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Got thyroid questions? I might just have the answers for you in this episode.In the second part of "Your Thyroid Questions Answered", we'll dive into topics like reducing thyroid nodules, understanding your TSH numbers, and managing autoimmune thyroid conditions like Hashimoto's. From managing inflammation to figuring out if you can ever get off thyroid meds, I'll give you real, actionable answers. I'll also share the important role of lifestyle changes and supplements in managing thyroid health. If you've been struggling to make sense of your thyroid health or just want to understand your body better, this episode is for you.Tune in to get the insights you need and take charge of your thyroid health.Episode Timeline: 00:04 – Introduction to Thyroid FAQs02:15 – Reducing Thyroid Nodules06:00 – Supplements for Thyroid Eye Disease10:30 – Regrowing a Shrinking Thyroid12:45 – Radio Frequency Ablation for Nodules15:00 – Effects of L-Carnitine on Thyroid19:00 – Vaccines and Thyroid Health22:30 – Hot Nodules and Flare-ups24:00 – Managing Stress for Thyroid Health27:00 – Hypothyroidism with Elevated T430:30 – Hyperthyroidism & Autoimmune Connections32:00 – Managing Hyperthyroidism & Pregnancy37:30 – Iron Deficiency and Thyroid Health40:00 – Importance of Gut Health41:00 – Thyroid Medication and Resistance45:00 – Conclusion and Next StepsIf you want to subscribe to my free Healing Graves' Naturally newsletter visithttps://savemythyroid.com/GravesNewsletter Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric's published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/

 Is your thyroid health determined by more than just your food choices and lifestyle?In this episode, I speak with Justin Harris, a certified functional genomics practitioner, who explains how understanding your genetic blueprint can unlock personalized strategies for managing thyroid health. We dive into how genetics influences key factors like oxidative stress, detox pathways, and autoimmune conditions such as Hashimoto's and Graves' disease. Justin also shares how genetic testing can offer insights into your body's unique response to food, exercise, and environmental factors. By understanding your genetic makeup, you can make more informed decisions about nutrition, supplements, and lifestyle changes. We also touch on the role of epigenetics in how your genes express themselves and how modifying your lifestyle can improve thyroid function and overall health.Tune in to find out how your genes could be the missing piece.Episode Timeline:00:00 – Episode Preview01:50 – Podcast Intro01:50 – Justin's background story05:58 – Can genes be changed?09:34 – Key thyroid-related genes10:32 – Oxidative stress explained13:26 – Measuring oxidative stress15:52 – Estrogen metabolism genes18:53 – Understanding methylation20:48 – Gut health and genes23:23 – Caffeine metabolism genetics25:50 – Weight loss gene factors30:19 – Histamine and genetics31:36 – Bone and vitamin D genes34:57 – Vitamin D dosing risks38:21 – Who should test genetics40:33 – Final thoughts on healing41:52 – Where to find Justin42:53 – Post-Episode ReflectionsAbout Justin Harris: is a certified Functional genomics practitioner, Functional diagnostic nutrition practitioner, primal health coach, and nutritionist. He is on the internal clinician team of the DNA company, and has written articles for the DNA digest, and contributed content for the DNA university. He's also the podcast host for the DNA talks podcast.Connect with Justin Harris:https://thednacompany.com/ https://www.instagram.com/justinharrisofficial/ To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric's published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/

Watch Dr. Jeff Schreve from From His Heart To support this ministry financially, visit: https://www.lightsource.com/donate/863/29

Part 2: Dr. Phil sits down with Roshin and Tyler, whose extraordinary true story has captivated millions online. At just 13 years old, Roshin fled an abusive home to survive. Unbeknownst to her, a police officer named Tyler was part of the search team that night. Fifteen years later, they reconnected while working together at the sheriff's department, fell in love, and got engaged. In this powerful episode, they reveal the harrowing details of Roshin's escape, her struggles in foster care, and the incredible twist of fate that brought them together, proving that hope and healing are possible even after the darkest chapters.Thank you to our sponsors:NMLS 182334, https://nmlsconsumeraccess.org APR for rates in the 5s start at 6.196% for well qualified borrowers. Call 888-841-1319, for details about credit costs and terms. Or https://americanfinancing.net/PhilChapter: Don't wait! If you're on Medicare or will be soon, reach out to Chapter. Call: (352)-845-0659 or go to https://askchapter.org/ to learn about your Medicare options and get help finding ways to save money.Watch Dr. Phil on Linear (Subscriptions needed):Spectrum/Charter - https://www.spectrum.com/cable-tv/channel-lineup (Search for Envoy TV; Channel may vary by location)Frndly TV - https://watch.frndlytv.com/channel/live/envoy_tvFAST (No subscriptions needed):SamsungTV Plus - Channel 2977 or found in the category Lifestyle & Pop CultureLocal Now - Download the app on your CTV or stream via Web https://localnow.com/channels/envoy-fastVIDAA on Hisense TV's:Watch on Hisense TV's with VIDAA OS or download the VIDAA App:IOS: https://apps.apple.com/gb/app/vidaa/id1526408639Google Play: https://play.google.com/store/apps/details?id=com.universal.remote.multi&hl=en_USSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Phil sits down with Roshin and Tyler, whose extraordinary true story has captivated millions online. At just 13 years old, Roshin fled an abusive home to survive. Unbeknownst to her, a police officer named Tyler was part of the search team that night. Fifteen years later, they reconnected while working together at the sheriff's department, fell in love, and got engaged. In this powerful episode, they reveal the harrowing details of Roshin's escape, her struggles in foster care, and the incredible twist of fate that brought them together,proving that hope and healing are possible even after the darkest chapters.Thank you to our sponsors:NMLS 182334, https://nmlsconsumeraccess.org APR for rates in the 5s start at 6.196% for well qualified borrowers. Call 888-841-1319, for details about credit costs and terms. Or https://americanfinancing.net/Phil Chapter: Don't wait! If you're on Medicare or will be soon, reach out to Chapter. Call: (352)-845-0659 or go to https://askchapter.org/ to learn about your Medicare options and get help finding ways to save money.Watch Dr. Phil on Linear (Subscriptions needed):Spectrum/Charter - https://www.spectrum.com/cable-tv/channel-lineup (Search for Envoy TV; Channel may vary by location)Frndly TV - https://watch.frndlytv.com/channel/live/envoy_tvFAST (No subscriptions needed):SamsungTV Plus - Channel 2977 or found in the category Lifestyle & Pop CultureLocal Now - Download the app on your CTV or stream via Web https://localnow.com/channels/envoy-fastVIDAA on Hisense TV's:Watch on Hisense TV's with VIDAA OS or download the VIDAA App:IOS: https://apps.apple.com/gb/app/vidaa/id1526408639Google Play: https://play.google.com/store/apps/details?id=com.universal.remote.multi&hl=en_USSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Part 2: In September 2020 in Westlake Village, California, a speeding SUV struck and killed two young brothers in a crosswalk. The driver Rebecca Grossman claims it was a tragic accident, but she was found guilty of two counts of murder and sentenced to 15 years to life. Now her husband speaks out, sharing her remorse, regrets, and what they say is her truth. Thank you to our sponsors:NMLS 182334, https://nmlsconsumeraccess.org APR for rates in the 5s start at 6.196% for well qualified borrowers. Call 888-841-1319, for details about credit costs and terms. Or https://americanfinancing.net/PhilChapter: Don't wait! If you're on Medicare or will be soon, reach out to Chapter. Call: (352)-845-0659 or go to https://askchapter.org/ to learn about your Medicare options and get help finding ways to save money.Watch Dr. Phil on Linear (Subscriptions needed):Spectrum/Charter - https://www.spectrum.com/cable-tv/channel-lineup (Search for Envoy TV; Channel may vary by location)Frndly TV - https://watch.frndlytv.com/channel/live/envoy_tvFAST (No subscriptions needed):SamsungTV Plus - Channel 2977 or found in the category Lifestyle & Pop CultureLocal Now - Download the app on your CTV or stream via Web https://localnow.com/channels/envoy-fastVIDAA on Hisense TV's:Watch on Hisense TV's with VIDAA OS or download the VIDAA App:IOS: https://apps.apple.com/gb/app/vidaa/id1526408639 https://play.google.com/store/apps/details?id=com.universal.remote.multi&hl=en_USSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Phil sits down with 25-year-old Blake Resnick, the founder of BRINC, to talk about how a teen who loved building drones ended up taking on Chinese tech giants in America's skies. Blake explains how the Las Vegas Route 91 shooting changed everything for him, why he started cold-calling SWAT teams as a teenager, and how that led to his life-saving Lemur and Responder drones now used by major law-enforcement agencies. And former NYPD Chief of Department John Chell joins the conversation to share how critical drones have become to keeping his officers and the public safe, and why he believes every police department in America should be using them. Thank you to our sponsors:NMLS 182334, https://nmlsconsumeraccess.org APR for rates in the 5s start at 6.196% for well qualified borrowers. Call 888-841-1319, for details about credit costs and terms. Or https://americanfinancing.net/PhilChapter: Don't wait! If you're on Medicare or will be soon, reach out to Chapter. Call: (352)-845-0659 or go to https://askchapter.org/ to learn about your Medicare options and get help finding ways to save money.Watch Dr. Phil on Linear (Subscriptions needed):Spectrum/Charter - https://www.spectrum.com/cable-tv/channel-lineup (Search for Envoy TV; Channel may vary by location)Frndly TV - https://watch.frndlytv.com/channel/live/envoy_tvFAST (No subscriptions needed):SamsungTV Plus - Channel 2977 or found in the category Lifestyle & Pop CultureLocal Now - Download the app on your CTV or stream via Web https://localnow.com/channels/envoy-fastVIDAA on Hisense TV's:Watch on Hisense TV's with VIDAA OS or download the VIDAA App:IOS: https://apps.apple.com/gb/app/vidaa/id1526408639Google Play: https://play.google.com/store/apps/details?id=com.universal.remote.multi&hl=en_USSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've ever wondered whether your thyroid questions are too specific or if anyone else is dealing with the same confusion this episode is for you.In this Q&A episode, I answer a mix of situational and common thyroid health questions submitted by listeners with Graves', Hashimoto's, and other thyroid conditions. We cover topics like thyroid antibodies, lab interpretation, medication decisions, iodine, fatigue, hair loss, nodules, and lifestyle factors such as fasting and gut health. Some questions are very individual, while others apply broadly and can help you better understand your own labs and symptoms. My goal is to give you context not one-size-fits-all answers, so you can make more informed decisions about your next steps.If you've been asking yourself, “Does this apply to me?” or “Why hasn't this been explained clearly before?”, tune in and see which of these questions helps bring clarity to your own thyroid journey.Episode Timeline: 00:04 – Episode Overview 01:40 – Antibodies and Thyroid Eye Disease03:35 – T3 vs T4 Medications05:45 – Hyperthyroidism vs Graves Disease07:05 – When Thyroid Meds Don't Help09:09 – Fluctuating Hyper and Hypo Labs11:40 – Hyperparathyroidism and Surgery Questions15:55 – Thyroid Ablation: Risk vs Benefit18:32 – What Triggers Graves Disease22:10 – Iodine: Helpful or Harmful?26:10 – Hair Loss and Thyroid Imbalance27:34 – Preventing Postpartum Thyroiditis30:10 – Intermittent Fasting and Thyroid Health33:00 – Gut Testing: Is It Worth It?36:30 – Thyroid Nodules and Treatment Options40:15 – High Cholesterol and Thyroid Issues42:40 – Can You Stop Thyroid Medication?45:10 – Normal TSH, Still SymptomaticTo take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric's published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/

In this episode, Paula sits down with Dr. Matthew Spalding, Ph.D. Together, they discuss the founding of America, its core principles, and more.Watch Dr. Matthew Spalding, Ph.D., at our 17th Annual Freedom Conference on our YouTube channel! See you next week for another great episode!

Watch Dr. Jeff Schreve from From His Heart To support this ministry financially, visit: https://www.lightsource.com/donate/863/29

When fatigue lingers, it can be a sign that the body's ability to produce energy isn't functioning the way it should. Could that be what's happening in your case?. In this episode, I'm joined by Dr. Scott Sherr to explain why energy dysfunction is so common in chronic illness, and how methylene blue is being used clinically to support mitochondrial function, oxidative stress balance, and detoxification.I also explain why this topic is especially relevant for people with thyroid and autoimmune conditions, based on what I see regularly in practice. We finish by discussing nervous system regulation, GABA support, and why calming the stress response is often necessary before energy can truly improve.If you've been feeling worn down despite “doing all the right things,” this episode will help you think differently about what your body may actually need.Episode Timeline: 00:02 – Episode Introduction01:43 – Dr. Scott's Background06:26 – When Hyperbaric Helps08:59 – Hyperbaric and Chronic Illness12:51 – What Is Methylene Blue13:10 – Why Methylene Blue Helps18:04 – Why Energy Breaks Down19:09 – Detox and Antioxidant Support23:09 – Antimicrobial Effects Explained26:59 – Acute vs Chronic Dosing29:20 – Methylene Blue for UTIs32:04 – Safety and Side Effects37:33 – Thyroid and Autoimmune Support38:55 – Energy Changes in Thyroid Patients41:54 – Who Should Not Use42:16 – Product Quality Differences51:55 – Understanding the GABA System52:41 – GABA, Anxiety, and Sleep59:49 – When GABA Support Helps1:03:06 – Final Thoughts and ResourcesAbout Dr. Scott Sherr: Is a Board-Certified Internal Medicine Physician certified to Practice Health Optimization Medicine (HOMe) and a Hyperbaric Oxygen Therapy (HBOT) specialist. His clinical practice is built on HOMe as its foundation, complemented by an integrative approach to hyperbaric oxygen therapy that incorporates cutting-edge and dynamic HBOT protocols, comprehensive laboratory testing (utilizing the HOMe framework), targeted supplementation, personalized practices, synergistic technologies (both new and ancient), and more.Connect with Dr. Scott Sherr: Dr. Scott Sherr's Personal Website - https://drscottsherr.com/ Instagram - https://www.instagram.com/drscottsherr/ Transcriptions  Website - https://www.instagram.com/troscriptionsInstagram - To learn more about the Hyperthyroid Healing Diet Challenge visit Savemythyroid.com/challenge2026  Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric's published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/

