Podcasts about creams

Written by Alex⭐Check out our new sister podcast! ⭐Super Silly Stories for KidsHi! Welcome to Super Silly Stories For Kids!I'm Billy, and I'll turn your wacky ideas into a story and read it on my show! The more madcap, the better!You can find us here and all podcast platforms!APPLE: https://podcasts.apple.com/gb/podcast/super-silly-stories-for-kids/id1813628878SPOTIFY: https://open.spotify.com/show/500ATWI2FgtksZnxItd4Hx?si=kldBrFUJR9-H6yvtIsvtJAI upload a new story every Tuesday and Friday! If you want a silly story, leave your ideas in the Apple Review section or email me at supersillystories4kids@gmail.comOkay. Here we go! :)Come and follow more adventures on our animated TV show on Youtube!

Get access to more than 70 Ask Me Anything episodes with Dr. Rhonda Patrick when you sign up as a FoundMyFitness Premium Member When testosterone runs low, libido isn't the only casualty—muscle mass drops, fat accumulates, insulin resistance rises, and motivation declines. In this episode, Derek from More Plates More Dates highlights common pitfalls that suppress testosterone and evaluates popular testosterone-boosting supplements like Tongkat Ali, boron, and ashwagandha, clarifying what's evidence-based versus overhyped. He also details practical strategies for testosterone replacement therapy (TRT), covering optimal delivery methods, benefits, risks, fertility implications, and key biomarkers to monitor. Timestamps: (00:00) Introduction (04:50) Why is testosterone essential for men? (07:11) The role of testosterone in women's health (08:53) Does higher testosterone shorten lifespan? (12:12) What the castrati reveal about testosterone and longevity (15:07) Free vs. total testosterone—what's the difference? (18:42) Best practices for measuring and interpreting testosterone levels (21:29) Reference ranges or symptoms—which matters more? (24:50) When is high testosterone a red flag? (26:32) What LH and FSH reveal about testosterone production (31:11) Could high SHBG levels be limiting your testosterone? (35:02) Why SHBG increases with age—and how diet and lifestyle accelerate it (39:45) Key symptoms of low testosterone in men (42:46) Is alcohol sabotaging your testosterone levels? (45:39) Why low-fat and low-carb diets might lower testosterone (46:18) Common micronutrient mistakes hurting hormone levels (48:12) How excess body fat impacts testosterone (51:39) When endurance training goes too far (56:02) Are endocrine disruptors truly harming male hormones? (58:42) Debunking myths about declining testosterone in men (1:01:32) Why dietary fat is essential for hormone health (1:03:55) Is a ketogenic diet bad for testosterone? (1:05:10) Which type of exercise boosts testosterone most? (1:07:16) Do vitamin D, zinc, and magnesium actually help? (1:11:36) Does boron significantly raise free testosterone? (1:12:45) Ashwagandha's true potential for testosterone enhancement (1:17:00) Is Tongkat Ali the best herbal testosterone booster? (1:20:51) Tongkat Ali or boron—which is superior? (1:22:20) Shilajit, Tribulus, Fenugreek—do they actually work? (1:23:33) The four best supplements to raise testosterone levels (1:25:17) Dutch test vs. blood test—which is better for cortisol? (1:26:32) When should you consider testosterone replacement therapy (TRT)? (1:34:23) What realistic benefits can TRT provide? (1:37:34) Does TRT raise heart disease and erythrocytosis risk? (1:47:23) Creams vs. injections (1:48:47) Does TRT increase prostate cancer risk? (1:51:01) Hair loss, acne, sleep apnea—what are TRT's real side effects? (1:53:41) The rollercoaster effect of testosterone injections (1:56:15) Could low testosterone be riskier than TRT? (1:59:38) Choosing the right TRT delivery method (2:06:16) Do smaller, more frequent injections reduce risks? (2:08:12) Can you maintain fertility while on TRT? (2:16:12) Why TRT quickly shrinks testicles (2:17:40) Key biomarkers you must track on TRT (2:26:57) Testosterone therapy for women—symptoms, ranges, and risks (2:36:49) Can DHEA supplements safely raise testosterone in women? (2:39:47) What actually causes hair loss? (2:46:00) Does your maternal grandfather determine your hairline? (2:46:48) Why stopping hair loss means accepting risks (2:55:54) How effective are ketoconazole, minoxidil, and microneedling? (2:58:55) Topical vs. oral minoxidil—how do side effects compare? (3:02:00) Is microneedling effective without minoxidil? (3:04:51) Do finasteride and dutasteride alter brain chemistry? (3:06:03) Finasteride and the nocebo effect—are side effects imagined? (3:07:37) Does minoxidil delay baldness or just mask it? (3:09:06) Can dutasteride extend your lifespan? Show notes, transcript, and summary are available by clicking here Watch this episode on YouTube  

In this episode, Therese Markow and Dr. Molly Hales discuss the growing trend of young children using anti-aging skincare products, influenced by social media and influencers. Dr. Hales highlights the concerns about the rise in young patients with skin reactions to these products. These young users often apply multiple products with potentially irritating ingredients (and often multiple active ingredients or multiple products with the same active ingredient). Dr. Hales also emphasizes the need for basic skincare routines for young users, with a focus on sunscreen, and calls for better education and regulation to protect these children.     Key Takeaways: Girls as young as 9 are increasingly using antiaging creams geared to older women. These products contain ingredients and are designed for more mature skin rather than youthful skin.  Sunscreen is the number one recommended product for people of all ages (except babies under 6 months). This is also not the most commonly used product among social media influencers with their viral skincare routines.  There are three main risks associated with using improper skincare products, with the main risk being irritation (irritant contact dermatitis).  Brands get more attention and recognition by sending free products to influencers for videos, reaching a wider (and younger) audience than they might otherwise.  "It seems like, as more younger and younger people are putting more and more products on their skin, that there is more and more skin allergy that's happening and that's going to follow kids around for the rest of their lives." —  Dr. Molly Hales   Episode References:  Pediatric Skin Care Regimens on TikTok - Molly Hales, MD, PhD - https://publications.aap.org/pediatrics/article-abstract/156/1/e2024070309/202103/Pediatric-Skin-Care-Regimens-on-TikTok    Connect with Dr. Molly Hales: LinkedIn: https://www.linkedin.com/in/molly-hales-987b6410/     Connect with Therese: Website: www.criticallyspeaking.net Threads: @critically_speaking Email: theresemarkow@criticallyspeaking.net   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.  

