Podcasts about truvani

In this episode of Heal Thyself, I dive deep into the hidden dangers of deodorants—specifically the presence of PFAS, also known as “forever chemicals.” A recent study by Mamavation (March 2025) revealed that 40% of tested deodorants contained PFAS, with some brands showing shockingly high levels—Little Seed Farm came in at 103 ppm. I break down which brands passed and failed PFAS testing and explain why this matters—PFAS can be absorbed through the thin skin of the underarm, leading to serious health issues like cancer, infertility, and thyroid dysfunction. I also share actionable detox strategies you can use right now, including sweating regularly, taking binders, staying hydrated, and supporting your liver. I strongly recommend avoiding the following brands due to PFAS concerns: Little Seed Farm, doTERRA, Dr Teal's, Lume, Hello, Kopari, and Secret. Instead, here are some safer deodorant alternatives I trust: Bello Tallow, Primally Pure, Pretty Frank, and Truvani. Don't forget to check your product labels for synthetic fragrances, aluminum salts, and other toxic ingredients. #deodorant #toxic #productreview ==== Thank You To Our Sponsors! BiOptimizers Go to https://bioptimizers.com/drg and use promo code DRG10 to get 10% any order. LMNT Visit DrinkLMNT.com/DRG to claim your free sample pack for Heal Thy Self listeners only. ===== 00:00:00 - Deodorant's PFAS Dangers 03:18 - PFAS Detox & Health Risks 06:29 - Deodorant Dangers: PFAS Concerns 09:42 - Contaminated Deodorants & PFAS 13:01 - Detox Strategies for PFAS 16:12 - Safe Deodorant Buying Guide 19:51 - Safe Ingredients & Detox Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/

Ultra-processed foods (UPFs) are identified as the leading cause of preventable death globally. These foods are chemically altered, stripped of their natural structures, and filled with additives, sugars, unhealthy fats, and preservatives, resulting in products that offer little to no nutritional benefit while contributing significantly to chronic disease. In this episode, I talk with Vani Hari and Dr. Shebani Sethi about why ultra-processed foods are not just a health risk—they are a public health crisis. Vani Hari is the food activist behind FoodBabe.com, a NY Times best-selling author of 4 books, founder of the organic products brand Truvani, and was named one of the “Most Influential People on the Internet” by Time magazine. Hari's viral testimony before the US Senate sparked a massive movement to stop American food companies from poisoning their own citizens with ingredients they don't use in other countries. Hari founded Food Babe to spread information about what is really in the American food supply. She teaches people how to make the right purchasing decisions at the grocery store, how to live an organic lifestyle, and how to travel healthfully around the world. Vani has gathered hundreds of thousands of petitions to change the food system and influenced how major food giants like Kraft, Subway, Chipotle, Chick-fil-A, and Starbucks create their products, steering them towards more healthful policies. Dr. Shebani Sethi is a double board-certified physician in Obesity Medicine and Psychiatry. She is the Founding Director of Stanford University's Metabolic Psychiatry program and Silicon Valley Metabolic Psychiatry, a new center in the San Francisco Bay Area focused on optimizing brain health by integrating low carb nutrition, comprehensive psychiatric care, and treatment of obesity with associated metabolic disease.  Full length episodes can be found here: Why the Last Thing that Should Ever Eat is Ultra Processed Foods How To Be A Food Activist In Your Own Kitchen How Does Ultra-Processed Food Affect Our Mental Health? This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%.

Jordan Peterson sits down with author and co-founder of Truvani, Vani Hari. They discuss Hari's personal struggles with food which led her to start the Food Babe blog, the disgraceful business practices of major food companies, how the Tobacco industry took over big food, the unimaginable progress made just recently via the MAHA movement, and where this new surge of hope leads us - should we choose to follow. Vani Hari is a food activist, a NY Times best-selling author of 4 books, co-founder of the organic food brand Truvani, and was named one of the “Most Influential People on the Internet” by Time magazine. Hari started FoodBabe.com to spread information about what is really in the American food supply. She teaches people how to make the right purchasing decisions at the grocery store, how to live an organic lifestyle, and how to travel healthfully around the world. Vani has influenced how major food giants like Kraft, Subway, Chipotle, Chick-fil-A, and Starbucks create their products, steering them towards more healthful policies. This episode was filmed on December 30th, 2024  | Links | For Vani Hari: On X https://x.com/thefoodbabe?lang=enOn Instagram https://www.instagram.com/thefoodbabe/?hl=en Website https://foodbabe.com/ Read Vani Hari's most recent book - “Food Babe Family: More Than 100 Recipes and Foolproof Strategies to Help Your Kids Fall in Love with Real Food” https://a.co/d/1jw9Aq6 

Vani Hari is a revolutionary food activist, a New York Times best selling author, and was named one of the “Most Influential People On The Internet” by Time Magazine in 2015. Hari started FoodBabe.com to spread information about what is really in the American food supply. She teaches people how to make the right purchasing decisions at the grocery store, how to live an organic lifestyle, and how to travel healthfully around the world. The success of her writing and investigative work can be seen in the way food companies react to her uncanny ability to find and expose the truth. Hari has influenced how major food giants like Kraft, General Mills, Subway, Chipotle, Chick-fil-A, and Starbucks create their products, steering them towards more healthful policies. Hari's activism has brought in worldwide attention as she has been profiled in The New York Times, The Atlantic, The Financial Times, Wall Street Journal, USA Today, and more. Hari has appeared on Good Morning America, CBS News, NBC News, Fox News, The Dr. Oz Show, The Doctors Show and CNN. She lives in North Carolina and is the founder of Truvani, a start-up offering real food without added chemicals, products without toxins and labels without lies.

There has been a cultural sea change over the last year when it comes to health in America. It is shepherded by an unexpected coalition of nutritionists, longevity experts, wellness influencers, holistic and functional medicine doctors, moms wearing babies and natural deodorant, mushroom shamans, and some vaccine skeptics. They've gathered under the banner of Make American Healthy Again, or MAHA, and they're here to tell us that plastic cutting boards, Diet Coke, and pasteurized milk—all things that once seemed perfectly normal in American life—are actually killing us.  A decade ago, if you read that list of personas you would think MAHA is some woo-woo, hippie progressive movement. But here we are in 2025, and this is the same group that helped usher Donald Trump to power.  What does MAHA stand for? What does it look like when it marries itself to power? And what will MAHA actually be able to accomplish over the next four years, under their fearless leader—and risky Health and Human Services nominee—Robert F. Kennedy Jr.?  Live in D.C. during inauguration weekend, Calley Means, Jillian Michaels and Vani Hari explain. Calley is the founder of Truemed and co-author of Good Energy. Jillian is America's original fitness expert and the author of nine books. Vani is the founder of Truvani, and you probably know her from her blog Food Babe. She also got Subway to remove “the yoga mat chemical” from its breads. And, the fact that there was a yoga mat chemical in its bread is the whole purpose of this conversation. Today, the three MAHA whisperers explain why this movement just might be the most powerful political force in American life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Check out Vani Hari's incredible book: Food Babe Family: More Than 100 Recipes and Foolproof Strategies to Help Your Kids Fall in Love with Real Food   Episode Timestamps [00:00] - Intro [01:43] - Vani's Journey to Holistic Health  [06:10] - Questioning American Food Companies  [10:09] - The Link Between Tobacco and Food [13:08] - Understanding the Food Industry: What You Need to Know [23:01] - First Steps for Lasting Change  [26:00] - Episode Recap [27:25] - Outro   Take charge of your health and food choices!   Did you know that 70% of the food we consume is ultra-processed? The truth is, the food industry is packing our diets with harmful additives, preservatives, and chemicals that can negatively impact our health. In this episode, The Holistic Kids and Vani Hari will uncover the powerful influence the food industry has on what we eat and reveal how you can make smarter, healthier choices.   Vani Hari, aka the Food Babe, is a passionate food activist, NY Times Best-Selling Author, and the founder of Truvani, a company focused on clean, organic products. Through her blog, she exposes the hidden tactics of the food industry and helps people understand what's really in the American food supply. Vani also teaches smarter grocery choices, organic living, and healthy travel—all while promoting food transparency and clean eating.   To learn more about Vani and her passion for healthy living, visit: https://foodbabe.com/ Or follow her on social media: Facebook | Instagram | YouTube   Teach your kids to be food label detectives with Dr. Madiha's book: Adam's Healing Adventures: Fake Food vs Real Food   Connect with Dr. Madiha Saeed: Facebook | Instagram | Twitter | YouTube  

Elizabeth welcomes Vani Hari, also known as the Food Babe, to discuss her passionate journey as a food activist, author, and co-founder of the organic food brand Truvani. Named one of the most influential people on the internet by Time Magazine, Vani shares her tireless efforts to hold the food industry accountable and educate consumers about what's really in their food. She and Elizabeth chat about America's broken food system, the movement to ban harmful artificial food dyes, and their optimistic vision for change with leaders like RFK Jr. and Dr. Marty McCary, the newly appointed head of the FDA. Vani also opens up about her groundbreaking Senate address in September, which sparked a ripple effect of awareness and activism, the ongoing Kellogg's boycott, and the importance of voting with your fork.Episodes Here Say Hi To Elizabeth and Purely Elizabeth: Website | InstagramVani Hari: Website | IG | Truvani Mentioned: Conscious Eating Southampton study 

Ralph welcomes Vani Hari, also known as “The Food Babe,” to tell us about her campaign against Kellogg's to stop using artificial dyes in their cereals that have been linked to various health problems and have been banned in Europe. Plus, noted labor organizer, Chris Townsend gives us his take on the AFL-CIOs obeisant relationship to the Democratic Party.Vani Hari is an author and food activist. A former corporate consultant, she started the Food Babe blog in 2011, and she is the co-founder of the nutritional supplement startup Truvani.It is a game of whack-a-mole because we get these corporations to change, or they announce that they're going to change, and then they go back on their commitment. And that is what's happened with Kellogg's.Vani HariChris Townsend is a 45-year union member and leader. He was most recently the Amalgamated Transit Union (ATU) International Union Organizing Director. Previously he was an International Representative and Political Action Director for the United Electrical Workers Union (UE), and he has held local positions in both the SEIU and UFCW.These workers who have been betrayed, lied to, wrecked, destroyed, poisoned, all of these things—this becomes the breeding ground for Trumpist ideology. And the Democrats won't face this.Chris TownsendOur media largely ignores the labor movement. Our small labor press—left press—generally subscribes to the “good news only” school of journalism. So these endemic problems and even immediate crises are never dealt with. Now, some of that is because the existing labor leadership generally is not fond of criticism or is not fond of anyone pointing out shortcomings (or) mistakes.Chris TownsendWe're a cash cow—and a vote cow— to be milked routinely and extensively by this Democratic machinery… The leadership today in the bulk of the unions is an administrative layer, business union through and through to the core. The historic trade union spirit that always animated the unions in various levels is not extinguished, but in my 45 years, I would say it is at a low ebb. In the sense that we just have been sterilized because of this unconditional and unholy alliance or domination by the Democratic Party. And there's no room for spark. There's no room for dissent. There's no room for anyone to even raise the obvious.Chris Townsend[Leaders of the AFL-CIO are] basically bureaucrats in that building on 16th Street, collecting their pay and their nice pensions. Completely out of touch with millions of blue collar workers that have veered into the Republican Party channels—the so-called Reagan Democrats, which have spelled the difference in election after election for the Senate, for the House, for the Presidency.Ralph NaderIn Case You Haven't Heard with Francesco DeSantisNews 11/20/241. In his new book Hope Never Disappoints, Pope Francis writes “what is happening in Gaza has the characteristics of genocide,” and called for the situation to be “studied carefully…by jurists and international organisations,” per the Middle East Eye. These comments come on the heels of a United Nations committee report which found that Israel's actions are “consistent with characteristics of genocide,” and alleged that Israel is using starvation as a weapon of war. The Catholic pontiff has long decried violence in all forms and has previously criticized Israel's “disproportionate and immoral” actions in Gaza and Lebanon, per AP.2. On November 14th, the AP's Farnoush Amiri reported that more than 80 Congressional Democrats sent a letter to President Biden on October 29th, urging the administration to sanction Israeli Finance Minister Bezalel Smotrich and National Security Minister Itamar Ben-Gvir. Only made public after the election, this letter called for sanctions on these individuals “Given their critical roles in driving policies that promote settler violence, weaken the Palestinian Authority, facilitate de facto and de jure annexation, and destabilize the West Bank.” This letter was principally authored by Congresswoman Rosa DeLauro, and in addition to dozens of House Democratic signatories, was signed by no less than 17 Senators.3. Another remarkable post-election Israel story concerns outgoing Congressman Jamaal Bowman, who was ousted from his seat by a flood of AIPAC money. In an interview with Rania Khalek, Bowman relates a remarkable anecdote about the presidential campaign. Bowman says he specifically requested to campaign for Kamala Harris in Michigan – where he was so popular his AIPAC-backed primary challenger disparagingly said “[Bowman's] constituency is Dearborn, Michigan” – but the campaign ignored him and instead deployed surrogates that seemed almost designed to alienate Arab-Americans: Liz Cheney, Ritchie Torres, and Bill Clinton who went out of his way to scold these voters. These voters were likely decisive in Kamala Harris' loss in that state.4. On November 13th, Senator Bernie Sanders announced that he intends to bring Joint Resolutions of Disapproval to the Senate floor. As Sanders writes in a press release, the “The JRD is the only mechanism available to Congress to prevent an arms sale from advancing.” Unlike previous efforts however, Sanders no longer stands alone. According to Reuters, “Two of the resolutions, co-sponsored with…Senators Jeff Merkley and Peter Welch, would block the sale of 120 mm mortar rounds and joint direct attack munitions (JDAMS). A third, sponsored by Democratic Senator Brian Schatz, would block the sale of tank rounds.” Senators Elizabeth Warren and Chris Van Hollen have announced their intention to support the JRD. Certain heavy-hitting Democratic-aligned institutions have also bucked precedent to back this effort, including the massive Service Employees International Union and leading Liberal-Zionist group J Street.5. In the House, Republicans and many Democrats are pushing H.R. 9495, a bill which would grant the executive branch the power to unilaterally strip non-profit organizations of their tax-exempt status based on accusations of supporting terrorism. As the Intercept notes, “The law would not require officials to explain the reason for designating a group, nor…provide evidence.” The ACLU and over 150 other “civil liberties, religious, reproductive health, immigrant rights, human rights, racial justice, LGBTQ+, environmental, and educational organizations,” sent a letter opposing this bill in September, and celebrated when the bill was blocked on November 12th – but it is back from the grave, with Nonprofit Quarterly reporting the bill has cleared a new procedural hurdle and will now advance to the floor. Yet even if this bill is successfully blocked, little stands in the way of Republicans reviving it in the next Congress, where they will hold the House, Senate, and the Presidency.6. Back in October, we covered Congresswoman Rashida Tlaib's letter to Kroger CEO Rodney McMullen expressing grave concern over the company's decision to roll out facial recognition-based price gouging technology. According to Tlaib, Kroger has stonewalled Congress, so she is leading a group of House Democrats in a new letter demanding answers to the critical questions that remain, such as whether Kroger will use facial recognition to display targeted ads, whether consumers can opt out, and whether the company plans to sell data collected in stores. This letter is co-signed by progressives like AOC, Barbara Lee, and Eleanor Holmes Norton, among others.7. In new labor news, the NLRB has issued a rule banning anti-union “captive audience meetings,” per the Washington Post. This report notes that these meetings, in which employers warn workers of the risks in unionizing, are considered highly effective and are commonly used by companies like Amazon, Starbucks, Apple and Trader Joe's. According to the Post, Amazon alone spent more than $17 million on consults to do exactly this between 2022 and 2023. On the other hand, Bloomberg Law reports a federal judge in Texas has blocked a Labor Department rule that would have expanded overtime eligibility to four million mostly lower-level white collar workers. This was seen as among the Biden Administration's key achievements on labor rights and foreshadows the rollback of worker protections we are likely to see in a Trump presidency redux.8. Donald Trump has signaled that he will nominate Robert F. Kennedy Jr. as his Secretary of Health and Human Services. Kennedy will likely face a difficult confirmation process; his past environmental activism is anathema to Republican Senators, while his more recent vaccine-skepticism is unpopular among Democrats. Yet just as Donald Trump emerged as an improbable RFK ally, a surprising opponent has emerged as well: former Vice-President Mike Pence. In a “rare” statement Pence writes “For the majority of his career, RFK Jr. has defended abortion on demand during all nine months of pregnancy, supports overturning the Dobbs decision and has called for legislation to codify Roe v Wade. If confirmed, RFK, Jr. would be the most pro-abortion Republican appointed secretary of HHS in modern history…I…urge Senate Republicans to reject this nomination.” As with other unpopular Trump nominees, many expect RFK to be appointed on an acting basis and then possibly installed via the recess appointment process.9. In some positive news, Drop Site reports that in Sri Lanka, the Leftist president Anura Kumara Dissanayake, who wrested the office from the corrupt clique that has ruled the nation since independence has won a resounding victory in the recent parliamentary elections. Reuters reports that Dissanayake's coalition won a “sweeping mandate,” with enough seats to pass his anti-corruption and poverty-alleviation agenda. More shocking is the fact that Dissanayake's coalition ran up the score in the Tamil-dominated north and east of the country. As Drop Site notes, only 15 years ago the Sri Lankan government crushed the Tamil Tigers and carried out large-scale massacres of the Tamil minority. Dissanayake has vowed to end the occupation and release Tamil political prisoners, as well as take on the International Monetary Fund which is seeking to impose economic control on the country in exchange for a fiscal bailout. Neither goal will be easily achieved, but the size of Dissanayake's victory at least provides the opportunity for him to try.10. Finally, AP reports that three of Malcolm X's daughters have filed a $100 million lawsuit against the CIA, FBI, and NYPD. This lawsuit alleges that these agencies were “aware of and…involved in the assassination plot,” and that law enforcement was engaged in a “corrupt, unlawful, and unconstitutional [relationship with]…ruthless killers that…was actively concealed, condoned, protected, and facilitated by government agents.” Two of Malcolm X's alleged assassins were exonerated in 2021 after an extensive re-investigation found that authorities withheld crucial evidence, per AP, and new evidence reported earlier this year by Democracy Now! supports the theory of an assassination plot involving collusion between the FBI and NYPD, if not others.This has been Francesco DeSantis, with In Case You Haven't Heard. Get full access to Ralph Nader Radio Hour at www.ralphnaderradiohour.com/subscribe

