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In this episode, Dr. Eric Osansky explores a connection that often gets overlooked: how thyroid imbalances may affect oral health. While previous episodes have examined whether dental issues such as mercury amalgams could influence thyroid health, this conversation looks at the relationship from the other direction. Dr. Eric explains how both hypothyroidism and hyperthyroidism may affect the mouth, including salivary flow, tissue repair, bone metabolism, and periodontal health.He discusses why hypothyroidism may contribute to dry mouth, altered taste, and burning mouth symptoms, while hyperthyroidism may affect bone turnover and the tissues supporting the teeth. He also explores the possible relationship between Graves' disease, Hashimoto's, inflammation, and gum disease, while emphasizing that an association does not prove causation. Along the way, Dr. Eric covers the oral microbiome, nutrient deficiencies, thyroid medications, and warning signs that deserve professional attention. In the post-episode chat, he shares his experience with bleeding gums caused by a nickel crown and discusses cavities, vitamin D, fluoride-free toothpaste, and red-light toothbrushes.The takeaway is that thyroid health may be one piece of the oral-health puzzle, but persistent dental symptoms still need to be evaluated on their own merits. If you want a clearer, more balanced understanding of the connection between thyroid imbalances and oral health, you'll get a lot out of this episode. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric's published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/
Did the CIA arrange—or help promote—the marriage of an American citizen as part of a Cold War intelligence operation?In The CIA's Secret Marriage: The Strange Case of Angela Boyer & Petros Moutsos, Dr. Tim Mounce of All Things Unexplained follows a remarkable trail buried in declassified CIA records, FBI files, JFK assassination records, and forgotten newspaper archives.At the center of the story is Angela Boyer, a young American woman drawn into the Communist underground, and Petros Moutsos, the Greek sailor she fell in love with and married. But Petros had a secret Angela may never have known: he was providing intelligence to the CIA while operating inside the communist-linked Greek maritime organization OENO.Then comes the line in the CIA's own records that changes everything: Petros's marriage to Boyer “was promoted in order to improve his position in OENO.”What exactly does promoted mean?Did the CIA simply exploit a real relationship after it began—or did American intelligence actually help engineer a marriage involving an unsuspecting U.S. citizen?What follows is a Cold War mystery involving secret intelligence operations, FBI surveillance, Communism, Cuba, deportation, clandestine meetings, JFK-era intrigue, and a paper trail that ultimately leads into the JFK assassination records.After President John F. Kennedy was assassinated, Angela appears again in the historical record. And then, almost as mysteriously as this story begins, the trail goes cold.Was Angela Boyer unknowingly living inside a CIA operation? And what ultimately happened to Angela and Petros Moutsos?This documentary examines what the surviving records actually say—and the disturbing questions they leave unanswered.
Watch Dr. Jeff Schreve from From His Heart To support this ministry financially, visit: https://www.lightsource.com/donate/863/29
Watch Dr. Tony Evans from The Alternative
Watch Dr. Michael Youssef from Leading The Way Be equipped with the tools you need to study the Bible in 2025! Click this link to learn more about this month's special resource: https://www.lightsource.com/donate/913/29
Watch Dr. Tony Evans from The Alternative
In this episode, Dr. Eric Osansky welcomes back naturopathic doctor Dr. Erin Kinney to discuss her new book, The Cortisol Cure, and a different way of thinking about stress and adrenal health. Drawing from her own experience with burnout and years of working with patients struggling with fatigue, hormone imbalances, thyroid issues, and chronic stress, Dr. Erin introduces her Cortisol Bank Account Framework. Instead of viewing all stress as something that needs to be eliminated, she explains how to think about the activities that “spend” cortisol and the restorative practices that help you make deposits back into your account.Dr. Erin and Dr. Eric explore low versus high cortisol, adrenal fatigue and HPA axis dysregulation, and the connections between cortisol, thyroid hormones, sex hormones, blood sugar, sleep, and gut health. They also discuss why exercise can be beneficial while still acting as a stressor, how small relaxation practices can train your nervous system to shift out of fight-or-flight mode, and why adequate sleep may be one of your most important cortisol “deposits.” Dr. Erin also shares her thoughts on intermittent fasting, balanced blood sugar, meditation, adrenal-supportive nutrients and herbs, and why supplements can't make up for a chronically dysregulated nervous system.In the post-episode chat, Dr. Eric expands on adrenal fatigue, low versus high cortisol, exercise and stress management, meditation apps, sleep, gut motility, and considerations around ashwagandha for those with hyperthyroidism. If you want a clearer, more balanced understanding of cortisol and how your daily habits may influence your energy, thyroid health, hormones, and resilience to stress, you'll get a lot out of this episode. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric's published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/
President Trump has declared a national emergency to secure the U.S. bulk-power system—warning that foreign actors are increasingly creating and exploiting vulnerabilities in America's electrical grid.But why now?We examine the new Executive Order alongside the still-unsolved 2022 Moore County substation attacks, Homeland Security warnings about drone threats, the Skyler Philippi plot targeting energy infrastructure with an explosive-laden drone, and my own FOIA effort seeking records connecting these incidents.Physical attacks. Cyber threats. Drones. Foreign technology. America's critical infrastructure is increasingly at the center of the national-security conversation.
