Podcasts about shape house

Join me and the remarkable Sophie Chiche as we explore her incredible weight loss journey of over 200 pounds, where she discovered the power of connecting with her emotions and facing them head-on. Listen in as Sophie shares how her emotional state and childhood stories significantly impacted her journey, leading to the creation of Shape House, a luxurious spa experience. Topics Discussed: 0:09:33 - Shape House and Weight Loss 0:16:20 - Emotional Aspects of Weight Loss 0:21:15 - Emotions and Food 0:23:31 - Childhood Conditioning Around Food Consumption 0:27:32 - Reevaluating Food Choices and Priorities 0:34:13 - The Challenges of Weight and Perception 0:37:39 - Managing Relationships With Food 0:44:33 - Changing Perspective on Food Quantity 0:50:51 - The Relationship Between Emotions and Nutrition Check Out Sophie: Podcast - Be. Play. Love. Website Sponsored By: Cured Nutrition www.curednutrition.com/realfoodology REALFOODOLOGY gets you 20% off Wildway https://wildwayoflife.com Code REALFOODOLOGY will give you 20% off your first order PALEOVALLEY for 15% off go to Paleovalley.com/Realfoodology BiOptimizers: Magnesium Breakthrough www.magbreakthrough.com/realfoodology Code REALFOODOLOGY gets you 10% off any order. Organifi www.organifi.com/realfoodology Code REALFOODOLOGY gets you 20% Off  Check Out Courtney: Courtney's Instagram: @realfoodology www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database Learn more about your ad choices. Visit megaphone.fm/adchoices

How Often Do You Change Your Sheets? Jo's a once-a-week-er, but everyone else around her seems like be fortnighly (or longer) sheet changers. So what do the studies actually recommend? You'll find out on this episode. Let us know if you're a Jo or a Hannah in the Facebook group! Lymphatic Drainage Georgie from Shape House in Melbourne joins us to explain what our lymphatic system does, what a lymphatic drainage massage involves and how it can be complemented by other therapies. You can find them on IG here. PWDKWN:  Jo: Laneige Cream Skin Cerapeptide Toner & Moisturiser Hannah: Shhh Silk Silk Lined Shower Cap Vote For Us In The Listener's Choice Award We would love for you to go to https://www.australianpodcastawards.com/voting and vote for Beauty IQ Uncensored! Whether you're on the hunt for skincare advice, wanting to share your best beauty tips, or are just looking for someone to indulge in a cringey convo with, the Beauty IQ FB Community has got ya covered! Join our FB group today. Want to listen to Beauty IQ Uncensored while you shop? Download the Adore Beauty App today.  Join Adore Society Here. Hosts: Joanna Fleming & Hannah Furst Disclaimer: https://www.adorebeauty.com.au/disclaimer.htmlSee omnystudio.com/listener for privacy information.

Episode 82. In this episode we recap Gamescom along with all the announcements and trailers as well as Lords Of The Fallen and Microsoft vs CMA. We cover much more but you just have to tune in for the rest.

Time management is OUT, Self-Management is IN!That's what our guest today teaches. Gay and Mike could not agree more after spending time with her and learning her techniques.Her name is Sophie Chiche and she's going to teach you how to “Do more of what works and less of what doesn't… and how to know the difference between the two.”In other words… GET MORE DONE IN LESS TIME!From the very practical things you can do in the next 10 seconds to the deeper inner work we all need to tackle.They'll cover things that you've never thought of before when considering time management and productivity, like the fact that it can be done in a soulful way that honors the essence of who you are as a human being. It's SO good that we probably shouldn't really call it “time-management.” You'll also hear about Sophie's journey as an entrepreneur. From being an overweight French woman who came to the US, completely reinvented herself, found success and made millions. It's quite a remarkable story and one you're not going to want to miss.Key Takeaways: (05:42) Sophie's journey from 350lbs growing up in Paris to a huge entrepreneurial and weight loss success in the US.  (09:38) The biggest difference between being an entrepreneur in Paris vs. being an entrepreneur in the US and how she started “Shape House.” (15:29) Productivity is about being present…. NOT multitasking! (21:22) Elon Musk, Charlie Munger and Aristotle all shared this same belief. (26:11) Sophie walks us through a typical client challenge. Additional Resources: Use Discount Code LEAP to get 15% off Sophie's Course HERE. Learn more about managing time with Sophie by visiting www.QuitManagingTime.com Get on the Early Bird List for The Big Leap Experience!

