Bause It Up

In this episode of Bause It Up, we are thrilled to feature Latina entrepreneurs, game creators, and authors, Carolina Acosta and Aralis Mejia. Known for their successful ventures—Carolina as the founder of Tragos, the card game that celebrates Latino culture, and Aralis as the founder of Silara Marketing, a creative marketing agency—the duo dives deep into their new book, "Mamá Didn't Raise a Pendeja," set to release on October 29th. They take us on a journey through their upbringing, discussing the influence of their mothers and abuelas, the challenges and rewards of navigating the world as Latina women in business, and the cultural significance behind the bold, attention-grabbing title of their book. Carolina and Aralis explain how they balance humor, tough love, and anti-affirmations to inspire women, especially within the Latino community, to embrace their strength and resilience. Connect with Carolina Acosta and Aralis Mejia! Instagram - Carolina Acosta and Aralis Mejia // Silara Marketing Social Pages - @Tragosgame @nopendejashere Purchase Mamá Didn't Raise a Pendeja and Tragos Game Stay connected and receive exclusive content by signing up for our newsletter! You'll be the first to know about upcoming episodes, behind-the-scenes insights, and special offers. ✨ If you loved this episode, please take a moment to rate and review it! Your support helps spread awareness about important topics like these. Don't forget to tag @bauseitup & @yessibause on Instagram so we can share your posts in our stories! ✨

In this episode, we delve into the topic of mental health within the Hispanic community, highlighting the importance of destigmatizing therapy and embracing mental wellness. Licensed mental health therapist Juliana Londoño joins the conversation to share her insights on overcoming cultural barriers and fostering open discussions around mental health, particularly in Latino/BIPOC communities.  Connect with Juliana Londoño! Instagram - @juliana.londono_ LinkedIn: www.linkedin.com/in/juliana-londono18 Website www.juliana-londono.com Email: juliana@juliana-londono.com Newsletter: https://julianalondono.substack.com  Stay connected and receive exclusive content by signing up for our newsletter! You'll be the first to know about upcoming episodes, behind-the-scenes insights, and special offers. ✨ If you loved this episode, please take a moment to rate and review it! Your support helps spread awareness about important topics like these. Don't forget to tag @bauseitup & @yessibause on Instagram so we can share your posts in our stories! ✨

In this episode, Anna shares her inspiring journey into the world of real estate and how she leveraged social media to grow her business and brand. From building a strong personal brand to developing a content strategy that resonates with her audience, Anna's insights are packed with actionable tips that you won't want to miss! Connect with Anna Swiech! • Anna Swiech Instagram To stay in touch and receive exclusive content make sure you sign up to the newsletter! Please make sure to rate and review this episode to bring more awareness✨ and tag @bauseitup & @yessibause so we can share on Instagram stories!

In today's episode we dive deep into the conversation of identity and belonging, survival mode and owning your power at work. Listen to Daniela's advice on ovecoming obstacles and breaking barries while also building your confidence muscle and more! Daniela Pierre-Bravo is a New York City-based Reporter for MSNBC's “Morning Joe". She is also a best-selling author, speaker, contributor and producer for NBC's “Know Your Value” platform. A former Cosmopolitan magazine columnist, Pierre-Bravo has written on career advice, mental health, and financial wellness with an emphasis on women of color. Her work has been featured on the Today Show, Telemundo, Forbes, Cosmopolitan, Refinery29, New York Magazine, and more. She is the co-author of “Earn It” alongside Mika Brzezinski. Her first solo book, “The Other: How to Own Your Power at Work as a Woman of Color”   Connect with Daniela Pierre Bravo! • Daniela Pierre Bravo Instagram • Daniela Pierre Bravo Twitter • Daniela Pierre Bravo Website To stay in touch and receive exclusive content make sure you sign up to the newsletter! Please make sure to rate and review this episode to bring more awareness✨ and tag @bauseitup & @yessibause so we can share on Instagram stories!

