Podcasts about dunnes

On today's episode, Daniel is joined by Paul Costelloe, a fashion icon who has dressed royalty, defined elegance on the runway, and has  built one of the most recognisable brands in Irish and international fashion. From menswear to womenswear, bags to homeware, Paul Costelloe's work has become a staple of our everyday lives, from his beautiful collections in Dunnes to timeless pieces that have  gone from  strength to strength, he is someone that has continued  to push and experiment with creative  boundaries.In his conversation with Daniel, Paul will be discussing his observations on fashion during his travels  in various parts of the world, he'll chart his journey from a schoolboy on the streets of Dublin to designing in Paris, and will divulge anecdotes about styling some of the most beloved figures of all-time, namely Diana, Princess of Wales. All of this & more on today's episode of "Creatively Me".Paul Costelloe - https://www.paulcostelloe.comPaul Costelloe on Instagram - https://www.instagram.com/paulcostelloeofficial/?hl=enDaniel's Book "Breanne 1975" - ⁠⁠⁠https://www.amazon.co.uk/Breanne-1975-Daniel-Heaphy/dp/1804392030⁠⁠⁠Connect with Daniel on Instagram - ⁠https://www.instagram.com/d.heaphymedia/⁠⁠Connect with Daniel on Facebook - ⁠⁠https://m.facebook.com/100067449105174/⁠⁠Connect with Daniel on LinkedIn - ⁠⁠https://ie.linkedin.com/in/daniel-heaphy-4984381a3⁠⁠Daniel on IMDB - ⁠⁠https://www.imdb.com/name/nm13256427/?ref_=nv_sr_srsg_0_tt_1_nm_7_q_DANIEL%2520HEAPHY⁠⁠Email - creativelymepodcast@gmail.com“Creatively Me” Theme Music by Bukky - ⁠https://open.spotify.com/artist/1v7rqTLaVA3Ce6Q9R98dSq⁠

Four hours of fun with Fescoe Dusty and Mac!

Fáilte ar ais chuig eagrán nua de Ar An Lá Seo ar an 4ú lá de mí Aibreán, liomsa Lauren Ní Loingsigh. I 1970 chuaigh an ráta den táirgeadh tionsclaíoch I rith na 60dí suas chuig 500 milliúin punt agus de bharr sin bhí níos mó ná 50 míle post ann d'fhir agus mná. I 1986 bhí na múinteoirí ar buille leis an Aire Oideachas Paddy Cooney de bharr gur tháinig an nuacht amach go mbeadh daoine ón phobal chun teacht isteach agus stiúir a dhéanamh ar na scrúdaithe. I 1970 dúirt oideachasóirí agus oibrí sóisialta sa chontae go raibh ólachán faoi aois fadhb mór agus go raibh sé ag fás. I 1986 cheannaigh Dunnes Stores suíomh a raibh sé acra in Inis an áit a raibh an pictiúrlann Gaiety. Sin Simon & Garfunkle le Bridge Over Troubled Water – an t-amhrán is mó ar an lá seo I 1970. Ag lean ar aghaidh le nuacht cheoil ar an lá seo I 1987 chuaigh albam U2 The Joshua Tree chuig uimhir a 7 ar an Billboard 200. Chuaigh sé chuig uimhir a haon tar éis trí sheachtain agus fuair sé stádas diamant I Meiriceá, mar dhíol siad níos mó ná 10 milliúin cóip. I 1999 tháinig an nuacht amach gur shroich an dara halbam de The Corrs, Talk On Corners, uimhir a haon sna cairteacha don deichiú huair ónar tháinig sé amach. Agus ar deireadh breithlá daoine cáiliúla ar an lá seo rugadh Graham Norton in Éirinn I 1963 agus rugadh aisteoir Robert Downey Jr I Nua Eabhrac ar an lá seo I 1965 agus seo chuid de na rudaí a rinne sé. Beidh mé ar ais libh an tseachtain seo chugainn le heagrán nua de Ar An Lá Seo. Welcome back to another edition of Ar An Lá Seo on the 4th of April, with me Lauren Ní Loingsigh In 1970: The annual rate of industrial production during the 1960's increased by more than £500,000,000 which created 50,000 new jobs for men and women In 1986: Education minister paddy cooney aroused the fury of striking teachers when he announced that he would hire members of the public to supervise and mark that years school examinations. In 1970: Educationalists and social workers in various parts of the county said the underage drinking problem is quite big and is growing. In 1986: Dunnes stores purchased a six acre site adjacent to Ennis town centre with the derelict gaiety cinema in o connell street. That was Simon and Garfunkel with Bridge Over Troubled Water – the biggest song on this day in 1970. Onto music news on this day in 1987, U2's fifth album, The Joshua Tree, debuted at No.7 on the Billboard 200, making it the highest first-week entry in seven years. It took another three weeks to reach No.1 and eventually achieved diamond status in America, selling over ten million copies. In 1999, Irish folk-pop band The Corrs saw their second album, Talk On Corners – the top-selling UK album of 1998 – reach No.1 on the UK albums chart for the tenth time since its release two years earlier. And finally celebrity birthdays on this day – Graham Norton in Ireland in 1963 and actor Robert Downey Jr was born in New York City on this say in 1965 – and these are some of the things he has done. I'll be back with you next week with another edition of Ar An Lá Seo.

Paul's story is incredible. Over the past seven years, askpaul has made significant strides in the Irish market, serving over 11,000 clients and managing more than €406.5 million in assets. They help thousands of clients with their financial planning needs helping them plan for a brighter financial future. Whether you need assistance with estate planning, pension management, investment or any other aspect of your financial plan, . In a significant milestone last year, they partnered with Fairstone, a renowned wealth management solution provider based in the UK. Fairstone oversees £17bn funds under management for over 50,000 wealth clients and 40,000 mortgage clients. The combination of Fairstone's extensive experience in the UK sector with askpaul's local market knowledge makes for a powerful partnership and opens many exciting opportunities. Learn more about Paul: https://www.askpaul.ie/about/  https://www.instagram.com/askpaul.ie/  Learn about my online coaching program here: https://conorosheafitness.com/men-coaching/  

Send us a textIn this episode, I chat with Dr. Clare Cromwell, a leading menopause specialist and GP based in Cork, about empowering women to take charge of their midlife health. We discuss the role of muscle strength in cognitive health, how strength training can help prevent dementia, and why estrogen is vital for bone density. Dr. Cromwell offers practical advice on navigating perimenopause, menopause, hormone replacement therapy (HRT), and pelvic floor health.We also dive into the challenges of researching estrogen, the potential for self-monitoring technologies in the future, and how fluctuating hormone levels impact women during perimenopause. Dr. Cromwell highlights the connection between muscle health and brain health, the importance of lifestyle choices, and the need for early menopause education to foster understanding and empathy from a young age.From tackling bone, muscle, and brain health to advocating for cultural shifts that prioritise strength and self-acceptance, this episode is packed with insights to help women embrace midlife with confidence. Tune in for a thoughtful and inspiring conversation!This episode is brought to you by Tena, the experts in bladder weakness. If you're one of the many people dealing with urinary incontinence, it doesn't have to stop you from living your life. Tena's range of products includes discreet liners, absorbent pads, and silhouette pants to keep you protected and comfortable.Tena products quickly absorb moisture and lock in odours, so you can feel confident and fresh all day. You'll find Tena in Tesco, Dunnes, Supervalu, and leading pharmacies. And if you're experiencing regular leaks, don't hesitate to speak with a healthcare professional.Thanks for listening! You can watch the full episode on YouTube here. Don't forget to follow The Laura Dowling Experience podcast on Instagram @lauradowlingexperience for updates and more information. You can also follow our host, Laura Dowling, @fabulouspharmacist for more insights and tips. If you enjoyed this episode, please subscribe and leave a review—it really helps us out! Stay tuned for more great conversations.

