Podcasts about hope there

The End is Near? Rethinking Heaven and Hope There are lots of questions about the “end times.”  Are we in the last days?  What will heaven be like?  Is there a hell?  How can I be ready?  We'll tackle these questions and more as we look at what the Bible really says about heaven and hope. 

The End is Near? Rethinking Heaven and Hope There are lots of questions about the “end times.”  Are we in the last days?  What will heaven be like?  Is there a hell?  How can I be ready?  We'll tackle these questions and more as we look at what the Bible really says about heaven and hope. 

Volvemos a recuperar algunos de los mejores discos que este 2025 cumplen veinte años. ANTONY AND THE JOHNSONS – Hope There's Someone (I Am A Bird Now)SUFJAN STEVENS - Chicago (Illinoise)JOSH ROUSE - Winter in The Hampthons (Nashville)THE MAGIC NUMBERS - Forever Lost (The Magic Numbers)DOVES - Black and White Town (Some Ciites)PAUL WELLER - Come On/Let's Go (As Is Now)LORI MEYERS - Dilema (Hostal Pimodan)SIDONIE - Fascinados BRIGHT EYES - First Day Of My Life (I'M Awake, It's Morning)TEENAGE FANCLUB - It's All In My Mind (Man-Made)HARD-FI - Hard To Be (Stars Of CCTV)KANYE WEST - Gold Digger (Late Registration)IVAN FERREIRO – Turnedo (Canciones Para El Tiempo y la Distancia)Escuchar audio

The End is Near? Rethinking Heaven and Hope There are lots of questions about the “end times.”  Are we in the last days?  What will heaven be like?  Is there a hell?  How can I be ready?  We'll tackle these questions and more as we look at what the Bible really says about heaven and hope. 

The End is Near? Rethinking Heaven and Hope There are lots of questions about the “end times.”  Are we in the last days?  What will heaven be like?  Is there a hell?  How can I be ready?  We'll tackle these questions and more as we look at what the Bible really says about heaven and hope. 

Nugget of Hope: There is a difference between danger and discomfort. If you confuse the two, you will miss out on some amazing life experiences. Don Sawyer, a writer and educator, grew up in Michigan and moved to Canada in the 1960s. He has worked with youth and adults from many cultural backgrounds and in a variety of locales, including teaching high school in a small Newfoundland outport, training community development workers in West Africa, teaching First Nations adults in British Columbia, and designing a climate change action course for Jamaican youth. He has taught in a small Newfoundland outport, trained community workers in West Africa, taught adults on a First Nations reserve in British Columbia, and designed a climate change action course for Jamaican youth. He has worked with youth and adults from many cultural backgrounds and in various locales. Inevitably, his experiences filtered into his writing. Don's dedication to his craft is evident in his extensive body of work. He has authored more than 12 books, including two Canadian bestsellers, and his articles and op-eds have graced the pages of many journals and most of Canada's major dailies. Don currently lives in Ontario with his wife of 54 years. https://www.donsawyer.org/ Facebook: donsawyerbooks Learn more about your host, Kim Lengling www.kimlenglingauthor.com

Candace's Nugget of Hope: "There is always a fresh start." Born in Montreal, Quebec, Candace spent years backpacking and working worldwide. She has a Bachelor of Commerce degree and an MBA and has worked for twenty years on four different continents. She now calls Calgary, Alberta, home. During the COVID lockdown, she had time on her hands and decided to try writing, and she began writing the Back in a Year series. When not at her computer yelling, “Just a few more pages, then I'll make dinner,” she loves hiking in the Rocky Mountains, swimming, reading romance novels, making up new cake recipes, and spending time with her husband and three awesome kids. Social Links: Instagram @candacemacphie TikTok @candacemacphie www.candacemacphie.com https://www.instagram.com/candacemacphie/ https://www.tiktok.com/@candacemacphie https://candacemacphie.com/ https://www.amazon.ca/stores/Candace-MacPhie/author/B0C5Y6W7SZ?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Learn more about your host, Kim Lengling www.kimlenglingauthor.com

J.R.'s Nugget of Hope: There is always a blue sky behind the clouds. J.R. Johnson writes science fiction and fantasy about future histories, imaginary geographies, and speculative societies. J.R. Johnson, one of 12 winners in the L. Ron Hubbard Writers of the Future Contest earned herself a trip to Hollywood, a week-long master-class workshop and winning stories will be published in the international bestselling anthology, L. Ron Hubbard Presents Writers of the Future Volume 39. J. R. grew up in the folded Appalachian hills where she learned to love Fall, blueberries straight from the bush, and the stream beneath the willows near her house. The fact that Fall is inevitably followed by Winter, that picking berries meant crossing paths with bears, and that the stream was laced with dioxins may also have impacted her outlook. She holds a Ph.D. (Urban Studies & Planning), an M.S. (Geography), and a B.A. (History). Her work has appeared in Writers of the Future, Triangulation: Energy, Nature: Futures, and other publications. For more on her latest projects visit jrjohnson.me Learn more about your host, Kim Lengling at www.kimlenglingauthor.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/letfearbouncepodcast/message

