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36 episodes with your fork
2 episodes with your fork
2 episodes with your fork
Send us a textOur most compelling, eye opening, thought provoking and controversial episodes of the year…2024 was another extraordinary year for the Strong By Design podcast filled with some truly powerful conversations. So, we simply looked at the most downloaded episodes of the year and compiled a Top Ten list for your enjoyment!While we don't do a ‘Best Of' episode every year on SBD, we felt 2024 deserved it and we hope you find this special New Year's Day episode entertaining as it gives you a glimpse into what our show is all about covering all things Body, Mind and Spirit. This Top Ten list has some remarkable people speaking truth about God, thinking big, mindset training, finding true health, having a passion for fitness and much much more!Thank you very much for listening and following our show. We are grateful for you and hope that the Strong By Design experience is providing value in your life. 1. Ep 351 - Master Your Marriage 2. Ep 352 - Killing it in Health & Fitness 3. Ep 361 - Transgender and the Battle for Identity 4. Ep 344 - When did Jesus Leave the Government?5. Ep 348 - Falling Short: A Failed Pastor's Journey to Restoration 6. Ep 349 - Vote with Your Fork! Naturally Prevent Disease & Illness 7. Ep 343 - Breathing for Better Sleep 8. Ep 346 - Seeds of Hope - Sowing Life, Love and Laughter 9. Ep 350 - How's the Culture in Your Kingdom?10. Ep 353 - Release Your Diet Baggage with God's Grace "We don't let them choose what food to eat. We don't let them choose whether or not they're going to go to school. But we're going to let them pick their gender?" — Pastor Daryl Black Time Stamps00:00 - Welcome to the Strong By Design podcast!01:07 - Join host Chris Wilson for today's exciting episode, where he introduces the Top 10 episodes of the year04:08 - Divine Institution: How Marriage mirrors the process of becoming a better spouse05:04 - Marriage Masterclass: The goal and mission of parents08:25 - Dan shares insights on how to learn from your failures09:24 - Billionaires vs Millionaires: What is the difference?12:05 - Pastor Daryl Black shares the TV effect and how transgender representation shapes society15:43 - The Guiding Principles: Why we should read and follow practitioners21:20 - Discover the two main passages of Spiritual Leadership with Pastor Anthony McDaniel24:30- Jeff shares the two highest callings in life28:22- Correcting the misconception and understanding of what is love and discipline31:39 - Nutrition is Key: How did Jennifer get started in fitness and wellness35:13 - Zach highlights the significance of sleep35:58 - Find out why people's brains can't shut off38:58 - John shares insights on building a relationship with God and responding to His calling44:44 - Fixed mindset vs Growth mindset: Ways to keep mentally fit46:52 - Dan discusses what it takes to be a great leader51:11 - Why do we need God's grace in our eating54:13 - How to align body image with God's word57:12 - Brandice shares that 'God is the weight loss plan'1:01:12 - Please share, and leave ratings & reviews for the SBD podcast!Support the showConnect w/ CriticalBench: Youtube Facebook Instagram CriticalBench.com StrongByDesignPodcast.com
My guest today is Shelley Loving, a nutrition health coach and author of What's on Your Fork?!. We discuss Shelley's personal journey of becoming a nutritionist following her husband's heart health scare and how she helped him reverse heart damage with dietary changes. Shelley emphasizes the importance of reducing chronic inflammation through diet and shares practical tips for healthier eating, including understanding food labels and avoiding inflammatory foods. She also dispels myths around healthy eating and encourages starting with small, manageable changes for long-term health benefits. Additionally, Shelley provides simple recipe ideas for busy weeknights and highlights the emotional aspect of food and how to cultivate a healthier relationship with eating. Episode Minutes: Minute 8: The Emotional Relationship with Food: A Deeper Dive Minute 14: Key Takeaways for a Healthier Life Minute 30: Busting Myths and Embracing Simplicity in Healthy Eating Find out more about my work at Dana Williams Consulting. LinkedIn. Instagram Grab your copy of The Strengths Journal™
In this episode, Lyndsay Soprano talks with Shelley Loving, a certified Nutrition Chef, whose husband had a gnarly health issue that changed the trajectory of their life, and FOOD saved them both. They talk about simplicity in the kitchen, foods that cause inflammation, and those that help reduce it!She has an AMAZING cookbook, What's on Your Fork?! that will make your kitchen and body healthy and happy.https://a.co/d/7HkrsnPHer newsletter is full of healthy eating and cooking inspiration, as well as a little humor along the way!http://www.shelleycanhelp.com/jointhemailinglistShelley has a FREEBIE for 5 Simple Steps to Healthier Cookinghttp://www.shelleycanhelp.com/startAnd a Member ship-based online community through her app as well!http://www.onthefork.co/You can find her online at:Instagram:https://www.instagram.com/shelleycanhelp/Facebook:https://www.facebook.com/ShelleyCanHelp/YouTube:https://www.youtube.com/@shelleycanhelpLinkedIn: https://www.linkedin.com/in/shelleycanhelp/Website: www.shelleycanhelp.com
Get Some Pork on Your Fork...Henty Field Days...Active Farmer Games 2022See omnystudio.com/listener for privacy information.
