Podcast appearances and mentions of Steven Griffith

In 1990 after graduating from college, Steven Griffith - already an accomplished athlete in high school, D1 football, nd Golden Gloves boxing  - stepped into a new role as a coach, driven by a profound realization of his ability to impact lives positively. This calling led him to establish his high-performance coaching company in 2000, which he later rebranded as A-Game Coaching in 2020. His approach involves identifying the root causes of poor performance, understanding your purpose, aligning personal values, and restructuring time to achieve success. This method has been honed over 25,000 hours of coaching executives, entrepreneurs, organizations and athletes from high school to the professional ranks of the NBA, MLB, NHL, and over 40 current NFL players, Olympic medalists, and Hall of Fame athletes.His acclaimed book, "The Time Cleanse," along with his highly effective coaching techniques helps athletes, executives, and anyone who will bring their attention to his approach perform at their highest levels.  www.stevengriffith.com www.agamecoach.com@stevengriffithauthor

Steven Griffith is a nationally recognized author, speaker, researcher and performance expert and considered one of the leading authorities on the connection between time, productivity, and performance. Top 3 Value Bombs: 1. Time management is based on the fact that time is scarce and limited. When we shift to what's called "time performance", we create a positive relationship with time. 2. When you are task switching, which is multitasking for purposes of this conversation, your IQ goes down by 10%! 3. Ask yourself, "Is this contributing to or contaminating my happiness and success?" If it's toxic, remove it. Get Steven's Master Class on Time Free When You Order The Time Cleanse - Steven's FREE Online Master Class Sponsors: HubSpot: Learn how to grow better by connecting your people, your customers, and your business at HubSpot.com! ZipRecruiter: Find the right employees for your workplace with ZipRecruiter, the #1 rated hiring site in the US, based on G2 ratings! Try it for free at ZipRecruiter.com/fire! Truebill: A new app that helps you identify and stop paying for subscriptions you don't need, want, or have simply forgotten about! Start canceling your unused subscriptions today at Truebill.com/fire!

Steven Griffith is a nationally recognized author, speaker, researcher and performance expert and considered one of the leading authorities on the connection between time, productivity, and performance. Top 3 Value Bombs: 1. Time management is based on the fact that time is scarce and limited. When we shift to what's called "time performance", we create a positive relationship with time. 2. When you are task switching, which is multitasking for purposes of this conversation, your IQ goes down by 10%! 3. Ask yourself, "Is this contributing to or contaminating my happiness and success?" If it's toxic, remove it. Get Steven's Master Class on Time Free When You Order The Time Cleanse - Steven's FREE Online Master Class Sponsors: HubSpot: Learn how to grow better by connecting your people, your customers, and your business at HubSpot.com! ZipRecruiter: Find the right employees for your workplace with ZipRecruiter, the #1 rated hiring site in the US, based on G2 ratings! Try it for free at ZipRecruiter.com/fire! Truebill: A new app that helps you identify and stop paying for subscriptions you don't need, want, or have simply forgotten about! Start canceling your unused subscriptions today at Truebill.com/fire!

Just think of all the books we could have written if only we had time! Isn't this the oldest excuse in the book? It's time to overcome this and just start writing! In this episode, Robin Colucci interviews author, speaker, and high-performance expert Steven Griffith to ask about the ways we can navigate the time aspect when writing a book. Steven talks about the many distractions we encounter in this day and age and how the tools and techniques taught before don't work anymore. He then spills the system he developed that helped him get a book deal, sharing with you how you can eliminate wasted time and bring out the best that you can give into your work. All of this on time management and more as Steven gives us a peek into his book, The Time Cleanse. Join him and catch all the great tips and tricks to add to your toolbelt in this episode.Love the show? Subscribe, rate, review, and share!Here's How »Join The Author's Corner Community today:http://robincolucci.com/LinkedInInstagramFacebook

Hearing about self-compassion and "soft" stuff like hugs and empathy made Steven think that wasn't for him; a 6'5", 240 pounds, former boxer and football player didn't resonate with all that. But after some exercises his mentors suggested, he started realizing that being in our corner, being there for ourselves facing adversity and setbacks was actually excellent. That would be the first step of an incredible and transformational journey for Steven, where he would learn the power of self-compassion and kindness to himself.  Steven Griffith is the Founder of High Performance Coaching. He is also a Psychology of Productivity, Time Management & Performance Expert, Speaker, and Author of " The Time Cleanse," a book that provides a proven system to eliminate time waste, acknowledge our full potential, and invest our time in what matters most. Steven is a former Chicago Golden Glove Boxer and Illinois State Heavyweight champion. For the last 25 years, he has helped as a trusted advisor and coach to CEOs, entrepreneurs, Olympic athletes, the U.S. Military, Jimmy Kimmel, NBA players, and many more. In this episode, we had an inspiring conversation about time management, self-compassion, the A-Game, and mindfulness. Steven kindly shared the three steps of his self-compassion formula and some brilliant insights about how we can help our children thrive in their personal and professional lives. Then, we talked about Steven's most significant challenges of his life and their effect on his development as a coach and as a person. Tune in to Episode 288 of Becoming Your Best, to learn more about timefulness, the importance of self-compassion, and what matters most in life. Some Questions I Ask: Can you please tell us a bit of your background, and who you are? (1:59) What are the core concepts that make up the A-Game? (2:57) What are some of the biggest challenges that you see facing student athletes, parents, and coaches today? (11:57) What are some things parents can do to support their kids' success? (20:07) In This Episode, You Will Learn: What mindfulness is really about, and how it can help us perform at the highest level (4:57) The three steps to self-compassion (7:39) What changes when we start being compassionate to ourselves (11:01) The meaning of timefulness, and its effect on our lives (17:05) It's not about the scholarship or the championship, it's about who they will become (29:26) Resources: Steven Griffith website Book: Steven Griffith - The Time Cleanse: A Proven System to Eliminate Wasted Time, Realize Your Full Potential, and Reinvest In What Matters Most Connect with Steven: LinkedIn Instagram Twitter YouTube Facebook Becoming Your Best Resources: Becoming Your Best Website Becoming Your Best University Website Becoming Your Best Library Email: support@becomingyourbest.com  Book: Becoming Your Best: The 12 Principles of Highly Successful Leaders Book: Conquer Anxiety: How to Overcome Anxiety and Optimize Your Performance Facebook Group – Conquer Anxiety See acast.com/privacy for privacy and opt-out information.

