Podcasts about emotionally strong

Dr. Laura welcomes guest Carolyn Stern, President and CEO of EI Experience and author of The Emotionally Strong Leader, to the show for a conversation about emotional intelligence in leaders. Carolyn is an emotional intelligence and leadership development expert who discusses her belief that everyone needs an education in how to communicate and resolve conflict when emotional, especially those in leadership roles.   Carolyn relates personal examples of how she learned to control her emotions to find the strength to communicate clearly and get her job done under stress. She explains how having emotions and being emotional is different, why emotions and feelings are not bad experiences if we can manage our responses to them, and how to identify our triggers so we can be on top of them. Dr. Laura explores how Carolyn's book offers an emotional intelligence learning process for readers to take part in and what those key steps look like. Emotional intelligence is not taught in schools but it's a vital skill for everyone to develop in life, something that will assist not only leaders but anyone in managing healthy communication and relationships.“... I think that the bottom line is our emotions are incredibly powerful. I think we overvalue positive emotions and undervalue negative emotions, but you and I both know they both provide gifts. Every emotion tells you something.”  Carolyn SternAbout Carolyn Stern: Carolyn Stern is the President and CEO of EI Experience—an executive leadership development and emotional intelligence training firm. She is a certified Emotional Intelligence and Leadership Development Expert, professional speaker, award-winning author, and university professor.Since launching her book, The Emotionally Strong Leader: An Inside-Out Journey to Transformational Leadership, Carolyn has quickly gained acclaim following her appearances on The Social, CTV Your Morning, Daytime Chicago, and Global TV. Her book was awarded the Axiom Book Award for Best Business Book in 2023 in the leadership category and the 2022 Foreword INDIES Book of the Year Award in the career category.She has also been featured in various media outlets across the globe, including Forbes, Fast Company, The European Business Review, The Globe and Mail, and Inc.com.Carolyn's emotional intelligence courses and modules have been adopted by top universities, and she has trained over 35,000 business leaders across the continent in highly regarded corporations.Resources:Website: CarolynStern.com“The Emotionally Strong Leader: An Inside-Out Journey to Transformational Leadership” by Carolyn Stern“Dare to Lead” by Brené BrownDare to Lead with Brené Brown podcastLearn more about Dr. Laura on her website: https://drlaura.liveFor more resources, look into Dr. Laura's organizations: Canada Career CounsellingSynthesis Psychology

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In this episode, I chat with return guest Carolyn Stern. Carolyn is the author of The Emotionally Strong Leader, is the President and CEO of EI Experience, an executive leadership development and emotional intelligence training firm. She is a certified Emotional Intelligence and Leadership Development Expert, professional speaker, and university professor whose emotional intelligence courses and modules have been adopted by top universities in North America. She has also provided comprehensive training programs to business leaders across the continent in highly regarded corporations encompassing industries such as technology, finance, manufacturing, advertising, education, healthcare, government, and foodservice. You can find out more about her and her work at the following links: carolynstern.com eiexperience.com Check out her previous appearance on episode 249! Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you dealing with conflict at home with a loved one, or in the community? How about watching conflict get played out in the world? What about natural disasters? Have you been affected by the floods or the earthquakes? In this episode, Dr. Ellie will talk about using three simple tools to avoid becoming traumatized due to conflict or natural disasters. Trauma is a serious condition that is the effect of one or serious events that are life-threatening or emotionally disturbing. You can mitigate the effects of trauma by using these three simple tools. Tried and true from her own personal experience through war, discrimination, a revolution and becoming a refugee. Dr. Ellie will give examples of how she applied these tools to her own life to avoid becoming traumatized.

Emotional strength is at the core of success!  Want to level it up in your own life?  Then it's time to do these 11 things to improve. Join host Steve Wohlenhaus on the ANATOMY OF SUCCESS podcast and dig deep into what actions you can take to find success in health, work, and relationships. Expect transparent candor and challenges that require action, all to help you define success on your own terms.

In this episode I chat with Carolyn Stern. Carolyn is the author of The Emotionally Strong Leader, is the President and CEO of EI Experience, an executive leadership development and emotional intelligence training firm. She is a certified Emotional Intelligence and Leadership Development Expert, professional speaker, and university professor whose emotional intelligence courses and modules have been adopted by top universities in North America. She has also provided comprehensive training programs to business leaders across the continent in highly regarded corporations encompassing industries such as technology, finance, manufacturing, advertising, education, healthcare, government, and foodservice. You can find out more about her and her work at the following links: carolynstern.com eiexperience.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Who should listen to this episode? EVERYONE. Enneagram 1, David Thomas, joined Suzanne and Joel at the Micah Center to discuss parenting, especially from the perspective of men and fathers who are raising boys. Empathy Ninjas Where do your children experience community that doesn't involve competition? Fear vs. Anxiety The gifts already on board each enneagram personality in raising children more, so much more David is the director of family counseling at Daystar Counseling ministries. Learn more and find more resources at daystarcounseling.com and raisingboysandgirls.com    PLUG TIME! April 1 through August 30, applications are being accepted for the 2024 LTM Cohorts. The Enneagram Cohort The Contemplative Cohort The Family Systems Cohort You will not find a better space or community to grow in these areas than the LTM Cohort program. Find out more and apply at lifeinthetrinityministry.com   TODAY'S INTRO: Mike Alexander on The Enneagram Journey podcast (June 2022) YMCA, Village People Will Ferrell and Mark Wahlberg, The Other Guys (2010 Columbia Pictures)

When storm winds blow into our life and we are caught up in the struggle, will our emotions manage us or will we be able to manage our emotions? How can we know when our emotions are okay and when they are out of control? Can we prevent our emotions from leading us astray? The Engage for More team is on Spring Break, but we thought it was a great time to revisit Episode 22. We hope this is an encouragement for you as you navigate your emotions and learn to stand on a strong foundation. As certified Christian Life, Leadership and Loss coaches, we would love to come alongside you and help you grow emotionally strong.To learn more about Engage for More, visit our website. You can also schedule a time to chat with one of us here. No obligation - just a little conversation.

