Podcast appearances and mentions of ashley cook

You want friends. You NEED friends. But you keep thinking about all the previous friendships that didn't work out. Or, perhaps a bad relationship has shaken your confidence in yourself and in forming new relationships. Maybe you grew up in a toxic or unhealthy family and never really learned how to form healthy relationships. You might even be playing the same old unhealthy scenarios in your mind over and over and over again. Sounds like you might have baggage. And that baggage could be holding you back from establishing and maintaining healthy friendships.   If you want to hear more about how baggage might be ruining your friendships before they even get started, check out this full episode.   If you feel like baggage really, truly is the problem, and you need help dealing with it, please contact a qualified therapist or counselor in your area.   If you want to connect with an amazing group of women on a regular basis, join the Women, Friendship, and Community Facebook group.   Want to hear more episodes like this one? Check out the list below.   44 | Does Your Friend Need Mental Health Support? Here are 6 Ways You Can Help - featuring Dr. Kandece Skinner   32 | Feeling Left Out? You're Not Alone - featuring Lauren Gray   29 | Boundaries - What They Are, Why We Need Them, and How We Establish Them - featuring Ashley Cook

Have you ever met someone who seemed nice, engaged with her a few times, then something happened that made you think, “NOPE! This friendship isn't for me.” Perhaps that happened to you. You met, hung out, then nada - you never heard from her again. What happened???   We all have our relationship warning signs or red flags - the things that make us think the relationship just won't work out. And other people have them, too. And, that's okay! Those little warning signs are how we protect ourselves from relationships that just aren't right for us - for whatever reason.   When you see the warning signs, what do you do? Do you try to power through and build a friendship anyway (not advised) or do you move on to someone who might be a better fit for you?   Everyone is different, and everyone has their own relationship warning signs. In this episode, I share five of the warning signs I just can't ignore when making new friends. You may have a different list, but it IS important to give some thought to which behaviors and habits you will and will not tolerate in a relationship. Then, if you're serious about making and keeping friends, consider if there's anything YOU'RE doing that might be a turnoff to others.   Next Steps: Listen to the episode. If you like the episode, share it with a friend or on social media. Leave a comment about the episode in the Women, Community, and Facebook group. Talking about friendship is a lot more fun when I get to hear YOUR thoughts, too.   Do you like this episode? Here are two more you might enjoy.   29 | Boundaries - What They Are, Why We Need Them, and How We Establish Them - featuring Ashley Cook   18 | CHEMISTRY! When it Comes to Relationships, You Either Have it or You Don't - featuring Dr. Bryan Curtis

We just aired an episode about blindness featuring the poet Edward Hirsch, and chef, Christine Ha. If you're a fan of Gordon Ramsay's cooking competition show, MasterChef, then you know exactly who Christine Ha is. But if you don't, she's the first - and only - person with blindness to win it! Now you'll hear so much more of our conversation in our podcast feed, but there was this one little bonus section that we wanted to share with you. It features one-of-a-kind questions from Chion's friend, Ashley Cook. Check out our entire Audacious interview - plus a conversation with poet Edward Hirsch, who got a LOT of responses to his New York Times opinion piece, entitled, “I am Going Blind, and I Now Find It Strangely Exhilarating. You can hear it right next to this post your podcast app! Support the show: https://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.

Have you ever been left out? Maybe you weren't invited to the birthday party or to brunch with the girls. Perhaps your cousins left you off of the group chat or maybe your coworkers didn't tell you about happy hour after work. Maybe it was intentional, maybe it wasn't. Maybe it hurt you a lot, maybe you didn't care all that much. Maybe you pretended not to care all that much. Whatever the case, it happened. It's possible you weren't exactly left out, but life has you feeling a bit left behind. Perhaps your best friend got married and another friend had a baby. These life transitions might have you feeling left out or like you're somehow on the outside looking in - even if it's not really anyone's fault.   The truth is, we've all been left out. It starts in childhood, and it never really ends. When we're left out, it's only natural to get in our feelings, but don't stay there! Being left out and feeling left out is a part of life, albeit an unpleasant part. If and when it happens to you, just remember - you are not alone. We've all been there.   Join guest, Lauren Gray and me for a discussion about times we felt left out and left behind.   If you liked this episode, you'll love the following episode: 29 | Boundaries: What They Are, Why We Need Them, and How We Establish them - featuring Ashley Cook.   Other Episodes with Lauren Gray: 1 | What is a True Friend - featuring Lauren Gray 15 | MOMS! Want Your Kids to Have Friends? Show them How! - featuring Lauren Gray 26 | My Best Friend Has Another Best Friend! Now What??? - featuring Lauren Gray and Tolibah Davis