Most women don't realize that brain fog, weight gain, anxiety, low libido, and fatigue in their 30s or 40s can be early signs of perimenopause — not just stress or aging.In this episode of The Well Drop, I sit down with Dr. Sarah Daccarett, to explore why waiting until menopause for hormone therapy leaves women struggling for years. We unpack the early warning signs of hormone decline, why “progesterone-only” therapy falls short, and how bioidentical hormones can transform health.We discuss why the delivery method matters and what realistic results look like from month one to six. Dr. Sarah Daccarett is a physician, researcher, and founder of Oestra and Inner Balance, two groundbreaking platforms dedicated to modernizing women's hormone care. Her work blends the latest science with a deep understanding of how hormones impact every system in the body.What's Discussed:(00:00) The Hormone Changes No One Warns You About in Midlife(12:24) Why Most Women's HRT Plans Are Outdated — And How to Fix Them(22:39) The 3 Hormones Every Woman Needs (and the Right Ratios)(27:19) Pills, Patches, Creams… or Something Better? The Truth About Delivery Methods(35:35) How to Avoid the Biggest Mistakes with Hormone Delivery(46:40) From Healing to Thriving: What Real HRT Results Look Like(49:44) Stacking Your Wellness: Hormones, Longevity, and the Power of Nature(53:26) Inside Oestra: The All-in-One Hormone Therapy Changing Women's HealthThank You to Our Sponsors:Sign up for The Well Drop NewsletterFind out more about Amber Berger: Website: www.thewelldrop.com Instagram: www.instagram.com/thewelldrop Find out more about Dr. Sarah Daccarett:Website: https://www.innerbalance.com/ Instagram: https://www.instagram.com/sarahdaccarettmdInstagram: https://www.instagram.com/innerbalancemd

In episode 238 of Life Coach BFF Show, hosts Heather Pettey and Dr. Carol Lynn discuss their summer experiences, including the challenges of managing teenagers' screen time. They then introduce Misty Ivy, a dermatology-certified nurse practitioner, who shares her expertise on skincare routines, effective treatments, and products.   The conversation covers essential daily skincare steps, the benefits of procedures like Morpheus 8 and Botox, and practical advice for maintaining youthful skin. Misty emphasizes the importance of sunscreen and a consistent skincare regimen.   The episode highlights realistic beauty routines and offers actionable tips for listeners to enhance their skincare practices.   Misty's Tips: 1. Daily skincare routine I never skip

Are bee venom creams really the secret to flawless skin? We break down the science, bust the myths, and reveal what the research actually says. Spoiler: it's not what the ads promise.For more information about this topic: https://brianyeungnd.com/2025/06/12/bee-venom-creams-in-skincare/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended supplement choices:Niacinamide (cream) - https://amzn.to/3Sl8bIm - topicallyVitamin C (cream) - https://amzn.to/4d3rSwa - topically

Oat shells 75g rolled oats 50g plain flour 75g soft brown sugar 50g cold butter diced 1 teaspoon honey 1 egg yolkRub the oats, flour and butter together until the mixture resembles fine crumbs. Add the sugar, honey and egg yolk and mix to a dough. Lightly butter a 12 hole tartlet tray and set oven to 180oc. Divide the mixture into 12 pieces – you can eyeball this or weigh the mixture and divide by twelve. Take pieces of the dough and roll into a ball with wet hands then flatten to fit into the hole. Repeat with all the mix and then bake for 12 minutes. Allow to cool in the tray for 10 minutes then remove.4 red eating apples 1 dessertspoon honey 25g castor sugar Juice half a lemonPlace the lemon juice in a bowl. Cut the apples in quarters, peel and remove the core and then cut into small dice. Toss in the lemon juice. Place the honey, sugar and apples in a pan and cook until apples have softened but still intact. Drain the apples and place in a bowl. Boil the liquor to a thick syrup and add to the apples. Cool.250ml double cream 1 tablespoon dark brown sugar 1 dessertspoon whiskey – optionalWhip the cream and fold in the sugar and whiskey. Spoon the apple mixture into the oat shells. Pipe or dollop the cream on top.

In this insightful episode, Mary welcomes back homoeopath Ekta Kaur Ross to discuss one of the most beloved and essential remedies in homoeopathy: Arnica. Ekta describes Arnica as her “kingpin remedy”—a go-to for beginners and experienced users alike. Whether you're dealing with a physical injury, emotional trauma, or preparing for surgery, Arnica has something to offer. What Is Arnica? Arnica is a yellow-flowered plant from the sunflower family, often found in high-altitude mountainous regions. It's also known as mountain daisy or leopard's bane. Interestingly, these are the very places where accidents are more likely to occur—mirroring Arnica's role in healing bruises, trauma, and falls. Ekta explains how Arnica is transformed from a herbal remedy into a safe and gentle homeopathic remedy through dilution and potentisation. When to Use Arnica Ekta stresses that Arnica should be a staple in every household: in your handbag, bathroom, car, or bedside drawer. The classic advice? “If in doubt, give Arnica.” It's especially useful for: Bruising, knocks, and falls Pre- and post-surgery support Dental work and recovery Labour and childbirth Sports injuries Emotional trauma and shock Arnica for Old Injuries and Emotional Healing While Arnica is widely known for acute injuries, Ekta also highlights its use in chronic or lingering symptoms—especially when someone says, “I've never been well since...” Arnica helps improve circulation and shift stagnant emotional or physical trauma. Whether it's an old car accident or a past emotional shock, Arnica can bring deep healing and movement where there was stagnation. The Arnica Constitution Ekta touches on Arnica as a constitutional remedy—where it matches the person's overall state. These individuals often downplay their pain (“I'm fine, I'm okay”) and prefer to care for others. Circulation issues, emotional distancing, and the tendency to hide vulnerability are common themes. Self-Prescribing Arnica For newcomers to homoeopathy, Ekta recommends starting with Arnica in 6C or 30C potency. It's easy to use, has no side effects, and is safe for everyone—including newborns and pets. Take one pill, and if no relief is felt after 10 minutes, repeat up to three times. Often, relief comes quickly. Ekta calls Arnica the “accelerator” of recovery. It can reduce the need for conventional painkillers and helps the body self-heal more efficiently. Creams, Pills, and Practical Tips Arnica also comes in topical creams, which can be helpful for bruises—so long as the skin is not broken. However, the internal pill form is often more effective, working from the inside out. Store your remedies away from heat, light, and strong smells to preserve them—they can last for decades when stored properly. Important links mentioned in this episode: Visit Ekta's website: https://complementaryremedies.com/ Know more about Ekta Kaur Ross: https://homeopathy247.com/professional-homeopaths-team/ekta-kaur-ross/ Join the Homeopathy for Menopause Facebook Community: https://www.facebook.com/groups/709957734435668/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