Presented by Juliette Caton Edited by Sam Benoiton Gillie Stoneham began her career as a speech and language therapist and after completing her Masters in Human Communication was a Senior Lecturer on a BSc Speech Language Therapy programme for many years.  She began to specialise in voice both within this role and through her company which offers theatre skills in the workplace to build personal impact.   Through clinical practice within her lecturing role she first worked in gender affirming voice and communication in 2006  in the South West of England, and has developed a specialist role in the 17 years since.  She presents nationally and internationally in specialist conferences and study days and took up a part time consultancy role for the Tavistock & Portman Trust at the London Gender Clinic in 2016, working closely with Matthew Mills.  It was whilst she was in this post, that she co-authored 2 books with Matthew Mills and designed and delivered specialist training programmes for voice therapists nationally.  Gillie is a founding member of the Clinical Excellence Network (known as the CEN) in trans voice and communication and also of BAGIS which is the (British Association of Gender Identity Specialists). She also helped in writing the competency framework for the Royal College of Speech and Language Therapists (RCSLT).  TRAIN WITH GILLIE at VOICE STUDY CENTRE  Certificate in Gender-Affirming Voice & Communication Coaching with Gillie Stoneham Join Gillie for a deep dive into coaching transgender voices, drawing on her specialist knowledge to deliver introductory and orientation material right through to professional competence and vocal coaching implications – and everything in between. https://voicestudycentre.com/online-certificated-courses/certificate-in-gender-affirming-voice-communication-coaching-with-gillie-stoneham/#overview Gillie's Website: www.actorfactor.co.uk  Gender Identity South West - www.genderidentitysouthwest.co.uk Gillie's socials: @gilliestoneham /  @ActorFactorinfo  Linked In: Gillie Stoneham VOICE CHOICE Listen to Gillie's favourite vocal performance ‘Hope There's Someone' from the album I Am A Bird Now by Anohni - (Antony Hegarty transitioned and is now known as Anohni) Antony & the Johnsons on the VocalScope Podcast Guests Playlist on Spotify: https://open.spotify.com/playlist/4pjclKQVRnnUnMW0vgu0H0?si=8380f4264b42464e  VOCALSCOPE BOOK CLUB - Join the VocalScope Book Club: https://www.vocalscopevoice.com/bookclub  VOCALSCOPE Linktree: https://linktr.ee/vocalscope  VOCALSCOPE Socials: @vocalscope www.vocalscopevoice.com

Finding hope while dealing with CRPS, chronic pain or debilitating conditions can be difficult, but is necessary to regain your life. Don't allow your ‘hope' to be stripped away from you during your time of need. This is the very time that you DO need HOPE!At Holistic Centered Treatment – we are the ONLY CRPS program created by a CRPS Survivor or CRPS patients… We treat our you they way you should be treated. We provide a caring, compassionate environment that promotes healing. We truly do understand CRPS. As the founder and President of Holistic Centered Treatment I can say I have walked a mile in the shoes of CRPS patients that we see. You will always be listened to… You are my guide. Regardless of what anyone tells you - we want you to know that it is possible to manage CRPS and it is possible to gain remission. It is possible to thrive again. We want you to know that healing is possible for you, too. And we are here to help you… we do truly understand what you're going through. I want you to know there is HOPE… There is life after a diagnosis of CRPS!Hoping for hope…Hope is an essential component of our well-being. Hope is an essential piece to moving forward.Even with life seems overwhelming we have to have some hope there is help…If you want more information on effective… evidence-based treatment options for CRPS please visit our website – www.HolisticCenteredTreatment.com or call us at 844-994-0999.#HolisticCenteredTreatment #CRPS #CRPS1 #CRPS2 #ComplexRegionalPainSyndrome #RSD #ReflexSympatheticDystrophy #DrTraciPattersonCRPSexpert #InspirationalCRPSStories #Hope #FindingHopewhenYouArediagnosedWithCRPS #CRPSremission #CRPSadvocacy #CRPSawareness #CRPSsurvivor #CRPSwarrior #CRPSsucks #CRPSpodcast #TreatingTheWholePerson #PediatricPain #CompassionateCareOfCRPS #NewCRPStreatment #PremiereProgramForCRPS #TeensWIthCRPS #ChildrenWithCRPS #HolisticTreatmentForCRPS #PositiveOutcomesCRPS #CSS #Fibromyalgia #NeuropathicPain #SFN #KnowYourOptions #RSDSA #FerociousFighters