Do you often feel angry, sad, frustrated, annoyed, drained, confused, or just…some kind of way when you interact with a certain friend or friends? Maybe you need to check your boundaries. Boundaries are the physical, mental, emotional, and other limits that protect our personal space and define how we interact with others. They help us feel safe as individuals in all areas of our lives. They help us protect the people and things that are important to us, including our finances, our time with family, our self care - the list goes on and on.    How do you know you need a boundary? I'll give you a hint. Pay attention to that icky or uncomfortable feeling you have after you interact with someone. Take note of the confusion you feel when you're together, then do something about it.    Join Ashley Cook, Associate Marriage Family Therapist (AMFT133670), and me for a talk about boundaries - what they are, why we need them, and how we establish them. Why? Because healthy boundaries are a huge part of maintaining healthy friendships and protecting personal peace.   Additional Resource: Boundaries Updated and Expanded Edition: When to Stay Yes, How to Say No To Take Control of Your Life - by Dr. Henry Cloud and Dr. John Townsend   Other Episodes Referenced in This Episode: 1. Episode 7: "We Were on a Break! How Two Friends Grew Apart...and Back Together, Part 1 - featuring Wendy Alleyne" 2. "We Were on a Break! How Two Friends Grew Apart...and Back Together, Part 2 - featuring Wendy Alleyne"

Transitions are difficult.   Transitions bring challenge.  Transitions test our courage.My guest, Ashley Cook, shares that the past 1.5 years have been a potent dose of transitions! I went from full-time entrepreneurship to corporate and now back to full-time entrepreneurship. Last year, I got pregnant for the first time and lost the pregnancy. It was devastating. So, 2022 was a lot of transition – career-wise, emotionally, physically, and spiritually. In today's episode, Ashley shares:How her transition of loss also revealed a past wound that needed to be recognized and healed.Why surrounding herself with a team of coaches helped her process and make wise decisions.How a career change allowed her space to heal.Why using her voice to share has helped others in their pain.Born to Rise is the book that Ashley co-authored and I highly recommend it!!  Connect with Ashley:www.ashleycook.co  Sign up for her email list!Born to Rise – www.borntorisebook.netFacebook - @alwaysashleylaneInstagram - @ashleycookwrites About Debi:Debi is a Certified Life Coach, International Best-Selling Author, Speaker, and Podcast Host.  She empowers women to embrace, grow, and be transformed by the purpose and power of the transitions they experience in life.   Her book, The Family Letter, is an International Best Seller and is impacting families worldwide.    Debi is an engaging and heartfelt speaker and loves sharing her podcast, The Transition Bridge Podcast with you! CONNECT WITH DEBIDo you feel stuck?  Do you sense it's time for a change but unsure where to start or how to move forward?  Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – www.debironca.comEmail – info@debironca.comCheck out my online course!                                                                                          “Your Story's Changing, finding Purpose in Life's Transitions”https://course.sequoiatransitioncoaching.com/8-week-programAre you experiencing the symptoms of transition? Take a free assessment!https://assessment.sequoiatransitioncoaching.com/free-quizThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

Screenwriter Ashley Cook joins Larry and Andie to dig deep into the second installment of the Honey, I Shrunk franchise. Topics include escalating the inciting incident and how a child actor might limit storytelling possibilities.

We're so excited to bring you this week's episode of the Chamber Connect Podcast! This week Tara and Blake interview Ashley Cook of the Harold's House to share all their valuable resources and tell the story of how they are helping children and families in need in our community. The Chamber Connect Podcast is presented by IT Enabled - Learn more about IT Enabled here: https://bit.ly/355JGsV Each week hosts Tara Watson-Watkins, CEO of the Lufkin Angelina County Chamber of Commerce and Blake Pollino CEO of BP Media Group sit down with local leaders, small business owners, and people of interest to share education and inspiring stories from right here in our community. Thanks so much for listening! Make sure you rate and review the podcast wherever you're listening. Subscribe on Youtube: https://bit.ly/3PqmQPp Like us on Facebook: https://bit.ly/33ubk2i Follow us on Instagram: https://bit.ly/3rV9C3j Learn more about the chamber: https://bit.ly/3ByV9gD The Chamber Connect Podcast is produced by BP Media Group - Learn more at https://bit.ly/3v0p7ZE

Packing out their debut year only to crash into a global pandemic, moving to Manchester then being chucked out their new arena shortly afterwards and landing Sleep Token before they became the band who'd sell out Wembley Arena in 10 minutes...The first few years of Radar have been a rollercoaster and as they head into this year's festival, co-organiser/director Ash Cook joins Damnation Vs to share the highs and lows. Thanks for listening, please give the show a follow and tell your mates! ;)

The fourth episode of the Indiana National Guard official podcast. We talked with Sgt. 1st Class Joshua Stephens, Staff Sgt. Emily McWilliams and Staff Sgt. Ashley Cook to discuss what opportunities within the ceremonial unit, what is funeral honors and honor guard are, and how you can get involved.

About Ashley Cook: She is a copywriter and copy coach who helps people sell their programs or service.  She comes alongside and supports impact-driven entrepreneurs who want to make a difference in this world.  In this episode, Chabidaye and Ashley discuss:Perfecting your business Systems and processes that work Mindset can make or break your businessDon't DIY your inner work  Key Takeaways:Perfectionism can paralyze you when launching a business. You have to launch it and accept that it will be imperfect at the beginning then commit to perfecting your business through improvement and adjustment. As we learn, grow, and experiment in our businesses, we need to keep track of the processes, methods, and systems that work and slowly establish our own guardrails in order to reinforce growth and sustainability in our business. Your mindset, your hang-ups, and your attitude affect everything about your business. That's why doing your inner work is a priority if you want your business to keep growing. The first step towards breaking free of our limiting beliefs is being aware of them, this is a problem as we aren't always aware of what's in our blindspots. We need the guidance of a coach in order to bring things into full awareness and follow through with transformation. "That's how you succeed as an entrepreneur, you have to take that risk.." —  Ashley Cook  Connect with Ashley Cook: Website: https://www.ashleycook.co/Instagram: https://www.instagram.com/ashleycookwrites/  LinkedIn: https://www.linkedin.com/in/ashleycookwrites/CONNECT WITH CHABIDAYE:Facebook: https://www.facebook.com/chabidaye.ramnath.3Instagram: https://www.instagram.com/leadandlift/Website: https://leadandlift.com/LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/  Show notes by Podcastologist: Justine TallaAudio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

The first episode of Giving Back Generation focuses on friendship and the secret to make it last. Join Selena Gomez, Raquelle Stevens, Courtney Barry and Ashley Cook and explore their longtime friendship and discover how they support each other through pivotal life moments.

About Ashley Cook: As a survivor of corporate America, Ashley Cook knew there was more to life than a cubicle. After 13 years of sales, marketing, and analytics, the winds of change finally blew. Ashley decided it was time for new beginnings.But she didn't want to abandon her experience. So, she repurposed it. Instead of partnering with major corporations, Ashley shifted into serving emerging brands and small business owners.Always a lover of a good story, Ashley now partners with mission-driven entrepreneurs. She does this through copywriting, copy coaching, and retail storytelling.Over the course of her career, Ashley has written for solopreneurs and major Fortune 500 companies. She's worked in a myriad of industries, from health and hygiene to fitness, food, and coaching. She's developed copy for multi-million dollar brands, social media influencers, and small start-ups.In this episode, Chabidaye and Ashley discuss: Importance of creating a planWhat copywriting is and what it's notFive steps to knocking out your copyStrategies to get your words down and out thereKey Takeaways: Copywriting is not what you learned in school; not the strict grammar, preposition or conjunctionsThe purpose of copywriting is to persuade someone to take an actionCopy can repel your ideal customer because your words may not resonate with them, or you could draw in the wrong crowdConsider these five steps the next time you write copy:  Plan, Draft, Edit, Publish, Assess" Copywriting at its heart is writing to persuade someone to take a certain action, whether that's double tap to like this post or go sign up for your free ticket here." —  Ashley CookConnect with Ashley Cook:Instagram: https://www.instagram.com/asapcopy.co/ Website: https://www.ashleycook.co/ LinkedIn: www.linkedin.com/in/ashleycookwritesCONNECT WITH CHABIDAYE:Facebook: https://www.facebook.com/chabidaye.ramnath.3Instagram: https://www.instagram.com/leadandlift/Website: https://leadandlift.com/LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/Show notes by Podcastologist: Chabidaye Jaglal RamnathAudio production by Premier Podcast Promotions

Join us as we continue to look at the savage killing of 4 women who were found, in a field off Calder Road dubbed "The Texas Killing Fields". Who are Jane and Janet Doe? We take a look into the background of unlikely suspect Robert Able. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Listen in as we hear Ashley's story and talk about how crazy entrepreneur life is, and how to navigate your day.

In this episode I interview model, photographer, business-therapist Ashley Cook Adair about the hardest decision she has ever had to make- from being a stay at home wife to leaving her marriage and starting over with nothing.  She talks about the type of courage it took, what she had to leave behind, and the lessons learned... all in the name of self love.  Did she find her happily ever after? Enjoy the listen!Ashley can be found on instagram @ashley.cook.adair

In Founders TIME Podcast episode #12 meet Ashley Cook founder of Lane Copywriting & The ASAP Copy Club tell us how she loves words, and she loves sales. Even more than that, she loves putting the two of them together to help entrepreneurs save time, grow sales, and strengthen their influence – with fewer hours at the keyboard. ✨New Episodes Every Week✨ For Show Notes, Transcripts, and More... Visit: www.niurkcastaneda.com/podcast

Ashley Cook believes anyone can be an artist but that's only because art and design come so naturally for this New Jersey native. An "art school drop-out," and reluctant professional interior designer, Ashley's true passion lies in working with dogs and creating something out of nothing with her hands. She truly loves an underdog, whether she be adopting her foster, Captain, and helping him get a handle of his social and health challenges or bringing new life into her home, furniture, and one-of-a-kind garbage finds. In episode 21, Isabel gauges what part of NJ Ashley lives in during "Which New Jersey Are You?," a game based on Isabel's husband, Chris', experience as a Philadelphian and New Yorker. Turns out, Chris guessed right and Ashley lives in a NYC suburb in Northern NJ. Ashley talks about her clientele, her experience during the one year she worked as an interior designer, and what makes her tick. Ashley knows dogs as well as she knows art and this episode is perfect for anyone that has a love for all things dogs and beauty. EPISODE NOTES: Art, Design & Dogs

When it comes to providing exceptional copywriting, few if any compare to Ashley Cook.  Wealth Academy Podcast community and listeners in the U.S. and abroad you are going to enjoy listening to Ashley Cook of ASAP Copy share her greatest challenges and her greatest success.Ashely is a force of nature in that she identified her purpose early on in life and reading and writing played a great role in her genesis as a writer and today as she continues to make a great impact on the small businesses she works with. She is your "saleswoman behind the keyboard." and with over 13 years of experience, Ashely provides analytics, sales, and marketing when she works for her clients.Listeners discovered that when small businesses work with Ashely, she will give you the words, that get you results. She provides organizations with copywriting services, and copy editing and Ashley knows the importance of words and they matter. What does Ashley provide her clients?The words Ashley writes for her clients can heal, inspire, and persuade and she is the small business copywriter of choice, She is a book coach and has the experience to support clients with their needs and if it's more clients that you need, she should be your copywriter of choice because can accommodate this client acquisition goal for you. Ashely will provide you with a free 20-minute consultation to discuss your important communications goals for your small business.Ashley's website -  https://www.asapcopy.coInstagram Handle asapcopy.co  / Facebook Handle asapcopy.coHost - Paul Lawrence VannEmail - info@paulvannspeaks.comOffice (800) 341-6719  

Harold's House provides an important service to the East Texas region.  They provide a safe and secure place for children to tell their story of being the survivor of sexual assault.  Ashley Cook, the Community Education Director for Harold's House talks about the services her agency provides the community, and the all too real problem of sexual assault of children in our community.  

I have Ashley Cook on for episode 22, and we talk about her 60+lb weight loss, her experience with veganism, my experience with veganism and numerous other diets, and her current relationship with food transitioning out of veganism and into a more training and practical nutrition approach. I give my breakdown of vegan dieting, and how it was the perfect approach for Ash. Ashley also happens to be my sister, so we talk candidly about our relationship as well as other random topics. 

THIS WEEK - Ashley Cook allows us to step inside her life as she articulates her experience with a familiar taboo: the weed. Cannabis is a clever little plant that has greatly medicinal side effects and it just so happens that it's super fun as well. Listen as her story progresses from a super closed-minded ideology about the reefer to a business plan for your new poppin' bakery, Hashley's Cookies. Music: Stoned by Alexander Nakarada | https://www.serpentsoundstudios.com Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/

It’s been a couple weeks since the Social Media announcement, but here is Episode 1 of “1 Man’s Trash with Nick Ashley Cook”. Welcome to the show and the community. In this episode, it’s just me setting up the “Who, What, Why and How” of 1 Man’s Trash. Thank you for listening and engaging.

One Man’s Trash is Another Man’s Treasure. The catch is, we have to be willing to share our trash (flaws, failures, struggles, insecurities, etc) in order to offer others the chance to find their treasure.

In today's episode, we had an interesting interview with Main Line's Therapist of the year by Main Line Parent in 2016, 2017, 2018, 2019 & 2020. She's extremely knowledgeable and today she helps us with setting goals the right way. She helps us with setting up a plan for losing 30 pounds in a year. Click here for the goal-setting worksheet we talked about and enjoy the episode. --- Support this podcast: https://anchor.fm/generalfitnesscompany/support

Are you one of those brides that had to completely change your wedding plans? We feel you. The emotions, crushed dreams, confusion, and stress are REAL. Event planner and entrepreneur Ashley Cook from Ashley Skeie events is here to help answer some of your questions. She's offering great ideas for how you can keep your original wedding date special as well as info on why hiring an event planner to help navigate a postponement might be a good idea. Want to join the Wedded Wellness community for our next digital event? Get your ticket for Self-Care for the Signs on April 30 at 7:00 PM CST. Join Ashley of Wedded Wellness and Meredith of Earthling Astrology for a healing journey through each of the zodiac signs! To start the evening, Meredith from Earthling Astrology will discuss how to positively express the energies of each sign of the zodiac and the best crystals to work with for each. Ashley from Wedded Wellness will suggest simple yoga poses and self-care tips to best incorporate the energies in our physical bodies. Learn more at weddedwellness.com/events. Learn more:Follow Ashley Skeie Events on Instagram @ashleyskeieeventsLearn more about Ashley Skeie Events at www.ashleyskeie.comFollow Wedded Wellness on Instagram: @wedded.wellnessLearn more about Wedded Wellness at www.weddedwellness.com.Join Ashley, longtime yoga teacher and host of the Wedded Wellness Podcast, for FREE weekly online yoga classes and special events. Learn more by visiting Wedded Wellness on Instagram. 

When Candice Alexander of Lufkin, TX was found dead in her home from an apparent overdose of crystal meth, her death was initially brushed off as an accidental overdose from her drug of choice. But when Detective David Campbell got his hands on the case, he knew there was something more to it. Over the course of the next 2 years, Det. Campbell would work tirelessly to show the community what had really happened to Candice Alexander and how the community could have saved her.Sources:In the Name of Candice Defendant lays blame on friend for girl's deathby Ashley Cook; LufkinDailyNews.comfacingthedragon-amy.blogspot.com/2011www.ktre.comwww.chronicle.comwww.myplainview.comsandiegouniontribune.comhistory.comdrugfreeworld.comrnceus.comncjrs.govpbs.orgncbi.nlm.nih.govMusic and Sound by:Hickory HollowWritten ByMatthew WigtonPerformed ByDresden, The FlamingoSouthern DirtWritten ByStephen KeechPerformed ByFantomsProduced ByStephen KeechThe AbyssWritten ByDustin RansomPerformed ByLost GhostsInto The LightWritten ByAdrian Dominic WaltherPerformed ByMomentsJudgment Day Outside My DoorWritten ByDustin RansomPerformed ByLost GhostsProduced ByLost GhostsLoserPerformed by3 Doors DownSupport the show (https://www.patreon.com/lonestarlawpod)

In this episode, Show host, Robin Land, interviews Ashley Cook of Harold’s House.  The house is a foundation set up to help children age 0 to 18 to cope with life after abuse.  It is an occurrence that happens all too often.  Listen and become more educated.  And if you are a victim, there is […]

In this episode, Show host, Robin Land, interviews Ashley Cook of Harold’s House.  The house is a foundation set up to help children age 0 to 18 to cope with life after abuse.  It is an occurrence that happens all too often.  Listen and become more educated.  And if you are a victim, there is […]

As the 2019 Elite Dodgeball National Championships recaps continue, part 1 of this two-part series covers the Coed No-Sting (Hello, ft Matt Levine, and Chris Wheeler), Coed 8.5, (Dope, ft Tad Delugo and Ashley Cook) and Open 8.5 (Heat ft Dillon Clark-Oden) divisions, with representatives from each team to share their perspective on how the first two days of the three-day event went down. Enjoy!

In this interview, I get to chat with Ashley Cook of Finesse (L.A). Her list of accomplishments run from National Champions (Skyzone, 2018), to World Champions (WDBF, 2018). With accolades ranging from Elite Dodgeball Showdown Winner (2018) to West Regional All-Star (2019), her resume is packed beyond impressive, and, just beginning!

Trauma is one of my most requested topics to discuss so I called in the big guns with today’s guest Ashley Cook-Rovira LMFT LPC LCDC. She’s an old colleague who got my attention wth her direct and empowering methods in addressing trauma and clients struggling to go deeper. She candidly shares her own personal experience with trauma, and despite this heavy topic I guarantee you’ll laugh. Like, share, subscribe and as always remember to #FeedYourMentalHealth. Ashley’s Practice Ashley’s Psychology Today Profile Ashley’s Episode on the Too Posh Podcast

We are personally touched by every single guest that has taken the time to come on our show and we have learned something new every time. We recap our second 50 episodes and give an update on each guest. This is a great time to go and binge listen or watch all our shows. Thank you so much to Katy Hobby in the tribute episode to Keith Moses, Nima Zarbin, Denyse Reber, Leighton Fields, Billy The Kidd, Alexa Moffett, Ashley Schmid, Matthew JC, Horst Kendler, Natalaia Kahn, Kevin Gerew, Chris Sapphire, Colleen Michaelis,  Valerie Wilhelm,  Nicolette Pianelli, Ashley Cook, Dancing Queen, AMSR, Jason Bee, Tracy and Angela Chester, Michael Milani, Candy Markum and Johnny Wimbrey. A huge thank you to our awesome Recording Studio MZ Studios and owner Michael Zavala and our amazing DJ and Technician Doug Whitehurst also known as Spyder. 

A huge thank you to all our guests and listeners and YouTube watchers that take out time of their day to listen to what we have to say.In this day and age where “EVERYONE” has a podcast we discuss how rare it is to get to 100 episodes, how much work it takes and how many people don’t realize that when they first get started.We find out that very few people make it past 6 months in podcasting.We talk about how confused we are that so few people share their episodes or videos. They take the time to come on the show but never post about it on social media once their show releases.Out of 100 episodes we have only had 3 people share their episodes.From episode 30 on we also have YouTube videos of each episode, which not one guest has shared.Then we recap our first 50 episodes and give an update on each guest. This is a great time to go and binge listen or watch all our shows.Thank you so much to Whitley Langford, Miss Polly, Thomas Weigl, Valerie Wilhelm, Emily Austin, Nicolette Pianelli, Amber Rogers, Kayla Giard, Detective Gomez, Amanda Murdoch, Elizabeth Rose, Frankie Cisco, Dana Bailey, Scott Bailey, Jazmyn Ray-Maynard,Nichole Muller, Aimee Enlow, Bernie Diamond, Erin Barnes, Ashley Cook and Katy Hobby.A huge thank you to our awesome Recording Studio MZ Studios and owner Michael Zavala and our amazing DJ and Technician Doug Whitehurst also known as Spyder.

We welcome back Ashley Cook who is a dual diagnosis therapist and Nicolette Pianelli who is a recovering addict and has been sober for 20 months.We get to sit in and experience a live therapy session. The bravery and honesty to be so open for the world to see is beyond words. Nicolette says that for the past 5 years she has seen a lot of therapists, psychologists and psychiatrists and she always felt that they did not care and just wanted to prescribe medicine.When Nicolette met Ashley it felt like she really cared and wanted her to thrive and flourish.She wasn’t just another number.At the beginning of the therapy session Ashley wants Nicolette to process through the last six months. We get to be front and center as this therapy session continues through all the ups and downs Nicolette has experienced in the last six months.They discuss trauma and illness, the death of her ex-boyfriend, the break up of a boyfriend and everything that all these ups and downs entail.Ashley explains that you have to have all three things working together spirituality physically and mentally.The whole studio gets teary when Ashley tells Nicolette that she sees so much of her younger self in her and she’s trying to save her. We learned that sobriety and emotional sobriety is a life long process.Everything happens for a reason and we are certain that Nicolette had to go through all her experiences to meet Dr. Mossimo at Etherhealth and he inspired Nicolette to now double major in neuroscience and psychology because she wants to be just like him.You can contact Ashley cook at compassionate solutions.

We welcome back Ashley Cook who is a dual diagnosis therapist and Nicolette Pianelli who is a recovering addict and has been sober for 20 months. We all believe that Ashlee saved Nicolette’s life but Ashley says you have to want your life to be saved to be able to save it.Ashley believes there is still a lot of stigma around therapy.. Ashley then shares her exciting news about her engagement.Nicolette tells us that she is moving out of her sober house and into her older sisters house and tells us all about what sober houses are.She then shares the devastating news about her ex-boyfriend’s death from an accidental drug overdose.She found out while on a family vacation and she takes us through the moments when she found out and the moments after.She talks about some of the problems that she had with her ex boyfriend of eight years and that there were also so many positives and that her boyfriend called her and apologized for a lot of things before he died and she’s very happy about that.She tells us that it was Tommy who told her middle sister that she had relapsed and her sister found needles in her purse and in essence Thommy possibly saved her life by doing that.Nicolette‘s mom will always be grateful for for that. Nicolette always hoped that her and Tommy would get married one day and have children and live happily ever after.We ask her if she is in danger of relapsing with these devastating news but what she tells us will surprise you.Nicolette wants everyone to know that it’s easy to write people off that are addicted but sometimes people forget there’s a person behind that addict and she hopes that people will not give up on addicts and she’s lucky that her parents never gave up on her.

Ashley Cook the therapist that specializes in dual diagnosis patients from Compassionate Solutions is back. https://cstherapists.com/ Anyone that either struggles themselves or have a loved one who struggles need to go see Ashley Cook. Addiction and mental health issues combined is a dual diagnosis. We talk about the frustration when people self diagnose themselves with bi polar disorder.We talk about mania in bi polar disorder. The most important question – “CAN DRUG USE CAUSE MENTAL ILLNESS!!!!!” We discuss how Facebook and all social media can cause anxiety and depression. We discuss the Diamond method of communicating in couples therapy and we all disagree with it. Ashley discusses her biggest success case as well as her biggest disappointment case. We learn in detail what EMDR Eye Movement Therapy is and how important it is in dual diagnosis patients as well as Trauma Patients.

Ashley Cook, a therapist that specializes in dual diagnosis patients is our special guest. We find out that she is Nicolette’s therapist who has shared her compelling story with us in episodes 12 and 13 and we believe that Ashley has saved and continues to save Nicolette’s life. We talk about the amazing rescue of the 12 Thailand Cave boys and their coach. Then we get to hear Ashley’s unique life story. She shares her story of her first love in high school that ended up getting addicted. Her Stepdad relapsing on Meth and the struggle the family had to endure with that. We learn about her 1st narcissistic, controlling husband that was constantly after other women, even while she was pregnant. We are so shocked when she tells us about the incident when her Step Mom stabbed her Dad in front of her at age 8. Ashley tells us about how she met her second husband who was a widower with a little girl, who sadly also turned out to be controlling and who suffered from PTSD. You can contact Ashley at her clinic in Southlake, Compassionate Solutions https://cstherapists.com/

Oh No! It’s Ashley Cat. What’s that? It’s actually her Twitter handle. Ashley Cook currently works as a manager and senior creative producer at BuzzFeed.com. She produces branded content for ginormous brands like Nickelodeon and Target. She’s had a brilliant career thus far - you’ll hear how she followed one of her favorite brands on the planet and got the job of her dreams. Then she took some time off - she taught kid’s yoga. She’s had the most varied career you’ve ever heard of. And then she landed at one of the biggest tech companies around - BuzzFeed. It’s pretty incredible. Take a listen!

Meet Ashley and Danielle, college roommates and the co-owners and designers of the private label ash&dans, an affordable line of luxury jersey accessories. This week Jeremy chats with Ashley and Danielle about falling into entrepreneurship upon arriving in NYC, finding the right manufacturer and hustling to get their products into luxury department stores like Bloomingdales and Bendels.

Two weeks after "Clarity", Jimmy Eat World's already got another favorite album nod on the show with "Bleed American", that was fast! My buddy Ashley Cook stopped by my office to talk about why this is her favorite album, and also cats and stuff.