Happy Humpday Friends!I know its late, but better late than sorry. I absolutely love this next guest and what she is all about. She has been in the celebrity scene, she has been featured on  @TheEllenShow ,  @Keeping Up With The Kardashians ,  @Forbes ,  @Good Morning America   and so much more. I love her energy and what she's all about. Please welcome Sophie Chiche. "I am a successful entrepreneur, having founded Shape House, L.A.'s premier "sweat shop" that caters to some of the world's best-known celebrities. Currently, I am CEO of becurrent, a unique method that helps people not just become more productive but "productive with purpose." I'm an executive coach to a number of Fortune 500 execs. I've been featured on Ellen, Good Morning America, and many other national shows. I lost 200 pounds and wrote a book about it called "War and Piece of Cake" (which is being made into a TV show. I've even performed as a street clown in the streets of Paris. Bottom line is, I have a tremendous amount of both personal and entrepreneurial experience to share with the right audiences, along with actionable advice to help people improve their lives."To follow or to learn more, head to the links below:https://becurrenttoday.comhttps://www.linkedin.com/in/sophiechiche/https://www.instagram.com/becurrenttoday/Support for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men's below-the-waist grooming.  ​ @MANSCAPED offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at   https://www.manscaped.com​ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​

Sophie Chiche is a successful entrepreneur, having founded Shape House, L.A.'s premier "sweat shop" that caters to some of the world's best-known celebrities. Currently, she is the CEO of becurrent, a unique method that helps people not just become more productive but "productive with purpose." She is an executive coach to a number of Fortune 500 execs. She has been featured on Ellen, Good Morning America, and many other national shows. She lost 200 pounds and wrote a book about it called "War and Piece of Cake" (which is being made into a TV show. she has even performed as a street clown in the streets of Paris. Bottom line is, she has a tremendous amount of both personal and entrepreneurial experience to share with the right audiences, along with actionable advice to help people improve their lives. Connect with Sophie Chiche: https://www.matchmaker.fm/podcast-guest/sophie-chiche-c96cf0 #determination #nothingisimpossible #humanwill #understandthepsychology #journeythroughlife #journeywithchristian #christiandevans ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- What is Journey with Christian D Evans Podcast and Why is Everyone Talking About it? __________ Get Mentored by Christian D Evans: www.christiandevans.com __________ You've probably heard about Journey with Christian D Evans Podcast by now. It seems like everyone is talking about it. So what exactly is Christian D Evans Podcast? And is it even worth the hype? Well friends, I'm answering all of your questions in this Podcast Section. I'm going to tell you everything you need to know about Journey with Christian D Evans Podcast, so be sure to check it out! __________ RESOURCES & LINKS MENTIONED IN THIS VIDEO: Personally Coached by Christian D Evans - APPLY HERE: https://www.christiandevans.com/ninja-marketer46592986 __________ BUSINESS/SOCIAL MEDIA TIPS: FREE $10 Million Dollar Training from $10M/yr CEO: https://www.christiandevans.com/10-million-ceo-explains53321492 “How to impact the world as a Missionary? Ben & Colette Interview”: https://youtu.be/glfpJpL2oaA “Are Your Limiting Beliefs Stopping You from Achieving Your Goals?”: https://youtu.be/ZnNiZGU5YoA “How To Unleash your Potential with Carol Edwards”: https://youtu.be/ZfrIySHr2jA __________ CONNECT WITH ME: TikTok: https://vm.tiktok.com/ZTdujUXWv/ LinkedIn: https://www.linkedin.com/in/evansandfamily/ Instagram: https://www.instagram.com/christian_d_evans/?hl=en Journey with Christian Podcast: https://open.spotify.com/show/5BecmOVFSTLB1J08P3INSB?si=rUDkdD4EQ4yGyi9baaKwbQ