Let's discuss some specifics on how to sleep better after a brain injury. Dr. Wilkins also shares important information on sleep hygiene, what a sleep study will do, and hope that there is help available. This is Part 2 - check out last week's episode to hear an introduction on how sleep affects the brain and sleep disturbances after brain injury, along with more of Dr. Wilkins personal journey with TBI. 0:00 Intro 5:15 Getting to Root Cause 7:00 Trouble Falling Asleep 10:00 Trouble Staying Asleep 16:15 Help with Sleep Medicine 18:05 What is a Sleep Study? 19:30 What Happens when you're Sleep Deprived 22:15 More Sleep Study Info 24:15 Sleep Hygiene / Habits 33:30 Do what you Can Do 35:15 Words of Hope: There's Help 37:20 Contact Roy Wilkins, D.C., M.D., RPSGT has extensive training and history in neurology, chiropractic medicine, and sleep medicine. He received his D.C. degree in 1983, residency orthopedics with board certification in 1989, residency neurology board certification in 1992, fellowship with sleep medicine American academy sleep medicine waiver B program in 2006, and MD degree UHSA 2010. He has owned and operated sleep labs White Mountain Sleep Lab from 2003 to present. Contact: roydwilkins@hotmail.com CONNECT Listen to Cristabelle's new "Hope Survives" single on all music streaming platforms! Hosted by Cristabelle Braden: @cristabellebraden | cristabellebraden.com Hope After Head Injury: @hopeafterheadinjury | hopeafterheadinjury.com Brain Injury Bible Study: @braininjurybiblestudy | braininjurybiblestudy.com Join the online community & zoom support group: hopeafterheadinjury.com/community Thank you to Council on Brain Injury for supporting this podcast by providing a microphone as part of their grant program to the brain injury community. Check out the amazing work done by CoBI at: councilonbraininjury.com This podcast is for education and informational purposes only, and not intended for medical advice. If you need specific medical advice, please consult your physician. More: hopesurvivespodcast.com