Today friend of BOAW and family therapist, David Thomas, joins us in the studio to talk about our boys and their emotional health. He shares practical wisdom for how parents can equip boys with the tools they need to understand and manage their emotions. Don't miss David sharing who we can look to as the ultimate blueprint for masculinity! Mentioned on this episode:  Wire Talk #140 with David Thomas - The Emotional World of Kids  Grab a copy of David's new book - Raising Emotionally Strong Boys Accompanying workbook - Tools Your Son Can Build on For Life

Carolyn Stern joins Wayne to discuss her new book, The Emotionally Strong Leader: An Inside Out Journey to Transformational Leadership. They discuss why showing emotion as a leader is actually a good thing and not a sign of weakness as well as how to do that effectively within your organization. Featured Guest Name: Carolyn Stern What She Does: Emotional Intelligence expert, author, professor, and CEO of EI Experience Notable: As a professor with the School of Business at Capilano University, Carolyn pioneered the integration of Emotional Intelligence into Capilano's business curriculum, making it one of only a few post-secondary institutions in the world to do so, following Yale's Centre for Emotional Intelligence.  Connect with Carolyn: https://www.youtube.com/carolyntalks https://www.instagram.com/carolynstern/ https://twitter.com/carolynstern https://ca.linkedin.com/in/carolynstern https://carolynstern.com/  Additional Resources Learn more about Carolyn Stern Check out her new book The Emotionally Strong Leader Connect with Carolyn Stern on LinkedIn Learn more about Wayne Turmel Connect with Wayne Turmel on LinkedIn Purchase a copy of The Long-Distance Leader Purchase a copy of The Long-Distance Teammate Pre-order a copy of The Long-Distance Team The Remote Leadership Institute The Kevin Eikenberry Group Pre-order The Long-Distance Team Remote leadership experts, Kevin Eikenberry and Wayne Turmel, help leaders navigate the new world of remote and hybrid teams to design the culture they desire for their teams and organizations in their new book! Pre-order today! Want us to answer one of your questions? Contact Us! For full show notes and transcript, visit https://longdistanceworklife.com/being-an-emotionally-strong-leader-with-carolyn-stern/ 

Program for 11/18/22 Jim Wood: Interview with Dr. David Thomas, Raising Emotionally Strong Boys

Carolyn Stern, author of "The Emotionally Strong Leader" joins me on this episode to discuss: Why aren't we taught about emotions in business? How do we understand the emotions at play? How do we become emotionally strong leaders and teams? And more... Join us and grab a copy of her book here: https://www.amazon.com/vdp/05b1c56b0d024eafae04435617a1a93d?product=1773271687&ref=cm_sw_tw_r_ib_dt_DnmuwsloDui1Y --- Send in a voice message: https://anchor.fm/ctrappe/message

Today's episode is for the boymoms. But girlmoms, I think you'll really like it too. We're talking about what it means to be an emotionally healthy man. If you're raising boys, you're going to want to have a deeper understanding of this. If you're raising girls, you'll want them to. Join me as I interview counselor, author, and speaker, David Thomas, about his new book, Raising Emotionally Strong Boys. You won't want to miss this one! Tune in now! Subscribe to the MPM podcast email and get a FREE copy of Brooke's How to Pray God's Word for Your Children eBook! LINKS:  Show Notes Enjoy God's Word Online Women's Bible Conference Million Praying Moms on Instagram Psalm (Part 1) Prayer Calendar Get Chapter One of the Praying Mom Book FREE!

 This week Jennifer interviews Daniel and Jake asking questions on the topic of building emotionally strong boys and raising them to be emotionally strong adults.

YAVA - You Ask Vedanta Answers was a series of talks held on life, relationships, work, values and application of Vedanta in different aspects of life.Please support this podcast by pressing the follow button and support Chinmaya Mission Mumbai projects taken up by Swami Swatmananda, through generous donations. Contribution by Indians in INR can be made online using this link: https://bit.ly/gdswatmanDonors outside India who would like to offer any Gurudakshina/donation can send an email to enquiry@chinmayamissionmumbai.com with a cc to sswatmananda@gmail.com to get further details.These podcasts @ChinmayaShivam are also available on Spotify, Apple iTunes, Apple Podcasts, Podomatic, Amazon music and Google PodcastFB page: https://www.facebook.com/ChinmayaShivampageInsta: https://instagram.com/chinmayashivam?igshid=1twbki0v3vomtTwitter: https://twitter.com/chinmayashivamBlog: https://notesnmusings.blogspot.comLinkedIN: www.linkedin.com/in/swatmananda

Studies have shown that generation Z has the lowest emotional intelligence (EI) score of any previous generation. The primary reason is how they were parented and the lack of education in schools. The impact of low EI affects every aspect of our lives and businesses. Author and professor Carolyn Stern discusses the cognitive strategies and mental health skills to overcome the effects of our emotions so you can live your best life. 