It just happens that sometimes you have to ask a stranger for a favor. Perhaps you need to borrow their phone or help you carry something. And there is one proven way that will greatly increase the chances they will grant you that favor. I begin this episode by telling you what it is. http://www.medicaldaily.com/likeability-trustworthy-how-be-popular-377296 Your time is precious. So how you mange, control and perceive the time you have is critical. Time, performance and productivity expert Steven Griffith, author of the book The Time Cleanse (https://amzn.to/2HMoHhU) has a really interesting take on controlling your time so it works for you rather than feel that you don't have enough time to do what is really important to you. It would seem that online dating sites would be good at matching people based on the data profile. But there is one big flaw in that data. Listen as I tell you what it is and why dating sites can actually make it more difficult to find love. http://www.psychologicalscience.org/index.php/news/releases/grading-the-online dating-industry.html People often treat their pets as a member of the family. That can be trouble. Dogs and cats are not people and really shouldn't be treated – or fed – like a person. Veterinarian Dr. Karen Halligan author of the book Doc Halligan's What Every Pet Owner Should Know (https://amzn.to/2WtrAaI) joins me to offer sound advice that will help your pet live a long and healthy life. She also has some warnings on things not to do that could put your pet in danger. PLEASE SUPPORT OUR SPONSORS! We really enjoy The Jordan Harbinger Show and we think you will as well! There's just SO much here. Check out https://jordanharbinger.com/start for some episode recommendations, OR search for The Jordan Harbinger Show on Apple Podcasts, Spotify or wherever you listen to podcasts.  Indeed is THE jobsite that makes hiring as easy as 1, 2, 3. Post, screen, and interview - all on Indeed. Get a $75 CREDIT at https://indeed.com/SOMETHING. Save time, money, and stress with Firstleaf – the wine club designed with you in mind! Join today and you'll get 6 bottles of wine for $29.95 and free shipping! Just go to https://tryfirstleaf.com/SOMETHING Hims is helping guys be the best version of themselves with licensed medical providers and FDA approved products to help treat hair loss. Go to https://forhims.com/something Go to https://RockAuto.com right now and see all the parts available for your car or truck. Write SOMETHING in their “How did you hear about us?” box so they know we sent you! Search for Home. Made., an original podcast by Rocket Mortgage that explores the meaning of home and what it can teach us about ourselves and others.  Go Daddy lets you create your website or store for FREE right now at https://godaddy.com Discover matches all the cash back you earn on your credit card at the end of your first year automatically and is accepted at 99% of places in the U.S. that take credit cards! Learn more at https://discover.com/yes https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Steven Griffith, a trusted advisor and coach to successful CEOs, entrepreneurs, and professional athletes, shares insights from his book The Time Cleanse: A Proven System to Eliminate Wasted Time, Realize Your Full Potential, and Reinvest in What Matters Most. Find out how changing your relationship to time can help you close performance gaps and realize your full potential.

Hey Boss! So, you say you are in control of your life? REALLY? I doubt it!  In this very eye-opening interview, I took on many of the steps that Steven suggested, for example, turning off the color on your cell phone, turn it to grey! Yep! I have already done this for a weekend, and I notice I am not checking my phone as many times in the day! I ReClaimed My Time!   Enjoy this very eye-opening Interview!   Respectfully, Heather Havenwood Like A Boss! Insights With Influencers! Helping You Rise To the Top! https://www.InfluencerTribe.com (https://www.influencergrowthformula.com/) Follow Heather on Instagram for all of her stories: @HeatherHavenwood Support this podcast