Watch Dr. Jeff Schreve from From His Heart To support this ministry financially, visit: https://www.lightsource.com/donate/863/29
Watch Dr. Tony Evans from The Alternative
Watch Dr. Tony Evans from The Alternative
Watch Dr. Michael Youssef from Leading The Way Be equipped with the tools you need to study the Bible in 2025! Click this link to learn more about this month's special resource: https://www.lightsource.com/donate/913/29
In this episode, Dr. Eric Osansky sits down with Dr. Roseann Capanna-Hodge to explore nervous system dysregulation and why it has become increasingly common in both adults and children. Dr. Roseann explains what happens when the nervous system has difficulty shifting from a stress state back into a calm, regulated state, and introduces her “stress cup” analogy for understanding how everyday stressors can accumulate until the nervous system becomes overwhelmed.Dr. Roseann discusses how sleep deprivation, chronic health challenges, financial concerns, relationships, travel, sensory stressors, and even positive excitement can add to the body's overall stress load. She also explains how living in a sympathetic-dominant state may affect the immune and endocrine systems and why nervous system regulation can be an important piece of the puzzle for people who feel stuck in their healing journey. Most importantly, she shares simple strategies that can be incorporated throughout the day—including diaphragmatic breathing, Tai Chi, somatic techniques, prayer, grounding, and other “micro resets”—and explains why consistency matters more than spending long periods of time on stress-management practices.Dr. Roseann also discusses co-regulation in children, why parents' nervous systems can influence their children, and how creating more capacity in the nervous system can help both adults and children respond more effectively to stress. In the post-episode chat, Dr. Eric expands on Epstein-Barr virus, thyroid health, Tai Chi, cortisol, insulin, and how frequently to practice nervous system regulation. If you want a clearer, more practical understanding of nervous system dysregulation and how small daily practices may help you become more resilient to stress, you'll get a lot out of this episode.To register for the free 5-day challenge visit www.savemythyroid.com/gravesroadblocks Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric's published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/
I'm updating my Roswell Missing Duffy Documents podcast with a connection to the UFO Files Release 5! How does this release of a mysterious flying disc drawing document from 1947 connect to Col. Marcellus Duffy, Project Mogul, and the Roswell Incident? Plus, I'll correct and clarify several points from the Missing Duffy Documents pod.
Watch Dr. Jeff Schreve from From His Heart To support this ministry financially, visit: https://www.lightsource.com/donate/863/29
Watch Dr. Tony Evans from The Alternative
Watch Dr. Henry P. Davis III from First Baptist Church of Highland Park To support this ministry financially, visit: https://www.lightsource.com/donate/857/29
Watch Dr. Michael Youssef from Leading The Way Be equipped with the tools you need to study the Bible in 2025! Click this link to learn more about this month's special resource: https://www.lightsource.com/donate/913/29
Watch Dr. Tony Evans from The Alternative
What if one of the best things you could do for an anxious, frustrated, or struggling kid is...do a little less?I know. Every parenting instinct in us is screaming, “Help them! Fix it! Tell them it's going to be okay!”But Dr. Kathryn Hecht says there's a problem with that last one: We're not wizards. We actually don't know that everything is going to be okay, and our kids are smart enough to know it too.So what can we say instead?In this episode, Dr. Hecht gives us an incredibly simple formula that combines empathy with confidence, plus a 10-second parenting rule that might be harder to practice than it sounds. We're talking about how to help kids do hard things, tolerate frustration, become more independent, and build real confidence without throwing them into the proverbial deep end.And I love this because we're not talking about manufacturing scary experiences for our kids. We're talking about the everyday stuff. Buttons. Homework. Birthday parties. Trying something new. All those little moments when we have to decide: Do I swoop in, or do I give my child a chance to discover, “Oh. I can handle this.”If you want to raise kids who see uncertainty less as a threat and more as something they can navigate, keep listening. This one is practical enough to use today.Resources We Mention for Raising Brave KidsSee Dr. Kathryn's books:The Be Brave Activity Book: 100 Exposure-Based Challenges That DARE Kids to Boss Back Their Worry and Anxiety Once and for All (Amazon/Bookshop.org)Releasing in February 2027 – The Can-Do Activity Book for Kids: Try Things on Your Own, Deal with Big Feelings, and Grow Confident Along the Way (Amazon/Bookshop.org)Watch Dr. Kathryn's TEDx Talk, “How to raise kids who can handle hard things”Get your kids started learning to do hard things with #LifeSkillsNow!Germ theory vs. terrain theory with Dr. Catherine ClintonThe “Worst Mom in America” on Raising Confident KidsHave kids anxious about eating? Start the No More Picky Eating Challenge right now and check out my forthcoming book, The Picky Eater Playbook.Check out my new book at raisinghealthyfamilies.com/pickybook!Kitchen StewardshipRaising Healthy Families follow Katie on Instagram or FacebookSubscribe to the newsletter to get weekly updatesYouTube shorts channel for HPHFind the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcastAffiliate links used here. Thanks for supporting the Healthy Parenting Handbook!