What do Mace, Power City and GoMo have in common? They are all among the biggest fallers in the customer experience charts this year. According to the annual CXi study of perceptions towards major brands in Ireland. The credit unions remain at the top when it comes to customer service - followed by the likes of Dunnes, McCabes pharmacies and An Post. Needless to say Ticketmaster didn't finish so well in the study. Gerard O'Neill from Amárach research which carried out the study joined Joe on the show this morning.

Pat O'Connell chats to Paul about his new outlet at Dunnes on Patrick Street & providing cooked fish. Hosted on Acast. See acast.com/privacy for more information.

The Lazenby's take on Harry Potter in Waffle, the Dunnes try their hand at Ireland's Smartest Surnames and all the MTV VMA goss from Shauna. Subscribe to The Ian Dempsey Breakfast Show wherever you get your podcasts.

Dominique Dunne had just stared in her first major film - Steven Spielburg's Poltergeist. She was ready to really start to launch her acting career when she was murdered by her ex-boyfriend, John Sweeney. Tune in to hear the details of her early life, her relationship with Sweeney, and how the Dunnes went on to fight for victim's rights. Instagram: @caffeinatedcrimespodTwitter: @caffcrimespodEmail: caffeinatedcrimespod@gmail.comFacebook: Caffeinated CrimesSupport the show

Watch this movie breakdown podcast where Kade & Mercedes discuss David Fincher's film, GONE GIRL, starring Ben Affleck and Rosamund Pike. As always their candid conversation starts moments after watching the film together. Sit back and relax as you enjoy this episode of the CRWN Cinema Podcast! GONE GIRL is about: In Carthage, Mo., former New York-based writer Nick Dunne and his glamorous wife Amy present a portrait of a blissful marriage to the public; when Amy goes missing on the couple's fifth wedding anniversary, Nick becomes the prime suspect in her disappearance; the resulting police pressure and media frenzy cause the Dunnes' image of a happy union to crumble, leading to tantalizing questions about who Nick and Amy truly are. Chapters: 00:00 Post movie rating & review 12:48 Her need to control & manipulate 19:52 The most guilty looking innocent man ever 24:39 Was the cheating justifiable? 28:22 Great supporting characters 30:04 Would you fake it for your image? 33:49 A brutal look at a failing marriage 41:16 Great acting & casting + the power of media 46:18 Why the ending is perfect 48:41 The symbolism in Amy's looks 53:21 How would Mercedes frame Kade? 55:57 Final thoughts 59:03 Outro --- Support this podcast: https://podcasters.spotify.com/pod/show/crwncinema/support

Mini-podcast about an event on this day in working class history.See all of our anniversaries each day, alongside sources and maps on the On This Day section of our Stories app: stories.workingclasshistory.com/date/todayBrowse all Stories by Date here on the Date index: https://stories.workingclasshistory.com/dateCheck out our Map of historical Stories: Browse all Stories by Date here on the Date index: https://map.workingclasshistory.comCheck out books, posters, clothing and more in our online store, here: https://shop.workingclasshistory.comIf you enjoy this podcast, make sure to check out our flagship longform podcast, Working Class History.  Our work is only possible because of support from you, our listeners on patreon. If you appreciate our work, please join us and access exclusive content and benefits at patreon.com/workingclasshistory.AcknowledgementsWritten and edited by Working Class History.Theme music by Ricardo Araya. Check out his YouTube channel at youtube.com/@peptoattack

Kenny Jacobs is a hugely successful businessman with a rich and varied career that has brought him from stacking shelves in Dunnes as a teen to heading up the DAA. He graduated from University College Cork in 1997 with a degree in commerce. Having worked with Tesco both here and in England, Jacobs was announced as the CEO of the DAA (Dublin Airport Authority) in November 2022 and began his role in January 2023. Prior to this, he served as the Chief Marketing Officer at Ryanair. His extensive experience includes marketing, commercial, and operational roles in large consumer-serving businesses.Kenny joins Matt to discuss his incredible career, working with Michael O'Leary, why he works airport security security at and his future plans for Dublin and Cork airports.

In 1984, a 21-year-old Irish shopworker refused to serve a customer buying two South African grapefruits. Mary Manning was suspended from the Dunnes store in Dublin, and ten of her colleagues walked out alongside her in protest.It was the start of a strike that lasted almost three years, and ended when Ireland became the first western country to impose a complete ban of South African imports.Why did Mary do it? In 1984, she and her colleagues were part of the Irish workers' union, IDATU, which had told its members not to sell items from South Africa. At the time the 11 strikers knew little about apartheid – South Africa's system of racial segregation - but they soon learnt. Their protest would lead to them addressing the United Nations, winning praise from Bishop Desmond Tutu, and meeting with Nelson Mandela.Mary tells Jane Wilkinson about what drove the strikers to continue despite little initial support.(Photo: Strikers outside Dunnes store in Dublin in 1985. Credit: Derek Speirs)

In 1984, a 21-year-old Irish shopworker refused to serve a customer buying two South African grapefruits. Mary Manning was suspended from the Dunnes store in Dublin, and ten of her colleagues walked out alongside her in protest.It was the start of a strike that lasted almost three years, and ended when Ireland became the first western country to impose a complete ban of South African imports.Why did Mary do it? In 1984, she and her colleagues were part of the Irish workers' union, IDATU, which had told its members not to sell items from South Africa. At the time the 11 strikers knew little about apartheid – South Africa's system of racial segregation - but they soon learnt. Their protest would lead to them addressing the United Nations, winning praise from Bishop Desmond Tutu, and meeting with Nelson Mandela.Mary tells Jane Wilkinson about what drove the strikers to continue despite little initial support.Eye-witness accounts brought to life by archive. Witness History is for those fascinated by the past. We take you to the events that have shaped our world through the eyes of the people who were there. For nine minutes every day, we take you back in time and all over the world, to examine wars, coups, scientific discoveries, cultural moments and much more. Recent episodes explore everything from football in Brazil, the history of the ‘Indian Titanic' and the invention of air fryers, to Public Enemy's Fight The Power, subway art and the political crisis in Georgia. We look at the lives of some of the most famous leaders, artists, scientists and personalities in history, including: visionary architect Antoni Gaudi and the design of the Sagrada Familia; Michael Jordan and his bespoke Nike trainers; Princess Diana at the Taj Mahal; and Görel Hanser, manager of legendary Swedish pop band Abba on the influence they've had on the music industry. You can learn all about fascinating and surprising stories, such as the time an Iraqi journalist hurled his shoes at the President of the United States in protest of America's occupation of Iraq; the creation of the Hollywood commercial that changed advertising forever; and the ascent of the first Aboriginal MP.(Photo: Strikers outside Dunnes store in Dublin in 1985. Credit: Derek Speirs)

On this episode we debated whether there is ever an excuse for shoplifting groceries, out of desperation. It's after a woman was convicted of stealing from a Finglas store "to survive".