Do your kids have a great relationship with their grandparents? Family is everything, but not everyone realizes that. And if they do, sometimes it's already too late and regrets always come later. But if you can be more intentional with nurturing relationships within your family, you will be surprised by how everyone can uplift each other's lives. Cal Fussman has interviewed icons from the last 70 years. In this conversation, we had a heartfelt discussion around his personal wisdom as well as some insights that he gleaned from the wisdom of people he had interviewed such as Robert De Niro and George Foreman. Cal shares his insights into the loss of a parent and his wisdom around the importance of family.  Despite being a celebrity and being amongst celebrities, Cal reminds us that we each, at our core, have similar experiences. And so, this interview is less about glitz and more about those special moments. Hopefully, you're able to get Cal's insights and make them personal in your family and ensure your kids have a great relationship with their grandparents.  Every person has a story, they just have to be asked the right questions. As you think about the next family gathering, try to ask your grandparents or your parents about their early childhood, or a story about their first job, their first love, or their dreams. Cal also shares this fun family exercise that you can do with your family so everyone can practice the art of listening. The key to getting the right answers is by asking the right questions. Being able to ask perceptive questions can set you apart from everyone else, either at work or at home. If you want to know more about my insights into how to ask questions that are memorable and get better answers, join my free masterclass called How to Ask Wildly Perceptive Questions. Just go to www.melissallarena.com/questions. Learn how to better refine your question-asking skills, the psychology of asking questions, and the do's and don'ts of asking questions.  Share this episode with anyone living far away from their parents. In this conversation, Cal provides ideas on how you can ensure that there's a bridge between the generations. Enjoy this spectacular conversation! Cal Fussman's Biography For over four decades, Cal Fussman has interviewed hundreds of the world's most influential individuals: Muhammad Ali, Jack Welch, Mikhail Gorbachev, Serena Williams, Jeff Bezos, Jimmy Carter, Kobe Bryant, Richard Branson, and the list goes on.  Now, as a New York Times bestselling author, keynote speaker, world-renowned interviewer, and host of the Big Questions podcast, Fussman travels the world teaching the world's largest companies, universities, and associations about leadership, storytelling, innovation, teamwork, and more. When Cal speaks, you're listening to everyone he's ever interviewed – the lessons and stories from hundreds of world icons, all coming through one man in a fedora.  Over the past several years, Cal has delivered keynotes for industry-leading organizations including General Motors, Facebook, Pixar, Twitter, The Vanguard Group, Apple Music, Snapchat, Samsung, Turner Broadcasting, Vans, Lululemon, YPO, and Entrepreneur's Organization; universities like UCLA and Georgetown; and at conferences as far as South Africa and Kenya. After Cal spoke at Facebook, Chris Sanders in Global Marketing Solutions said: “We literally have people using the term, ‘Cal Question.' He has become a part of our culture.”  Born in Brooklyn, Fussman spent ten straight years traveling the world, swimming over 18-foot tiger sharks, rolling around with mountain gorillas in Rwanda, and searching for gold in the Amazon. He boxed against then-undefeated world champion Julio Cesar Chavez, won a James Beard award, and served as sommelier atop of the World Trade Center.  After having breakfast with broadcaster Larry King in Los Angeles nearly every day for 12 years and watching his three children go out into the world, he now lives in North Carolina with his wife. Highlights Courage: If you want to build a bridge between generations, take courage to evaluate your own relationship with your parents. Creativity: Go first for someone's heart. If you're trying to build a relationship with someone you feel is out of reach or preoccupied, think about a sincere question pertaining to matters of the heart. Curiosity: Be curious about the stories of your parents and grandparents. Ask more questions about their childhood or their first love or their dreams. Bond: Make sure that you bond your kids with your parents now. If there's a lot of physical distance between your kids and your parents, organize Zoom calls between them. Even if it's just for a few minutes, keep that bond growing.  Intentional: Most people want to go out with their family around them at home. But only 20% of people do go out that way.  Uplifting: Kids will help you in some way that you will never be able to predict. It's going to establish and fortify this bond so that when that time comes that your parents are coming close to death, your kids will be there in a way that's going to lift your parents' lives. Care: Over the next few years, America is going to become an older nation rather than a younger one. Older people are going to need more care, and we don't know if they're going to get it due to nurse shortage.  The middle of the sandwich generation: There's a lot of stress on the generation in the middle – those in between their parents and their kids. They have to take care of their parents and their kids and make everything work. And having your kids there to help out is going to be invaluable. Hope: There's an unspoken code that you want to make the person feel like they can live as long as they possibly can. And so, you don't want to take them down in any way. Treasure: Your kids are going to bring something else to the equation and it will give them something that they will have for the rest of their lives. It will be part of their upbringing.  Understanding: We're all going to be getting different messaging based on our relationship with our parents. But make sure every last conversation with them is the way they wanted to.  Unity: Families, where people don't get along, can be a completely different experience. But it's an opportunity to turn that experience into a place where the elders can see the kids, who've been fighting for many years, coming together. Legacy: Strengthening the basics is going to give the kids a sense of responsibility because they're going to be hooked up to their grandparents. It will be something they want to pass on to their own kids and can be passed on to their grandkids. Listen: If you're not carefully listening, then you're not taking in everything that's been given to you. If only for five minutes, you can give your family a face that's telling them that they could pour out anything they want to pour out, they're going to feel like they were listened to. Family exercise: Get two people and seat them across each other. Think of a song that everybody knows. With your knuckles, wrap out the melody of that song, and the person sitting across from you has to try and guess it. Then have everybody else in the room get directly behind the person who's knocking out the melody so they can look into the face of the person who's trying to guess it.  Links to continue to learn from: Website: https://www.calfussman.com  Instagram: https://www.instagram.com/calfussman  Facebook: https://www.facebook.com/calfussman  If you enjoyed this conversation, check out these episodes with similar themes: Episode 07: Former Starbucks and Nike advertising executive Michelle Ghilotti shares how she decided to process her grief over the loss of her mom and her brother.  Episode 11: Professor Sree Sreenivasan talks about the art of storytelling and that every person has a story – they just have to be asked the right questions. Join my free masterclass: How to Ask Wildly Perceptive Questions: www.melissallarena.com/questions  FREE DOWNLOAD Want to grab your free copy of the Courage Makerspace (™) Playbook? Download the Courage Makerspace(™) here www.melissallarena.com/courage   Boost your courage in 7-days using the exact courage design tools that have worked for both me and my clients. Grab your free playbook instantly so that you can discover how to:   Figure out what makes you tick Be more accountable and not procrastinate Overcome imposter syndrome Stop caring about what others think Progress despite self-doubt Manage anxiety Ask for help You will have a step-by-step playbook to help you finally fulfill your life purpose! Do not miss out on this free opportunity as it will not be available for long. Love An Interview With Melissa Llarena podcast?  You can now support my time in producing the show with Patreon. If you find that the podcast inspires you and you'd like to help support this labor of love, please consider supporting me on Patreon for a couple of dollars per month. You'll get early access to my video-recorded episodes featuring unreleased guest insights; your name and/or business will be mentioned during an episode. You'll also see how I have connected with powerful world leaders so that you can network more effectively in any field or help you pitch hard-to-reach guests on your own platform. Then if you are feeling extra generous for only $10/a month, you'll get everything previously mentioned plus be invited to my monthly LIVE 30-Minute “Ball Juggling” Group Calls where I'll field your business or work-life questions, podcast/guest questions, and share with you courage hacks and imaginative tips so you can feel sane, level-headed, and stay on track pertaining to your upcoming goals. Want to continue the conversation? Find me on Instagram! You can read my daily mini-blogs centered on the same three topics that my podcast features: creativity, courage, and curiosity. I believe that without all three it would be impossible to solve the challenges we were each uniquely made to solve. Wouldn't you agree? I'm easy to find on Instagram @melissallarena Rather keep it professional? Let's connect on LinkedIn. I encourage every single podcast listener to connect with me.

