Black Mind Chronicles

Send us a textGuest: Nicki AlexanderDriven by a deep passion for health and wellness advocacy, she's on a mission to inspire and enlighten all meets on the journey to well-being. Emphasizing progress over perfection, she leverages her background in human development, psychology, and the ever-insightful "school of LIFE (LOL)" to dismantle barriers and uplift others in their quest for a balanced life. Tune in to join her on this adventure toward true freedom and vitality!Crossroads of Thought: Choosing Freedom·       Breaking down what plagues our minds –·       Deciphering between truth vs lies –·       Choosing your thoughts over reality –·       Walking by faith and knowing that freedom lives in you through Christ JesusSupport the show

Send us a textThis episode of Black Mind Chronicles is sponsored by the Phi Beta Sigma Fraternity Inc., Omicron Sigma Chapter (The North Dallas Sigmas), in their effort to promote black owned businesses in the DFW area, I am honored to have their support!Discussion:What is TraumaTypes of TraumaRecognitionSelf HelpMy Guest:  Jasmine ErvinOwner of Revive Therapy & Consulting Services, PLLC where she provides mental health services to individuals, couples, and families.Her mental health background is in the private practice and hospitalization setting (outpatient and inpatient) has prepared her to work with various diverse populations and an array of specialties such as  mood and personality disorders, substance use, suicidal ideation, depression, anxiety, trauma, adolescents, and ADHD/Autism. Jasmine is a Licensed Professional Counselor-Associate and Licensed Chemical Dependency Counselor in the State of Texas. She has obtained a Masters of Science in Psychology, a Masters of Arts in Professional Counseling and is currently pursuing her PhD in Counseling Education and Supervision. Serves as the Women's PHP Coordinator for Texas Health Resources Dallas and is an Adjunct Professor at Texas A&M University-Commerce.Proud member of Sigma Gamma Rho Sorority, Inc where she currently serves as the Southwestern Region Secretary.Jasmine Ervin, LCDC, LPC-AssociateOwner | Revive Therapy & Consulting Services, PLLCwww.revivepllc.comPhone: 972-638-7447Email: jasmine@revivepllc.comInstagram | FacebookSupport the show

Send us a Text Message.Welcome Black Kings and Queens to Black Mind Chronicles, I am your host Chase Jackson, this podcast is a journey into the questions stories and mindsets of black men and women on the topic of mental health and mental illness, we all often talk about so many things but the one thing that matters, our own well being, so lets start that conversation…….Discussion:RealizationReorganizationReformedRenewedGuest: Lennard Lathan M.A. LPC-SThe Conscious Mind Counseling Group PLLC Lennard Lathan is a Licensed Professional Counselor with Supervisor status with the State of Texas Behavioral Health Executive Counsel. He has been licensed since 2011 and has worked in many areas of mental health. He has extensive experience working with incarcerated youth at the treatment center level and halfway homes. His work involved preparing the youth and families for reunification back home and into a different society. He has experience working with the school systems providing services to students and families. He is currently a member of the Mesquite, Texas Chamber of Commerce and is currently in private practice, with his company, The Conscious Mind Counseling Group PLLC.Proud member of Phi Beta Sigma Fraternity Inc. Contact Info: 2306 Guthrie Rd Suite 260K Garland, TX 75043Office (214) 530-9377Fax (214) 292-8478www.tcmcg.orgSupport the Show.

