Podcasts about fat genes

Topics discussed on today's show: National Pizza Day, Who's Going To Hell?, The Trendmill, Birthdays, History Quiz, HIV Dorm, Fat Genes, Aaron Rodgers Retreat, Good News, Little Johnny's Growing Pot, Movie Reviews, Movie Password, Get The Fake Out, Nude Strangers, and Apologies.

Lets talk about cheat days, gym anxiety, fat genes.

1 ‘Annual UK grocery bill could rise by £180 amid cost of living squeeze' 2 Obesity: Lucky fat genes can help protect overweight people from certain diseases Dr. Giles Yeo Presenters Bashir Ahmed & Murrabi Shahzeb Athar Producer Tehmina Cheema Researchers Ruxana Nasser, Ayesha Boodhun, Wajiha Haroon, Shanzy Mubarik

This week, Abby introduces More Than Tracy Turnblad's brand new PATREON! Then she is joined by past guest Sarai Cole and her collaborator Mary Kelly, to talk about their new piece, "The Wesendonck Project: Poems In My Hand." This week's main interview features radio programmer and voice actor Harry Minot, who shares his experiences with fat genes, calipers, accidental weight loss, NAAFA, and dieting, as well as some harrowing tales of growing up fat in the 1960s.***This episode contains discussions of suicide, and mentions of weight numbers in a conversation about unintentional weight loss.***Become a Patron: https://www.patreon.com/morethantracytHarry's Twitter: https://mobile.twitter.com/harryminotHarry's Facebook: https://www.facebook.com/harry.minotThe Wesendonck Project website: https://www.poemsinmyhand.com/Sarai's Instagram: https://www.instagram.com/sopsaraicole/Mary's Instagram: https://www.instagram.com/marytjk/Some of the fat activists and creators mentioned in today's episode:Bill Fabry & NAAFADa'Shaun HarrisonThe Fat UndergroundCharlotte CooperMarquisele MercedesMarvin Grossworth & Fat PrideLlewlyn Louderback & Fat PowerLynn McAfeeKatherine Alyse & The Fat OneKatherine Scarborough Saucyé West and #fightforinclusivityKaren Scott JonesDr. Paul Ernsberger & Rethinking ObesitySubstantia Jones & AdipositivitySofie HagenUnsolicited: Fatties Talk Back PodcastMaintenance Phase PodcastBig Fat Gay PodcastAbby's web site: http://abbyrosemorris.comAbby's Instagram: https://www.instagram.com/abbyrosemorrisAbby's Twitter: https://twitter.com/abbyrosemorris_http://www.morethantracyturnblad.comFollow @morethantracyt on Instagram, Twitter, and TikTok!Logo design by Abby MartinoAssistant Producer: Maya Ballester

In this episode, we had the privilege of hosting Dr. Felicia Stoler, DCN, MS, RDN, FACSM, FAND. Dr. Stoler is a registered dietitian nutritionist, the author of Living Skinny in Fat Genes: The Healthy Way to Lose Weight and Feel Great, and has been a host on TLC's Honey We're Killing the Kids!.  Felicia is an expert in nutrition, fitness, and healthy living. She is a professional speaker, brand ambassador, and spokesperson. Dr. Stoler is also affiliated with several professional associations/organizations, including the American College of Sports Medicine, the Academy of Nutrition and Dietetics, the NJ Council for Physical Fitness and Sports, True Health Initiative, and the American College of Lifestyle Medicine.  Trust us when we say you'll want to hear this episode. Dr. Stoler filled this episode with great insights into healthy living. 

INGREDIENTS OF THE DAY:  None For today's show, I return to the news format and review four recent stories about processed foods and labeling.  These stories often don't get covered by major news outlets or they wind up on the back pages and get overlooked.  However, sometimes the articles provide interesting and useful information, which you might want to tuck away for future reference.  Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: Yahoo!Life:  “The World's Largest Food Company Admits 28% of Its Products Aren't Healthy” https://tinyurl.com/3nhx62d8 Australia's Health Star Rating System https://tinyurl.com/4jptcyd2 France's Nutri-Score Rating System https://tinyurl.com/rs67ejam Pharmacy Times: “Added Sugars May Contribute to Liver Disease in Children” https://tinyurl.com/5ddzsnmb The Beet: “Not Losing Weight May Be Genetic” https://tinyurl.com/b559jbvr The American Journal of Clinical Nutrition:  Associations of Unprocessed and Processed Meat Intake with Mortality and Cardiovascular Disease in 21 Countries https://tinyurl.com/r88bke4e Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is “Concerto for 4 Box Cello” courtesy of David Hilowitz.

