"What's Next? Conversations with Boomers"

Send us a textTim is back, but this time with his better half--the infamous, Barb Wade. In this heartfelt episode, Barb Desmarais sits down with Barb & Tim and they share their extraordinary journey of rekindling their relationship after eight years of divorce. Their story isn't just about romance—it's about growth, true friendship, and the complexities of co-parenting their special needs children through life's ups and downs.Barb and Tim open up about the challenges they faced while apart, the personal transformations they underwent, and how they ultimately found their way back to each other as stronger, more compassionate partners. They discuss the delicate balance of blending their renewed relationship with their parenting roles, offering wisdom for anyone navigating divorce, reconciliation, or raising children with unique needs.Tune in for an inspiring conversation about second chances, the power of change, and what it truly means to build a family—and a love that endures.Find Barb Wade at barbwade.com.Find Tim at timwadecoaching.com.Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

Send us a textIn this refreshingly honest episode, Barb welcomes back her longtime friend Kelley Riley (and Season 1 alum), to challenge the notion that travel must be a partnered experience. Kelley, an unapologetic solo traveler, shares her philosophy of wandering the world on her own terms.Kelley pulls back the curtain on what it truly means to travel alone for the sheer joy of it, offering practical tips for dining, sightseeing, and navigating new cities without compromise. She and Barb discuss how to navigate cruises and why sometimes the richest connections are the ones we make with strangers when the pressures of romantic pursuits are not on the table.From the logistics of collecting travel points to the profound personal growth that comes from complete independence, this conversation is a masterclass in intentional travel. Whether you're a seasoned solo traveler or someone who's never dared to book a single ticket, Kelley's perspective will inspire you to embrace the freedom of going it alone—and loving every minute of it.Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

Send us a textIn this candid and relatable episode, Barb sits down with our good friend and co-host, relationship coach Tim Wade, to dive into the modern world of online dating. They discuss navigating the emotional rollercoaster of rejection and ghosting, and Tim shares his personal experiences and insights into the complexities of finding love in the digital age. Barb and Tim explore the nuances of online dating, including the challenges of putting yourself out there, the sting of rejection, and the baffling phenomenon of ghosting. They discuss how to maintain resilience and self-confidence while searching for meaningful connections, and Tim offers practical advice for boomers who are new to the online dating scene or looking to improve their experience.With a mix of humor, honesty, and heartfelt advice, this episode sheds light on the realities of dating in today's tech-driven world. Whether you're actively swiping, considering dipping your toes into online dating, or simply curious about the journey, this conversation is packed with wisdom and encouragement.Connect with Tim at https://timwadecoaching.com/Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

Send us a textIf you're a retiree, you're probably spending more time in your home and this episode will tickle your designer veins and perhaps inspire you to freshen up your space. Barb welcomes renowned interior designer Leo Santana to explore the transformative power of interior design. Whether you're refreshing a single room or reimagining your entire home, Leo shares his expert insights on creating spaces that are not only beautiful but also functional and deeply personal.Together, Barb and Leo dive into the essential elements of design, starting with the importance of light—how natural and artificial lighting can set the mood and how it can react with your wall colour. They discuss the magic of colour and how choosing the right palette can evoke emotions and tie a room together. Leo also emphasizes the role of balance in creating harmony, the impact of texture for added depth and interest, and the art of establishing focal points to draw the eye and anchor a room.From practical tips for boomers looking to downsize or age in place, to creative ideas for infusing personality into your home, this episode is packed with actionable advice and inspiration. Whether you're a design enthusiast or a complete novice, Leo's passion for creating meaningful spaces will leave you excited to reimagine your own surroundings.Get in touch with Leo at https://dnovodesign.com/ or find him on his social media channels:Instagram: @dnovodesign & @leo.santanadecor Facebook: https://www.facebook.com/dnovodesign/Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

Send us a textTim is back! And both he and Barb explore the ever-evolving world of friendships just a bit further. Part 2 and a continuation of our Season 10 finale, they dig a bit deeper on the rise of online connections to the complexities of sibling relationships and the uncomfortable reality of friendship break-ups. This conversation dives deep into what it means to build, maintain, and sometimes let go of the people in our lives.Tim shares his unique insights on how technology has reshaped the way we form friendships, offering both opportunities and challenges. Together, Barb and Tim discuss the nuances of online friendships—can they be as meaningful as in-person connections? They also tackle the often-overlooked dynamic of sibling friendships.Finally, they don't shy away from the awkward truth: sometimes friendships end. Whether it's a slow fade or a dramatic break-up, Barb and Tim offer thoughtful advice on how to navigate these difficult moments with grace and self-awareness.Want to connect with Tim? Visit his website at http://timwadecoaching.com.Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

Send us a textIn the spirit of St. Valentine, Barb sits down with a remarkable couple whose love story defies time and distance. After losing touch for nearly two decades, Felicia Barlow Clar and Paul Clar found their way back to each other and have now been happily married for 15 years.  Join us as they share their incredible journey of separation, personal growth, and the serendipitous moment that brought them together again. From the challenges of rebuilding a connection after 18 years of no contact to the joys of creating a new life together, their story is a testament to the enduring power of love and second chances.  Barb explores the importance of staying open to life's unexpected twists. Whether you're a hopeless romantic or simply love a good comeback story, this episode will inspire you to believe in the possibility of reconnection and the beauty of starting over.  Tune in for a touching conversation that reminds us it's never too late to rewrite your story—and that sometimes, love finds its way back when you least expect it.  Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

Send us a textWe are now entering Season 11! On this premiere episode, we dive into the world of personal storytelling and digital legacy with Daniel Findlay, co-founder of KinCapsule. As technology continues to reshape how we connect and share, KinCapsule emerges as a groundbreaking app designed to help families preserve and pass down their most cherished memories, stories, and wisdom, while maintaining ownership of data and prioritizing privacy.  Join us as Daniel shares the inspiration behind KinCapsule, a platform that empowers users to create a living archive of their lives through photos, videos, voice recordings, and written stories. We'll explore how this innovative tool is helping boomers and their families bridge generational gaps, celebrate family history, and ensure that their legacies endure for future generations.  Don't miss this inspiring discussion on how technology can bring us closer to our roots—and to each other.To sign up for KinCapsule, visit https://kincapsule.ca/, or find 'KinCapsule' on the App Store or Google Play.Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

Send us a textIt's the end of Season 10, and what a season it's been! So to close out yet another chapter, what better way to do so than to have our favourite relationship coach, Tim Wade, back to talk about one of the pillars of existence--friendships.Barb and Tim explore the evolving dynamics of friendships, and Tim shares some personal insights on nurturing meaning connections in our later years. Whether  you're rekindling ties or seeking fresh bonds, this episode offers practical advice and inspiring stories to enrich your social life and overall well-being.Tune in for an uplifting conversation that reminds us all of the power of connection.Find Tim at https://timwadecoaching.com/Find Barb on Instagram @barbjanet .We're excited to now be part of the SuperAging News Network, the most authoritative online source of news, trends and ideas on longevity and the SuperAging Revolution -- getting older without getting old. Check it out here, and be sure to sign up for their newsletter!If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

Send us a textIn this heartfelt and inspiring episode, Barb dives into the art of memoir writing with our special guest, Cea Person--acclaimed author of "North of Normal." Cea shares her journey of writing her deeply personal memoir and offers practical advice for those looking to tell their own stories.From deciding what part of your life to include, to finding your unique voice, Cea's insights will inspire and empower you to create a lasting legacy for your loved ones. Whether you're just starting or have been contemplating your memoir for years, this episode will give you the tools to finally get those words on the page."North of Normal" is published by Harper Collins and is available here.We're excited to now be part of the SuperAging News Network, the most authoritative online source of news, trends and ideas on longevity and the SuperAging Revolution -- getting older without getting old. Check it out here, and be sure to sign up for their newsletter!Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

Send us a textDating in our Boomer years can be a fascinating journey, especially when life experiences don't align. In this thought-provoking episode, we explore the unique challenges of dating someone who has never married or had children when you're coming from a life shaped by kids, divorce, or widowhood.Joining Barb is our favourite dating coach Tim Wade, who offers expert advice on navigating the emotional complexities of these relationships. Together, they discuss how to bridge differing life perspectives, manage expectations, and build understanding while honouring each other's experiences.

Send us a textIn this landmark 100th episode of "What's Next? Conversations with Boomers," Barb reflects on the incredible journey of her podcast. Over ten seasons, Barb has delved into the joys, challenges, and evolving perspectives of the Boomer generation, offering insightful conversations and heartfelt stories.Join the Conversation: Share your favorite "What's Next?" moments on Instagram @barbjanet. Don't forget to follow, rate, and review to keep this community thriving.Whether you're a long-time listener or discovering the podcast for the first time, this celebratory episode is a testament to the power of meaningful conversations.

Send us a textIn this episode, Barb dives into the essential components of lasting relationships with one of our favourite special guest Tim Wade, an experienced coach and relationship expert. Together, they explore the "must-haves" that can make or break a partnership. From trust and communication to respect and shared values, Barb and Tim unpack the ingredients that keep relationships strong and fulfilling over time. Whether you're seeking to strengthen your own relationships or are simply curious about the building blocks of lasting love, this conversation is packed with insights and practical advice for creating deeper, more meaningful connections.We're excited to now be part of the SuperAging News Network, the most authoritative online source of news, trends and ideas on longevity and the SuperAging Revolution -- getting older without getting old. Check it out here, and be sure to sign up for their newsletter!Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

In this episode, Barb sits down with our favourite co-host and life coach, Denise Torgerson to delve into the concept of "tolerations." These are the little (or big) things in life that we put up with, often without realizing how much they drain our energy and prevent us from thriving. Denise walks us through identifying these hidden tolerances, understanding why we keep them around, and, most importantly, learning how to let go. Mela shares her own experiences with how tolerating small annoyances can accumulate, and become a larger toleration that leaves you feeling burnt out. We're excited to now be part of the SuperAging News Network, the most authoritative online source of news, trends and ideas on longevity and the SuperAging Revolution -- getting older without getting old. Check it out here, and be sure to sign up for their newsletter!Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

In this enlightening episode, we explore the transformative power of gratitude, inspired by the latest article in the SuperAging News Newsletter. Our guests, David Cravit and Larry Wolf, dive deep into the science-backed benefits of practicing gratitude, particularly in the context of aging. We discuss how cultivating gratitude can enhance mental health, improve physical well-being, and foster deeper connections in our daily lives. Whether you're looking to embrace gratitude as a personal practice or curious about its potential to boost longevity and happiness, this conversation offers valuable insights from two thought leaders in the aging space. Tune in for a heartwarming and informative discussion on how gratitude can positively impact your journey forward.We're excited to now be part of the SuperAging News Network, the most authoritative online source of news, trends and ideas on longevity and the SuperAging Revolution -- getting older without getting old. Check it out here, and be sure to sign up for their newsletter!Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

At the time of this recording, the United States Supreme Court has just overturned Roe Vs. Wade. In a world that seems to be spinning out of control, Barb and her best friend, Deb Pedersen, discuss the issues surrounding this ruling as they try to make sense of it all and what it means to all women and society at large in this new era of feminism. We're excited to now be part of the SuperAging News Network, the most authoritative online source of news, trends and ideas on longevity and the SuperAging Revolution -- getting older without getting old. Check it out here, and be sure to sign up for their newsletter!Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

In this thought-provoking episode, we sit down with our podcast regular, Tim Wade, a seasoned speaker, trainer, and coach, to explore how the roles of men have evolved over time. From traditional expectations to modern-day challenges, Tim shares his personal insights and professional experience to shed light on how men are navigating these shifting dynamics. Together, we discuss topics like masculinity, fatherhood, careers, and emotional intelligence. Whether you're a Boomer, Gen X, or a Millennial, this episode offers valuable perspectives on what it means to be a man in today's world and how these changes impact society as a whole. Tune in for a candid, engaging, and forward-looking conversation!Find Tim at https://timwadecoaching.com/We're excited to now be part of the SuperAging News Network, the most authoritative online source of news, trends and ideas on longevity and the SuperAging Revolution -- getting older without getting old. Check it out here, and be sure to sign up for their newsletter!Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

It's Season 10! Thank you all for tuning in all these years!!! In our season premiere, we dive into a thought-provoking topic: passing down your wealth while you're still around to see it make a difference. Should you consider gifting part of your children's inheritance now, rather than waiting until after you're gone? We discuss the emotional and financial impacts, practical benefits, and potential pitfalls of giving early, with insights from financial advisors, Grant Bell and Tyson Macmillan from TD Wealth.Whether it's to help with a home, education, or just to see your loved ones enjoy their future today, we'll explore why gifting might be a fulfilling, life-changing choice—for you and your family. Tune in for a candid, heartfelt conversation that could reshape how you think about your legacy!Connect with Grant Bell via email at grant.bell@td.comConnect with Tyson Macmillan via email at tyson.macmillan@td.comWe're excited to now be part of the SuperAging News Network, the most authoritative online source of news, trends and ideas on longevity and the SuperAging Revolution -- getting older without getting old. Check it out here, and be sure to sign up for their newsletter!Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

We are continuing the conversation with our favourite friend of the pod, Denise Torgerson, as Mela asks her about her take on last week's FAQ. It is an interesting insight on a different perspective based on the same question Barb answered.There are some added improvised questions that Mela infused on the fly, and it is a chat you won't want to miss!We're excited to now be part of the SuperAging News Network, the most authoritative online source of news, trends and ideas on longevity and the SuperAging Revolution -- getting older without getting old. Check it out here, and be sure to sign up for their newsletter!Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

In this special Q&A episode, Barb & Mela dive into some of the most intriguing questions specifically tailored to the Boomer generation. From aging gracefully, to navigating the digital world and how the political landscape has completely been revolutionized by technology, this episode is packed with insights and advice tailored just for you. Barb keeps it mindful, positive, and demure in this very special episode. Tune in for a candid and informative discussion that celebrates the wisdom, curiosity, and vitality of the Boomer generation.We're excited to now be part of the SuperAging News Network, the most authoritative online source of news, trends and ideas on longevity and the SuperAging Revolution -- getting older without getting old. Check it out here, and be sure to sign up for their newsletter!Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

In this episode, our dear friend, Denise Torgerson returns and we dive into the age-old debate between bucket lists and life's essential lessons. As we grow older, the pressure to check off experiences from our bucket lists intensifies. But how do these adventures stack up against the wisdom gained through life's most valuable lessons? Join us as we explore the experiences that Boomers deem most meaningful—whether it's skydiving or cultivating patience—and how we prioritize what's truly worth pursuing. Barb and Denise share their personal stories and insights on balancing life's grand aspirations with the lessons that have shaped who they are today.We're excited to now be part of the SuperAging News Network, the most authoritative online source of news, trends and ideas on longevity and the SuperAging Revolution -- getting older without getting old. Check it out here, and be sure to sign up for their newsletter!Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

In this episode, Barb and podcast regular, Tim Wade, dive into a topic that many find challenging: maintaining platonic relationships with ex-lovers. Can Boomers, who have weathered decades of change in their personal lives and societal norms, successfully navigate friendship with someone they once loved romantically? Whether you're curious about reconnecting with an old flame or simply interested in the dynamics of post-romantic relationships, this episode offers a thoughtful exploration of what it means to redefine love and friendship in later life.Find Tim Wade at https://timwadecoaching.com/We're excited to now be part of the SuperAging News Network, the most authoritative online source of news, trends and ideas on longevity and the SuperAging Revolution -- getting older without getting old. Check it out here, and be sure to sign up for their newsletter!Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

In this enlightening episode, Barb sits down with friend of the pod, Denise Torgerson, once again to dive deep into the transformative concept of the modern elder by renowned author and hospitality entrepreneur, Chip Conley. It is a captivating dialogue that challenges stereotypes, celebrates lifelong learning, and empowers Boomers to embrace their unique strengths in the modern world. Don't miss this chance to explore what it truly means to be a modern elder and how we can all contribute to a more inclusive and dynamic society.We're excited to now be part of the SuperAging News Network, the most authoritative online source of news, trends and ideas on longevity and the SuperAging Revolution -- getting older without getting old. Check it out here, and be sure to sign up for their newsletter!Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

In this enlightening episode, Barb sits down with Yoga Instructor, Michele Labelle, to explore how yoga can enrich the lives of boomers. Michele shares her expertise on adapting yoga practices to meet the unique needs and aspirations of older adults, discussing the benefits of flexibility, strength, and mindfulness.Through practical tips, Michele guides us through gentle poses and breathing techniques designed to enhance well-being and foster a sense of peace in our busy lives. Whether you're a seasoned yogi or new to the mat, this episode offers invaluable insights into how yoga can empower boomers to embrace the next chapter with vitality and grace.Get in touch with Michele at michelelabelle.com. Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

In another enlightening episode, Barb dives into the intricate world of relationships, exploring the crucial differences between recognizing green flags and experiencing limerence. Joined by our series regular, relationship coach, Tim Wade, we unpack what it means to spot healthy signs in a partner versus being swept up in the intoxicating yet often misleading emotion of limerence.Find Tim Wade at https://timwadecoaching.com/Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

In this episode, we delve into how one can be build their resilience, exploring how it empowers individuals to navigate life's most daunting challenges and emerge stronger than ever. Barb sits down with her dear friend and pod favourite, Denise Torgerson to uncover the secrets behind resilience and how we can all cultivate it in our lives.Find Denise Torgerson here: https://www.facebook.com/coachingwithdenise/Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

In this week's episode, we delve into the fascinating world of secure attachment and its profound impact on our relationships. We're diving into a topic that's not just for the young folks. Our favourite relationship coach, Tim Wade, returns to help us understand how to achieve stronger, more secure connections with ourselves and others. Whether you're a boomer looking to strengthen your bonds or simply curious about the secrets to lasting love, this episode offers valuable insights and heartfelt advice for listeners of all ages.Find Tim Wade at http://www.lionhearted.menFind Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

In this season 9 premiere of  "What's Next? Conversations with Boomers," we delve into the fascinating world of nutrition and its impact on achieving Super Aging. Barb is joined by David Cravit and Larry Wolf, co-authors of "Super Aging: Getting Older Without Getting Old," to discuss the importance of clean eating, the blue zones, and flavonoids. Find David & Larry at https://superagingnews.com/ and sign up for their newsletter!Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

In our Season 8 Finale, we close out another introspective season with our dear friend, Tim Wade. Barb and Tim get into discussing attachment styles: how they start with different parenting styles and how they manifest in our adult relationships.We want to thank all of our loyal listeners for being with us for 8 Seasons! Over 80+ episodes recorded and we appreciate your listenership every week. Want to find out your attachment style? Try the Attachments Quiz here: https://www.attachedthebook.com/wordpress/compatibility-quiz/Find Tim Wade at https://lionhearted.men/Find Mela on Instagram/Tiktok @its.mela.duhFind Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

At the heels of such a hot topic, Parental Estrangement, this week we chat about how to improve our communication with our adult children. Our best friend of the pod, Tim Wade, returns to help Barb dissect the intricacies of building a relationship with our children now that they are grown, living and making their own decisions. Mela weighs in on the subject and asks what happens when the communication has broken long before estrangement begun.Find Tim at https://lionhearted.men/Find Mela on socials @its.mela.duhFind Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

This fascinating topic has truly got a grip hold on us that we needed to discuss it further with our favourite co-host, Tim Wade. Tim returns and chats with Barb about taking ownership of our shortcomings, understanding and acknowledging their children, and how a relationship can heal if both parties agree to move forward and take accountability.Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

Parental Estrangement within Millennials and Gen Z'ers have become so pervasive that some might call it an epidemic. Our guest this week is a coach and prolific Tiktoker, Crystal Allon, who specializes in Intergenerational Trauma and Addiction. She has documented her work and healing through Tiktok and has gone viral several times over, thus amassing an impressive 120K+ followers. Barb and Crystal discuss her own experience with parental estrangement, and her journey towards healing and repairing her relationship with her Millennial children.Find Crystal on Tiktok @fiftiesrediscovery and to reach out to her directly you can email her at crystalclear-coaching@outlook.comFind Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

Tim Wade returns to chat with Barb on another scenario that boomers face at the heels of retirement--when their adult children stay living at home and experience "failure to launch." They discuss their own children and what they went through while cohabitating with them in their early adulthood, how to establish ground rules when they're not minors anymore, and Mela weighs in on why this is happening--the economy, education, the job market, and the looming hopelessness that contributes to our children's stuntedness to find their own way.Find Tim Wade at https://lionhearted.men/Find Mela on Instagram @its.mela.duhFind Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

Our very good friend of the pod, Tim Wade, returns for an in-depth look at what the different ways retirement can look like. Are you single and retired? Are you married and retired? And if so, are both you and your spouse living the life of leisure? Barb and Tim discuss the importance of communication before and after retirement, retirement in harmony vs. discord, and compromise and kindness in your partnerships.Find Tim at https://lionhearted.men/ to reach him about his coaching services.Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

Happy New Year! 2024 is here, and Barb is ringing in the new year with her podcast producer, Mela, to chat about "The Golden Bachelor." After several discussions about the dating life of 60-somethings, we thought it would be apropos to do a deep dive into the new iteration of The Bachelor franchise. It is also a great opportunity to do a cross-over episode for Barb's & Mela's podcast and have the two worlds collide in this fun and entertaining episode. We talk about a random flash mob, the outrageous helicopter date, and why the Golden Bachelor isn't quite as golden as the show made him out to be.Find Mela's show "ANTI-POP!" here on Apple Podcast, or wherever fine podcasts are downloaded.Find Mela on Instagram @its.mela.duh.Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

Richard Ferguson is back to check in on Barb's progress after downsizing from a townhome to a 600+ sq. ft. condo. They talk about how it has been to purge more than half of her life, getting to know her neighbours while locking herself out, and the convenience of everything that she didn't know she needed.Find Richard Ferguson at https://itstimetodownsize.ca/ or email him directly at richardfergusonsellsrealestate@gmail.com.Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

One of our favourite guest, Denise Torgerson, has returned to share some more wise words about dealing with transitions and changes. The overarching theme of this week's episode is simply "possiblities." Barb and Denise discuss difficult transitions,  not-so difficult transitions, as well beautiful transitions. They also get into Emotional Freedom Technique or EFT and how that is used in Denise's private practice of Life Coaching.Find Denise Torgerson on Facebook at Clarity Coaching with Denise.Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

Welcome to Season 8! In this season opener, Barb chats with our resident dating coach, Tim Wade, to continue their discussion on what it's like to date in your 60s.They discuss why more of the boomer population are now living single and ready to mingle, the scams of online dating, and the 5 x 5's of dating--how to find your most ideal partner.Find Tim Wade at https://lionhearted.men/Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

Barb gets into 'Intimacy' just a little bit more with our favourite friend of the pod, Tim Wade. They talk about how men see 'Intimacy' vs. how women see 'Intimacy.' They get down to the nitty-gritty, so much so, even G.I. issues were mentioned. Tim broaches the uncomfortable subject of E.D., and how women should handle it if their partner experiences it during their most intimate moment.Find Tim Wade at https://lionhearted.men/Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

Laira Thomas, an intimacy facilitator, stops by to chat with Barb about how we can open up to our loved ones effectively--especially in times of struggle. They discuss what true intimacy means, share tips on how to start a difficult conversation, and deal breakers in relationships.Find Laira Thomas at https://lairathomas.com/Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

This week, Barb chats with Real Estate agent, Richard Ferguson and they discuss downsizing after we've become empty nesters.Find Richard Ferguson at https://itstimetodownsize.ca/Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

Tim Wade returns for another fun chat with Barb, and they discuss how they view 'success' after having lived through professional life, reaching multiple milestones, and what it means after retirement.Find Tim Wade at https://lionhearted.men/Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

This week, our very dear friend and favourite life coach, Tim Wade, returns for another fun conversation. Barb and Tim discuss how their definition of happiness has changed through the years, how they manage their happiness, and the true meaning of the 'pursuit of happiness.'Find Tim Wade at https://lionhearted.men/Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

The Super Agers are back! Larry Wolf and David Cravit have returned to talk to Barb about how to create and maintain social connections in our senior years. They also discuss how technology and the government are playing a part in helping us sustain a meaningful life as we reach our golden years.Find David & Larry at https://superaging.info/You can purchase their book here.Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

Co-Authors of Amazon's #1 Best Selling book, "Super Aging: Getting Older Without Getting Old,"  David Cravit and Larry Wolf, return to the show to talk about one of the most important part of the 7 pillars of Super Aging--Attachment.Find David & Larry at https://superaging.info/You can purchase their book here.Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

Friend of the Pod and Dating Coach, Tim Wade, returns for another wisdom-filled conversation with Barb. They discuss what it's like to go through break-ups if you're back in the dating scene in your 60s, what not to do when you're breaking up with someone,  the importance of knowing yourself and how important it is to listen to your intuition.Find Tim Wade at https://lionhearted.men/Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

This week, Barb chats with her neighbours of almost 30 years, about re-locating after retirement. Chris and Dale Simonson return for another chat about their post-retirement move from Vancouver (the city) to Vancouver Island.  It is a bittersweet conversation between friends who have shared so much throughout the years, but also discussing what lies ahead in the future as Chris and Dale embark on new adventures in Victoria, British Columbia.Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

One of our favourite podcast friends, Lorna Hart, returns to chat with Barb about the joys of being a grandma. Lorna and Barb both became grandmas at almost the exact same time, and they share what the last two and a half years have been like now that both their grandchildren are now toddlers.Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

Barb is back for another "booming"  season! Welcome to Season 7.Tim Wade, of LionHearted Men, is back for another engaging conversation about fatherhood. Barb and Tim discuss what we can learn from horses, the highlights of being a great father and what it means for the new dads of the future.Find Tim at https://lionhearted.men/ to learn more about his coaching practice and their Men's retreat at https://www.sylvandale.com/specials/confident-man-ranch-retreat.Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

This very special tribute is for our dear friend and podcast favourite, Deb Pedersen. We miss you dearly.Re-released from Season 1, Episode 8: "I'll be there for you!"Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

Barb chats with Co-Authors David Cravit (Zoomer Media) and Larry Wolff (Wolff Group) about their new book, "SuperAging: Getting Older Without Getting Old".They discuss the difference between "super aging" vs "default aging," the 7 A's of Super Aging: Attitude, Awareness, Activity, Accomplishment, Attachment, Autonomy, and Avoidance. And has anyone heard of getting a Retirement Coach?Find out more about David Cravitt and Larry Wolff, and everything about SuperAging at https://superaging.info/.Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!

This week, Barb chats with one of our favourite podcast guest, Denise Torgerson. They discuss the damaging effects of "Toxic Positivity," and Mela weighs in on what too much positivity can look like within the context of female empowerment.Find Barb on Instagram @barbjanet .If you like our show, make sure you follow us on your favourite Podcast player. Feel free to rate and review our show and tell us what you'd like to hear, and what other topics you'd like Barb to explore!