Happy Humpday Friends!I know its late, but better late than sorry. I absolutely love this next guest and what she is all about. She has been in the celebrity scene, she has been featured on  @TheEllenShow ,  @Keeping Up With The Kardashians ,  @Forbes ,  @Good Morning America   and so much more. I love her energy and what she's all about. Please welcome Sophie Chiche. "I am a successful entrepreneur, having founded Shape House, L.A.'s premier "sweat shop" that caters to some of the world's best-known celebrities. Currently, I am CEO of becurrent, a unique method that helps people not just become more productive but "productive with purpose." I'm an executive coach to a number of Fortune 500 execs. I've been featured on Ellen, Good Morning America, and many other national shows. I lost 200 pounds and wrote a book about it called "War and Piece of Cake" (which is being made into a TV show. I've even performed as a street clown in the streets of Paris. Bottom line is, I have a tremendous amount of both personal and entrepreneurial experience to share with the right audiences, along with actionable advice to help people improve their lives."To follow or to learn more, head to the links below:https://becurrenttoday.comhttps://www.linkedin.com/in/sophiechiche/https://www.instagram.com/becurrenttoday/Support for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men's below-the-waist grooming.  ​ @MANSCAPED offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at   https://www.manscaped.com​ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​

Sophie Chiche is a multi-talented entrepreneur, author, speaker, journalist, and psychologist. Equal parts philosophical and practical, Sophie has a unique ability to cut through the BS that keep people trapped in frameworks that don't match their dreams. Her newest venture, Becurrent, is a unique productivity method that shows people not just how to be productive but to be "productive with purpose." One of her most notable entrepreneurial ventures was the creation of Shape House, an L.A.-based "sweat shop" featured on Good Morning America, The Doctors, and Ellen. Website: becurrenttoday.com Linkedin: sophiechiche Instagram: becurrenttoday en.wikipedia.org/wiki/Sophie_Chiche

Sophie Chiche is a life strategist, creative visionary, entrepreneur, author, TEDx speaker, and psychologist. She founded several highly successful companies, including becurrent, a system that helps people achieve “productivity with purpose”; Lifebyme.com, an inspiring online community dedicated to what and who holds meaning in our lives; and Shape House, an urban sweat lodge and second home to celebrities and health enthusiasts, that has achieved over $9 million in revenue. Sophie has also written and produced a TV show about issues around weight and her universal and personal struggles with food and eating, entitled War and Piece of Cake, with guests who speak of their issues and challenges; and has written several books, the most recent of which, Closer to My Bones, is due out soon. https://becurrenttoday.com/ ____ Awakenings with Michele Meiche is your place for information and insight to understand the Global Shift of Awareness and Awakening to live a more Soul fulfilling life and experiencing Soul fulfilling relationships. Awakenings broadcasts ‘Live every Wednesday 12pm -1:30 pm PT    Call in for Intuitive and Numerology Readings  # 347-539-5122  Michele answers questions about Awakening, Spirituality, Metaphysics, Dreams, Self Development and the Soul Path.  You can also connect with Michele on the app @MentorCam where she can answer your questions psychically, as well as help you via her Soul Insights and life advice. Email awakeningspodcast@gmail.com for guest and topic suggestions, as well as to have your questions answered ‘On Air'.