Felicia Stoler is a registered dietitian nutritionist, exercise physiologist and expert consultant in disease prevention, wellness and healthful living. She is the author of “Living Skinny in Fat Genes™ . On todays show, Felicia will be sharing information about common misconceptions about healthy eating.

Felicia Stoler is a registered dietitian nutritionist, exercise physiologist and expert consultant in disease prevention, wellness and healthful living. She is the author of “Living Skinny in Fat Genes™ . On todays show, Felicia will be sharing information about common misconceptions about healthy eating.

One day we hear coffee is good for you and the next day it’s responsible for creating fat cells. Who are we to believe? Why is it that some foods and ingredients are deemed health heroes, when other foods and ingredients are villainized?Felicia Stoler, registered dietitian nutritionist and author of “Living Skinny in Fat Genes” says most people are just catching the headlines about certain foods and nutrients and they aren’t always accurate. Since few of us have the time it takes to do our own research to confirm if the source on the Internet is telling the truth about what we are putting on our plates, Stoler joins us on Late Night Health to shed light on the foods that have gotten a bad rap that is undeserved and explains why popular breakfast foods like eggs, yogurt and coffee are actually healthy for you to include in your diet!

One day we hear coffee is good for you and the next day it’s responsible for creating fat cells. Who are we to believe? Why is it that some foods and ingredients are deemed health heroes, when other foods and ingredients are villainized?Felicia Stoler, registered dietitian nutritionist and author of “Living Skinny in Fat Genes” says most people are just catching the headlines about certain foods and nutrients and they aren’t always accurate. Since few of us have the time it takes to do our own research to confirm if the source on the Internet is telling the truth about what we are putting on our plates, Stoler joins us on Late Night Health to shed light on the foods that have gotten a bad rap that is undeserved and explains why popular breakfast foods like eggs, yogurt and coffee are actually healthy for you to include in your diet!

One day we hear coffee is good for you and the next day it’s responsible for creating fat cells. Who are we to believe? Why is it that some foods and ingredients are deemed health heroes, when other foods and ingredients are villainized? Felicia Stoler, registered dietitian nutritionist and author of “Living Skinny in Fat Genes” says most people are just catching the headlines about certain foods and nutrients and they aren’t always accurate. Since few of us have the time it takes to do our own research to confirm if the source on the Internet is telling the truth about what we are putting on our plates, Stoler joins us on Late Night Health to shed light on the foods that have gotten a bad rap that is undeserved and explains why popular breakfast foods like eggs, yogurt and coffee are actually healthy for you to include in your diet!

One day we hear coffee is good for you and the next day it’s responsible for creating fat cells. Who are we to believe? Why is it that some foods and ingredients are deemed health heroes, when other foods and ingredients are villainized? Felicia Stoler, registered dietitian nutritionist and author of “Living Skinny in Fat Genes” says most people are just catching the headlines about certain foods and nutrients and they aren’t always accurate. Since few of us have the time it takes to do our own research to confirm if the source on the Internet is telling the truth about what we are putting on our plates, Stoler joins us on Late Night Health to shed light on the foods that have gotten a bad rap that is undeserved and explains why popular breakfast foods like eggs, yogurt and coffee are actually healthy for you to include in your diet!

Approximately 45 million Americans go on a diet each year and spend an estimated $33 billion on weight loss products. Researchers at UCLA say 80 percent of dieters will gain back the weight within just two years. While this statistic is discouraging, the bigger question is, should your diet goals be solely focused on weight loss? “When we hear diet, most people assume weight loss is the goal,” said Felica Stoler, a registered dietitian nutritionist, exercise physiologist and author of “Living Skinny in Fat Genes.” “While weight loss is a bonus, there are some diets out there that can scoreyou many long-term health benefits too, and those are the ones that I recommend, so the focus is on health and longevity, not on the scale alone.” Some diets that do more than help you drop weight have the potential to do things like increase your lifespan, improve brain function, or even aid inmajor disease prevention. Stoler visits with Mark Alyn about dieting for the holidays.

