build 'N Burn Here   For more great episodes, visit www.FitnessProFreedom.com  

We have a super knowledgeable personal trainer with us today. His name is Ross Oberlin.  We will be talking about building youth athletes for the future. Ross Oberlin owns and operates RC Training and Fitness in Oak Park, IL.  He is a Functional Movement Specialist, Certified Functional Strength Coach, and Strong First Kettlebell Instructor.  Ross found his calling early, and at 31, he already has a decade of experience under his belt helping people reach their full potential. Before becoming a strength coach, Ross ran a Special Olympics program for several years.  It was here that he learned how to be an adaptable coach and how to best communicate with his athletes.  Backed with years of experience that started with training himself for wrestling and later mixed martial arts (mma), Ross found the perfect intersection his talents and passions in Strength & Conditioning. RC Training & Fitness works with both athletes and adult clients.  During the summer months, their athletes program takes center stage.  In just a few short months, the gym must help a variety of athletes from different sports with different abilities.  It’s only with a structured plan and vision, that this goal is achieved. There’s a lot of misinformation out there on youth training.  Flashy programs designed to simulate what the pros do are tempting, but can have serious consequences.  Ross is here to break down what an athlete or parent should be looking for in a Strength & Conditioning coach/facility. E-mail: ross@rc-fit.com Website: www.rc-fit.com Phone: 708-434-5291 Instagram: https://www.instagram.com/rc_fit/ (rc_fit) Facebook: https://www.facebook.com/RCtrainingandfitness/ (RC Training and Fitness) For additional podcast from Healthy Living With Eric Su visit www.ericwsu.com/podcasts.   Remember, Eric Su’s FREE Results Coaching Strategy session: www.ericwsu.com/freecoachingcall Watch Eric Su on Facebook Live.  Visit www.facebook.com/ericwsutrainer every Friday at 9:30am CST. Remember rate and review this episode on itunes See you at the next episode The post #123 Ross Oberlin – Building Youth Athletes For The Future #hlwes appeared first on Eric W Su.

Charlie Remiggio is the founder of CR Fitness LLC, a New Jersey based fitness facility dedicated to helping clients lose weight in a healthy way. He has a passion for health and fitness and studies extensively in areas such as weight loss, nutrition, exercise, injury prevention and self growth. He loves to help people identify and overcome barriers so they successfully achieve their goals. Charlie is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA), a Certified Fitness Nutrition Specialist through the American Council on Exercise (ACE) and a Functional Movement Specialist. He can be reached through his website at www.crfitness.com