In this episode teaches you to advocate for yourself when it comes to negotiating, boundaries that need to be set out for yourself, finding your voice on social media and the power of networking. Listen to Kimia's advice on starting out as a content creator and more! Kimia Kalbasi is a CA-based lifestyle content creator who specializes in all things food, travel, and everything in between intertwined with puns and positivity. She has worked with a multitude of household names from Uber to American Express Instacart, Maker's Mark, Gaiam, and Charmin to name some notable ones on major brand awareness campaigns.   She is a also a seasoned social media marketer with over 8+ years of pertinent experience who has consulted for and helped evolve a multitude of brands, individuals, and companies on their robust cross-channel social strategies, launching in-house influencer marketing programs, content creation, and scaling engaged communities to propel growth and drive user acquisition.   As a content creator herself who's also worked on the brand side, she leads with an empathetic approach and deeply understands the inner and outer workings of the social algorithms and ever-evolving creator economy as she keeps a pulse on the latest trends in the wild wild west of the social sphere.   Connect with Kimia Kalbasi! • Kimia Kalbasi Instagram • Kimia Kalbasi TikTok • Kimia Kalbasi Website To stay in touch and receive exclusive content make sure you sign up to the newsletter! Please make sure to rate and review this episode to bring more awareness✨ and tag @bauseitup & @yessibause so we can share on Instagram stories!

We are talking about self-love and relationships, but highlighting the most important relationship which is the one you have with yourself. We hope that us sharing our own personal experiences will inspire you and reassure you that navigating self love is something that we all need to embrace. Connect with Amaury Rivera! • Amaury Rivera Instagram • Amaury Rivera Snapchat Connect with Aileen Hsu! • Aileen Hsu Instagram To stay in touch and receive exclusive content make sure you sign up to the newsletter! Please make sure to rate and review this episode to bring more awareness✨ and tag @bauseitup & @yessibause so we can share on Instagram stories!

This episode teaches you how to be confident in front of the camera, observe you own behavior when it comes to consuming content and learn how to create content that is of a service for others. Listen to how XayLi breaks down on how to be intentional, impactful, and profitable within your video marketing content. XayLi Barclay is a Video Sales & Marketing Coach, and Thinkific Expert for Online Course Creators. She specializes in helping entrepreneurs effectively stand out and make a genuine impact in the digital space. Through educational video content and online courses, she teaches others how to effortlessly create the visual learning experiences they've always dreamed of in order to unlock multiple revenue streams, attract paid opportunities and connect on a deeper level with their audience. Connect with XayLi Barclay! • XayLi Barclay Instagram • XayLi Barclay YouTube Channel  To stay in touch and receive exclusive content make sure you sign up to the newsletter! Please make sure to rate and review this episode to bring more awareness✨ and tag @bauseitup & @yessibause so we can share on Instagram stories!

This episode provides an understanding of why is growing a global audience for your business important, creating space for other women when it comes to navigating the corporate space, and breaking it down to generate revenue. Afua Osei is a Partnerships Strategist helping digital entrepreneurs build the skills, systems and confidence to work with their dream brands. As a Co-Founder os She Leads Africa, Afua built the team and relationships to generate nearly $1M in corporate revenue through innovate brand partnerships with global brands such as Facebook, Google, Unilever, Visa and L'Oreal. Connect with Afua Osei! • Afua Osei Instagram • www.afuaosei.com/hello To stay in touch and receive exclusive content make sure you sign up to the newsletter! Please make sure to rate and review this episode to bring more awareness✨ and tag @bauseitup & @yessibause so we can share on Instagram stories!

In this episode we will give you a snippet on how to challenge your mindset from the self limit beliefs you set yourself up for, own your potential and advice on how to brand position for starting a business. Andrea Mora is a Digital Marketer, Brand Expert and CEO at Gen Z-focus agency We Shape This. Throughout her career, Andrea has had the opportunity to help companies like Tiësto, Tencent, Adobe, TikTok, Amazon, PTTOW!, WORLDZ, and more. Her experience within social media strategies, content production, and curation have led her to reach larger audiences and tell their authentic stories. Her multicultural and young approach breathes new life into global brands and successfully targets Millennial and Gen Z audiences. Connect with Andrea Mora! Andrea's Instagram www.andreamorac.com Company: weshapethis.com To stay in touch and receive exclusive content make sure you sign up to the newsletter! Please make sure to rate and review this episode to bring more awareness✨ and tag @bauseitup & @yessibause so we can share on Instagram stories!

In this episode we will give you a snippet on how the lack of action  is holding you back from greatness, and advice on how to successfully balance a 9-5 and entrepreneurship journey. Jaya Bolden is an Entrepreneur, Mentor and Founder of Crowning Queens. Her drive for mentorship for aspiring entrepreneurs came from her start as an entrepreneur by the age of 16 branching into the beauty industry with no guidance on how to become a successful business owner. Connect with Jaya Bolden! Jaya's Instagram crowningqueensmentoring.co makeupbyjaya.com To stay in touch and receive exclusive content make sure you sign up to the newsletter! Please make sure to rate and review this episode to bring more awareness✨ and tag @bauseitup & @yessibause so we can share on Instagram stories!

In this episode we talk about on how to become the best version of yourself, feeling burnout in a career & what to do about it, and overcoming imposter syndrome. Neha O’Rourke is an award-winning Career & Energy Coach and Founder of Somewhere In Between Coaching, a company dedicated to empowering career-driven women to discover their purpose and realign with their definition of happiness, intentionality, and fulfillment —and bring it to the forefront in ways that advance her personal and professional endeavors. Connect with Neha O’Rourke! Neha’s Instagram https://sibcareercoaching.com/ To stay in touch and receive exclusive content make sure you sign up to the newsletter! Please make sure to rate and review this episode to bring more awareness✨ and tag @yessibause & @bauseitup so we can share on insta!

In this episode we talk about on the importance of representation that needs to be seen in the beauty industry, how you need to use your Instagram as a canvas + learn how to paint it with your creative experiences, and how success doesn’t happen overnight.  Bobbie Riley is a makeup artist and entrepreneur. With a 10+years experience working in the beauty industry. Not only has her work involved with prestigious brands, productions and talent such as BET, VANITY, Teen Vogue, pop sugar and the list goes on! She's Bausing up the industry by having the only program Beauty University.  That's creating a unique experience addressing topics and issues that are not covered at beauty counters, in technical/artistry courses or in the cosmetology programs for state board tests.  Connect with Bobbie Riley! Bobbie's Instagram Bobbie's Twitter www.BobbieRileyBeauty.com To stay in touch and receive exclusive content make sure you sign up to the newsletter! Please make sure to rate and review if an episode impacted you. Thank you for your continued support ✨ and tag @yessibause & @bauseitup so I can share on my insta story!

In this episode we talk about the goal setting you need to set out when it comes to social media and blogging, the best practices to build an authentic community on social media, and learn how to negotiate your worth in front of brand partnerships. Jennifer Worman is a full-time influencer and a mom to two boys. She shares her life daily on her Instagram @redsolesandredwine and blogs about real issues in her life, style, travel, and interiors. CPA to corporate fashion merchandiser to full-time influencer, she believes in pursuing your passions and hustling every day.  Connect with Jennifer Worman! Jennifer's Instagram Red Soles and Red Wine Blog To stay in touch and receive exclusive content make sure you sign up to the newsletter! Please make sure to rate and review if an episode impacted you. Thank you for your continued support ✨ and tag @yessibause & @bauseitup so I can share on my insta story!

In this episode we talk about why effective branding is vital for entrepreneurs, how to become an expert in your own business and niche that you go into, and learn how you can lead with passion in order to impact. Milan P. Mobley is a Serial Entrepreneur, Publicist, Author and Public Speaker from Washington, DC. She is the CEO of Umanagement Public Relations Agency, Founder, and Creator of the EntrepreneuHERs Brunch and the Host of the popular “Your Bossiest Friend” Podcast. She is better known as the millennial powerhouse! Milan is a self-motivated, goal-oriented, and creative Entrepreneur who will get the job done under any circumstance Connect with Millan! Millan's Instagram Umanagement Public Relations Agency To stay in touch and receive exclusive content make sure you sign up to the newsletter! Please make sure to rate and review if an episode impacted you. Thank you for your continued support ✨ and tag @yessibause & @bauseitup so I can share on my insta story!

In this episode you’ll learn to understand why NOW is the time to be on LinkedIn–even if you don’t think it’s for you. Also learn how LinkedIn can drive results for your brand and business without requiring hours spent on the platform. You'll also learn most common LinkedIn mistakes that are hurting your personal brand growth. Kendall Rankin is a Customer Success Analyst at LinkedIn where she leverages her technical background and client-facing experience to ensure LinkedIn's largest, most strategic clients maximize their value from the solutions. She is also the Founder and Executive Director a non profit organization whose mission is to empower black women to embrace their 4'C's: cut (body image), color (personal brand), carat (self-worth) and clarity (vision for the future). Connect with Kendall! Kendall's Instagram Kendall's Organization - The Diamond Campaign To stay in touch and receive exclusive content make sure you sign up to the newsletter! Please make sure to rate and review if an episode impacted you. Thank you for your continued support ✨ and tag @yessibause & @bauseitup so I can share on my insta story!

In this episode you’ll learn to understand the client based relationship between a brand and influencer, why your content has is valuable and how you can start learning to negotiate your price today when it comes to brand collaborations ! You’ll also learn the key to building and understanding your audience needs. Emma Cortes  is a Seattle content creator. Her blog and Instagram Emma's Edition aims to inspire the modern woman to create, travel, and live life with style. As a fashion and lifestyle blogger, Emma share's everything from fashion trends to try each season to content creation tips. Emma is also co-host the Content Creatives Podcast with her friend and fellow Seattle content creator Maddy. Where they share how aspiring influencers and small businesses can discover, grow, and own their brand. Connect with Emma! Emma’s Instagram Emma's Blog Emma's Negotiate Brand Collaborations Course To stay in touch and receive exclusive content make sure you sign up to the newsletter! Please make sure to rate and review if an episode impacted you. Thank you for your continued support ✨ and tag @yessibause & @bauseitup so I can share on my insta story!

In this episode you’ll learn why a brand voice matters, pitching through email to understand a brand’s language, and how you can develop it too! You’ll also learn the career advice when it comes overcoming the expectations of what people have when you are a recent grad in the real workforce. Rema Sweis is the Social Media Manager at AKIRA. Rema is responsible for curating all fashion worthy content and the latest fashion trends. By night she is a fashion blogger where she loves showcasing closet pieces and styling trends in her unique way.  Connect with Rema! Rema’s Instagram Rema's Blog To stay in touch and receive exclusive content make sure you sign up to the newsletter! Please make sure to rate and review if an episode impacted you. Thank you for your continued support ✨ and tag @yessibause & @bauseitup so I can share on my insta story!

Do you want brands to see the value you bring to the table and by that we mean paid brand deals? Listen to @katherinesmcdermott break down the negotiation process when it comes to brand campaigns, the future predictions of what the influencer industry should be educated on, and how to educate brands about the value you bring to them as a marketing channel. Listen Now! Katherine McDermott is a Public Relations and Influencer Marketing Strategist. She started out her career in public relations by running the marketing department of a multi-million dollar tech startup to working as the Director of Marketing for HGTV’s Property Brothers. Katherine has had the pleasure to work with household name brands, celebrity creators, and more. Now, she is the founder of Kalypso, a new brand deal reporting for influencers, aiming to help creators land more campaigns and build better relationships with brands. Episode Notes: In this episode we are talking about the value you bring to brands, learn to negotiate your worth when it comes to brand campaigns, creating space for micro and nano influencers, and listen to how Katherine's business brand deal reporting is helping educate influencers and creators to build better relationships with brand. Listen Now! Connect with Katherine! Katherine's Instagram Kalypso To stay in touch and receive exclusive content in regards to the podcast, career advice, and more, sign up for the newsletter! And if this episode impacted you make sure you rate & review the podcast to create awareness! Take a screenshot and tag @yessibause & @bauseitup so I can share on my insta story! Make sure to subscribe to the Bause It Up Podcast so you never miss an episode and stay up to date with career advice and marketing insights.

When you do your research you become more aware! Listen to Quinne Welter as she gives an insight on why your vote matters, how to normalize the conversation to talk about politics and seek out career experiences when you have no experience or don't know where to start. Listen Now! Quinne Welter is the District Director for State Senator Melinda Bush. Her interest in politics began while she was a student at the University of Illinois at Chicago (UIC), where she pursued a Bachelor’s degree in Political Science. She still actively works with LCDW during her free time. Her leadership roles include being the Vice President of the Young Democrats of Illinois and the 1st Vice President of the Young Democrats of Lake County. Quinne aspires to get young people more involved and educated about politics. Episode Notes: In this episode we are talking about all things politics, the importance to see young people in office, creating space to lift others, how social media has impacted the way we get educated on voting and she shares with us how to land a job position through outreach. Listen Now! To stay in touch and receive exclusive content in regards to the podcast, career advice, and more, sign up for the newsletter! And if this episode impacted you make sure you rate & review the podcast to create awareness and take a screenshot and tag @yessibause & @bauseitup so I can share on my insta story! Make sure to subscribe to the Bause It Up Podcast so you never miss an episode and stay up to date with career advice and marketing insights.

Want to build an engaged community on Instagram? Learn to shift the focus to building social relationships on social media to grow your audience in an authentic way, listen to @kellyn_mcmullan break down her pitching and negotiation with brands, and how to stop the comparing game and stop being scared by just going after what you want even if that means switching careers. Listen Now! Kellyn McMullan is a content creator living in New York City. She works full-time in the fashion industry by day as a fashion buyer, and is an influencer by night. She loves sharing lifestyle, fashion, and NYC in her posts and has built a community by doing so. She recently launched her newest venture which is The Kellyn It Podcast where she shares about living in New York City and navigating her career in fashion + influencer tips. Episode Notes: In this episode we are talking about building an engaged community, shifting the focus to building social relationships on social media to grow your audience in an authentic way, listen out for Kellyn’s pitching and negating with brands, and she shares with us how to stop the comparing game and being scared by just going after what you want even if that means switching careers. Listen Now! To stay in touch and receive exclusive content in regards to the podcast, career advice, and more, sign up for the newsletter! And if this episode impacted you make sure you rate & review the podcast to create awareness and take a screenshot and tag @yessibause & @bauseitup so I can share on my insta story! Make sure to subscribe to the Bause It Up Podcast so you never miss an episode and stay up to date with career advice and marketing insights.

What if your passion could benefit people wanting a space where they can relate and connect with you? An online community perhaps? Tune into this episode to hear how Diana is helping the community that she built on social media through her passion. Listen Now!     Diana Iracheta is a first-generation Mexican immigrant. She is a recent Mechanical Engineering graduate from Northern Illinois University (NIU) after beginning her STEM studies at a community college. She currently works as a Manufacturing Engineer at Methode Electronics in the Chicago Suburbs. She shares her experiences as a minority in engineering, creates educational content for STEM students, and designs empowering STEM items to show that anyone can become an engineer.   Episode Notes: In this episode get ready to meet Diana Iracheta. This episode spills all advice when it comes to building a community through your passion. How to showcase what you are passionate about on social media and how to create a community space where people can share experiences, connect, and provide resources. This wonderful Latina has been an example of leadership and going after what she wants. Diana is a Latina leader in the engineering industry where she showcases her passion through social media by creating a community platform for other Latinas in the engineer industry. Listen Now! To stay in touch and receive exclusive content in regards to the podcast, career advice, and more, sign up for the newsletter! And if this episode impacted you make sure you rate & review the podcast to create awareness and take a screenshot and tag @yessibause & @bauseitup so I can share on my insta story! Make sure to subscribe to the Bause It Up Podcast so you never miss an episode and stay up to date with career advice and marketing insights.

