The Metaphysical Hour hosted by Julia Cannon

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Julia Cannon carries on the work of her mother, Dolores Cannon, who authored 19 Books (so far) and was a Past-Life Regressionist and Hypnotherapist who specialized in the recovery and cataloging of Lost Knowledge. Dolores is widely acknowledged as a leading authority on Nostradamus and considered the World's Foremost Expert on his Prophecies. She passed to the next realm in Oct, 2014 and now continues to work and inspire from beyond the veil. Dolores' powerful method, Quantum Healing Hypnosis Technique (QHHT), was developed over the last 50 years as her technique to not only unlock the Lost Knowledge captured in her books but also to provide amazing and life changing physical, spiritual and emotional healing to her personal clients. Her method is still being taught by Julia and through a series of online classes that Dolores developed before her passing and is in use by over 5,000 practitioners around the globe today.. Julia, a renowned author in her own right (Soul Speak) continues to run the company's publishing, academy and media businesses in addition to bringing Dolores' vision of the Cannon University of Metaphysical Studies into reality.

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    • May 30, 2026 LATEST EPISODE
    • every other week NEW EPISODES
    • 55m AVG DURATION
    • 171 EPISODES


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    Latest episodes from The Metaphysical Hour hosted by Julia Cannon

    The Metaphysical Hour, May 29, 2026

    Play Episode Listen Later May 30, 2026 55:45 Transcription Available


    The Metaphysical Hour with Julia Cannon and Tracie Mahan and Question Master Tiffanny Shining the Grid: Galactic Counterparts, Intuition, Dragons, and Trusting the Shift Julia Cannon, Tracie Mahan, and Tiffany Open the Metaphysical Hour In this episode of The Metaphysical Hour, host Julia Cannon is joined by co-host Tracie Mahan and question moderator Tiffany for a live question-and-answer discussion. Julia and Tracie invite listeners to share where they are watching from, describing each location as a light on the planetary grid. As callers and viewers check in from places such as Arkansas, Canada, Boston, Seattle, Oregon, Florida, New York, San Francisco, Missouri, Philadelphia, Texas, Kansas, Australia, Michigan, Tennessee, Iowa, Tasmania, Scotland, Puerto Rico, Minnesota, Utah, Colorado, and Chicago, the hosts frame the gathering as a collective act of shining heart light and strengthening the energetic grid. Manifestation, Gratitude, and the Energy Update Before taking questions, Tracie gives an energy update, saying that something is shifting and that delayed manifestations may not mean prayers are unanswered. Instead, she suggests that something larger or better may be forming behind the scenes. Julia connects this with the importance of gratitude, trust, and becoming an energetic match to what one wants to manifest. The hosts emphasize that impatience and doubt can blur a person's intention, while clarity, faith, and alignment help support the manifestation process. Galactic Counterparts and Other Aspects of Self The first major question concerns whether everyone has a galactic counterpart and how to sense or connect with one. Julia and Tracie interpret the idea as relating to other aspects of the self existing in other dimensions, planets, or galactic identities. They discuss Pleiadian, Sirian, mantis, and other star-being connections, while emphasizing that these beings may not simply be external entities but other versions or expressions of one's own soul. Tracie shares examples from client sessions in which people encountered beings who appeared to be connected to them as family, guides, or alternate versions of themselves. The hosts also consider whether an orb seen during childhood could have been an aspect of the questioner's own galactic self. Staying Present During Busy Family Life When a listener asks how to stay present while raising children and managing a busy household, Tracie suggests beginning the day with a grounding practice, even if it requires waking up a few minutes earlier. She describes using oracle cards and journaling to connect with herself and her helpers before the day became busy. Julia adds that being present means focusing fully on the task at hand instead of mentally jumping ahead to everything else that must be done. Both hosts encourage listeners to bring playfulness, mindfulness, and intention into ordinary chores, family time, and even interactions with animals. Advice for a “Baby Psychic” Another question asks what advice the hosts would give to someone newly waking up psychically. Tracie says the most important advice is to trust yourself. She explains that people may receive strong inner knowing but then second-guess it because of outside opinions or uncertainty. Julia adds that a beginning intuitive should learn to recognize what energy belongs to them and what does not, especially as sensitivity increases. The hosts recommend practicing with friends, oracle cards, palmistry, environmental symbols, and everyday impressions, treating everything as a possible tool for learning rather than pressuring oneself to be right. Symbols, Background Objects, and Intuitive Practice Julia and Tracie demonstrate how ordinary objects can become intuitive prompts. Tracie notices a pink candle behind Julia and begins interpreting its possible symbolic meaning, including love, kindness, gentleness, compassion, and illumination. The hosts explain that this kind of exercise can help people learn how spirit, intuition, and the environment work together. Instead of dismissing impressions, they encourage listeners to ask what stands out, what it means personally, and how it may reflect something in one's own life or energy field. Dragons, Dragon Keepers, and the School of Dragons A listener asks for general discussion about dragons, and Tracie immediately senses a purple dragon energy. She and Julia discuss their long-running connection with dragons and recall earlier messages that dragons were waking up and becoming more involved. Tracie explains that some people discover themselves to be dragon keepers, not in the sense of controlling dragons, but as keepers of dragon secrets or dragon wisdom. She senses that the questioner may have a strong connection to multiple dragons, describing a “school of dragons” flying around waterfalls and cliffside spaces. Julia connects the imagery to Avatar and How to Train Your Dragon, noting that films and stories often help humanity become familiar with deeper truths through fantasy. Rapid Manifestation, Purging, and Surrender The hosts also respond to a question about rapid manifestation, telepathic communication, and energetic work during sleep. Tracie says a new energy does seem to be present, but adds that it may come with purging and healing. If someone has already been releasing old patterns, the energy may feel more manifesting; if not, it may feel like pressure to let go. Julia and Tracie discuss how people often resist change because familiar discomfort can feel safer than the unknown. They say that when the universe applies pressure, it may be because a person's higher self has already chosen a path, and surrender allows the next steps to begin falling into place. Taking Back Power and Releasing Attachments Near the end, Julia and Tracie discuss difficult relationships, unfair situations, and the way people may feel forced into choices they do not want to make. They explain that some of the hardest people in life may be playing roles that help push a person toward growth, even if those roles feel painful or unfair. They also talk about attachment, saying that when someone or something appears to have power over a person, it may be because the person has given power to that attachment. The hosts encourage listeners to examine what they are afraid to release and consider whether walking away, surrendering, or reclaiming power could open a more aligned path. Retreats, QHHT, Soul Speak, and Closing Resources The episode closes with announcements about upcoming opportunities, including a retreat in Santa Fe, New Mexico, from September 3–7, information available at qhhtofficial.com, and a discount code for the retreat. Julia also mentions QHHT practitioner resources, sessions, and training, while Tracie mentions her own website and upcoming intuitive development offerings. The hosts direct listeners to Soul Speak resources as well and thank Tiffany and the audience for participating in the live discussion.

