Press Pause with Jouhayna

Facing the Truth About Divorce | Therapy Changed My Life #divorceadvice #therapyhealing #lifeafterdivorceIn this video, I sit down with Tricia Diez, my therapist, who helped me see the hard truth about my divorce and personal growth. Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhaynaWe talk about healing, self-discovery, and the power of therapy. If you've ever gone through heartbreak, this conversation will give you insights, lessons, and hope. Let's talk about moving on, growing stronger, and finding happiness again!

Reim Brings the Ultimate BANTER – Get Ready to LOL! #comedy #banter #funny Welcome to Press Pause with Jana! where we bring you hilarious conversations, witty comebacks, and unfiltered fun! Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna Today, we're joined by Reim El Houni, and let's just say... the BANTER is NEXT LEVEL! I sat down with Reim for an exciting and unfiltered conversation. Get ready for laughter, insights, and deep reflections!

Behind the Scenes: How Reim El Houni Built a Media Empire #mediaindustry #entrepreneurship #careergoals

Fun and Deep Conversations Podcast #presspause #lifebalance #deepconversationsHi Everyone and Welcome to Press Pause with Jouhayna ChannelEver played Jenga with a twist?Welcome back to Press Pause with Jana! In this episode, I sit down with the incredible Kelly Marie Hodgkin for a game of Burj Banter—Jenga with a twist. But this isn't just any game… we're spilling truths, sharing laughs, and diving into real conversations about life, love, success, and personal growth. Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna From figuring out life's biggest questions to red flags, aging, self-care, and personal development, this episode is packed with raw, unfiltered moments you won't miss. We also touch on the importance of intuition, gratitude, and the mindset shifts that lead to true success and happiness.

How Kelly Marie Hodgkin Built a Business Empire from Scratch #womenempowerment #selfimprovement #worklifebalanceHi Everyone and Welcome to Press Pause with Jouhayna ChannelWhat does turning life's struggles into a thriving business empire take?In this episode of Press Pause with Jana, I sit down with Kelly Marie Hodgkin, an entrepreneur, business mentor, and mom of four who has built multiple successful businesses in Dubai. Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna From starting an events agency to expanding into fitness, modeling, and mentorship, Kelly shares how she navigated challenges, embraced organic growth, and empowered others. We also talked about personal struggles, balancing business with family, and the mindset shifts that helped her create a life of purpose, success, and empowerment. If you've ever wanted to start your own business, find balance, or simply hear an inspiring journey, this episode is for you!

Life Lessons with Dr. Hasia #inspiringwomen #lifebalance #bantertime Hi Everyone and Welcome to Press Pause with Jouhayna Channel In this episode of Press Pause, I sit down with the brilliant Dr. Hasia as we discuss everything from overcoming life's challenges to finding self-love and balance.

Aesthetic Doctor Reveals Shocking Truths Botox And Fillers #botox #fillers #aestheticdoctor Hi Everyone and Welcome to Press Pause with Jouhayna Channel Thinking about Botox or Fillers? Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna Dr. Hasia, an award-winning aesthetic doctor, uncovers the truth about cosmetic procedures—what works, what doesn't, and the biggest mistakes people make! Discover how to get natural-looking results while avoiding common aesthetic pitfalls.

Inspiring Stories And Childhood Memories: Burj Banter With Shahad AlSharhan #childhoodmemories #inspiringstories #arabcontentcreator Hi everyone! Welcome to the Press Pause with Jouhayna podcast In this captivating episode of Burj Banter, we sit down with Shahad AlSharhan, also known as @khaleejette, to talk about the memories, life lessons, and moments that define her journey. Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna From heartfelt anecdotes about family to insightful life philosophies, Shahad shares her unique perspective on identity, culture, and personal growth. Join us as we reflect on the stories that shape us, the importance of family, and how our past influences our future. Shahad's humor, wisdom, and authenticity make this an episode you don't want to miss!

How I Found Confidence, Comedy & Community: Conversations With Shahad AlSharhan's ‪@khaleejette S5E3 #contentcreatorlife #careerchange #selfgrowth Hi everyone! Welcome to the Press Pause with Jouhayna Podcast In today's episode of Press Pause, Jouhayna Shahad AlSharhan joins the podcast to share her hilarious and inspiring journey, from navigating the corporate world to becoming a full-time content creator and stand-up comedian. Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna With stories about overcoming public speaking fears, finding her voice online, and the unexpected twists of life, this conversation is packed with laughter and real talk. Shahid also opens up about balancing creativity with challenges, embracing uncertainty, and why community and connection matter now more than ever. Get ready for a mix of comedy, life lessons, and relatable moments that'll leave you inspired and entertained.

Life-Changing Stories from Torkia Mahloul #deepconversations #motivationaltalks #humanconnection Hi Everyone and Welcome to Press Pause with Jouhayna Channel Have you ever wondered what it takes to navigate life's challenges and create something unforgettable? Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna In this Burj Banter Episode, I sit with the amazing Torkia Mahloul to explore inspiring stories, unique perspectives, and valuable lessons. Tune in for heartfelt moments, deep conversations, and a closer look at Torkia's journey. Whether you're looking for motivation, life hacks, or a good story, this episode has something for everyone.

PCOS, Egg Freezing & Fertility: Breaking Taboos In Women's Health #pcosfertility #eggfreezing #pcosawareness Hi Everyone! Welcome to the Press Pause with Jouhayna In this episode of Press Pause with Jouhayna, we explore the topics of PCOS, fertility, and egg freezing with Torkia Mahloul, CEO and co-founder of Over. Torkia shares her personal journey with egg freezing and how Over supports women with fertility preservation and reproductive health. Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna We discuss the challenges of PCOS, the importance of early action, and empowering women to take control of their fertility. Tune in to learn more about this crucial aspect of women's health!

Empowerment, Independence, & Overcoming Overthinking - Burj Banter with Samara Iqbal #independence #empowerment #overthinking Hi Everyone! Welcome to the Press Pause with Jouhayna In this episode of Burj Banter on Press Pause with Jina, we welcome Samara Iqbal as she shares insightful life advice on independence and empowerment. Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna Samara opens up about the advice she received from her parents about standing on her own two feet, especially as a woman, and why being self-reliant is essential. We also discuss the struggles of overthinking, managing life's challenges, and how spirituality and prayer help Samara cope with stress. Samara, the eldest sibling, talks about the responsibilities she shouldered growing up and how she worked hard to protect her younger sisters from the difficulties she faced. Throughout the episode, Samara highlights the importance of being selective about who you trust, as well as how empowerment and independence are key to personal growth.

Samara Iqbal's Journey As A Lawyer, Mom & Multitasker #womenempowerment #selfcare #timemanagement Hi Everyone! Welcome to the Press Pause with Jouhayna In this episode of Press Pause with Jouhayna, we sit down with Samara Iqbal, a UK-qualified solicitor and a proud mother of three. Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna Samara shares how she juggles her career, her family, and her passion for multitasking, all while maintaining a strong sense of independence. Tune in to hear her insights on being a professional woman, managing family responsibilities, and the importance of self-care. Learn how Samara balances her demanding life and work, the value of making time for oneself, and her approach to handling daily challenges. Join us for an inspiring conversation on navigating the complexities of career, family, and personal growth.

Get ready for a paws-itively enlightening episode of Burj Banter with the incredible Oliver Zoppi—certified dog behaviorist, #1 award-winning trainer in the UAE (twice!), and master of canine psychology!

Get ready for a fun and heartwarming Burj Banter episode with Maitha Alowais, the dessert mastermind behind Maitha and Treats!

✨ From Maximalism to Minimalism: Inside Mariam Ragaie's Interior Design Genius!✨ Ever wonder what it takes to create the perfect space? Meet Mariam Ragaie, the interior design powerhouse behind some of UAE's most stunning homes—and guess what? She's the creative mind behind the look of our podcast set which is actually Jouhayna's dining area!

From 9-5 to Etiquette Expert! Meet Israa Shaheen on Press Pause with Jouhayna

Get ready for a fun twist on the season finale of Press Pause with Jouhayna as we dive into Burj Banter with the one and only @dxb_hun, Coral Stevens!

Playing Jenga with a Twist!

In this exciting episode, we welcome back my longtime friend and three-time TEDx speaker, Sujith Koshy Varghese, as we dive into a game of Jenga with a twist. Each block contains a thought-provoking question that sparks lively conversation, funny stories, and nostalgic memories. Sujith's journey, from being the most popular guy in school to becoming a record-setting GPS artist in his wheelchair, inspires and amazes everyone.

In this inspiring episode of Press Pause with Jouhayna, we sit down with Sujith Koshy Varghese, a three-time TEDx speaker and a true person of determination. Sujith's story is nothing short of remarkable—once the most popular guy in school with the world at his feet, his life took a drastic turn after a motorcycle accident that left him wheelchair-bound. But instead of letting life hold him back, Sujith turned his challenges into opportunities. Discover how Sujith didn't just break a world record—he created one. Using his wheelchair, Sujith etched the largest GPS logo ever seen in Dubai, with roads shutting down just for him to achieve this extraordinary feat. This is a story of resilience, innovation, and the power of the human spirit.

Record-Breaking Burj Banter with My Amazing Mother (Dr. Hardika Asser) Get ready for an unforgettable episode of Press Pause with Jouhayna! This week, our wonderful host, Jouhayna, sits down with someone very special—her mother!

Prepare to be inspired on this episode of Press Pause with Jouhayna as we delve into the extraordinary life of Jouhayna's mother, a true trailblazer and a beacon of resilience.

Get ready for a delightful mix of laughter, surprises, and touching moments in this special episode of Press Pause with Jouhayna. Jouhayna and her best friend Sara take on the ultimate challenge: Burj Banter. This isn't your ordinary game of Jenga—each block has a thought-provoking question written on it, leading to unexpected revelations and heartfelt conversations. As the tower gets taller and the questions get deeper, you'll witness the beautiful bond between Jouhayna and Sara unfold. From hilarious anecdotes to sincere reflections on their friendship and life, this episode is a rollercoaster of emotions that will keep you hooked till the very last block.

In this gripping episode of Press Pause with Jouhayna, we dive deep into the world of cyber security with none other than Jouhayna's best friend and cyber security expert, Sara. With cyber threats becoming more sophisticated by the day, Sara brings her vast knowledge and expertise to the table, unraveling the intricacies of how we can protect ourselves online. Get ready for a mind-blowing Cyber Trivia segment where Sara shares shocking statistics that will make you rethink your online habits. From the rise of cyber attacks to the surprising ways hackers can infiltrate our systems, this episode is a wake-up call for everyone navigating the digital landscape. Whether you're a tech enthusiast, a concerned parent, or just curious about how to stay safe online, this episode is packed with valuable information and engaging conversation that you won't want to miss. Tune in and take the first step towards a more secure digital life! Don't forget to subscribe, share, and leave a review to help spread cyber awareness far and wide!

Join Jouhayna and Eliza, a former cabin crew member turned successful meal plan entrepreneur, for a thrilling game of Burj Banter – Jenga with a twist! Each block reveals a handwritten question, leading to candid chats about Eliza's journey, launching a brand during a pandemic, and secrets to clean eating. Will the tower stand tall or tumble down? Tune in for laughter, insights, and inspiration. Like, subscribe, and hit the bell for more! You can check out Eliza's business Jetlagged Chef here: https://www.jetlagged-chef.com/ #PressPausePodcast #ElizaSuccessStory #BurjBanter #CleanEating #FromCabinCrewToCEO #Inspiration #PodcastLife

Join Jouhayna on Press Pause, with Jouhayna where inspiring stories take center stage! This week, meet Eliza, a former cabin crew member who turned turbulence into triumph. Grounded during COVID, she started sharing recipes on Instagram and now runs a wildly successful meal plan company that's changing the perception of meal prep. You can order from Eliza's business, Jetlagged Chef here: https://www.jetlagged-chef.com/ #PressPausePodcast #ElizaSuccessStory #CleanEating #FromCabinCrewToCEO #Inspiration #PodcastLife

In this engaging episode of Press Pause with Jouhayna, we introduce a unique twist on a classic game—Burj Banter. Imagine Jenga, but with a profound difference: each block has a handwritten question by Jouhayna, designed to spark deep, meaningful conversations. Join Jouhayna and her Suaad they carefully remove blocks and answer questions that range from thought-provoking to intensely personal. From sharing near-death experiences to discussing pivotal moments that shaped their lives, this episode promises raw honesty and heartfelt revelations. Discover how a simple game can lead to powerful storytelling and uncovering truths that are often left unspoken. Tune in for an unforgettable session of Burj Banter on Press Pause with Jouhayna —where every block reveals a story, and every story brings us closer.

From Garage to Greatness: Dr. Eng Suaad Al Shamsi's Journey In this inspiring episode of *Press Pause with Jouhayna*, we delve into the extraordinary journey of Dr. Eng Suaad Al Shamsi, the UAE's first female aircraft engineer. Jouhayna sits down with her good friend and sister in aviation to discuss how Suaad transformed her life from being a lost soul who dropped out of medical school to become a trailblazer in the aviation industry. Listen in as Suaad recounts the pivotal moment when a chance encounter in a garage changed her life forever. Hear the incredible story of how a simple phone call with one of the rulers of the UAE led to a full scholarship and a salaried opportunity, catapulting her into a groundbreaking career. This episode is a testament to the power of resilience, opportunity, and the unwavering belief in one's dreams. Don't miss this heartfelt conversation that will leave you motivated and ready to chase your own dreams. Tune in to Press Pause with Jouhayna and be inspired by the incredible story of Dr. Eng Suaad Al Shamsi. UAE first female aircraft engineer, Dr. Eng Suaad Al Shamsi, inspirational journey, aviation industry, resilience, scholarship, dreams come true, motivational podcast, female trailblazer, Jouhayna, Press Pause with Jouhayna.

In this special segment of Press Pause with Jouhayna, we play a fun and insightful game called Burj Banter with our amazing guest, Emm Daniel!

Welcome to another heartwarming episode of Press Pause with Jouhayna

Wait for the question about the nickname! It had Jouhayna in stitches of laughter!

This episode is the very first reveal of a conversation game with a twist that Jouhayna created. The guests were not told this game would be played so it was a little surprise for the guest!

Ali shares his micro-biography and it was full of ups and downs.

As I set out to launch this podcast, focusing on meaningful interviews, I had a realization: In many interviews I've enjoyed, I barely got to know the hosts. So, before diving into guest interviews, I wanted to share a little more about myself with you all. Think of it as a warm introduction before we embark on this journey together.

A sneak peek at what Press Pause with Jouhayna is about.