Watch Dr. Christopher Earnshaw part 1 here https://youtube.com/live/NI3-7bQMoYMWhat is really happening during an exorcism? Are demons and possession merely ancient beliefs—or could there be something much deeper behind centuries of reported encounters with the supernatural?Tonight, Dr. Christopher Earnshaw joins Shaun Attwood LIVE for a deep dive into exorcism, demonic possession, spiritual warfare, the occult, ancient beliefs, Freemasonry, spiritual alchemy, and the battle between darkness and light.Dr. Earnshaw is an author and longtime researcher of Freemasonry and its spiritual and esoteric traditions. His Spiritual Freemasonry series includes Freemasonry: Initiation by Light, Spiritual Alchemy, Quest for Immortality, and Royal Arch.
In this episode, Dr. Eric Osansky explores mushrooms and thyroid health, with a particular focus on Graves' disease and Hashimoto's. One common concern is whether mushrooms “boost” the immune system and therefore should be avoided by people with autoimmune conditions. Dr. Eric explains why it may be more accurate to think of mushrooms as immune modulators and discusses how their polysaccharides, beta-glucans, and other compounds may influence regulatory T cells and Th17 cells involved in autoimmunity.Dr. Eric also looks at the potential benefits of mushrooms for the gut microbiome and compares culinary mushrooms with concentrated medicinal mushroom supplements. He takes a closer look at reishi, cordyceps, lion's mane, maitake, chaga, shiitake, and turkey tail, including research suggesting cordyceps may have potential benefits for thyroid antibodies. He also discusses what to consider when choosing a mushroom supplement, including extracts versus powders, third-party testing, fruiting bodies versus mycelium, beta-glucans, and precautions for certain individuals.Ultimately, mushrooms shouldn't be viewed as a treatment for Graves' disease or Hashimoto's or as a replacement for identifying triggers, healing the gut, and addressing other underlying factors. However, both culinary and medicinal mushrooms may have a place in a whole-body approach to supporting gut and immune health. Tune in to better understand mushrooms, thyroid autoimmunity, and what that connection really means.To register for the free 5-day challenge visit www.savemythyroid.com/gravesroadblocks Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric's published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/
What if one of our most loving parenting instincts is accidentally making our kids less confident?Oof.As parents, we're wired to help. To reassure. To rescue. To make the crying stop in the grocery store before everyone in aisle seven starts judging us. (You know what I mean?)But child psychologist Dr. Kathryn Hecht says kids aren't nearly as fragile as we sometimes treat them.In fact, they need age-appropriate challenges to build what she calls “handleability”, that deep-down belief that says: This is hard, but I can handle it.I absolutely loved this conversation because it gets right into the practical question so many of us are wrestling with: How do we raise kids who can actually handle hard things?We dig into:Why constantly removing obstacles can undermine a child's confidence, even when we're doing it out of loveThe fascinating idea that kids are anti-fragile, and why some stress and challenge actually help build emotional resilienceWhy “healthy kids = happy kids” is a parenting myth we may need to toss outHow rescuing a child brings short-term relief but can create more distress long-termWhy our kids sometimes interpret our help as evidence that they couldn't have handled it themselvesWhat “coping efficacy” or “handleability” looks like in normal family life, without turning your home into a psychology clinicWhy exposure therapy is much less scary than it sounds, and how parents can help kids take small, voluntary steps toward something difficultThe difference between roller-coaster scary and horror-movie scary, and why that distinction might completely change how you help an anxious or hesitant childDr. Hecht has this incredible ability to take clinical psychology and turn it into language that makes you think, “Ohhhh. I can actually use this with my kid.”And I have a feeling you'll finish this one looking at your child's next hard moment a little differently.Resources We Mention for Raising Resilient KidsSee Dr. Kathryn's books:The Be Brave Activity Book: 100 Exposure-Based Challenges That DARE Kids to Boss Back Their Worry and Anxiety Once and for All (Amazon/Bookshop.org)Releasing in February 2027 – The Can-Do Activity Book for Kids: Try Things on Your Own, Deal with Big Feelings, and Grow Confident Along the Way (Amazon/Bookshop.org)Watch Dr. Kathryn's TEDx Talk, “How to raise kids who can handle hard things”How to Raise an Adult by Julie Lythcott-Haims and my interview with JulieGet your kids started learning to do hard things with #LifeSkillsNow!Check out my new book at raisinghealthyfamilies.com/pickybook!Kitchen StewardshipRaising Healthy Families follow Katie on Instagram or FacebookSubscribe to the newsletter to get weekly updatesYouTube shorts channel for HPHFind the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcastAffiliate links used here. Thanks for supporting the Healthy Parenting Handbook!