You are what you eat! What do your eating habits look like? In this episode of Why Isn't Everyone Doing This?, Emily Fletcher sits down with Vani Hari, also known as "The Food Babe," a fearless advocate for food transparency and healthier living. Vani shares her powerful personal journey from battling health issues to becoming a leading voice in the food industry, challenging major corporations and exposing harmful ingredients hidden in everyday products. Together, Emily and Vani dive into the deep connections between what we eat and our mental, emotional, and spiritual well-being. Vani explains how chemicals and additives in our food impact not just our physical health, but also our consciousness and ability to connect with our intuition. They explore the importance of reading food labels, the dangers of food dyes and glyphosate, and the hidden truth behind "natural flavors." Tune in to learn how making mindful food choices can transform your health and elevate your state of consciousness. Get ready to feel inspired to make simple, impactful changes for yourself, your loved ones, and the planet. === Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel  === Vani Hari is a revolutionary food activist, a NY Times Best Selling Author and the Founder of Truvani. She blogs as the Food Babe to spread information about what is really in the American food supply. She also teaches people how to make the right purchasing decisions at the grocery store, how to live an organic lifestyle, and how to travel healthfully around the world. Follow here here: https://www.instagram.com/thefoodbabe https://foodbabe.com/ === #EmilyFletcher #WhyIsntEveryoneDoingThis #VaniHari #FoodPolitics #FoodActivism

On this week's episode of Nina's Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest of the Week, Vani Hari! Vani, known as The Food Babe, is a revolutionary food activist, a New York Times best-selling author, and was named one of the “Most Influential People On The Internet” by Time Magazine in 2015. Hari started FoodBabe.com to spread information about what is really in the American food supply. Nina and Vani discuss the many problems with the American food industry, as well as the health risks associated with eating processed food in our country. They talk about healthy alternatives for our families, the evolution of The Food Babe brand, and much more! ——————— This week's episode of Nina's Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass fed tallow, and sea salt. Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase. ——————— Follow Nina on Instagram: www.instagram.com/ninabclarke/ Visit Nina's blog: www.ninabradleyclarke.com Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke Check out The Food Babe online: https://foodbabe.com Follow The Food Babe on Instagram: https://www.instagram.com/thefoodbabe Buy products from Truvani: https://www.truvani.com

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Renne: hi dr. cabral! after many years of stubborn acne and not seeing the results from my functional efforts, i reached a point where i was willing to try spironolactone for reducing androgen production. after only 8 days on 50mg, i developed intense right side flank/kidney pain that was also associated with heart flutters. i stopped the meds and everything subsided after 3 or so days. could my low potassium have caused this? any thoughts?   Angie: Thank you for making functional medicine more accessible and affordable to all! I have a few questions…. How do I know what podcast episode to listen to for the answers? I did the two week detox and I still don't feel well. I didn't lose any weight, I was hungry the whole time, my stomach still feels bloated and I am still gassy. What now? Also can you tell me what you think of Truvani's products by the food babe?    Lorie: My right eye waters off and on all day long. Especially in the cold, or when air blows on me. It is not dry eye or a problem with my tear duct being blocked. Is there anything I can do for it? The eye doctors have not been able to help me. This has been going on for at least 15 years. Thank you   Mia: I have been dealing with gut issues for a while and recently developed Mast cell activation syndrome. Could the root cause of MCAS be the gut issues? And, could dealing with that could resolve the MCAS?I keep hearing MCAS is progressive and not curable (and mine is progressively getting worse every few months) and am very scared because the symptoms of MCAS are quite terrible. Is there any suggested testing or tips to dealing with it?   Terri: Hi Dr. Cabral~ Thank you for having the best podcast ANYWHERE and for being so generous with your time and knowledge. I am a 61-year-old woman and have normal, although probably not optimal, thyroid levels. I recently shot up rather suddenly into the 6+ TSH range with really no explanation that I can think of from a dietary or environmental exposure standpoint. My question is… I had a few recent incidences of ingesting an NAC supplement with an inadequate amount of water and the burning in my throat was excruciating and lasted about 15-20 minutes each time. Is it possible that this could have damaged my thyroid and if so, is it reparable? Thanks so much for taking my question!   Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3180 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Founder of Food Babe & Truvani, Vani Hari, joins Del in the wake of her powerful testimony at Senator Ron Johnson's roundtable discussion on health. They discuss what started her passion for uncovering dangerous chemicals in everyday foods that led to her becoming a leading activist against America's food industry. Hear how you can get involved in her fight against Kelloggs to remove harmful food dyes and BHT from kids cereals.

Hey, Squad! We're back with Part 2 of our eye-opening conversation with Vani Hari, the Food Babe, where we get into the nitty-gritty of food labels, chemicals, and how the wrong ingredients can be wreaking havoc on your health. Vani shares the 21 simple habits that transformed her life and can help you make healthier food choices—like ditching protein powders with artificial sweeteners and learning to recognize gut-disrupting gums in products. She also talks about her journey building Truvani and how bringing healthier food to major retailers like Walmart is changing the game. Learn the steps you can take (and even start today!) to remove harmful ingredients, shop smarter, and make a lasting impact on you, and your family's health. This episode is packed with tips on reading food labels, understanding ingredient lists, and how to be a "food investigator" in your own life. You don't want to miss it! Sign Vani's Kelloggs Petition The Food Babe Way Book: 21 Healthy Habits HEALERS & HEAL-LINERS When you know better, you do better. The key to lasting change is awareness—once you understand what's in your food, making healthier choices becomes easier. Artificial Sweeteners to Avoid: Three of the most dangerous artificial sweeteners—sucralose, aspartame, and Ace-K—are still widely used in everyday products and linked to serious health risks like cancer and digestive issues. Gums and Additives: Common food additives like guar gum, carrageenan, and xanthan gum can disrupt your gut bacteria and lead to bloating, IBS, and other digestive problems. Changing where you shop changes your health. Simply switching to buying produce and groceries from local farmer's markets can create a 180-degree shift in the quality of your diet and overall well-being. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop my Macy's Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Wonderful Pistachios: http://www.wonderfulpistachios.com/   Vani's Resources: Website: https://foodbabe.com/  Truvani: https://www.truvani.com/  Instagram: https://www.instagram.com/thefoodbabe/  YouTube: https://www.youtube.com/@TheFoodbabe/videos  Resources she mentioned:  Full Roundtable discussion https://rumble.com/v5fy7bv-american-health-and-nutrition-a-second-opinion.html  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Ever wonder what's really in your food, and why certain ingredients are legal here in the U.S. but banned overseas? Today, we're uncovering the hidden truths about the food industry with Vani Hari, AKA the Food Babe: fearless food activist, best-selling author, and co-founder of Truvani. Vani shares her personal journey from a childhood of fast food to becoming one of the most powerful voices for food transparency- and even successfully pushing major brands to clean up their ingredients. She reveals shocking differences between U.S. and European food standards, how companies use additives to keep us hooked, and why many of us are unknowingly consuming dangerous ingredients. Plus, actionable steps you can take to protect your health and your family from these toxic ingredients.  From food dyes that can damage your DNA to chemicals used in fast food, Vani exposes it all. This episode will change the way you see your grocery store—don't miss it! Sign Vani's Kelloggs Petition Read Conscious Eating by Gabriel Cousens HEALERS & HEAL-LINERS: You are what you digest and absorb. It's important to understand not just what we eat and its ingredients, but how it affects our health at a deeper level.  In the U.S., over 10,000 chemicals are allowed in our food, while the EU only permits 400. Many additives in U.S. foods are banned in other countries. To become informed consumers, we have to start by reading food labels and eliminating foods with unrecognizable ingredients from your pantry.  99% of chemicals created in the last 60 years have been designed to improve food companies' bottom lines, not consumer health.  HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop my Macy's Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Wonderful Pistachios: http://www.wonderfulpistachios.com/   Vani's Resources: Website: https://foodbabe.com/  Truvani: https://www.truvani.com/ Instagram: https://www.instagram.com/thefoodbabe/  YouTube: https://www.youtube.com/@TheFoodbabe/videos  Resources she mentioned:  Full Roundtable discussion https://rumble.com/v5fy7bv-american-health-and-nutrition-a-second-opinion.html  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Episode Highlights: dangers of seed oils, glyphosate, toxic food, voting with your dollars, educating children, nutrition, health, food industry   Summary: We're excited to bring back a groundbreaking conversation with Vani Hari, also known as “The Food Babe,” who recently testified at a Senate Roundtable in Washington, D.C., presenting the truth about the food industry to senators and congressional leadership. Vani is a revolutionary food activist, New York Times best-selling author, and co-founder of the organic brand Truvani. She was also named one of Time magazine's “Most Influential People on the Internet.” In this episode, Kaylor and Vani discuss her awakening to the realities of the food industry after her appendix removal, the dangers of seed oils, the importance of voting with your dollars to support healthier options, and the need to educate children about eating real food and avoiding toxic ingredients. A huge thank you to Vani for sharing her journey and insights! Don't miss this episode—it's packed with valuable information. Takeaways:   Awareness of food ingredients can lead to significant health improvements Seed oils are a controversial topic, with many advocating for their avoidance Teaching children about food choices is crucial for their health Real food can be delicious and nutritious, with many alternatives available Vani emphasizes the importance of reading ingredient labels The food industry often manipulates information about nutrition Personalized nutrition is key; what works for one may not work for another Vani's activism has led to changes in food products and awareness   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/thefoodbabe/ Facebook | https://www.facebook.com/thefoodbabe Blog | https://foodbabe.com/ Book | Food Babe Family by Vani Hari   _____________________________ IMPORTANT UPDATES: Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it!  In this episode, we sit down with food activist and best-selling author Vani Hari (aka THE FOOD BABE) to discuss the power of voting with our dollar and its impact on the food systems around us. Vani shares her experiences, insights, and practical tips on how we can become micro-activists, make healthier food choices, and create real change in the food industry.   Episode Highlights:  Empowering Change: Vani discusses how consumers are the driving force behind the changes in food companies' ingredients and practices.  Advocacy in Action: Hear about her experience in Washington, D.C., where she spoke on behalf of the people and what that moment meant to her.  The Food Landscape: Discover the alarming presence of dyes and additives in U.S. food products linked to health issues, and how other countries utilize natural alternatives.  Impacting Corporate Wallets: Learn about the concept of “voting with our dollar” and how consumer choices can lead to significant impacts on corporate policies.  Reactions from Legislators: Vani shares the responses she received from government staffers and  senators during her impactful speech.  Chemical Additives in Food: Explore the staggering number of chemical additives approved in the U.S. compared to those in the U.K. and how these substances affect our health.  Becoming a Micro Activist: Understand how anyone can be a micro activist in their community and create meaningful change.  Healthy Eating on a Budget: Vani offers practical tips for eating healthy while being mindful of costs, including principles for saving money on organic foods.  Navigating Dietary Changes with Kids: Gain insights on how to overcome resistance to changing eating habits in children.   About Vani Hari: Vani Hari is a food activist, New York Times best-selling author, and co-founder of the organic food brand Truvani. Recognized by Time magazine as one of the “Most Influential People on the Internet,” she founded FoodBabe.com to reveal the truth behind the American food supply and to inspire healthier, more conscious purchasing decisions.   The Way Forward podcast is sponsored by: NEW BIOLOGY CLINIC: Experience individually tailored terrain-based health services with virtual consults, practitioner livestreams, movement classes, and more. The New Biology Clinic's motivation is to make you healthy and keep you that way. Visit https://NewBiologyClinic.com and enter code TheWayForward for $50 off your activation fee. Members of The Way Forward get the full activation fee waived. Become a member of The Way Forward here: https://thewayfwrd.com/membership-sign-up/ ————————— BIOPTIMIZERS: Struggling with deep sleep? Magnesium deficiency might be the culprit. Try Magnesium Breakthrough with all 7 forms of magnesium for better rest. Use promo code ALEC10 at bioptimizers.com/alec for 10% off! ————————— Visit our online marketplace for discounts on a variety of the best holistic health brands and products: https://thewayfwrd.com/store/ For all of our links, and to watch or listen to The Way Forward on other platforms, visit: https://www.flowcode.com/page/thewayforward Join The Way Forward to connect with like minded men and women near you, businesses near you, and more! The best part? You pay whatever you want!: https://thewayfwrd.com/membership-sign-up/ Are you a natural health practitioner? Join our private, natural-health practitioner database here: https://thewayfwrd.com/directory-form/ ————————— *This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from The Way Forward, LLC. The purpose of this presentation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is presented in the spirit of service for all.*   0:00 - Voting With Our Dollar: Igniting Real Change in Our Food Systems 0:38 - Introduction 2:30 - Testimony to Senate  6:34 - Experience in DC 15:07 - How to Hit Corporate Wallets to Impact Change  20:25 - False Narrative Article From the Atlantic  25:17 - Response from Government Staff and Senators  30:52 - How Much of an Impact on Regulation? 37:26 - Total Additives Allowed in UK vs. US 42:33 - Government or Private Regulation 48:29 - Micro Activism Examples  55:44 - Affording to Eat Healthier  58:59 - Implementing New Ways of Eating with Children 1:06:45 - Common "Healthy" Ingredients That Aren't Healthy 1:09:03 - Closing Thoughts  

In this insightful episode, Louise demystifies common nutrition myths that often hinder wellness-minded women from achieving their fitness goals. Drawing from her extensive experience publishing research and coaching a diverse range of individuals—from top athletes to everyday active women—she tackles misconceptions about dairy, whey protein, meat, and fruit.Louise highlights the benefits of high-quality whey protein and the importance of understanding gut health for enhancing body composition and overall well-being. She offers practical advice on ensuring adequate protein intake and suggests plant-based brands like Truvani and amino acid supplements like Kion Aminos for optimal muscle recovery and absorption.She also emphasizes the value of incorporating fruits and high-quality dairy into a balanced diet, stressing that bio-individuality and mindful eating are crucial for managing blood sugar and inflammation. If you've ever been told to avoid certain foods or food groups, this episode is for you as Louise debunks it all, based on science not hype or a misinformed trend.Tune in to learn how to make informed choices and learn best options that maximize your body composition, recovery, fitness and overall well-being, without falling into the trap of restrictive diets that do nothing except drive us insane!Visit https://www.breakingthroughwellness.com/ for a free nutrition guide, to book a FREE 30-MINUTE CONSULT & learn about our industry-leading 1:1 coaching program & results for active women age 35 & beyond.Take Louise's How to Maximize Gut Health Masterclass here: https://www.breakingthroughwellness.com/offers/tKTJYVjP/checkoutLink to save 20% on Kion Aminos, Clean Protein Powder & more getkion.com/maximizingEpisode Highlights:(0:00) Introduction and overview of three key nutrition myths(3:29) Myth #1: Dairy and whey protein are inflammatory(7:28) Deep dive into the benefits of high-quality dairy and whey protein(10:57) Myth #2: Meat is bad, and plant-based is the only way(13:31) Discussion on the importance of meat for hormone health and muscle recovery(20:27) Myth #3: Fruit is bad due to fructose(23:21) Practical advice on how to incorporate fruit into a balanced diet(28:17) OutroTune in weekly to "Maximizing Fitness, Physique, and Running Through Perimenopause" for a simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Instagram