Family counseling expert and author David Thomas was our special guest on campus September 12 to kick-off our Dads Discipleship effort. While at ECS he joined Equip to discuss the role dad's have in their children's lives and what we can do as parents to help our kids develop emotional strength.

Since outbursts and sullenness are common in boys, it's easy to assume that's just how boys are and they will eventually grow out of it. But what if we understood the reasons behind their meltdowns or aloofness? What if there were tools that could help boys build an emotionally strong foundation? In this episode, Josh and Christi talk with their dear friend, David Thomas, LMSW, author, and Director of Family Counseling at Daystar Counseling in Nashville, TN, about his new book Raising Emotionally Strong Boys. Here are some highlights: Practical ways to help your son be resourceful, aware, resilient, and empatheticHow we can help our boys problem solve in the midst of their self-pityStrategies to help boys discover a middle ground between shame and blameHow to narrate your own navigation strategies in real time with your kids  Click here to watch this episode on YouTube. Show Notes: Order Raising Emotionally Strong Boys: Tools Your Son Can Build On for Life by David Thomas Listen to the Raising Boys and Girls podcast Follow Raising Boys and Girls on Instagram Order What Do I Do With Anger? Order the Famous at Home book

Sometimes it just seems easier to not deal with emotions, right?! RIGHT?!

In today's podcast Carolyn Stern discusses her new book, the Emotionally Strong Leader, and outlines how understanding and embracing emotions can help leaders to better manage their people and organizations.   Topics include: The difference between having emotions and being emotional. How understanding your own emotions can help you to manage other people more effectively. How to be an empathetic leader without getting enmeshed in your team members' challenges. Why being an emotionally strong leader is especially important when managing GenZ team members.

Sarah welcomes to the podcast, Carolyn Stern, emotional intelligence and leadership development expert and author of the forthcoming book, The Emotionally Strong Leader: An Inside-Out Journey to Transformational Leadership.

Adam Griffin, Cassie Bryant, and Chelsea Griffin are joined by David Thomas from Raising boys and Girls to discuss what it looks like to raise emotionally strong children in today's culture.Questions Covered in This Episode:For those who don't know you, David, would you introduce yourself and tell us about you, your family, and your ministry?What's been your favorite episode of Season 4 of the Raising Boys and Girls Podcast?Can you give us a little bit of the story of where this book came from? Can you tell us about the emotional health we see in Jesus? How can we all model that when our culture is going in the other direction?In the book, you talk about what it might be like if we prioritized emotional health the way we prioritize youth sports or academics. What would it look like in our families if we were doing that? What would have to change?Can you help us understand the three “R's” that you talk about, “Recognize, Regulate, and Repair”?When it comes to regulating, how do you know when to encourage which strategy? i.e. go work it out physically or go breathe.One of my favorite lines in your book is “In life, we've been promised struggle, but we've also been guaranteed hope.” Please talk to us about that. What is the hope?You talk about being on a mission to bring back journaling. How do you see that as an important part of dealing with our emotions?If someone doesn't journal and they want to start, how would you advise them to start?What are the scriptures you lean on the most when you're helping families think about raising kids that are emotionally strong?At the conclusion of the book, you encourage the readers to stop asking kids “what do you want to do?” and to start asking “who do you want to be?” Can you help us understand what you mean by that?If our listeners want to pray for you and your family, what can they ask God for on your behalf?Guest Bio:David Thomas is the Director of Family Counseling at Daystar Counseling Ministries in Nashville, TN. He is the co-author of ten books, including the best-selling Wild Things: The Art of Nurturing Boys and Are My Kids on Track? The 12 Emotional, Social & Spiritual Milestones Your Child Needs to Reach as well as his two latest titles Raising Emotionally Strong Boys and Strong and Smart: A Boy's Guide to Building Healthy Emotions. He is a frequent guest on national television and podcasts, including his own called Raising Boys and Girls, has been featured in publications like The Washington Post and USA Today, and speaks across the country. He and his wife, Connie, have a daughter, twin sons, and a yellow lab named Owen. You can follow him on social media @raisingboysandgirls and find the latest parenting resources at raisingboysandgirls.com.Helpful Definitions:Recognize: Paying attention to the signs and signals my body is going to give me when I am having an emotional response.Regulate: Employing healthy coping skills to help me get from stress to settled.Repair: Taking ownership and doing any needed relational work.Blame: Discharged pain.Shame: Self-contempt.Resources Mentioned in This Episode:“Raising Emotionally Strong Boys” by David ThomasRaising boys and Girls PodcastHope HealsJohn 11, Matthew 26:36-46, Matthew 21:12 Isaiah 53:3, Romans 8:22-23, Romans 5:3-5, Ephesians 4:26, Titus 3:4-5Amazon affiliate links are used where appropriate. As an Amazon Associate we earn from qualifying purchases, thank you for supporting Training the Church.Follow Us:Instagram | Facebook | TwitterOur Sister Shows:Knowing Faith | Confronting ChristianityThe Family Discipleship Podcast is a podcast of Training the Church. For ad-free episodes and more content check out our Patreon.