Discussion: Christmas Blues or Blessings  Still thankful after Thanksgiving?Why the woes around the holiday?State your blessingsThe meaning of ChristmasMy Guest: Sistas with Voices Nitishia Freeman-Booker & Kendria TaylorNitishia Freeman-BookerBorn and raised in Austin, Texas. Studied at the University of Texas in Arlington, receiving a BA in Psychology. She is committed to helping individuals and teams achieve and maintain work-life balance and success. She supports this mission through her intimate and transparent coaching approach in one-on-one, group, or large conference settings. Her experience includes 12 years of training and staff development and 5 years of Human Resource recruiting, onboarding, and compliance training. After 17 years in the nonprofit sector and 5 years in compliance and auditing her creativity could not be suppressed any longer. Which sparked the launch of her Creative Ideas business. Published Author of the Book: Soccer Mom https://www.amazon.com/Soccer-Mom-Nitishia-Booker-Freeman/dp/B0BLR1W6CD/ref=sr_1_1?keywords=Soccer+mom+Nitishia+books&qid=1672329418&sr=8-1Kendria TaylorCo Host of the  insightful and thought-provoking Podcast called Sisters with Voices.Founder CEO of TG8 Solution Insight   https://www.tg8solutions.com/Kendria Taylor was a Sr. Executive for almost a decade before joining JBG Success Academy, one of the nation's premier training companies as, a Senior Consultant. After working with JBG and loving the world of leadership training, she decided to launch her own company, TG8 Solutions Insight. Kendria holds a Masters in Family Studies from Amberton University and a Bachelors from the University of North Texas.Sistas with Voices Podcast: https://open.spotify.com/episode/6o0RQWjHOvexIZQIfnd1NJSupport the show

It's time for another episode of Black Mind Chronicles!  My guest is Leo McAfee Jr. He is from El Campo Texas, and a Mechanical Engineer. Leo is an avid reader and mental health advocate. He is committed to love and discovery of himself and wants the same for others in  maintaining their own wellbeing.  TopicsProgrammingGrief- loss and a parentCoping mechanismsHealthy male role modelsGeorge Floyd 2yr AnniversarySocial MediaMoving in LoveUnderstanding what it means to be a manSupport the show

Discussion:What does it mean to be Black & Trangender Mindset Pre, During, Post Transition Is it a choice? Pronouns (She/Her/Hers)Family/ Friends sentimentChurch FamilySupport GroupsMy guest for this episode is Tay. She is 26 years old from San Antonio, Texas and identifies as a Transwoman! She wants to be an advocate for the transgender community and become a trans activist to provide more support and encouragement!Support the show (https://www.paypal.com/biz/fund?id=WAHXDV8NM3K4A)

Discussion: Attention-Deficit / Hyperactivity Disorder What is ADHDCauses/ SymptomsDaily Life TreatmentsMy Guest: Carolyn CooleyDallas, TX ResidentHas her Associates in Applied Science degree for NursingDallas CASA Advocate for abused and neglected childrenSuffers from ADHDFollow  the show on Youtube, Facebook and Instagram @ Black Mind Chronicles, and on Twitter @ChroniclesBlackEmail the show at Blackmindch@gmail.comIf you would I am accepting donations to the show, my goal for the show is to help my listeners afford a therapy session. Paypal: Blackmindch@gmail.comSupport the show (https://www.paypal.com/biz/fund?id=WAHXDV8NM3K4A)

Discussion:Who is Anthony Chase? Mental WellnessGospel Music SoulGuest(s): Anthony Chase Raised in Houston TXFound his voice at the University of Texas San AntonioSpecializes in slow worshipManagement Company “Gifted Entertainments LLC” Recognized as one of the “Gospel Updates Magazine's Top 20 Indie Artist” of 2020, One of the “Gifted Entertainments Top 10 Indie Artist” of 2020, and most recently has been named the Gulf Coast Gospel Music Awards "Male Vocalist of the Year" of 2021His goal of ministry: is to lead the people of God into a place of worship to where they will be healed, set free, and delivered.Gabriel OdomCEO of Gifted Entertainments aka Team GiftedHe is an Artist Manager, Promoter and a song writter!! His first Song “Mold Me” is performed by artist Anthony Chase! Gabriel hopes to climb his way up in the industry along with his entire team elevating with him!Social Media:Black Mind Chronicles Youtube: https://www.youtube.com/channel/UCXt3H06qXTuPM2bCTaaK3Rw Instagram: @AnthonyChaseSingsFacebook: @AnthonyChaseSingsInstagram: @Team_GiftedGabriel Odom, CEO/Founder of Gifted Entertainments llc.Email: Teamgiftedmanagement@gmail.comGifted Ent  website -https://www.facebook.com/GiftedEntertainments/Support the show (https://www.paypal.com/biz/fund?id=WAHXDV8NM3K4A)