Ep #132 - Steven Griffith, a nationally-recognized author, speaker, researcher, and performance expert, joins me on the show this week to discuss "timefulness" and maximizing the value of time. Often referred to as the “Marie Kondo of time performace”, he is considered one of the leading authorities on the connection between time, productivity, and performance. For over 25 years, Steven has been helping the world’s most successful executives, CEO’s, military leaders, pro athletes, celebrities, and organizations discover their true potential and perform at peak levels. Now he is helping everyone get their time, energy, and focus back with his new book on time. In his upcoming book with McGraw Hill, The Time Cleanse: A Proven System to Eliminate Wasted Time, Realize Your Full Potential, and Reinvest in What Matters Most, Steven provides a strategic and effective approach to changing our relationship to time, allowing you to maximize your Energy, Focus & Performance. His revolutionary 3-step performance process will accelerate your personal productivity and rebalance your work-life relationship while simultaneously improving the quality of both. Based on two decades of experience working with thousands of clients, the Time Cleanse is the world’s first “timefulness” solution that both “adds time to your life, and life to your time” while increasing performance, reducing stress, and improving mindfulness. A former Chicago Golden Glove Boxer and Illinois State Heavyweight Champion, Griffith has been dubbed “The Velvet Hammer” for his uniquely fierce and compassionate no-holdsbarred style. Griffith has been featured as a keynote speaker and performance expert on ABC, NBC, CBS, FOX, Style, and Esquire TV and has worked with a variety of organizations including Jimmy Kimmel Live, the U.S. Military, Citibank, Wells Fargo, LAPD, USC, UCLA, The National Academy of Sports Medicine, and the NBA, MLB, NFL, and NHL. This is a fascinating interview for all entrepreneurs and people that want to find more time in their lives. Enjoy the episode! Learn More about Steven Griffith: Pre-Order Steven's Book "The Time Cleanse" and Receive a Free Masterclass: https://www.stevengriffith.com/driven/ Get Steven's Free Gift, "The Time Saving and Productivity Toolkit: The Top 10 Tools for Rescuing Back Your Time:" https://www.stevengriffith.com/driven/ Follow Steven Griffith on Social Media: Facebook: https://www.facebook.com/StevenGriffithCoaching/ Instagram: https://www.instagram.com/stevengriffithauthor/ Whether you are new to The Driven Entrepreneur Podcast or are a fan, please don't forget to rate, review and subscribe to the show. Your support and your reviews help this show to attract prolific guests and to provide the best listening experience possible. Also, I love to hear from the fans and listeners. Please share your feedback, guest suggestions, or ideas for show topics with me on social media. Follow Matt Brauning on Social Media Facebook: https://www.facebook.com/mattbrauning Instagram: https://www.instagram.com/mattbrauning/ Twitter: https://twitter.com/mattbrauning Visit Matt Brauning's Websites: www.mattbrauningpodcast.com www.fireboxbook.com Get a copy of my brand new book, "The Firebox Principle," on Amazon: https://www.amazon.com/Firebox-Principle-Drives-Every-Entrepreneur-ebook/dp/B07FDKK9QW

Steven Griffith is an author, speaker, researcher and performance expert considered one of the leading authorities on the connection between time, productivity and performance.   For over 25 years, Steven’s expertise has lead him to be a trusted advisor and coach to successful CEO’s, Entrepreneurs, Executives, Professional and Olympic Athletes , Entertainment Professionals and Large and Small organizations to perform at their optimal level.   His newest book to be released in 2019 by McGraw Hill, The Time Cleanse: A Proven System To Eliminate Wasted Time, Realize Your Full Potential, And Reinvest In What Matters Most, provides a strategic and effective approach to changing our relationship to time, allowing organizations and individuals to close performance gaps and realize their full potential. Based on thousands of client engagements over two decades with CEO’s, top executives, entrepreneurs, pro athletes, military leaders, celebrities and organizations around the world, Griffith’s Time Cleanse is the first wellness solution in the world that both “adds time to your life, and life to your time” while increasing performance, reducing stress and improving mindfulness on what matters.   He speaks with Josh and Gino about the concept of Timefulness, where the most time is wasted and how to reclaim that time in the name of performance.     "Get Steven's Master Class on Time Free When You Order The Time Cleanse!" www.stevengriffith.com/master-class https://www.stevengriffith.com/wheelbarrow/     The Rundown Closing Gaps Not Enough Time What’s Your Relationship with Time? Timefulness Performance vs Time Missing Moments Multitasking Speed Multitasking Time Investments Getting Your Time Back Dopamine Phone Use Communication Time Cleanse Negotiating Time Document Agility Interval Training Intention Calendar Everything Be Honest With Yourself Goals Finding That 25th Hour You Can’t Have It All Being Relevant Time Freedom Book Recommendations Action Steps     Subscribe to our Youtube Channel for lots of great content!   Get tickets to our next Multifamily Mastery Event in Orlando!  