David Thomas, LMSW, is the director of family counseling at Daystar Counseling in Nashville, TN.  On today's program, David addresses the issues of how to raise your sons to handle difficult emotions and process complex ideas of masculinity.  Guest information:  www.raisingboysandgirls.com  Our website:  www.oasisnetwork.org

Nashville-based counselor David Thomas is no stranger to the Rooted Parent Podcast: he hosted the entire first season, All About Boys. For this special episode, David is back, sharing with us about his newest book, Raising Emotionally Strong Boys: Tools Your Son Can Build On for Life. For anyone who raises or mentors boys, David offers excellent insight on several important topics. To name a few:- teaching the three R's: recognize, regulate, repair- helping boys manage and channel the physicality of their emotions- the trap of numbing emotions, particularly through gaming and social media- how to help a boy who's "stuck"- teaching boys to regulate their own emotions, rather than "anchoring" with an adult- the comfort and hope parents can find in praying the Serenity Prayer

"It's never too late. You can pick up right where you are". Great advice from today's guest. I am so excited to be interviewing David Thomas, the author of Raising Emotionally Strong Boys: Tools Your Son Can Build On for Life. There is no greater time to start than right now. Make sure the males in your life are being given the tools they need to understand what strength looks like. It is okay to narrate your experiences as a parent, an adult, and even as a human to your children. We cover a lot in such a short time, so make sure you are ready to take down some notes. In This Episode [00:34] - Welcome to another episode of The Crystal Paine Show. [01:24] - I ask David to introduce himself to you. [03:15] - Is this something that you always saw yourself doing? Was this your dream job? [05:34] - Since you've been doing this for a long time, have you seen a shift in what parents are struggling with and what teens are struggling with? [06:38] - Do you feel like there is a reason for that? What's at the root of that? [08:52] - A while back, you were asked to write about raising worry-free boys. And you chose not to do it. I'd love for you to explain why. [11:31] - When boys come up against the discomfort of life that you and I know is just a part of being a human. [13:09] - I'd love for you to define "emotionally strong". [15:43] - We want to raise emotionally strong boys. How do we go about that? [19:42] - I share a quote from the book. [20:09] - How do we, as parents, set that example for our kids when we're just feeling so frustrated? [23:46] - Moms often feel like "if I admit to my child that I don't have it all figured out, I'm somehow failing them". I share a story from my childhood. [27:42] - I would love for you to speak to that mom right now. She is feeling like it's too much, it's too overwhelming. She feels she doesn't have what it takes. She doesn't know what to do with her child. [31:36] - There are so many tools in this book, not just tools for your son, tools for you as well. [33:10] - Thank you, and I would encourage everyone listening, to get a copy of Raising Emotionally Strong Boys by David Thomas Links & ResourcesCrystal PaineDavid Thomas, https://www.raisingboysandgirls.com/ Books Raising Emotionally Strong Boys by David Thomas Strong and Smart: A Boy's Guide to Building Healthy Emotions by David Thomas Raising Worry-Free Girls: Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World by Sissy Goff   Social Media Crystal Paine on Instagram Crystal Paine on Twitter Crystal Paine on Goodreads   Money Saving Mom Money Saving Mom on Facebook Money Saving Mom Deal Seekers Facebook group crystal@moneysavingmom.com  

Hey, hey! Welcome back to the show! Today's episode will be so helpful to anyone who has a boy in their life that they care about deeply.  David Thomas joins me today to talk about raising emotionally strong boys. He's spent 25 years counseling boys and young men. After all, we live in a world that often bombards our boys with messages like “don't feel” or “don't ask for help.” Both are harmful messages and, unfortunately, ones that many of them absorb throughout their lifetimes.  Listen in as David and I discuss how we can best communicate with the boys (and even the men) in our lives, along with practical ways to help them develop new vocabulary and skills that will better serve them over time.  As the mom of five boys, you know I listened closely to David's advice in this episode, my friends. Such wisdom! David is the director of Family Counseling at Daystar Counseling Ministries in Nashville, Tennessee. He has co-authored ten books, including his two latest titles, Raising Emotionally Strong Boys and Strong and Smart: A Boy's Guide to Building Healthy Emotions.  Listen in to learn more about: What causes boys to instinctively begin to channel all primary emotions (fear, sadness, confusion, disappointment) into anger around ages 9-10 Some red flags may indicate the boys in our lives are struggling emotionally and how we can help them recognize, regulate, and repair those emotions How Jesus is the perfect example of healthy masculinity Favorite quotes: ~Boys tend to have a less expansive emotional vocabulary which makes us think they have fewer emotions. ~Somewhere around  9 to 10 boys instinctively begin  to channel all emotions fear, sadness, confusion and disappointment into one emotion and that is anger. ~Having side by side conversations rather than eye to eye. Even shame registers differently for us as males and too much eye to eye ,where  females can experience intimacy and connection, we males experience shame and  threat in that.  ~Anger is a secondary emotion; there is always something going on beneath.  ~This evidence that Jesus felt all the things we are going to feel and had an emotional  presence and strength in the midst of it. He also was a man who walked in intimate close relationships with a handful  of men. Links to great things we discussed:  "Feels Like Home" | Drew & Ellie Holcomb ... - YouTube Music Kipchoge: The Last Milestone (2021) - IMDb Everything sad is untrue- Book Vuori Clothing: Activewear & Athletic Clothing for Ultimate … David Thompson's website- Raising Boys & Girls Mad Men (TV Series 2007–2015) - IMDb All Hail King Jesus (Lyric Video) - Bethany Wohrle - YouTube Worship for fierce faith - Playlist  Confident Motherhood Community Hope you loved this episode! Be sure to subscribe in iTunes and slap some stars on a review! :) xo, Alli 

"Emotionally mature" may not the words you use to describe your son. Maybe your boy is prone to outbursts, or rarely says more than one sentence at a time. Counselor and author David Thomas is here to help us nurture and raise emotionally strong boys. In today's conversation, you'll learn: 2:30 How can we understand our boys better by using the Incredible Hulk? 5:00 Teach these three R's to your kids so they can regulate themselves, going from stressed to settled 7:00 Work things out for yourself out loud so your child can hear how you manage stress and problems without angry outbursts 9:10 Boys funnel emotions through anger; they are more physical than girls (hitting walls, biting, etc) 11:00 How a walk, run, and movement can help your son regulate emotions 13:30 How to respond according to research when your boy says, “But I want to play my video game, it helps me calm down.” 15:00 Creating a top five list of regulation strategies 17:20 Emotional vocabulary chart - how to get one for free 19:45 The difference between saying “I am depressed” versus “I feel sad” 22:30 Suicidal ideations - how can you tell if your child is serious? 24:30 Adult men lead some of the scariest stats out there - including suicide 27:50 Practice this exercise to put events in perspective (so they know losing homework isn't the end of the world) David Thomas is the director of family counseling at Daystar Counseling in Nashville, TN and the coauthor of 10 books. He and his fellow counselor Sissy Goff co-host the podcast Raising Boys and Girls. David's newest book is Raising Emotionally Strong Boys: Tools Your Son Can Build on for Life. Find out more about David Thomas and his book Raising Emotionally Strong Boys at RaisingBoysandGirls.com Take the free quiz, "Is my child getting too much screen time?" at HappyHomeUniversity.com

"Emotionally mature" may not the words you use to describe your son. Maybe your boy is prone to outbursts, or rarely says more than one sentence at a time. Counselor and author David Thomas is here to help us nurture and raise emotionally strong boys. In today's conversation, you'll learn: 2:30 How can we understand our boys better by using the Incredible Hulk? 5:00 Teach these three R's to your kids so they can regulate themselves, going from stressed to settled 7:00 Work things out for yourself out loud so your child can hear how you manage stress and problems without angry outbursts 9:10 Boys funnel emotions through anger; they are more physical than girls (hitting walls, biting, etc) 11:00 How a walk, run, and movement can help your son regulate emotions 13:30 How to respond according to research when your boy says, “But I want to play my video game, it helps me calm down.” 15:00 Creating a top five list of regulation strategies 17:20 Emotional vocabulary chart - how to get one for free 19:45 The difference between saying “I am depressed” versus “I feel sad” 22:30 Suicidal ideations - how can you tell if your child is serious? 24:30 Adult men lead some of the scariest stats out there - including suicide 27:50 Practice this exercise to put events in perspective (so they know losing homework isn't the end of the world) David Thomas is the director of family counseling at Daystar Counseling in Nashville, TN and the coauthor of 10 books. He and his fellow counselor Sissy Goff co-host the podcast Raising Boys and Girls. David's newest book is Raising Emotionally Strong Boys: Tools Your Son Can Build on for Life. Find out more about David Thomas and his book Raising Emotionally Strong Boys at RaisingBoysandGirls.com Take the free quiz, "Is my child getting too much screen time?" at HappyHomeUniversity.orgThe Happy Home is sponsored in part by Dwell Bible App. Save 30% off Dwell for Life at DwellApp.io/HappyHome

On this episode of The Wednesday Call podcast, Stephen Davies talks about the importance of emotional strength. Find out 7 keys that Davies believes are critical in being successful via being emotionally strong. 1. Be proactive with your emotions 2. Don't waste time feeling sorry for yourself 3. Don't allow others to control relationships 4. Don't waste time on things you can't control 5. Don't keep making the same mistakes 6. Don't let highs and lows control 7. Understand struggles, Appreciate them and Grow www.AndyAlbright.com @AndySAlbright https://arc.naaleads.com/ @NAALeadsTheWay @NationalAgentsAlliance #N247RU #DoTheDo #TheAlliance

David Thomas is back on the show today to talk about raising emotionally strong boys. If you haven't listened to his first episode, go back to episode 42 from July of 2021. We talked about simply raising boys and what that looks like. In this episode, we get more in depth about the emotional side ... more »

This week David Thomas, Director of Family Counseling for Daystar Counseling in Nashville, joins us to share from his years and years of experience in family and boy's counseling. In today's episode we cover concepts in his new book. Raising Emotionally Strong Boys by David Thomas Strong and Smart: A Boys Guide to Building Healthy Emotions More resources at: Raising Boys & Girls

It's time to become physically and emotionally strong. Listen as Chad and Jilene talk with TONAL instructor Nicolette Amarillas to discuss postural health, hypertrophy, energy levels, nutrition, and so much more in this powerful interview with a powerful woman. ---------- Download the free 15 Pint Plan Tracker at www.15pointplan.com   Part of the Win Make Give Podcast Network