Want to learn how to build a strategic network to support your career? Ever wondered how to conquer your fears and make your dreams turn into reality? Wait until you hear the secret advice our chica Jackie is sharing in regards to make an impact on networking. Listen Now!   Jackie Diaz is a Latina entertainment reporter, host, content creator & producer in Miami, Fl. Jackie's TV experience began at WSVN Channel, 7-Miami's highest rated news station. Jackie eventually landed her dream job as a contributing entertainment journalist for an online digital website for young latinos. Jackie has covered major red carpet events including Univision's Premio Juventud,  Premios Lo Nuestro and Nuestra Belleza Latina among others. Her network includes major record labels and publicists who represent some of the biggest names in the Latin Music Industry. Jackie's most high-profile celebrity interviews to date include reggaeton artist Nicky Jam, Omar Chaparro and more. When the world got hit with the CoronaVirus pandemic, Jackie decided to take a risk and start her own online digital entertainment website for the LatinX culture. Inspired by her passion for music, unemployment and dreams bigger than she can imagine, Vibras TV was born.    Episode Notes: In this episode, we talk about the influence of having a network, Latina women representation in the entertainment industry, as well as giving up on your dream is no option for you Bause. Listen Now to hear Jackie Diaz journey in the entertainment industry and her secret Bause advice to make an everlasting impact on networking! To stay in touch and receive exclusive content in regards to the podcast, career advice, and more, sign up for the newsletter! And if this episode impacted you make sure you rate & review the podcast to create awareness and take a screenshot and tag @yessibause & @bauseitup so I can share on my insta story! Make sure to subscribe to the Bause It Up Podcast so you never miss an episode and stay up to date with career advice and marketing insights.

Did you know that when you start to embrace the place you are in you’ll embrace your purpose? Ever had a career opportunity present itself, but you didn’t expect it?  Want advice on using your own experiences to tell stories and how to embrace your unique path to inspire others? Then this episode is for you! Listen Now! Sandra Torres is a bilingual journalist where she currently works as a morning and midday reporter for NBC 5 and Telemundo Chicago. Born and raised in Cali, Colombia, she moved to Chicago's Northwest suburbs with her family when she was a teenager. Sandra began her career in broadcast journalism in 2006, after graduating from Illinois State University with a bachelor's degree in Mass Communication and a minor in Spanish. Sandra is also a proud board member of the National Association of Hispanic Journalists- Chicago Chapter. She is providing all the career advice that goes behind the scenes in the journalism industry + insights that will help embrace your unique path. Episode Notes:In this episode, we talk about how to use your experience to tell stories, being proud of your heritage as a Latina and showing up for your community, and the importance of storytelling through an emotional connection. Listen now to hear Sandra’s unique path which will inspire you to embrace your own path + purpose To stay in touch and receive exclusive content in regards to the podcast, career advice, and more, sign up for the newsletter! And if this episode impacted you make sure to take a screenshot and tag @yessibause & @bauseitup so I can share on my insta story! Make sure to subscribe to the Bause It Up Podcast so you never miss an episode and stay up to date with career advice and business insights.

Did you know your own personal brand matters when it comes to working in the social media space? Want advice on handling negative comments when putting yourself out on social media, as well as bringing your creativity and passion together in your career. Then this episode is for you! Lindsey Simon is based out in Chicago, IL. Lindsey currently serves as the Social Media Manager at DineAmic Hospitality by day she oversees the entire social media department, where she runs all the creative content that you may see for 11+ top chef affiliated and popular restaurants. She creates drool worthy videos and content that is just so damn good. Besides food, She is also a fashion and lifestyle content creator where fashion is her passion and she showcases ways to express herself in an authentic way. She is 6ft tall and hard to miss in a crowd. Lindsey understands the struggles of finding what you are good at and turning it into a career. After being told “no” a hundred of times when it came down to jobs and landing her dream job. She aims to help and inspire others to achieve their goals too. Episode Notes: In this episode, we talk about why your own personal brand matters when it comes to working in the social media space, handling negative comments when putting yourself out on social media, as well as bringing your creativity and passion together in your career. See why Lindsey’s content creation and creative talents will make you drool. Listen Now! To stay in touch and receive exclusive content in regards to the podcast, career advice, and more, sign up for the newsletter! And if this episode impacted you make sure to take a screenshot and tag @yessibause & @bauseitup so I can share on my insta story! Make sure to subscribe to the Bause It Up Podcast so you never miss an episode and stay up to date with career advice and business insights.