In this episode, Yvonne sits down with Caroline Dalton who has just acquired one of the world's most exciting hair product companies. The Kardashian-Jenner crew, Madonna, and Jennifer Lopez are just some of the global superstars who use their products and have their hair cut and cared for by the founder of the brand. Caroline explains how she was able to buy this exciting company and the role manifestation played in her getting into that position. This episode is also a must-listen for anyone who wants to grow their brand. In particular, those who want to sell their products in some of the biggest physical stores in the world. For decades, Caroline headed up buying teams for Dunnes and Primark. So, you can be sure that the insider tips she shares will get you noticed, enable you to pitch successfully and use physical retailers to reach more people. KEY TAKEAWAYS Building relationships is key to business success. Maintaining a strong network leads to your being presented with amazing, life-changing opportunities. Remember that the person who holds a junior position today could easily become the decision-maker for a big brand at a later date. Your reputation follows you, so don´t be a d**khead. The right culture is essential for building a strong team that will stick with you. If you have a product that you are selling only online, it makes sense to get it into physical stores too. Choose stores that serve the customers you are targeting.  Be persistent. If you send in samples, follow up to make sure that the person who makes the decisions has seen it. Do your pitch in person. You are the most passionate about your brand.  It is all about relationships. If the person you are pitching to can relate to you and your customer base, they will be more likely to say yes. BEST MOMENTS ‘I think it focuses your mind. It starts to focus you on what you actually want. ´ ‘You fail. It´s actually not that bad, you just start again.' ‘Most of the people that I have around me, that have been supportive are people that I have worked with before.'   GUEST RESOURCES https://www.linkedin.com/in/caroline-dalton-68b45729/ VALUABLE RESOURCES website: pausepenny.com Instagram: @yvonnetchrakian_manifest @pause.penny LinkedIn: https://www.linkedin.com/in/yvonne-tchrakian-64257619/ HOST BIO Yvonne started her career as a corporate lawyer for one of Ireland's top law firms. After the loss of a baby during pregnancy, Yvonne founded Pause. Penny - which was created to inspire people to manifest their dream lives. She is also a mom of four. Yvonne is a serial manifester, manifesting everything from her dream jobs (yes, multiple), her soulmate, dream house and even her twins! Podcast Description This podcast is all about manifesting your dream life. Interviews with incredible entrepreneurs who are using manifestation to create successful businesses and solo episodes on how to start manifesting everything you desire. Yvonne teaches you 7 simple steps to manifesting your dream life, shares her own personal manifestation stories and gives practical advice on how to make manifestation a lifestyle. Tune in and I guarantee you will be manifesting your dreams!

In this week's episode of The Laura Dowling Experience, Laura talks to Sabrina Hill, Internet sensation and influencer about her rise to influencer stardom, motherhood, and hairdressing. With over 17 years of industry experience and an award-winning salon to her name, Sabrina Hill is a recognisable name in Irish hairdressing and an internet sensation gathering thousands of followers with her lockdown hair care hacks. Now the owner of two very successful salons in Ireland, Sabrina talks to Laura Dowling about her second time around parenthood experiences in her 40s, Hyperemesis, postnatal depression, hormonal imbalances, and takes the lid off of some myths and old wives' tales around hair care and the industry, especially how water is the number one source in her opinion of hair damage, and her thoughts and feelings on Palestine/Israeli conflict. Vlog No 065 In 2004, she opened the first Kopper Hair Salon in Glanmire, expanding to Cork City in November 2017. Developing a reputation for delivering exceptional customer service and luxury hair services, the salon specialises in colour correction and prescriptive colouring. Follow Sabrina via her Instagram accounts here:https://www.instagram.com/sabrina.hill_/https://www.instagram.com/kopperhairsalonThis podcast is sponsored by TENAFrom my years working in pharmacy, it doesn't surprise me that TENA are the global leader, and trusted by millions for products that help manage urinary incontinence both day and night. TENA are passionate about supporting anyone with bladder sensitivity, allowing people of all ages to continue to enjoy active and fulfilling lives. TENA is available to buy in Tesco, Supervalu, Dunnes, and leading Pharmacies. For more information go to Tena.ie.To find out more information about Fabuwellness and Laura Dowling please visit www.fabuwellness.com 

Mysterious sightings of mysterious strangers are leaving Terence feeling deeply unsettled this week.Calvin has some intel for us on dangers lurking in the deep off the Dublin coast.Terry has been touching more animal eyes, in Dunnes this time, and Calvin has a lesson for us on one of history's most consequential coincidences.

Homeless Crisis In Ireland - Ciarán Mulqueen discusses with Laura Dowling, Irish Politics, Crazy House Prices & Vacant Homes in episode 64 of the Laura Dowling Experience Podcast. Ciarán, author of 'How to Buy a Home in Ireland' and founder of the ' @crazyhouseprices social media accounts talks openly with Laura about buying a property in Ireland, the rising homelessness crisis, increasing rental prices, and the severe lack of house building initiatives from politicians in Ireland.This podcast is sponsored by TENAFrom my years working in pharmacy, it doesn't surprise me that TENA are the global leader, and trusted by millions for products that help manage urinary incontinence both day and night. They've been developing incontinence products for over 60 years that protect securely against leaks, odour and moisture, offering a range that includes discreet feminine pads and liners and absorbent underwear. TENA are passionate about supporting anyone with bladder sensitivity, allowing people of all ages to continue to enjoy active and fulfilling lives. TENA is available to buy in Tesco, Supervalu, Dunnes, and leading Pharmacies. For more information go to Tena.ie.To find out more information about Fabuwellness and Laura Dowling please visit www.fabuwellness.comFor supplements created by fabuwellness please visit To find out more information about fabuwellness and Laura Dowling please visit https://fabuwellness.comfabÜ SHROOMS MENO & PERI https://fabuwellness.com/products/fabu-shrooms-meno-perifabÜ R&R RELAX  https://fabuwellness.com/products/fabu-r-r-relax fabÜ SKIN GLOW https://fabuwellness.com/products/fabu-skin-glowfabÜ SHROOMS IMMUNE https://fabuwellness.com/products/fabu-shroom-immunefabÜ FOCUS BRAIN https://fabuwellness.com/products/fabu-focus-brainfabÜ GUT CULTURE https://fabuwellness.com/products/fabu-gut-culture

Beatrice has been unemployed since January – and it's not for lack of interviewing! She's applied for 200+ jobs, which means rewriting her cover letter and redoing her CV 200+ times, a trauma no human should have to endure. We talk about job applications, interviews, interviewing red flags, the day Rosemary walked out of the induction portion of a new job… and more! **DM us on Instagram @notwithoutmysister, or email us on notwithoutmysis@gmail.com.Rosemary's book, This is Not About You, is available now wherever books are sold. If you're lazy, check out a few links here.http://www.patreon.com/notwithoutmysister – $5 a month will get you a minimum of four bonus episodes AND your regular episodes will come to you early AND ad-free!LEAVE US A REVIEW! Please, please, please. Failing that, share the pod on your social media – we're trying to make this really worth our while, in other words, a way of keeping Beatrice in Fort Wayne and keeping us TOGETHERRRRRRR!Not Without My Sister is recorded in Fort Wayne, Indiana by sisters Rosemary and Beatrice Mac Cabe. Original music by Don Kirkland. Our artwork is by Lindsay Neilson. Hosted on Acast. See acast.com/privacy for more information.

Sonya Lennon and I talk fashion, confidence, body image  and finding your inner strength.

Today on the show we spoke to a Finglas resident about what young KIDS (aged 13 and younger) in the area are doing... especially last night out outside Dunnes in Finglas... late at night!!!We then heard from other locals who revealed their shocking and very disturbing stories about the same gang of kids...One man told us about what one 12-year-old did to his elderly mother, and we literally were left shaking with anger!!!

Joe's talk of influencers and publicity stunts sparks a memory for Darren of a very interesting school day. He recounts, to an incredulous Joe, how a bear once threw sweets and chocolate bars into the yard during break time, and the two go on a deep dive into Finglas, 2006, to try and find some answers. They recruit some help along the way from eye witnesses who do their best to piece the mystery together, despite distractions like upcoming trips to Dunnes and those apple drops from back in the day.

Kathy's son, Joey is in the ICU in Beaumont and she is spending a fortune on hotel accommodation. Josephine ordered items on what appeared to be the Dunnes Stores website but the prices were a little too good to be true. Katie talks to former Ireland players and Jacinta can't find bunting to celebrate the Women's World Cup team.