Many sellers elongate the sales process without even realizing it, and Steven Griffith is here to talk about how to take control of your time and to explain that your time management ideas are wrong. Steven is a performance coach and the author of the book, The Time Cleanse: A Proven System to Eliminate Wasted Time, Realize Your Full Potential, and Reinvest In What Matters Most. He explains how to close the performance gap and get hours back in your day. Performance research Steven discovered about five years ago that all of his performance clients were pointing to the same roadblock to their success: they didn't have enough time. He even discovered that he was feeling the same way. Technology has created more distractions and it prompts us to multi-task all the time. Our lives are moving at an incredible pace and we're all over-stimulated by toxins that steal and hijack our time. Old time management strategies worked when the phone was connected to the wall by a cord. We live by the notion that time is scarce so we're working to cram as much into each hour as we can. "If time allows" Most people have an adverse relationship to time, so Steven teaches his clients to establish a positive relationship with time so that time becomes abundant. It's a matter of viewing time as an ally rather than a foe, and working with it instead of fighting against it. Consider the phrase "if time allows." Steven routinely asks people whose time they are referring to when they use this phrase. We've conditioned ourselves to believe that time has the power to allow us to accomplish things. We buy into the idea that time is an outside thing that we're working against when, in fact, we are time. Compressing the sales cycle Steven talks about compressing a sales cycle to fit one year's worth of sales into one month. He tells the story of a real estate professional who sells luxury real estate in L.A. He had health issues in the third quarter and he was really underwater. They worked together to do a time cleanse that would help him compress his time. Steven said we all have a built-in belief system about how long a sale takes. We're conditioned by our industries to believe in ideas like slow seasons and high seasons. Our mental framework keeps us in that mindset, so we get stuck. We might go up or down by 10 percent but we'll always come back to our conditioned thermostat. Steven asked the agent if it was possible to complete a year's worth of sales in 10 months' time. Without worrying about how to do it, he simply wanted to know if it could be done. Could it be done in 8 months? Or 6? Steven worked to break apart his self-limiting beliefs about how long the sales cycle takes. By the time they got down to 8 weeks, he admitted that he didn't know how he would do it. They started building a new framework in which it was possible to do a year's worth of sales production in 8 weeks. Mandatory activities They started by identifying the activities that the agent absolutely had to do. Steven calls these ROT activities or high return-on-time activities. His biggest business-generating sales activities were his 10x10, (10 contacts by 10 a.m.) and researching the market for pre-qualified buyers. His time cleanse involved identifying different categories like technology, people, places, and others and categorizing their time. Once they had written everything down, they considered whether each activity was contributing to or contaminating his time. They identified his time there as a contaminant because his visits often turned into two-hour stays. Instead, they sent his assistant to get his coffee each day. By the end of the activity, they reclaimed 25 hours a week, 8 of which was the coffee shop. The time cleanse gives you the opportunity to evaluate whether you're doing the right things at the right times. He redistributed his time and assigned his non-revenue-generating activities to his assistant as well. Timefulness Next, Steven showed his client how to set his day up to perform. He calls the concept timefulness, which is an advancement of mindfulness. It's being present in the moment so that we stop multitasking. We maintain a single focus which can 2 or 3x our results on its own. The client put everything on his calendar, and he created a reset strategy. He set an alarm on his phone to go off every hour, and when it did, he would check to make sure that he was being mindful. If he wasn't following the plan at that point, the alarm was his cue to return to it. Sales increased After about two or three weeks, he couldn't believe how quickly the sales started coming. Like many people, he said, "I can't believe this is happening so fast." Steven cautions people to avoid that mindset because that doubt will keep things from happening quickly. The client got laser-focused on his activities that generated revenue and he developed a relationship with time that supported those activities. He didn't feel like he was fighting the clock anymore. Be aware as a seller that if you're stressed out, people will sense it and they likely won't want to be around you. At the end of 8 weeks, the client had done the most he had ever done in a quarter, and he went on to hit his all-time career record that year. Believe We must overcome what Steven calls our "always way of being," which is our belief that certain activities take a certain amount of time. We've been conditioned to believe that work must be hard and that we must grind to achieve the things we want. Although it's true that you must have time in order to conduct sales, it's possible for sales to happen instantly. Begin by asking yourself how you can compress time. If you don't ask the question, you'll never get the answer. Don't use the phrase time management. We don't manage our family members, but rather we want to be connected to them and work in unison with them. The same is true of time. How to start If you find yourself wanting to try Steven's concepts, begin by shattering the neurological connections in your mind that say this isn't possible. Then, do your own cleanse. Determine what is contaminating your time. Anything that is holding you back from accelerating your goals and dreams is a contaminant. Write down every single interaction and ask yourself whether your activities are contributing. It could be Facebook, negative people, or any other thing that takes up your time. Most people get back a minimum of 10 hours, but most get back 20 or more. Many people resist the idea of compressing time because they use time as an excuse for not doing, being, and having. They frame themselves as victims of time. #CompressTime If we say things like "Time doesn't allow," it lets us off the hook because we aren't in charge. Instead, go on a time-excuse diet where you stop using time as a justification for not accomplishing things. High-performance hours As an entrepreneur and sales professional, the word no is as powerful as the word yes. Realize what you're saying yes to, what you're saying no to, and where your high-performance hours are. Steven dedicates an entire section of the book to setting up their day to perform. In fact, many people are doing the right activities at the wrong time. We must determine when we have our best energy and then cluster those similar activities together. Our brains work more efficiently and we'll get better results. If you are time, and you're 100 percent accountable and responsible for it without letting anything steal it, you take 100 percent control of your life and the results you get. "Your Time Management Ideas Are Wrong" episode resources If you'd like to connect with Steven, go to stevengriffith.com/salesevangelist for a free download of his top 10 performance tips to help you perform better with time. You can also pre-order a copy of his book, The Time Cleanse: A Proven System to Eliminate Wasted Time, Realize Your Full Potential, and Reinvest In What Matters Most. When you do, you'll get free access to his master class that walks you step-by-step through the cleanse process. You've heard us talk about the TSE Certified Sales Training Program, and we're offering the first module free as a gift to you. Preview it. Check it out. If it makes sense for you to join, you can be part of our upcoming semester in April. You can take it on your own or as part of the semester group. The program includes 65 videos altogether, and we just completed a beta group that helped us improve the program and maximize the information in it. If you and your team are interested in learning more, we'd love to have you join us. Call (561)578-1729 to speak directly to me or one of our team members about the program. This episode is also brought to you in part by mailtag.io, a Chrome browser extension for Gmail that allows you to track and schedule your emails. You'll receive real-time alerts anyone opens an email or clicks a link. I hope you enjoyed the show today as much as I did. If so, please consider leaving us a rating on Apple Podcast, Google Podcast, Stitcher, or wherever you consume this content and share it with someone else who might benefit from our message. It helps others find our message and improves our visibility. Audio provided by Free SFX and Bensound.

