Podcasts about visit thrivemarket

Today Jon and Kris debate unpopular opinions that viewers sent it! A very fun light hearted episode we know you will love - Happy Wednesday! Kristin's Amazon Store FrontJon's Amazon Store FrontJoin all the fun on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Socials:Instagram⁠⁠⁠⁠⁠⁠⁠That's The Point ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kristin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jon⁠⁠⁠⁠⁠⁠⁠TiktokThat's The PointYoutubeKristin's ChannelThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit Carawayhome.com/THATSTHEPOINT to get up to 10% off your next purchaseVisit ryleeandcru.com/thatsthepoint and use code THATSTHEPOINT for 15% off your first orderVisit shopbeam.com/THATSTHEPOINT to get up to 35% off PLUS 2 free gifts using code THATSTHEPOINTFor flavor that pops, TTP chooses Simply Pop. Go to cokeurl.com/simplyPOP to find out where you can try it.Visit Zocdoc.com/POINT to find and instantly book a top-rated doctor today.Visit ThriveMarket.com/point and get 30% off your first order, plus a FREE $60 giftProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today on the pod, Jon and Kristin dive into their anti-bucket list—aka all the things they'd never want to do in a million years. It's hilarious, totally unfiltered, and classic Jon & Kris. Happy Wednesday!This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit ThriveMarket.com/point and get 30% off your first order, plus a FREE $60 giftVisit Bollandbranch.com and use code thatsthepoint to get 20% for their Annual Spring EventVisit Gem.com/THATSTHEPOINT or enter THATSTHEPOINT at checkout for 30% offVisit GoGeviti.com and use code THATSTHEPOINT for 20% off your first 3 months of membershipVisit ryleeandcru.com/thatsthepoint and use code THATSTHEPOINT for 15% off your first orderProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today Jon and Kristin catch up about Amelia's first birthday and lots of exciting news. They also play a very nostalgic game that Kristin used to play as a child - “desert island” where they choose their all time favorite things they would take with them if they were stranded. This is a fun episode you won't want to miss!Kristin's Amazon Store FrontJon's Amazon Store FrontJoin all the fun on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Socials:Instagram⁠⁠⁠⁠⁠⁠⁠That's The Point ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kristin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jon⁠⁠⁠⁠⁠⁠⁠TiktokThat's The PointYoutubeKristin's ChannelThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit ThriveMarket.com/point and get 30% off your first order, plus a FREE $60 giftVisit Quince.com/point for free shipping on your order and 365-day returnsVisit thisisneeded.com and use code ThatsThePoint for 20% off your first orderVisit Bollandbranch.com and use code thatsthepoint to get 15% off plus free shipping on your first set of sheetsVisit Carawayhome.com/THATSTHEPOINT to get up to 10% off your next purchaseVisit premierprotein.com and go Where to Buy to find a retailer near you or to find where to buy onlineProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, I unpack how both of my postpartum experiences have differed, from my relationships with anxiety and depression; to my fixation on controlling outcomes; to how I have prioritized self care and developed mental health toolkits for myself. I recap my first postpartum experience in 2021, sharing what my relationship with anxiety was like before getting pregnant and how it manifested in postpartum, and how my need for control created obsessive behaviors. I then share my second and most recent postpartum experience, from dealing with sleep issues with both children; to feeling mentally stronger; to letting go of how things “should be” and embracing them for what they are. Finally, I share what I wish I had started earlier during postpartum, and what I would tell myself as a first-time mother experiencing both the highs and lows of postpartum.Key Takeaway / Points:Recapping my first postpartum experience in 2021My relationship with anxiety and journey with anxiety medication before getting pregnantOn planning for postpartum anxiety and depression before giving birthWhen and how my mental health struggles hit during postpartumHow I developed a self-care toolkit and prioritized my mental healthOn experiencing intrusive thoughtsOn my need for control and planning obsessivelyMy postpartum experience with our second childOn dealing with sleep issues with both childrenWhat has helped with my mental health this time aroundOn letting go of control as a second-time momWhat I wish I had started earlier during postpartumWhat I would tell myself during my first postpartum experienceThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit Thrivemarket.com/cameron for 30% off your first order + a free $60 giftOrder LMNT here and get a free sample pack with any purchaseShop Green Chef at greenchef.com/cameron50 and use code “cameron50” to get 50% off, plus 20% off your next two months Use code CAMERON on rhoback.com for 20% off your first orderVisit carawayhome/CAMERON or use code CAMERON for 10% off your next purchaseFollow me:Instagram: @cameronoaksrogersWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogersYoutube: Cameron RogersCreative Lead: Amelie YeagerProduced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We have popped the bottle, thrown confetti, and welcomed a new year. Now what? This episode walks you through a great framework for knowing what to set down and what to pick up this year. Grab a notebook and follow along! Sponsor: Thrive Market is your simple solution for simple food delivered to your doorstep. Visit ThriveMarket.com/LIVEFREE for $30 off + a $60 gift! Join a retreat! livefreecreative.co/retreats Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices

We know you've been waiting. Summer and Brie are back with PART 2 of their favorite things they can't live without. Tune in to find some new favorites to add to your own routine or some gift ideas for anyone in your life who might need a boost.    Follow WAVY: @wavy.podcast Follow Summer: @summermckeen Follow Brie: @brieezybabe   This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit Thrivemarket.com/wavy to get a 30% off your first order, plus a FREE $60 gift. You can grow thicker, healthier hair and support our show by going to Nutrafol.com and entering the promo code WAVY to save $15 or your first month's subscription, plus FREE shipping Produced by Dear Media  

As the season for gifting is thriving, Summer and Brie are sharing PART 1 of their favorite things they can't live without. From skincare to fashion, you won't be able to get these items out of your head (or out of your wishlist). Tune in to find your new favorites!    Follow WAVY: @wavy.podcast  Follow Summer: @summermckeen Follow Brie: @brieezybabe   This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit Thrivemarket.com/wavy and get 30% off your first order, plus a FREE $60 gift. Produced by Dear Media

For this episode, Summer and Brie sort through some fan voicemails sent in by YOU with a need for some Wavy advice. From “situationships” to moving out for college and more, the sisters give their best words of wisdom to help the real problems listeners are going through. If you'd like to hear another episode of advice, make sure to follow the Wavy Instagram (@wavy.podcast) and let Summer and Brie know about it!  Follow WAVY: @wavy.podcast Follow Summer: @summermckeen Follow Brie: @brieezybabe Visit Thrivemarket.com/wavy to get 30% off your first order, plus a free $60 gift. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Summer and Brie asked fans to submit their biggest assumptions about the two of them and the juicy content was certainly delivered. In this episode, the sisters go through each submitted assumption by YOU and debate the accuracy of each. Things might get a bit out of hand in this one. Don't say we didn't warn you!   Follow WAVY: @wavy.podcast Follow Summer: @summermckeen Follow Brie: @brieezybabe Visit Thrivemarket.com/wavy to get a FREE $60 gift. Produced by Dear Media in association with Scale Productions. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Bethanie and Anthony discuss their choice to cancel their Dominican Republic trip, and give an inside peek on the influencer world, free trips and answer listener questions about the industry.  Follow us on Instagram @thegarciadiaries @sirgarciadiaries @thegarciadiariespod   Visit foriawellness.com/GARCIA to get 20% off your first order Visit Thrivemarket.com/garcia to get $80 in free groceries. Visit DimeBeautyCo  and use code GARCIA for 20% off your entire order! This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media

Bethanie and Anthony discuss their choice to cancel their Dominican Republic trip, and give an inside peek on the influencer world, free trips and answer listener questions about the industry.  Follow us on Instagram @thegarciadiaries @sirgarciadiaries @thegarciadiariespod   Visit foriawellness.com/GARCIA to get 20% off your first order Visit Thrivemarket.com/garcia to get $80 in free groceries. Visit DimeBeautyCo  and use code GARCIA for 20% off your entire order! This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media