    The Metaphysical Hour, May 22, 2026

    Play Episode Listen Later May 23, 2026 54:50 Transcription Available


    The Metaphysical Hour with Julia Cannon and Tracie Mahan and Question Master Tiffanny You Are Not Alone: Spiritual Guidance, Higher-Self Messages, Ascension, and Creating a 5D Life Opening the Grid of Connection In this episode of The Metaphysical Hour, host Julia Cannon is joined by co-host Tracie Mahan and moderator Tiffany, whom they playfully rename the “Question Goddess.” Julia and Tracie welcome listeners from locations around the world and invite them to identify where they are joining from, describing each person as a light or beacon within an expanding energetic grid. Early in the program, both women emphasize a message they feel someone needs to hear: no one is alone. They say listeners are supported not only by the show community, but also by guides, guardian angels, and spiritual beings who are always present. Community Updates and the Santa Fe Retreat Before answering questions, Julia and Tracie share light personal updates about their pets and the arrival of summer weather. They then discuss an upcoming Santa Fe retreat, encouraging interested listeners to register while a discount remains available and describing an associated Facebook group where participants can connect and find roommates. As audience members check in from places including Oregon, Florida, Michigan, Poland, Australia, Texas, London, Costa Rica, and elsewhere, Julia and Tracie describe the worldwide participation as visible points of light strengthening the shared energetic field. A Nordic Presence and the Meaning of Feeling Stuck The first audience question concerns a 13-year-old granddaughter whose room was reportedly visited by a tall Nordic-looking being with white hair, blue eyes, and a white beard. Julia and Tracie say they do not feel the presence is threatening, instead interpreting it as protective, guardian-like, or possibly connected to the girl herself in another timeline. Another question asks what is keeping a listener stuck and how to release it. Tracie says many people may currently feel paused or in limbo because of spiritual and energetic shifts. Both encourage the listener to use the slower period for reflection, enjoyment, inward focus, and trust that forward motion will return. Cars, Physical Symptoms, and Symbolic Messages Julia and Tracie then respond to questions about accidents, physical discomfort, and energetic signs. When a listener says someone backed into the front of her car, they interpret the car as symbolic of the body or one's movement through life and suggest asking what the incident may be reflecting or releasing emotionally. Julia also discusses an itching sensation on the right side of her neck, prompting speculation that it might relate to an unresolved irritation, intuitive communication, or even a small spiritual or extraterrestrial tracking implant. Throughout this exchange, they emphasize their view that physical experiences and everyday incidents may contain messages from the higher self. Spiritual Energy, Schizophrenia, and Compassionate Support A listener asks about seeing beautiful colors while sending love and light, and Julia and Tracie suggest that the colors may reflect the nature of the energy, a spiritual presence, or an elevated perception of another dimension. Another question asks about schizophrenia and supporting someone experiencing drastic personality changes and fears of being hunted. Julia describes the condition through her metaphysical understanding that some people may experience realities or dimensions without the gradual protective “veils” most people have. Importantly, she says this does not mean stopping medication, and she and Tracie emphasize love, compassion, angelic support, and, where appropriate, seeking information through a close relative's QHHT surrogate session rather than attempting a session with the affected person directly. Ascension, Hybrids, and Choosing the Reality We Create In the final major discussion, Julia and Tracie answer a question about humanity's progress through ascension shifts. Tracie says she perceives the collective as beyond the halfway point in an upward movement and believes the process may now accelerate. She discusses extraterrestrial contact, saying full contact is not yet safe at Earth's current frequency but that hybrid beings are already present and may briefly appear in people's lives through meaningful encounters. The hosts close by encouraging listeners to focus less on fear, political conflict, possible war, and negative online rabbit holes, and instead direct their energy toward love, joy, healing, and what they describe as fifth-dimensional living. They promote QHHT sessions, practitioner training, and the upcoming retreat before thanking Tiffany and the audience for joining them.