Steven has written a book and been helping others optimize time for the last five years. He says time is our most valuable resource (we agree) and is here today to tell us how we can make the most of our time by performing at the highest levels with our time. If you enjoyed today’s episode remember to subscribe in iTunes and leave us a review! Best Ever Tweet: “Time comes from you and you control it” - Steven Griffith Steven Griffith Real Estate Background: Nationally recognized author, speaker, researcher, and performance expert Author of the book- The Time Cleanse and considered one of the leading authorities on the connection between time, productivity, and performance Based in LA, CA Say hi to him at "Get Steven's Master Class on Time Free When You Order The Time Cleanse!" How great would It be to buy a piece of institutional-quality, income-producing commercial buildings?  Now you can… with . It’s NOT A REIT or a fund. is a new platform for non-accredited investors, where virtually anyone, regardless of income, can select a building leased to a major corporation and earn money from it! Start investing with as little as $500 at

Sometimes you have to ask a stranger for a favor. Perhaps you need to borrow their phone or help you carry something. And there is one proven way that will greatly increase the chances they will grant you that favor. I begin this episode by telling you what it is. http://www.medicaldaily.com/likeability-trustworthy-how-be-popular-377296Time is precious. So how you mange, control and perceive the time you have is critical. Time, performance and productivity expert Steven Griffith, author of the book The Time Cleanse (https://amzn.to/2HMoHhU) has a really interesting take on controlling your time so it works for you rather than feel that you don’t have enough time to do what is really important to you. It would seem that online dating sites would be good at matching people based on the data profile. But there is one big flaw in that data. Listen as I tell you what it is and why dating sites can actually make it more difficult to find love. http://www.psychologicalscience.org/index.php/news/releases/grading-the-online dating-industry.htmlPeople often treat their pets as a member of the family. That can be trouble. Dogs and cats are not people and really shouldn’t be treated – or fed – like a person. Veterinarian Dr. Karen Halligan author of the book, Doc Halligan’s What Every Pet Owner Should Know: Prescriptions for Happy, Healthy Cats and Dogs (https://amzn.to/2WtrAaI) joins me to offer sound advice that will help your pet live a long and healthy life. She also has some warnings on things not to do that could put your pet in danger. This Week's Sponsors-Skillshare. For 2 months free access to over 25,000 classes go to www.Skillshare.com/something-ADT. For more information on smart home security go to www.ADT.com-Capital One. Visit www.CapitalOne.com What's in your wallet?

Steven Griffith is a respected author and speaker, researcher, performance expert, and a leading authority on the connection between time, productivity and performance. In his work, he recognizes that our use of time is a major indicator (and driver) of our success as business leaders. Steven is also the author of the new book The Time Cleanse: A Proven System to Eliminate Wasted Time, Realize Your Full Potential, and Reinvest In What Matters Most. In the book, Steven teaches valuable time management skills and helps readers reframe their relationship with time, maximizing the potential of the time they spend. For more than 20 years, Steven has worked with CEOs, entrepreneurs, athletes, business executives, celebrities and other high-profile clientele across the globe. Steven believes that we are wasting tremendous, reclaimable amounts of time without even realizing it. His own work with his clients has shown that the average person can reclaim ten, twenty, even up to forty hours a week from pointless activities, distractions, unnecessary conversations and other insidious “time toxins” that don’t reward us for the time we spend on them. We can save those wasted moments and channel them into things that matter, making us happier and more productive. — How many times in your week do you find yourself wishing you had more time in your day to be more productive? How often do you say “I don’t have time for that right now”? How often do you catch yourself wishing you had more leisure time or more time to focus on the things you enjoy? Steven Griffith has the solution that will allow you to reclaim more precious time in your week. Steven is an expert in time management, and he has helped high-profile clients all over the world recover time that would otherwise be wasted. Steven has identified “time toxins,” distractions and other unproductive wastes of time that we can easily sacrifice hours of our week too, without even realizing that we’re doing it. In this episode, Steven shares valuable strategies for identifying your unnecessary time sinks and then reclaiming your time from them. You are going to be shocked when you realize exactly how much of your valuable time is being wasted on time toxins throughout your life. Learn from Steven’s wisdom and, instead of asking yourself where the time has gone, start asking yourself what you’re going to do with all those reclaimed hours! Ways to contact Steven Griffith: Website: www.stevengriffith.com/absolute/ The Time Cleanse by Steven Griffith: https://amzn.to/2Y1PZFP “Get Steven’s Master Class on Time Free When You Order The Time Cleanse!” www.stevengriffith.com/master-class https://www.stevengriffith.com/absolute/

Wasting Valuable Time is worse than wasting your hard earned cash. You can get cash back. Time never comes back. So what are you doing about it? Do you even know for sure if you're wasting time or not? Listen and find out. What you don't know can be costing you. Meet our Featured Guest Steven Griffith is an author, speaker, researcher and performance expert considered one of the leading authorities on the connection between time, productivity and performance. His newest book to be released in 2019 by McGraw Hill, The Time Cleanse: A Proven System To Eliminate Wasted Time, Realize Your Full Potential, And Reinvest In What Matters Most, provides a strategic and effective approach to changing our relationship to time, allowing organizations and individuals to close performance gaps and realize their full potential. Based on thousands of client engagements over two decades with CEO’s, top executives, entrepreneurs, pro athletes, military leaders, celebrities and organizations around the world, Griffith’s Time Cleanse is the first wellness solution in the world that both “adds time to your life, and life to your time” while increasing performance, reducing stress and improving mindfulness on what matters. A former Chicago Golden Glove Boxer and Illinois State Heavy Weight Champion, Griffith has been dubbed “The Velvet Hammer” for his uniquely fierce and compassionate no-holds-barred style. Griffith has been featured as a keynote speaker and performance expert on ABC, NBC, CBS, FOX, Style and Esquire TV and has worked with a variety of organizations including “Jimmy Kimmel Live,” the United States Military, Citibank, Wells Fargo, the Los Angeles Police Department, USC, UCLA, The National Academy of Sports Medicine, and the NBA, MLB, NFL and NHL (teams, players and coaches). Connect with our guest Get Steven's Master Class on Time Free When You Order The Time Cleanse! - StevenGriffith.com/Abundance Business Owners, Are You Tired of Throwing Your Money Away on Crappy Marketing?I Want To Show You the Power of my eLearning System and Invite You To Join my Abundance & Prosperity Mastery Facebook Group. Get a Five Day Sneak Peek! Chances are, you don't know me well enough to jump right into a coaching relationship with me. I get that and respect you for being cautious. So I want you check me out for 5 days. If I can't show you how to greatly increase your revenue in 5 days, I have no business being a business and marketing strategist. Get access to... My eLearning System Live weekly group coaching calls worth $500 a month Access to my website with 1 million dollars’ worth of Business Coaching and 2 million dollars’ worth of turn-key advertising in 120 different fields and industries Weekly video series laying out a step-by-step plan to a Million Dollar Business A closed Facebook group to share ideas with and mentor each other To get 5 days access at no charge (No Credit Card or any form or payment required) simply... Request access to the Abundance & Prosperity Mastery Facebook Group Invite 5 of your friends, who you know could add and receive value from the group Message me the names of those you invited Request Access Here!    Support this podcast

This week on the show I am chatting with author, life coach and all round good bloke, Steven Griffith. Steven is a nationally-recognized author, speaker, researcher, and performance expert considered one of the leading authorities on the connection between time, productivity, and performance. For over 25 years, Steven has been helping the world’s most successful executives, CEO’s, pro athletes, celebrities, and organizations discover their true potential and perform at peak levels. Now he is helping everyone get their time, energy, and focus back with his new book on time. In his upcoming book, The Time Cleanse: A Proven System to Eliminate Wasted Time, Realize Your Full Potential, and Reinvest in What Matters Most, Steven provides a strategic and effective approach to changing our relationship to time, allowing you to maximize your Energy, Focus & Performance. These episode just keep getting better and better! So what are you waiting for? Be Bold, Be Brave and Go Give Life a CRACK! Also, get your hands on my new book. All proceeds go to charity. https://www.amazon.com/Investing-US-Ultimate-Guide-Estate/dp/1731042779

Today's guest Is Steven Griffith an author, speaker, researcher, and performance expert considered one of the leading authorities on the connection between time, productivity, and performance. For over 25 years, he has been helping the world's most successful executives, CEO's, military leaders, professional athletes, celebrities, and organizations around the world discover their true potential and perform at peak levels. He provides a strategic and effective approach to changing our relationship to time, allowing organizations and individuals to close performance gaps and realize their full potential. Based on thousands of client engagements over two decades, his new book Time Cleanse is the first solution in the world that both “adds time to your life and life to your time both in your business and in your life.”Released in 2019, The Time Cleanse: A Proven System To Eliminate Wasted Time, Realize Your Full Potential, And Reinvest In What Matters Most, provides a strategic and effective approach to changing our relationship to time, allowing organizations and individuals to close performance gaps and realize their full potential.He will show you how to get back up to 20 hours or more of free time (and do whatever you want with it!). It's Your Time! As he says "There are plenty of things in life you can go without, but time is not one of them. You can live for weeks without food, days without water, even minutes without air. But you cannot live for one second without time, and that's true no matter who you are. No amount of influence, power, or money can change the fact. Time is life itself.So was he the classic case of the lost soul, scrabbling around, until he fell exhausted into his bed at the end of the day?And what is the biggest mistake people make, trying to fit too many things in each day, or simply just doing the wrong things?Well let's find out as we bring onto the show, to start joining up dots with the one and only Mr Steven GriffithShow HighlightsDuring the show we discussed such weight subjects with Steven Griffith such as:Steven shares why he feels so many of us have a bad relationship with time, against not having enough of it to make a difference.2,600 times a day people across the world swipe, click, or look at their phones when they could be doing something far more productive. That's shocking!And lastly.........Why it is so important to decide and commit to what you truly want to do with your freetime, before you go out and get it. Otherwise you might well be disappointed with how you live your life.

Are you managing your time wisely? Do you feel like the more you do, the more you have to get done? What is on... The post Steven Griffith Wants You To Do A Time Cleanse | PoP 363 appeared first on How to Start, Grow, and Scale a Private Practice| Practice of the Practice.

For over 25 years, Steven Griffith has been a trusted advisor and coach to successful CEO’s, entrepreneurs, executives, professional and Olympic athletes, entertainment Professionals, and organizations helping them perform at their highest levels.   In his upcoming book The Time Cleanse, Steven will show you how to get back up to 20 hours or more of free time (and do whatever you want with it!). It’s Your Time!

Steven Griffith, a trusted advisor, and coach to successful CEO’s, entrepreneurs, executives, professional and Olympic athletes, shares insights from his book The Time Cleanse: A Proven System to Eliminate Wasted Time, Realize Your Full Potential, and Reinvest in What Matters Most. Find out how changing your relationship to time can help you close performance gaps and realize your full potential.

People often say to me, “I don't have enough time.” This is a scarcity mindset. If you don't have enough time, what else do you not have enough of? You actually do have enough time, you just might be feeling powerless to choose how you spend it. A big shift I made was when I started to think of time as a resource. I realized that I'm very environmentally conscious, but I didn't place the same value on time. Like money, many people have an adversarial relationship with time. Once you fix that underlying mindset, you can start to have control over your time. To dive deeper into the idea of time, I've brought on author, speaker, researcher and performance expert Steven Griffith. He is considered one of the leading authorities on the connection between time, productivity and performance. Griffith has been featured as a keynote speaker and performance expert on ABC, NBC, CBS, FOX, Style and Esquire TV and has worked with a variety of organizations including “Jimmy Kimmel Live,” the United States Military, Citibank, Wells Fargo, the Los Angeles Police Department, USC, UCLA, The National Academy of Sports Medicine, and the NBA, MLB, NFL and NHL (teams, players and coaches). To learn how to have a better relationship with time, listen to this episode now. WARRIOR OF GRIT   “It's not about managing time, it's performing with it.” - Steven Griffith Highlights - Time is your most valuable asset. It allows you to do, be, and have everything. Most people have an adversarial relationship with time. We are living in the fallacy that time is endless. Learned Helpless: we are trained not to choose. Get conscious about your devices. Every swipe, click, and touch is time. Your top five values should be where you're putting your time and money. Are the things I'm doing today contributing or contaminating my success and happiness? Time Toxin: person, place or thing that consumes, steals, hijacks, contaminates or causes you to be stalled towards what matters most. Guest Contact - Steven's Website Steven's Twitter Steven's YouTube Channel Steven's Book: The Time Cleanse Contact Jeffrey - Website Coaching support My book, LINGO: Discover Your Ideal Customer's Secret Language and Make Your Business Irresistible is now available! Watch my TEDX LincolnSquare video and please share!  Mentions - Watch Amy Cuddy's Ted Talk on Body Language Resources - Have Your Website Brand Message Reviewed! Is your website and are all your marketing materials speaking the right LINGO of your ideal customers? Often it's not which is why you're not converting traffic and leads to clients and attracting your most profitable customers. Fill out the simple LINGO Review application and I'll take a look at your website. If I have suggestions for you to improve your brand message (I almost always do), we'll set up a complimentary 30-minute call to discuss. A select number of websites are also chosen for my LINGO Review Video Series. Fill out the application today and let's get your business speaking the right LINGO! Music by Jawn    

Steven Griffith is a leading expert on the connection between time, productivity, and performance. He is a nationally recognized author, speaker, researcher and performance expert. For over 25 years, Steven has been a trusted advisor and coach to successful CEO's, entrepreneurs, executives, professional and Olympic athletes, entertainment professionals, and organizations; helping them perform at their highest levels.   In his upcoming book, The Time Cleanse: A Proven System to Eliminate Wasted Time, Realize Your Full Potential, and Reinvest in What Matters Most, Steven provides a strategic and effective approach to changing our relationship with time to allow you to maximize your Energy, Focus, and Performance.     Links stevengriffith.com/millennial

Are you allocating your time towards what you say you value? This episode will prepare you for the next episode with Steven Griffith who offers strategies to do a time cleanse. By doing a time cleanse, you can create the time to really put your time towards what you value. Note- it seemed fitting to use this photo of me with my two dogs because my dog Milo, on the left, is very ill and I don't know how much time I have left with him. I value my time with him. The Talking Stick is in your hands now. Let us hear from you. Be part of the conversation - Join our community Facebook group, Creative Warriors Unite, at www.joinwarriors.com and share your feelings and continue the conversation. Contact Jeffrey - Website Coaching support My book, LINGO: Discover Your Ideal Customer's Secret Language and Make Your Business Irresistible is now available! Watch my TEDX LincolnSquare video and please share!  Resources - Have Your Website Brand Message Reviewed! Is your website and are all your marketing materials speaking the right LINGO of your ideal customers? Often it's not which is why you're not converting traffic and leads to clients and attracting your most profitable customers. Fill out the simple LINGO Review application and I'll take a look at your website. If I have suggestions for you to improve your brand message (I almost always do), we'll set up a complimentary 30-minute call to discuss. A select number of websites are also chosen for my LINGO Review Video Series. Fill out the application today and let's get your business speaking the right LINGO! Music by Jawn

MASTER YOUR TIME Are you time’s master or it’s slave? That is, without a doubt, the most important question to ask yourself right NOW! I didn’t use all caps on the word now just for dramatic emphasis. I did it because now, today, this moment in history is the age of exponential digital technology. The digital world can offer you paradise on earth – if you understand its rules and its tempo. If you don’t it will rob you of your most precious asset – TIME. Then you may experience hell on earth. Make it a priority to master your time if you value happiness, success, and abundance. Today’s guest is a man who was once enslaved by time. He freed himself from bondage. Today, he will show you exactly how to own your time, channel it effectively, and live a life of choice instead of slavish obligation. Steven Griffith is the real deal who will help you quickly master your time. These are only a few highlights of the gems you’ll discover as you listen to Steven: How to be unstoppable even when your dreams get crushed Why so many smart people are slaves to time What it means to have a toxic relationship with time How the answer to the question, “Who is Time?” can transform your life Why setting goals may not serve you Why setting intentions gives you power Why structure leads to freedom The one question that will end your slavery to time How a small shift in thinking can 12x your sales The power and freedom you’ll gain when you do a Time Cleanse Steven even offers you the formula to his powerful Time Excuse Diet. Try it for one week if you want to live a life by design. He also gives you a sneak preview of what to expect from his new book, available on March 12, 2019. A few days from now! The title is below. It is definitely not another time “management” book. You will never master your time by trying to manage it. BOOKS IN THIS PODCAST (https://www.amazon.com/Time-Cleanse-Eliminate-Potential-Reinvest/dp/1260143090/ref=sr_1_1?keywords=steven+griffith&qid=1551984169&s=gateway&sr=8-1) by Steven Griffith (https://www.amazon.com/Wherever-You-There-Are-Mindfulness/dp/1401307787/ref=sr_1_1?crid=1T1ZPP3BOBQP5&keywords=wherever+you+go+there+you+are+by+jon+kabat-zinn&qid=1551983899&s=gateway&sprefix=wherever+%2Caps%2C164&sr=8-1) by Jon Kabat-Zinn – Steven’s favorite book (https://www.amazon.com/Miracle-Morning-Not-So-Obvious-Guaranteed-Transform/dp/0979019710/ref=sr_1_1?crid=15353V582N2BY&keywords=the+miracle+morning+book&qid=1551984016&s=gateway&sprefix=the+mirracle+%2Caps%2C162&sr=8-1) by Hal Elrod (https://www.amazon.com/Alchemist-Paulo-Coelho/dp/0062315005/ref=sr_1_1?crid=EUTM8X4RCHC8&keywords=the+alchemist&qid=1551984545&s=gateway&sprefix=the+al%2Caps%2C165&sr=8-1) by Paulo Coelho STEVEN’S FAVORITE QUOTE “Everything will be okay in the end. If it’s not okay, it’s not the end.” – Paulo Coelho CONTACT STEVEN www.StevenGriffith.com/master-class (https://www.stevengriffith.com/master-class) – Go there NOW for Steven’s FREE masterclass on how to master your time.

