Podcasts about holding it down

  • 48PODCASTS
  • 75EPISODES
  • 59mAVG DURATION
  • ?INFREQUENT EPISODES
  • Aug 1, 2024LATEST

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Best podcasts about holding it down

Latest podcast episodes about holding it down

We Don't Smoke the Same
#475 We Don't TELL NEW LIES the Same with Three Plates Tommy

We Don't Smoke the Same

Play Episode Listen Later Aug 1, 2024 138:31


Three Plates Tommy is in the house and what lies is he gonna come up with. He hosts the "Holding It Down" podcast. Three Plates Tommy https://www.instagram.com/holdingitdownwith3plates/ E-Zone http://flavorsbyezone.com XG http://fullytoxic.com Rock Samson http://instagram.com/rocksamsonatx Ray http://morningshotfilms.co #wdsts #threeplatestommy #comedy

Fireside Yankees - A New York Yankees Podcast
Yankees' Underappreciated Outfielder is Holding it Down

Fireside Yankees - A New York Yankees Podcast

Play Episode Listen Later Jun 11, 2024 15:37


Breaking down Alex Verdugo's impact and why he's been underappreciated lately!

Fedwork
GETTING INTO HOLDING IT DOWN WITH HORECEE ST. CYR

Fedwork

Play Episode Listen Later Mar 15, 2024 62:21


Hey Besties! We are so excited to replay this week's episode for ya'll in celebration of Women's History Month. Horecee St. Cyr met Katrina when they both danced for the Clippers and has since ventured into acting and producing, her credits speak for themselves! She decided this was what she was meant to do, stuck to it, and is making it happen!  Tune in as we discuss manifestation, future projects, gender roles in relationships, and so much more! Make sure to check out our YouTube channel to catch the video of this episode as well! Special thank you to this episode's sponsors: Discover, McDonald's, L., and DoorDash!

Holding it Down w/ Alpha Villains

"Come On Man" Podcast

Play Episode Listen Later Feb 12, 2024 72:41


Bridging the gap between males and men using the 5 key elements of mindset, affluence, leadership, energy and social skills is my man AV better known as Alpha Villains. Follow AV on IG: https://www.instagram.com/alphavillains/ Subscribe on YouTube: https://www.youtube.com/alphavillains Get AV's book: https://www.amazon.com/dp/B0C1JBJHM3 // BOOK // Get my Amazon #1 Best Selling Book: https://www.amazon.com/dp/B0CNH88C47 // COURSES // No Cold Approach in The Cow Pasture (Online Dating Course): http://dates.comeonmanpod.com Practical Law of Attraction course: http://loa.comeonmanpod.com Everhard Academy: https://learn.erikeverhard.com/bundles/everhard-academy?ref=7b3c4d The Clarey School of Economic Philosophy: https://theclareyschoolofeconomicphilosophy.teachable.com/?affcode=636918_r5uujdh8 Jon Fitch's Practical Self-Defense: https://gumroad.com/a/780330707/ubexvq RP Thor's Courses, Coaching and Group Membership: https://gumroad.com/a/505970387 // COACHING AND OTHER RESOURCES // Beer Club: http://beer.comeonmanpod.com Coaching: http://coaching.comeonmanpod.com FREE PDF with 20 Dating App Openers! Join my email list: http://list.comeonmanpod.com MERCH: http://merch.comeonmanpod.com Recommended Reading: https://is.gd/COMPBooks Get free shipping from Duke Cannon on orders over $25: http://duke.comeonmanpod.com The CURE for male pattern baldness (Skull Shaver): https://bit.ly/428k9Xy Donate to the show: https://streamelements.com/se-847333/tip Join the 3% Brotherhood: https://www.facebook.com/groups/3percentbrotherhood // SOCIAL MEDIA // Follow on TikTok - https://www.tiktok.com/@bestmenspod Follow on Instagram - https://www.instagram.com/comeonmanpodcast/ Follow on Twitter - https://twitter.com/ComeOnManPOD Follow on Facebook - https://www.facebook.com/comeonmanpodcast // OTHER MEDIA // Watch on YouTube - http://youtube.com/comeonmanpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/comeonman/message Support this podcast: https://podcasters.spotify.com/pod/show/comeonman/support

PHNX Rising Football Podcast
Holding it down

PHNX Rising Football Podcast

Play Episode Listen Later Sep 13, 2023 46:40


Kevon Lambert's departure could have marked a serious moment for Phoenix Rising's 2023 hopes. With the longtime defensive player departing, who would help fill the void? Look no further than Mo Traore and John Stenberg who, alongside other players in the backline, stepped up in the Jamaican's absence. Join Max Simpson and Owain Evans to talk defence, plus take a look back at Rising's last match in more detail. An ALLCITY Network Production SUBSCRIBE to our YouTube: https://bit.ly/phnx_youtube ALL THINGS PHNX: http://linktr.ee/phnxsports PHNX Events: Get your tickets to D-backs Takeovers, Knockout Nights & Suns Watch Parties at BetMGM, and MORE here: https://www.eventbrite.com/o/phnx-560... WATCH YOUR FAVORITE TEAMS: https://www.fubotv.com/phnx WIN MONEY THROUGH SPLASH SPORTS: https://www.splashsports.com/phnx Head to https://factormeals.com/phnx50 and use code phnx50 to get 50% off. Go to https://saturdayneon.com and use code PHNX for 10% off your order today. Free shipping for orders over $200! Gametime: Download the Gametime app, create an account, and use code PHNX for $20 off your first purchase. Pins & Aces: Check out https://pinsandaces.com and use code PHNX to receive 15% off your first order and get free shipping. Circle K: Text PHNX to 31310 to join the Circle K SMS subscriber club and get BOGO 32 oz Polar Pops! Head to https://www.circlek.com/store-locator to find Circle Ks near you! OGeez!: Score 25% off a bag of your favorite OGeez! Fruits of Creams. Go to https://theflowershopusa.com, add a bag of OGeez! to your cart, enter promo code “PHNX” and pickup at a local The Flower Shop dispensary. Four Peaks: Enjoy a refreshing Four Peaks' Red Bird Lager during the NFL Draft on April 27th. Must be 21+. Enjoy responsibly. BetMGM: Download the BetMGM app and sign-up using bonus code PHNX! (betmgm.com/phnx). Swing for the Fences: https://promo.betmgm.com/en/promo/spo... 3-Ball Challenge: https://promo.betmgm.com/en/promo/3ba... Place your first bet offer and receive up to $1000 back in Bonus Bets if it loses with BetMGM. Again, make sure you use bonus code PHNX! Gambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, KS, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA) 21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (NV), 1-800-BETS-OFF (IA), 1-800-270-7117 for confidential help (MI), 1-800-981-0023 (PR). In partnership with Kansas Crossing Casino and Hotel. Visit BetMGM.com for Terms & Conditions. US promotional offers not available in DC, Kansas, Nevada, New York, or Ontario. Learn more about your ad choices. Visit megaphone.fm/adchoices

BrownLiqHer_'s Podcast
Holding it Down and Wrapping it Up!