Have you ever thought about the representation of what is possible for someone who looks like you? Have you ever had imposter syndrome when it comes to offering the value you bring to the table? As Publicist of the iconic and trusted PEOPLE, PEOPLE En Español, and Entertainment Weekly brands, Paula Ngon generates widespread and impactful coverage for these leading entertainment brands’ print and digital content as well as their event franchises. In addition Paula also serves as Chair of :BLACKPRINT, the Black Employee Business Group. Her passion for diverse storytelling and positive representation of people of color in media and entertainment drives her desire to push for advancements in the industry. Episode Notes: In this episode, we talk about the influence of having a network, black representation in the media & entertainment industry, as well as stepping into the potential you hold. Our girl Paula is giving you a cup of knowledge. Listen Now! To stay in touch and receive exclusive content in regards to the podcast, career advice, and more, sign up for the newsletter! And if this episode impacted you make sure to take a screenshot and tag @yessibause & @bauseitup so I can share on my insta story! Make sure to subscribe to the Bause It Up Podcast so you never miss an episode and stay up to date with career advice and business insights.

Want to improve your photography skills, but you think you lack the knowledge or experience? Ever wonder what it's like to be a court-side photographer at an NBA game? Well, Get’cha Head in the Game because Lanez who is currently the Chicago Bulls Photographer is spilling all the knowledge you need. Listen Now! I had the pleasure of talking with Lani Tons "Lanez" a creative mind specializing in sports photography, video, and an advocate for eating disorder awareness. Lanez is currently the Chicago Bulls photographer. Lanez has also worked with a range of clients, which include the following Chicago Bulls, CNKDaily, Nike, and Jordan Brand. Episode Notes: In this episode, you'll learn about the importance of visual storytelling in photography. How to gain experience when you are looking to gain photography skills. And learning to find your photography style as well as tips for finding a mentor. To stay in touch and receive exclusive content in regards to the podcast, career advice, and more, sign up for the newsletter! And if this episode impacted you make sure to take a screenshot and tag @yessibause & @bauseitup so I can share on my insta story! Make sure to subscribe to the Bause It Up Podcast so you never miss an episode and stay up to date with career advice and business insights.

Romans 8:28  Have you ever lacked motivation and feel like your obstacles are overpowering you? How to create your own opportunities? Then this episode is for you. Listen now! I had the pleasure of talking with Delilah Dee about all things motivation, overcoming struggles, and how she used her e-commerce business to bring awareness to a cause that is close to her community. PS. Insider secrets to working in the entertainment and music industry. Listen now! Episode Notes:In this episode, you'll learn about why shifting your mindset is important, the importance of amplifying other voices in any shape or form. Making your audience on social media relate by embracing your struggles. Learning to normalize with being okay with the understanding that we all struggle but knowing that we will all get past it.  To stay in touch and receive exclusive content in regards to the podcast, career advice, and more, sign up for the newsletter! And if this episode impacted you make sure to take a screenshot and tag @yessibause & @bauseitup so I can share on my insta story! Make sure to subscribe to the Bause It Up Podcast so you never miss an episode and stay up to date with career advice and business insights.

An introduction to the podcast, and meet your host Yessi Bause. Bause It Up is an online platform for creatives, career-driven bauses & entrepreneurs. A resource to navigating through life. By bringing you behind the scenes of many different industry change-makers who are breaking barriers within their respective fields. Don't forget to subscribe to the show!