Steven is a nationally recognized author, speaker, researcher and performance expert and considered one of the leading authorities on the connection between time, productivity, and performance. Top 3 Value Bombs: 1. Time management is based on the fact that time is scarce and limited. When we shift to what's called "time performance", we create a positive relationship with time. 2. When you are task switching, which is multitasking for purposes of this conversation, your IQ goes down by 10%! 3. Ask yourself, "Is this contributing to or contaminating my happiness and success?" If it's toxic, remove it. Check out Steven's new book - The Time Cleanse Sponsor: ZipRecruiter: Successful businesses rely on quality people. But finding quality people can be tough. That’s why I love ZipRecruiter! Its powerful technology scans thousands of resumes to identify people with the right skills and experience, and then actively invites them to apply for your job! That means you get quality candidates fast. And right now you can try ZipRecruiter for free! Visit ZipRecruiter.com/fire. ZipRecruiter. The smartest way to hire!

Today’s starting quarterback is Steven Griffith whose mission in life is to teach us how to finally have that mind-blowing relationship with time. Steven is a nationally recognized author, speaker, researcher, and performance expert, former Chicago Golden Glove Boxer Champion in Illinois Heavyweight nicknamed "The Velvet Hammer," and considered one of the leading authorities on the connection between time, productivity, and performance. Steven worked with organizations such as Jimmy Kimmel Live, the U.S. Military, LAPD, NBA, NFL, MLB, and NHL!   Steven Griffith’s MVP player Stats:   Steven is always on the field helping us get some of our time back. In his upcoming book with McGraw Hill The Time Cleanse: A Proven System to Eliminate Wasted Time, Realize Your Full Potential, and Reinvest in What Matters Most, Steven provides a strategic and effective approach to changing our relationship to time, allowing you to maximize your Energy, Focus & Performance. His revolutionary 3-step performance process will accelerate your personal productivity and rebalance your work-life relationship while simultaneously improving the quality of both. Based on two decades of experience working with thousands of clients, the Time Cleanse is the world’s first “timefulness” solution that both “adds time to your life, and life to your time” while increasing performance, reducing stress, and improving mindfulness.   Steven crushes the common complaint, “I don’t have enough time,” pointing out that we’ve been conditioned to be overstimulated multitaskers who always feel under “time pressure.” Steven shares strategies to help us break free from this illusion.   Steven traveled to places such as Thailand and Japan, studying mindfulness strategies, neuroscience, and even Einstein’s theory of relativity to come up with a solution of how to change the relationship we have with time and how to perform optimally with it. One of his key messages reminds us that time comes from us, that we need to focus on that and be present for it.   Steven also talks about his experience growing up playing football, thinking that’s what his success was meant to be. After suffering a series of hamstring injuries, he realized he was in a blind spot and needed to change course if he was going to make a difference in the world. This is considered one of his most life-changing moments that directed him to understand and share his knowledge of time management.   Want to hear some of the tips, tricks, and strategies from Steven’s time management playbook? Make sure to play this episode!   Keep the conversation going by sharing this episode with your friends, colleagues, and social media!   Thanks so much for listening.    Quotes   “…we’re here to make a difference and how we make a difference is with our time.” “We have been conditioned to use time as an excuse for not doing, having, or being.” “Timefulness doesn’t replace mindfulness, it’s something that’s added to it…it’s about improving the quality experience and performance with time.” [Time Cleanse] “Stopping to evaluate where your time is, shift, get rid of the containments and go for what matters the most.” “Take 100% responsibility of your time and go on a time-excuse “diet.” “Kick what’s most important and commit to it!”   LINKS   The Time Cleanse: A Proven System to Eliminate Wasted Time, Realize Your Full Potential and Reinvest in What Matters Most. stevengriffith.com stevengriffith.com/pyp     Get more out of PYP with these links: Show notes Find Your Football Newsletter Nominate a Guest for the Show We always appreciate your rating and review on iTunes! Write your damn book already! (You won't regret it.)

High Performance Coach, Steven Griffith talks about how many Entrepreneurs and Executives feel like they are running out of time, which is something they can’t control. Griffith explains that the reality is, their beliefs, ability to focus and stay balanced, which they can control, is what is really preventing them from performing at much higher levels.source: http://influencersradio.com/steven-griffith-high-performance-coach-to-celebrities-athletes-ceos

High Performance Coach, Steven Griffith talks about how many Entrepreneurs and Executives feel like they are running out of time, which is something they can’t control. Griffith explains that the reality is, their beliefs, ability to focus and stay balanced, which they can control, is what is really preventing them from performing at much higher levels.source: http://influencersradio.com/steven-griffith-high-performance-coach-to-celebrities-athletes-ceos