BrownLiqHer_'s Podcast

Play Episode Listen Later Jul 8, 2023 81:32


As we bring season 6 to a close, Shunda D and Naked Nikki give you a full review of this past season, all while sharing their opinion on the question, would you hold your partner down if they were sentenced to 5 or more years in prison? Well…would you ??Special thanks to our sponsors this season Serene Candi Wax @serenecandiwan and Dee of Black Prodigy Hustle @blackprodigyhustle!Another special thanks to all of our guests this season, again Dee from Black Prodigy Hustle @blackprodigyhustle, Angel Walker, and Akesha Tarver @yourbottomlinerealtor we truly appreciate you guys making this season special! And thanks to all of you for listening, we'll be back next month with more BrownLiqHer greatness! Support the showWanna support the show? Send your donations to BrownLiqHer LLC on CashApp Get advertising info at: brownliqher@gmail.comJoin our Facebook group by clicking the link: http://www.facebook.com/groups/292906425952606Follow us on all of our social media sitesFacebook: BrownLiqHer Lesbian ConversationsInstagram: BrownLiqHer_TikTok: Brownliqher Have a question about relationships, podcasting, cheating, break ups, etc or you just need some advice? Send us an email at brownliqher@gmail.com

Mouna's Podcast
holding it down

Mouna's Podcast

Play Episode Listen Later Jun 25, 2023 96:57


Holding It Down with 3 Plates Tommy
#013 Holding It Down Podcast with Cain Carias el Puppetmaster213

Holding It Down with 3 Plates Tommy

Play Episode Listen Later Nov 26, 2022 82:41


You know what time it is. Holding it Down right here with another great episode and conversation. This time with none other than Cain “Puppetmaster213” Carias. You all probably seen his puppets El Triste and La Smiley. Both with their fair share of music videos and appearances. It's always good to have someone on the show that has a good story. You don't want to miss this crazy story of ups and downs. Mostly ups. Check out his links below and grab some merchandise. Hit the subscribe button now. Thank you to our guest for coming by even though he's busy all the time now. Hit like and share. Puppetmaster 213 Links: https://puppetmasters-playground.myshopify.com/collections/all https://www.youtube.com/channel/UCRWJ6bggc1grONXCzFPHD1Q https://www.youtube.com/watch?v=VvJTEct-gUw https://www.instagram.com/puppetmaster213/?hl=en https://www.instagram.com/el_triste_213/?hl=en https://www.instagram.com/la_smiley_213/?hl=en Check out 3 Plates online: https://www.instagram.com/holdingitdownwith3plates/ https://www.instagram.com/bzztofficial/ Our Sponsors Holding it Down: Https://www.suavecito.com Https://www.cervezacito.com Check out 3 Plates online: https://www.instagram.com/holdingitdownwith3plates/ https://www.instagram.com/bzztofficial/

Line'Em Up
Line'em Up NFL 2022 Week 11-John and Brenden holding it down

Line'Em Up

Play Episode Listen Later Nov 19, 2022 87:31


With Eric away, John and Brenden are back to break down their thoughts on the contenders and pretenders after Week 10, as well as give their takes on some spicy rivalry games in Week 11.

Holding It Down with 3 Plates Tommy
#012 Holding It Down Podcast with Jesse Wagner of the Aggrolites

Holding It Down with 3 Plates Tommy

Play Episode Listen Later Nov 11, 2022 110:02


Hey What's up. It's been a while but we got n episodes that's going to hit just right. We got Jesse Wagner from the Aggrolites. We're going to talk about barbering, the band, crazy stuff that happens on tour, and even hear an acoustic song that you don't want to miss. Light one up and pour one out and get ready. Let's Go! Hit the subscribe button if you haven't done so already. You know we're going to bring you some good conversation, so don't miss out. Also hit the like button and share with your homies. Check out 3 Plates online: https://www.instagram.com/holdingitdownwith3plates/ https://www.instagram.com/bzztofficial/ Our Sponsors Holding it Down: Https://www.suavecito.com Https://www.cervezacito.com Check out 3 Plates online: https://www.instagram.com/holdingitdownwith3plates/ https://www.instagram.com/bzztofficial/ Jesse Wagner and The Aggrolites online: http://www.aggroreggae.com https://www.facebook.com/theaggrolites/ https://www.instagram.com/theaggrolites/?hl=en https://open.spotify.com/artist/5tdgsoMr7dIrcVUVauzuvM https://theaggrolites.bandcamp.com https://www.instagram.com/jpwags1980/?hl=en

Holding It Down with 3 Plates Tommy
#011 Holding It Down Podcast with Gel Roc

Holding It Down with 3 Plates Tommy

Play Episode Listen Later Oct 23, 2022 85:44


What's crackin' holmes. We're back with yet another legend. It's a great honor to have in our studio the one and one Gel Roc. Legend of the underground hip-hop scene and someone who's been holding it down all over for a long time. Get ready for a good show. Light up a big one. Sip on your Cerveza Cito beer. Whatever you're doing, you know we're going to bring you some great conversation. And maybe we'll learn something or at least have a good time talking. Remember to hit up that subscribe button and share with your friends. None of this is possible without you. We hope to bring you many more episodes very soon. Let's Go! Check out 3 Plates online: https://www.instagram.com/holdingitdownwith3plates/ https://www.instagram.com/bzztofficial/ Our Sponsors Holding it Down: Https://www.suavecito.com Https://www.cervezacito.com Check out 3 Plates online: https://www.instagram.com/holdingitdownwith3plates/ https://www.instagram.com/bzztofficial/ Gel Roc online: https://www.instagram.com/gelroc/ https://www.instagram.com/thecloaks/ https://linktr.ee/AbolanoRecords

Holding It Down with 3 Plates Tommy
#009 Holding It Down Podcast with Good Time Charlie

Holding It Down with 3 Plates Tommy

Play Episode Listen Later Oct 3, 2022 151:28


What's up! We had the privilege and honor of traveling to the city of Modesto and visiting a tattoo legend: Good Time Charlie Cartwright. Wow! The stories we heard and the good times we had taking a few tokes were well worth the trip. I can't wait for you guys to check out the video and or hear the podcast because it's full of good stories, good smoke, and good times. Special thanks to Charlie and his wife for letting us come to their home to do this. Remember to always have dreams and goals, because you never know where they might take you. Make sure you hit the subscribe button and share the channel with your homies because you know we're going to keep bringing you some great conversations and guests. Like and share the episodes. Leave some comments. Let me know who you want to see on the show. Let's Go! Check out 3 Plates online: https://www.instagram.com/holdingitdownwith3plates/ https://www.instagram.com/bzztofficial/ Our Sponsors Holding it Down: Https://www.suavecito.com Https://www.cervezacito.com Check out 3 Plates online: https://www.instagram.com/holdingitdownwith3plates/ https://www.instagram.com/bzztofficial/ Good Time Charlie online: https://www.goodtimecharlie.net https://www.instagram.com/gtc_tattooman/ https://www.facebook.com/GoodTimeCharlieCartwright

Holding It Down with 3 Plates Tommy
#008 Holding It Down Podcast with Dazer Dabs of Rowdoggs TV

Holding It Down with 3 Plates Tommy

Play Episode Listen Later Sep 24, 2022 98:08


What's happening YouTube family. It's that time again to light one up, pour one out, and kick back to another episode of the Holding It Down Podcast. Today's guest is a long time homie, one who has been holding it down for a long time: Dazer Dabs from Rowdoggs TV. We're going to be talking about the industry, some advice to follow your dreams, UFO's again, and what went down at The Cecil Hotel! Hit that subscribe button and share the channel with your homies because you know they're going to want to hear what's coming up on the podcast. Like and share the episodes. Leave some comments. Let me know who you want to see on the show. Let's Go! Check out 3 Plates online: https://www.instagram.com/holdingitdownwith3plates/ https://www.instagram.com/bzztofficial/ Our Sponsors Holding it Down: Https://www.suavecito.com Https://www.cervezacito.com Check out 3 Plates online: https://www.instagram.com/holdingitdownwith3plates/ https://www.instagram.com/bzztofficial/ Dazer Dabs online: https://www.instagram.com/dazerdabz_rowdoggs/ https://www.instagram.com/rowdoggs_entertainment/

Kpop Pillow Talk
S.1 Ep.13 CEO Jungkook HOLDING IT DOWN (OTO JKxReader)

Kpop Pillow Talk

Play Episode Listen Later Sep 11, 2022 38:19


truly JK was so hot this episode *fans ourselves*. we are continuing with our sweet as honey author @jungk0oksthighs aka Laura's fanfic called Over The Odds. Over The Odds is a Jungkook x Reader fic and the tags for this fic are ceo!jungkook, sugardaddy!jungkook, smut, angst, fluff, and S2L. we hope you enjoy this episode and are looking forward to the next one on Wednesday! Author's Socials http://www.tumblr.com/jungk0oksthighs Instagram: @jungk0oksthighs.97 follow the pod @kpoppillowtalk on both Instagram & Twitter follow Milly @lovelywolfe on all platforms follow Nads @killerqueennads on all platforms Kpop YouTube http://www.youtube.com/channel/UCd7XSremTdidyezRMeN19Hw Lovelywolfe Youtube http://youtube.com/c/lovelywolfe Patreon www.patreon.com/lovelywolfe --- Support this podcast: https://anchor.fm/kpop-pillow-talk/support

