Da Millennial Coach - THE CORE

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A #Podcast with a #real coach who specialises in #Business and #Leadership but realised the everyday person needs to work across a range of #soft #skills to enhance their #Life #Journey of being the #CEO of their #life. Da Millennial Coach loves exploring topical #subjects that should interest the everyday person who would like #information that can #support their #development without having to pay a dime!! Let's go....

Da Millennial Coach


    • Apr 16, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 34m AVG DURATION
    • 105 EPISODES


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    Latest episodes from Da Millennial Coach - THE CORE

    Thriving in your 40s

    Play Episode Listen Later Apr 16, 2025 17:58


    Send us a textYour 40s is when you need to LAY IT DOWN!! Take a listen to the way Da Millennial Coach works her magic and advises on how your 40s is significant to ensure you are clear and with the right people in your life. If you are in your 40s this is the episode for you to get your life right.

    Thriving in Your 30s

    Play Episode Listen Later Apr 16, 2025 8:17


    Send us a textListen, the growth you are looking for is focused on in your 30's which are pivotal years setting you up for the rest of your life.Do not get distracted by trash relationships, your current circumstances and how much money you don't have because you can change ALL OF THAT!! Da Millennial Coach helps you rethink and gets real honest with who you are!!

    Are Women Thriving or Surviving?

    Play Episode Listen Later Apr 14, 2025 15:37


    Send us a textAs the world moves quicker than our eyes can blink and there are so many groups that empower women, but is this simply way too much or is this a new phenomenon that women can truly handle? 

    The Power In Feedback - A Guide For Singles

    Play Episode Listen Later Apr 11, 2025 8:11


    Send us a textBeing happily single, many get used to your habits, and set in your ways.....but it's always great to have a check in with a range of people and how this has impact. All singles can request feedback from those around them in healthy relationships.

    Is Married At First Sight a Good Idea or Toxic?

    Play Episode Listen Later Apr 9, 2025 18:25


    Send us a textThe last season of MAFSUK was so fire that Da Millennial Coach had to break down the challenges of singledom and reality TV. Reality TV can be an escape that makes you laugh and holler. But, have you thought about the toxicity Married At First Sight UK really bring out a level of toxicity that can be so damaging to the participants all in the pursuit of love! Da Millennial Coach explores the impact of MAFSUK, the behaviour of the participants, the language and personal friendships formed. 

    Is Detaching Yourself Good For Finding Love?

    Play Episode Listen Later Apr 8, 2025 16:27


    Send us a textMany say, love comes when you are not looking for it! Well, a self preservation tool called Detachment could be a tool you need to attract the one you have been pining for. Check this show out and see how you are doing in terms of how you detach!!

    Can you be happy and single later in life??

    Play Episode Listen Later Apr 8, 2025 11:33


    Send us a textVivica A. Fox is 60 and single and there is no slowing her roll. Are you older and still single and enjoying life? Well, this episode is the one for you!

    Happily Single....Are You??

    Play Episode Listen Later Apr 7, 2025 18:21


    Send us a textWhy is it that so many Podcasts talk about trauma, pain and loneliness? Being single can be something to celebrate. You, yourself and you without interruptions, travel to destinations of your dreams, sleep in when you feel like. Have fun cooking new dishes and not having to take on someone else's money worries, or headache family is a blessing often overlooked. It's nice to be in a healthy happy relationship, but there is absolutely nothing wrong by being, healthy, happy and single!!

    Women, Hormones and The Impact on the Mind

    Play Episode Listen Later Mar 28, 2025 14:17


    Send us a textFellas, this one is also for you, so don't run!! Women struggle sometimes when their hormones up and down, it can be incredibly frustrating for women and this isn't something that people really understand, particularly, if it is not happening to you. Our mindset and the drop in hormones can cause depression, anxiety, sadness and creates a level of neurotic behaviour that is not always accepted. Da Millennial Coach will explore this and why this is important.

    How ANTs are Inflamed by Negative People

    Play Episode Listen Later Mar 27, 2025 15:51


    Send us a textHave you been in a zone where you are sometimes living in the constant negative thinking and then for some reason it feels you attract others who keep the negativity around? Well, Da Millennial Coach goes into this and has impact in ways that you potentially didn't think it was influencing your mind and manifesting in specific actions, whereby these actions are not adding value to your life.

    Exploring Poverty vs. Scarcity Mindset

    Play Episode Listen Later Mar 26, 2025 18:39


    Send us a textMindset is what makes or breaks us. Da Millennial Coach breaks down the difference between a Povert Mindset vs. a Scarcity Mindset. There is a difference and many people do not distinguish the difference. Take a listen....