Sophie Chiche is a life strategist, creative visionary, entrepreneur, author, TEDx speaker, and psychologist. She founded several highly successful companies, including becurrent, a system that helps people achieve “productivity with purpose”; Lifebyme.com, an inspiring online community dedicated to what and who holds meaning in our lives; and Shape House, an urban sweat lodge and second home to celebrities and health enthusiasts, that has achieved over $9 million in revenue. Sophie has also written and produced a TV show about issues around weight and her universal and personal struggles with food and eating, entitled War and Piece of Cake, with guests who speak of their issues and challenges; and has written several books, the most recent of which, Closer to My Bones, is due out soon. https://becurrenttoday.com/ ____ Awakenings with Michele Meiche is your place for information and insight to understand the Global Shift of Awareness and Awakening to live a more Soul fulfilling life and experiencing Soul fulfilling relationships. Awakenings broadcasts ‘Live every Wednesday 12pm -1:30 pm PT    Call in for Intuitive and Numerology Readings  # 347-539-5122  Michele answers questions about Awakening, Spirituality, Metaphysics, Dreams, Self Development and the Soul Path.  You can also connect with Michele on the app @MentorCam where she can answer your questions psychically, as well as help you via her Soul Insights and life advice. Email awakeningspodcast@gmail.com for guest and topic suggestions, as well as to have your questions answered ‘On Air'.

Sophie Chiche, founder of Life by me, Shape House and the latest adventure, becurrent. Serial entrepreneur always on the lookout for concepts that moves the needle of the human experience. She’s earned masters degrees in business and journalism in her native city of Paris, France and added one in psychology soon after she moved to Los Angeles in 1993. She’s given two successful TEDx talks and co-authored the well-received book, “The Power of Personal Accountability: Achieve what Matters to You.” This amazing woman has also lost and kept off 200 pounds, transforming herself and her life.  In this episode, Audrey, Lee and Sophie discuss:  ·      Implementing active choices daily in COVID-19 to make the happiest, best experience you can have moment to moment ·      How to avoid stress eating in the pandemic ·      How to embrace feelings and use them to find a way to happiness "This one day I woke up and I literally had this voice, I heard it as a voice, intuition it said you can have everything you want but before I want you to feel what you're feeling right now.” – Sophie Chiche Join hosts Audrey Strong and C. Lee Smith every week as they dive into the aspects and concepts of good business management. From debunking sales myths to learning how to manage with and without measurements, you'll learn something new with every episode and will be able to implement positive change far beyond sales.  Connect with Sophie Chiche becurrenttoday.com https://www.linkedin.com/in/sophiechiche/ Connect with the hosts of Manage Smarter:  ·         Website: ManageSmarter.com  ·         Twitter: @ManageSmartPod  ·         LinkedIn: Audrey Strong                                                            ·         LinkedIn: C. Lee Smith    Connect with SalesFuel:  ·         Website: http://salesfuel.com/  ·         Twitter: @SalesFuel  ·         Facebook: https://www.facebook.com/salesfuel/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Sophie Chiche is the founder of urban sweat lodge Shape House and becurrent, a guided approach to the way you organize your tasks and projects, so you can soar and create the extraordinary life you want. After connecting with Sophie on Woke & Wired, I got to experience the becurrent system and oh my… the level of energy that’s been freed up through implementing this system has been ENORMOUS. My life (and project management) hasn’t been the same. I knew I had to share this work with my community! That’s why I’m partnering with becurrent to bring you an interactive workshop where you’ll experience the magic of this method for yourself and learn how to manage your energy in the context of your digital presence.  WHAT: becurrent x Conscious Social Media Method Workshop WHEN: The LIVE workshop will take place September 21, 2020. A replay will be available for all ticket holders. BUY TICKET: here Every person who purchases a ticket to this workshop enters a giveaway to win a VIP package to work one-on-one with becurrent founders Sophie and Kate (worth $3,500). For more chances to win, buy multiple tickets and gift them to people you love! 5% of all live workshop profits will go to Stop The Traffik, an organization that prevents human trafficking through education and intelligence-led innovative approach. In this episode, we discuss:  The consciousness upgrade that happens when we sweat How Shape House works  Why energy management is more effective than time management How she got to 350 lbs  Hiding aliveness and vibrant energy behind your weight How giving herself the permission helped her lose 200 lbs Using visualization to make business and life decisions  Out of body experiences Finding who you are as an access to being productive  How to create businesses from higher consciousness  Finding your voice in business  Top lessons Sophie has learned How to implement fluid systems  Practices to connect to Self  Developing self-love  See all show notes on wokeandwired.com Connect with Woke & Wired:  If you enjoyed the podcast, share it with a friend or on Instagram stories (tag @wokeandwired). Subscribe, rate and review the show on iTunes. Join the 5-Day Aligned Social Media Challenge.