Boys… whatcha gonna do with them? Just kidding.    But they really are unique creatures and if you're raising one or more, you know that finding ways to help them communicate and express their feelings in a healthy way can be challenging.    David Thomas is a Pardon the Mess favorite, and he's with us today discussing the importance of raising emotionally strong boys. Don't miss his insight into why our boys suffer from higher rates of suicide, addiction, and pornography abuse—oftentimes because they haven't learned to deal with their emotions in a healthy way.    Here are a few highlights: Modeling healthy communication with our boys  The three “R's” of emotional health  How anxiety and depression present in boys What healthy relationships look like for boys When pulling away is okay… and when it's not    David's new book, Raising Emotionally Strong Boys is a must-read. Check it out and all the other great resources offered through Daystar Counseling! Resources from today's show:  Raising Emotionally Strong Boys: Tools Your Son Can Build on for Life Raising Boys and Girls NIV Teen Study Bible A Parent's Prayer Guide: Key Psalms to Pray Over Your Kids

The audio for thhis episode was wonky but I wanted to share my thoughts anyway! Thanks for being patient with us! Our August trauma intensive is here! How to Heal: Understanding Your Trauma is an Incredible intensive that will give you the resources you need to begin healing your truama and living freely. Our last intensive filled up FAST! So grab your seat! Join us from from August 8th-10th from 12pm-3pm EST if you're ready to heal Register here! Registration ends August 7th at 11:59pm! _____ What we're loving: AMAZING PARENTING COMMUNITIES! Join Dr.Becky's Good Inside Community for powerful workshops and resources Also PRE-ORDER Dr. Becky's new book Good Inside! Join Myleik & Moms Community for UNMATCHED community, gatherings, and resources froy you as you raise your little one! We're back with season 4 of The Healing Circle Podcast with Kobe! Check Out our New Format and submit your questions or make a call! Call in: +1-704-6624 Stay in touch on social media @kobecampbell_ on IG,Twitter and TikTok

People ask me all the time when I'm going to write a parenting book. My answer is NEVER because David already has. II have devoured every single thing this man has written and said about parenting as well as trusted him with the heart of our youngest for years through the counseling program at Daystar where David Thomas is the head of family couonseling. In today's epidsode David TAKES US TO SCHOOL on how the old fashioned ways of raising boys may need some course correction. Trust me you are goonna love it... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

People ask me all the time when I'm going to write a parenting book. My answer is NEVER because David already has. II have devoured every single thing this man has written and said about parenting as well as trusted him with the heart of our youngest for years through the counseling program at Daystar where David Thomas is the head of family couonseling. In today's epidsode David TAKES US TO SCHOOL on how the old fashioned ways of raising boys may need some course correction. Trust me you are goonna love it... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

DR. MEG WITH GUEST DAVID THOMAS (Part 1)Boys need to be coached in the hard work of building emotional muscles. For many boys, the muscles are simply weak or underdeveloped. But weak muscles can get stronger with work. Building emotional muscles is some of the most important, yet most neglected, work in a boy's journey to manhood. Impacting his everyday life as a son, brother, student, athlete, and friend, these muscles will define who he will become as a husband, father, friend and coworker. Guest David Thomas shares in simple yet profound detail how boys can develop the 3 R's (Recognize, Regulate & Repair) -- Much like a car's dashboard, they can pay attention to emotional signals that come along, and how the proper response can keep them from facing further damage down the road. BREAK DR. MEG WITH GUEST DAVID THOMAS (Part 2)Helping boys find their way to the full experience of being human and being fully masculine is what guest David Thomas is aiming for in all his work. Dr. Meg and David Thomas continue their candid conversation, discussing topics such as:·   What is the value of allowing your son to feel discomfort?·   Do violent video games have an effect on the emotions and actions of a boy?·   How does technology affect boys?·   The connection between “healthy risk” and why boys seem to be less passionate about masculine things than in the past generations Follow David Thomas on Facebook and Instagram @raisingboysandgirls and find his latest parenting resources at raisingboysandgirls.com. FROM THE PRODUCERThanks for listening to Episode #170, Raising Emotionally Strong Boys, and for helping Dr. Meg's parenting revolution reach more than SEVEN MILLION downloads! Please subscribe, rate and leave a review for us on iTunes! Get Social with Dr. Meg on Facebook & Instagram @MegMeekerMDCheck out Dr. Meg's parenting resources and tools! www.meekerparenting.com

In this episode, Dave Domzalski talks with David Thomas about how to help our boys develop emotionally. He's the Director of Family Counseling at Daystar Counseling in Nashville, TN and author of Raising Emotionally Strong Boys: Tools Your Son Can Build On for Life. FOLLOW DAVID THOMAS Books: https://amzn.to/3Ow8hJc Web: https://RaisingBoysAndGirls.com How Children Raise Parents: https://amzn.to/3ucq8wG RESOURCES TUTTLE TWINS - https://daddevotionals.com/tuttletwins RUN THE MONEY - https://RunTheMoney.com BLUEHOST - https://RunTheMoney.com/bluehost CONNECT WITH DAVE @ DAD DEVOTIONALS Web: https://www.DadDevotionals.com Shop: https://daddevotionals.com/shop/ Text Dave: 717-913-5671 Join Other Devoted Dads: https://daddevotionals.com/devoteddads --- Send in a voice message: https://anchor.fm/david-domzalski/message Support this podcast: https://anchor.fm/david-domzalski/support

I am so happy to welcome my friend, David Thomas, to the show again. He's been a regular on the show and we co-hosted the first two seasons of the Raising Boys & Girls podcast together along with our friend, Sissy Goff. David is the director of family counseling at Daystar Counseling Ministries in Nashville, TN and is the author of 10 books. Today, we are talking about his latest books—Raising Emotionally Strong Boys and the workbook for kids titled Strong and Smart.   He brings his 25 years of practice to the table. We start by talking about what it looks like to be emotionally strong—redefining what masculine strength is. Then, we talk about what to do when you as the mom are clued in to help, but what do you do if the father isn't interested. We talk about what to do when all emotions are channeled as anger. And lastly we talk about how summer is a great time to work on these things. Per usual, David brings a wealth of help to us so pull up a chair and join the conversation.   Order Sarah's book, A Mother's Guide to Raising Herself: What Parenting Taught Me About Life, Faith and Myself   Sign up for Sarah's monthly Survival Kit Newsletter   Connect with Sarah: Website | Instagram

My friend (and all around best.counselor.ever), David Thomas, is back on the pod today with so much wisdom on raising the young men in our lives. This is such an important conversation for not just parents, but for humans in general. (Because of the nature of David's work at Daystar Counseling, we talk about some topics, like suicide, that may be painful for you, and too grown-up for my miniBFFs. Please listen with those thoughts in mind.) . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . Thank you to our partners! Epic Will: Go to epicwill.com and use promo code FUN for 10% off! Awana: Try one month of Talk About for FREE with special promo code TSF. Start today at talkaboutdiscipleship.com Shopify: Go to shopify.com/soundsfun, for a FREE fourteen-day trial and get full access to Shopify's entire suite of features. Athletic Greens: Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/soundsfun. Policygenius: Head to Policygenius.com to get your free life insurance quotes and see how much you could save.

When it comes to understanding boys, David Thomas is someone I have learned so much from. With over 25 years of counseling experience, and having co-authored multiple books, David has a heart for helping boys build the “emotional muscles” that are an essential, yet often-neglected part of a boy's journey to manhood.  Today we get to talk about the practical help he offers parents in his brand-new book, “Raising Emotionally Strong Boys”, and in the companion guide (for boys) “Strong and Smart: A Boy's Guide to Building Healthy Emotions”. In today's interview, David defines “emotional healthiness”, and explains why emotions can be difficult for boys to communicate about. He talks about the “3 R's” that can help boys respond to stress, and so much more!  I appreciate David's compassionate and practical help so much, and I think all parents will benefit from what he shares! www.monicaswanson.com/episode-162 Podcast page (for all episodes) www.monicaswanson.com/podcast * Be sure to check out the Character Training Course's SUMMER SALE beginning (today!) June 15th (doors will be open for one week only!) Whether you have toddlers or teenagers, the self-paced video lessons, downloads and interviews (including two with Wendy!) will equip and encourage you to raise kids of character. Find out more here!

Today I am SO excited to share with you my conversation with David Thomas. David is an author, a speaker, and a counselor at Daystar Counseling in Nashville, TN. In this conversation, David shares such incredible wisdom, and insight based on his experience as a father of three, and twenty-five years of walking with and working with kids that have come in and out of his office. In all of his work, including the incredible Raising Boys and Girls podcast that he co-hosts with fellow Daystar counselors Sissy Goff and Melissa Trevathan, and his books Wild Things: The Art of Nurturing Boys : A Practical Guide to Understanding the Way, The Mind, The Heart of a Boy and his latest book Raising Emotionally Strong Boys: Tools Your Son Can Build on for Life David shares his passion for boys to be seen for who they truly are from the inside out. These resources are also dedicated to equipping parents and other adults who have young kids in their lives to be able to practically connect with these young hearts and help navigate what they're experiencing as they grow. He shares with us some of those insights and a flyover of the five stages of development we see through a boys life from birth until fully developed maturity in their early-mid twenties, and how we as the adults in their lives can meet them where they are all along the way as well as what challenges they may be facing as they grow.  If navigating raising kids wasn't already a challenge, because it has always been a sanctifying experience,  statistics that David and his partners at Daystar have found show that we are experiencing an epidemic of anxiety in children. So David is passionate about helping us adults think through how can we pivot and be proactive in the emotional lives of kids instead of reactive when we start to really see some signs that something is going on. David says “All behavior is communication,” so with that in mind he tries to peel back the layers and look underneath the behaviors to get to the heart of what's really going on, and also taking into account the hard wiring of how boys in particular process emotion and anxiety in their bodies.  Also, please know this episode isn't just for parents of boys, it has such helpful info for all kids of multiple ages, and its also not just for parents! There's such good stuff here, and I cannot wait for you to hear it.  No matter where you are in this journey, don't forget that you matter, and your story matters, and the Lord will complete the work He has begun in you, and in the lives of the kids you love.  Episode Sponsor: Tony Crabtree of Crabtree Homes with Exit Realty Home buyer guide: http://bit.ly/buyersguidecrabtreehomes Seller guide: http://bit.ly/sellerguidecrabtreehomes Facebook Instagram Website YouTube Connecting with David and Daystar Counseling:  Daystar Counseling in Nashville (This is how you can reach out for a consult with David) Facebook Instagram Raising Boys and Girls Podcast  Website  References: -Wild Things: The Art of Nurturing Boys : A Practical Guide to Understanding the Way, The Mind, The Heart of a Boy -Sissy Goff  -Young Life -Stephen James (co-author of Wild Things) -Raising Emotionally Strong Boys: Tools Your Son Can Build on for Life Are My Kids On Track? -Raising Worry-Free Girls  -David and Sissy working through the stages of development on the Raising Boys & Girls Podcast began with this episode, and then the following 8 podcasts are dedicated to each stage of development for boys AND girls.  -Feelings Chart -Strong & Smart Workbook -Phil Herndon and Sage Hill Counseling (Phil was on the podcast in episode 50 ) -”The Heart of the Matter” by Don Henley  -Sissy's workbook Braver, Stronger, Smarter Scripture Reference:  Philippians 1:6- He will complete the work He began in you. ---- JOIN OUR PATREON COMMUNITY!!!! I would be honored to have your support to keep the Simply Stories Podcast going! You can sign up for as little as $3 a month and each tier offers gifts that I hope will bless you in return.  Connecting with Emily and Simply Stories Podcast:Instagram (Em life // Podcast Life)FacebookTwitterBlog  *Intro and Outro music is from audionautix.com  

