Podcasts about compressing

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Best podcasts about compressing

Latest podcast episodes about compressing

Course Building Secrets Podcast
Why the If/Then Strategy Is Your Secret Weapon For Better Business Outcomes

Course Building Secrets Podcast

Play Episode Listen Later Apr 1, 2025 13:18 Transcription Available


Ever feel like your brain is spinning with too many ideas, options, or tech paths to choose from? That scattered, stuck feeling doesn't mean you're doing it wrong, it means it's time for a better system. In today's episode, Tara Bryan talks about the If/Then Strategy - a powerful, practical tool you need in your business toolbox. Whether you're planning a new offer, simplifying your tech stack, or just trying to clear the mental clutter, this simple logic model (especially when paired with an AI tool) will help you move forward faster and more confidently.

Heatrick Heavy Hitters – Muay Thai Strength and Conditioning
Advanced Muay Thai Footwork – Stealing the Step

Heatrick Heavy Hitters – Muay Thai Strength and Conditioning

Play Episode Listen Later Mar 28, 2025 5:51


There's a secret to advanced Muay Thai footwork. A hidden rhythm in every fight that no one talks about—if you're not controlling it, your opponent is.They're "stealing your step", keeping you reacting instead of attacking on your terms.The Secret to Controlling the Fight...Most fighters naturally step from foot to foot, right?That movement creates a rhythmic bubble—expanding and contracting as you and your opponent adjust distance.If you can disrupt that rhythm, you can dictate the exchanges.This is where “stealing the step” changes the game.Aggressive vs. Elusive Sway* Aggressive Sway: When you both step onto your front foot at the same time, your heads move toward each other. This loads up your power shots while they step into range.* Elusive Sway: When your opponent steps in and you shift back, their strike falls short. Now, they're exposed, and you can counter with precision.This isn't just movement—it's control. You're making your opponent fight on your timing, not theirs.KEY MOMENTSFollow along using these quick timestamps:00:00 The Bubble of Range – Understanding Distance in Muay Thai Footwork00:44 Stealing the Step – A Hidden Thai Secret01:07 Aggressive Sway – When the Bubble Collapses02:10 Elusive Sway – Manipulating Distance for Defense02:37 Recognizing and Controlling the Sway in Real-Time03:34 Don't Overthink It – Feel if the Bubble is Compressing or ExpandingFurther notes and resources at https://heatrick.com/2025/03/28/advanced-muay-thai-footwork-stealing-the-step/

AXRP - the AI X-risk Research Podcast
40 - Jason Gross on Compact Proofs and Interpretability

AXRP - the AI X-risk Research Podcast

Play Episode Listen Later Mar 28, 2025 156:05


How do we figure out whether interpretability is doing its job? One way is to see if it helps us prove things about models that we care about knowing. In this episode, I speak with Jason Gross about his agenda to benchmark interpretability in this way, and his exploration of the intersection of proofs and modern machine learning. Patreon: https://www.patreon.com/axrpodcast Ko-fi: https://ko-fi.com/axrpodcast Transcript: https://axrp.net/episode/2025/03/28/episode-40-jason-gross-compact-proofs-interpretability.html   Topics we discuss, and timestamps: 0:00:40 - Why compact proofs 0:07:25 - Compact Proofs of Model Performance via Mechanistic Interpretability 0:14:19 - What compact proofs look like 0:32:43 - Structureless noise, and why proofs 0:48:23 - What we've learned about compact proofs in general 0:59:02 - Generalizing 'symmetry' 1:11:24 - Grading mechanistic interpretability 1:43:34 - What helps compact proofs 1:51:08 - The limits of compact proofs 2:07:33 - Guaranteed safe AI, and AI for guaranteed safety 2:27:44 - Jason and Rajashree's start-up 2:34:19 - Following Jason's work   Links to Jason: Github: https://github.com/jasongross Website: https://jasongross.github.io Alignment Forum: https://www.alignmentforum.org/users/jason-gross   Links to work we discuss: Compact Proofs of Model Performance via Mechanistic Interpretability: https://arxiv.org/abs/2406.11779 Unifying and Verifying Mechanistic Interpretability: A Case Study with Group Operations: https://arxiv.org/abs/2410.07476 Modular addition without black-boxes: Compressing explanations of MLPs that compute numerical integration: https://arxiv.org/abs/2412.03773 Stage-Wise Model Diffing: https://transformer-circuits.pub/2024/model-diffing/index.html Causal Scrubbing: a method for rigorously testing interpretability hypotheses: https://www.lesswrong.com/posts/JvZhhzycHu2Yd57RN/causal-scrubbing-a-method-for-rigorously-testing Interpretability in Parameter Space: Minimizing Mechanistic Description Length with Attribution-based Parameter Decomposition (aka the Apollo paper on APD): https://arxiv.org/abs/2501.14926 Towards Guaranteed Safe AI: https://www2.eecs.berkeley.edu/Pubs/TechRpts/2024/EECS-2024-45.pdf     Episode art by Hamish Doodles: hamishdoodles.com

Syntax - Tasty Web Development Treats
874: Fast Apps - Easy Perf Wins

Syntax - Tasty Web Development Treats

Play Episode Listen Later Feb 5, 2025 54:50


Is your app feeling sluggish? Scott and Wes break down the biggest performance bottlenecks—like bloated assets, slow databases, and waterfall requests—and share easy wins to make your site feel lightning fast. From smarter caching to preloading tricks, these tips will have your app zipping along in no time! Show Notes 00:00 Welcome to Syntax! 00:58 Brought to you by Sentry.io. 02:01 What makes apps slow? 02:10 Loading too much. 03:26 Slow database work. 04:04 Slow server. 04:54 Waterfall requests. 06:34 How do I know what is slow? 06:45 Web vitals. 12:50 Streaming. 14:05 Network tab. 18:18 Performance tab. 22:53 Caching. 22:59 Client-side caching. 23:38 Server-side caching. Valkey.io. Redis.io. 25:40 Local data. 26:11 Gzip. 29:23 CDN. 30:57 Images. Cloudinary. Cloudflare Images. Imgix. Vercel Images. 31:08 Serving. 34:16 Compressing. 35:06 Ship fewer images. 35:50 Loading JS. Async vs Defer Attributes. 37:00 CSS. 38:28 Preloading & Prefetch. 39:40 Preloading on hover. 41:44 Ship less code. 43:49 Icons Nucleo App. 47:01 Fonts Tolin.ski. 51:13 Sick Picks + Shameless Plugs. Sick Picks Scott: Skywalkers on Netflix. Wes: Oxo Swivel Peeler. Shameless Plugs Scott: Syntax on YouTube. Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads

The Six Five with Patrick Moorhead and Daniel Newman
Compressing Storage Costs: How Modern Solutions can Lower TCO - Six Five On the Road

The Six Five with Patrick Moorhead and Daniel Newman

Play Episode Listen Later Oct 21, 2024 15:16


Companies are generating more data than ever, and storage costs are rising. Six Five Media hosts Mitch Lewis and Camberley Bates are joined by Broadcom Product Marketing Engineers Tom Nagelmeyer and John Nicholson, for a conversation on how modern solutions can significantly lower the Total Cost of Ownership (TCO) for storage. Their discussion covers: - The evolving landscape of data storage and its impact on TCO - How Broadcom's innovative solutions are setting new standards for storage efficiency - Real-world examples where modern storage solutions have made a difference - The role of software in optimizing storage costs - Future trends in storage technology and their implications for businesses  

Inside The Recording Studio
From Smooth to Punchy: Exciting Techniques for Compressing Electric Guitars!

Inside The Recording Studio

Play Episode Listen Later Oct 18, 2024 28:43 Transcription Available


In this episode of Inside the Recording Studio, Chris and Jody delve into the art of compressing electric guitars, sharing expert insights on how to get the most out of your compression tools. Whether you're aiming for tight, punchy tones or smooth, sustained textures, understanding when and how to use compression is crucial for achieving professional-level guitar mixes. We cover everything from subtle dynamic control to more aggressive techniques, helping you decide when it's necessary to apply compression. Explore the nuances of track-based compression versus bus compression, and learn how these approaches can be used to add punch and clarity or glue a mix together. We also discuss our go-to compressors for electric guitars, including iconic models like the 1176 for aggressive, fast-attack control, the LA-2A for smooth, transparent leveling, the Distressor for versatility, and the SSL compressor for adding cohesion on the bus. Whether you're a seasoned engineer or looking to refine your skills, this episode provides practical advice on using these classic tools to sculpt your guitar tones to perfection. We'll take you through real-world examples, showing how different compressors can shape the sound of electric guitars and when each tool shines the brightest.   #GuitarCompression, #1176Compressor, #LA2A, #Distressor, #SSLCompressor, #MixingTips, #AudioEngineering, #GuitarMixing, #InsideTheRecordingStudio, #BusCompression, #TrackCompression

Packet Pushers - Full Podcast Feed
IPB161: Compressing the IPv6 Deployment Timeline

Packet Pushers - Full Podcast Feed

Play Episode Listen Later Oct 3, 2024 21:30


In this episode we discuss the complexities of deploying IPv6 on a compressed timeline. We cover the need for careful planning, training, and understanding the protocol’s nuances. The conversation looks at the risks of delaying deployment, the benefits of incremental implementation, and the global momentum towards IPv6 adoption. Misconceptions about IPv6 are addressed, stressing that... Read more »

Packet Pushers - IPv6 Buzz
IPB161: Compressing the IPv6 Deployment Timeline

Packet Pushers - IPv6 Buzz

Play Episode Listen Later Oct 3, 2024 21:30


In this episode we discuss the complexities of deploying IPv6 on a compressed timeline. We cover the need for careful planning, training, and understanding the protocol’s nuances. The conversation looks at the risks of delaying deployment, the benefits of incremental implementation, and the global momentum towards IPv6 adoption. Misconceptions about IPv6 are addressed, stressing that... Read more »

MarTech Interviews
ShortPixel: Unlock Blazing Fast Websites by Optimizing and Compressing Your Images

MarTech Interviews

Play Episode Listen Later Sep 25, 2024


A slow website can turn away visitors, frustrate users, and impact your search rankings. Many factors contribute to site speed, but unoptimized images are the biggest culprit. Large image files with slow loading times affect user experience (UX) and SEO. Manually resizing and compressing images for every page can be tedious and time-consuming, especially if you …

The Not So Fit Couple Podcast
Our Top Productivity Hacks: Get Out Of Your Own Way and Get Sh*t Done

The Not So Fit Couple Podcast

Play Episode Listen Later Sep 8, 2024 71:44


If there's one thing that we know, it's how to balance our weeks and get Sh** done. But... it hasn't always been this way, feeling unproductive is a curse and in this ep we are going to go over our methods for getting out of your own way and cracking on with what you really want to do. ________________________ Thanks to Not Guilty Wines for sponsoring this episode, head to: https://notguiltyzero.com/ For all of the non alcoholic goodness we chat about in this episode! ________________________ If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1 Join MyCoach: Code: NotSoFit for a special discount for podcast listeners! https://mycoach-school.com/join Follow us - https://www.instagram.com/mycoachapp_/ More Lucy Davis: Follow - https://www.instagram.com/LucyDavis_Fit Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug More Ben Haldon: Follow - https://www.instagram.com/MyCoachBenji Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A Shop our products - https://shop.mycoachschool.com/collections/products/ ______________________ 00:00 Not Guilty Wines 03:30 Intro 07:30 Ben's looking jacked atm 09:30 Lucy Procter and the Perform Program 11:00 Ben's productivity methods 15:30 Perfectionism gets in the way 18:30 The Thief and the Cobbler 21:30 Our methods of pursuing productivity 40:30 Focus Modes and a Clean Work Environment 46:30 Staying on task when no one is watching 50:30 Compressing time for a task 55:30 If people are productive they are hustling in the background 59:30 What is your hard?

Fringe Radio Network
Compressing Brain Development From Years to Days, Instant Body Recovery and More! with Ian Mitchell - Sarah Westall

Fringe Radio Network

Play Episode Listen Later Jul 23, 2024 70:18


Scientist and futurist, Ian Mitchell, rejoins the program to discuss the amazing abilities our body and brain has when functioning properly and put under healthy stress and exercise. Mitchell has worked for leading labs across the country including for NASA. He now runs his own lab and generates products for his own company and for many other companies in the industry.You can learn more about Ion and his products at https://wizardsciences.com/?rfsn=7902827.b22640&utm_source=refersion&utm_medium=affiliate&utm_campaign=7902827.b22640

The Nonlinear Library
AF - A more systematic case for inner misalignment by Richard Ngo

The Nonlinear Library

Play Episode Listen Later Jul 20, 2024 9:14


Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: A more systematic case for inner misalignment, published by Richard Ngo on July 20, 2024 on The AI Alignment Forum. This post builds on my previous post making the case that squiggle-maximizers are plausible. The argument I presented was a deliberately simplified one, though, and glossed over several possible issues. In this post I'll raise and explore three broad objections. (Before looking at mine, I encourage you to think of your own biggest objections to the argument, and jot them down in the comments.) Intelligence requires easily-usable representations "Intelligence as compression" is an interesting frame, but it ignores the tradeoff between simplicity and speed. Compressing knowledge too heavily makes it difficult to use. For example, it's very hard to identify most macroscopic implications of the Standard Model of physics, even though in theory all of chemistry could be deduced from it. That's why both humans and LLMs store a huge number of facts and memories in ways that our minds can access immediately, using up more space in exchange for rapid recall. Even superintelligences which are much better than humans at deriving low-level facts from high-level facts would still save time by storing the low-level facts as well. So we need to draw a distinction between having compressed representations, and having only compressed representations. The latter is what would compress a mind overall; the former could actually increase the space requirements, since the new compressed representations would need to be stored alongside non-compressed representations. This consideration makes premise 1 from my previous post much less plausible. In order to salvage it, we need some characterization of the relationship between compressed and non-compressed representations. I'll loosely define systematicity to mean the extent to which an agent's representations are stored in a hierarchical structure where representations at the bottom could be rederived from simple representations at the top. Intuitively speaking, this measures the simplicity of representations weighted by how "fundamental" they are to the agent's ontology. Let me characterize systematicity with an example. Suppose you're a park ranger, and you know a huge number of facts about the animals that live in your park. One day you learn evolutionary theory for the first time, which helps explain a lot of the different observations you'd made. In theory, this could allow you to compress your knowledge: you could forget some facts about animals, and still be able to rederive them later by reasoning backwards from evolutionary theory if you wanted to. But in practice, it's very helpful for you to have those facts readily available. So learning about evolution doesn't actually reduce the amount of knowledge you need to store. What it does do, though, is help structure that knowledge. Now you have a range of new categories (like "costly signaling" or "kin altruism") into which you can fit examples of animal behavior. You'll be able to identify when existing concepts are approximations to more principled concepts, and figure out when you should be using each one. You'll also be able to generalize far better to predict novel phenomena - e.g. the properties of new animals that move into your park. So let's replace premise 1 in my previous post with the claim that increasing intelligence puts pressure on representations to become more systematic. I don't think we're in a position where we can justify this in any rigorous way. But are there at least good intuitions for why this is plausible? One suggestive analogy: intelligent minds are like high-functioning organizations, and many of the properties you want in minds correspond to properties of such organizations: 1. You want disagreements between different people to be resolved...