In this episode, our journey takes us into the Hollywood Hills in April of 1964, attending the original Black and White Ball, given by the Dunnes, in honor of their 10th wedding anniversary – long before the far-more-remembered November 1966 affair presented by Truman Capote, who was a guest at the first one. This celebrated party provides Dominick Dunne with a few clues along the way in anticipation of his coming third act, connected through a sandwich of Frank Sinatra layers. All sources can be found at doneanddunne.com. Continue your investigation with ad-free and bonus episodes on Patreon! To advertise on Done & Dunne, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/DoneDunne. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mary chats with PJ about nearly getting caught out by a fraudulent online Dunnes store's 80% sale. Hosted on Acast. See acast.com/privacy for more information.

On Thursday, representatives of UL met with the Public Accounts Committee where they were questioned on their finances and spending- particularly on a former Dunnes stores site in the city centre. Live 95's Head of News, Gillian joins Joe to tell us more. Hosted on Acast. See acast.com/privacy for more information.

On today's show:

In today's episode, I am joined by Helen Steele. Helen Steele is a highly acclaimed award-winning Irish designer and artist. She has combined the mastery of her craft and the use of colour theory to create a unique style of wearable art in luxurious fabrics and signature prints. She is a mother of 3 who lives in Monaghan. Helen for me embodies what it really is to be unapologetically yourself and how sharing that with the world can inspire and empower others to do the same. Helen's own label is full of vibrant carefully chosen colours committed to colour therapy and sustainability which is evident throughout her work. Visit the full Helen Steele Collection here Helen also has an active wear range with Dunnes Stores. Shop the Helen Steele x Dunnes collection here. Helen has also contributed to the Jack & Jill Incognito project. Through this fundraising initiative, you can be in with a chance to get yourself a rare piece of her art. People can buy art from an established artist for 65€ and all proceeds go to helping children who are seriously ill. More info here Iconic Offices have been my location sponsor for this podcast. If you are looking to work in a more considered and inspiring workspace that offers flexible membership to enable you to grow with your team, check them out here

Are older actresses having their moment in the spotlight or is acting a young woman's game? How does the menopause affect us in ways we could never have imagined? How can we learn to love our bodies regardless of their size? How can women support women and by default support the entire tribe.  Irish actor Clelia Murphy and I have a wonderful conversation about all of the above and more.  Clelia is so open, honest and absolutely hilarious. The Laura Dowling experience is brought to you today by Boyne Valley Irish Wildflower Honey.  This honey is premium, small batch honey sourced directly from Irish beekeepers.   Harvested from Irish bees who gather their pollen & nectar from native Irish wildflowers.  It's perfect for sweetening hot & cold drinks, drizzling over porridge, overnight oats or your favourite yogurt . You can pick up Boyne Valley Irish Wildflower Honey in your local Dunnes & SuperValu stores. The Laura Dowling Experience is also brought to you today by fabü SHROOMS MENO & PERI. Formulated and developed by Laura Dowling, fabulous pharmacist, to support you though your perimenopause and menopause journey. This is a unique blend of Lion's mane mushroom with vitamins and minerals. Lion's Mane mushroom has been used for thousands of years in Traditional Chinese Medicine to alleviate menopausal symptoms and brain fog. It is known as ‘Natures Nutrient of the Neurons' on account of its ability to stimulate nerve growth factor. This was blended with chromium for metabolism and blood sugar regulation, vitamin D and K2 for bone health, vitamin B12 for psychological function, magnesium for tiredness and fatigue and B6 for hormonal regulation. Available on fabuwellness.com and pharmacies and healthfood stores nationwide.

A sudden cataclysmic event has ended civilisation as we know it. All modern comforts and securities are gone and it's every person for themselves. What do you do? Where do you go first? Do you join a tribe or forge ahead alone? Is your best bet to find an island or a remote mountain hideaway? Darren and Joe try to plot their survival plans in a post-apocalyptic world this week, taking them from the mountains of Munster to islands full of strange creatures, to Dunnes in Charlestown Shopping Centre (of course) and even a misguided attempt to hijack a cruise liner.

Sean was joined for Movies and Booze by Esther McCarthy, Lynda Coogan and Fionnuala Jones, with thanks to Marks and Spencer. Today's wines are listed below: Tio Pepe Fino Sherry €12 - €18.00 widely available in supermarkets; Supervalu, Tesco, Dunnes, O'Brien's, Nolan's. Fino is the lightest style of sherry and is BONE DRY with a salty and almond taste. Made in solera protected from oxygen under a layer of ‘flor' which gives it a unique taste. Nice story about the most popular brand. Ideally paired with savoury nibbles, olives, fried fish, Spanish ham. Serve well-chilled, this style is made to be drunk in its youth while very fresh it doesnt keep at all once open. This style outside of Jerez in southern Spain is slowly becoming more popular Julia Childs Cocktail – Fino Sherry & Gin Fernando de Castilla Amontillado €23 approx Available Searsons, 64 Wines, Whelehans, Donnybrook Fair, Supervalu, Blackrock and Sutton, Baggot Street Wines, Terroirs Slightly off-dry sherry. This wine has deliberately been allowed to be in contact with oxygen so the colour is chestnut. The nose displays more intense nutty aromas. Best paired with salted almonds and charcuterie and olives. Amontillado is a stepping stone into some of the more complex styles of sherry.

Many people claim that because they didn't have a good start in life, they will stay where they are for the rest of their lives. Many people make the error of not understanding that the start of their life does not decide the end. What does it mean when people tell you that you have given up on life halfway through because you didn't do well in the past? It makes no difference what you didn't do yesterday; you have the power to change your life right now. You can start right now to take your life in a completely different direction.Join us for an incredible podcast show with guest Liz Jamieson-Dunne and Hosts Rima Aboulhosen & Alan Bush as she talks about her recent trip to Africa and the story of the people she met.

The week on the pod, we're talking the Summer solstice baybay! Traditions through the ages, across the world, and what YOU can do to be a badass neopagan like myself.Huge thanks to associate producer of the pod Ben Clifford for his incredible research. And to the sponsor of the pod, The Dubliner Irish Whiskey check them out in-store at Dunnes or on theDLD.com. Also if you dig this pod, and would like more of it, OR just wanna say thanks; over on Patreon.com/tonycantwell there are over 100 podcasts that you haven't heard yet, I do a new bonus pod every Friday there, as well as offer early access to upcoming gigs. There's no commitment to support forever, it's just a 5er a month and you can unsubscribe whenever. Now enjoy that extra daylight!

Jess chats to Kevin Quinn of Leinster Rugby and  Eric Chevallet, Head of Immersive Labs at BearingPoint about building a presence in the Metaverse. Karl Henry explains why demystifying wellness is important and Jess reviews the €30 earbuds from his new range at Dunnes.

This week on the pod I'm chatting with twitter sensational and master of sketch Sean Burke. We chat trying out standup, shite gigs, his process and end up chatting Metal Gear and Pro Evo. Its got it all.This pod is sponsored by The Dubliner Irish Whiskey, grab yourself a bottle on thedld.com or in store at Dunnes.

2.00" Paul Galvin, Kerry GAA legend, as you've never heard him before. He tells how his continuing 8 year collaboration with Dunnes Stores started, how he hand delivered his autobiography to Dunnes supremo Margaret Heffernan. After ten years of teaching he grew tired of the repetition, he was no longer enthused. He was, however, always enthused by design, even a simple Mitre football he looked at as a 'lovely object of design'. He says he's probably a frustrated architect and he has a BIG interest in 'bio-architecture', something he learnt about from a Netflix series called 'Abstract' and Israeli architect called Neri Oxman. based at MIT. He looks at stadia on Google Maps, and draws inspiration from their beautiful shapes.He he makes a connection between the GAA and Dunnes Stores, as part of the Irish cultural heritage. The first connection was made when he sent his book, 'In my own words' to GAA fan Margaret Heffernan on the instigation of Irish Independent journalist Bairbre Power.Comparing Paul Galvin with another Dunnes Stores brand, Paul Costello, Paul G. says he has no plans to expand outside men's clothing and footwear, where he says there's plenty of space to expand. However he does mention 3D mugs and references Kerry based 3D printers WAZP who previously joined TeamGBS.19.00" Paul talks about 'his club', his newly launched 'side hustle', the Keohane Athletic Club. He explains how the concept works and how GAA clubs may be able to make money from selling Keohane designs to club members.Another, recent, source of inspiration for Paul is the art of former Roscommon GAA player, turned artist, Neil Patrick Collins.His 'hire in a heartbeat'? Ashley McDonnell of Barcelona based Puig the he met through film maker Perry Ogden. Find out why.And 'Ireland's most bearded man', Paul, has some very nice things to say about podcast sponsor, De Facto Shave. 33.00" Des McCarthy, CEO of MicroFinance Ireland wants micro-businesses, (sub 10 employees, sub €2m turnover and/or self-employed) to know that MFI has cheaper money available, to a maximum of €25,000 in unsecured lending. But first he discusses poor financial literacy in Ireland amongst both small and medium sized firms. Mentoring is part of the lending package, paid for by MFI. Covid loan performance is better than expected, he says. He was very encouraged that MFI saw a lot of new companies being started during Covid, across all sectors. He explains how they deal with unsecured loans. He also talks about MFI's future. His 'hire in a heartbeat'? Elwin Groenevelt CEO of Netherlands based Qredits58.00" Rosemary Steen, CEO, Design and Craft Council of Ireland.On Episode 15 of TGBS Tony Smurfit referenced the number of designers that his company, Smurfit Kappa has inhouse. Rosemary makes the pitch for other businesses to hire more designers, 'good for business'. She discusses 'Pylon of the Month' . According to a Grant Thornton report design employment could recognise significantly, by up to 40k, by 2025. She explains what supports the sector needs to ensure this growth. She tells us about what design did to an incinerator in Denmark.Her 'hire in a heartbeat', an incredible woman called Teresa Elder, former Vodafone Ireland CEO Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to the Alcohol Alert, brought to you by The Institute of Alcohol Studies. In this edition:The UK Government weighs up the trade-off between keeping pubs open or reopening schools in light of potential new lockdownNew drink-driving data from the Department for Transport show no ‘significant improvement’ for another year, as road accidents and casualties stay largely unchanged since 2010Research looks into the recent history of alcohol and mental health policy for older people in the UK 🎵 Podcast feature 🎵A study finds alcohol advertising in Formula One racing is a potential driver of alcohol consumptionTop health experts call for alcohol labelling overhaul as investigation finds consumers are not provided with adequate information about the beverages they drinkIn Ireland, the 2020 Alcohol Market Review and Price Survey finds drinkers are able to reach their weekly alcohol limit for pocket money pricesBetter Health campaign urges drinkers to think about the ‘empty calories’ in alcohol Global drinks producer Diageo manage to keep their UK sales operation afloat during the pandemic, through targeted e-commerce tacticsRumours that a booze ban on drinking in football stadiums will be lifted resurface in the pressWe hope you enjoy our roundup of stories below: please feel free to share. Thank you.Another (potential) lockdown – pubs versus schoolsWill pubs have to close their doors again in the event of a second wave of COVID-19? Yes, if chair of the Scientific Advisory Group for Emergencies (SAGE) sub-group on pandemic modelling, professor Graham Medley, had his way (The Guardian, 01 Aug).The London School of Hygiene and Tropical Medicine academic told BBC Radio 4’s Today programme: ‘It might come down to a question of which do you trade-off against each other and then that’s a matter of prioritising, do we think pubs are more important than schools?’And so, a national debate began, with pubs pitted against schools radio and TV studios across the UK’s broadcasting network:Early reports suggested the government would choose to keep pubs open regardless, with English pubs ‘likely to be spared any new restrictions on social contact to stem coronavirus outbreaks’ (The Guardian, 03 Aug). This came as drinkers and businesses toasted the reopening of pubs, cafés and restaurants indoors in Wales (BBC News Wales, 03 Aug).In an economic sense, the importance of public houses being open for business is obvious: overall consumption levels have fallen as a direct result of mass closures of licensed premises during the recent lockdown, a contributing factor to the country’s worst recession on record.However, in some instances, the trade-off with health became too stark to ignore. Scotland’s beer gardens opened on 06 July, but lockdown restrictions were reimposed in Aberdeen after a COVID-19 cluster outbreak was found to be linked to a pub in the region (BBC Scotland, 05 Aug).And south of the border, the clamour for closure grew alongside fears of a second lockdown. Councils called for more power to shut pubs flouting COVID-19 guidance to combat the problem (Morning Advertiser, 10 Aug).Subsequent reports suggested that Prime Minister Boris Johnson would ‘sooner close pubs, restaurants and shops than have schools shut again amid concerns for both the educational future of children and for their safety and wellbeing without the safeguarding provided in the classroom’ (The Independent, 10 Aug).However, if we have learnt anything from the lockdown earlier this year, we know that if the pubs close their doors again, the off-trade will be on hand to pick up the slack. Nielsen data found that many drinkers flocked to purchase alcohol from their local off-licensed premises: ‘in the 17 weeks of lockdown to 11 July, UK consumers spent £7·7bn on alcohol in UK supermarkets – an increase of £1·9bn year on year’ (The Grocer, 30 Jul).It appears that for many Brits, drinking at home is no substitute for drinking in a social setting. Gemma Cooper, senior client business partner at Nielsen, told the trade mag:Without being able to go out or socialise with others during the peak of the pandemic, and no access to dine-in pubs or restaurants, we have seen a natural decline in alcohol consumption even as at-home drinking increased.Furthermore, even as the government holds out hope for pubs keeping the economy afloat, research from Senior Lecturer in Sociology at the University of Portsmouth, Emily Nicholls, and Lecturer in Psychology at the University of East London, Dominic Conroy, suggests that ‘although many people missed pubs, they are not necessarily ready to rush back to those that have reopened’ (The Conversation, 03 Aug). Interviewing a cross-section of self-defined social drinkers about their drinking habits during lockdown, they found that those who expressed a reluctance to drink alone ‘missed the sociability of going to pubs’, but others were also aware that ‘the reopening of pubs does not signify a return to normality’, all of which raises the question of whether pubs can return to the position of being institutions of spontaneous, intimate, and fluid social interactions between individuals any time soon.It may also explain the government’s desire to focus on implementing widespread restrictions on social contact rather than closing down specific industries like pubs.Ultimately, consumer confidence will determine pubs’ future: business-friendly measures such as granting permission to sell takeaway alcohol may not have as much impact on sales as is hoped. At some point in this trade-off between indoor venues for which is most worthy of being exempted from restrictions, the government will have to abandon the hope that the coronavirus knows the difference between a school classroom, a boozer and a living room, to paraphrase a columnist from The Independent (04 Aug). Ironically, for all the emphasis on priding the economy over public health, it may well be public health measures to eliminate the virus that are the only key to pub industry surviving this pandemic in good health.Drink-driving data shows no ‘significant’ improvement yet againThere were an estimated 240 deaths due to road accidents where at least one driver or passenger was over the drink drive limit in 2018, a small but ‘not statistically significant’ fall on the previous year, according to the Department for Transport (DfT).In fact, the new Reported Road Casualties in Great Britain, final estimates involving illegal alcohol levels release (27 Aug) saw little change in many areas, indicating little improvement in drink-driving policy for the best part of the decade.The new lower central estimate of drink drive deaths (representing 13% of all deaths from reported road accidents in 2018), similar to the levels reported in 2010; however, the decrease from 250 deaths in 2017 is not statistically significant, meaning this decrease is more likely due to chance.The DfT also estimated that 8,680 people were injured or killed when at least a driver or passenger was above the drink drive limit in 2018, a 1% increase on last year, although still 4% lower than in 2016. The annual number of drink-driving accidents of all severities rose 3% to 5,890 in 2018 – again, lower than in 2016 (-3%). And 5% of reported accidents on Great Britain’s roads involved drink drivers, a level that has remained more or less the same since mid-2000s. Developments in UK alcohol policy and public mental health for older people🎵 Podcast feature 🎵In many countries, an increase in the number of people aged over 50 is resulting in a subsequent shift of those who are most vulnerable to alcohol-related harm. Using Disability Adjusted Life Years (DALYs) as a marker of morbidity, alcohol increased to the 5th (from 14th) highest risk factor for those aged 50 to 69 in England, between 1990 and 2017.Amidst this scenario, a new piece of research aims to detail developments in UK alcohol policy for older people, based on evidence for a growing public health problem with alcohol misuse in that age cohort.Published in the Journal of Public Mental Health (29 Jul), expert consultant old age psychiatrist Dr Tony Rao carried out a review of studies going back 20 years, using health and social care databases, including grey literature. Seven major themes in alcohol policy were examined: early policy development, trends in morbidity and mortality, low-risk drinking, prevention of alcohol-related harm, screening and brief intervention, public education and integrated care for dual diagnosis.The review found that although there has been progress in areas such as screening and brief intervention (through the use of the AUDIT Test), evidence of improvements from recent policy implementations reducing alcohol-related harm have yet to be seen. Together with other research on public mental health, this review could be used to implement best policy practice for health and social outcomes in the older population.Watching Formula One may drive viewers to drinkAlcohol advertising in Formula One racing is a potential driver of alcohol consumption, according to researchers from the University of Nottingham, after a study