What is your favorite elementary school memory? A teacher you loved? Playing on a favorite team? Parenting elementary school kids can sometimes feel like a breath of fresh air - kids are more capable, they can get their own snacks, help out around the house, and more. But in every stage of childhood our kids are developing and it's important we give them the tools to do so.   My guest this week is pediatrician, author, speaker, and mom, Dr. Meg Meeker. For over thirty years she has been helping kids and their parents navigate childhood. In this episode she encourages us to let our elementary kids slow down and grow self-esteem and empathy by being and doing with us. We cover a range of topics from identity formation to sensory issues to extra curricular activities.  Connect with [Dr. Meg Meeker]:  Website:  https://www.meekerparenting.com  Facebook: https://www.facebook.com/megmeekermd/  Instagram:  @megmeekermd Twitter: @megmeekermd  Podcast: https://www.meekerparenting.com/podcast  Links Mentioned:   Strong Fathers, Strong Daughters on PureFlix Strong Fathers, Strong Daughters: 10 Secrets Every Father Should Know by Dr. Meg Meeker  Related Episodes: Creating Digital Safe Spaces :: Chris McKenna [Ep 360] Shaping Your Family Culture :: Kimberly Amici [Ep 294] Featured Sponsors:  Thrive Market. Get convenient, high-quality, affordable groceries delivered with Thrive Market! Join Thrive Market today and get $80 in free groceries! Visit ThriveMarket.com/DMA.  Rothy's. Find your new favorite shoes and get $20off your first purchase at rothys.com/DMA. Thrive Causemetics. Right now, you can get 15% off your first order when you visit thrivecausemetics.com/DMA.

Bethanie and Anthony share an update on their marriage reconciliation, how therapy is going, and answer listener questions about therapy. They also discuss an article titled: 25 Questions All Married Couples Should Ask. Follow us on Instagram @thegarciadiaries @sirgarciadiaries @thegarciadiariespod Visit foriawellness.com/GARCIA to get 20% off your first order Visit Nuuly.com and use code GARCIA10 and sign up to get $10 off your first month Visit BorionUSA.com for 20% off your first purchase of SleepCalm Kids and Boiron products Visit Thrivemarket.com/garcia to get $80 in free groceries. Produced by Dear Media

Bethanie and Anthony share an update on their marriage reconciliation, how therapy is going, and answer listener questions about therapy. They also discuss an article titled: 25 Questions All Married Couples Should Ask. Follow us on Instagram @thegarciadiaries @sirgarciadiaries @thegarciadiariespod Visit foriawellness.com/GARCIA to get 20% off your first order Visit Nuuly.com and use code GARCIA10 and sign up to get $10 off your first month Visit BorionUSA.com for 20% off your first purchase of SleepCalm Kids and Boiron products Visit Thrivemarket.com/garcia to get $80 in free groceries. Produced by Dear Media

This week, Bethanie and Anthony sit down with two very special guests for an episode unlike any other. Listen in as Brooklynn and Harlym Garcia divulge their deepest secrets and share their opinions on so many different hot topics! Follow us on Instagram @thegarciadiaries @thegarciadiariespod @sirgarciadiaries Visit flybyjing.com/Garcia for 15% off Visit foriawellness.com/GARCIA to get 20% off your first order Visit Thrivemarket.com/garcia to get $80 in free groceries. Produced by Dear Media

This week, Bethanie and Anthony sit down with two very special guests for an episode unlike any other. Listen in as Brooklynn and Harlym Garcia divulge their deepest secrets and share their opinions on so many different hot topics! Follow us on Instagram @thegarciadiaries @thegarciadiariespod @sirgarciadiaries Visit flybyjing.com/Garcia for 15% off Visit foriawellness.com/GARCIA to get 20% off your first order Visit Thrivemarket.com/garcia to get $80 in free groceries. Produced by Dear Media

Get ready for an action-packed episode with three mini-talks from Dr Gundry about the three WORST fasting trends to avoid, drinks that are MOST harmful to your health (and which drinks are Dr Gundry approved), plus simple tricks to optimize your energy levels! Show notes and transcript: https://drgundry.com/worst-fasting-trends/ Thank you to our sponsors! Check them out: Clear your congestion and sinus pain drug-free. Head over to tivichealth.com and use code GUNDRY22 to get $20 off plus free shipping. Join Thrive Market today and get $80 in free groceries! Visit Thrivemarket.com/GundryPodcast. For a limited time, you can save $3.00 off each GuruNanda Pulling Oil purchased exclusively at Walmart. To redeem, grab your GuruNanda Pulling Oil at Walmart, and Checkout using the 51 Savings App. For all your premium blue light-blocking and EMF protection needs, go to boncharge.com and use the code BONCHARGE to save 25% off your entire order. Quote your car insurance at progressive.com to join the over 27 million drivers who trust Progressive