Watch Dr. Jeff Schreve from From His Heart To support this ministry financially, visit: https://www.lightsource.com/donate/863/29

Nick Reiner faces charges of parricide, the killing of a parent by their child. It is one of the rarest crimes, and one of the most disturbing because it violates one of the most basic human bonds.Parents are supposed to protect their children. Children are not supposed to fear — or kill — their parents.This video examines the Nick Reiner murder trial, the meaning of parricide, and the warning signs and psychological factors experts say often precede these rare cases. https://www.drphilpodcast.com/https://www.drphilpodcasts.com/ Watch Dr. Phil on Linear (Subscriptions needed):Spectrum/Charter - https://www.spectrum.com/cable-tv/channel-lineup (Search for Envoy TV; Channel may vary by location)Frndly TV - https://watch.frndlytv.com/channel/live/envoy_tvFAST (No subscriptions needed):SamsungTV Plus - Channel 2977 or found in the category Lifestyle & Pop CultureLocal Now - Download the app on your CTV or stream via Web https://localnow.com/channels/envoy-fastVIDAA on Hisense TV's:Watch on Hisense TV's with VIDAA OS or download the VIDAA App:IOS: https://apps.apple.com/gb/app/vidaa/id1526408639Google Play: https://play.google.com/store/apps/details?id=com.universal.remote.multi&hl=en_US See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Sisterhood of Sweat, Linda Mitchell sits down with Dr. Joy Kong, MD — triple board-certified physician, stem cell specialist, educator, author, and founder of Chara Health USA — for a powerful conversation about healing, resilience, and the courage to never shrink your light. Dr. Joy explains how ketamine therapy, when used therapeutically, can support brain regeneration, enhance neural connections, and help rewire the brain after trauma. She shares how ketamine increases brain-derived neurotrophic factor, promotes new synapse formation, and can support emotional healing when used responsibly in a clinical setting. The conversation explores how ketamine can be paired with stem cell therapy to reduce inflammation, support neurological repair, and promote deep, long-term healing. The discussion also turns to skincare and aging from a regenerative perspective. Dr. Joy shares the personal story behind creating her stem cell–inspired face cream, Chara Omni, explaining how it combines umbilical cord–derived regenerative factors, peptides, and powerful botanical ingredients. Her goal was to create a clean, non-toxic product that truly works — supporting collagen production, reducing pigmentation, and improving skin health without hormone-disrupting or harmful chemicals. Dr. Joy also shares her top non-negotiables for youthful, healthy skin at any age, including eating clean, avoiding toxins, moving your body consistently, prioritizing sleep, and cultivating a mindset rooted in gratitude. She emphasizes that gratitude alone can shift your physiology, energy, and overall well-being. Linda and Dr. Joy then dive into the powerful story behind her memoir, Tiger of Beijing. Dr. Joy recounts growing up in China with limited access to education and opportunity, her visa rejection in 1992, and the fierce determination that drove her to claw her way toward possibility. She explains the "tiger spirit" — a refusal to shrink, accept limits, or let fear take over — that ultimately helped her reach the United States and build a life devoted to healing and purpose. She also opens up about the second half of her story, sharing how she found the strength to leave an abusive relationship and why protecting your spirit is just as important as chasing your dreams. Her message to women is clear: do not dim your light, do not shrink yourself, and do not let fear take you out of the game. This episode is a powerful reminder that healing is possible, resilience can be cultivated, and your story — no matter how difficult — can become a source of strength. To learn more about Dr. Joy Kong and her work, visit https://www.joykongmd.com Explore her regenerative skincare line, Chara Omni, at https://www.charaomni.com Find her regenerative medicine clinics and concierge services at https://www.chara-health.com Watch Dr. Joy's educational videos and lectures on stem cell therapy on YouTube: https://www.youtube.com/@JoyKongMD Follow Dr. Joy Kong on Instagram: https://www.instagram.com/dr_joy_kong Dr. Joy's memoir, Tiger of Beijing, is available on Amazon in print, Kindle, and Audible.

In a candid conversation with Dr. Phil, Prime Minister Benjamin Netanyahu addresses the surge in antisemitism, Israel's mission to destroy Hamas and what the future holds for the Middle East.Watch Dr. Phil on Linear (Subscriptions needed):Spectrum/Charter - https://www.spectrum.com/cable-tv/channel-lineup (Search for Envoy TV; Channel may vary by location)Frndly TV - https://watch.frndlytv.com/channel/live/envoy_tvFAST (No subscriptions needed):SamsungTV Plus - Channel 2977 or found in the category Lifestyle & Pop CultureLocal Now - Download the app on your CTV or stream via Web https://localnow.com/channels/envoy-fastVIDAA on Hisense TV's:Watch on Hisense TV's with VIDAA OS or download the VIDAA App:IOS: https://apps.apple.com/gb/app/vidaa/id1526408639Google Play: https://play.google.com/store/apps/details?id=com.universal.remote.multi&hl=en_USSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's now 2026 and if you want to move your thyroid health forward, this episode will help you rethink where to focus.In this episode, I share ten (10) healing priorities for Graves' disease and Hashimoto's to focus on as we settle into the new year. We talk about why stress management and nervous system support remain foundational, how extreme fasting can actually slow progress, and why small, consistent adjustments tend to be more sustainable and more effective than drastic changes.I also address common questions about foods like cruciferous vegetables, explain the role of gut health through my 5R framework, and discuss why vitamin D and omega-3 levels matter. This isn't about doing everything at once. It's about choosing a few priorities and building from there.If you're starting the year looking for a steadier, more realistic approach to thyroid healing, this episode will set you straight in that direction.Episode Timeline:00:03 – Why These Tips Matter in 202601:10 – Take Stress More Seriously05:20 – Support the Nervous System08:55 – Avoid Extreme Fasting11:45 – Go to Bed Earlier13:40 – Reduce Microplastics and Glyphosate16:20 – Eating Broccoli Without Fear18:05 – The 5R Gut Healing Approach20:35 – Optimize Vitamin D and Omega-3s22:45 – Always Support the Immune System24:10 – Work With an Experienced Practitioner25:45 – How to Pace These Changes  Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric's published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/

