Podcasts about afua

Afua and Peter track Ernest Hemingway's spiral from the peak of his Nobel success into a dark cycle of alcoholism and untreated head trauma. They explore how the 20th century's "Alpha" icon eventually collapsed under the weight of his own performance, leading to a tragic end that mirrored his father's suicide.Join Legacy+ for bonus episodes, early access, Q&A's, fewer adverts and more.legacy.supportingcast.fmStay connected with Legacy:Instagram: @originallegacypodcastTikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

Afua and Peter track Ernest Hemingway's path from a suburban Chicago childhood spent hunting and boxing to the bloody front lines of Italy. They show how a brutal war injury and his newsroom grind birthed the "iceberg theory," revealing a man who hunted Nazis and survived plane crashes but often treated his own life like his best piece of fiction.Join Legacy+ for bonus episodes, early access, Q&A's, fewer adverts and more.legacy.supportingcast.fmStay connected with Legacy:Instagram: @originallegacypodcastTikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: peterfrankopan.substack.comafuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

In this second installment, Peter and Afua examine Stein's boldest move: ghostwriting her partner's "autobiography" to claim the global stardom she felt she deserved. They confront the darkest corners of her history, including her bitter public feuds and her controversial survival as a Jewish woman during the Nazi occupation of France.Stay connected with LegacyFollow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcastTikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

Peter and Afua discuss the life of Gertrude Stein, an influential figure in the Parisian art and literature scene. They explore her relationships with artists like Picasso and her complex personality.Stay connected with LegacyFollow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcastTikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

In this episode of Legacy, Peter and Afua explore the rise and fall of the Samurai, tracing their evolution from elite medieval warriors to a modern-day cultural symbol. They dive into the tensions between the Samurai's disciplined, Zen-influenced ideals and the brutal realities of history, from Mongol invasions to the modernization that led to their eventual disappearance.Stay connected with LegacyFollow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcastTikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

This episode of Legacy explores the transformation of the Samurai from provincial land enforcers to the ultimate wielders of power in medieval Japan. Peter and Afua trace the rise of this iconic warrior class through centuries of climate instability, religious shifts, and the brutal clan warfare that forever sidelined the Imperial court.Stay connected with LegacyFollow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcastTikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

From shamans and oracles to modern psychics and wellness gurus, humanity has always searched for answers beyond medicine. This episode traces how spiritual healing, prophecy and belief survived — and why they're booming again today.Stay connected with LegacyFollow us for clips, behind-the-scenes stories, and new episode drops:Instagram: @originallegacypodcastTikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, we get to speak with both mom and dad! We love when we get to chat with a home birth couple and hear both perspectives from the decision-making process to the experience itself. So we're chatting with Jarmar and Jonnelle Dupas.  They live in Austin, Texas with their 4 children. Their switch to home birth happened with their most recent baby, Jase. For them, they were interested in something different and evolving from some of the coldness they noticed in the hospital setting. They had always used midwives with their births, so transitioning into home seemed like the next step.  Jarmar and Jonnelle both described their home birth as much more peaceful. Basically, a thousand times better and something they would've done sooner had they known.  A highlight from their story is that “divine connection” with their midwife Afua. We certainly know the difference that the level of care can make, and how important it was for us to feel connected and have a deep sense of trust with our midwives.  And get this - they are a podcasting couple as well! Their show “Get Your Money Right” is all about financial well-being. We can dig that (since babies aren't cheap!). Listen in and enjoy as we get to know more about Jarmar and Jonnelle, their family and their magical home birth! Links From This Episode:  Birth Without Fear Website - http://birthwithoutfearblog.com/ Birth Without Fear Instagram - https://www.instagram.com/birthwithoutfear/ Ina May's Guide To Childbirth - https://www.amazon.com/Ina-Mays-Guide-Childbirth-Gaskin/dp/0553381156%3FSubscriptionId%3D04FYKDC4BW6PJ6HFG002%26tag%3Dinamaygaskina-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0553381156 Business Of Being Born - http://www.thebusinessofbeingborn.com/ Afua Hassan from The Birthing Place - http://www.thebirthingplace.com/our-team/afua-hassan/ The Get Your Money Right Podcast - https://yourmoneyright.com/ Connect With Us Website: https://diahpodcast.com/ YouTube: https://www.youtube.com/@diahpodcast Instagram: https://www.instagram.com/doingitathome/ Facebook: https://www.facebook.com/diahpodcast TikTok: https://www.tiktok.com/@doingitathome Merch: https://doingitathome.dashery.com/ Our Book: https://amzn.to/45Sxyr1 Support DIAH: https://www.paypal.com/donate/?hosted_button_id=KA3QQRRU58VPL Check Out Our Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your first, one-time order Learn more about your ad choices. Visit megaphone.fm/adchoices