In this episode, we'll begin by speaking with Twilight Greenaway, senior editor at Civil Eats, and then have a conversation with Frances Moore Lappe, author of the 50th anniversary edition of Diet for a Small Planet, and her daughter and contributor, Anna Lappé. Both conversations take different looks at what we eat, how we eat, and the climate crisis. Twilight Greenaway is the senior editor at Civil Eats and its former managing editor. Her articles about food and farming have appeared in The New York Times, NPR.org, The Guardian, TakePart, Modern Farmer, Gastronomica, and Grist. Frances Moore Lappé has authored 20 books, including Diet for a Small Planet and in 2017 she co-authored with Adam Eichen, Daring Democracy: Igniting Power, Meaning, and Connection for the America We Want. Frances co-founded Small Planet Institute and is the recipient of 20 honorary degrees and the Right Livelihood Award, often called the “Alternative Nobel.” Frances's daughter, Anna Lappé is a national bestselling author and a renowned advocate for sustainability and justice along the food chain. Anna is the co-author or author of three books on food, farming, and sustainability and the contributing author to thirteen more, including Diet for a Hot Planet: The Climate Crisis at the End of Your Fork and What You Can Do About It. With her mother, she helped curate the recipe section of the 50th anniversary of Diet for a Small Planet. Read the show notes and more at the Edible Communities website.
How Eating An Anti-Inflammatory Diet Is Key To Regaining Your Health | This episode is brought to you by InsideTrackerInflammation is part of the body's natural defense system and can be a good thing in balance. However, when your immune system shifts out of balance, inflammation can run rampant—causing a chronic, smoldering fire inside your body that contributes to disease, weight gain, and more. What we eat is one of the biggest levers we have when it comes to driving or reducing inflammation. Industrial food drives inflammation, oxidative stress, hormone and neurotransmitter imbalances, overloads your detoxification system, depletes your energy, damages your microbiome, and changes your gene expression to turn on disease-causing genes. Real whole nutrient and phytonutrient-rich food does the opposite. It turns off inflammation, increases antioxidant systems, balances hormones and brain chemistry, boosts detoxification, increases energy, optimizes your microbiome, and turns on disease-preventing, health-promoting genes.In this minisode, Dr. Hyman speaks with Vani Hari and Dr. David Perlmutter about the dangers of inflammatory foods and how to eat a diet that is anti-inflammatory.Named as one of the “Most Influential People on the Internet” by Time Magazine, Vani Hari is the revolutionary food activist behind foodbabe.com, co-founder of organic food brand Truvani, New York Times best selling author of, The Food Babe Way, and Feeding You Lies. She has led campaigns against food giants like Kraft, Starbucks, Chick-fil-A, Subway and General Mills that attracted more than 500,000 signatures, and led to the removal of several controversial ingredients used by these companies. Through corporate activism, petitions, and social media campaigns, Vani and her Food Babe Army have become one of the most powerful populist forces in the health and food industries. Her drive to change the food system inspired the creation of her new company, Truvani, where she produces real food without added chemicals, products without toxins, and labels without lies. Vani has been profiled in the New York Times and The Atlantic, and has appeared on Good Morning America, CBS This Morning, CNN, The Dr. Oz Show, The Doctors, and NPR. Dr. David Perlmutter is a Board-Certified Neurologist and four-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the American College of Nutrition. He serves as a member of the Editorial Board for the Journal of Alzheimer's Disease and has published extensively in peer-reviewed scientific journals including Archives