Approximately 45 million Americans go on a diet each year and spend an estimated$33 billion on weight loss products. Researchers at UCLA say 80 percent of dieters will gainback the weight within just two years. While this statistic is discouraging, the bigger question is,should your diet goals be solely focused on weight loss? “When we hear diet, most people assume weight loss is the goal,” said Felica Stoler, a registered dietitian nutritionist, exercise physiologist and author of “Living Skinny in Fat Genes.” “While weight loss isa bonus, there are some diets out there that can scoreyou many long-term health benefits too, and those are the ones that I recommend, so the focus is on health and longevity, not on the scale alone.” Some diets that do more than help you drop weight have the potential to do things like increase your lifespan, improve brain function, or even aid inmajor disease prevention. Stoler visits with Mark Alyn about dieting for the holidays.

By the age of 12 I was 5.2" and 35 pounds overweight. To make it easier on me, my parents convinced me it wasn't my fault. They said I had a fat gene. My father grew up chubby. His mom had a huge badonkadonk. And her father was a fat ass too. That kinda sorta worked. Until I got tired of being THE fat kid. These days I'm 5.9" and I weigh 160 lbs. Would you like to know how I got rid of my belly tire and man boobs in spite of my fat gene and slow metabolism?

By the age of 12 I was 5.2" and 35 pounds overweight. To make it easier on me, my parents convinced me it wasn't my fault. They said I had a fat gene. My father grew up chubby. His mom had a huge badonkadonk. And her father was a fat ass too. That kinda sorta worked. Until I got tired of being THE fat kid. These days I'm 5.9" and I weigh 160 lbs. Would you like to know how I got rid of my belly tire and man boobs in spite of my fat gene and slow metabolism?

Felicia Stoler, DCN, MS, RDN, FACSM, FAND, is a registered dietitian nutritionist, exercise physiologist and expert consultant in disease prevention, wellness and healthful living. Stoler hosted TLC's groundbreaking series, “Honey, We're Killing the Kids,” which targeted unhealthy lifestyles of families, across the country, in an effort to motivate them to make positive changes. Stoler authored the American College of Sports Medicine’s “Current Comment on Childhood Obesity.” She is the author of, “Living Skinny in Fat Genes™”

Felicia Stoler, DCN, MS, RDN, FACSM, FAND, is a registered dietitian nutritionist, exercise physiologist and expert consultant in disease prevention, wellness and healthful living. Stoler hosted TLC's groundbreaking series, “Honey, We're Killing the Kids,” which targeted unhealthy lifestyles of families, across the country, in an effort to motivate them to make positive changes. Stoler authored the American College of Sports Medicine’s “Current Comment on Childhood Obesity.” She is the author of, “Living Skinny in Fat Genes™”

An amazing 41 percent of those on a diet gain back more weight than they lost in five years. Recent studies indicate this is due to a power play by the dieter’s brain. That’s why contestants on “The Biggest Loser” drop hundreds of pounds while on the show, but struggle in their real lives to keep the pounds off. Felicia Stoler, author of “Living Skinny in Fat Genes,” says weight loss struggles may have nothing to do with being lazy or lack of willpower. The latest research suggests the brain has a body weight span that is hard wired. In other words this span is pre-set and designed to stop what the brain perceives as possible starvation. The exact amount is different for everyone and is determined by genetics and living conditions. If you notice your body weight fluctuating over the years, at a greater weight than you want, your brain is simply telling your body to store more fat. Of course, storing additional fat makes you weigh more. Dieting can send a signal to your brain, causing the brain to hold on to extra weight, fighting off the effects of potential starvation. The fact is brain weight, what your brain wants you to weigh, tends to be more than you would want. The brain actually fights with your body helping to pack on those extra unhealthy pounds. On Late Night Health, Stoler shares her thoughts to get your brain to focus your brain weight correctly. Learning how to stop giving in to cravings and dropping bad eating habits is just the start. She explains how your genes take control in predetermining your weight. Research published in the journal Nature found there are 49 genes that regulate abdominal fat. This genetic pre-disposition is inherited from your parents. Stoler shares her secrets to re-set the brain weight mechanism, with advice from her book “Living Skinny in Fat Genes”. air date: 10/14/16

An amazing 41 percent of those on a diet gain back more weight than they lost in five years. Recent studies indicate this is due to a power play by the dieter’s brain. That’s why contestants on “The Biggest Loser” drop hundreds of pounds while on the show, but struggle in their real lives to keep the pounds off.Felicia Stoler, author of “Living Skinny in Fat Genes,” says weight loss struggles may have nothing to do with being lazy or lack of willpower. The latest research suggests the brain has a body weight span that is hard wired. In other words this span is pre-set and designed to stop what the brain perceives as possible starvation. The exact amount is different for everyone and is determined by genetics and living conditions.If you notice your body weight fluctuating over the years, at a greater weight than you want, your brain is simply telling your body to store more fat. Of course, storing additional fat makes you weigh more. Dieting can send a signal to your brain, causing the brain to hold on to extra weight, fighting off the effects of potential starvation. The fact is brain weight, what your brain wants you to weigh, tends to be more than you would want. The brain actually fights with your body helping to pack on those extra unhealthy pounds.On Late Night Health, Stoler shares her thoughts to get your brain to focus your brain weight correctly. Learning how to stop giving in to cravings and dropping bad eating habits is just the start. She explains how your genes take control in predetermining your weight.Research published in the journal Nature found there are 49 genes that regulate abdominal fat. This genetic pre-disposition is inherited from your parents. Stoler shares her secrets to re-set the brain weight mechanism, with advice from her book “Living Skinny in Fat Genes”.air date: 10/14/16

An amazing 41 percent of those on a diet gain back more weight than they lost in five years. Recent studies indicate this is due to a power play by the dieter’s brain. That’s why contestants on “The Biggest Loser” drop hundreds of pounds while on the show, but struggle in their real lives to keep the pounds off. Felicia Stoler, author of “Living Skinny in Fat Genes,” says weight loss struggles may have nothing to do with being lazy or lack of willpower. The latest research suggests the brain has a body weight span that is hard wired. In other words this span is pre-set and designed to stop what the brain perceives as possible starvation. The exact amount is different for everyone and is determined by genetics and living conditions. If you notice your body weight fluctuating over the years, at a greater weight than you want, your brain is simply telling your body to store more fat. Of course, storing additional fat makes you weigh more. Dieting can send a signal to your brain, causing the brain to hold on to extra weight, fighting off the effects of potential starvation. The fact is brain weight, what your brain wants you to weigh, tends to be more than you would want. The brain actually fights with your body helping to pack on those extra unhealthy pounds. On Late Night Health, Stoler shares her thoughts to get your brain to focus your brain weight correctly. Learning how to stop giving in to cravings and dropping bad eating habits is just the start. She explains how your genes take control in predetermining your weight. Research published in the journal Nature found there are 49 genes that regulate abdominal fat. This genetic pre-disposition is inherited from your parents. Stoler shares her secrets to re-set the brain weight mechanism, with advice from her book “Living Skinny in Fat Genes”. air date: 10/14/16

An amazing 41 percent of those on a diet gain back more weight than they lost in five years. Recent studies indicate this is due to a power play by the dieter’s brain. That’s why contestants on “The Biggest Loser” drop hundreds of pounds while on the show, but struggle in their real lives to keep the pounds off.Felicia Stoler, author of “Living Skinny in Fat Genes,” says weight loss struggles may have nothing to do with being lazy or lack of willpower. The latest research suggests the brain has a body weight span that is hard wired. In other words this span is pre-set and designed to stop what the brain perceives as possible starvation. The exact amount is different for everyone and is determined by genetics and living conditions.If you notice your body weight fluctuating over the years, at a greater weight than you want, your brain is simply telling your body to store more fat. Of course, storing additional fat makes you weigh more. Dieting can send a signal to your brain, causing the brain to hold on to extra weight, fighting off the effects of potential starvation. The fact is brain weight, what your brain wants you to weigh, tends to be more than you would want. The brain actually fights with your body helping to pack on those extra unhealthy pounds.On Late Night Health, Stoler shares her thoughts to get your brain to focus your brain weight correctly. Learning how to stop giving in to cravings and dropping bad eating habits is just the start. She explains how your genes take control in predetermining your weight.Research published in the journal Nature found there are 49 genes that regulate abdominal fat. This genetic pre-disposition is inherited from your parents. Stoler shares her secrets to re-set the brain weight mechanism, with advice from her book “Living Skinny in Fat Genes”.air date: 10/14/16

Liam Bowler and Carrie Forrest join us to discuss News & Views. We start with three very interesting stories centering around genetics: anxiety's link to metabolic disorder; the 'fat gene' and weight loss; and the latest research on the 'thrifty gene hypothesis.' The Moment of Paleo segment furthers some of the themes discussed during the news segment and revolves around boxing ourselves into various narratives. After the Bell features Jennifer Douden, one of the inventors of CRISPR, a genome editing tool. Links for this episode:Get the Free Latest in Paleo Health News Ticker!This Episode at latestinpaleo.comLatest in Paleo on FacebookBook & Audiobook RecommendationsThe Body Awake by Liam Bowler + Dynamic Alignment Bodywork on iTunesDynamic Alignment Bodywork : Liam Bowler, LMP, BCSILiam Bowler, LMP, BCSI — Dynamic Alignment Bodywork - YouTubeCarrie on LivingCarrie Forrest, MPH (@carrieonliving) | TwitterCarrie on LivingCarrie Forrest, MPH Nutrition (@carrieonliving) • Instagram photos and videosMicroRNA Regulators of Anxiety and Metabolic Disorders: Trends in Molecular MedicineStudy reveals a biological link between stress and obesityWhy Anxiety Can Lead To Weight Gain: New StudyIsraeli researchers find first biological link between stress and obesity - Business & Innovation - Jerusalem PostFTO genotype and weight loss: systematic review and meta-analysis of 9563 individual participant data from eight randomised controlled trials | The BMJObesity gene no barrier to weight loss, study shows | Society | The GuardianFTO gene not an obesity life sentence: studySNPwatch: Gene Variant Linked to Obesity Affects Food Choices in ChildrenAnalysis of Positive Selection at Single Nucleotide Polymorphisms Associated with Body Mass Index Does Not Support the “Thrifty Gene” Hypothesis: Cell MetabolismObesity Might Not Have Evolved To Protect Us From Starvation | Popular ScienceHuman tendency for obesity not result of evolutionary adaption to survive famine | Genetic Literacy ProjectGood Posture Matters More Than You Think | Timi Gustafson, R.D.Ways to Avoid and Treat 'Tech Neck' - Story5 Exercises to Remedy "Tech Neck" - How to Treat and Prevent Neck PainVisit PuraKai to shop for eco-friendly clothing and stand-up paddle boards. Be sure to use coupon code "latest in paleo" for 15% off all clothing purchases.

This week on Mom Talk Radio, we are joined by Erika Brown, fashion, style, beauty and travel writer who shares tips for busy parents on providing nutritious and delicious snacks. Spotlight on Moms features Julie Franklin of RunWalkRepeat.Blogspot.com. Dr. Felicia Stoler, registered dietician, exercise physiologist, and author of Living Skinny in Fat Genes™ talks about superfoods. Fashion Designer Durga Sundaram-McCurdy shares information about her newest flexible bridesmaid dress line. Tammy Gold, licensed therapist, certified coach, child and parenting expert and Chief Mommy Officer of MommyCoach, shares information about the newest platform connecting moms with experts.

Join Maria as she speaks with John Gobbels, Chief Operating Officer/Vice President and transport expert for MedjetAssist. Dr. Jeff Kozlowski talks about orthodontics and how it is not too late for adults. Dr. Jayson and Mira Calton, authors of the new book, Rich Food Poor Food. The Mom's Roundtable discusses having fun with your kids in the kitchen. And, Dr. Felicia Stoler, author of Living Skinny in Fat Genes.  

Dr Felicia Stoler wants to teach you how you can be Living Skinny in Fat Genes.

Breaking news - Dr Fitness is quitting his dance lessons. Dr Felicia Stoler wants to teach you how you can be Living Skinny in Fat Genes. And Alex Yount Explains why the Warrior Dash must be added to the fitness events you do this year. The Warrior Dash in Georgia is May 14-15 this year.

Maria is joined by Jane Fraser, president of The Stuttering Foundation and co-author of If Your Child Stutters: A Guide for Parents. Lauren Horsley of TravelingMom.com or as she's known, "Traveling Mom with Tiny's" gives us some tips on traveling with young children. Dr. Felicia D. Stoler, author of Living Skinny in Fat Genes, The Healthy Way to Lose Weight and Feel Great. The Mom's Roundtable talks, have you started planning your Summer Vacations? Molly Gold, founder of Go Mom Inc. discusses managing your time when your kids are home for 1 day winter holidays. This show is sponsored by Family Circle and Land's End.

Many of our listeners wonder if they are just genetically programmed to be fat. Their father, mother and siblings may all be overweight and thus it is logical to believe that their weight is predetermined. In today's podcast, we will answer a number of questions... Do fat genes exist? If so, is it possible to fight these evil little genes? Is obesity caused by genetics? Genetics are not the stone slate of physical certainty that we once thought. It turns out that genes offer us many different potential outcomes through a process called epigenetics. Epigenetics is the study of how your environment turns genes on or off. That's right, each gene has an on or off switch, even the fat genes. This means that your day-to-day choices determine whether your fat genes are activated or sitting idly by doing nothing... There is plenty of published scientific proof that genetic expression can be molded by lifestyle, however, let me tell you about a recent British study. Researchers tested the genetics of over 20,000 people and gave them each an "obesity susceptibility score" based on their results. They then analyzed work and exercise activity for each of the participants. Based on the results of their analysis, they determined that the people who incorporated at least 1 hour of physical activity had a 40% lower risk of becoming obese compared to people with the same genetic potential but less physical activity. This finding is pretty amazing given the fact that the researchers only analyzed one component of health and fitness. What if we took those same participants and taught them how to exercise for fat loss and how to eat for improved health and improved blood sugar control? I imagine that we would be blown away by the results of such a study. So, what are the takeaways from today's episode? * I don't care if you are genetically programmed for fat storage; you can make a major improvement in your health and body through your actions * Exercise & activity are hugely --- Send in a voice message: https://anchor.fm/cut-the-fat-podcast/message Support this podcast: https://anchor.fm/cut-the-fat-podcast/support

"Dr. Neal Barnard's Program for Reversing Diabetes"Neal D. Barnard, MD is an Adjunct Associate Professor of Medicine at the George Washington University School of Medicine, and President of the Physicians Committee for Responsible Medicine,   a non-profit organization that promotes preventative medicine, conducts clinical research, and encourages higher standards for ethics and effectiveness in research.Dr. Barnard is the author of numerous books, including Breaking the Food Seduction, Turn Off the Fat Genes, Foods That Fight Pain and his latest book, Dr. Neal Barnard's Program for Reversing Diabetes. In his monthly column for Vegetarian Times, he answers reader's questions about health and nutrition. His scientific articles have appeared in prestigious journals, such as Scientific American, The American Journal of Cardiology, The American Journal of Clinical Nutrition, The Archives of Family Medicine, The Journal of American Dietetic Association, The Lancet Oncology, The Journal of Nutrition Education, Nutrition Reviews, The American Journal of Medicine, and Preventative Medicine.He is a frequent lecturer at scientific and lay conferences and has made presentations for the American Medical Writers Association, The World Bank, The National Library of Medicine, The Franklin Institute, The Association of Health Care Journalists, The Center for Science in the Public Interest, and many state dietetic associations.Dr. Barnard resides in Maryland.           If you have any questions or comments for any of our team or would like to hear your voice on one of our upcoming shows, call our special voicemail line or email us. You might soon be a podcast star. Comment Line: (206) 888-0444 email: feedback @diabetespowershow.com