Holding It Down with 3 Plates Tommy
#007 Holding It Down Podcast with Mario Llanes AKA “The Cold Blooded Bandit”

Holding It Down with 3 Plates Tommy

Play Episode Listen Later Sep 7, 2022 109:26


It's been a minute but we're back with another crazy podcast with a very special guest, Mario Llanes. AKA: The Cold Blooded Bandit. Mario is a good homie of mine and we're going to talk about the times he robbed banks! You heard that right. We're going to see what went through the mind of a bank robber and how all of that got started. It's one of those stories you can't miss. Please subscribe and get all the latest updates. Like and share the episodes. Leave some comments of who you want to see next. Check out 3 Plates online: https://www.instagram.com/holdingitdownwith3plates/ https://www.instagram.com/bzztofficial/ Our Sponsors Holding it Down: Https://www.suavecito.com Https://www.cervezacito.com

Holding It Down with 3 Plates Tommy
#006 Holding It Down Podcast with Predikt from Portense Biennn

Holding It Down with 3 Plates Tommy

Play Episode Listen Later Aug 18, 2022 116:49


You already know this is going to be good. Today's guest is none other than Predikt from the Portense Biennn Podcast. We talk about Randy Moss, crazy mail man stories, Smokefest, and more. So sit right back. Light one up. Pour one out. Grab a snack or whatever you do. Please subscribe and get all the latest updates. Like and share the episodes. Leave some comments of who you want to see next. Check out 3 Plates online: https://www.instagram.com/holdingitdownwith3plates/ https://www.instagram.com/bzztofficial/ Our Sponsors Holding it Down: Https://www.suavecito.com Https://www.cervezacito.com Check out Predikt online: https://www.instagram.com/portensebiennn/ https://www.portensebiennn.com

Holding It Down with 3 Plates Tommy
#005 Holding It Down Podcast with 3 Plates Tommy and Phil Sandoval from Armored Saint

Holding It Down with 3 Plates Tommy

Play Episode Listen Later Aug 6, 2022 54:17


Back again with some good conversation with none other than Phil Sandoval, Guitarist from Armored Saint. We talk about the history of Armored Saint, the crazy shit that went down on tour in the 80's, touring with Iron Maiden and Metallica, and new shows with Ratt. You know this is one you shouldn't miss. Light something up, take a break, relax, and kick back to another Holding it Down Podcast with 3 Plates Tommy. You know we're going to have more. So please subscribe and get all the latest updates. Like and share the episodes. Leave some comments of who you want to see next. Check out 3 Plates online: https://www.instagram.com/holdingitdownwith3plates/ https://www.instagram.com/bzztofficial/ Our Sponsors Holding it Down: Https://www.suavecito.com Https://www.cervezacito.com Buy some tickets the next Armored Saint show and support by buying some merch: https://www.armoredsaint.com https://www.instagram.com/thearmoredsaint/ Check out Phil online: https://www.instagram.com/armored_phil/

Holding It Down with 3 Plates Tommy
#004 Holding It Down Podcast with 3 Plates Tommy and Scrizzy Santana

Holding It Down with 3 Plates Tommy

Play Episode Listen Later Jul 27, 2022 63:12


You already know what time it is. Holding it Down with 3 Plates Tommy, bringing you a very special guest: Scrizzy Santana from Artefino records! Talking music, growing up around musicians, latest music projects, and more. Plus a FIRME jam session you don't want to miss. Stay tuned in and make sure you subscribe, like, and share. Holding it Down! Check out 3 Plates online: https://www.instagram.com/holdingitdownwith3plates/ https://www.instagram.com/bzztofficial/ Our Sponsors Holding it Down: Https://www.suavecito.com Https://www.cervezacito.com Links to Scrizzy Santana Online: https://www.instagram.com/scrizzysantana/ https://www.youtube.com/watch?v=foawxVHsgwE https://www.instagram.com/artefinomusic/ https://open.spotify.com/artist/3z8J9qXn5QVHY5Y6PG4ooZ https://tidal.com/browse/artist/20295130 https://www.facebook.com/scrizzy.santana

Holding It Down with 3 Plates Tommy
#003 Holding It Down Podcast with 3 Plates Tommy and Dimitrius Mayo from GrindfaceTV

Holding It Down with 3 Plates Tommy

Play Episode Listen Later Jul 13, 2022 95:46


What's up! Just wanted to give a big shout out to all the listeners, watchers, subscribers, and everyone who stopped by my social media to send love and support. Thank you! You're making this possible and I'm grateful for that. This episode we have none other than the founder of GrindfaceTV - Dimitrius Mayo! You know you followed all his social media and been entertained and hooked to the content. We discuss lots of topics from videos he's been banned for, how you can make money with social media, his travels, and establishing a non-profit where they help people with mental health and educating people on money management. Stay locked in and make sure you subscribe, like, and share. Holding it Down! YouTube: @GrindfaceTheCreator Check out 3 Plates online: https://www.instagram.com/holdingitdownwith3plates/ https://www.instagram.com/bzztofficial/ Our Sponsors Holding it Down: Https://www.suavecito.com Https://www.cervezacito.com Links to Grindface TV Online: https://www.instagram.com/grindface_ https://www.instagram.com/grindface https://www.instagram.com/grindface_music https://www.instagram.com/grindfacetv https://grindfacetv.com https://twitter.com/grindfacetv_

Holding It Down with 3 Plates Tommy
#002 Holding It Down Podcast with 3 Plates Tommy and Ezone

Holding It Down with 3 Plates Tommy

Play Episode Listen Later Jul 8, 2022 93:28


What's up everybody! Holding it Down podcast episode #2 is in full effect. Today we have Ezone from BrealTV, High and Hungry, and We Don't Smoke the Same Podcast. Talking about his shows, other stuff he's been working on, swap meets, UFO's, and even some serious talk about Santeria. Get ready. Twist one up and tune in. Check out 3 Plates online: https://www.instagram.com/holdingitdownwith3plates/ https://www.instagram.com/bzztofficial/ Our Sponsors Holding it Down: Https://www.suavecito.com Https://www.cervezacito.com Links to Ezone's Pages: https://www.flavorsbyezone.com https://www.instagram.com/flavorssbyezone/ https://www.instagram.com/brealtv/ https://www.instagram.com/wedontsmokethesamepod/ https://www.youtube.com/c/WeDontSmokeTheSamePodcast https://www.instagram.com/highandhungrytv/

Holding It Down with 3 Plates Tommy
#001 Holding It Down with 3 Plates Tommy and Rob Miller

Holding It Down with 3 Plates Tommy

Play Episode Listen Later Jul 2, 2022 61:39


What's up!?!?!? Episode #1 with my good friend and guitar player Rob Miller. Jammin' out with some songs for you guys and talking about what we have in store for upcoming episodes. You know we're going to bring you the best conversations about whatever is on our minds.  Thanks for waiting so long for this one.  Make sure you subscribe to the podcast. Be the first to get these episodes when they pop up on the feed.  Links: https://www.instagram.com/holdingitdownpodcast/ https://www.instagram.com/bzztofficial/ https://www.instagram.com/cervezacito/ https://www.instagram.com/suavecitopomade/ Video of this Podcast available at: https://www.youtube.com/channel/UCLRjteA4-Sh8koDLaS2Izcw/about Next one will be up soon. 