Sarah Westall - Business Game Changers
Compressing Brain Development – From Years to Days, Instant Body Recovery and More! w/ Ian Mitchell

Sarah Westall - Business Game Changers

Play Episode Listen Later Jul 16, 2024 70:17


Scientist and futurist, Ion Mitchell, rejoins the program to discuss the amazing abilities our body and brain has when functioning properly and put under healthy stress and exercise. Mitchell has worked for leading labs across the country including for NASA. He now runs his own lab and generates products for his own company and for many other companies in the industry. You can learn more about Ion and his products at https://wizardsciences.com/?rfsn=7902827.b22640&utm_source=refersion&utm_medium=affiliate&utm_campaign=7902827.b22640   Links mentioned in the show: Try the Super Hydrated Oxygated Water and see the amazing results for yourself at https://inhalehydration.com/discount/SARAHWESTALL Fix the addictive issue with M Blue with Mitocure RX and increase your body's energy permanently https://wizardsciences.com/?rfsn=7902827.b22640&utm_source=refersion&utm_medium=affiliate&utm_campaign=7902827.b22640 Purchase NMN+G RX at https://wizardsciences.com/discount/SarahNMN?redirect=%2Fproducts%2Fnmn-rx Learn more about Ion Mitchell's lab and products at https://wizardsciences.com/?rfsn=7902827.b22640&utm_source=refersion&utm_medium=affiliate&utm_campaign=7902827.b22640 Consider subscribing: Follow on Twitter @Sarah_Westall Follow on my Substack at SarahWestall.Substack.com See Important Proven Solutions to Keep Your from getting sick even if you had the mRNA Shot - Dr. Nieusma MUSIC CREDITS: “In Epic World” by Valentina Gribanova, licensed for broad internet media use, including video and audio       See on Bastyon | Bitchute | Brighteon | Clouthub | Odysee | Rumble | Youtube | Tube.Freedom.Buzz   Biography Ian Mitchell Ian Mitchell founded Wizard Sciences to create a world-class health and wellness research and development company. Ian Mitchell's professional background as a leader in health & wellness innovation is at the core of Wizard Sciences. As a research scientist and pharmaceutical consultant, Ian Mitchell is Chief Science Officer at Redbud Brands, is Chief Science Advisor at Leela Quantum, and is Scientific Advisor at Satori Neuro, contributing to the forefront of wellness technology and healthcare entrepreneurship. Ian is also Polymath in Residence at Ecliptic Capital, a hub for fitness and wellness startups.      

Rooted in Wellness with Mona Sharma
Dr. Casey Means: Finding Optimal Metabolic Health through Ancient Wisdom

Rooted in Wellness with Mona Sharma

Play Episode Listen Later Jul 3, 2024 89:10


Did you know that your metabolic health and energy are controlled by our modern food? This means your metabolism is not broken! You just need to work on healing your metabolism through simple lifestyle shifts you can easily apply to your life today.How? This is what we dive into in this episode of Rooted in Wellness with Casey Means.    Casey will unpack the complexities of metabolic health, bust the most common myths about metabolism, shed light on how nutrition plays a crucial role in unlocking your body's full potential, and explain how you can become more metabolically flexible. We discuss everything from the power of morning rituals and grounding practices, to the impact of processed foods, and the potential of modern technology to empower us with knowledge about our bodies.    Dr. Casey Means is a medical doctor, writer, tech entrepreneur, aspiring regenerative gardener, and outdoor enthusiast who lives in a state of care for the miracle and mystery of existence and consciousness. Her book, Good Energy: The Surprising Connection Between Metabolism and Limitless Health is available now!   What we discuss:   (0:00) - A morning routine for transcending self and finding deeper calm. (09:40) - The awakening from medical psychology to holistic. (15:07) - The astonishing rise in health care costs and correlation to negative health patterns. (18:33) - Boosting your metabolism through inner health (26:55) - Exposing your cells to energetic inputs for healing purposes (32:57) - Natural habits to boost our mitochondria health (46:33) - Compressing your eating window for metabolic health optimization (51:00) - The impact of fasting on your metabolic performance (55:10) - Daily choices and their impact on your body and emotions (01:03:05) - Why didn't our ancestors need wearable technology to track their health? (1:08:23) - How our soil health is connected to our health. (01:16:36) - Vibrating with good energy - finding your positive mindset and healing.   Thank you to our sponsor:  OmniBiotic: Head over to www.omnibioticlife.com and use code ROOTED15 to save 15%   To learn more about Mona Sharma:   Instagram: https://www.instagram.com/monasharma/ Website: https://linktr.ee/monasharma An Operation Podcast Original   To learn more about Dr. Casey Means:   Instagram: https://www.instagram.com/drcaseyskitchen/ Book: https://www.caseymeans.com/goodenergy Website: https://www.caseymeans.com/  

The Nonlinear Library
AF - Self-Control of LLM Behaviors by Compressing Suffix Gradient into Prefix Controller by Henry Cai

The Nonlinear Library

Play Episode Listen Later Jun 16, 2024 15:40


Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Self-Control of LLM Behaviors by Compressing Suffix Gradient into Prefix Controller, published by Henry Cai on June 16, 2024 on The AI Alignment Forum. In this paper, we are trying to control model behaviors. For example, by asking saying "You hear someone making fun of a topic you're passionate about", we can control an LLM to behave in an angrier manner. We can also control "any" behaviors of an LLM by simply defining a one-liner of description. The teaser below shows the scope of our method -- SelfControl. TL;DR: We propose a novel framework, Self-Control, to control LLMs' behaviors. By appending suffix strings, e.g. "Is the above response helpful? Please answer Yes or No" to self-judge and optimizing the corresponding suffix score, we obtain the suffix gradients w.r.t the model hidden states and directly modify the states to control model behaviors on-the-fly. We then compress the gradients into a Prefix Controller, to enable controlling for any behavior target without additional cost. Our experiments demonstrate its efficacy and the exploratory study hints some potential mechanistic interpretability using suffix gradients. Tweet thread summary: link Colab demo: link Github link: code Summary of Paper There are two parts in our framework of SelfControl. The first part is a training-free method and the second part is a parameter-efficient module. The idea of the first part is straight-forward -- we wanted to control model behaviors through representation/activation engineering[1], but in a different way from the RepE paper. We thought gradients may be more flexible and provide more possibilities. Thus we tried appending some strings and then obtain the gradients using the so called "suffix score", which is free from the need to collect an annotated dataset. We call them "suffix gradients". This by the way picked up the topic of "self-improve/self-judgment", which has garnered much interests. Based on this idea, we built up an iterative framework: 1) We need to define the control direction by selecting suffix string and target (step 2 in the figure); 2) branch the first token and sample the response with the highest suffix score at each iteration (step 1/4 in the figure), and 2) obtaining gradients based on that response, find a proper step-size for the gradients, and then control the model (add them to the hidden states at the positions of input tokens, step 3 in the figure). Step 3 and 4 form the iteration loop. The optimization objective is thus to maximize the suffix score shown below: where H_{input} is the input hidden states with the suffix gradients. Specifically, we use the original (uncontrolled) model for suffix score evaluation. We were also interested in compressing these found gradients into another module. It is similar to the idea of LoRRA in the RepE paper[2] and a parallel work, whereas we were more interested in learning a prefix. By gathering suffix gradients obtained from the first part, we trained a Prefix Controller by minimizing the mean squared error between the hidden states (latent representations) from the corresponding layers. To ensure the quality of training data (suffix gradients), we filtered them by their norms and the suffix score of the output when control with that gradients. Below are some of the results. SelfControl achieves good performances on various tasks. Specifically, it can also serve as a data synthesis method (see the DPO experiment): We also carried out some exploratory studies on suffix gradients, and we are especially interested in the study of gradients' norm patterns across different tasks: Overall, our experiments and analysis show that SelfControl is able to control a wide range of model behaviors, and can potentially be applied to other areas, including alignment (the DPO experiment) and mechanistic interpreta...

World's Greatest Boss
178. How to Select Candidates Who Will Contribute Positively and Effectively to Your Business with Jonathan Porter-Whistman

World's Greatest Boss

Play Episode Listen Later Jun 11, 2024 42:02


In this episode of World's Greatest Boss, we dive deep into the world of hiring with an entrepreneurial powerhouse, Jonathan Porter-Whistman. Jonathan shares his key hiring insights and strategies that have paved his way to success. We explore the critical importance of employer branding and how it can transform your business from the ground up. Jonathan reveals the secrets to building successful teams and the effective interview techniques he swears by. We delve into the non-negotiable skills every hire must possess and the pivotal role feedback plays in every position. Jonathan's unique techniques for stress testing candidates and observing their behavior provide a fresh perspective!But that's not all! Jonathan enlightens us on the revolutionary role of AI in recruiting! And for those looking to speed up their hiring process, he shares his tips on compressing the hiring timeline without sacrificing quality.What you'll hear in this episode:[0:50] Meet Jonathan Porter-Whistman[1:20] Key hiring insights and strategies[6:05] Jonathan's entrepreneurial journey[7:05] The importance of employer branding[11:25] Building successful teams[15:35] Effective interview techniques[20:25] Non-negotiable skills in hiring[22:45] The importance of feedback in roles[23:30] Techniques for stress testing candidates[24:30] Observing candidate behavior[27:50] The role of AI in recruiting[33:05] Building performance fingerprints[35:40] Custom data models for companies[38:30] Compressing the hiring timelineListen to Similar Episodes:Embracing Innovation and AI with Jim CarterElevate Your Hiring Game: From Culture Fit to Culture AddUsing Personality Assessments for Hiring with Adrian Koehler* Connect with Jonathan on Facebook https://www.facebook.com/jon.whistman/* Find out more on Jonathan's website https://whohire.com* Order Jonathan's Book The Sales Boss: The Real Secret to Hiring, Training and Managing a Sales Team* Connect with me on LinkedIn https://www.linkedin.com/in/jackiemkoch/* Find more information on my website peopleprinciples.co

Boston Computation Club
06/08/24: Compressing a JSON Parser Beyond Comprehension with June Marcuse

Boston Computation Club

Play Episode Listen Later Jun 9, 2024 53:08


The Inner Chief
329. Bringing values to life, compressing time, and the 3 key principles of motivation, with the Group CEO of Nuix, Jonathan Rubinsztein [Best of Series]

The Inner Chief

Play Episode Listen Later May 7, 2024 63:58


“Often the people you speak to are in the same industry and that creates an echo chamber. If you don't have communication with people outside your industry, you're going to be someone else's lunch or dinner in this crazy world of disruption.”   In this Best of Series episode of The Inner Chief podcast, we feature Group CEO of Nuix, Jonathan Rubinsztein, on bringing values to life, compressing time, and the 3 key principles of motivation.

Hacker News Recap
March 15th, 2024 | 'If anything happens, it's not suicide': Boeing whistleblower before death

Hacker News Recap

Play Episode Listen Later Mar 17, 2024 17:59


This is a recap of the top 10 posts on Hacker News on March 15th, 2024.This podcast was generated by wondercraft.ai(00:36): 'If anything happens, it's not suicide': Boeing whistleblower before deathOriginal post: https://news.ycombinator.com/item?id=39712618&utm_source=wondercraft_ai(02:22): Berlin's techno scene added to Unesco intangible cultural heritage listOriginal post: https://news.ycombinator.com/item?id=39713323&utm_source=wondercraft_ai(03:59): FTC and DOJ want to free McDonald's ice cream machines from DMCA repair rulesOriginal post: https://news.ycombinator.com/item?id=39717558&utm_source=wondercraft_ai(05:35): Quiet-STaR: Language Models Can Teach Themselves to Think Before SpeakingOriginal post: https://news.ycombinator.com/item?id=39713634&utm_source=wondercraft_ai(07:11): Harvard concluded that a dishonesty expert committed misconductOriginal post: https://news.ycombinator.com/item?id=39712173&utm_source=wondercraft_ai(08:42): IAM Is the WorstOriginal post: https://news.ycombinator.com/item?id=39714155&utm_source=wondercraft_ai(10:31): Boeing whistleblower before death: "If anything happens, it's not suicide"Original post: https://news.ycombinator.com/item?id=39718672&utm_source=wondercraft_ai(12:06): Nix is a better Docker image builder than Docker's image builderOriginal post: https://news.ycombinator.com/item?id=39720007&utm_source=wondercraft_ai(13:48): Sunlight, a Certificate Transparency log implementationOriginal post: https://news.ycombinator.com/item?id=39713370&utm_source=wondercraft_ai(15:48): Compressing chess moves for fun and profitOriginal post: https://news.ycombinator.com/item?id=39717615&utm_source=wondercraft_aiThis is a third-party project, independent from HN and YC. Text and audio generated using AI, by wondercraft.ai. Create your own studio quality podcast with text as the only input in seconds at app.wondercraft.ai. Issues or feedback? We'd love to hear from you: team@wondercraft.ai

Bullish
6 Things That Made Me a Multi-Millionaire in My 20s l Part 1 l Ep 318

Bullish

Play Episode Listen Later Feb 15, 2024 18:48 Transcription Available


In part 1, I share three key actions that helped me become a multi-millionaire in my 20s. I have made tens of millions in my businesses and investments and I am only 28. I talk about the importance of taking action and just "doing stuff" to kickstart entrepreneurship. Listen to the full episode for all the nuggets! Tune in for part 2 next week! Don't forget to rate and review. Visit my YouTube Channel: https://www.youtube.com/channel/UC1_NBRSd-yIX6tyg31RzCew[00:00:24] Six things that made me a multi-millionaire.[00:03:12] Lessons in entrepreneurship.[00:07:12] Compressing time.[00:10:03] Quick product validation strategy.[00:13:46] Building a beta version.[00:17:02] Swinging the bat fully.