In this episode we introduce you to Sophie Chiche, a career and life coach, journalist author and psychologist. Ciche is also the founder of Shape House, and Urban Sweat Lodge that allows you to sweat in a holistic way to improve your physical, emotional, mental and spiritual wellness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Can you get rid of toxins through your sweat? This is the question that floated around in my head after sweating for an hour (intentionally!) at Shape House. Whether your heat is far-infrared induced (like mine was), from a sauna, or just being outside on a hot summer day, I set out to finally answer the question - are you actually toxic? On today's episode, I share... Why I intentionally got wrapped up like a burrito to sweat for 55 minutes The benefits of sweating (and how it works) If you can actually sweat out toxins aka the elusive “detox” And if you're even really toxic to begin with  All the links: - www.aewellness.com/podcast - www.aewellness.com/SORE - Stephen J. Genuis, Kevin Lane, and Detlef Birkholz, “Human Elimination of Organochlorine Pesticides: Blood, Urine, and Sweat Study,” BioMed Research International, vol. 2016, Article ID 1624643, 10 pages, 2016. https://doi.org/10.1155/2016/1624643 - Join the free Body Nerds FB community: https://www.facebook.com/groups/aewbodynerds/ - Come hang out with me on Instagram @hollaformala: https://instagram.com/hollaformala/ - Download a free plan with 9 simple things to soothe yourself when you're in pain: http://www.aewellness.com/pain-free

Sophie Chiche, my stepmom and founder of Shape House, is back! I wanted to get into her mind a little bit so I asked her about something that I greatly admire her for: interior design! Interior design has always been a mysterious challenge for me and for almost my whole life I've watched Sophie in the process of creating beautiful spaces, from her home to her office to her Urban Sweat Lodge, Shape House and wondered how she did it. In this conversation, she reveals her inner process about how she makes the choices that she makes when creating and designing a space. This episode was really informative and educational for me and I even went home and changed my entire living room around! I like it much better now. So I hope that it gives you a nugget of practical inspiration as well. Huge thank you to Sophie, who endlessly humors me and my creative pursuits. You can follow her on Instagram @sophiechiche

In this third special episode of #BTS, hosts Alexi Panos, and Emily Gallagher invite Sophie Chiche to join the table for more behind-the-scenes conversations. Sophie is a psychologist, entrepreneur, speaker, author and founder of Shape House, an urban sweat lodge that allows you to sweat in a holistic way to improve your physical, emotional, mental and spiritual wellness. The four boss babes share everything from how to balance the masculine and feminine energies – especially as ambitious women – to what it looks like being in relationships with partners who are also really driven and strong-minded and what they’ve really learned from that. You’ll definitely want to hear their insights into balancing motherhood with entrepreneurship and really leaning into that philosophy of harmony. They expand on the act of self-love and cultivating a deep trust of self. It gets real and honest as they navigate the conversations that everyone really wants to be having but might not be comfortable doing so. Follow + Tag on Instagram and share your biggest takeaways! Alexi: @alexipanos Natalie: @iamnatalie Emily: @consciousboss Sophie: @sophiechiche

In episode 3 of BTS, hosts Natalie Ellis, Alexi Panos, and Emily Gallagher invite Sophie Chiche to join the table for more behind-the-scenes conversations. Sophie is a psychologist, entrepreneur, speaker, author and founder of Shape House, an urban sweat lodge that allows you to sweat in a holistic way to improve your physical, emotional, mental and spiritual wellness. The four boss babes share everything from how to balance the masculine and feminine energies – especially as ambitious women – to what it looks like being in relationships with partners who are also really driven and strong-minded and what they’ve really learnt from that. You’ll definitely want to hear their insights into balancing motherhood with entrepreneurship and really leaning into that philosophy of harmony.  They expand on the act of self-love and cultivating a deep trust of self. It gets real and honest as they navigate the conversations that everyone really wants to be having but might not be comfortable doing so. This episode is brought to you by the Insta Growth Accelerator, a 12-week accelerator designed to show you how to grow and monetize your Instagram account. Discover how to grow your audience on Instagram by 10,000 ideal clients in 30 days: bossbabe.com/ig-growth.