Women were humanity's first doctors — midwives, herbalists and healers — until fear, religion and power turned care into a crime. This episode explores how women's medical knowledge became witchcraft, and why healing women were systematically erased.Stay connected with LegacyFollow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcastTikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

Women were the world's first doctors — mastering plants, childbirth, and healing — until their knowledge became a threat to rising male-dominated medicine and the Church. From ancient shamans to Egyptian surgeons to medieval witch trials and the infamous “penis nest” myth, this is the hidden history of women, power, and healing.Stay connected with LegacyFollow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcastBlueSky: @legacy-productions.bsky.socialTikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

Why did ancient people believe illness came from spirits — and who had the power to cure it? Peter and Afua explore shamans, oracles, and sacred healing rituals that once shaped health, fate, and meaning. From Mesopotamian demon-healers to modern ayahuasca retreats and Instagram gurus, they ask what happens when ancient spiritual medicine returns in the modern world.Stay connected with LegacyFollow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcastBlueSky: @legacy-productions.bsky.socialTikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

Afua makes the case that sleep is sacred — and modern “grind culture” is quietly wrecking us — as Peter and Afua explore how the ancients actually slept, dreamed, and interpreted the night. Then it's the birth of exercise: from survival-strength and ritual dance to wrestling, hunting, and the gymnasium — and how movement became medicine (and status).Stay connected with LegacyFollow us for clips, behind-the-scenes stories, and new episode drops:Instagram: @originallegacypodcastBlueSky: @legacy-productions.bsky.socialTikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

Afua loses her voice, fixes it with an old-school red onion + honey remedy, and the pair dive into the ancient origins of cures: food, herbs, water, ritual and early “science.” From honey as the first superfood to purification, bathing, and who gets access to wellness, this episode asks what we've forgotten — and what we've commodified.Stay connected with LegacyFollow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcastBlueSky: @legacy-productions.bsky.socialTikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

New Year, new you — but where did the idea of “wellness” actually come from? Peter and Afua travel back 10,000 years to hunter-gatherers, early medicine, ancient diets, and the surprising origins of how humans learned to be “healthy”.Stay connected with LegacyFollow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcastBlueSky: @legacy-productions.bsky.socialTikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

Under Gorbachev's leadership the once sprawling empire that was the Soviet Union collapses. Is this his true legacy? Or was it all inevitable? And with present day Russia looking to the past for glory, what lessons can we learn from history's last Soviet leader? Stay connected with LegacyFollow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcast | BlueSky: @legacy-productions.bsky.social | TikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

On a spring morning in 1986 one of the most catastrophic events in global history occurs - Chernobyl. It brings chaos to the environment, chaos to Europe and chaos to Mikhail Gorbachev's premiership. Will he survive this?Stay connected with LegacyFollow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcast | BlueSky: @legacy-productions.bsky.social | TikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

With the levers of power now in his control, Gorbachev steps out on the international stage with one aim: to avoid a nuclear war. He forges a new relationship with US President Reagan, but will it be enough to remove the shadow of armageddon? Stay connected with LegacyFollow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcast | BlueSky: @legacy-productions.bsky.social | TikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