In this episode of the Gutsy Health Podcast, Juanique Grover is joined by Dr. Brian Rodgers and hormone consultant Tauscha Johansen to unpack what most people misunderstand about hormone health—particularly when it comes to bioidentical hormone replacement therapy (BHRT). They dive into the symptoms women often ignore or get gaslit over, explain how BHRT works, and discuss why quality of life—not just lab results—should guide your decisions.They also explore how sex hormones don't function in isolation. If your thyroid, adrenals, or mitochondria are struggling, your hormones will be too. The episode is both practical and empowering, especially for women who are tired of being told "everything looks normal" when they clearly don't feel it.TakeawaysSex hormones (estrogen, progesterone, testosterone) influence almost every system in the bodyBioidentical hormones mimic your body's natural hormone structure, making them easier to metabolizeThe thyroid, adrenals, liver, and mitochondria all need to function well before hormone therapy will workSymptoms like low libido, brain fog, fatigue, and mood swings are often early signs of imbalanceDelivery methods matter—pellets, creams, patches, and injections all behave differently in the bodyThe Women's Health Initiative study caused widespread fear, but the science has shiftedFunctional testing provides a better view than conventional labs aloneYou're responsible for 90% of your healing—therapy supports the remaining 10%BHRT isn't about vanity; it's about reclaiming your ability to feel human againDon't wait until you're falling apart—early support makes a differenceChapters00:00 Introduction to Hormone Health03:44 Common Signs of Hormone Imbalance07:20 What Are Bioidentical Hormones?10:32 Delivery Methods: Pellets vs Creams vs Patches13:49 Why the Thyroid Must Be Addressed First17:11 Revisiting the WHI Study and Misconceptions21:58 Who Is (and Isn't) a Good Candidate for BHRT26:35 Functional Testing vs Standard Hormone Panels30:42 The 90/10 Rule of Healing34:50 Hormone Optimization and Quality of Life40:12 Closing Thoughts: Advocate for Your Own HealthReady to Take Control of Your Healing?Enrollment for the Gutsy Health Academy is now open!If you want to learn how to heal your body from the inside out—starting with the foundations—this program is for you.

In this episode, Dr. Jones is joined by Dr. Lauren Fitzgerald—an anesthesiologist-turned-functional medicine leader—to uncover the myths, science, and clinical pearls around testosterone therapy in women.They explore why testosterone matters far beyond libido, how symptoms of deficiency often get dismissed or misdiagnosed, and what dosing, delivery, and lab markers really tell us. From estrogen dominance to perimenopause, cognitive function to confidence—this episode reveals how hormone optimization can be a game-changer for women at every stage of life.Whether you're a provider or a patient, this conversation offers evidence-backed clarity on a topic too often misunderstood.

The day Marc has been dreaming about... Tim has arrived with the ice creams, and even Nat gets rewarded. Huge thanks to the wonderful people at New Forest Ice Cream and an equally massive thanks to best friend of the pod, the legendary Tim of Heathside Travel, who used his driving skills expertise and his very swish mini coach to make the whole thing happen Enjoy! x Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠ INSTA: @natcass1 We're also on Facebook too: ⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠ A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ SHOW INFO: Life with Nat - it's me! Natalie Cassidy and I'll be chatting away to family, friends and most importantly YOU. I want to pick people's brains on the subjects that I care about- whether that's where all the odd socks go, weight and food or kids on phones. Each week I will be letting you into my life as i chat about my week, share my thoughts on the mundane happenings as well as the serious. I have grown up in the public eye and have never changed because of it. Life with Nat is the podcast for proper people. Come join the community. ♥️ Learn more about your ad choices. Visit megaphone.fm/adchoices

Most body creams promise firmness but deliver irritation, not regeneration. That's why in this episode, we expose the truth about popular anti-aging body ingredients like retinol, glycolic acid, and hyaluronic acid. You'll learn why these actives often backfire on body skin and what it actually takes to build firmness, elasticity, and resilience from the inside out. We also break down the real biology of body skin aging, including slower cellular turnover, thicker dermis structure, and reduced sebaceous gland activity. You'll understand why hydration and exfoliation alone aren't enough, and how to support skin with the right cellular tools.From NAD+ and spermidine to mitochondrial antioxidants and bioavailable peptides, this episode unpacks the essential repair systems your body skin needs to stay youthful and strong.We also reveal the formulation strategy behind the new Young Goose Body product. Designed to combat GLP-1s-related skin laxity, collagen loss, and photodamage, it delivers real change where it counts, beneath the surface.If you're ready to go beyond moisturizers and build a body care routine that supports longevity at the cellular level, this episode is your blueprint.We Also Discuss:(00:20) The Body Cream Craze, Does Any of It Actually Work?(13:48) A Body Cream That Rebuilds Your Skin, Not Just Moisturizes(22:25) What Happens When You Biohack Your Body Skin(30:42) Inside the Formula: The Ingredients Changing Skin Longevity(44:47) The One Thing That Keeps This Podcast Going (It's Not What You Think)Learn more about:Young GooseUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare

1st hour of the G-Bag Nation: Show Open; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: Ice Creams this Summer; Sports Hodge Podge full 2370 Wed, 23 Jul 2025 23:52:52 +0000 R4cvQvCHkrVDBeClr6P6RdLvs2TUdhYV sports GBag Nation sports 1st hour of the G-Bag Nation: Show Open; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: Ice Creams this Summer; Sports Hodge Podge The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports

Join us for an illuminating conversation on Skin Anarchy as Dr. Ekta Yadav sits down with Dr. Ronit Segev, founder and CEO of BIOFOR, a brand redefining what it means to be “professional-grade” in skincare. This episode goes beyond beauty trends and into the science of skin itself—why it ages, how it functions, and what it really takes to deliver results that last.Dr. Segev shares her unconventional path from marketing to biology, revealing how her return to university sparked the creation of BIOFOR. Her brand is rooted in molecular biology—not marketing fluff—and is designed for clinical use by licensed professionals who understand skin as a living, evolving organ.You'll hear why popular beliefs—like serums always being more effective than creams—often miss the mark, and why so many “ingredient infusion” treatments (like microneedling cocktails) fail to live up to their hype. Dr. Segev debunks common myths with clinical clarity, explaining that real results depend on consistent, properly dosed actives—not sporadic, overloaded treatments.With a firm commitment to in-house testing, clinical literature, and functional formulation, BIOFOR is building skincare that works at the cellular level. This episode is a must-listen for professionals, skeptics, and anyone ready to trade skincare fads for science-backed skin health.Tune in to discover what makes BIOFOR more than a brand—and why understanding skin biology is the future of aesthetics.To learn more about BIOFOR, visit their website and social media.CHAPTERS:(0:00) Introduction and Welcome to Dr. Ronit Segev(1:00) Dr. Ronit's Background and the Turning Point to Launch BIOFOR(3:24) The Vision Behind BIOFOR: Professional Skincare Solutions(6:15) Understanding Skin Biology: The Foundation of Effective Skincare(7:33) Debunking Myths: Are Serums Really More Active than Creams?(12:21) When to Incorporate Serums: Timing and Skin Needs(16:04) Ingredient Infusion in Skincare: Microneedling and Ultrasound(23:01) Defining Active Skincare: The Importance of Scientific Validation(28:03) Evaluating New Ingredients: From Research to Product DevelopmentLearn more about Function Health and join using our link. Visit www.functionhealth.com/SKINANARCHY Please fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

Let's talk about what no one tells you about steroid creams — and what your child's skin might really be asking for instead.This week on the Natural Super Kids Podcast, we're continuing our eczema series by exploring the role of steroid creams in eczema treatment. If your child has been prescribed steroid creams and you're wondering if they're the only way forward — this episode is a must-listen.We're not here to create fear or guilt — just to bring clarity and help you make more informed decisions. Because when we understand how steroid creams work (and their limitations), we can take empowered steps toward long-term skin health that actually last.Here's what we cover:Why steroid creams are a short-term tool, not a long-term solution — and what they aren't doing for your child's skin.The risks of relying on steroid creams too often or for too long, including skin thinning, increased sensitivity, and Topical Steroid Withdrawal (TSW).How to start reducing steroid cream use safely while addressing the underlying causes of eczema.Practical, nourishing alternatives that support your child's skin barrier and immune health from the inside out.

On Saturday 26 July, at the Heath from noon till 3pm, children can join a free Lion Hunt (with a map and 10 clues to answer) and win a free 99 ice cream on completion. The Petersfield Lions organised this as a 'thank you' to the community for all the support they've had over the last year, which has in turn benefitted others. Mike Waddington spoke to Lions Jackie and Dave Read all about il. More at What We Do – Petersfield Lions Club (CIO) See omnystudio.com/listener for privacy information.

Thank God It's Tuesday! Jack is not is usually self starting the week after a true long weekend celebrating American culture AKA pretty much just hot dogs and hot dogs only. Speaking of beef, we unpack our longstanding drama with the track, ask the public if themselves or anyone they know wants to drink 11 beers and eat 11 hot dogs in 11 races, recap The Lumineers show at SPAC, start our own cream

Nat and Marc are as busy as ever, but back on the mics to continue the ice cream saga, disect a bit of their Pappy's Flatshare Slamdown podcast recording experience, and get right to the left of the right vs left handedness. Enjoy! x Full ep of Pappy's with Nat featuring can be found here - https://shows.acast.com/pappysflatshare/episodes/ep-1522-pappys-flatshare-slamdown-with-natalie-cassidy-leah Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠ INSTA: @natcass1 We're also on Facebook too: ⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠ A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠ SHOW INFO: Life with Nat - it's me! Natalie Cassidy and I'll be chatting away to family, friends and most importantly YOU. I want to pick people's brains on the subjects that I care about- whether that's where all the odd socks go, weight and food or kids on phones. Each week I will be letting you into my life as i chat about my week, share my thoughts on the mundane happenings as well as the serious. I have grown up in the public eye and have never changed because of it. Life with Nat is the podcast for proper people. Come join the community. ♥️ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dry heels? Crusty toes? Feet hiding in socks until further notice? This week on Expert, we’re talking foot care – because your soles deserve better. From exfoliating socks to overnight slugging, we break down an easy, affordable routine to revive neglected feet and keep them soft, smooth, and sandal-ready. In Win, Bin or Recycle, we revisit a viral hack: setting spray before makeup. Does it actually work? We tried it with the OG: M.A.C. Cosmetics Fix+ In Adore Anonymous, a listener wonders if there’s such a thing as too much hydration. Can you overdo the glazed donut thing? Our experts weigh in. And finally, we’re adding a cult French body oil to cart that fakes a summer glow even in the depths of winter. Yes, it’s that good. Everything Mentioned: Want to Look Glowy All Year Round? Add This Famous French Shimmer Body Oil to Cart ASAP NUXE Huile Prodigieuse Multi Purpose Dry Oil M.A.C. Cosmetics FIX + ORIGINAL 100ML CeraVe Advanced Repair Balm 50ml The Ordinary Glycolic Acid 7% Exfoliating Toner CeraVe SA Renewing Foot Cream Weleda Foot Balm INNISFREE Foot Mask Treatment L'Occitane Shea Butter Foot Cream Mirenesse Foot Renew Treatment Booties with 15 Golden Oils Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. This episode is proudly sponsored by Hada Labo. Shop the cult Japanese brand's new Premium range now at Adore Beauty. Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