Ross and Carrie pack their bones and flesh into the world's hottest sleeping bag and sweat their toxins, fat, and stress away, thanks to Shape House, "the first and only urban sweat lodge." Along with their friend Allan Amato, they strap themselves into individual  infrared sauna beds, raise the temperature to mega-sweat levels, and bake out all the grody stuff built up in their disgusting, Los Angeles-infested bodies.   Plus, MaxFunDrive has begun! Help us reach our membership goals, and earn one of the most ridiculous MaxFunDrive rewards ever! See the pics by liking us on Facebook at target="_blank" rel="noopener" data-="">facebook.com/onrac!

In this week's episode I'm in conversation with Sophie Chiche, the entrepreneur behind Shape House, an "urban sweat lodge where ancient tradition and modern wellness meet to burn calories, deepen sleep, improve skin, lift moods and change lives." Over the course of our conversation, we talked about: The connection between intuition, feeling your feelings, and weight loss Following your inner music Moving beyond doubt Educated Faith

Elizabeth and Stephanie take New York for their first ever NYC live show at Union Hall in Brooklyn. Joining them on stage is listener fave and coach, Alexandra Roxo, who chats channeling the Divine feminine in congruence with welcoming in the Fall Equinox. Plus a comedy opening by Jamar Neighbors. Very special thanks to Shape House - the first 100 people to mention TSR in NYC get a free sweat (code: retrosweat2)   This episode is brought to you by: Shoedazzle.com (code: RETROGRADE) ; Skinnydipped.com (code: SORETRO) ; omaxboost.com/retrograde

SHOW NOTES:ANNOUNCING OUR FIRST GIVEAWAY!!Giveaway ENDS May 6th!Enter for your chance to win a SWEET-ISH or SAVORY-ISH box of real-food goodies from onestoppaleoshop.com curated by Chelsea & Allie! See what’s in the boxes here.How to enter: leave us a review over on iTunes, or through your favorite podcast app & then send a screenshot of your review to nutritionishpodcast@gmail.com. That’s it! The giveaway will be open until May 6th! If you’ve already left us a review, no problem - send us an email with that review and you’ll be entered to win as well! Good luck!You Can Heal Your Life by Louise HayAnatomy of the Spirit by Caroline MyssSkin BrushHow to skin brushHow to do a castor oil pack Shape House: an urban sweat lodge (LA & NY)Trigger point foam rollerYoga with AdrieneHypothyroid - increase selenium, zinc. Avoid soy & goitrogenic foods.Gut healing support - probiotics, L-Glutamine, Collage, Aloe Vera, Bone Broth.ACV - 2 tablespoons in a few ounces of H2O 15 Min before all meals.Testing:Comprehensive Metabolic PanelTotal cholesterolHDL and LDLTriglyceridesC-Reactive protein (hsCRP)ALT & ASTFibrinogenBlood Sugar Profile:Fasting glucoseHemoglobin A1cFasting Insulin (if blood sugar issue)Thyroid Panel:TSHFree T3 and Free T4Reverse T3Thyroid auto-antibodies - TPO, TGAVitamin DIron, ferritinVitamin B1, B2, B6, B12, FolateEstrodiol, Progesterone, LH, FSH, Testosterone, DHEAOTHER:Follow the Podcast on Instagram!Chelsea’s websiteLearn about working with ChelseaChelsea’s InstagramJoin Chelsea’s private FB groupDownload Chelsea’s free “Break Free From Disordered Eating” E-bookAllie’s websiteLearn about working with AllieAllie’s InstagramSUBMIT YOUR QUESTION TO THE PODCAST