found nearly 4 billion references to alcohol in 21 televised races over a nine-month period (BMJ Open, 07 Aug).The study used 3,396 one-minute coded intervals from 21 Formula One races and their advertisement breaks, held between 15 March to 01 December 2018. Classified into the following categories (actual use, implied use, other alcohol appearances and brand appearances) exposure to alcohol in these intervals was detected in all of the races, with alcohol appearances in 56% of racing footage and 9% of advertisement breaks. Since ten of the 21 races were broadcast live on Channel 4, this represents a significant level of alcohol exposure to the UK population. It is estimated that 3·9 billion alcohol gross impressions were delivered, including 154 million to children under 16 years. In addition, 18 of the 21 races were shown before the 9PM watershed which could significantly affect young people’s impressions of alcohol. The study adds to the growing body of research suggesting exposure to alcohol branding on national television is a contributor of subsequent alcohol consumption, particularly amongst young people. Furthermore, whilst Ofcom enforces UK broadcasting regulations on alcohol (for example, by reducing the amount of alcohol content before the 9PM watershed), it has no regulatory power to control the advertising of alcohol through sporting events broadcast on TV, radio, or online, such as the Formula One Championships. Moreover, sporting events are frequently sponsored by alcohol industries themselves – in 2018, the Formula One Championships were sponsored by Heineken, thus providing a hugely influential source of unregulated alcohol exposure.Alcohol labelling is failing consumers – AHA UKLeading health experts and charities are calling for the government to take responsibility for labelling on alcohol products, as new research finds that the current system fails to provide consumers with adequate information to make healthy decisions about their purchases.In the UK, alcohol producers are still not required by law to print calorie information on their alcoholic beverages: they are only required to show the strength of alcohol (ABV) and the container’s volume. Last month, the government announced that it will consult before the end of the year on the calorie issue, as part of its Obesity Strategy.The alcohol industry claim that self-regulation is working and agreed to update labels to display the chief medical officers’ (CMO) weekly guideline – no more than 14 units of alcohol – by September 2019 – a target reiterated by the then health minister in January of that year.The Alcohol Health Alliance UK (AHA UK) and Alcohol Change UK examined labels on 424 alcohol products in shops across the UK to see whether labels provided the CMO weekly guideline and other essential information that would allow consumers to make informed choices about their purchases. Their research found that:More than 70% of labels did not include the drinking guidelines; over three years after they were updated and after the deadline the industry agreed with the governmentThe industry-funded Portman Group styles itself as the alcohol industry’s ‘social responsibility body’ and ‘leader in best practice’ but their members were least likely to include the correct low-risk drinking guidelines: just 2% did soMore than half (56%) of labels included no nutritional information. 37% of labels listed only the calorie content of the container, and just 7% displayed a full nutritional information tableNearly a quarter (24%) of labels surveyed contained misleading, out-of-date health information, such as the old UK guidelines or guidelines from other countriesHealth information was often illegible, with the average height of the text displaying information about alcohol units measuring 2mm – well under the 3·5mm required to be easily readableA Canadian study released in May found that alcohol warning labels, like warnings on packets of cigarettes, are effective tools in helping drinkers make informed decisions. The study found consumers exposed to the labels were 10% more likely to know about the link between alcohol and cancer and three times more likely to be aware of the low-risk drinking guidelines.AHA UK chair professor Sir Ian Gilmore, said: Alcohol labelling in this country is woefully inadequate and not fit for purpose if we wish to build a healthier society. It is disappointing but telling that members of the Portman Group - the body purporting to promote “best practice” on labelling of alcohol products - are the least likely to display basic health information. It is time that health labelling is required for all products.The public must be granted the power to make informed decisions about their health by having access to prominent health warnings, information on ingredients, nutrition and alcohol content at the point of purchase. The industry’s reluctance to include this information on their products suggests profits are being put ahead of people’s health.You can read the full report, Drinking in the dark: How alcohol labelling fails consumers, on the AHA UK website.Ireland: Weekly alcohol limit bought for pocket money pricesThe new Alcohol Market Review and Price Survey from Alcohol Action Ireland (AAI) has found that Irish women can spend as little as €4·95 at off-licences to reach their weekly limit for low-risk alcohol consumption, with the figure rising to €7·65 for men (Aug 19).The study was carried out in off licences over two weeks in July, in locations in Dublin, Sligo and Navan in a range of convenience stores, neighbourhood shops and supermarkets including Aldi, Centra, Dunnes, Lidl, Londis, Spar, Supervalu and Tesco.The charity found that cider is the cheapest product by standard drink (at 44¢), followed by beer (52¢), wine (59¢), gin (69¢), vodka and whiskey (both 62¢). The recommended low-risk limits for alcohol consumption in men is 17 standard drinks spread out over the course of a week, while the limit for women is 11 standard drinks.The AAI said its annual off-licence price survey confirmed the ‘exceptional affordability of alcohol to everyday shoppers and the urgent necessity to commence minimum pricing of alcohol products that will ensure the strongest, cheapest alcohol at very low cost is eliminated from the market’.AAI chair, professor Frank Murray, said the findings demonstrated the need for the new government to introduce minimum pricing of alcohol products:Vital decisions, currently being put off or stalled by vested interests, will have to be made by this government.Minimum unit pricing of alcohol products, which offers significant gains for public health, must be implemented urgently; spurious economic rationale proposed by the alcohol lobby cannot be allowed to trump the health of a nation.Empty calories in alcohol still add up, say BalanceBalance, the North East alcohol office, urge drinkers to think about the ‘empty calories’ in alcohol as part of a nationwide drive encouraging people to get healthy and lose weight. Week 5 of the NHS Weight Loss plan (w/c 24 August) from Public Health England’s Better Health campaign turned the spotlight on alcohol. Many of us don’t think of alcohol as being high in calories – but while we might avoid a dessert, we might not think twice about a couple of drinks. Alcohol contains around seven calories per gram, almost as many as a gram of fat. But research suggests around eight in ten people are unaware of calorie content in many of their drinks, and so underestimate the true content.This is at least partly down to the fact that many alcohol producers still don’t list on their packaging the number of calories contained in drinks, denying their own customers of the right to know how many calories they consume.Alcohol is estimated to account for nearly 10% of the calorie intake of those who drink, with around 3·4 million adults consuming an additional days’ worth of calories each week – totalling an additional two months of food each year.Colin Shevills, director of Balance, said (you can hear his full response in the podcast):It is clear that people need more information on alcohol labels and alcohol firms have been dragging their heels for the best part of two decades about providing this. The government has promised it will consult on calorie information on alcohol this year and we are calling ministers to make this happen.But we need to go further and ensure people see all the relevant health advice on product labels – something which producers are failing to do. We all need to keep ourselves fit and healthy in these times and that includes not drinking too much. People need the right information to make informed decisions to be able to look after their health.Making the most of a lockdown: How online commerce is keeping Diageo’s sales afloat in the UKDespite the closure of bars, pubs and restaurants since March 2020 due to the UK lockdown, global alcohol producers Diageo have managed to accelerate its sales through e-commerce. Reports state that although sales in Europe decreased by 12%, UK sales only decreased by 4% (London Evening Standard, 04 Aug). Diageo claim the success is largely attributable to their team of digital marketing specialists, who were able to monitor a shift from on-trade to online commerce during the lockdown. Spotting trends in internet searches for goods such as ‘luxurious desserts’ and ‘cocktail shakers’, they sought to take advantage by providing retailers with links for relevant Diageo products to retailers such as Sainsbury’s and Tesco’s (where 60% of Diageo’s drinks are sold), ‘so that customers were able to purchase these with ease’.As UK managing director Dayalan Nayager – who regularly tells his staff ‘data is at the front of everything’ – explains: Why would we go ahead with these big launches at that time? Because of the trends we were seeing online.On one level, responding to consumer demand is simply the raison d’etre of business. However, it is interesting to note the lengths to which alcohol producers like Diageo are prepared to go to do so, relative to public health calls to raise awareness of harmful drinking among those most vulnerable during the pandemic lockdown.Stadium booze ban to be lifted?Lifting the decades-old ban on booze consumed in the common areas of football grounds is one of several post-lockdown proposals under consideration, according to sources aligned with the Premier League (Mail Online, 03 Aug). Football’s elite tier body has set up a working group examining various initiatives, along with medical experts, the Sports Grounds Safety Authority and the government, who want to see fans back inside grounds by October, should it be safe. Any change may well come in the shape of a trial period, which could be initiated by 5A(3) of the Sporting Events (Control of Alcohol etc) Act 1985 which allows the secretary of state to make the order designating amending the restriction – or that there shall be no restriction – on alcohol consumed in all seats.The proposal comes amid growing pressure to scrap the legislation, with figures like the then English Football League boss Shaun Harvey branding it ‘disproportionate’ in 2018, and the European confederation UEFA trialling the sale of alcohol in stadiums for Champions League and Europa League fixtures during the 2018/19 season.This contrasts with one of the country’s other great stadium sports, rugby union, whose governing body in Wales has tested alcohol-free zones for fans wishing to attend matches free of the potential disorder that could result from alcohol.Alcohol harm and COVID survey: Please input and share!A message from Alcohol Health Alliance UKWhat should our relationship to alcohol look like after this crisis? What do you think the government could be doing to support you, your community, and our country? Make your voice heard!We want to hear your views about how COVID-19 has affected alcohol harm and what the government should do to tackle it. Your answers will help us highlight key issues to the government and convince them to take action.The UK Alcohol Alert (incorporating Alliance News) is designed and produced by The Institute of Alcohol Studies. Please click the image below to visit our website and find out more about us and what we do, or the ‘Contact us’ button. Thank you. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit instalcstud.substack.com