HOPE - There is still HOPE for you, it's not lost! What do we put our hopes in? As seen in the Gospel of Luke - Mary put her hopes in hope in God's purpose and in God's power for her (those things are unshakable!) and we should do the same.

欢迎收听第 33 期节目（节目中还口误了……）。这期节目，是很常规的专辑推荐，从我的私藏老货中挑选了 5 张专辑来分享给你。分享推荐基本上只代表了我个人的口味，希望你能从中遇到自己喜欢的音乐。#背景音乐送往繁星 - 声子虫#时间轴02:24 《Hope There&`&s Someone》- Antony and the Johnsons - I Am A Bird Now11:11 《Caught A Long Wind》- Feist - Metals18:50 《What》- Alice Boman - EP II24:43 《到底是》- 先知玛莉 - My Fake True Love32:47 《Afterglow》《Amongst Your Earthiest Words the Angels Stray》- Years Of Rice And Salt41:45 赞助支持感谢环节42:32 结尾 & 歌曲《Bird Gerhl》#节目介绍「Vibration 歪波音室」是一档以「音乐爱好者、乐迷」的视角，去聊关于音乐的任何一切事物的播客节目。- 主理人：拾壹- 播客官方网站：vibration-radio.co艾姆- 赞助支持通道、听众群，请到官网查看- 如果有任何问题或反馈，欢迎发电子邮件至：relic_ice@icloud.co艾姆

Hope: There is a Saviour // Rob Goulding by Hope Church Winchester

Welcome to The Jaunt. You can come here when you have no place to go, nothing to do, or feel bored and lonely. I'll give you some music, some words, and hopefully, some good vibes. Today I'm playing tracks by Ren Harvieu, Ludic, Nathan Kalish, 2nd Grade, Waxahatchee, and more. Stay tuned. We are in this together! 00:00 - The Jaunt on BTR 00:56 - Dream St - Jackie Lynn 06:14 - Can't Sleep - Anna Burch 10:43 - Hell - Waxahatchee 13:35 - Panic - Annie Hamilton 17:37 - Hunter - Becca Mancari 20:22 - I’m The Breath (Feat. Thomas Mudrick) - The Hot Breath 23:57 - The Jaunt on BTR 24:40 - jade - Ada Lea 27:08 - Guess Ive Changed - Caveboy 31:03 - Hope There's a Heaven - Circa Waves 34:50 - Fallin' Rain - Trace Mountains 38:28 - Visions Of Judgement - Pablo Dylan 41:36 - Mighty River - Nathan Kalish 44:19 - The Jaunt on BTR 44:42 - As The Sun Sets - Sorry 48:37 - THC - Melkbelly 53:31 - Dreamfucking - CMON 57:07 - Funny Honey - The Exbats 59:09 - Velodrome - 2nd Grade 61:00 - Anger's Not Enough - Cable Ties 67:53 - The Jaunt on BTR 69:16 - Wavy Haze - Born Ruffians 73:15 - The Hoof of the Engineer - The Other Each Other 76:21 - Sin Will Find You - Drakulas 78:07 - Heat - Music Band 81:00 - Whisper 2000 - Locate S, 1 85:06 - Cruel Disguise - Ren Harvieu 89:13 - The Jaunt on BTR 89:31 - Phone - Ludic 93:39 - Bury Me - Why Bonnie 97:56 - Madman - Thurlowood 100:06 - Apropos Of Nothing - The Dream Syndicate 110:39 - Saliva Hog - Baxter Dury 113:41 - Don't You See - The Mobros 119:06 - The Jaunt on BTR 120:10 - Rio Drone - M. Ward 121:38 - The Runaround - Sufjan Stevens and Lowell Brams 125:12 - Finish