Elizabeth and Stephanie keep it on brand with a Retrograde-centric live show in the midst of Mercury Retrograde! Join the packed crowd as Elizabeth and Stephanie welcome comedian Jon Rudnitsky (SNL) and their beloved Astrologer in Residence Ambi Kavanagh in this special episode recorded live at Wanderlust Hollywood! Special thanks to: Wanderlust Hollywood, Martin Spanjers, Lillium Acupuncture, Edible Spirit, Shape House, Dom Pens, Pukka Tea, Woo For Play, Heavenly Organics, Coco Kind, Schmidt's Naturals & Gimme Snacks

French-American entrepreneur Sophie Chiche, who created the inspirational and popular website Life by Me, is revolutionizing the world of health and wellness with the booming expansion of Shape House, the urban sweat lodge sensation she founded in 2012. With over 30,000 sweaters to date, Sophie has made Shape House a household name while blazing a trail for female entrepreneurs. An author, journalist, philanthropist, social activist and global visionary, Sophie has used her knowledge in the field of psychology to change the way we look at sweat, food and self-worth. When not opening new Shape House locations, Sophie can be found riding her Harley motorcycle on the Pacific Coast Highway.

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Sophie Chiche is the founder and curator of lifebyme.com, a website gathering eclectic people answering the question, “what is most meaningful to you”. Nobel Prizes, media moguls, fishermen, midwives, global leaders, spiritual teachers, artists, and teenagers share their original meaningful words every day. Sophie is an author, speaker, coach and entrepreneur. She holds Masters in Business, Journalism and Psychology. You can always find her asking game-changer deep questions about life. Sophie has just launched Shape House, an urban sweat lodge. A place to heal, a place to let go, a place to thin and melt away fears and doubts. A place to be with one self with a quiet breath. Shannon Bindler is a Shoeologist and Style Editor who believes in the transformative power of fashion. She is also the co-founder of Get Up Girl, a popular women’s coaching series that inspires women to shine. Shannon contributes regularly to huffingtonpost.com, stylelist.com, and modernmom.com. She is currently working on her first book, Sole Rx: Shoe Prescriptions for Life. Shannon has traveled, studied, and worked extensively throughout Africa, South America, and Europe. She lives with her filmmaker husband and daughter in the Silver Lake neighborhood of Los Angeles.

Sophie Chiche is the founder and curator of lifebyme.com, a website gathering eclectic people answering the question, “what is most meaningful to you”. Nobel Prizes, media moguls, fishermen, midwives, global leaders, spiritual teachers, artists, and teenagers share their original meaningful words every day. Sophie is an author, speaker, coach and entrepreneur. She holds Masters in Business, Journalism and Psychology. You can always find her asking game-changer deep questions about life. Sophie has just launched Shape House, an urban sweat lodge. A place to heal, a place to let go, a place to thin and melt away fears and doubts. A place to be with one self with a quiet breath. Shannon Bindler is a Shoeologist and Style Editor who believes in the transformative power of fashion. She is also the co-founder of Get Up Girl, a popular women’s coaching series that inspires women to shine. Shannon contributes regularly to huffingtonpost.com, stylelist.com, and modernmom.com. She is currently working on her first book, Sole Rx: Shoe Prescriptions for Life. Shannon has traveled, studied, and worked extensively throughout Africa, South America, and Europe. She lives with her filmmaker husband and daughter in the Silver Lake neighborhood of Los Angeles.