of Neurology, Neurosurgery, and The Journal of Applied Nutrition. His books have been published in 34 languages and include the #1 New York Times bestseller Grain Brain, The Surprising Truth About Wheat, Carbs and Sugar, with over 1 million copies in print. Dr. Perlmutter's new book Brain Wash, co-written with his son Austin Perlmutter, MD, was released in January 2020.This episode is brought to you by InsideTracker. If you're curious about getting your own health program dialed-in to your unique needs, check out InsideTracker. Right now they're offering Doctor's Farmacy listeners 25% off at insidetracker.com/drhyman.Find Dr. Hyman's full-length conversation with Vani Hari, “How To Be A Food Activist In Your Own Kitchen” here: https://DrMarkHyman.lnk.to/VaniHari Find Dr. Hyman's full-length conversation with Dr. David Perlmutter, “How to Prevent Alzheimer's with Your Fork” here: https://DrMarkHyman.lnk.to/DrDavidPerlmutter See acast.com/privacy for privacy and opt-out information.
Listen to Pastor Jernigan's message, "Hold on to Your Fork"
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Do You Know What's Really on Your Fork
Anna Lappé is the director of Real Food Media and the author/co-author of three books, including Diet for a Hot Planet: The Climate Crisis at the End of Your Fork and What You Can Do About It (Bloomsbury USA, 2010) and a contributing author to eleven more. She also serves as a consultant to foundations and philanthropists funding food system change and is the advisor to The Panta Rhea Foundation Food Program. With her mother Frances Moore Lappé, she also founded the Small Planet Institute and Fund, which has raised and given away more than $1 million to grassroots organizations worldwide since its founding in 2002, two of which have been awarded the Nobel Peace Prize. She regularly speaks to audiences around the country, from university lectures to community-based events. Anna founded Real Food Media in 2012, a collaborative initiative working with partners around the country to spark conversation about our food system, catalyze creative storytelling and connect communities for action. The Project produces the Food MythBusters video series, runs an international films competition and leads special partnerships such as the “Voices of the Food Chain” with Food Chain Workers Alliance and StoryCorps. Anna is an active board member of the Rainforest Action Network and Mesa Refuge, a writer’s retreat in the San Francisco Bay Area. Anna received a master’s in Economic and Political Development from Columbia University and graduated with honors from Brown University. Her research on food and farming systems has taken her to more than 20 countries and 100 U.S. cities. She lives in the San Francisco Bay Area. Read our New York Times oped How to Win Against Big Soda Chicago joins the movement for Good Food Cities! Tune into our monthly podcast #RealFoodReads ANNA LAPPÉ Founder, Real Food Media Co-founder, Small Planet Fund and Institute Author, Diet for a Hot Planet @annalappe TEDxBerkeley: The Empathy of Food TEDxManhattan: The Dangers of Dora & Marketing Junk Food to Kids
Anna Lappé is a national bestselling author, a respected advocate for food justice and sustainability, and an advisor to funders investing in food system transformation.She delivered “Eat the Sky: The Climate Crisis at the End of Your Fork” on October 25, 2008.If you would like a physical copy of this lecture or others like it, visit centerforneweconomics.org/order-pamphlets to purchase pamphlets of published works and transcripts.The Schumacher Center's applied work seeks to implement the principles described by these speakers within the context of the Berkshire hills of Massachusetts. Our work, both educational and applied, is supported by listeners like you. You can strengthen our mission by making a donation at centerforneweconomics.org/donate, or call us at (413) 528-1737 to make an appointment to visit our research library and office at 140 Jug End Road, Great Barrington, Massachusetts.