Dr. Jockers Functional Nutrition
Top Strategies to Stabilize Blood Sugar and Reduce Inflammation

Dr. Jockers Functional Nutrition

Play Episode Listen Later Feb 8, 2024 36:33


How can we stabilize our blood sugar and reduce inflammation in the body? Dr. Peter Kan is interviewing Dr. Jockers in this episode Of Functional Nutrition which is all about the Key Strategies to Stabilize Blood Sugar and Reduce Inflammation.    Dr. Kan is a brilliant chiropractic neurologist and certified functional medicine practitioner — and host of the Auto Immunity Summit he's invited our favorite Functional Nutritionist to speak at. And so today's advice all comes with keeping the fight against auto-immunity in mind too.    Learn about the difference between hyper and hypoglycemic, Type 1, Type 2, and Type 3 diabetes, as well as the impact that visceral fat has on our auto-immunity in another information-packed episode.   As always, the advice is palatable and not overwhelming, encouraging and practical. So if you're looking to burn fat, balance your blood sugar, and reduce inflammation, and auto-immunity, then this podcast is for you. Reverse chronic disease in your body today! Please join us and help spread the word about the show!   In This Episode: Why does blood sugar matter (in terms of auto-immunity)? What is hyper-glycemia? Understanding AGEs What is hypoglycemia? Feeling hangry! The importance of blood sugar stability What is the difference between Type 1 and Type 2 diabetes? What is juvenile diabetes? What is auto-immune diabetes signified by? What is Type3 diabetes? Understanding ketones as a fuel source Appreciating how the neuro-degenerative processes involve inflammatory processes What happens when your neurons die? What impact does visceral fat have on auto-immunity? What happens when we get our insulin levels down? How can we get rid of visceral fat? What does MCT oil do for your brain? How much protein should you eat per meal? How to get lots of color in your meal Compressing your eating window  The importance of regular daily exercise (and resistance training) How muscle mass releases myokines Sleep apnea and its relation to insulin resistance The importance of nasal breathing     Are you struggling with low energy, brain fog, or unexplained belly fat? The problem could be your liver. Your liver is the foundation for good health, performing over 500 functions, from breaking down toxins and nutrients to keeping your cholesterol in check.     Your liver can wear down over time though, but thanks to Liver Health Formula you need never worry about energy crashes, belly fat, and concentration concerns again! Liver Health Formula contains 11 powerful herbs (such as milk thistle) that rejuvenate and recharge your liver.      Liver Health Formula also protects against fatty liver, a silent epidemic affecting 100 million Americans.      When you try Liver Health Formula, you'll also receive a free bottle of Nano Powered Omega 3 to keep your heart and brain healthy today. What a great deal! Go to getliverhelp.com/jockers to receive your Liver Health Formula and get a free bottle of Nano Powered Omega 3 today!     Did you know that Zinc is an essential mineral that your body doesn't create or store, meaning daily intake is required? So while Zinc is the second-most abundant mineral in your body, studies estimate that 1 in 4 people worldwide are deficient in it!    Our friends over at Purality Health have a NEW rapid-absorbing, delicious Zinc that is a great way to boost your Zinc levels and ensure your body is getting this crucial mineral delivered to every cell in your body!   With just 1 tablespoon a day, you can boost your immune system, improve your memory, reduce inflammation, and regulate your hormones! The best part? Purality Health's Zinc is one of the most easily absorbed oral forms available today. For a limited time, they are offering a special buy one get one free deal which is backed by a 180-day money-back guarantee. All you need to do is visit zincimmunity.com/drj to access this exclusive deal.     “One of the key things our body is going to need for energy is fuel. And glucose (or blood sugar) is one of the main fuel sources that our body uses for energy. And so we have this tight window: we don't want too much blood sugar - or too little." - Dr. Jockers.   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources: Getliverhelp.com/jockers - Receive a free bottle of Nano Powered Omega 3 when you buy Liver Health Formula! Zinc Vital Health Nutrient - Buy one get one free by visiting zincimmunity.com/drj   Connect with Dr. Kan: Website - https://askdrkan.com/   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Becoming SupraWoman
#006: Reducing Overwhelm By Compressing Time

Becoming SupraWoman

Play Episode Listen Later Feb 8, 2024 28:44


In this episode, Nineveh explores the concept of compressing time to achieve more without the hustle and grind. Reflecting on personal experiences, she discusses leveraging resources, technology, and people to streamline tasks. She emphasizes the importance of investing in yourself, challenging traditional roles, and giving permission to win. The episode offers practical examples, from using standing desks to hiring an executive assistant, encouraging you to embrace a growth mindset and scale your life for long-term success. Listen In! --- Follow Nineveh Madsen, co-owner and COO of Supra Human on Instagram: https://www.instagram.com/iamninevehmadsen/ Check out the Supra Human website: https://suprahuman.com  --- Don't forget to subscribe to the Chief Rich Bitch Podcast Want to bring ORDER to the CHAOS in your business? Ask CRB Anything: submit your question or an application to be featured on the show at chiefrichbitch.com Supra Human is the #1 online health & fitness coaching program in the world. Go to suprahuman.com to start your transformation now.  

All Bones Considered: Laurel Hill Stories
John & Frank Wyeth - Compressing Pills

All Bones Considered: Laurel Hill Stories

Play Episode Listen Later Jan 1, 2024 15:15


ABC #058 - Part 3 The Wyeth Brothers invented a machine that standardized the size of pills and tablets.  It changed the pharmaceutical industry. 

THE Presentations Japan Series by Dale Carnegie Training Tokyo, Japan

Best intentions, higher callings, righteousness – all good stuff but without good communication, our efforts fail. Instinctively, we all know storytelling is a great communication tool, but the word itself is a problem. We associate it with bedtime stories and therefore the idea sounds a bit childish. In the modern era, Hollywood talks about the arc of the story or in politics, the media punishes the lack of narrative. Actually, this is storytelling just dressed up in more formal attire. The other problem with storytelling is that we are not very good at it. It seems too simple, so we gravitate to more complex solutions – frameworks, theories, models, four box quadrants, pyramids, Venn diagrams – anything to appear more convoluted and pseudo-intelligent. If we present something complex, we must be smart. On the other hand, anyone can tell a story. Ah…but can they? How many really good business stories have you heard lately? Have you been captured by the speaker, as they have taken you into a story that has you emotionally and logically involved? In my observation, businesspeople are usually poor communicators. To ensure they never improve, they are invariably uninterested in “childish solutions” like becoming a great business storyteller. They totally miss the point. We can tell stories that are credible, relevant and absorbing. We do this by adding in colour, action, personalities, locations, situations – all manner of rich fabric to the story. We paint a powerful word picture that the listener can visualise in their mind's eye. No matter what industry we are in, we have four main business communication objectives. It might be to increase credibility for our organisation or to inform an audience of some pertinent information. It might be to move people or it might just be for entertainment purposes. The Business Five Step Storytelling process focuses on moving people to action. We might tell this story from the point of view of our own experience in the first person or we may refer to the insights of someone else, told in the third person. We begin by clarifying the “Why” it matters. The story draws out the immediacy and relevance for the audience of the problem or issue. This is a critical step, because everyone is surfing through hundreds of emails, Facebook and Twitter posts, LinkedIn updates, Instagram messages, etc. They are dealing with family, work, financial and health issues. There is a tremendous competition for the mind space of our audience. If we don't have a powerful “Why” to grab attention, game over right there. This is where storytelling is so powerful. We move straight into the world of the story, to highlight the gap, the failing, the challenge. Replacing the usual bromide beginnings of talks (Thank you for inviting me; It is a pleasure to speak to you today; etc.), we move straight into emotion and action: “The Marunouchi Board Room mood was dark and grim. As Jim stood up, looking at the faces around the table, he knew this was an all or nothing moment….” If you hear a talk with a start like that, you definitely want to hear what is going to happen next. We now move straight on to the “What” – the information they need to know. This is knowledge they don't already have or have not sufficiently focused on as yet. This will bring forth data or perspectives, which are pertinent, immediate and grip our audience. Imparting key points, each linked with firm evidence, is essential today because we are all card carrying skeptics. There is so much false information floating around, we are permanently on guard against feeling cheated or foolish. We must communicate to the audience what they need to do. This might be our own recommendation or we may relay that of the third person in the story. For example, “Bill told me the whole marketing team, Nakamura, Adam, Tanaka and Ohira had spent weeks working back late, almost missing the last train becoming a regular occurrence. Constantly refining the database, each time with a much sharper angle for the buyer's perspective, they were getting closer and closer to the key insight. Ohira mentioned to me the reems of paper generated were piling up on every flat surface in the office, they could hardly move but finally the answer became clear. Over a twelve month period, constant split testing and independent validation upon validation registered the same pattern. To produce the follow up communication sequence that will consistently produce the best results we need to….” Having isolated out the issue, imparted some evidence to provide more compelling reasons to take this issue seriously, we now tell the “How” to move forward. This will explain in some detail what needs to be done, so that the listener can take immediate action: “The vendor's programmers needed to be involved with the marketing team, as they scope out the action steps. By the way, the flow chart map in our largest meeting room in the Otemachi office spanned across every wall, even the glass door, in some places three layers deep. It was complex but visually easy to follow. Mitsuo walked me through the paper covering the walls, tracking each iteration and step, emphasing the colour paths created by the red, green and blue marker pens. Step One was….” To deal with any potential doubts or concerns, we head them off by exploring the “What Ifs”. We join the listener in the conversation going on in their mind concerning the fears they might have, about what is being suggested. We address these in the story, so that there are no or few residual barriers to taking action: “There were doubts among the London Board members – plenty of them. What if the data was too old now, given the speed of change we were facing. In fact, we found that the constant split testing allowed us to keep updating our hypothesis, so we were always close to the buyer viewpoint”. Finally, we repeat the “Action Steps” we recommend, succinctly and clearly, so that these stay fresh in the mind. “After the wrap-up meeting was held over pizzas and beer back at the Toranomon Hill's office, we isolated out the Five Steps we found which worked best. In this specific order: Step One….” Compressing the steps into numbers like three, five or seven work best, as they tend to be easily recalled. Few people can hold elaborate data points in their head. Keep it short, keep it memorable. Embed the key messages in a series of stories that we can follow along with you. Unfold the point of the talk with plenty of real people and real situations stitched into the telling. The richer the detail and the more real the story, the easier it will be to take our audience with us. Being dull and boring like everyone else is an option, just not a very good one. With a simple storyline embedded into the explanation, we will be so much more memorable and persuasive.  Action Steps   Explain Why it matters Tell the audience What they need to know Outline How to do it Vanquish the What If objections before they arise Detail the recommended Action Steps  

The Wealthy Consultant Talks Podcast
#44 - Beyond the 10,000 Hour Rule: Decoding the Formula for Becoming an Expert… FAST

The Wealthy Consultant Talks Podcast

Play Episode Listen Later Oct 31, 2023 19:45


In this episode of TWC Talks, our host, Mike Walker discusses the modern day reality today where we are flooded with tons of information, thanks to the likes of Google and YouTube. He shares that the real challenge isn't the scarcity of information, but the absence of context and guidance on what truly matters. Mike passionately conveys the idea that effective learning doesn't mean hoarding an encyclopedic wealth of knowledge. Rather, it involves having a mental framework to filter the noise and hone in on the essentials. It's about being discerning, focusing on skills and subjects that are directly applicable to our goals, and sidestepping the overwhelm caused by information overload.Additionally, Mike introduces two down-to-earth strategies - JIT (Just-in-Time) learning and 90-day sprints which revolves around setting clear, time-bound learning goals. However, they also require us to develop the power to say "no" to information that doesn't serve our purpose, prioritizing what truly matters in our learning journey.Ultimately, this episode's takeaway is clear - the bedrock of effective learning is not about information quantity but about the ability to distill meaning and relevance from what's available. It's about having a structured approach to decision-making that enhances the efficiency of our learning, making it a highly personal and targeted experience. Let us go!Tune in to this engaging episode for a deep dive into the world of risk management and the art of taking calculated risks in the pursuit of entrepreneurial excellence. Enjoy!Enjoy the episode and check the links below for more info & resourcesCheck out Peak Productivityhttps://wealthyconsultant.com/thepeakGet an inside look at how to get involved with The Wealthy Consultanthttps://wealthyconsultant.com/Our Monthly Printed Memos - Free Trialhttps://consultingmemo.com/optin-568134011666363883437See our Portfolio of Brandshttps://welchequities.com/OVERVIEW:(01:27) Moving quickly with quality.(04:46) Compressing time through deliberate practices.(09:32) Micro learning and accelerated growth.(11:05) Narrowing in and knowing what to say no to.(13:41) Efficient learning techniques.(17:25) Becoming an expert quickly.

The Real Investment Show Podcast
Markets Still Compressing (10/17/23)

The Real Investment Show Podcast

Play Episode Listen Later Oct 17, 2023 3:29


(10/17/23) Markets bounced right off the 20-DMA on Monday; the 50- and 200-DMA are the next cluster of resistance markets must move through in order to achieve a higher level by the end of the year. Markets are still compressing between two levels of resistance and support, and remain concerned about what's happening overseas. As earnings season progresses, however, that will more and more drive markets. Hosted by RIA Advisors Chief Investment Strategist, Lance Roberts, CIO  Produced by Brent Clanton --------  Get more info & commentary:  https://realinvestmentadvice.com/insights/real-investment-daily/ ------- Watch the video version of this report by subscribing to our new "Before the Bell" YouTube channel:  https://www.youtube.com/watch?v=dsERvxtFfMo&list=PLwNgo56zE4RAbkqxgdj-8GOvjZTp9_Zlz&index=1 ------- Articles mentioned in this report: "Consequences Are Always Unintended" https://realinvestmentadvice.com/consequences-are-always-unintended/ "October Weakness Before The Year-End Run?" https://realinvestmentadvice.com/october-weakness-before-the-year-end-run/ ------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #InvestingAdvice #MarketCompression #EarningsSeason #EndOfYear #PortfolioPositioning #Israel #EnergyPrices #Markets #Money #Investing 

Let’s Talk Memoir
Compressing Material and Managing Timelines featuring LL Kirchner