Join host Gary Lipovetsky, the renowned serial entrepreneur, business partner, and husband to social media celebrity Valeria Lipovetsky, in this captivating podcast "RISE, Life Stories of Accomplished Individuals". Gary not only delves deep into the lives of notable figures to extract their fascinating origin stories and the hurdles they faced, but he also meticulously draws out the specific knowledge and expertise they hold in their respective fields. Through in-depth interviews, Gary unravels the secrets to their achievements and highlights the value of their unique experiences and insights. Tune in to gain invaluable wisdom from these remarkable individuals and be inspired to reach new heights of success.Welcome to our latest episode of RISE where we dive deep into the world of entrepreneurship with the remarkable Melanie Duncan! Join us as we embark on an insightful journey with Melanie Duncan, a seasoned entrepreneur, business strategist, and advocate for women in business, as she shares her invaluable wisdom and experiences. Get to know Melanie Duncan and her inspiring entrepreneurial journey, including the rise of Truvani and its journey into the retail market. Discover Melanie's vision for the future of Truvani and its impact on the health and wellness industry. Gain insights into effective brand marketing strategies from Melanie's expertise and the delicate balance of being a mother and a successful entrepreneur, as well as the dynamics of working with a spouse in the business realm and the secrets to success. Explore the strategies and considerations behind expanding a business into mainstream retail markets. Tune in to gain valuable insights, practical tips, and inspiration from Melanie Duncan's wealth of entrepreneurial knowledge! Gary Lipovetsky: https://www.instagram.com/garylipovetsky/Melanie Duncan: https://www.instagram.com/melanieduncan77/

Get ready for a captivating journey into the world of wellness and food activism on the latest episode of The Cool Mom Code Podcast hosted by Lizzy Mathis, featuring the inspiring Vani Hari, known as The Food Babe and founder of Truvani. In this enlightening conversation, Lizzy and Vani delve into Vani's unique background, her rich Indian heritage, and the cultural shift her family experienced upon moving to the USA. Discover how Vani's parents navigated the allure of fast food in a new country and the impact it had on her upbringing. Explore Vani's eye-opening discovery of the truth behind food ingredients and her transformative journey towards advocating for healthier eating habits. Uncover how her early experiences as The Food Babe shaped her approach to raising her children and ensuring their nourishment from the very start. Join us as we discuss practical tips like meal planning to make the most of groceries and embrace a healthier lifestyle. Tune in and empower yourself with insights that'll redefine the way you and your family approach food. Welcome to The Cool Mom Code Podcast, where motherhood is your keycard to the coolest spot in town! Make sure to subscribe, rate, review and follow us on Instagram: @thecoolmomcodepodcast @thecoolmomco @lizzymathis.  Watch this episode in full on Lizzy's YouTube Channel: https://www.youtube.com/@LizzyMathis/videos Follow Vani (The Food Babe): https://foodbabe.com/ & https://www.instagram.com/thefoodbabe Buy her book, Food Babe Family: https://amzn.to/4aSBgm8 Visit https://shareasale.com/u.cfm?d=1078414&m=73004&u=4022866&afftrack= - $50 Off $200 Purchase - COOLMOM - right now and get ready to Let Your Geek Sideshow! Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you feed your family the right way in a world full of crap that could be killing your kids? I can't think of a better person to answer this question than this week's guest, Vani Hari, aka "The Food Babe." She's a revolutionary food activist, a New York Times best-selling author, co-founder of the organic food brand Truvani, and was named one of the “Most Influential People on the Internet” by TIME magazine. She also joined me many years ago for the podcast episode "'The Food Babe' Says They're Feeding You Lies (How to Unravel the Food Industry's Playbook and Reclaim Your Health)." Hari started FoodBabe.com to spread information about what is really in the American food supply. She teaches people how to make the right purchasing decisions at the grocery store, how to live an organic lifestyle, and how to travel healthfully around the world. Her new book Food Babe Family inspires you with over 100 recipes and everything you need to feed your family in a way that will foster a love for REAL food for life. The fact is, the multimillion-dollar food industry has used its vast resources to target parents, convincing them that it's difficult to feed their children good food. But here's the truth: parenting is difficult, but feeding your children simple, healthy, real food shouldn't be. In Food Babe Family, Vani dispels popular myths about feeding your kids, offers more than 100 delicious recipes that make it simple to put healthy, real food on the table, and helps parents start children on a lifelong path of making good food choices. From Pumpkin Muffins to Taco Salad Cups, Zucchini Pizza Bites, “Chick-fil-A” Chicken Nuggets and Waffle Fries, and even Homemade “Oreos,” Food Babe Family proves it's not only possible, but fun to eat real food without artificial dyes, high fructose corn syrup, and other nasty ingredients. Full Show Notes: https://bengreenfieldlife.com/foodbabefamily Episode Sponsors:  Joovv: Visit Joovv.com/ben and apply code BEN. BiOptimizers Stress Guardian: Visit stressguardian.com/ben and use promo code BEN10 for 10% off your first order.  Hiya: Receive 50% off your first order at hiyahealth.com/BEN. Not available on the website.  Quantum Upgrade: 15-day free trial with the code “BEN15” at quantumupgrade.io. Xtend-Life: Use code BEN15 at www.xtend-life.com/ben for 15% off, plus free shipping. See omnystudio.com/listener for privacy information.

In this episode, I interview my friend, and NY Times Best Selling author, activist and Entrepreneur, Vani Hari. She has influenced incredibly well known companies to remove or ban harmful ingredients and has built a successful brand and supplement business, Truvani. Tune in to hear the background of her story, as well as learn how she exposed the food industry. HIGHLIGHTS Going from constantly sick + on multiple medications growing up to realizing what was causing it all was her nutrition Emergency surgery + the moment Vani decided to make a change for her health What Vani told Chick-fil-A HAD to change - and changes major companies like Starbucks, Kraft and Chipotle made because of Food Babe. The banned chemical that's used in yoga mats that is being used in bread Changes in Vani's business, Food Babe, when she became a mom Vani's specific daily routine as a creator, entrepreneur and mom of two Taking her business Truvani to #1 plant based protein powder in natural stores worldwide What Vani feeds her kids + tips for eating healthy while traveling LINKS Check out Vani's Cookbook: Food Babe Family Join The Société: The Place to Build A Freedom-Based Business FOLLOW bossbabe: @bossbabe.inc Natalie Ellis: @iamnatalie Follow Vani Hari: @thefoodbabe

Vani Hari is a revolutionary food activist, a New York Times best-selling author, co-founder of the organic food brand Truvani, and was named one of the “Most Influential People on the Internet” by Time Magazine. Hari started FoodBabe.com to spread information about what is really in the American food supply. She teaches people how to make the right purchasing decisions at the grocery store, how to live an organic lifestyle, and how to travel healthfully around the world. Visit her online at: foodbabe.com and foodbabefamily.com. Her new cookbook, Food Babe Family will officially hit stores October 17, 2023.

If you've been around wellness spaces, you've likely heard of this week's guest, The Food Babe. Or you may have seen her protein powder flying off the shelves at your health food store—does Truvani ring a bell? Today, we are joined by Vani Hari, a leader in the movement away from processed foods keeping major food companies accountable.Raised by immigrants and desperate to fit in with her peers, Vani Hari begged her parents to assimilate into American food culture, which ultimately landed her in the hospital and on 9 prescription drugs when she should have been in the prime of her life. She eventually connected the dots between what she was eating and how she was feeling, which led to her work today.In this episode you'll learn: * Shocking ingredients to avoid at the supermarket* How processed food drives skin and hormone issues* The truth about how our food is regulated in the US* Batch cooking advice for busy women* How to get kids to eat their vegetables* And more…Vani Hari is a revolutionary food activist, a New York Times best selling author, and was named one of the “Most Influential People On The Internet” by Time Magazine in 2015. Hari started FoodBabe.com to spread information about what is really in the American food supply. She teaches people how to make the right purchasing decisions at the grocery store, how to live an organic lifestyle, and how to travel healthfully around the world. The success of her writing and investigative work can be seen in the way food companies react to her uncanny ability to find and expose the truth.Hari has influenced how major food giants like Kraft, General Mills, Subway, Chipotle, Chick-fil-A, and Starbucks create their products, steering them towards more healthful policies. Hari's activism has brought in worldwide attention as she has been profiled in The New York Times, The Atlantic, The Financial Times, Wall Street Journal, USA Today, and more. Hari has appeared on Good Morning America, CBS News, NBC News, Fox News, The Dr. Oz Show, The Doctors Show and CNN. She lives in North Carolina and is the founder of Truvani, a start-up offering real food without added chemicals, products without toxins and labels without lies.This episode is brought to you by beeya: * Learn more about beeya's seed cycling bundle at https://beeyawellness.com/free to find out how to tackle hormonal imbalances. * Get $10 off your order by using promo code BEHINDHEREMPIREFollow Yasmin:* Website: https://foodbabe.com/ * Instagram: https://www.instagram.com/thefoodbabe/Follow Vani:* Website: https://foodbabe.com/* Instagram: https://www.instagram.com/thefoodbabe/ Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by Rupa University, AG1, and Beekeepers. Processed foods and takeout have become staples in our modern diets, despite these foods often driving inflammation and degrading our health. The good news is that cooking real food and meal planning can actually be easier and cheaper in the long run.In today's episode, I talk with Dr. Rangan Chatterjee, Jill Shah, Vani Hari, and Shawn Stevenson about rethinking and reframing our food choices.Dr. Rangan Chatterjee is regarded as one of the most influential doctors in the UK and wants to change how medicine will be practiced for years to come. He hosts the biggest health podcast in Europe, Feel Better, Live More, which Apple has announced as one of the most downloaded new podcasts of the past year. His first book, How to Make Disease Disappear, is an international bestseller.Jill Shah is the president of the Shah Family Foundation, which supports innovative and transformative work where education, healthcare, and community intersect in the city of Boston. The foundation's primary work and support is centered on Boston's schools and community organizations, with the goal of broadly sharing the programs and solutions that prove successful.Vani Hari is the revolutionary food activist behind foodbabe.com, cofounder of organic food brand Truvani, and New York Times bestselling author of The Food Babe Way and Feeding You Lies. She has led campaigns against food giants like Kraft, Starbucks, Chick-fil-A, Subway, and General Mills that attracted more than 500,000 signatures and led to the removal of several controversial ingredients used by these companies.Shawn Stevenson is the author of the international bestselling book Sleep Smarter and creator of The Model Health Show, featured as the number one health podcast in the US with millions of listener downloads each year. A graduate of the University of Missouri-St. Louis, Shawn studied business, biology, and nutritional science and went on to found Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide.This episode is brought to you by Rupa University, AG1, and Beekeeper's.If you're a healthcare provider who wants to learn more about Functional Medicine testing, go to rupauniversity.com to sign up for a free live class or a boot camp!Head to drinkAG1.com/HYMAN to receive 10 FREE travel packs of AG1 with your first purchase.Go to beekeepersnaturals.com/HYMAN and enter code “HYMAN” to get Beekeeper's Naturals' exclusive offer of 20% off sitewide.Full-length episodes of these interviews can be found here:Dr. Rangan ChatterjeeJill ShahVani HariShawn Stevenson Hosted on Acast. See acast.com/privacy for more information.

Vani Hari is a revolutionary food activist, a New York Times best-selling author, co-founder of the organic food brand Truvani, and was named one of the “Most Influential People on the Internet” by Time magazine. Hari started FoodBabe.com to spread information about what is really in the American food supply. She teaches people how to make the right purchasing decisions at the grocery store, how to live an organic lifestyle, and how to travel healthfully around the world. Visit her online at: foodbabe.com Her new cookbook, Food Babe Family will officially hit stores October 17, 2023. Connect with us: https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact​ https://tiktok.com/personaldevelopment https://twitter.com/freedompactpod freedompact@gmail.com

In this extraordinary conversation with Vani Hari (the Food Babe), she shares her journey of transforming the quality of ingredients in our food. She also discusses her new book, "Food Babe Family," which is part cookbook, part food education manual, and brimming with invaluable insights on ingredients to avoid and include in your diet. Vani also explores critical topics like the one ingredient you must steer clear of for a healthier life, the four essential oils to incorporate, and the key oil to avoid. It's time to make smart, health-conscious decisions with Vani as your guide. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep203. Vani Hari is a revolutionary food activist, a New York Times best-selling author, co-founder of the organic food brand Truvani, and was named one of the “Most Influential People on the Internet” by Time magazine. Hari started FoodBabe.com to spread information about what is really in the American food supply. She teaches people how to make the right purchasing decisions at the grocery store, how to live an organic lifestyle, and how to travel healthfully around the world. Visit her online at: foodbabe.com Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

In this episode, I join food activist Vani Hari AKA Food Babe to discuss the ways we can all make more mindful food choices and live healthier lives. We explore the tactics used by food companies to mislead consumers, the impacts of chemicals in processed foods, and the need for transparency with labeling. We dive deep into Vani's avoidance of microwaves, as well as healthier eating habits to implement. We also discuss her latest cookbook, ‘Food Babe Family', which hits store shelves this week! Vani Hari is a revolutionary food activist, a New York Times best-selling author, co-founder of the organic food brand Truvani, and was named one of the “Most Influential People on the Internet” by Time magazine. Hari started FoodBabe.com to spread information about what is really in the American food supply. She teaches people how to make the right purchasing decisions at the grocery store, how to live an organic lifestyle, and how to travel healthfully around the world. Visit her online at: foodbabe.com Her new cookbook Food Babe Family will officially hit stores October 17, 2023. Thank you to our sponsors: Start your membership today and receive $250 off at mylifeforce.com/align, and get 15% off addition purchases with code ALIGN Join over 8 million men worldwide who trust MANSCAPED with this exclusive offer for you…. 20% off and free worldwide shipping with code ALIGN at manscaped.com.

We are all about physical wellness, eating well, and standing up for what you believe in. Our guest, client, and good friend, Vani Hari, embodies all of these things. Vani is the bold voice behind The Food Babe, a food activism blog dedicated to educating families about toxic ingredients and influencing large processed food brands to get rid of these ingredients. In this episode, Vani shares some of her biggest wins, what you need to look out for when you're shopping for your kids, and her new book, The Food Babe Family.   Vani Hari is a revolutionary food activist, a New York Times best-selling author, co-founder of the organic food brand Truvani, and was named one of the “Most Influential People on the Internet” by Time magazine. Hari started FoodBabe.com to spread information about what is really in the American food supply. She teaches people how to make the right purchasing decisions at the grocery store, how to live an organic lifestyle, and how to travel healthfully around the world.    Connect with Vani + Buy Her New Book!  Get the Food Babe Family Cookbook Instagram Website   Links mentioned: Pure Pizza Barcelona Wine Bar Sweet Nothings   Some key takeaways from this episode include: Standards for food ingredients in the U.S. are way different than in other countries. Companies like Kellogg's have formulated their products in Europe without dyes or artificial ingredients, but in the U.S. they go the cheaper route and keep those ingredients in. There's a misconception that the FDA tests and monitors the chemicals and ingredients that go into our food, but there are over 3,000 chemicals in American foods right now that have never been tested or even looked into. If there's one thing to watch out for on labels, it's “natural flavor.” It's a way for processed food companies to use fruits like apples and dye them to look like other foods like blueberries. “Natural flavors” cause picky eaters and hijack our taste buds.   Hilliard Studio Method takes working out to the next level to produce results that are nothing short of a total mind-body transformation. If you're ready to get in incredible shape, you can work out with us in-person at our Charlotte studio, join classes from home via Zoom, or sign up for our on-demand streaming service! HSM In-Person Classes HSM At Home (Via Zoom) HSM Streaming   Be Powerful with Liz & Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.   Podcast contact info: Liz's Instagram  Lee's Instagram Hilliard Studio Method HSM Facebook Liz & Lee's YouTube