What happened to Col. Marcellus H. Duffy's documents?While examining newly released National Archives audio and records from the U.S. Air Force's Roswell investigation, I uncovered a series of overlooked documents, omitted interview passages, and a mysterious 1994 FedEx package that raise new questions about one of the key figures behind the official Project Mogul explanation.In this historical documentary, we follow the paper trail from the 1947 Roswell incident through the Air Force's 1994–1997 investigations, including:• The Roswell Daily Record's famous "Flying Disc" headline• Project Mogul and Col. Marcellus H. Duffy's role• Newly released National Archives interview audio• Previously omitted portions of the Charles B. Moore interview• References to "Col. Duffy's letter"• Discussion of Duffy-related documents and FOIA• Emily Duffy's mysterious 1994 FedEx shipment to Lt. James McAndrew• The Roswell Report (1994)• The Roswell Report: Case Closed (1997)This documentary relies on primary-source documents, archival audio, and official U.S. Air Force records. Where the historical record establishes facts, they are presented as such. Where questions remain unanswered, they are identified as open historical questions.If you enjoy evidence-based investigations into Roswell, UFO history, UAP research, Project Mogul, government records, and newly discovered archival material, consider subscribing for more original investigations.
Watch Dr. Jeff Schreve from From His Heart To support this ministry financially, visit: https://www.lightsource.com/donate/863/29
Watch Dr. Henry P. Davis III from First Baptist Church of Highland Park To support this ministry financially, visit: https://www.lightsource.com/donate/857/29
In this episode, Dr. Eric Osansky sits down with fitness expert Debra Atkinson, founder of Flippin' 50 and host of Flippin' 50: The Stronger Way podcast, to discuss how women can stay strong and fit during menopause. Drawing on more than four decades in kinesiology and strength and conditioning, Debra explains why one of the biggest exercise mistakes is simply not moving enough—while women who do exercise can run into the opposite problem of doing too much without allowing adequate recovery.Debra breaks down what an effective midlife exercise routine can look like, beginning with walking as a foundation and adding resistance training and appropriately dosed high-intensity exercise. She and Dr. Eric also explore the relationship between chronic stress, cortisol, blood sugar, and stubborn belly fat; why muscle becomes increasingly important as estrogen declines; and how nutrition—particularly adequate protein—supports strength and recovery. Debra also shares practical advice for progressing with resistance training and explains the potential benefits and limitations of weighted vests, rebounders, and whole-body vibration for supporting fitness and bone health.Throughout the conversation, Debra emphasizes that exercise during menopause doesn't have to mean spending hours in the gym or pushing yourself to exhaustion. The goal is to find the right amount and type of movement for your body, recover well, and build habits you can sustain for years to come. If you want a clearer, more balanced understanding of how to exercise for strength, metabolism, bone health, and longevity during menopause, you'll get a lot out of this episode. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric's published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/
A year after the mysterious death of former NASA scientist Joshua LeBlanc, questions remain about the circumstances surrounding his final hours. In this episode, I recap the LeBlanc case from the beginning—and reveal a surprising new response to my public records request from the Alabama Law Enforcement Agency (ALEA). Does it identify the lead investigative agency? And what does its reference to “law enforcement investigative material” tell us about the status of the case? The Joshua LeBlanc mystery may be far from settled.
Watch Dr. Jeff Schreve from From His Heart To support this ministry financially, visit: https://www.lightsource.com/donate/863/29
Watch Dr. Henry P. Davis III from First Baptist Church of Highland Park To support this ministry financially, visit: https://www.lightsource.com/donate/857/29
Watch Dr. Tony Evans from The Alternative
In this Q&A episode, Dr. Eric Osansky answers listener questions specifically focused on hyperthyroidism, including Graves' disease, toxic multinodular goiter, thyroid eye disease, and subacute thyroiditis. He starts by discussing the transition from methimazole to natural agents such as bugleweed, why there isn't a single protocol that works for everyone, and the importance of managing elevated thyroid hormone levels while simultaneously working to restore underlying health. Dr. Eric tackles a wide range of practical concerns, including methimazole dosing and long-term use, lowering Graves' antibodies, exercising with hyperthyroidism, nervous system dysregulation, block-and-replace therapy, Graves'-related anxiety, and natural and conventional approaches to thyroid eye disease and double vision. He also discusses muscle weakness, thyroid nodules, berberine, and why having one autoimmune condition such as Graves' can increase susceptibility to developing another autoimmune condition. Throughout the episode, he repeatedly returns to the importance of identifying and removing triggers, healing the gut, supporting immune health, and recognizing that supplements alone aren't a substitute for addressing the underlying factors contributing to autoimmunity. Most importantly, Dr. Eric emphasizes balancing the risks and benefits of conventional and natural approaches rather than viewing them as mutually exclusive. Managing hyperthyroidism safely is important, but the long-term goal is to improve overall health and, when possible, achieve remission rather than simply control thyroid hormone levels indefinitely. If you want practical answers to common hyperthyroid and Graves' disease questions, you'll get a lot out of this episode. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric's published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/