Can We Keep It Real Sports Report
FEDD HILL ALIPONE CO-FOUNDED WITH HIS BROTHERS AND FEDD HILL HAS BEEN HOLDING IT DOWN PRESENTS THE Q6TH FEDD HILL COOKOUT

Can We Keep It Real Sports Report

Play Episode Listen Later Mar 23, 2022 46:56


FEDD HILL PROVIDENCE RHODE ISLAND HIP HOP THE HILL HAS BEEN PUTTING ON FOR RHODE ISLAND FOR OVER 25 YEARS. 16 YEARS AGO A TRADITION WAS STARTED IN RHODE ISLAND AND IT A EXPERIENCE SOME SAY YOU HAVE TO BE THERE TO EXPERIENCE IT. RHODE ISLANDS VERSION OF WOODSTOCK. ALIPONE, TRENNS AND JAHPAN AND OTHER MEMBERS OF THE HILL STARTED SIXTEEN YEARS AGO IN A BACK YARD WITH A BROKEN GRILL. NOW HAS HAD UP TO FIVE HUNDRED PEOPLE AND NEVER ONE TIME HAS THERE EVER BEEEN A ARGUMENT ITS ALL LOVE AT THE #FEDDHILLCOOKOUT ALIPONE GOES INTO HOW THE HILL WAS STARTED. WHO IS RICHIERAGGZ, AND MORE. EVEN EXCLUSIVE ABOUT HOW A VIDEO WAS MADE WILL A FEDDHILL BROTHER DOING 20 YEARS IN PRISON. HOW 2 PHONES WERE SNUCK INTO PRISON ANS ONE RECORDED THE SOUND AND THE OTHER THE VIDEO #FEDDHILL #FEDDHILLCOOKOUT #MRPISTOLPONE #ALIPONE #LINCOLNWOODS #PROVIDENCEHIPHOP #RHODEISLAND #LIVEFEDDHILL #PROVIDENCEMUSICHISTORY #RICHIERAGGZ AVAILABLE IN VIDEO FORMAT BRAND SPONSORS WANTED WE WILL ROCK YOUR CLOTHING LINE ON THE SHOW... --- Send in a voice message: https://anchor.fm/canwekeepitreal/message

From My Experience Podcast
Holding It Down For The Kids Episode 229

From My Experience Podcast

Play Episode Listen Later Feb 24, 2022 28:45


Yerrrrr! What is going on everybody? On this episode Rob shares his experience with what is going on with our kids these days. Our kids need love, support, guidance, and attention. Follow us on Instagram: The show: fme_podcast Rob: komplete_vision CV: passthepeazapp Music by: Romo: Support Romo' Music Jenova 7: Support Jenova 7's Music Baskaat: Support Baaskat's Music J Create: Support J Create's Music Affiliate Links: Support The Show By Shopping With Our Affiliates Check Out Garner's Garden Affiliate code:      Fmepodcast

Fireside Chats With John Crump
John Crump Live 44: Holding It Down With Jessica Hazelaar of Eclipse Holsters

Fireside Chats With John Crump

Play Episode Listen Later Nov 2, 2021 63:44


************************************************************ Support Independent Journalism: https://www.patreon.com/johncrump *********************************************************** Join The Discord: https://discord.gg/mCe4QTNznJ *********************************************************** Amazon Influencer Store: https://www.amazon.com/shop/johncrumplive *********************************************************** Sponsored By: TUSC.NETWORK & JSD Supply ************************************************************ Cool ass gear at: https://www.blackswantactical.com My Site: https://johncrumplive.com Main Channel: https://www.youtube.com/johncrumpnews  

Can We Keep It Real Sports Report
Inner city football team #BTP heading to the #NFL flag league championship Nadim Robinson and #shearaiders holding it down coach Mike Murray

Can We Keep It Real Sports Report

Play Episode Listen Later Aug 21, 2021 88:38


This episode I want to point out these two gentleman holding it down for Rhode Island. And both these men are far from outside #rhodeisland football. And they are all in. So many great men in the community that have been pushing youth forward and salute to these man. And they are not even rhode island raised but they all In. Salute to #nadimrobinson and #btp #shearaiders another program holding it down. #mikemurray coach nadim Robinson brings up juanita sanchez coaching situation. When do they give us guys a chance. 2nd chances when is it time. There are many guys deserving of a second chance. --- Send in a voice message: https://anchor.fm/canwekeepitreal/message Support this podcast: https://anchor.fm/canwekeepitreal/support

The World According To Bookie and Nem
Holding it down y'all !!!

The World According To Bookie and Nem

Play Episode Listen Later Jul 19, 2021 21:48


Podcast family!!Im chillin and dishing the latest ! C'mon let's relax and chat! Mild profanity and we do not own the rights to music or commercials! Quit playin!!!

Save Before Quitting
Level 30 - Holding It Down

Save Before Quitting

Play Episode Listen Later May 6, 2021 150:45


Level 30 - Holding It Down Level Up Gamers! Thank you for joining the guys for another week of the Save Before Quitting podcast! Following Nicko’s departure we start the show by reminiscing on our favorite moments with our good friend. We even predict a future where he is a billion dollar game dev working on Fortnite and celebrated by children everywhere. Following that, the boys talk about what they’ve played. Chris gives his review of Oddworld: Soulstorm, and Ant spills his guts all about Returnal. A huge SPOILER ALERT follows as we fully discuss The Mortal Kombat movie and completely break down the entire first season and finale of Invincible. Spoilers are from the 66 minute mark to the 100 minute mark if you’d like to skip them. Additionally, we get into Sony’s state of play, Ratchet and Clank, apex legends and MUCH more! Emails lead us deep into convos about more video game movies and remasters and remakes. Join us as we continue to hold it down! #LEVELUP Thank you to Anna & @Cobadarkn3ss for their contributions to the show! If YOU have a question or comment PLEASE don’t hesitate to hit us up at savebeforequitting@gmail.com or any of our contacts down below ⬇️⬇️ Follow us on our social media! Twitter: @saveb4quitting @CJKingAnimation @ANTMAN2K Instagram: @saveb4quitting @cjkingjr @antman2k We’re now on TikTok!: @Saveb4quitting Subscribe to our Youtube channel! https://www.youtube.com/channel/UC1BOvAO0528ETmpRIpbdrHQ/ Follow us on Twitch! Twitch.tv/saveb4quitting Theme song by @AoGotTheSauce

Lip Boxing
Holding it down

Lip Boxing

Play Episode Listen Later May 2, 2021 19:40


Could you hold someone down who went to prison for a long period of time? How do you deal with drastic changes in your relationship? Let’s discuss it.

THE GEEK OUT SHOW
TGOS Ep. 149: HOLDING IT DOWN

THE GEEK OUT SHOW

Play Episode Listen Later Apr 9, 2021 98:58


Join Jade and Gil as they hold down the whole show by themselves. We get some nice SDCC updates for this year. They talk abo it Neca coming out of nowhere with some Disney's Gargoyle figures. A lot of upcoming My Hero Academia News. The Boondocks get a reboot slated for next year 2022, they talk about all this and much much more. STAY GEEKED UP AND GEEK OUT!!! You can follow The Geek Out Show on different social media platforms at the following links: IG: https://www.instagram.com/thegeekoutshow/?hl=en FB: https://www.facebook.com/TheGeekOutShowPodcast/ Twitter: https://twitter.com/thegeekoutshow1 You can follow all the hosts of the show on IG at the following links. Gil: https://www.instagram.com/blackholecomicz/?hl=en Jade: https://www.instagram.com/jrutoyz/?hl=en Matt: https://www.instagram.com/majorreaction_ig/?hl=en Juan: https://www.instagram.com/cfaddicts/?hl=en

TheGeekOutShow
TGOS Ep. 149: HOLDING IT DOWN

TheGeekOutShow

Play Episode Listen Later Apr 9, 2021 98:58


Join Jade and Gil as they hold down the whole show by themselves. We get some nice SDCC updates for this year. They talk abo it Neca coming out of nowhere with some Disney’s Gargoyle figures. A lot of upcoming My Hero Academia News. The Boondocks get a reboot slated for next year 2022, they talk about all this and much much more. STAY GEEKED UP AND GEEK OUT!!! You can follow The Geek Out Show on different social media platforms at the following links: IG: https://www.instagram.com/thegeekoutshow/?hl=en FB: https://www.facebook.com/TheGeekOutShowPodcast/ Twitter: https://twitter.com/thegeekoutshow1 You can follow all the hosts of the show on IG at the following links. Gil: https://www.instagram.com/blackholecomicz/?hl=en Jade: https://www.instagram.com/jrutoyz/?hl=en Matt: https://www.instagram.com/majorreaction_ig/?hl=en Juan: https://www.instagram.com/cfaddicts/?hl=en