As Christians, we want to be formed by wisdom. Biblically, we know that wisdom comes with age, but we live in a culture obsessed with youth rather than one formed by gospel truth. I'm of the age that I have friends turning both 30 and 40, and for so many women, those milestones are greeted with grief.Creams and fillers to disguise our age are in our social media feeds constantly. When you open the comment sections on so many things, the term “Okay, Boomer” has revealed how far we've moved culturally from respect of elders to derision of them.Most of us know Jen from her Bible studies, but recently she wrote an article for Christianity Today "At My Mother's Deathbed, I Discovered the Symmetry of a Long Life" about what it was like caring for her mother as she aged and eventually passed. I would love for us to take a look together at what a “Legacy of Faith” looks like when caring for elderly parents.What was it like moving into the stage of life caring for your parents?You've talked about the arc of life and the way it reflects Biblical literature. Can you tell us about that?How has watching your parents and older saints helped give you a path to exit a current season with grace and submission to the passing of time?Being in midlife, you said you noticed that you repeat so many of the same life experiences, but level up the quality in how you handle them… Can you tell us about that?How have you noticed the gaining of wisdom and shift in the internal life as we age?What did you learn about cherishing all of your days in this process?What does it look like to find value in older women, and not just to see them as having equal value, but rather increasing value?You can find Jen Wilkin's latest Bible study on "⁠⁠Revelation" here. ⁠You can find Elizabeth writing helpful hints ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on the blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Helping you love Jesus and disciple your kids ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Or get access to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Additional study resources here⁠⁠⁠⁠⁠⁠⁠⁠Original Music written and recorded by Jonathan Camenisch *affiliate links are used when appropriate. Thank you for supporting Sunshine in My Nest

Are you navigating the complex world of hormone replacement therapy and feeling overwhelmed by the options? Curious about how different forms like pills, patches, creams, and gels can affect your hormone health journey? What about the controversies surrounding treatments like Premarin? Join me as I unravel the mysteries of HRT in this episode! Why is oral estrogen so controversial, and what are the potential risks and benefits? What role do bioidentical hormones play, and how can they be a safer alternative to synthetic options? Discover real stories and clinical insights that challenge outdated medical practices and illuminate the path to informed decisions. How can you personalize hormone therapy to suit your unique needs? What are the best practices for monitoring hormone levels, and why does it matter? Dive into this episode for a comprehensive guide on HRT, where we separate fact from fiction and provide you with the knowledge to take control of your health. In this episode, we uncover: How different HRT options, like pills and patches, impact menopausal women. Why oral estrogen is debated and its potential risks, including elevated SHBG levels. How bioidentical hormones differ from synthetic options and their health benefits. What the latest research says about synthetic progestins and breast cancer risk. Why personalized hormone therapy is crucial for achieving hormonal balance. Gain valuable insights into hormone replacement therapy that can empower you to make informed health decisions! Don't miss out on this essential guide to navigating the world of HRT with confidence.   Get 10% off Hormone Solutions Bioidentical Creams with coupon customer10   Sponsors Coupon KM20 to get 20% off your order of Vitali Skin Care!       Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

In this episode of The SKIN Report, Dr. Simran Sethi breaks down the truth about collagen in skincare. From serums and sheet masks to creams and supplements, collagen-infused products are everywhere—but do they actually work?Dr. Sethi explains how collagen functions in the skin, why topical collagen doesn't trigger real change, and what ingredients truly stimulate your body to produce more collagen. Learn why collagen creams may give short-term hydration but not long-term structural benefits—and what you should use instead for firmer, more resilient skin.

In this episode, Kappy shares what's on his plate at the moment. Links and handles mentioned in this episode:- Aviv, avivsb.com - CookNSolo, cooknsolo.com- @mikesolomonov- saltandstraw.com - @saltandstraw- book: https://a.co/d/5vvo7f0- @abrowntable- shareourstrength.org- nokidhungry.org/events- @kristenlkish- https://mr-bing.com/collections/products- https://www.flavorforkfood.com/store-1/p/style-01-ej5na-md2rcFollow Beyond the Plate on Facebook and X.Follow Kappy on Instagram and X.www.beyondtheplatepodcast.com www.onkappysplate.com

Cardy, Matt, and Dale have all been playing Doom: The Dark Ages and enjoying slicing demons in half with its buzzsaw of a shield. They also react to the new GTA 6 trailer and bring their latest theories to the table, as well as shouting out the snackable silliness of Promise Mascot Agency, the surrealism of The Rehearsal, slickness of Andor, and brain-breaking nature of The Devil's Plan. Remember to send us your thoughts about all the new games, TV shows, films you're enjoying or looking forward to: ign_ukfeedback@ign.com. IGN UK Podcast is a part of the Geek Media Podcast Network, an IGN Entertainment Brand. Visit Geek.com for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I share my go-to low-calorie ice creams that satisfy my sweet tooth without blowing my calorie budget. I'll walk you through the brands I rate, what I look for on the label, and how I work them into my day while still staying on track with my goals. Simplifying better health. For more FREE straightforward, no-nonsense advice

Indian family businesses contribute more than two-thirds to India's GDP. 70 per cent. That's amongst the highest in the world. And that number is expected to go up to as much as 85 per cent in the next 20 years. Yet, today a lot of these companies are at a crossroads. You see, many of them have realised that they can't just carry on as they always have. Business as usual isn't going to work anymore. Think of brands like Medimix, or Baidyanath syrups. Iconic names for sure, but they are increasingly being bracketed as “parent's brands”.The next gen leaders of these companies have recognised this. They've realised that to have a shot at winning they are going to have to break off on their own. That too in a world that looks very different from when their family businesses were first founded. Tune in. Daybreak is produced from the newsroom of The Ken, India's first subscriber-only business news platform. Subscribe for more exclusive, deeply-reported, and analytical business stories.

Bongani Bingwa speaks to Prof Ncoza Dlova, University of KwaZulu-Natal’s head of dermatology about the concerning trend of skin-bleaching product use among South African women. According to research by the International League of Dermatological Societies (ILDS), a staggering 30% of South African women have turned to these products, despite the potential risks to their health and well-being. See omnystudio.com/listener for privacy information.

Should you wear makeup for post-birth photos? Youbie, Katherine is due in April and wants to know what minimal products might help with those dark under-eye circles. Leigh and Kelly share their personal experiences with birth beauty prep, plus product recommendations that require minimal effort when you've got more important things to focus on! Plus, our curly-haired listeners with fine strands rejoice—we're tackling the common problem of curl creams that weigh down delicate curls. Get our full list of lightweight formulas that provide definition without the heaviness. And don't miss Kelly's genius blush hack for coordinating with bold lipstick colors, plus Leigh's must-have tool that will prevent hot styling tools from burning your carpet (or starting a house fire)! LINKS TO EVERYTHING MENTIONED: Post-Birth Beauty: Revlon Illuminance Tinted Serum $38.95Fenty Beauty Bright Fix Eye Brightener $44Nude by Nature Hydra Stick Lip and Cheek Colour $29.95Bobby Brown Corrector Stick $35Curl Creams for Fine Hair:R and Co Cool Wind PH Perfect A Dry Creme $36John Frieda Air Dry Waves Mousse $21OGX Quenching Coconut Curls Frizz-Defying Styling Milk $27Kristen Ess Ultra Light Curl Defining Cream $21.99Hask Curl Care Curl Defining Cream $17 JVN Complete Air Dry Hair Cream $21 Thanks to Nature Cool Curls Range $18 Moroccan Oil Treatment Light $79Host Hacks:Kmart Hot Tool Silicon Tray $15Kmart Hot Tool Silicon Holder $15 SUBSCRIBE: Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Stef MacFie & Lee Stamps Audio Producer: Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Should you wear makeup for post-birth photos? Youbie, Katherine is due in April and wants to know what minimal products might help with those dark under-eye circles. Leigh and Kelly share their personal experiences with birth beauty prep, plus product recommendations that require minimal effort when you've got more important things to focus on! Plus, our curly-haired listeners with fine strands rejoice—we're tackling the common problem of curl creams that weigh down delicate curls. Get our full list of lightweight formulas that provide definition without the heaviness. And don't miss Kelly's genius blush hack for coordinating with bold lipstick colors, plus Leigh's must-have tool that will prevent hot styling tools from burning your carpet (or starting a house fire)! NIVEA Q10 is 40% Off at Coles from 26/3/25 to 01/04/25 and 50% Off at Woolworths from the 02/04/25 to 08/04/25 Disclaimer: On sale until 08/04/2025. While stocks last. Always read the label and follow the directions for use. Sunscreens are only one part of sun protection. Avoid prolonged high-risk sun exposure. Reapply frequently. Pure Q10: absorbed deep within the skin* LINKS TO EVERYTHING MENTIONED: Post-Birth Beauty: Revlon Illuminance Tinted Serum $38.95Fenty Beauty Bright Fix Eye Brightener $44Nude by Nature Hydra Stick Lip and Cheek Colour $29.95Bobby Brown Corrector Stick $35Curl Creams for Fine Hair:R and Co Cool Wind PH Perfect A Dry Creme $36John Frieda Air Dry Waves Mousse $21OGX Quenching Coconut Curls Frizz-Defying Styling Milk $27Kristen Ess Ultra Light Curl Defining Cream $21.99Hask Curl Care Curl Defining Cream $17 JVN Complete Air Dry Hair Cream $21 Thanks to Nature Cool Curls Range $18 Moroccan Oil Treatment Light $79Host Hacks:Kmart Hot Tool Silicon Tray $15Kmart Hot Tool Silicon Holder $15 SUBSCRIBE: Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Stef MacFie & Lee Stamps Audio Producer: Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The gang discuss hoarding toilet paper and Milo speaks about everything he keeps in the spare bedroom. This is a preview of the Patron-exclusive second part of our episode with What Willy Cook - you can get the whole thing on Patreon here: https://www.patreon.com/posts/ep-44-what-willy-125130998

The gang are joined by Instagram chef What Willy Cook to talk about Sainsbury's Local, British rock bands and dodgy ice cream shops. Get the Patron-exclusive second part of this episode (over 35 mins of bonus content) on Patreon here: https://www.patreon.com/posts/125130998 Check out Willy on Instagram here - https://www.instagram.com/whatwillycook/ Follow us online to get Glue-related clips and updates: TikTok: https://www.tiktok.com/@glue.factory.pod Instagram: https://www.instagram.com/gluefactorypodcast BSky: https://bsky.app/profile/gluefactorypod.bsky.social Twitter: https://twitter.com/gluepodcast

150g chopped dark chocolate 300ml double cream 25g soft brown sugar 4 egg yolks 2 tablespoons plain flour 25ml whiskey or rum ( optional)Butter 4 ramekins and set oven to 200°c. Place chocolate, cream and sugar in a pan and heat gently, stirring until the chocolate melts. Whisk the yolks with the flour and rum in a bowl until smooth. Mix in the chocolate mixture well and pour into ramekins. Place in a roasting dish and pour bowling water half way up the ramekins. Bake until just set – about 25 minutes.Roasted cherries 200g cherries, stoned 25g soft brown sugar 15g butter 1 teaspoon vanilla extract 1 tablespoon brandy or cherry liqueurHeat the butter and sugar in a pan until butter has melted. Add the cherries and vanilla and cook for 5 minutes. Flame with the brandy. Spoon onto the puddings, dust with icing sugar and serve.

The Alan Cox Show See omnystudio.com/listener for privacy information.

The Alan Cox Show

Senate Democrats have hours left to decide whether they'll vote for a Republican stopgap bill, or let the government shut down. We'll tell you why President Donald Trump wants to invoke a wartime authority. Americans are skeptical that Trump's approach to the war in Ukraine will bring peace. A cross-country storm is expected to explode in strength today. Plus, some acne creams are being pulled from shelves. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Garth wants to know, given the skin can block water from passing through it, how do certain skin creams allege to permeate into our body? James Tytko took on the question with help from Richard Guy, Professor of Pharmaceutical Sciences at the University of Bath... Like this podcast? Please help us by supporting the Naked Scientists

Are estrogen creams the secret to youthful, hydrated skin? In this episode of The Skin Report, Dr. Simran Sethi dives into everything you need to know about estrogen in skincare. She breaks down the different types of estrogen creams, who they are right for, and how they can help with skin concerns like dryness, fine lines, and laxity.Learn whether estrogen skincare products are a good fit for you, how they compare to menopausal treatments, and the best way to incorporate them into your routine. Plus, Dr. Sethi answers a common question: Should you use estrogen creams for prevention?