For our latest DENtalks LIVE event in Los Angeles, we brought together four powerhouse women to talk all things - FEMALE BOSSES. We talk everything from being an entrepreneur, how to be a good boss (what that even means), what these ladies look for in new hires, how to follow your intuition, being a women in business today, their worst boss, NOT chasing titles, and so much more! This conversation is inspiring and will leave you feeling motivated to do whatever it is you want in your life!    MEET THE FOUR POWERHOUSES Tracey Pakosta Co-President, NBC Entertainment President of NBC Entertainment, Tracey is a seasoned executive responsible for shepherding some of television’s most beloved comedies. Tracey is responsible for comedy development, drama development, current programming, casting, and diversity programming initiatives for NBC. Previously, Pakosta served as Executive Vice President, Comedy Development, NBC Entertainment, a position she held since May 2015. She has developed a number of acclaimed series including “The Good Place,” “Superstore,” “A.P. Bio” and “Great News,” among several others. Prior to her arrival at NBC, Pakosta was Executive Vice President, Comedy, Universal Television, where she led the comedy department of the studio — one of the most successful production companies in the television business. Universal Television produces such critically acclaimed and award-winning comedies as “Will & Grace,” “The Good Place” and “Brooklyn Nine-Nine,” among many others. Sarah Tuttle Founder & CEO of Olive & June Before opening the Beverly Hills flagship nail salon in August 2013, Sarah worked for ten years as an equity sales trader at JP Morgan and Morgan Stanley in New York City. But quality of life wooed her out West. When she arrived in Los Angeles, Sarah realized it had everything she wanted — except the perfect nail salon. Seeing the opportunity to create a beautiful space where women could enjoy consistently expert nail care while spending time with their friends – Sarah opened Olive & June. Now a Vogue and celebrity approved nail salon, Olive & June has truly disrupted the industry by providing personalized attention and luxury service at an approachable price. O&J recently launched a new line of products for an elevated at-home experience as well. Kirby Bumpus Head of Social Impact and Inclusion at Sweetgreen Kirby has always had an interest in public health and wellness. She earned her undergraduate degree at Stanford and a masters in Public Health at Columbia before working in the public sector at the Robin Hood Foundation. Kirby then had the opportunity to work at the White House in the Office of First Lady Michele Obama, working on the “Let’s Move” initiative, which focused on promoting nutrition and physical activity for children and their families. She then moved to a digital marketing role at Under Armor where her team focused on brand integration with popular apps like “My Fitness Pal.” Most recently, Kirby was brought on to Sweetgreen’s executive team with an one-of-a-kind role, Head of Social Impact and Inclusion, which has bridged the gap between her passion for public health and business. Sophie Chiche Founder & CEO of ShapeHouse Sophie Chiche is a career and life coach, journalist, author and psychologist. Chiche is the founder of Shape House, an urban sweat lodge that is changing the way people sweat and loved by celebrities, athletes, makeup arts, and the world! Shape House believes that the more people sweat, the more people are at peace. The more people are at peace, the more the world is at peace. What started as one location, has now grown to 9 locations in CA and NY in just 6 years. Chiche has a bachelor’s degree in Business and earned master’s degree in Applied Psychology from the University of Santa Monica. On top of her incredible business, Sophie has an amazing story of transformation. She completely turned her life around, from being discontent and in a place of pain to achieving incredible success, running a business that fully fulfills her, AND she lost 170 pounds! She is an inspiration to us all. DENtalks LIVE is a chance to get up close and personal with some incredibly influential and inspiring people whom by discovering their authentic selves, have unlocked their true life potential. If you are local to Los Angeles - you don't want to miss these! Go to www.dentalkspodcast.com to view our upcoming events! Support this podcast at — https://redcircle.com/dentalks-powered-by-den-meditation7294/donations

Includes 5 min Self Reflection Meditation Founder and CEO of Shape House, an Urban Sweat Lodge, Sophie Chiche joins us on DENtalks Podcast today! She is a French American entrepreneur, psychologist by trade, lifelong optimist, and sweat activist. Sophie opened her first Shape House 6 years ago, and since then has opened 10 locations in Los Angeles and New York catching the attention of celebrities, wellness influencers, and all those in search of a more spiritual approach to wellness. Sophie opens up about her own personal journey -  just 10 years ago she was 350 pounds! She shares with us the moment where she finally started to shed the pounds, her struggles, and how she was finally able to hear her inner voice. We chat about all the benefits of sweating, what it means to remove toxins from your body, and why sweating in a relaxed state is different than sweating while exercising.  Sophie is all about the holistic approach - one appointment of sweating at Shape House will lead to positive thinking, better eating, sleeping, and more.  This woman is a powerhouse in business, has powerful words, and an even more powerful story. This episode will leave you inspired and craving a hot sweat!Support this podcast at — https://redcircle.com/dentalks-powered-by-den-meditation7294/donations