We all age, right? It’s a natural part of our life cycle. But unfortunately, we often fail to take advantage of the lifelong opportunities we are given to maximize our health and age gracefully, ensuring we remain healthy and active as we get into our later years. Dr. Nancy Rolnik, who has special expertise in sports, lifestyle, and regenerative medicine, understands that better than most. Her unique training gives her the knowledge to treat each patient holistically, combining the best of Western and Eastern medicine to help her patients recover and thrive. She is amongst a growing group of regenerative pioneers around the world aiming to help patients heal instead of using band-aids to control pain. Dr. Rolnik knows all too well the pain and suffering that comes from experiencing too many fitness-related injuries, so she easily empathizes with her patients and creates a whole-body treatment plan to help her patients recover from their injuries or reduce chronic pain without surgery or pain pills. There’s no cookie-cutter medicine at Remedy! Her goal is to safely and quickly get her patients back to the sports, workouts, and daily activities that make their lives full. Dr. Rolnik helps you stay healthy for life! Dr. Rolnik earned her BS in biochemistry from the University of Illinois, Champaign-Urbana, and attended medical school at Northwestern University’s Feinberg School of Medicine in Chicago. She is board certified in family and sports medicine and has worked tirelessly over the past 20 years to advance her training, knowledge, and skills in lifestyle and regenerative medicine treatments to offer patients safe, effective, and state-of-the-art options for injury and pain management. Joining the show today, Dr. Rolnik and Kirsten discuss the best options for pain management, how health and wellness are vital for maintaining optimal function, and the steps you can take to implement a healthier lifestyle one improvement at a time. Whether you’re an athlete or daily workout junkie, or you experience wear-and-tear pain, this episode will help you recognize what you might be missing and help get you back on track. Highlights from Episode #032: Our body is the only true healer of pain. Modern medicine helps the process. Getting into the groove of a healthy lifestyle can be hard and overwhelming. Pick one thing you want to work on or improve, whether that is giving up soda or going for a walk every day at lunch, and master that. Then, once you have that down, add on something new. Tracking progress with a planner helps. We all need to take responsibility for our own health and wellness – there is no magic pill or program to make you healthy. Daily efforts to maintain or improve your health add up to a healthier life! Living to an advanced age with vitality requires a plan and consistency. Time-stamped Show Notes: 5:44 – How do you advise for pain management and chronic pain? 10:20 – How much is enough exercise for the average person? 14:42 – Dr. Rolnik shares an excellent tip for incorporating stretching into your routine. 16:11 – How can maintaining your fitness and wellness impact cognitive needs? 18:55 – How do you compare the health span to life span? 20:50 – What is an even more significant factor in maintaining overall health and wellness? 22:30 – Dr. Rolnik and Kirsten discuss inflammation and how to address that root cause. 25:05 – What are the most common foods that are inflammatory? 32:36 – Dr. Rolnik weighs in on whether coffee is good or bad for you. 36:46 – Kirsten and Dr. Rolnik break down the process of platelet-rich plasma Injections. Episode #032 Freebie: The Remedy Wheel of Hope There are various approaches to injury and pain management. Many depend on your efforts, and some depend on the advice and skills of healthcare professionals. The strategy that helps your knee pain, for instance, will look entirely different for someone else. Dr. Rolnik is providing Absolute Trust Talk listeners exclusive access to her resource, The Remedy Wheel of Hope. This pie chart breaks down eight different non-surgical factors that Dr. Rolnik uses in custom combinations to reduce pain and improve function without resorting to going under the knife or using opioids. Some people will improve simply with a few of these options without consulting with a physician, and others need to incorporate all of them in some form or fashion. Dr. Rolnik assesses each individual and formulates the best combination for success. Click here to download your FREE copy now.