Dr. Angela DeRosa went through menopause in her 20s!If you're suffering from migraines, low libido, moodiness, depression, dizziness, heart palpitations, passing out while working out, or just generally not 'feeling like yourself,' then this episode is for you.New episodes of Welcome to Wellness released every Friday!Visit my website to learn about hormone solutions I do and DON'T recommend.Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/drderosa1 Episode brought to you by:⁠⁠Dry Farm Wines⁠⁠ Episode brought to you by:⁠⁠Thyroid Fixxr⁠⁠ (Code: WELCOMEWELLNESS) Episode brought to you by:⁠⁠VieLight⁠⁠ (Code: DEELEY10)3:46: Dr DeRosa's first book: How Your Doctor is Slowly Killing You (mini hormone bible in my opinion!)7:23: Men's health vs. women's health (and why we get prescribed antidepressants)8:58: The first hormone women lose is tesosterone!9:09: Women's most abundant hormone is testosterone9:56: You probably aren't depressed, rather, you're experiencing perimenopause11:28: What is perimenopause?13:04: Why so many relationships fall apart when we're in our 40s and 50s16:37:  Your cholesterol is going to go awry because your estrogen and thyroid are off and you might get put on beta blockers because you have palpitations.17:39: How much testosterone do women need?22:13: Creams/oils/topical applications are OK (only about 25% efficacy)22:38: Sublinguals are second preferred delivery mechanism22:48: Gold standard delivery mechanism of hormones: pellets27:00: Chin hairs MAY appear which is EXPECTED and normal30:08: Remedies if you overdose on Testosterone33:33: NEVER take E1 (Estrogen one). NEVER take tri-est.34:29: Bi-est recommended (E2 + E3)37:10: Progesterone can help you sleep, but how often should you be taking it?38:44: Remedies for painful sex (I also recommend the Joylux, code: ASHLEY10)39:39: Testosterone can increase your mental acuity (among other pros!)41:27:Kisspeptin peptide44:44: Thyroid health48:45: Thyroid antibodies50:35: Considering hormone replacement? Start with Thyroid!51:33: Do you need to take hormones the rest of your life?54:28: With hormones,  we don't get migraine headaches. We don't develop insulin resistance. We don't develop heart disease. We don't get osteoporosis. Cognition stays healthier. What more do you need?54:48: Can you start hormones after the age of 65 or 75?57:41: Hormones and breast cancer (DO NOT FEAR!)58:30:Dr. Rebecca Glaser (Breast Cancer Risk Lower in Women on Testosterone Therapy)Where to find Dr. DeRosa:⁠⁠⁠Website⁠⁠⁠Hormonal Health InstituteLinkedInWhere to find Ashley Deeley:⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠hello@ashleydeeley.com

It's not a bandage it's a medicated heat pad! Shain injures himself at a Deftones concert. Seth gets the Waterworld treatment in Hood River. Hot boner clap on the patreon! https://www.patreon.com/c/thewashedmen

Confession 119: “I think it's scammy. I think it's dangerous. And I'm saddened that many women are being lied to about these products.” Have you seen those ads on social media for menopause or perimenopause supplements and creams that claim that they will fix all your woes? None of these products have a shred of proof behind their dramatic claims, and many of them are backed by huge celebrities promoting them like they're a godsend for women. The sad thing to me is that, ultimately, they're spreading misinformation. Today, I'm talking all about these scammy topical face creams, from those promoting the fact that they have estrogen in them to wild yam creams and those that are over the counter while exposing women to prescription-strength progesterone. As a consumer, be cautious, seek medical advice, and opt for evidence-based skincare and nutritional products. As always, if you feel like you're being gaslit by the medical community, keep searching because there are doctors like me out there who want to help you feel better. Enjoy the episode! Highlights Deceptive marketing tactics used by companies promoting menopausal and perimenopausal supplements Potential dangers associated with the use of these products What you need to know about estriol The confusing meaning behind the term “research-backed” Why wild yam creams are one of the biggest scams in women's health What research tells us about the effectiveness of topical progesterone creams The hidden dangers of using over-the-counter progesterone creams marketed as moisturizers Calling out the predatory tactics used by these companies What you can safely do to feel better and look better Episode Resources: Dr. Shawn Tassone's Practice | https://www.drshawntassone.com Dr. Shawn Tassone's Book | The Hormone Balance Bible Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormone Archetype Quiz Thank you to our sponsor, Endurance Products Company! After over 25 years of practicing medicine, I'll be the first to tell you that not all supplements are created equal. But when I discovered Dihydroberberine SR, by Endurance Products Company, I was genuinely impressed.  It's highly bioavailable and outperforms standard berberine at significantly lower doses. You can explore their offerings at endur.com. Not only is the science solid, but I love that Endurance Products Company is a family-run American company that has cared about doing things right since 1978. I've started recommending Dihydroberberine to my patients who struggle with blood sugar management, and the results speak for themselves. So much so, that I personally take this supplement for helping to support healthy blood sugar levels, heart health, and tap into how my body uses fats for energy As a special offer for my audience, Endurance Products Company is providing a 10% discount on your order! Simply use the code DRT10 at checkout when you visit endur.com.

A big welcome to new Patrons: Paul, Claudia and Catherine and a big up to long time Patron Helen.Join us this week as we try to pick the right housesitting service, we plan a little cosmetic alteration round the back and we consider a trip down Panama way for one of Wayne's signature pancakes.Now, somewhere on this remote control is the button for:Dairy Me: Helen samples defeat.House of Gill Repute: Joy isn't remotely interested.Hard Cheese: Bridge Farm fails again.Hide and Geek: Robert treats Khalil for stopping a Callama-tyProduced by Matthew WeirBecome a beautiful patron of The Cider Shed and receive early ad-free episodes and our exclusive Patreon-only midweek specials. It really REALLY helps us out.https://www.patreon.com/thecidershedTo help us out with a lovely worded 5 star review hit the link below. Then scroll down to ‘Ratings and Reviews' and a little further below that is ‘Write a Review' (this is so much nicer than just tapping the stars