This episode is brought to you by Butcher Box and Rupa Health.Ultra-processed food consumption has increased to a mindblowing 70% among children in the United States. With our fast-paced and stressful lifestyles, processed foods have become a more convenient option for parents and families. These foods often contain chemicals to give them additional flavor, create addiction, and hijack our taste buds. In order to create better health for our children, parents need some go-to tips and meal plan inspiration to bring real food back into their family's lives and reclaim health. Today on The Dhru Purohit Podcast, Dhru sits down with Vani Hari, more commonly known as the Food Babe, to discuss her top strategies for creating better health for your family. Vani Hari was named one of the “Most Influential People on the Internet” by Time Magazine. She is the revolutionary food activist behind foodbabe.com, co-founder of organic food brand Truvani, and New York Times best-selling author of The Food Babe Way and Feeding You Lies. Her new cookbook, Food Babe Family, will officially hit stores on October 17, 2023.She has led campaigns against food giants like Kraft, Starbucks, Chick-fil-A, Subway, and General Mills that attracted more than 500,000 signatures and led to the removal of several controversial ingredients used by these companies. Her drive to change the food system inspired the creation of her new company, Truvani, where she produces real food without added chemicals, products without toxins, and labels without lies. In this episode, Dhru and Vani dive into (audio version / Apple Subscriber version):-Increase in processed food consumption amongst children (2:31 / 2:31) -Is removing natural flavors from your diet practical, and what are alternative options (14:24 / 11:46) -Vani's personal story navigating school lunch choices for her children (28:20 / 25:44)-Early lessons and habits learned in childhood come back full circle (45:48 / 43:14)-Vani's tips for family meal preparation (52:00 / 49:26) -How eating meals as a family can help create better habits and the power of connection as a family (57:25 / 55:07) -Recipes and meal plans available in Vani's new book (1:06:19 / 1:03:45)-Small changes that can lead to better health (1:08:14 / 1:05:35) -Politics and changes in our food industry (1:12:52 / 1:10:17) Also mentioned in this episode:-Organic Bread of Heaven-Sweet Nothings-Vani's website-Order her new cookbook, Food Babe Family, hereRight now, new members of ButcherBox receive New York Strip steaks for a year PLUS $20 off your first order. Go to butcherbox.com/DHRU to sign up and use code DHRU.Access more than 3,000 specialty lab tests with Rupa Health. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com today. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Unlock the Sugar Shackles podcast, I interview The Food Babe, Vani Hari, a passionate advocate for healthy food choices. Vani shares her personal experience growing up with fast food and how it influenced her eating habits. She also discusses what Big Food doesn't want consumers to know, as well as her journey of taking on food giants like Kraft, Starbucks, Chick-fil-A, and Chipotle. Tune in to learn more about Vani's story and what inspired her to make a difference in the food industry and how you can help make better choices for you and your family!TODAY'S SPONSORSGOOD IDEA: Use code DANIHEALTH for 10% off your order! TODAY'S GUESTNamed as one of the “Most Influential People” on the Internet by Time Magazine, Vani Hari is the revolutionary food activist behind FoodBabe.com, co-founder of organic food brand Truvani, New York Times best selling author of Food Babe Kitchen, The Food Babe Way, and Feeding You Lies. For most of her life, Vani ate whatever she wanted—candy, soda, fast food, processed food—until her typical American diet landed her where that diet typically does, in a hospital. Despite her successful career in corporate consulting, Hari decided that health had to become a priority. Her newfound goal drove her to investigate what is really in our food, how it is grown and what chemicals are used in its production. The more she learned, the more she changed and the better she felt. Encouraged by her friends and family, Hari started a blog called foodbabe.com in 2011. It quickly became a massive vehicle for change. She has led campaigns against food giants like Kraft, Starbucks, Chick-fil-A, Subway and General Mills that attracted more than 500,000 signatures and led to the removal of several controversial ingredients used by these companies. Through corporate activism, petitions, and social media campaigns, Hari and her Food Babe Army have become one of the most powerful populist forces in the health and food industries. Her drive to change the food system inspired the creation of her new company called Truvani, where she produces real food without added chemicals, products without toxins, and labels without lies. Hari has been profiled in the New York Times and The Atlantic, and has appeared on Good Morning America, CBS This Morning, CNN, The Dr. Oz Show, The Doctors, and NPR. Vani lives in Charlotte, North Carolina with her husband Finley and two children. Visit her online at: foodbabe.comHer new cookbook, Food Babe Family will officially hit stores October 17, 2023.Instagram: @thefoodbabeFacebook: @thefoodbabeSTAY IN TOUCH WITH ME:Instagram @daniellehamiltonhealth Facebook at Danielle Hamilton HealthMy website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)Thank you for subscribing, ratin

If your kids are proud members of the Picky Eaters Club, this episode is for you! In part 2 of my interview with Vani Hari, AKA The Food Babe, she shares some of her favorite healthy ingredients for cooking, baking, snacks, and more! Plus, how to introduce your kids to veggies and teach them about nutrition so they actually enjoy eating healthy foods.  Be sure to listen to Part 1 of our interview with The Food Babe! Vani Hari is a revolutionary food activist, a New York Times best-selling author, co-founder of the organic food brand Truvani, and was named one of the “Most Influential People on the Internet” by Time magazine. Hari started FoodBabe.com to spread information about what is really in the American food supply. She teaches people how to make the right purchasing decisions at the grocery store, how to live an organic lifestyle, and how to travel healthfully around the world.  Her new cookbook, Food Babe Family will officially hit stores October 17, 2023. Resources mentioned:  Pre-order the Food Babe Family Cookbook - Out October 17th! Frog Hollow Farm Good Inside with Dr. Becky Podcast Good Inside by Dr. Becky Kennedy Some key takeaways from this episode include: When it comes to ingredients like oil and flour, keep a mix of options on hand. Avocado oil, coconut oil, and grass-fed butter are all great options. Organic white flour, whole wheat flour, and almond flour are great options for cooking and baking. At dinnertime, serve 2-3 vegetable options first before any other dish. Talk to your kids about the vegetable, where it comes from, and how you cooked it, without the distractions of other foods.  Teach your kids about different food options and how to make the best choices for themselves. Your kid will probably never opt out of getting ice cream, but they will try to make the best choice if you give them the information to do so. Welcome to The Cheeky Been Podcast! I'm your host Vanessa Krombeen, the creator behind The Cheeky Been, a lifestyle blog that empowers women to feel their best through fitness, fashion, health and wellness, and motherhood tips. In this show, you will find thought provoking conversations with entrepreneurs, influencers, and brands you love and the answers to your most sought after questions.  Connect with Me!  Follow The Cheeky Been Follow The Cheeky Been Podcast The Cheeky Been Blog TikTok YouTube Business Inquiries: thecheekybeen@gmail.com

You've probably heard some information about synthetic food dyes, processed oils, and other food additives that aren't really good for us, and our guest, Vani Hari, is dedicated to challenging the food industry to remove these ingredients altogether. In Part 1 of our interview with The Food Babe herself, she shares her journey in food activism, how processed ingredients are harming our bodies, and how you can avoid them as much as possible. Plus, her favorite Charlotte restaurants that are serving the best food in the city! Vani Hari is a revolutionary food activist, a New York Times best-selling author, co-founder of the organic food brand Truvani, and was named one of the “Most Influential People on the Internet” by Time magazine. Hari started FoodBabe.com to spread information about what is really in the American food supply. She teaches people how to make the right purchasing decisions at the grocery store, how to live an organic lifestyle, and how to travel healthfully around the world.  Her new cookbook, Food Babe Family will officially hit stores October 17, 2023. Products mentioned: Truvani Living Kitchen Haberdish Supperland Some key takeaways from this episode include: One of the most common ingredients in processed foods is artificial dyes. Try to find foods that are instead dyed with natural ingredients like beet juice, paprika, or beta carotene, or foods free of any dyes. By getting involved with petitions like the ones started by the Food Babe and purchasing from natural, transparent brands, we can help drive a change in the food industry. A lot of protein powders on the market have gut and hormone disrupters like heavy metals. Truvani protein powder is a delicious option with natural ingredients. Welcome to The Cheeky Been Podcast! I'm your host Vanessa Krombeen, the creator behind The Cheeky Been, a lifestyle blog that empowers women to feel their best through fitness, fashion, health and wellness, and motherhood tips. In this show, you will find thought provoking conversations with entrepreneurs, influencers, and brands you love and the answers to your most sought after questions.  Connect with Me!  Follow The Cheeky Been Follow The Cheeky Been Podcast The Cheeky Been Blog TikTok YouTube Business Inquiries: thecheekybeen@gmail.com

If you have ANY level of cramps/painful periods this episode is for YOU! This is my absolute #1 way for you to get rid of cramps at the ROOT LEVEL! I cannot wait for you to listen in and start taking ACTION so you can begin healing.Jump into my self-paced program Plant Power - HERE!! Use the power of plant based eating to have more energy, better periods, boosted fertility & improved long term health. Use code PLANTPOWER to save $222 - coupon expires Sunday 8/20 @ midnight!  As always, Join the Mind Your Hormones Method, HERE!NEW FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Download my free 3-day sample 'meal plan', here! My favorite protein powders! Boobie* Body - use code CORINNEANGELICA for 20% off your first purchase!  SunWarrior - use code CORINNEANGELICA10 for 10% off! Truvani - I have no code or affiliation with Truvani but I love this brand too!Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast 

Today's interview is with FOOD ACTIVIST & founder of The Food Babe Vani Hari! We talk ALL about the horrible ingredients that are allowed in certain foods & how we can best avoid them, how certain chemicals are linked to hyperactivity in children, how we can best set our children up for healthy eating habits, easy whole food meals for kids, how to shift your child's palette if they're "picky eaters" & all about her upcoming cookbook Food Babe Family! You're going to LOVE this one!Vani Hari is a revolutionary food activist, a New York Times best-selling author, co-founder of the organic food brand Truvani, and was named one of the “Most Influential People on the Internet” by Time magazine. Hari started FoodBabe.com to spread information about what is really in the American food supply. She teaches people how to make the right purchasing decisions at the grocery store, how to live an organic lifestyle, and how to travel healthfully around the world. Visit her online at: foodbabe.comInstagram: @thefoodbabeHer new cookbook, Food Babe Family will officially hit stores October 17, 2023.As always, Join the Mind Your Hormones Method, HERE!NEW FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!Stool Testing Info! Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast 

Episode Highlights: seed oils, glyphosate, toxic food, voting with your dollars,   Summary: We were stoked to have Vani Hari (aka “The Food Babe”) on today's show! Vani is a  revolutionary food activist, a New York Times best-selling author, co-founder of the organic food brand Truvani, and was named one of the “Most Influential People on the Internet” by Time magazine. In this episode, Kaylor and Vani discussed:   Vani's awakening with the food industry and her mission to learn as much as she could about health after having her appendix removed Seed oils and why people should avoiding them at all cost The need to vote with your dollars to ensure that healthier products are available in stores Eating REAL food and educating your children on toxic foods   A big thanks to Vani for coming on the show and sharing her personal story and her journey to becoming “The Food Babe”. We really appreciated her knowledge on seed oils and the negative effects it can have on our health and the importance of parents teaching their kids about toxic foods and how to make better food choices. You're really going to love this episode, be sure to check it out! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! ____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/thefoodbabe/ Facebook | https://www.facebook.com/thefoodbabe Blog | https://foodbabe.com/ Book | Food Babe Family by Vani Hari _____________________________ IMPORTANT UPDATES: Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

I am sharing some unique and fun recipes I'll be trying this summer + my reading list! From what I'm currently reading to what's next up to what's on my "to read list." My guest, Vani Hari aka The Food Babe, is the founder of Truvani and is going to give you all the dirty details  ~literally~ of what's in the most common foods we buy at the grocery store and our favorite fast food chains. Vani Hari-Webiste:https://foodbabe.com/Instagram:https://www.instagram.com/thefoodbabe/My socials-KCTC:https://www.tiktok.com/@kctcpodhttps://www.instagram.com/kctcpod/?hl=enPersonal:https://www.tiktok.com/@k8lynandersonhttps://www.instagram.com/k8lynanderson/?hl=enhttps://www.instagram.com/k8lyncontent/https://www.youtube.com/channel/UCCa8cnLixMXX0wHpvZiSQxA

Do you really believe that cardiologists recommend Cheerios? In this episode of Habits and Hustle, I chat with Vani Hari about the lies that multi-billion dollar industries are feeding us every day when it comes to our foods. From misleading statements to paying for health associations to give their seal of approval for their products, the corruption in the food industry is enormous. Vani explains how it's up to you to watch out for yourself and make informed decisions when buying food for your family. Not only does she provides tips on how you can do that, but she also shares some of the corruption she witnessed first-hand. Vani Hari is an activist that lives in North Carolina and the author of the new book, The Food Babe Way, which guides 21 essential habits she taught herself to take control of her health.  What we discuss: 01:17: How did Vani get started in the food industry? 12:03: How did Vani monetize her blog? 14:43: Who are Vani's business partners? 19:27: What's happening in the food industry? 24:38: Do health associations care about our health? 26:57: What is the three questions detox? 34:26: What is the difference between organic and grass-fed? 36:24: What buzzwords do you need to watch out for? 38:10: Why are American companies using better ingredients for overseas consumption but not in the United States? 46:18: How do Vani's kids eat? 53:00: How can you eat healthy when you're out and about? 56:47: Where can you find Truvani products? Key takeaways: Our food is corrupted in America. Most of the labels we see on our foods aren't worth much - they're pay to play and multi-billion dollar companies have the money to play. For example. health associations are putting their stamps of approval on products in exchange for a large cheque. As a result, these companies are playing with our health as we trust these indications on food packaging as telling the quality of a product we are buying. We need to inform ourselves about what these companies are putting in our food so we can make better decisions at the grocery store. Most food companies in the United States are purposely feeding Americans lower-quality foods using lower-quality ingredients, simply because they can and the regulations allow them to. But when it comes to expanding overseas, these same companies have no issue using better quality ingredients to serve those populations to comply with their regulations over food. Thus, these companies do have the “winning recipe” for making better quality foods here in America but chose not to. You can't take anything for face value when you're reading marketing statements on a product's packaging. Many of these statements can be manipulated to make you believe that products are a lot healthier for you than they are. This is why learning how to read labels and researching what some of the added ingredients are is your best bet for buying foods that aren't harmful to your health.  Thank you to our sponsors: Get started today with Disney's Hulu Ad Manager at www.huluadmanager.com/stream. Sign up for a $1/month trial period at shopify.com/hustle  To learn more about Vani: Website: https://foodbabe.com/ Instagram: https://www.instagram.com/thefoodbabe/ Book: https://foodbabekitchen.com/ My links: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen  Learn more about your ad choices. Visit megaphone.fm/adchoices

Vani Hari, aka @thefoodbabe, is one of Melissa's absolute favorite IG accounts to follow. Vani's mission is centered around revealing the truth around harmful ingredients that major companies are putting in our food - prepare to be shocked. Vani shares her story with Melissa - how she and her family ate a ton of processed foods, which in turn caused her to have some serious health issues and then ultimately became a major turning point in her life from which her interest in healthy food was born. They also chat about where the name “Food Babe” came from and how she started her company, Truvani. Also, tune in to hear about the healthy lifestyle habits that open up more time for Vani to focus on her passions. Go to arrae.com and use code ‘movewithheart' at checkout for 15% off of one time purchases or 25% off first month on subscription Sign up now for a 7 day free trial at melissawoodhealth.comLimited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE.Melissa Wood-Tepperberg, founder of MWH and host of the Move With Heart Podcast, is a meditation teacher, certified yoga and pilates instructor, certified health coach, and beloved by the diverse community she's cultivated through her unique approach to fitness and mindfulness over the years. MWH is a health, wellness & lifestyle platform on a mission to create a more mindful way of life, accessible and attainable for all. Melissa and MWH have been featured on LIVE with Kelly and Ryan, GMA, The Today Show, Forbes, Fortune and more. MWH was also the subject of a 2021 Harvard Business School case study. The most important part of this practice is that it's not just about building the body you desire, it's about building a better, stronger relationship with yourself. The foundation of this practice has always been about using what you have available to you, whenever, wherever you are. So, wherever you are on your journey, we have something for everybody. The MWH platform has a growing library of 500+ workouts in a variety of styles (pilates, yoga, meditation, pre & postnatal, and more!). Plus, with unlimited access to recipes & video tutorials, plus coveted lifestyle & nutrition tips, this is the destination to better every single aspect of your life. Hosted on Acast. See acast.com/privacy for more information.