This week on What Doesn't Kill You, host Katy Keiffer is joined on the line by Anna Lappé, an author and educator known for her work as an expert on food systems and as a sustainable food advocate. A recipient of the James Beard Leadership Award, Anna is the co-author or author of three books and the contributing author to more than a dozen others. Anna’s most recent book, Diet for a Hot Planet: The Climate Crisis at the End of Your Fork and What You Can Do About It (Bloomsbury), was named by Booklist and Kirkus as one of the best environmental book’s of the year. Anna is also the co-author of Grub: Ideas for an Urban Organic Kitchen (Penguin) and Hope’s Edge (Penguin), which chronicles grassroots solutions to hunger around the world.
This week on What Doesn't Kill You, host Katy Keiffer is joined on the line by Anna Lappé, an author and educator known for her work as an expert on food systems and as a sustainable food advocate. A recipient of the James Beard Leadership Award, Anna is the co-author or author of three books and the contributing author to more than a dozen others. Anna’s most recent book, Diet for a Hot Planet: The Climate Crisis at the End of Your Fork and What You Can Do About It (Bloomsbury), was named by Booklist and Kirkus as one of the best environmental book’s of the year. Anna is also the co-author of Grub: Ideas for an Urban Organic Kitchen (Penguin) and Hope’s Edge (Penguin), which chronicles grassroots solutions to hunger around the world.
We are joined by author and educator Anna Lappé. Anna is the author of the lauded environmental book Diet for a Hot Planet: The Climate Crisis at the End of Your Fork and What You Can Do About It. For those not already familiar with her fascinating career, Anna Lappé is a passionate and outspoken advocate for sustainable, real foods and systems of food production. Anna is well known for her television documentary work, and as a featured expert on numerous television and radio shows. As head of the Real Food Media Project, Anna’s major focus is activism as she builds grassroots awareness of sustainability and real foods, using the power of storytelling. In this discussion we’re focusing mainly on issues around commercial messaging, especially for food marketing purposes, and in particular we’ll talk about the issue of targeting children with those messages. We’ll talk about some of the more subtle ways in which messaging is targeted at children, and just how this makes the current public communications environment a very difficult one for those who are trying to parent responsibly.
Anna Lappé is a bestselling author and widely respected educator, known for her work as an expert on food systems and as a sustainable food advocate. She is the co-author or author of three books and the contributing author to ten others. Anna’s work has been translated internationally and featured in The New York Times, Gourmet, Oprah Magazine, among many other outlets. Named one of TIME magazine’s “eco” Who’s-Who, Anna is a founding principal of the Small Planet Institute and the Small Planet Fund with her mother, Frances Moore Lappé. She is also the founder and director of the Real Food Media Project, which uses creative movies, an online movie contest, a web-based action center, and grassroots events to grow the movement for sustainable food and farming. Her latest book, Diet for a Hot Planet: The Climate Crisis at the End of Your Fork and What You Can Do About It, was named by Booklist and Kirkus as one of the best environmental books of the year. Anna is also the co-author of Hope’s Edge, which chronicles doc ial movements fighting hunger around the world, and Grub: Ideas for an Urban Organic Kitchen, showcasing the ecological and social benefits of sustainable food with seasonal menus from chef Bryant Terry. In this episode, Anna speaks with Chelsea about the connections between food systems and climate change, debunking the myth that we need toxic chemicals to feed the world, and food movement’s growing influence in popular politics. See acast.com/privacy for privacy and opt-out information.
Stephen and Trevor got a look at FIFA 15 which will feature Tim Cahill on the cover, plus we discuss LG's range of releases, Catch of the Day's security stuff-up, Cammy for monitoring all your cameras no matter the brand, The Bosch heated Jacket, Doggie social network, Your Fork home delivered ingredients and Stephen's minute reviews #ZiggyZaggy
Stephen and Trevor got a look at FIFA 15 which will feature Tim Cahill on the cover, plus we discuss LG's range of releases, Catch of the Day's security stuff-up, Cammy for monitoring all your cameras no matter the brand, The Bosch heated Jacket, Doggie social network, Your Fork home delivered ingredients and Stephen's minute reviews #ZiggyZaggy
Apple announced two things this week, iTunes Extra - the movie DVD Extras are back! and the Apple Store trade-in program for iPhones and iPads, I've quit android - and I'll tell you why, the Samsung NX30 reviewed, Sol Republic's amazing bluetooth range on headphones, the Fitbug ORB and the world cup on social media smashed all records - plus an amazing menu choice and personal shopper service called Your Fork and a call on Global Roaming
Apple announced two things this week, iTunes Extra - the movie DVD Extras are back! and the Apple Store trade-in program for iPhones and iPads, I've quit android - and I'll tell you why, the Samsung NX30 reviewed, Sol Republic's amazing bluetooth range on headphones, the Fitbug ORB and the world cup on social media smashed all records - plus an amazing menu choice and personal shopper service called Your Fork and a call on Global Roaming
Apple announced two things this week, iTunes Extra - the movie DVD Extras are back! and the Apple Store trade-in program for iPhones and iPads, I've quit android - and I'll tell you why, the Samsung NX30 reviewed, Sol Republic's amazing bluetooth range on headphones, the Fitbug ORB and the world cup on social media smashed all records - plus an amazing menu choice and personal shopper service called Your Fork and a call on Global Roaming
Think there's no connection between the food on your plate and water pollution and ocean dead zones? Think again. Philippe Cousteau, grandson of the legendary Captain Jacques-Yves Cousteau, joins us to discuss his new education program for middle and high school students, which is designed to help them make informed decisions about what they eat, based both nutritional value AND environmental impact. The program references the award-winning documentary, Food, Inc., and includes free teacher's guides and student worksheets intended to help kids understand how modern food production works, and how their food choices can influence the industry. On today's episode, we will also be joined by the co-author of Philippe's new guide: What's on Your Fork? A Campaign for Meatless Choices, Cathryn Berger Kaye, who is a renowned service learning expert, author and speaker.
Author, Anna Lappe, talks about her new book, Diet for a Hot Planet: The Climate Crisis at the End of Your Fork and What You Can Do About It. Anna is also the co-author of Hope's Edge: The Next Diet for a Small Planet, and Grub: Ideas for an Urban Organic Kitchen. In Diet for a Hot Planet, Anna explains the link between today's global food system and climate change, and offers ideas and inspiration for making sustainable food choices that can provide a catalyst for transforming the enviornment. For more information about the book, go to www.takeabite.cc You can read a transcript of this interview on my blog, Have Fun, Do Good. Music by Kenya Masala and Tift Merritt
For regular listeners of Deconstructing Dinner, the connections between the food we eat and our rapidly changing climate are clear and well understood. But beyond the many stories covered on the show that address the connections, has been a relatively slow uptake among the general public, the media, and policy-makers of this new reality... a reality where every food we consume carries either a positive or negative impact on our local and global climate and ecosystems. In October 2008, Anna Blythe Lappé of the Small Planet Institute spoke to an audience in Stockbridge, Massachussets. Her talk was titled "Food and Climate Change - Making the Links". Voices Anna Blythe Lappé co-founder, Small Planet Institute (New York, NY) - Anna is the daughter of well-known food security and human rights advocate Frances Moore Lappé - perhaps most well known for her seminal book 'Diet for a Small Planet'. In 2002, Anna and Frances collaborated to author a follow-up to that book titled 'Hope's Edge: The Next Diet for a Small Planet'. Just prior to the launch of the book, the mother-daughter team founded The Small Planet Institute - an international network for research and popular education about the root causes of hunger and poverty. Anna's second book, published in 2006 was titled 'Grub: Ideas for an Urban Organic Kitchen' and and her third and forthcoming release is titled 'Diet for a Hot Planet: The Climate Crisis at the End of Your Fork and What You Can Do About It'.
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