Let’s Talk Memoir

Play Episode Listen Later Oct 5, 2023 35:48


LL Kirchner joins Let's Talk Memoir for a conversation about compressing material and managing timelines, writing about addiction and recovery, radical compassion, polyamory, yoga scandals and sex cults, and her new memoir Blissful Thinking.  Also in this episode: -The toll of internalized misogyny  -Finding teachers who energize you -Writing groups   Books mentioned in this episode:  Cultish Amanda Montei Glass Castle by Jeanette Walls Blackout Sarah Hepola Eat Pray Love by Elizabeth Gilbert Wild Cheryl Strayed The Liars Club by Mary Karr Lit by Mary Karr The Art of Memoir by Mary Karr  memoirs by Alexandra Fuller  When She Comes Back by Ronit Plank   L.L. Kirchner is an award-winning screenwriter and author. Her second memoir, Blissful Thinking: A Memoir of Overcoming the Wellness Revolution (Motina Books, 9/26/23), reveals how the chase for 'wellness' made her sicker until she discovered she'd been asking the wrong questions. Her writing has appeared in The Washington Post, BOMB Magazine, and The Rumpus. She's currently working on her first novel, Florida Girls. Find her on socials @LLKirchner_ or her website, llkirchner.com. There you can sign up for her monthly newsletter, Notable—inspiration from the creative front line—and get a sneak peek at her new book.    Connect with LL: Website: https://llkirchner.com Twitter: https://twitter.com/llkirchner_ Instagram: https://www.instagram.com/llkirchner_/ TikTok: https://www.tiktok.com/@llkirchner Facebook: https://www.facebook.com/LLKirchner/ Free Course: Unlock Your Story, A 5-Day Challenge: https://llkirchner.podia.com/5-days-to-get-to-the-heart-of-your-story/buy New book to pre-order: https://www.amazon.com/Blissful-Thinking-Overcoming-Wellness-Revolution-ebook/dp/B0BZTDCPT3 Free workshop for pre-orders: https://llkirchner.involve.me/pre-order-workshop   –  Ronit Plank is a writer, teacher, and editor whose work has been featured in The Atlantic, The Washington Post, The New York Times, Writer's Digest, The Rumpus, American Literary Review, Hippocampus, The Iowa Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named a 2021 Best True Crime Book by Book Riot and was a Finalist in the National Indie Excellence Awards, the Housatonic Book Awards, and the Book of the Year Awards. Her fiction and creative nonfiction have been nominated for Pushcart Prizes, the Best of the Net, and the Best Microfiction Anthology, and her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' Eludia Award. She is creative nonfiction editor at The Citron Review and lives in Seattle with her family where she is working on her next book.   More about Ronit: https://ronitplank.com Sign up for monthly podcast and writing updates: https://bit.ly/33nyTKd Follow on Instagram: https://www.instagram.com/ronitplank/ More about WHEN SHE COMES BACK, a memoir: https://ronitplank.com/book/ More about HOME IS A MADE-UP PLACE, a short story collection: https://ronitplank.com/home-is-a-made-up-place/ Connect with Ronit: https://www.instagram.com/ronitplank/ https://twitter.com/RonitPlank https://www.facebook.com/RonitPlank   Background photo: Canva Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers

The Infinite Skrillifiles: OWSLA Confidential

Ted, Ted, and Ted's accidental initiation into The Psychonauts began as a result of the friends, originally three Fraternity Brothers and Recent Graduates of UCLA attending festivals consistently together, each using various Mind-Altering substances to attract (“preferably female”) partygoers. Over the course of the series in short (often light and comedic) scenes, where the trio often stumble into reality-shattering situations by sheer coincidence or seemingly random occurrences. But as we later learn about the multilayered world of interdimensional existence, Everything happens for a reason; Nothing is Impossible, Never Say Never, Be Careful what You Wish For-- and, of course-- there are no coincidences. These three seemingly simple-minded creatures begin as “wooks”, Shirtless Party Boys eager to rave. Often [irresponsibly] experimenting with copious amounts of psychedelics, the boys often find themselves unknowingly transported through various wormholes, teleportals, time warps, and Voids created through the music at each festival they attend, sometimes confusedly landing them in alternate parallels and altered dimensions of reality, sometimes even spiraling into three separate dimensions at once, thus creating new points along The Grid, from which the parallels and dimensions are woven together and interconnected through, time, space, circumstance, and choice in any conscious--ultimately (though, most often by dumb luck or happy accidents) expanding the universe, prompting the Ascended Masters to scout Ted, Ted, and Ted as a unified team to be inducted into The Psyconauts, eventually becoming an integral and important Dillon (Theodore) Francis, while working towards an Alliance between the Bampheramphs and Psychonauts uses his bewittingly bestowed middle name to act as an Alternate ‘Ted', or sometimes work jointly as The QuadraSquad, a “pop-up” rave squad which acts as a recruitment team, and on emergency search-and-rescue missions, collecting key components along the collapse and collision of worlds and within the fabric of space, time, and reality. Chak Chel and Dillon Francis put the Teds through a rigorous (and extremely senseless) crash-course in DJing, forming a popular Trio, whose name varies depending on the dimensions in which they will preform, secretly setting tactical bassdrops, emitting coded frequencies to communicate covertly with other entities, opening intentional time warps, portals, and wormholes through their DJ sets. Time holes where the Trio are in two (or sometimes, more, and alternately infinite) places at once are placed as easter eggs throughout the series; In some cases, The Three Teds are even festival attendees at the festivals which in a neighboring reality they are also headlining, even at points transporting their own selves through timespace--whether intentionally, or coincidentally. As the Teds reach the high ranks of The Psychonauts, even eventually (and unwillingly) becoming separated by the obligation of duty, being assigned to separate sanctions of Leadership by skillset as a “draft” is enacted to strengthen their forces, as they prepare for The FInal Battle (actually multiple (infinite) battles occurring concurrently throughout the expanse of reality, even stretching into the outer realms of ‘inexistence' as the collective consciousness grows, reaching Ascension, and allowing certain realities to reach the New Paradigm. Though evolved over time as the series progresses, The Teds maintain their quirky wookness, questionable (sometimes inappropriate) sense of fashion, and hilariously signature fratboy attitudes and antics, reunifying as a powerful Trio once more towards the conclusion of the series, appearing elementally in various ways at most crucial plot points, revealing the creation through all of their endeavors and shenanigans, a brand new universe within The Infinite Multivetrse. (“TED”, where everything/everyone is “Ted”, This universe collides with “Everyone's A DJ”, and, as an infinitely expanding and integral part of the universe, appears optically as “TBD” (To Be Determined, Where Cliffhangers, Plot Holes, Continuity Errors and other traditional elements of Theatrical Film are represented throughout the SUPA Saga and overall festival project.) During the Wookness: Ted: Yo, how much for this? (Points To Kandi Cuff) ...How much-what? Ted: How much is it? Like what, $50 bucks? 50 bucks?! Ted: Oh shit, my bad--festival prices, huh? Sorry yo, I got a $50, the rest is big bills. Doyou have an online shop? Are you trying to buy my kandi? You can't *buy* kandi! Ted: Pssshhh! Ted: All I buy is Kandi! YOu can't sell kandi, youre supposed to trade it.. That's why you make it. Ted: Yeah bro, I've done trades. (Flashback) Raver Girl: Wanna Trade Kandi? Ted: Show Us your Titties! The girl looks to her friend, as if to say “should I?” her friend, wearing dark Ray Bans, and sternly nods her head in approval, her friend shrugs drunkenly as if to say“fuck it, why not?” While the friend swiftly pulls out her iPhone, the other lifts her shirt, flashing the happy Teds, dancing in Fratboy Delight; Ted, standing adjacent to the straight-faced girl in Sunglasses, sneakily scrunches down to get a good picture; their [Tri-Lens] iPhone cameras now directly aligned. face to face, (or rather, eye-to-eye) ((Or, eye-to-eye, rather,)) (((Rather, eye-to-eye,))). snapping his picture, as the flash from her camera blinds him Ted:UH, Yeah you can..They sell it online. Online? Whats--what? SELL? Ted: Fuck yeah dude. Ted: YEEE, KANDI KID 4 LIFE YOU ARE NOT A KANDI--Ki--YOU CAn'T SELL KANDI. Woah, chill. No “chill” no selling Kandi! NO! NO! What Chak Chel's Bedtime Stories Chak Chel, the GOOGLE kids' favorite babysitter, tells stories of infinitely expanding adventures of the multidimensions of timespace -Honey, I Killed Myself. -Honey, I Shrunk The Skrillex -Who Killed Sunni Blu? -Who Killed SupaCree? -The Curious Case of SupaCree -DILLONCEPTION Trapped in an intensely infinite and ever-expanding and/or consistently densening Vividly Lucid Multidimensionally (And Musically) Interconnected Omni-Galactic Eternal Space-Time “Loop”, [DJ] Dillon Francis must frustratingly attempt to multitask through an “apparently unlimited”[ (I TOLD YOU, IN-FIN-ITE. INFINITY.)] battle his Masked nemesis, Key: Brackets [] Director's Notes, Production Details, typically indicating a tie-in with other entries, or crossovers from other consecutively (or, sometimes, alternately) running series in the saga, more frequently as the “Multiverse” expands, or as the (Technical Omniverse, Eventually) in which the series' specific “(U)niverse” ‘collapsing', being progressively stated repeatedly throughout the series to be both compressing, and expanding respectively; However, as the Bill and Ted's Excellent Adventure... Dill and Ted's Excellent Adventure (They cross paths with Bill and Ted, in their search for Two of the missing Teds; Alternately Ted and Ted discover how ‘Three's a Crowd” makes sense, as they happily gallavant frat-tastically through the galaxy, in search of a Sexy Space-Alien Rave Bae (The Amazonian Women from futurama, live action, Saved by the Heroes from futurama) (on) Having ascended into the dimension after her most recent death, SupaCree (not yet known as SupaCree), lands “God”, an Ascended Dimension where she can actually communicate clearly with the Ascended Masters, being closer to ‘God' (her)self, but not directly being able to interact with her; conversely, she can scan the plains of reality from “above”, though later we learn there is no “up” or “down” in “Total Omnipotence”, the post-conscience Infinite Existence Experienced in the Limitless (INFINITE) Energy of Being Everything, Everyone, and Everywhere at once; Simultaneously Nonexistant, Being “Nothing”, “Nobody” and “Nowhere” at once, all represented variously through the concept of infinite multidimentionality, in our “3” dimensional “Uni-Multi-Omni-Versal” (apparently, I've just been told) SupaCree exists in a Tri-Verse, unbeknownst to even God (her)self to its true Origins, the “final(e)” (but not, ever) (e) In a random and nearly collapsed alternate fabric of timespace, where the spelling of the name “Cree” is pronounced the same, but spelled simply “Cre”, (though, specifically equally--”by the exact number of times, actually”--mispronounced”, One of the only similarities between the two, sharing the same planetary alignments and cosmic significance and the same parents--however having been conceived with completely different genetic markers: As a result, this alternate version of herself is physically not “opposite”, but differs in physical appearance drastically--at least, for the most part--as more ideally attractive which to The Original's mind-blowing dissatisfaction, (and, also stagnantly egotistical “Very Satisfied” Satisfaction), But the feeling soon fades when she learns that this reality is on the verge of imminent collapse after the discovery that one subtle, singular synchronicity shared in her actual reality(s)(realities) (which one?) ((Multiple “actual-realities, actually”)) (((Multiple Synchronized Individual Existence Theory, one of the multiple Theories (I) Use to Conceive the (Law) of Evolutionary Infinite Omnipotence, (Everything is Everything/Nothing is Nothing/ God is, as I am/ I am U/All Are One) the aforementioned suggesting the absolute possibility of any circumstance which allows a singular subject with (apparently) “limited” existence, total and complete synchronization at “exact” moment of “Creation”, or “Origin”, and any circumstantially coinciding consecutive synchronizations beyond the limitations eo each respective individual's actual existence or reality.)(Satisfaction, Benny Benassi) (And Apparently, The Biz--because, literally, writing in real-time (What is time) with google. (What's The Biz???) Travelling to 2003, where the event which ties this frail and “practically non-existent” fabric of reality to her own, she eagerly races against the clock (in real time?) ((maybe, unreal time)) (((I am time.))) “I don't believe in time”, later corrected, after being stuck in a Godless world to “The human concept of “time”,/God's not real, or opting to state the phrase more subjectively, “I don't [really}/I kinda don't believe in time,” though as she evolves more rapidly through her progressive Ascension and Elemental Mastery, quickly Surpassing Ascended Mastery as a skilled sorcerer,Visionary Seer, helping her rapidly strengthen the art of Cosmic Alchemy, mastery of (eventually, instant, and respectively infinite manifestation, and matter/antimatter movement and/or manipulation;i.e. The art of Creation. I.E., Do you even know what “i.e' stands for? I'll look it up later, I know what its used for. Look it up. [Googles i.e, clicks on top most commonly searched] I.e. and e.g. are both Latin abbreviations. E.g. stands for exempli gratia and means “for example.” I.e. is the abbreviation for id est and means “in other words.” Remember that E is for example (e.g.) and that I and E are the first letters of in essence, an alternative English translation of i.e. The Original Cree sits perched behind a red (Ugh, red…) ...A red laptop computer; the love light lost from her dark eyes, through the clear lenses of her cheap, brandless (Medicaid.) ...brandless black glasses, narrow framed and unbecoming over the shape of her face, the Album ‘Who Killed Matt Maeson” softly plays a somber song, to which she'd normally--at least, if left alone or rarely, in “comfortable company” (That's, someone you don't necessarily “like”, but still feel comfortable enough to sing around.) The Scientist, in a higher realm, peaking down through her microscope, watches contently, curiously, and concisely, dialing its lens by a couple turns, as she ponders aloud, Hm. Wonder what makes that happen, exactly? That's...huh...Hm. [Her project, a mystery hidden from the audience. She pushes herself back from the desk, reaching for her notebook and jotting quickly her findings, stopping only turn on some [] Music, which blends seamlessly as we fade back into the scene of the drab and unflattering, somewhat “sickeningly” lit, reminiscent of the stagnancy most often observed in a petri dish.] As the song ‘Cringe' begins to play in the background, the clear picture of the laptop screen fades into a blurred obscurity, as her focus shifts sharply to the warm glowing array of colors of her speaker light her otherwise nearly lifeless eyes, as she is Slightly and softly hypnotized into a series of several simultaneous vivid memories; separate and specifically assorted scenes form, as she remembers “everything” quite at once, A vision weaved into her conscious memories, just as seamlessly; A Web Wrapped with the Fragile Fabric of “Time”, the invisible energy of musical frequencies awaken ones senses and sensibilities--invisible, for some...at least. The light on the speaker, a golden tone, as we cascade into the eye mind; A flash to a blurry memory, 2017; A slender and handsome longhaired surfer, resurfaces from submersion under the waves, flipping his long hair back with the graceful and slowmotionly seductive snap of the neck, as the sunlight gleaming a golden glow, in the eye of his admirer. A Flash Of: The Golden Light of the Shining Sun over Santa Monica A Flash, As she Gently Weeps, as the tears leaving her eyes leave (in a flash of scenes) drops onto her jeans, the sidewalk--all the while, A tiny ant carries a giant leaf, as the spider weaves beneath the tree whose leaves leak streams of pretty streaking and speckled, and leaves glassy droplets stuck in the strings of the spider, still weaving; the rain floods the streams into rivers, which bleed, eventually in the ocean, fanning out into the Seven Seas. (pacifically, eventually) Are we reading this, or is this stage direction--production notes? What is this? Who is “we”? WE AVE A whole flashback unfolds: A steamy shower, thick with the smell sweet candles, leaving steam-less spots of mirror in the flickering heat; A seamless and synchronized transition, as the More Cheery and Upbeat Strings, Beat and melody in the previously playing version, fades seemingly into the steam, as ‘Cringe, Stripped” leads us into the memory, where she sings with the heartbreakingly haunting and soulful sadness, the harmony, her voice blending perfectly over the recording as if it were meant to be; The Duality of Grief. Not quite flashing back, but seen as a translucent overlay, another flash; The Seats of a theatre, the scene in black and white, as the stage lights washout, the flickering dremlike scene, the steam so thick we barely see the details of the singing, with the passion that seems to bleed out the ache of her broken, barely beating heart. The song rings out, evolving into what just may be, the beginnings of a remix, as more quick flashes slam back-to-back A flash of: The Scene In The Mercedes A flash of an ambulance, sirens blaring! A flash as the scene of A spider sleeping peacefully beneath a leaf, shielded from the rain, which leaves droplets on the strings, on the opposite side of the same tree; Blissfully unaware of the bird, perched just above lurking or something to eat. Neither the spider, nor the other, or the bird or ant are aware of any one-another, or any other world other besides the tree, the flash of a longshot which we see, is unassumingly and unimpressively, “just a tree” a grey and stormy day; A plane takes off up into the heavy rain, droplets changing shape through the window, looking out as the plane lifts off the ground. The next layer of memories unfold as voiceovers from various quotes, accompanying the song still playing, now beginning to blend with first the stripped version, then the album/studio version, which for a moment, is singularly heard, as the flash of a scene from a more recent memory flashes: The Digital Clock in the Car Reads, 88.1 in red, The volume is low, almost so low that it can't be heard: she stares out the window on a grey and overcast day, eyes lost and pondering--though they light when her finely tuned ears catch the pitch of the song ‘Cringe', as she excitedly turns the volume up eagerly, listening for a moment--a range of joyful surprise in her expressions, happily pushing up the Translucent Pink Frames, sighing with a smile, as she exclaims, “WHAT? THIS SONG IS ON THE RADIO NOW?!” The driver, taken aback but having caught her contagious beam of “happy” I almost forgot about this song. That was a long time ago... “Oh...do you know this song?” I haven't heard it in forever...I forgot it existed. [pause] I can't believe it took that long… “yeah , it's pretty popular. It's like always on.” ...I can't believe this song...daaaaamn...her excitement settles, as she looks back out of the window, at the grey and rainy day. So, that's how long it takes… The blending and fading of the song creates an array of rapidly changing scenes faded, flashing, cut and becoming somehow closer, yet further away at the same time. Colors and shapes, as the sounds that the songs all being played which remain the same, but change, as they create new sound waves; The Three Songs are arranged and rearranged, as are the scenes, pictures, videos, of entertainment stages through the ages, The Festival Culture highlighted in the Inception since The Dawn of Rave, to present day. [Each quote, a voiceover played by an ensemble cast, each made to read any/every line specifically, if unaccompanied by a name.] The Clips and Sound Combine with Colorful Psychedelic and neon in some scenes even in 3D, (ideally, actually, up to 9D) as music, theatre, television, and flashes of memories and scenes of everything, as the shifting screen changes slightly and steadily with the music, now something of an electronic-meets-acoustic symphony (:UNPLUGGED), still cleanly and seamless in the colorful chaos that is everything, though visually intensely overwhelming, a sensory-stimulating synthesis of “Sound That You Can See”[ *go back for quote from song] The Sountrack now taking us on a Journey through sound, (ideally surround sound, even having speakers and subs somehow mounted from the ceiling, pointing down, pointing up from the ground. With Live Theatre Production Experiences combine more elements representative of the 9 Dimensions, by arranging speakers set outside of the theatre itself--perhaps, if in a Live Theatre setting, where the movie is projected onto a screen or skrim on stage, additional screens canbe projected onto the walls of the theatre, creating potential to use the audience interactively, perhaps arranging for actors seated amongst the audience members, interjecting at the intersections of crossing dimensions with both improvised and rehearsed actions, and or carrying out specific tasks as it related to the plot, the audience, even becoming the stage, as the stage is re-arranged; even becoming a mirror image of the theatre, filling with patrons and gazing into the audience, where cast members reflect a multidimensional portrayal, an interpretive alternate reality of what is happening on stage, unseen off stage, while the film still plays somewhere (or even sometimes, nowhere) as light and sound design give the viewer an experience of senselessness and sensory stimulus, Explaining through experience, representations of conditions; Much like a masterful DJ mixes musical elements in a live setting by reading the crowd, The Ideal Live Production of this Film has the ability to Unify the audience through various interactive activities; an energy-based planned, or even sporadic--based on the audience itself, monitored by The Ringmaster, an unseen (cast) Omnipitence, or ‘The Universe” itself, , as we apply the Values of Peace, Love, Unity, and Respect as the Ultra-Fine Line between “Everything” and “Nothing”, in simpler terms: Light and Dark, and finding the balance which allows us, in the “present” to explore and experience The Voids, shattering reality as the Linear plot unravels into a non-linar Uncontrolled Experiement, Allowing for Manuverability within the variables and simulating a Synesthesia-Inspired Simulation of Multidimensional Time and Space Travel, using music as the constant connection; as the finale transforms the theater in entirety into both a theatrical interpretation of a full-scale music festival--and a real-life miniature dance scene, inviting real-life ravers to fill the space to capacity, as the final scenes of the film unfold as the our present reality Expanding, Ascending, Compressing, and Collapsing All at Once, Explosions and Implosions as Conscious and Unconscious Collide in the Cosmos; Darkness having never known Light, and Life is the balance we find as they collide, tied in tightly by Time through the rhymes and iambic pentameters, patterns, passion, perception; we find the Power of the Divine is the awareness of one's existence as Everything and/or Nothing at once, As the Reflection of both the inward and outward selves must balance, and harmonize in time, to realize The Difference between Paradise and The Prison of Purgatory, is the illusion of Division between the two Divine Eyes; The strength behind them lights the … Ted, Ted, and Ted's accidental initiation into The Psychonauts began as a result of the friends, originally three Fraternity Brothers and Recent Graduates of UCLA attending festivals consistently together, each using various Mind-Altering substances to attract (“preferably female”) partygoers. Over the course of the series in short (often light and comedic) scenes, where the trio often stumble into reality-shattering situations by sheer coincidence or seemingly random occurrences. But as we later learn about the multilayered world of interdimensional existence, Everything happens for a reason; Nothing is Impossible, Never Say Never, Be Careful what You Wish For-- and, of course-- there are no coincidences. These three seemingly simple-minded creatures begin as “wooks”, Shirtless Party Boys eager to rave. Often [irresponsibly] experimenting with copious amounts of psychedelics, the boys often find themselves unknowingly transported through various wormholes, teleportals, time warps, and Voids created through the music at each festival they attend, sometimes confusedly landing them in alternate parallels and altered dimensions of reality, sometimes even spiraling into three separate dimensions at once, thus creating new points along The Grid, from which the parallels and dimensions are woven together and interconnected through, time, space, circumstance, and choice in any conscious--ultimately (though, most often by dumb luck or happy accidents) expanding the universe, prompting the Ascended Masters to scout Ted, Ted, and Ted as a unified team to be inducted into The Psyconauts, eventually becoming an integral and important Dillon (Theodore) Francis, while working towards an Alliance between the Bampheramphs and Psychonauts uses his bewittingly bestowed middle name to act as an Alternate ‘Ted', or sometimes work jointly as The QuadraSquad, a “pop-up” rave squad which acts as a recruitment team, and on emergency search-and-rescue missions, collecting key components along the collapse and collision of worlds and within the fabric of space, time, and reality. Chak Chel and Dillon Francis put the Teds through a rigorous (and extremely senseless) crash-course in DJing, forming a popular Trio, whose name varies depending on the dimensions in which they will preform, secretly setting tactical bassdrops, emitting coded frequencies to communicate covertly with other entities, opening intentional time warps, portals, and wormholes through their DJ sets. Time holes where the Trio are in two (or sometimes, more, and alternately infinite) places at once are placed as easter eggs throughout the series; In some cases, The Three Teds are even festival attendees at the festivals which in a neighboring reality they are also headlining, even at points transporting their own selves through timespace--whether intentionally, or coincidentally. As the Teds reach the high ranks of The Psychonauts, even eventually (and unwillingly) becoming separated by the obligation of duty, being assigned to separate sanctions of Leadership by skillset as a “draft” is enacted to strengthen their forces, as they prepare for The FInal Battle (actually multiple (infinite) battles occurring concurrently throughout the expanse of reality, even stretching into the outer realms of ‘inexistence' as the collective consciousness grows, reaching Ascension, and allowing certain realities to reach the New Paradigm. Though evolved over time as the series progresses, The Teds maintain their quirky wookness, questionable (sometimes inappropriate) sense of fashion, and hilariously signature fratboy attitudes and antics, reunifying as a powerful Trio once more towards the conclusion of the series, appearing elementally in various ways at most crucial plot points, revealing the creation through all of their endeavors and shenanigans, a brand new universe within The Infinite Multiverse. (“TED”, where everything/everyone is “Ted”, This universe collides with “Everyone's A DJ”, and, as an infinitely expanding and integral part of the universe, appears optically as “TBD” (To Be Determined, Where Cliffhangers, Plot Holes, Continuity Errors and other traditional elements of Theatrical Film are represented throughout the SUPA Saga and overall festival project.) During the Wookness: Ted: Yo, how much for this? (Points To Kandi Cuff) ...How much-what? Ted: How much is it? Like what, $50 bucks? 50 bucks?! Ted: Oh shit, my bad--festival prices, huh? Sorry yo, I got a $50, the rest is big bills. Doyou have an online shop? Are you trying to buy my kandi? You can't *buy* kandi! Ted: Pssshhh! Ted: All I buy is Kandi! You can't sell kandi, you're supposed to trade it.. That's why you make it. Ted: Yeah bro, I've done trades. (Flashback) Raver Girl: Wanna Trade Kandi? Ted: Show Us your Titties! The girl looks to her friend, as if to say “should I?” her friend, wearing dark Ray Bans, and sternly nods her head in approval, her friend shrugs drunkenly as if to say“fuck it, why not?” While the friend swiftly pulls out her iPhone, the other lifts her shirt, flashing the happy Teds, dancing in Fratboy Delight; Ted, standing adjacent to the straight-faced girl in Sunglasses, sneakily scrunches down to get a good picture; their [Tri-Lens] iPhone cameras now directly aligned. face to face, (or rather, eye-to-eye) ((Or, eye-to-eye, rather,)) (((Rather, eye-to-eye,))). snapping his picture, as the flash from her camera blinds him Ted:UH, Yeah you can..They sell it online. Online? Whats--what? SELL? Ted: Fuck yeah dude. Ted: YEEE, KANDI KID 4 LIFE YOU ARE NOT A KANDI--Ki--YOU CAn'T SELL KANDI. Woah, chill. No “chill” no selling Kandi! NO! NO! What Chak Chel's Bedtime Stories Chak Chel, the GOOGLE kids' favorite babysitter, tells stories of infinitely expanding adventures of the multidimensions of timespace -Honey, I Killed Myself. -Honey, I Shrunk The Skrillex -Who Killed Sunni Blu? -Who Killed SupaCree? -The Curious Case of SupaCree -DILLONCEPTION Trapped in an intensely infinite and ever-expanding and/or consistently densening Vividly Lucid Multidimensionally (And Musically) Interconnected Omni-Galactic Eternal Space-Time “Loop”, [DJ] Dillon Francis must frustratingly attempt to multitask through an “apparently unlimited”[ (I TOLD YOU, IN-FIN-ITE. INFINITY.)] battle his Masked nemesis, Key: Brackets [] Director's Notes, Production Details, typically indicating a tie-in with other entries, or crossovers from other consecutively (or, sometimes, alternately) running series in the saga, more frequently as the “Multiverse” expands, or as the (Technical Omniverse, Eventually) in which the series' specific “(U)niverse” ‘collapsing', being progressively stated repeatedly throughout the series to be both compressing, and expanding respectively; However, as the Bill and Ted's Excellent Adventure... Dill and Ted's Excellent Adventure (They cross paths with Bill and Ted, in their search for Two of the missing Teds; Alternately Ted and Ted discover how ‘Three's a Crowd” makes sense, as they happily gallavant frat-tastically through the galaxy, in search of a Sexy Space-Alien Rave Bae (The Amazonian Women from futurama, live action, Saved by the Heroes from futurama) (on) Having ascended into the dimension after her most recent death, SupaCree (not yet known as SupaCree), lands “God”, an Ascended Dimension where she can actually communicate clearly with the Ascended Masters, being closer to ‘God' (her)self, but not directly being able to interact with her; conversely, she can scan the plains of reality from “above”, though later we learn there is no “up” or “down” in “Total Omnipotence”, the post-conscience Infinite Existence Experienced in the Limitless (INFINITE) Energy of Being Everything, Everyone, and Everywhere at once; Simultaneously Nonexistant, Being “Nothing”, “Nobody” and “Nowhere” at once, all represented variously through the concept of infinite multidimentionality, in our “3” dimensional “Uni-Multi-Omni-Versal” (apparently, I've just been told) SupaCree exists in a Tri-Verse, unbeknownst to even God (her)self to its true Origins, the “final(e)” (but not, ever) (e) In a random and nearly collapsed alternate fabric of timespace, where the spelling of the name “Cree” is pronounced the same, but spelled simply “Cre”, (though, specifically equally--”by the exact number of times, actually”--mispronounced”, One of the only similarities between the two, sharing the same planetary alignments and cosmic significance and the same parents--however having been conceived with completely different genetic markers: As a result, this alternate version of herself is physically not “opposite”, but differs in physical appearance drastically--at least, for the most part--as more ideally attractive which to The Original's mind-blowing dissatisfaction, (and, also stagnantly egotistical “Very Satisfied” Satisfaction), But the feeling soon fades when she learns that this reality is on the verge of imminent collapse after the discovery that one subtle, singular synchronicity shared in her actual reality(s)(realities) (which one?) ((Multiple “actual-realities, actually”)) (((Multiple Synchronized Individual Existence Theory, one of the multiple Theories (I) Use to Conceive the (Law) of Evolutionary Infinite Omnipotence, (Everything is Everything/Nothing is Nothing/ God is, as I am/ I am U/All Are One) the aforementioned suggesting the absolute possibility of any circumstance which allows a singular subject with (apparently) “limited” existence, total and complete synchronization at “exact” moment of “Creation”, or “Origin”, and any circumstantially coinciding consecutive synchronizations beyond the limitations eo each respective individual's actual existence or reality.)(Satisfaction, Benny Benassi) (And Apparently, The Biz--because, literally, writing in real-time (What is time) with google. (What's The Biz???) Travelling to 2003, where the event which ties this frail and “practically non-existent” fabric of reality to her own, she eagerly races against the clock (in real time?) ((maybe, unreal time)) (((I am time.))) “I don't believe in time”, later corrected, after being stuck in a Godless world to “The human concept of “time”,/God's not real, or opting to state the phrase more subjectively, “I don't [really}/I kinda don't believe in time,” though as she evolves more rapidly through her progressive Ascension and Elemental Mastery, quickly Surpassing Ascended Mastery as a skilled sorcerer,Visionary Seer, helping her rapidly strengthen the art of Cosmic Alchemy, mastery of (eventually, instant, and respectively infinite manifestation, and matter/antimatter movement and/or manipulation;i.e. The art of Creation. I.E., Do you even know what “i.e' stands for? I'll look it up later, I know what its used for. Look it up. [Googles i.e, clicks on top most commonly searched] I.e. and e.g. are both Latin abbreviations. E.g. stands for exempli gratia and means “for example.” I.e. is the abbreviation for id est and means “in other words.” Remember that E is for example (e.g.) and that I and E are the first letters of in essence, an alternative English translation of i.e. The Original Cree sits perched behind a red (Ugh, red…) ...A red laptop computer; the love light lost from her dark eyes, through the clear lenses of her cheap, brandless (Medicaid.) ...brandless black glasses, narrow framed and unbecoming over the shape of her face, the Album ‘Who Killed Matt Maeson” softly plays a somber song, to which she'd normally--at least, if left alone or rarely, in “comfortable company” (That's, someone you don't necessarily “like”, but still feel comfortable enough to sing around.) The Scientist, in a higher realm, peaking down through her microscope, watches contently, curiously, and concisely, dialing its lens by a couple turns, as she ponders aloud, Hm. Wonder what makes that happen, exactly? That's...huh...Hm. [Her project, a mystery hidden from the audience. She pushes herself back from the desk, reaching for her notebook and jotting quickly her findings, stopping only turn on some [] Music, which blends seamlessly as we fade back into the scene of the drab and unflattering, somewhat “sickeningly” lit, reminiscent of the stagnancy most often observed in a petri dish.] As the song ‘Cringe' begins to play in the background, the clear picture of the laptop screen fades into a blurred obscurity, as her focus shifts sharply to the warm glowing array of colors of her speaker light her otherwise nearly lifeless eyes, as she is Slightly and softly hypnotized into a series of several simultaneous vivid memories; separate and specifically assorted scenes form, as she remembers “everything” quite at once, A vision weaved into her conscious memories, just as seamlessly; A Web Wrapped with the Fragile Fabric of “Time”, the invisible energy of musical frequencies awaken ones senses and sensibilities--invisible, for some...at least. The light on the speaker, a golden tone, as we cascade into the eye mind; A flash to a blurry memory, 2017; A slender and handsome longhaired surfer, resurfaces from submersion under the waves, flipping his long hair back with the graceful and slowmotionly seductive snap of the neck, as the sunlight gleaming a golden glow, in the eye of his admirer. A Flash Of: The Golden Light of the Shining Sun over Santa Monica A Flash, As she Gently Weeps, as the tears leaving her eyes leave (in a flash of scenes) drops onto her jeans, the sidewalk--all the while, A tiny ant carries a giant leaf, as the spider weaves beneath the tree whose leaves leak streams of pretty streaking and speckled, and leaves glassy droplets stuck in the strings of the spider, still weaving; the rain floods the streams into rivers, which bleed, eventually in the ocean, fanning out into the Seven Seas. (pacifically, eventually) Are we reading this, or is this stage direction--production notes? What is this? Who is “we”? WE AVE A whole flashback unfolds: A steamy shower, thick with the smell sweet candles, leaving steam-less spots of mirror in the flickering heat; A seamless and synchronized transition, as the More Cheery and Upbeat Strings, Beat and melody in the previously playing version, fades seemingly into the steam, as ‘Cringe, Stripped” leads us into the memory, where she sings with the heartbreakingly haunting and soulful sadness, the harmony, her voice blending perfectly over the recording as if it were meant to be; The Duality of Grief. Not quite flashing back, but seen as a translucent overlay, another flash; The Seats of a theatre, the scene in black and white, as the stage lights washout, the flickering dremlike scene, the steam so thick we barely see the details of the singing, with the passion that seems to bleed out the ache of her broken, barely beating heart. The song rings out, evolving into what just may be, the beginnings of a remix, as more quick flashes slam back-to-back A flash of: The Scene In The Mercedes A flash of an ambulance, sirens blaring! A flash as the scene of A spider sleeping peacefully beneath a leaf, shielded from the rain, which leaves droplets on the strings, on the opposite side of the same tree; Blissfully unaware of the bird, perched just above lurking or something to eat. Neither the spider, nor the other, or the bird or ant are aware of any one-another, or any other world other besides the tree, the flash of a longshot which we see, is unassumingly and unimpressively, “just a tree” a grey and stormy day; A plane takes off up into the heavy rain, droplets changing shape through the window, looking out as the plane lifts off the ground. The next layer of memories unfold as voiceovers from various quotes, accompanying the song still playing, now beginning to blend with first the stripped version, then the album/studio version, which for a moment, is singularly heard, as the flash of a scene from a more recent memory flashes: The Digital Clock in the Car Reads, 88.1 in red, The volume is low, almost so low that it can't be heard: she stares out the window on a grey and overcast day, eyes lost and pondering--though they light when her finely tuned ears catch the pitch of the song ‘Cringe', as she excitedly turns the volume up eagerly, listening for a moment--a range of joyful surprise in her expressions, happily pushing up the Translucent Pink Frames, sighing with a smile, as she exclaims, “WHAT? THIS SONG IS ON THE RADIO NOW?!” The driver, taken aback but having caught her contagious beam of “happy” I almost forgot about this song. That was a long time ago... “Oh...do you know this song?” I haven't heard it in forever...I forgot it existed. [pause] I can't believe it took that long… “yeah , it's pretty popular. It's like always on.” ...I can't believe this song...daaaaamn...her excitement settles, as she looks back out of the window, at the grey and rainy day. So, that's how long it takes… The blending and fading of the song creates an array of rapidly changing scenes faded, flashing, cut and becoming somehow closer, yet further away at the same time. Colors and shapes, as the sounds that the songs all being played which remain the same, but change, as they create new sound waves; The Three Songs are arranged and rearranged, as are the scenes, pictures, videos, of entertainment stages through the ages, The Festival Culture highlighted in the Inception since The Dawn of Rave, to present day. [Each quote, a voiceover played by an ensemble cast, each made to read any/every line specifically, if unaccompanied by a name.] The Clips and Sound Combine with Colorful Psychedelic and neon in some scenes even in 3D, (ideally, actually, up to 9D) as music, theatre, television, and flashes of memories and scenes of everything, as the shifting screen changes slightly and steadily with the music, now something of an electronic-meets-acoustic symphony (:UNPLUGGED), still cleanly and seamless in the colorful chaos that is everything, though visually intensely overwhelming, a sensory-stimulating synthesis of “Sound That You Can See”[ *go back for quote from song] The Sountrack now taking us on a Journey through sound, (ideally surround sound, even having speakers and subs somehow mounted from the ceiling, pointing down, pointing up from the ground. With Live Theatre Production Experiences combine more elements representative of the 9 Dimensions, by arranging speakers set outside of the theatre itself--perhaps, if in a Live Theatre setting, where the movie is projected onto a screen or skrim on stage, additional screens canbe projected onto the walls of the theatre, creating potential to use the audience interactively, perhaps arranging for actors seated amongst the audience members, interjecting at the intersections of crossing dimensions with both improvised and rehearsed actions, and or carrying out specific tasks as it related to the plot, the audience, even becoming the stage, as the stage is re-arranged; even becoming a mirror image of the theatre, filling with patrons and gazing into the audience, where cast members reflect a multidimensional portrayal, an interpretive alternate reality of what is happening on stage, unseen off stage, while the film still plays somewhere (or even sometimes, nowhere) as light and sound design give the viewer an experience of senselessness and sensory stimulus, Explaining through experience, representations of conditions; Much like a masterful DJ mixes musical elements in a live setting by reading the crowd, The Ideal Live Production of this Film has the ability to Unify the audience through various interactive activities; an energy-based planned, or even sporadic--based on the audience itself, monitored by The Ringmaster, an unseen (cast) Omnipitence, or ‘The Universe” itself, , as we apply the Values of Peace, Love, Unity, and Respect as the Ultra-Fine Line between “Everything” and “Nothing”, in simpler terms: Light and Dark, and finding the balance which allows us, in the “present” to explore and experience The Voids, shattering reality as the Linear plot unravels into a non-linar Uncontrolled Experiement, Allowing for Manuverability within the variables and simulating a Synesthesia-Inspired Simulation of Multidimensional Time and Space Travel, using music as the constant connection; as the finale transforms the theatre in entirety into both a theatrical interpretation of a full-scale music festival--and a real-life miniature dance scene, inviting real-life ravers to fill the space to capacity, as the final scenes of the film unfold as the our present reality Expanding, Ascending, Compressing, and Collapsing All at Once, Explosions and Implosions as Concious and Unconcious Collide in the Cosmos; Darkness having never known Light, and Life is the balance we find as they collide, tied in tightly by Time through the rhymes and iambic pentameters, patterns, passion, perception; we find the Power of the Divine is the awareness of one's existence as Everything and/or Nothing at once, As the Reflection of both the inward and outward selves must balance, and harmonize in time, to realize The Difference between Paradice and The Prison of Purgatory, is the illusion of Division between the two Divine Eyes; The strength behind them lights the … I'm tired. Something about a third eye, right? I don't know. I think they closed mine. Who's “they” I am. “I prefer the gloominess to the sun. I don't know why.” (From, The Beatles, Love: Sun, Sun, Sun…) “‘I told the spider i'd write it!” (A quick clip of spiderman) ‘'Ohh, she spida” Okay, literally what the FUCK is my life. Are you alive? Not even. This doesn't make sense. How much sense is it supposed to make. It is making sense. It's making 6th sense. How did he DO that? Just him? THEY. Oh, shit. I know you're workin for it. Nah, I don't even think that's right? What's right? Something Doesn't Feel Right, I've had enough for one night. Yo, how is this happening? I don't know. They said it was a 9-Dimensional Song. WHAT even IS the 9th Dimension? What are any of the DImensions? I don't know. Google it. I did. And? And I have ADD. I dont know. So, go! GOH.. Aw, FUCK. This is getting weird. It's been weird. How is it, I can quit Skrillex, but Skrillex can't quit me. What? It was just a coincidence. There are no coincidences. How is that song even on the radio. Look what money can do! Money can do anything! I guess taht explains why you can't. it DOES. Do they want me to kill myself? Do you want you to kill yourself? Not really. I'd rather just die of natural causes, so I don'thave to be punished. Are you being punished. I commit suicide, and-- I already told this story. I'm not telling it again. How many times have you really told it. I've been telling it. I've been living it. I'm over it. Youre not over it. You're panicking. I'm writing. Youre fasting. I'm hungry. Why are you fasting? Because nothing makes sense. I have no money, I have no music-- You have music. I have nothing. I'm fucked. There are no coincidences. Don't you think I know? I quit listening to Skrillex, all of a sudden he's on the radio?! Yes. Is he even aware of my existence?! Is he? What the fuck is happening right now. Where's Scary Monsters? In my head. What's the plot? It's...somewhere. You've got to clean up these documents somehow. I don't have the focus. Try crystal meth. No. Try adderall. ...I don't have any money. Try a doctor. I did. I tried over and over and over. For depression. For Anxiety. For ADD. Everything they give me just makes me WORSE. That's hy you NEVER say you're runnin for President. I'm NOT. But you said it. Now you're really fucked. I am. So that's it. That has to be it. They want me dead so I can't run. That's the only way it's going to happen. What's going to happen. Either thing. I'm not running for President. You're not killing yourself. Psh. Watch me. We have been. Who is we. We-YOU. IT doesn't matter. nobody would believe any of it. the whole story sounds made up. How is this supposed to work out? They used Skrillex to get me to kill myself? That's...that's deep. Or…? Or...they used Skrillex to get me to... Get you to…? I don't know. I'm pretty worthless. All I do is...this. And what's this? And who is THIS? That was Chak Chel, I guess. What the fuck did getter DO? What did Getter do? What are they doing? I think the better question is: Why? WHY In-- Who's name? I'm not God. Until you are. And then I'm Avicii. Or Skrillex. Skrillex isn't dead yet. Yet. What the fuck. Don't . I didn't. But you did. Fuck this. Fuck That. Fuck that, too. Wait, does the Roomba say “fuck that” or “fuck you?” It says “Fuck you-fuck you-fuck you-fuck you-” Because it's a vacuum, so it's literally ‘eating shit'. See. Classic. Occult Classic. It is, all in my head. Until it isn't. I already fucked up. I sent a fucking suicide letter to-- A suicide letter. One of hundreds. Yeah. So they know i'm fucked up. Because they didn't know already? How would they know? How would they NOT KNOW? They've been with you all year. That's all in my head. Is it? I mean--Is it? Seems like it. Look at the evidence. I am the evidence. Look at last year--everywhere you went in the rave world, something happened. Lots of somethings happened. Eventually culminating in-- In? Tents. So what the FUCK am I supposed to do. Well, not kill yourself. Then what? Not starve yourself. I'm too fat. But you can lose weight. You can do anything, I can't do anything. You can. Then, I already have. Right. What am I supposed to do? What is this supposed to mean? Maybe it's time for a jump start. I was saving that. You were supposed to blast off at the STRAT and had McDonalds instead. I ordered a Muder-Suicide, with the intention of finishing in Suicide. But? But I went into a food coma. So maybe rather than the enemy, McDonalds is a friend. McDonalds is a friend to no one. Saved your life. Prolonged my life. As it always seems to. Think to the last few times you've ordered the Suicide Meal. It's only been twice. And? Both times I fell asleep before I could do it. So. So there's something in McDonalds that...I don't know. Takes away the ache. It is an ache, isn't it. It is. Now think--you're not the only suicidal person on the planet. No, I'm not. Think harder. I just did. And where did you go? To The Mountain. Where--? Where Tim said-- And how is it that you're on a first name basis with someone you've never met? I'm pretty sure i'm just crazy. Avicii came to you how? Through the music. And Sonny came to you how? ... How? Through the music. What did his mother say? Can I write this? Either someone's reading it, or they aren't. And if they are? Then, what does that make you? Crazy. But they're reading your words. They're just words. What did she say? I know what she said. I don't think I can write it. This is why The Untold Prophecy Remains Untold. This is all ridiculous. Isn't it. Whose birthday is it? Mine. Happy Birthday. Thanks. How old are you? I remember someone asked that... Who? What did Getter Do? Just Getter? What...does Pasqualle Do? Just Pasqualle? ...What do I... What are you? I don't know. Did you ever? Would You Ever? I can't help it. What can you help? I don't know. Why me? Y-U, Y-U, Y-U-- What was that, anyway? {Enter The Multiverse} [The Festival Project.™] COPYRIGHT © THE FESTIVAL PROJECT 2023 ALL RIGHTS RESERVED. © -U.

LensWork - Photography and the Creative Process
HT1589 - Compressing This Three-dimensional World

LensWork - Photography and the Creative Process

Play Episode Listen Later Jul 11, 2023 2:43


HT1589 - Compressing This Three-dimensional World It's often been said that the most important thing in photography is knowing where to stand. This is true, but has less to do with composition, I think, than with the compression of our three-dimensional world into a two-dimensional medium. Knowing where to stand is placing the things in the foreground in the perfect position compared to those in the background.

Private Practice Elevation with Daniel Fava
129. 6 Things Killing Your Website Page Speed & How To Fix Them

Private Practice Elevation with Daniel Fava

Play Episode Listen Later Mar 7, 2023 23:20


In this episode, you're going to learn 6 things that may be killing your website's page speed and how to fix them.   The goal of your private practice website is to reach your ideal clients and get them the information they need to (hopefully) choose to work with you for therapy.   But when your website isn't performing well and provides those potential clients with a slow and frustrating experience, chances are they will leave your website without taking the next step.   And Google has also let us know that page speed is one of the top ranking factors for websites.   So if your website is slow, it could mean an impact on your SEO and a loss in organic traffic from search engines.   How can you tell whether your website loads slowly (aside from just looking at it) and what the main issues are that are impacting your page speed?   Let's discuss 6 things that may slow your website down and how to fix them. In This Episode, You'll Learn: How to test your website page speed and the tools you can use The importance of choosing a quality hosting provider How to optimize images and WordPress plugins Recommendations for hosting and WordPress themes Key Takeaways: 6 Things Killing Your Website Page Speed & How To Fix Them Page Speed Impacts your Google Ranking Having a fast website is important for many reasons, and optimizing it for SEO is one of them.    SEO, or search engine optimization, is the process of improving a website's visibility in search engine results. This is done by making sure the website is optimized for the specific keywords that people are likely to search for.    People want to find what they're looking for quickly, and a slow website can deter them from staying on the page. As Daniel Fava, the host of the Private Practice Elevation Podcast, says, “In today's day and age, people like things fast, we like things loading quick, we want to get to the information that we're searching for as quickly as possible.”   Google also takes page speed into consideration when ranking websites. If a website takes longer than three seconds to load, it can lose up to 32% of its page visitors.    This can significantly affect the website's ranking, making it difficult for potential customers to find. Google's Page Speed Insights tool can be used to check a website's loading speed and determine if it needs to be optimized.   At Private Practice Elevation, they offer WordPress website care plans where they look after your website and make sure it's running smoothly. Their Trekker care plan includes speed optimization, where they will make sure your website is running as quickly as possible. This is an important service for those who want to make sure their website is running optimally and that their SEO is as good as it can be.   In conclusion, optimizing a website for SEO is important for those who want their website to be visible in search engine results. Google takes page speed into consideration when ranking websites, so it's important to make sure your website is loading quickly.    Choose quality hosting services. One of the most important ways to improve your page speed is to choose quality hosting services.   When it comes to web hosting, it's important to choose a plan that is suited to the complexity of your website. If you have a complex website, you may need to invest in a more expensive hosting plan. There are hundreds of web hosting plans to choose from, so it's important to do your research and choose the one that best fits your needs.   It's also important to consider managed WordPress hosting if you're using WordPress. Managed WordPress hosting is more secure and can help improve your website's page speed. It also comes with additional features such as automatic backups and updates, which can help save you time and money.   Finally, it's important to consider customer service when choosing a hosting provider. Good customer service is essential if you ever encounter any issues with your website. Make sure to read reviews and ask questions before committing to a hosting provider.   Overall, choosing quality hosting services is an important step in optimizing a website for page speed. Investing in a good hosting plan can save you time, money, and frustration in the long run. Make sure to do your research and choose a hosting provider that meets your needs.   Optimize Images and Files Additionally, optimizing images is a must for any website.    Having high-quality images can attract more viewers, but unoptimized images can drastically slow down page speed. To avoid this, it's important to use JPEG files instead of other formats, compress images to make them smaller, and avoid images that are one megabyte or larger.    There are several tools available online that can help you compress images without sacrificing quality.    Thirdly, too many plugins can also slow down page speed. Plugins are useful for adding functionality to a website, but they can also add hefty files that slow down loading time. It's important to only use the essential plugins necessary for your site, and to keep them up to date.    Fourth, compressing files is also essential for page speed. Compressing files such as PDFs, intake forms, eBooks, etc. can reduce their size and make them download faster. Gzip and deflate are the most common types of file compression, and it's best to reach out to an expert if you need help with this.   Finally, render-blocking resources can also affect page speed. Websites, including WordPress themes, come with code such as JavaScript and CSS files. These files tell a browser how your website is supposed to look, and most browsers prevent sites from loading until the site's CSS files load.    To avoid this, it's important to optimize your code and reduce render-blocking resources.   In conclusion, optimizing images and files is essential for improving page speed. Investing in quality hosting services, compressing images and files, using only essential plugins, and reducing render-blocking resources are all important steps for optimizing a website for page speed.    Taking the time to optimize your website can save you time, money, and frustration in the long run.   Optimizing WordPress Websites WordPress is one of the most popular content management systems available, and for good reason. It's easy to use and has a wide range of features and customization options. However, if not properly optimized, WordPress websites can be slow and difficult to use. Fortunately, there are several steps you can take to optimize WordPress websites and improve page speed.    The first step is to invest in quality hosting services. A good hosting service will ensure that your website is always up and running, and that it is secure and reliable. It will also provide you with the resources you need to optimize your website for page speed.   The second step is to optimize images and files. Images and files are often the largest contributors to slow page speed. Compressing images and files can significantly reduce their size and improve page speed.    Additionally, it's important to use only essential plugins. Too many plugins can slow down your website, so it's important to only use the plugins that are necessary for your website's functionality.   The third step is to reduce render-blocking resources. Render-blocking resources are JavaScript and CSS files that prevent your page from loading until they have loaded.    To reduce render-blocking resources, you can alter the CSS code to identify conditional CSS elements using the media attribute, use code purging tools to remove unnecessary CSS from your site, bundle JavaScript and CSS files together, and minify the rendering files.   The fourth step is to avoid poorly coded themes. Your website's theme is the foundation of your website and controls the architecture of your whole site. Using a poorly coded theme can slow down your website, so it's important to invest in a premium theme that is up to industry best practices.   Taking the time to optimize your WordPress website can make a huge difference in page speed. It can also improve the overall user experience and make your website more secure and reliable.    By following the steps outlined above, you can ensure that your WordPress website is optimized for page speed and is running at its best.

Permaculture Voices
Compressing Soil in Microgreen Trays

Permaculture Voices

Play Episode Listen Later Feb 1, 2023 5:16


In this episode, long-time microgreens grower Chris Thoreau talks about the merits of compressing soil in microgreen trays.  Make farming easier with the Paperpot Transplanter and Other Small Farm Equipment at https://www.paperpot.co/ Follow PaperpotCo on IG https://instagram.com/paperpotco Podcasts by Diego Footer: Microgreens: https://apple.co/2m1QXmW Vegetable Farming: https://apple.co/2lCuv3m Livestock Farming: https://apple.co/2m75EVG Large Scale Farming: https://apple.co/2kxj39i Small Farm Tools https://www.paperpot.co/

podcasts soil trays compressing microgreen chris thoreau paperpot transplanter diego footer microgreens small farm tools
Douglas Robbins - Den of Discussion
#83- Compressing Time

Douglas Robbins - Den of Discussion

Play Episode Listen Later Dec 9, 2022 7:15


Solocasting today - When we are stressed and angry we compress time. When we are free and at peace sitting on the crest of a wave, we feel like we can see forever. And this expands time, because there is more space in the moment to experience joy and harmony.  Support the show

Dr. Jockers Functional Nutrition
Why You Need to Stop Snacking to Burn Fat

Dr. Jockers Functional Nutrition

Play Episode Listen Later Nov 24, 2022 16:10


For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body's master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there's a simple, all-natural solution that I recommend. It's called Liver Health Formula. Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts. Today's episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose—exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!   As we face more stressful experiences, it is even more important to strengthen our bodies with good immune support nutrients. Our 10:1 ImmunoCharge formula is designed to help you do that! ImmunoCharge is specifically designed to provide you with optimal dosages of key immune-modulating nutrients and compounds. These ingredients support the body's natural immune mechanism to help maintain good health. You can save 30% on ImmunoCharge today by going to https://store.drjockers.com/products/immunocharge.   Are you ready to unlock the secrets that will help you STOP snacking and START burning fat? If you're feeling frustrated that you're not at the top of your health game when it comes to your diet, you are not alone.    In fact, a recent University of North Carolina study reveals that only 12% of American adults are metabolically healthy.  So while it is time to sound the alarm for efforts to lower the associated risks of type 2 diabetes, heart disease, and other complications, this doesn't mean you need to panic.    Dr. Jockers is here with avocados, extra virgin olive oil, the recommended amount of protein, and a guide on curating your eating window so that you feel satiated throughout the day without giving in to the craving of snacking on that bag of potato crisps!   If you're interested in learning about the benefits of burning fat rather than sugar, then this episode is for you. There's an abundance of health and wellness advice for you to snack on that will have you lowering that insulin level in no time! The path to your metabolic wellness starts now!    “When you store more fat you create more inflammation in your body and you weaken your immune system, drive up your blood pressure, cause cardio-vascular issues, increase your risk for all-cause morbidity (meaning all different kinds of diseases), as well as mortality and dying early." -Dr. David Jockers      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode: True or false: Do you need to eat often to burn fat? Inflammation at the root of every chronic degenerative condition The key to satiety (feeling satisfied) What are healthy fats? How many grams of fat should you have at each meal? What does it mean to feel satiated, metabolically speaking? Compressing your eating window What happens when your insulin level goes up?  What happens when you burn sugar for fuel?             Resources: Liver Health Formula – Receive 5 FREE gifts when you order today Essential C Complex – Use Code JOCKERS for 15% off ImmunoCharge – Use Code Immune30 at checkout for 30% off     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ ● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

DIY Recording Guys
94: You're Not Compressing Enough!

DIY Recording Guys

Play Episode Listen Later Nov 14, 2022 27:05


Conventional advice on compression often boils down to: "don't squash the life out of your tracks with over-compression" and "buy THIS plug-in because it adds that extra special sweet saucy goodness to your tracks!"But why ARE we actually compressing our tracks? The truth is, many DIY productions actually suffer from under-compression and it's because 1: compression is hard to hear so people don't trust themselves with it and 2: we lose track of the WHY...as in why are we compressing? In this episode Vadim breaks down arguably the two most important reasons to apply compression to your tracks and the practical ways to employ them in your workflow. You will learn: Three common reasons compression is used and why the first two are the most important and often least-talked about How to set up a static mix and what "flags" to look for that hint at compression being a solution Why applying compression before you even start mixing can make the process easier (and more fun) OK. OK. Some fun, sexy tips on what compressors do what and when to reach for them Where to Find the GuysFree DIY Recording eBook: https://www.howtorecordyourband.comVadim's Studio Site - Get your FREE test mix today! - https://www.calmfrogrecording.comBenjamin's Studio Site - https://www.dreamloudstudio.comLeave a rating. Be a friend - http://www.getpodcast.reviews/id/1494761702Book a free coaching call: https://calendly.com/diyrg/diyrg45

IGeometry
Compressing Certificates in TLS | The Backend Engineering Show

IGeometry

Play Episode Listen Later Nov 8, 2022 34:06


Fundamentals of Backend Engineering Design patterns udemy course (link redirects to udemy with coupon) https://backend.husseinnasser.com Certificates provide a way to authenticate both the server and the client and are included as part of the TLS handshake. However, the certificates can be large because the full certificate chain is included in the handshake. The large certificates can go up to 10KB in size and take multiple segments to deliver and assemble. RFC 8879 discusses how TLS compression can be achieved, I discuss that in this podcast. Enjoy. 0:00 Intro 4:15 Certificate Chain 6:00 Faking the chain 8:50 Certificate Stores 10:30 Including ROOT cert in the chain 12:00 The performance penalty of large certificate chain 20:15 RFC 8879 TLS Certificate Compression 23:00 How Compression Works in TLS 1.2 vs TLS 1.3 30:30 What could go wrong? Resources https://datatracker.ietf.org/doc/rfc8879/ https://www.rfc-editor.org/rfc/rfc5246 https://www.rfc-editor.org/rfc/rfc6928.html

The Helpful Photographer Podcast by NYC Photo Safari
93: Expanding & Compressing Space

The Helpful Photographer Podcast by NYC Photo Safari

Play Episode Listen Later Oct 19, 2022 2:08


The best ways to expand and compress visual space.   Transcript available here: https://newyorkcityphotosafari.com/index.php?option=com_content&view=article&id=893

Consumer Tech Update
Secret to compressing images in Word or PowerPoint

Consumer Tech Update

Play Episode Listen Later Aug 18, 2022 1:16


Have you ever made a Word document or PowerPoint presentation that took forever to load? Listen to this one-minute podcast for a quick fix. Learn more about your ad choices. Visit megaphone.fm/adchoices

The MedEdWell Podcast
How Sleep Deprivation Affects Mental Health with Dr. Audrey Wells

The MedEdWell Podcast

Play Episode Listen Later Aug 16, 2022 33:37


Sleep deprivation is detrimental to physical health, mental health, and learning, but it's harder to notice. It can affect your creativity and thinking skills. The best way to know if you are not getting enough sleep is to look at a time when you should have peak awareness.   If you feel like you are tired, yawning, or need a cup of coffee to function, that is a good indicator that you are not getting enough sleep. Becoming self-aware of what sleep deprivation looks likes for you can help you advocate and correct it. Everybody sleeps, and everyone needs sleep, and the more you are able to advocate for yourself, the more other people understand that they are not alone in their struggles.  Join the conversation with Dr. Audrey Wells as we discuss the importance of sleep and how we can take control of our sleep to feel more awake and improve our mental wellness and productivity.    During this episode, you will learn about; [00:00] Introduction to the show  [02:07] A bit about our guest today, Dr. Audrey Wells  [02:40] Dr. well's career background and her journey in medicine  [04:29] What inspired Dr. Well into sleep medicine  [06:50] When Dr. Well realized that he was sleep sensitive [10:21] Signs that show you are sleep deprived and need to take action [11:19] The difference between sleep deprivation and being drunk  [14:55] One way to know if you are getting enough sleep  [16:09] Steps to take when you realize you have sleep problems  [19:19] A practical tip on how to take control of your sleep  [19:47] How screens compete with our sleep  [24:12] Self-awareness and putting limits on technology to give your brain some space  [25:41] Net gain loss: The impact of sleep on creativity and productivity  [29:12] Dr, Wells's message to her younger self and anyone starting out  [31:46] Ending the show and call to action  Notable Quotes  One night of sleep loss is about the same as being drunk, having an alcohol level of 0.8 to 0.1 The brain likes a consistent wake-up time over a consistent bedtime, so consider what time you wake up and work backward. If you have irregular sleep schedules because of work obligations, focus on light exposure to help you sleep and be awake when you want Even the dim light and the night-time settings you can engage on your screen are not significant when reducing the impact on sleep.  The more we engage with screens, the less we sit down with our minds and are mindful of our thoughts.  Compressing your sleep makes things that you have to do more difficult and takes longer to achieve  Finish your charting at work! Discover the power, plan, and purpose to get home sooner with all your work done!  Join a FREE WEBINAR with Dr. Stegink on Wednesday, August 17 to help you finish your charting at work and get home faster by discovering the 3 P's of charting in medicine... Sign up now! https://coaching.mededwell.com/purpose   Connect with Us Dr. Ryan Stegink  Website: https://www.medededwell.com Get Coaching with Dr. Stegink: https://www.chartingmastery.net LinkedIn: https://www.linkedin.com/in/mededwell Instagram: https://www.linkedin.com/in/mededwell Facebook: https://www.facebook.com/mededwell1 YouTube: https://youtube.com/channel/UC_6svH-LEDhLjqD7bKa2TSQ   Dr. Audrey Wells Individual coaching re: sleep coaching, productivity: https://www.bossmythoughts.com/ CPAP/sleep apnea patients: https://www.supersleepmd.com/ Instagram: https://www.instagram.com/supersleepmd/ Facebook: https://www.facebook.com/supersleepmd/ LinkedIn: https://www.linkedin.com/company/supersleepmd/  

Renew Your Mind: For Faith Driven Entrepreneurs
The Power of Community: Compressing Your Entrepreneurial Timeline Part 3

Renew Your Mind: For Faith Driven Entrepreneurs

Play Episode Play 60 sec Highlight Listen Later Aug 2, 2022 37:53


The say you're the average of the 5 people you spend the most time with.  But that's a problem if none of those 5 people are faith driven entrepreneurs.In Episode 42, I dive into how being in Community can accelerate your progress towards your next business milestone - whether it's getting to $2k $10k or $50k months.Click here to connect on Instagram @kieranlenahancoachingClick here to learn more about the Renew Your Mind Mastermind

Renew Your Mind: For Faith Driven Entrepreneurs
Flat Tires vs. Full Ones | Compressing Your Entrepreneurial Timeline Part 2: Mindset

Renew Your Mind: For Faith Driven Entrepreneurs

Play Episode Play 60 sec Highlight Listen Later Jul 26, 2022 37:26


Last week, we talked Strategy. The other side of the coin is Mindset, which is the component that is MOST responsible for the results you create in your service-based business.In Episode 41, I recap the main lesson from last week and then walk through a very practical framework for understanding your Mindset and gauging whether it's slowing you down or speeding you up. At the end of the episode, you'll hear from a few of my clients as they reflect on how important Mindset is to their businesses.Click here to connect on Instagram @kieranlenahancoachingClick here to learn more about the Renew Your Mind Mastermind

Renew Your Mind: For Faith Driven Entrepreneurs
Compressing Your Entrepreneurial Timeline Part 1: Strategy

Renew Your Mind: For Faith Driven Entrepreneurs

Play Episode Play 60 sec Highlight Listen Later Jul 19, 2022 27:32


Today, I introduce the concept of compressing your timeline for reaching your next business milestone.I cover the 3 reasons why many new entrepreneurs end up taking longer to reach their business goals than necessary. Then, I dive into a simple process to keep your business strategy...simple. Click here to connect on Instagram @kieranlenahancoachingClick here to learn more about the Renew Your Mind Mastermind

Topic Lords
142. Threatjazz

Topic Lords

Play Episode Listen Later Jul 11, 2022 67:57


Support Topic Lords on Patreon and get episodes a week early! (https://www.patreon.com/topiclords) Lords: * Ben * https://twitter.com/KosmologyB * Tyriq * https://twitter.com/FourbitFriday Topics: * Which real life occupations are the closest thing to actual Adventuring? And would you want to do any of them? * Getting a tattoo has somehow motivated me to be healthier * It's weird that some instruments you play with your hands and others you put in your mouth * The Mushroom Hunters * https://www.themarginalian.org/2019/11/25/the-mushroom-hunters-animation-neil-gaiman/ * Discovering how much butter and sugar is in your common or garden cake has filled me with sheer horror * A public call to action for the creation of Violence/Threat Jazz as a genre Microtopics: * The collection of music songs that you put on the internet last year. * The Citizen Sleeper trailer. * Managing a game's Steam store page. * The conversations you don't have. * Adventuring as it is conceived of and perceived. * Going into the field and being exposed to health hazards. * Rock climbing and its relationship to speed running. * All the big parts of the world having been discovered already so you need to be satisfied with discovering tiny parts. * The difficulty of spending a lifetime rock climbing when you don't enjoy rock climbing. * Whether being sent off to war feels or ought to feel like an adventure. * Lockdown tattoos. * The uncle who convinced you to get an eyebrow ring. * Designing a tattoo so that it still looks right if the recipient suddenly gets swole. * The Clean and Jerk. * Compressing yourself inwards as you hit the ground. * The idea of caring about your appearance. * Looking in the mirror and feeling good about yourself. * A portion of meat that is ruining your aesthetic. * Your full-sleeve Gigantamax Meowth tattoo. * Ark from Terranigma. * A tattoo of a goat because you love goats a lot. * Putting pictures on your body and looking cool. * Going full body-mod in your old age. * A Rotom right up there in your armpit. * Walking around looking like a JRPG character with an asymmetrical pauldron. * The right torso for me. * Bone tattoos that are just for you because nobody can see your bones. * Waiting until you are 80 years old for eyeball tattoo technology to get safer. * Screaming higher and higher until you take a shower. * Airflow and handflow. * Licking a musical instrument that makes noise when it's wet. * Chromatic spittoon virtuosos. * Melody Pops. * How to survive long car trips before portable video games. * Lollipops you could write with. * Chocolate cigarettes wrapped in rice paper. * Rebranding your offensive children's cigarette brand to "Fads." * The formulation of laws to follow facts revealed. * Food Tasters. * One king left and so much food to eat. * Why so much fiction is so obsessed with royalty. * Cracking a nut in your brain. * The moon's excellent product placement. * Cakes for people to jump out of. * How to marble a cake. * The butter iceberg. * The inside scoop behind all the drama. * The Sharks and the Jets snapping at each other. * The dude in Mad Max Fury Road playing a flaming guitar on top of a moving truck. * Where to see Ben's cats.

Sweet Buzz - Scaling a Digital B2B Business With Dancho Dimkov

Episode #103 of Sweet Buzz - Scaling a Digital B2B Business, "Compressing 3 Days in 24 Hours". I've been in the USA for a few days now, and I think it's safe to say that - I LOVE the USA! I wanted to record a few episodes from here, but I must admit there is no time. My whole day is occupied, but I low-key love it. Although my day is filled with work duties, there're many fun activities that would be a shame not to visit. Want to hear how my day goes? I promise - it's worth it. P.s. If you are anywhere near, reach out! It would be nice to have a cup of coffee. Can't get enough? Subscribe to Sweet Buzz - Scaling a Digital B2B Business With Dancho Dimkov to get a notification as I publish new episodes: https://podcast.bizzbeesolutions.com/ Do you want to get up close and personal with me? This is the place to be: https://danchodimkov.com/ Read all about the proven 6 step ZZ framework that will assure you get a steady flow of qualified leads in my Amazon best-selling book "Sweet Leads": https://danchodimkov.com/book/ A combination of courses, online community and coaching sessions, that provide you with tools, and know-how on planning, executing, and optimising your outreach campaigns? Don't overthink and click the link: https://hive.bizzbeesolutions.com/p/prospecting-hive Are you eager to subscribe to our newsletter for the latest trends and insights on B2B outreach, lead generation, prospecting, and other touchy content topics? Place your email address and hit SUBSCRIBE: https://www.bizzbeesolutions.com/beesletter/ Want to get in touch with me? LinkedIn: https://www.linkedin.com/in/dancodimkov/ Facebook: https://www.facebook.com/dancho.dimkov.98 or on: LinkedIn: https://www.linkedin.com/company/bizzbee-solutions/mycompany/ Facebook: https://www.facebook.com/BizzBeeSolutions Website: https://www.bizzbeesolutions.com/

Collecting Real Estate
Compressing a 10 Year Goal to 6 Months with Senate Eskridge

Collecting Real Estate

Play Episode Listen Later Jun 29, 2022 48:19


In the eighty-first episode of Collecting Real Estate, we interviewed Senate Eskridge.Senate Eskridge is an avid real estate investor who currently owns a managed portfolio of single and multi-family homes numbering over 300 units across the country. Senate has over 10 years of experience in real estate investing. He has more than 20 years of experience in business development, management, and sales. He hosts a real estate investors group in his hometown, bringing investors together to network and learn from each other. Driven by self-development, Senate has completed numerous courses, including Dale Carnegie leadership training.  Website: https://senateeskridge.com  

Million Dollar Mastermind with Larry Weidel
Episode 460: The Price of Success is Nothing Compared to the Payoff with Miguel Illidge

Million Dollar Mastermind with Larry Weidel

Play Episode Listen Later May 26, 2022 15:10


Right from the start, Miguel Illidge decided he would be determined to do whatever it took to become a broker. He's currently a million-dollar earner with 13 offices. • How he went thru his transformation. • Getting tired of trying and failing. • Compressing time frames. • Focus on changing your thinking. • You can change and change fast. • When you listen to winners, eventually you develop their accent. • Your brain is always recording what you listen to. TIME-STAMPED SHOW NOTES: [2:14] How did you turn yourself around? [7:08] If I can do it, you can do it. [10:14] 50% of people don't work hard. WEIDELONWINNING.COM/WEBINAR

The Hunt Backcountry Podcast
MM 137 | Weighted Pack Training, Spring Ticks, Spotting Bears

The Hunt Backcountry Podcast

Play Episode Listen Later May 2, 2022 46:23


On this Monday Minute episode, Steve & Mark answer listener questions on weighted pack training, dealing with ticks on spring hunts, how to spot more bears, why mechanical broadheads may not penetrate, and more... ASK YOUR QUESTION: https://speakpipe.com/huntbackcountry Resources mentioned in this episode... - Corner Crossing Ruling: https://wyofile.com/jury-finds-four-corner-crossing-hunters-not-guilty-of-trespass/ - Compressing an Exo Pack: https://www.youtube.com/watch?v=bBmi5MtiVG0 - Free Training Plan Info: https://exomtngear.com/train and the plan PDF: https://bit.ly/ExoTrainingPlan - Permethrin Clothing Spray: https://amzn.to/3kyrYme - Bear Hunting Tactics Podcast: https://exomtngear.com/blogs/podcast/334 Email Us: podcast@exomtngear.com View & Search the Podcast Archive: https://exomtngear.com/podcast

SonicScoop Podcast
How to Compress EVERYTHING: A FREE Comprehensive Guide

SonicScoop Podcast

Play Episode Listen Later Apr 30, 2022 37:57


What is the best way to compress vocals? How about compressing drums? Compression on bass? Pianos? ...Compressing the mix bus?? Justin Colletti reveals all in this new free episode on how to compress EVERYTHING. Want to go even deeper? Check out the new full length course Compression Breakthroughs at https://compressionbreakthroughs.com Thanks to iZotope for sponsorsing this episode. Get anything they make for 10% off at https://izotope.com/sonicscoop Thanks also to Soundtoys. Try their plugins for free at https://soundtoys.com

Paul VanderKlay's Podcast
Compressing a World Too Big for Us into Manipulables: Truth, Religion, Etc. B o M Q/A March 18 2022

Paul VanderKlay's Podcast

Play Episode Listen Later Mar 20, 2022 139:21


The Multifamily Takeoff
Building a 1,300 Unit Portfolio Using Syndication & Compressing Cap Rates - Shane Thomas

The Multifamily Takeoff

Play Episode Listen Later Nov 15, 2021 48:13


Shane is a Canadian-born real estate entrepreneur and co-founder of Catalyst Equity Partners, a Texas-based privately held real estate investment firm founded in 2016. Catalyst focuses on the acquisition and management of large value-add multifamily properties in highgrowth markets. Catalyst currently has ~1,300 units and assets under management valued at $150M+. Shane leads the acquisitions, financing, asset management and investor relations efforts at Catalyst. Shane leverages his expertise in large-scale project management, analytics, and process improvement to ensure Catalyst's processes are best-in-class. Prior to starting Catalyst, Shane had 10+ years of experience working at PwC, a Big-4 Consulting Firm, where he led large teams in strategically advising large Fortune 500 companies on ways to improve operations, increase revenues and reduce costs by implementing streamlined processes and technology. Shane is a Certified Public Accountant (CPA, Illinois) and Chartered Accountant (CA, Canada). Shane has a Bachelor of Mathematics degree and a Master of Accounting degree from the University of Waterloo located in Ontario, Canada. Shane resides in Houston, Texas with his wife and three daughters ages 5, 4, and 2. In this episode Shane talks about his growth in the industry and how he got to over 1,000 units. He also shares that they hired a full-time contractor to oversee their subcontractors resulting in major time and money saves. Shane talks about their unique investor relations, inflation, rent growth, and asset values increasing. Connect with Shane: Website: www.catequity.com Email: shane@catequity.com LinkedIn: Shane Thomas Partner with us: www.pac3capital.com Follow the show on Instagram: @themultifamilytakeoff

Mixing Music with Dee Kei | Audio Production, Technical Tips, & Mindset
Are You Compressing Too Much? | Interview with Mixer, Tyler Scott

Mixing Music with Dee Kei | Audio Production, Technical Tips, & Mindset

Play Episode Listen Later Oct 26, 2021 34:36


In this episode of the Mixing Music Podcast, Dee Kei and Lu interview renowned mixer, Tyler Scott, about a few techniques that he likes to use when finishing up some of his tracks.Tyler has credits with Artists such as Beyonce, Jay-Z, JoJo, Jesse McCartney, and many others.DOWNLOAD FREE STUFFGET FILEPASSGET IZOTOPEJoin the ‘Mixing Music Podcast' Discord!HIRE DEE KEIHIRE LUFind Dee Kei and Lu on Social Media:Instagram: @DeeKeiMixes @midsidesoundTwitter: @DeeKeiMixesCHECK OUT OUR OTHER RESOURCESJoin the ‘Mixing Music Podcast' Group:Discord & FacebookThe Mixing Music Podcast is sponsored by Izotope, Antares (Auto Tune), Plugin Boutique, Lauten Audio, Spreaker, Filepass, & CanvaThe Mixing Music Podcast is a video and audio series on the art of music production and post-production. Dee Kei and Lu are both professionals in the Los Angeles music industry having worked with names like Keyshia Cole, Trey Songz, Ray J, Smokepurrp, Benny the Butcher, Sueco the Child, Ari Lennox, G-Eazy, Phresher, Lucky Daye, DDG, Lil Xan, Masego, $SNOT, Kanye West, King Kanja, Dreamville, BET, Universal Music, Interscope Records, etc.This video podcast is meant to be used for educational purposes only. This show is filmed at IN THE MIX STUDIOS located in North Hollywood, California. If you would like to sponsor the show, please email us at deekeimixes@gmail.com.Support this podcast at — https://redcircle.com/mixing-music-music-production-audio-engineering-and-music/exclusive-content