Discussion:The first years of marriageChild RaisingDifferent Family UpbringingFinanceGrief SpaceMy Guest(s) and this show's sponsor: Denoli, LLC, based in Maryland is a marriage enrichment company founded by Denise and Oliver Marcelle. Their goal is to help married couples communicate without frustration and judgement to increase intimacy and build the relationship of their dreams.You can connect with Denise and Oliver by going to their website: denoli.org, or look for @denolillc on your social media platform of choice.liinks.co/denolillcSupport the show (https://www.paypal.com/biz/fund?id=WAHXDV8NM3K4A)

Discussion:How has racism affected the black race from a mental health perspective? How can we overcome racial assumptions and beliefsR.E.C.E.I.V.E model My Guest(s): Dr. Anthony Walker○Doctoral Degree:  Educational Leadership (Stephen F. Austin University)○Research Experience leading mentoring programs focused on male students of color○Retention research and practice○Designed four-year student engagement and success programIG:WalkerAnthony79 Email:WalkerAnthony79 @gmail.comDr. Vincent Walford ○Doctoral Degree:  Counseling Psychology (Howard University)○Individual work with black and brown men in a collegiate setting○Supervisory and Advisor work with college students○Collaboration with male initiative programsEmail: VincentWalford@gmail.com  Show SponsorsOliver and Denise Marcelle denoli.org.Book links: Overcoming The Man Laws - https://www.amazon.com/Overcoming-Man-Laws-Despite-Taught/dp/B08FP7SLP7/ref=sr_1_1?crid=3ZXXYF92EGE6&dchild=1&keywords=overcoming+the+man+laws+oliver&qid=1625276470&sprefix=overcoming+the+man%2Caps%2C148&sr=8-1Have A Conversation Couples Journal - https://www.amazon.com/Have-Conversation-Couples-Oliver-Marcelle/dp/1948877295/ref=sr_1_3?dchild=1&keywords=have+a+conversation+a+couples+journal+oliver&qid=1625276536&sr=8-3Better Help https://betterhelp.com/blackmindSupport the show (https://www.paypal.com/biz/fund?id=WAHXDV8NM3K4A)

Discussion:Development of Eating DisordersClassification of Eating Disorders What group is most affectedMisconceptionsHelp and ResourcesGuest: Kimberly DigglesMarriage & Family Therapist working in CaliforniaWants others to recognize that their struggle is not unique and that relationship/Connections can be the difference between surrendering to weakness and reclaiming your strength.Services: Virtual Therapy, In home Therapy, Premarital Counseling, Clinical Supervision, and workshop and training. Contact Dr. Diggles (916) 750-5521 | KDigglesLMFT@gmail.com | www.DrDiggles.comIG: DrDigglesTherapyTwitter: @whatsadigglesEmotional Eating Test https://psychologytoday.tests.psychtests.com/bin/transfer Support the show (https://www.paypal.com/biz/fund?id=WAHXDV8NM3K4A)