The Deen Show
Khabib Nurmagomedov holding it down - Shorts

The Deen Show

Play Episode Listen Later Feb 26, 2021 1:12


Change Your Point Of View
HST062: Ashley's High Five for Daddy with Pam Saulsby

Change Your Point Of View

Play Episode Listen Later Feb 21, 2021 47:18


Pam Saulsby – an experienced journalist, word architect, communications strategist, digital storyteller, dynamic speaker, engaging interviewer, and music artist – is a multimedia relations specialist for the Department of Homeland Security-Federal Emergency Management Agency in Washington, DC. A true master communicator she advocates for veterans and their families as a producer of media content to raise awareness of issues confronting our military community after deployments. She has been recognized nationally and locally for excellence in Journalism, having received three regional Emmy Awards, and one National Emmy award. She has twice been honored with the Presidential Award for Volunteerism. Pam was named one of the Top Women in Business in The Triangle Area. She was recognized by the state of North Carolina and honored with a Woman of the Year Award in Business. Pam has recorded two albums. Her most recent “Holding It Down” is a collection of tunes that salute the troops. She is donating a portion of the sales of the music album to Fort Bragg Fisher House. It is a home away from home for families whose loved ones are being treated at Womack Army Medical Center at Fort Bragg. Among her proudest achievements is the publication of her children's book on PTSD. Pam wrote “Ashley's High Five for Daddy” to explain PTSD to younger children. An Army brat herself, she hopes the project can help military families who may be struggling with mental health issues. She has served as a fundraiser, strategic media advisor, and board member for numerous nonprofit organizations over the last two decades. She is a former board member of The Komen-Triangle Race for the Cure. For 3 years Pam worked with the community and civic leaders to create the Oak Ranch Project, which is a home community for at-risk boys and girls. She served as an advisor to Family Health Ministries dedicated to maternal and child health in Haiti. Using her instinct, grit, and heart as her GPS, Saulsby's new career path is fast-paced and in constant motion. She is considered a thought leader, passionately involved in putting facts in context and exploring the implications of current trends and policies that guide all of our choices and actions. To Saulsby, the old saying is still true: knowledge is power. She lives in Washington, DC. In This Particular Episode You Will Learn: Pam's background and appreciation for military service Pam's experience in volunteering in support of veteran mental health Pam's early recollections of the Vietnam War and military homecoming in her community The development of Ashley's High Five for Daddy Depicting homecoming through the eyes of a child The necessity of planning on how to manage reintegration The impact of the book on readers --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/changeyourpov/message Support this podcast: https://anchor.fm/changeyourpov/support

Self-Taught Or Not
Hobbies Holding It down

Self-Taught Or Not

Play Episode Listen Later Feb 8, 2021 41:31


Today we talk about the importance of hobbies and how they hold you down outside the software world.

Speak YOUR Truth Series
Game time: Holding it down for your Favorite Team

Speak YOUR Truth Series

Play Episode Listen Later Feb 3, 2021 71:12


Holding it down for your Favorite Team. Sports fans, could you date someone who is a fan of your rival football team? Do you pay off your bets? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/speakyourtruth/message

Dog In The Yard
BIG U STILL HOLDING IT DOWN FROM SUGE, TO NIPSEY. - He's still grinding to make a better life for LA's inner city youth

Dog In The Yard

Play Episode Listen Later Dec 7, 2020 72:39


Big U is truly. a man that walks the talk. After growing up in the worst parts of Los Angeles like Compton's Crenshaw area. Big U ran the streets and hooked up with the Crips and was associated with the Rollin 60's and eventually becoming one of the most notorious people in LA gang life. After being convicted of multiple charges and going in and out of jail, he started playing the music game and built a real business and used his success and reputation to go back to the streets and set the youth straight about why doing crime is not with the time. He also began using his stature and influence to get the local authorities to realize that helping make the neighborhoods a safer place and by reducing all the injustice that gets put on minorities you get a people to believe there is a way out without being shot or arrested. He now runs the biggest non profit organization dedicated to black youth. Big U is a true legend of west coast urban culture. He was part of the early days of gang life and all the violence it came with. He eventually became the first person to bring the two most famous gangs the Bloods and Crips together and start working to create a safer and better life in the roughest neighborhoods. Big U raised his game in Hiphop and messed with everyone from Suge Knight and Death Row records and eventually Nipsey Hussle. Big U had a big influence on Nipsey's desire to give back to his hood (Crenshaw) and why it's important to help those young ones. U also helped Ving Rhames and extend his acting career. Through his efforts he has helped thousands kids to get off the streets and finish high school to hundreds of college grads and even through youth football getting 8 boys to the NFL

GraceCity Sunday Sermons
Holding It Down – Week 11

GraceCity Sunday Sermons

Play Episode Listen Later Nov 24, 2020 30:32


The Power Paradox (This Is Us)Pastor Bob BinghamMatthew 20:17-28, 2 Corinthians 6:8-10November 22, 2020 https://www.youtube.com/watch?v=5w-r6F0IEPA

GraceCity Sunday Sermons
Holding It Down – Week 10

GraceCity Sunday Sermons

Play Episode Listen Later Nov 18, 2020 22:32


Grace and JusticePastor Corey BarnesEphesians 2:8, James 1:27November 15, 2020 https://www.youtube.com/watch?v=UbWwpVR0P6A

GraceCity Sunday Sermons
Holding It Down – Week 9

GraceCity Sunday Sermons

Play Episode Listen Later Nov 14, 2020 28:56


Faith and WorksPastor Corey BarnesEphesians 2:8, James 1:27November 8,2020 https://www.youtube.com/watch?v=iySmE86g-Dk

GraceCity Sunday Sermons
Holding It Down – Week 8

GraceCity Sunday Sermons

Play Episode Listen Later Nov 3, 2020 37:16


UnafraidPastor Bob BinghamMatthew 11:30, John 16:33)November 1, 2020 https://www.youtube.com/watch?v=vEU8sQss5Bc

GraceCity Sunday Sermons
Holding It Down – Week 7

GraceCity Sunday Sermons

Play Episode Listen Later Oct 27, 2020 29:39


Unabridged: Freedom and Captivity to ChristPastor Bob BinghamMatthew 11:28-30, Galatians 5:1October 25, 2020 https://www.youtube.com/watch?v=UciWNnlmcvo

GraceCity Sunday Sermons
Holding It Down – Week 6

GraceCity Sunday Sermons

Play Episode Listen Later Oct 20, 2020 32:43


Fear and TrustPastor Corey BarnesProverbs 3:5-6, 1:7October 18, 2020 https://www.youtube.com/watch?v=B7j3wJYDrGQ

GraceCity Sunday Sermons
Holding It Down – Week 5

GraceCity Sunday Sermons

Play Episode Listen Later Oct 14, 2020 24:57


Independence and InterdependencePastor Corey BarnesRomans 12:4-5October 11, 2020 https://www.youtube.com/watch?v=ClFHkeMKtf4

GraceCity Sunday Sermons
Holding It Down – Week 4

GraceCity Sunday Sermons

Play Episode Listen Later Oct 8, 2020 39:25


Truthing In LovePastor Bob BinghamEphesians4:15October 4, 2020 https://www.youtube.com/watch?v=Ez7J7rGu1q8

GraceCity Sunday Sermons
Holding It Down – Week 3

GraceCity Sunday Sermons

Play Episode Listen Later Oct 1, 2020 33:28


The Placebo and The GloryPastor Bob Bingham Ecclesiastes 1:2, 1 Corinthians 10:31September 27,2020 https://www.youtube.com/watch?v=EprvrBfIRuU

GraceCity Sunday Sermons
Holding It Down – Week 2

GraceCity Sunday Sermons

Play Episode Listen Later Sep 20, 2020 35:42


God's Ableness and WillingnessPastor Corey BarnesDaniel 3:16-17September 20, 2020 https://www.youtube.com/watch?v=68BO5cSsg9U

GraceCity Sunday Sermons
Holding It Down – Week 1

GraceCity Sunday Sermons

Play Episode Listen Later Sep 14, 2020 33:37


Grievance and GoodnessPastor Corey BarnesJeremiah 25:11; 29:11September 13, 2020 https://www.youtube.com/watch?v=wKf7cnNK7jI

TripleThreatNBA
CELTICS And MIAMI HOLDING IT DOWN

TripleThreatNBA

Play Episode Listen Later Sep 2, 2020 43:49


Jimmy Buckets and Miami are looking TUFF! While Celtics take the 2-0 lead over the Raptors. All that plus more on this week’s Triple Threat NBA Podcast!

Lovecraft Country Companion
Lovecraft Country S01E03 - “Holy Ghost" Podcast [Redux]

Lovecraft Country Companion

Play Episode Listen Later Sep 1, 2020 76:58


Welcome to the Lovecraft Country Companion podcast! [Redux Edition] This week we break down Lovecraft Country episode three, “Holy Ghost.” Timestamps + Quotables: 5:01 “Pioneering Is Dangerous” 14:46 “Moving Day” 20:26 “House Party” 35:32 “Holding It Down” 41:07 “Rough Ride” 53:51 “Ghostbusters” 58:10 “The Goat?” 69:24 “Final Thoughts” Got comments or questions? We’d love to hear your thoughts. Drop by and leave a voice message or send an email. Website: https://anchor.fm/lovecraftcountrycompanion Email: lovecraftcountrycompanion@gmail.com Credits: Esquire article entitled “The Ghosts of Lovecraft Country Episode Three Are Rooted in Real American History” by Gabrielle Bruney - https://www.esquire.com/entertainment/tv/a33825059/lovecraft-country-episode-3-recap-ghosts-haunted-house-true-story-explained/ Theme Music: The Paladin's Underworld by Shane Ivers - https://www.silvermansound.com Check out the Literacy Kings podcast to learn more about “breaking down book$, building up culture.” https://anchor.fm/literacy-kings --- Send in a voice message: https://anchor.fm/lovecraftcountrycompanion/message

The Bad Husband Podcast
Are u holding it down????

The Bad Husband Podcast

Play Episode Listen Later Mar 13, 2020 39:54


This week Gan talks about relationship insecurities........ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/the-bad-husband-podcast/support

Can't Beat...
#CantBeat: Shannon is still holding it down as the champ of all things movies and TV series! #FreshOn947

Can't Beat...

Play Episode Listen Later Jan 30, 2020 7:29


Black Guy Wrestling Podcast
Vol. 29: P.O.P Holding It Down

Black Guy Wrestling Podcast

Play Episode Listen Later Jul 22, 2019 115:29


It’s a new day yes, it is! And the blackest wrestling podcast is back again in your life to defend all these championships we are collecting. This week, we talk about the anniversary of the New Day forming, the purpose of the Raw Reunion, Seth Rollins being wack, and much more! Poetic Crippler’s Twitter: https://twitter.com/PoeticCrippler El Chiquito’s Twitter: https://twitter.com/waysoflito Nolo Green’s Twitter: https://twitter.com/RaleOfTheLeaf DMac da Assassin’s Twitter: https://twitter.com/DMacTardy --- Support this podcast: https://anchor.fm/blackguywrestlingpod/support

New Wrestling Observer (NWO)
Vol. 29: P.O.P Holding It Down

New Wrestling Observer (NWO)

Play Episode Listen Later Jul 22, 2019 116:20


  It's a new day yes, it is! And the blackest wrestling podcast is back again in your life to defend all these championships we are collecting. This week, we talk about the anniversary of the New Day forming, the purpose of the Raw Reunion, Seth Rollins being wack, and much more!Poetic Crippler's Twitter: https://twitter.com/PoeticCrippler El Chiquito's Twitter: https://twitter.com/waysoflito Nolo Green's Twitter: https://twitter.com/RaleOfTheLeaf DMac da Assassin's Twitter: https://twitter.com/DMacTardy  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/blackguywrestlingpod/support

BGP Radio
Vol. 29: P.O.P Holding It Down

BGP Radio

Play Episode Listen Later Jul 22, 2019 115:30


  It’s a new day yes, it is! And the blackest wrestling podcast is back again in your life to defend all these championships we are collecting. This week, we talk about the anniversary of the New Day forming, the purpose of the Raw Reunion, Seth Rollins being wack, and much more!Poetic Crippler’s Twitter: https://twitter.com/PoeticCrippler El Chiquito’s Twitter: https://twitter.com/waysoflito Nolo Green’s Twitter: https://twitter.com/RaleOfTheLeaf DMac da Assassin’s Twitter: https://twitter.com/DMacTardy  --- Support this podcast: https://anchor.fm/blackguywrestlingpod/support

Sip and Talk with China Ashleigh
S1 E4: Holding It Down; Single, Black & Female

Sip and Talk with China Ashleigh

Play Episode Listen Later May 2, 2019 15:35


Miss Independent's home ownership journey

Say No Mo (More)
Holding it Down!

Say No Mo (More)

Play Episode Listen Later Apr 22, 2019 57:48


T-Lay and Panama Topics -Dungeon Family Experience -Music NuNu -Women in Rap -AdjustYourCrown: Remy Vs Brittany Taylor -Sports: Tiger we see you! /The Aint’s(saints) -Wordly: Peace to Sri Lanka/ Son of a Sheriff Burns Black Churches -It’s a GRL THING (toes are a must) -Do You Like Titles? saynomo.pod@gmail.com Twitter @saynomopod IG @saynomo.pod

Locked On Dodgers – Daily Podcast On The Los Angeles Dodgers
Caleb Ferguson is Holding It Down and So Is the Offense

Locked On Dodgers – Daily Podcast On The Los Angeles Dodgers

Play Episode Listen Later Apr 4, 2019 18:18


Another series win aided by elite reliever Caleb Ferguson and a bold (?) Dave Roberts decision regarding David Freese, plus a look back at the offense through the first week of the season. Hint: It's really, really good. Locked On Dodgers, the daily podcast about the Los Angeles Dodgers with hosts Jeff Snider and Vince Samperio, is part of the Locked On Podcast Network.Be sure to subscribe to Locked On Dodgers in the Himalaya podcast app or wherever you get your podcasts, and come back every weekday morning and spend your morning commute with two of the biggest Dodger fans you'll ever meet. Thanks for listening, and tell your friends! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Locked On Dodgers – Daily Podcast On The Los Angeles Dodgers
Caleb Ferguson is Holding It Down and So Is the Offense

Locked On Dodgers – Daily Podcast On The Los Angeles Dodgers

Play Episode Listen Later Apr 4, 2019 20:18


Another series win aided by elite reliever Caleb Ferguson and a bold (?) Dave Roberts decision regarding David Freese, plus a look back at the offense through the first week of the season. Hint: It's really, really good.  Locked On Dodgers, the daily podcast about the Los Angeles Dodgers with hosts Jeff Snider and Vince Samperio, is part of the Locked On Podcast Network. Be sure to subscribe to Locked On Dodgers in the Himalaya podcast app or wherever you get your podcasts, and come back every weekday morning and spend your morning commute with two of the biggest Dodger fans you'll ever meet. Thanks for listening, and tell your friends! Learn more about your ad choices. Visit megaphone.fm/adchoices

Humans of Bitcoin
Holding it Down in Venezuela - Linzerd

Humans of Bitcoin

Play Episode Listen Later Feb 5, 2019 16:20


On today’s show, Matt sat down with Linzerd to talk about the current situation in Venezuela. Linzerd provides a unique perspective because he’s a Venezuelan resident who is on the ground experiencing what’s happening on a day to day basis. His background is in computer science, but he didn’t actually discover crypto until 2018. He was definitely not an early adopter, and his story is a reminder that it’s never too late to get involved in the space and make an impact.     The Current Situation Things are a little chaotic in Venezuela right now. There are two presidents, Nicholas Maduro and Juan Guaido both fighting for power. Not only are the citizens divided, but the rest of the globe is divided on who to support as well. Maduro still has control of the military which has given him an edge over Guiado thus far. From an economic perspective, necessities like food and water are available but very expensive. The main reason Guiado is calling for foreign aid is because things like medicine are still inaccessible. Tensions are high as everyone is still taking sides. Linzerd provides his thoughts on Maduro stepping down and the likelihood of foreign intervention. He also comments on whether or not he believes Maduro will use violence to take out his opposition for good. If you’d like to stay updated as the story unfolds, be sure to follow Linzerd’s blog posts on CoinSpice.com.   Remittance Payments Remittance payments have been flowing into Venezuela from all over Latin America and even from the US.  But popular services like Paypal take exorbitant fees, sometimes upward of 90%. This is a perfect opportunity for crypto to disrupt the status quo. Websites like “Local Bitcoins” have stepped in to provide an alternative solution, and they’ve done so in a record breaking fashion. Over 6 million dollars worth of bitcoin were exchanged in one week alone.  However, people still aren’t well versed on the technology. Matt & Linzerd discuss how to make it easier for people to understand and adopt crypto as both a remittance system and a medium of exchange. As the popularity of crypto rises, you can be sure that a Maduro backed government will have something to say about it. Linzerd explains how the government could intervene and make the internet a state owned entity just like oil. Venezuela is clearly in a state of turmoil. It’s fascinating to hear  first-hand accounts of the situation. It’s also a way to see clear cut examples of how crypto can help those affected by these totalitarian regimes. We appreciate Linzerd coming on the show and look forward to helping the Venezuelan people as much as we can over the coming months and years.

The Receipts Podcast
61. POC, holding it down?

The Receipts Podcast

Play Episode Listen Later Jan 30, 2019 122:31


This week we discuss plastic surgery and the sexualisation of Latino women. #TheReceiptsPodcast is a fun, honest podcast fronted by three girls who are willing to talk about anything and everything. From relationships to situationships to everyday life experiences, you can expect unadulterated girl talk with no filter. Hosts: Audrey Twitter: @Ghanasfinestx Instagram: @Ghanas_Finest Tolani Twitter: @Tolly_T Instagram: @Tolly_T Milena Sanchez Twitter: @Milenasanchezx Instagram: @milenasanchezx Get in touch and share your receipts with us, keepthereceipts@gmail.com

latino holding it down thereceiptspodcast
Best of The Steve Harvey Morning Show
It's Friday Cast Intro

Best of The Steve Harvey Morning Show

Play Episode Listen Later Oct 26, 2018 3:29


The crew opens up the show and they are "HOLDING IT DOWN!" Happy Friday. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Straight Outta Combat Radio-Honoring Combat Wisdom
SOCRS043- Pam Saulsby- "Ashley's High Five For Daddy-The War at Home"

Straight Outta Combat Radio-Honoring Combat Wisdom

Play Episode Listen Later Aug 24, 2018 36:26


Pam Saulsby is an experienced journalist, word architect, communications strategist, digital storyteller, dynamic speaker, engaging interviewer, and music artist. She is a multimedia relations specialist for the Department of Homeland Security-Federal Emergency Management Agency in Washington, DC. A true master communicator she advocates for veterans and their families as a producer of media content to raise awareness of issues confronting our military community after deployments. She has been recognized nationally and locally for excellence in Journalism, having received three regional Emmy Awards, and one National Emmy award. She has twice been honored with the Presidential Award for Volunteerism. Pam was named one of the top Women in Business in The Triangle Area. She was recognized by the state of North Carolina and honored with a Woman of the Year Award in Business. Pam has recorded two albums. Her most recent “Holding It Down” is a collection of tunes that salute the troops. She is donating a portion of the sales of the music album to Fort Bragg Fisher House. It is a home away from home for families whose loved ones are being treated at Womack Army Medical Center at Fort Bragg. Among her proudest achievements is the publication of her children’s book on PTSD. Pam wrote Ashley’s High Five for Daddy to explain PTSD to younger children. An Army brat herself, she hopes the project can help military families who may be struggling with mental health issues. She has served as a fundraiser, strategic media advisor and board member for numerous nonprofit organizations over the last two decades. She is a former board member of The Komen-Triangle Race for the Cure. For 3 years Pam worked with community and civic leaders to create the Oak Ranch Project, which is a home community for at-risk boys and girls. She served as an advisor to Family Health Ministries dedicated to maternal and child health in Haiti. Using her instinct, grit, and heart as her GPS, Saulsby’s new career path is fast-paced and in constant motion. She is considered a thought leader, passionately involved in putting facts in context and exploring the implications of current trends and policies that guide all of our choices and actions. To Saulsby, the old saying is still true: knowledge is power. She lives in Washington, DC.

Change Your POV Podcast
HST062 Ashleys High Five for Daddy with Pam Saulsby

Change Your POV Podcast

Play Episode Listen Later Jun 17, 2018 45:57


Summary: Pam Saulsby – an experienced journalist, word architect, communications strategist, digital storyteller, dynamic speaker, engaging interviewer, and music artist – is a multimedia relations specialist for the Department of Homeland Security-Federal Emergency Management Agency in Washington, DC. A true master communicator she advocates for veterans and their families as a producer of media content to raise awareness of issues confronting our military community after deployments. She has been recognized nationally and locally for excellence in Journalism, having received three regional Emmy Awards, and one National Emmy award. She has twice been honored with the Presidential Award for Volunteerism. Pam was named one of the top Women in Business in The Triangle Area. She was recognized by the state of North Carolina and honored with a Woman of the Year Award in Business. Pam has recorded two albums. Her most recent “Holding It Down” is a collection of tunes that salute the troops. She is donating a portion of the sales of the music album to Fort Bragg Fisher House. It is a home away from home for families whose loved ones are being treated at Womack Army Medical Center at Fort Bragg. Among her proudest achievements is the publication of her children’s book on PTSD. Pam wrote “Ashley’s High Five for Daddy” to explain PTSD to younger children. An Army brat herself, she hopes the project can help military families who may be struggling with mental health issues. She has served as a fundraiser, strategic media advisor and board member for numerous nonprofit organizations over the last two decades. She is a former board member of The Komen-Triangle Race for the Cure. For 3 years Pam worked with community and civic leaders to create the Oak Ranch Project, which is a home community for at-risk boys and girls. She served as an advisor to Family Health Ministries dedicated to maternal and child health in Haiti. Using her instinct, grit, and heart as her GPS, Saulsby’s new career path is fast-paced and in constant motion. She is considered a thought leader, passionately involved in putting facts in context and exploring the implications of current trends and policies that guide all of our choices and actions. To Saulsby, the old saying is still true: knowledge is power. She lives in Washington, DC. In This Particular Episode You Will Learn: Pam's background and appreciation for military service Pam's experience in volunteering in support of veteran mental health Pam's early recollections of the Vietnam War and military homecoming in her community The development of Ashley's High Five for Daddy Depicting homecoming through the eyes of a child The necessity of planning on how to manage reintegration The impact of the book on readers Links Mentioned in This Episode: Ashley's High Five for Daddy on Amazon When Johnny Comes Marching Home Again...But Johnny Isn't Johnny Anymore Pam's Web site Pam Saulsby on Twitter Pam Saulsby on LinkedIn Pam Saulsby on Instagram Tactical 16 Publishing June book donation recipient: Inner Resource Psychotherapy The Veteran Mental Health Minute on Amazon Alexa You can be sure to find future episodes of Head Space and Timing, and all of the CYPOV Podcast Network Shows, by subscribing through your Podcast player of choice, like iTunes. Using an app makes subscribing and listening to podcasts (both ours and others) so much simpler. Just subscribe to Change Your POV Podcast within your app and it will automatically update every time a new episode is released. Do you want to check out Duane's latest book, Combat Vet Don't Mean Crazy? Check it out by finding it on Amazon 

Head Space and Timing Podcast
HST062: Pam Saulsby - Ashley's High Five for Daddy

Head Space and Timing Podcast

Play Episode Listen Later Jun 17, 2018 45:56


Summary: Pam Saulsby – an experienced journalist, word architect, communications strategist, digital storyteller, dynamic speaker, engaging interviewer, and music artist – is a multimedia relations specialist for the Department of Homeland Security-Federal Emergency Management Agency in Washington, DC. A true master communicator she advocates for veterans and their families as a producer of media content to raise awareness of issues confronting our military community after deployments. She has been recognized nationally and locally for excellence in Journalism, having received three regional Emmy Awards, and one National Emmy award. She has twice been honored with the Presidential Award for Volunteerism. Pam was named one of the top Women in Business in The Triangle Area. She was recognized by the state of North Carolina and honored with a Woman of the Year Award in Business. Pam has recorded two albums. Her most recent “Holding It Down” is a collection of tunes that salute the troops. She is donating a portion of the sales of the music album to Fort Bragg Fisher House. It is a home away from home for families whose loved ones are being treated at Womack Army Medical Center at Fort Bragg. Among her proudest achievements is the publication of her children’s book on PTSD. Pam wrote “Ashley’s High Five for Daddy” to explain PTSD to younger children. An Army brat herself, she hopes the project can help military families who may be struggling with mental health issues. She has served as a fundraiser, strategic media advisor and board member for numerous nonprofit organizations over the last two decades. She is a former board member of The Komen-Triangle Race for the Cure. For 3 years Pam worked with community and civic leaders to create the Oak Ranch Project, which is a home community for at-risk boys and girls. She served as an advisor to Family Health Ministries dedicated to maternal and child health in Haiti. Using her instinct, grit, and heart as her GPS, Saulsby’s new career path is fast-paced and in constant motion. She is considered a thought leader, passionately involved in putting facts in context and exploring the implications of current trends and policies that guide all of our choices and actions. To Saulsby, the old saying is still true: knowledge is power. She lives in Washington, DC. In This Particular Episode You Will Learn: Pam's background and appreciation for military service Pam's experience in volunteering in support of veteran mental health Pam's early recollections of the Vietnam War and military homecoming in her community The development of Ashley's High Five for Daddy Depicting homecoming through the eyes of a child The necessity of planning on how to manage reintegration The impact of the book on readers Links Mentioned in This Episode: Ashley's High Five for Daddy on Amazon When Johnny Comes Marching Home Again...But Johnny Isn't Johnny Anymore Pam's Web site Pam Saulsby on Twitter Pam Saulsby on LinkedIn Pam Saulsby on Instagram Tactical 16 Publishing June book donation recipient: Inner Resource Psychotherapy The Veteran Mental Health Minute on Amazon Alexa You can be sure to find future episodes of Head Space and Timing, and all of the CYPOV Podcast Network Shows, by subscribing through your Podcast player of choice, like iTunes. Using an app makes subscribing and listening to podcasts (both ours and others) so much simpler. Just subscribe to Change Your POV Podcast within your app and it will automatically update every time a new episode is released. Do you want to check out Duane's latest book, Combat Vet Don't Mean Crazy? Check it out by finding it on Amazon 

Locked On Warriors – Daily Podcast On The Golden State Warriors
Locked on Warriors: May 3, 2018: Warriors' Role Players Holding It Down - Questions for Raptors, Rockets, Sixers

Locked On Warriors – Daily Podcast On The Golden State Warriors

Play Episode Listen Later May 3, 2018 22:30


Segment 1: Dubs role players shining.Segment 2: Role players cont'd.Segment 3: Cavs-Raps, Rox-Jazz, Sixers-C's. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Locked On Warriors – Daily Podcast On The Golden State Warriors
Locked on Warriors: May 3, 2018: Warriors' Role Players Holding It Down - Questions for Raptors, Rockets, Sixers

Locked On Warriors – Daily Podcast On The Golden State Warriors

Play Episode Listen Later May 3, 2018 27:30


Segment 1: Dubs role players shining. Segment 2: Role players cont'd. Segment 3: Cavs-Raps, Rox-Jazz, Sixers-C's. Learn more about your ad choices. Visit megaphone.fm/adchoices

Next Economy Now: Business as a Force for Good
Frederick Schilling: Holding It Down for Smallholder Farmers at Big Tree Farms

Next Economy Now: Business as a Force for Good

Play Episode Listen Later Nov 13, 2017 36:57


For the show notes (guest bio, summary, resources, etc), go to: www.lifteconomy.com/podcast

The Sports Porch
Episode 57: 2BM holding it down

The Sports Porch

Play Episode Listen Later Dec 10, 2016 54:01


Clark and Jim hold it down as they look ahead to the College Football Playoffs, what's new in the coaching carousel and can the Falcons take down the Rams? We've got a brand new episode brought to you by Asgard Press, Hooligans Tavern, Sugar Baby Sweets and OTP Outfitters

The Sports Porch
Episode 51: 2BM holding it down

The Sports Porch

Play Episode Listen Later Oct 21, 2016 27:38


Clark and Jim gets you ready for the football weekend, breaks down the NLCS and gets you that sweet pick you know and love. It's all brought to you by OTP Outfitters, Sugar Baby Sweets and Hooligan's Tavern

Real Men Talk Show
Real Men Talk Podcast Ep 8 - Holding It Down During Family Crisis

Real Men Talk Show

Play Episode Listen Later Nov 3, 2015 35:48


How do you hold it all together hen there's a family crisis? Everyone's looking to you for guidance. What if you don't have the answers? The guys discuss this in this episode of Real Men Talk

Podcast – The Jazz Session
The Jazz Session #422: Vijay Iyer, Mary Halvorson, Stephan Crump, Nicky Schrire & the Atlas preview

Podcast – The Jazz Session

Play Episode Listen Later Sep 10, 2013


I'm celebrating my 40th birthday with four new mini-interviews. Vijay Iyer talks about Holding It Down, his new album with Mike Ladd; Mary Halvorson introduces her septet recording Illusionary Sea; Stephan Crump's Rosetta Trio is back with Thwirl; and Nicky Schrire discusses her duo album Space and Time. Plus, Brad Linde returns with a preview of the upcoming season of jazz at the Atlas in Washington, D.C. NOTE: You can support The Jazz Session by buying these albums in the TJS Store. Thanks!

Podcast – The Jazz Session
The Jazz Session #422: Vijay Iyer, Mary Halvorson, Stephan Crump, Nicky Schrire & the Atlas preview

Podcast – The Jazz Session

Play Episode Listen Later Sep 10, 2013


I'm celebrating my 40th birthday with four new mini-interviews. Vijay Iyer talks about Holding It Down, his new album with Mike Ladd; Mary Halvorson introduces her septet recording Illusionary Sea; Stephan Crump's Rosetta Trio is back with Thwirl; and Nicky Schrire discusses her duo album Space and Time. Plus, Brad Linde returns with a preview of the upcoming season of jazz at the Atlas in Washington, D.C. NOTE: You can support The Jazz Session by buying these albums in the TJS Store. Thanks!

Art Works Podcasts

Lynn Hill discusses her participation in "Holding It Down" -- Vijay Iyer's and Mike Ladd's performance piece based on the dreams of veterans of color. [26:44]

mecca1
Fatherhood Show, Real Men Who Are Holding It Down

mecca1

Play Episode Listen Later Jun 20, 2012 67:00


Tue, June nth at pm My Fatherhood Show, Real Men Who Are Holding It Down. I would like to speak to you, wheather or not you're a single parent, divorced or married. I'M CELEBRATING THE POSITIVE MEN THAT ARE DOING THE RIGHT THING. Friday, July 6th The Mecca James Show Present: Get Your Laugh On hosted by Power 105's Curt Flirt..located in NYC. If you in the area come out and support

mecca1
Fatherhood Show Part 3 Real men holding it down

mecca1

Play Episode Listen Later Jun 17, 2011 89:00


Hello, This show is about fatherhood. Real men that's holding it down. I want to celebrate the positive fathers that's doing the right thing. We'll talk to men and how they feel about the perception on fatherhood in this society.This is going to be about everything dealing with being a father from parenting to values. Let's talk! What's your point of view?