Why is it that we are so often led to believe that boys and men must supress their emotions in order to be truly masculine? It is as if the terms "emotional" and "masculine" are mutually exclusive. Our guest today has a different perspective. David Thomas believes that boys are healthier if they are emotionally strong. He also makes a powerful case that emotionally strong boys become much healthier men - a profound message given the sad mental health statistics for men. David has done extensive research on this topic, and draws from decades of counselling experience. He has written about it in his new book Raising Emotionally Strong Boys. He shares his insights with us today - insights which will help you raise your son in a way that is mentally, physically and spiritually healthy.

In today's episode of the Dad Tired podcast, host Jerrad Lopes sits down with author and counselor David Thomas (LMSW) to talk about what it looks like to raise emotionally healthy children.

Our sons are constantly receiving messages about how to handle their emotions - from us as moms and dads, or from other men in their lives and from our culture as well. All too often that message has been “Be strong, emotion other than anger only shows weakness” and this to their detriment. Anxiety and depression are rapidly on the rise and our boys are not immune.  We need our boys to grow into men who are strong of character and a beautiful, if undervalued, aspect of that is helping them learn how to name and process their emotions. This can be difficult to do as a grown up - imagine how your child experiences this and the training they need!  Counselor and author David Thomas works regularly with boys and their families to help them put his three R's of emotional processing into practice - recognize, regulate, and repair. Listen as he walks us through the importance of these practices and how they can set our sons up for lifelong emotional health. His new book, Raising Emotionally Strong Boys: Tools You Son Can Build On for Life, and companion study guide for boys, Strong and Smart: A Boy's Guide to Building Healthy Emotions release June 14th Connect with David Thomas:  Website:  https://www.raisingboysandgirls.com/  Facebook: https://www.facebook.com/raisingboysandgirls  Instagram:  @raisingboysandgirls Podcast: Raising Boys and Girls Podcast Links Mentioned:   Emotions Chart Raising Emotionally Strong Boys: Tools Your Son Can Build On for Life by David Thomas Strong and Smart: A Boy's Guide to Building Healthy Emotions by David Thomas  Related Episodes: Understanding Boys Better :: David Thomas [Ep 315] Bruce Learns to Label His Feelings :: Bruce & Heather [Ep 316] Emotional Milestones :: Sissy Goff & David Thomas [Ep 160] The Art of Nurturing Boys :: David Thomas [Ep 119] Getting Brave About Anxiety :: Sissy Goff [Ep 311] Featured Sponsors:  Thrive. Join Thrive Market today to get 40% off your first order AND a FREE gift worth over fifty dollars! Visit ThriveMarket.com/DMA. Peloton. The Peloton Bike+ is now $500 less, its best price yet! Including FREE delivery and setup. Visit onepeloton.com to learn more. Storyworth. Save $10 on your first purchase at StoryWorth.com/DMA.  

Are we managing our emotions or are they managing us? How can we become emotionally strong? What does the Bible say about our emotions? Join us and let's talk about it. Together, we are better. Thank you for listening to our podcast. If you want more, we would love to have you join our Inner Circle where we dig a little deeper and study these topics. Check it out at www.engageformore.com.

Life is beautiful, but there are times when we all face challenges and difficult moments. However, tribulation doesn't have to destroy us. We don't have to hurt ourselves and/or others because life isn't perfect. Find out what you can say and do to help children navigate through their pain, frustration, disappointment... Learn how to teach them that there are always treasures in the trouble and spiritual messages in the messes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cherie-hardy/message

In this episode, Dr. Daniel Binus and Dr. K'dee Elsen discuss the commonly experienced stressors brought on by the COVID-19 pandemic and how to manage these stressors in a healthy way.P.S. We have a Q&A Episode coming soon! If you have a question you'd like The Brain People to answer on the show, please call (530) 388-5111 or visit our website at TheBrainPeoplePodcast.com

We need strong confidence to win the war against the Yetzer Hora