Shaped by the brutality of the Stalin regime, Gorbachev's childhood was one of poverty and hardship. But the communist system also works to his strengths, and allows him to reach the very top. All along, he remains a true believer but knows change must happen. Stay connected with LegacyFollow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcast | BlueSky: @legacy-productions.bsky.social | TikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

At the height of his fame, Dickens falls in love with a young woman (Nelly Ternan) and a city (Paris). He survives a train crash and public disapproval over his separation from his wife. People turn out in droves to see him perform his works on stage. But his lifestyle is catching up with him and his health is failing. What is his final scene to be? We look back at his life and try to work out what “Dickensian” really means.Stay connected with LegacyFollow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcast | BlueSky: @legacy-productions.bsky.social | TikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

“A Merry Christmas to us all; God bless us, everyone!” A Christmas Carol is a huge success and Dickens is an international celebrity. There's lots of money coming in – Bleak House, Hard Times, David Copperfield all do well - but he has a big family and a lavish lifestyle to fund, as well as his Home for Homeless Women. Plus, there's trouble in his marriage when Dickens' eye is caught by the turn of a pretty ankle.Stay connected with LegacyFollow us for clips, behind-the-scenes stories, and new episode drops:Instagram: @originallegacypodcast | BlueSky: @legacy-productions.bsky.social | TikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

Dickens' star is on the rise. Sketches by Boz is a success and he publishes The Pickwick Papers, Oliver Twist and more. Plus, he is a hit on both sides of the Atlantic with ‘Dickensmania' sweeping the United States. But there is tragedy at home. And when his new novel doesn't do as well as he'd hoped, he needs a new idea. Something to do with Christmas maybe?Stay connected with LegacyFollow us for clips, behind-the-scenes stories, and new episode drops:Instagram: @originallegacypodcast | BlueSky: @legacy-productions.bsky.social | TikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

A young Charles is filled with imagination and ambition, but his childhood with humiliation and uncertainty. His father is in and out of debtors' prison and he is forced to sacrifice his education for a string of menial jobs to make ends meet. But he discovers he has a skill. He can paint pictures with words like no one else can. Could this be his destiny?Stay connected with LegacyFollow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcast | BlueSky: @legacy-productions.bsky.social | TikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

Booker Prize winning author - Marlon James joins Afua and Peter to tear open Jane Austen's world — from slavery shadows to savage social critique — and reveal why her novels still cut like a knife.Stay connected with LegacyFollow us for clips, behind-the-scenes stories, and new episode drops:Instagram: @originallegacypodcast | BlueSky: @legacy-productions.bsky.social | TikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

Jane Austen wrote about drawing rooms, dances, and marriage plots — but beneath the lace and manners she was dissecting power, class, gender, and the world-changing revolutions unfolding outside her window. In this episode, Peter and Afua explore the sharp politics, hidden tensions, and unexpected radicalism behind Austen's most “polite” novels.Stay connected with LegacyFollow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcast | BlueSky: @legacy-productions.bsky.social | TikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

Jane Austen's world wasn't quiet, genteel, or boring — it was full of scandal, class tension, family drama, and the pressures that shaped one of literature's sharpest minds. In this episode, we trace the messy, revealing early life that forged the writer who made the small things enormous.Stay connected with LegacyFollow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcast | BlueSky: @legacy-productions.bsky.social | TikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

John Harvey Kellogg built a wellness empire obsessed with purity, bowel cleansing, and bland food — then accidentally launched the most successful sugar-delivery system in history. From celebrity-studded sanitariums to anti-masturbation crusades and the birth of Cornflakes, this is the wild story of how a health cult became a global cereal powerhouse.Stay connected with LegacyFollow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcast | BlueSky: @legacy-productions.bsky.social | TikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