For more than four decades, Kevin Randle has investigated some of the world's most famous UFO cases—from Roswell and Kingman to Rendlesham Forest, Pascagoula, and beyond. In his newest book, UFO Sightings and Alien Visitations: Facts and Falsehoods, Randle takes a careful, evidence-based look at the strongest—and weakest—claims surrounding UFOs, alien encounters, government investigations, and alleged cover-ups.In this All Things Unexplained exclusive interview, we discuss the research behind the book, how Randle evaluates evidence, where skeptics and believers often go wrong, and which historical cases continue to withstand scrutiny decades later. We also explore the modern UAP era, recent congressional hearings, and whether today's disclosure movement is truly different from those of the past.Whether you're a longtime UFO researcher, a skeptic, or simply curious about the phenomenon, this conversation offers a thoughtful examination of one of the most enduring mysteries of our time.Topics include:Roswell and crash retrieval claimsThe Kingman investigationPascagoula and alien encountersRendlesham ForestAlien abductionsGovernment secrecy and disclosureEvaluating evidence vs. misinformationWhat Kevin Randle believes still remains unexplained
For more than four decades, Kevin Randle has investigated some of the world's most famous UFO cases—from Roswell and Kingman to Rendlesham Forest, Pascagoula, and beyond. In his newest book, UFO Sightings and Alien Visitations: Facts and Falsehoods, Randle takes a careful, evidence-based look at the strongest—and weakest—claims surrounding UFOs, alien encounters, government investigations, and alleged cover-ups.In this All Things Unexplained exclusive interview, we discuss the research behind the book, how Randle evaluates evidence, where skeptics and believers often go wrong, and which historical cases continue to withstand scrutiny decades later. We also explore the modern UAP era, recent congressional hearings, and whether today's disclosure movement is truly different from those of the past.Whether you're a longtime UFO researcher, a skeptic, or simply curious about the phenomenon, this conversation offers a thoughtful examination of one of the most enduring mysteries of our time.Topics include:Roswell and crash retrieval claimsThe Kingman investigationPascagoula and alien encountersRendlesham ForestAlien abductionsGovernment secrecy and disclosureEvaluating evidence vs. misinformationWhat Kevin Randle believes still remains unexplained
Watch Dr. Tony Evans' Kingdom Influencers sermon on Matthew 5:13–16 and discover what Jesus meant by being the salt of the earth and light of the world. Learn how Christians can influence culture, live out their faith through good works, and make an impact for God's Kingdom.
Watch Dr. Jeff Schreve from From His Heart To support this ministry financially, visit: https://www.lightsource.com/donate/863/29
Watch Dr. Henry P. Davis III from First Baptist Church of Highland Park To support this ministry financially, visit: https://www.lightsource.com/donate/857/29
In this Q&A episode, Dr. Eric Osansky answers listener questions focused primarily on hypothyroidism, Hashimoto's, and general thyroid health. He starts with iodine exposure from CT contrast and the nutrients needed for healthy thyroid function, then explores how symptoms like hair loss, fatigue, thinning eyebrows, and temperature changes can overlap with thyroid dysfunction, perimenopause, nutrient deficiencies, and other underlying imbalances. Dr. Eric also tackles questions about thyroid hormone replacement, including natural desiccated thyroid versus synthetic options, difficulty tolerating medication changes, thyroid hormone resistance, and whether it's possible to eventually reduce the need for thyroid medication. He discusses thyroid nodules and goiters, low ferritin, medicinal mushrooms, autoimmune gastritis, secretory IgA, persistent leaky gut, food sensitivities, parasite cleanses, and why identifying underlying triggers is often more important than simply adding more supplements. Throughout the episode, Dr. Eric emphasizes that thyroid care needs to be individualized. Lab values, symptoms, immune health, gut health, nutrient status, medications, and the underlying cause of thyroid dysfunction all matter when deciding what steps to take. If you want practical answers to common thyroid questions—and a clearer understanding of what may be influencing your thyroid health—you'll get a lot out of this episode. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric's published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/
Newly released autopsy findings in the Melissa Casias case provide important new information about her death—and raise troubling questions about how the investigation was handled.In this update, we examine the released autopsy findings, compare them with what has previously been reported about Melissa's disappearance and discovery, and identify apparent gaps, inconsistencies, and investigative decisions that deserve a closer look.What was documented? What may have been overlooked? And do the autopsy findings change what we thought we knew about the Melissa Casias case?⚠️ CONTENT WARNING: This episode discusses autopsy findings, death, and other details that some viewers may find disturbing. Viewer discretion is advised.Our goal is not to sensationalize Melissa's death, but to carefully examine the available records, distinguish documented facts from unanswered questions, and continue seeking transparency about what happened to her.If you have information relevant to the Melissa Casias case, please contact the appropriate investigating authorities.