    5 Part Mindset Series - What Type of Mindset Do You Have

    Play Episode Listen Later Mar 24, 2025 17:51


    Send us a textPart 1 - In order for expansion to be a part of your life, it is essential that you consider how you engage your mind in different spaces. This will provide growth and a desire to take an audit of your life and how this looks in comparison to what you have been dreaming of! Does your life match your thoughts?

    Lifeminded Friends - Are They In Your Life??

    Play Episode Listen Later Mar 19, 2025 13:10


    Send us a textThis episode will have you considering the impact of how people are showing up in your life and what influences they have on your output and your results. Most days we think that we have friends, who have the ability to think similarly to you in certain aspects.  But sometimes, you may realise that you and those people you are friends with are not on the same trajectory as you are, distinguishing the differences of both like and life minded people. 

    The Silent Struggles: Mental Health in Our Friendships

    Play Episode Listen Later Mar 13, 2025 15:55


    Send us a textIn this episode, Da Millennial Coach explores the intricate relationship between mental health and friendships, delving into how emotional struggles can impact our connections with others. Listeners will hear personal stories and expert insights on recognizing signs of distress within friendships and fostering open communication. We'll discuss practical strategies to support ourselves and our friends during tough times, emphasizing the importance of empathy and understanding. Join us as we navigate the sometimes tumultuous waters of maintaining healthy friendships while managing mental health challenges.Much Love,DMC

    Generational Friendships - How They Can Elevate Your Learning

    Play Episode Listen Later Mar 12, 2025 19:34


    Send us a textHow many of you have a diverse age range of friends? Well,. if you do not have this in your life, you are truly missing out. Today's episode explores the value in having friendships that are across the generational bandwidth giving you visibility in the world from different perspectives, dimensions and age groups you would otherwise not have access to.Take a listen, share, like, subscribe. 

    The Toxicity of Friendships

    Play Episode Listen Later Mar 11, 2025 14:54


    Send us a textHow many of you have experienced heartbreak in friendships? Where the friend you thought was going to ride with you for the rest of your life kind of takes a turn you never saw coming. But before the turn, you know there were signs and chose to overlook them, because your friend was going through a challenging time, and you let that one cheeky comment slide....but it continued and the PLOW!!! You are DONE!! Take a listen and get into today's session on the Toxicity of Friendship.Much Love, DMC

    Can You Love In Authentically In Friendships?

    Play Episode Listen Later Mar 10, 2025 17:00


    Send us a textFriendships are a minefield and it takes a lot to truly authenticate how you are real and also to be accepted with that level of authenticity that is totally respected and appreciated. Today's show, I delve into some of the challenges and triumphs of how many of us romanticise friendships and this can end in unexpected ways!Take a listen, like, share and subscribe!!Much Love,DMC

    The Complexity of Kindness: Insights and Surprises

    Play Episode Listen Later Mar 7, 2025 10:05


    Send us a textAre you an empath? Many of us are quite sensitive. If you are one of my Coachees, I know you resonate with this and kindness is something that we give too much of and not necessarily receive it in a way that we can appreciate and use to our advantage. Take a listen if you want to learn how to maximise your experience on using your kindness as a superpower.Much Love,DMC

    Decoding the News: Are You Being Misinformed?

    Play Episode Listen Later Mar 6, 2025 21:11


    Send us a textMany people are not living in a space where they are challenging societal experiences and this includes the news. There is a challenge in the sense that the news can be misinforming you! How deep do you go with a story? Do you read different opinions from a range of outlets, or are you simply taking on a perspective that has been given to you? Either way, take a listen into today's show and provide your insights!!Much Love,DMC

    Do You Think You Are a Clear Communicator?

    Play Episode Listen Later Mar 5, 2025 14:59


    Send us a textMany a time, we speak and sometimes we are not fully aware that our communication is not complete for the listener, but who's fault is that? Communication sometimes can be distorted and here are the reasons why in this episode...take a listen.

    Is Black on Black Hate a Thing?

    Play Episode Listen Later Mar 4, 2025 26:40


    Send us a textMichael Coen was interviewed on The Breakfast Club and received huge backlash from the Black community with a majority of celebrities chimed. His view point was he hated 'Black on Black Hate.' Was he out of pocket in relation to his point of view?Take a listen and write your feedback on what you think....thank you for listening.

    Radical Listening - Misinterpreting information and how to get things right!

    Play Episode Listen Later Mar 3, 2025 27:23


    Send us a textSometimes people misinterpret information, particularly when the intention is not what it appears to be. Have you had that happened to you? If so, this episode is for you and I hope you get the clarification on how misinterpretation impacts how you communicate and also what was the true intention.