OPEN HEAVENSMATALA LE LAGI MO LE ASO LULU 3 TESEMA 2025(tusia e Pastor EA Adeboye) Manatu Autu: Taofi ia te oe (Keep it to yourself)Tauloto Tusi Paia: Failauga 3:7 “o ona po e saei ai ma ona po e su‘i ai, o ona po e fa‘alologo ai ma ona po e tautala ai.”‭‭Faitauga - Tusi Paia:  Faataoto 3:32, Amosa 3:7O le tulaga maoae, e tele matafaioi e manaomia le faatino e aofia ai ma le taofia o mealilo. Aua foi a e ausia se tapulaa i le tulaga maoae, e iai mea e manaomia e taitai ona taofiofi o mealilo, ina ia puipui ai i latou, o e mulimuli iai latou ma le lelei lautele o loo latou taumafai iai. E iai ituaiga faamaumauga faapitoa e maua i lea tulaga, e mafai ona faaaoga faaletatau pe a iloa e le lautele, ma o le mafuaaga lea e tatau ai ona taofiofi ia lilo. E iai foi mealilo a le Atua, ma afai e te latalata ia te ia ma moni lou āva ma lou faaneenee ia te ia, e amata ona ia ta'u atu ia te oe. Peitai, afai e te alu atu ma talai atu i tagata uma mea e fai atu ai le Atua e aunoa ma lou faanoi muamua ia te ia, aua nei e ofo pe a e lē toe faalogo ini mealilo mai ia te ia. A ta'u atu e le Atua ia te oe se mea ma faatonu oe e aua nei e ta'uina i se tagata, ia tapuni lelei lou fofoga, ona ia faatuatuaina lea o oe i nisi mealilo faaopoopo. Ou te tatalo ia e mafuta latalata i le Atua ona amata lea ona ia faasoa atu ia te oe nisi o mealilo, i le suafa o Iesu. O le fanau ma le tausia o Iesu Keriso i lona tuputupu ae na manaomia se tapulaa ia lilo le faatinoina, ma ana faapea e tautalatala Maria, semanu e na te tuua o ia i se tulaga lamatia i le amataga o lona soifua. O soo se kerisiano faatuatua, e lē o mea uma e fai atu ai le Atua ia te oe e te ta'u ma faasoa atu i isi tagata. E iai lava mea e ta'u atu e le Atua ia te oe e mo na o ou taliga lava. Fai mai le Salamo 25:14 “O lo‘o fa‘aali e le ALI‘I lona finagalo i ē matata‘u ‘iā te ia; na te fa‘ailoa atu fo‘i lana feagaiga ‘iā te i latou.”‭‭O se tasi o mafuaaga e iai mealilo a le Atua aua foi e lē manao i le tiapolo e iloa mea o le a ia faia. E pau le mea e mafai e le tiapolo o le mate o mea o loo finagalo le Atua e faia, peitai o le tele o taimi e sesē ana mate ma iu ane ua fesoasoani i le Atua e ausia le faamoemoega. O le mafuaaga lea e faapea mai ai le 1 Korinito 2:8 “O le mea na lē iloa e se ali‘i e tasi o lenei lalolagi; auā ‘ana latou iloa, po ‘ua latou lē fa‘asatauroina le Ali‘i e ona le manuia.”‭‭Afai e fai atu le Atua i se mea e te faia, ae e alu ma talai atu i tagata uma, e leiloa pe ua e faailoa atu i le tiapolo faamaumauga sa lē tatau ona ia iloa. O le mafuaaga lea afai e ta'u atu e le Afua se mea ia te oe, ia e fesili atu ia te ia pe na o oe e tatau ona iloa pe finagalo e te faasoa atu i isi. A fai mai e mo na o ou taliga lava ma aua nei faasoa i isi tagata, faamolemole taofi ia te oe lava. E mafai ona faatuatuaina oe e le Atua i ana mealilo? I le suafa o Iesu, Amene. 