    The Metaphysical Hour, May 8, 2026

    Play Episode Listen Later May 9, 2026 54:34 Transcription Available


    The Metaphysical Hour with Julia Cannon and Tracie Mahan and Question Master Tiffanny Navigating the New Earth: Energy Shifts, Simulation Theory, and the Power of Presence This episode of The Metaphysical Hour explores the current energetic shifts affecting global consciousness, offering practical advice on healing, the nature of our simulated reality, and professional guidance for QHHT practitioners. Hosts Julia Cannon and Tracey Mahan discuss the importance of "lighting up the grid" and staying present amidst the chaos of a changing world. The Global Light Grid and Energy Forecast The hosts emphasize the role of individuals as "beacons of light" or "acupuncture needles" for the Earth, encouraging listeners to represent their locations and contribute to a global energetic grid. This collective visualization is intended to strengthen the planet's frequency as participants "light up" their specific coordinates. Regarding the current energetic climate, a new moon occurring around May 16th is expected to bring issues of security, finances, and relationships to the surface. This period invites individuals to simplify their lives and identify where they require more nourishment and stability. The Nature of Reality and Disclosure The conversation shifts to the recent release of UFO files and the concept of "disclosure," which officially began on the day of the broadcast. This leads to a deeper exploration of time travel theories and the possibility that ancient civilizations like Atlantis or Lemuria were actually "future" humans traveling to the past to start anew. The hosts also address the "Simulation Theory," noting that even if reality is a simulation or an illusion, the experiences remain real and valuable for soul evolution. They suggest that viewing life as a "game" or a "movie" can actually take the power away from fear and make the physical world more malleable. Healing, Presence, and QHHT Practice To combat feelings of depression and lack of motivation, the hosts recommend radical presence—focusing entirely on the "now" rather than dwelling on the past or fearing the future. Practical healing steps include "earthing" (walking barefoot on the ground), spending time in nature, and asking for the removal of collective energies that do not belong to the individual. For practitioners of Quantum Healing Hypnosis Technique (QHHT), the primary advice is to act as a "filter, not a sponge." By letting go of attachment to a client's specific outcome and trusting the process, practitioners can facilitate deeper healing without absorbing the client's energetic weight. Channeling and Lucid Dreaming The hosts demystify channeling, explaining that most people are already doing it unconsciously. They suggest moving from the "critical mind" to the "creative mind" by writing down answers to questions as if they were already known. Similarly, lucid dreaming is presented as a way to visit other dimensions or timelines. Training the brain to remember dreams through journaling is the first step toward becoming conscious within the dream state. The core message of this session is one of trust and allowance. Whether dealing with personal depression, professional practitioner doubts, or global chaos, the solution lies in staying present and trusting that "everything is always okay." By letting go of rigid constructs and embracing our role as energetic creators, we can navigate the shift into a 5D consciousness with greater ease.

    The Metaphysical Hour, April 17, 2026

    Play Episode Listen Later Apr 18, 2026 55:31


    The Metaphysical Hour with Julia Cannon and Tracie Mahan and Question Master Tiffanny New Moon Resets, 5D Shifts, and Divine Unions Navigating the Aries New Moon, 5D Shifts, and the Evolution of Divine Union This episode of The Metaphysical Hour explores the energetic opportunities of the New Moon in Aries, focusing on personal resets, spiritual phenomena like orbs, and the evolution of human relationships. Julia Cannon and Tracey Mahan discuss shifting from "Twin Flame" drama to "Divine Unions" and the importance of raising personal and corporate standards for a healthier existence. The Aries New Moon and the Power of "Spring Cleaning" The discussion opens with the energetic significance of the New Moon in Aries, described as a moment of initiation and a symbolic reset. This period encourages individuals to reconnect with personal will, independence, and the courage to pursue new directions. Tracey emphasizes the importance of clearing physical and energetic space, sharing her experience with a local "Big Garbage Day" as a metaphor for making room for new possibilities. Julia adds that resetting one's focus is essential when energies feel scattered, moving from chaos to a structured "step-by-step" approach. Spiritual Phenomena and the 5D Shift The hosts address audience questions regarding pastel-colored orbs seen upon waking, interpreting them as energetic embodiments or guides visible when the "veil" is thin during the transition from sleep to wakefulness. This leads to a broader conversation about the "5D Shift." They propose a "hundredth monkey" theory where, as enough individuals reach a certain frequency of joy and love, the rest of humanity will naturally "pop" into a 5D consciousness. They clarify that this shift is often gradual—an oscillation between dimensions—rather than a single, sudden event for everyone. Relationship Evolution: From Twin Flames to Divine Unions A significant portion of the dialogue focuses on the rise of the Divine Feminine and the balancing of masculine energies. Tracey notes a shift from "Twin Flame" relationships, which are often characterized by intense mirroring and "brutal" lessons, toward "Divine Unions." These unions are based on mutual respect, peace, and the absence of drama. The hosts suggest that once an individual does the internal work of self-love and boundary setting, they stop attracting "mirrors" of their own trauma and begin attracting stable, loving partnerships. Conscious Living and Energetic Boundaries The hosts discuss the surge in food sensitivities (gluten and dairy) as a collective "soul agreement" to force food corporations to return to natural, healthy standards. By becoming intolerant to processed foods, consumers are pushed to demand higher quality, fresher options. Regarding social interactions, the hosts advise that "cording" or needy behavior from others is often a lesson in setting boundaries and finding one's voice. They emphasize that the primary "new assignment" for spiritual seekers is simply to find joy, as high-vibrational living is the most effective form of service to the planet. The core message of this session is that personal joy is the ultimate frequency for global change. Whether through clearing physical clutter, navigating new relationship dynamics, or demanding better food standards, the transition to a "5D" reality is driven by the conscious choice to prioritize self-love and peace over drama and fear.

    The Metaphysical Hour, April 10, 2026

    Play Episode Listen Later Apr 11, 2026 54:30


    The Metaphysical Hour with Julia Cannon and Tracie Mahan and Question Master Tiffanny Multidimensionality, and the Evolution of Consciousness In this episode of The Metaphysical Hour, hosts Julia Cannon and Tracie Mahan explore the profound history of Quantum Healing Hypnosis Technique (QHHT), tracing its roots back to a pivotal family tragedy. They discuss the current energetic "green light" following Mercury retrograde and answer listener questions ranging from animal reincarnation to the activation of Arcturian light codes. The Providential Origins of QHHT The trajectory of the Cannon family and the development of QHHT were fundamentally altered by a near-fatal car accident involving Julia's father. This event forced his retirement from a career in the Navy and shifted the family's path toward Arkansas, where Dolores Cannon eventually began her groundbreaking work in hypnosis. Julia's father was actually the family's original hypnotist; he learned the craft while stationed in the Philippines and later used it to help colleagues with anxiety and smoking cessation. It was during a session with a Navy wife in the 1960s that a subject spontaneously dropped into a past life, marking the birth of their exploration into reincarnation at a time when such concepts were largely unknown in the West. Julia emphasizes that the QHHT technique is "timeless" and perfect as it is; she warns practitioners against "diluting the soup" by adding other methods, as the original technique is designed to evolve naturally with humanity's rising consciousness. Current Energetic Shifts and "Mission Earth" The hosts describe a current feeling of "launching forward" as the restrictive energy of the recent Mercury retrograde dissipates. This shift is characterized by puzzle pieces falling into place and a general sense of a "green light" for progress. Julia reminds the audience that everyone is part of "Mission Earth" together, acting as points of light across a global grid to ensure no one feels alone in their spiritual journey. This evolution is also manifesting in physical reality through the discovery of "new" ancient sites and animals that appear to have always been there, suggesting a timeline shift where humanity now has access to higher-frequency information. Animal Consciousness and Multidimensionality A significant portion of the discussion focuses on the spiritual role of animals. Animals often act as mirrors, reflecting the stress or energetic misalignments of their human companions; for instance, a pet's illness may clear once the owner addresses their own internal stressors. Furthermore, animals are confirmed to have a Subconscious (SC) that can be communicated with during QHHT sessions for healing or insight. Tracie notes that animals often carry "cellular memory" of past lives, such as former war horses returning as dogs who are now sensitive to loud noises. On a broader scale, experiences like "dreams within dreams" or seeing kaleidoscopic light codes are signs of the thinning veil, indicating that individuals are becoming consciously aware of their existence in other dimensions. The episode serves as a reminder that we are the creators of our own reality and that even life's tragedies can be the "pivotal points" necessary for our soul's evolution. By maintaining a sense of wonder and staying curious about our multidimensional nature, we can better navigate the thinning veil and the exciting discoveries awaiting humanity in the coming years.

    The Metaphysical Hour, April 3, 2026

    Play Episode Listen Later Apr 4, 2026 55:05


    The Metaphysical Hour with Julia Cannon and Tracie Mahan and Question Master Tiffanny Post-Egypt Energy Update and the Power of Being In this episode of The Metaphysical Hour, hosts Julia Cannon and Tracie Mahan discuss Tracie's recent spiritual retreat to Egypt, emphasizing the transformative power of group energy and the shift from "doing" to "being." They also address listener questions regarding manifestation, breaking ancestral karmic loops, and managing empathic sensitivities. The Egyptian Retreat and Group Evolution Tracie Mahan recently returned from a spiritual journey to Egypt, where she experienced a significant shift in group dynamics. Despite facing personal health challenges during the trip, she noted that her need to step back allowed other participants to "step forward" and exercise their own spiritual gifts and abilities. The group utilized a private dahabiya boat for a Nile cruise, which Tracie described as a "game-changer" for the retreat experience, allowing for uninterrupted meditations and a deeper sense of "time traveling" while observing traditional Egyptian life along the riverbanks. Metaphysical Principles: Being vs. Doing A core theme of the discussion was the spiritual importance of "being" rather than "doing." Julia Cannon emphasized that many people feel a false obligation to constantly work, whereas the current energetic shift requires letting go of that pressure. This was visualized through the "Grid," where listeners from around the world—including Australia, Spain, the UK, and North America—shared their locations to "light up" the global grid with "heart lights," creating a collective visual of interconnectedness and support. Manifestation and Overcoming Resistance When addressing a listener's desire to attend future retreats in Santa Fe or Egypt, the hosts provided a framework for manifestation. They advised shifting from a "fear angle" to an "excitement angle" by asking the universe "how" something can happen rather than focusing on the obstacles. Tracie shared her own "poster child" story of traveling to Spain and Egypt with minimal funds by taking leaps of faith, trading services for miles, and finding creative solutions like room-sharing to reduce costs. Healing Ancestral Loops and Empathic Boundaries The hosts tackled the complex issue of breaking karmic loops, particularly those involving long-standing family feuds or adoption trauma. Julia suggested that awareness is the first step; by simply deciding "it stops with me," an individual can reverberate healing across all timelines. Furthermore, for empaths picking up on others' depression, the advice was to acknowledge that the energy is not theirs. They warned that "worrying" about others actually attaches one to the negative energy and suggested using "octopus arms" metaphors to pull one's energy back to the self after offering support. The episode concludes with a reminder that spiritual growth is an internal process that ripples outward. Whether it is navigating the logistics of modern travel or the depths of ancestral karma, the key lies in maintaining personal alignment, choosing "ease and flow," and recognizing that we have the power to step off any "hamster wheel" we no longer wish to ride.

    The Metaphysical Hour, March 20, 2026

    Play Episode Listen Later Mar 21, 2026 54:53


    The Metaphysical Hour with Julia Cannon and Tiffany Navigating the Shift From Analytical Mind to Heart-Centered Unity Guest, Diane Morrison, A level 3 QHHT Practitioner In this episode of The Metaphysical Hour, Julia Cannon and guest co-host Diane Morrison discuss the rapid acceleration of human consciousness. They explore the transition from analytical thinking to heart-centered intuition, sharing insights from recent metaphysical sessions regarding multidimensionality and the evolving nature of soul incarnation. The Mechanics of Synchronicity and Intuition The hosts emphasize that current life experiences are increasingly guided by "cosmic popcorn"—a series of rapid-fire synchronicities that occur when one is tuned inward. Julia and Diane share how their collaboration for this episode was orchestrated through random texts, specific songs, and intuitive impulses rather than rigid planning. They argue that the "new normal" requires individuals to abandon the fail-safe of returning to old patterns, as the current reality is a moving walkway accelerating forward. To navigate this, one must move out of the analytical left brain and into the intuitive right brain, allowing life to unfold naturally like a blossoming flower rather than forcing it through intellectual analysis. Trends in Metaphysical Sessions Diane reports a consistent theme in her recent QHHT (Quantum Healing Hypnosis Technique) sessions: the urgent need to let go of the "known" reality. The Higher Self is frequently guiding clients to release grudges and egoic triggers to avoid "glitching" their own progress. Interestingly, many sessions now involve non-physical, formless experiences. This is a deliberate tactic by the Higher Self to bypass the conscious mind's expectations, forcing it to surrender because it cannot categorize or "understand" the experience in real-time. This process reinforces the truth that we are eternal beings merely inhabiting bodies, encouraging a return to a "flow state" where the Higher Self is treated as a best friend rather than a distant deity. Multidimensionality and the "Core" The conversation shifts to the nature of existence beyond the physical plane. Julia describes a visual from a session where she saw her "Core"—a central basis of existence from which various "tentacles" of experience shoot off into different time periods and dimensions. All information from these simultaneous lives feeds back into this Core, which then transmits the data to Source. This model explains simultaneous time and multidimensionality, including the phenomenon of individuals having aspects of themselves in suspended animation on crafts while simultaneously being embodied on Earth. The hosts suggest that the old cycle of karmic necessity is ending, and future incarnations will be matters of choice and service rather than obligation. The episode concludes with a powerful reminder that the "source of all knowing" is internal. By moving away from analytical stress and embracing the Higher Self as a best friend, individuals can navigate the accelerating "moving walkway" of the current global shift with peace and purpose.

    The Metaphysical Hour, March 6, 2026

    Play Episode Listen Later Mar 7, 2026 56:33


    The Metaphysical Hour with Julia Cannon and Tracie Mahan and Question Master Tiffanny Navigating the 5D Shift and Reality Creation This session of The Metaphysical Hour features Julia Cannon and Tracey Mahan discussing the energetic challenges of Mercury Retrograde, the power of personal perspective in creating reality, and the announcement of their upcoming spiritual retreat. The dialogue emphasizes moving from fear-based 3D constructs toward 5D sovereignty and internal healing. Mercury Retrograde and Communication Challenges The hosts discuss the tangible effects of Mercury Retrograde, particularly regarding technology and communication. Tracey shares a harrowing personal account of a medical error involving her mother, where a prescription for "11 days" of antibiotics was incorrectly filled as "11 doses," leading to multiple emergency room visits. This story serves as a reminder of how easily communication can break down during this astrological period and the importance of persistence in seeking clarity. Sovereignty, Awakening, and the Power of Focus A significant portion of the discussion centers on the nature of "Mass Awakening" and the pitfalls of spiritual labels. Julia and Tracey caution against the "144,000 lightworkers" narrative, suggesting that any system that separates or divides people into "special" groups mirrors the very 3D segregation humanity is trying to outgrow. They argue that awakening is often triggered by calamities that shake existing belief systems, forcing individuals to ask deeper questions. Furthermore, they highlight that reality is a mirror; focusing on "conspiracy rabbit holes" or fear-based news amplifies that energy in one's life, whereas shifting focus to love and joy effectively changes one's lived reality. Healing and Body Intelligence When addressing physical issues like fatigue or low iron and Vitamin D, the hosts suggest looking beyond "3D answers." While supplements are helpful, they encourage listeners to communicate directly with their bodies to find the root emotional or spiritual cause. They explain that the physical body is often the last part of our being to "catch up" to spiritual shifts, which can manifest as listlessness. To combat this, they recommend "toning through the chakras" and consciously releasing the burdens of others that empaths often carry. Navigating Relationships and Belief Systems The hosts provide advice on handling friends or family members with rigid, traditional religious views. They emphasize mutual respect and the "live your truth" philosophy. Rather than trying to convert others, they suggest honoring where people are on their chosen path, noting that everyone has a piece of the larger puzzle. If a relationship becomes strained by these differences, they recommend having an honest conversation to make the topic a "non-subject" to preserve the friendship. The session concludes with a powerful reminder that we are the creators of our own reality. By shifting focus away from fear and division and toward internal curiosity and love, we can navigate even the most chaotic astrological or physical transitions with peace and harmony.

    The Metaphysical Hour, February 20, 2026

    Play Episode Listen Later Feb 21, 2026 55:35


    The Metaphysical Hour with Julia Cannon and Tracie Mahan and Question Master Tiffanny Navigating the Saturn-Neptune Conjunction: Frequencies, Self-Sovereignty, and the Language of the Body This episode of The Metaphysical Hour explores the spiritual transition from 3D to 5D frequencies, emphasizing the importance of self-trust and discernment during major astrological shifts. Hosts Julia Cannon and Tracey Mahan discuss how to interpret life's triggers and physical symptoms as guidance for soul evolution. The Saturn-Neptune Conjunction and New Beginnings The discussion opens with a significant energy update regarding the Saturn-Neptune conjunction at zero degrees Aries, occurring on February 20, 2026. This rare event marks the beginning of a new 36-year cycle in the Zodiac, signaling a time for bravery and the initiation of new paths. The hosts highlight that this period requires individuals to embody self-sovereignty and responsibility (Saturn) while leaning into spiritual intuition and soul missions (Neptune). The Frequency Shift: Moving from 3D to 5D A central theme of the conversation is the collective movement into higher frequencies. Julia Cannon shares a vision of this transition as moving through a film or filter; anything that does not resonate with the higher 5D frequency is essentially "squeezed out" of the soul and body. This process often brings old patterns and behaviors directly into one's "face" to be dealt with [163-176]. The hosts explain that if these lessons are ignored, they will continue to reappear—sometimes as a "psychic two-by-four"—until the individual chooses to look at the behavior and release it. Triggers as Mirrors for Growth The hosts emphasize that external triggers, especially those found in the news or social media, are mirrors for internal work. When an individual reacts strongly to an event, it indicates an area of insecurity, doubt, or unworthiness that is ready for healing [229-246]. Staying in a state of love requires asking, "What is this teaching me?" and maintaining discernment rather than blindly following a "bandwagon". SoulSpeak: The Language of the Body The Q&A segment addresses physical symptoms as subconscious messages. For instance, losing one's voice is interpreted as the body's way of forcing a "break" that the individual refused to take consciously [675-678][741-751]. The body often uses illness as an "excusable" reason for rest when the ego continues to push through exhaustion [741-755]. Additionally, the hosts clarify that in QHHT (Quantum Healing Hypnosis Technique) sessions, "knowing" or "feeling" information is just as valid as "seeing" it, as everyone processes spiritual data differently. The current energetic climate is one of profound transition, demanding that individuals shed old "3D" baggage to align with higher frequencies. By treating life's challenges as mirrors and physical symptoms as messages, one can navigate this 36-year cycle with greater ease, self-love, and spiritual clarity.

    The Metaphysical Hour, February 13, 2026

    Play Episode Listen Later Feb 14, 2026 55:25


    The Metaphysical Hour with Julia Cannon and Tracie Mahan and Question Master Tiffanny Navigating the Great Shift: Energy, Transformation, and Metaphysical Reflections In this episode of The Metaphysical Hour, hosts Julia Cannon and Tracey Mahand explore the profound energetic transitions of early 2026, specifically the shift from Pisces-driven confusion to Aries-led empowerment. The discussion weaves together personal anecdotes of home renovation as a metaphor for spiritual growth, viewer questions on trauma and auras, and practical advice for maintaining a high-frequency mindset during 3D challenges. The New Era: From Confusion to Self-Empowerment The collective consciousness is currently undergoing a significant shift as Saturn reenters Aries, marking the end of a decade-long cycle dominated by Pisces energy. This transition signifies the dissolving of long-standing illusions, blurred boundaries, and "victim narratives" that have historically clouded human discernment. As these old energies fade, they are being replaced by a surge in clarity, psychic sensitivity, and a "soaring" sense of freedom that encourages individuals to move forward without restraint. The "veil" is described as being officially gone, allowing people to be seen for who they truly are and exposing hidden manipulations. The Metaphysical Mirror: Home and Body Personal environments often act as a direct reflection of one's internal state or "body." Julia shares her experience with a house renovation triggered by mold discovery, which eventually led to a mysterious failure of her heating system's thermostat. Metaphysically, this "lack of heat" and "communication breakdown" between the thermostat and the heater suggest a need to examine where communication is failing in life or where one might be "too hot to handle," requiring a cooler atmosphere for frequency transformation. The renovation of a small bathroom—a space for water and emotion—further symbolizes the release of old emotional "mold" to make room for a more expansive experience. Healing Trauma and Expanding Perception Healing trauma is presented not as "releasing" it, but as understanding and "healing" it at its origin. By looking at traumatic events without emotion—from a "30,000-foot view"—individuals can extract the intended lesson and move out of victimhood. Furthermore, as the veil thins, practitioners and individuals are reporting increased spiritual abilities, such as seeing auras around clients or witnessing orbs interacting with chakras. These experiences confirm that the Higher Self is always present and that reality is an "organic playground" where consciousness can maneuver and change outcomes. Timelines and Conscious Choice The phenomenon of vivid dreams or "timeline hopping" is explained as the soul visiting different versions of reality for information. While individuals may visit multiple timelines, the goal is to remain consciously focused on the current chosen experience. For those feeling stuck in 3D stressors, such as the real estate market, the key is to become a "vibrational match" for the new destination by detaching from the outcome and trusting the synchronicity of the journey. The message for 2026 is one of radical openness and movement. By recognizing that our physical world—from our houses to our health—is a mirror of our consciousness, we can navigate the thinning veil with clarity. Whether healing old trauma or stepping into new timelines, the collective is encouraged to "go for it" and embrace the soaring freedom of this new era.

    The Metaphysical Hour, February 6, 2026

    Play Episode Listen Later Feb 7, 2026 56:36


    The Metaphysical Hour with Julia Cannon and Tracie Mahan and Question Master Tiffanny Remembering Your True Being and The Metaphysics of Joy In this episode of The Metaphysical Hour, hosts Julia Cannon and Tracey Mahan explore the natural evolution of the Quantum Healing Hypnosis Technique (QHHT), interpret classic commercial jingles through a metaphysical lens, and provide deep insights into energy protection and the sensory process of manifestation. The discussion emphasizes moving beyond ego to embrace a state of joy, play, and co-creation with the universal simulation. Detailed Summary The Evolution and Integrity of QHHT Tracey Mahan, currently teaching a Level 3 QHHT class, shares insights into the profound evolution experienced by both students and practitioners. A central theme of the discussion is the necessity of following the established QHHT script without modification. The hosts argue that the modality is designed to evolve naturally through the client's experience; attempting to "add" to it from a 3D perspective is often an act of ego that can interfere with the higher-dimensional process. They emphasize that the foundation is complete and perfect as it is, allowing for a 5D evolution that transcends physical consciousness. Metaphysical Interpretations of Nostalgic Jingles In a creative segment, the hosts interpret classic advertising jingles as spiritual metaphors. "Snap, Crackle, Pop" is viewed as a series of awakenings and the clearing of energetic blockages, while the Toys "R" Us theme serves as a reminder to embrace the inner child and the importance of play. Other interpretations include "Where's the Beef?" as a call for authenticity and "You Deserve a Break Today" as a literal message for self-care and rest. These interpretations suggest that the "simulation" we live in is constantly communicating through familiar symbols to trigger memory and joy. Energy Protection and Spiritual Tools Addressing listener questions, the hosts provide practical advice for those using dowsing rods or pendulums. If a practitioner feels drained, it often indicates "giving energy away" or having "leaks" in the auric field. To prevent this, they recommend calling in a "gatekeeper"—such as a dragon, angel, or star being—to maintain a high-frequency environment (5D and above). Furthermore, Julia discusses her mother Dolores Cannon's Convoluted Universe series, explaining that each book represents an evolution of understanding and should be read to see how one's own beliefs can expand when exposed to "mind-bending" information. The Mechanics of Manifestation The episode concludes with a deep dive into the art of "utilizing" or "molding" energy for manifestation. The hosts clarify that this is not about control or force, but about "remembering" how to create. Effective manifestation requires engaging all senses—imagining the smell, the physical touch (like a doorknob), and the specific emotions of a completed goal. They suggest using the phrase "this or something better" to avoid the vibration of "wanting" or "needing," which only attracts more of the same lack. By embodying the version of oneself that already possesses the desired outcome, the physical reality is forced to comply with that vibrational match. This session serves as a powerful reminder that spiritual growth is not a process of "adding" complex layers, but of stripping away ego to remember our innate power as creators. By maintaining the integrity of foundational tools like QHHT and approaching life with the curiosity of a child, we can effectively mold our reality and "shine" as beacons in our respective corners of the world. Search for a QHHT practitioner by visiting qhhtofficial.com. Apply the discount code "themagicisreal" (all one word) when registering for the QHHT Level 1 course. Explore the "SoulSpeak" book and online course to better understand the metaphorical language of the body. Practice sensory manifestation by visualizing a goal and focusing on the physical sensations and emotions of its completion.

    The Metaphysical Hour, January 23, 2026

    Play Episode Listen Later Jan 24, 2026 55:50


    The Metaphysical Hour with Julia Cannon and Tracie Mahan Answering viewer questions with Tiffanny

    The Metaphysical Hour, January 16, 2026

    Play Episode Listen Later Jan 17, 2026 56:50


    The Metaphysical Hour with Julia Cannon and Tiffany Guest, Diane Morrison, A level 3 QHHT Practitioner The Metaphysical Hour with Julia Cannon and guest co-host Diane Morrison with Tiffany answering viewer questions

    The Metaphysical Hour, January 9, 2026

    Play Episode Listen Later Jan 10, 2026 55:16


    The Metaphysical Hour with Julia Cannon and Tracie Mahan Answering viewer questions with Tiffanny

    The Metaphysical Hour, December 19, 2025

    Play Episode Listen Later Dec 20, 2025 57:20


    The Metaphysical Hour with Julia Cannon and Tracie Mahan Answering viewer questions with Tiffanny

    The Metaphysical Hour, December 12, 2025

    Play Episode Listen Later Dec 13, 2025 57:30


    The Metaphysical Hour with Julia Cannon and Tracie Mahan Answering viewer questions with Tiffanny

    The Metaphysical Hour, November 28, 2025

    Play Episode Listen Later Nov 29, 2025 56:13


    The Metaphysical Hour with Julia Cannon and Tracie Mahan Answering viewer questions with Tiffanny

    The Metaphysical Hour, November 21, 2025

    Play Episode Listen Later Nov 22, 2025 52:35


    The Metaphysical Hour with Julia Cannon and Tracie Mahan Answering viewer questions with Tiffanny

    The Metaphysical Hour, October 24, 2025

    Play Episode Listen Later Oct 25, 2025 54:42


    The Metaphysical Hour with Julia Cannon and Tracie Mahan Answering viewer questions with Tiffanny

    The Metaphysical Hour, October 17, 2025

    Play Episode Listen Later Oct 18, 2025 54:52


    The Metaphysical Hour with Julia Cannon and Tracie Mahan Answering viewer questions with Tiffanny

    The Metaphysical Hour, October 3, 2025

    Play Episode Listen Later Oct 4, 2025 56:25


    The Metaphysical Hour with Julia Cannon and Tracie Mahan Answering viewer questions with Tiffanny

    The Metaphysical Hour, September 26, 2025

    Play Episode Listen Later Sep 27, 2025 56:33


    The Metaphysical Hour with Julia Cannon and Tracie Mahan Answering viewer questions with Tiffanny

    The Metaphysical Hour, September 19, 2025

    Play Episode Listen Later Sep 20, 2025 55:35


    The Metaphysical Hour with Julia Cannon and Tracie Mahan Answering viewer questions with Tiffanny

    The Metaphysical Hour, September 12, 2025

    Play Episode Listen Later Sep 13, 2025 55:35


    The Metaphysical Hour with Julia Cannon and Tracie Mahan Answering viewer questions with Tiffanny

    The Metaphysical Hour, August 29, 2025

    Play Episode Listen Later Aug 30, 2025 54:34


    The Metaphysical Hour with Julia Cannon and Tracie Mahan Guest, Rob Gauthier, a professional channel for Pleiadian, ET, and Archangelic consciousness Rob is one of the most respected trance channelers in the world. For more than a decade, he has helped thousands of individuals receive clarity on their life path and mission. Rob primarily works with three main guides - Aridif, Treb Bor Yit-Ne, and Metatron - but has channeled hundreds of ET consciousnesses. Rob is also an in-demand speaker and teacher and has has been featured in many documentaries, internet shows, interviews, and books for his unique channeling abilities.

    The Metaphysical Hour, August 28, 2025

    Play Episode Listen Later Aug 29, 2025 54:34


    The Metaphysical Hour with Julia Cannon and Tracie Mahan Guest, Rob Gauthier, a professional channel for Pleiadian, ET, and Archangelic consciousness Rob is one of the most respected trance channelers in the world. For more than a decade, he has helped thousands of individuals receive clarity on their life path and mission. Rob primarily works with three main guides - Aridif, Treb Bor Yit-Ne, and Metatron - but has channeled hundreds of ET consciousnesses. Rob is also an in-demand speaker and teacher and has has been featured in many documentaries, internet shows, interviews, and books for his unique channeling abilities.

    The Metaphysical Hour, August 22, 2025

    Play Episode Listen Later Aug 23, 2025 54:10


    The Metaphysical Hour with Julia Cannon and Tracie Mahan Answering viewer questions with Tiffanny

    The Metaphysical Hour, August 8, 2025

    Play Episode Listen Later Aug 9, 2025 56:10


    The Metaphysical Hour with Julia Cannon and Tracie Mahan Answering viewer questions with Tiffanny

    The Metaphysical Hour, August 1, 2025

    Play Episode Listen Later Aug 2, 2025 56:10


    The Metaphysical Hour with Julia Cannon and Tracie Mahan Answering viewer questions with Tiffanny

    The Metaphysical Hour, July 25, 2025

    Play Episode Listen Later Jul 26, 2025 56:10


    The Metaphysical Hour with Julia Cannon and Tracie Mahan Answering viewer questions with Tiffanny

    The Metaphysical Hour, July 18, 2025

    Play Episode Listen Later Jul 19, 2025 51:53


    The Metaphysical Hour with Julia Cannon and Tracie Mahan Answering viewer questions with Tiffanny

    The Metaphysical Hour, July 11, 2025

    Play Episode Listen Later Jul 12, 2025 52:31


    The Metaphysical Hour with Julia Cannon and Tracie Mahan Answering viewer questions with Tiffanny Return from the Icelandic Cruise!

    The Metaphysical Hour, June 6, 2025

    Play Episode Listen Later Jun 7, 2025 55:10


    The Metaphysical Hour with Julia Cannon and Tracie Mahan Answering viewer questions with Tiffanny

    The Metaphysical Hour, May 16, 2025

    Play Episode Listen Later May 17, 2025 55:45


    The Metaphysical Hour with Julia Cannon and Tracie Mahan Answering viewer questions with Tiffanny

    The Metaphysical Hour, May 9, 2025

    Play Episode Listen Later May 10, 2025 55:50


    The Metaphysical Hour with Julia Cannon and Tracie Mahan Answering viewer questions with Tiffanny

    The Metaphysical Hour, May 2, 2025

    Play Episode Listen Later May 3, 2025 54:46


    The Metaphysical Hour with Julia Cannon and Tracie Mahan Answering viewer questions with Tiffanny

    The Metaphysical Hour, April 25, 2025

    Play Episode Listen Later Apr 26, 2025 53:22


    The Metaphysical Hour with Julia Cannon and Tracie Mahan Answering viewer questions with Tiffanny

    The Metaphysical Hour, March 28, 2025

    Play Episode Listen Later Mar 29, 2025 54:38


    The Metaphysical Hour with Julia Cannon and Tracie Mahan Answering viewer questions with Tiffanny

    The Metaphysical Hour, March 14, 2025

    Play Episode Listen Later Mar 15, 2025 56:53


    The Metaphysical Hour with Julia Cannon and Tracie Mahan Answering viewer questions with Tiffanny

    The Metaphysical Hour, March 7, 2025

    Play Episode Listen Later Mar 8, 2025 54:19


    The Metaphysical Hour with Julia Cannon and Tracie Mahan Answering viewer questions with Tiffanny

    The Metaphysical Hour, February 21, 2025

    Play Episode Listen Later Feb 22, 2025 54:50


    The Metaphysical Hour with Julia Cannon and Tracie Mahan Answering viewer questions with Tiffanny

    The Metaphysical Hour, February 14, 2025

    Play Episode Listen Later Feb 15, 2025 53:59


    The Metaphysical Hour with Julia Cannon and Tracie Mahan Answering viewer questions with Tiffanny

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