    Money As Energy - The Power Within You to Build Wealth

    Play Episode Listen Later Feb 14, 2025 29:12


    Send us a textDid you know that money is energy and this impacts how much you bring in, lose and also focus on the fact that you are in control on how you balance your energy and build the root chakra. Let's get into it - Da Millennial Coach - YouTubeMuch Love, DMC

    Facts About Relationships

    Play Episode Listen Later Feb 13, 2025 26:46


    Send us a textThere is conjecture about what we are listening to on social media, but there are also pure facts on the reasons that relationships work but also why they fail.Come join the conversation, share, comment, like and subscribe and joi the community - Da Millennial Coach - YouTubeMuch Love, DMC

    Unpacking Relationships Myths

    Play Episode Listen Later Feb 12, 2025 32:10


    Send us a textDa Millennial Coach unpacks many myths that you are hearing all over social media from uneducated "influencers" who are not providing evidence that offers key insights, what most of you are getting is pure conjecture usually based on 1 or 2 personal experiences rather than scientific understanding that may involve a wide range of reasons to relationship experiences. 

    Understanding The Impact of Money on Your Romance

    Play Episode Listen Later Feb 11, 2025 17:39


    Send us a textCan money between you and your spouse create arguments, animosity, distance, misunderstanding, and frustrating as you may enter into a relationship with different money traumas, as well as money success strategies but they have opposing polarities.Join the conversation by commenting, like, share and subscribe and let's heal together by joining the revolution - Da Millennial Coach - YouTubeMuch Love, DMC

    The Impact of Your Attachment on Your Relationships

    Play Episode Listen Later Feb 10, 2025 24:56


    Send us a textWhen we bond with people we tend to, unconsciously, bond through our attachment style. Are you aware of what your attachment style is?Let's delve in and get into this conversation! Please comment, like, share, subscribe...I appreciate you for listening!!Go to my YouTube Channel for the videos that connect you to me!! Da Millennial Coach - YouTubeMuch Love, DMC

    Secrets to Build a Resilient Relationship with Yourself

    Play Episode Listen Later Feb 7, 2025 14:41


    Send us a textHave you ever heard that the most important relationship you have is with yourself?? Well, I am going to delve into the tips and tricks of what that is like and how to do it well!!! Join the conversation, like, share, comment and most importantly subscribe!!

    Why You Are a Target When You Have Low Self-Esteem

    Play Episode Listen Later Feb 6, 2025 19:45


    Send us a textHave you wondered why you keep becoming a target for people who can literally smell that you have self-esteem challenges? Well this one is for you!!Join the conversation, like, share, comment and subscribe.Much Love,DMC

    Why YOU Get Manipulated

    Play Episode Listen Later Feb 5, 2025 12:38


    Send us a textPeople manipulate you through something called progressive programming.  If you are someone who is as the beginning of building your self-esteem, manipulators literally smell you coming. I break down how this happens and why this happens.Join the conversation, comment, like, share, subscribe and let's grow the healing circle. 

    The Cost of Doubting Yourself

    Play Episode Listen Later Feb 4, 2025 19:53


    Send us a textHow many times have you tried to build your business, start a new relationship, take that exam, release trauma but always feel like you are failing? Well, I know exactly how you feel and doubt can cost you more than you realise. Take a listen, please comment, like, share and subscribe!! Let's change the world one discussion at a time!!

    Why do You Feel Like An Imposter - Self Esteem Explained

    Play Episode Listen Later Feb 3, 2025 17:29


    Send us a textI've spoken about Imposter Syndrome previously, but I want to break down why Imposter Syndrome shows up and the impact on self esteem in all of us in different scenarios which we usually do not pay attention. Come take a listen and comment, like, share and subscribe.

    Top Tips on Living Your Best Life in a Horrible Workplace

    Play Episode Listen Later Jan 31, 2025 11:41


    Send us a textTop Tips on living your best life despite the toxicity in your workplace. Know that you are worth it and deserve the best and it is important to recognise the power of your own cultivation of joy!!Wishing you joy and happiness even if some days it feels like super challenges.

    Building Self Care in a Toxic Workplace

    Play Episode Listen Later Jan 30, 2025 16:45


    Send us a textThere is so much talk around Self Care and this is important to acknowledge. Working in toxic workplace can really have an impact on both your physical and mental health. As we all have bills to pay, it is heart wrenching to know you are around people that are not your tribe and drain your energy. Take a listen to this and build yourself up with tools for self care in a toxic workplace!

    Toxic Employees Are Red Flags for Your Mental Health

    Play Episode Listen Later Jan 29, 2025 14:06


    Send us a textToxic Employees are allowed to breed like rats in the workplace because the leaders do not care about the culture and they themselves are a part of the problem. It's not your fault that they people work with you as you met them there, and they are not your choice professionally and most definitely personally.

    Does Your Manager Go Missing - It's Invisible Leadership and it's Not OK!

    Play Episode Listen Later Jan 28, 2025 14:21


    Send us a textWho has worked in an organisation where their managers is no where to be seen but wants to throw their weight around when they are "trying" to be a leader? Well this type of leadership is called 'Invisible Leadership'  Take a listen and get involved in the conversation.

    Red Flags During Interviews

    Play Episode Listen Later Jan 27, 2025 17:17


    Send us a textThe term Red Flags has really made a positive  appearance in our lives and given insight to many of us need to be aware of what we are experiencing and also have a name to it and recognise that some people are just not qualified to interview you and its just that simple!! Take a listen and get those gyms to know how to be treated in an interview.

    The Power of Empathy

    Play Episode Listen Later Jan 25, 2025 17:00


    Send us a textLife has challenges and it appears that many people leading families, business units and groups may suffer from compassion fatigue. Tune in and let me break down how to infuse empathy and the power it holds when you can hold space for people who need you and not feed off of you!

    Not a Strong Leader - Leadership Success Strategies

    Play Episode Listen Later Jan 23, 2025 19:34


    Send us a textLeading in your life, which means your family, in your workplace, your hobbies can be challenging as you are not only dealing with a multitude of personalities but you are dealing with range of personal challenges that you have to balance all the above. Take a listen.

    Why Vulnerability is Important in Leadership

    Play Episode Listen Later Jan 22, 2025 12:15


    Send us a textLeadership in your both your personal and professional life is super important and this has impact in a way that can enhance or break connections that could have positive impact.

    Unpacking The Impact of Shame

    Play Episode Listen Later Jan 21, 2025 13:27


    Send us a textA lot of the time, there is impact whereby Shame is the catalyst why you feel stuck and I am unpacking this today, so come join the conversation and discuss with me to unpack Shame.

    What are Your Intrinsic and Extrinsic Values?

    Play Episode Listen Later Jan 20, 2025 15:57


    Send us a textBeing the CEO of your life is no easy feat, but I am sure many of you are really trying and falling short as it is important to maintain your mental health, rather than bring a level of stress that can really impact you as you pursue being the CEO of your life.

    Part 4; Why Fear Is Not Your Friend

    Play Episode Listen Later Sep 5, 2023 39:17


    We conclude on this series of 'Why Fear Is Not Your Friend'

    Part 3; Why Fear is Not Your Friend

    Play Episode Listen Later Aug 29, 2023 36:58


    Part 3 is a continuation of this series 'Why Fear is Not Your Friend'

    fear friend not your friend
    Part 2: Are you Procrastinating

    Play Episode Listen Later Aug 22, 2023 35:38


    Part 2 in the #conversation on #Procrastination sheds light on #opportunities to move into a new #paradigm when you reduce the amount of procrastination that  you are #experiencing. Da Millennial Coach gets into the conversation to elevate your life....let's get to it!!

    Part 1: #Are you a #Procrastinator?

    Play Episode Listen Later Aug 15, 2023 44:14


    Are you a Procrastinator? Get into today's conversation to understand why you do what you do! With #tips that can support you getting out of #procrastination in Part 1 with Da Millennial Coach.

    Part 2; How to #Master Your #Mindset

    Play Episode Listen Later Aug 1, 2023 34:15


    Part 1 continues with the #exploration of your #mindset, belief and #value systems  with Da Millennial #Coach explores with Coach Alan. We conclude with further offerings of the #keys to mastering a #mindset that takes you from #zero to #hero...take a listen....Tags: #Selfdevelopment #growth #choices #understanding #evaluate #blackeffectpodcastnetwork #podcasthost, #talkradio, #selfreflection #lvalues #chooseyou #coaching #relationships #mindset #peace #love #beliefs

    Part 1; How to #Master Your #Mindset

    Play Episode Listen Later Jul 25, 2023 33:00


    Part 1 with Da Millennial Coach explores with Coach Alan, the #keys to mastering a #mindset that takes you from #zero to #hero...take a listen....

    Part 2 - #Hot #Tips on Dealing with #Imposter #Syndrome

    Play Episode Listen Later Jul 18, 2023 47:11


    In Part 2 Da Millennial Coach #concludes her discussion on bringing  #great tips on  #dealing #exploring and in many cases #accepting  you may be experiencing #Imposter Syndrome

    Part 1 =- #Hot #Tips on #Dealing with #Imposter #Syndrome

    Play Episode Listen Later Jul 11, 2023 38:12


    Da Millennial Coach delves into the #conversation of understanding #Imposter #Syndrome and what are the ways in which it #impacts you. Get into it and receive top #tips on dealing with your insecurities.

    Pt 2 - #Career #Coaching with #Executive #Recruiter Pamela Leonce

    Play Episode Listen Later May 30, 2023 37:42


    Pt 2 - Da Millennial Coach and Pamela Leonce get into the do's and don't want changing careers, upgrading your expertise, investing in yourself and also remembering your #worth and how much you #value your #skill.

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