In this episode we will discuss:Experience as an adolescentSelf IdentificationBi-Racial world = Post racial world“I don’t see color”Show Guests: KimboBachelors in Fine ArtsOwner of Kimbology Podcast iTunes: https://podcasts.apple.com/us/podcast/kimbology/id1528874010Spotify: https://open.spotify.com/show/7chGa66Rx6PtdhonUehjM4?si=Kk1y1KiGQuW6fi1YHz27dwYouTube: https://youtube.com/channel/UC3Pz3gKnVVdjtR5QN54-ESAInstagram: Personal: @kimbo_ishPodcast: @kimbologypodcast Travel: @kimbo_travel Twitter: @kimbologyp TikTok: @kimbology Email: kimbologypodcast@gmail.comMegan SoteloBachelors in Literary StudiesMasters of Educational Administration Member of Sigma Lambda Gamma National Sorority Inc.Book  “Late Night Might as Well be Drunk Writing”Book Link: https://www.amazon.com/Late-Night-Might-Drunk-Writing/dp/B08DPRB559 Richard GonzalesB.A. in Anthropology with a minor in Religious Studies.Member of Sigma Lambda Beta International Fraternity Inc.Devion ContrerasSociology Grad Student of Texas Southern UniversityMember of Sigma Lambda Beta International Fraternity Inc. Support the show (https://www.paypal.com/biz/fund?id=WAHXDV8NM3K4A)

In this episode we will discuss:Does black culture, suppress the black man?Black self worthPerceptions in the worldHow do we get black men to open up?Gratitude = HappinessMy Guests:Mark JosephBorn and raised in DCFamily is from Trinidad & Tobago and is from a very strict West Indian household Life coach specializing in career, entrepreneurship and relationshipsHe is a business process consultantBachelors of Science in Computer Science with a minor in Psychology Zaire Ensley Born in Alexandria Louisianacompleted a four-year enlistment in the United States Air Force.  served assignments at Barksdale Air Force Base in Shreveport, Louisiana for over 2 years, and completed an 18-month assignment in TurkeyMasters of Business Administration for Texas A&M CommerceAuditor/Program Analyst for the Office of Inspector GeneralMychal OuztsBorn and raised in East Texas Obtained his degree in Communications, specializing in Journalism, and has his MBAServed in Operation Enduring Freedom in Kandahar AfghanistanWorked in Corporate America with fraud investigation analytics and as a teacher of 6th grade social studiesSupport the show (https://www.paypal.com/biz/fund?id=WAHXDV8NM3K4A)

Discussion: Are black Britians supported more systematically than Black Americans in the US?The mental “life sentence” of being blackBeing too pro black in the workplaceFinding happiness in dark times...advice?My Guest: Ishbel Straker: is a Consultant Prescribing Nurse and is the CEO of IStraker Consultants in Liverpool.focused on offering a bespoke service to her patients, combining clinically evidenced therapies such as Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy as well as a prescribing service if appropriatea recognized expert in the field of Addiction and co-existing mental health problems. She writes a mental health column for the Liverpool Echo.She is an experienced Expert Witness for APEX.supervises senior nurses in various organizations which includes clinically advising on complex patientsIshbel has a keen interest in working with women with the following issues;Trauma, Performance Related Issues, Relationships, Alcohol, Recreational drugs, Gambling, Stress, Anxiety, OCD Ishbel Straker's Social Media and Websites Facebook: https://www.facebook.com/IshbelStraker/ Instagram: https://www.instagram.com/ishbelstraker/?hl=en Website: http://www.ishbelstraker.co.uk/ Email: ishbel@istrakerconsultants.co.uk Phone: 0151 7067912Support the show (https://www.paypal.com/biz/fund?id=WAHXDV8NM3K4A)

We had a blast this episode, taking trips down music memory lane!Discussion:What music means to us as individualsThe healing effect of musicHow certain genres affect usMy Guest(s): Gary Lazard Jr., he is a recent college graduate with his degree in Communication from TAMUC. G Zaaard (unofficially)Terry Da DJ”” Owner of Little Star Entertainment10 yrs in the DJ businessHas DJ’d for hundreds of peopleEnjoy DJ'ing big events and mixing it up!Above all he’s a father of a 9 yr of daughter and doting husband of 10 yrs. https://www.facebook.com/TerryDaDj/Support the show (https://www.paypal.com/biz/fund?id=WAHXDV8NM3K4A)

Discussion:“At death’s door”Physical & Mental TollEffect on the FamilyFinancial HardshipsFighting BackMy Guest: Christopher Marshall Graduate student and trailblazer at the University of North Texas at Dallas Highly passionate, self-motivated, and successful individual who uses his resources to empower his communityProud member of Phi Beta Sigma Fraternity, Incorporated; the Dallas NAACP, the National Black MBA Association and serves as a Board member for the Oak Cliff Veggie ProjectChristopher's GoFund Me Page: https://gf.me/u/y27yb9 Support the show (https://www.paypal.com/biz/fund?id=WAHXDV8NM3K4A)

For today’s episode we have a listener from Turkey who reached out and wanted to share her story of the loss of her infant Khyana. My Guest: Tiffany BeckomRise UP: https://www.facebook.com/RiseUpInfantLoss/ Book link - Celebrating the Life of your Infant After Death https://payhip.com/b/ljAxBook Link (Amazon): https://www.amazon.com/Celebrating-Life-Infant-After-Death%20ebook/dp/B08KGVLWT9/ref=sr_1_8?dchild=1&keywords=infant+loss&qid=1601569649&s=di%20gital-text&sr=1-8 Support the show (https://www.paypal.com/biz/fund?id=WAHXDV8NM3K4A)

In today’s show we are going to have a discussion over a certain population of our black women. They go through much in their daily lives, are taken advantage of and their stresses and mental well being is often overlooked due to the nature of their jobs. There are unseen stresses and issues behind the glitter and lights, so let’s dive into the lives and mindsets of a stripper and pole dancer to talk about: 1. Intros 2. What leads one to Pole dancing/Stripping?3. Family Reactions 4.Benefits from Pole dancing/Stripping? Differences of money? 5.Stripping a Business Women POVMy Guests are:Kimbo:From Chicago with a Bachelors in Fine Arts, focused in Fashion Design. Pursuing her passion of Acting , she's a pole dancer and aerialist and has competed in pole competitions both nationally and internationally and featured in shows: Chicago PD (NBC) and Southside (HBOMAX). She is the host of the"Kimbology" Podcast which focuses on transparency and how to be enlighten in today’s world (Meditate, Masturbate, Medicate, and her Environment saving segments Sexy Sustainability) https://podcasts.apple.com/us/podcast/kimbology/id1528874010Fierce: She's a Dancer, Sex Worker (Stripper),Black Activist, Co host of Play to pay Podcast based in Chicago, she was a subject in Dilemma of Desire documentary https://soundcloud.com/pay2playpodcastSupport the show (https://www.paypal.com/biz/fund?id=WAHXDV8NM3K4A)

Discussion Highlights: "Prenup or PreNO!!!"Sacrifices of marriageTake questions from the listenersJoint or no joint account?Set roles - Husband or Wife duties/ choresThe COVID effect and get a couples POV on how its affected themGuests for the this episodeNik and Adinah Johnson!Nik and Adinah have been certified marriage coaches since 2003. Adinah graduated with her undergraduate degree in Psychology and speech and her master’s degree is in Human Resources and Management. Nik graduated with his bachelor’s degree and his master’s degree in information technology. Nik is a no nonsense computer programmer, manager and corporate trainer who enjoys sports, technology and travel.Adinah is a psychology professor, published author and trainer who enjoys cooking, reading and travel. Please join them on Youtube for marriage tips, information and discussions on their channel Nik and Adinah.Support the show (https://www.paypal.com/biz/fund?id=WAHXDV8NM3K4A)

Discussion Highlights: I should be there by nowCollege (A nice paper weight?!)Social media anxiety (Everyone is just so successful)My guests for this episode is Gary Lazard Jr., he is a recent college graduate with his degree in Communication from TAMUC my sister Kelsey Jackson, who graduated from the university Texas at Dallas with her degree in Cognitive Science. Relevant Word by Rev. Steve Gaston.Referenced Book: https://www.amazon.com/Essence-Collection-Poems-Kelsey-Jackson-ebook/dp/B00IJKTR8E/ref=sr_1_13?dchild=1&keywords=Essence+A+Collection+of+Poems+Kelsey+Jackson&qid=1597719756&sr=8-13Support the show (https://www.paypal.com/biz/fund?id=WAHXDV8NM3K4A)

In today’s show, we will dive into how pop culture adversely affects black minds, and can cause mental strain, depression, and anxiety from what we see.Show Guest:Jerah MilliganActor (Black Mirror, Chicago PD, Blue Bloods, and College Humor), Producer (Wild N Out, the VMA’s and Guy Court), Comedian, and Improviser, Co Creator of the Astronomy Club the sketch show, and Co host of the podcast Black Men Can't Jump [In Hollywood].Support the show (https://www.paypal.com/biz/fund?id=WAHXDV8NM3K4A)

In this episode we will discuss: What is racial identity?What does it mean to be black?White PrivilegeThe disconnect of Black RootsEpisode Guest:Dr. Damian Davis -Founder of the Davis Counseling Center, PLLCDr. Davis believes in taking a holistic approach to counseling, which means viewing the person in their entirety. Whatever the presenting problem, it is part of a bigger picture and is connected to other aspects of the client's life. PhD in Counseling at Texas A&M University-Commerce (GO Lions!! His areas of focus include: anxiety and stress, adjustment issues, depression, family issues, relationship issues, bipolar disorder, suicidal ideation & attempts, and more.!Support the show (https://www.paypal.com/biz/fund?id=WAHXDV8NM3K4A)

In this episode we will discuss: What is depressionSigns of depressionIs there a Domino effect of events that cause depression in Black mindsVoice of the people (Survey taken)Best practices on how to help those sufferingMy guest for this episode is Allison Borel. Allison runs a private group practice called Elated Counseling Services in Shreveport Louisiana. She is certified Trauma Focused CBT Therapist. Her specialty is in sexual abuse and trauma. She is a certified TFCBT (Trauma Focused Cognitive Behavioral Therapy) Therapist in North Louisiana. She studied criminal psychology at Kings College in London. She is also a board member of The Teal Rose Foundation.Visit her company site at elatedcounseling.comRecommended Reading: Post Traumatic Slave Syndrome - Joy DeGruySupport the show (https://www.paypal.com/biz/fund?id=WAHXDV8NM3K4A)

In this episode we are going to discuss relationship counseling: Why is it needed?Who needs it (Married, dating, or shacking up couples)What do you discover, uncover, in CT sessions, what is revealed?Myths about marriage/relationship counselingMy guest for this episode is Dr.Kevin Lambert, Dr. Lambert is a Texas licensed psychologist with a sincere passion for developing others and fostering healthier & happier relationships. Dr. Lambert’s clinical specialties include couples therapy; child & family therapy; personal & family life transitions, identity & career development; and spirituality/faith issues. Earned his masters and doctorate degrees in Clinical Psychology, from Spalding University’s School of Professional Psychology.Visit his site at https://greatlifeconsults.com/Support the show (https://www.paypal.com/biz/fund?id=WAHXDV8NM3K4A)

In this episode we are having a discussion over :Lack of resources for those with mental health diagnosisCounseling while whiteShow Guest:Taryn Castaneda-GonzalezTaryn is a licensed Master Social Worker currently obtaining her License in Clinical Social Work, to one day open up her own practice. She graduated with her Bachelor's and Masters in Social Work at Stephen F. Austin state university. Axe’em Jacks!! She is a certified therapist in (Cognitive Behavioral Therapy )CBT and (Cognitive Processing Therapy) CPT. Currently she is a social worker in a hospital working with passion on the geriatric trauma and supportive care unit. She has worked in hospice and nursing homes and health clinics where she saw the obstacles and lack of resources for individuals who have mental health diagnosis.Support the show (https://www.paypal.com/biz/fund?id=WAHXDV8NM3K4A)

In this episode we are going to talk about childhood trauma, and the numerous causes and symptoms behind it.This show is sponsored by BetterHelp online and text message therapy service. BetterHELP will assess your needs and match you with your own licensed professional therapist.Special offer for Black Mind Chronicles listeners, get 10% OFF your first month at https://betterhelp.com/blackmindShow guests are: Jariel Lewis: Jay is a Louisiana native and a retired comedian, he has performed at numerous colleges nationwide, the Addison improv and the Dallas Hyenas, above all he is also a Father of three. Dr. LaShondra Manning is a Marshall, TX native. She graduated from Stephen F. Austin State University, where she received her Bachelors and Master of Arts degree in Psychology and Community CounselingDoctor of Philosophy in Counseling at Texas A&M University-Commerce.LaShondra has practiced as a Licensed Professional Counselor Supervisor for the past fourteen years and has counseled children, adults, and families within educational, residential treatment, college, MHMR, and private practice settings. LaShondra is currently employed as an Assistant Professor of Counseling at Tarleton State University.Support the show (https://www.paypal.com/biz/fund?id=WAHXDV8NM3K4A)

In this episode we are going to discuss the importance of telling your story, and things we allow or can’t control that stop us from doing so!DeLisa Smith is a Licensed Social Worker and a Certified Mental Health Peer Support Specialist. She currently oversees the Healthy Aids Recovery Program or HARP, a grant funded Mental Health program and she facilitates support groups for those living with HIV.She is passionate about helping people heal and living a life of servanthood.ResourcesNational Suicide Prevention Lifeline :1-800-273-8255Support the show (https://www.paypal.com/biz/fund?id=WAHXDV8NM3K4A)

This is part two of our discussion on childhood trauma! in this episode we are going to talk about childhood trauma, and the numerous causes and symptoms behind it.This show is sponsored by BetterHelp online and text message therapy service. BetterHELP will assess your needs and match you with your own licensed professional therapist.Special offer for Black Mind Chronicles listeners, get 10% OFF your first month at https://betterhelp.com/blackmindShow guests are: Jariel Lewis: Jay is a Louisiana native and a retired comedian, he has performed at numerous colleges nationwide, the Addison improv and the Dallas Hyenas, above all he is also a Father of three.Dr. LaShondra Manning is a Marshall, TX native. She graduated from Stephen F. Austin State University, where she received her Bachelors and Master of Arts degree in Psychology and Community CounselingDoctor of Philosophy in Counseling at Texas A&M University-Commerce.LaShondra has practiced as a Licensed Professional Counselor Supervisor for the past fourteen years and has counseled children, adults, and families within educational, residential treatment, college, MHMR, and private practice settings. LaShondra is currently employed as an Assistant Professor of Counseling at Tarleton State University.Support the show (https://www.paypal.com/biz/fund?id=WAHXDV8NM3K4A)

In today’s show we are going to discuss the stigma of mental health in the black community.Show guest: Elissha Monsivias-Owner of The ABBIT Society-Certified Provider of the Managing Your Self ProgramFollow her Website and blog at http://edssentials.com/Show outlineWhere did the stigma on mental health come from?What do people think when they hear the words mental heath and mental illnessHistoric Black PracticesThe signs to look out for How to help those in need.ResourcesNational Suicide Prevention Lifeline :1-800-273-8255https://openpathcollective.org/www.psychologytoday.com Support the show (https://www.paypal.com/biz/fund?id=WAHXDV8NM3K4A)

Why is there such a stigma around mental health in the black community? What’s the big deal? Maybe you've asked, “How do I help my loved one through this difficult time, or am I the only one going through my situation?”Many of us have so much weighing on our minds today, causing anxiety, depression, insomnia, and diminished physical health. Some don't or won't express their vulnerabilities or troubles. I ask that you join me on this journey through the Black Mind Chronicles to better understand the mindset, perceptions and stories of mental health in our communities.Support the show (https://www.paypal.com/biz/fund?id=WAHXDV8NM3K4A)