Subscribe to our channel: https://www.youtube.com/@optispanIs testosterone therapy right for you? In this episode, Matt Kaeberlein & Kevin White explore the benefits, risks, and misconceptions of testosterone replacement therapy (TRT). Learn about low testosterone symptoms, when to get tested, and the differences between primary and secondary hypogonadism. We also cover treatment options like injections, creams, and Clomid, plus the impact on heart health, longevity, and mental well-being.0:00 - Introduction to Testosterone Therapy1:25 - The Gradual Decline of Testosterone in Men3:35 - Symptoms and When to Get Tested6:00 - Primary vs. Secondary Hypogonadism Explained10:34 - Common Misconceptions About Testosterone Therapy19:07 - Different Treatment Options: Injections, Creams, and More24:41 - Addressing Risks: Cancer, Mood, and Heart Health32:20 - Can Testosterone Therapy Improve Longevity?39:02 - Mental Health & Quality of Life Benefits51:14 - How Many Men Actually Need Testosterone Therapy?Producers: Tara Mei, Nicholas ArapisVideo Editor: Jacob KeliikoaDISCLAIMER: The information provided on the Optispan podcast is intended solely for general educational purposes and is not meant to be, nor should it be construed as, personalized medical advice. No doctor-patient relationship is established by your use of this channel. The information and materials presented are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. We strongly advise that you consult with a licensed healthcare professional for all matters concerning your health, especially before undertaking any changes based on content provided by this channel. The hosts and guests on this channel are not liable for any direct, indirect, or other damages or adverse effects that may arise from the application of the information discussed. Medical knowledge is constantly evolving; therefore, the information provided should be verified against current medical standards and practices.More places to find us:Twitter: https://twitter.com/optispanpodcastTwitter: https://twitter.com/optispanTwitter: https://twitter.com/mkaeberleinLinkedin: https://www.linkedin.com/company/optispanInstagram: https://www.instagram.com/optispanpodcast/TikTok: https://www.tiktok.com/@optispanhttps://www.optispan.life/Hi, I'm Matt Kaeberlein. I spent the first few decades of my career doing scientific research into the biology of aging, trying to understand the finer details of how humans age in order to facilitate translational interventions that promote healthspan and improve quality of life. Now I want to take some of that knowledge out of the lab and into the hands of people who can really use it.On this podcast I talk about all things aging and healthspan, from supplements and nutrition to the latest discoveries in longevity research. My goal is to lift the veil on the geroscience and longevity world and help you apply what we know to your own personal health trajectory. I care about quality science and will always be honest about what I don't know. I hope you'll find these episodes helpful!

In this week's Outspoken Review I'll be talking about:The iconic Burberry checkSkinny jeans My new fav bath brandThe only dry shampoo that I truly loveEborian v IT CosmeticsMy 360 on Lisa Eldridge's Pinpoint Concealerand more...Enjoy my weekly beauty review xx

Frank starts the show joined by nationally-syndicated host Dominic Carter to talk about Trump saying Vance is not his successor, the Gulf of America and more. Frank then sits down with Trita Parsi, an award-winning author and co-founder & executive vice president of the Quincy Institute for Responsible Statecraft. They talk about the Israel-Hamas war and the deal for hostages. Frank discusses how big of a threat bird flu is to the economy and health and also asks about the best egg substitutes. Frank starts the third hour talking about AI as Elon Musk and OpenAI CEO Sam Altman go back and forth. He also talks about how Gen Z is using AI in the workplace and gives the Listener of the Week. He later reveals the Conspiracy of the Day on if Rep. Ilhan Omar married her brother. Frank wraps up the show talking about what makes someone Jewish after Youtube star Jake Paul found out he was of the tribe.  Learn more about your ad choices. Visit megaphone.fm/adchoices

What were the most popular Korean beauty products of 2024? If you’re keen to find out which products, ingredients, categories and trends topped the charts in Korea this year then stick around because on today’s episode Lauren is rounding them up! Access Full Show Notes for the Episode Here CONNECT WITH ME Book a Consultation Watch the Show on YouTube Follow me on Threads My Instagram Shop Kbeauty Shop Jelly Ko Follow us on TikTok Stay up to date with the latest K-Beauty Find Your Perfect K-Beauty Product Quiz Biggest Skincare Trends of 2024: Spicule Skincare Clean Beauty Toner Pads Hydrating essences Anti-aging essences Pore creams Biggest Ingredient Trends: Retinol Glutathione PDRN Peptides Most Popular Lines Aestura’s Atobarrier 365 line Manyo’s Pantetoin line and Bifida Biome line Most Popular Korean Cleansing Oils in 2024 Manyo Factory Cleansing Oil Anua Heartleaf Cleansing Oil Most Popular Korean Essences in 2024 Hanyul Red Rice Essential Skin Softener The Whoo Bichup Self Generating Anti Aging Essence Most Popular Korean Serums & Ampoules in 2024 Manyo Bifida Biome Complex Ampoule Aestura Atobarrier 365 Hydro Cera HA Deep Hydration Ampoule Innisfree Retinol Ampoule Dermafirm Soothing Repair Toning Serum Most Popular Korean Toners in 2024 Wellage Hyaluronic 100 Toner Tony Moly Wonder Ceramide Mochi Toner Manyo Panthetoin Essence Toner Most Popular Korean Toner Pads in 2024 Skinfood Potato Madecassoside Soothing Pad Most Popular Korean Lotions in 2024 Ongredients Skin Barrier Calming Lotion Aestura Atobarrier 365 Lotion Scinic the Simple Daily Lotion Most Popular Korean Moisturizers and Creams in 2024 Goodal Green Tangerine Cream Sulwhasoo Concentrated Ginseng Renewing Cream Dr G Red Blemish Cream Dr G Royal Black Snail Cream Our most popular - Bubble Tea Steam Cream Most Popular Korean Mists in 2024 Jung Saem Mool Essential Water Micro Fitting Mist Oil mists - d’Alba Piedmont White Truffle Supreme Intensive Serum Mist Aestura Atobarrier 365 Cream Mist Most Popular Korean Sunscreen in 2024 Round Lab Birch Sap Sunscreen Most Popular Korean Eye Creams in2 024 AHC Pro Shot Colla-juvenation Lift 4 Capsule Infused Eye Cream For Face 30ml Goodal Green Tangerine Dark Circle Eye Cream Most Popular Spicule Skincare: VT Reedle Shot Most Popular Peptide Product: Cosrx The Peptide Skin Booster Serum All products recommended on the Korean Beauty Show podcast are personally selected by us. Some of our Show Notes include affiliate links. If you buy something through one of these links we may earn an affiliate commission. This helps offset the costs associated with producing the podcast. See omnystudio.com/listener for privacy information.

When it comes to decision making, do you trust your instincts? Listen to this episode with Jeni Britton, the founder of Jeni's Splendid Ice Creams, and learn from a leader who's fully attuned to her creative instincts and knows how to trust her gut. Also, you've been warned: this episode contains graphic details of wildly creative ice cream flavors. You will get hungry. You'll also learn: How to lead when you're naturally shy and introverted One practical tip to use the next time you need a confidence boost Why you should differentiate your “company” from your “business” The power of an iterative, open approach to product development  ——— FEATURED RESOURCES The How Leaders Lead mobile app Download the app and scale up your leadership skills in under 2 minutes a day

Listen in as Donny gives his "Brand Up" or "Brand Down" rating on Donald Trump, Elon Musk, the happiest state in the US, Prada/NASA spacesuits, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices