The So SO Show

In this episode of Southampton's Podcast - The So So Show, Zoe and Tom explore the city's vibrant events including the upcoming Southampton Pride, the new exhibition at Marwell, and the efforts of Fair Share in food redistribution. They also discuss the musical journey of Devon, who is set to perform Summer Sessions in Guildhall Square, and the introduction of adult gymnastics in the community. Southampton Pride is a family festival with a protest message.The Playing the Field Festival aims to create a local festival culture.Marwell's new exhibition features large sculptures made from Lego.Fair Share works to redistribute surplus food to those in need.Volunteers play a crucial role in the operations of Fair Share.Devon is gaining recognition in the music scene with big performances.Community events foster a sense of belonging and joy.Adult gymnastics offers a fun way for adults to stay active.The So So Show highlights various local events and activities.Southampton is rich in cultural and community engagement opportunities.Celebrating Community Spirit in SouthamptonSouthampton Pride: A Celebration and Protest"Pride is still a protest.""It's all about supporting your community.""This is somebody's job, Tom.""It's a fun environment.""Adult gymnastics is now available."00:00Introduction to Southampton's Events04:52Celebrating Southampton Pride10:42Exploring Marwell's New Exhibition14:49Fair Share: Food Redistribution Efforts19:09Devon's Musical Journey24:09Adult Gymnastics and Community Activities

Big episode incoming!!!!!On Southampton's Podcast - The So So Show, we explore the vibrant happenings in Southampton, including the launch of the Ghostly Manor at Paultons Park, Love Your Zoo Week at Marwell Wildlife, and the milestones achieved by local park runs. The Ghostly Manor at Paultons Park is an innovative new ride.Cultural events like multi-stories bring the community together.Park runs in Southampton have reached significant milestones.Love Your Zoo Week at Marwell Wildlife celebrates animal conservation.Community events foster a sense of belonging and engagement.The new restaurant at Marwell offers delicious food for visitors.Upcoming events include a toy brick sculpture trail at Marwell Zoo.The Armed Forces Day in Fawley is a significant community celebration.Local events are essential for building community spirit.00:00Exciting Events in Southampton02:59Cultural Celebrations and Community Spirit05:49Innovations at Paultons Park11:55Milestones in Local Park Runs15:05Love Your Zoo Week at Marwell Wildlife20:09Upcoming Events and Community Engagement

"There's nothing going on in Southampton" ARE YOU KIDDING! In this edition of Southampton's Podcast we find out more about an outdoor festival featuring Feeder, The Coral, Andy C and Peter Andre, talk to the artistic director about the awesome shows that go on at The Stage Door and go viral with internet superstars of J-Henry's Chippy!We are your positive beacon for the city, letting you know about all the wonderful events and lovely people.

This time on Southampton's podcast we look back on a hot Southampton Marathon day, talk apprenticeships and their importance and find something new in the ever evolving landscape of holistic social activities in the city.Apprenticeships are beneficial for individuals of all ages.The Southampton Marathon showcased community spirit and personal stories.T-levels provide a balance between academic learning and practical experience.Vocational training is gaining recognition in various industries.Social wellbeing clubs are redefining how people engage in health and fitness.There is a shift away from traditional nightlife towards healthier social activities.Therapeutic approaches can be more effective in natural settings.Community events foster connections and support among participants.Emotional wellbeing is crucial for personal development and healing.Life experiences can inspire individuals to help others in their journeys."You can enter an apprenticeship at any age.""The average age of an apprentice is about 31.""Pain is just the French for bread.""Life is very, very short, we need to grab it.""I want to be that person that I needed."00:00Introduction to The So So Show01:52Celebrating the Southampton Marathon06:04Exploring Apprenticeships and T-Levels12:51The Value of Vocational Training17:28Introducing the Social Wellbeing Club20:33Shifting Trends in Social Activities25:51Therapeutic Approaches to Emotional Wellbeing

In this episode of The So So Show, Zoe and Tom find out about various events and activities happening in Southampton, including an Easter walking trail, the upcoming ABP Marathon, and fundraising efforts for the Hampshire and Isle of Wight Air Ambulance. They explore the cultural offerings of the city, including the Sea City Museum and Tudor House, and highlight exciting community events such as the VE Day celebrations in Bedford Place at the Cricketers Arms.The Easter walking trail is a free family activity in Southampton.Training for the ABP Marathon involves personal challenges and fundraising.The Hampshire and Isle of Wight Air Ambulance relies on donations for funding.Southampton's cultural venues offer rich historical experiences.The Sea City Museum connects visitors to maritime history.Community events in Southampton foster local engagement and support.The Cricketers Arms is a historic pub with a vibrant atmosphere.VE Day celebrations will recreate a 1945 street party vibe.Local events provide opportunities for families to explore the city.Southampton's arts scene is diverse and accessible to all.Easter Celebrations in SouthamptonMarathon Training and Fundraising00:00Celebrating Easter in Southampton02:00Training for the ABP Marathon03:54Fundraising for the Air Ambulance07:43Easter Walking Trail Details10:56Exploring the Arts and History of Southampton12:43Diving into Southampton's Cultural Venues17:38Exciting Events in Southampton22:28The Cricketers Arms and VE Day Celebrations

In this ep we celebrate Southampton's buzzing food scene, highlighting the return of Visit Southampton's Foodie Fortnight, a two-week event featuring exclusive deals at local restaurants. We discuss the importance of community engagement, the city's nightlife safety with the retention of the Purple Flag, and the exciting upcoming events in Southampton. We also throw a spotlight on Padharo Indian Restaurant, known for its award-winning vegan and vegetarian Indian cuisine.Foodie Fortnight encourages local dining and community support.Southampton retains its Purple Flag for nightlife safety.Book exchanges in Southampton promote recycling and community sharing.Padaro Indian Restaurant is recognized for its exceptional vegan cuisine.The city's nightlife is supported by various community partners.Events like Foodie Fortnight help boost the local economy.Southampton's dining scene offers diverse culinary experiences.Community engagement is vital for the success of local businesses.Upcoming events in Southampton promise a vibrant summer.The podcast aims to promote positivity and local pride.Discovering Southampton's Culinary DelightsThe Return of Foodie Fortnight"It's a celebration of food and nightlife.""We want people coming out, trying new places.""It's all about authentic Indian food.""We love Padharo.""Amazing place, amazing food."00:00Celebrating Southampton's Food Scene10:10Exploring Book Exchanges in Southampton11:59Southampton's Nightlife and Safety16:39Upcoming Events and Festivals in Southampton20:01Spotlight on Padharo Indian Restaurant

In this episode of Southampton's Podcast - The So So Show, they delve into the wonderful world of Mayflower Theatre and its upcoming productions. Chief Executive Michael Ockwell shares insights into the theatre's mission to inspire audiences and the diverse range of shows scheduled for 2025, including the highly anticipated Hamilton. The conversation explores the emotional impact of theatre, the significance of productions like Miss Saigon, and the importance of audience engagement. With a focus on the theatre's rich history and future celebrations, this episode highlights the unique experiences that live performances offer to the Southampton community.And they talk to one of the stars of Hamilton, Billy Luke Nevers, on how it feels to be part of such a great production. Mayflower Theatre aims to inspire experiences for all audiences. Hamilton is a groundbreaking musical that blends various musical styles. The emotional journey of theatre can deeply affect audiences. Miss Saigon's new production offers a fresh perspective on its story. The intimacy of smaller productions enhances audience engagement. The theatre's history is rich with notable performances and events. Upcoming shows include a mix of classic and innovative productions. Audience interaction is a key element of live performances. The importance of understanding the story before attending a musical. Theatre etiquette can enhance the overall experience for everyone. Behind the Scenes at Mayflower Theatre The Cultural Impact of Mayflower Theatre Upcoming Productions: A Sneak Peek "The theatre can be a little bit imposing." "It's an incredible emotional journey." "It's live. That's the experience." "Hamilton is coming to Mayflower Theatre." "You can come in blind and you can understand." "We need rules for theatre etiquette."00:00Introduction to Mayflower Theatre and Upcoming Shows02:50The Role of Mayflower Theatre in Southampton's Culture06:01Exploring Upcoming Productions: Hamilton and More09:10The Significance of Miss Saigon and Its New Production11:57The Emotional Impact of Theatre14:45Innovative Productions and Audience Engagement17:53Celebrating Mayflower Theatre's History and Future20:55The Excitement of Upcoming Shows and Events24:14The Unique Experience of Hamilton26:57Audience Perspectives on Historical Musicals30:05Theatre Etiquette and Audience Interaction

In this episode of Southampton's Podcast, Zoe Hanson and Tom Stroud explore various exciting topics including the unique experience of a Greggs drive-through, the premiere of the play 'Picture You Dead' at Mayflower Theatre, and Maven, a co-working space for women. They also discuss upcoming events in the area, the luxury offerings at the Orange Grove Hotel and Gardens, and the cultural highlights that make Southampton a vibrant community.00:00Introduction to The So So Show05:27Exploring the Greggs Drive-Through Experience05:56The Premiere of Picture You Dead at Mayflower Theatre12:12Maven: A Co-Working Space for Women20:25Upcoming Events in Southampton22:33Luxury at the Orange Grove Hotel and Gardens29:17Cultural Highlights and Community Engagement

This episode of Southampton's Podcast - The So SO Show is all about the ABP Southampton Marathon, celebrating its 10th anniversary. The conversations highlight the community spirit, charity fundraising, and the importance of mental health through running.  Race director Chris Rees discusses the marathon's impact, including the significant funds raised for local charities. The special episode also features insights on training, the role of volunteers, and the inspiring story of 'Running Annie', who continues to participate at 82 years old.  Mindset coaching with Strive is introduced as a support system for runners preparing for the event and any other challenges you might be taking on. There's a chat with Andy's man Club too who are one of the charities involved this year. Takeaways The ABP Southampton Marathon celebrates its 10th anniversary this year. Over four million pounds have been raised for local charities through the marathon. Community involvement is crucial, with 34 different groups volunteering each year. The marathon fosters a sense of community and encourages participation from all ages and abilities. Mindset coaching is essential for runners to overcome challenges and achieve their goals. Training plans and support are available for all participants leading up to race day. The event promotes positive mental health and encourages open discussions among men through Andy's Man Club. Running Annie, at 82, exemplifies the spirit of the marathon and inspires others. The atmosphere on race day is electric, with community support making a significant difference. Participants are encouraged to share their training journeys and stories leading up to the marathon. 00:00 Introduction to the ABP Southampton Marathon 01:22 Celebrating 10 Years of Community and Charity 03:40 The Role of Volunteers and Community Groups 06:01 The Experience of Race Day 10:02 Mindset Coaching with Strive 17:16 Preparing for Race Day: Training and Gear 22:46 Promoting Mental Health through Community 27:45 Inspiration from Running Annie

 Zoe and Tom discuss the significance of Southampton City Farm, the local dining scene with Oliver Weeks from Ideal Collection, and the upcoming cultural celebrations in 2025, including the Jane Austen 250 celebrations. The episode also highlights the vital work of Wessex Cancer Support, emphasising the importance of emotional and wellbeing support for those affected by cancer. Southampton City Farm has been a community hub for over 80 years. The farm offers a variety of activities for all ages, including animal handling and educational programs. Volunteers play a crucial role in the operations of Southampton City Farm. Local dining venues focus on sustainability and supporting local producers. Wessex Cancer Support provides essential emotional support for cancer patients and their families. Community events in Southampton are designed to engage and uplift residents. The Ideal Collection emphasizes a food philosophy centered on local produce and sustainability. Cultural events in 2025 will celebrate Jane Austen's legacy in Southampton. Fundraising is vital for charities like Wessex Cancer Support, which relies on donations and community events. The So So Show highlights the vibrant community and events in Southampton. 00:00 Introduction to Southampton's Community and Events 04:43 Exploring Southampton City Farm 13:01 Engaging with Local Wildlife and Community Programs 20:59 Dining and Hospitality in Southampton 25:40 Cultural Events and Celebrations in 2025 28:28 Wessex Cancer Support: Community and Fundraising

In this episode of Southampton's Podcast - The So So Show, Zoe and Tom reflect on a year filled with memorable guests and events in Southampton. They have highlights from their conversations with Davina McCall, the importance of animal welfare at Marwell Wildlife, and the exciting new dining experience  Pizza Express. The episode also features insights from comedian Daniel Fox and a look ahead to upcoming events in 2025, and a sparkling review of Mayflower Theatre pantomime, Jack and the Beanstalk. Takeaways Davina McCall discusses the freedom that comes with turning 50. The importance of self-expression and confidence in midlife. Marwell Wildlife prioritizes animal welfare and conservation. GLOW event at Marwell offers a unique winter experience. Daniel Fox blends comedy and musical theatre in his performances. Pizza Express introduces a new dining pod in Southampton. Upcoming events in 2025 promise exciting entertainment options. Pantomime plays a vital role in community engagement and opportunities for performers. The podcast emphasizes the importance of supporting local events and charities. 00:00 Recapping a Year of Highlights 01:24 Dine with Davina: Embracing Midlife 05:00 The Importance of Animal Welfare at Marwell Wildlife 09:10 Exploring Marwell Wildlife's GLOW Event 14:07 Daniel Foxx: Comedy and Musical Theatre 20:09 Pizza Express: A New Dining Experience in Southampton 27:07 Exciting Events Coming to Southampton in 2025 28:52 Pantomime Magic: Jack and the Beanstalk 32:38 Looking Forward to 2025

In this episode of the So So Show, Zoe Hanson and Tom Stroud explore exciting developments in Southampton, including the launch of a unique Pizza Express pod, the first of it's kind in the UK. They discover more about the transformation of Itchen Valley Country Park, and a celebrate Jane Austen's legacy with a new exhibition at God's House Tower. They also discuss upcoming events and music in the city, creating a vibrant picture of community life. Southampton is home to the first Pizza Express pod, a unique dining experience. The Itchen Valley Country Park is undergoing a £3.3 million transformation to enhance visitor experience. Jane Austen's personal writing desk is featured in a new exhibition celebrating her legacy. The community is encouraged to engage with nature and local events at Itchen Valley. Upcoming events include festive celebrations and music festivals in Southampton. Dough balls from Pizza Express are humorously suggested as a solution for toddler tantrums. The So So Show aims to highlight local businesses and community initiatives. Listeners are encouraged to participate in local events and support the community. "It's a nation's first here in Southampton." 00:00Introduction to the So So Show 02:45Pizza Express Launch in Southampton 11:30Itchen Valley Country Park Transformation 20:24Celebrating Jane Austen's Legacy 28:00Upcoming Events and Music in Southampton

In this episode of Southampton's Podcast - The So So Show, Zoe Hanson and Tom Stroud dive into the festive spirit of Southampton, discussing various Christmas events, local attractions, and personal anecdotes. From Zoe's hockey mishap to the excitement of the Christmas markets and the unveiling of Jane Austen's writing desk, the hosts explore the vibrant city and activities that make Southampton special during the holiday season. Chapters 00:00Festive Kickoff in Southampton 06:01Zoe's Hockey Mishap and Recovery 12:03Countdown to Christmas Events 17:49Exploring Preeze, Bar on the Square 24:08Jane Austen's Legacy in Southampton at God's House Tower 29:55Live Music and Upcoming Events

It's a very special episode of Southampton's podcast of The So So Show, hosts Zoe Hanson and Tom Stroud celebrate Zoe's recent 50th birthday with Davina McCall at Dine with Davina and hear more about the event and the fab cause, Action Medical Research. Ever giving and always brilliant, Davina McCall, shares insights on confidence, purpose and wearing sexy underwear! We venture into the PO postcode to see what the new Fareham Live is all about. And go for a run with David who's taking on a challenge called “The Beast” where he'll end up running 465 miles! 00:00 Introduction to The So So Show and Special Guests 03:10 Celebrating Milestones: Turning 50 and Personal Reflections 06:00 Davina McCall - Embracing Change: Fashion, Confidence, and Midlife 08:45 Charity Spotlight: Action Medical Research and Its Impact 11:55 Dine with Davina: A Fundraising Event Experience 15:06 Community Engagement: Fareham Live and Local Events 17:52 Upcoming Countdown to Christmas event 21:06 The Beast Challenge: Running for Charity 23:50 Closing Remarks and Future Events

In this special Westquay festive episode of Southampton's Podcast - The So So Show, Zoe Hanson and Tom Stroud explore the vibrant holiday spirit at West Quay, featuring special events, like the Sound of the Musicals Show that you can see for free at Westquay over the October half term. They discuss Zoe's personal journey of training for the Great South Run that didn't but did happen, the excitement surrounding Paddington coming to Westquay, and the various Christmas preparations at local retailers like Marks and Spencer and John Lewis. West Quay is full of Christmas cheer with special events. Zoe trained hard for the Great South Run but it was canceled due to weather. She's raised nearly £1000 for Naomi House and Jack's Place Hospice Care. Freya, the Children's Mayor, represents the voice of young people in Southampton. Marks and Spencer has launched its Christmas gift shop with a variety of products. John Lewis has introduced festive themes for Christmas decorations. Community events like the Christmas toy appeal are important for local charities. The excitement of Christmas shopping is building in Southampton. Local businesses are preparing for a busy holiday season. The podcast emphasizes the joy of community and festive spirit. "Paddington is coming to town!" "I raised nearly 900 quid for them!" "It's a really big responsibility!" Chapters 00:00Festive Vibes at West Quay 06:02Zoe's Running Journey and Fundraising 10:47Exciting Events and Attractions at West Quay 15:19Freya: The Children's Mayor of Southampton 22:04Christmas Preparations at Marks and Spencer 30:25John Lewis: A Magical Christmas Experience

In this episode of Southampton's Podcast, Zoe explores Marwell Zoo's commitment to animal welfare and conservation. The conversation highlights the zoo's modern ethos, innovative conservation practices, and the importance of connecting people with nature. Learn about the GLOW event, upcoming activities, and the behind-the-scenes efforts of the dedicated staff. The episode also features insights into the care of various species, including giraffes and unique invertebrates, and discusses Marwell's global conservation initiatives. Chapters 00:00Introduction to Marwell Zoo and Its Ethos 03:11Conservation Commitment and Animal Welfare 05:59Innovative Conservation Practices 09:09GLOW Event: A Unique Experience at Marwell 11:58Upcoming Events and Baby Animals 15:03Behind the Scenes: Hoofstock Management 17:58Giraffe Care and Breeding 21:08Conservation Efforts and Success Stories 23:52Conservation Science and Community Engagement 26:57Biodiversity and Climate Crisis 30:09Marwell's Role in Global Conservation 32:55Reintroduction Success Stories 35:59Unique Species: Crayfish and Snails 39:10Ali's Journey as a Keeper 41:56Conclusion and Future of Conservation

In this episode of Southampton's Podcast - The So So Show, Zoe Hanson and Tom Stroud explore the vibrant entertainment scene in Southampton, featuring the upcoming pantomime 'Jack and the Beanstalk', a new horror film 'The Tormented', and the Southampton Musical Society's community theatre efforts. They also discuss the innovative digital darts experience at O'Neill's, the launch of Diversity's dance academy, and the future of fitness with Astrabody. The episode highlights the importance of community engagement and local talent in shaping Southampton's cultural landscape. Jack and the Beanstalk is a family pantomime at Mayflower Theatre. Diversity is opening a dance academy in Southampton. The Tormented is a horror film shot in Southampton. Southampton Musical Society aims for professional-level productions. Digital darts at O'Neill's offers a new social experience. Astrabody combines fitness with innovative technology. Community legends can be nominated for recognition. The So So Show keeps listeners updated on local events. The importance of enjoying your job reflects in performance. Southampton has a rich cultural scene with diverse offerings. The Magic of Pantomime in Southampton Digital Darts: The Future of Socializing "It's about enjoy... If you enjoy your job, people enjoy it with you." "This is something that we're really believing and we get involved in." "The movie's about a lady tormented by ghosts." Chapters 00:00Introduction to Southampton's Entertainment Scene 03:17Jack and the Beanstalk: A Pantomime Experience 06:36Diversity's Academy: A New Venture in Southampton 08:24The Tormented: A Local Horror Film 14:37Southampton Musical Society: Community Theatre at Its Best 21:39Digital Darts: A New Trend in Socializing 28:08Community Legends: Celebrating Local Heroes 29:06Astrabody: The Future of Fitness

A very special episode of The So So Show cos we're 200!!! This a Love the Old Town special too, highlighting the attractions and events in Southampton's historic district with Visit Southampton. We visit God's House Tower, an arts and heritage venue, and discuss the Love the Old Town campaign. We also find out a bit more about the upcoming Music in the City festival and highlight other live music events in the area. The Duke of Wellington, a 12th-century building, is a fabulous quirky venue, we find out more about it and which spooky things you might see there. And of course there's the "What's On's" with mentions of Paultons Park, the Berry Theatre, and the Utilita Bowl fireworks. Southampton's Old Town is a vibrant and historic district with a range of attractions and events The Love the Old Town campaign aims to raise awareness of the area and its offerings Music in the City is a free live music festival that showcases a variety of genres and takes place in various venues in the Old Town The Duke of Wellington offers entertainment, including live music nights and themed dining experiences Paultons Park features stunning gardens and offers a behind-the-scenes tour for visitors The Berry Theatre hosts a variety of comedy shows and events, including a comedy club for kids The Utilita Bowl fireworks display is a popular event in Southampton Exploring Southampton's Old Town Comedy and Entertainment at the Berry Theatre "Love the Old Town is trying to raise awareness and shine a light on the Old Town area of the city." "Music in the City is a fantastic event across the city center." "The Duke of Wellington is not a museum or a venue or an art center. It's just an extension of people's living rooms." 00:00Exploring Southampton's Old Town 16:29God's House Tower: An Arts and Heritage Venue 27:58Music in the City: A Celebration of Live Music 34:38The Duke of Wellington: Entertainment and History 42:23Paultons Park: Gardens and Behind-the-Scenes Tour 43:48Comedy and Entertainment at the Berry Theatre 44:17Utilita Bowl Fireworks: A Spectacular Night

In this episode of Southampton's Podcast - The So So Show, Zoe and Tom discuss various topics related to Southampton's nightlife and events. They talk about Southampton Cocktail Week, the 1865 music venue, upcoming gigs and shows in the city, and the Disney musical Aladdin coming to Mayflower Theatre. Zoe also shares her experience of going on a cruise from Southampton. And of course a run down of what's happening across the city with our What's on's. Takeaways Southampton Cocktail Week is a week-long event that celebrates the fantastic bars and restaurants in Southampton that serve amazing cocktails. The 1865 is Southampton's largest independent grassroots music and events venue, hosting a wide range of events including live music, tributes, and sports events. Upcoming gigs and shows in Southampton include Wonder Horse, Ugly Kid Joe, and a tribute to ABBA. The Disney musical Aladdin is coming to the Mayflower in Southampton, featuring iconic songs and a magical spectacle. Other upcoming events in Southampton include City Farm, Family Fun Day and Dog Show, auditions for Charlie and the Chocolate Factory, and Totton Sharks basketball tryouts. Chapters 00:00 Cruise from Southampton Southampton Cocktail Week 16:14 The Vibrant Music Scene at the 1865 19:26 Upcoming Gigs and Shows in Southampton 23:04 Experience the Magic of Disney's Aladdin 29:03 Other Exciting Events in Southampton

This episode of The So So Show focuses on the upcoming events at West Quay, such as the Olympics fanzone and live sports screenings. We feature interviews with Westquay, find out that Levi's has way more to offer than just jeans, talk to L'Osteria about their amazing pizzas and get beautified in Space NK. Southampton offers a variety of summer events and activities for residents and visitors. Tours of the city provide insights into its history and hidden gems. West Quay is hosting the Olympics fanzone and live sports screenings. Levi's store in West Quay offers more than just jeans, including tailoring services. L'Osteria is an authentic Italian restaurant with a focus on pizza and pasta. Space NK is a beauty store that offers a wide range of brands and personalized consultations. Summer Events at West Quay Discovering Fashion at Levi's "Go on one of these tours and discover the history of Southampton." "West Quay is an official Team GB fanzone for the Olympics and Paralympics." "Levi's store offers tailoring services for jeans and chinos." Chapters 00:00Exploring Southampton's History and Hidden Gems 06:10Summer Events at West Quay 11:25Discovering Fashion at Levi's 18:50Authentic Italian Dining at L'Osteria 25:02Beauty and Skincare at Space NK

In this episode of Southampton's Podcast, The So So Show, Zoe and Tom cover off all the Southampton Happenings. They talk to GO! Southampton about the new Light the South trail for the summer! Find out what Room 2 Hometel has to offer, Rita's Bar and Kitchen on Oxford Street celebrate an anniversary. Find out all about the upcoming Mela festival, and where you can find the most relaxing place in the city, Limitless Float.  Chapters 00:00 Lighthouses and Maritime Heritage 14:04 The Unique Home-Hotel Experience at Room 2 21:25 Celebrating Three Years of Rita's Bar and Kitchen 35:06 The Vibrant and Diverse Mela Festival in Southampton 39:30 Relaxation and Rejuvenation at Limitless Float 41:10 A Guide to Southampton's Events and Festivals

In this episode of The So So Show, Zoe and Tom discuss various topics including premium luxury fragrances, the LifeLab teaching laboratory, live music events in Southampton, an artisan parfumery, and the Natural Image Hair Studio Salon. They also share stories about volunteering at Parkrun, the experience of wearing wigs for cancer patients, and what's on in Southampton. And cover off the crazy amount of music going on around the City at the mo. Takeaways Southampton is home to a premium luxury fragrances perfumery called Ilya Parfums. LifeLab is a state-of-the-art teaching laboratory at Southampton General Hospital that helps school students learn about the science behind health messages. Southampton has hosted several live music events, including the Isle of Wight Festival and TK Maxx Summer Sessions in Guildhall Square. The Natural Image Hair Studio Salon at John Lewis in West Quay offers wigs and hairpieces for cancer patients and those experiencing hair loss. Volunteering at events like Race for Life can be a rewarding experience and contribute to mental health and wellness. Wigs can provide confidence and a sense of normalcy for individuals experiencing hair loss. Upcoming events in Southampton include Southampton Ghost Tours, Turner Sims Family Day, and Street Food Circus at Cafe Del Itchin. Chapters 00:00 Introduction and Premium Luxury Fragrances 06:57 Learning Science Behind Health Messages at LifeLab 13:09 Live Music Events in Southampton 14:03 Artisan Parfumery in Southampton 35:37 Upcoming Events in Southampton

We're everything Southampton! This episode features a very funny chat with comedian Daniel Foxx before his show Unfortunate - The Untold Story of Ursula the Sea Witch, hits the stage at the Mayflower Theatre this summer - it's not for kids! And we find out lots more about the fascinating things that go on at University Hospital Southampton Research from Professor Chris Kipps, Clinical Director of Research & Development. Word of mouth is the lifeblood of this podcast, so we'd be so so grateful if you'd leave us a review and pass it on to a friend. So so many thanks Zoe & Tom x

Jam packed with Southampton Goodness! This episode is a Westquay Special, featuring Typo, Boom Battle Bar and the Multi Stories event. AND we talk to the cast of hit show Wicked and find out more from the people bringing Tom Jones, Nile Rogers and Kaiser Chiefs to Southampton for the TK Maxx Summer Sessions. Word of mouth is the lifeblood of this podcast, so we'd be so grateful if you'd leave us a review and pass it on to a friend. So so many thanks Zoe & Tom x

In this episode of Southampton's podcast we talk to Visit Southampton about the new initatives around town, catch up with Fay Draper, Cruise manager for ABP, about the amazing ships that visit the City and Speak to the newest and oldest established places on Oxford Street, The Grapes and House of Hien. Word of mouth is the lifeblood of this podcast, so we'd be so grateful if you'd leave us a review and pass it on to a friend. So so many thanks Zoe & Tom x

In this episode of Southamptons podcast we talk to the organisers of the most wonderful event with Davina McCall, the scientists that are doing incredible work in the city and and find out more about the new rides at Paultons Park. Word of mouth is the lifeblood of this podcast, so we'd be so grateful if you'd leave us a review and pass it on to a friend. So so many thanks Zoe & Tom x

We meet the Paultons Park Penguin vying to be crowned the best in the world, talk to the Air Ambulance about the incredible work they do, it's Lashes Lunch time at Hilton Utilita Bowl and find out about Southampton University sport in the community. Word of mouth is the lifeblood of this podcast, so we'd be so grateful if you'd leave us a review and pass it on to a friend. So so many thanks Zoe & Tom x

We bring you all the Westquay Shopping happenings, including a very tough trip for Zoe to Hotel Chocolat to see and taste the easter goodies. We find out whats "Springing up" in John Lewis, and speak to the cast of Jesus Christ Superstar ahead of opening at Mayflower Theatre. Word of mouth is the lifeblood of this podcast, so we'd be so grateful if you'd leave us a review and pass it on to a friend. So so many thanks Zoe & Tom x

Welcome to THE Podcast for Southampton with Visit Southampton - Light up your social life!We are the positive beacon for the city, letting you know all the happening's, events and places to visit! This is a Southampton Old Town special ft God's House Tower, Vikki Pink, Argento. And we catch up with Race Organiser, Chris Rees ahead of the Southampton Marathon. If you love this podcast, please leave us a review, if you didn't, keep schtum.So so many thanksZoe & Tom x

Welcome to THE Podcast for Southampton with Visit Southampton - Light up your social life!We are the positive beacon for the city, letting you know all the happening's, events and places to visit! If you love this podcast, please leave us a review, if you didn't, keep schtum.So so many thanksZoe & Tom x

Welcome to THE Podcast for Southampton with Visit Southampton - Light up your social life!We are the positive beacon for the city, letting you know all the happening's, events and places to visit! If you love this podcast, please leave us a review, if you didn't, keep schtum.So so many thanksZoe & Tom x

Welcome to THE Podcast for Southampton with Visit Southampton - Light up your social life!We are the positive beacon for the city, letting you know all the happening's, events and places to visit! It's an East Street (Hobby St) special, where we find out a bit more about Mexifun, Perrys Art and Hobgoblin Music. If you love this podcast, please leave us a review, if you didn't, keep schtum. So so many thanks Zoe & Tom x

Welcome to THE Podcast for Southampton with Visit Southampton - Light up your social life!We are the positive beacon for the city, letting you know all the happening's, events and places to visit! This week we talk to actor Nic Greenshields about playing the iconic cowardly lion in the Wizard of Oz. And we find out why Harbour Lights Picture house is such a special place. If you love this podcast, please leave us a review, if you didn't, keep schtum. So so many thanks Zoe & Tom x

Welcome to THE Podcast for Southampton with Visit Southampton - Light up your social life!We are the positive beacon for the city, letting you know all the happening's, events and places to visit! This week we talk to actress Shobna Gulati about Everybody's talking about Jamie at Mayflower Theatre, we throw ideas around with Black Axe, find out about the art exhibition coming to the Bulb and get the low down from Southampton Mystery Guides If you love this podcast, please leave us a review, if you didn't, keep schtum. So so many thanks Zoe & Tom x

Welcome to THE Podcast for Southampton with Visit Southampton - SO this is Christmas in Southampton! We are the positive beacon for the city, letting you know all the happening's, events and places to visit! This week we concentrate on our thriving theatres and chat to Biggins, Diversity and the Christmas cast from MAST. If you love this podcast, please leave us a review, if you didn't, keep schtum. So so many thanks Zoe & Tom x

Welcome to THE Podcast for Southampton with Visit Southampton - SO this is Christmas in Southampton! We are the positive beacon for the city, letting you know all the happening's, events and places to visit! This week we talk how Terrible were the Tudors, with Horrible Histories performer Neal Foster. We have a chat with Stakks, Sealife and Re:SO to get a flavour of what's happening in the Marlands shopping centre. If you love this podcast, please leave us a review, if you didn't, keep schtum. So so many thanks Zoe & Tom x

Welcome to THE Podcast for Southampton with Visit Southampton - SO this is Christmas in Southampton! We are the positive beacon for the city, letting you know all the happening's, events and places to visit! This week we find out what's lush at Lush and meet the Mettricks owner who's life has gone full circle and hear all the festive happenings at Westquay! If you love this podcast, please leave us a review, if you didn't, keep schtum. So so many thanks Zoe & Tom x

Welcome to THE Podcast for Southampton with Visit Southampton - SO this is Christmas in Southampton! We are the positive beacon for the city, letting you know all the happening's, events and places to visit! This week we meet a real life Ranger from GO! Southampton, catch up on shoping local with Cllr Bogle and find amazing art over a cuppa at Coffeeology. If you love this podcast, please leave us a review, if you didn't, keep schtum. So so many thanks Zoe & Tom x

Welcome to the podcast which knows what's happening in the SO postcode! Zoe Hanson and Simon Clarke present the So SO Show with Visit Southampton, light up your social life! This week we're at the launch of a new cocktail company and meet the theatre company going from strength to strength! Plus Zoe comes clean about something she's been hiding since she moved to the city and the 90s comedy duo coming to a stage near you. Thanks for all the likes, shares and reviews - they're much appreciated :-)  Zoe and Simon xx

Welcome to the podcast talking about all things Southampton.Zoe Hanson and Simon Clarke present the So SO Show with Visit Southampton, light up your social life! This week its a Westquay October Half Term Special featuring Hotel Chocolat, Rituals and The Bagel Factory.  Plus plenty of ideas on where to go during the school holidays and… when was the last time you thought about Hedgehogs?  Thanks for all the likes, shares and reviews - they're much appreciated :-)  Zoe and Simon xx

Welcome to the podcast with an ear to the ground about what's happening in the SO postcode. Zoe Hanson and Simon Clarke present the So SO Show with Visit Southampton, light up your social life! This week we discuss the joy of panto with Christopher Biggins and Ashley Banjo and Perri Kiely from Diversity. We get excited for this years Christmas market and find out why this Halloween its going to be the end of an era in Southampton.   Thanks for all the likes, shares and reviews - they're much appreciated :-)  Zoe and Simon xx

Its your weekly look at life in the SO postcode! Zoe Hanson and Simon Clarke present the So SO Show with Visit Southampton, light up your social life! This week local institution Mango Thai is nationally recognised and we celebrate the Southampton beer scene with it's own festival. Plus we celebrate a few genius ideas like the primary school saving time and money on swimming lessons and changing the lights on the Itchen Bridge to more appropriate colours. Thanks for all the likes, shares and reviews - they're much appreciated :-)  Zoe and Simon xx

    Welcome to the podcast with an ear to the ground about what's happening in the SO postcode. Zoe Hanson and Simon Clarke present the So SO Show with Visit Southampton, light up your social life!This week we preview Christmas at John Lewis in West Quay and find out more about a new festival, BBAM, promoting black business, arts and culture in Southampton. Plus Southamptons City Of Culture bid legacy and have we just had Southamptons busiest ever Saturday?  Thanks for all the likes, shares and reviews - they're much appreciated :-)  Zoe and Simon xx

Welcome to Southamptons Podcast! Zoe Hanson and Simon Clarke present the So SO Show with Visit Southampton, soak up summer in Southampton. This week we enjoy the magic of live theatre with Michael Ockwell at Mayflower Theatre and we introduce you to the concept of fun fine dining at AO Restaurant. Plus we discover something new Southampton is famous for and Zoe is still searching for the answer to her big question about the Royals. Thanks for all the likes, shares and reviews - they're much appreciated :-)  Zoe and Simon xx

Welcome to the podcast with an ear to the ground about what's happening in the SO postcode! Zoe Hanson and Simon Clarke present the So SO Show with Visit Southampton, soak up summer in Southampton. This week popular arts and music venue Whiskey Blue moves to a bigger home and never be stuck for an idea on where to eat out again with the 3 Course Sisters. Thanks for all the likes, shares and reviews - they're much appreciated :-)  Zoe and Simon xx

Welcome to the podcast with an ear to the ground about what's happening in the SO postcode! Zoe Hanson and Simon Clarke present the So SO Show with Visit Southampton, soak up summer in Southampton. This week : Sailing round the world in an old school fashion in the Ocean Globe Race and a new musical ‘The Drifters Girl' grooves into Southampton, direct from the West End. Plus more bin talk and there is SO MUCH going on this weekend!  Thanks for all the likes, shares and reviews - they're much appreciated :-)  Zoe and Simon xx

    Welcome to the podcast with it's ear to the ground about what's happening in the SO postcode. Zoe Hanson and Simon Clarke present the So SO Show with Visit Southampton - soak up summer in Southampton. This week we visit a new co-working space and coffee shop in Ocean Village, Dock House and there are high hopes for women's football in the city with Saints Women starting the season pumped up. Plus Zoe's had a few nights away she wouldn't recommend.  Thanks for all the likes, shares and reviews - they're much appreciated!  Zoe and Simon xx

This is the podcast that can tell you what's happening around the Southampton area. We are presenters, Zoe Hanson and Tom Stroud, hosting Southampton's podcast, The So SO Show with Visit Southampton - Soak up summer in Southampton. This week we head into the theatre to find out what's happening in the South Coasts finest performance arena and hear all about what's happening at Southampton Pride this year! Thank you if you've listened, we'd love you if you liked, subscribed and shared too. XX

This is the podcast that can tell you what's happening around the Southampton area. We are presenters, Zoe Hanson and Tom Stroud, hosting Southampton's podcast, The So SO Show with Visit Southampton - Soak up summer in Southampton. This week we head into space from the South Coast and meet some of the coolest DJ's on the planet, maybe the universe?! And we check in to see if you're getting through the holidays ok. Thank you if you've listened, we'd love you if you liked, subscribed and shared too. XX

    Welcome to the podcast which knows what's happening in the SO postcode! Zoe Hanson and Simon Clarke present the So SO Show with Visit Southampton, soak up summer in Southampton. This week we're talking about developing Southampton's future theatre stars with MAST and keeping the kids entertained for the long summer holidays. Plus our local media outlets pick the oddest Southampton subjects to rate and how you can get a nostalgia bounce from your childhood at the Showcase Cinemas in West Quay. Thanks for all the likes, shares and reviews - they're much appreciated!  Zoe and Simon xx

Welcome to the podcast which knows what's happening in the SO postcode! Zoe Hanson and Simon Clarke present the So SO Show with Visit Southampton, soak up summer in Southampton. This week we look forward to the Southampton Slamma and something truly wonderful is happening at John Lewis.  Plus Zoe is being stalked by Henry The 8th and keeping busy during the school summer holidays. Thanks for all the likes, shares and reviews - they're much appreciated!  Zoe and Simon xx