Jill and Jenna are giving you their Fairy Gut Girls guidance: Brands they trust and buy at the grocery store, people they like to follow and some pieces of advice to those starting their gut health journey.Brands mentioned in the episode:Truvani (found in minimal grocery stores)SietePromix (not found at the grocery store)Simple MillsBobs Red MillSolelyChomps HuOrganic valley Kerrygold (butter and cheese)Canyon BakehousePeople mentioned in the episode:The Food BabeNatural Nurse MommaDr. James DinicolantonioOrganic OliviaMimi BouchardGlucose GoddessMelissa Wood HealthCourtney KingPodcast sponsor:Drink LMNT: Free gift with purchaseFollow the Gut Talk Girls on social:InstagramTiktok

This episode is brought to you by Rupa Health, Thrive Market, and Essentia.Food marketing and misguided dietary guidelines play a large role in the food choices we make. These foods are frequently devoid of nutritional value and, even worse, they are addictive and keep you going back for more. Our bodies are built and maintained by what we put in our mouths; we literally are what we eat. Unfortunately, that means the majority of people in our country are made of ultra-processed food-like substances that create disease. In today's episode, I talk with Nina Teicholz, Michael Moss, and Vani Hari on the influence of food marketing and why the US government's dietary guidelines may not be so healthy after all.Nina Teicholz is a science journalist and author of the New York Times bestseller The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet, which upended the conventional wisdom on dietary fat—especially saturated fat—and spurred a new conversation about whether these fats in fact cause heart disease. Michael Moss, a New York Times investigative reporter turned food-focused journalist, Pulitzer Prize winner for Explanatory Reporting, and author of the #1 New York Times bestseller Salt Sugar Fat: How the Food Giants Hooked Us, as well as the book Hooked: Food and Free Will, focused around food and addiction. Vani Hari is the revolutionary food activist behind foodbabe.com, cofounder of organic food brand Truvani, New York Times best selling author of The Food Babe Way and Feeding You Lies. She has led campaigns against food giants like Kraft, Starbucks, Chick-fil-A, Subway, and General Mills that attracted more than 500,000 signatures and led to the removal of several controversial ingredients used by these companies. This episode is brought to you by Rupa Health, Thrive Market, and Essentia.Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.Thrive Market is an online membership-based grocery store that makes eating well convenient and more affordable. Join today at thrivemarket.com/hyman and you will receive $80 worth of groceries for free.Right now you can get an extra $100 off your mattress purchase, on top of Essentia's Black Friday sale, the biggest sale of the year, which will also take 25% off, plus you'll get 2 FREE organic pillows (a $330 value) with your mattress purchase. Go to myessentia.com/drmarkhyman to learn more.Full-length episodes of these interviews can be found here:Nina TeicholzMichael MossVani Hari Hosted on Acast. See acast.com/privacy for more information.

My guest today is food advocate Vani Hari. In 2011, Vani accidentally found herself creating a food blog called 'The Food Babe.' With a background in computer science and a career in banking and securities Vani's own health journey led her to take a hard look at our food companies and what they are putting in our boxes and bags. Remember when they asked Subway to take the chemical that's in yoga mats that makes it evenly airy and spongy out of their bread? That was Vani. She is in a role that she never chose to be in but is running with it in the most organized and potent way she can. An unintentional hero on my behalf, your behalf, and of the interest of our children's health. Why would the large food companies put better ingredients in products they make for the European market because it's required, and still not do the same for the very same food that they sell on our shelves? Vani not only asks these questions but follows up to see if they've made the changes which oftentimes they do not. Chipotle telling us exactly what's in their food? A move inspired by Vani and the Food Babe crew. A mother of two, wife, activist, and entrepreneur with her own food company Truvani. Enjoy! Connect with Gabby @gabbyreece | Linktree For show notes and past guests, please visit gabriellereece.com/podcast The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. WEBSITE: www.foodbabe.com BOOKS: The Food Babe Way Food Babe Kitchen Feeding You Lies Out soon. Food Babe Family Instagram: @thefoodbabe Twitter: @thefoodbabe TRUVani products www.truvani.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi friends! Happy Wednesday! How's the week going? I hope you're having a great one so far. I've got a new solo podcast episode up this morning and I'm sharing my five favorite everyday supplements.  Take a listen here! 115: My 5 go-to supplements Friendly reminder that I'm not a doctor and I'm not telling you to take these; I'm simply sharing which ones I like and what work for me. If you have any questions about supplements, check with your doctor, as some supplements can be contraindicated with certain medical conditions and medications.  Studies referenced in this episode: Benefits of collagen and how it can potentially improve skin texture.  How aloe vera can encourage collagen synthesis.  Safety of creatine. How magnesium binds to GABA receptors.  My favorite sources: *I have discount and affiliate codes below because I've used these products for years and have worked with many of the companies in some capacity. Happy to share the love if you're looking for some recs :)  Collagen is from Thrive Market Protein powders: I like DNS (FITNESSISTA10), Truvani, and NOW Foods (FITNESSISTA) the most right now Magnesium spray Creatine: I like NOW Foods and Legion Use FITNESSISTA for 20% off Organifi (you can stack this with other promos!) Use FITNESSISTA for 20% off NOW Foods   Thank you so much for listening and for all of your support with the podcast! Please be sure to subscribe, and leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you'll get a little “thank you” gift from me to you.  xo

Along with so many other awesome bits of information to you today, I have the 8 best protein powders for sensitive stomachs (curated by Episode 35 guest, Illie + me).Are you ready for a lot of great conversation today? Eavesdrop in, then check out all the information below on the best protein powders for avoiding stomach upset + some recommended books.8 Best Protein Powders for Sensitive Stomachs {Episode 35 with Healthillie)Resources MentionedIllie's websiteHer InstagramIllie on TikTokCourtney King episodeSet Point TheoryNo More Fight or Flight Digestion {Is How We Eat as Important as What We Eat?}Does Meal Spacing Work?Proper HydrationSleep and Gut HealingIngredients vs Ingredient(s)SHOP HERE WITH ILLIEDon't Miss These ThoughtsWho is Illie? What's her story? And how did we find each other?“Everything started the day I was born.”“I started to experience what health tasted like.”“We don't care how we feel; we just want to look a certain way.”What is holistic fitness?“If I didn't question anything, I'd still be suffering.”“How are you going to deny me what I've literally been through?”“Dairy is good; dairy is bad. Okay, but how do you feel when you eat it?”“You are the professional of your body.”Where do I start to heal my gut?How to get beyond this? –> “I need to be gluten free, dairy free, sugar free, nightshade free, mold free…..ugh! This is too hard, I'm going to McDonald's.”Ask: What's free and what's easy?Illie's 2 convictions around gut health and gut healing.Best Protein PowderHere are the best protein powders (also the ones we talk about in the episode) for those with a sensitive stomach.{The list below has links attached, in case you want to learn more / purchase}PromixTruvaniJust IngredientsCollagen PeptidesNutiva Organic Plant Protein Superfood SmoothieOraPerfect Supplements Organic Perfect Plant ProteinFlavcityI want to break these 8 down more, in case you're looking for a quality protein powder that won't give you an upset stomach.PromixIllie thinks this is one of the best whey protein powders on the market.In addition to a pre-workout, they also have Whey Protein Isolate and Whey Protein.Here is the information / some accolades on the Chocolate Whey Protein Isolate:made from milk of certified grass-fed Irish cowsmicro filted to less than 1g of lactose for fast and easy digestionall ingredients are tested for heavy metalsTruvaniThere are a few Truvani products found on Illie's website:Protein + GreensVanilla Latte Protein + EnergyChocolate Mocha Protein + EnergyI looked up the specifics on the Chocolate Mocha because it just sounds too good. And what do you know? Must be too good because it's currently sold out.Anyways, here are some of the ingredients I love in it:MCT oil powderchia seedslion's mane extracoffee berry fruit extractcoffee powdermaca rootIt delivers 12g of plant-based protein, and again, no Stevia.In addition, here are some of the Truvani company standards:heavy metals are highly monitoredUSDA Certified Organic (when applicable)They test for glyphosate.Ingredients that are avoided: synthetic ingredients, weird ingredients, filler ingredients, and things like gums, natural flavors, artificial flavors, and all of that “other stuff” that makes zero sense.They require each supplier to share the secondary ingredients they use in processing so that they can ensure no dangerous chemicals are being used for their products.Just IngredientsProtein from five different protein sources and flavored without artificial sweeteners or sugar alcohols. Made with non-denatured 100% pure whey (grass-fed) from New Zealand.It currently comes in the following flavors:Vanilla BeanCoconut ChocolateMint ChocolateLimited Edition Pumpkin SpiceProtein sources include:pea proteinwhey proteincollagen proteinchia seed proteinpumpkin seed proteinSome of the other ingredients you'll find (depending on flavor) includes only these natural ingredients:monk fruitsteviasea saltcollagencacaopeppermint oilcinnamongingerCollagen PeptidesIf you're looking for a 1-ingredient option with no natural sweeteners, added sugars, or different proteins, then look no further than collagen peptides.Collagen is the most abundant protein in the body and is a key constituent of all connective tissues. As collagen decreases in the body (or the body simply doesn't have enough due to another reason), the following can occur:Wrinkles and crepey skinStiffer, less flexible tendons and ligamentsShrinking, weakening musclesJoint pain or osteoarthritis due to worn cartilageGastrointestinal problems due to thinning of the lining in your digestive tractMany who are even looking for a general healthy lifestyle, love this great addition of collagen.It's nutritional value boats:a strong amino acid profileprotects the GI Tract for those with digestive issuesonly one type of protein, bovine gelatinnot Vegan, but great for those with a lactose intoleranceCollagen mixes perfectly with hot or cold water and won't clump together like gelatin.If you want to learn even more about collagen and gelatin, click HERE.USE CODE ‘AGUTSYGIRL' AT CHECKOUT TO SAVE 15% OFF MY FAVE COLLAGEN BY CLICKING HERENutiva Organic Plant Protein Superfood Smoothie, VanillaFull transparency – I used to work for Nutiva – actually for quite some time. So, I do have a little bias towards the company. But that's because they are truly legit. They care about their people and the products they bring into the world.And these protein shakes they created are so good!The ingredient list is super long, too long for me to write out, which might scare some of you off. However, view the label HERE, and then decide.Here are a couple callouts from the ingredient label:includes digestive enzymes (protease, amylase, lipase, bromelain, cellulase, and papain)contains 2 grams of fiberhas a good essential amino acids profiledoes not contain stevia, which some (like me) do not care forno xanthan gum or guar gumuses hemp seedsBy the way, do you know that hemp seeds are considered a complete protein?Ora Organic So Lean & So Clean Protein PowderThis is another Vegan protein that Illie has available on her website.I sought out information on the Chocolate flavor, but there is also Vanilla, Vanilla Chai, as well as pre-workouts.There are quite a few more ingredients in this powder, but they are all plant proteins + high quality ingredients.Regardless, here are the ingredients listed on the Chocolate label:pea proteinbrown rice proteincranberrysacha inchisprouted quinoaamaranthacerola extractblackberryblueberrypomegranateturmericstrawberryappleacaikalebroccolicoconut milkJerusalem artichokeAnd all ingredients are organic, but there are some extra ingredients in this one and they do use the term “natural flavor,” which you may or may not find useful.Perfect Supplements Organic Perfect ProteinI once wrote about this one as the Best Organic Low-FODMAP Vegan Protein Powder. Because that's what it is.There are just three ingredients in this vegan powder:pumpkin seedhemp seedsacha inchiAnd yet, it's a great option for a protein powder as it contains 17 grams of plant protein.There are no extra and/or artificial ingredients in the powder. And it remains one of my personal top picks due to the slim ingredient list.If protein powders tend to give you stomach cramps and make you feel miserable, then a simple protein like this is a good option.USE CODE ‘GUTSY10' AT CHECKOUT TO SAVE 10% ON THIS LOW-FODMAP PROTEIN POWDER (P.S. THEY ALSO HAVE GELATIN!)FlavcityWhey protein + everything-in-one protein smoothie shake.Here is the ingredient list:Whey Protein ConcentrateOrganic Banana Powder, Collagen (100% grass-fed)Peanut PowderOrganic CocoaCoconut Milk PowderOrganic Pea ProteinSea SaltCordycepsReishiSteviaMonk FruitThis is a good choice if you are looking for a powder with both a vegan and non-vegan protein source. One serving contains 25 grams of protein, which is high for protein supplements.Remember, it's not that I think anyone should be living on protein shakes, but rather that protein shakes are a great way to ensure you're getting enough protein, even when you might not fully feel like eating a ton.I have another post you might enjoy on how to make protein shakes thicker {in a gut-healthy way} HERE.Illie + AGG Recommended BooksAnother topic Illie and I discuss on the show are some of our favorite and recommended books. I wanted to put them in a list with links, in case you're interested in checking them out, too.HookedThe Dorito Effect: The Surprising New Truth About Food and FlavorEat SmarterGAPS DietBreaking the Vicious CycleFiber FueledSacred Cow: The Case for (Better) MeatBody Into Balance: an herbal guide to holistic self-careHave you read any of the above? Thoughts? I'd love to hear in the comments below.More from A Gutsy GirlWant to learn even more about the gut and ways to heal it? Learn all the secrets via my signature book, A Gutsy Girl's Bible: a 21-day approach to healing the gut. Grab your copy on Amazon HERE.Or, have this book at your fingertips instantly by downloading the PDF now. Welcome to A Gutsy Girl PodcastHang out on InstagramBFF's on YouTubeFree resource: The Master Gutsy SpreadsheetRated-G Email ClubWrap UpTime to wrap this up. As always, a huge goal for this show is to connect with even more people. Feel free to send an email to our team at podcast@agutsygirl.com. We want to hear questions, comments, show ideas, etc.Did you enjoy this episode? Please drop a comment below or leave a review on Apple Podcasts.Illie Zeneli Holistic health coach, CEO/Founder of Live Healthillie.com & clean ingredient advocate, self healed chronic symptoms by simply learning about ingredients and toxins. If you liked this episode, you might also enjoy:13 Best Paleo Bars {that are also high protein}Gluten Free Protein Bars (Episode 25 with Autoimmune Warrior and BodyBar Protein Founder, Ayarpi Reganyan)Diarrhea vs Constipation {Irritable Bowel Syndrome Patterns}Xox,SKH Connect with A Gutsy GirlThrough the websiteOn InstagramVia LinkedIn

Along with so many other awesome bits of information to you today, I have the 8 best protein powders for sensitive stomachs (curated by Episode 35 guest, Illie + me).Are you ready for a lot of great conversation today? Eavesdrop in, then check out all the information below on the best protein powders for avoiding stomach upset + some recommended books.8 Best Protein Powders for Sensitive Stomachs {Episode 35 with Healthillie)Resources MentionedIllie's websiteHer InstagramIllie on TikTokCourtney King episodeSet Point TheoryNo More Fight or Flight Digestion {Is How We Eat as Important as What We Eat?}Does Meal Spacing Work?Proper HydrationSleep and Gut HealingIngredients vs Ingredient(s)SHOP HERE WITH ILLIEDon't Miss These ThoughtsWho is Illie? What's her story? And how did we find each other?“Everything started the day I was born.”“I started to experience what health tasted like.”“We don't care how we feel; we just want to look a certain way.”What is holistic fitness?“If I didn't question anything, I'd still be suffering.”“How are you going to deny me what I've literally been through?”“Dairy is good; dairy is bad. Okay, but how do you feel when you eat it?”“You are the professional of your body.”Where do I start to heal my gut?How to get beyond this? –> “I need to be gluten free, dairy free, sugar free, nightshade free, mold free…..ugh! This is too hard, I'm going to McDonald's.”Ask: What's free and what's easy?Illie's 2 convictions around gut health and gut healing.Best Protein PowderHere are the best protein powders (also the ones we talk about in the episode) for those with a sensitive stomach.{The list below has links attached, in case you want to learn more / purchase}PromixTruvaniJust IngredientsCollagen PeptidesNutiva Organic Plant Protein Superfood SmoothieOraPerfect Supplements Organic Perfect Plant ProteinFlavcityI want to break these 8 down more, in case you're looking for a quality protein powder that won't give you an upset stomach.PromixIllie thinks this is one of the best whey protein powders on the market.In addition to a pre-workout, they also have Whey Protein Isolate and Whey Protein.Here is the information / some accolades on the Chocolate Whey Protein Isolate:made from milk of certified grass-fed Irish cowsmicro filted to less than 1g of lactose for fast and easy digestionall ingredients are tested for heavy metalsTruvaniThere are a few Truvani products found on Illie's website:Protein + GreensVanilla Latte Protein + EnergyChocolate Mocha Protein + EnergyI looked up the specifics on the Chocolate Mocha because it just sounds too good. And what do you know? Must be too good because it's currently sold out.Anyways, here are some of the ingredients I love in it:MCT oil powderchia seedslion's mane extracoffee berry fruit extractcoffee powdermaca rootIt delivers 12g of plant-based protein, and again, no Stevia.In addition, here are some of the Truvani company standards:heavy metals are highly monitoredUSDA Certified Organic (when applicable)They test for glyphosate.Ingredients that are avoided: synthetic ingredients, weird ingredients, filler ingredients, and things like gums, natural flavors, artificial flavors, and all of that “other stuff” that makes zero sense.They require each supplier to share the secondary ingredients they use in processing so that they can ensure no dangerous chemicals are being used for their products.Just IngredientsProtein from five different protein sources and flavored without artificial sweeteners or sugar alcohols. Made with non-denatured 100% pure whey (grass-fed) from New Zealand.It currently comes in the following flavors:Vanilla BeanCoconut ChocolateMint ChocolateLimited Edition Pumpkin SpiceProtein sources include:pea proteinwhey proteincollagen proteinchia seed proteinpumpkin seed proteinSome of the other ingredients you'll find (depending on flavor) includes only these natural ingredients:monk fruitsteviasea saltcollagencacaopeppermint oilcinnamongingerCollagen PeptidesIf you're looking for a 1-ingredient option with no natural sweeteners, added sugars, or different proteins, then look no further than collagen peptides.Collagen is the most abundant protein in the body and is a key constituent of all connective tissues. As collagen decreases in the body (or the body simply doesn't have enough due to another reason), the following can occur:Wrinkles and crepey skinStiffer, less flexible tendons and ligamentsShrinking, weakening musclesJoint pain or osteoarthritis due to worn cartilageGastrointestinal problems due to thinning of the lining in your digestive tractMany who are even looking for a general healthy lifestyle, love this great addition of collagen.It's nutritional value boats:a strong amino acid profileprotects the GI Tract for those with digestive issuesonly one type of protein, bovine gelatinnot Vegan, but great for those with a lactose intoleranceCollagen mixes perfectly with hot or cold water and won't clump together like gelatin.If you want to learn even more about collagen and gelatin, click HERE.USE CODE ‘AGUTSYGIRL' AT CHECKOUT TO SAVE 15% OFF MY FAVE COLLAGEN BY CLICKING HERENutiva Organic Plant Protein Superfood Smoothie, VanillaFull transparency – I used to work for Nutiva – actually for quite some time. So, I do have a little bias towards the company. But that's because they are truly legit. They care about their people and the products they bring into the world.And these protein shakes they created are so good!The ingredient list is super long, too long for me to write out, which might scare some of you off. However, view the label HERE, and then decide.Here are a couple callouts from the ingredient label:includes digestive enzymes (protease, amylase, lipase, bromelain, cellulase, and papain)contains 2 grams of fiberhas a good essential amino acids profiledoes not contain stevia, which some (like me) do not care forno xanthan gum or guar gumuses hemp seedsBy the way, do you know that hemp seeds are considered a complete protein?Ora Organic So Lean & So Clean Protein PowderThis is another Vegan protein that Illie has available on her website.I sought out information on the Chocolate flavor, but there is also Vanilla, Vanilla Chai, as well as pre-workouts.There are quite a few more ingredients in this powder, but they are all plant proteins + high quality ingredients.Regardless, here are the ingredients listed on the Chocolate label:pea proteinbrown rice proteincranberrysacha inchisprouted quinoaamaranthacerola extractblackberryblueberrypomegranateturmericstrawberryappleacaikalebroccolicoconut milkJerusalem artichokeAnd all ingredients are organic, but there are some extra ingredients in this one and they do use the term “natural flavor,” which you may or may not find useful.Perfect Supplements Organic Perfect ProteinI once wrote about this one as the Best Organic Low-FODMAP Vegan Protein Powder. Because that's what it is.There are just three ingredients in this vegan powder:pumpkin seedhemp seedsacha inchiAnd yet, it's a great option for a protein powder as it contains 17 grams of plant protein.There are no extra and/or artificial ingredients in the powder. And it remains one of my personal top picks due to the slim ingredient list.If protein powders tend to give you stomach cramps and make you feel miserable, then a simple protein like this is a good option.USE CODE ‘GUTSY10' AT CHECKOUT TO SAVE 10% ON THIS LOW-FODMAP PROTEIN POWDER (P.S. THEY ALSO HAVE GELATIN!)FlavcityWhey protein + everything-in-one protein smoothie shake.Here is the ingredient list:Whey Protein ConcentrateOrganic Banana Powder, Collagen (100% grass-fed)Peanut PowderOrganic CocoaCoconut Milk PowderOrganic Pea ProteinSea SaltCordycepsReishiSteviaMonk FruitThis is a good choice if you are looking for a powder with both a vegan and non-vegan protein source. One serving contains 25 grams of protein, which is high for protein supplements.Remember, it's not that I think anyone should be living on protein shakes, but rather that protein shakes are a great way to ensure you're getting enough protein, even when you might not fully feel like eating a ton.I have another post you might enjoy on how to make protein shakes thicker {in a gut-healthy way} HERE.Illie + AGG Recommended BooksAnother topic Illie and I discuss on the show are some of our favorite and recommended books. I wanted to put them in a list with links, in case you're interested in checking them out, too.HookedThe Dorito Effect: The Surprising New Truth About Food and FlavorEat SmarterGAPS DietBreaking the Vicious CycleFiber FueledSacred Cow: The Case for (Better) MeatBody Into Balance: an herbal guide to holistic self-careHave you read any of the above? Thoughts? I'd love to hear in the comments below.More from A Gutsy GirlWant to learn even more about the gut and ways to heal it? Learn all the secrets via my signature book, A Gutsy Girl's Bible: a 21-day approach to healing the gut. Grab your copy on Amazon HERE.Or, have this book at your fingertips instantly by downloading the PDF now. Welcome to A Gutsy Girl PodcastHang out on InstagramBFF's on YouTubeFree resource: The Master Gutsy SpreadsheetRated-G Email ClubWrap UpTime to wrap this up. As always, a huge goal for this show is to connect with even more people. Feel free to send an email to our team at podcast@agutsygirl.com. We want to hear questions, comments, show ideas, etc.Did you enjoy this episode? Please drop a comment below or leave a review on Apple Podcasts.Illie Zeneli Holistic health coach, CEO/Founder of Live Healthillie.com & clean ingredient advocate, self healed chronic symptoms by simply learning about ingredients and toxins. If you liked this episode, you might also enjoy:13 Best Paleo Bars {that are also high protein}Gluten Free Protein Bars (Episode 25 with Autoimmune Warrior and BodyBar Protein Founder, Ayarpi Reganyan)Diarrhea vs Constipation {Irritable Bowel Syndrome Patterns}Xox,SKH

Benton Crane talks with Derek Halpern, the Co-Founder of Truvani. Together they discuss how to build customer loyalty, starting a business vs scaling a business, how to make people care about your product, the power of transparency and more. You can find links to Derek's social media and other places to reach him below. If you're interested in learning more about Harmon Brothers, you can grab a copy of our book here.Don't forget to like, subscribe, and share. Episodes published every Tuesday at 6 am EST. We'll see you on the next one.Find Derek here: https://www.linkedin.com/in/thederekhalpern/ (LinkedIn)https://www.instagram.com/derekhalpern/?hl=en (Instagram)

How Eating An Anti-Inflammatory Diet Is Key To Regaining Your Health | This episode is brought to you by InsideTrackerInflammation is part of the body's natural defense system and can be a good thing in balance. However, when your immune system shifts out of balance, inflammation can run rampant—causing a chronic, smoldering fire inside your body that contributes to disease, weight gain, and more. What we eat is one of the biggest levers we have when it comes to driving or reducing inflammation. Industrial food drives inflammation, oxidative stress, hormone and neurotransmitter imbalances, overloads your detoxification system, depletes your energy, damages your microbiome, and changes your gene expression to turn on disease-causing genes. Real whole nutrient and phytonutrient-rich food does the opposite. It turns off inflammation, increases antioxidant systems, balances hormones and brain chemistry, boosts detoxification, increases energy, optimizes your microbiome, and turns on disease-preventing, health-promoting genes.In this minisode, Dr. Hyman speaks with Vani Hari and Dr. David Perlmutter about the dangers of inflammatory foods and how to eat a diet that is anti-inflammatory.Named as one of the “Most Influential People on the Internet” by Time Magazine, Vani Hari is the revolutionary food activist behind foodbabe.com, co-founder of organic food brand Truvani, New York Times best selling author of, The Food Babe Way, and Feeding You Lies. She has led campaigns against food giants like Kraft, Starbucks, Chick-fil-A, Subway and General Mills that attracted more than 500,000 signatures, and led to the removal of several controversial ingredients used by these companies. Through corporate activism, petitions, and social media campaigns, Vani and her Food Babe Army have become one of the most powerful populist forces in the health and food industries. Her drive to change the food system inspired the creation of her new company, Truvani, where she produces real food without added chemicals, products without toxins, and labels without lies. Vani has been profiled in the New York Times and The Atlantic, and has appeared on Good Morning America, CBS This Morning, CNN, The Dr. Oz Show, The Doctors, and NPR. Dr. David Perlmutter is a Board-Certified Neurologist and four-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the American College of Nutrition. He serves as a member of the Editorial Board for the Journal of Alzheimer's Disease and has published extensively in peer-reviewed scientific journals including Archives of Neurology, Neurosurgery, and The Journal of Applied Nutrition. His books have been published in 34 languages and include the #1 New York Times bestseller Grain Brain, The Surprising Truth About Wheat, Carbs and Sugar, with over 1 million copies in print. Dr. Perlmutter's new book Brain Wash, co-written with his son Austin Perlmutter, MD, was released in January 2020.This episode is brought to you by InsideTracker. If you're curious about getting your own health program dialed-in to your unique needs, check out InsideTracker. Right now they're offering Doctor's Farmacy listeners 25% off at insidetracker.com/drhyman.Find Dr. Hyman's full-length conversation with Vani Hari, “How To Be A Food Activist In Your Own Kitchen” here: https://DrMarkHyman.lnk.to/VaniHari Find Dr. Hyman's full-length conversation with Dr. David Perlmutter, “How to Prevent Alzheimer's with Your Fork” here: https://DrMarkHyman.lnk.to/DrDavidPerlmutter See acast.com/privacy for privacy and opt-out information.

Vani Hari is a revolutionary food activist, a New York Times best-selling author, co-founder of the organic food brand Truvani, and was named one of the "Most Influential People on the Internet" by Time magazine. Hari started FoodBabe.com to spread information about what is really in the American food supply. She teaches people how to make the right purchasing decisions at the grocery store, how to live an organic lifestyle, and how to travel healthfully around the world. The Way Forward would like to thank our podcast sponsors Jack Henry Co, Joey's Hot Sauce, and Somavedic Technologies. For natural, men's grooming products that don't have added junk (no greenwashing here), visit https://www.jackhenry.co and enter promo code TWF at checkout for 20% off. Looking for a great organic, sugar-free hot sauce? Maybe some truffle hot sauce? Check out https://www.joeyshotsauce.com and enter promo code TWF for 20% off your order. EMF exposure is all around us! Need to harmonize your environment and limit the negative effects of EMFs? Check out https://www.somavedic.com. Somavedic technologies is backed by loads of science which can be found on their website. Enter promo code TWF at checkout for 10% off your order.

Why are people forbidden to travel to an island off the coast of Brazil? What could possibly live there that’sssssss sssssso sssssinissssster? Bethany gives the ssssssskinny on Ilha da Queimada Grande. Then, did you know that 1971 was a huge year for food? A ton of the things you know and use today were created in 1971. Kathleen gives the full rundown while Bethany asks questions like, “Can a Crockpot truly burn your house down?” If you've ever had a Frozen Marg, go ahead and thank 1971!------ Check out our *NEW* merch! —> https://store.dftba.com/collections/an-acquired-taste-podcast ------ Please support the companies that support us! Bloomscape - Bloomscape delivers healthy plants right to your door, plus all the Grow-How you need to help them thrive. Get 15% off plant orders of $100 at bloomscape.com promo code TASTE! Bombas - Give a pair when you buy a pair, and get 20% off your first purchase at Bombas.com/taste Native Deodorant - Make the switch to Native TODAY by going to NativeDeo.com/acquired or use promo code ACQUIRED at checkout, and get 20% off your first order!  Athena Club - Athena Club offers vegan & cruelty-free essentials that cater to your personal routine, no matter what that may look like. Stop using razors that underdeliver and switch to Athena Club! Sign up today and you’ll get 20% off your first order! Just go to AthenaClub.com and use promo code “taste!" Truvani - Get a Protein Powder gift pack, including a full sized bag, your choice of flavors, for a 50% off, PLUS FREE gifts from Truvani. This is a $99 value now yours for just $29.99! Just text TASTE to 64-000.------ BETHANY’S SOURCES: https://www.atlasobscura.com/places/snake-island-ilha-de-queimada-grandehttps://en.wikipedia.org/wiki/Ilha_da_Queimada_Grandehttps://www.google.com/maps/search/https:%2F%2Fen.wikipedia.org%2Fwiki%2FIlha_da_Queimada_Grande/@-24.4845509,-46.6833395,15z/data=!3m1!4b1https://en.wikipedia.org/wiki/Bothrops_insularishttps://www.youtube.com/watch?v=oa1Tu6BRFxUhttps://www.smithsonianmag.com/history/meriwether-lewis-mysterious-death-144006713/KATHLEEN’S SOURCES:Bon Appetit MagazineApril 2021 Issue"How 1971 Changed the Way We Eat Forever" https://www.bonappetit.com/gallery/1971-changed-food-foreverhttps://www.facebook.com/watch/?v=216447743601962

We live in a world where our food is making us sick, tired, and overweight. Big Food brands design their packaged products to be addictive, so we over consume unhealthy ingredients, including cheap additives that are banned in other countries. Product labels are deceiving, hiding risky chemicals that contaminate our food and tout approval from organizations we’re led to believe are protecting our health, but in reality are doing anything but that. On today’s Broken Brain Podcast, our host Dhru talks to Vani Hari, the revolutionary food activist behind foodbabe.com, co-founder of organic food brand Truvani, New York Times best selling author of, The Food Babe Way, and Feeding You Lies. She has led campaigns against food giants like Kraft, Starbucks, Chick-fil-A, Subway and General Mills that attracted more than 500,000 signatures, and led to the removal of several controversial ingredients used by these companies. Through corporate activism, petitions, and social media campaigns, Vani and her Food Babe Army have become one of the most powerful populist forces in the health and food industries. Her drive to change the food system inspired the creation of her new company, Truvani, where she produces real food without added chemicals, products without toxins, and labels without lies. Vani has been profiled in the New York Times and The Atlantic, and has appeared on Good Morning America, CBS This Morning, CNN, The Dr. Oz Show, The Doctors, and NPR. In this episode, Dhru and Vani talk about tactics used by the food industry, scientists, and the media to disguise the unnecessary harms in our food supply. They discuss the many food companies selling similar products overseas with healthier ingredients, and why the food industry doesn’t remove these ingredients from their American products. Vani also shares her advice for reading food labels, including the top things we need to look out for, and what it means when a product includes “natural flavors.” In this episode, we dive into: -Vani’s personal health journey that led her to food activism (4:22)-The prevalence of harmful food additives and chemicals in our food supply (11:08)-Individual responsibility vs governments role when it comes to our food choices (18:09) -How Starbucks removed controversial ingredients in their pumpkin spice latte (20:05)-Three question to train your mind to eat real food (33:49)-How Vani consulted with Chick-fil-A to change the ingredients in their food (36:10) -The importance of reading food labels and ingredient lists on our food (44:14)-Recipes highlights from Vani’s new cookbook (48:07)-What “natural flavors” really mean (57:06)For more on Vani Hari you can follow her on Instagram @thefoodbabe, on Facebook @thefoodbabe, on Twitter @thefoodbabe, and through her website https://foodbabe.com/. Get Vani’s new cookbook, “Food Babe Kitchen: More than 100 Delicious, Real Food Recipes to Change Your Body and Your Life,” at https://foodbabekitchen.com/.For more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643 or click here https://my.community.com/dhrupurohit.Interested in joining Dhru’s Broken Brain Podcast Facebook Community? Submit your request to join here: https://www.facebook.com/groups/2819627591487473/.This episode is brought to you by the Pegan Shake.How you start your morning sets the tone for the day. I’m a huge fan of morning routines, because I think they can transform your ability to focus, sleep well, and get the most out of your day, especially in this busy, modern world. What I’ve found is that the best way to begin your day is to feed your body the right information or the right nutrients. That’s why Dr. Mark Hyman and I created the Pegan Shake. It’s a nutritionally packed morning blend designed to support healthy blood sugar, energy, and brain power. It contains some of my most favorite brain boosting foods like MCT and avocado. It also features acacia fiber for healthy gut function and collagen, pumpkin, and pea protein to support muscle synthesis. Check it out at getfarmacy.com/peganshake. See acast.com/privacy for privacy and opt-out information.

How To Be A Food Activist In Your Own Kitchen | This episode is brought to you by Tushy, Perfect Keto, and Thrive MarketWe live in a world where our food is making us sick, tired, and overweight. Big Food brands design their packaged products to be addictive, so we over consume unhealthy ingredients, including cheap additives that are banned in other countries. Product labels are deceiving, hiding risky chemicals that contaminate our food and tout approval from organizations we’re led to believe are protecting our health, but in reality are doing anything but that. On this episode of The Doctor’s Farmacy, I was so happy to talk to Vani Hari about how Big Food manipulates nutrition research, purposely makes their food addictive, and how we can regenerate our health by getting in the kitchen. Named as one of the “Most Influential People on the Internet” by Time Magazine, Vani Hari is the revolutionary food activist behind foodbabe.com, co-founder of organic food brand Truvani, New York Times best selling author of, The Food Babe Way, and Feeding You Lies. She has led campaigns against food giants like Kraft, Starbucks, Chick-fil-A, Subway and General Mills that attracted more than 500,000 signatures, and led to the removal of several controversial ingredients used by these companies. Through corporate activism, petitions, and social media campaigns, Vani and her Food Babe Army have become one of the most powerful populist forces in the health and food industries. Her drive to change the food system inspired the creation of her new company, Truvani, where she produces real food without added chemicals, products without toxins, and labels without lies. Vani has been profiled in the New York Times and The Atlantic, and has appeared on Good Morning America, CBS This Morning, CNN, The Dr. Oz Show, The Doctors, and NPR. This episode is brought to you by Tushy, Perfect Keto, and Thrive Market.The Tushy bidet is a sleek attachment that clips onto your existing toilet and connects to the water supply behind your toilet to spray you with clean, fresh water. And it’s really affordable, starting at only $79. Right now Tushy is offering Doctor’s Farmacy listeners 10% off, too, so it’s a better time than ever to make the switch to a bidet. Just go to hellotushy.com/HYMAN. This episode is brought to you by Perfect Keto. Right now, Perfect Keto is offering Doctor’s Farmacy listeners 20% off plus free shipping with the code DRMARK. Just go to perfectketo.com/drmark, and make sure you try their Nut Butters and Keto Cookies.Right now, Thrive is offering all Doctor's Farmacy listeners an amazing deal. Select a free gift from Thrive Market when you sign up for a 1 year membership. And, any time you spend more than $49 you’ll get free carbon-neutral shipping. Just head over to thrivemarket.com/Hyman. Here are more of the details from our interview: Vani’s personal health journey that led her to food activism (9:28)The prevalence of harmful food additives and chemicals in our food supply (17:30)The myth government regulation and supervision of our food (19:41)The importance of reading food labels and ingredient lists on our food (24:12)The food industry’s funding of so-called independent groups (26:24)Three question to train your mind to eat real food (34:58)Why “natural flavors” should be avoided at all costs (37:11)How government programs help drive food industry profit over protecting our health (41:18)The best and worst cooking oils (46:21)Vani’s “sweet blend,” sugar alternative (54:26)Learn more about Vani Hari at https://foodbabe.com/ and follow her on Facebook @thefoodbabe, on Instagram @thefoodbabe, and on Twitter @thefoodbabe.Get Vani’s new cookbook, “Food Babe Kitchen: More than 100 Delicious, Real Food Recipes to Change Your Body and Your Life,” at https://foodbabekitchen.com/ See acast.com/privacy for privacy and opt-out information.

Consuming too many ultra processed foods is one of the biggest offenders when it comes to nutrition. That's why it's so crucial to make sure you're eating mostly whole foods that will support good overall health. In this episode, Vani Hari, a revolutionary food activist, author of multiple books including New York Times bestseller, Feeding You Lies and owner of Truvani, shares what she has learned through her experience with advocating for higher quality ingredients and battling big food corporations like Kraft, Kellogg's, Chipotle, and more. She also breaks down how to avoid being duped by marketing tactics, confused by lengthy food labels, and how to put these methods into action on a regular basis.    In this episode you'll learn: -How Vani got into the health/nutrition space -How food norms and quality affected how she felt in her childhood  -About how switching to whole, organic foods can change multiple aspects of health -How the name "Food Babe" came about  -Why it's so important to read the ingredients on all of the food you eat -About Vani's first experience with food activism -About her experience with uncovering what was in Chipotle's products and how she got them to remove all GMO's from their food -About some better sodas and drink choices  -That Topo Chico water contains a controversial chemical called PFAS  -Some better options when it comes to sweets -About Vani's line of products, Truvani -About Kraft's use of artificial food dyes in only their U.S. products  -About the different food standards in Europe compared to the United States  -That the FDA has never had the power to third party test -The real purpose behind why most food chemicals are created  -That other countries take more precautions when it comes to chemicals and they look at safety data -That McDonald's french fries in the U.S. contain 11 ingredients, overseas they contain 3 ingredients -Why Kellogg's is one of Vani's least favorite companies when it comes to their ingredients  -That Kellogg's continues to use artificial food dyes even though they said they'd remove them all by 2018 -About Vani's thoughts on the argument that prices will increase if switched to higher quality ingredients  -Why it's so crucial to take back control of our food -About Vani's "3 question detox" (1- What are the ingredients you're eating? 2- Are they nutritious? 3- Where do they come from?) -That The Food Babe Kitchen teaches how to create a real food kitchen and cook healthy food that tastes great  -About Vani's favorite recipes in her book and how her mom influenced them   Connect with Vani:  Instagram: @thefoodbabe https://www.instagram.com/thefoodbabe/?hl=en  Website: Foodbabekitchen.com Buy her books: The Food Babe Way   Feeding You Lies    The Food Babe Kitchen   References from the episode: Conscious Eating by Gabriel Cousens

Joy and Walker are so excited to start Season 5 of the podcast and to thank you all for helping them surpass 150,000 downloads, that they have invited a very special guest to join them today to honor this special occasion. Vani Hari, also known as the Food Babe, is a food activist, and NY Times best selling author who started FoodBabe.com in April 2011 to spread information about what is really in the American food supply. Her investigations have resulted in significant changes within major food companies, and she has been hailed as one of the most influential people on the Internet by Time magazine. As you will witness today, Vani absolutely oozes passion for her goal of teaching people how to make the right purchasing decisions at the grocery store, how to live an organic lifestyle, and how to travel healthfully around the world.   Vani begins by sharing her story, the source of her passion, and the significant impact that her research, and particularly one book, had upon her. She goes on to describe how moving to whole and organic foods has changed her life forever, and then details her journey from the corporate world to her current calling as an activist, especially the facts she has uncovered and the criticism she has received in response. Vani explains the dangers of artificial food dyes, the PR nature of current journalism, the reasons for starting her ‘Truvani' venture, and precisely how the food industry got to the sorry state it is in these days. She concludes the discussion by sharing ideas on how to navigate what children eat, and by offering a glimpse into her new book, Food Babe Kitchen. Vani's story of discovering the value of proper nutrition, sharing her learning with others, and confronting the negative aspects of the food industry is an epic one which will educate, inform and inspire you – the perfect start to a fantastic new season here on ‘Joyous Health'.   Episode Highlights:   Vani's story and where her passion comes from Gabriel Cousen's Conscious Eating The impact that moving to whole and organic foods has made on her life Her investigation into Subway Leaving her job and becoming an activist Learning the truth about and exposing her critics Vani's example of PR journalism The dangers of artificial food dyes The importance of supporting activists Vani's company, Truvani, and why she started it Her perspective on how the food industry got so bad Navigating what your children eat Vani's new book, Food Babe Kitchen   Resources:   Food Babe homepage:   https://foodbabe.com/   Truvani homepage:   https://www.truvani.com/   Food Babe Kitchen:   https://foodbabekitchen.com/   More about Joyous Health  Check out our award-winning blog Joyous Health  Check out Joy's bestselling cookbooks Follow Joyous Health on Instagram Find Joyous Health on Facebook Learn more about The Joyous Health Business Program Check out our full line of Natural & Organic Haircare and Body Care.  

Revolutionary food activist behind foodbabe.com, and co-founder of organic food brand Truvani, Vani Hari is on the show revealing secrets from her first cookbook, Food Babe Kitchen, and giving us all the shopping and cooking hacks for simple healthy meals at home.  Visit her online at: foodbabe.com New York Times best selling author of The Food Babe Way, and Feeding You Lies. Food Babe Kitchen will officially hit stores October 20th. Click here for the free Food Babe Pantry List.  This show is brought to you by: Hiya Vitamins - Essential supplements for kids. Use the code UNSTRESSED to save.  Biolyte - The world's first IV in a bottle. Layer Origin - Science-backed prebiotic supplement. Use code 15PUREHMO to save. Motherhood Unstressed CBD - Calm is just a click away. Use code Podcast to save 10%. Thank you so much for listening! Subscribe on Apple Podcasts Follow us on Instagram @motherhoodunstressed If you’d like to advertise with us, email hello@motherhoodunstressed.com Please subscribe, share and leave a review!

On this week's episode of Coffee Convos, Lindsie and Kail start off the show with some updates. If you have been keeping up-to-date, you might remember that Lindsie has been dealing with what she is referring to as "the misfired text", and she has some updates about that. And right now, with the world being so hectic, sometimes you just need to take some time to escape and do something for yourself. Find out what Lindsie and Kail have been doing to give themselves a break. Plus Kail wants to build a home, and she has some questions for Lindsie about how she built hers. This episode was sponsored by: Skillshare (https://www.skillshare.com/join/premium?coupon=convos&utm_source=podcast&utm_medium=audio&utm_campaign=coffee-convos&utm_content=society-culture) , Homer (https://learnwithhomer.com/?coupon=CONVOS) , & Truvani (https://www.truvani.com/?gclid=EAIaIQobChMIppn_gbTL6wIVjK_ICh1CcwJEEAAYASAAEgKX6PD_BwE) Have a question you want answered? Want to give Kail and Lindsie a call? Leave them a message at ‪(609)-316-0060‬. Music by Nathaniel Wyvern (https://freemusicarchive.org/music/Nathaniel_Wyvern) . Licensed under Creative Commons: By Attribution 4.0 License (https://creativecommons.org/licenses/by/4.0/) .

Oh ghost. They've done it again. They've hid in your closet. They've wiped your memory. They've stared in through your window. They've used the ouija board. They just don't stop!! Have ghost stories of your own? E-mail them to us at twogirlsoneghostpodcast@gmail.com This episode is sponsored by BetterHelp (https://www.betterhelp.com/TGOG) , Truvani, Noom (https://www.noom.com/TGOG) , Function of Beauty (https://www.FunctionofBeauty.com/tgog) and AMC Shudder (https://shudder.com) . BetterHELP wants you to start living a happier life TODAY and our listeners can get 10% off your first month at https://www.betterhelp.com/TGOG. Get a Truvani Protein Powder gift pack, including a full sized bag, your choice of flavors, for a full 50% off by texting GIRLS to 64-000. Noom is the habit-change program that uses psychology to teach you how your mind works, so you can understand why you make the decisions you make, and feel empowered to change for good. Sign up for your trial today at https://www.noom.com/TGOG. Function of Beauty makes personalized shampoos and conditioners that are formulated just for you, and now they have even more to treat your unique needs from hair to toe. Along with hair care, they now offer customizable Body Wash and Body Lotion. Go to https://www.FunctionofBeauty.com/tgog to take your four part hair profile quiz and save 20% on your first order. Shudder has the largest, fastest growing, human curated selection of thrilling and dangerous entertainment. It'd the Netflix of Horror! To try Shudder free for 30 days, go to shudder.com (https://www.shudder.com/) and use promo code TGOG. If you enjoy our show, please consider donating to our Patreon (https://www.patreon.com/twogirlsoneghostpodcast) . We promise to make it worth your time and we promise not to haunt you. We have a variety of different tiers that will give you access to bonus content, special shoutouts, discounted merch and more! Patreon.com/twogirlsoneghostpodcast (https://www.patreon.com/twogirlsoneghostpodcast) . Finally, please Rate and Review the podcast on iTunes (https://itunes.apple.com/us/podcast/two-girls-one-ghost/id1271249164?mt=2) and follow us on social media! Twitter (https://twitter.com/tgogpodcast?lang=en) , Instagram (https://www.instagram.com/twogirlsoneghost/?hl=en) , and Facebook (https://www.facebook.com/twogirlsoneghostpodcast/?ref=bookmarks) . Editing by the awesome Eric Foster at Upfire Digital (https://upfiredigital.com/) . Original Music by Arms Akimbo (http://www.armsakimbomusic.com/) !

Deepest, bluest, our hat is like a shark fin. Last week, Kathleen and Bethany assigned each other’s topics, which is why Victorian goth Bethany is discussing the PSL and why self-labeled “Basic Bitch” Kathleen is delving into the conspiracy theory about Eisenhower meeting (twice!) with aliens. Plus, play a rousing game of “Candle Scent or Obnoxious Vegan Recipe” with your coworkers as a team-building exercise! --------------- Check out our merch! —> https://store.dftba.com/collections/an-acquired-taste-podcast  --------------- Please support the companies that support us!  Noom - You don’t have to change it all in one day. Small steps make big progress. Sign up for your trial today at http://noom.com/TASTE  AUrate - For 15% off your first Aurate purchase, go to AurateNewYork.com/taste (http://auratenewyork.com/taste) and use promo code TASTE! Talkspace - We all need someone to talk to. Talkspace wants to give us the support we deserve at a price we can afford.  Match with your perfect therapist at Talkspace.com (http://talkspace.com/) or by downloading the Talkspace app. And don’t forget to use promo code TASTE at checkout for $100 off your first month.  Truvani - Get a Protein Powder gift pack, including a full sized bag, your choice of flavors, for a full 50% off PLUS FREE gifts from Truvani. This is a $99 value now yours for just $29.99. Text TASTE to 64-000. --------------- BETHANY’S SOURCES: -https://en.wikipedia.org/wiki/Pumpkin_Spice_Latte -https://en.wikipedia.org/wiki/Portal:Current_events/January_2003 -https://www.bustle.com/life/39807-pumpkin-spice-latte-hacks-that-will-make-your-starbucks-order-anything-but-basic -https://www.bustle.com/articles/117927-pumpkin-spice-hair-is-officially-a-thing-so-get-ready-for-the-newest-fall-color-trend -https://www.bustle.com/p/pumpkin-spice-latte-deodorant-is-a-thing-if-you-want-to-sweat-psl-11776590 -https://spoonuniversity.com/lifestyle/pumpkin-spice-latte-history-of-the -https://www.wideopeneats.com/15-ridiculous-pumpkin-season-products/ -https://twitter.com/leeahmaria/status/771452409507934209 -https://www.delish.com/food-news/g3649/gross-pumpkin-spice-products/ -https://www.snopes.com/fact-check/pumpkin-patch/ -https://www.today.com/food/pizza-shop-s-pumpkin-spice-pizza-sparks-backlash-t116617 -http://www.bbc.com/travel/story/20151027-pumpkins-surprising-origin -https://www.chatelaine.com/food/trends/starbucks-pumpkin-spice-latte-history/ -https://stories.starbucks.com/stories/2014/starbucks-first-pumpkin-spice-latte/ -https://www.businessinsider.com/pumpkin-spice-lattes-inventor-speaks-out-on-basic-reputation-2018-8 -https://www.instagram.com/p/CD1C0irhG08/?utm_source=ig_embed -https://www.foodandwine.com/news/pumpkin-spice-hard-seltzer-vive -https://en.wikipedia.org/wiki/Vani_Hari KATHLEEN’S SOURCES: -https://www.gaia.com/article/eisenhower-meets-aliens-holloman-afb -https://www.amazon.com/Michael-E.-Salla/e/B001HQ3F6C%3Fref=dbs_a_mng_rwt_scns_share  -https://www.washingtonpost.com/archive/lifestyle/2004/02/19/ike-and-the-alien-ambassadors/4698e544-1dc8-4573-8b8d-2b48d2a6305e/ -https://www.rollingstone.com/culture/culture-features/aliens-real-ufo-area-51-nevada-pentagon-history-1046067/ -https://en.wikipedia.org/wiki/Majestic_12  

Today I’m thrilled to have Derek Halpern on the show. Derek recently started an ecommerce business named Truvani with his business partner Vani Hari selling health foods online with a focus on ingredient transparency. And within 2 years, they managed to generate over 250K orders and a 7 figure business. In this episode, Derek shares how they did it. What You’ll Learn Why Derek decided to give up the digital courses and blogging to go into ecommerce. The rules for selling food products online. The margins for food products. How to market a foods company online. Other Resources And Books […] The post 320: Derek Halpern On How To Get 250K Orders In 2 Years With Truvani appeared first on MyWifeQuitHerJob.com.

This week Kail and Lindsie have a lot to discuss, and thankfully Lindsie's microphone issues have been resolved! Lindsie has some new protocols for her house's bedtime routine, and her son noticed a familiar face on TV while getting ready for bed. Who could it be? As home learning gets underway Kail and Lindsie have a lot to say about all the apps their kids need to be using for school. How many is too many, and how are the kids adjusting? And sometimes off-brand foods just don't live up too their name-brand counterparts, and Kail and Lindsie have some opinions on that. All this, plus some drama and news in between, on this week's episode of Coffee Convos.  This episode was sponsored by: Truvani (https://www.truvani.com/?gclid=EAIaIQobChMIppn_gbTL6wIVjK_ICh1CcwJEEAAYASAAEgKX6PD_BwE) Have a question you want answered? Want to give Kail and Lindsie a call? Leave them a message at ‪(609)-316-0060‬. Music by Nathaniel Wyvern (https://freemusicarchive.org/music/Nathaniel_Wyvern) . Licensed under Creative Commons: By Attribution 4.0 License (https://creativecommons.org/licenses/by/4.0/) .

Their creepy and their kooky; mysterious and spooky; their all together ooky; encounters stories! Have ghost stories of your own? E-mail them to us at twogirlsoneghostpodcast@gmail.com This episode is sponsored by Truvani, Helix, Mejuri, and PrettyLitter. Get a Truvani Protein Powder gift pack, including a full sized bag, your choice of flavors, for a full 50% off by texting GIRLS to 64-000. Helix is offering up to $200 off all mattress orders and two free pillows for our listeners at helixsleep.com/tgog (https://helixsleep.com/pages/landing-page?promo=tgog) . Head to mejuri.com/tgog (https://mejuri.com/collection/698-two-girls-one-ghost?utm_source=podcast&utm_medium=audio&utm_campaign=f70&utm_term=tgog) for 10% off your first order. Visit prettylitter.com (https://prettylitter.com/) and use promo code TGOG for 20% off your first order. If you enjoy our show, please consider donating to our Patreon (https://www.patreon.com/twogirlsoneghostpodcast) . We promise to make it worth your time and we promise not to haunt you. We have a variety of different tiers that will give you access to bonus content, special shoutouts, discounted merch and more! Patreon.com/twogirlsoneghostpodcast (https://www.patreon.com/twogirlsoneghostpodcast) . Finally, please Rate and Review the podcast on iTunes (https://itunes.apple.com/us/podcast/two-girls-one-ghost/id1271249164?mt=2) and follow us on social media! Twitter (https://twitter.com/tgogpodcast?lang=en) , Instagram (https://www.instagram.com/twogirlsoneghost/?hl=en) , and Facebook (https://www.facebook.com/twogirlsoneghostpodcast/?ref=bookmarks) . Editing by the awesome Eric Foster at Upfire Digital (https://upfiredigital.com/) . Original Music by Arms Akimbo (http://www.armsakimbomusic.com/) !

Who’s losing their mind from home? *raises hand* If you feel like you’ve officially gone insane during this pandemic, Bethany is right there with you. She’s brought along some really helpful suggestions on how to ground yourself and get your brain to stop spinning into Anxiety Town, population: You. Then, Kathleen is doing another installment of Weird News Roundup! Get caught up on the UFO news you missed. ---------- Check out our merch! —> https://store.dftba.com/collections/an-acquired-taste-podcast  ---------- Please support the companies that support us!  Truvani - Get a Protein Powder gift pack, including a full-sized bag, for a full 50% off, PLUS FREE gifts from Truvani! To get the full Protein Powder gift pack for just $29.99 plus free gifts, text TASTE to 64-000. Ring - Ring is on a mission to make neighborhoods safer. Get a special offer on the Ring Welcome Kit when you go to Ring.com/TASTE (http://ring.com/TASTE)   The Welcome Kit includes the Ring Video Doorbell 3 and Chime Pro. It’s all you need to start building custom security for your home today.  Betabrand Dress Pant Yoga Pants - If you’re out of clean loungewear, mix things up by changing into Betabrand’s Dress Pant Yoga Pants. They’re as comfortable as your PJs and their professional style will make you feel like you actually got dressed for the day. Right now, our listeners can get 25% off their first order when you go to Betabrand.com/TASTE (http://betabrand.com/TASTE)   FightCamp - FightCamp brings the boxing gym to you, with a mix of cardio and conditioning for a full-body workout. FightCamp offers flexible financing for as low as 0% APR! And right now as a limited time offer: you can try FightCamp for 30 days with their money-back guarantee. Just go to JoinFightCamp.com/TASTE (http://joinfightcamp.com/TASTE) !  ---------- BETHANY’S SOURCES: - https://tinybuddha.com/blog/a-first-aid-kit-for-when-life-falls-apart/ - https://www.wakeupcloud.com/my-life-is-falling-apart/ KATHLEEN’S SOURCES: - https://www.space.com/ufo-sightings-pentagon-task-force.html - https://www.mirror.co.uk/news/weird-news/ben--jerrys-flavour-graveyard-22556795 - https://www.benjerry.co.uk/flavours/flavour-graveyard - https://www.foxnews.com/world/chocolate-snow-dusts-swiss-town-after-factory-malfunction - https://www.foxnews.com/health/poop-transplant-cures-man-drunkenness-disease - https://www.upi.com/Odd_News/2020/08/20/Australian-familys-lottery-numbers-pay-off-after-50-years/2491597958369/ - https://www.livescience.com/fox-steals-100-shoes.html - https://www.cbsnews.com/news/emperor-penguin-poop-satellites-space-hidden-colonies-melting-antarctica-climate-change/ - https://news.sky.com/story/japan-see-through-public-toilets-open-in-tokyo-parks-12052362 - https://www.gauzy.com/smart-glass-everything-you-want-to-know/ - https://www.smartglassinternational.com/products-services/privacy-glass-how-does-it-work/#:~:text=When%20the%20electrical%20supply%20is,Glass%20becomes%20opaque%20(private).

I'm absolutely THRILLED to release this episode because of our special guest 'The Food Babe,' aka Vani Hari! Vani is a New York Times Best Selling Author and has been recognized by Time Magazine as one of the '30 Most Influential People on the Internet' due to her passion for food activism and her quest to banish questionable & potentially harmful ingredients and chemicals in the food industry. Her blog, FoodBabe.com, and its following have been instrumental in increasing public awareness of sketchy ingredient lists and nutrition labels of many food & beverage industry titans, such as Kraft, General Mills, Subway, and Anheuser-Busch, and in some cases has been responsible for affecting change within these companies. In an effort to further directly impact the food industry, Vani co-founded an organic, all-natural food brand called Truvani, whose mission is to bring 'Products Without Toxins, Labels Without Lies' to the market. Working to accomplish this goal, Truvani products feature completely transparent product labels so consumers know exactly what they're putting into their bodies.

EPISODE 34 | Welcome back for the SECOND episode in this series of actionable, real-life tips for sustaining a healthy diet & lifestyle! Today you're going to hear from dietician Kylie Ivanir. Kylie shares her favorite "Key 3 Smoothie" recipe, insights about gut health, her favorite protein powders...and more! I took notes the entire time and learned a ton. I know you will, too! Enjoy!! EPISODE WEBPAGE: thehealthinvestment.com/kylieivanir P.S. – If you're liking The Health Investment Podcast, be sure to hit “subscribe/follow” so that you never miss an episode

Are you confused about what to eat? You and the rest of the world! We are constantly being bombarded with contradictory health advice from countless different wellness experts, advocates and influencers. So what do we make of it all?  In this episode of Be Organic, hosts Kat and Landon are joined by Vani Hari, also known as the Food Babe, who blows the lid off the lies we’ve been fed about the food we eat–the lies about their nutritional value, effects on ourhealth, label information and even the science we base our food choices on. The next time you head to the grocery store, you’ll be fully equipped to make the best food choices for your health.    Vani Hari is a food activist, and New York Times bestselling author of The Food Babe Way, co-founder of Truvani, and creator of the Food Babe blog. Her blog has led campaigns against food giants like Kraft, Starbucks, Chick-fil-A, Subway, and General Mills that attracted more than 500,000 signatures and led to the removal of several controversial ingredients used by these companies. In this episode, we specifically dive into her newest book, Feeding You Lies: How to Unravel the Food Industry’s Playbook and Reclaim Your Health.   What you’ll learn: How nutrition research is manipulated by food company-funded experts How to spot fake news generated by Big Food The tricks food companies use to make their food addictive  Why foods like “all natural” “sugar-free” and “non-GMO” aren’t what they seem How to identify the healthiest foods The importance of shopping organic What pesticides and preservatives are doing to your health and how to avoid them Food marketing lies that trick you into believing junk food is actually healthy.    Find more from Vani:  Website: foodbabe.com Book: Feeding You Lies Instagram: @thefoodbabe   **While we absolutely love discussing wellness and nutrition with our expert guests, you should talk to your physician or other medical professional before making any dietary changes.  They can assess your specific needs and come up with a plan that works best for you.**

Vani Hari (IG: @thefoodbabe) is a food activist, New York Times bestselling author of The Food Babe Way, and co-founder of Truvani. She was named one of the most influential people on the internet by Time magazine. Encouraged by her friends and family, Vani started a blog called foodbabe.com in 2011. It quickly became a massive vehicle for change. Her blog has led campaigns against food giants like Kraft, Starbucks, Chick-fil-A, Subway, and General Mills that attracted more than 500,000 signatures and led to the removal of several controversial ingredients used by these companies. Today we're discussing Vani's new book, Feeding You Lies: How to Unravel the Food Industry’s Playbook and Reclaim Your Health. In this episode, we discuss: How Vani’s life has changed since becoming a mother The backlash from the food industry after her first book Fighting against food policies that are making us sick Breaking free from the control of the food industry Being named Time magazine’s most influential person on the internet in 2015 Why Vani started a movement Food scientists complicate food How the food industry is manipulating us with the media The top 10 big players of the food industry Who is safety testing all the different chemicals in our food? The link between artificial flavours & cancer TBHQ preservative increases food allergies Avoid processed food as much as possible Unethical practices of the food industry Look beyond the headlines at who funded the study The truth about artificial sweeteners The problem with sugar-free products Lead by example What are obesogens? 7 major crops containing GMOs Glyphosate is carcinogenic What the non-GMO label really means The 3 different categories of organic Organic approved pesticides Always check the ingredients Natural flavor is created in a laboratory The inspiration behind Truvani Show sponsors: Four Sigmatic

Today we're bringing you an interview with the amazing Vani Hari, who is also known as “The Food Babe.” Vani is a revolutionary food activist, NY Times best selling author and was even named one of the most influential people on the Internet by Time Magazine! Vani is the founder of Truvani, a start-up offering real food without added chemicals, products without toxins and labels without lies. In addition to all of these things, Vani is a momma, and she's awesome. In this episode Vani talks about her new book, Feeding You Lies: How to Unravel the Food Industry's Playbook and Reclaim Your Health, how she got started with FoodBabe.com, the personal attacks she's faced, and continues to face, and how she uncovered the truth about Big Food that she intuitively knew but didn't have the evidence for. Vani also reveals some of the things she has done to many her companies so successful and what she would have done differently if she could go back in time. If you eat food, which you most likely do, you're going to want to get to know Vani Hari and what she has to say! Would you, or a company you know, be a good fit to sponsor The Kate & Mike Show? If so, let's talk! You can email mike@mikejwatts.com regarding current sponsorship opportunities. Show notes and links for this episode can be found at http://www.katenorthrup.com/podcast. 

Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, aka The Food Babe, blows the lid off of the lies we've been fed about the food we eat—lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on.On today’s Broken Brain Podcast, our host, Dhru, talks to Vani Hari, a food activist, New York Times best-selling author of The Food Babe Way, and co-founder of Truvani. Through corporate activism, petitions, and social media campaigns, Hari and her Food Babe Army have become one of the most powerful populist forces in the health and food industries. In this podcast, we talk about the deception by the food industry, scientists, and the media designed to manipulate us, suppress the truth, and ignore the unnecessary harm in our food supply. We also talk about action steps we can take now to be our own food advocate, and three simple questions we can ask ourselves before every meal to transform our health.In this episode, we dive into:-How the media, big food, academia, and “trusted” sources silence activists (6:45)-Vani’s personal story and what inspired her to get into this work (15:16)-The results of her advocacy efforts (27:24)-Astroturfing and how activists are being silenced to stifle the truth (36:06)-Wikipedia editors who are paid to deceive (36:50) -Front groups and how the food industry uses them (38:42)-How the food industry works with public university scientists to advance their agendas (43:54)-The American Heart Association’s advisory on coconut oil and how it was a major conflict of interest with the food industry (56:25)-How we can be better informed about real science and real nutrition (59:27)-Vani’s recommendation of organizations you can trust (1:01:37)-The three question detox that will transform your health (1:06:02)-Vani walks us through a day-in-the-life of what her and her family eat (1:08:21)-Vani’s product company, Truvani (1:15:08)-Learn more about Vani and her work (1:20:41)Sponsor: This episode is sponsored by our partnership with the AirDoctor Air Filter. To get exclusive access to this deal visit www.brokenbrain.com/filter See acast.com/privacy for privacy and opt-out information.

Named as one of the most influential people on the Internet by Time magazine, Vani Hari is a food activist, New York Times best-selling author of The Food Babe Way, and co-founder of Truvani. For most of her life, Vani ate whatever she wanted candy, soda, fast food, processed food until her typical American diet landed her where that diet typically does, in a hospital. Despite her successful career in corporate consulting, Hari decided that health had to become a priority. Her newfound goal drove her to investigate what is really in our food, how it is grown, and what chemicals are used in its production. The more she learned, the more she changed and the better she felt. Encouraged by her friends & family, Hari started a blog called foodbabe.com in 2011. It quickly became a massive vehicle for change. Foodbabe.com has led campaigns against food giants like Kraft, Starbucks, Chick-fil-A, Subway, and General Mills that attracted more than 500,000 signatures and led to the removal of several controversial ingredients used by these companies. Through corporate activism, petitions, and social media campaigns, Hari and her Food Babe Army have become one of the most powerful populist forces in the health & food industries. Her drive to change the food system inspired the creation of her new company, called Truvani, where she produces real food without added chemicals, products without toxins, and labels without lies. Hari has been profiled in The New York Times and USA Today and has appeared on Good Morning America, CNN, The Dr. Oz Show, The Doctors & NPR. She lives in Charlotte, North Carolina, with her husband, Finley, and daughter, Harley. Feeding You Lies: How to Unravel the Food Industry's Playbook and Reclaim Your Health 

Today we have a different type of guest on the show, and we're really excited to bring you this interview. Derek Halpern is the founder of Social Triggers and he's an expert marketer and entrepreneur. As you'll hear, not only is Derek smart and funny, he can also be pretty controversial. Derek developed his effective marketing approaches with some wildly popular websites, one which attracted over a million page views in a single day. Social Triggers was originally created to help people build their online business through courses, but it's now transitioned into being a software company. Derek shares his experiences with this transition and why he made this move, as well as revealing the details of his recent move into the personal consumer space with a product called Truvani, in which he has partnered with Vani Hari (aka The Food Babe). He also talks about why he recently started a daily vlog, how he manages to do this, and a whole lot more. Derek really says what's on his mind and telling the truth in a very straightforward way. He's big on transparency, and we think you'll find this conversation refreshing. Show notes and links for this episode can be found at http://www.katenorthrup.com/podcast.  

I had a conversation today with fellow food activist, Vani Hari a/k/a Food Babe. We talked about food activism, what it means, and how anyone can be an activist by learning and teaching others.  She shared some of the challenges she has had over the years when she took on some of the huge corporations … continue reading … The post Vani Hari: A Conversation on Food Activism, Fake Foods and her new company, TRUVANI appeared first on Food Integrity Now.

In this episode my guest, Vani Hari "The Food Babe" investigates and unravels the food industry.GuestNamed as one of the “Most Influential People” on the Internet by Time Magazine, Vani Hari is the revolutionary food activist behind FoodBabe.com, co-founder of organic food brand Truvani, New York Times best selling author of Food Babe Kitchen, The Food Babe Way, and Feeding You Lies. For most of her life, Vani ate whatever she wanted—candy, soda, fast food, processed food—until her typical American diet landed her where that diet typically does, in a hospital. Despite her successful career in corporate consulting, Hari decided that health had to become a priority. Her newfound goal drove her to investigate what is really in our food, how it is grown and what chemicals are used in its production. The more she learned, the more she changed and the better she felt. Encouraged by her friends and family, Hari started a blog called foodbabe.com in 2011. It quickly became a massive vehicle for change. She has led campaigns against food giants like Kraft, Starbucks, Chick-fil-A, Subway and General Mills that attracted more than 500,000 signatures and led to the removal of several controversial ingredients used by these companies. Through corporate activism, petitions, and social media campaigns, Hari and her Food Babe Army have become one of the most powerful populist forces in the health and food industries. Her drive to change the food system inspired the creation of her new company called Truvani, where she produces real food without added chemicals, products without toxins, and labels without lies. Hari has been profiled in the New York Times and The Atlantic, and has appeared on Good Morning America, CBS This Morning, CNN, The Dr. Oz Show, The Doctors, and NPR. Vani lives in Charlotte, North Carolina with her husband Finley and two children. Visit her online at: foodbabe.comHer new cookbook, Food Babe Family will officially hit stores October 17, 2023.Instagram: @thefoodbabeFacebook: @thefoodbabeBlog: foodbabe.comHostOlyasha Novozhylova - NotBasicBlonde @notbasicblonde_NotBasicBlonde Podcast - @nbbpodcastSupport this podcast at — https://redcircle.com/notbasicblonde-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy