Podcasts about bethebestyou

In this episode, we explore the importance of flexibility and adaptability in today's ever-changing world. Discover the benefits of embracing change and learn practical tips for making adjustments in your personal and professional life. #adaptability #change #personalgrowth #selfimprovement #mindset #podcast #motivation #success #lifehacks #inspiration

Feeling stuck in a creative rut? Join us as we dive deep into the world of inspiration and explore practical tips to ignite your creative fire. From finding your muse to overcoming creative blocks, we'll share actionable strategies to help you unlock your full potential. Discover how to cultivate a mindset of curiosity, embrace challenges, and tap into your unique perspective. Whether you're an artist, writer, or simply looking to add more creativity to your life, this episode is packed with insights and inspiration to fuel your journey

Inspirational quote: Leave the past behind and don't look back.Your focus on your present and future is more beneficial. Don't let the past trigger you.” Personal growth is very important and we must stay on the healing path daily.

Inspirational quote:”Be accountable for your relationships to keep them healthy. Self accountability and self awareness will make the difference. You can keep the right tone.” When we are accountable for ourselves we make the difference with our actions in every relationship. The episode is a reminder to maintain self awareness to keep good relationships. #selfawareness #selfhelp #grow

Inspirational quote: “In a world of conformity, be the masterpiece of your own originality.” Be the best part of who you are. We all have flaws and room to improve, but we should never stop trying to be the best we can be. The episode is a reminder not to compromise yourself but be your best self.

We're back with a new episode where virtual assistant Jasmine Taylor tells her story and drops gems for other aspiring Va's, entrepreneurs, and Mommas! A bit takeaway is “Life has its levels” so moving forward with this knowledge it's important for us to continue pushing past our limiting beliefs and recognizing as long as we have this ability to breathe, we are here for a purpose. Making the connection with Jasmine was beautiful; she's warm and engaging and poured out exactly what I was looking to receive. I hope you enjoy our conversation. Follow the show on Instagram: https://www.instagram.com/whatshegrowsthrough Facebook: https://www.facebook.com/whatshegrowsthrough Subscribe to our new YouTube channel as well! https://www.youtube.com/whatshegrowsthrough  

This year is all about being better versions of ourselves and with that comes building relationships, making connections and realizing that you don't have to do this life thing alone. By sharing more of myself, I aligned with a Beautiful woman and together we discussed the power in your story and we need to continue holding space for black women to do so. Head over to YouTube where you can watch our convo https://youtu.be/4ZfjCBcTr2Y Follow us on socials @whatshegrowsthrough Erin King: @journee_in_her_shoes

On this episode of the podcast we're joined by Alexandra Williams. Alex is the co-Founder and Hyperbaric Administrator for Holistic Hyperbarics, a female-founded business that is purposely providing hyperbaric oxygen therapy in a restorative spa environment. She shares with us the life events that made her take the path to help those with hyperbaric oxygen therapy. Holistic Hyperbarics is in the midst of an extremely momentous time for the business; they're entering a final investment round to expand to new locales and hire doctors and nurses ready to begin accepting insurance all while remaining dedicated to serving all people regardless of skin color or socioeconomic background. Check out the useful links below to get involved and see how you can benefit from assisting Alex and her team heal those who can't otherwise afford it. Useful Links- https://www.hh-bayarea.com- https://wefunder.com/holistic.hyperbarics- https://www.humantouch.com/alexandra-williams/- https://www.instagram.com/holistic_hyperbarics/- https://www.facebook.com/holistichyperbarics/For more questions on the podcast, how you can contribute, or how to reach me you can follow and contact me via:Website: LimelightHighlight.comEmail: LimelightHighlight@gmail.comInstagram: LimelighthighlightTwitter: @LL_HighlightFacebook: https://www.facebook.com/limelighthighlight/If there is anyone you'd like to see featured on the podcast or you have any inputs on what should be on the show feel free to contact me via the links above. If you or anyone you know has done something positive be sure to write in for a shoutout and help positivity spread throughout the world. Until next time, "Be humble, be helpful, pay it forward, be the best you and remember it's not all bad" Spread that love!"

Being the person you were created to be is your best power. Comparing yourself to others is a blind spot lacking to see your own gifts and abilities Author Dennis Scott and SB Favor discuss how to overcome comparing yourself to others and why people do it. The episode is encouraging.

How is your health doing? Physical, mental, emotional, spiritual? If it's not where you'd like it to be then this podcast is for you! In this episode, we talk about how to take care of yourself including nutrition, exercise, emotional health, and more. These past 2 years have taken quite the toll on all of us and it's important to make sure that we are taking care of ourselves to be the best version we can be.   Check us out! Website: Ownyourlifeco.com Facebook: ownyourlifeco Instagram: @ownyourlifeco Youtube: Own Your Life Podcast

We are literally every age of our lives all in one and can show up in those ways well into adulthood. Even if you can recall having a good childhood, I'm sure there are some experiences that aren't. Instead of carrying this emotional baggage through life we can learn how to take this new narrative to begin reparenting and repairing our younger selves. That's how we intentionally heal, to dig into every part of us. Our childhood traumas whether aware of them or not play a big role in our decisions today! So lets begin doing the work!  

What if you could be the best version of yourself right now? The good news is YOU CAN! All it will take is some different decisions, mindsets, and listening to this episode! In this episode, we give 7 steps towards becoming the person you want to be, starting right now. We can build things up in our minds to be so complicated when all we need to do is take the first step. We want to encourage and empower you to make that choice so you can be the best version of yourself now instead of someday in the distant future. Check us out! Website: Ownyourlifeco.com Facebook: ownyourlifeco Instagram: @ownyourlifeco Youtube: Own Your Life Podcast

Today’s episode is about knowing when it’s time to stop being friends with someone.

Welcome to the first episode of the "Live Grow Do Podcast". Join host Don Day as he speaks about how to become a person of action. Don provides ten tangible takeaways for people to become more proactive versus reactive. Grab your pen and paper you are going to want to take notes. Be sure to like, subscribe and leave a five-star review! 

Looking back at your past helps you to know yourself. And, like all the greats in the world, they were amazing storytellers! This week, it's time to utilize the stories behind who you are to create podcasts that engage and connect with your audience!"Podcast Penetration" is a Branas Enterprises production.BE the Voice Podcast NetworkWebsite: branasenterprises.comFacebook/Instagram/Twitter: branasent

Episode #49 of Goals & Updates. Hello everyone, today we will be talking about letting stuff go & everyone has a gift. Join me live in real-time discussion. My mission is to destroy negative thinking & replace it with positive thinking. #GoalsAndUpdates #GetReal #BeTheBestYou #SelfImprovement

Welcome to the podcast of "Blah Blah Land!" The podcast that celebrates people living their best lives.In this episode I sat down to chat to Blogger/Writer Anna Johnston via the wonderous invention of the Telephone....well mobile phone.....Anyway! We both grabbed a coffee each side of the phone and discussed all things Female Empowerment, Motherhood, Endometriosis, The #IAMME campaign, enhancing your #ShePower and How do you ensure you are happy......Thank you for downloading and listening. Please submit a review and subscribe on whatever platform you are listening on. Give us a Follow on:Twitter at www.twitter.com/bringontheblah (@Bringontheblah)Instagram at www.instagram.com/bringontheblah (@Bringontheblah)Facebook at www.facebook.com/bringontheblah#Bringontheblah #BlahBlahLand

A lot has happened since we last talked. We have a new baby boy! With our new bundle of joy comes an entire set of challenges, but the show must go on! On this episode, we dive into some of your questions on relationships. Keep sending them our way! Spoiler alert!!! It gets deeper than that. Sometimes the answers that you are really looking for are within. We are all students. How much are you willing to learn about you? Let's study the questions and ourselves to grow together!

Join our special guest host Pat Flynn as he takes Over In Top Form to discuss how to achieve human flourishing!

 Join hosts Somnath Sikdar and David M Frees at Dragon Gym Exton with Exton Yoga owner Shannon Marie Audet as we learn how yoga and mindfulness can boost performance, promote well being, and enhance your relationships.

Have you ever wondered why you don’t get to see friends more often?  And, when you do get together is it awesome?  Does it fill you with energy?  Do you have a great time and recharge? Do you see more of what really matters and a bit more clearly? Our friendships matter but in the modern world we’re busier than ever and we often sacrifice getting together. And let’s face it, entertaining is hard and stressful so we often default to a sports bar or other less than perfect location for catching up and finding out about one another again. Ages ago, in the 50’s, 60’s and 70’s they had an institution to deal with this – the pot luck lunch of dinner.  Everyone made something so it was easy on the host (and the host often rotated but someone can be a “permanent host”). A few people brought a salad and someone brought a side or two.  A person or a couple of people brought a main dish and another a dessert (or two).  The host made something as well and often provided drinks (as well as the quiet relaxed venue of a home). There was often music or a game.  But people talked.  They blew off steam.  They didn’t always agree about everything but they were respectful of one another and dedicated to having fun and enjoying one another for who they are.  They realized that we all had a right to our own opinions and that often there were things that were correct about both sides of an “argument.” People often felt recharged and ready for the week ahead (as these events often fell on a weekend evening). Does this sound like something you’d like to do? Well today is all about the pot luck. We explore how to get into the pot luck mindset and why you should. We talk strategies to make getting together easy and fun. How to take the stress out of food allergies and other modern dilemmas as well as tricks of the pot luck life style, where to get amazing recipes and more. You’re gonna love seeing friends a bit more often and you’re going to really enjoy being the host that makes this happen!   The Pot Luck Mindset: Decide to change and take an action to do it.  Schedule one and invite a few couples at the most. Everyone enjoys bringing something and “cheating” is allowed.  That means that they can buy a dish or pre-made ingredients.  Better that they come than not. Seeing friends once a week or once a month matters, it’s great and you feel better and connected. Pot Luck Strategies: Planned is better but spur of the moment (on a Friday for Sunday) can work too. Every now and then add a theme to it such as:  Australia Day, My Big Fat Geek Wedding, Titanic, you get the picture. In all cases, emphasize casseroles, slow cooker, and easy on them. Decide to relax and enjoy yourself and select vodka, rum, bourbon, scotch, or other libation/natural mood equalizer (we meant 5htp!  Seriously.  You thought we meant weed?) Do the real deal for invitations, call another human on the phone or send a real paper invite with advanced notice.  Follow up with a quick call…it’s fun to connect even if they can’t come…and remember that people have forgotten what RSVP means.   “Assign” everyone a type of dish (such as a side, appetizer, cocktail, beer or wine, main course or dessert). Identify food allergies in advance. Accommodate them or have them bring at least one thing they’re very certain is safe. Create labels if they tell you what they’re bringing.  Have more in case they bring something else. Label the dishes as well as Gluten Free, Dairy, Free Vegetarian or vegan depending on the audience and what matters. Sources of ideas: Recipes: Dave’s Pinterest Board on Entertaining and Food )please no judgment)  https://www.pinterest.com/davefrees/food-wine-and-entertaining/ Dave’s Pinterest Board on Gluten Free https://www.pinterest.com/davefrees/gluten-free-recipes-and-information/ Dave’s Baked Goods That Rock https://www.pinterest.com/davefrees/baked-goods-that-rock/ The Ranch Visitor’s Cookbook https://www.pinterest.com/davefrees/the-ranch-visitors-cookbook/ More Easy Pot Luck Recipe Resources: http://allrecipes.com/recipes/ http://www.foodnetwork.com/recipes/a-z ww.delish.com/cooking/recipe-ideas/