In this ChitChat with The LoveChat Podcast, the ladies discuss the 10th season finale episode of Insecure Season 4, entitled “Lowkey Lost”.  This episode takes you on a rollercoaster ride of emotions. There are so many twists and turns, highs and lows. Listen to find out how the ladies feel about the Tiffany DuBois storyline, as well as the Molly and Andrew, Issa and Nathan, Issa and Lawrence, and Molly and Issa storylines along with their season 4 conclusions and resolutions.  Also, let the ladies know how you feel about Condola aka Condolences aka Canola Oil, aka Crayola, aka Ponytail, aka Kinu 2020.  Do you agree with @KimikoATL who compares her to a cockroach, or @ItsMarcheria who has a lot of grace and understanding for her? Join in on the conversation, and let the ladies know what you think about this episode.  Remember to Subscribe, Rate, Review on your favorite podcast platforms and subscribe to The LoveChat Podcast YouTube channel! See you next season! Email: thelovechatpodcast@gmail.com IG: @thelovechatpodcast Twitter: @thelovechatpod1 YouTube: https://www.youtube.com/channel/UCYQYpmIZFAbqhKTSP2d2rvA Facebook: https://www.facebook.com/TheLoveChatPodcast/  

Vote Discussion Timestamp: 1:16 to 3:30   In this ChitChat with The LoveChat Podcast, the ladies discuss the 9th episode of Insecure Season 4, entitled “Lowkey Trying”. The ladies discuss relationships: Issa and Lawrence's rekindling and budding relationship; Molly and Issa's failing relationship; Issa and Nathan's complicated- will they, won't they relationship; and Molly and Andrew's unequal relationship.  Listen to find out how the ladies feel about each of the relationships this episode and why. Join in on the conversation, and let the ladies know what you think about this episode and these different relationships. What do you think about Issa's reaction to Molly's text and everything that followed?  Remember to Subscribe, Rate, Review on your favorite podcast platforms and subscribe to The LoveChat Podcast YouTube channel! And if you are in Georgia remember to GO VOTE!!! Election Day 6/9/20. Email: thelovechatpodcast@gmail.com IG: @thelovechatpodcast Twitter: @thelovechatpod1 YouTube: https://www.youtube.com/channel/UCYQYpmIZFAbqhKTSP2d2rvA Facebook: https://www.facebook.com/TheLoveChatPodcast/

Black Lives Matter Discussion Timestamp: 0:31 to 18:55. In this ChitChat with The LoveChat Podcast, the ladies discuss the 8th episode of Insecure Season 4, entitled “Lowkey Happy”. The ladies unpack this Issa and Lawrence reunion episode. The ladies were lowkey happy themselves to discuss all the feels this episode gave them.  Join in on the conversation, and let the ladies know what you think about this episode? What do you think about Condola blowing up Lawrence's phone? What do you think about the reunion and what the future holds for Issa and Lawrence?  Remember to Subscribe, Rate, Review on your favorite podcast platforms and subscribe to The LoveChat Podcast YouTube channel! Email: thelovechatpodcast@gmail.com IG: @thelovechatpodcast Twitter: @thelovechatpod1 YouTube: https://www.youtube.com/channel/UCYQYpmIZFAbqhKTSP2d2rvA Facebook: https://www.facebook.com/TheLoveChatPodcast/

In this ChitChat with The LoveChat Podcast, the ladies discuss the 7th episode of Insecure Season 4, entitled “Lowkey Trippin”. The ladies tackle this Molly & Andrew baecation episode. How does Molly deal with seeing Issa run away from her at the Ethiopean restaurant and the fact Issa has not contacted her to reconcile?  The ladies unpack vacation Molly and all the ins and outs of going on vacation with Andrew, his brother, Victor and his sister-in-law, Lydia and all highs and lows within those dynamics.  Join in on the conversation, and let the ladies know what you think of this episode? What do you think about the confrontation between Molly and Victor?  How is Andrew handling all that comes with Molly??  Remember to Subscribe, Rate, Review on your favorite podcast platforms and subscribe to The LoveChat Podcast YouTube channel! Email: thelovechatpodcast@gmail.com IG: @thelovechatpodcast Twitter: @thelovechatpod1 YouTube: https://www.youtube.com/channel/UCYQYpmIZFAbqhKTSP2d2rvA Facebook: https://www.facebook.com/TheLoveChatPodcast/