A breakfast empire built on purity, fear, and some of the strangest medical ideas of the 19th century. From apocalypse cults to anti-masturbation crusades, this is the real story behind Kellogg's rise from Battle Creek to global wellness.Stay connected with LegacyFollow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcastBlueSky: @legacy-productions.bsky.socialTikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

Germany's crises didn't end with Versailles — they mutated. Hyperinflation, political extremism, spiritual panic, and a pandemic all collided to push an obscure drifter named Adolf Hitler toward power. This episode shows how a broken society helped unleash a catastrophe.Stay connected with LegacyFollow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcast | BlueSky: @legacy-productions.bsky.social | TikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

A collapsing empire, a starving population, and a country drowning in humiliation — this is how Germany fell apart after WWI. In this episode, we trace how chaos, revolution, and a brutal peace deal created the perfect conditions for the Nazis to emerge.Stay connected with LegacyFollow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcast | BlueSky: @legacy-productions.bsky.social | TikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

Greenland's coat of arms has changed, Trump is circling, and Denmark is suddenly sweating. We dive into why the world's largest island has become the hottest geopolitical prize of 2025 — and what it means for all of us.Stay connected with LegacyFollow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcast | BlueSky: @legacy-productions.bsky.social | TikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

Greenland: colossal, misunderstood, and suddenly the centre of global power politics. From Viking PR stunts to Danish colonialism to today's strategic tug-of-war, this is the story of the world's most important island.Stay connected with LegacyFollow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcast | BlueSky: @legacy-productions.bsky.social | TikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

The rise and fall of Kwame Nkrumah — Africa's first postcolonial leader who dreamed of freedom but faced betrayal, paranoia, and a CIA-backed coup. From hope to heartbreak, this is the story of how Ghana's independence inspired a continent… and why it all came crashing down.Stay connected with LegacyFollow us for clips, behind-the-scenes stories, and new episode drops: Instagram: @originallegacypodcast | BlueSky: @legacy-productions.bsky.social | TikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

In post-war London, Kwame Nkrumah turns from student to revolutionary — building the movement that would end colonial rule. From fish heads in Camden to the Pan-African Congress in Manchester, this is where independence began.Stay connected with LegacyFollow us for clips, behind-the-scenes stories, and new episode drops:Instagram: @originallegacypodcastBlueSky: @legacy-productions.bsky.socialTikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas:Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

Afua Kyei, Chief Financial Officer at the Bank of England, has been named Britain's most influential black person. She grew up in South London, reading copious numbers of Enid Blyton books and listening to Boyzone, got 6 A levels and went to university a year early. She studied chemistry at Oxford and Princeton, but then had a change of heart . She became a chartered accountant and - in 2019 at the age of just 36 - she was appointed Chief Financial Officer at the Bank of England, the Bank's youngest and first ever black executive officer in its 325 year history. Mark Coles looks back at the life of this year's most influential Black Briton talking to Afua's friends, family and colleagues to discover how she combines parenting four children under the age of nine with balancing the books at the Bank of England. Presenter: Mark Coles Producers: Adele Armstrong and Mhairi MacKenzie Production coordinators: Sabine Schereck and Maria Ogundele Editor: Justine Lang Sound engineer: Gareth JonesPhoto credit: Nick Moorhead

Peter and Afua trace the early life of Kwame Nkrumah — from a small Ghanaian village to the first sparks of revolution that would change Africa forever. A story of faith, rebellion, and the birth of an idea: freedom on African terms.Get in touch:Instagram: @originallegacypodcastBlueSky: @legacy-productions.bsky.socialTikTok: @legacy_productionsSubscribe to our Substack:https://substack.com/@peterfrankopanhttps://substack.com/@afuahirsch Hosted on Acast. See acast.com/privacy for more information.

Peter and Afua explore the surprising story behind England's most famous symbol — the flag of St George.How did a man born in what's now Turkey, with Palestinian and Greek roots, become the patron saint of England? And what does his red cross really stand for today? From ancient martyrdom and dragon-slaying myths to the Crusades, royal propaganda, and modern debates about identity, this episode traces how St George's image has been reinvented through history. Hosted on Acast. See acast.com/privacy for more information.

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Richie sits down with this year's winner of the Black Powerlist ranking and also talks fashion sustainability and the music industry. Richie is joined by: Bank of England's Chief Financial Officer Afua Kyei, named most influential Black Person in Britain on the Powerlist 2026. Afua speaks about her journey, going from achieving 6 A-Levels to leading financial governance of the £1 trillion balance sheet and everything in between.Giovanna Vieira Co, the founder of The Fashion Blueprint, a London-based consultancy dedicated to dismantling waste-colonialism in fashion and empowering independent, sustainable brands globally. Giovanna shares the work she's doing to reduce the environmental and human cost to having millions of low quality clothing items land in Ghana every week.And finally, Richie sits down with award-winning music executive Sheniece Charway. Known for championing UK Black talent and currently heading up Black music and culture at YouTube, Sheniece discusses the differences in a modern artist's journey now compared to 10-20 years ago and how social media, streaming and radio all fit into that.Produced by Unedited for BBC Radio 1Xtra.

Peter and Afua return to uncover the far-reaching — and often unsettling — legacy of Martin Luther. From shaping Henry VIII's England and Europe's bloody religious wars to influencing education, nationhood, and even Nazi ideology, Luther's impact is as complex as it is profound. A flawed revolutionary who changed the world — for better and for worse. Hosted on Acast. See acast.com/privacy for more information.

Connect with Afua on LinkedInLearn More about the Leadership LoungeWhat if a shutdown could be your reset button? We sat down with digital strategist and communicator Afua Riverson to explore how a forced pause can surface buried passions, heal old narratives, and point you toward work that actually feels like yours. The conversation starts with a candid check-in on grief, time, and why a week of D'Angelo and 90s R&B can do more for your spirit than another round of headlines. From there, we trace a path many first-gen leaders know too well: the pressure to choose “serious” careers, the habit of overperforming to earn love, and the quiet cost of shelving creative callings.Afua lets us into her turning point - health challenges and the radical question: Who am I without the titles? What she finds looks like a treasure chest: sketchbooks, museums, movement in nature, the old dream of fashion and creative direction. She builds a “joy list,” a simple, repeatable practice that grounds her when anxiety spikes and imposter syndrome knocks. We dig into the leadership skills that emerge from this reset - creative direction, innovation, and culture-building - and how those gifts translate into real value for teams and brands. If you're navigating the prestige treadmill or wrestling with immigrant expectations, this is permission to pivot without apology. If this conversation gave you language for what you're feeling, hit follow, leave a review, and pass it to a friend who needs a hopeful nudge today.Send us a comment!We publish new episodes every other Wednesday. Subscribe to the Leadership Tea Podcast Subscribe to Leadership Tea on YouTube! Follow us on Instagram @Leadership_Tea for more inspiration and insights. Get your FREE copy of our Strategic Change WorkbookLearn more about us at stirringsuccess.com

Hosts Pastor Robert Baltodano and Pastor Rico Basso Question Timestamps: Gary, YouTube (3:58) - What is a good Bible translation for getting straight English that doesn't change too much? Britney, AL (8:01) - Where can I find help for getting through a crossroads? How do I make decisions Biblically speaking? John, email (14:07) - How should Ecclesiastes 1:9-10 be interpreted in relation to AI, travel, and tech? Corne', Queensland, Australia (17:51) - Why do so many pastors try to make people feel guilty, that they won't inherit the kingdom of God if they don't do specific things? Bridgette, NJ (20:12) - Can you pray for my son and daughter-in-law? And recommend some Bible verses I can give them? Aritza, YouTube (26:48) - Is it true that Jesus Christ has already come? Afua, NJ (33:53) - If God tested Adam and Eve, does that mean he tested them by tempting them? Melissa, caller (40:12) - How do UFOs fit into the Bible and our Christian beliefs? Emily, MA (44:35) - I have tattoos, and I know the verse about not having tattoos. Am I sinning because I have them and want to get more? Anne, HI (48:38) - How should we handle forgiveness in a domestic abuse situation? Email (51:48) - Who or where did the people come from that Cain needed a mark to not be killed? Ask Your Question: 888-712-7434 Answers@bbtlive.org

For this installment of the Redacted History Podcast, I sat down with the ever knowledgeable Afua Atta-Mensah, the Director of Programs at Community Change. In this episode we discuss what an inclusive democracy looks like, how history impacts the present, and how you can get build coalitions and get active in your community going forward.  Community Change is a nonprofit organization founded in 1968 at the height of the civil rights movement by leaders of the civil rights and anti poverty movements. They fight for economic freedom, a care economy that allows families. Providers, and communities to access care, and an immigrant inclusive multiracial democracy. They believe that unless we can find a path toward an immigrant-inclusive multiracial democracy, the number of Americans excluded from basic social and economic protections will continue to increase, and conflicts over rights and resources will tear us apart. You can find more information on Community Change and how to get involved here: https://www.communitychange.org Stay Connected with Me: PATREON: patreon.com/redactedhistory https://www.tiktok.com/@Blackkout___ https://www.instagram.com/redactedhistory_ Contact: thisisredactedhistory@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week your favourite aunties Ak & Nana are joined by Journalist and Broadcaster, TV & Radio Presenter Afua Hagan and award-winning Ghanaian actress and founder of Kinky Matters Lydia Forson.This week's Enemies of Progress include Michael Rappaport for his tone deaf defence of Hulk HoganPrincess Michael of Kent for allegedly naming two of her sheep Venus & SerenaA young woman offering head to streamer Duke DennisAnd men objectifying a girl who got a sexy body makeover

Dr Weston talks with Dr Maame Afua Nikabs, linguist, author and advocate for justice, about the power of speaking up, and the practical steps we can all take to advance diversity, equity and inclusion. Drawing on her lived experience and her work supporting organisations through LingLab, Dr Nikabs explores how language, bias and silence can hold people back, and considers what it takes to dismantle these barriers. They discuss accent discrimination, inclusive leadership and how to navigate difficult conversations with clarity and courage. A must-listen for anyone committed to creating workplaces where everyone can thrive.

Afua Asantewaa: The Only Thing I Received from the Government Was Sore Throat Medicine from Bawumia

Do you get rid of your body hair? Do you hate your periods? Are you debating a nose job? Why? Writer and broadcaster Afua Hirsch has been tracing how we've become so loathing of our bodies. In this chat with Fearne, Afua explains where our modern, Western notions of beauty come from, and why she's advocating for us to celebrate how powerful our bodies are. She's rediscovering and reclaiming rituals her ancestors will have done before Western ideals became the norm, and points out that wanting to change your facial features to conform to beauty trends will erase your ancestry. Fearne and Afua chat about a desire for more fluidity around sexuality and identity, as well as why we should respect the wisdom that comes with age rather than fearing it. Plus, how to dig deep and ask yourself: “Do I think this, or have I been taught this?” Afua's book, Decolonising My Body, is out now. If you liked this episode of Happy Place, you might also like: Emma Dabiri Adele Roberts Rebel Wilson Hosted on Acast. See acast.com/privacy for more information.

Chapter 1 What's Sacred Woman by Queen Afua"Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit" is a seminal work by wellness expert Queen Afua, aimed at empowering women to embrace their divine femininity and heal their bodies through holistic practices. The book integrates African spiritual traditions, herbal remedies, and spiritual principles, encouraging women to reconnect with their roots and cultivate self-love.In "Sacred Woman," Afua discusses various aspects of feminine health, including menstrual wellness, emotional healing, and the importance of community support. She provides practical tools, rituals, and exercises designed to foster personal growth and deepen the connection between mind, body, and spirit.The book emphasizes the significance of nurturing oneself and reclaiming one's power by acknowledging the sacredness of womanhood. Queen Afua also shares personal stories and testimonies, illustrating the transformative journey of women who have embraced these practices. Through her teachings, she inspires a holistic approach to wellness, inviting women to honor their bodies and elevate their spiritual beings.Chapter 2 Sacred Woman by Queen Afua Summary"Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit" by Queen Afua is a holistic healing manual aimed at empowering women by reconnecting them with their inner selves and the divine feminine. The book integrates spirituality, health, and ancestral wisdom to promote physical, mental, and emotional healing. Key Themes and Concepts:Spiritual Awakening: Queen Afua emphasizes the importance of spiritual growth and self-discovery as fundamental components of womanhood. She encourages readers to connect with their spirituality as a means to heal and empower themselves.Holistic Health: The book outlines a holistic approach to health, including nutrition, herbal remedies, and lifestyle changes that support women's physical and emotional well-being. Queen Afua emphasizes natural foods and practices that honor the body and promote vitality.The Divine Feminine: Afua celebrates the qualities of the feminine spirit, advocating for women to embrace their inherent power, intuition, and creativity. She discusses the significance of honoring femininity and the sacredness of womanhood in all its forms.Rituals and Practices: The author provides various spiritual practices, rituals, and affirmations designed to facilitate healing and transformation. These practices encourage women to cultivate self-love, self-care, and a sense of community with other women.Ancestral Healing: Afua highlights the importance of connecting with one's ancestry and the wisdom of female ancestors. She believes that understanding and honoring the past can lead to healing and empowerment in the present.The Sacred Woman Workbook: A practical component of the book includes exercises and activities that guide readers in applying the teachings to their lives. This workbook fosters personal reflection, goal setting, and the integration of the principles discussed in the text. Target Audience:"Sacred Woman" is aimed at women seeking to heal, transform, and reclaim their power. It appeals to those interested in alternative spirituality, holistic health, and the exploration of ancestral knowledge. Conclusion:Overall, "Sacred Woman" serves as a comprehensive guide for women to embark on a journey of self-discovery, empowerment, and healing, fostering a deep connection to their spiritual essence and the divine feminine.Chapter 3 Sacred Woman AuthorQueen Afua is a prominent author, holistic health practitioner, and spiritual teacher known for her work in the field of wellness, particularly focusing on women's health and spirituality. She gained significant recognition for her book "Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit,"...

Think Dickens was all jolly carols and festive cheer? Not so. Behind the snowy scenes and spirit of goodwill, the so-called “Father of Christmas” was hiding a scandalous love life. Matt and Alice dive into the details with co-hosts of Wondery's Legacy podcast, writer Afua Hirsch and historian Peter Frankopan. Plus, did Britain's most famous novelist really "invent" Christmas? Afua and Peter weigh in.Listen to British Scandal on the Wondery App or wherever you get your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/british-scandal/ now.Do you have a suggestion for a scandal you would like us to cover? Or perhaps you have a question you would like to ask our hosts? Email us at britishscandal@wondery.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We have a jam-packed episode this week. First up, we're joined by award-winning journalist, broadcaster and friend of the pod Afua Hagan (she was with the Sussexes over the weekend), who gives us a first hand account of the couple's trip to Nigeria. Also, a fiery new portrait of the King, a joint engagement for William and his Pa, a flashback to the Sussexes' wedding day six year ago, and so much more! Grab a tomato martini and tune in!--Mentioned in this episode:David Beckham's "Chick Inn" - https://www.instagram.com/p/C65_6Fmo3VJ/?hl=enRachel Makes the Sussexes' Wedding Cake - https://www.purewow.com/food/prince-harry-meghan-markle-lemon-elderflower-cakeCliveden House Review - https://www.purewow.com/travel/cliveden-house-hotel-review--Presented by PureWow and Gallery Media Group. Follow all the royal news at purewow.com/royals. Follow us on Instagram at @RoyallyObsessedPodcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.