Watch Dr. Jeff Schreve from From His Heart To support this ministry financially, visit: https://www.lightsource.com/donate/863/29
In this episode, Dr. Eric Osansky welcomes naturopathic physician Dr. Tricia Pingel for a comprehensive conversation about chronic stress, adrenal health, and nervous system dysregulation. After spending years helping patients with stress and hormone health, Dr. Tricia eventually recognized that she was experiencing significant adrenal dysfunction herself. She shares how decades of performing for others, caring for family members, navigating grief, running a medical practice, and continually pushing through stress eventually took a toll on her physical and emotional health. Dr. Tricia explains why supplements and healthy habits can be valuable but may not be enough when the nervous system remains stuck in a chronic fight-or-flight state. She and Dr. Eric discuss boundaries, learning to say no, prioritizing yourself while still caring for others, mindset, nutrition, exercise, functional testing, and the importance of creating a sustainable approach to healing. Dr. Tricia also shares how returning to hip-hop dancing helped her reconnect with joy and regulate her nervous system, and why the most effective stress-management practice may look completely different from one person to another. The conversation ultimately highlights that recovering from chronic stress isn't about finding one perfect supplement or protocol. It's about understanding your individual stress response, creating an environment in which your nervous system can thrive, and consistently making choices that support your physical and emotional well-being. Tune in to better understand chronic stress, nervous system dysregulation, and how reconnecting with yourself can become an important part of the healing process. To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric's published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/
Water systems across the United States have become increasingly attractive targets for cyberattacks and more, raising serious questions about the security and resilience of our nation's critical infrastructure.In this episode of Infrastructure Files, we examine recent cyber incidents affecting water utilities, what officials know so far, who may be responsible, and what these attacks could mean for the future of critical infrastructure protection.This investigation is also part of a broader series exploring attacks on critical infrastructure, including power grids, communications networks, transportation systems, industrial control systems, airspace incursions, drone activity near sensitive facilities, and the evolving national security questions surrounding Unidentified Anomalous Phenomena (UAP). While many of these events have conventional explanations, others remain unresolved and warrant careful, evidence-based investigation.
Watch Dr. Jeff Schreve from From His Heart To support this ministry financially, visit: https://www.lightsource.com/donate/863/29
In this episode, Dr. Eric Osansky concludes his 3-part hormone series by exploring the important relationship between progesterone and thyroid health. While estrogen often receives most of the attention, progesterone also plays a vital role in supporting thyroid hormone sensitivity, reproductive health, immune regulation, sleep, mood, and nervous system function. Dr. Eric explains why symptoms of low progesterone frequently overlap with both hyperthyroidism and hypothyroidism, making proper testing and individualized evaluation essential. Dr. Eric discusses how chronic stress, adrenal dysfunction, thyroid imbalances, and hormonal changes during perimenopause and menopause can all contribute to lower progesterone levels. He explains the role progesterone plays in Graves' disease, Hashimoto's thyroiditis, fertility, anxiety, insomnia, and menstrual health, while also reviewing common testing options, including serum progesterone and the DUTCH test. Throughout the episode, he emphasizes supporting adrenal health, improving stress resilience, optimizing sleep, and addressing root causes before relying solely on hormone replacement whenever appropriate. The episode concludes with practical recommendations for naturally supporting healthy progesterone levels through stress management, nutrition, targeted nutrients, and herbs such as Vitex, while acknowledging that bioidentical progesterone has an important place for some individuals. If you want a clearer, more balanced understanding of the thyroid-progesterone connection and how this hormone influences thyroid and overall health, you'll get a lot out of this episode. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric's published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/
Did a user on X discover the secret X account of missing Major Gen. Neil McCasland?Monica Reza and Major Gen. Neil McCasland are among many missing scientists and officials tied to sensitive sites and advanced technologies.Dallis Ann Hardwick passed away January 5, 2014.Michael David Hicks passed away July 30, 2023.Monica Reza disappeared June 22, 2025.Melissa Casias disappeared June 26, 2025.Steven Garcia disappeared August 28, 2025.General Neil McCasland disappeared February 27, 2026.Casias worked for Los Alamos. Hicks studied planet threatening asteroids. Garcia worked with nuclear secrets at the Kansas City National Security Campus - New Mexico facility.Monica Reza and Dallis Ann Hardwich helped develop materials for the AFRL designed to survive one of the harshest environments in engineering: rocket engines.Neil McCasland oversaw the U.S. Air Force's top research laboratory, the AFRL.Now, people are noticing possible connections to other missing or deceased scientists and military personnel.Subscribe (free) to ATU on YouTube: https://youtube.com/@allthingsunexplained _______________________Hosted by Dr. Tim Mounce—best-selling author, Audible narrator, professor, and coffee addict. Watch Dr. Mounce in the @MrBeast epic YouTube video '2,000 People Fight For $5,000,000' — https://youtu.be/gs8qfL9PNac?si=whD290YawP8WBSTH. Then, follow Dr. Mounce as contestant #718 in 'Beast Games Season 1' by Mr. Beast on Amazon Prime.Watch ATU's intro man Larry as #76 on the @MrBeast smash hit 'Ages 1 - 100 Race For $250,000': https://youtu.be/9WEQts7b8Pw?si=yVDRYlUcirHi-Pmx _______________________Featured in Patricia Cornwell's New York Times Bestselling Novel Identity Unknown:“Earth was plan B. It's where the Martians escaped thousands of years ago when their own planet was about to be destroyed,” Marino replies as if it's commonly known.No doubt he learned this and more from All Things Unexplained, Ancient Aliens or one of his other favorite podcasts and TV shows. He and my sister both tune in religiously, and it makes for lively dinner conversations when all of us are together.— Identity Unknown, p. 164_______________________Ranked #9 Alien Podcast, #8 Bigfoot Podcast, and top 40 UFO Podcast by MillionPodcasts.Top 15 Science & Society Podcast.People's Choice Podcast Award Nominee._______________________Episode Links: Watch this full video on YouTube: https://youtu.be/CflZpC_RjS4The Grider video (be sure to give him a follow) https://x.com/HighEarthOrbit_/status/2047767815180943399/video/1?s=42Grider's X account (be sure to give him a follow) https://x.com/HighEarthOrbit_Physicist Jenny Nielsen on X (be sure to give her a follow) https://x.com/QualiaQuantaSpaced Drummer on X (be sure to give him a follow) https://x.com/Mike_ColettaMonica Reza California DOJ Missing Persons page: https://oag.ca.gov/missing/person/monica-jacinto-rezaHelp Find Monica Reza Instagram https://www.instagram.com/helpfindmonicareza/ Dragonflynda on X https://x.com/DragonflyndaMissing scientist and general playlist: https://www.youtube.com/playlist?list=PLUBNCmjIGgJj34s02zqwIvv_hCASUdo9_Shop: https://all-things-unexplained-shop.fourthwall.com Website/support: https://allthingsunexplained.com Guest list: https://allthingsunexplained.transistor.fm/people _______________________Follow All Things Unexplained: YouTube https://youtube.com/@allthingsunexplained X https://x.com/@ATUnexplained IG https://instagram.com/allthingsunexplainedpodcast TikTok https://tiktok.com/@allthingsunexplained FB https://facebook.com/allthingsunexplainedpodcast Apple Podcasts https://podcasts.apple.com/us/podcast/all-things-unexplained/id1518410497 Email us: allthingsunexplained@yahoo.com Music Credits sourced via YouTube Audio Library.Almost in F - Tranquillity by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100394Artist: http://incompetech.com/ ★ Support this podcast ★
Watch Dr. Jeff Schreve from From His Heart To support this ministry financially, visit: https://www.lightsource.com/donate/863/29
In this episode, Dr. Eric Osansky welcomes back bestselling author, nurse practitioner, and women's health expert Cynthia Thurlow to discuss her newest book, The Menopause Gut. Cynthia explains why gut health should be at the center of every conversation about perimenopause and menopause, sharing both the science behind the gut-hormone connection and her own personal journey that inspired the book. Together, they explore how declining estrogen influences immune function, gut permeability, inflammation, and the risk of autoimmune conditions during midlife. The conversation dives into the important role of the estrobolome, estrogen metabolism, food sensitivities, detoxification, genetics, and the impact of chronic stress on hormonal health. Cynthia also discusses why symptoms such as hot flashes, weight gain, digestive issues, sleep disturbances, and joint pain shouldn't simply be accepted as "normal aging." Along the way, she shares practical strategies for improving gut health, increasing fiber intake, supporting the vagus nerve, reducing inflammation, and making personalized decisions about hormone replacement therapy (HRT). The episode concludes with an empowering message that women don't have to suffer through perimenopause and menopause. By understanding the connection between hormones, the gut microbiome, metabolism, and thyroid health, it's possible to improve symptoms and support long-term wellness. If you want a clearer, more balanced understanding of the menopause-gut connection and how it influences thyroid and overall health, you'll get a lot out of this episode. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric's published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/
Monica Reza and Gen. Neil McCasland are among many missing scientists and officials tied to sensitive sites and advanced technologies. Dallis Ann Hardwick passed away January 5, 2014.Michael David Hicks passed away July 30, 2023.Monica Reza disappeared June 22, 2025.Melissa Casias disappeared June 26, 2025.Steven Garcia disappeared August 28, 2025.General Neil McCasland disappeared February 27, 2026.Casias worked for Los Alamos. Hicks studied planet threatening asteroids. Garcia worked with nuclear secrets at the Kansas City National Security Campus - New Mexico facility.Monica Reza and Dallis Ann Hardwich helped develop materials for the AFRL designed to survive one of the harshest environments in engineering: rocket engines.Neil McCasland oversaw the U.S. Air Force's top research laboratory, the AFRL.Now, people are noticing possible connections to other missing or deceased scientists and military personnel.Subscribe (free) to ATU on YouTube: https://youtube.com/@allthingsunexplained _______________________Hosted by Dr. Tim Mounce—best-selling author, Audible narrator, professor, and coffee addict. Watch Dr. Mounce in the @MrBeast epic YouTube video '2,000 People Fight For $5,000,000' — https://youtu.be/gs8qfL9PNac?si=whD290YawP8WBSTH. Then, follow Dr. Mounce as contestant #718 in 'Beast Games Season 1' by Mr. Beast on Amazon Prime.Watch ATU's intro man Larry as #76 on the @MrBeast smash hit 'Ages 1 - 100 Race For $250,000': https://youtu.be/9WEQts7b8Pw?si=yVDRYlUcirHi-Pmx _______________________Featured in Patricia Cornwell's New York Times Bestselling Novel Identity Unknown:“Earth was plan B. It's where the Martians escaped thousands of years ago when their own planet was about to be destroyed,” Marino replies as if it's commonly known.No doubt he learned this and more from All Things Unexplained, Ancient Aliens or one of his other favorite podcasts and TV shows. He and my sister both tune in religiously, and it makes for lively dinner conversations when all of us are together.— Identity Unknown, p. 164_______________________Ranked #9 Alien Podcast, #8 Bigfoot Podcast, and top 40 UFO Podcast by MillionPodcasts.Top 15 Science & Society Podcast.People's Choice Podcast Award Nominee._______________________Episode Links: Watch this full video on YouTube: https://youtu.be/TmeyRpRkMhoMonica Reza California DOJ Missing Persons page: https://oag.ca.gov/missing/person/monica-jacinto-rezaHelp Find Monica Reza Instagram https://www.instagram.com/helpfindmonicareza/ Dragonflynda on X https://x.com/DragonflyndaMissing scientist and general playlist: https://www.youtube.com/playlist?list=PLUBNCmjIGgJj34s02zqwIvv_hCASUdo9_Shop: https://all-things-unexplained-shop.fourthwall.com Website/support: https://allthingsunexplained.com Guest list: https://allthingsunexplained.transistor.fm/people _______________________Follow All Things Unexplained: YouTube https://youtube.com/@allthingsunexplained X https://x.com/@ATUnexplained IG https://instagram.com/allthingsunexplainedpodcast TikTok https://tiktok.com/@allthingsunexplained FB https://facebook.com/allthingsunexplainedpodcast Apple Podcasts https://podcasts.apple.com/us/podcast/all-things-unexplained/id1518410497 Email us: allthingsunexplained@yahoo.com Music Credits sourced via YouTube Audio Library.Almost in F - Tranquillity by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100394Artist: http://incompetech.com/ ★ Support this podcast ★
In this episode, Dr. Eric Osansky explores the complex relationship between estrogen and thyroid health. While estrogen is often associated with reproductive health, it also plays an important role in thyroid hormone activity, immune function, metabolism, and overall hormonal balance. Dr. Eric explains how estrogen can influence thyroid hormone availability through thyroid-binding globulin (TBG), why both high and low estrogen levels can create problems, and how hormonal imbalances may contribute to thyroid symptoms in women with Graves' disease and Hashimoto's thyroiditis. Dr. Eric also discusses estrogen dominance, progesterone balance, and the connection between estrogen, thyroid autoimmunity, and life stages such as puberty, pregnancy, postpartum, perimenopause, and menopause. He reviews the important role of gut health—particularly the estrobolome and beta-glucuronidase—in estrogen metabolism, along with the impact of chronic stress, xenoestrogens, environmental toxins, liver function, and detoxification. In addition, he explains the pros and cons of various hormone testing methods, including blood testing and the DUTCH test, while highlighting nutrients and supplements that may support healthy estrogen metabolism when appropriate. The episode concludes with practical recommendations for supporting both thyroid and estrogen balance through nutrition, stress management, gut health, and personalized testing when needed. If you want a clearer, more balanced understanding of the thyroid-estrogen connection and how hormone balance affects autoimmune thyroid health, you'll get a lot out of this episode. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric's published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/
We are beyond honored to be joined by the modern master of adult attachment theory – Dr. Amir Levine! The neuroscientist and co-author of the bestselling book Attached, and his new release Secure, is here to explain the four attachment styles and how they dictate our lives, and how anyone (yes, anyone) can become more secure in romantic relationships, friendships, family dynamics, and more. He walks us through the five attributes of secure attachment (CAARP), and the importance of seemingly insignificant minor interactions (SIMIs). We talk about whether an avoidant person and an anxious person can work out romantically, his technique of “wall tennis with love” to use with an avoidant, why predictability in a partner is hot not boring, his rule for managing a conflict with someone you love, and why secure attachment is contagious. Before Amir joins us, Rayna recaps her movers coming, Ashley has an unpopular food opinion to discuss, and we talk about how much your best friend should know about your sex life. Enjoy! Watch Dr. Amir Levine's MasterClass The Science of Connection, get his books Attached and Secure, and visit his website for more. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit https://girlsgottaeat.com for more. Thank you to our partners this week: Article: Get a beautiful new couch or bed http://article.com. Rocket Money: Reach your financial goals faster at https://rocketmoney.com/gge. AG1: Get a free morning person hat and free AG1 flavor sampler in your welcome kit with your first subscription at https://drinkAG1.com/gge. FP Movement: Go to http://fpmovement.com/ to shop their full line of activewear and workout gear. Learn more about your ad choices. Visit megaphone.fm/adchoices
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