In this ChitChat with The LoveChat Podcast, the ladies discuss the sixth episode of Insecure entitled “Lowkey Done”. The ladies discuss this Issa heavy episode and how Issa navigates life post block party blowup and life without Molly.  Learn about Mr. George Sip & Paint, and the bachelorette dine and dash.  Join in on the conversation, and let the ladies know what you think of this episode, and what you think is about Issa avoiding Molly?   Remember to Subscribe, Rate, Review and subscribe to The LoveChat Podcast YouTube channel! Email: thelovechatpodcast@gmail.com IG: @thelovechatpodcast Twitter: @thelovechatpod1 YouTube: https://www.youtube.com/channel/UCYQYpmIZFAbqhKTSP2d2rvA Facebook: https://www.facebook.com/TheLoveChatPodcast/

In this ChitChat with The LoveChat Podcast, the ladies discuss the fifth episode of Insecure entitled “Lowkey Movin' On”. The ladies discuss this fun and explosive episode. Where several questions were answered, but viewers were left with one major question: What is going to happen with Issa and Molly? And that question creates more questions on who is most at fault in the Iss and Molly saga, and will there be a reconciliation?? Listen as the ladies discuss these questions and much more including all the hilarity that ensues at the block party. Join in on the conversation, and let the ladies know what you think of this episode, and what you think is going to happen with Issa and Molly's friendship? Remember to check out the ladies on their YouTube channel! Email: thelovechatpodcast@gmail.com IG: @thelovechatpodcast Twitter: @thelovechatpod1 YouTube: https://www.youtube.com/channel/UCYQYpmIZFAbqhKTSP2d2rvA Facebook: https://www.facebook.com/TheLoveChatPodcast/  

In this ChitChat with The LoveChat Podcast, the ladies discuss the fourth episode of Insecure entitled “Lowkey Losin' It”. The ladies discuss this slowburn episode as it builds for what the ladies feel is setting viewers up for a big combustion. As usual, the ladies have so many questions!!! Where is Condola? Is Condola really ghosting Issa? Did Condola sabotage Issa's block party? Can Molly find balance with Andrew?  What is going on with Issa and Molly? Is Tiffany okay? What did Lawrence have to tell Issa? So many questions!!! Listen as the ladies discuss these questions and much more. What bread crumbs do you think were left in this episode? Join in on the conversation, and let the ladies know what you think of this episode.  Remember to check out the ladies on their YouTube channel! Email: thelovechatpodcast@gmail.com IG: @thelovechatpodcast Twitter: @thelovechatpod1 YouTube: https://www.youtube.com/channel/UCYQYpmIZFAbqhKTSP2d2rvA Facebook: https://www.facebook.com/TheLoveChatPodcast/

In this ChitChat with The LoveChat Podcast, the ladies discuss the third episode of Insecure entitled “Lowkey Thankful”. The ladies share their reactions to this episode and what things stood out to them.  The ladies loved how Issa and her brother did their own Thanksgiving at a Mexican restaurant and really connected.  Also, the ladies have so many questions!!! Are Lawrence and Condola aka #ponytail in different places? Was “Drunk Nikki” telling Lawrence the truth that Lawrence is just a hookup for Condola?  Is Lawrence just trying to substitute Condonla for Issa, and #lowkey really want to be with Issa? Did Condola's friends look down on Lawrence? Are Molly and Issa going to have a real conversation or are they going to keep avoiding “the talk” and keep throwing negative shots at each other? What happened after Lawrence commented on Issa's Instastory? Are @NykkywithAy's predictions correct?? The ending song #caseoftheex by #Mya was perfect! So many questions!!! Listen as the ladies discuss these questions and much more. Join in on the conversation, and let the ladies know what you think of this episode.  Also, let the ladies know if you all think Molly should have invited #AsianBae to Thanksgiving with her family now that they are exclusive? Remember to check out the ladies on their YouTube channel! Email: thelovechatpodcast@gmail.com IG: @thelovechatpodcast Twitter: @thelovechatpod1 YouTube: https://www.youtube.com/channel/UCYQYpmIZFAbqhKTSP2d2rvA Facebook: https://www.facebook.com/TheLoveChatPodcast/

In this ChitChat with The LoveChat Podcast, the ladies discuss the second episode of Insecure entitled “Lowkey Distant”. The ladies share their reactions to this episode and what things stood out to them.  Is Lawrence's name really Martin Lawrence Walker?? Is Issa and Condola's friendship going to be the downfall of Molly and Issa's friendship and the eventual breakup of Lawrence and Condola?? So many questions. Listen as the ladies discuss these questions and more. Join in on the conversation, and let the ladies know what you think of this episode.  Also, let the ladies know if you all think #AsianBae too emotionally closed off for Molly?? Remember to check out the ladies on their YouTube channel! Email: thelovechatpodcast@gmail.com IG: @thelovechatpodcast Twitter: @thelovechatpod1 YouTube: https://www.youtube.com/channel/UCYQYpmIZFAbqhKTSP2d2rvA Facebook: https://www.facebook.com/TheLoveChatPodcast/

In this first episode of ChitChat with The LoveChat Podcast, the ladies give their reactions to the long awaited Season 4 of Insecure.  The ladies discuss the first episode entitled “Lowkey Feelin' Myself”, and they share and highlight all the things that stood out to them as well as their predictions for this season.  Listen as the ladies discuss all things Insecure. Join in on the conversation, and let the ladies know what you think of the first episode.  Also, let the ladies know if you like Andrew aka #AsianBae's haircut or miss his man bun. Remember to check out the ladies on their YouTube channel! Email: thelovechatpodcast@gmail.com IG: @thelovechatpodcast Twitter: @thelovechatpod1 YouTube: https://www.youtube.com/channel/UCYQYpmIZFAbqhKTSP2d2rvA Facebook: https://www.facebook.com/TheLoveChatPodcast/

Are you a fan of HBO's hit Show Insecure?! Well, so are we. Join the Ladies of the LoveChat Podcast for a special series  - a weekly review of this award winning show.  Will Molly get with #Asianbae? with when is Tiffany going to have that baby and what will come of #Issa and #Lawrence? So many questions and we are here for them all. Tell a friend and get ready.... and don't forget to check out our new #youtube channel, link below!  Email: thelovechatpodcast@gmail.com IG: @thelovechatpodcast Twitter: @thelovechatpod1 YouTube: https://www.youtube.com/channel/UCYQYpmIZFAbqhKTSP2d2rvA Facebook: https://www.facebook.com/TheLoveChatPodcast/

Even though it's summertime in Europe, Ireland can still be quite chilly and wet. The warmest month this year was probably July. Outside of that, I did need lots of layers. These are the jackets I brought with me this year. The one I got the most mileage out of was my denim jacket with pockets from Zara. it's a little boxier but I really liked how roomy the interior pockets were. I could stick a water bottle in there if I needed to. Sometimes if I went to a concert and wanted to be bag free, this was the ideal jacket. The other indispensable layer was my North Face slim profile vest with zip pockets. This was so easy to layer and gave me the extra warmth that I needed. I also brought a beige microfiber midi-length trench coat from Zara. It's unlined which helps for packing but it still looks more polished for nicer occasions. When it's really cold, like when I first got to Ireland in May, I would wear all my layers. I keep a lightweight pink raincoat from Dunnes at my sister's place in Dublin since it's the only place I travel to that rains that much.   Want answers? Send your questions, comments and thoughts about life to universe@thelinlife.com   Thank you so much for listening to The Lin Life Universe. I hope you've been enjoying it. Please leave a review!