Watch Dr. Jeff Schreve from From His Heart To support this ministry financially, visit: https://www.lightsource.com/donate/863/29

Are there days that you're sharp as mashed potatoes or feel that you just can't “get it in gear?” Well, there are simple brain hacks that will change your life and help you reach your full potential. Watch Dr. Phil on Linear (Subscriptions needed):Spectrum/Charter - https://www.spectrum.com/cable-tv/channel-lineup (Search for Envoy TV; Channel may vary by location)Frndly TV - https://watch.frndlytv.com/channel/live/envoy_tvFAST (No subscriptions needed):SamsungTV Plus - Channel 2977 or found in the category Lifestyle & Pop CultureLocal Now - Download the app on your CTV or stream via Web https://localnow.com/channels/envoy-fastVIDAA on Hisense TV's:Watch on Hisense TV's with VIDAA OS or download the VIDAA App:IOS: https://apps.apple.com/gb/app/vidaa/id1526408639 Google Play: https://play.google.com/store/apps/details?id=com.universal.remote.multi&hl=en_USSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There's a point where labs, diet, and protocols stop explaining why symptoms linger and that's where this episode begins.Healing doesn't always stall because the body lacks the right nutrients or protocol. Sometimes it's because the brain and nervous system are still holding unresolved trauma. Dr. Louise Swartswalter explains how neurobiofeedback and trauma release work can influence regulation, resilience, and the body's ability to heal. So If you're open to exploring how brain health and trauma resolution might fit into a root-cause thyroid healing approach, this episode will give you a thoughtful place to start. Listen NowEpisode Timeline: 00:03 – Welcome and guest introduction02:07 – Dr. Louise's health journey07:28 – Healing motivation and purpose08:24 – Biofeedback vs neurobiofeedback10:00 – Energy medicine acceptance13:49 – Remote brain work explained16:38 – Trauma and chronic illness17:08 – Hidden and stored trauma19:31 – Mindset versus energy21:45 – Womb and early trauma22:46 – Rewiring the brain24:22 – Anxiety and thyroid symptoms27:32 – Live brain rewiring example31:44 – Clearing childhood trauma35:47 – Brain balance demonstration39:27 – Small trauma, big impact43:10 – How to work with Dr. Louise45:30 – Programs and final thoughtsAbout Dr. Louise Swartswalter:Dr. Louise Swartswalter is a naturopath, frequency medicine practitioner, transformational coach, speaker, and mentor serving women and men worldwide. She is the creator of the Brain Soul Success Academy and the B.R.A.I.N. System™, a multidimensional approach that works with the mind, body, soul, and energetic field to support lasting change.With over 30 years of experience, Dr. Louise blends naturopathy, NLP, kinesiology, trauma-release work, and energy-based modalities to help people improve brain function, reduce stress, and move past long-standing blocks. Connect with Dr. Louise Swartswalter: Website - https://louiseswartswalter.com/ Facebook - https://www.facebook.com/LouiseSwartswalter1/ Instagram - https://www.instagram.com/drlouiseswartswalter/ Youtube - https://www.youtube.com/c/LouiseSwartswalter  Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric's published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/

Watch Dr. Jeff Schreve from From His Heart To support this ministry financially, visit: https://www.lightsource.com/donate/863/29

If gut cleanses are supposed to help with different health conditions, why do so many people feel worse or unchanged?Gut cleanses, detoxes, and parasite protocols are often positioned as the missing piece for autoimmune thyroid conditions, but the results don't always match the promise. This conversation breaks down what people really mean when they say “gut cleanse,” where these approaches can be helpful, and why focusing only on clearing things out can leave the immune system stuck in high gear. It also explores how medications, detox pathways, gut repair, and nervous system balance intersect, and why timing and sequence matter more than doing “more.”If you've tried cleanses hoping they'd finally calm your symptoms, this will help you understand what may be holding you back and how to approach gut health with more clarity and confidence. Tune in before you try another cleanse.Episode Timeline:0:00 – What Is a Gut Cleanse2:10 – Do Cleanses Help Graves4:05 – Gut Cleanse vs Detox6:15 – Parasite Cleanse Explained9:10 – When Cleanses Backfire11:30 – Medications and Gut Health14:05 – Why Removal Isn't Enough16:40 – The 5R Gut Framework19:45 – Timing Matters for Healing22:10 – Big Picture Takeaway Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric's published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/

Watch Dr. Jeff Schreve from From His Heart To support this ministry financially, visit: https://www.lightsource.com/donate/863/29

Watch Dr. Henry P. Davis III from First Baptist Church of Highland Park To support this ministry financially, visit: https://www.lightsource.com/donate/857/29

Watch Dr. Jeff Schreve from From His Heart To support this ministry financially, visit: https://www.lightsource.com/donate/863/29

Watch Dr. Henry P. Davis III from First Baptist Church of Highland Park To support this ministry financially, visit: https://www.lightsource.com/donate/857/29

Hyperthyroidism can feel chaotic until you understand the system behind your symptoms. Are you recognizing them?This episode walks through the five (5) parts of the SAVED Thyroid Method, a healing framework that I recommend to my patients. SAVED serves as an acronym for each step, detailing how every component can gently influence antibody activity in hyperthyroidism. If you've been trying to make sense of your hyperthyroidism and want a grounded, root-cause roadmap, this is a conversation you won't want to miss.Episode Timeline: 00:00 – Episode Overview  01:13 – Podcast Intro01:37 – Saved Method Overview02:10 – Symptom Management Approaches06:55 – L-Carnitine Research Update09:20 – Lithium and Other Options10:18 – Adrenals and Blood Sugar14:55 – Insulin Resistance Markers16:58 – Vanquish Infections & Gut Health20:10 – Five-R Gut Healing Steps22:45 – Food Reactions and Diet24:55 – Toxin Exposure Basics26:20 – Hidden Trigger Categories28:36 – Community and Training Details29:58 – Podcast Outro30:18 –  Post-Episode Chat Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Skool Community:savemythyroid.com/healgravesdisease Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: ...

Watch Dr. Jeff Schreve from From His Heart To support this ministry financially, visit: https://www.lightsource.com/donate/863/29

Watch Dr. Henry P. Davis III from First Baptist Church of Highland Park To support this ministry financially, visit: https://www.lightsource.com/donate/857/29

The path to lowering antibodies isn't always quick, but it becomes clearer once you know which five areas matter most.In this conversation, I walk through what thyroid antibodies actually mean and why they can fluctuate from one test to the next. I then break down five approaches that consistently make a difference, strengthening the foundations of health, addressing personal triggers, supporting gut health, reducing oxidative stress, and understanding when something like Low-Dose Naltrexone (LDN) might play a role. The goal is to help you see where your efforts matter most and why a layered approach usually works better than relying on a single strategy.If you've been trying to make sense of your antibodies or you're looking for next steps, you'll find this episode helpful to listen to.Episode Timeline: 00:00 — What Thyroid Antibodies Are01:15 — Types of Graves' Antibodies03:45 — Why Antibodies Fluctuate05:10 — Way #1: Foundations First08:20 — Foods & Common Triggers10:45 — Stress, Toxins, Infections12:50 — Way #2: Remove Triggers14:05 — Way #3: Heal the Gut16:40 — Way #4: Reduce Oxidative Stress18:30 — Supplements for Antibody Support19:45 — Way #5: Low-Dose Naltrexone21:10 — Summary of All Five Steps22:00 — Invitation to Free ChallengeTo take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

Watch Dr. Jeff Schreve from From His Heart To support this ministry financially, visit: https://www.lightsource.com/donate/863/29

Watch Dr. Henry P. Davis III from First Baptist Church of Highland Park To support this ministry financially, visit: https://www.lightsource.com/donate/857/29

Many people reach for biotin the moment they notice more hair in the shower drain. But only few realize it can do more harm than good…Today, Julie Olson returns to talk through what's really going on behind hair loss and the confusion around biotin. We get into why true biotin deficiency is rare, how high doses can interfere with other nutrients, and why it's so important to step back and look at the bigger picture things like gut health, inflammation, toxin exposure, and hormone balance. Julie also shares the five main root causes she sees in women struggling with hair loss and how proper testing can make all the difference.If your hair keeps thinning no matter what you try, this episode reveals why biotin might not be the quick fix it seems.Episode Timeline:00:00 – Intro & Guest Background02:50 – Why Biotin Became Popular04:20 – Who Actually Gets Deficiency04:50 – Risks of Too Much Biotin07:20 – How Biotin Affects Lab Tests08:00 – Labs Biotin Interferes With10:20 – How Long to Stop Before Labs11:30 – When Biotin Seems to Help12:20 – Testing for Biotin and Deficiency13:00 – Five Root Causes of Hair Loss15:40 – Functional Testing Approach & Budgets18:30 – Common Findings in Hair Loss Clients20:50 – Gut Health Patterns and Markers24:20 – Why Testing Improves Compliance25:10 – Adrenals, Stress & Testing Value27:20 – Realistic Timeline for Hair Regrowth30:50 – Hair Supplements and Marketing Myths33:10 – Mercury Fillings & Detox Caution37:40 – When to Remove Mercury Amalgams41:30 – Gluten Testing & Sensitivity Debate46:20 – Why Even Small Gluten Matters47:20 – Final Advice on Root Causes48:00 – Where to Find Julie Olson 49:00 – Free Root Cause Quiz Mention 49:50 – Closing & Thank YouAbout Julie Olson: Julie Olson, BSc, CN, BCHN, CGP, is a triple-certified evidence-based nutrition expert specializing in female hair loss, gut health, and gluten-related issues. She's known for identifying and communicating root-cause solutions that help women naturally regrow their hair and restore their health. With more than a decade of experience and functional medicine training, Julie has supported over 700 women through comprehensive health and hair transformations. She designs realistic, sustainable, personalized programs that help To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

Watch Dr. Jeff Schreve from From His Heart To support this ministry financially, visit: https://www.lightsource.com/donate/863/29

In this episode, host and producer of The Psychology of Self-Injury podcast, Dr. Nicholas Westers, shares his own thoughts about how media portray nonsuicidal self-injury (NSSI) as well as suicide and mass shootings. He walks us through media guidelines for responsibly reporting and depicting each in the news, including the first ever NSSI media guidelines he published with ISSS colleagues. This marks the second solo episode of the podcast.Media Guidelines:Suicide: Read the suicide reporting guidelines published by the World Health Organization (WHO) here, learn about ethical reporting guidelines for media put forth by the American Foundation for Suicide Prevention (AFSP) here, and visit reportingonsuicide.org to review those offered by Suicide Awareness Voices of Education (SAVE).Mass Shootings: Read about media guidelines for responsible reporting on mass shootings put forth by the Radio Television Digital News Association (RTDNA) at www.rtdna.org/mass-shootings or visit reportingonmassshootings.org (this link is not currently active but could be reactivated in the future).Nonsuicidal Self-Injury (NSSI): Read about our International Society for the Study of Self-Injury (ISSS) media guidelines for NSSI and self-harm below. Watch Dr. Westers' interview with the British Journal of Psychiatry, the journal that published these guidelines here. See excellent resources provided by the Self-Injury & Recovery Resources (SIRR) at Cornell University at selfinjury.bctr.cornell.edu, including resources for the media here. Below are additional resources referenced in this episode.Westers, N. J., Lewis, S. P., Whitlock, J., Schatten, H. T., Ammerman, B., Andover, M. S., & Lloyd-Richardson, E. E.(2021). Media guidelines for the responsible reporting and depicting of non-suicidal self-injury. The British Journal of Psychiatry, 219(2), 415-418.Westers, N. J. (2024). Media representations of nonsuicidal self-injury. In E. E. Lloyd-Richardson, I. Baetens, & J. Whitlock (Eds.), The Oxford handbook of nonsuicidal self-injury (pp. 771-786). Oxford University Press.Phillips, D. P. (1974). The influence of suggestion on suicide: Substantive and theoretical implications of the Werther effect. American Sociological Review, 39(3), 340–354.Niederkrotenthaler, T., Voracek, M., Herberth, A., Till, B., Strauss, M., Etzersdorfer, E., Eisenwort, B., & Sonneck, G. (2010). Role of media reports in completed and prevented suicide: Werther v. Papageno effects. The British Journal of Psychiatry, 197(3), 234– 243.Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot  and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."

What happens when even surgery and supplements can't get a broken bone to heal?When Dr. Ben Weitz fractured his femur and was told it might never heal, he turned to the same principles he's used with patients for decades: ‘root cause, functional medicine' thinking. In this conversation, he shares how he designed a bone-healing protocol that combined targeted nutrition, vitamin K2 and vitamin D optimization, growth factors, and the right kind of exercise stimulus. We also discuss why bone loss and osteoporosis aren't just ‘aging issues', how testing like trabecular bone scores can reveal what DEXA scans miss, and why many medications block bone repair instead of rebuilding it. The story offers a powerful look at how science, persistence, and patient intuition can work together to restore strength naturally.If you've ever worried about bone density, fractures, or slow healing, this episode will help you understand what your bones really need to rebuild safely and effectively.Episode Timeline: 00:00 – Episode Preview01:35 – Podcast Intro 02:45 – Dr. Weitz's Hip Fracture Story04:40 – Rehab and Early Supplements08:20 – Deciding Against Revision Surgery09:50 – Understanding Bone Cells11:45 – Using Forteo for Healing12:45 – Why Monitoring Bone Markers Matters13:50 – Adding Growth Hormone14:50 – Bone Stimulator Protocol15:27 – Effective Exercises for Bone16:40 – Ballistic Loading Benefits17:55 – Bone Density vs Bone Strength18:37 – Understanding Trabecular Bone Score19:40 – Why Positioning Affects DEXA21:10 – Reading Full DEXA Printouts23:22 – Men Rarely Get Bone Scans27:02 – Bone Stimulator Options29:20 – Risks of Bone Medications33:50 – Considering Osteoporosis Treatment34:03 – Medication vs Natural Approach36:55 – Vitamin D and Vitamin K39:55 – Calcium Myths Explained42:27 – Iodine Contrast Considerations45:49 – Where to Find Dr. Ben47:22 – Podcast Outro47:42 – Final Takeaways & Dr. Eric's Closing ThoughtsAbout Dr. Ben Weitz: Dr. Ben Weitz is a Certified Sports Chiropractor and Functional Medicine practitioner for more than 35 years and he has worked with professional sports teams.  He wrote a book in 1998, “The Back Relief Book”, and has published several papers on the prevention of injuries in weight training Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

Adenomyosis is a condition in which the uterine lining grows into the muscular wall of the uterus, often causing heavy menstrual bleeding, severe cramping, and chronic pelvic pain. It is estimated to affect 25–60% of women worldwide. Despite its prevalence, treatment options in North America remain extremely limited. Many patients are forced to choose between long-term opioid pain management or a hysterectomy, options that can significantly impact quality of life. In this episode of Curing with Sound, we speak with Dr. Vanda Corbett, a healthcare practitioner who endured decades of debilitating adenomyosis-related pain before discovering focused ultrasound. She first learned about this noninvasive treatment after listening to an episode of the Not Your Mother's Menopause podcast featuring Suzanne LeBlang, MD, the Foundation's Director of Clinical Relationships.  Determined to find an alternative to surgery or opioids, Dr. Corbett made the life-changing decision to travel from Dubai to Chongqing Haifu Hospital in China for a focused ultrasound procedure. Her transformative experience has motivated her to share her story, so more women can learn about this revolutionary noninvasive treatment option. Discussion highlights: Medical Travel Experience: Follow Dr. Corbett's journey from Dubai to Chongqing, including the preparation process, travel logistics, and the patient-centered care she received at a specialized focused ultrasound hospital. Immediate Treatment Results and Advocacy Mission: Discover how Dr. Corbett experienced complete pain relief within hours of her procedure, shifting from decades of debilitating symptoms to a return to normal daily life. Learn about her mission to raise awareness of adenomyosis and the potential of focused ultrasound through storytelling and social media. Watch Dr. Corbett's documentary videos tracking her journey with Adenomyosis and her focused ultrasound treatment. Listen to Dr. Corbett's podcast interview on Dr. Lovely's Not Your Mother's Menopause podcast, where she discusses treating Adenomyosis with focused ultrasound. Listen to Dr. Susie LeBlang's podcast interview on Dr. Lovely's Not Your Mother's Menopause podcast, where she discusses treating uterine fibroids with focused ultrasound. EPISODE TRANSCRIPT ---------------------------- QUESTIONS? Email podcast@fusfoundation.org if you have a question or comment about the show, or if you would you like to connect about future guest appearances.  Email info@fusfoundation.org if you have questions about focused ultrasound or the Foundation.  FUSF SOCIAL MEDIA LinkedIn X Facebook Instagram TikTok YouTube FUSF WEBSITE https://www.fusfoundation.org SIGN UP FOR OUR FREE NEWSLETTER https://www.fusfoundation.org/newsletter-signup/ READ THE LATEST NEWSLETTER https://www.fusfoundation.org/the-foundation/news-media/newsletter/ DOWNLOAD "THE TUMOR" BY JOHN GRISHAM (FREE E-BOOK) https://www.fusfoundation.org/read-the-tumor-by-john-grisham/  

Is your pregnancy test negative, again? Let's get real. It sucks when we do everything we can in our power to make something happen, and it just doesn't. If you've ever wanted to get pregnant, and have seen a negative result on the test, you know exactly what I'm talking about. It doesn't matter if it's one month of trying or 2 years…. "Trying to get pregnant" can be painful, and the phrase itself is defeatist. The mindset it establishes is one based on fear vs. love. I like to lead from a place of love, and encourage my patients to think positively. For that reason, I advocate for replacing it with, "preparing for pregnancy." Doesn't it just sound more peaceful, and open to the process? I think so. Regardless if you are on board with my line of thinking, I do want to share some helpful tips and suggestions so that your path to pregnancy is as informed and efficient as possible. Here are my top tips: My #1 tip for preparing for pregnancy is to NOT put blind faith in fertility apps. Tip #2: Develop a resilient, and positive mindset. Tip #3: Make use of science (diagnostic testing) to understand what could be preventing you from getting pregnant. Oh, and ask questions. Lots of them! Tip #4: Talk to your doctor about things you can do that are in your control like lifestyle and diet. Read the full show notes on Dr. Aimee's website. Do you want to learn more about egg freezing?Click here to join Dr. Aimee for The Egg Freezing Class. The next live class call is on Monday, December 15, 2025 at 4pm PST, where Dr. Aimee will explain egg freezing and there will be time to ask her your questions live on Zoom. Click to find The Egg Whisperer Show podcast on your favorite podcasting app. Watch Dr. Aimee on YouTube  Sign up for The Egg Whisperer newsletter to get updates  Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Watch Dr. Jeff Schreve from From His Heart To support this ministry financially, visit: https://www.lightsource.com/donate/863/29

Far too many people are living with misdiagnosed Graves' or ignored hyperthyroidism and they don't even know it yet.I've heard and read countless cases of people who were told their fatigue, anxiety, or rapid heartbeat were ‘just stress', only to later learn that their thyroid was the real issue. Too often, hyperthyroidism and Graves' disease are missed because doctors rely on limited testing or dismiss subtle symptoms. In this episode, I explain why these oversights happen, what red flags to watch for, and how to ask for the right labs. You'll also hear how small clues like heart palpitations or low cholesterol can point to a bigger thyroid problem. My goal is to help you recognize the signs early and feel confident advocating for your health.Tune in to uncover how Graves' and hyperthyroidism are so often misdiagnosed and what you can do right now to avoid becoming one of those stories.Episode Timeline: 00:00 – Episode Preview01:16 – Podcast Intro01:41 – Friend's Case: High TPO Antibodies03:30 – Possible Graves vs Hashimoto's Confusion05:12 – Hyperthyroidism Often Overlooked06:00 – Case Study: Thyroid Storm Misdiagnosed08:40 – How Symptoms Mimic Panic Attacks10:10 – Limited Treatment Options for Graves'12:05 – Why Graves' Therapies Haven't Advanced13:00 – Recognizing Misdiagnosis Red Flags14:25 – Full Thyroid Panel Importance15:55 – Role of Antibody Testing17:00 – Advocate for Imaging and Follow-Up17:40 – Mid-Episode Resources and Books18:30 – When to Seek a Second Opinion21:45 – Working with Experienced Practitioners23:10 – Why Second Opinions Matter24:35 – Introducing the Healing Graves Community25:40 – Final Thoughts and Key Takeaways26:27 –  Podcast Outro Mentioned in this episode: Graves' thyroid storm misdiagnosed as panic attack - https://pubmed.ncbi.nlm.nih.gov/34044861/ Skool Community - savemythyroid.com/healgravesdisease Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

Watch Dr. Jeff Schreve from From His Heart To support this ministry financially, visit: https://www.lightsource.com/donate/863/29

"Organic produce isn't necessarily not sprayed with pesticides. There's different types of pesticides. They just aren't allowed to use synthetic pesticides. Sometimes they can be even more toxic. Sometimes they have to use larger amounts because they're less effective especially given the cost difference between organic and non-organic, I don't see that it's really warranted for something" - Dr. Matthew Nagra Many people still believe that what they eat, how they live, their experiences, and even who they share their life with has no impact on their physical health. Today's guest is out to dispel that. Dr. Matthew Nagra is a Naturopathic Physician, and in case you're wondering if a Naturopathic Physician is a real doctor, Dr. Matthew Nagra is a health practitioner who treats people holistically. He follows a scientific and evidence-based approach to treating ailments.  Dr. Matthew Nagra practices Integrated Health in Vancouver, BC. He has a BSc in Microbiology from the University of Victoria and completed his ND training at the Boucher Institute. He has been vegan for over 10 years, is certified in plant-based nutrition through the T. Colin Campbell Center for Nutrition Studies. He regularly shares information regarding nutrition and health across his social media pages. Learn how to live healthier as you listen to this episode with Dr. Matthew Nagra.  What we discuss in this episode:  First things first, Dotsie shares 3 things she learned from her book-writing retreat What does a Naturopathic Doctor look for when a patient comes for evaluation compared to what a traditional doctor does? The impact of the food you eat, especially dairy products, when you have asthma Dr. Matthew Nagra talks about what he learned from the nutrition debates in school and the studies on saturated fat, LDL, collagen, etc. Refined sugar vs. fruits – What to do when sugar cravings hit  What does raw veganism mean, and how does it relate to a healthy diet? With book recommendation - Becoming Raw: The Essential Guide to Raw Vegan Diets, and Becoming Vegan, both by Brenda Davis Do you know the massive difference between butter and olive oil? How much sodium does your body need if you are healthy? What you need to know about organic food, non-organic food, and GMO The upside and downside of eating eggs and plant-based sources of choline Watch Dr. Matthew Nagra's debates with carnivores: Vegan vs. Carnivore Debate: Saturated Fat and LDL-Cholesterol and Debating LDL-Cholesterol, Saturated Fat, and CVD with a Carnivore Connect with Dr. Matthew Nagra: Website - https://drmatthewnagra.com/ Instagram - https://www.instagram.com/dr.matthewnagra/ Facebook - https://web.facebook.com/dr.matthewnagra/ Twitter - https://twitter.com/drmatthewnagra   Click the link below to support the FISCAL Act https://switch4good.org/fiscal-act/ Share the website and get your resources here https://kidsandmilk.org/ Send us a voice message and ask a question. We want to hear from you! Switch4Good.org/podcast Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://twitter.com/Switch4GoodOrg ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good

Real progress comes when we stop managing symptoms and start understanding the body's messages. What might yours be saying?In this episode, I sit down with Dr. Erin Ellis, a naturopathic doctor whose own health journey from Non-Hodgkin lymphoma to Hashimoto's completely reshaped how she approaches healing. We talk about her path from cancer survivor to women's hormone specialist, and how she uncovered the deeper connections between thyroid autoimmunity, toxins, and genetic vulnerability. Dr. Ellis shares what helped her reverse Hashimoto's antibodies, the foundational steps she teaches her patients, and why true recovery often begins with something as simple as sleep, food quality, and reducing toxic load. Her story is a powerful reminder that the body can heal when we understand why it's reacting, not just how to suppress symptoms.This conversation might help you see your symptoms in a completely new way. Listen now!Episode Timeline: 00:00 – Episode Preview01:20 – Podcast Intro01:44 – Cancer Journey and Motivation02:22 – Why She Focused on Women's Hormones03:40 – The Hashimoto's Diagnosis Story06:16 – Cancer Recurrence and Turning Point14:03 – Hashimoto's Antibodies Turn Negative14:16 – Role of Low-Dose Naltrexone (LDN)15:13 – Gluten, Diet, and Antibody Response16:09 – Oxidative Stress and Glyphosate Link18:43 – Ongoing Detox and IV Glutathione20:31 – Lymphatic Massage and Detox Support24:01 – Sauna, Red Light, and Cold Plunge27:00 – Parasite Cleansing Experience28:24 – Full Thyroid and Hormone Panels30:20 – Starting with Foundational Habits33:35 – Final Advice on Listening to Your Body35:21 – Where to Find Dr. Ellis36:21 – Episode Wrap-Up and Outro36:41 – Dr. Eric's Reflection and TakeawaysAbout Dr. Erin Ellis: Dr. Erin Ellis is a Naturopathic Doctor who helps women balance hormones, improve menstrual health, and regain the energy they once had. After being diagnosed with a rare form of Non-Hodgkin's Lymphoma in 2010, she turned that experience into the motivation to pursue natural medicine. Her journey shaped a mission to help others take control of their health and understand that the body has an innate ability to heal when given the right tools. Life, as she often says, is too short to feel suboptimal. Outside of her work, Dr. Ellis enjoys tim Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

Watch Dr. Jeff Schreve from From His Heart To support this ministry financially, visit: https://www.lightsource.com/donate/863/29

A new study may have just changed how we think about two nutritional supplements that can benefit those with Graves' disease.A new 2025 study looked at the combination of L-carnitine and selenium alongside methimazole and the results were more encouraging than I expected. In this episode, I walk you through what the researchers found, including how this combo may help lower thyroid antibodies, improve symptom control, and even reduce the total amount of methimazole needed. I also share my clinical perspective when these nutrients might help, what dosages were studied, and why we still need to look beyond supplements to address deeper triggers like stress, gut health, and environmental toxins.Tune in to learn what this new research could mean for your own healing path.Episode Timeline: 00:00 – Episode Preview01:14 - Podcast Intro01:38 – Graves' Disease Study Explained04:45 – Study Design & Methods06:28 – Key Findings: Antibody Improvement08:12 – Reduced Methimazole Dosage Benefits10:05 – Study Limitations & Dosage Notes12:30 – Selenium & L-Carnitine in Practice14:48 – Other Triggers and Root Causes16:35 – Community and Support Resources18:05 – Bugleweed vs L-Carnitine20:12 – What True Remission Means21:38 – TSI vs TRAb Explained22:09 – Selenium vs LDN Comparison24:10 – Testing, Maintenance & Final ThoughtsMentioned in this episode: Check the study here: https://pubmed.ncbi.nlm.nih.gov/40871722/ Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

Things will go wrong. Fortune will turn on you. You will make mistakes. Plans will be disrupted. Dreams will be dashed. This is life.