Thank goodness for internet friends, you guys. AustinChanning Brown is a leading new voice on the intersection of racial justice, faith, and black womanhood. I recently read her book I'm Still Here: Black Dignity in a World Made for Whiteness  and let me tell you, it is covered with notes, highlighter, underlining, and all the things. It also made it to the top of Amazon's Top 20 Best Sellers list! Austininvites others into a dialogue through her writing, her speaking, and her workshops.    Beyonce and Faith • The first time I stalked Austinon Instagram and saw that she hosted a workshop on Beyonce and faith, I knewwe would be best friends. (Anyone else bummed they missed out on this?) •She hosted this workshop at a music and faith conference after realizing how much Lemonade was packed with faith.  • The visual album also shared the story of black womanhood in a major way. •"She didn't just kind of feature black women. She went all the way there."   I'm Still Here •When her book first came out, it went out to Amazon reviewers and the reviews were not pretty. • After her husband told her "Austin, would you change one word? Is there anything you would change to have this reviewer like the book?"she realized the answer was no. •The book allows white readers to confront some of their own behavior and allows black readers to maybe identify with parts of Austin's story.   Diversity v Reconciliation  •People play a numbers game with people of color, using them as "sprinkles" instead of bringing them in to the core. •This creates a guise of diversity when it remains wholly lacking in diversity where it counts. •"We are whole human beings." • The key to stopping the "token" behavior is bringing in black people who can change the culture that is catered to white people. •Austinremembers the chapel services at her university lacked the music and influence of other cultures. Instead of introducing a single black hymn, they brought in a pastor who could bring power and influence to the service.     Hope "There are places. There are moments. There are institutions. There are people for whom I'm hopeful. But if I broaden it out to the entire country, I have zero evidence that by the time my son is grown he won't have to deal with this."   •Even in the absence of hope for the country's eradication of racism, she puts in the work to bring about change. •She looks at photos of ancestors, some of whom were enslaved and feels a duty to them. •"I have work to do whether I feel great or not. That is my privilege. My privilege is being free."   On Being a Spokeswoman •There is an immense pressure put on black people to be the spokesperson for the entire community. •Her book focuses on her personal story as a black woman, but it invites others in the black community to share their experiences. •"It gives people a starting place as opposed to 'this is how it is'." •Paul Laurence Dunbar's We Wear the Mask is an important piece of work in Austin's life. She remembers a teacher who brought this work into the curriculum in a way she had never experienced. •She is grateful for the way he expected the white students who filled the class to unpack the poem, and it's themes the way she had been expected to do the same for white authors.  •She remembers being engaged in the work and feeling understood by the work, but her teacher never put on her the responsibility of sharing her thoughts with the class. •"He didn't make me the temporary substitute teacher on race." •To Hell With Good Intentions  outlines that good intentions are often based on assumptions. •"We don't suddenly become all about our race because you decided to introduce diversity into the class."   I'm Still Here •We, as a nation, place so much importance on our history, but fail to give everybody'sstory the same attention. "All of our stories are tied together at one point or another. When we go back to the beginning, it helps us understand how we got here." •We talk about the fear white people have being called racist. Years ago, they saw that as perfectly normal.     "When we embrace that we are still learning. That's the journey. We point out areas where we can go. We commit to it and we laugh that we haven't realized it before."   Y'all, this interview was full of so much wisdom and laughter. I hope it was transformative for you. This episode is brought to you by AustinChanning Brown's discussion guide for her book I'm Still Here! Click here to access a free resource guide from Austin Channing Brown as well as well as some videos.How incredible?!  

Hope: There are few other words more important than hope. It can make the difference between overcoming or being overcome, moving forward or shrinking back, believing life can be better or falling into despair. Hope changes things. The problem with hope is that it is very difficult to measure on a graph. Therefore, hope rarely […]

Do you grope in darkness for the nearest light switch, yet cannot find it? Is it possible to find God, Light, Faith, Hope? There are clues…

Fuente: Blog de Luis Bermejo - Luis Bermejo - Consultor SEO/SMO - Podcast e-Moción ¿Has probado alguna vez en la vida a decir del tirón 10 veces quisiera? Muy probablemente si, y la lista no acabe en 10 sino en 100. En la vida queremos muchas cosas, y depende de nuestras vivencias y nuestra cultura e inteligencia, las prioridades variarán según quien las diga y también dependerá del momento en el que esté su vida. Yo me he parado a decir, de golpe y sin pensar 10 veces quisiera. Me he sorprendido. Si probablemente este ejercicio lo hubiera hecho hace muchos años la lista habría empezado por “Una bicicleta, un coche teledirigido…” Con el paso de los años habría sido algo como “Acabar la carrera, encontrar un buen trabajo…” Mas tarde, con la crisis, quizás habría sido “Encontrar un trabajo, mantener mi casa, salvaguardar mi familia…” Y es que las circunstancias cambian como la vida misma, y las cosas que quisiera que se cumplieran hoy, no son las mismas que hace un mes… Tampoco es cuestión de hacer cada día la lista, pero hazla una vez cada seis meses y guárdala, y cuando vayas a repetir el ejercicio no mires ni intentes recordar la anterior.. Termina tu lista de 10 quisiera y luego, compárala… ¿A que es curioso ver cómo has evolucionado? Quizás un día puedas escribir una canción con una letra tan bonita como aquella de Juan Luis Guerra que dice: “Quisiera ser un pez para tocar mi nariz en tu pecera y hacer burbujas de amor, por donde quiera ho, pasar la noche entera mojado en ti, un pez…“ O acaso otra como la de Alejandro Sanz que comienza: “Quisiera ser el dueño, del pacto de tu boca quisiera ser el verbo al que no invitas a la fiesta de tu voz te has preguntado alguna vez, di la verdad, si siente el viento...” Yo no pretendo aspirar a tanta belleza ni quiero ni puedo compararme con estos dos monstruos pero he aquí mi lista de “10 veces quisiera”: Música: “Hope There’s Someone” – Antony & The Johnsons ¿Te ha gustado? en ese caso Gracias por compartirlo y dejar un comentario. No olvides que puedes darme 5* en iTunes y decir que te gusta en iVoox para animarme a continuar, te lo agradeceré mucho. ¿Te interesa algún tema en especial? Proponlo en el formulario de contacto. Enlaces de interés: Subscríbete por iTunes y dame 5 * para animarme Subscríbete por iVoox Feed directo para programas que no encuentren el podcast   97. 10 veces quisiera es original de Luis Bermejo Jiménez para Blog de Luis Bermejo

Fuente: Blog de Luis Bermejo - Luis Bermejo - Consultor SEO/SMO - Podcast e-Moción ¿Has probado alguna vez en la vida a decir del tirón 10 veces quisiera? Muy probablemente si, y la lista no acabe en 10 sino en 100. En la vida queremos muchas cosas, y depende de nuestras vivencias y nuestra cultura e inteligencia, las prioridades variarán según quien las diga y también dependerá del momento en el que esté su vida. Yo me he parado a decir, de golpe y sin pensar 10 veces quisiera. Me he sorprendido. Si probablemente este ejercicio lo hubiera hecho hace muchos años la lista habría empezado por “Una bicicleta, un coche teledirigido…” Con el paso de los años habría sido algo como “Acabar la carrera, encontrar un buen trabajo…” Mas tarde, con la crisis, quizás habría sido “Encontrar un trabajo, mantener mi casa, salvaguardar mi familia…” Y es que las circunstancias cambian como la vida misma, y las cosas que quisiera que se cumplieran hoy, no son las mismas que hace un mes… Tampoco es cuestión de hacer cada día la lista, pero hazla una vez cada seis meses y guárdala, y cuando vayas a repetir el ejercicio no mires ni intentes recordar la anterior.. Termina tu lista de 10 quisiera y luego, compárala… ¿A que es curioso ver cómo has evolucionado? Quizás un día puedas escribir una canción con una letra tan bonita como aquella de Juan Luis Guerra que dice: “Quisiera ser un pez para tocar mi nariz en tu pecera y hacer burbujas de amor, por donde quiera ho, pasar la noche entera mojado en ti, un pez…“ O acaso otra como la de Alejandro Sanz que comienza: “Quisiera ser el dueño, del pacto de tu boca quisiera ser el verbo al que no invitas a la fiesta de tu voz te has preguntado alguna vez, di la verdad, si siente el viento...” Yo no pretendo aspirar a tanta belleza ni quiero ni puedo compararme con estos dos monstruos pero he aquí mi lista de “10 veces quisiera”: Música: “Hope There’s Someone” – Antony & The Johnsons ¿Te ha gustado? en ese caso Gracias por compartirlo y dejar un comentario. No olvides que puedes darme 5* en iTunes y decir que te gusta en iVoox para animarme a continuar, te lo agradeceré mucho. ¿Te interesa algún tema en especial? Proponlo en el formulario de contacto. Enlaces de interés: Subscríbete por iTunes y dame 5 * para animarme Subscríbete por iVoox Feed directo para programas que no encuentren el podcast   97. 10 veces quisiera es original de Luis Bermejo Jiménez para Blog de Luis Bermejo --- Send in a voice message: https://anchor.fm/luisbermejo/message

Torah Portion of the Week – Nitzavim – Vayeilech – As Long as There is Hope There is Fear – Rosh Hashanah, A powerful parable about the Power Behind the Throne, A Great Story about Rav Meir Chodosh and Peace in Your Home – More on Giving Your Wife Attention The post 028 As Long as There is Hope There is Fear – Rosh Hashanah appeared first on The Global Yeshiva.

www.amppod.com AMPpod Podcast - Episode 75 Here is the track listing for the seventy fifth episode of AMPpod. Enjoy! 1. “Hope There’s Someone” by Antony & The Johnsons 2. “You Gonna Get It” by Coachwhips 3. “Wasat” by Com Truise 4. “Death After Life I” by Thug Entrancer 5. “Know Me” by Frankie Rose 6. “Close Ups” by James Ferraro 7. “French Poet" by Protomartyr 8. “Im Rauch” by Bohren & Der Club Of Gore 9. “Vox Tuned D.E.D.” by Liars 10. “Mink Rug” by Metro Zu 11. “Don’t You Want Me” by The Human League