“Don't care how, I want it now!” When we watch Veruca Salt sing those words in Willy Wonka we are immediately repulsed. And yet, lots of our time and energy is spent trying to unlock the secrets to a quick change of our circumstance.  This week, mom of seven Helen Smallbone, encourages us that following Christ and parenting alike are long games. Marathons, in fact. She has honesty and wisdom to offer as we strive to grow and maintain relationships with our kids that last into adulthood. She also encourages us with some practical ways to foster relationships between our kids, to get them working, and retain our own sanity.  We're taking time this summer (as usual) to be mentored by some experienced moms and benefit from their wisdom. This year I'm recording new interviews and I'm asking guests about their “mom brands”. They share their values, unique assignments God has given them and what helps their family flourish. The goal is to help you define your "mom brand" and the places God is assigning you.  Discussion Questions: What stood out to you from the episode?  Do you take a “mum's time out” during the day? Why or why not? What would change about your day if you did?  How do you balance connection with your kids while maintaining the boundaries of a parent-child relationship? How do you typically handle sibling conflict? Which of Helen's tactics could you adapt to use in your own home?  How do you maintain or reestablish connection with your child after an argument/difficult exchange? What's your favorite way to help kids get their energy out? If another mom shares one that might work at your house, write it down!  Helen reminded us that motherhood is not for the faint of heart - what aspect of motherhood has got you feeling fainthearted? Spend some time praying for one another about those specific areas.  Connect with Helen Smallbone:  Website:  https://www.mumlife.org/  Facebook: https://www.facebook.com/helenjsmallbone/  Instagram:  @MumLifeCommunity Podcast: MUM Life Community  Links Mentioned: Behind the Lights: The Extraordinary Adventure of a Mum and Her Family by Helen Smallbone  PAST EPISODE: Gentle Christ-Centered Parenting {Ep 363} Related Episodes: Raising Rock Stars on a Firm Foundation :: Helen Smallbone [Ep 166] Summer of Mentorship 2019 Week Four :: Helen Smallbone  Featured Sponsors:  Thrive. Join Thrive Market today and get $80 in free groceries! Visit ThriveMarket.com/DMA. Peloton. The Peloton Bike+ is now $500 less, its best price yet! Including FREE delivery and setup. Visit onepeloton.com to learn more. Fabric. Protect your family with term life insurance now, in just 10 minutes. Apply today at MeetFabric.com/DMA to start protecting your family today.

Our sons are constantly receiving messages about how to handle their emotions - from us as moms and dads, or from other men in their lives and from our culture as well. All too often that message has been “Be strong, emotion other than anger only shows weakness” and this to their detriment. Anxiety and depression are rapidly on the rise and our boys are not immune.  We need our boys to grow into men who are strong of character and a beautiful, if undervalued, aspect of that is helping them learn how to name and process their emotions. This can be difficult to do as a grown up - imagine how your child experiences this and the training they need!  Counselor and author David Thomas works regularly with boys and their families to help them put his three R's of emotional processing into practice - recognize, regulate, and repair. Listen as he walks us through the importance of these practices and how they can set our sons up for lifelong emotional health. His new book, Raising Emotionally Strong Boys: Tools You Son Can Build On for Life, and companion study guide for boys, Strong and Smart: A Boy's Guide to Building Healthy Emotions release June 14th Connect with David Thomas:  Website:  https://www.raisingboysandgirls.com/  Facebook: https://www.facebook.com/raisingboysandgirls  Instagram:  @raisingboysandgirls Podcast: Raising Boys and Girls Podcast Links Mentioned:   Emotions Chart Raising Emotionally Strong Boys: Tools Your Son Can Build On for Life by David Thomas Strong and Smart: A Boy's Guide to Building Healthy Emotions by David Thomas  Related Episodes: Understanding Boys Better :: David Thomas [Ep 315] Bruce Learns to Label His Feelings :: Bruce & Heather [Ep 316] Emotional Milestones :: Sissy Goff & David Thomas [Ep 160] The Art of Nurturing Boys :: David Thomas [Ep 119] Getting Brave About Anxiety :: Sissy Goff [Ep 311] Featured Sponsors:  Thrive. Join Thrive Market today to get 40% off your first order AND a FREE gift worth over fifty dollars! Visit ThriveMarket.com/DMA. Peloton. The Peloton Bike+ is now $500 less, its best price yet! Including FREE delivery and setup. Visit onepeloton.com to learn more. Storyworth. Save $10 on your first purchase at StoryWorth.com/DMA.  

On this episode I'm joined by Colleen Cutcliffe – the CEO and co-founder of Pendulum Therapeutics. Colleen and I reveal one of the most exciting discoveries in the history of microbiome research – akkermansia — and share how it could help YOU live a longer, healthier life. Full transcript and show notes: https://drgundry.com/Pendulum-Probiotics *This episode is sponsored by Pendulum Life - however, my opinions on Akkermansia muciniphila are my own. Thank you to our sponsors! Check them out: Get 15% off your order at TenThousand.cc and enter code GUNDRY. Just go to DrinkLMNT.com/GUNDRY for your FREE Sample. To save some bucks today on prescriptions, Go to GoodRX.com/GUNDRY. Go to www.naturenatesllc.com or Amazon and use the promo code DRGUNDRY to get 15% off your first order. Visit ThriveMarket.com/GUNDRYpodcast to start your risk-free membership and get your FREE gift and $20 discount today.

Shane and I discuss why walking is one of the best forms of exercise there is, how it can benefit your posture, protect your organs, support “reversed aging”, and so much more. Full transcript and show notes: https://drgundry.com/shane-omara This podcast episode was brought to you by Thrive Market, Audible, Headspace and PlutoTV. Visit ThriveMarket.com/GUNDRYPODCAST. Join today to get 25% off your first order AND a FREE gift! Check out Audible.com/GUNDRY for a FREE 30-day trial. Headspace is offering you a 30-day FREE trial of my favorite meditation app. Just go to Headspace.com/GUNDRY Drop in to PlutoTV at https://pluto.tv. It's free. Watch 250+ channels of free TV and 1000's of on-demand movies and TV shows

Become A Love Tribe Member Today — When you become a Love Tribe Member, you'll gain access to exclusive, ad-free content not available on our regular, free feed. The membership provides you even more amazing and actionable relationship advice from the world's leading experts. Sign Up Here! Passive aggressiveness is a destructive behavior with negative relationship impacts. Those who use this behavior are often not even aware of it. Listen to today's show to learn how to deal with passive aggressive behavior in your relationship. In this episode, we discuss relationship advice topics that include: How and why individuals use passive aggressive behavior How to communicate and deal with a partner who is passive aggressive The importance of setting limits and boundaries with passive aggressive behavior How to change passive aggressive behaviors ++ BONUS++ round of questions for Love Tribe Members Dr. Marni Feuerman is a licensed psychotherapist in private practice in South Florida. She is a nationally recognized relationship and marriage expert with specialized training in couples’ therapy. Dr. Marni is a frequently quoted expert in the media and content contributor. She has written for HuffPo, VeryWell.com, Dr. Oz’s ShareCare and The Gottman Institute among others. Full show notes and episode links at: https://idopodcast.com/259 Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! New Podcast Series: Love Under Quarantine Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors Thrive Market: Join today and you’ll get up to twenty dollars in shopping credit toward your first order. Visit ThriveMarket.com/IDO BetterHelp:Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO. If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

Become A Love Tribe Member Today — When you become a Love Tribe Member, you'll gain access to exclusive, ad-free content not available on our regular, free feed. The membership provides you even more amazing and actionable relationship advice from the world's leading experts. Sign Up Here! Many people in relationships think they should 'not rock the boat' to keep things steady and to avoid conflict. However, this conservative approach to relationships can actually backfire. Listen to today's episode to understand why rocking the relationship boat can sometimes be good and necessary for a happy and healthy relationship. In this episode, we discuss relationship advice topics that include: Why it's important to not sweep issues under the rug instead of dealing with them How we use distance and other negative behaviors to cope with relationships issues Working to find the underlying issues in your relationship How to create more intimacy in your relationship by communicating and rocking the boat Why the average time of divorce is 7.5 years into a marriage ++ BONUS++ round of questions for Love Tribe Members Robert Taibbi is a Licensed Clinical Social Worker with 45 years experience, primarily in community mental health working with couples and families as a clinician, supervisor and clinical director. His work is grounded in cognitive-behavioral therapy and systems theory with a heavy emphasis on changing dysfunctional patterns and behaviors in everyday life. Full show notes and episode links at: https://idopodcast.com/257 Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! New Podcast Series: Love Under Quarantine Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors Thrive Market: Join today and you’ll get up to twenty dollars in shopping credit toward your first order. Visit ThriveMarket.com/IDO If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

In this week’s episode, I am joined with Taylor Nolan. Taylor is a psychotherapist, the host of “Let’s Talk about It” podcast, contestant on season 21 of The Bachelor, and winner of season 4 of Bachelor in Paradise.  We have a profound conversation about racism and current affairs in the US, substance use disorder, sexuality, and why finding a good sex therapist is important. This weeks episode is brought to you by Thrive Market. Visit Thrivemarket.com or download the app and use code “Reality” for $20 off your first order Produced by Dear Media

In today's episode, Gina discusses the importance of taking notice of our anxiety recovery.  As sufferers of anxiety, we tend to devote a great deal of attention to anxiety itself and forget to reflect on the progress we have made in our recovery.  This can actually make anxiety worse.  Gina recommends a number of steps we can use to recall and acknowledge the progress we have made in overcoming anxiety. Please support the sponsor of today’s show Thrive Market! They are helping us to help you and bring you awesome prices on healthy products! Visit ThriveMarket.com/anxietycoaches to receive an additional 25% off their already 25%-50% discounted prices on your first order. www.ThriveMarket.com/anxietycoaches :) Grab an awesome audiobook for FREE, like The Power Of Now  by Eckhart Tolle  www.anxietycoachespodcast.com/audibletrial  To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  What is anxiety? Quote: No matter how dark the night may get, your light will never burn out. -Jeanette LeBlanc

Leanne Vogel of Healthful Pursuit joins us today on the Muscle Expert Podcast to dive into the benefits of cyclical keto.  Leanne is the host of one of the highest rated nutrition podcasts on iTunes, author of The Keto Diet and Keto Beginnings and a world renown speaker on the topic of Keto.  She and Ben dive into her past struggles with eating disorders, how she went from vegan to the ketogenic diet, and cyclical keto as well as how she maintains her diet and routine while traveling the country in an RV.  Don’t miss a second of this crazy informative episode. This episode is brought to you by Thrive Market.  Thrive Market is your greatest resource for getting clean, organic groceries without breaking the bank or wasting time at the grocery store. Thrive even lets you shop by diet which today’s guest Leanne Vogel does all the time for her Keto Supplies!  Visit ThriveMarket.com/MuscleExpert for 25% off of your first order and free shipping! Time Stamps- 5:45- How Leanne went from vegan to the ketogenic diet and balanced her life. 9:30- The culture of diet.  Why it becomes difficult to see the signs that a diet may not work for you when you are in a community that subscribes to that diet. 11:45- How Leanne struggled with bulimia when she first started keto and why she cycles the diet. 15:45- Ketosis for ketosis’ sake.  Why what you eat matters more than staying in ketosis. 20:30- Keto for mental clarity.  Why Ben and Leanne try to always be in ketosis when they have to be on the top of their mental game. 22:30- Leanne’s advice to help people transition onto the ketogenic diet. 30:45- Optimizing health on keto as a woman. 36:15- Leanne’s struggle with eating disorders and body dysmorphia. 40:00- Reframing your relationship with food through a positive diet mindset. 43:20- Keto on the go.  How Leanne stays on her diet while traveling the country in an RV. 51:00- Leanne’s road routine and naked yoga. 55:45- Leanne’s book, where to find her and what’s new in the world of Healthful Pursuit.

This week, Kate and Doree talk about decluttering and reorganizing different areas of their homes, and Doree reveals her renewed interest in piano. Then, the women discuss how their lives can be improved in little ways over the next 60 days and set their 2-month intentions.Then Kate and Doree talk to Emily Gould, co-owner of Emily Books and author of Friendship (and the upcoming Perfect Tunes). Emily talks about her cookbook club, motherhood, and the good and bad of the internet — and the time her two-year-old destroyed her bottle of Good Genes.Follow Emily on Twitter (@emilygould) and Instagram (@emilybooks).Follow us on Twitter and Instagram and join the Forever35 Facebook Group (password: serums).This episode is sponsored by:Thrive Market. Visit ThriveMarket.com/Forever35 for $20 off your first 3 orders of $49 or more + free shipping.Tradlands. For ethical and sustainable clothing you can wear every day, visit Tradlands.com/Forever35. Enter Forever35 at checkout for 20% off your order.Ologies Podcast with Alie Ward. Take away a pocket full of science knowledge and insane stories about what fuels these professional ologists' obsessions. Hosted by comedian and CBS science correspondent Alie Ward. Subscribe to Ologies on Apple Podcasts.Theme music by Riot. See acast.com/privacy for privacy and opt-out information.

Don Saladino, owner of Drive 495 Club in NYC and the go to personal trainer for super heroes joins us today to talk about his recent Muscle & Fitness cover, what it takes to build a super hero physique and how to become a great coach. Ben and Don discuss flexibility in coaching, all the skills a trainer needs to learn post certification and running successful training businesses. This episode was made possible by Thrive Market. Visit ThriveMarket.com/MuscleExpert to receive 25% off of your first order and a free shipping for a month! 3:20- Don’s beginnings in personal training, gym ownership and training pro golfers. 5:50- Bridging the gap between being a good trainer and a good coach. 8:20- How to build a cover-worthy body. The process and dedication Don put in to get ready to be on the cover of Muscle and Fitness. 12:20- The steps Don takes help actors build super hero physiques. 14:15- Why successful trainers need to help their clients develop a sustainable lifestyle rather than a perfect one. 19:40- Don’s favorite needle movers to jumpstart his prep including kettlebell work, ice hockey and HIIT. 24:50- Why Don uses the minimal effective dose to change his clients habits. 31:50- Living in the fitness space in the day of social media. Becoming a good role model in fitness. 34:18- Ways to use reflection to regroup and stay out of the “darkness”

We got to meet up with one of the leading stem cell doctors while at Paleo FX last month. Dr. Kristin Comella of the US Stem Cell clinic sat down with us to give us a rapid fire discussion on one of the newest, most misunderstood practices in modern medicine. Dr. Comella dispels the myths and gives us some great insight on the recovery, anti-aging and healing potentials of stem cell procedures. This episode is brought to you by Thrive Market. Visit ThriveMarket.com/MuscleExpert for 25% off your first order and one month of free shipping. This episode is also brought to you by ATP Labs. Use code Ben10 at checkout to receive 10% off your order. 1:30- Stem Cells have become a bit of a buzz word recently in the medical community. How long has the research actually been around? 2:30- How do stem cells work? 4:00- Does the amount and type of fat someone has affect their stem cell storage and production? 5:00- Since everyone has stem cells, why do we need to have them harvested and transplanted? 5:30- What are the ways that we can increase natural stem cell production either for a healthier life or to prepare for a procedure? 6:20- The stem cell discoveries that most excite Dr. Comella. 7:45- How often are you able to receive stem cell procedures? 8:45- Turning back the clock with stem cells. The anti-aging benefits of a stem cell procedure. 10:00- Stem cells for health and performance. How stem cells help with vascular supply and recovery. 10:35- What are the current known risks of stem cell procedures? 11:45- The evolution of stem cell extraction. The new king on the block, adipose stem cells and how they differ from amniotic and bone marrow cells. 13:05- Smart cells. How stem cells are able to choose wherever your body needs them. 14:20- Spinal stem cell injections and their benefits for neurological healing. 15:25- How stem cells are changing the field of medicine. 16:25- How you can support stem cell research. 17:10- The cost benefit analysis of stem cell procedures. 20:25- Health and stem cell procedures. How a healthy lifestyle and exercise affect the benefits of stem cell procedures.

We finally talk about Miitomo, which is something we've been planning on doing for weeks. Stephen manages to get a coveted ninja outfit for his Mii while we're recording, and Nicole can't figure out why style is so important to Nintendo. We also talk about the shipping delays for the Oculus Rift, the Heroes of the Dorm finals and a cool STEM game challenge for kids. Then we go off on a tangent about Star Wars Rogue One, X-Men movies, and Spider-Man. Finally Nicole gets to make Stephen feel bad about not owning a PS4 because she is loving the new Ratchet and Clank game. This episode is sponsored by ThriveMarket.com, an online shopping club for quality grocery products. Visit ThriveMarket.com/gamingwiththemoms to get a free jar of coconut oil and a trial membership.