In this Season 14 review (episode 376) Andrea Samadi revisits highlights from her interview with Dr. John Ratey about the science of exercise, nutrition, and social connection for brain health and longevity. The episode explains Peter Attia's rule for foundational fitness, warns against sugar dependence and fat phobia, and presents the three biggest levers for healthy aging: exercise, diet, and social connection, plus practical tips to track and apply these habits. Takeaway: prioritize consistent movement, whole foods, and meaningful connection to boost mood, memory, and overall well-being. On today's episode #376, we review PART 2 of our 2021 interview with Dr. John Ratey and will learn: ✔  3 Science-backed keys to brain health: Exercise, Nutrition and Connection ✔ What is Attia's Rule that allows us to dive deep into diet and nutrition? ✔ Practical Tips for improving consistent movement, our diet and social connection to boost overall well-being and brain health.  Welcome back to SEASON 14 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, and seven years ago, launched this podcast with a question I had never truly asked myself before: (and that is) If productivity and results matter to us—and they do now more than ever—how exactly are we using our brain to make them happen? Most of us were never taught how to apply neuroscience to improve productivity, results, or well-being. About a decade ago, I became fascinated by the mind-brain-results connection—and how science can be applied to our everyday lives. That's why I've made it my mission to bring you the world's top experts—so together, we can explore the intersection of science and social-emotional learning. We'll break down complex ideas and turn them into practical strategies we can use every day for predictable, science-backed results. Episode 376: PART 2 Featuring Dr. John Ratey For today's Episode 376, we continue with PART 2 of our review with Dr. John Ratey, covering the first health staple that we know is scientifically proven to boost our physical and mental health: exercise.  We first met Dr. Ratey on Episode 116[i]  (back in March 2021) on his book “The Revolutionary New Science of Exercise and the Brain.” Dr. Ratey is also an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationally recognized expert in Neuropsychiatry. Dr. Ratey has published over 60 peer-reviewed articles and 11 books in 17 languages. You'll notice that around the time of the pandemic, in 2020, our interviews took a turn towards health and wellness, and to stay on track, I created a framework of our Top 5 Health Staples on Episode 87[ii], which eventually evolved into our Top 6 Health Staples.

Many women are fearful of estrogen, especially with everything out there related to "estrogen dominance". What if the real danger isn't estrogen but it's misinformation?Dr. Sharon Stills has spent over two decades helping women move through perimenopause and menopause with clarity and confidence. Her message is simple but powerful: hormones aren't the enemy. They're part of what keeps your brain, bones, and metabolism resilient as you age.We talk about why so many women are misled into avoiding estrogen, why it's never “too late” to find balance, and how adrenal and thyroid health fit into the bigger hormonal picture. You'll also hear her take on bioidentical hormones, proper testing, and why chasing symptoms without addressing root causes rarely works.Tune in to learn how to make informed, confident choices about your hormones without fear, hype, or confusion.Episode Timeline: 00:00 – Podcast Preview01:21 – Podcast Intro05:25 – How Dr. Sharon Stills Began Focusing on Menopause11:34 – Why She Takes a “Hormone-First” Approach to Healing16:13 – Myth #1: It's Too Late to Start Hormone Therapy19:56 – Myth #2: Perimenopausal Women Should Avoid Estrogen23:28 – Myth #3: Healthy Adrenals Can Replace Sex Hormones26:52 – The Truth About Hot Flashes and “Natural” Menopause30:33 – Myth #4: Estrogen Causes Cancer35:32 – How Dr. Stills Tests Hormones Accurately39:18 – The Role of Thyroid and Adrenal Testing40:28 – The Power of Castor Oil Packs for Detox and Lymph Flow43:07 – Where to Find Dr. Sharon Stills44:57 – Dr. Eric's Post-Episode Commentary51:29 – Podcast Outro About Dr. Sharon Stills:Dr. Sharon Stills is a licensed Naturopathic Medical Doctor and graduate of The Sonoran University (2001). For over 20 years, she's helped women navigate perimenopause and menopause through natural, evidence-based care. Creator of the RED Hot Sexy Meno(pause) Program and host of the Mastering Your Meno(pause) Transition summit, she combines European Biological Medicine, pro-aging therapies, and Bio-identical Hormone Replacement to help women regain vitality. Dr. Stills has lectured internationally, contributed to Women's Health Network, and served on the boards of the Bio-Regulatory Medicine Institute and UCLA's Archive of Healing. In 2025, she'll open the Lasting Wellness Center in ScottsdalFree resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

When it's your vision on the line, what choice would you make?In this podcast audit, I speak with Linda, who faced sudden double vision and eye changes that no one could explain at first. What began as mild symptoms quickly turned into Thyroid Eye Disease (TED), forcing her to make tough decisions on when to move beyond homeopathic care and consider Tepezza. We talk about what finally made a difference, what didn't, and how she kept her immune system and hope strong through it all.Tune in to hear what really happens when TED challenges both your health and your trust in the healing process.Episode Timeline: 00:00 - Episode Preview00:57 - Episode introduction02:06 - Quick Note About This Episode04:47 - How Linda found Dr. Eric05:35 - Double vision before diagnosis07:18 - First signs of eye bulging07:41 - Trying homeopathy and IV ozone08:44 - Starting Tepezza for thyroid eyes09:59- Results and improvement after Tepezza11:33 - Side effects and managing them11:19 - Reflecting on timing and decisions13:43 - Time and place for medication15:30 - Antibody progress and stopping methimazole16:53 - Lab testing and ongoing support18:30 - Thyroid eye supplement bundle19:06- Reflections and continued improvement21:41 - Podcast Outro22:02 - Final Thoughts and RecommendationsMentioned in This Episode: Dr. Eric's Book: https://www.amazon.com/Natural-Treatment-Solutions-Hyperthyroidism-Disease/dp/166640408X/ Dr. Eric's Supplement: https://savemythyroid.com/products/ Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...